Podcasts about balancing business

In this insightful episode, Jack Delosa delves into the intersection between being a successful business owner, a devoted father, and maintaining personal well-being. The discussion revolves around the challenges and rewards of balancing work and personal life, the impact of fatherhood on personal and professional growth, and the importance of setting the right examples for one's children. Jack also shares his journey of inner child work, personal development, and the significance of finding harmony between various life aspects. Emphasizing the importance of values like family, fitness, and finance, Jack offers valuable insights into achieving a fulfilling life through intentional living and self-discovery.00:00 Welcome and Introduction00:21 Balancing Business and Fatherhood01:00 The Impact of Fatherhood01:33 Redefining Business Priorities04:05 Leading by Example06:58 Work-Life Integration13:47 The Pursuit of Fulfillment16:10 Challenging Yourself21:46 Prioritising What Matters23:23 Balancing Parenthood and Ambitions24:30 Nurturing Relationships26:52 The Journey of Self-Improvement30:13 Healing from Childhood Trauma39:11 Spirituality and Personal Growth42:14 Parenting Philosophies and Reflections46:57 Final Thoughts and FarewellFollow Jack : Instagram: https://www.instagram.com/jackdelosa/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

Head to https://squarespace.com/jonsolo to save 10% off your first purchase of a website or domain using code JONSOLO! Thanks to Squarespace for sponsoring the show! ► Follow Messed Up Origins™! » TikTok: https://www.tiktok.com/@messeduporigins » Instagram: https://www.instagram.com/messeduporigins/ » Facebook: https://facebook.com/TheRealJonSolo » Twitter: https://twitter.com/MessedUpOrigins ▼ Zac's Links: ▼ » https://www.youtube.com/@CZsWorld » twitter.com/CZsWorld_Horror » instagram.com/czsworld » tiktok.com/@czsworld_horror » facebook.com/CZsWorld ▼ Podcast Links! ▼ » Apple: https://podcasts.apple.com/us/podcast/jon-solos-messed-up-origins-podcast/id1631064271 » Spotify: https://open.spotify.com/show/0zC1NxCX576HHQUoYCuGDo » Amazon Music: https://music.amazon.com/podcasts/e2ab5016-5166-4670-b0a3-7c6ade06947d/jon-solos-messed-up-origins-podcast » Stitcher: https://www.stitcher.com/podcast/jon-solos-messed-up-origins-podcast » iHeartRadio: https://iheart.com/podcast/99117988/ ▼ Chapters ▼ » 0:00:00 - A Horrifying Introduction » 0:01:14 - Zac's First Experience with Horror » 0:8:34 - Censorship on YouTube » 0:10:22 - Internet Backlash & Online Criticism » 0:15:57 - Scary Moments in Movies vs Real Life » 0:24:50 - The Origins and Evolution of Zac's Channel » 0:38:07 - Zac's Favorite Movies » 0:50:22 - Writing, Research, and Balancing Business vs Creativity » 1:06:10 - The Evolution of YouTube & Audience Expectations » 1:25:59 - Zac's Creation Timeline » 1:36:45 - Plug & Play Content - Dealing with Copycats » 1:46:56 - Thanks for watching! ► Want more? » ALL Messed Up Origins: https://bit.ly/MessedUpOrigins » ALL Disney Explained: https://bit.ly/DisneyExplained » Featured Folklore (the animated series!): https://bit.ly/featuredfolklore » ALL Mythology Explained: https://bit.ly/MythologyExplained » For Urban Legends and Scary Stories: https://bit.ly/scarystoriesexplained » Folklore Explained: https://bit.ly/FablesExplained » Astrology: http://bit.ly/AstrologyExplained » Messed Up Murders: https://bit.ly/MurderPlaylist ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ► Follow Jon Solo: » TikTok: https://www.tiktok.com/@messeduporigins » Facebook: https://www.facebook.com/TheRealJonSolo » Instagram: https://www.instagram.com/JonSolo » Twitter: https://twitter.com/JonSolo » Official Subreddit: https://www.reddit.com/r/jonsolo ► Join the Official Channel Discord: » https://www.patreon.com/JonSolo ► Send Fan Mail to: » SoloFamMail@gmail.com ► Business: » biz@MessedUpOrigins.com (Business Inquiries ONLY) ▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬▬ ▼ Credits ▼ » Jon Solo - Creator, Host » Dillon Bowen - Lead Editor ▼ Music Sources ▼ » Kevin Macleoud - https://incompetech.com » @co.agmusic - https://www.youtube.com/@co.agmusic » https://artlist.io #JonSolo #CZsWorld #messeduporigins

How does a stay-at-home mom of seven create legacy income while juggling homeschooling, daycare, and a booming side business? In this episode, I chat with Megan Smith; a powerhouse mompreneur building family-based businesses that teach her kids about generational wealth, work ethic, and entrepreneurship from day one.Whether you're a parent, entrepreneur, or someone craving a more purposeful approach to money, this episode is packed with real life, lived insights on building wealth with your family, not in spite of it.Loral's TakeawaysMegan Smith's Entrepreneurial Journey and Family Background (0:00)Balancing Business and Family Life (2:56)Incorporating Wealth Education into Family Life (12:15)Community and Support Systems (16:31)Connect with Megan Smith:TikTok - https://www.tiktok.com/@mamameg_07 Instagram - https://www.instagram.com/meganelizabeth_07/Facebook - Megan SmithMeet Loral Langemeier:Loral Langemeier is a money expert, sought-after speaker, entrepreneurial thought leader, and best-selling author of five books.Her goal: to change the conversations people have about money worldwide and empower people to become millionaires.The CEO and Founder of Live Out Loud, Inc. – a multinational organization — Loral relentlessly and candidly shares her best advice without hesitation or apology. What sets her apart from other wealth experts is her innate ability to recognize and acknowledge the skills & talents of people, inspiring them to generate wealth.She has created, nurtured, and perfected a 3-5 year strategy to make millions for the “Average Jill and Joe.” To date, she and her team have served thousands of individuals worldwide and created hundreds of millionaires through wealth-building education keynotes, workshops, products, events, programs, and coaching services.Loral is truly dedicated to helping men and women, from all walks of life, to become millionaires AND be able to enjoy time with their families.She is living proof that anyone can have the life of their dreams through hard work, persistence, and getting things done in the face of opposition. As a single mother of two children, she is redefining the possibility for women to have it all and raise their children in an entrepreneurial and financially literate environment. Links and Resources:Ask Loral App: https://apple.co/3eIgGcXLoral on Facebook: https://www.facebook.com/askloral/Loral on YouTube: https://www.youtube.com/user/lorallive/videosLoral on LinkedIn: https://www.linkedin.com/in/lorallangemeier/Money Rules: https://integratedwealthsystems.com/money-rules/Millionaire Maker Store: https://millionairemakerstore.com/Real Money Talks Podcast: https://integratedwealthsystems.com/podcast/Integrated...

In this episode of Healthy Mind, Healthy Life, Daniel Cheetham, founder of Captains Club, shares how small, consistent habits build lasting fulfillment across business, marriage, and parenthood. Daniel opens up about his own challenges as a founder, husband, and father of two, and explains why identity-based habits trump grand gestures. From phone-free family dinners to monthly check-ins with his wife, Daniel offers practical ways to stay grounded in the chaos of entrepreneurship. He also discusses the role of intentional boundaries, the power of having accountability partners, and how stoic philosophy helps create mental clarity. About the Guest:Daniel Cheetham is the founder of Captains Club, a boutique executive search firm specializing in placing trusted second-in-command leaders into founder-led businesses. With a focus on pairing head and heart, Daniel not only helps companies grow but lives his own life with intention, balancing work, marriage, and fatherhood through simple but powerful daily practices. Key Takeaways: Small daily habits shape long-term fulfillment more than big achievements. Clear boundaries like phone-free evenings preserve work-life harmony. Accountability partners and reflection help recalibrate when priorities drift. Identity-based habits lead to lasting consistency. Tools like The Daily Stoic and simple 45-minute walks promote mental resilience. Early clarity on your vision for family and business makes balancing both more achievable.   Connect with Daniel Cheetham: LinkedIn: Daniel Cheetham Website: captainsclub.com   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Tune to all our 15 podcasts: https://www.podbean.com/podcast-network/healthymindbyavik Subscribe To Newsletter: https://healthymindbyavik.substack.com/ Join Community: https://nas.io/healthymind   Stay Tuned And Follow Us!• YouTube – https://www.youtube.com/@healthymind-healthylife• Instagram – https://www.instagram.com/healthyminds.pod• Threads – https://www.threads.net/@healthyminds.pod• Facebook – https://www.facebook.com/podcast.healthymind• LinkedIn – https://www.linkedin.com/in/reemachatterjee/ | https://www.linkedin.com/in/avikchakrabortypodcaster #podmatch #healthymind #healthymindbyavik #wellness #HealthyMindByAvik #MentalHealthAwareness #StorytellingAsMedicine #PodcastLife #PersonalDevelopment #ConsciousLiving #GrowthMindset #MindfulnessMatters #VoicesOfUnity #InspirationDaily

Welcome to The K9PT Academy podcast, the only podcast in veterinary rehabilitation & physical therapy that focuses on helping business owners and entrepreneurs build and scale a profitable and successful canine rehabilitation business! This week I made a huge announcement on my personal social media that I also shared with our Canine Rehabpreneur community that my wife and I will be having twins! As you can imagine, this incredible (and a bit terrifying) life-changing event has led towards a lot of reflection and planning for what lies ahead, and for this week's episode I wanted to share some of those thought with you. Listen to the full episode as we discuss: - We often dwell on things we “should've” done earlier, but the truth is: we'll never be younger than we are today—so start now. - Wishing and waiting doesn't create results—action in the present does. - The decisions we make today shape our future more than regrets from the past ever will—what matters is what we do now. - True success isn't just about caseload or revenue—it's about building a life and business aligned with your personal values. - Happiness is already a form of success, as echoed by Carlos Alcaraz's quote: “I'd choose happiness over massive success.” - You can build a business that evolves with your life—what worked in your 30s may not work in your 40s. - Time is fleeting—especially with family. Make conscious decisions about how you want to spend it. - Working more hours or grinding harder isn't always the answer; instead, find balance and redefine what success means for you now. - The “right” time is a myth—the best time is the one where you choose to move forward, even if imperfectly. - Every phase of life and business brings new priorities—make sure your business supports, not competes with, your personal goals. Are you interested in learning more about our K9Rehab Marketing platform? That is the only CRM and marketing software available in the market for canine rehab therapists, and it has been an integral component for our business and for dozens of our clients! Just follow the link for more info: https://k9rehabmarketing.com/ Book a FREE strategy call: https://calendly.com/thek9pt/strategy-call Join our Canine Rehabpreneur Community: www.facebook.com/groups/k9rehabpreneur/ Download our fee calculator and training: https://thek9pt.mykajabi.com/Fee-calculator Download our 'marketing done easy' worksheet and training: https://www.k9ptacademy.com/marketing-done-easy ... Thank you so much for listening to this episode and if you found this content valuable here are some additional ways we can help each other: 1) Go to www.k9ptacademy.com for more resources on business ownership, including our free Fee Calculator and Marketing Done Easy worksheet 2) Send us your question or subscribe to our weekly newsletter by emailing us at hello@k9ptacademy.com 3) Share this episode with a colleague who might also find it helpful :-) 4) Leave us a 5-star review so we can expand our reach and help more folks

In this episode of the Modern Direct Seller Podcast, we're switching things up as Becky shares her guest interview from the Work + Life Harmony podcast with Megan Sumrell. Tune in for a behind-the-scenes look at how Becky balances entrepreneurship and family life with intentional time boundaries, a daily 9–2 work schedule, and clear roles in working alongside her husband. They also dive into the inspiration behind Oh My Hi, an all-in-one website platform built for non-techie entrepreneurs, and how it's evolving to meet the needs of growing businesses. It's a real, honest chat about what it takes to run a business (or two!) without burning out. Time-Based Notes: 0:33 Check out the Work + Life Harmony Podcast1:21 Coming up in Today's Episode1:57 Catching up with Becky Launder5:02 How Becky Establishes Non-Working Time9:05 How Becky Works with Her Husband, Jeremy11:49 How Oh My Hi was Born17:02 What Makes Oh My Hi Different20:52 Becky's Vision for Oh My Hi23:00 A Website is Never Done24:38 Mindset + Strategy with Business #227:47 Sponsor MessageShow sponsored by CinchShare: The number one most trusted social media scheduling tool for direct sellers. Start your 60 day trial today with coupon code KEYBOARD60 and spend less time posting and more time socializing!Get the full show notes at https://moderndirectseller.com/episode241

In this episode, Emily connects with Kelsey Cook, a certified teacher, entrepreneur mom, and advocate for early childhood learning. Emily and Kelsey discuss Kelsey's transition from teaching to entrepreneurship, the growth of her business, balancing motherhood with running a company, and tips for managing rapid growth, and so much more!If you are interested in learning more about CALIBRATE, head to ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.wmnup.co/resources⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!Tune in now!IF YOU ENJOY THE PODCAST…We would love for you to subscribe, rate, and review it on Apple Podcasts! This helps more people find the show and give it a listen. Thank you in advance :)WMNûp IN YOUR BUSINESS + LEADERSHIP:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co/momentum⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join us and become part of the 12% in this 12 month mastermind⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co/intensive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join us for Q3 for the 90-Day Intensive⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co/membership⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Join us inside the THE COMMUNITY by WMNûp⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ - Download the FREE Evolutionary Leadership Masterclass today to start your WMNûp journey.CONNECT WITH EMILY:Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/emilycasselofficial⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram.com/wmnup⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.wmnup.co⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠CONNECT WITH ​KELSEY:Website:​ ⁠⁠https://learningwithkelsey.comInstagram: https://www.instagram.com/learningwithkelsey/

How do you stay creatively inspired while navigating the professional side of music?In this episode, Xylo speaks with Natalia Ramirez — GRAMMY-winning engineer and producer whose work spans the Latin and global music scenes. Known for her precision and versatility, Natalia shares how staying open to opportunities and honing her craft has led to a thriving, dynamic career.From the importance of detail in engineering to embracing new challenges, this episode is full of insights for artists, producers, and anyone building a career in music without compromising creativity.Distrokid has kindly offered all MPW listeners a 30% discount off the first year of their annual subscription! Use the following link to redeem the discount: https://distrokid.com/vip/mpwLearn more about Natalia Here:Instagram: https://www.instagram.com/nati/

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In this episode of The Wealthy Practitioner Podcast, Steph sits down with Damian Tenuta, founder of Contente, a Facebook ads agency helping chiropractors attract and retain patients. Damian shares his journey into entrepreneurship and how strategic partnerships and relationship-driven marketing fueled his success. They dive into why organic content is essential to amplifying paid ads, and how building a team allows business owners to “buy back” their time and focus on growth. They also discuss proven strategies for lead generation, improving patient retention, and the importance of creating freedom outside the business. If you're ready to scale your practice and reclaim your time, this episode is packed with practical insights you can start using right away. 00:00 Introduction and Guest Welcome 00:37 Damian's Entrepreneurial Journey 02:08 The Power of Relationships in Business 05:20 Building a Team and Buying Back Time 08:09 Lead Generation Strategies that Work 15:22 Balancing Business and Personal Life 17:49 Final Thoughts and How to Connect with Damian To stay up to date with Damian, follow him on Instagram @damiantenuta. As a listener, you can get Contente's free cheat sheet with the exact scripts, frameworks, and guides to help you stop the constant guesswork around content. Just DM @getcontente on Instagram using “Script and Dr. Steph.”

Send us a textPlease note: the discussion in this episode is not meant to be used as medical advice. Always see your healthcare provider when considering any changes to your healthcare regimen. In this episode of the Midlife with Courage™ podcast, Kim talks with Heather Cracauer, a trained pharmacist who now owns two businesses: a functional medicine consulting service and a full-service travel agency. Heather shares her personal journey from traditional pharmacy to functional medicine, driven by her own health challenges including long Covid. The discussion delves into the roots of Alzheimer's disease, its preventable factors, and how functional medicine can be used for overall health improvement. Heather also discusses her transition into wellness travel and the importance of a holistic approach to health. Listeners gain insights into the benefits of functional medicine, preventive measures for Alzheimer's, and practical advice for starting a new business.00:00 Understanding Alzheimer's and Its Causes00:47 Welcome to Midlife with Courage Podcast01:05 Meet Heather Cracauer: Pharmacist Turned Entrepreneur02:46 Heather's Journey into Functional Medicine08:27 The Role of Functional Medicine in Healing13:06 Starting a Functional Medicine Consulting Business16:00 Navigating the Challenges of a New Business17:49 Balancing Business and Family Life18:02 The Journey into Cruise Planning19:06 The Benefits of Wellness Travel20:34 Returning to Functional Medicine21:02 Understanding Alzheimer's Prevention21:47 Dr. Bredesen's Approach to Alzheimer's24:34 Preventing Alzheimer's Through Lifestyle Changes29:33 Functional Medicine in Everyday Life32:11 Final Thoughts and Contact InformationTo learn more about Heather's functional medicine practice go to her WEBSITE.The doctor that Heather mentioned in this episode who works with Alzheimer's treatments is Dr. Dale Bredesen. Get your free ebook called Daily Habits for Hormonal Harmony by going to my website. This free guide will help you balance your hormones through some easy daily activities. Just add your email to the popup and your guide will be on its way to your inbox.From morning until bedtime, you can help yourself feel better! Support the showKim Benoy is a retired RN, Certified Aromatherapist, wife and mom who is passionate about inspiring and encouraging women over 40. She wants you to see your own beauty, value and worth through sharing stories of other women just like you.Would you like to get a "sneak" listen to each podcast? Subscribe to my website to get my weekly inspirational message and a link to that week's podcast a day ahead of everyone else! Just click the link below to get on the list! SUBSCRIBE WEBSITEFACEBOOK

In this engaging conversation, Luzy and Consuelo discuss the journey of Latina entrepreneurs, focusing on the challenges and triumphs of building businesses while balancing family life. Consuelo shares her experiences in launching her structural engineering firm and her media company aimed at amplifying Latina voices. They explore themes of risk-taking, community support, and the importance of pursuing dreams at any age. The discussion also touches on the significance of defining wealth beyond monetary value and the desire to create a supportive network for women.   Epidose highlights:  00:00 Empowering Latina Entrepreneurs 02:59 Navigating Risk and Freedom 06:13 Balancing Business and Family 08:48 The Journey to a Second Business 12:09 Creating a Media Company for Latinas 14:53 Finding Community and Support 17:46 Pursuing Dreams at Any Age 21:12 Building a Home in Spain 24:01 Defining Wealth Beyond Money 27:01 Inviting Others to Share Their Stories   About Consuelo: Consuelo Crosby founded her structural engineering company at 24 years old, after being the first female hired in a San Francisco firm of 40 men. Resiliency and determination helped her navigate her career while raising two daughters as a single mother. Consuelo founded her 2nd company, Encuentras Media, LLC, and its flagship podcast, Encuentras Your Voice, to amplify Latina voices often missing in today's business narrative. Connect with Consuelo on LinkedIn.   

Imagine transitioning from the fast-paced world of investment banking to pioneering a clean cannabis brand. That's exactly what Dayj Pilla did, and her journey is nothing short of inspiring. In our latest episode of the Business Legacy Podcast, Dayj invites us into her world, sharing how her formative years at the University of Virginia and a pivotal internship at JP Morgan during the 2008 financial crisis shaped her career path. Despite her success in finance, Dayj felt the entrepreneurial pull, driven by her father's small business influence and her own desire for a more meaningful pursuit. Her story is a testament to resilience and the courage to follow one's passion into uncharted territories. Listeners will gain insights into the world of clean cannabis as Dayj discusses her experiences in identifying harmful industry practices and the innovative steps her brand, TribeTokes, has taken to ensure transparency and product safety. Dayj shares how focusing on quality and customer education has not only set her brand apart but also built a loyal community of informed consumers. She candidly addresses the challenges of being a trailblazer in a burgeoning market, from product development to navigating regulatory landscapes, all while maintaining a commitment to ethical practices and consumer well-being. Beyond business, Dayj opens up about the balancing act between entrepreneurship and family life. She reflects on how her career shifts have impacted her family dynamics and the conscious effort required to be present with her children. Dayj's journey reveals the intricacies of such a balance, where personal and professional worlds intersect. This episode is filled with wisdom, authenticity, and a powerful narrative of creating a lasting legacy in the cannabis industry, leaving listeners inspired by Dayj's dedication and vision. Timestamps 00:00:00 - Introduction and Welcome to Business Legacy Podcast 00:00:30 - Dayj Pilla's Early Life and Academic Years at the University of Virginia 00:01:45 - Experience as an Investment Banker during the 2008 Financial Crisis 00:03:15 - Transition to Entrepreneurship and Real-Life MBA Experience 00:05:14 - Navigating the Clean Cannabis Market and Starting TribeTokes 00:06:45 - Importance of Transparency and Quality in Cannabis Products 00:09:42 - Challenges and Rewards of Entrepreneurship in the Cannabis Industry 00:11:10 - Customer Feedback and Its Role in Product Development 00:12:30 - Expanding into New Markets: New York and New Jersey Prospects 00:14:41 - Balancing Business and Family Life 00:16:00 - Insights on Being Present with Family and Limiting Phone Use 00:17:30 - Reflecting on Career Journey and Personal Growth 00:19:00 - Conclusion and Final Thoughts from Dayj Pilla 00:20:30 - Closing Remarks and Where to Find More Information About TribeTokes Episode Resources: Find out more about Dayj and the well-known cannabis here: https://tribetokes.com/ Legacy Podcast: For more information about the Legacy Podcast and its co-hosts, visit businesslegacypodcast.com. Leave a Review: If you enjoyed the episode, leave a review and rating on your preferred podcast platform. For more information: Visit businesslegacypodcast.com to access the shownotes and additional resources on the episode.

In this episode of the Real Life Runners podcast, we discuss the importance of starting fall race preparation during the summer months, particularly June and July. We delve into the concept of cycle stacking, emphasizing the need to lay a strong foundation now to avoid last-minute rush and stress. Key topics include the importance of strength training, building mental toughness, adapting to heat, and incorporating up and down weeks for better adaptation and reduced injury risk.The episode also highlights the flexibility required during summer schedules and vacations, encouraging runners to redefine consistency and integrate new training strategies that align with their current life circumstances.05:00 Importance of Summer Training for Fall Races08:20 Cycle Stacking: Building a Strong Foundation12:04 Adapting Training for Runners Over 4014:33 Strength Training and Addressing Imbalances18:26 Mental Training and Consistency21:50 The Power of Up and Down Weeks25:57 Planning Ahead for Recovery26:16 Balancing Business and Training27:33 Training in the Heat29:12 Heat Adaptation Benefits34:34 Summer Training Strategies39:30 Creative Training SolutionsJoin the Real Life Runners Team today! https://www.realliferunners.com/teamJoin the Team! --> https://www.realliferunners.com/team Thanks for Listening!!Be sure to hit FOLLOW on Apple Podcasts, Spotify, or your favorite podcast player Leave a review on Apple Podcasts. Your ratings and reviews really help and we read each one! Come find us on Instagram and say hi! Don't forget: The information on this website is not intended to treat or diagnose any medical condition or to provide medical advice. It is intended for general education in the areas of health and wellness. All information contained in this site is intended to be educational in nature. Nothing should be considered medical advice for your specific situation.

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SummaryIn our latest episode of The Daily Groomer, I chat with Jason Anderson, founder of Wet Paws Mobile, about how he made the leap from banking to building a successful mobile grooming business in Albuquerque. We get into the details of how he scaled from one van to five in just three years, what he looks for when hiring groomers, and how he's branching out into services like pet sitting and supplements. Jason shares real-world advice on testing new ideas, creating a solid team culture, and keeping customer service strong while growing fast. If you're thinking about taking your grooming business to the next level, this episode has a lot to offer.Timestamps08:48 Managing Growth Challenges14:45 Customer Impact Decisions20:04 Pet Care Support Services Launch23:12 Balancing Business and Grooming Tasks31:27 Scaling Mobile Pet Grooming BusinessStay connected with our guest speakers! Follow them on their social media Wet Paws Mobile Pet Grooming. For more grooming tips, insights, and stories, check out our website at ⁠⁠⁠⁠The Daily Groomer⁠⁠⁠⁠. Join and be part of ⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠The Daily Groomer Community⁠⁠!

In today's episode, we sit down with Izzie Kalaja, the Director of Operations and ESG (Environment, Sustainability and Governance) from Frankie4, the contemporary comfort footwear brand changing how women experience shoes. We talk about how the brand is blending style and support, and Izzie shares her journey from consulting into a dedicated sustainability role within the company.We get into the realities of building a business that's both responsible and viable—what it really looks like to make thoughtful choices around materials, transparency, and communication in the fashion world. We also chat about personal style, how fashion trends are evolving, and why platforms like Substack and long-form content are starting to feel more appealing.Discover more about Frankie4 here: https://frankie4.com/Find Frankie4 on IG here: https://www.instagram.com/frankie4footwear/ or at @frankie4footwear Chapters00:00 Early Morning Vibes and Coffee Culture03:06 Introducing Frankie Four: A New Era in Footwear06:01 The Comfort Revolution: Customizable Footbeds08:57 Sustainability at Frankie Four: A Core Value12:04 Izzie's Career Journey: From Consulting to Sustainability18:14 Balancing Business and Responsibility21:02 Consumer Awareness: Understanding Sustainable Practices27:09 The Language of Responsibility vs. Sustainability39:50 Navigating Brand Complexity and Consumer Trust41:55 Transparency in Brand Communication45:56 Sustainable Footwear: Lifespan and Recycling48:03 Fashion Trends and Personal Style55:55 Engaging with Sustainable ContentJoin this channel to get access to perks:https://www.youtube.com/channel/UCbcJYVNEjjhXRdCKZ7i6itw/joinCONTACT US: sustainthispodcast@gmail.comSIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempoIf you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo-----------------CONTACT US: sustainthispodcast@gmail.comJOIN OUR PATREON: https://www.patreon.com/SustainThisPodcast SIGNE HANSENYoutube: https://www.youtube.com/@UseLess_dkWebsite: https://www.uselesswardrobe.dk/IG: https://www.instagram.com/useless_dk/TT: https://www.tiktok.com/@useless_wardrobeCHRISTINA MYCHASYoutube: https://www.youtube.com/@ChristinamychasWebsite: https://www.minimalist-ish.com/IG: https://www.instagram.com/christina.mychas/TT: https://www.tiktok.com/@christina.mychasALYSSA BELTEMPOYoutube: https://www.youtube.com/@AlyssaBeltempoWebsite: https://msbeltempo.com/IG: https://www.instagram.com/msbeltempo/TT: https://www.tiktok.com/@msbeltempo If you loved this episode please share it on your stories and tag us! We love to see which episodes resonate with you and it helps to spread the word more than you know, xo

Reach Out Via Text!In this raw and relatable episode of the Growing Green Podcast, Jeremiah and Savannah Jennings unpack the real-life transition from one child to two. From navigating the mental load of parenting to the emotional shifts that come with staying home full-time, they share their honest struggles, laughs, and surprising realizations. They tackle topics like guilt around breaks, the myth of balance, and why being “always on” affects both partners differently. Whether you're in the thick of toddler chaos or anticipating your next big family shift, this Marriage Monday episode brings clarity, comfort, and community.Support the show 10% off LMN Software- https://lmncompany.partnerlinks.io/growinggreenpodcast Signup for our Newsletter- https://mailchi.mp/942ae158aff5/newsletter-signup Book A Consult Call-https://stan.store/GrowingGreenPodcast Lawntrepreneur Academy-https://www.lawntrepreneuracademy.com/ The Landscaping Bookkeeper-https://thelandscapingbookkeeper.com/ Instagram- https://www.instagram.com/growinggreenlandscapes/ Email-ggreenlandscapes@gmail.com Growing Green Website- https://www.growinggreenlandscapes.com/

In this episode:On the Medical Mailbag we look at the concept of fueling your endurance performance with potatoes. Can it be done? Should it? Then, I talk with Phil Billikopf the Chilean born CEO of Mauna Endurance and MNA Coaching. He has covered a lot of ground and brings his success in multisport and business acumen to triathlon apparel and coaching.Segments:[08:40]- Medical Mailbag: Potatoes as endurance fuel[34:18]- Interview:Philip Billikopf Links@pbillikopf on Instagram

This episode is such a good one if you've ever felt boxed in by traditional ideas of success.I sit down with business coach, author and host of the “Unstuck” podcast Libby Langley to talk about the side of business that doesn't get shared enough - what it looks like to walk away from something that's working on paper, but no longer works for you.Libby shares how she rebuilt her business in a way that feels spacious, sustainable and joyful, and how discovering she's neurodivergent helped everything finally make sense.We talk burnout, boundaries, business pivots and building something that actually feels good.If you've ever questioned whether success has to look a certain way, this one's for you.Here are the highlights:Transition to Self-Employment (2:23)Building and Scaling the Business (4:28)Challenges and Pivots in Business (8:36)Exploring Different Business Models (9:17)Authoring a Book and Starting a Podcast (14:45)Navigating Business as a Neurodivergent Individual (18:26)Balancing Business and Personal Life (29:13)Connect with Libby:https://libbylangley.comhttps://instagram.com/libbylangleyTo find out more:WebsiteInstagramDownload the FREE Everyday Sales Machine GuideFree Quarterly Clarity Mapping ToolThis podcast is proudly produced by Wavemakers Audio

Send us a textIn this very brief episode, I'm sharing a key strategy we use with clients at Daring Haus to help them align their business success to their life - quite simply, it's identifying their personal goals.The truth is, you can do a million different things to "grow your business" - but if you're not growing it in a way that's in line with your personal goals, you're simply creating a job for yourself, not paving the way to time and financial freedom that's possible with entrepreneurship.What You'll Hear Inside:00:00 Welcome and Quick Introduction00:15 Reflections on Time and Change00:55 Navigating Fear in Business02:00 Importance of Personal Goals02:40 Balancing Business and Personal Life05:18 Client Success Story: Not trading time freedom for more revenue06:41 Final Thoughts and Encouragement Free Resources: The Business Vitals Signs Quiz: A FREE quiz that will give you a personalized pulse-check on how healthy and aligned your business is, PLUS a free download that covers your answers in depth and gives you actionable steps to make your business healthier. Market Your Reputation Masterclass: Learn how to leverage what OTHER people are saying about you to book your services and sell out your products. Understand, Control and Grow Cashflow Masterclass: Daring Haus CFO Mike (my hubby!) put together an easy-to-understand masterclass on cash - because really, we all need to know our numbers to grow our businesses. Connect with Sasha: Hang out with Sasha on Instagram and TikTok Work 1:1 with Sasha: sashafedunchak.com Follow Daring Haus on Instagram and TikTok Work with Daring Haus: daringhaus.com

A new episode is here! A new format! A Saturn in Aries fresh start.In this episode, Francesca Oddie introduces the Community Podcast, featuring Hollyanna, who shares her lifelong connection with astrology and travel. The conversation explores the benefits of personal connections for travel, the challenges of building a business and her vision for the future. They also touch on the role of astrology in decision-making and the impact of motherhood on confidence and self-presentation. In this conversation, Hollyanna and Francesca Oddie delve into themes of empowerment, community, and personal growth through astrology and business. They discuss the importance of belief systems, the challenges of navigating money mindsets, and the need for sustainable practices in business. Hollyanna shares her journey of helping women through travel and beauty, while Francesca emphasises the significance of mentorship and branding in achieving success. The dialogue highlights the balance between ambition and family life, and the desire to create safe spaces for growth and learning. In this conversation, Francesca Oddie and Hollyanna explore the balance between giving and receiving, the importance of embracing one's true self, and the challenges of balancing business with personal life.I'm going to talk to Hollyanna again in a few months to see how working with her chart has actually sparked CHANGE. Like a reality TV show where they give someone a makeover. This is her astrology glow up and you're ALL invited to join us on this Saturn in Aries adventure.Hollyanna expressed herself so beautifully and this podcast is a REAL expression of what Astrology suggests we have the potential for. Thanks so much Hollyanna for sharing so openly, I hope you will enjoy listening to this! Let us know!WELCOME TO THE COMMUNITY PODCAST! ⚡️

Send us a textIn this special NRB 2025 edition of the Covenant Eyes Podcast, we sit down with Gigi Butler, the powerhouse entrepreneur behind Gigi's Cupcakes. From cleaning Taylor Swift's toilet to building a $40 million cupcake empire with just $33 and a dream, Gigi shares her deeply moving journey of faith, failure, grit, and grace.

In this episode of 'Anything But Traditional,' the host welcomes fashion designer Daniella Faye, who shares her inspiring journey from humble beginnings to becoming a recognized name in the Jewish fashion industry. Daniella discusses her struggles with school due to ADHD and how she found solace and purpose in creativity. Raised in Chicago, she moved to Israel at the young age of 15. Despite countless challenges, including financial struggles and manufacturing mishaps, Daniella's resilience and determination shone through. Daniella also shares how influencer marketing helped her brand grow and the impact of her designs on women's confidence. She touches on the importance of loving and accepting oneself, and highlights the value of supportive relationships in both personal and professional realms.Shop now:Daniellafaye.com - Israel Daniellafayeusa.com - USA00:59 - Daniella's Fashion Journey01:32 - Early Beginnings 06:40 - Moving to Israel at 1511:02 - Pursuing a Career in Fashion18:03 - Meeting Dave and Starting a Family23:20 - Opening a Store on Hillel27:14 - Struggles with School and Creativity29:00 - Learning Through Trial and Error36:24 - Building a Brand Name47:38 - The Role of Influencer Marketing55:13 - Balancing Business and Personal Life58:49 - Conclusion and Final Thoughts*For updates and conversations about these episodes, follow me at @talesoftamar on Instagram. You can also reach out to Tamar@tales-of.com with questions, comments, or inquiries, and/or check out my website tales-of.com to learn more about who I am and what I do. If you would like to donate to continue the initiative, please send money via Zelle to tberg93@gmail.comThank you for listening!

Want To Watch The Matt King Show?Watch Here: https://www.youtube.com/@mattkingatx Daniel Ramsey is the CEO and founder of MyOutDesk, who shares his two decades of experience in helping companies scale with virtual assistants.Connect with Daniel and explore MyOutDesk's strategy at their website through a free consultation to see how virtual professionals can transform your business. https://www.myoutdesk.com/ Moments From The Show00:00 Introduction to Daniel Ramsey and MyOutDesk00:20 Early Influences and Entrepreneurial Drive00:49 Pioneering the Virtual Assistant Industry01:05 Evolution and Challenges in the Virtual Assistant Market03:41 Retaining Talent and Building a Strong Team06:34 The Role of a CEO and Founder08:12 Balancing Business and Family Life14:27 The Importance of Delegation and Leadership16:52 Venturing into the Hotel Business19:33 Mentorship and Growth Journey20:31 Taking Bets and Building Trust22:14 Virtual Assistant Industry Insights24:02 Capabilities of Virtual Assistants26:16 Challenges and Improvements in Hiring29:31 The Importance of Virtual Assistants34:32 Balancing Leadership and Growth35:54 How to Get Started with Virtual ProfessionalsConnect With Matthttps://themattking.com/ Learn More About Gobundancehttps://gobundance.com/tribe Thank You To Our Partners!Lauletta Birnbaum, LLC. - Doing Business Justice®https://www.lauletta.com/ Gobundance Members Email: Gobundance@lauletta.comMyOutDesk - The Workforce That Workshttps://www.myoutdesk.com/ APEX Functional Health -  Take Control of Your Health https://www.apexfunctionalhealth.com/The Matt King Show is a podcast dedicated to uncovering the untold stories of high-achieving individuals—entrepreneurs, athletes, investors, and visionaries—who have forged their own paths to success. Hosted by Matt King, the show goes beyond surface-level interviews, diving deep into the pivotal moments, mindset shifts, and lessons that shaped their journeys. With an engaging and thought-provoking approach, The Matt King Show isn't just about success—it's about the experiences, challenges, and philosophies that define extraordinary lives. This is where ambition meets authenticity, and where listeners gain insights they won't hear anywhere else.

In this episode of Shed and Shine, Gino Wickman and Rob Dube dive into the power of saying “no”—taking a cue from Warren Buffett, who said, “The difference between successful people and really successful people is that really successful people say no to almost everything." Gino reflects on his contrast between business and personal life—assertive in the former, yet prone to people-pleasing in the latter. This conversation unpacks the delicate balance between personal commitments and social obligations, emphasizing communication and compromise. By managing time with intention, the episode challenges listeners to reflect on their own choices, ensuring their energy is spent where it truly matters. Chapters00:00 Understanding People Pleasing02:21 The Challenge of Saying No04:20 Balancing Business and Personal Life07:06 Creating Structured Boundaries10:25 Finding Harmony in Relationships12:15 Decisions Driven by Love or Fear15:20 Setting Boundaries in Professional Life ABOUT THE 10 DISCIPLINESThe 10 Disciplines, founded by Gino Wickman and Rob Dube, is on a mission to help one million entrepreneurs - possible to be driven and have peace while making a bigger impact. We want to help you shed the barrier and layers that prevent you from creating the balance between impact and peace, and your True Self. Do you want to let your freak flag fly, and be your most authentic self at all times? Do you want to accomplish more without burning out, or doing a lot of damage to yourself (emotionally, physically, and mentally), and the relationships around you? Do you want to know the person beneath the identity you've created of work, accomplishments, and successes? If so, you're in the right place. You've put a lot of focus on your outer world. Let's start your inner world journey together. ⚡️ Join The 10 Disciplines Group Coaching Program: https://the10disciplines.com/group-coaching-program/ ⚡️ Take The True Self Assessment: https://the10disciplines.com/assessment CONNECT WITH US❤️ https://www.instagram.com/the10disciplines❤️ https://www.linkedin.com/company/the10disciplines/❤️ https://www.youtube.com/@The10Disciplines MORE RESOURCES TO HELP YOUR INNER WORLD JOURNEY❤️ https://the10disciplines.com/blog❤️ https://www.shedandshinepodcast.com ⭐️ https://the10disciplines.com/shine

In this episode, Nick & Tyler talk through the emotional side of building a business — the doubt, the grind, and the quiet moments where it feels like nothing is working. Inspired by a post that hits close to home, they open up about the mental weight of leadership, how to tell when “hard” is part of the process or a sign to pivot, and why success comes not from certainty, but from showing up anyway. Show Notes:  Work-Life Balance and Defining Success (0:00) Sponsor Announcements and Work-Life Balance (1:48) Challenges of Pricing and Market Conditions (12:59) Balancing Business and Personal Life (17:30) The Role of AI in Business Efficiency (54:50) Actionable Steps for Business Growth (57:30) Future Plans and AI in Construction (1:03:13) VIdeo Version https://youtu.be/UPRf5g4Z8v8   Partners:  Andersen Windows Buildertrend Velux Harnish Workwear  Use code H1025 and get 10% off their H-label gear   The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media

Business law is critical for any entrepreneur who wants to grow, protect, or exit their company with confidence. In this episode, Brandon Woodward — managing partner of Woodward, Kelly, Fulton & Kaplan — breaks down how smart legal strategy helps entrepreneurs avoid common mistakes and make sound decisions.If you've ever wondered whether your contracts are solid, how to prepare to sell your business, or how mergers and acquisitions really work behind the scenes, this is the podcast episode for you.Brandon shares insights from years of helping Florida and national business owners navigate the legal complexities of operating and scaling a business. Whether you're launching a startup, scaling up, or exiting your company, Brandon's wisdom bridges the gap between what business owners know and what they should know.We also dive into how AI is transforming legal practice, and why many Florida lawyers and legal professionals are still behind in adopting this game-changing technology. Brandon gives practical, real-world examples of how AI saves time, improves contract drafting, and supports smarter client service — without replacing the value of expert legal judgment.If you're searching for expert answers on how to protect your business, ensure your deals are airtight, and make smarter legal decisions, this episode delivers. Brandon gives direct, actionable guidance tailored to your needs — not legal jargon, just real talk that helps you avoid pitfalls and plan for growth.00:00 - Introduction to Brandon Woodward01:12 - What is Business Law and Why It Matters03:20 - Common Contract Mistakes Entrepreneurs Make05:45 - Why Mergers and Acquisitions Need a Legal Guide07:30 - Flat Fees vs. Hourly Billing in Legal Practice09:15 - Real Examples of Legal Pitfalls in Business11:00 - How AI is Changing the Legal Landscape13:05 - Balancing Business and Family as a Lawyer14:50 - When to Prepare Your Business for Sale16:30 - Brandon's Advice to Entrepreneurs and Professionals17:45 - Where to Connect with Brandon OnlineTo check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphdDisclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphdWe couldn't do it without the support of our listeners. To help support the show:CashApp- https://cash.app/$drchrisloomdphdVenmo- https://account.venmo.com/u/Chris-Loo-4Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/supportBuy Me a Coffee- https://www.buymeacoffee.com/chrisJxClick here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-onlineClick here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shopClick here to purchase my books on Amazon: https://amzn.to/2PaQn4pFor audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1FFollow our YouTube channel: https://www.youtube.com/chL1357Follow us on Twitter: https://www.twitter.com/drchrisloomdphdFollow us on Instagram: https://www.instagram.com/thereal_drchrislooFollow our Blog: https://www.drchrisloomdphd.com/blogFollow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphdSubscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/Thank you to all of our sponsors and advertisers that help support the show!Financial Freedom for Physicians, Copyright 2025

Can you succeed in real estate and stay present for your family? In this episode of The Christian Agent Podcast, Garrett Maroon shares how to build a business that aligns with your faith, family, and priorities—without sacrificing success.Garrett unpacks core principles like the Hierarchy of Attention, the Rule of Eights, and how to choose lead generation strategies that align with who you are. With practical wisdom and biblical insight, this episode is a powerful reminder that you can win at work without losing what matters most.Key Takeaways:✅ True success doesn't require sacrificing family time✅ The Hierarchy of Attention helps prioritize God, spouse, and children✅ Quality of attention matters more than quantity✅ The Rule of Eights can guide rhythm and focus throughout your day✅ Stick to a few lead gen methods and master them with excellence✅ Authenticity attracts the right clients and builds lasting relationships✅ Know your numbers—track, measure, and lead with clarity✅ Create a daily rhythm that balances work and life✅ Rest is biblical—you can take time off when you've done the work✅ God's calling includes both your business and your homeEpisode Chapters:⏳ 00:00 – Winning at Work Without Losing at Life

Welcome to "Starting a Counseling Practice Success Stories"! In this State of the Union episode, hosts Kelly Higdon and Miranda Palmer tackle the latest shifts in mental health care and how they affect private practice owners. From the push toward value-based care and what that means for therapist pay and accountability, to the personal impact of working in an increasingly profit-driven system, Kelly and Miranda get real about insurance, outcomes, and the emotional cost of navigating broken structures.You'll get insights on tracking client improvement, negotiating with insurance, and building a sustainable practice that supports your clients—and yourself. Tune in for honest discussion, practical tips, and encouragement for therapists striving to create positive change in a challenging environment.00:00 "Understanding Value-Based Care Concepts"03:19 Therapist Payment Issues and Challenges09:02 UHC: Profitable Yet Problematic Partnerships13:10 Therapists' Fear-Induced Behavioral Shift17:23 "Burnout vs. Mental Health Diagnosis"20:27 Decolonizing Practice for Healing25:03 Holistic Support Over Self-Care26:58 Balancing Business and Community Support29:59 Navigating Private Practice Challenges33:43 Evaluating Therapy Success Metrics39:30 "Orlando's Top Trauma Therapists"42:03 Therapists' Anxiety and Outcome Improvement43:56 "Recognizing Progress Beyond Trauma"---Learn more about Business School for Therapists: news.zynnyme.com/business-school/Website: zynnyme.comBlog: zynnyme.com/blogFacebook: facebook.com/kellyandmirandaInstagram: instagram.com/zynnyme/LinkedIn: linkedin.com/company/2456942/Pinterest: pinterest.com/zynnyme/Check out more episodes of the Starting a Counseling Practice Success Stories podcast on these platforms + leave a review letting us know what you think:Apple PodcastsGoogle PodcastsSpotifyMentioned in this episode:Register Now: FREE Q&A - Billing & Insurance Nightmares Register Now: FREE Q&A - Billing & Insurance Nightmares

Get ready for a lesson in time blocking! Jillian Harris isn't just an owner of two businesses. She's also a mother who pours her heart and soul into every endeavor. She currently leads two successful businesses and is also a co-author of two books. She's been able to accomplish a lot, and being a hardcore calendar time blocker has driven her success. Today, Jillian reflects on her years spent growing her businesses while also raising children. She opens up about the community she chose to raise her kids in, the struggle of mom guilt, and the biggest parts of her life that have changed since it all started. In this episode, you will learn about: Why you must learn to say no, especially when juggling motherhood and business. How having kids impacted her time management skills and how she makes it work. The struggle of mom guilt and how she navigates it in her busy life. How playing with your kids is a skill and whether or not you should be doing it. Simple steps for choosing the right people to help with your children. Tips for creating a system that keeps you on task and organized. The first thing Jillian did to break free from debt and get smart with her money. What it means to be a wild woman: Living as your purest, most authentic self and acknowledging life is short.   Today's episode is brought to you by LinkedVA. Transform your business growth with expert virtual team members who handle your essential tasks. Visit LinkedVA.com to discover how their virtual assistants can give you back valuable time in your day.   Check out The Pink Skirt Project, happening June 12, 2025 in Kelowna, BC, Canada.   Got a minute? I would love a review! ⭐⭐⭐⭐⭐ Click here, scroll to the bottom, tap, and give me five stars. Then select "Write a Review." Make sure to highlight your favorite bits. Subscribe here. Connect with Jillian: www.instagram.com/jillian.harris jillianharris.com Connect with Renée: @renee_warren www.reneewarren.com

 In this episode, Nick welcomes back Trent Grubb to discuss the challenges and strategies of balancing business growth with family life. Trent shares his personal journey of becoming a father, selling his gyms, and navigating the struggles of maintaining a successful business and a fulfilling family life. They explore themes of masculinity, the importance of self-care, delegation, and maintaining healthy relationships with partners. Trent emphasizes the significance of early morning routines, visualization practices, and setting boundaries to ensure a balanced life. The conversation provides actionable steps for fathers to improve their well-being and family relationships while pursuing their professional goals.00:00 Welcome Back, Trent!01:52 Struggles of Early Fatherhood03:33 Turning Point: Taking Action05:33 The Importance of Self-Care15:13 Discipline and Self-Respect18:07 Quality Time with Family30:01 Navigating Relationship Challenges36:39 Balancing Business and Family38:52 Reconnecting with Your Partner46:43 The Importance of Delegation52:12 Lessons from Fatherhood59:39 Final Thoughts and AdviceFollow Trent Grubb: Instagram: https://www.instagram.com/transformationbytj/FOLLOW ► Instagram: https://www.instagram.com/nickbetarofficial/Sponsors: Betar Media: https://www.instagram.com/betarmedia/

Join us for an engaging conversation with Victor Baker, the passionate owner of Everything Barbell CrossFit. Victor shares his 10-year journey from beginning CrossFit to lose weight for a Border Patrol job, to owning a worldwide CrossFit business. Hear about his early challenges, from the intimidating first visit to HealthPoint CrossFit in Missouri to building his gym with his own hands. Victor also dives into his efforts to give back to the community through events and drives, highlighting how his upbringing in Mounds, Illinois, shaped his entrepreneurial and philanthropic spirit. Whether it's competing, coaching, or fostering a supportive community, Victor's story is a testament to hard work, faith, and laughter. 00:00 Introduction to Victor Baker and Everything Barbell CrossFit 00:28 Victor's Journey into CrossFit 02:59 Growing Up in Mounds, Illinois 05:19 Transition to Marion and Early Career 06:31 From Competitor to CrossFit Owner 10:53 Building the First CrossFit Location 15:49 Moving to the New Location 20:55 Growing Membership and Packages 21:39 Community Engagement and Food Drives 24:16 Balancing Business and Personal Expectations 26:01 CrossFit's Affiliate Model and Business Customization 28:51 Challenges and Joys of Small Business Ownership 30:15 Marketing Strategies and Social Media Presence 33:04 How to Join and Upcoming Events 37:01 Personal Motivation and Philosophy 38:47 Podcast Experience and Final Thoughts

Understanding the five Fs: faith, family, friends, finance, and fitness. These elements are crucial in creating a balanced and fulfilling life. Prioritizing these areas can lead to a more holistic sense of success rather than focusing solely on one aspect.Success is not just about financial achievements; it's about maintaining a balance across various aspects of life. This approach helps in achieving sustainable and long-term fulfillment.By fostering a team environment that values diverse contributions, individuals can work towards goals that extend beyond just making money, leading to more innovative and meaningful achievements.Engaging in real estate can bring out and enhance one's inherent skills and characteristics. Knowing your purpose or "why" is essential, as it drives motivation and perseverance in the face of challenges.00:00 - Balancing Business and Personal Life12:09 - Holistic Approach to Success24:57 - The Importance of Work-Life Balance31:59 - Purposeful Pursuits45:02 - Real Estate Investing Success Strategy About Jimmy VreelandJimmy graduated from the United States Military Academy at West Point, spent 5 years as an Army Ranger, and deployed three times twice to Iraq and once to Afghanistan. On his last deployment, he read Rich Dad Poor Dad by Robert Kiyosaki which led him down the path of real estate investing. As his own portfolio grew, eventually he started a real estate investing business. Since 2018 his team at Vreeland Capital has supplied over 100 houses a year to high performing, passive investors who want to work with his team and his team is now managing over 800 houses.Get in touch with Jimmy and his team at www.vreeland-capital.comMore about JimmyWebsite: www.jimmyvreeland.comLinkedin: www.linkedin.com/in/jimmy-vreelandInstagram: www.instagram.com/jimmyvreelandFacebook: www.facebook.com/JimmyVreelandYoutube: www.youtube.com/@JimmyVreelandC>>>>>>Get free access to the private Ranger Real Estate facebook group

Are you caught in the endless cycle of grind culture, striving for success at the cost of your well-being? Join us as Linette Cottrell, a spiritual strategist and self-love guru, answers, "What does your greatness really look like?"Discover how embracing self-acceptance, self-care, self-worth, and self-expression can empower you to nurture your true self and find fulfillment beyond the hustle.Memorable Quotes:"Self-care is not just about external pampering; it's about feeding your mind and spirit.""The grind culture limits your ability to think about efficiency; rest is not laziness."Key Points:Introduction to radical self-love and its four pillars: self-acceptance, self-care, self-worth, and self-expression.The detrimental effects of grind culture on creativity and health.Practical strategies for genuine self-care that go beyond superficial acts.Challenges of transitioning from a side hustle to a full-time business, emphasizing financial management.Viewing entrepreneurship as a spiritual journey demands personal growth and confronting internal challenges.Chapter Breakdown:(0:00:10) Radical Self-Love and Grind Culture: Introduction to Lynette Cottrell and the concept of radical self-love, including the societal challenges faced by women of color.(0:11:17) Practical Steps for Self-Care and Success: Redefining self-care to include mental and spiritual nourishment.(0:19:24) Balancing Business and Self-Care: Navigating the transition from side hustle to full-time business and the importance of financial management.Learn more about Linette and take her free self-assessment for radical self-love on her website https://www.wocib.org/Subscribe now and let's ignite your personal growth journey together, one empowering conversation at a time!Learn more about Dr. mOe's services and books on her website www.drmOeAnderson.com Follow on socials!  @drmOeandersonElevate your public speaking skills with 1x1 coaching or an onlinePublic Speaking Masterclass.Want to feature your business on this podcast or book Dr. mOe for a speaking engagement?  Contact her today! info@drmoeanderson.com Please support this indie, woman-owned, small business providing free educational and inspirational content. Use one of these secure, fee-free ways to support the production and distribution of this award-winning show: 1.☕ Buy Me a Coffee: Click Here2.

In this episode of The Rocky Garza Show, I sit down with my friend Matt Plumer—a financial and business coach who helps real estate professionals create real freedom, build wealth, and design lives they actually want to live. We didn't just talk strategy—we got honest about what it takes to lead well when you're in the trenches of building something that matters.Matt is a guy who's created a life that many people want: location freedom, profitable business, Friday golf, and a marriage that matters. But getting there—and staying there—has required some deep internal work, commitment, and daily consistency.And that's what this episode is really about: what does it look like to stay the course even when things are messy?About Matt PlumerMatt Plumer is an Expert Financial and Business Coach, Acclaimed Speaker and Author Transforming Real Estate Success. Matt specializes in empowering real estate agents to create scalable wealth, unlocking true time and money freedom. With his strategic expertise, Matt helps agents build more profitable, sustainable businesses that don't just generate income, but build the dream lifestyles they aspire to.By working with Matt, real estate professionals discover how to grow their profits, scale their businesses, and design a life full of opportunities, financial freedom, and lasting success.Owning Who You Are and Leading Without an AgendaMatt shared a powerful perspective: he sees his purpose as serving the people in front of him, without an agenda. It's a simple but deeply grounded philosophy. And the more he leans into that calling, the more life he gets to live—on his terms.We talked about how that doesn't come without friction. Even when life feels good on the surface—profitable business, great clients, weekly golf—there's still that inner voice asking, “Are we really doing what we're supposed to be doing?”High Activity, Low ProgressWe dove into something I see all the time in entrepreneurs: high activity with low progress. When you try to do it all yourself, it feels like you're doing a lot—but you're actually just moving slower. Or worse, running enthusiastically in the wrong direction.Matt talked about how he's learning to get out of his own way by empowering others, delegating, and focusing on the right wall to lean his ladder against—before climbing it.Stabilize the Present to Structure the FutureMatt's current season is about building something sustainable, not just scalable. After five years of laying the groundwork with hundreds of one-on-one coaching calls, he's now able to say, “Here's the singular target”—and build around it.We explored how focusing on one goal, one offer, and one audience allows you to serve better—and live more clearly.The Phone, the Gym, and the Wake-Up CallOne of the most powerful moments came when Matt shared how distractions—and specifically his phone—were stealing his attention from the people who matter most. He literally got a second phone just for workouts, with only two apps on it, to stay focused.Why? Because his wife Melinda called him out. She asked him the tough question: “What's more important—your phone or me?” And that moment was a turning point.This wasn't about tech or productivity hacks. This was about alignment. And it started with a painful realization that even good intentions don't always align with our values—unless we're willing to confront them.Leadership Starts at HomeWe talked about how the lessons we learn in marriage often translate directly to our businesses. If we violate someone else's values—even unintentionally—we create tension. And the same applies to staff, clients, and community. When we know what people value, we can lead with clarity and authenticity.Matt's story is a reminder that the cost of ignoring that alignment is too high—personally and professionally.What You Tolerate Is What You GetMatt's journey reminded me again: your life, your leadership, and your legacy will always be shaped by what you tolerate. If you want something different, you have to raise your standard. That might mean setting boundaries with your calendar, your team, or your own bad habits.And that shift starts with one simple question: “Am I honoring what I say matters most?”Final ThoughtsMatt's a coach, yes. But he's also a husband, a builder, and someone who's chosen consistency over chaos—even when that means slowing down to speed up.This conversation was a powerful reminder: commitment isn't glamorous. Consistency isn't sexy. But both will change your life.If this episode struck a chord, I'd love to invite you to my upcoming workshop: Lead Without Losing Yourself. We'll dig deeper into the clarity, tools, and strategies you need to lead with purpose and alignment.You can also check out Matt's free eBook at mattplumer.com/ebook to learn more about creating Stress Free Wealth.As always, be seen, be known, and lead well.Until next time—when life gets hard, prove it.Resources Mentionedmattplumer.com/ebook – Download Matt's free ebookrockygarza.com/confidence – Join my free monthly leadership workshopKey Timestamps00:00 Introduction to the Rocky Garza Show00:23 Meet Matt Plumer: Financial and Business Coach00:57 Matt's Journey and Current Challenges02:25 Balancing Business and Personal Life04:46 The Importance of Alignment and Values07:26 Operational Shifts and Future Goals11:08 Managing Distractions and Staying Focused15:59 Personal Reflections and Relationship Insights26:21 Final Thoughts and Workshop InvitationTo join Rocky for his next free virtual event, go to https://rockygarza.com/beyondsuccessSupport this podcast at — https://redcircle.com/trgs/donations

In this episode of Funky Friday, Ace Metaphor opens up about his journey from nursing to entertainment, navigating modern dating, and balancing his career with his personal life. He gets candid about his experiences with relationships, including accusations from Kita Rose, and discusses his unique take on double standards and self-respect. The conversation gets deep as Ace shares insights into open relationships, the power of feminine energy, and how he's shaped the success of “Tonight's Conversation.” Tune in for a raw, unfiltered look into Ace's world.TIMECODES - 00:00:00 – Intro 00:00:25 – Guest Introduction: Ace Metaphor 00:01:15 – The Journey of Ace Metaphor 00:02:48 – Insights on Relationships and Success 00:05:16 – Ace's Background and Early Life 00:08:05 – From Nursing to Entertainment 00:09:11 – The Realities of Hospital Life 00:11:16 – Reflections on Personal Growth 00:12:37 – Navigating Modern Dating 00:13:46 – The Double Standards in Relationships 00:15:02 – The Value of Self-Respect 00:28:35 – Public vs. Private Relationships 00:34:12 – The Importance of Exploring Preferences in Relationships 00:34:27 – The Value of Open Conversations 00:35:07 – The Role of the 'Other Man' in Relationships 00:37:16 – Insecurity and Honesty in Relationships 00:39:09 – Cheating: Deceit vs. Sex 00:40:13 – Understanding and Communicating Desires 00:43:08 – The Concept of 'Dirty Mackin' 00:54:18 – The Power of Feminine Energy 01:05:13 – Vetting Co-Hosts for Tonight's Conversation 01:08:40 – Introduction to Greek Life 01:09:46 – The Importance of Community 01:13:29 – The Power of Public Speaking 01:14:54 – Personal Experiences and Growth 01:19:48 – Relationship Dynamics and Advice 01:21:08 – Open Relationships and Polyamory 01:27:24 – Religious Beliefs and Personal Identity 01:37:45 – Balancing Work and Relationships 01:43:43 – The Impact of Tonight's Conversation 01:51:03 – The Challenges of Event Production 01:51:40 – Balancing Business and Passion 01:53:15 – A Day in the Life of a Show Producer 01:56:26 – The Impact of Audience Energy 01:57:36 – Memorable Shows and Career Risks 02:00:58 – Controversies and Business Decisions 02:17:29 – The Success of the Card Game 02:28:59 – Final Thoughts and Reflections

Today we welcome Victoria Racca, a southern mom, wife, and powerhouse entrepreneur in the beauty industry. She owns The Microblading Institute, a franchised school under the Board of Regents, and BrowSister, an international manufacturer of permanent makeup numbing products. She also helps beauty businesses scale through her Revenue Growth Systems program.Victoria's Website @Victoria.glam on Instagram Victoria on YouTube Here is a guide to our interview:Building an Empire in BeautyVictoria, you've built not just one but two thriving businesses in the beauty industry. What first inspired you to enter this space, and what was the moment you knew you were onto something big?From Microblading to ManufacturingMany entrepreneurs focus on either services or products, but you've mastered both. How did BrowSister come about, and what challenges did you face in launching a product internationally?Scaling Through EducationYour Microblading Institute is franchised under the Board of Regents—an impressive achievement! What was the process of getting it accredited like, and how has it helped you impact the industry on a larger scale?Coaching Beauty Businesses for GrowthThrough your Revenue Growth Systems program, you help beauty professionals scale their businesses. What are the biggest mistakes you see entrepreneurs making, and what's one key piece of advice you give them?Balancing Business & FamilyAs a wife and mother running multiple businesses, what's your approach to maintaining balance? Are there any routines or strategies that help you stay grounded while growing your empire?Sponsor Shoutout:A big thank you to our sponsor, White Cloud Coffee Roasters! Listeners, enjoy 10% off your coffee order with the code "Creativity" at checkout at whitecloudcoffee.com.Subscribe & Review:If you enjoyed today's episode, please subscribe, rate, and review the show on your favorite podcast platform. Until next time, keep unlocking your world of creativity!

Anna speaks to Lucy Chamberlain, a female founder who is reshaping what success looks like in both the business world and her personal life. From leading a recruitment company division to becoming a single mother and launching her own venture, Lucy's journey is one of resilience and redefinition. Tune in to discover how she navigated critical life transitions and realigned her career with her core values. Key Takeaways: Redefining Success: Lucy shares how her understanding of success evolved from financial stability and external validation to inner satisfaction and aligned values. Navigating Fear and Faith: Learn about Lucy's journey from fear-driven work ethic to cultivating faith with actionable steps, particularly during challenging times like the COVID pandemic. Building a Purpose-Driven Business: Discover how Lucy created a thriving recruitment company with a strong female-focused mission and a commitment to diversity and inclusion. Balancing Business and Personal Life: Lucy offers practical insights into time management, including her use of rituals and the importance of outsourcing and delegating. Want to dig deeper? Download the free Intentional Business Audit to reflect on what's working, and what needs to shift. onestepoutside.com/intentionalbusiness

In this episode, I'll walk you through the biggest lessons I've learned starting 75+ businesses over the past 15 years. From six to eight figures, I share real stories about making it happen, surviving setbacks, protecting your team, and learning when to say no. I talk about how I navigated some of the toughest moments in both business and life. If you're building or buying a business, these are the lessons I wish I had earlier. Timestamps below. Enjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---00:00 Welcome and Introduction00:11 The Role of a CE Owner01:14 Lessons from Starting Businesses03:04 The MIH Gene: Make It Happen05:35 Knowing the Weeds07:07 Insulating Your Employees09:02 Cover Your Assets09:42 Inventing a Rival11:16 Capitalizing the Business12:04 Taking Advice from the Right People14:02 Seven to Eight Figure Lessons15:14 Escaping the Spreadsheet15:54 Lessons from Past Business Ventures16:55 The Bitcoin Mining Boom17:42 Balancing Business and Personal Life18:35 Dealing with Difficult Customers20:20 Managing Toxic Employees21:13 The Importance of Rockstar Employees23:13 Learning from Mistakes and Moving Forward26:57 The Role of a CEO29:25 Key Takeaways and Final Thoughts

In this episode of The Future of UX, I sit down with Amy Heymans—a visionary design leader with 25+ years of experience in strategy, innovation, and ethical design. Amy has worked in health, finance, and government, always pushing for human-centered, responsible, and impactful solutions.We cover some BIG topics in this conversation:✅ Balancing business success with ethical design—how can we make a real impact?✅ The role of strategy in UX—why every designer should think like a strategist.✅ AI & the future of UX—how can we use AI responsibly, and what should we watch out for?✅ Design entrepreneurship—how to build a career or business on your own terms.✅ Designing for dignity—how ethics, responsibility, and UX come together.

In this episode of the Doing What Matters Podcast, We welcome guest Rhonda Peterson, a coach, speaker, and workshop leader. They discuss the importance of growing your business through  the power of your local community involvement. Rhonda shares her journey and insights on how focusing on local networks can offer unique opportunities for growth and connection. They delve into the significance of long-term networking, the differences between virtual and in-person connections, and the value of investing time in the right places. Whether you're a business owner looking to connect deeply with your community or seeking practical ways to balance work and personal life, this episode offers valuable advice and inspiration.TIME STAMPS:00:00 Welcome to Doing What Matters Podcast01:03 Introducing Special Guest: Rhonda Peterson01:52 Rhonda's Journey and Contributions02:41 The Importance of Local Community Involvement03:58 Networking and Building Relationships07:47 Balancing Business and Personal Life09:21 The Power of Physical Presence13:44 Strategic Networking and Time Management22:53 Shifting Focus: New Opportunities27:45 Final Thoughts and ConnectionConnect with our guest Rhonda Peterson on Linkedin at: https://www.linkedin.com/in/rhondapetersoncoach/FREE RESOURCES:Take the FREE Intro to Needs & Values AssessmentReady to discover what uniquely matters to YOU? CLICK HERE to take our FREE Intro to the Needs & Values Assessment.FREE Download: 4 Steps to Simplify Your CalendarReady to uncover more time on your calendar? This FREE download will help you remove what doesn't matter, so you have space for what does. Click here to get this FREE resource!OTHER RESOURCES:Check out our YouTube Channel!Prefer to watch AND listen? Check out our YouTube channel for the podcast episode on video! Make sure to subscribe so you get all the latest updates.My Book LinkMy new book, Do What Matters, is available NOW! Banish busyness and discover a new way of being productive around what truly matters. Learn more at DoWhatMattersBook.com.LifeMapping ToolsWould you life to discover  Life Mapping tools to help you recognize and respond to God in your Story. Check out these tools here https://www.onelifemaps.com/JOIN OUR COMMUNITY & CONNECT WITH ME:Become part of the FREE REALIFE Process® Community! Connect with Teresa and other podcast listeners, plus find additional content to help you discover your best REALIFE.Connect with your host, Teresa McCloy, on:Facebook - The REALIFE Process® with Teresa McCloyInstagram - teresa.mccloyLinkedIn - teresamccloyAbout Teresa McCloy:Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible. About Erica Vinson:Erica Vinson helps clients walk through defining moments with confidence and courage enabling them to move forward in freedom and embrace fearless living. As an ACC Credentialed and Certified Professional Life & Leadership Coach, she uses wisdom from all 3 Centers of Intelligence to help clients gain deeper self-awareness and grow in relationships with others both personally and professionally. Erica is a certified REALIFE Process® Master Coach, an ©iEnneagram Motions of the Soul Practitioner, and has a certificate in Spiritual Transformation through the Transforming Center. She lives in the Metro East St. Louis area and enjoys spending quality time with friends and family, golfing, tennis, boating/water skiing, traveling, is a bit of a technology nerd and loves learning!

In this episode of The Tactical Empire, Jeff Smith and Shawn Rider discuss the challenges and rewards of living a disciplined, high-achievement lifestyle while traveling in an RV. They share personal insights on managing family life, maintaining business momentum, and setting effective goals. Jeff reflects on his journey of structuring work-life balance, the continuous improvement of The Tactical Empire, and the importance of building habits aligned with long-term objectives. Sean adds his perspective on the transition from traditional employment to running a business with his wife, emphasizing the significance of focusing on productive activities and leveraging time effectively. This episode offers practical strategies for those striving to achieve both personal fulfillment and professional success.00:00 Introduction and Welcome00:29 Meet Sean Rider01:46 RV Adventures and Summer Plans04:22 Personal and Professional Hurdles13:20 Balancing Family and Business27:04 Final Thoughts and Takeaways

In Episode 230 of the Six Weeks to Fitness podcast, host Vincent Ferguson welcomes Glenna Gonzalez — a powerhouse marketing strategist, author, and CEO of J.B. Tyler Marketing & Consulting — for an inspiring conversation on reinvention, resilience, and reclaiming your health after 40. Glenna is no stranger to success. With over two decades of experience in public relations, media strategy, and business development, she has guided countless entrepreneurs to greater visibility through her firm and digital magazine, Entrepreneurs in the Spotlight. But this episode reveals a different side of Glenna — one marked by personal transformation and a renewed commitment to wellness through Ferguson's Six Weeks to Fitness program. How Glenna Lost 15 Pounds and Gained Momentum Initially joining the program out of curiosity, Glenna quickly discovered how different it was from her usual treadmill routines. "From the first class, I was blown away," she says, crediting the energy and support from team members Carmen, Skye, and George. By fully engaging in the twice-weekly workouts, Glenna dropped eight pounds in just two to three weeks, ultimately losing a total of 15 pounds across two cycles of the program. Her results weren't just physical. The Six Weeks to Fitness platform — particularly its educational videos and expert interviews — inspired Glenna to dive deeper. She now co-leads a women's wellness discussion group and actively participates in the school's private online platform, helping others navigate their health journeys. Balancing Business, Family, and Self-Care What makes Glenna's story even more compelling is how she juggles it all. A mother of four in a blended family, she holds two advanced degrees (an MBA and a Master's in Human Services), runs a successful PR firm, and still finds time to prioritize health. Her secret? Structure, purpose, and a mindset rooted in service. "You have to know that regardless of how old you are, there are unlimited opportunities for what you can do," Glenna encourages. Her journey is proof that it's never too late to start over — or level up. Visibility Through Podcasting & AI Glenna also shares why she believes in platforms like Six Weeks to Fitness for business owners looking to scale. "Podcasts like yours offer seven hours, four platforms, and 11 interactions — everything you need to stay in front of your audience," she explains, referencing the popular 7-4-11 rule for digital marketing. She's equally excited about the future, particularly with AI tools that help streamline business tasks. “AI wrote out an entire business roadmap for me,” she shares, showing how automation and human insight can coexist for powerful results. Connect with Glenna Gonzalez: Website: https://jbtylerconsultants.com Email: PR@glennagonzalez.com | glenna@jbtylerconsultants.com LinkedIn: Glenna Gonzalez, MBA Google her name, business, or “Entrepreneurs in the Spotlight” to see her work! Ready to start your transformation? Join the movement at the Six Weeks to Fitness Skool platform and discover how everyday people like Glenna are reclaiming their health — and their power. https://www.skool.com/six-weeks-to-fitness-w-vince-6247/about?ref=fb3b224760d4420fb60d7d9536e576e0

 "At the end of the day, you're only as good as the result that you're able to get people." —Madeleine Raiford-Holland The most successful entrepreneurs understand that money flows where creativity and strategic thinking intersect. In today's dynamic economic landscape, diversification isn't just a strategy— it's transforming passive potential into active income.Madeleine Raiford-Holland is a dynamic entrepreneur who transitioned from corporate sales to building a multi-faceted business empire in short-term rentals and coaching. With a strategic approach to business and lifestyle design, she empowers entrepreneurs to reimagine their professional potential.Tune in as Heather and Madeleine talk about effective content creation, business scaling, retreat hosting, work-life balance, podcasting, multiple revenue streams, personal development, and the transformative power of strategic thinking and intentional living.Connect with Heather: WebsiteFacebook InstagramLinkedInEpisode Highlights:01:37 Meet Madeleine 05:33 Building a Lifestyle Blog and Content Creation 12:26 Expanding the Business and Team Building 17:12 Client Acquisition and Funnel Building 24:23 Retreats Retreats 35:10 Balancing Business and Family LifeConnect with Madeleine: Madeleine Raiford-Holland is a dynamic entrepreneur and business strategist who transitioned from government sales to building a successful short-term rental empire. As the co-founder of MHM Luxury Properties along with her husband, John, she manages 16 properties across Georgia, Tennessee, and Florida. Her coaching and consulting business helps aspiring entrepreneurs develop systems and strategies for creating financial freedom. A military wife and mother of two young boys, Madeleine is passionate about helping families design lifestyle businesses that provide time and location flexibility. She hosts the podcast "The Lux and the Short of It" and leads transformational retreats, focusing on mindset and entrepreneurial growth. With a background in scaling businesses and a commitment to multiple revenue streams, Madeleine empowers entrepreneurs to reimagine their professional and personal potential.WebsiteLinkedInFacebookInstagramPodcastSupport the show

In this episode of the Creative Frame Podcast, host Allison Jacobs reconnects with Cindy Cavanagh. Cindy reflects on her journey in photography, focusing on themes of nostalgia, motherhood, and personal growth. She shares insights on navigating creative winters, the importance of trusting the process, and finding her niche without confining her creativity. Cindy also discusses her innovative mentoring programs and recent projects, like the Spilled Coffee portrait sessions and a new venture combining flowers and portraits. Through candid conversation, Cindy emphasizes the significance of following one's intuition and the freedom to evolve artistically.00:00 Welcome and Introduction01:51 Navigating Creative Seasons07:05 Defining Anchor Words23:07 Creating an Exhibition37:19 Balancing Business and Passion Projects40:19 The Land of Comparison46:34 Finding Inspiration and Personal Growth51:17 The Power of Personal Projects56:12 Trusting the Creative Process01:02:01 Journaling and Visualization TechniquesYou can find all the information on her art and her workshops on her website or her Instagram. WebsiteInstagramYou can follow along with the podcast and Allison Jacobs on Instagram.

When you combine X Games gold medals, restaurant dreams, and a DIY teardrop trailer built in a garage with hand tools from Home Depot—you get Escapod. In this episode, Tyler Jorgenson sits down with Jen and Chris Hudak, the powerhouse couple behind Escapod Trailers, to unpack their rugged road to success. From competitive ski slopes to the rocky startup terrain of entrepreneurship, Jen and Chris share how their unique talents (and willingness to sleep in tight quarters with two kids and a dog) helped them build a cult-followed adventure brand.But don't be fooled—this isn't your average glamping origin story. We dive into their startup days launching in a mother-in-law's garage, the art of risk-taking, and what it's like to find product-market fit by accident while racing mountain bikes. They share the real behind-the-scenes of growing a business as a married couple, evolving past founder mode, and how they're scaling Escapod into a high-performance brand while keeping their marriage, sanity, and camping gear intact.As they gear up to launch their new mountain bike-specific trailer at the Sea Otter Classic, Jen and Chris reflect on the highs, the whack-a-mole challenges of founder life, and why sometimes your customers know better than you do. Plus, find out who their dream brand ambassador is (hint: think cliffs, cameras, and killer calves). Whether you're an adrenaline junkie, gearhead, or weekend warrior dreaming of a side hustle—this one's a wild ride.Key TakeawaysFrom X Games to Escapod: Jen's competitive drive and Chris's resourcefulness collided to create more than a company—it sparked an aspirational lifestyle brand for adventure seekers.Build it and They Will Ask Questions: Their original trailer wasn't built to sell—but became a business idea after it attracted attention on mountain biking trips. Early validation came not from pitches, but from pure curiosity.Grow Together or Bust: As co-founders and spouses, balancing roles (and diapers) while scaling a company meant scheduling intentional family time, leaning into their opposite skillsets, and letting go of ego to evolve the brand.Chapters00:00 Introduction to Escapod Trailers01:44 The Entrepreneurial Journey Begins03:20 From Garage to Business05:01 Identifying Market Gaps07:20 Defining Roles in the Partnership08:40 Realizing Business Potential11:00 Overcoming Challenges as Founders13:44 Unique Adventures with Escapod Trailers16:30 Dream Collaborations and Future Plans17:33 Innovations in Trailer Design19:22 Listening to Customer Feedback21:59 Balancing Business and Personal Life26:31 Future Aspirations and Bucket Lists

SUMMARYGary J. White, entrepreneur, speaker, and founder of Wake Up Warrior, joins the show to deliver one of the most raw, honest, and transformational interviews in recent memory. Known for his direct, no-BS approach to helping men reclaim power across their business, body, and relationships, Gary unpacks the origin story of his own breakdown—and the breakthrough that followed. From being millions in debt and emotionally destroyed, to launching a global movement for men, Gary reveals what it really takes to lead as a modern man.Throughout the episode, he dives into what it means to live the "Warrior's Way"—a four-part framework that empowers men to find balance and build legacy. He opens up about the moment he hit rock bottom, the pivotal decisions that changed his life, and why so many men today are quietly suffering. From business and marriage to fatherhood and faith, this conversation goes beyond self-help—it's a roadmap for transformation. The episode concludes with a powerful announcement of The Man Arena Tour, a nationwide event aiming to reignite purpose and leadership in men across America.CHAPTERS02:35 – The Real Wake-Up Call05:01 – When Business Success Isn't Enough07:37 – From Powerless to Powerful10:43 – The Rise of the Warrior Framework14:15 – Training Men to Lead Again18:21 – Balancing Business, Marriage & Fatherhood22:47 – Breaking Through the Bullsh*t27:04 – The $3K Gamble That Changed My Life31:16 – Sleeping in the Park, Betting on Himself36:00 – The Man Arena TourConnect with Gary J. White:Website: https://www.wakeupwarrior.comInstagram: @garretjwhiteYouTube: Wake Up Warrior OfficialPodcast: Warrior Week PodcastEvent Site: https://manarenatour.comConnect with Rudy Mawer:LinkedInInstagramFacebookTwitter

In this episode, Jamie Dodson shares insights on how to streamline business operations, creating lasting content to save time and energy, and ensuring Wolf Precision's continued success while spending more quality time with family. Jamie discusses the challenges of balancing customer relationships with business needs, the importance of maintaining fair pricing, and the upcoming launch of exciting new classes and products, including the Gen 4 Ace and the reloading courses. He also offers crucial advice for business owners on how to avoid the slippery slope of “friends and family” discounts and shares key updates on the company's new class schedules. Plus, don't miss important tips on how to sign up for online classes without getting hit with extra fees! Tune in for a look into the future of Wolf Precision and practical advice for all business owners.   Thanks for tuning in—we hope you enjoy this episode! Patreon Membership for exclusive content. Wolf Precision Custom Rifles: www.wolfprecision.net The Wolf Pack: Learn more here.

Join Nick and Tyler as they interview Nate Spearing, a former Army Special Forces operator turned custom home builder, exploring the parallels between military discipline and entrepreneurial success. The conversation delves deep into Nate's personal philosophy of balancing business growth, family values, and the importance of creating meaningful experiences while maintaining resilience and purpose. Episode Outline: Nick Schiffer's Introduction and Guest Background (0:00) Sponsor Mentions and Podcast Structure (2:28) Relatable Experiences and Industry Challenges (5:16) Balancing Business and Personal Life (7:08) Risk Tolerance and Business Decision-Making (8:16) Military Background and Business Adaptation (8:30) Internal and External Motivation (9:27) Building a Unique Business (1:28:19) Personal and Professional Growth (1:28:35) Final Thoughts and Future Plans (1:28:52) Balancing Work and Personal Life (1:29:12) Creating a Stress-Free Environment (1:29:29) Teaching Children Valuable Skills (1:29:43) Balancing Work and Personal Growth (1:30:02) Leveraging Media and Technology (1:30:18) Final Thoughts and Recommendations (1:30:51) Watch this episode on Youtube: https://youtu.be/Tvft1mAPnY0 Partners:  Andersen Windows Buildertrend Velux The Modern Craftsman: linktr.ee/moderncraftsmanpodcast Find Our Hosts:  Nick Schiffer  Tyler Grace  Podcast Produced By: Motif Media