American sitcom
POPULARITY
6 episodes with simple rules
11 episodes with simple rules
3 episodes with simple rules
6 episodes with simple rules
6 episodes with simple rules
8 episodes with simple rules
3 episodes with simple rules
3 episodes with simple rules
3 episodes with simple rules
Today, we sat down with entrepreneur and author Jordan Raynor, and honestly, we had so much fun reminiscing about Jordan's freshman year at Florida State that we practically skipped our own intro. Once we got past the twenty years of nostalgia, Jordan totally reframed how we look at our daily grind. We talked about why our Monday-through-Friday work has intrinsic value to God—meaning Dave's songwriting and Jon's upcoming Christmas shows are deeply sacred, not just secular. Jordan shared incredible, practical advice for staying present with our kids, like holding "stop-doing" meetings and converting our smartphones into temporary landlines. Our absolute favorite takeaway? The liberating truth that we can peacefully leave "unfinished symphonies" behind in this life because eternity is filled with purposeful, joyful work. So grab a seat in Dadville—you won't want to miss this episode! Visit Jordan Raynor: https://www.jordanraynor.com All Things Dave: https://www.davebarnes.com All Things Jon: https://www.jonmcl.com Thanks to our sponsors! Learn more about your ad choices. Visit megaphone.fm/adchoices
On today's episode, Wes and Tyler sit down to discuss the 5 simple rules that wealthy dentists follow to build their wealth and maintain it. The good news? You don't have to be uber talented or intelligent to understand and follow these rules; they're really quite simple! The tricky part is sticking to them. But make these a priority, and you'll be on your way to financial freedom in no time! This podcast is just a preview of what our McGill & Lyon Dental Advisory members have access to every month. Consider this episode wading in the shallow end, where as our proprietary, members-only content is jumping into the deep end. If you're not subscribed to The McGill & Lyon Dental Advisory, you can sign up here so you ensure you're set up for financial success. Want to submit a question that will be answered on the next episode? Submit it here or email us at newsletter@mcgillandlyon.com. Listen to our sister show, Next Gen DDS! An all-in-one resource for dental students, residents, and early career doctors, discussing both clinical and business aspects of dentistry, hosted by Dr. Scott Menaker and Mario Santiago.
Episode 072 Nervous Before A Talk? Advice To A Friend The Influence Every Day Show with Dr. Ed Tori Several months ago a colleague and friend reached out. She was about to appear as a guest speaker on a webinar and she was, in her words, incredibly anxious. Her email said something close to this: "You always say if you can ever serve me to let you know. Well, I'm letting you know." So I did two things. I offered her a practice run where she could present to me first. And I recorded her a video... ten points, off a single index card, no script. Over the next couple of months, a few other people asked me some version of the same question. I removed her name and every reference to her situation, and sent them the same video with one line: "I recorded this for someone else. Perhaps you'll find it helpful." Every one of them came back to say it helped. This episode is that video. If you have something coming up (a webinar, a panel, a podcast guest slot, a keynote, a board presentation) this is what I'd tell you if you emailed me the night before. Inside this episode: Why the feeling you're calling panic is closer to excitement than you think Why your years of experience are the reason you were asked in the first place... and why time away from the work can be an advantage rather than a gap The reframe that changes a speaker's whole nervous system: you're not performing, you're serving What my mentor said to me in a hallway outside a room full of strategy chiefs, four seconds before I walked in The part of state management I usually leave out of my influence talks: that your state runs on four different clocks, and three of them are already finished by the time you start panicking The two index cards that go under your camera (and why nobody has ever known they were there) How every one of these tips maps onto the Core Influence Framework™ - States, Frames, Patterns, Contexts KEY TAKEAWAYS You were brought in. Somebody looked at an agenda, found a gap, and decided the gap was the thing you do. That vote happened weeks ago, in a meeting you weren't in. You're the only one still counting. Performance and service send your body in opposite directions. Performance points your attention back at yourself. Service points all of it at them. Same room, same slides, different nervous system. Your state runs on four clocks, not one. Minutes (the tea, the walk, the song). Days (preparation). Years (experience). Decades (character). The five minutes before get all the attention and they're the smallest of the four. They don't know what you were going to say. They only know what you said. Every nervous speaker grieves the sentence they skipped. Nobody in the audience grieves with them. Points, not a script. Two index cards under the camera. One headed TAKE-HOME POINTS, one headed STORIES. Points you can glance at and elaborate... never sentences you'd read. Give them one thing to keep. When they ask for parting words, offer one. Maybe two. Never more than three. QUOTES "Ed. Ed. Ed. They need you more than you need them."- Dr. Mark Smith "You're not performing. You're serving." "They don't know what you were going to say. They only know what you said." "Nobody needs to know that you have notes right in front of your face." MENTIONED IN THIS EPISODE Dr. Mark Smith - mentor and former boss; the hallway conversation before the strategy retreat 101 Ways to Manage Your State - the handout referenced in the original email The Core Influence Framework™ (SFPC) - States, Frames, Patterns, Contexts Rule 1 of the 7 Simple Rules of Influence - Manage Your State On anxiety and excitement: the research behind this from Allison Woods Brooks that pre-performance anxiety and excitement are high-arousal states; what changes is how you read the arousal. Here's the citation and link: Brooks, A. W. (2014). Get excited: Reappraising pre-performance anxiety as excitement. Journal of Experimental Psychology: General, 143(3), 1144–1158. https://doi.org/10.1037/a0035325 LINKS Talk to my AI clone → DrTori.ai How well do you actually listen? Take the quiz → listening.scoreapp.com TING - the deep listening framework → DrTori.com/ting Influence immersion, 1-on-1 with Dr. Tori → drtori.com/coaching-application-1on1 Everything else → DrTori.com TAGS / KEYWORDS public speaking anxiety · nervous before a presentation · webinar tips · guest speaker preparation · state management · manage your state · influence · communication · presentation nerves · podcast guest tips · Core Influence Framework™ · SFPC · 7 Simple Rules of Influence · Dr. Ed Tori · Influence Every Day
A clinical neuroscientist breaks down the two things that actually make you happy, a quest and a crush, and the brain science behind why a little whimsy is so good for you. Dr. Caroline Leaf sits down with her daughter and producer Dominique to unpack Dominique's theory of happiness: to feel happy, you need a quest and a crush. It sounds playful, but the neuroscience runs deep. Dopamine, norepinephrine, serotonin, cortisol, theta waves, and the resilience networks that form every time you choose a bit of whimsy over the grind. If you have felt flat, stuck in hustle mode, or like the fun drained out of ordinary days, this one is for you. It is a warm, funny, science-backed conversation about how to be happy again by bringing whimsy back on purpose. What you'll learn:- Why a quest and a crush flip your brain into its healthiest, most efficient state- What actually happens in your brain and body when you have a crush (dopamine, norepinephrine, and those butterflies)- Why early infatuation shows serotonin levels that look almost identical to OCD, and why that is completely normal- How to read anxiety as useful data when a quest starts to tip from healthy toward toxic- Why your mind is in charge and your brain carries out its instructions, and what that means for how you feel- How small whimsical moments wire lasting resilience into your brain- Simple ways to turn errands and mundane days into a quest Resources:Dr. Leaf's Website: https://drleaf.comNeurocycle Certification, Clinical: https://drleaf.com/clinical-certificationNeurocycle Certification, Strategist: https://drleaf.com/certified-strategist1:1 Coaching with Dr. Leaf: https://drleaf.com/coaching-1-1Neurocycle App: https://drleaf.com/neurocycle-app Support the sponsors:-Veracity, up to 65% off GLP-1 support: VeracityHealth.co (code DRLEAF) (edited) -OSEA, 10% off your first order sitewide: OSEAMalibu.com (code LEAF) -Shopify, start your free trial: shopify.com/leaf Subscribe so you don't miss the next one. New episodes every Wednesday.What is one quest or one crush you could give yourself this week? Tell me in the comments.
Prepare for a masterclass in storytelling, heartwarming cinema, and laugh-out-loud humor! In this exclusive, must-listen episode of The Ash Said It Show, host Ash Brown sits down with the legendary literary powerhouse and cinematic mastermind, W. Bruce Cameron. If you've ever shed a tear, laughed out loud, or fallen completely in love with the furry heroes on your screen, this is the interview you cannot afford to miss. As a New York Times #1 Best-Selling Author, screenwriter, film producer, syndicated columnist, and humorist, Bruce Cameron has an unmatched gift for capturing the profound bond between humans and animals—along with the hilarious, messy realities of everyday life. From conquering the bestseller lists to dominating the streaming and box office charts, Cameron's creative footprint is legendary: * A Dog's Purpose: Spent an incredible 52 weeks on the New York Times bestseller list and was adapted into the beloved global blockbuster film starring Josh Gad, Dennis Quaid, and Britt Robertson. * A Dog's Journey: The sensational sequel that continued the magical cinematic journey. * 8 Simple Rules for Dating My Teenage Daughter: The iconic 2002 cultural touchstone that famously secured a Hollywood adaptation before the book even hit shelves! During this exclusive interview, Bruce dives deep into his highly anticipated upcoming film, A Dog's Perfect Christmas, premiering on Netflix in Fall 2026. Fans are in for an absolute treat with this star-studded holiday masterpiece featuring an iconic powerhouse cast including Dennis Quaid, Milo Ventimiglia, Jennifer Tilly, and Mary Steenburgen. Bruce shares behind-the-scenes magic about co-writing and producing the film alongside his incredible wife, Cathryn Michon, who also directed the feature. Expect exclusive insights into the creative process, on-set stories, and what it takes to bring these heartwarming holiday tales to life! Listeners get exclusive behind-the-scenes access to the creative genius behind Hollywood's biggest animal-loving blockbusters, unfiltered humor and heart exploring the comedic inspirations that shaped iconic hits like 8 Simple Rules, and invaluable industry insights perfect for aspiring writers, screenwriters, filmmakers, and fans of heartwarming storytelling.
We're about to hit the 100th episode of The Everyday Marksman Podcast. It took a while, and before moving on to that milestone I wanted to look back and discuss some of the "rules for life" that I've settled on to help simplify my life and stay focused.
Check out my newsletter at https://TKOPOD.com and join my community at https://TKOwners.com━In this solo episode I'm breaking down seven communication tactics that can help you sell more, lead better, and get people to actually listen. I share how a simple wristband marketing idea saved my first iPhone repair business, along with stories from pitching Best Buy, working with John McAfee, and dealing with a nightmare customer. We talk about writing a stronger opening, admitting flaws, using stories instead of relying only on data, avoiding jargon, being more specific, using silence effectively, and ending every conversation with a clear recommendation. Ultimately, the businesses and founders that win are not always smarter. They are simply better at communication.Mike Yoder's drone deer recovery / agricultural spraying episode: https://open.spotify.com/episode/6FiPCzifAswU5Emk5pDqhj?si=Kq_KDsO8Qc2rMGZXzSW0PgShannon's roadside peach stand episode: https://open.spotify.com/episode/36hKbPhYFvZbmF2mYfBKZs?si=0IkRD88VRbSYsGUhgi3fSAKevin's Toasted Tours episode: https://open.spotify.com/episode/08O8KUblydXRCMSg5UMF2w?si=vJBWG2UtRMmyf7jP0UO2pgEpisode 9: https://open.spotify.com/episode/28TPrmpkrBO4YFw39KcIo9?si=spVVUsOARLSa3Qgf16KD6wEnjoy!---Watch this on YouTube instead here: tkopod.co/p-ytAsk me a question on or off the show here: http://tkopod.co/p-askLearn more about me: http://tkopod.co/p-cjkLearn about my company: http://tkopod.co/p-cofFollow me on Twitter here: http://tkopod.co/p-xFree weekly business ideas newsletter: http://tkopod.co/p-nlShare this podcast: http://tkopod.co/p-allScrape small business data: http://tkopod.co/p-os---
HALLOWEEN KISSES, TERRIBLE PICKUP LINES & SHELDON'S ICONIC TRIPLE KNOCK! Aaron Alexander & John Humphrey continue their first-time watch of The Big Bang Theory Season 1 with Episodes 6–10, reacting to five classic installments featuring Sheldon, Leonard, Penny, Howard, and Raj. In this Big Bang Theory Season 1 Episodes 6–10 reaction and review, Aaron & John experience Sheldon's Doppler effect costume, Leonard and Penny's Halloween kiss, Raj discovering he can talk to women after drinking, and the first appearance of Sheldon's famous triple knock. The episodes also feature Howard's disastrous romance with Penny's friend, Leonard and Sheldon's physics-conference feud, Halo night without Howard, and the increasingly elaborate lie created to escape Penny's musical performance. The Big Bang Theory Season 1 Episodes 6–10 Reaction (Full-Length Watch-Along): / thereelrejects Created by Chuck Lorre and Bill Prady, The Big Bang Theory stars Jim Parsons as Sheldon Cooper (Hidden Figures, Young Sheldon), Johnny Galecki as Leonard Hofstadter (Roseanne, National Lampoon's Christmas Vacation), Kaley Cuoco as Penny (The Flight Attendant, 8 Simple Rules), Simon Helberg as Howard Wolowitz (Florence Foster Jenkins, A Serious Man), and Kunal Nayyar as Raj Koothrappali (Trolls, Criminal: UK). Aaron & John react to “The Middle-Earth Paradigm,” “The Dumpling Paradox,” “The Grasshopper Experiment,” “The Cooper-Hofstadter Polarization,” and “The Loobenfeld Decay” as the sitcom establishes some of Sheldon's most recognizable habits and pushes Leonard and Penny's relationship forward. Follow Aaron On Instagram: https://www.instagram.com/therealaaronalexander/?hl=en Intense Suspense by Audionautix is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... Support The Channel By Getting Some REEL REJECTS Apparel! https://www.rejectnationshop.com/ Follow Us On Socials: Instagram: https://www.instagram.com/reelrejects/ Tik-Tok: https://www.tiktok.com/@reelrejects?lang=en Twitter: https://x.com/reelrejects Facebook: https://www.facebook.com/TheReelRejects/ Music Used In Ad: Hat the Jazz by Twin Musicom is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Happy Alley by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/... POWERED BY @GFUEL Visit https://gfuel.ly/3wD5Ygo and use code REJECTNATION for 20% off select tubs!! Head Editor: https://www.instagram.com/praperhq/?hl=en Co-Editor: Greg Alba Co-Editor: John Humphrey Music In Video: Airport Lounge - Disco Ultralounge by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/ Ask Us A QUESTION On CAMEO: https://www.cameo.com/thereelrejects Follow TheReelRejects On FACEBOOK, TWITTER, & INSTAGRAM: FB: https://www.facebook.com/TheReelRejects/ INSTAGRAM: https://www.instagram.com/reelrejects/ TWITTER: https://twitter.com/thereelrejects Follow GREG ON INSTAGRAM & TWITTER: INSTAGRAM: https://www.instagram.com/thegregalba/ TWITTER: https://twitter.com/thegregalba Learn more about your ad choices. Visit megaphone.fm/adchoices
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Other Episodes You Might Like: Previous Episode - What I Would Do to Boost Fat Burning Over 40, 50 or 60 (I'm 62) Next Episode - How I Change Exercise for Adrenal Fatigue (women over 40) More Like This: 3 Workout Studies Every Woman Over 50 Needs to Know 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. With SHEatine™, you'll experience all the benefits of creatine without the downside. SHEatine absorbs 7x better than traditional creatine monohydrate for maximum muscle-building power in a smaller dose – boosts energy, supports muscle function, reduces fatigue, aids recovery for you to bounce back faster! Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Working harder stops working especially in midlife, when the strategies that once brought success can start working against you. Is struggle the price of success? It isn't about doing more, pushing harder, or sacrificing your happiness—it may actually be the opposite. Recovery, curiosity, self-compassion, and intentional growth are the real drivers of lasting health and high performance, especially for women in midlife. If you've been wondering why your old "push through it" mindset isn't delivering the results it once did, this conversation offers a refreshing new perspective. Discover why working harder stops working, and how embracing the way of excellence can help you age powerfully, train smarter, and thrive in every area of your life. Brad Stulberg is a researcher, performance coach, and best-selling author who helps people pursue sustainable excellence without sacrificing their well-being. He is the author of The Way of Excellence, The Practice of Groundedness, and Master of Change, and co-author of Peak Performance. Brad regularly writes for The New York Times, and his work has appeared in The Wall Street Journal, The Atlantic, and other leading publications. He also co-hosts the podcast Excellence, Actually and serves on the faculty at the University of Michigan. Through his work, Brad teaches practical strategies for achieving lasting success with purpose, resilience, and balance. Questions We Answer in This Episode: [00:10:05] Why are so many people afraid to pursue excellence—is it fear of failure or fear of how hard the journey will be? [00:13:42] Many women have succeeded by pushing harder and doing more. What's the biggest mindset shift when that approach stops working in midlife? [00:19:41] How do you distinguish between lowering your standards and creating a healthier definition of excellence as you age? [00:24:54] What advice would you give a woman whose body no longer responds the way it used to and who feels like she's losing part of her identity? [00:45:07] If strength training is the physical practice of resilience, what's the psychological equivalent that helps us stay strong through life's changes? If this episode made you flip your workout routine — share it!
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works Next Episode - Why Working Harder Stops Working After 50 (And What to Do Instead) More Like This: 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign The Bible for Exercise Guidelines Update: Here's What It Means Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. With SHEatine™, you'll experience all the benefits of creatine without the downside. SHEatine absorbs 7x better than traditional creatine monohydrate for maximum muscle-building power in a smaller dose – boosts energy, supports muscle function, reduces fatigue, aids recovery for you to bounce back faster! Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! If you're trying to boost fat burning over 40, the answer isn't exercising longer or eating less. Strategic strength training, purposeful walking, and properly programmed interval training outperform the "more is better" approach. Recovery—not just exercise—is one of the biggest factors determining whether your body burns fat efficiently or holds onto it. If you're ready to boost fat burning over 40 with a smarter, more sustainable approach, tune in to this episode to put the biggest lessons into action. If this episode made you flip your workout routine — share it!
This episode is sponsored by Fatty15 and AirDoctor. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. AirDoctor - Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get $250 off select AirDoctor air purifiers, including the 3500, 4000, and 5500 models. Plus, every purchase is backed by a 30-day money-back guarantee. Other Episodes You Might Like: Previous Episode - 3 Workout Studies Every Woman Over 50 Needs to Know More Like This: Muscle and Strength Loss Prevention After 50: A Checklist 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Two Fitness Tests Your Doctor Might Do Soon (start now!): Fitness is a Vital Sign Resources: Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! Get ready to lift, tone, and turn heads with the The Ultimate Glute Challenge. The fitness industry has failed women in midlife by relying on outdated advice. We're talking about the biggest misconceptions in women's fitness and what science says that actually supports hormonal, metabolic, and physiological changes after 50. You'll discover why exercising smarter—not harder—is the key to thriving through menopause and beyond. The workouts that used to work suddenly don't deliver the same results. The fitness industry has failed women in midlife, but with the right strategies, you can finally build a body that's stronger, more resilient, and ready for the years ahead. My Guest: Andy Baxter is a Medical Exercise Specialist, inventor, author, and former Olympic Trials rower with nearly four decades of experience in elite sport, clinical rehabilitation, and healthy aging. He is the designer of the FitSpan Protocol — a performance-based approach to fitness centered on functional power, movement quality, and long-term adherence — and the author of Racing Yesterday (his account of training for the US Olympic Trials after age 40) and The Exercise Prescription (on the medicinal benefits of exercise). A World Champion and multi-time national champion rower, Andy has worked with everyone from elite athletes to individuals managing chronic conditions, orthopedic limitations, and age-related functional decline. Questions We Answer in This Episode: Why do you believe most fitness programs are poorly designed for women in their 40s, 50s, and 60s? What is the FitSpan Protocol and how does it differ from conventional fitness approaches? What does "functional power" mean — and why does it matter more than intensity as we age? What are the most common mistakes women make when trying to get fit after 40? You competed for the US Olympic team after the age of 40 — what did that experience teach you about aging and performance? What is one thing women can do this week to train smarter, not harder? If this episode made you flip your workout routine — share it!
This episode is sponsored by Flipping 50 Menopause Fitness Specialist. Flipping 50 Menopause Fitness Specialist.- Become a health & fitness coach who finally speaks midlife women's language. Learn how to design workouts that balance hormones that actually get results for women in menopause. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Menopause Motivation and Mood Boost without Prescription (or Hangover Effect) Next Episode - Why The Fitness Industry Has Failed Women In Midlife — And What Actually Works More Like This: 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 4 Fitness Mistakes That Fail Us Over 50 New Science: Menopause Muscle Loss Prevention Resources: Get your lean, clean Flipping 50 Protein Powders to maintain muscle and support metabolism. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Not sure you're doing what is best for you right now? Get a 90-Minute Ultimate Consultation with Debra. Together, you formulate the actual plan that will work for you! The workout studies every woman over 50 needs to know may surprise you—and they could completely change how you think about exercise after menopause. If you've been working harder but not seeing the same results you used to, the latest research explains exactly why. We'll talk about the 3 powerful studies that reveal what really works for building strength, improving body composition, and staying active as you age. You'll learn why more exercise isn't always better, how much strength training you actually need, and why recovery is one of your greatest fitness tools. These workout studies every woman over 50 needs offer practical, science-backed strategies to help you get better results with less guesswork. If this episode made you flip your workout routine — share it!
071 They Didn't Steal Your Idea - It Was Cryptomnesia The Influence Every Day Show with Dr. Tori Someone took credit for your work. Before you settle on a verdict, Dr. Tori has a confession - and a video from a fifth-grade play in the 1980s that dismantled his favorite origin story. It starts on the train to Georgetown. A distracted scroll lands Ed on a self-described body language expert quoting the famous "7-38-55 rule" (the claim that 93% of communication is nonverbal). If you've heard that statistic, here's what you may not have heard: it misreads Albert Mehrabian's 1967 studies (popularized through his 1971 book Silent Messages), which applied only to a narrow case — communications about feelings and attitudes, when words and tone conflict. Mehrabian himself has spent decades objecting to how the numbers are used. So Ed feels judgy. An expert should know better. Then he glances at his own open slide deck. The slide on screen reads: "Assume the best." What follows is the self-audit that slide demanded - the story of Saleem's Dream, the children's book series Ed was certain he created from scratch (a boy dreams his organs testify against him in court), and the elementary school video that proved the idea had been planted in him thirty years earlier. The phenomenon is called cryptomnesia: the memory of an idea survives while the memory of its source decays... so borrowed ideas honestly feel like your own. The expert quoting Mehrabian's misused numbers, Ed quoting borrowed jokes as his own, and the colleague who just said your idea in the meeting are likely all running the same very human software. In this episode: The Mehrabian myth: what the 7-38-55 rule actually measured, and why the researcher behind it says the popular version is wrong The slide that corrected its author: "Assume the best" Saleem's Dream, Zachary Dachary, and the fifth-grade video that revealed where the "original" idea came from Cryptomnesia, defined: content memory survives, source memory decays, and the idea resurfaces as yours "You are a fraud" - the comedy-night moment Ed's wife caught every one of his jokes coming from Airplane and Steven Wright Rule 1 of the 7 Simple Rules of Influence, and where Dr. Tori first heard it Why we judge ourselves by our intent and others by their impact The takeaway: cite your sources where you can, and when the source decays - give each other some grace. And give yourself some, too. Quotable: "The memory of the content is still there, but the memory of the source has decayed." "They may not have taken your idea. They may have heard your idea... and experienced it as their own." "Give each other some grace. And give yourself some grace." Links & Resources: How fluent are you at conversation? Take the quiz: HypnoticGiftsQuiz.com Work with Dr. Tori 1-on-1 - apply for an influence immersion: DrTori.com/coaching-application-1on1 More from Dr. Tori: DrTori.com The Influence Every Day podcast is free - we don't sell advertising space, so sharing this episode with someone who needs it is the best way to pay it back. Better yet, it's the best way to pay it forward. If today's episode landed, take a moment to rate and review the show. Now go forth and influence for good. Every day.
LISTEN and SUBSCRIBE on:Apple Podcasts: https://podcasts.apple.com/us/podcast/watchdog-on-wall-street-with-chris-markowski/id570687608 Spotify: https://open.spotify.com/show/2PtgPvJvqc2gkpGIkNMR5i WATCH and SUBSCRIBE on:https://www.youtube.com/@WatchdogOnWallstreet/featured Chris revisits the core investment principles that have guided Markowski Investments for more than 20 years. From the power of compounding and avoiding destructive debt to managing risk, buying assets on sale, and staying patient during market turmoil, he explains why successful investing is often remarkably simple. Chris also discusses the importance of courage, discipline, and ignoring Wall Street hype, showing how long-term wealth is built through consistent fundamentals—not flashy algorithms, market predictions, or emotional decisions.
This episode is sponsored by Bluesky CBD and Alloy. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Alloy - Get your menopause treatment plan today. Visit https://myalloy.com and use code FLIPPING50 for $20 off your first order! #AgeGracefully Other Episodes You Might Like: Previous Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 Next Episode - Muscle and Strength Loss Prevention After 50: A Checklist More Like This - What Is Sarcopenia and How to Avoid Sarcopenia In Menopause Resources: Get YOLKED with Fortetropin, a revolutionary supplement that helps fuel muscle growth and enhance recovery. Get powered by Mitopure®! The nutrient that can re‑energize cells with a breakthrough for healthy aging. Use code FLIPPING50 to claim your 20% discount. Collagen Boost is an unflavored source of bioactive collagen peptides designed to support skin and nails as well as healthy joints, bones, ligaments, and tendons. Use code PODCOLLAGEN10 to claim your 10% discount. Try the Lofta Home Sleep Test for sleep apnea in the comfort of your own home. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. Muscle loss and sarcopenia have been synonymous with aging in previous generations. Muscle loss impacts osteoporosis, balance, stability, independence, and hormone balance. In this episode we'll talk about the 3 M's and how to bank muscle looking forward to a time off your fee as well as how to get it back if you have muscle loss and sarcopenia. My Guest: Dr. Chris Meletis is an internationally recognized educator, author, lecturer, and functional medicine practitioner with more than 33 years of clinical experience. He has authored 18 books and over 200 scientific articles, contributing extensively to the fields of naturopathic and integrative medicine. Formerly the Dean of Naturopathic Medicine and Chief Medical Officer at the National College of Naturopathic Medicine, he was honored as Physician of the Year by the American Association of Naturopathic Physicians. Passionate about accessible healthcare, he helped establish 16 free natural medicine clinics and continues to focus on the GI microbiome, mitochondrial health, nutritional biochemistry, and botanical medicine. Questions We Answer in This Episode: What trends have you seen in aging, and why does muscle become such a critical issue for women in midlife and beyond? Are physicians beginning to use muscle-related assessments as vital signs, and should strength be monitored more routinely as we age? What does grip strength actually measure, and why is it such a powerful indicator of overall strength and future health? What happens when you need a bunion surgery, joint replacement, or another procedure that temporarily limits activity? Will you lose muscle, and how can you prepare for it? If you're told to lose weight before a knee or hip replacement, how do you protect muscle mass while improving your health outcomes? Are we eating enough protein, and is our digestion allowing us to actually absorb and utilize it as we age? How can muscle-support strategies help during periods of bed rest, illness, pain, long COVID, or other situations that increase the risk of sarcopenia? What should active women do when they're already exercising but still struggle with maintaining muscle, energy, or lean body mass? If this episode made you flip your workout routine — share it!
This episode is sponsored by Bluesky CBD and Fatty15. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Fatty15 - Fatty15 is on a mission to optimize your C15 levels to help support your long-term health and wellness - especially as you age. You can get an additional 15% off their 90-day subscription Starter Kit by going to https://fatty15.com/FLIPPING50 and using code FLIPPING50 at checkout. Connect with Flipping 50: Facebook Group - Flipping50 Insiders Instagram - @Flipping50TV YouTube - @Flipping50TV More Episodes - Flipping 50 The Stronger Way Other Episodes You Might Like: Previous Episode - Stronger Than Cancer: One Woman's Story Next Episode - The Link Between Creatine, Brain Health & Longevity More Like This - 4 Fitness Mistakes That Fail Us Over 50 Resources: Understand how sleep relates to your hormones, muscle mass and weight loss with Flipping 50 Sleep Yourself Strong. Head to https://AirDoctorPro.com and use promo code FLIPPING50 to get UP TO $300 off today! AirDoctor comes with a 30-day money back guarantee, plus a 3-year warranty—an $84 value, free! Go to https://AquaTru.com/ now for 20% off (your purifier) using promo code FLIPPING50. AquaTru even comes with a 30-day best-tasting water guarantee. 25 simple rules might sound too easy for optimizing health, fitness, and longevity after 50 — but sometimes the simplest shifts create the biggest transformation. I'm sharing the practical habits, mindset shifts, wellness truths, and life lessons I've learned through decades of experience helping women thrive through midlife and beyond. After listening to this episode, I hope you feel challenged, encouraged, and reminded that healthy aging doesn't require perfection to make powerful progress. These 25 simple rules are the perfect place to start. Disclaimer: It's summer and I'm having a little fun with this one. I think it's so easy to over complicate things. Oh do we ever do that! If this episode made you flip your workout routine — share it!
This episode is sponsored by Bluesky CBD, Timeline and AquaTru Shower. Bluesky CBD: Get to sleep faster, experience more restorative sleep and save 30% with code FLIPPING50 at https://www.bluesky-cbd.com/discount/Flipping50. Timeline - Timeline's clinically proven formula is now available at a new, lower price. Mitopure now starts at $99, with the exact same science and formula. And my listeners can still get 20% off when you go to https://timeline.com/FLIPPING50SHOW AquaTru Shower - Unlock your hair & skin's true potential with 20% Off AquaTru Shower using promo code SHFLIPPING50 at https://AquaTru.com Other Episodes You Might Like: Previous Episode - Why Certain Exercise Intensities Work for You (and Others May Not) Next Episode - 25 Simple Rules for Optimal Health, Wellness & Fitness over 50 More Like This - The Link Between Creatine, Brain Health & Longevity Resources: Don't know where to start? Book your Discovery Call with Debra. Leave this session with insight into exactly what to do right now to make small changes, smart decisions about your exercise time and energy. Use Flipping 50 Scorecard & Guide to measure what matters with an easy at-home self-assessment test you can do in minutes. The Forever Young Documentary takes you behind the scenes of longevity — but with a perspective most people are missing. What really matters when it comes to aging well, from healthspan and biomarkers to connection, purpose, and the surprising science of loneliness? How to actually age with energy, strength, and independence? Is the hype around longevity real? After interviewing top longevity experts around the world, David Donnelly's experience completely changed the way he approaches his own health and future. Forever Young Documentary is more than a film about living longer; it's a powerful reminder to live better now. My Guest: David Donnelly is an American documentary filmmaker whose work spans classical music, culture, and technology. His award-winning debut feature, Maestro, profiled leading artists including Paavo Järvi, Joshua Bell, Hilary Hahn, and Lang Lang, and was broadcast internationally. Donnelly's films have screened at venues including the Whitney Museum and the Kennedy Center. In 2021, he co-founded CultureNet and began a documentary trilogy exploring technology's cultural impact, including The Cost of Convenience and Forever Young. He is also a sought-after speaker who has interviewed global thought leaders across more than 30 countries. Questions We Answer in This Episode: [00:11:09] What do people actually mean when they say they're afraid of aging? [00:14:50] What does longevity science get right, and where might pop culture and social media get it wrong? [00:18:28] Where do isolation and loneliness fit into the longevity conversation? [00:24:17] What's the difference between fear of dying and fear of death itself? Is there science that helps us understand whether fear of dying alone is different from fear of death? If this episode made you flip your workout routine — share it!
Hold up! You won't believe how food, love, and health are about to collide in the wildest way possible. This episode of Gary's Tea spills the beans on the Love Lab—a game-changing event that's shaking up the wellness scene with a spicy mix of culinary magic and heart-thumping romance. https://www.eventbrite.com/e/the-love-labtm-whats-on-your-plate-is-in-your-bedroom-tickets-1980316091739 Learn more about your ad choices. Visit megaphone.fm/adchoicesSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Hold up! You won't believe how food, love, and health are about to collide in the wildest way possible. This episode of Gary's Tea spills the beans on the Love Lab—a game-changing event that's shaking up the wellness scene with a spicy mix of culinary magic and heart-thumping romance. https://www.eventbrite.com/e/the-love-labtm-whats-on-your-plate-is-in-your-bedroom-tickets-1980316091739 Learn more about your ad choices. Visit megaphone.fm/adchoices
Send us Fan MailFit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts Spotify
This week on Faisel and Friends, we are discussing The Doctor Abides: Simple Rules of Family Medicine. Faisel and Dan are talking with Dr. Kurt Stange, Director of the Center for Community Health Integration.Our conversation explores the differences between generalists and specialists, the utmost relevance of primary care in the current healthcare system, and the lasting impact family physicians can have on their patients' quality of life as well as on their fellow physicians.
Walk into a meeting room, classroom, or even your own living room, and chances are you'll sit in the same spot you've chosen before. And if someone else is sitting there, it feels all wrong. But why? It's a small behavior that reveals something surprisingly deep about how humans think. https://en.wikipedia.org/wiki/Place_attachment Every night your brain builds an alternate reality — sometimes magical, sometimes terrifying, often completely illogical. So what are dreams actually for? Are they random noise, emotional therapy, memory maintenance, or something else entirely? Award-winning health and science journalist Karen van Kampen, author of The Brain Never Sleeps: Why We Dream and What It Means for Our Health (https://amzn.to/3ZJwbIs) explains what researchers now understand about dreaming — and why your sleeping brain may be working harder than you realize. Taking care of your health can feel overwhelming — conflicting advice, complicated routines, endless “must-do” lists. But according to Dr. Zeke Emanuel, oncologist, professor at the University of Pennsylvania, and author of Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life (https://amzn.to/4cyrNU8), most of what truly matters can be distilled into a handful of simple, high-impact behaviors. No extreme biohacks. No punishing regimens. Just practical strategies that deliver outsized benefits. There's only a one-cent difference between $59.99 and $60 — but your brain doesn't process them the same way. Retailers know this. The “left digit effect” tricks your perception. It's a tiny psychological quirk that quietly influences billions of purchasing decisions — including yours. https://academic.oup.com/jcr/article/32/1/54/1797197 PLEASE SUPPORT OUR SPONSORS QUINCE: Refresh your wardrobe with Quince! Go to https://Quince.dom/sysk for free shipping on your order and 365-day returns. Now available in Canada, too! HIMS: For simple, online access to personalized and affordable care for Hair Loss, ED, Weight Loss, and more, visit https://Hims.com/SOMETHING for your free online visit! SHOPIFY: Sign up for your $1 per month trail and start selling today at https://Shopify.com/sysk DELL: Dell Tech Days are here. Enjoy huge deals on PCs like the Dell 14 Plus with Intel® Core™ Ultra processors. Visit https://Dell.com/deals PLANET VISIONARIES: We love the Planet Visionaries podcast, so listen on Apple, Spotify, YouTube or wherever you're listening to this podcast! In partnership with The Rolex Perpetual Planet Initiative. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ever wished there was a cheat code in making life decisions? 3 Simple Rules in making life decisions. First is pick the most exciting choice. Second is doyour best with the choice you've made. Third is detach yourselffrom the result.#society #culture #philosophy #rehash #twr #thisweeksrehash #earlfrancis#podcast #journal #personal #life #mentalhealth #filipino #philippines #pinoy #pinay #rehash #zoom
Krystal Taylor, Associate Professor of Mathematics at Ohio State University, discussed the surprising characteristics of fractals, "infinity in a box." They may have fractional dimension, which varies depending on how it's measured. An infinite perimeter may enclose a finite area. Yet they are not just mathematical oddities--they appear in nature and have practical applications.
First up, Ezekiel ("Zeke") Emanuel, one of America's leading physicians, makes the case that enjoying life — cheesecake included — might be the healthiest choice of all. His new book is Eat Your Ice Cream: Six Simple Rules for a Long and Healthy Life. He's here to make the case that enjoying life, cheesecake included, might be the healthiest choice of all. Then, in the second half of the show, journalist Cole Kazdin shares some big ideas from her 2023 book What's Eating Us: Women, Food, and the Epidemic of Body Anxiety.
In this episode, Dr. Killeen shares a set of practical “rules to live by” inspired by Ryan Holiday—perfect for anyone stepping into a new season or fresh chapter. From protecting your best hours and thinking smaller than you think you should, to doing less but better, asking for help, and getting serious about sleep, this conversation is all about sustainable growth. No big overhauls or overnight transformations—just steady habits, clear focus, and the discipline to keep getting back up. A grounded, encouraging listen as you start shaping your best 2026.
Getting Kids to Stay at the Table: Four Simple Rules That WorkTired of mealtimes feeling like a circus? Kids jumping up every two minutes, running after them with food, or resorting to screens just to keep them in their seats? You're not alone—and there's a better way.In this episode, we tackle one of parents' biggest daily battles: getting kids to actually sit and eat their meals. Whether you have toddlers or elementary-aged children, these four practical Family Mealtime Rules will transform your dinner table from chaos to calm.You'll learn:Why chasing kids with forks or allowing screens at dinner creates more problems than it solvesThe four essential boundaries that make mealtimes work (including the ONE rule that changes everything)Exactly what to say when your child gets up from the table—and how to handle the meltdownsA simple compromise for parents who worry their child will starveWhy consistency in the first few days is absolutely criticalThe key? A loving but firm approach that teaches natural consequences. When kids know the boundaries and trust that you'll stick to them, mealtimes become peaceful for everyone.If you're exhausted from the daily dinner battle, this episode gives you a clear, actionable plan you can start implementing tonight. Your 20-minute meals are just four rules away.Perfect for: Parents of toddlers through elementary age children struggling with mealtime behaviorEmail me at info@parentingdecoded.com or go to my website at www.parentingdecoded.com. Have a blessed rest of your day!
90% of people report being inconsistent with workouts and their ideal fitness routine. I don't want that to be you or anyone in your circle that is trying to make fitness a priority. Here are the simple rules to make fitness a normal part of your life beyond 30 days! Plus, catching up on life. Ready For Ignite 30? https://fitwomensweekly.com/lp/fww-live/ignite-30/ Treat FWW With A Coffee: buymeacoffee.com/fitwomensweekly IG: https://www.instagram.com/kindalboylefitness/ Email: Kindal@fitwomensweekly.com YT: https://www.youtube.com/@Fit-Womens-Weekly TT: https://www.tiktok.com/@trainerkindal --- Need Magnesium? Try RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Kindal Boyle has been a personal trainer for nearly 20 years focusing on women's strength and fitness. She'll teach you how to combine strength training and cardio for a hybrid approach to build the fittest body and life no matter where you are in your fitness journey.
Wellness can feel complicated, but most of what matters for long, healthy living is surprisingly simple. In this episode of The Dr. Hyman Show, I sit down with my longtime friend Dr. Ezekiel “Zeke” Emanuel—oncologist, bioethicist, and author of Eat Your Ice Cream—to explore six core principles that support longevity, from food and movement to social connection and purpose. Zeke shares what we're getting wrong about wellness, why community matters more than we think, and how small choices can reshape both our health and our healthcare system. Watch the full conversation on YouTube or listen wherever you get your podcasts. We discuss: • Why simple habits outperform extreme biohacks—and how to build them into daily life • How social connection protects your health as powerfully as diet and exercise • What to eat for longevity without tracking, restricting, or following trends • How movement, strength, and flexibility each support long-term health and function • What actually improves sleep when you can't “try harder” to rest Longevity isn't about obsession. It's about balance, community, and simple choices. The basics still work, and they matter more than ever. View Show Notes From This Episode Get Free Weekly Health Tips from Dr. Hyman https://drhyman.com/pages/picks?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Sign Up for Dr. Hyman's Weekly Longevity Journal https://drhyman.com/pages/longevity?utm_campaign=shownotes&utm_medium=banner&utm_source=podcast Join the 10-Day Detox to Reset Your Health https://drhyman.com/pages/10-day-detox Join the Hyman Hive for Expert Support and Real Results https://drhyman.com/pages/hyman-hive This episode is brought to you by Paleovalley, Timeline, Function Health, AirDoctor and BON CHARGE. Get nutrient-dense, whole foods. Head to paleovalley.com/hyman for 15% off your first purchase. Support essential mitochondrial health and save 20% on Mitopure. Visit timeline.com/drhyman to get 20% off today. Join today at functionhealth.com/mark and use code MARK2026 to get $50 OFF toward your membership. Get cleaner air. Right now, you can get up to $300 off at airdoctorpro.com/drhyman. This holiday season get 25% off until December 31st. Head to boncharge.com to receive this offer today! (0:00) Introduction to the loneliness epidemic and wellness book critiques (0:39) Introduction of Dr. Ezekiel Emanuel and his book "Eat Your Ice Cream" (3:18) Dr. Emanuel's inspiration and contributions to food policy (5:20) Challenges and critiques in the wellness industry (7:01) The role of social relationships in health and longevity (10:11) Simplifying wellness and lessons from longevity hotspots (13:32) The obsessive focus on wellness and finding balance (15:32) Dietary impacts on wellness and combating loneliness (23:53) Strategies for building social connections and community (30:17) Insights from the Harvard Adult Development Study and other research (36:24) The role of food in health and the impact of cooking skills (47:18) The importance of home economics in health education (51:32) Addressing the health effects of ultra-processed foods (57:04) The significance of exercise, sleep, and preventive health measures (1:08:31) Meaning, purpose, and the importance of staying engaged (1:15:15) Creative rejuvenation and health care system challenges (1:18:00) Closing remarks and recommendations
These guidelines can help researchers ensure the integrity of their work while accelerating progress on important scientific questions.
Text me what you thought of the show
Have feed back, suggestions, or questions? CLICK HERE to Send us a Message.Mind Pilot Episode 89Kindness, gratitude, connection, Dr. Jana distills relationship wisdom into three rules you can use today. She walks you through managing anger by taking a break before damage is done, shows how simple thanks for dishes, laundry, or bringing in groceries grows goodwill, and offers quick text prompts that keep you and your partner feeling chosen even on hectic days. A short story about a father texting I love you illustrates how fast affection can flow when someone goes first, and the heart in a box question helps you gauge safety and trust, with a thoughtful reminder that your happiness still matters if the effort is not mutual. Topics Covered:BE NICE: Catch anger early, step away before saying words you cannot take back, aim to build up rather than tear down.SAY THANK YOU: Notice chores and small acts, express appreciation out loud to reinforce goodwill and teamwork.STAY CONNECTED: Use quick texts during busy days, say I love you and I am thinking of you to keep the thread alive.HEART SAFETY: Ask if your partner would trust you with their heart, honor your right to happiness if effort is not mutual.Tags: Relationships, Marriage advice, Communication skills, Emotional healthSupport the show
On episode 157, Aaron and Mark dicuss multiple topics. The CAVS hot start to the season, Goergia Tech undefeated season and the NBA Gablimg scandal. They close it out talking about living life the way God intended. Check out The Rivalry Podcast on Spotify, Apple Podcasts, or anywhere you listen to Podcasts! Visit Rivalpod.com for more behind the scene access! Download for iPhone and Android or stream at riverradio.com
In this final week of our series Simple Rules for Chaotic Times, we explore John Wesley's third rule: “Attend to the ordinances of God” — or in modern language, “Stay in love with God.” Together we reflect on what it means to center our lives around love — love for God, love for neighbor, and love for self — even in times of division and discord. Find out more about Storied Church @ STORIEDCHURCH.org TO GIVE storiedchurch.org/give JOIN SC DISCORD: https://discord.gg/XuVCyZZ3 JOIN OUR LISTSERVE: storiedchurch.org/connect instagram.com/storiedchurch facebook.com/storiedchurch YouTube: @storiedchurch921
Are you tired of hidden fees and confusing financial advice keeping you from building real wealth? For that and more, follow us here and subscribe to our YouTube channel!In this episode of Built Online, we sit down with Douglas Lynam, author of From Monk to Money Manager, who went from living in a monastery to managing millions. Douglas shares how purpose and profit can coexist, the biggest financial traps entrepreneurs fall into, and the simple systems you can use to cut costs, invest smarter, and build long-term freedom. ------------DOUGLAS LYNAM:- Book: https://a.co/d/9lxtRx6- Website: https://www.douglynam.com/- Email: doug@douglynam.com------------
This week, we continue our sermon series “Simple Rules for Chaotic Times” by exploring what it means to Do Good. Building on last week's reflections on “Do No Harm,” we turn to Galatians 6:1–10 to uncover how a rhythm of life centered on Jesus invites us to care deeply for others, live with integrity, and persevere through hardship and criticism. Find out more about Storied Church @ STORIEDCHURCH.org TO GIVE storiedchurch.org/give JOIN SC DISCORD: https://discord.gg/XuVCyZZ3 JOIN OUR LISTSERVE: storiedchurch.org/connect instagram.com/storiedchurch facebook.com/storiedchurch YouTube: @storiedchurch921
This week marks the second week of our series “Simple Rules for Chaotic Times” as we explore the first of John Wesley's General Rules: “Do no harm.” Drawing from The Epistle to the Romans 12, John Wesley's 18th-century teachings, and our current cultural moment, we reflect on what it means to be a community that resists perpetuating harm—whether in personal relationships or systemic injustices. This practice isn't about easy rules but about honest self-reflection, naming the harm we've caused, and choosing to live differently. Find out more about Storied Church @ STORIEDCHURCH.org TO GIVE storiedchurch.org/give JOIN SC DISCORD: https://discord.gg/XuVCyZZ3 JOIN OUR LISTSERVE: storiedchurch.org/connect instagram.com/storiedchurch facebook.com/storiedchurch YouTube: @storiedchurch921
This past Sunday, we invited one another to re-center amid the noise and chaos of our world. As we began the new sermon series “Simple Rules for a Chaotic World,” we reflected on how boundaries, obedience, and accountability shape the way we show up in uncertain times. Over the next few weeks, we'll be exploring what it means to cultivate simple rules for our lives — to do no harm, do good, and attend to the ordinances of God — as we seek to live with intention, compassion, and grace. Find out more about Storied Church @ STORIEDCHURCH.org TO GIVE storiedchurch.org/give JOIN SC DISCORD: https://discord.gg/XuVCyZZ3 JOIN OUR LISTSERVE: storiedchurch.org/connect instagram.com/storiedchurch facebook.com/storiedchurch YouTube: @storiedchurch921
Dave Rubin of “The Rubin Report” talks to Lieutenant Governor Jay Collins about helping evacuate Floridians from Israel; what blue states and cities can learn from Florida's success at lowering crime in its cities; his military background as a Green Beret, losing a leg, and overcoming adversity; Florida's conservative leadership under Governor Ron DeSantis during COVID-19; the state's legislative achievements as a model for the nation; Florida's stance on immigration, property tax reform, and law enforcement; challenges in the insurance market and the role of tort reform; and Collins' openness to future political leadership and service; and much more. Buy tickets to see Dave Rubin Live here: https://daverubin.com/events/ October 18 - Melbourne, Australia - TBA October 21 - Sydney, Australia - TBA October 27 - Brisbane, Australia - TBA
Love Strategies: Dating and Relationship Advice for Successful Women
Do you secretly love rules, even if you pretend you don't? This episode reveals how a few simple dating "rules" can put your love life on autopilot, making it effortless and fun. Stop the guesswork and learn the easy guidelines that will help you find the right person by being the right person.NEXT STEP: Book a complimentary Love Strategy Session and let us help you attract love this year: https://go.lovestrategies.com/session
In this episode, Bob 'n Joyce share the hard-earned principles that helped their OD work actually stick. Too often, change efforts fail because the “rules of the road” are ignored. In past conversations, we may have made OD sound smooth and effortless — but the truth is, most of the tough work was anything but easy. From preparing the ground before diving in to remembering that “thick skin” is essential, these guidelines come from lessons learned the hard way: • Till the soil before leaping in • Never underestimate the value of a good warm-up • When in doubt, stop and check in with the group • Drop “right” and “wrong” from your vocabulary • Spend two-thirds of your time serving, which earns you one-third to push back • Never assume you know better • Grow some thick skin Whether you're leading your next leadership meeting or tackling a major change initiative, these rules will help smooth the road and improve your odds of success. So come on in, grab a snack, and let's hit the road together.
Daily Boost Podcast Show Notes 10 Simple Rules That'll Make Your Life Way Better September 3, 2025 | Episode 5173 Host: Scott Smith Episode Description Sometimes the best advice comes from the heart, and Scott's fired up to share his 10 life-changing rules that actually work. Forget chasing happiness—it's fleeting and unpredictable. Instead, Scott dives into practical wisdom that'll help you find contentment and joy in the everyday chaos. From doing what makes your heart sing to keeping things beautifully simple, these aren't just feel-good concepts. They're battle-tested strategies that'll shift how you approach relationships, challenges, and your own expectations. Ready to stop complicating life and start living it better? Featured Story Scott gets real about his creative process, sharing how he threw away six perfectly good podcast recordings because something just wasn't right. Even though his voice was already shot and it meant starting over completely, he knew he had to deliver his authentic self to listeners. That moment of inspiration—choosing to do it right over doing it easy—perfectly captures what it means to follow your heart even when logic says otherwise. It's a powerful reminder that sometimes the best decisions feel crazy in the moment but create magic in the long run. Important Points Happiness is fleeting, but contentment and joy can be cultivated through intentional choices and authentic living. Meeting people where they are in life requires getting out of your own head and letting relationships develop naturally over time. Everything truly is fixable when you approach challenges with the right mindset and willingness to adapt. Memorable Quotes "Do what makes your heart sing. Don't hurt anybody. Just do what makes your heart sing." "Everything's fixable if you have the right mindset." "Figure stuff out. Don't freak out." Scott's Three-Step Approach Choose one thing that makes your heart sing and commit to doing it this week, even if it seems impractical. Identify the most complicated area of your life and write three ways to simplify it immediately. Practice meeting one person exactly where they are today without trying to change or fix them. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Hunter-gatherers ate dozens of different plants each day! How can we use variety to maximize our health in the modern day, even while the American Heart Association asks us to limit the variety of what we eat?!? Also, how do you react when you take health-affirming steps? Do you diminish their power or do you celebrate and elevate them? Regardless, we'll talk about how to tweak our small steps mindset for maximum impact! This is a re-airing of a prior episode -- I find the topics of variety, mindfulness/stress reduction and gratitude infinitely impactful to making lifestyle changes!! LET'S TALK THE WALK! ***NEW*** Facebook Group for Our Community! Join here for support, motivation and fun! Wellness While Walking Facebook page Wellness While Walking on Instagram Wellness While Walking on Twitter Wellness While Walking website for show notes and other information wellnesswhilewalking@gmail.com RESOURCES AND SOURCES (some links may be affiliate links) MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh MY FAVORITE WELLNESS TOOL: The One-Minute Gratitude Journal, Brenda Nathan VARIETY: THE GOOD, THE BAD AND THE BROKEN A Diverse Diet May Not Be The Healthiest One, heart.org 7 Ways Variety Can Help Make Healthy Eating Easier, karencollinsnutrition.com A Big Fat Crisis: The Hidden Forces Behind the Obesity Epidemic --and How We Can End It, Deborah Cohen CELEBRATING, SAVORING AND SHARING WINS, BIG AND SMALL These 8 Simple Rules of Leadership From Jack Welch Are More Important Now Than Ever Before, inc.com What is the Negativity Bias, and How Can It Be Overcome? positivepsychology.com Creating Your Best Life, Caroline Adams Miller WALKING/GRATITUDE How to Walk, Thich Nhat Hanh HOW TO SHARE WELLNESS WHILE WALKING Tell a friend or family member about Wellness While Walking, maybe while you're walking together or lamenting not feeling 100% Follow up with a quick text with more info, as noted below! (My favorite is pod.link/walking because it works with all the apps!) Screenshot a favorite episode playing on your phone and share to social media or to a friend via text or email! Wellness While Walking on Apple – click the up arrow to share with a friend via text or email, or share to social media Wellness While Walking on Spotify -- click the up arrow to share with a friend via text or email, or share to social media Use this universal link for any podcast app: pod.link/walking – give it to friends or share on social media Tell your pal about the Wellness While Walking website Thanks for listening and now for sharing! : ) DISCLAIMER Neither I nor many of my podcast guests are doctors or healthcare professionals of any kind, and nothing on this podcast or associated content should be considered medical advice. The information provided by Wellness While Walking Podcast and associated material, by Whole Life Workshop and by Bermuda Road Wellness LLC is for informational and entertainment purposes only. It is not intended to be a substitute for professional medical advice, diagnosis or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition or treatment, and before undertaking a new health care regimen, including walking. Thanks for listening to Wellness While Walking, a walking podcast and a "best podcast for walking"!
Everyone loves a good habit but what's the science that makes some work and others not so much? Real growth isn't about lightning bolts, but the quiet art of consistency. In this episode, we zoom out to see habits not as chores, but as choices that shape our identities, day after day. Ancient stoics, modern neuroscientists, even a friend and his broken snack safe remind us: transformation is gentle, cumulative, and surprisingly within reach. We can challenge the myth that willpower is enough and find out what is. Begin by rewiring your narrative—habits are identity, not just tasks. Build change into your environment, not just your to-do list. Give yourself permission to stumble, reflect, and keep moving forward. ---- NEW SHOW - How to Change the World: The History & Future of Innovation Learn about the evolving story of the human species and our ideas told in chronological order. The podcast is full of fun facts, surprising stories and philosophical insights. Found on all major podcast players: Spotify - https://open.spotify.com/show/1Fj3eFjEoAEKF5lWQxPJyT Apple - https://podcasts.apple.com/us/podcast/how-to-change-the-world-the-history-of-innovation/id1815282649 YouTube - https://www.youtube.com/@HowToChangeTheWorldPodcast RSS feed - https://feeds.acast.com/public/shows/682b3b86696b5d1232d698a8 ---- COMPETITION - 2 months of free coaching Get mindset or business coaching from Sam. Enter the draw by simple subscribing to the new show and sending him an email. UPGRADE to Premium:
Daily Boost Podcast Show Notes The Strangest Secret: 7 Simple Rules May 30, 2025 | Episode 5105 Host: Scott Smith Episode Description I had a rough week getting lectured by my dentist and dermatologist, but let's end on a high note! Today, I'm sharing Earl Nightingale's timeless wisdom from “The Strangest Secret”–the inspiration that got me into this business. These seven simple principles can transform your life, but only if you apply them. Earl Nightingale did over 5,000 radio programs; his insights are just as relevant today as they were decades ago. Featured Story Scott shares the fascinating origin story of Earl Nightingale's “The Strangest Secret.” Created to motivate insurance salesmen while Nightingale was out of town. This spoken-word recording accidentally became the first gold record of its kind. What started as a simple motivational tool for his sales team launched Nightingale's entire career and inspired countless people, including Scott himself. Important Points You become what you think, so focus your mental energy on what you want, not what you're stuck in. Success requires paying the price through time, discipline, and investment — nothing worthwhile comes without effort. Controlling your thoughts is neuroscience in action; let thoughts come and go without dwelling on them. Memorable Quotes “You become what you think. Whatever's going on inside your mind right now is what you will become.” “To get success that's not earned will never last. You must earn it.” “The secrets of success are indeed strange, and if you take the hype out of it, it comes down to the real basics of life.” Scott's Three-Step Approach Control your thoughts by acknowledging them without dwelling on negative patterns. Set clearly defined goals that are specific enough to know exactly what you're accomplishing. Act promptly when your path becomes clear instead of waiting for the “perfect” time. Connect With Me Search for The Daily Boost on Apple Podcasts and Spotify. Email: support@motivationtomove.com Main Website: https://motivationtomove.com YouTube https://youtube.com/dailyboostpodcast Facebook Page: https://facebook.com/motivationtomove Facebook Group: https://dailyboostpodcast.com/facebook Learn more about your ad choices. Visit megaphone.fm/adchoices
Apparently, talent runs in the family - and we’re not talking about the Matthews! Lynn McCracken served as stage manager AND director on Boy Meets World, alongside her brother Jeff, and now she’s ready to share all her behind-the-scenes stories. Lynn takes us through her career from working in high fashion to shows like Ellen and 8 Simple Rules - plus a complex time on BMW. Plus, Lynn reveals what she learned from another beloved former podcast guest, director David Trainer, and why Season 6’s “Santa’s Little Helpers” was both exciting…and nerve wracking! Follow @podmeetsworldshow on Instagram and TikTok! See omnystudio.com/listener for privacy information.
It might sound surprising, but making a million dollars is easier than most people think. While it can seem overwhelming compared to what many save, the reality is far more achievable. In this episode, Kris Krohn shares five custom rules that, with a little time and consistency, can guarantee you'll build real wealth. Tune in to learn how to apply these principles and take charge of your financial future.
Many of the positive changes we make in our lives start with thinking about ourselves differently, whether it's finding the motivation to start a new workout routine or working up the courage to ask for a raise. In today's mini-episode, I'm sharing the three mindset shifts that have absolutely transformed the course of my life and been a key to my success. These mindset shifts cover everything from motivation to self-doubt to relationships, and each one has tons of individual applications to help you navigate new challenges. As always, these tips are based on my years of research on mental health and wellbeing and my conversations with experts. Ready to uplevel every part of your life? Order Liz's book 100 Ways to Change Your Life: The Science of Leveling Up Health, Happiness, Relationships & Success now! To join The Liz Moody Podcast Club Facebook group, go to www.facebook.com/groups/thelizmoodypodcast. Connect with Liz on Instagram @lizmoody or online at www.lizmoody.com. Subscribe to the substack by visiting https://lizmoody.substack.com/welcome. Check out our merch, including the NBTOTSNTY sweatshirt! This episode is sponsored by: AG1: visit drinkag1.com/lizmoody and get your FREE year supply of Vitamin D and 5 free travel packs today. Goodles: available nationwide at major grocery stores, Target, and Walmart or visit www.goodles.com. The Liz Moody Podcast cover art by Zack. The Liz Moody Podcast music by Alex Ruimy. Formerly the Healthier Together Podcast. This podcast and website represents the opinions of Liz Moody and her guests to the show. The content here should not be taken as medical advice. The content here is for information purposes only, and because each person is so unique, please consult your healthcare professional for any medical questions. The Liz Moody Podcast Episode 310. Learn more about your ad choices. Visit megaphone.fm/adchoices
Struggling to crack the code on launching and expanding a thriving business? Ever wish you had a straightforward formula to cut through the noise and focus on what actually gets results? If these questions sound like your own, then today's lesson will be a game-changer for you.Omar shares why creating a valuable product tailored to the right audience is crucial, how powerful marketing can be more effective than having the best product, and why aiming for profitability is essential for sustainable growth. Omar shares actionable insights and personal experiences, turning complex business strategies into digestible steps anyone can tackle.Hit the play button at the top of the page to discover practical ways to implement these rules and set yourself up for success.Watch the episodes on YouTube: https://lm.fm/GgRPPHiSUBSCRIBEYouTube | Apple Podcast | Spotify | Podcast Feed
© 2020-2026 Ivy Podcast Discovery LLC
