Podcasts about xfit

Entrepreneurship is relentless, unforgiving, and not for the faint of heart—but for those willing to endure the grind, the rewards are life-changing. In this Level Up and Live episode, we sit down with Taylor Coibion—entrepreneur, philanthropist, and founder of XFit, a gym that transforms lives through fitness, mindset, and empowerment. Having built four successful companies, Taylor knows firsthand the sacrifices, setbacks, and struggles of building something great. We go deep into:

Story of failure: Embarrassing a teammate after a blunder as a new leader my senior year of baseball.David Poland was originally born and raised in Salt Lake City, Utah. He moved to Springfield, Missouri when he was 15 years old, and attended Hillcrest High School. Athletics were always a big passion of David's as a kid. After winning a state championship in high school baseball, David decided to keep pursuing his passion at a collegiate level. He attended Evangel University in Springfield, MO and played baseball for the duration of his schooling. David graduated with a Recreational & Physical Education degree in the Spring of 2007. During that time, he developed a passion for fitness and health and decided to pursue it as a career.As soon as David graduated, he became certified with I.S.S.A & N.S.C.A, and his personal training career started. This passionate focus for fitness and health opened up a whole new world of growth, not only for himself, but for others as well. David has been training full-time for twelve years now, and has enjoyed every minute of it. He's been fortunate enough to help hundreds of clients over the years, both in person and online, achieve all different types of goals. From fat loss, building muscle, sports specific goals, improved mobility, rehabilitation, to most importantly, nutrition. David has competed in four NPC fitness shows, the last one being at a national level. I also a fitness advisor for KY3, where I do regular fitness segments with Paul Adler on Fit Life, a segment of Friday morning's local news. After having a few years of personal training under his belt, David opened up his own private studio in 2010. XFit has been an amazing journey of hard work, along with great teamwork from his amazing staff and clientele. These people have made XFit what it is today. David is excited for many great years to come and hopes to be able to help you in the future!In today's episode David talks about:getting into personal fitness shortly after collegepivoting from teaching and coaching to owning a gymstarting his own facility in 2010trying to pulling away from attaching from outcomessmall steps and small improvements for long term goalsdetaching yourself from the outcomewinning the daysports helping him in businessthe value of hard work and discipline in athleticshis dad being a mentor to him growing upworking with successful people and learning from themlearning from anyonefailure is just data (“I really don't think there is failure, it's just data.”)God's timing being perfect above his ownlearning when things don't go his waylife is going to hit you, it's how you react to itprocessing failure through datahandling situations in the right wayreal estate deals going south sometimesbeing frustrated in the momenttoday is a new opportunityresetting the next day and moving forward in spite of failurekeeping your mind centered and progressing forward5 AM Club - Robin Sherman20/20/20 Formula“What am I learning currently?”keeping yourself centered when things don't go your way“It's never going to be perfect.”having a better headspacethe game changerNixa, Missouri facility going really wellbring value to clients and helping the communitywhat set XFit apart from other training facilitiespicking people that care and that enjoy helping othersstory of 80 year-old woman that started trainingnot giving upthe before and afters of the fitness realma mental shift in peopleguiding people through the process of transformationlosing 30-50 pounds and life transformationbuilding on a little self confidencelet us be the one to figure this out for youthinking back on the last five yearsThe Compound Effect by Darren Hardycompounding small actions over time does big thingsthe magic of compound interestliving in an instant gratification cultureyou have to pay for success up front in full“Success will come, I don't need to worry.”Instagram - @xfitspf and @xfitnixaInstagram - @extremedavidwww.xfitmo.com---Learn more at www.professional-failure.com!

At 28 years old, Lauren Fisher has been one of the best known names in CrossFit. Since the NorCal Regionals in 2012, she's collected a Top 10 finish at the Games (2014), a 1st place finish at the California Regional (2016), and eight overall Games appearances in total (4 individual, 4 team). In 2022, her team finished 4th overall at the 2022 Games.  Her mission is to challenge women to tap into the individual strength of females to see that strong is beautiful and giving up is simply not an option.  In this episode I debunk Lauren's entire life from nutrition to sleep. I also dig into her training schedule and the hi's and lo's of being a XFIT athlete.  If you enjoy this episode please leave a review, it takes 20 seconds and helps us get this message out there. Lauren Fisher https://lauren-fisher.com/Grown Strong https://grownstrong.com/ - 30% discount code- NEURO Sponsors:MOMENTOUS SUPPLEMENTS - 15% DISCOUNT - NEUROhttps://www.livemomentous.com/neuroKETONE-IQ- 20% DISCOUNT - NEUROhttps://hvmn.me/NeuroYou can follow me or contact me here ---Newsletter: https://bit.ly/3ewI5P0Instagram: louisanicola_Twitter : louisanicola_YouTube: Louisa NicolaThe information provided in this show is not medical advice, nor should it be taken or applied as a replacement for medical advice. The Neuro Experience podcast, its employees, guests and affiliates assume no liability for the application of the information discussed.

In this episode, I talk about how I transitioned from doing backyard workouts since March 2020 to December 2021 by relaunching my fitness and personal training career at XFIT gym in Pinole. It's been awesome! I share how I got started, what's been different, and how I use social media to brand myself within and outside of the gym. - Connect with me: Text me 510-288-2750 Instagram: https://www.instagram.com/jasonwttw/ Twitter: https://twitter.com/jasonwttw_?s=09 Tiktok:  https://vm.tiktok.com/ZMJyfDpxX/

This week on Gatorboy and Silverback Strength philosophy, we got to talk about how to still live your life on the weekends, and maintain your results and on track to your goals. The boys catch up about their week, They talk taxes, and for clarity, they are paid quarterly!! Alec talks about the XFit in the park on Friday, and they introduce a new potential sponsor! Sams Training Website: https://ftdfit.com/ Sams Apparel Brand: https://www.live-forever-die-whenever.com/ Sams Instagram: @gatorboy_66 Alecs Instagram: @yolked_thoughts Alecs Facebook Group: https://www.facebook.com/groups/3610090339075812/

People are taking the gym & fitness more & more seriously.....PTs, Fitbits, Meal plans, X-fit.... In this episode we will interview Alex; a PT & X-fit trainer on peoples motivations behind going to the gym and working out. He will also share his personal journey as his Christian faith totally transformed his life & attitude towards his work & working out. 

I'm back to xfit after many months.

Fighting the arguments people like to brig up against crossfit

Lauren and Josh sit down in WIT to debrief their experiences of Strength in Depth. From the live stream to the work outs, the podium athletes to the British athletes competing. This is a podcast with an inside look at Europe's first CrossFit Sanctional. They also take a look back on 19.1 and Josh offers his insight into how to tackle 19.2 as the CrossFit Open enters it's second week.

@LS_Sports & @joshalchamaa sit down with Mike Palmer to discuss his approach to nutrition and supplements and how athletes new to the sport should begin their nutrition journey. Make sure you catch up with the full 40 minute podcast, Coffee Art and Comebacks. Mike discusses his return from injury, turning to Sam Briggs for advice, his rowing rehab and his new goals for the coming season. MAKE SURE YOU FOLLOW US ON SOCIALS FOR FITNESS CONTENT!! Facebook: https://www.facebook.com/podoftheday/ Twitter: https://twitter.com/Podcast_O_D Instagram: https://www.instagram.com/Podcast_O_D

Gus is an engineer at SpaceX and a Crossfit athlete. We talked about his harrowing and illuminating journey as a physicist an engineer. We also talked about his career as an endurance athlete and how that almost broke me literally. Recorded 2.11.2018 Show Notes: Indra Nooyi Doritos http://fortune.com/2018/02/05/frito-lay-chips-for-women-makeover/ Elements of Rocket Propulsion https://www.amazon.com/Rocket-Propulsion-Elements-George-Sutton/dp/0470080248 Crossfit Documentary - Fittests on Earth http://www.imdb.com/title/tt6491170/ Unstable Unicorn https://www.kickstarter.com/projects/ramybadie/unstable-unicorns Heiruspecs https://heiruspecs.bandcamp.com/

Get ready to rage your face off to this 55 minute long mix of Trap, Twerk, Electro, Edm, Top 40,Breakbeats, Drum and Bass, Moombahton, and HelloWorld Remixes/Edits. If you like this episode make sure to Subscribe on your Podcast app, and rate in iTunes.

Get ready to rage your face off 55 minute long mix of Trap, Twerk, Electro, Edm, Top 40,Breakbeats, Drum and Bass, Moombahton, and HelloWorld Remixes/Edits. If you like this episode make sure to Subscribe on your Podcast app, and rate in iTunes.

Get ready to rage your face off in this hour long mix of Trap, Dubstep, Electro, Edm, Top 40, Drum and Bass, Moombahton, and HelloWorld Remixes/Edits. If you like this episode make sure to Subscribe on your Podcast app, and rate in iTunes.