Podcasts about inject

Megan chats with Ty Kilgore about why most SEO strategies fail and what it really takes to see lasting traffic growth in 2025 and beyond. Ty Kilgore is your go-to SEO and Digital Marketing guru with over 16 years of experience under his belt! Ty is all about getting results, having successfully boosted rankings for more than 1000 sites across 40+ industries, including big names like Verizon, Dell, and Mary Kay. In 2018, he founded Everything Digital Marketing to share his passion and help small business owners navigate the often-confusing world of SEO. When he's not diving into SEO strategies, you'll find him enjoying life in sunny Austin, Texas, with his three amazing kids and his wife. Feeling stuck in an SEO rut? You're not alone. Ty delivers a must-hear reality check on what's working in SEO today, what's outdated, and how to rebuild your strategy with precision. From content formatting to intent-based keyword research and the impact of AI overviews, this episode is packed with actionable insights and mindset shifts that will reignite your traffic game. Key points discussed include: - AI overviews aren't the end: Learn which types of content will thrive even as AI summaries take over simple search queries. - Your domain rating matters: Understand how your DR impacts how many changes your posts need to rank and why lower DR sites need deeper optimization. - Intent is everything: Stop chasing keywords that won't convert, focus on what real people are actually searching for. - Format your posts like a pro: Mobile readability, F-pattern eye movement, and bolded content all play a role in engagement and rankings. - Stop writing like a textbook: Inject your POV in the first few sentences to stand out and keep readers scrolling. - Update with strategy, not guesswork: You need more than a few keyword tweaks, Ty breaks down a system of "levers" to test and refine. - Video gives you an edge: Use YouTube shorts and embedded video to boost visibility and authority in the SERPs. - Don't give up too soon: SEO recovery often happens after a core update, your job is to prep the content so it's ready when it counts. If You Loved This Episode… You'll love Episode 713: Will Google Kill Your Blog? The New Rules of SEO, Content, and Audience Growth With Ryan Robinson Connect with Ty Kilgore Website | Instagram | Facebook

What if the most powerful upgrades for brain energy, metabolism, and drive aren't in mainstream medicine, but in rare peptides and misunderstood hormones? In this episode, you'll discover the cutting-edge compounds, nootropics, and hormonal strategies that elite biohackers are using right now to optimize every part of their biology. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Jay Campbell and Hunter Williams, co-founders of BioLongevity Labs—a performance biotech company creating oral peptide-based products like BioMind and BioGutPro. Jay is a globally recognized expert in testosterone optimization, author of The TOT Bible, and a leading voice in hormone and peptide therapeutics. Hunter is a high-performance coach and podcast host focused on metabolism, mindset, and men's health through functional medicine and advanced supplementation. In this high-energy, high-clarity conversation, the trio explore what's working right now in advanced human performance, spanning hormone synergy, mitochondrial enhancement, libido compounds, nootropics, and muscle-preserving stacks. You'll hear why Dave injects estradiol three times per week, how Jay and Hunter use oral bioregulators to improve gut-brain signaling, and what peptides are quietly reshaping the future of health. You'll Learn: • Who should use estradiol—and how it can protect brain performance in men • The real role of testosterone and estradiol synergy in male health and longevity • How BioLongevity Labs is innovating with oral peptide delivery for cognitive and gut health • Why peptides like BPC‑157, TB‑500, PT‑141, and SS‑31 are changing mitochondrial care • The truth about Melanotan‑1, SLU, AOD‑9604, GW‑501516, and BAM‑15 • What makes BioMind and BioGutPro different from standard nootropic or probiotic stacks • Why libido and metabolic health are deeply connected • The dangers of unvetted peptide sources—and what to look for in quality and bioavailability This is essential listening for anyone serious about biohacking, hormone optimization, mitochondrial support, brain energy, nootropics, neuroplasticity, functional medicine, sleep optimization, metabolism, and smarter-not-harder living. Keyword Index: estradiol for men, Dave Asprey hormone therapy, Jay Campbell BioLongevity Labs, Hunter Williams performance coaching, BPC‑157 recovery peptide, TB‑500 tissue regeneration, PT‑141 libido peptide, SS‑31 mitochondria peptide, Melanotan‑1 for skin and mitochondria, SLU stack, AOD‑9604 fat loss peptide, GW‑501516 Cardarine, BAM‑15 mitochondrial uncoupler, oral peptide delivery, BioMind brain supplement, BioGutPro gut-brain axis, testosterone estradiol synergy, mitochondrial uncoupling, nootropic peptide stacks, performance biohacking supplements Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade is the top podcast for people who want to take control of their biology, extend their longevity, and optimize every system in the body and mind. Each episode features cutting-edge insights in health, performance, neuroscience, supplements, nutrition, hacking, emotional intelligence, and conscious living. Episodes are released every Tuesday, Thursday, and Friday where Dave asks the questions no one else dares, and brings you real tools to become more resilient, aware, and high performing. Thank you to our sponsors! Puori | Head to http://puori.com/dave for 20% off, including subscriptions. Leela Quantum Tech | Head to https://leelaq.com/DAVE for 10% off. ARMRA | Go to https://tryarmra.com/ and use the code DAVE to get 15% off your first order. Resources: • BioLongevity Labs Website: https://biolongevitylabs.com/?ref=DAVE# • Dave Asprey's Website: https://daveasprey.com • Danger Coffee: https://dangercoffee.com/DAVE15 • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Upgrade Collective: https://www.ourupgradecollective.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen: https://40yearsofzen.com Timestamps: 00:00 – Trailer 01:00 – Introduction & Early Days of Biohacking 02:03 – Peptides 101: Foundations and Frameworks 03:06 – Peptides for Healing, Cognition, and Longevity 07:56 – Bioregulators and Russian Innovations 11:07 – Side Effects and Safety of Peptides 22:27 – Oral Peptides and Product Innovations 27:41 – Body Composition, Hormones, and Fat Loss 32:02 – Testosterone, Estrogen, and Male Health Protocols 45:03 – Peptides for Performance, Fat Loss, and Longevity 1:26:32 – Loose Skin, Surgery, and Body Transformation 1:38:00 – Closing Thoughts & Product Recommendations See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The government is being urged to inject stimulus into Auckland's economy after dismal unemployment figures for the city were released this week. Minister for Auckland Simeon Brown spoke to Corin Dann.

Pour rejoindre le mastermind dans une villa d'exception à Toulouse=> https://www.grosbillets.com/toulousePour prendre un appel Gratuit pour rejoindre le Club1vest et accélérer dans vos investissementshttps://calendly.com/club1vest/rdv?back=1&month=2025-08Marre d'entendre parler du "partage des richesses" ? 

In this episode, host Eric Triplett sits down with Nino De Giglio, Marketing Director for Rehlko, during the Lawn and Landscape Technology Conference. Formerly known as Kohler Engines, Rehlko is embracing a bold rebrand while staying rooted in its heritage—retaining the same iconic letters in its new name. Nino shares the story behind this transformation, including the strategic reasoning for the name change and how it reflects the company's forward-looking mission. He dives into Rehlko's updated core values—trust, curiosity, pace, and excellence—and unveils upcoming marketing initiatives, product innovations, and the company's deepening engagement with the turf and landscape industry. The conversation also explores the future of engine technology, as Nino discusses the continued importance of internal combustion engines, particularly diesel and gasoline, in off-road applications, alongside the brand's commitment to sustainability and cleaner production practices. Whether you're a landscape professional, a technology enthusiast, or just love a good business evolution story, this episode is packed with insight and inspiration. Connect with Nino: https://www.linkedin.com/in/nino-de-giglio-b0937710/  Key Takeaways: Embrace change as an opportunity to redefine your path while honoring your past achievements. Define and embody strong core values, like curiosity and excellence, to guide your daily actions. Prioritize making your customers successful by deeply understanding their needs and providing reliable support. Maintain a sense of pace and urgency in decision-making to adapt quickly to new opportunities. Inject creativity and passion into your professional endeavors to make work more enjoyable and impactful.

In PART TWO of the Aesthetic Injector Gang podcast, Brandon Mullen and Hilary Becker continue on their banter and venture into topics that all aesthetics practice owners can appreciate: networking within the aesthetic community, advice for aspiring injectors, and the significance of compassion in the field. Hilary shares insights on the services offered at her practice and the dynamics of competition in the aesthetics industry. Brandon Mullen @the_aestheticconsultant @mpwraesthetics  Hilary Becker @np_hil_aesthetics  Moxie has analyzed millions of data points across 400+ medspas to build a proven, all-in-one marketing system—including high-converting ad campaigns (3×–8× ROI), event playbooks, scroll-stopping social content, and local SEO—with no agency fees so you control the ad spend and pace of growth; get your personalized plan and $500 off onboarding at www.joinmoxie.com/AIG.   Find us:  Apple

In this episode, Tina Tower dives into the three biggest reasons people struggle with sales—especially female course creators—and shares practical, relatable strategies to boost your confidence and conversion rates. If you want to sell more with authenticity and ease, this episode is a must-listen. Key Topics Covered: 1. Selling Like Someone You're Not Many women try to adopt a "salesy" persona that doesn't feel true to them, leading to awkward transitions and flat sales messaging. Tina talks about cultural differences in how women from Australia, the UK, and New Zealand approach self-promotion compared to those in the US and Canada. Tip: Embrace "Bestie Marketing" (coined by Zoe Foster Blake) by writing your sales copy and content as if you're talking to your best friend. Inject your real self—stories, voice, and confidence—into every sales message. Practice makes perfect! Sales gets easier and more authentic with repetition and self-acceptance. 2. Fear of Asking for the Sale A major sales killer is shying away from the actual ask due to fear of being pushy or fear of rejection. Tina shares why women often hesitate to send enough sales emails or deliver a confident call to action at the end of webinars. Tip: Reframe sales as an act of service. You're not begging or pressuring—your offer is the bridge to transformation that your audience actually wants. Detach from the outcome: Do your best, prepare thoroughly, then let go of results. 3. Selling Features, Not Feelings Buyers aren't interested in a long list of features—they want results. They're looking for the transformation your offer brings. Use storytelling and specific, relatable examples that speak to what your customer really wants: the feeling of accomplishment and the change your program can make. Tip: Always start with the end in mind. Clearly communicate the before-and-after, use your audience's language, and keep your pitch simple and direct. Address objections openly so prospects believe the transformation is possible for them. Sales isn't sleazy—it's an act of leadership and service. When you own your value and communicate it authentically, you'll not only sell more, but you'll enjoy the process too.   Resources & Mentions: Zoe Foster Blake https://www.instagram.com/zotheysay Idea to Launch https://www.herempirebuilder.com/start   Where to find Tina: Her Empire Builder: https://www.herempirebuilder.com/ Instagram: https://www.instagram.com/tina_tower/ YouTube: https://www.youtube.com/@herempirebuilder

In PART ONE of an enthralling episode of the Aesthetic Injector Gang podcast, Brandon Mullen virtually meets for the first time Hilary Becker, a nurse practitioner and owner of Alibi Aesthetics in Columbus, OH. They discuss Hillary's journey from nursing to aesthetics, the importance of training and upskilling, and the challenges of opening her own practice. Stay tuned for PART TWO because they couldn't stop gabbing!  Brandon Mullen @the_aestheticconsultant @mpwraesthetics  Hilary Becker @np_hil_aesthetics  According to AmSpa, nearly one in five medspas opened in the past year, so in a crowded market Moxie's all-in-one growth and operating system—trusted by over 400 practices to provide expert coaching and compliance, high-ROI marketing, purpose-built clinical and revenue software, and VIP savings up to 55%—gives you the clarity, support, and systems to launch stronger, scale faster, and run smarter, and AIG listeners get $500 off their launch fee at www.joinmoxie.com/AIG. Find us:  Apple

Inject some sunshine into your day with this open-format mix, crafted for pure summer vibes! Whether you're hitting a party, cruising in the car, crushing a workout, or warming up for a night out, this set has you covered. Good times guaranteed.

In this solo episode, Dave Lee breaks down one of the most debated questions in testosterone replacement therapy: How often should you take testosterone? He explains why dosing frequency matters more than many men realize—and why stability is the key to long-term success on TRT. Dave compares common dosing schedules, unpacks the science behind hormonal fluctuations, and outlines who may benefit most from daily injections or daily cream application. He explores the pros and cons of each method, emphasizes the importance of long-term consistency, and offers insight on how to find the protocol that best fits your lifestyle and health goals. The takeaway: both injections and creams are effective options—the best choice is the one you'll stick with and thrive on. Victory Men's Health Click Here Victory Men's Health YouTube For questions email podcast@amystuttle.com Disclaimer: The Women Want Strong Men Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional healthcare services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment.

Coaches Andrew Berry & Scott McNally - With a worldwide shortage of Primo, how do we replicate the look? Plus QA 0:30 Support the show by shopping with our Sponsors 1:30 The Primo look without Primo 5:55 For the non-competitor 8:10 What about Proviron? 14:00 Male Physique Critique 20:00 Female Physique Critique 26:30 Listener Experience with IFG-LR3 28:00 Retatrutide Frequency Experiment - Scott's Conclusions 29:00 Bad acid reflux from Reta 34:20 Reintroducing Reta after stopping from sides 35:00 Clen protocols 40:30 Great fatigue dieting : Is it the Reta? 43:00 Testing Watson Testosterone from the Pharmacy 46:50 SLU-PP-332 Inject vs Oral 48:00 Scott's review of 5 Amino M1Q 49:30 MK677 52:50 Mirabegron 56:50 Andrew's HDL Raising Plan and results 1:01:50 Listener Shout Out ✅ ✅ Modern Aminos New Peptide and Research Chem Affiliate : https://tinyurl.com/y4nts94n ✅ ✅Code THINKBIG ✅ Parabolic Peptides Great Research Tabs and Peps https://tinyurl.com/ycpnbjzd ✅ ✅Code THINK

"Inject your imagination with God's reality." Pastor Josh Shideler continues preaching through the book of Habakkuk.

An airhacks.fm conversation with David Kral (@VerdentDK) about: Helidon Declarative as a new feature set for Helidon SE, build-time dependency injection with zero reflection capability, code generation approach that creates actual Java source files instead of bytecode manipulation, Service Registry as an enhanced Java service loader with ordering capabilities, compatibility with GraalVM for native image compilation, JPMS (Java Platform Module System) compatibility, the Maven plugin that eliminates reflection completely, HTTP module for declarative REST endpoints, REST client generation, metrics and fault tolerance support, interceptors for modifying service creation behavior, annotation mapping to support standard JSR-330 annotations like @Inject, comparison of performance between Helidon SE and MP flavors, use cases for serverless and CLI applications, the incubating status of Helidon Declarative with full release planned for Helidon 5, the ability to see and modify generated code for better debugging and transparency, the possibility to copy generated code to take ownership and remove dependencies, the value of using standard annotations for better portability between frameworks David Kral on twitter: @VerdentDK

What if the secret to glowing skin, a sharper brain, and a revived sex drive isn't more skincare, but hormone replacement therapy?In this episode, we're joined by Karen Martel, certified hormone specialist and founder of The Hormone Solution, to unpack the misunderstood science of beauty and aging. From pheromones and libido to collagen and facial structure, we explore how estrogen, progesterone, and testosterone shape how you look, and how you feel.We break down how hormone loss affects everything from your skin's elasticity to your body composition, and why most women are being gaslit out of getting the care they actually need. We also cover the truth about HRT and cancer risk, the pros and cons of oral vs. topical vs. injectable options, and how to personalize your approach for results that go deeper than just “looking good.”Karen Martel is a certified hormone specialist and functional health practitioner. She is the host of The Other Side of Weight Loss Podcast and the founder of The Hormone Solution, where she helps women navigate perimenopause and menopause using bioidentical hormone replacement therapy (BHRT).Let's get into it.We Also Discuss:00:02 – Are we wired to chase beauty? The evolutionary biology behind attraction13:06 – How hormones secretly shape your skin, face, and sex drive23:26 – The truth about HRT, skin aging, and what most women get wrong30:42 – Menopause isn't a decline—it's a reset (if you do this)36:46 – What doctors get wrong about hormone therapy for women45:07 – Inject it? Rub it on? The safest (and riskiest) ways to take HRT56:32 – Using estrogen on your face? What every woman should know firstLearn more about:Young GooseUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/ Instagram: @young_goose_skincareKaren Martel:Website: https://karenmartel.com/Instagram: @karenmartelhormones

1:40" - Kylie Jenner reveals what work she has done – should you be allowed to ask?

Get My Book On Amazon: https://a.co/d/avbaV48Download The Peptide Cheat Sheet: https://peptidecheatsheet.carrd.co/Download The Bioregulator Cheat Sheet: https://bioregulatorcheatsheet.carrd.co/

Ive visited Northallerton and it's a beautiful town in the North East. Near to Middlesbrough where my husband was born. With it being such a friendly place you would never have expected this story to unfold. When an ex policeman' Gary lewis, was busy doing his daily work in his cool little record shop little did he know ow that Dareen Harris had a plan which was going to test his strength and resilience. Le the know in the comment what you think about this case and whether you think Harris had maybe , just maybe, done the crime he committed before. Em x

This week on LeatherBrainz, the NFL offseason continues to be absolutely unhinged — we've got social media scandals, surprise retirements, international matchups, and a certain QB is calling himself Tom Brady (sort of). Buckle up.

The rumors around Giannis have kicked off—shocking absolutely no one. We dive into why the NBA might be taking a page out of the organized crime playbook to salvage its product. Meanwhile, the Milwaukee Brewers are hanging around but the the juice isn't there like last year. Brandon Woodruff is looking more and more like the Khris Middleton of the Brewers—high upside, high concern. We also clear the air on Jayden Reed's so-called "story" (spoiler: it's just a Drew Rosenhaus media grab). Plus: Packers vs. Bears on a Saturday night in December? Inject that into our veins. A quick check-in on Marquette's 2026 shape-up, PGA Championship hype, and why the Preakness just doesn't hit like it used to. All that and more in this week's unfiltered Wisconsin sports rundown.

Why Would You Inject Pee Into A Frog?? Nobody knows ‘Nerd News' like Dancin’ Eric Hanson, so break out your pocket protector, tape the bridge of your glasses, and get ready for some geeky stories from the past week. Center Point Urbana’s mascot is in the hunt for not one but two “Best Mascot” competitions. What ... Read more

President Xi says China is ready to work with Russia to uphold the authority of the United Nations, and defend the rights and interests of both nations as well as those of developing countries in the face of unilateralism and bullying.

Watch Here : https://www.youtube.com/watch?v=aFs_qHXqWpM Website: https://vigoroussteve.com/ Consultations: https://vigoroussteve.com/consultations/ eBooks: https://vigoroussteve.com/shop/ YouTube Channel: http://www.youtube.com/user/VigorousSteve/ Workout Clips Channel: https://www.youtube.com/channel/UCWi2zZJwmQ6Mqg92FW2JbiA Instagram: https://instagram.com/vigoroussteve/ TikTok: https://www.tiktok.com/@vigoroussteve Reddit: https://www.reddit.com/r/VigorousSteve/ PodBean: https://vigoroussteve.podbean.com/ Spotify: https://open.spotify.com/show/2wR0XWY00qLq9K7tlvJ000 Patreon: https://www.patreon.com/vigoroussteve

Dr. Blatman is a pioneer in regenerative medicine, precision pain relief, and he's known for reversing Parkinson's and Alzheimer's symptoms. Today we dive into how to reverse your pain, eliminate prostate problems, and how to reclaim your brain health.New episodes of Welcome to Wellness every Friday!Not listening on Spotify? Show notes at: https://www.ashleydeeley.com/w2w/halblatmanEpisode brought to you by: ⁠ApolloNeuro⁠Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠ VieLight⁠⁠⁠ - ⁠⁠⁠⁠Code: DEELEY10Episode brought to you by:⁠⁠⁠⁠⁠⁠⁠Dry Farm Wines⁠⁠⁠⁠⁠⁠⁠ 8:59: 5 rules of pain management1. You cannot believe the pain comes from where you feel it2. You cannot believe what the pain feels like3. The only thing you can believe is what you can touch and feel4. The specific sites where you're most tender are the locations of pain in your fascia that generate most of the pain you feel5. If you can get your body to heal the specific places that are this tender, a large amount of the pain you experience will go away15:13: How do we become more resilient?17:18: Lower back pain is usually stemming from the butt19:15: How a woman reversed arthritis20:47: Dangers of cortizone20:59:  If you can totally straighten your knee and you can bend your knee at least 90 degrees to sit flat in a chair, there is no possible way that your joint is bone on bone23:28: Glucosamine cream23:45: Rooster injections (Viscosupplementation) for joint pain relief26:02: Stop taking ibuprofen now!27:25: Techniques to make pain disappear 32:58: Novocaine33:51:  If you get a massage  or trigger point injections or dry needling and you get better and your muscles and your body tighten right back up and all your pain comes back in two or three days, it is always your food34:58: Inject nitrous oxide to relieve pain40:12: Bulging discs are normal45:13: Ozone to shrink your prostate48:15: Measure your PH with at home test strips49:12: How to remove heavy metals52:12: Dee penicillin or penicillin V (phenoxymethylpenicillin)53:39: Stem cell technique that can regenerate brain from Parkinsons (laser guided)56:22: Peptides to increase cognitive function: Dihexa and Cerebrolysin58:49: Peptides for pain management1:00:0 Pentapetide for pain management and BPC 157 peptide1:01:52: Sprained ankle?1:02:01: Stop using ice to treat injuries and opt for heat instead1:05:04:  More people on dialysis from Advil than from diabetes!1:05:26:  When you take ibuprofen for joint pain, you shut down cartilage growth and you cannot repairWhere to find Dr. Blatman:WebsiteYouTubeWhere to find Ashley Deeley:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠hello@ashleydeeley.com

DJ & PK were joined by Steve Cleveland for his weekly visit to talk about the NBA Playoffs, NIL, Transfer Portal and music tastes. 

Send us a textIn this episode, Court discusses five techniques to inject creative vision into photography, emphasizing the importance of breaking traditional rules and experimenting with different perspectives and methods. From composition to intentional motion blur, each technique is designed to enhance creativity and encourage photographers to think outside the box.TakeawaysInject creative vision into your photography on any camera.Exaggerate composition to break traditional rules.Intentional motion blur adds a unique element.Top-down perspectives provide a fresh view.Black and white photography enhances contrast and mood.Change camera angles for creative effects.Spot metering can create unique lighting.Experiment with different techniques for creativity.Photography is an art form that thrives on creativity.Always strive to refresh your perspective in photography.Chapters00:00 Introduction to Creative Vision in Photography01:16 Thanks to Sponsors05:31 Exaggerating Composition Techniques09:22 Intentional Motion Blur Techniques16:37 Top-Down Perspective in Photography20:25 Black & White Photography23:03 Camera Angles24:59 A Bonus TechniqueThank you, Sponsors!Shimoda DesignsArthelper.Ai - Promo Code WILD for 30 Day PRO TrialLensRentals.com - Promo Code WildPhotographer15 for 15% off Check out Court's photography and conservation work: CourtWhelan.com Follow Court Whelan (@courtwhelan) on YouTube for more photography tips Sign up for Court's conservation, travel and photography blog at www.courtwhelan.com

This Week on True Crime News The Podcast: A nature hike on Oahu's Pali Puka Trail allegedly took a near-fatal turn when prominent doctor Gerhardt Konig attempted to push his wife, Arielle Konig, off a cliff. According to police, when the mother of two didn't fall to her death, he attempted to use a syringe to inject her with something before bashing her with a rock. Miraculously, she survived, and police apprehended the doctor after an hours-long search.   Luis Bolaños joins host Ana Garcia. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

HR3 - Braves need someone to inject energy into team on and off the field In hour three Tiffany, Mike, and Beau let Falcons fans give out some Wake Up Calls, and give their thoughts on how they would feel if the Falcons drafted an O-lineman with their first round pick. The Morning Shift crew continues hour three by continuing to react to the news that Braves' outfielder Jurickson Profar tested positive for a banned substance and began an 80-game suspension yesterday, continuing to explain what this suspension means for the Braves, and also continuing to react to the Braves placing RHP Reynaldo López on the 15-day injured list, backdated to March 29, with right shoulder inflammation. Finally, Tiffany, Mike, and Beau close out this Tuesday edition of The Morning Shift by spending some time with two time NASCAR Champion, Daytona 500 Champion, and Driver of the No.3 Chevy car Austin Dillon! Tiffany, Mike, Beau, and Austin discuss Austin having some recent success in his last few races before having some issues Martinsville last week, what happened at the finish of the Xfinity series race at Martinsville, if Austin thinks the driving in Xfinity Series races has gotten too reckless, what Austin thinks can be done to police and stop the reckless driving that is currently happening in Xfinity Series races, Jurickson Profar being suspended 80 games for a PED violation, what Austin thinks the Braves have to do to recover from their 0-5 start, how Austin feels about racing at Darlington, and what his expectations are for the Darlington race coming up this weekend.

Cáel's second vacation with Aya and friends.Book 3 in 18 parts, By FinalStand. Listen to the ► Podcast at Explicit Novels.Loving your enemy is easy. You know precisely where the two of you standJust in case anyone cares, I do not hate China or the Chinese People. As a Global Power, the PRC is fair game as a great antagonist. Not only do they have, as of 2015, the world's largest economy, largest population and a truly global Diaspora, they also have a rather totalitarian governance system that enables them to devote scary levels of resources to any endeavor they set their minds to.I usually paint all governments to be entities capable of great good (rarely achieved) and great evil (because it makes such enticing fiction). In my stories, it often falls to the people within those institutions to make judgment calls on what is the right thing to do. In my final analysis, there are no 'Evil' governments, just evil people who use the system to get what they want(Right where we left off)"Aya," I spoke to her when she'd finished up by giving Mu a strong dose of a pain killer, "Now go back to the galley and find the nice medic-lady there. She has a bottle filled with some of those kick-ass sedatives. Inject everyone else but me, you, Zhen here and Mu, Mu's had enough drugs for one day.""Okay," she popped up. She turned fearlessly to face her former tormentors and jailors."I had them all swear an oath to Ishara to not kill, harm, or restrain you in any manner, so have fun hunting them down. You've got about thirty minutes.""Is Dot with us right now?" she gave me a bone-tired smile. I nodded. "This is going to be fun," she shouted and off she went.'I'll be by her side', Dot whispered to me. She rose forth from the seat within me and followed Aya out into Seven Pillars Hell. Technically, I believed it was the Diyu of the Fiendish Child. Those malicious bastards suffered every accident, misfortune, and nearly-impossible odds malfunction in the process of being subdued by a 9 year old Amazon.Four of them died in the process of trying to kill her, when stopping her became obviously impossible. Two had their guns blow up when they tried to shoot her, dismembering their hands and wrists. One guy was strangled in his emergency oxygen supply mask. The last guy lunged forward, slipped on a cup and broke his neck when his head was caught in a folded armrest.Twenty-eight nerve wracking minutes later."All done," she gave me an exhausted yet triumphant chirp. "Should I strap Mr. Mu into a chair? He's passed out.""Zhen, buckle your brother into a chair and hurry back. I'll hold us steady until you get back."Remember, I had only the use of my left hand. My right had to stay on the dagger to keep things powered up."Buckle-up after you've gotten Duan Mu secured, Aya. That's his proper name.""I know that. I was trying to keep them irritated so they would act irrationally. You taught me that," Aya bathed me in her sinister ways and means.Finally, it was down to me and Zhen. "Do you think we will succeed, Cáel Wakko Ishara?" "I'm giving it my best shot." "The little girl was right," Zhen groaned. "She told us we'd regret not killing you in New York when we had the chance. I thought she was being an annoying spoiled brat. I was wrong." Pause. "I know you have no reason to answer me truthfully, but when we, the rest of us, die, could you make sure my brother's body is returned to my father so that he can join our ancestors in the family grave?" "Why do you think I would lie to you now that we are alone?" That was a loaded question. I did the majority of my lying when I was alone with a woman. "I, will you give me your Oath, in your Goddess's name?" "Nope. My Goddess has pretty much been exhausted by your boys trying to break their vows to me and Aya. I'll tell you what I will do, " "What?" "Show me your tits and I'll promise to do my best." "What? You want to see me naked?" she grew indignant. "No!" It was her being a vaginal virgin (I knew the type ~ good oral technique and bed play, but no 'go-uppy' the cunt, or ass) and me not being Han Chinese, therefore being a 'Stinky Barbarian'. "Listen, I've never flown a commercial jet before and neither have you. Odds are we are both going to be dead in the next ten minutes. After all the hell you have put me through, can you at least give me some fucking inspiration. No one will ever know. Besides, imagining the perfect swell of your breast and the smooth tautness of your stomach, well, you are so damn perfect it is distracting!" I protested against the World's grand injustice (me not being Han and thus not worthy of seeing her goodies). "Do you really think we are all about to die?" she studied me. "I'm doing my best, but, yes, I believe we are," I stared deep into her dark brown orbs.'You are despicable,' Ishara chortled. 'I promise you, plant your seed and she will bear you a son.' "Very well, hold onto the controls," she said as she released her joystick. She rolled up her padded (high-tech body-weave) shirt carefully. I was a past master of looking while pretending not too look. Still, "Can I look yet?" I hesitantly questioned. Sure, we were about to slam an Airbus-350 into the Pacific Ocean, or a concrete runway, no lights, in a cyclone, but she was 'working it'. For all she knew, this striptease would be her last living memory. "No." A few seconds passed. "Now?" "No." Oh, her top was just cresting her highly aroused nipples, she had tiny, erect nipples. The smallest I had ever seen, but long, almost like tiny awls. Finally she'd played it out as long as possible. "Okay." "No, wait," I begged. "Let me make sure everything is stable. I want to look at you for as long as I can. This will probably be the last happy moment of my life, so I want to make the most of it." That made her happy. I puttered around for five seconds, then pivoted around to take in her full, topless view. I didn't say anything for the longest time. "Aren't you done yet," she grumbled. "We are about to crash." "Oh, sorry," I turned away. She rolled her top down quickly and we returned to trying to keep the people we loved most in life alive. I sensed as sense of disappointment in her nonetheless."Perfect," I whispered. She caught it. "What did you say? Is something wrong?" she worried, studying her crippled command console for any errors she might have missed. "I said 'perfect'. I knew it, your body is perfect," I confessed. Pause. "Oh, " "Now I have something to live for," I declared. "I will never let you see me naked again. This was a one-time thing!" "That's two things I have to live for then," I countered. "Bringing us in alive and seeing me naked once more?" she had to be sure. "I was going to say 'seeing you naked again' and 'living', but I can see that your priorities make more sense," I conceded. "Ah, you are right, that I am right." Pause. "Good luck." "On seeing you naked again, or surviving our landing." "Let's start out by landing the plane. "And then, Duan Zhen?" "We will see, Cáel Ishara."{9 pm, Tuesday, August 16th ~ 23 Days to go}{aka 2 am Wednesday, Aug. 17th ~ 22 Days to go (Havenstone time)}(The following is in Mandarin until I note otherwise)"What are you doing?" I struggled to keep the panic from my voice."Killing all these alarms," Zhen responded. She was grinding her teeth in frustration and fear. "There is nothing we can do to fix those problems.""My, right rudder, its barely responding," I grunted. This was fly-by-wire, not typical manual control, so my concern was entirely mental, not wanting to miss our turn south into the sole runaway on Johnston Atoll. With the steady degradation of the plane's electronics, we wouldn't make the 360 for another pass.Landing from the southern end of the runway would put the cyclone force winds behind us. There would be no way for the plane's two inexperienced pilots to make that miraculous landing happen. No, we had to approach form the north, into the winds and allow nature to slow us down."On it, I'm good," she confirmed that her co-pilot's systems were still doing their job. "Tell me when we are making our final approach." Zhen, my Seven Pillars of Heaven co-pilot (and designated assassin), couldn't see where we were going. Our avionics had perished earlier in this disaster.Goddess Dot Ishara was communicating with Goddess SzélAnya who was frolicking in this maelstrom; the Draconic Storm Divinity was in her element. Dot was 'in' her element as well ~ her last living mortal descendent (me), if you didn't count all those unborn offspring I'd been contributing to in the past few weeks.'Are you thinking about me, Wakko?' she whispered into my mind. I was Wakko Ishara. I was supposed to be Yakko, but that hadn't worked out. As the 'main girl' in the relationship between me, the leader of her Amazon House, and Yakko Ishara ~ my first Ishara ancestor ~ she earned the slot of Dot (see Warner Bros.) Ishara.One of her earliest gifts to me was to make my mind inviolate to ALL supernatural penetration which was the reason she was bothering to ask about my thoughts and intentions.'Yes,' I thought back. 'I'm worried you are expending too much energy on my behalf, Dot.''Opposed to leaving you alone with SzélAnya? I don't trust her around you. She'd make a little Dragon-offspring/avatar with you if I'm not careful.''If you aren't careful? Don't I get a say in all of this?''No. Trust me, she's clingy and you are more active than a whole temple of Babylon's whores. Her mortal avatar would further bond your two legends together and your Legend is already the prop, placed with House Ishara.' Translation: My Goddess was clingy. After all, she'd meant to say my legend was her 'property'."Flaps!" Zhen yelled at me. "Check your flaps. Mine keep shorting out.""On it," I replied. I'd 'zoned out', so she'd screamed at me to get my attention back on task. Altitude, 1200 meters, which meant flaps at, fuck if I knew."What do I set them, Oh Shit!" I realized I'd forgotten something horribly imperiling."What?" Zhen shot me a furious look."Fuel! We've got to start dumping the fuel!" I screamed."Why?""Fireball, Zhen. If we hit hard, this bitch will barbeque us," I spit the words. "Don't you watch any airplane crash movies?" I added."The Airbus 350 has plenty of, safeguards,""You mean like all the other ones that have failed us in the past half hour?""Opening main tanks #1 and #2," she grumbled. "If we are struck by another lightning bolt we could blow up in mid-air.""Won't happen," I feebly jested. "The Storm Goddess loves me.""Does she love my brother and I?""Nah. She wants you and everyone else on this plane dead, but she's humoring me right now.""Flaps," she reminded me. "Why would she care about you?""Having no other useful skills, I am a truly remarkable lover."Zhen spared me a blistering look."You have seized this aircraft from my brother, me and forty of our best Special Operations Strike Warriors. That does not qualify you as 'unskilled'," she lambasted me."Oh no? You should see a 'real' Amazon in action," I teased her. "I'm just an intern who hasn't yet completed his 84 day trial period." I also worked the flaps."Too much," she snapped. "If we drop below 400 kilometers per hour, these winds will slam us into the Pacific."I was adjusting the flaps appropriately as we began our final roll to the left when a cloud-to-cloud bolt of electricity coursed through our craft. We didn't blow up."Thank you, SzélAnya," I whispered."What?" Zhen worried. Fucking up now would be the end of us all.'Your gratitude is overdue, Cáel,' SzélAnya slipped her murmur into the crashing thunder and another lash of raw, natural fury. 'We will talk later.'"I thought you said she loves you.""Umm, did I forget to mention I told her I was going out for pizza and never called her back?""That makes no sense," Zhen glared at me briefly. I was gifted with a visual of our plane in perspective to the runway. Yay, five meter waves were smashing into the atoll. I adjusted our yaw to the right."We are three kilometers out," I advised her."Flaps, spoilers," I went over my limited Alal-knowledge. This stuff worked on a piston driven commercial liner and it was the only flight data I had."Landing gear," Zhen responded. She had to throttle up a little because all that drag was cutting into our speed.'You are being blown too far to the east,' SzélAnya advised. I did the best I could."What are you doing?" Zhen was starting to sweat."Responding to divine intervention.""I, I see it!" Zhen's panic turned to exultation as she could finally make out the pale concrete runway surrounded by the angry sea.Too disasters hit us simultaneously."The left landing gear is not fully deployed," Zhen cautioned me."We are coming in too fast anyway," I dryly noted. The Goddess had brought me in on target, but she knew nothing about aircraft aeronautics.The Airbus came down too hard, too fast and our left landing gear snapped on impact. Sarrat Irkalli's parting gift was decay. Every design weak point gave in. The front fuselage broke apart, my hand on the dagger slipped and the power died. The front 25% of the plane spun off to the west while the remainder shot down the runway and off the southern end of the island.Sadly we went off into the lagoon between the western side and the barrier reef. In a delayed bit of good fortune, our careening section went head to head against a massive storm surge."Go!" I screamed at Zhen.She snatched up her Jian that she had used to pin the undead necromancer Tsu. I was right behind her, though I did stop to retrieve Sarrat Irkalli's dagger and pluck the two bone reliquaries from his neck before following Zhen's tight, athletic buns out of the cockpit and toward Aya. My diminutive better half was still in her seatbelt and clutching the medical bag to her chest.(English) "Cáel, I think we are sinking," she noted with a twinge of concern and more courage than I felt like utilizing. As Zhen was rescuing her brother the enormity of my mistake sunk in. All the Seven Pillars people were unconscious thus unable to save themselves from drowning. Aya's survival came first. I'd worried about my 'would-be executioners' later.I swept up Aya so fast it took me a second to realize she was poking me. She had retrieved the trinkets Felix had given Mu, our phone cards, my Dot-treats and my Amazon blade. I quickly strapped the blade to my arm. The water was rushing in through the severed back section.I turned to see Zhen struggling with her brother. Her look said it all. She expected them both to die. She wouldn't abandon him to save herself and the waves were too rough to make it with him."Get as far as you can," I shouted to her over the typhoon strength winds. "I'll come back for you."Her face expressed how little faith she put in my promise. Zhen had no choice left to her. I cut off two lengths of seat-belt to give Aya a harness to wrap over my shoulder and opposite underarm. I used the second piece to create her harness I linked with my own. {Back to English as the primary language}"He'll come back for you," Aya tried to assure Zhen while I worked."Aya, take a deep breath then expel it," I advised. The second she did I dove into the water. I had never attempted to swim in water this nasty, but I had been dumped into a white water rapids before. That was the best I had.Somehow in the madness, I pointed myself in the right direction. Once more, the storm came to my rescue. Two monster waves picked us up and pushed us toward the edge of the runway.'Go to the north end of the island,' Ishara told me. There is a building there that will shelter you, and Cáel, I must leave now. Don't do it.''I can't not try,' I replied. 'Can you help Aya?' I gave one last appeal. No reply. I twisted southward to locate the next monster wave. My precious cargo pressed tightly to my upper torso, I flipped over so that my feet were facing toward the onrushing runway. I'm not as dumb as I look, or sound.I bent my knees in the same way they instruct you when you go cliff diving. Up we went. I pulled Aya and I as deep into the water as possible, up, up, crest and then down-down-down. My bare right foot hit something jagged and sharp. I'd worry about bleeding later. The momentum of that contact tried to tilt me head-first, but I resisted.My left foot slapped down on a hard, smooth, granular surface, the sea wall. Now I swam backwards with my free arm while I raced to get my right foot back under me. My body ended up surging forward, yet I was in control of my movements once more. I rolled with the impact, taking the brunt to my left shoulder while shielding Aya with my right. Three rolls and I was on my feet again."Aya!" I beseeched my companion."That was fun," she yelled back over the hurricane force winds. "Let's try to do this next year," the rest was lost. I kept staggering forward in about a foot of water that the storm had flooded over the land. I looked behind me.The next wave was unfriendly. The one behind that one appeared to be a lot like what I imagined a Berlin Wall-sized tombstone would look like. I ran. I survived the first wave then gave Aya a cautionary squeeze. I felt her tiny lungs inflate, soak up the salt-water spray and oxygen then flush the air back out.A few more steps then we plunged back sideways into the monster current ~ the wave had already crashed."What did you say?" I shook Aya as we surfaced once more."Next year, much later next year," she grinned up at me."Aya, do you think you can,""Yes. Go find them. You gave her your word," she hugged me."Stay on the runway, head north, Dot says there is a building up there that is still intact. Aya, take this," I handed her the pistol and a spare mag."Do you promise you won't let me die today?" she shouted over the winds. I had to think about that. Aya rammed the pistol and magazine into her medical bag's side pocket. Oaths had their own power and maybe, just maybe, Dot Ishara would help me honor this one."I swear to you, I will not let you die today," I yelled back."Then go and hurry," she hugged me as I cut her loose. "She needs you more than I do. Go!" With that, we separated. Aya slugged forward a few steps, was staggered by another wave then turned and gave me her 'thumbs up'.I turned to the south and the blinding winds and terrible surf. I had to try. Alal kicked in. Jumbo commercial airliners = no help. Shipwrecks = he'd survived a few. I mapped out in my mind the waves, winds and their direction relative to the plane. I could still make out its half-submerged shape.The edge of the runway had a U-shaped seawall which created a peak that channeled the waves. I couldn't see the structure itself due to the high tide, but I could locate the wall by watching the waves break. If I could get to the outside of the eastern peak, I would have an easier time going about this rescue. Also, if Zhen wasn't brought in by the same waves that saved Aya and I, she would be driven to the northwest, parallel to the island.I could intercept them. I'd effective killed everyone else. Maybe, I dove in.'Don't!'“Too late, SzélAnya,” I vaulted off the semi-submerged sea wall, then let the undertow pull me along the broken coral rocks the Navy had put there when they expanded the airfield in the 1960's.I kept my hands on the rocks, rock climbing in reverse. The waves passing overhead tried to pluck me up and return me to the land. I moved as rapidly as I could, until my muscles ached from the water's chill and oxygen starvation. My lungs were on fire. I let the next wave pull me up.Fortune favors the foolish should be my new motto. I broke the surface just after another large wave passed by. I kept my breathing short and steady, despite my burning hunger for air. Gulping air would only earn me a mouthful of salt water. I took the reprieve in the storm's efforts to drown me.The 'foolish' was waiting for me four meters away, slightly behind me and to the East. Zhen was being dragged past the atoll. I kept one eye on her progress and the other on the waves. A monster rolled up, I dove under and thus resurfaced less than two meters away. Zhen had Mu in a classic rescue swim position. He was still likely to suffocate in this downpour.The look in her eyes was, pure confliction. I cut through the last bit of ocean to be at her side. My first action was to point to the next tidal beast heading for us.(Mandarin) "I've got him. Dive beneath the wave," I hollered. Had she resisted, all three of us would have been screwed. She didn't.I took another deep breathe then sort of freaked her out. I clamped my mouth over Mu's and expelled my air into his lungs. My right arm snaked under his left with my hand grabbing the back of his head. I shoved his head tightly against my face, pressing his nose shut, then dove. Zhen was right behind me.After that, we had our routine down. Zhen took Mu every fourth wave. Breathing for both him and me was tough. I'd take him back for the fifth and slowly we made ourselves to the eastern shore. I hit first, fell flat on my face but kept a hold on Mu. I temporarily lost sight of Zhen. One life at a time.I lugged Mu up, staggered his unconscious and my exhausted forms a few feet and then was toppled by yet another wall of water. This time, when I returned to a standing position, I check Mu's breathing. He would make it. I few more steps, another wave. I kept my footing that time. Another, Zhen came careening our way from the North. The waves had swept her passed us.Zhen immediately looped her arm under Mu's right arm. That allowed her, me and our shared burden to slog another meter inland, then the next wave caught up with us. Zhen fell; I stumbled, but righted myself and thus kept Mu from being washed away. Zhen rolled a few feet forward, rebounded up, only to be shoved away when a gust of wind hit us.On her next attempt, she rejoined us. From that point onward, we were far enough away from the land's end so that we were slogging through standing water and could resist the waves that impacted us.(Mandarin) "You came back," she shouted.There were all kinds of romantic, chivalric and very true responses to that. I chose a half-lie. (Mandarin) "I really wanted to see your tits one more time," I yelled. The looks she gave me was priceless. She was convinced I was a lunatic ~ no doubt about it.While she puzzled out her reaction/retort, we chanced upon a Quonset hut. In its lee, we caught a break from the worst of the wind. We also picked up a little Epona who had made the same logical choice (to get out of the wind) as we had. My heart leapt for joy. She was grinning like an impish hellion as she tried to tell me something.I leaned down until her lips were touching my ear."I forgot to pack my swimsuit," she chortled."It's probably sitting at home along with my surfboard," I kissed her on the forehead. "How about we get inside, somewhere?" Aya nodded.(Mandarin) "Let's go," I roared. Zhen nodded briefly. We turned Mu around so we would be dragging him with his back to the winds. The journey to the structure SzélAnya had pointed me at (the J O C building) took over an hour and a half to cover the two kilometers. Along the way, Aya discovered her inner Peter Pan.That was the childish fiction I was going to use to explain what she did when I regaled this episode to her Mother, assuming we made it back. In common parlance, a gust of wind that must have been about 150 kilometers per hour picked her up and off she went. Hell, I'd honored my oath to Zhen. I dropped Mu and raced after my own personal good luck fairy.A freak micro-burst, shot Aya up so high I lost track of her in the rain.'Please'.I saw my tiny human javelin plummeting to earth several meters away. Aya had refused to mitigate her fate by releasing the medical bag. I jumped, caught her and took another hard spill to the ground, Aya on top of me. She said something to me.I made it back to my knees, clutching a standing Aya firmly to my chest."I said 'I've had enough fun for today," she sputtered. "Can we go inside now?"'You now owe me a life, I go,''Thank you'. If she heard me, she didn't acknowledge it. The storm didn't relent its assault, that was for sure.I couldn't risk losing Aya again. I had placed Zhen and Mu on solid ground so she returned to being my top priority. I slogged my way through the typhoon, cyclone, 'what have you', only to find a solid steel door between Aya and safety. I felt volcanic fury building up inside me. Then I remembered I still had a few firearms,The QCW spoke and the door popped opened. I raced around the first interior corner, deposited Aya, ran back to the door, reverse course, raced back to Aya, kissed her cheek then ran back out into the blinding rain and battering winds. Zhen was right where I'd left her. She had relied on me coming back, damn her.(The J S O C Building)Five minutes later, I had the Seven Pillars twins inside and the door wedged shut. We were all temporarily safe. Here and there small puddles of water had formed from leaks above, but otherwise the structure was solid, sound and safe. Zhen and Mu were on the opposite side of the room. After she tended to her brother, she looked my way.I took the medical bag from a wide-eyed and happy Aya."We are down to two of them," she shivered. "Perhaps you should ask her to surrender now, while they still can?" I snorted then chuckled."Do you really think the proud scions of Duan will bow before the Amazons?" I asked her. Aya fatigued mind worked that question over."No, you are right. I don't think they are smart enough to know when they are beat. Cáel, they called me 'Chǒul u de cuüw ', or something like that," Aya kept her eyes on Zhen. "What does that mean?" It took me a second to piece that together. You can tell a great deal about people if you catch them talking about you behind your backs, or when they think you can't understand what they are saying."Ugly Bug," I translated. Aya snorted."That was rude. We can call her 'L s la ninda'," she proclaimed loud enough for Zhen to hear, "and we can call him Amar."I had to applaud her choice of names for our would-be killers.See, L s la ninda roughly translated from Amazon to English as 'cupcake'. Amar was Amazon for 'calf' which was a play on his Mandarin name, 'Mu'."Dumu?" I indicated her. Aya's eyes sparkled. Duma was the diminutive for 'daughter'."Atta," she murmured back. That was 'respectful Father'; a title no Amazon girl had addressed a man with in, well maybe, ever. The term was largely religious and only used in the terms of female divinities referring to divine paternals."Take the gun," I withdrew the QSW-06 from the medical bag. "I'm going to take a look at Mu."I wasn't a surgeon, most of my medical skills were self-taught (I get hurt a great deal), I was personally acquainted with pain and I wasn't easily grossed out. Alal's past granted me beaucoup knowledge to fill in the gaps. Mu was going to be okay.His problems were the bullet hole, blood loss, our mutual damp condition and his complete exhaustion. Zhen knelt close by as I cut open his pants. The bullet was still in him. I was guessing the round had cracked his femur, not broken it. I cleaned out the wound with minimal disturbance to Mu's sleep. The antiseptic came next, followed by the wrapping and finally a syringe of general antibiotic.(Mandarin) "Let's find something to dress ourselves in and then we all need to get out of these wet clothes. If we don't shed these clothes soon, we'll get a chill we don't need," I advised.(Mandarin) "How bad is it?" she asked. She meant her brother's condition.(Mandarin) "He'll be okay. Feel free to try and kill me when you wish. He doesn't need me anymore." That, pretty much confirmed for her what she suspected, I was a lunatic.(Mandarin) "Well, okay. Thank you. I will not kill the child; I have given you my word."(Mandarin) "Are you talking about 'Ugly Bug'?"(Mandarin) "Oh. I thought she didn't know our language either," she blushed then frowned. "She never revealed she understood our words."(Mandarin) "She doesn't. Aya has a phenomenal memory. All Amazons are taught from a very young age to develop a strong eye for detail. This includes remembering words spoken around them, even if they don't know their meaning."That silenced her. The medical kit gifted us with five glow sticks.The women paired up to search the first, second, third and fourth floors; I didn't trust Zhen to find something useful and report it to me. I knew women. She wouldn't kill Aya tonight and Aya would keep her

Are you showing up entirely as yourself on your podcast or are you holding back? Today, we tackle a question from listener Izzy, who's ready to shed the ‘professional filter' and embrace her unapologetic self behind the mic. But how do you break through hesitation and show up in a more genuine way without alienating your audience? Today we explore why podcasters hold back, how authenticity impacts audience connection, and  steps to gradually bring more of your true self into your show.Episode Highlights: [3:15] Izzy's Background and Struggles[6:43] Authenticity and Audience Perception[30:38] Study on Authenticity in Podcasting[37:13] Practical Tips for Authentic Podcasting[38:50] Personal Experiences and Vulnerability[45:29] Honesty, Boundaries, and Showing Up Authentically[55:14] Consistency in Personality On and Off the MicLinks & Resources: The Podcasting Morning Chat: www.podpage.com/pmcJoin The Empowered Podcasting Facebook Group:www.facebook.com/groups/empoweredpodcasting⁠Hopeful Simplicity: https://hopefulsimplicity.com/podcastThe Power of Vulnerability: https://www.youtube.com/watch?v=iCvmsMzlF7oRemember to rate, follow, share, and review our podcast. Your support helps us grow and bring valuable content to our community.Join us LIVE every weekday morning at 7am ET (US) on ⁠Clubhouse⁠: ⁠⁠ https://www.clubhouse.com/house/empowered-podcasting-e6nlrk0w⁠Brought to you by⁠ ⁠iRonickMedia.com⁠⁠ and ⁠⁠NextGenPodcaster.com⁠⁠Please note that some links may be affiliate links, which support the hosts of the PMC. Thank you!--- Send in your mailbag question at:⁠ https://www.podpage.com/pmc/contact/⁠ or ⁠marc@ironickmedia.com⁠Want to be a guest on The Podcasting Morning Chat? Send me a message on PodMatch, here: ⁠https://www.podmatch.com/hostdetailpreview/1729879899384520035bad21b⁠

Florida State basketball coach Luke Loucks is coming home. Can the life-long FSU fan and alum inject energy into his alma mater? Few know FSU hoops more than Chris Nee. He breaks down the hire in this episode. You can subscribe to On The Bench, X's and Noles, and Beyond The Bench on Apple Podcasts, Google Podcasts and Spotify. As always, five-star reviews and comments on Apple Podcasts are appreciated! Also, you can watch the show on YouTube now. We'll do live streams as well, and you can get notifications on when we're live by subscribing to our YouTube channel. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Why now? After teasing a bank recapitalization plan as part of last year's "bazooka", the CCP did nothing about it over the five months since raising the matter. Total silence. Now, all of a sudden, news banks are going to get their equity after all. What changed? There are a few suspects, starting with growing turmoil in money markets alongside more problems with real estate. Eurodollar University's Money & Macro AnalysisBloomberg China to Inject at Least $55 Billion of Fresh Capital Into Several Big Bankshttps://www.bloomberg.com/news/articles/2025-02-26/china-plans-to-start-bank-capital-hike-with-at-least-55-billionBloomberg China's Property Crisis Enters a Dangerous New Phasehttps://www.bloomberg.com/news/features/2025-02-11/china-s-real-estate-crisis-property-sector-debt-is-getting-worseWapo CHINA ANNOUNCES LARGE BOND ISSUE TO BAIL OUT BANKShttps://www.washingtonpost.com/archive/politics/1998/03/01/china-announces-large-bond-issue-to-bail-out-banks/adcac8da-fe39-4b4c-90c0-13739847f35c/https://www.eurodollar.universityTwitter: https://twitter.com/JeffSnider_EDU

Have you ever felt like you had to hide your faith at work? I used to feel the same way, struggling to balance my beliefs with maintaining professionalism. But over time, I've discovered how to seamlessly integrate my faith into my business culture without alienating others.Struggling to bring your faith into the workplace authentically? In this episode, I'll share how I've found ways to live out my beliefs in my business life, staying true to myself while respecting others' boundaries.Here are 3 Key Takeaways:Be Authentic, Be YouMy faith is a core part of who I am, and I've realized it's okay to let that shine through in my work. Whether it's through integrity, kindness, or service, I aim to live out my values in everything I do. When I'm authentic, people notice—and that connection matters.Respect Workplace CultureIt's crucial to understand and respect the culture of your workplace or business environment. For me, that means abiding by policies and honoring the beliefs of those around me. If my environment doesn't align with my values, I reflect on whether it's the right fit and make decisions from there.Service with FaithI've learned that actions often speak louder than words. By leading with a servant's heart—through patience, integrity, and excellence—I can let my faith influence and inspire others without needing to say a word. It's not about preaching; it's about living by example. Master Your Journey

In this episode, we dive into the dark side of beauty culture with influencer Jadé Brycki, exposing why women are more insecure than ever—despite having more "solutions" than ever.

In this inspiring episode, Scott shares his incredible journey from being an overweight middle schooler to embracing the running community and achieving incredible feats.Starting with his struggles and motivations in high school football, Scott walks us through his transformation, revealing how running provided not just physical health but emotional and communal support.He talks about memorable races, including the emotional Louisiana Marathon, his challenges with the Dallas Marathon, and his excitement for upcoming ultra-marathons.Scott emphasizes the importance of community, the lessons learned from the running world, and the powerful mantras that keep him going.Whether you're a seasoned runner or just starting out, Scott's story is a powerful reminder of the resilience and community spirit in the world of running.Scott Thornhill - https://www.facebook.com/scott.thornhill1Races MentionedMississippi Gulf Coast MarathonTiger 10kLouisiana MarathonMardi Gras MambaAmazing Kids Half MarathonNorth Shore Half MarathonBattleship 12kBeach to BayouDallas MarathonShout OutsBrittany PastorFresh Junkie RacingDanny HuynhAinsley's AngelsRyan CardinalSupport the showFor more details on Run Your Story happenings, including signing up for our upcoming training program, visit https://runyourstory.com/For web development, coding tutoring, or tech services, visit https://gaillardts.com/Go Run Your Story and take a piece of this story with you! Follow us on Facebook and Instagram for the latest news on upcoming episodes. Support me on Patreon!Can't wait to hear Your Run Story!! Thank you to all of our Patreon supporters!Kristen RatherSteve TaylorMary TrufantSuzanne CristSuzanne ClarkAnna SzymanskiDave McDonaldKarla McInnisJames ContrattoJordan DuBoseCristy EvansSharonda ShulaNell GustavsonMeredith NationsAllyson SwannChris Strayhorn

Coach Scott McNally - Ask Me Anything! Scott has been coaching full time for the last decade and is here to share the same tactics he brings to his clients. Reach out to Scott for Coaching : mcnallydiets@gmail.com (time stamps may be slightly off) 0:00 Preamble 5:00 Get multiple perspectives to help shape your own our perspective 6:45 6 month prep to Tampa Pro 10:45 Injectable Dbol Dosing vs Oral Dbol 14:45 My SLU-PP-332 Update 16:00 Is there fake SLU floating around? 18:00 Holding scale weight 25:00 Austin's before pics 28:15 Remember GH15? 30:00 How frequent can you use an injection site? 34:40 GH during TRT phases 37:00 Low T4 on Growth Hormone 38:35 Rest time between sets 44:45 is MENT (Trestalone) great mass builder or not worth the sides? 48:30 Over the counter sups to avoid post workout 52:30 Is there no need for anything more than 300 test in a cycle? 55:00 Cosmetic effect of EQ 56:20 Welcome Christmas Cabbage 57:00 Summer ready cycle vs contest prep 59:00 Sam Sulek and new school bodybuilders 1:05:40 340 lbs and looking for a cycle 1:11:45 Costco or Sams Club 1:12:30 Free Test or Total Test - Whats most important? 1:14:15 First Cycle 1:20:40 Advice for First Contest 1:23:00 Compounds for females 1:26:45 Winstrol for off season? 1:28:30 Fighting winter as a bodybuilder Immune System Building - Vitamin D, Red Light, Hydration, Electrolytes 1:36:45 Addiction - 17 years clean!! 1:40:45 B12 injections vs Sublingual

The RFK Jr. confirmation hearings, is he just the kind of crazy we need? To vax or not to vax. Plus Bridget's unfiltered opinions and her unparalleled impressions. 0:00 - Parade of Morons 8:45 - BON CHARGE9:59 - Weather 10:23 - Parade of Morons Continued 17:21 - Caliber 18:23 - Phetasy News 20:54 - The Internet Is GloriousThanks to our sponsors BON CHARGE and Caliber- Revitalize your skin with BON CHARGE's Red Light Face Mask and get 15% off- Transform your fitness with science based training. Sign up for Caliber and get $100 off your first 3 months. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.phetasy.com/subscribe

(From 2:00 to 44:31)Pardons, Protests, and Principles: Navigating the Political & Spiritual The criminal abuse of the FACE Act by the Biden administration to prosecute these pro-life activists and the pardons by Trump — including includes a satirical obituary of the “clump of cells” formerly called Cecile Richards, former president of Planned ParenthoodFurther, it delves into the moral and spiritual implications of abortion, with a former abortionist, Dr. Catherine Wheeler, sharing her transformation into a pro-life advocate after becoming a Christian.The elevation of political figures to quasi-messianic status, particularly focusing on Trump, and warns against the idolatry of politicians or nations. It underscores the need for Christians to maintain perspective, hold leaders accountable, and focus on spiritual rather than political solutions.A brief mention of Joe Biden's joining of the Freemasons, adding a layer of critique on political affiliations with secretive societies.(From 46:19 to 1:00:47)LIVE comments from listeners on Freemasons, NC, CA, FEMA, the “golden age” of the technocracy (From1:00:47 to 1:18:36)Ceasefire Violations and Waterfront Property: Israel's Continued Conflict and U.S. Policy Under TrumpBreakdown of a ceasefire agreement between Hamas and Israel, highlighting immediate violations by Israel, including continued military actions despite the ceasefire..Trump and his advisors, notably Jared Kushner, are accused of viewing Gaza's destruction as an opportunity for real estate development rather than a humanitarian crisis.U.S. foreign aid has been ended with the exception of Israel and Egypt, suggesting a policy prioritizing Israeli interests.Secret deals involving Israeli surveillance technology, Pegasus, and threats to free speech in the U.S. concerning criticism of Israel.Continued military actions in Lebanon despite ceasefire agreements, illustrating Israel's regional military strategy.(From 1:20:18 to 1:31:00)PayPal Confesses: Freezing (and Banning) Accounts Over Covid CriticismMy account is not the only one…PayPal took 4 months to compile a dossier and ban accounts, then denialCongressional hearings about de-banking are “performance art”EU, Israel, US — all want to limit free speech to ostensibly "protect democracy,"True tyranny according to Aristotle combines the worst aspects of oligarchy — and democracy(1:33:36 to 1:36:45)LIVE comments from listeners on CIA, Occultic Organizations, Palestinian Demolition Opportunities, mRNA/AI “healthcare' (From 1:36:45 to 2:03:27)Trump's WHO Withdrawal: A Step Forward or Stepping Back INTO It?Just days after Trump exited the WHO and boasted about it, he floats the idea of re-entryHow would this affect the Pandemic Treaty?  Will Trump's vacillation allow for unfavorable terms to be set before rejoining?Critiques of global health governance, highlighting the WHO's role in pushing for surveillance, mandatory health measures, and the securitization of health under a biomedical “Pasteur Paradigm”(From 2:03:27 to 2:05:31)CIA Backs Lab Leak Theory: A Strategy to Validate Pandemics and Shield TrumpCIA's strategic narrative tovalidate the reality of the pandemicpredict its recurrencedivert attention from what the author claims is the real bioweapon - the "Trump vaccine" or the "Covid holocaust.”(From 2:05:31 to 2:13:29)LIVE comments from listeners on Noah's Ark, CIA, Lab Leak Theory, AI, Dark Matter, and media narrative control (From 2:15:14 to 2:33:46)Bird Flu Panic: A Manufactured Crisis to Disrupt & Contaminate Food Supply with mRNADr. Peter McCullough is pushing the CIA lab-leak narrative in paid ads and fear mongering to profit by promoting his "contagion emergency kit”Meanwhile the left links “bird flu” to climate changeThe real threat: mass culling of birds based on non-existent evidence of diseasethese actions might serve interests like promoting mRNA vaccines in foodWant your food chain back?  Inject the animals with mRNA(From 2:33:46 to 2:38:49)EU Says Disinformation is a Virus — But THE VIRUS IS DISINFORMATIONEU Official comparing disinformation to a virus, advocating for stricter online censorship to combat itNicole Shanahan, running mate of RFK Jr., criticizes mRNA vaccines and AI's role in potentially accelerating an "extinction-level" scenario(From 2:38:49 to end 2:45:15)LIVE comments from listeners on egg-flation and empty shelves, Trump-Gates and WHO withdrawal, and bartering food (From 2:45:04 to end)Trump's Tax Talk: From Tariffs to IRS at the BorderOnce again, MAGA media puts words into Trump's mouth about replacing the federal income tax with tariffsTrump's comments are critiqued as demagoguery since they imply the continuation of income tax rather than its eliminationIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-david-knight-show--2653468/support.

(From 2:00 to 44:31)Pardons, Protests, and Principles: Navigating the Political & Spiritual The criminal abuse of the FACE Act by the Biden administration to prosecute these pro-life activists and the pardons by Trump — including includes a satirical obituary of the “clump of cells” formerly called Cecile Richards, former president of Planned ParenthoodFurther, it delves into the moral and spiritual implications of abortion, with a former abortionist, Dr. Catherine Wheeler, sharing her transformation into a pro-life advocate after becoming a Christian.The elevation of political figures to quasi-messianic status, particularly focusing on Trump, and warns against the idolatry of politicians or nations. It underscores the need for Christians to maintain perspective, hold leaders accountable, and focus on spiritual rather than political solutions.A brief mention of Joe Biden's joining of the Freemasons, adding a layer of critique on political affiliations with secretive societies.(From 46:19 to 1:00:47)LIVE comments from listeners on Freemasons, NC, CA, FEMA, the “golden age” of the technocracy (From1:00:47 to 1:18:36)Ceasefire Violations and Waterfront Property: Israel's Continued Conflict and U.S. Policy Under TrumpBreakdown of a ceasefire agreement between Hamas and Israel, highlighting immediate violations by Israel, including continued military actions despite the ceasefire..Trump and his advisors, notably Jared Kushner, are accused of viewing Gaza's destruction as an opportunity for real estate development rather than a humanitarian crisis.U.S. foreign aid has been ended with the exception of Israel and Egypt, suggesting a policy prioritizing Israeli interests.Secret deals involving Israeli surveillance technology, Pegasus, and threats to free speech in the U.S. concerning criticism of Israel.Continued military actions in Lebanon despite ceasefire agreements, illustrating Israel's regional military strategy.(From 1:20:18 to 1:31:00)PayPal Confesses: Freezing (and Banning) Accounts Over Covid CriticismMy account is not the only one…PayPal took 4 months to compile a dossier and ban accounts, then denialCongressional hearings about de-banking are “performance art”EU, Israel, US — all want to limit free speech to ostensibly "protect democracy,"True tyranny according to Aristotle combines the worst aspects of oligarchy — and democracy(1:33:36 to 1:36:45)LIVE comments from listeners on CIA, Occultic Organizations, Palestinian Demolition Opportunities, mRNA/AI “healthcare' (From 1:36:45 to 2:03:27)Trump's WHO Withdrawal: A Step Forward or Stepping Back INTO It?Just days after Trump exited the WHO and boasted about it, he floats the idea of re-entryHow would this affect the Pandemic Treaty?  Will Trump's vacillation allow for unfavorable terms to be set before rejoining?Critiques of global health governance, highlighting the WHO's role in pushing for surveillance, mandatory health measures, and the securitization of health under a biomedical “Pasteur Paradigm”(From 2:03:27 to 2:05:31)CIA Backs Lab Leak Theory: A Strategy to Validate Pandemics and Shield TrumpCIA's strategic narrative tovalidate the reality of the pandemicpredict its recurrencedivert attention from what the author claims is the real bioweapon - the "Trump vaccine" or the "Covid holocaust.”(From 2:05:31 to 2:13:29)LIVE comments from listeners on Noah's Ark, CIA, Lab Leak Theory, AI, Dark Matter, and media narrative control (From 2:15:14 to 2:33:46)Bird Flu Panic: A Manufactured Crisis to Disrupt & Contaminate Food Supply with mRNADr. Peter McCullough is pushing the CIA lab-leak narrative in paid ads and fear mongering to profit by promoting his "contagion emergency kit”Meanwhile the left links “bird flu” to climate changeThe real threat: mass culling of birds based on non-existent evidence of diseasethese actions might serve interests like promoting mRNA vaccines in foodWant your food chain back?  Inject the animals with mRNA(From 2:33:46 to 2:38:49)EU Says Disinformation is a Virus — But THE VIRUS IS DISINFORMATIONEU Official comparing disinformation to a virus, advocating for stricter online censorship to combat itNicole Shanahan, running mate of RFK Jr., criticizes mRNA vaccines and AI's role in potentially accelerating an "extinction-level" scenario(From 2:38:49 to end 2:45:15)LIVE comments from listeners on egg-flation and empty shelves, Trump-Gates and WHO withdrawal, and bartering food (From 2:45:04 to end)Trump's Tax Talk: From Tariffs to IRS at the BorderOnce again, MAGA media puts words into Trump's mouth about replacing the federal income tax with tariffsTrump's comments are critiqued as demagoguery since they imply the continuation of income tax rather than its eliminationIf you would like to support the show and our family please consider subscribing monthly here: SubscribeStar https://www.subscribestar.com/the-david-knight-show Or you can send a donation throughMail: David Knight POB 994 Kodak, TN 37764Zelle: @DavidKnightShow@protonmail.comCash App at: $davidknightshowBTC to: bc1qkuec29hkuye4xse9unh7nptvu3y9qmv24vanh7 Money should have intrinsic value AND transactional privacy: Go to DavidKnight.gold for great deals on physical gold/silver For 10% off Gerald Celente's prescient Trends Journal, go to TrendsJournal.com and enter the code KNIGHTBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-real-david-knight-show--5282736/support.

If you've ever been frustrated by email newsletters that fall flat (or even worse, end up in the dreaded unsubscribe pile, this episode of Nonprofit Lowdown is for YOU!

If you want a more youthful appearance without surgery, Trish Gulbranson shares the latest technology and treatments to bring out the best in you from hydrafacials to light therapy to microneedling with microfrequency.     We invite you to SUBSCRIBE! You can find ICONIC LIFE on our website, Instagram, Facebook, Twitter, or Pinterest. Follow Renee on Instagram, Twitter, & LinkedIn. If you enjoyed today's podcast, I'd be so appreciative if you'd take two minutes to subscribe, rate and review ICONIC HOUR. It makes a huge difference for our growth. Thank you so much for supporting me to do what I do!  

What if you were ramping up for several years to run 100 miles, but then you got tendinitis? If you start getting pain because you have been doing lots of hill repeats, you could get irritation of the FHL tendon and specifically the tendon sheath that surrounds it where it bends around the back of the ankle. One of the treatment options is to inject it with corticosteroids.  So, this runner called me and wanted to know whether or not it would be a good idea for her to inject the tendon sheath with cortisone before her trail race.  If my FHL tendon is inflamed and irritated, should I inject the tendon sheath before my 100-mile trail race?  Well, that is a great question and that is what we're talking about today on the Doc On The Run Podcast. 

Liz & Becca break down everything you need to know about GLP-1 medications like Ozempic and Trulicity. They explore the pros and cons, bust myths about weight loss shortcuts, and explain the science behind these peptides. From microdosing strategies to natural alternatives, they offer actionable advice on how to use GLP-1s safely and effectively for long-term health benefits. Whether you're curious about these trending drugs or already on them, this episode provides the insights you need to make informed decisions. ***

We've had it and f**k you. PRE-ORDER OUR NEW BOOK and find live tour dates + more by clicking here: https://linktr.ee/ivehaditpodcast Thank you to our sponsors: Addyi, The Little Pink Pill: See full prescribing information and medication guide, including boxed warning for severe low blood pressure and fainting, at http://addyi.com/pi Stamps.com: Get a 4-week trial, free postage, and a digital scale at https://www.stamps.com/hadit. Thanks to Stamps.com for sponsoring the show! RoBody: Go to https://ro.co/HADIT | Memberships start at just $99 for your first month. Medication costs are separate. eharmony: Give eharmony a shot and get started with their compatibility quiz, so you can find someone you can be yourself with. eharmony – Get Who Gets You! Follow Us: I've Had It Podcast: @Ivehaditpodcast Jennifer Welch: @mizzwelch Angie "Pumps" Sullivan: @pumpspumpspumps