The Future of Life, Work, and Wellness with Ingomu

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The Future of Life, Work, and Wellness with Ingomu grew out of the 1st season of our #bemore with Ingomu podcast show. We continue to feature topics that help you with your life, work, and wellness goals. Guests will share experiences and takeaways you can implement immediately to improve your life and the lives of the people around you. Show brought to you by Ingomu.com.

Ingomu Learning


    • May 15, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 36m AVG DURATION
    • 31 EPISODES


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    Latest episodes from The Future of Life, Work, and Wellness with Ingomu

    Ask a Coach with Ingomu - Joe Fagan - The Hidden Risks of Coaching Without Insurance

    Play Episode Listen Later May 15, 2023 35:01


    A conversation with Joe Fagan about the importance of insurance to protect your fitness future. Joe is a licensed property and casualty agent and the Director of Strategic Partnerships for Insure Fitness Group, an affiliate of Arthur J Gallagher and provider of affordable membership programs inclusive of liability insurance, employee benefits , business tools and resources for health and wellness professionals. Joe's passion is collaboration and his mission is to foster long-term business relationships designed to ignite growth for all involved.

    Ask a Coach with Ingomu - Theresa Byrne - How Boundaries Can Transform Your Life

    Play Episode Listen Later May 15, 2023 38:37


    A conversation with Coach Theresa Byrne, CPF, CPQC on how boundaries can transform your life, and why they are so important to your overall well-being.

    Ask a Coach with Ingomu - Bentley Murdock - Wholistic Wellness

    Play Episode Listen Later Apr 17, 2023 55:33


    Join us for a conversation with author and coach Bentley Murdock about wholistic wellness. Come learn about the steps you can take to live a more intentional life, proactively preventing dis-ease symptoms, imbalances, and other points of dis-ease and dis-function from showing up in the future.

    coach murdock wholistic wellness
    Ask a Coach with Ingomu - Joyce Gioia - How Positive Experiences Drive Relationship

    Play Episode Listen Later Apr 17, 2023 40:11


    Join us for a conversation with coach and author Joyce Gioia. We're discussing the importance of delivering positive experiences that will drive relationships and profit into the future.

    Ask a Coach with Ingomu - Alli Van Roekel - Finding Purpose and Peace After Unexpected Life Events

    Play Episode Listen Later Feb 27, 2023 32:52


    Join us for a conversation with coach Alli Van Roekel on finding purpose and peace after unexpected life events. Having a vision for your life is a good thing, but sometimes life doesn't go as we expected. We find ourselves starting over after divorce, career change, burnout, a move, leaving religion, or varying forms of loss. These changes can leave us feeling disappointed, disoriented, and seeking meaning and purpose and a new “normal”. You don't have to go through it alone! Join us live and we'll help you rediscover your purpose and rebuild your life going forward, finding peace in the midst of the storm.

    Ask a Coach with Ingomu - Stephanie Braden - Overcoming Imposter Syndrome

    Play Episode Listen Later Feb 20, 2023 38:10


    Join us for a conversation with Fitness Coach Stephanie Braden, MFP-C, CES, PES on why not to fear imposter syndrome, and how to develop a support system you can lean on.

    Ask a Coach with Ingomu - Jen Nash - Getting and Staying Out of Debt

    Play Episode Listen Later Feb 13, 2023 36:17


    A conversation with Financial Coach Jen Nash about getting and staying out of debt. We're having a great conversation about developing budgets, how to not be overwhelmed, educating kids about money and more. Note that in the discussion today we're not offering tax, legal or accounting advice, and that this episode is not a substitute for professional financial services.

    Ask a Coach with Ingomu - Suzanne Muller - Dating, Love, and Relationships

    Play Episode Listen Later Feb 7, 2023 39:52


    Just in time for Valentine's Day. A conversation with dating and love coach, Suzanne Muller, about relationships, dating and planning the perfect Valentine's Day celebration.

    Ask a Coach with Ingomu: Sylvia Henderson, MBA

    Play Episode Listen Later Jan 23, 2023 40:02


    A conversation with coach Sylvia Henderson, MBA and Certified LEGO ® Serious Play Facilitator about action and accountability for business owners and career professionals.

    coach mba sylvia henderson
    Ask a Coach with Ingomu: Neelofer Basaria, DrPH

    Play Episode Listen Later Jan 10, 2023 39:42


    A conversation with coach Neelofer Basaria, DrPH about the power of a healthy body, peaceful mind, joyful heart, and vibrant soul!

    Ask a Coach with Ingomu: Arlene Cohen Miller

    Play Episode Listen Later Dec 13, 2022 34:12


    A conversation with Coach Arlene Cohen Miller on how mindfulness practices can support wellbeing.

    Ask a Coach With Ingomu: Karen Erasmus

    Play Episode Listen Later Dec 6, 2022 34:13


    A conversation with Coach Karen Erasmus about savvy self-promotion, and how to be noticed the right way!

    Ask a Coach with Ingomu: Mo Field

    Play Episode Listen Later Nov 28, 2022 41:29


    A conversation with coach Mo Field about how understanding the many aspects of the human experience can influence new approaches to problem solving.

    Ask a Coach with Ingomu: Anjanette Sullivan

    Play Episode Listen Later Nov 21, 2022 46:01


    A conversation about making good teams better with coach Anjanette Sullivan, MA. We're talking about forming teams, working together well, developing strengths and leadership skills.

    Ask a Coach with Ingomu: Jacqueline Delibes

    Play Episode Listen Later Nov 14, 2022 32:19


    A conversation about developing confidence and resilience with coach Jacqueline Delibes, HearthMath Certified Coach.

    Ask a Coach with Ingomu: Maura Knowles

    Play Episode Listen Later Nov 8, 2022 49:00


    A conversation about a Morselicious, optimal, sustainable, and healthy lifestyle with Maura Knowles, aka Mo, the Morselist, a Board Certified Integrative Health Coach, (AADP), Recipe Developer, Credentialed Teacher, and C.E.O. of Mac-n-Mo's.

    Rethinking the Future of Work

    Play Episode Listen Later May 16, 2022 29:33


    Welcome to The Future of Life, Work, and Wellness with Ingomu. In this episode we are continuing the conversation about the future of work with Barry Forward, a Certified Executive Coach and Professional Certified Coach. Barry has an extensive background working with senior leaders and professionals on their professional career mobility. Barry coaches, facilitates and speaks on labor market trends, career change/mobility, and personal branding. Barry operates Reboot Forward Coaching and Consulting working for clients across the U.S., Canada and Asia. When he is not working, you will find him hiking or cross-country skiing in the local mountains.In this episode we're chatting about changes in the labor market, and trends 10 years from now. We discuss what employers can do today to prepare for this new reality. We also touch on talent acquisition and recognition, and what employees can do to navigate and thrive in this market.

    The Future of Work

    Play Episode Listen Later May 2, 2022 30:01


    Welcome to season 2 of the Ingomu podcast show. We've renamed the show The Future of Life, Work, and Wellness with Ingomu. In this episode we are speaking with the CEO of The Herman Group of Companies and Author Joyce Gioia, CMC®, CSP, FIMC about the future of work. We're chatting about the continued impact of the COVID pandemic; how employers can address all areas of wellness. We're discussing the importance of DEI and leadership, and board diversity. Joyce also addresses how employers can differentiate themselves to attract and retain talent.

    Crush Your 2022 New Year's Resolutions

    Play Episode Listen Later Dec 16, 2021 30:39


    In this episode we are speaking with Ingomu Coaches Jen Nash, Lorraine Robles and Michelle venturelli about crushing your 2022 New Year's Resolutions.

    Creating Experiences That Drive Profit Into The Future

    Play Episode Listen Later Dec 2, 2021 35:44


    In this episode we are speaking with Ingomu Coach and Author Joyce Gioia, MBA, CSP, CMC, FIMC and Melissa Rippy, Allstate agency owner about how creating positive customer experiences will drive profit into the future.

    The Food and Body Relationship

    Play Episode Listen Later Nov 17, 2021 35:43


    In this episode we are speaking with Ingomu Coach Cynthia Stadd Orvis and Frankie Boyer, cutting-edge radio talk show host about the food and body relationship. A not to be missed episode before we kick off the holiday season.

    relationships body frankie boyer
    Business Systems: Why You Need Them to Succeed

    Play Episode Listen Later Nov 3, 2021 33:59


    In this episode of the #bemore with Ingomu podcast show we're having a conversation about why you need business systems to succeed with CEO and Co-Founder of MindTeam Solutions and Ingomu Coach Sylvia Henderson, MBA and Online Business Strategist Athenee Mastrangelo. In honor of National Native American Heritage Month we recognize US Secretary of the Interior Deb Haaland, the first Native American to serve as a cabinet secretary.

    Celebrating Día de los Muertos with Ashley Jones of Love Not Lost

    Play Episode Listen Later Oct 22, 2021 31:49


    In this episode of the #bemore with Ingomu podcast show we're having a conversation about the power grief, and of honoring and celebrating our past ancestors in celebration of Día de los Muertos or Day of the Dead with Founder and Executive Director Ashley Jones of Love Not Lost.

    Celebrating National Coaches Day: The Power of Coaching

    Play Episode Listen Later Oct 7, 2021 30:52


    In this episode of the #bemore with Ingomu podcast show we're having a conversation about the power of coaching with Ingomu coaches Gregory Brown, Arlene Cohen Miller and Anjanette Sullivan.We discuss why our guests became coaches, why coaching is so powerful, and how people can get the most out of coaching. In honor of National Coaches Day, we honor one the fathers of the coaching profession, Thomas Leonard.

    coaching national coaches gregory brown thomas leonard
    BONUS EPISODE: Our Top Tips for Starting Your Podcast

    Play Episode Listen Later Sep 30, 2021 20:41


    We're celebrating International Podcast Day. #bemore with Ingomu podcast co-hosts Al Wynant and Joyce Gioia share experiences and top tips for starting and hosting your podcast show. Learn where to start, how to select guests, craft the interview and promote the show.

    A Conversation About Values-Based Leadership

    Play Episode Listen Later Sep 23, 2021 33:22


    We're back after a short summer hiatus. In this episode we're speaking with Ingomu Coach Mo Field, and Victor A. Garcia, CEO of The Food Bank of Northwest Indiana about values-based leadership.Mo Field discusses the concept of values-based leadership, how to implement it, work with different generations and management styles. She shares the benefits values-based leadership, and top tips to keep in mind.Victor Garcia discusses the tools and innovative ideas he implements in his organization, how to develop people along the way, and how you engage with your team and community.At the end of the podcast we honor the work of Dolores Clara Fernández Huerta. The American labor leader and civil rights activist who, with Cesar Chavez, is a co-founder of the National Farmworkers Association, which later merged with the Agricultural Workers Organizing Committee to become the United Farm Workers.

    A Preview of the #bemoredays Conference: Owning Your Awkward

    Play Episode Listen Later Aug 26, 2021 26:16


    In today's episode we are speaking with Kim Bettie, Kimberley Kennedy and Tracey Gibbons, members of the Ingomu's Diversity Task Force about the next #bemoredays virtual conference hosted tomorrow, August 26th on the topic of Owning Your Awkward. At the end of our show, we honor teacher, director, counselor, mentor, volunteer, and activist, Nadine Bridges, MSW. Besides being the Executive Director of One Colorado, one of the state's leading advocacy organizations advancing equality for LGBTQ+ Coloradans and their families. Nadine currently teaches part-time at the University of Denver's Graduate School of Social Work, and in her spare time, she mentors former students and colleagues, and serves on several racial equity committees. As if all that weren't enough, Nadine is a Board member for The Alexander Foundation, an organization providing financial assistance and scholarships to LGBTQ+ Coloradans.

    The Go-Giver and the Five Laws of Stratospheric Success

    Play Episode Listen Later Aug 12, 2021 38:15


    In this episode we are speaking with Bob Burg and Grant Muller about The Go-Giver and the five laws of stratospheric success. Bob is the Co-Author with John David Mann of The Go-Giver, and Grant is a real estate professional with Spaces Real Estate in Colorado who is truly living the Go-Giver way.Bob Burg discusses the inspiration for the book and the title The Go-Giver. We talk about where or when to start implementing the five laws of stratospheric success. And, we highlight a few examples on how you can take these laws to build your success.Grant Muller delves into how The Go-Giver changed his life. Through real life examples, Grant shares thought-provoking actions and activities based on the five laws of stratospheric success that you can start doing today.At the end of the show, we honor the life of Dr. Gayle Carson. An inspiration to many in the consulting and speaking world. She once owned a chain of Modeling Schools, and taught and coached in many areas. Later in life, she became a media coach and helped numerous women enter the world of podcasting. Dr. Gayle received over 60 national awards, including having been inducted into The Consulting Hall of Fame. Dr. Gayle passed away on August 1, 2021 and will missed by many.

    Conquering Gender and Age Bias

    Play Episode Listen Later Jul 31, 2021 35:22


    In this episode of the #bemore with Ingomu podcast show we speak with guests Bonnie Marcus, award winning entrepreneur, Forbes contributing writer, and executive coach, and Romy Newman, founder of FairyGodBoss about conquering gender and age bias.Bonnie Marcus discusses the impact of age and gender bias on the individual and the company or organization they work at. We talk about the role the individual can play in addressing the problem, and how company leadership can overcome gender and age bias, and the positive impact of doing so.Romy Newman delves into how women can best apply their skillsets in the current job market, and what women need to do to successfully compete for positions that are available in today's market. Romy also talks about Imposter Syndrome and what women can do to move beyond these feelings.

    Living Consciously with Technology

    Play Episode Listen Later Jul 20, 2021 38:31


    In this episode of the #bemore with Ingomu podcast show we speak with guests Shereen Thor and Rhonda Sher about living consciously with technology.Technology is a very dynamic tool that can enhance our lives tremendously. However, recent studies have shown that it can be as addictive as narcotics. Shereen Thor discusses how to create balance, focus and peace of mind in our life as it relates to our relationship with technology. We talk about the negative impact excessive use of technology can have on our physical and mental health, and relationships. Shereen shares the steps you can take today to start creating a healthy relationship with technology.Rhonda Sher shares how she uses technology to facilitate living more consciously and supports physical and mental health, and relationships. She shares how she creates balance and unplugs.

    The Future of Coaching

    Play Episode Listen Later Jul 5, 2021 41:48


    The inaugural #bemore with Ingomu podcast features a discussion around the future of coaching with guests Coach Sophia Bazile and Davit Litwin, CEO of Pure Fusion Media.The coaching industry is growing at an astonishing rate, and with that there are changes that both affect the coach and the customer. Sophia Bazile discusses top trends or ways the industry is changing. She shares areas of improvements coaches will need to implement to continue working with clients successfully, and how coaching ties to the future of work. She leaves us with her top takeaways for coaches and their clients.David Litwin too discusses the future of coaching, and how one can benefit from coaching. He shares that coaches must be multi-disciplinary to adapt. And that adaptability has emerged as one of the top soft skills being looked at by employers.

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