Building a Successful Relationship with Loni Harmon, LCSW

Welcome back listeners to another week about ENERGY! I loved what Jhill shared with us last week so I decided to bring her back! She joins Elsa and Mallory (the cute ladies on my team) and they talk about their experiences with energy work. Jhill also gives us more tips and tricks on how to apply energy work in our every day lives. Can't wait for you to listen! Please note that the guests in this episode share their personal religious beliefs. These views are their own and may not reflect those of the podcast or the host. We encourage open-mindedness and respectful listening. If you are more interested in what Jhill does, go check her out on instagram @vibes.of.light. She does group and one-on-one sessions! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today!

Welcome back fellow listeners! I'm so glad you're here

✨FLASHBACK FRIDAY✨ For those that have been with me since the beginning, you may remember this one. If you are new, you're going to want to listen to this! As summer approaches, I want you to remember to ⚠️ BeReal ⚠️ and have authenticity. Make sure to tune in so you can have the best summer of dating yet! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Welcome back my fellow listeners! I'm so glad your here. I have a very special guest joining me today. Anjilee Ferguson is an entrepreneur and author. She shares her journey through divorce and finding love again. She hopes that by sharing her story, she can pay it forward and help someone that is on a similar journey. Make sure to grab a pen and paper - you're gonna want to take some notes.

Welcome back friends! This week my cute honey, Mark, joins me to help answer the Deep Dating Dives! Every week on my Instagram, I answer your anonymous questions about dating. But sometimes, I wish I could go into more detail! Make sure to listen and find out what Mark has to say about it

✨FLASHBACK FRIDAY ✨ If you were following and listening along in 2020, you might remember this episode. For those that are new, welcome! Relationship OCD is just as important as it was in 2020. I'm still seeing it everywhere so I decided to bring this one back. Don't forget to tune in! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Hey Shopgirl, I'm so glad you're here! This week I sat down with my good friend Hayley Jensen. She shared her experiences in dating, her journey to meeting her husband and the real life challenges that come with it. She also shared some amazing advice that I think you'll want to hear. Make sure to tune in! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Have you ever wondered what your personality types are? Well Melissa joined me on the podcast today to teach us about the 4 personality types. Knowing these will not only help YOU be your ✨authentic✨ self, but it will help you understand the people you are dating. So make sure to give this episode a listen! For more information on what Melissa does day-to-day, make sure to follow her on Instagram @theprettyfarm! This season is sponsored by Creative Collective Market. Discover local treasures all year round at the Creative Collective Market! Shop small businesses or showcase your own creations. Follow them on Instagram @creativecollectivemarket or visit online at www.creativecollectivemarket.com for details on the next event! Don't miss out - support local today! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Welcome back to Season 7!! I cannot wait for you to listen to this episode! I have known Austin for years but now, I finally got to sit down and talk with him and his beautiful fiance

Being single during the holidays is not ideal. But there are good things that can come from it. This week, my team gives you an exclusive 'Singles Tell All' about the holidays. They dive deep into the good, the bad, and the bearable things that can happen! Make sure to tune in! Merry Christmas! Don't forget to follow me on Instagram or Facebook @thedatingcouselor. Make sure to visit my website https://thedatingcounselor.com⁠ for more information about workshops and courses. #TheDatingCounselor #Dating #DatingMyths #Holidays #singleforholidays #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Do you know how to dodge the friend zone? Having a hard time finding a good partner to date? Are you struggling to be authentic in dating? Every week on my Instagram, I answer your anonymous questions about dating. But sometimes, I wish I could go into more detail! On this week's episode, my sweet husband joins me as we dig deeper and answer some of your questions. Make sure to tune in!! Don't forget to go to my instagram @thedatingcounselor to ask an anonymous question! I will answer them every Sunday afternoon! #TheDatingCounselor #Dating #DatingMyths #TheSpark #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ https://thedatingcounselor.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Have you ever been on a dating app and get stumped by the prompt? How do you know if you want to get to know the person when they say things like "dating me is like dating your dad..." or "I'm not the husband type". This week I go through some of the worst and best prompts on Hinge and find better ways to answer the prompts. Make sure to tune in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Dating is as much about personal growth as it is about finding someone. This week is a special episode because I talk with the ladies from my Masters Class on all things dating, personal growth and vulnerability. Sometimes dating can put you in situations to learn about yourself. Its important to take those opportunities to learn and grow instead staying inward. Tune in for a great episode!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

What's the biggest misunderstanding out there about the reason you (and plenty of other people) are still single? That it's not you, it's the era. This week in The Dating Counselor, we'll explore all there is to the misconception behind why singles are still single and the real reason behind what's been holding you, and everyone else, back in dating.  We'll dive into the complexities of dating in the modern era, the problems it poses, and the resources at your fingertips for a more confident and successful dating era.  Listen in! --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Every relationship needs compatibility. Have you ever been on a date and wondered if you even have it? Join me this week as I discuss the different types of compatibility: Recreational, Intellectual, Spiritual, Emotional, and Sexual. Take notes and pass it on! #TheDatingCounselor #Dating #DatingMyths #Compatibility #EmotionalCompatibility #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ at www.thedatingcounselor.com⁠ --Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Are you in the friend zone and don't know how to get out? Are you unsure if a guy is interested? Do you want to try the dating apps but lose interest in dating all together? Every week on my Instagram, I answer your anonymous questions about dating. But sometimes, I wish I could go into more detail! On this week's episode, I pick a few questions and dig deeper. Make sure to tune in!! Don't forget to go to my instagram @thedatingcounselor to ask an anonymous question! I will answer them every Sunday afternoon! #TheDatingCounselor #Dating #DatingMyths #TheSpark #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ https://thedatingcounselor.com⁠ --Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Trust me when I tell you to grab a pen and paper! In this episode, I debunk a few dating myths that have been around for years. What if my partner isn't perfect? What if there is no spark? If my relationship isn't moving fast, is it even working? Make sure to tune in and find the answers to these questions!! #TheDatingCounselor #Dating #DatingMyths #TheSpark #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ https://thedatingcounselor.com⁠ --Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

“Nobody in our friend group is dating. Why aren't they dating? What if we could love each other but we just don't realize it. If we just smelled some t-shirts, it would open our minds!” We have all swiped on dating apps before..but have you ever been to a Pheromones party? Join me as I chat with Tiana and Bethany about their experience with a new way of finding "the one". They also dig into online dating, dating with social media, and commitment. Make sure to tune in! #TheDatingCounselor #Dating #Pheromones #socialmediadating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ https://thedatingcounselor.com⁠ --Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Are you scared to be in a committed relationship? Does the ‘unknown' in your relationship make you question the person you are with? Join me this week as I dive into what fear of commitment is and what it looks like. Make sure to listen in for ways you can overcome your anxiety and be brave in your relationship! #TheDatingCounselor #Dating #fearofcommitment #relationshipgoals #therapy #counseling #RelationshipPodcast #datingadvice #single #onlinedating #theformula To start on your own dating journey you can find me @thedatingcounselor on Instagram, Facebook or on my website⁠ https://thedatingcounselor.com⁠ --Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Meet Casdon and Savvy, the star-studded couple from UVU! Hailing from small towns, Casdon from Twin Falls, Idaho, and Savvy from Aurora, Utah, they both attended UVU. Savvy was a collegiate cheerleader, and Casdon played for the UVU basketball team, which made them quite the dynamic duo. But it wasn't until the timing was right that they started dating, and from then on, they were inseparable. The chemistry between them was undeniable, and they knew they had found something special. As with any relationship, they faced their ups and downs, but with the help of supportive friends and mentors, they got engaged in December of 2019 and started planning their spring wedding. However, with the world rapidly changing due to the pandemic, they made the decision to move up their wedding date and sealed the deal on March 20th at the Payson Temple. From that moment on, amidst the worldwide pandemic, their lives rapidly shifted and changed, but they faced it all together. Casdon decided to pursue another year of college basketball, earning his master's degree in finance from the University of Hawaii, where they spent their first year of marriage on the beautiful island of Oahu. It was here that they learned how to navigate the challenges of being married and grew even closer together. Through their unique story, they've learned valuable lessons about communication, understanding, and compromise. Casdon and Savvy hope to inspire other couples to fight for their love because they believe that soulmates aren't found, they're made.Follow them hereL @savvy_jardine and @chefboyjardine --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

In this episode you'll hear from my guests Hayley Atwood and Jenni Griffin about their Grandmother who encouraged her posterity to, "Smile at the People!" We break down how your facial expressions can make or break a budding connection, how to choose to love your partner, dating after divorce and you'll learn from Grandma Griffin's legacy how their new non profit continues to bring Smiles to the People even after Grandma has passed. I'm so excited for you to listen! You can find Smile at the People at www.smileatthepeople.org or in Instagram @smileatthepeoplellc Change the world by starting with the people around you with four simple words. SMILE AT THE PEOPLE. It's such a simple action. Smiling creates connection and love between our fellow humans. By purchasing apparel, you are committing to joy, connection and lots of smiles! The proceeds will be used to help others in need of a smile. This is anything from helping with groceries, sending flowers, or donating to a non-profit that aligns with our mission. --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Executive Producer, Jill, from Utah's favorite morning show, ABC's Good Things Utah, details her dating experiment during cuffing season. This episode wraps Jill's 3 part journey. Has she found her match? Listen in and find out! Plus there is a special BONUS - this episode features behind the scenes insight from her coworkers who were side by side with her during this journey. Find out how a team of truly supportive people, enhanced her dating journey for the better! You don't want to miss this one! Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie, Surae Chinn @suraechinn, and Savvy Jardine @savvy_jardine and Executive Producer Matt Bello for joining me on this episode and for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello To start on your own dating journey you can find me @thedatingcounselor on Facebook or Instagram or on my website⁠ https://thedatingcounselor.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Executive Producer, Jill, from Utah's favorite morning show Good Things Utah, shares her experience in hitting the fast track back into the Utah dating scene after an extended leave of absence. She's just had her 1st date, now what? Listen in as she share's her story in meeting Ted....and Bill on episode 2 of her most excellent dating adventure. Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie and Savvy Jardine @savvy_jardine for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Meet Jill, an executive producer for ABC's Good Things Utah, a beautiful single woman who participated in a dating experiment where her colleagues set up a dating profile and set her up on dates during the Fall and Winter of 2022/2023. It's been a minute since Jill has been on a date, let alone been in an exclusive relationship, so I join in as her Dating Coach. What will happen as she hits the Utah dating scene and is confronted with the anxiety dating brings? Tune in for episode one of this 3 part series of Jill's Most Excellent Dating Adventure! Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie and Savvy Jardine @savvy_jardine for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

You gotta know when to hold them, when to fold them, when to walk away, and when to RUN...especially if you're going the distance with someone! Listen in as I share how to be successful in a long distance relationship. --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Are you a good kisser? Are you holding back on kissing because it means you have to commit? Are you just kissing for fun? Listen in as I share how to overcome your fear of kissing and discover what it means to you. Share with someone you want to

So many good men strike out when it comes to the early stages of dating. Imma tell you the secret formula for how to get the girl. What can I say except, you're welcome.

This special summer season is dedicated to giving Singles the REAL truth behind potentially why they are still single. Listen in as I share the #1 reason singles are staying single! --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

You've heard the word BOUNDARIES but what does it mean to have DATING Boundaries? Certified Life Coach, Kylee Wolford joins me for this important conversation! You're going to hear about everything from sexual Boundaries to having Boundaries with potential in laws! Don't miss it! --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Stephanie met her hubby on Hinge. FOR REAL! The dating world is HARD and it was even more complicated when lock down came and avoiding Covid meant limited opportunities to meet a potential partner. In this episode I interview newlyweds Stephanie and Sam and they share how they went from sad and single to happy and single and then....swiping to married! It can and does happen! You'll love their candor and humor and learn how to fall in love with yourself before you fall in love with anyone else. #TheDatingCounselor #RelationshipGoals #Love #Relationships #ROCD #Anxiety #Attached #RealLove #Marriage #Counseling #Utah #Hinge #Dating Https://thedatingcounselor.com --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

You may have heard of the term "Love Bombing" but what does it mean and how do you know if it's happening to you? Tune in as I give you what you need to know and how to look out for this in a new relationship. You'll also hear real stories and examples of love bombing from the movies. Tune in! --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Dating and life coach, Amie Woolsey, joins me and shares her insights about how to have the conversation about pronography when you are dating and what you need to know. --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Meet Shayla, a beautiful and outgoing working professional woman who was happily single and living in Salt Lake City, Utah. Meet Paul, a handsome and hard working man living in Rwanda, Africa. Listen in as they share their modern day love story ❤️ --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Freedom to choose should feel like a victory, but when it comes to dating it will keep you spinning your wheels. In this episode I discuss how what is the paradox of choice and how it may be affecting your ability to move into a romantic relationship. Plus you'll hear tips for navigating choice and staying true to what you are hoping for in a partner. Thanks for listening!  --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

I've had ONE good Valentines Day. Don't feel bad for me, listen in an have a laugh to release any negative feelings you have about this holiday. --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

On this episode an anonymous guest shares her the story of her marriage, divorce and what it was like dating after her divorce. This episode shares her perspective as a member of The Church of Jesus Christ of Latter-day Saints and offers a genuine glimpse into the unique cultural issues that she faced. --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

How you feel in your body can affect how you behave in dating. In this episode I'll share the different components of body image and give you practical advice you can apply today so you can feel more confident in your current body and have fun dating. Thanks for listening! --- Send in a voice message: https://anchor.fm/loni-kennington-harmon/message

Break-ups SUCK! Listen in as I talk about how to work through it and step into your next relationship with confidence. #TheDatingCounselor #RelationshipGoals #Secure #Attached #Attachment #Anxious #ROCD #Avoidant #Datingtips #DatingGuide #RoadMapforDating #LDSsingles #LDSdating #OnlineDating #Matchmaker #SingleReadytoMingle #Single #Dating #Love #Relationships #Breakingup

"One of the things that divides the desirable men from the single ones is simple: the desirable men have that swagger." This one is for all you good men out there, listen in to learn how to become more confident and desirable.

Join me as I share my thoughts why an official marriage proposal is important. #TheDatingCounselor #RelationshipGoals #Secure #Attached #Attachment #Anxious #ROCD #Avoidant #Datingtips #DatingGuide #RoadMapforDating #LDSsingles #LDSdating #OnlineDating #Matchmaker #SingleReadytoMingle #Single #Dating #Love #Relationships #Ghosting #Engaged #Engagement

How do you know if this person will make it for the long haul? Listen in as I teach you what to look for in the early part of relationship building. You won't want to miss this one.

Dr. Hughes joins me as we discuss sex and being single, specifically for individuals who follow the law of chastity, where they choose to abstain from sex prior to marriage. Dr. Hughes is the owner of Covenant Sex Therapy and the author of You, Me and We. You can follow him @covenantsextherapy for more information. 

Having trouble making the marriage decision? This episode is for you! Therapist Leslie Stobbe joins me and shares her story of the anxious/avoidant attachment system that was activated as she struggled to make that commitment. You won't want to miss this! #TheDatingCounselor #BuildingASuccessfulRelationship #Secure #Anxious #Avoidant #Attachment #ROCD #datinganxiety #relationshipanxiety

What does it mean to be "secure" in a romantic relationship? Listen in as I bring my handsome husband in and we share how it works

Do you identify with the TV characters Chandler Bing or Seinfeld? Have you been told you are just too picky?? Do you go on a ton of first dates but never find what you're looking for? If so, this podcast is for you! I am joined by my friend and graphic designer, Austin Simkins, and we chat about the way ROCD can affect your dating progression. You won't want to miss this one!

Gaslighting can be so tricky to understand! Join me and my special guest, Shawnee Johnson, as we discuss what it is and how to get out of a relationship where this is happening. Shawnee will bravely share her story of what it was like to be manipulated by a gaslighter. You don't want to miss this one!

Give your dating game a boost and figure out the passive aggressive dating style that could be ruining your game! My hubs joins me for this hilarious episode and it is loaded with stories, tips and things to avoid.

Please join me and my friend Melanie Cox, MFT as we take a deep dive into the problems with the dating culture in Utah, specifically the cultural of dating with member of the LDS church. There are some highs and lows to this amazing state we live in! We share our opinions and offer some helpful solutions, and of course...we promise to make you laugh!

Meet Emily Steele, LCSW. Em is a therapist, dear friend and someone who struggles with Relationship OCD. Join me as she shares her story and we talk about what has helped her AND what partners can do to help their loved one with ROCD.

Do you loose the ability to communicate when you're with someone you are crushing on? Listen in and learn how to go from tongue tied to using your words on a date!

Learn how to go from, "I can't even" to "I see you and I hear you." My husband Mark joins me to discuss conflict resolution and we parallel it against the latest episode of The Bachelor.