Budo Brothers Podcast

We had the absolute pleasure to talk about martial arts, mindset and lifestyle with Ryron Gracie. We hope you enjoy!Ryron Gracie, the eldest grandson of Grand Master Helio Gracie, grew up in a family deeply rooted in Gracie Jiu-Jitsu. Under the guidance of his father, Rorion Gracie, and his uncles, Ryron witnessed the effectiveness of the art firsthand. In 2003, Ryron and his brother Rener received black belts from their grandfather, recognizing their mastery of Gracie Jiu-Jitsu techniques and teaching methods.Taking on the role of head instructors at Gracie University, Ryron and Rener revitalized the training programs and expanded the reach of Gracie Jiu-Jitsu through online education, seminars, and a network of Certified Gracie Jiu-Jitsu Training Centers. Their efforts have met the growing demand for instruction worldwide, preserving the art's effectiveness and simplicity.Gracie University , offering online access to courses, has attracted over 100,000 students from 196 countries. Ryron and Rener continue to promote Gracie Jiu-Jitsu through various media platforms, partnerships, and their own dedication to the art and lifestyle.Embracing a philosophy of constant improvement, both on and off the mat, Ryron and Rener welcome feedback from students who have explored the Gracie University curriculum. They invite individuals to share their comments and experiences with the Gracie Brothers.More information can be found here: https://www.gracieuniversity.com/

We recently came across the philosophy Wabi Sabi. Wabi-Sabi is a Japanese aesthetic philosophy that finds beauty in imperfection, impermanence, and simplicity. It embraces the natural cycle of growth, decay, and aging, appreciating the unique characteristics and flaws that make an object or a moment in time truly special. Wabi-Sabi values the authenticity of materials, the simplicity of design, and the appreciation of the fleeting and transient nature of life. It encourages us to find joy in the subtle, the modest, and the humble, reminding us to slow down, be present, and cherish the beauty that exists in the world around us.

In today's fast-paced and interconnected world, starting a business or embarking on a new venture requires more than just a great idea or a solid product. To truly succeed and make a meaningful impact, it is essential to start with service and focus on providing value for people. This customer-centric approach emphasizes understanding individuals' needs, desires, and challenges, and tailoring offerings to meet those needs effectively. By adopting a mindset that prioritizes serving others over personal gains, businesses can build trust, loyalty, and satisfaction among their target audience. Thorough research, active listening, and empathizing with customers' pain points allow for the development of solutions that address their specific challenges, desires, and goals. This philosophy of starting with service cultivates a loyal customer base, positive word-of-mouth, and a reputation for excellence, positioning businesses for sustainable growth and meaningful impact in the long run.

So what is wisdom? What makes words wise? And why is wisdom so valuable? Working with so many incredible martial artists over the years made us realize how every single person with life experience has wisdom... it's just up to you to extract it! Whether it's from our elders, our teachers, or simply those that have gone before and lived to tell the story, a perpetual student has an endless thirst for wisdom. We hope this episode inspires you to keep chasing wisdom as it is a good path to be on!

Life is a thrilling adventure that unfolds like a captivating video game, except there's one crucial difference: you have only one life to live. Each day presents a new opportunity to navigate through uncharted territories, face formidable challenges, and unlock the mysteries of existence. Just like in a game, you start at a certain level and progress forward, but here, the levels are not determined solely by external achievements. Life has a profound way of keeping you at the same level until you learn the valuable lessons required to advance. These lessons may be disguised as obstacles, setbacks, or even failures, but they serve as crucial stepping stones for growth and transformation. The journey is not always easy, and you may encounter moments of doubt, fear, and uncertainty. However, as you persevere and overcome these hurdles, you gain experience, wisdom, and resilience, leveling up your character in the game of life. So embrace the adventure, relish the challenges, and cherish each precious moment, for it is through the trials and tribulations that you evolve and progress towards the next exhilarating chapter of your journey.

When shit hits the fan, it is important to know your rules of engagement: knowing when it's time to fight, run, or if you're the type of person who generally freezes. We discuss how we handle people committing robberies and whether we act as good Samaritans.

Why is it that the best in business always say focus on the fundamentals? Though we all know that advice why is it so hard to do? In this podcast, we discuss the importance of sticking to the basics and why it can be considered boring. 

As a mature and discerning adult, there are certain topics that are best avoided when in the company of those you care about, and one of those topics is politics, which can cause unnecessary conflict and division whether in the workplace, on the playing field, or even within the confines of a martial arts dojo. In this week's podcast, we delve into the world of dojo politics and how it can create a toxic environment that stifles growth and inhibits progress.

We have some exciting news! We are going to be attending the ProMac conference in Sacramento. We first met Dave Kovar and Brian Nay way back in 2018 at the Martial Arts Supershow. We got to train in one of their seminars and had an absolute blast! In this episode, we dig into some of the challenges of running a school and pick their brains on what school owners can do to create exceptional training experiences for their students.Here is some info about their event: https://promacconference.com/

This podcast is about the charity event we are holding on April 14th, 2023 in Calgary AB, Canada with Sifu Singh called Master Your Center.DO YOU WISH YOU COULD DO MORE?Do you feel like you do not have enough energy and time to be able to perform at work and be present at home?Are you tired of living in a constant state of overwhelm, exhaustion, and distraction? Are you ready to unlock your true potential and live a life in flow? Then join us for the "Master Your Center" workshop with the world-renowned thought leader, Sifu Singh.In today's fast-paced society, we are facing an energy crisis that leaves us disconnected from our center. But fear not, because this workshop will provide you with a practical method based on principles and processes that will allow you to instantly choose peace and presence inside of chaos.The key to unlocking true power lies in building a relationship with your center. This workshop will teach you how to connect with your higher self, understand the concept of stillness, and develop a 360-degree awareness of everything going on around you. By moving from your center, you will have the power to read the room, people, places, and things without reacting to them, saving you precious time and energy.Relaxation is the first step towards mastery. And in this workshop, you will learn how to relax under pressure and transform tension into flow. You will discover how to identify the source of tension and release it in the moment to make conscious choices that will transform your life.You will leave this workshop equipped with a step-by-step process to slow down your perception of time, build an incredible amount of energy, and expand your awareness. You will also receive practical exercises that will connect you to your body and your being, allowing you to achieve a natural state of flow.Your relationship with your center is the fundamental root of all success and performance. Don't waste another moment living in chaos and disconnection. Register now for the "Master Your Center" workshop with Sifu Singh and unlock your true performance which is peace, presence and playfulness in your personal and professional life.* ** ALL PROCEEDS WILL BE GOING TO OUR NON-PROFIT, BUDO YOUTH FUND TO HELP DESERVING YOUTH CHASE THEIR DREAMS IN MARTIAL ARTS**

We have some very exciting news! Budo Brothers started off as a side hustle, but with a lot of hard work and passion, we have managed to turn it into a full-time business. We are now free men, but with that comes a lot more work and responsibility. Join us on this week's podcast where we talk about freedom.

In this episode, we have a very special guest, Khnum Muata Ibomu, better known by his stage name Stic from the hip-hop group 'Dead Prez.' Even though Stic is a musical talent, what resonated with us most is the new book he just released called '5 Principles.' In this podcast, we discuss the book and talk about how these principles have turned Stic into the spiritual gangster he is today.

This episode is live on location where we just wrapped up the end of filming the digital seminar "Pintados" with GM Oliver Garduce. Oliver talks about his upcoming course with us and what makes his art so special.

In this episode, we delve into the topic of procrastination, exploring its causes and effects, and discussing strategies to overcome it. We'll also explore the negative consequences of procrastination, from missed deadlines and poor performance to increased stress and anxiety.But it's not all doom and gloom – we'll also discuss practical tips and techniques to help listeners break the cycle of procrastination and become more productive.

In this podcast episode, we delve into the topic of what makes a good martial arts instructor. With the plethora of martial arts schools and styles available today, it can be difficult to determine what separates a mediocre instructor from a truly exceptional one. We talk about our experiences on the mats and the teaching styles we enjoyed.

In today's episode, we are thrilled to have Jay Martin, President & CEO of Cambridge House International Inc. and host of the Jay Martin Show, to share his insights on how to protect yourself financially, or at least begin building your defense.Throughout the conversation, Jay draws parallels between financial self-defense and martial arts, highlighting the importance of being proactive, having a solid defense, and being able to adapt to changing situations.

In this episode of the podcast, we delve into the sensitive topic of bullying and explore how martial arts can play a role in preventing and addressing it.Bullying is a persistent problem that affects millions of people around the world, leaving deep emotional scars and sometimes even leading to tragedy. But there's hope, and that's where martial arts come in. Martial arts not only help build physical strength and confidence, but they also foster a sense of discipline, respect, and self-awareness that can help combat bullying. 

The term 'innovation' is often overused. Groundbreaking innovations are rare, especially in a field as established as martial arts. In this episode, we explore the importance of innovation in martial arts and the need to remain true to its roots.

In this podcast, we interview one of our mentors and fellow martial artists Sifu Harinder Singh. In this podcast, we talk about how to build your mindset to help you to deal with being overworked, overwhelmed and out of balance.  

Just like the ocean, life can be unpredictable. But if you try to fight against the waves, you'll only be dragged under. Instead, learn to flow with life's challenges and you'll have a much smoother ride.In this episode, we talk about the cyclical nature of life and how it resembles waves in the ocean and discuss how to flow with the waves rather then work against them.

In this episode, hosts Erik and Kyle explore strategies for dealing with uncertainty and the unknown through the lens of the martial way, or "budo." They discuss the importance of having a growth mindset and being comfortable with ambiguity, and share tips for building resilience and managing stress. They also share personal anecdotes and practical advice for using the principles of budo to navigate uncertainty in both personal and professional contexts.

As we enter a new year, it's natural to reflect on the past and set goals for the future. However, instead of focusing solely on setting specific goals, it can be more powerful to set an intention for the year ahead. An intention is a guiding principle or mindset that shapes your actions and decisions. By setting an intention, you can align your actions with your values and create a sense of purpose and direction in your life. This can help you stay motivated and focused, even when things get tough or you encounter setbacks. So this year, consider taking some time to reflect on what truly matters to you and set an intention that will inspire and guide you throughout the year.

Erik and Kyle explore the process behind solving problems in martial arts and in life. Whether you're a beginner or a seasoned practitioner, you'll find valuable insights and techniques that you can apply to your training and everyday challenges.Join us as we delve into topics such as problem-solving strategies, mindset, and creativity, and how they can help you overcome obstacles and achieve your goals. Be sure to tune in and subscribe for more martial arts content, and let us know in the comments what other topics you'd like us to cover. Thank you for listening!"

In this episode of the Budo Brothers Podcast, we explore how martial arts can help build mental and physical strength. We discuss the importance of having a positive mindset, and how martial arts can help train your mind to stay focused and calm under pressure. We also talk about the physical benefits of martial arts, and how it can help improve your strength, coordination, and overall fitness.

Mastering your craft is one of the most important tasks we can accomplish in a lifetime. In the world of cell phones and social media, distraction is at an all-time high and many of us get caught up watching the excellence of others rather than trying to achieve it for ourselves. Here is a reminder for us all to get back to pursuing excellence in our lives.

Our mission is to help people tap into their true potential through martial arts. The first step in that process is to get people who've never tried martial arts before to get on the mats. In this episode, we discuss ways we can help spread the valuable takeaways we've all received from training and inspire people to get started on their own Martial Arts journey.

We decided to try something new on today's podcast. Talking about business and entrepreneurship is a passion of ours so we are happy to introduce Kelan Bailey of Rumble Boxing. We were amazed at how this boxing fitness studio handled the cards they got dealt with the Covid-19 lockdowns and came out the other side stronger than ever. We talk about what they did to not only service but thrive through the pandemic.

You take out a life insurance policy with hope that you  will never have to use it but it give you a peace of mind in the worst case scenario. The same goes for training martial arts. In martial arts we repetitively the worst case scenarios with the hope we never have to use it.    In this episode of the podcast we talk about the importance of marital arts as a life saving tool. 

How often are we truly aware of our surroundings? Never before has it been easier to get lost in our phones, or caught up in our heads, not noticing what is around us, not seeing the signals being sent. When we elevate our awareness and tune right in, only then will the signals be received (whatever they might be.) One trick we found helpful for increasing situational awareness is to envision having an "environmental scan" on at all times. Picture a scanner constantly assessing your surroundings and looking for signals. What do you notice?? You'd be surprised. You might hear the birds chirping, the wind blowing, or the sketchy footsteps behind you! Join us for a great discussion on situational awareness :)

Jenel Stevens is an actress and stuntwoman. Her work can be seen in blockbuster films like The Woman King, The Gray Man, Avengers and the Black Panther. Not only is she a bad ass on the big screen but is also a life long martial artist. In this episode Jay Cooper and Kyle find out more about her martial arts training and career in Hollywood.

When you become more efficient you are able to do more with less effort. If you take a look at the best martial artists they are at the top of their game because they are the most efficient with their movements. The same hold true to entrepreneurs, athletes and professionals. When you are able to add small efficiencies to your life they can produce massive results.   

When you are in control of your time and space you feel the most powerful. In this episode we discuss the importance of not letting others steal your power and strategies to become more powerful.

This one is for anyone who has ever liked our videos, subscribed to our channels, or purchased our products! Thanks for your support and helping us build an amazing community of likeminded individuals who strive for self-improvement through the vehicle of martial arts!

Everyone is an artist. If you create. If you provide value, you are an artist. As warriors we need to know when it is time to put down the steel and pick up a brush. I hope you enjoy this podcast on the importance of art.

If your journey began in a traditional martial art, then you probably know your way around a pattern or two. These patterns (or kata) build a foundation that helps us build the neural pathways that connect us to our bodies and make movements functional... But, can you get stuck in patterns? Can your programming lead you astray? Join us as we pick apart these ideas and more on this week's episode of the Budo Brothers Podcast.

We get asked all the time: “What is the best martial art?” The better question might be “What would you like to get out of martial arts?” Since we are all on our own journey, the answer is going to be different for all of us. One thing is for sure, whatever style you try, it will awaken something inside you! Join us as we dig into this and more on this week's episode of the Budo Brothers Podcast.

Organization leads to optimization. It's easy to get pulled in a thousand directions and rarely complete tasks in the timeframe we allot. Slowing things down and getting things organized ironically speed things up. We've found our ability to execute actually doubles when we're organized and halves when we are constantly flying by the seat of our pants. Join us on this week's episode where we dig into the value of organizing chaos.

It can be a tough pill to swallow, but the reality is... It's up to us. To be resourceful, self-reliant, and accountable. Our current state is on us. We are responsible for our own condition. As soon as we own that, an opportunity for growth opens up. Join us for a conversation on taking ownership and how we can turn challenges into opportunities. 

How often do we spin our tires before realizing we could get some real traction by simply asking others for help? Sometimes it's easier said than done. Our determined spirit wants to figure things out unassisted and our egos want all the credit. In this episode we try to figure out why it's so hard to ask for help and just how powerful the ask can be.

A great way to keep life fresh is to learn something new every day. It can be anything! Just like a muscle, the mind grows stronger when challenged. Rep after rep, gains start being made. But, learning takes a lot of bandwidth, right?  Well, if the mind can grow stronger like a muscle, then it should be able to "lift heavier loads" resulting in a bandwidth increase. It's a good loop to be in. The more we learn, the stronger we get. The stronger we get, the more we can learn. The initial learning curve might be steep, and the pain can get real, but it's that good pain we feel when training, working out, or simply pushing ourselves to the limit. Join us as we try to learn something new about learning something new!

It's getting kinda hectic! Today's fast pace world is easy to get lost in. But, how hard do we really have it? What was life like thousands of years ago? There's no question our ancestors endured some hard times… And strong ideas often emerge from hard times. Recently, we started exploring some concepts in Stoicism that really resonated and helped us put things into perspective. In this episode, we look to the ancients and explore some simple rules that might not be so simple to follow.

We've worked with some incredible martial artists over the years while producing our Digital Seminars. One question we often asked is "How do you generate power in your strikes?" The answers we got all had a lot in common having to do with a strong foundation, proper body mechanics, and a whole lot of practice. This got us thinking about the similarities between generating power in martial arts and generating power in everyday life. Let's dig in!

We all can get bombarded by the unrelenting to-dos of the day. Things can pile up and before we know it, a feeling of "I have to" emerges. What if we flipped the script? What if, in that moment, we catch ourselves feeling that way and consciously change our mindset to "I get to" do these things... Much different energy! Being grateful for having the opportunity to do whatever we're doing can easily snap us out of whatever negative story we might be telling ourselves about the situation. In this episode, we flip the script and figure out how this principle can be applied across the board.

Testing skills under pressure can be an incredibly enlightening process. It can help us understand where we're at in our training, and exactly what we need to work on. We've found it fascinating to observe exactly where things break down... The same can be said about our everyday lives. When pressure is applied, where do things start falling apart?? Each failure point is an opportunity for growth, physically or mentally. Join us as we dig into this and more on this week's episode of the Budo Brothers Podcast.

The glue on the pick's hasn't cured yet. It says 24hrs, but it's still sticky to touch… if I put them together they will could be permanently stuck with 3900lbs of shear force… luckily we actually aren't under the gun to get them to DYK because Friday is a holiday and we won't be able to get them their until Monday anyways so I'll just chip away on them tomorrow night and Friday

Something awesome happens when you cross-train and try a new art... you become a white belt again! And even though you might suck at it at first, the joy of learning something new is undeniable. This conversation somehow lead to us talking about learning martial arts in grade school... and we might have stumbled on a new mission! Tune in to learn all about it :)

Shanna Young is currently a UFC flyweight competitor that has just come off an amazing win. In this episode she talks about her journey in martial arts and what it took to make it to the big stage.