BeAwesome365

Clag (a thick fog). Last year I wrote my first ever spooky podcast. This year, on a drive to school with my oldest son, through incredibly creepy ground fog, we started free styling a story and came up with another. Just in time for Halloween. I hope you enjoy it as much as I did writing it.

Sometimes the best ideas come from something super simple and concise. This time it came from a fortune cookie. Something as simple as two sentences that can change the way I feel and rewire my brain.

It's cliché that knowledge is power. If that is your rule of thumb, you're missing the answer to your question and possibly to life. Knowledge is good, but action is accelerated learning.

Just like the GPS in your phone/car, you have internal GPS. It's constantly giving you ideas and tips that would make your path in life a smoother and simpler direction. We often don't hear or acknowledge the advice being given to us. Here's how we can!

I thought it was too good to be true. Complete Clickbait. Yet despite those ideas floating in my head, I hit.”listen to” anyway.

I have this friend of mine, a teammate from my old college football team, the SDSU Jackrabbits. He's got a beer review. Only this particular review teaches more about life -than the beer itself.

Everybody has a top 10 list of everything in their life. When something hits the top 10 list, like this burger did for me the other day, it should be something to be savored, not necessarily re-created.

Much like a fifth grader getting ready for the local science fair, the use of the scientific method shouldn't stop in grade school. Here's how you can use it and how I used it to make life better.

And by mean, I'm not suggesting being a jerk. The world has enough of that already. This is a tool of how you can use mean, mathematical averages, to better gauge your life.

We've all been there. If your parents and your normal, you've been late for school. If your parent like me, this might happen nearly every day, so what can you do about it? Let me help.

You never know or can plan where gigantic changes in your life are going to come from. Maybe the biggest change of my life came from a small packet of fruity flavored candies.

Like David Rutherford says, “We get the signs we need when we need them in the more open you order this type of thing the bigger the signs appear, which makes them a lot easier to read.”

This was just a fun Halloween Short story that I wrote with the help of my daughters. What a blast. I've never done anything like it before and I thought it turned out fine.

In the remake of my favorite podcast I've ever done, we use Halloween to ask real questions about fitness and health. Do you have the chops to survive?

This is a quick lesson for high school and college age kids about a “accelerated learning” hack especially when dealing with those outside of their age bracket.

It's basketball time! Much like I've done for soccer and football this “basketball cheat sheet” will get you into the game faster!

My wife's “Grammy” was one of the smartest people I've ever met. She also had some fantastic advice that could be summed up in one word. This knowledge can save you time, effort and headache.

In south Texas it's starting to cool off. Many of us want to get outdoors and want to make this the year that we get good at running. Aside from the issues you might see me for as a chiropractor the Galloway method is a very structured and solid running style worth you experimenting with.

If you see something that needs to get done AND it takes less than one minute to do it- You are hereby obligated to do it. Right Now!

Soccer Season starts…NOW. If you need a Quick crash course on what the heck is going on out there look no further! I be remade it and tailored it to fit what you need.

Deepak style is a term our family uses to immediately move on to Plan B and plan A just isn't working the way we were expecting. Stop complaining about it - everything happens for a reason.

I love it when we have visitors. Double that if it is the grandparents coming to visit their kids. But, having other people in the house create some unique challenges. Here is how to roll with it better.

This is an eye-opener on why not letting someone set your version of successful makes a difference.

There's a lot to get anxious and nervous about these days. But is the sky truly falling?

This one is just dropping a couple quick nuggets on football terms to get you more into the game and talking like a boss.

Episode number one got you into the game and this episode will get you deeper by understanding positions and what is required from each of the spots.

The first of a three-part series getting you up to speed on "America's Game." In today's episode, we talk basics, down and distance, how to watch, scoring, and how this game captivates the sports fan like no other game on Earth!

This is my first attempt at recording on the new Anchor Platform, so if something sounds funky, give me a practice round. As this episode suggests, nothing truly is going to be perfect. It's an impossible standard, and this awareness allows you to simply "Live Better." Less Stress, more enjoyment, and NO comparisons. My day started nothing like I thought it would and continued like that all day long. But, It was still a good day. Like nearly everything in my life, my mistakes are where I learn. Hopefully, I can help you out by making these mistakes first. The entire idea of BeAwesome365 is just to live better, more often. This is part of my plan to do so.

You See those people over there in the car next to you? They are the cast of your very own show. Enjoy them MORE!

Why do we respond poorly to little issues in our lives? Is there a simple way to just "Respond better?" Yes, In fact, it may be just as easy as becoming aware.

Make a change in your life for the better. Find what doesn't JIVE for you. Only this time, pay attention!

"I'm just getting older." Yes, that's true but you have a bigger say in this than you think. Here are 4 ideas to consider BEFORE you say this. I feel it's the all time biggest and worst excuse in history.

Lessons learned from a disasterous 8 year old's birthday party. Learn from my mistakes...I should have named this website that!

CHEERS to BeAwesome365 for coming back to life. Today, let me share a classic feel of "small changes that make a big difference in your happiness." The title should pretty much explain it - the profound effects - explained throughout!

BeAwesome is gong to be making a BIG change -The newest platform will be www.Drchadpeters.com and the youTube Channel "Chad Knows" We're still at the early stages but the new setup is going to be a focus more on my specialization. This is the big send off to start the 20's!

Worried about the perfect present or the 7 course dinner you just slaved over for 16 hours? This is a Re-release of the original after I used this for a segment on Coastal Living TV today. This may fit into you Holiday stresses and give you a different perspective.

Have you ever noticed how OTHER PEOPLE's FOOD just seems to be straight up...better? The tools that explain this phenomenon may open up other opportunities you've been missing in your life.

You know I'm always looking to maximize my life. My fun...my entertainment...my life-I want it all. Often it's not by adding more to it.

Like Mr. Miaji tried to explain to the Karate Kid. You become a master by perfecting the ordinary/every day things in life. So Earn your Black Belt - here's my example and WHY a shower may be the perfect thing to start with.

Another Nutrition article, but let's face it -you need to know. I want you to understand ALL the ideas, not just the latest one your kid's friend's mom is trying this week.

I took this concept from my all time favorite book, "The Slight Edge" by Jeff Olsen. Happy vs. Unhappy boils down to your descriptor.

Doctor/Patient stuff today. Pain happens. But when you THINK you are worse than you are - you say stuff that changes your outcomes. You say stuff we hear over and over but disagree with you about.

Another in my Nutrition series - Know the dope before you believe the hype. My take - I'm all thumbs up for trying IF and here's why.

The First Rule of Keto? Your friends don't know what they are talking about. Here is a non biased, personally tested, summary of just what in the world is Keto.

Why do certain foods make me feel terrible? How can I use this idea to help me run faster, lose weight, feel ALIVE AGAIN, and have better sex??

Don't have time to get in a workout? Abracadabra! and now you do

Parenting, Work, Life... It's busy - we're all busy. It's exhausting. Then my dad dropped some wisdom that changed my perspective.

Running is Hard - why not find a way to make it easier? OK - how about 5 or 6 ways. Now hit the road and get this in. You're human, you're supposed to.

You're not nervous, You are excited. Dont set goals, create habits. I love the simple if it is effective. This episode gives you one of the simplest hacks I've ever seen to make your brain see and work the world differently.

Cramps, Charlie Horses and Spasms? Ok - that's pretty clear cut. But how about Brain fog, tiredness and just weird, body wide pains... Proceed forward and learn why Electrolytes is more than your convienince store Go-To...