Podcast appearances and mentions of tom farrow

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Best podcasts about tom farrow

Latest podcast episodes about tom farrow

Colorcast
Colorcast 109 with King & Early

Colorcast

Play Episode Listen Later Dec 3, 2020 57:23


Following the release of their debut Colorize tracks 'Begin Again' and 'Reason', King & Early take the reins for this weeks Colorcast Radio show, with new music from Tom Farrow, Morgin Madison, Mimi Page and more! This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

Colorcast
Colorcast 109 with King & Early

Colorcast

Play Episode Listen Later Dec 3, 2020 57:23


Following the release of their debut Colorize tracks 'Begin Again' and 'Reason', King & Early take the reins for this weeks Colorcast Radio show, with new music from Tom Farrow, Morgin Madison, Mimi Page and more! This show is syndicated & distributed exclusively by Syndicast. If you are a radio station interested in airing the show or would like to distribute your podcast / radio show please register here: https://syndicast.co.uk/distribution/registration

The LTAD Network Podcast
Tom Farrow (Areté Performance): Face chaos and come up with a solution.

The LTAD Network Podcast

Play Episode Listen Later Nov 20, 2020 57:01


Tom Farrow is a Physical Performance Specialist and is the Founder & Co-Director of Areté Performance, He was the Head of Physical Performance for England & Team GB 7s Men's teams Until August, when the programme was unfortunately cut due to losing funding during Coronavirus. Tom was also a Contact Skills Specialist with the Men's 7s programme and has worked in this capacity with the 2016 Team GB Women's 7s team, Tokyo Toshiba Brave, Fulham FC Academy and Richmond Rugby Club. He has previously worked as a strength and conditioning coach with the English Institute of Sport, GB Canoe, & Speedworks. Until Sept 2014, Tom was a Senior Strength & Conditioning Coach with Wasps Rugby and co-led their First XV programme. After starting his own business Tom also spent time working with the Wasps Academy programme as both a Strength & Conditioning Coach and Contact Skills Specialist. In this episode he covers: How the skill of coaching, mastery and potential drives him. How Bruce Lee was a big influence. Some unorthodox coaching influences. "Developing heroes". Chaos and order and antifragility in coaching. Learning from great coaches. You can keep up to date with Tom's work via the Areté Performance Instagram: @areteperform_hq or via their website www.arete-performance.com . As always you can keep up to date with Athletic Evolution via our website, Instagram and Twitter.

Inform Performance
Tom Farrow (Physical Performance Specialist & Founder / Co-Director of Areté Performance)

Inform Performance

Play Episode Listen Later Nov 13, 2020 43:28


Episode 57: Andy McDonald chats to Tom Farrow a Physical Performance Specialist who is the Founder & Co-Director of Areté Performance. Until August, when the programme was unfortunately cut due to losing funding, he was the Head of Physical Performance for England & Team GB 7s Men’s teams. Tom was also a Contact Skills Specialist with the Men’s 7s programme and has worked in this capacity with the 2016 Team GB Women’s 7s team, Tokyo Toshiba Brave, Fulham FC Academy and Richmond Rugby Club. He has previously worked as a strength and conditioning coach with the English Institute of Sport, GB Canoe, & Speedworks. Until Sept 2014, Tom was a Senior Strength & Conditioning Coach with Wasps Rugby and co-led their First XV programme. After starting his own business Tom also spent time working with the Wasps Academy programme as both a Strength & Conditioning Coach and Contact Skills Specialist. In this episode Andy and Tom discuss speed and agility training and program management.   In this episode Andy and Tom discuss:  Tom’s background Starting his own business Tom’s interest in speed trainingTom’s approach to training: AccelerationMax speedChange of direction Implementing technical standards in open skill environments Program management  Where you can find Tom: Instagram TwitterLinkedInAreté Performance  SponsorInform Performance is sponsored by VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training  Keep up to date with everything that is going on with the podcast by following Inform Performance on: InstagramTwitterOur Website Our Team Andy McDonaldBen Ashworth

Slimming Stories
Episode 48, Tom Farrow shares how he was able to lose over 10 stone and challenge his secret eating.

Slimming Stories

Play Episode Listen Later Oct 18, 2020 59:56


Episode 48, Tom Farrow shares how he was able to lose over 10 stone and challenge his secret eating. Tom's intention to lose weight always started well.Unfortunately for Tom these intentions only lasted for a few days. Monday mornings always seem like a great day to start and many Monday mornings for Tom felt like "the" Monday.....the special Monday that magic would happen!Does any of this sound familiar!? Tom's behavior around food was out of control, secret eating in his car to and from work was commonplace. The not so secret office treat table was always there to offer its service with regular celebratory biscuits and cakes that can help tipple any determined dieter over the edge. Tom has now reclaimed his power and since joining Slimming World Tom has lost over 10 stones and gained so much more. To Tom's surprise, he has found a healthy way to make a Kebab! Tom met his fiance at his weight loss group and the before and after transformation now includes Tom's son Alfie. Life couldn't be any more different for Tom. Tom was so inspired by the weight loss plan that he now works helping other people to lose weight s as a consultant. You can follow Tom on Instagram @slim_with_tomf Slimming Stories podcast is written and produced by Claire Oldham - West, you can follow Slimming Stories on Instagram @sw_slimmingstories_podcast Is next week looking crazy busy!?Would a little planning help?Click on the link to download your free meal planner…...just keep swimming!@sw_slimmingstories_podcast

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Rugby Coach Weekly
Si Nainby’s Deep Dive with guest Tom Farrow

Rugby Coach Weekly

Play Episode Listen Later Jun 6, 2020 146:45


Si Nainby delivers a two-part podcast with Tom Farrow is the Head of Strength and Conditioning for England 7s and owner of Areté Performance - www.arete-performance.com.1. The commute. 30 minutes with Tom to pull out some coaching takeaways.2. The deep dive. In depth conversations around personalities and realities of playing and coaching.1. The commute Lessons from 7's for all rugby players.What young players should focus on in order to make the leap to being a professional player.The PLAY (Physically Literate Athletic Youths) and Freedom frameworks Arete uses with young players.2. The deep diveTom's varied and chaotic path to coaching at the elite level and his immersive approach to personal development.The story behind Tom's mission to cultivate heroes and the influence of Eastern philosophy on his approach.What Comedians can teach coaches.The importance of body control in contact skills and what it means to "Be like water".

Punchbags & Pints Podcast
Creating champions with Tom Farrow

Punchbags & Pints Podcast

Play Episode Listen Later May 7, 2020 76:24


Today I am joined by Tom Farrow the Strength and Conditioning Coach for England 7's Rugby Team and Performance specialist coach of Arete Performance and we go into detail about all aspects of performance from rest and recovery, celebratory beers to the philosophy of mastery and creating a champions mindset. This was a great and very eye opening discussion with a amazing take homes, great book recommendations and some inspiring quotes! Head over to Tom's IG https://www.instagram.com/tom_areteperform/ If you are interested in educational material or interested in his seminars head over to https://www.instagram.com/areteperform_hq/ For my free Quarantine Survival Guide click this link https://mailchi.mp/lightsoutleinster.com/quarantinesurvivalguide To work with me directly https://kieranleinster.typeform.com/to/awJO6o

CVASPS Podcast, Strength and Conditioning Info From The Worlds Top Sport Performance and Physical Preparation Practitioners
Episode 129-Tom Farrow, Arete Performance- Understanding Your Monitoring To Make an Impact

CVASPS Podcast, Strength and Conditioning Info From The Worlds Top Sport Performance and Physical Preparation Practitioners

Play Episode Listen Later Apr 17, 2018 38:34


“It all comes back to stimulus adaptation, and it’s just finding that point with who ever you're working with where you can make a difference. What’s the level that they’re competing at, understanding that as deeply as you can, andn then just knowing what tools you have to make that a little bit harder a little bit easier, and just moving from there” Today we are joined by Tom Farrow to discuss training on multiple levels. Tom starts out breaking down the idea of “cultivating heroes” and how that fits into what they’re doing at Arete Performance. We then discuss some of the differences in training at the multiple levels he works with, and how the demands of competition (7’s vs Richmond) determines how he handles his athletes. Tom then breaks down the difference between the two games (15’s vs 7’s) and what they look at when developing and monitoring each type of athlete. This includes how they set up what they monitor and evaluate with their athlete’s and how they break down each team by individual vs position vs team. Tom then shares with us how he sets up their yearly training plans on each level. This leads straight into Tom breaking down the three factors he believes leads to injury and how he manages those three. We finish off talking about the education work that they’re doing at Arete and how that’s helped them drive education in England. ENJOY THE CONTENT? THEN YOU SHOULD CHECK OUT THE STRENGTH COACH NETWORK! You can find sensational content just like this in The Strength Coach Network. As a member of The Strength Coach Networks, you can access over 200 hours of the highest-level lecture content just like this one for 48 hours for only $1. Follow the link below to sign up and use the code CVASPS at check out to get a 48 hour trial for only $1. Check out The Strength Coach Network Here! https://strengthcoachnetwork.com/cvasps/ #StrengthCoach, #StrengthAndConditioningCoach, #Podcast, #LearningAtLunch, #TheSeminar, #SportsTraining, #PhysicalPreparation, #TheManual, #SportTraining, #SportPerformance, #HumanPerformance, #StrengthTraining, #SpeedTraining, #Training, #Coach, #Performance, #Sport, #HighPerformance, #VBT, #VelocityBasedTraining, #TriphasicTraining, #Plyometrics

Ontario SPCA - Talking all things animal-related!
Underestimated blood "sport": Truth about cock fighting - Animals' Voice Pawdcast-Season 6,Episode24

Ontario SPCA - Talking all things animal-related!

Play Episode Listen Later Dec 12, 2017 21:43


Retired FBI agent Tom Farrow spent years working on the "Operation Rose Thorn," uncovering corruption, illegal activity, and animal cruelty - all from the pit of a cock fighting ring. An... Through its province-wide network of 50 plus Communities, the Ontario SPCA is one of the largest, most responsive animal welfare organizations in the country, providing care and shelter for tens of thousands of animals every year. The Ontario SPCA is unique amongst animal welfare organizations in Ontario: the Ontario SPCA Act mandates the Society to enforce animal cruelty laws and provides Society Branch and Affiliate investigators with police powers to do so.

Pacey Performance Podcast
Pacey Performance Podcast #65 - Dan Howells (Strength & Conditioning Coach at England 7's)

Pacey Performance Podcast

Play Episode Listen Later Dec 31, 2015 37:46


In episode 65 of the Pacey Performance Podcast I talk to strength and conditioning coach for England 7's, Dan Howells. Dan made an appearance in episode 31 alongside Sam Portland and Tom Farrow discussing all things rugby, so it was great to get Dan on a solo episode. Dan has great experience working at the English Institute of Sport and as you will hear is extremely open with what he is doing with England 7's. Dan is also a very well connected guy and is always happy to share his practice and invite 'experts' in to add to his programme. In this episode you will learn - Who is Dan Howells (background, experience and current role) Managing multiple data streams Velocity based training and use of Gym Aware Recovery in camp/tournaments Practical speed training in rugby Keep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk/podcast. Dan can be found on Twitter @howellsdan Enjoy PP

The Rugby Coach's Corner Podcast
Tom Farrow, Ep 6, S&C for Adolescent Rugby Players

The Rugby Coach's Corner Podcast

Play Episode Listen Later Sep 29, 2015 45:18


Tom Farrow is a performance coach and rugby combat consultant. He is the owner of Areté Performance (http://www.arete-performance.com/), a sports performance and personal training company based in London. Tom worked for Wasps RFC for the past 3 years as a strength and conditioning coach, both with their senior team and more recently with the academy. Tom has also consulted as a combat coach (applying wrestling techniques to rugby) for Wasps, England Sevens and England Women's rugby, as well as various other clubs and schools in London and the surrounding Home Counties. Tom has recently taken on a position with Speedworks as a Performance Coach, working under renowned sprint specialist Jonas Dodoo. Speedworks oversee the training of some of the country's fastest sprinters as well as World and Olympic champion long jumper Greg Rutherford. Tom has also recently been appointed the UK Director of the International Strength and Conditioning Institute, a newly born, educational association that promotes sensible, evidence based sport training methodology as well as bridges the gap between science and practice.

Pacey Performance Podcast
Pacey Performance Podcast #31 - Special 'Rugby' Edition

Pacey Performance Podcast

Play Episode Listen Later Apr 24, 2015 56:20


After the unbelievable success of the Special 'Football' Edition of the podcast, the natural progression was to get a couple of guys on for a rugby edition. Tom Farrow, Dan Howells and Sam Portland give their insight into a variety of areas when it comes to the physical preparation of rugby athletes. With such a varied background, all three guys speak candidly about their experiences and give a really rounded view of what its like to work in rugby, issues they encounter and how they get the best from their players. This was the first time I had covered topics which were put to me on Twitter so thank you to Stuart Roche (@stuartroche1), Laurent Sietz (@laurentbsietz), Ross Tarnowski (@rosstarnowski) & Michael Cheverton (@m_cheverton) for their input into this episode. In this episode you will learn - Who are Tom Farrow, Dan Howells and Sam Portland and how they got to where they are today How Dan periodises training between legs of a series How GPS is used in rugby Should we be burning the speed ladders or do they have a place Should we be squatting in season Go-to power exercises What methods are being used for post-training/post-match recovery How exercises are cycled to reduce de-training of movements with lower priority Dan can be found on Twitter @HowellsDanSam can be found on Twitter @Sportland_TNFTom can be found on Twitter @arete_performKeep up to date with everything that is going on with the podcast by following me on Twitter @paceyperform or visiting paceyperformance.co.uk. Enjoy PP

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Rugby Strength Coach Podcast
Podcast #1: Grapple Coach Tom Farrow

Rugby Strength Coach Podcast

Play Episode Listen Later Mar 18, 2015 60:56


I am delighted to announce that as of this week I will be running a weekly rugby strength and conditioning podcast. If you are a rugby strength and conditioning coach [...] CONTINUE READING The post Podcast #1: Grapple Coach Tom Farrow appeared first on The web’s #1 provider of rugby strength and conditioning information..