Podcasts about week once

On this week's episode Jess & Sam share about the lost art of single tasking. Constantly multi-tasking has become our norm, and it takes away from the quality and appreciation from each individual task. There is also a point in the episode where Sam gets really distracted as Jess mutes herself and yells at her kids, and instead of editing that part out, we decided to keep it in to show the beauty of #reallife. Self-Care Dare: This week, stimulate your mind for 15 to 20 minutes every day. Read, write, do puzzles - whatever you need to get those neurons firing. Jess's Feel Good Tip of the Week: Once per week, try and cook dinner completely undistracted.

Knowing doesn't create change; it's the doing that creates change. You may know about why we have negativity as humans, but you must put it into action to see the results. In this episode, Cindra talks about how negativity isn't always bad – it can help us make good decisions and protect us. But many times too much doesn't serve it. Savoring is one way to train your mind to see the good and the possibilities.    Power Phrase of the Week: “I savor the good to combat my negativity bias.”    Quote of the Week: “Once you replace negative thoughts with positive ones, you'll start having positive results.”  Willie Nelson 

0m – General Into and Chit Chat 5m 20s - Wandavision Deep Dive (Heavy Spoilers) 16m20s – Rest of the News Comics Reviews 10th February Releases 19m - Honourable Mentions – DC, Marvel, Indie 55m10s - Alan’s Pick of the Week – Orcs #1 1hr1m15s - Keith’s Pick of the Week – The Last Witch #1 Comics Reviews 17th February Releases 1hr9m50s - Honourable Mentions – DC, Marvel, Indie 1hr50m03s - Alan’s Pick of the Week – Thor #12 2hrm0152s - Keith’s Pick of the Week – Once & Future #16 2hr13m - Upcoming Titles We’re looking forward to!

0m – General Into and Chit Chat 5m 20s - Wandavision Deep Dive (Heavy Spoilers) 16m20s – Rest of the News Comics Reviews 10th February Releases 19m - Honourable Mentions – DC, Marvel, Indie 55m10s - Alan’s Pick of the Week – Orcs #1 1hr1m15s - Keith’s Pick of the Week – The Last Witch #1 Comics Reviews 17th February Releases 1hr9m50s - Honourable Mentions – DC, Marvel, Indie 1hr50m03s - Alan’s Pick of the Week – Thor #12 2hrm0152s - Keith’s Pick of the Week – Once & Future #16 2hr13m - Upcoming Titles We’re looking forward to!

Jason and Paul react to the latest Kerrang! articles featuring Stone Gossard. They discuss his constant flow of ideas, writing for different frontmen, and his new Painted Shield record. Then Jason and Paul rank their top five quiet and loud Stone riffs. All that and the Lyric and Live Cut of the Week - Once. See acast.com/privacy for privacy and opt-out information.

0m – General Info and Chit Chat Chat DC Future State, Lovecraft Country, Cobra Kai, Star Trek, MCU news and more! 14th October 2020 Releases Picks of the Week (Major Spoilers) 41m15s - Alan’s Pick of the Week – Seven Secrets #3 54m15s - Roddy’s Pick of the Week – Once & Future #12 1hr07m50s - Keith’s Pick of the Week – Star Wars: Darth Vader #6 Honourable Mentions (Minor Spoilers) DC – 1hr16m30s Marvel – 1hr33m02s Indie – 1hr44m41s 21st October 2020 Releases Picks of the Week (Major Spoilers) 1hr54m15s - Alan’s Pick of the Week – Scumbag #1 2hr03m01s - Roddy’s Pick of the Week – We Live #1 2hr12m20s - Keith’s Pick of the Week – Fantastic Four #25 Honourable Mentions (Minor Spoilers) DC – 2hr25m01s Marvel – 2hr48m50s Indie – 2hr58m27s Titles we’re most looking forward to for release on 28th October 2020 – 3hr 06m40s

0m – General Info and Chit Chat Chat DC Future State, Lovecraft Country, Cobra Kai, Star Trek, MCU news and more! 14th October 2020 Releases Picks of the Week (Major Spoilers) 41m15s - Alan’s Pick of the Week – Seven Secrets #3 54m15s - Roddy’s Pick of the Week – Once & Future #12 1hr07m50s - Keith’s Pick of the Week – Star Wars: Darth Vader #6 Honourable Mentions (Minor Spoilers) DC – 1hr16m30s Marvel – 1hr33m02s Indie – 1hr44m41s 21st October 2020 Releases Picks of the Week (Major Spoilers) 1hr54m15s - Alan’s Pick of the Week – Scumbag #1 2hr03m01s - Roddy’s Pick of the Week – We Live #1 2hr12m20s - Keith’s Pick of the Week – Fantastic Four #25 Honourable Mentions (Minor Spoilers) DC – 2hr25m01s Marvel – 2hr48m50s Indie – 2hr58m27s Titles we’re most looking forward to for release on 28th October 2020 – 3hr 06m40s

Welcome to a very special Coffee & Heroes Reviews Podcast! We have went back over all of August’s releases and picked out all of our favourite titles, and then we chatted about them for nearly four hours! But don’t worry, those precious time stamps are below if you want to work your way through it at your own pace. Minor spoilers ahoy, so be warned! 0m – General Intro and Chit Chat · Cancelled Titles · Recent Trailer Releases · Movie Delays and Alan’s old man rant about modern movie releasing schedules · Marvel movies casting speculation · Our individual Top 3 Marvel Movies 5th August Releases 26m50s – Alan’s Pick of the Week – DCEASED Dead Planet #2. Honourable Mention – Dark Nights: Death Metal – Legends of the Dark Knights #1 41m15s – Roddy’s Pick of the Week – Horizon: Zero Dawn #1. Honourable Mention – Narcos #3 52m30s – Keith’s Pick of the Week – Fire Power #1 & #2. Honourable Mention – Strange Adventures #4 12th August Releases 1hr15m – Alan’s Pick of the Week – Seven Secrets #2. Honourable Mention – Hawkeye: Freefall #5 1hr29m40s – Roddy’s Pick of the Week – Amazing Spider-Man #46. Honourable Mention – Something is Killing the Children #9 1hr41m19s – Keith’s Pick of the Week – FCBD: Hillbilly #1. Honourable Mention – Undone by Blood #4 & #5 19th August Releases 1hr57m30s – Alan’s Pick of the Week – Once & Future #10. Honorable Mention – Hotell #4 2hr09m40s – Roddy’s Pick of the Week – GI Joe #7. Honourable Mention – Thor #6 2hr23m30s – Keith’s Pick of the Week – The Old Guard: Force Multiplied #5. Honourable Mention – Die! Die! Die! #12 26h August Releases 2hr39m20s - Alan’s Pick of the Week – 3 Jokers #1. Honourable Mention – Canto II: The Hollow Men 3hr00m30s – Roddy’s Pick of the Week – Middlewest TP Vol 03 TP. Honourable Mention – The Question: The Deaths of Vic Sage #4 3hr14m50s – Keith’s Pick of the Week – X-Men #11. Honourable Mentioon – Wynd #3 3hr30m05s – Titles we are looking forward to on the Next New Comic Book Day

Welcome to a very special Coffee & Heroes Reviews Podcast! We have went back over all of August’s releases and picked out all of our favourite titles, and then we chatted about them for nearly four hours! But don’t worry, those precious time stamps are below if you want to work your way through it at your own pace. Minor spoilers ahoy, so be warned! 0m – General Intro and Chit Chat • Cancelled Titles • Recent Trailer Releases • Movie Delays and Alan’s old man rant about modern movie releasing schedules • Marvel movies casting speculation • Our individual Top 3 Marvel Movies 5th August Releases 26m50s – Alan’s Pick of the Week – DCEASED Dead Planet #2. Honourable Mention – Dark Nights: Death Metal – Legends of the Dark Knights #1 41m15s – Roddy’s Pick of the Week – Horizon: Zero Dawn #1. Honourable Mention – Narcos #3 52m30s – Keith’s Pick of the Week – Fire Power #1 & #2. Honourable Mention – Strange Adventures #4 12th August Releases 1hr15m – Alan’s Pick of the Week – Seven Secrets #2. Honourable Mention – Hawkeye: Freefall #5 1hr29m40s – Roddy’s Pick of the Week – Amazing Spider-Man #46. Honourable Mention – Something is Killing the Children #9 1hr41m19s – Keith’s Pick of the Week – FCBD: Hillbilly #1. Honourable Mention – Undone by Blood #4 & #5 19th August Releases 1hr57m30s – Alan’s Pick of the Week – Once & Future #10. Honorable Mention – Hotell #4 2hr09m40s – Roddy’s Pick of the Week – GI Joe #7. Honourable Mention – Thor #6 2hr23m30s – Keith’s Pick of the Week – The Old Guard: Force Multiplied #5. Honourable Mention – Die! Die! Die! #12 26h August Releases 2hr39m20s - Alan’s Pick of the Week – 3 Jokers #1. Honourable Mention – Canto II: The Hollow Men 3hr00m30s – Roddy’s Pick of the Week – Middlewest TP Vol 03 TP. Honourable Mention – The Question: The Deaths of Vic Sage #4 3hr14m50s – Keith’s Pick of the Week – X-Men #11. Honourable Mentioon – Wynd #3 3hr30m05s – Titles we are looking forward to on the Next New Comic Book Day

Dr. Ursula Bühlmann on doing SF beyond language. In today’s episode, we talk with Dr. Ursula Bühlmann, specialist in child and youth psychiatry and psychotherapy, supervisor, coach, trainer, and EBTA board member, with qualifications in solution-focused brief therapy, creative children’s therapy, hypnotherapy and Traditional Chinese Medicine, about using different forms of expression in Solution Focused therapy and coaching. Find out what fascinates her about Solution Focus, how she found out in her first job as medical doctor that she won’t be happy to be the expert and came to Solution Focus in child psychiatry. Listen to a story with Steve de Shazer and what differences it has made not be the expert. Hear how to do Solution Focus in other ways than with language and how to let your clients lead you to what you do with them. Check out what fascinates her with working with athletes and what she does with them, how she combines SF with other elements, and her experiences in training Solution Focus in China. She tells us stories of adapting Solution Focus to different contexts, how an experience with Steve de Shazer helped her to trust the process even more, and emphasizes the importance of joy when working with the Solution Focused approach. Listen to her thoughts about how much space there is for the problem or for difficulties in the Solution Focused approach. And do the Challenge of the Week: Once a day, find little things that work, give yourself a tap on the shoulder and observe what’s happening in your body and what differences that makes for you. The post SFP 88 – Beyond Language: Adapting Solution Focus to Other Forms of Expression with Ursula Bühlmann appeared first on SF on tour.

The gang geeks out on HBO's Big Little Lies, Sport News, and talk to Eli at the Mexico Border. Brew of the Day: "Anchor California Lager" (Anchor Steam Brewing Co) from San Francisco, California. Beat of the Week: "Once" by Liam Gallagher Stalk Us: Website: www.geeksandbrews.com Facebook: www.facebook.com/geeksandbrews Twitter: @geeksandbrews Instagram: @geeksandbrews Leave no beer behind. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/geeksandbrews/message

*PODCAST REPLAY* Today we’re going to share with you an intense, potent and powerful interview with Danielle at the Warrior Empire event in December 2016. It was the first time Danielle took to the stage where she talked about what it’s like to be a woman married to a man living the Warrior’s Way. Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week’s Podcast….COMMUNICATION Point #1: When a Wife Fights the Change Her Husband Wants to Make In the beginning, Danielle was completely against how Garrett was showing up. He was going to self-help seminars and making her feel guilty for not going with him. He continued challenging her, which caused her to reevaluate who she was and who she wanted to become. Danielle: Put yourself in your wife’s shoes. If she started implementing change, how would you react? People, in general, don’t like change because it’s scary. From a wife’s perspective, you can’t overwhelm her, but rather lead by example in the same way you would lead children. QUESTION Gentlemen, what is the way you initiate growth and change in your partner? Point #2: Choosing In There came a time when Danielle had to choose to be all in for herself AND their marriage. Garrett was moving in the direction he was going, and he was committed over time to a specific path. At the same time, they were trying to recover from chaos as a couple. Danielle: I felt that both of us were fighting and neither of us was ready to give up. We were both not necessarily choosing in, but we weren’t out and were still very much connected. All it takes is that little piece of connection to rekindle and to rebuild. QUESTION How can you “choose in” to your marriage everyday to keep the flame burning or to rekindle a fading flame? Point #3: Sex and Marriage It’s all about give and take. You have to play the role a little bit and let go of your ego. In order to build that sexual chemistry that seems to leave after you get married, think about the feeling you had when you were dating and do what you did back then: you got your car washed, you got a new pair of shoes, you planned the date, you were flirty. How did sex therapy help us? I felt like I could say what I was thinking without worrying about upsetting Garrett. Having a therapist is like having a sounding board where it’s immediately less triggering for both sides. That being said, Garrett got triggered at one point during a session and jumped up and did pushups because he was so pissed. QUESTION What do you do to keep the sexual chemistry strong in your relationship? Point #4: Collision Danielle: Whether the wife works or not, when couples grow, the wife goes into this “I can do everything” mode where it seems kind of masculine. It’s actually more cold and calculated where we don’t come across as very feminine, but instead, we’re in focus mode trying to get shit done. Garrett: Gentlemen, the more you encourage your wife to change, the more she will rise in power, and the more collisions are going to take place. As Danielle has risen in power as a creator and a producer, her masculinity has also risen, so there’s this collision that exists inside of her. Sometimes the collision we experience is not as lovers or as a couple, but instead as two masculine energies colliding. QUESTION What happens when you collide with your spouse? Point #5: Living the Warrior’s Way Danielle: I’m addicted to the high of growing where it makes me feel like comfortable is no longer an option. Progressing as a person is now a high for me. How can I stay where I am when the sky’s the limit? Where things were once scary and chaotic in our life and relationship, we’re now in a much healthier space. I look at where we are now and the only thing I feel is gratitude, humility, and excitement. If this has happened in the last five years, what’s going to happen in the next five years? I get glimpses of the future sometimes and I’m like, “Oh shit, that’s so cool!” QUESTION How have you and your spouse changed as a direct result of living the Warrior’s Way? Communication Challenge: Take some time to have a conversation around this idea of collision. How can you use this tool to better serve your relationship? Date Night Topic: On your next Date Night, take a trip down memory lane and talk about what you both used to do in the early days of your dating and start implementing those things to rekindle and ignite the flame of sexual chemistry between you. Quote of the Week: “Once men experience Warrior, they become more invested in their children, which produces a new kind of chaos while they figure out how to balance this with their role as a husband, and as a hunter and provider.” —Garrett J White “No matter who you’re with, you’re going to have problems. With Garrett and I, it made more sense to rebuild our relationship than to burn it to the ground.” —Danielle K White  

This is a reprise of one of our most popular episodes! We trust you will enjoy it ...  Walking Away From Bad Business ...  “You're Not A Pro Until You Do!”  Welcome – this is another podcast on the mindset top sales pro’s have. Last week we talked about dealing with “NO” and the feedback was awesome so keep it coming!    Just this past week, I said NO to what would have been bad business for me, my company, and the client.  It involved a rather large car dealership in my area needing help with sales training.  I set up a meeting with them to let them tell me their needs and for me to tell them what I had to offer them based on those needs.  My approach to their needs would have been to benchmark their top performers, identify others that could quickly get to that caliber, and then work with the others to get them to that level.  They had another vendor option that was less expensive that would have delivered a large number of unqualified sales people to the floor, and would not have increased their business.  The dealership tried what I would call “old school car sales tactics” with me to get my price lower by pointing out that I spend a lot of time on the road and wouldn’t it be wonderful to stay local around my family and take a local job.  Hmmm, had to tell him I had 2 problems with that, one being I know what my value is and second did he really think I could teach his guys in an effective manner if I lowered my value like that.  It was obvious to him - I had a point.  Bottom line, I said NO to the business because it wasn’t a good fit for either of us and the outcome would not have been what I pride myself in delivering.  Remember our conversations about the 6 levels of relationship we discussed in Podcast #022 - Level 3 vendor or Level 4 supplier, Level 5 partner and Level 6 adviser.  One of the differences between 3&4 vs. 5&6 is the ability to see bad business and walk away!  A good definition of bad business … For whatever reason it is not good for the customer, your company, or your business.  For example: Bad for the customer? -Wrong product – doesn’t solve their problem and exceed their expectations -Can’t deliver – consistently, timely -Undermines your position as partner/adviser Bad for the company? -Poor margin -Taxes manufacturing or delivery capabilities -Isn’t in alignment with company goals -Not an ideal client Bad for you? -Not in the ideal client profile or avatar -Might adversely effect your ability to take care of other clients -Not a good ROI for your time and energy If you are … At the top – walk away from bad business so you have more capacity to stay at the top or even grow! Stuck in the middle – this type of mindset change is what it is going to take to get to the top! Just starting out – build it right from the start!!!!!  Sales Tool Of Week – Master Sales Interviews! I am going to open them up for free the rest of February! Quote of the Week – “Once you know where you’re going, every decision is easy because it is either taking you where you want to go or not! If you don’t know where you are going then every decision is tough because you don’t know if it is adding to or taking away from your success!” Tony Robbins

Podcast Promo: No Redeeming Qualities Podcast http://nrqpodcast.com Facebook: http://facebook.com/NRQpodcast The return of famed comedian, and award winning Athena Goddess, Alana Foden was back in studio for our last Live Stream event for April. We had a fun time, a great conversation and an idea for the future!! If you ever make it out to a comedy event, or out to one of her other "events", you won't be disappointed. If you need to raise funds, seek her out and find out how you can have her host an event. http://facebook.com/AlanaFoden Beer of the Week: Once again, The Beer Store in Nashua, NH at http://thebeerstorenh.com. hooked us up with a delicious treat. Pipe Dream Brewing Co. Mango IPA. A smooth body with the taste of fresh mango at the end. Well balanced with the hops. You can see more from pipe Dream at http://pipedreambrewingnh.com/beer_type/all-beers/#prettyPhoto/6/  and the Beer Store on their Instagram page http://instagram.com/thebeerstorenh or on their Facebook page at http://facebook.com/thebeerstorenh VOTING IS OPEN! Beards, Beers, & Battle Scars was kicked off with our shave date. Please help support the cause and vote for your favorite. There are also shirts for sale!! 15 participants shaved their faces clean Sunday and will take the next 8-months to grow their beards! You can support them by voting for your FAVORITE guy & beard (once they grow back!). Voting is $5/vote (unlimited voting), the beard with the most votes will win Fan Favorite in August! Click here to vote: http://vetscount.org/nh/events/beards-beers-battle-scars/ Twitter: Twitter.com/OCDiscussions Instagram: Instagram.com/OCDiscussions Facebook: Facebook.com/OCDiscussions YouTube: youtube.com/channel/UC-wC-_oKnsqPPVIpxWi9vOQ Subscribe to our YouTube Channel to now watch our podcast on video, plus when we do live bonus content. https://www.youtube.com/channel/UC-wC-_oKnsqPPVIpxWi9vOQ This episode is brought to you by our sponsor Smoke Proper Rolling Accessories. Save 10% at http://smokeproper.com/discount/OCD. This episode is also brought to you by Conant Construction, LLC. If you're in Southern NH,or Massachusetts and looking to do some remodeling or repairs. Check out Mike on Facebook at http://facebook.com/ConantConstruction110. If you book a project in February and mention the podcast, you'll save 10%. New logo by Handigitous. To see more, visit his Instagram page at:  http://instagram.com/handigitous *This product is intended for adult use of tobacco products. This is not intended for people under the legal age for those uses.*

Today we’re going to share with you an intense, potent and powerful interview with Danielle from the Warrior Empire event in December 2016. It was the first time Danielle took to the stage where she talked about what it's like to be a woman married to a man living the Warrior’s Way. Every week married couple Danielle and Garrett J White share insights and perspectives from within their own lives regarding the following topics discussed each month: Week 1: Sex Week 2: Money Week 3: Parenting Week 4: Communication In This Week's Podcast....COMMUNICATION Point #1: When a Wife Fights the Change Her Husband Wants to Make In the beginning, Danielle was completely against how Garrett was showing up. He was going to self help seminars and making her feel guilty for not going with him. He continued challenging her, which caused her to reevaluate who she was and who she wanted to become. Danielle: Put yourself in your wife's shoes. If she started implementing change, how would you react? People in general don’t like change because it’s scary. From a wife’s perspective, you can’t overwhelm her, but rather lead by example in the same way you would lead children. QUESTION: Gentlemen, what is the way you initiate growth and change in your partner? Point #2: Choosing In There was a point in time when Danielle had to choose to be all in for herself and for their marriage. Garrett was moving in the direction he was going and he was committed over time to a certain path, while at the same time they were both trying to recover from chaos as a couple. Danielle: I felt that both of us were fighting and neither of us was ready to give up. We were both not necessarily choosing in, but we weren’t out and were still very much connected. All it takes is that little piece of connection to rekindle and to rebuild. QUESTION: How can you "choose in" to your marriage everyday to keep the flame burning or to rekindle a fading flame? Point #3: Sex and Marriage Danielle: It’s give and take. You have to play the role a little bit and let go of your ego. In order to build that sexual chemistry that seems to leave after you get married, think about the feeling you had when you were dating and do what you did back then: You got your car washed, you got a new pair of shoes, you planned the date, you were flirty. How did sex therapy help us? I felt like I could say what I was thinking without worrying about upsetting Garrett. Having a therapist is like having a sounding board where it’s immediately less triggering for both sides, although Garrett got triggered to the point where during a session he jumped up and did pushups because he was so pissed. QUESTION: What do you do to keep the sexual chemistry strong in your relationship? Point #4: Collision Danielle: Whether the wife works or not, when couples grow, the wife goes into this “I can do everything” mode where it seems kind of masculine. It's actually more cold and calculated where we don't come across as very feminine, but instead we're in focus mode trying to get shit done. Garrett: Gentlemen, the more you encourage your wife  to change, the more she will rise in power, and the more collisions are going to take place. As Danielle has risen in power as a creator and a producer, her masculinity has also risen, so there’s this collision that exists inside of her. Sometimes the collision we experience is not as lovers or as a couple, but instead as two masculine energies colliding. QUESTION: What happens when you collide with your spouse? Point #5: Living the Warrior's Way Danielle: I’m addicted to the high of growing where it makes me feel like comfortable is no longer an option. Progressing as a person is now a high for me. How can I stay where I am when the sky’s the limit? Where things were once scary and chaotic in our life and relationship, we’re now in a much healthier space.  I look at where we are now and the only thing I feel is gratitude, humility and excitement. If this has happened in the last five years, what’s going to happen in the next five years? I get glimpses of the future sometimes and I'm like, "Oh shit, that's so cool!" QUESTION: How have you and your spouse changed as a direct result of living the Warrior's Way? Communication Challenge: Take some time to have a conversation around this idea of collision. How can you use this tool to better serve your relationship? Date Night Topic: On your next Date Night, take a trip down memory lane and talk about what you both used to do in the early days of your dating and start implementing those things to rekindle and ignite the flame of sexual chemistry between you. Quote of the Week: "Once men experience Warrior, they become more invested in their children, which produces a new kind of chaos while they figure out how to balance this with their role as a husband, and as a hunter and provider." --Garrett J White "No matter who you’re with, you’re going to have problems. With Garrett and I, it made more sense to rebuild our relationship than to burn it to the ground." --Danielle K White    

(To skip the story behind the The Magic of Being Series and just listen to them, jump ahead to 10:50) I recently published Book Two in The Magic of Being series (my children's series). These books are all about teaching your child the importance of their self-image in a fun, entertaining way. They're designed to help your child know and apply the timeless formula for creating happiness and success in life, which is: Know yourself and choose something to do that is uniquely suited to you + See yourself as being successful in your chosen endeavor before you begin." Both books are available now on Amazon. As part of my promotional campaign, I'm giving away 3 signed copies of the books tomorrow evening, January 9th at 7pm Mountain Time. To enter, simply sign up for my mailing list sometime between now and then and you'll be eligible to win. Here's the best part of the contest. Everyone who enters wins something. That's right, everyone who enters is going to win the PDF versions of each book. I'll be e-mailing everyone on my mailing list these electronic versions the day following the contest. I'll announce the winners of the 3 paperback copies on my instagram page and on my facebook page on the evening of the 9th. In this episode I share the story behind the books (why I wrote them) and I also read each book. About the books: In Book One, your child will learn about the importance of their self-image and how to develop it to help them achieve their goals and dreams in life. In Book Two, your child will discover the importance of knowing themselves, and choosing something to do that is uniquely suited to them.  Doing so will help them achieve far greater success in life. Visit The Magic of Being website to learn more about these books. Quote of the Week: Once you decide and make up your mind, the magic begins, it works every time." ~ The Magic of Being bookmark, available here as a free PDF download. Resources Mentioned: The Magic of Being, Book One: How to Succeed and Realize Your Dreams - Available at Amazon. The Magic of Being, Book Two: Discovering You and Knowing What to Do - Available at Amazon. Awesome Resources Created Just For You: Just Be It! - Improve your performance and your results in any area of your life quickly and easily! The Alchemy of Despair - 17 of the most effective techniques I've ever encountered for reclaiming your happiness! The Magic of Being - Teach your child how to develop their self-image in a fun, entertaining way! Connect with me Facebook | Twitter | Instagram | Google+ How to review the show on iTunes - If you enjoy the podcast, it would be awesome if you'd take a minute and write a review on iTunes.  To do that, just launch the iTunes podcast app on your computer or phone.  Search for Enhancing The Human Experience.  Select the album art for the show.  Then select ratings and reviews.  Then write your review.  Thank you in advance, I really appreciate it! All the best - health, wealth, and success! Mark

Cat chats about realizing that she's been slacking as an activist. A few recent experiences proved that she needed to analyze how much of an impact she was actually making, and after some deep reflection, she realized it wasn't much. During a time where so many gaps need to be bridged throughout, society Cat acknowledges that her hyper-emotional/angered approach to activism is not the best route to take if she wants to provide solutions. She shares where she's fallen short in the past, how she'll change in the future, and how this can be a lesson to all of those hoping to spread awareness to important social issues.Quote of the Week"Once we belong thoroughly in ourselves, true belonging is ours."-Dr. Brene BrownKeep Up With CatSubscribe to the show to ensure you don't miss out on any episodes!Head to www.catlantigua.com to subscribe to her exclusive weekly emails!Follow her on Twitter: @catlantiguaFollow her on Instagram: @cat.lantiguaCheck out her Facebook page: Cat LantiguaKeep following Cat on all of the socials to stay updated on all of the great things coming up! See acast.com/privacy for privacy and opt-out information.

It's the Bartender Journey Podcast number 190!  Listen with the audio player on this page, or subscribe on iTunes, Android or Stitcher Radio. It’s a constant in the Hospitality Industry….we are on our feet for hours and hours. How can we make it better? I don’t know about you, but my feet hurt ALL the time! This week on the show we talk with an awesome lady – a doctor, a podiatrist, a holistic healer and she is going to help us with our foot pain! We will talk with Dr. Michele Summers Colon today on the podcast. First, a few important events coming up: San Antonio Cocktail ConferenceFri Jan 6-Sun Jan 15http://sanantoniococktailconference.com/schedule/ BarSmarts Advanced Atlanta - February 9, 2017  BarSmarts Advanced Milwaukee - March 29, 2017 Book of the Week: Once again our BOTW comes to us from Hazel. You’ve heard me talk about the mysterious Hazel before on the show, well next week, we are going to get her on the show and talk about Personal Branding for Bartenders. She’s a Marketing Guru, and it promises to be a great discussion. Here’s our Book of the Week from Hazel: The Cocktail Chronicles: Navigating the Cocktail Renaissance with Jigger, Shaker & Glass by Paul Clarke who started writing about the craft cocktail movement even before the term “craft cocktail” became commonplace and is a recipient of the Tales of Cocktail Spirited Award for Best Writer about Spirits and Cocktails. The Cocktail Chronicles covers the beginning of the modern cocktail renaissance, offers classic recipes and their modern takes and also features a chapter called “Bottles, Tools, and Tips” that discusses stocking your liquor cabinet and the best tools. Jim Meehan provides the foreword and each recipe is preceded by its history. The book is an accessible guide to both professional bartenders and cocktail enthusiasts featuring over 200 cocktail recipes written in a fun and engaging manner and is a great reference guide to have on hand. Paul’s a good guy – we’ve got to get him on the show one of these days. Featured in the book is the classic cocktail the Blood and Sand, and that will be our Cocktail of the Week. The recipe for the Blood & Sand first appeared in print in Harry Craddock’s 1930 The Savoy Cocktail Book. This is an equal parts cocktail: .75 oz Single Malt Scotch Whisky .75 oz Sweet vermouth .75 oz Cherry Heering .75 oz Orange juice Put all the ingredients in your shaker and fill with ice. Shake, and double strain into a chilled coupe glass. Garnish with an orange peel. Very nice cocktail indeed.             Dr. Michele Summers Colon is not only a Podiatrist, but A physician, surgeon, health coach, yoga teacher, anatomy instructor, author and overall health & wellness expert. We are very happy to have her on the show to talk about something that many Hospitality workers struggle with – foot pain! Lots of useful information there. I hope it helped you out a bit…I know it did for me. Toast of the Week: Here’s to those who have seen us at our best, And seen us at our worst, And can’t tell the difference! Cheers.    

Welcome back to the sixth episode of my brand new podcast: The Homemaking Foundations Podcast –Where we give you the tools, inspiration, and encouragement you need to craft a Gospel-Centered Home. In case you missed it, you can listen in to the last episode here: Episode #005: Serving From Within Our Homes Through the Biblical Art of Hospitality. In the last several episodes, we have been covering the Biblical aspects of homemaking, how we can serve from within our homes, and more. But today I want to talk about something on the practical side of homemaking: Freezer cooking and how it can have a huge impact on your home and your kitchen! Right click here and save-as to download this episode to your computer. In This Episode, You Will Learn: How I came to fall in love with freezer cooking The different methods of freezer cooking Tips for a successful freezer cooking day A quick getting started guide And resources for recipes & meal plans [Tweet "The goal of freezer cooking is to cut down on your time spent in the kitchen, at the grocery store and to save money."] Episode summary My journey with freezer cooking started one night, early in our newlywed days as we went out on our favorite date: prowling around Barnes and Noble. My favorite section to hunt through are the bargain and discount books right up at the front. I always find awesome cookbooks and other practical books for awesome prices! And this night I came across I book called Once a Month Cooking: Family Favorites and my kitchen changed forever. Over the years my cooking has changed and I now cook more whole foods and try to stay away from things like white flour and processed foods. So while I don't use this cookbook anymore, and I've come across some amazing freezer cooking resources since then, I will forever be thankful to have come across this cookbook in the clearance section. In this episode my goal is to introduce you to freezer cooking and give you the courage to try it out yourself! I will share more details about freezer cooking, the different methods you can use, and how it can have an impact on your cooking, your kitchen, and your family! Links & Resources Mentioned in This Episode: Meet our newest twin boys: Remington & Ryder Once a Month Cooking: Family Favorites Once a Month Meals (AMAZING website full of freezer cooking resources) Pyrex Baking Dishes I use for casseroles/lasagnas Pyrex Storage Set I use for things like individual lunch portions Resource of the Week: Once a Month Meals Website Usually in the podcast I take a minute to highlight a book of the week. But instead, today I want to highlight what has recently been the most helpful thing to me: Once a Month Meals. They are a website devoted to freezer cooking meal plans and recipes! They have a TON of amazing free meal plans each week including a whole food meal plan, paleo, gluten-free, kid friendly meals and more! They do have a subscription option which gives you access to additional features (which I think are worth it in my opinion) but they also give SO much away for FREE and it's awesome! This is where I recommend you start for amazing freezer cooking meals and menus.  Thanks for Listening! Thank you so much for listening in to my podcast. If you want to ask a question (that I will try to answer on the podcast) please leave me a voicemail below so I can feature you on the podcast and so I can cover what you want to hear! (Find out more about submitting a question here)