Podcasts about dating after divorce

I hear from a lot of men who fall hard for a woman… and then she starts pulling away. Hot one minute, cold the next. Is it an avoidant attachment style—or is she just not that into you?In today's Dear DSO episode, we break down Paul's situation. He's stuck in the push-pull dynamic with a woman who's triggering every anxious bone in his body. I explain why this dynamic is so damn addictive… and what it says about him that he's still holding on.If you've ever felt stuck trying to “figure her out,” this one's for you.

In this Dear DSO episode, we tackle Holden's powerful story: ✅ A 22-year marriage, wrecked by infidelity ✅ A toxic ex dragging their adult kids down ✅ A father who rebuilt his life, career, and confidence — but still worries about his boysI break down what happens long-term when kids get stuck in a toxic home and what (if anything) you, as the healthier parent, can realistically do to help.If you're facing similar struggles, you're not alone — join me and other men like you in the HFM Brotherhood: helpformen.com/join

Are you dating someone who's aligned with your values—or just your current priorities?   In this episode of The Divorce Revolution Podcast, I sit down with personal development coach and author Nick Brancato for a conversation that hit way too close to home—in the best way. We're talking about dating post-divorce and how to actually determine if someone is truly compatible for the long haul (even if everything feels fine on the surface).   If you've been wondering whether your current relationship is really going anywhere—or if you're just settling because it's “comfortable”—this episode is for you.   Resources Mentioned: Prioritize Us book: https://www.amazon.com/Prioritize-Us-Unlock-Lasting-Priority/dp/B0DLVNWTJD/ Sign up for ReNewU waitlist to get early access: https://products.ambershaw.com/signature-waitlist Nail Your Niche: https://ambershaw.samcart.com/products/nail-your-niche Cured Nutrition use code AMBER for 15% off: https://www.curednutrition.com/   What We Discuss: The difference between values and priorities—and why it matters The biggest red flags that don't look like red flags How to stop making up stories in your head when your partner pulls away What to do when your love languages don't align How to create rituals that build emotional intimacy in real life Why you shouldn't fall in love with potential, and what to look for instead   Find more from Nick Brancato: Website: https://nickbrancato.com/ Instagram: https://www.instagram.com/personaldevcoach/   Find more from Amber: Instagram: @msambershaw Website: ambershaw.com  Youtube: https://www.youtube.com/@msambershaw

*Jessica Kirson joins Lauren Compton on the First Date Podcast* Honest, funny, and surprisingly relatable—this episode hits all the feels. They dive into: • Going through a divorce (that should've happened forever ago) • Getting back into the dating scene • Why traveling with your partner can make or break the relationship • Friends who constantly complain about their boyfriends… like, do you even like him?

In this episode of Dear DSO, I tackle Dave's story — he's been married 13 years, but for the last eight, the bedroom has been dead. Less than 10 times a year. He's doing the chores, paying the bills, helping with everything, hoping it will reignite intimacy… but it hasn't worked.We talk about perimenopause, the harsh biological and emotional shifts that happen in long-term marriages, and the hard truth: sometimes, no amount of chore-play will bring back the spark.

Is it wrong to want more sex in your marriage? What if your wife thinks you're a pervert for having a normal male sex drive?In this episode of Dear DSO, I respond to a submission from a man who feels like a prisoner to his own sexuality. He's doing the work, improving his life, but still feels rejected, shamed, and shut out by his wife. Sound familiar?We'll dig into the anxious/avoidant dynamic, religious repression, codependency, and the harsh truth that sometimes… they just don't want you anymore.I'm not here to shame guys like this — I was this guy. If you relate, you're not alone. We see this pattern over and over inside the Brotherhood.

Welcome

In this episode, Mary Dee sits down with successful entrepreneur, investor, and single dad Seth Spears. Together, they dive into the lessons Seth wishes he knew before starting his business, the challenges of dating after divorce, and share a lighthearted, entertaining, and insightful conversation. This episode is packed with real talk, laughs, and valuable wisdom for anyone navigating entrepreneurship or life transitions. Connect with Seth Spears:

You don't make it to 11 years of marriage without some legitimate tests. While the idea of divorce wasn't something we entertained, we were definitely tempted to believe the thought that we'd be miserable because of all that came with our family. But, God!! Today, we can see the fruit of our efforts and the blessings on the other side of much heartache. Things are not perfect, but there is no question that our commitment to doing the right thing has made all of the difference. This moment of gratitude has allowed us to recall what we've been through, how we've overcome, and its stirred up some excitement about the things ahead! 

In this episode of SHE MD, host Mary Alice Haney sits down with Emmy-nominated actress Rhea Seehorn to discuss their journey as a blended family. Mary Alice and Rhea share their experiences forming a blended family, offering insights into the complexities of divorce, remarriage, and stepparenting. They discuss the importance of communication, mutual respect, and flexibility in navigating these relationships. The episode also touches on Rhea's career as an actress, her decision not to have biological children, and the balance between work and family life. Throughout the conversation, both women emphasize the value of female friendships and supporting other women.Access more information about the podcast and additional expert health tips by visiting SHE MD Podcast and Ovii. Sponsors: Medtronic: For more information and to take the pledge to talk to your mother or a woman in your life about heart health, visit Alettertomymother.comCymbiotika: Go to Cymbiotikia.com/SHEMD for 20% off your order + free shipping today.Midi Health:You deserve to feel great. Book your virtual visit today at JoinMidi.comStrivektin: Discover the Science Behind Great SkinOpill: Opill is birth control in your control, and you can use code SHEMD for twenty five percent off your first month of Opill at Opill.comMyriad: Knowing your family's history of cancer is the first step to understanding your own cancer risk and may qualify you for the MyRisk Hereditary Cancer Test with RiskScore hereditary cancer test. It's easy, accurate and covered by most insurers. Learn more at GetMyRisk.com Rhea Seehorn's Key Takeaways:1. How to co-parent without chaos: Whether biological or step-parent, your love and presence matter.2. Making a blended family work: boundaries, respect, and lots of grace. Accept that blended families require flexibility and compromise.3.Women need to stop apologizing for ambition: Working moms can be great role models by pursuing their passions.4. Speak up at the doctor's office: Push for proper medical care, especially when facing dismissive responses.5. Open communication: Express needs and boundaries to strengthen relationships.In This Episode: (00:00) Introduction to blended families(03:47) How Rhea Met Mary Alice's Ex-Husband(07:35) Perceptions on Dating a Divorcee(10:00) Challenges in a Blended Family and Balancing Career(11:00) Navigating a Biological Child-Free Life In a Blended Family(15:35) What Does Co-Parenting in a Blended Family Look Like?(19:40) How to Make a Blended Family Work?(26:30) What's it like being a Bonus Mom?(30:02) Looking Back and Early Career Experiences(40:15) Five pieces of advice for women RESOURCES:Rhea's Instagram: https://www.instagram.com/rheaseehorn/Rhea's IMDb Profile: https://www.imdb.com/name/nm0781533/GUEST BIOGRAPHY:Rhea SeehornRhea Seehorn is an Actress and Director. In May 2014, Seehorn was cast in the Breaking Bad spin-off prequel series Better Call Saul (2015–2022). Seehorn is widely known as Kim Wexler, a lawyer and the eventual love interest of the titular Jimmy McGill (Bob Odenkirk). The series premiered on February 8, 2015. For her role as Kim, Seehorn has received widespread critical acclaim, won two Satellite Awards for Best Supporting Actress – Series, Miniseries or Television Film, one Saturn Award for Best Supporting Actress on Television out of two nominations, and received a nomination for the Primetime Emmy Award for Outstanding Supporting Actress in a Drama Series, two nominations for the Critics' Choice Television Award for Best Supporting Actress in a Drama Series and two for the Television Critics Association Award for Individual Achievement in Drama.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

In this Dear DSO episode, we're diving into a common and surprisingly emotional question: "If I get a vasectomy, will my wife still want me?"This one came from Matt — a father of three, married for five years, and totally done having kids… but now he's worried that the snip might lead to a dead bedroom.We break down:The primal fears behind vasectomy anxietyWhether a man's fertility is linked to attractionThe truth about women's desire post-snipHow stress and resentment play a bigger role than biologyWhy anxious thoughts can sabotage your relationshipIf you're married, done having kids, and wondering if a vasectomy will ruin your sex life… this one's for you.

In this week's mini-episode, I dive into the hidden challenges men face when dating after divorce. From emotional triggers to rushing into the next relationship, I break down the common mistakes that keep men stuck—and how to rebuild your dating life with clarity, confidence, and intention. Whether you're struggling with loneliness, co-parenting dynamics, or just figuring out what you want next, this episode offers a grounded path forward. Instagram: https://www.instagram.com/theauthenticman_/ Website: https://www.theauthenticman.net/ For Coaching: hello@theauthenticman.net Newsletter: https://www.theauthenticman.net/home-subscribe

In this “Dear DSO” episode, I respond to a story from John—a newly separated man wondering if it's time to ditch the 9-to-5 life, buy a van, and find himself on the open road.Is this a classic midlife crisis, or the adventure of a lifetime? Let's talk about what it means to "lose yourself" in the family machine… and whether it's ever too late to start over.

Rebuild your dating game after divorce with proven strategies that actually work.

In this Dear DSO submission, a follower named John reached out to share his story. He was in a long-distance relationship, had clear boundaries about contact with the opposite sex, and discovered that his girlfriend followed and messaged a local pharmacy tech—without telling him. That was enough for John to walk away… but now he's second-guessing everything.Join The HFM Brotherhood!

Michael reached out to me with a story I hear way too often. Thirty years of a sexless marriage, confusion, shame, guilt — and then, one day, his wife finally opens up with a truth that changed everything.In this raw, honest conversation, we explore what it means to sacrifice your needs, the silent damage it does, and how deeply hidden trauma can shape a marriage for decades.This one's for the guys out there wondering:“Is it me?”“Am I broken?”“Should I just stay?”…or finally walk away.Join The HFM Brotherhood!

If you're reading this, you've experienced heartbreak. Whether it be the loss of a partner, job, family, animal, anything– you have had to reinvent yourself afterwards. Colleen Odegaard is here to walk us through how she pieced herself back together after leaving her long-term TV career, getting divorced, and then becoming an empty nester, all within the span of a couple of years. Our discussion today is filled with hilarious stories, immense hope, and a few beautiful tears. We love Colleen and know you will too!    PS: to the men watching, reach out to Liz if you fit the criteria for Colleen's dream guy

In this week's Ask Me Anything episode, Ryan Michler—joined midway by Kipp Sorensen—tackles questions from listeners about discipline, balance, relationships, and personal growth. They share insights on training consistency in summer, defining identity, healing after breakups, and leading a family with intensity and joy.  Whether you're navigating divorce, redefining your vision, or trying to stay focused in a distracted world, this episode delivers powerful mindset shifts and practical takeaways to help you become the man you're meant to be. SHOW HIGHLIGHTS 00:00 – Intro & Memorial Day Reflection 02:49 – Staying Consistent with Training in Summer 05:02 – Balancing Drive and Family Presence 09:46 – Responsibility vs. Enabling in Family 14:28 – Dating After Divorce 22:20 – Discovering Identity and Vision 32:48 – Lessons from Darkest Moments 42:49 – Financial Readiness for Marriage 46:13 – Moving On After a Breakup 50:20 – Closing Remarks & Call to Action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready

In this powerful and deeply human conversation, Matthew sits down with Laurie Woolever—author of Care and Feeding: A Memoir—to explore the journey of reclaiming one's voice after years of living in the shadow of larger-than-life figures like Anthony Bourdain and Mario Batali. Topics covered: Why Laurie finally chose to write her memoir after decades in food media. What it's like to stop headlining other people's lives and start showing up in your own. Her path through addiction, shame, and sobriety—and how it shaped her. The emotional toll and moral complexity of writing honestly about people she's loved. The collapse of a marriage and the ripple effects of one deeply vulnerable moment. Infidelity, accountability, and what radical self-acceptance really looks like. Why “nice but boring” often hides deeper emotional safety—and how to spot a mature relationship. Dating in your 40s and beyond. What “playing the tape forward” teaches us about addiction, impulse, and the allure of red flags. Advice for people stuck in toxic attraction loops or mourning heartbreak they fear they'll never get over. Whether you're grappling with heartbreak, questioning your worth, or trying to navigate the messy terrain of self-reinvention, this episode will feel like a conversation with someone who's lived it and survived to tell the truth.  

Pride takes down families. Simple as that. It is as deceptive as it is destructive. If we were to closely examine the issues related to marriage and divorce, as well as other relational conflicts, pride wouldn't be too hard to find. Unfortunately, we all deal with it to some degree. Humility, on the other hand, is what strengthens bonds and makes way for the wisdom that we need to overcome even the most significant relationship issues. 

In today's Dear DSO, I respond to a heartbreaking story from a 39-year-old Army Special Ops veteran who's been through the wringer—divorce, remarriage, infidelity, therapy, and now… his wife wants to separate again, “date,” and possibly reevaluate in six months.If you've ever felt like you're living in a constant loop of chaos in your relationship, especially after betrayal, this one will hit home. We unpack anxious attachment, gaslighting, guilt, PTSD, and how military culture compounds all of it.Join The HFM Brotherhood!

In this episode of The Wise Effort Show, Dr. Diana Hill delves into the complexities of dating after divorce with guest Whitney Cubbison, author of 'Will There Be Wine?' and 'Will There Be Love?' Whitney shares her personal journey through divorce and dating in Paris, touching on challenges like rekindling self-confidence, managing emotional baggage, and navigating the evolving landscape of online dating. The conversation also explores broader themes such as staying true to oneself, embracing life experiences, and the importance of having a supportive village in relationships. Whether you're newly divorced or contemplating jumping back into the dating pool, this episode offers valuable insights and inspiration for forging a fulfilling post-divorce life.Listen and Learn About:Worst Nightmare Dating StoriesDealing with Anger and Emotional BaggageCultural Differences in DatingNavigating Technology and Online DatingReal-Life Dating TipsEmbracing Your True Self in RelationshipsSuggested Next Episode:Wise Effort in the BedroomRelated ResourcesGet enhanced show notes for this episodeWhitney's books, Will There Be Wine? & Will There Be Love?Whitney InstagramWhitney's FacebookPre-order my upcoming book, Wise Effort: How to Focus Your Genius Energy on What Matters Most, and receive special pre-order bonus gifts.Want to become more psychologically flexible? Take Diana's "Foundations of ACT" course.Diana's EventsReserve your spot in Diana's Costa Rica retreat in 2026!See Diana at an upcoming eventConnecting With DianaSubscribe for free on Apple Podcasts and Spotify.Leave

In this episode of Dear DSO, I respond to a letter from Jerome—a man who's feeling disillusioned and depressed about relationships and marriage. After a breakup and years of being told that “marriage is the dream,” he's beginning to question everything.Does long-term monogamy even work anymore? Are women really wired for it? Is the “wife and kids” dream still alive for men today?I unpack all of this and more—including what I've learned from helping thousands of men, my interview with Women's Infidelity author Michelle Langley, and my own personal experiences.

It's Text Roulette! Ask anything by texting your anonymous questions to 414-432-1099!

In this live conversation, I sit down with Dr. Robert Glover, author of No More Mr. Nice Guy, to talk about the psychology of the modern man—especially the ones struggling in dead bedrooms, difficult marriages, and post-divorce confusion.We dig into why so many men unknowingly sabotage their relationships, how covert contracts fuel resentment, and what it takes to stop being the “nice guy” and start living a better life. If you've ever felt stuck in a marriage with no affection, no sex, and no answers—this is the episode for you.

We all crave emotional safety and stability in our long-term relationships…But what if that very safety is what slowly smothers erotic desire?In this livestream, I dive into one of the most frustrating and misunderstood dynamics in long-term monogamy: the trade-off between comfort and sexuality.Why does it feel like the more secure your relationship becomes, the more the passion disappears?Join The HFM Brotherhood!

We're covering every topic under the sun this week on Problem Solved. Starting with Jeff and Alex's insightful Dungeons & Dragons tips and tricks. We dive into listener questions covering topics like: Should you tell another mans wife if he keeps reaching out to you? What do you tell people if you're not into having kids? & What's the best way to ease your kids into the idea of you dating again? Jeff also receives a question form an old favorite client. It's a pink lemonade episode people. If you listen, you'll know. Listen to more podcasts like this: https://wavepodcastnetwork.com​​Got a question for Jeff and Alex? Record Your Question for Problem Solved: https://www.therapyjeff.com/podcastKeep up with Alex at https://alexandramoskovichpsychotherapy.comJeff's TikTok: https://www.tiktok.com/@therapyjeffJeff's Instagram: https://www.instagram.com/therapyjeffSponsors:Head to https://www.greenchef.com/50SOLVED and use code 50SOLVED to get 50% off your first month, then 20% off for two months with free shipping. Stop putting off those doctors appointments and go to https://www.zocdoc.com/SOLVED to find and instantly book a top-rated doctor today.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textDivorce hits men particularly hard, doubling their suicide risk while offering them fewer support resources than women typically receive. Dr. Eran Magen, Assistant Clinical Professor at Yale School of Medicine, draws from both professional expertise and personal experience to address this crisis through his work at DivorcingDads.org.The conversation explores why men struggle so profoundly after divorce - often isolating themselves rather than seeking support, feeling like failures, and facing challenging custody situations. Dr. Magen breaks down his comprehensive approach built on four essential pillars: navigating legal matters (especially custody arrangements), developing effective co-parenting strategies, strengthening practical parenting skills, and rebuilding a fulfilling personal life.We dive deep into the complexities of dating after divorce when children are involved. When should you start dating again? How do you introduce new partners to your children? What conversations should you have with kids of different ages? Dr. Magen offers thoughtful, practical guidance grounded in child development and relationship psychology.Support the showThanks for listening!Check out this site for everthing to know about women's pleasure including video tutorials and great suggestions for bedroom time!!https://for-goodness-sake-omgyes.sjv.io/c/5059274/1463336/17315Take the happiness quiz from Oprah and Arthur Brooks here: https://arthurbrooks.com/buildNEW: Subscribe monthly: https://www.buzzsprout.com/1805181/support Email questions/comments/feeback to tamara@straightfromthesourcesmouth.co Website: https://straightfromthesourcesmouthpod.net/Instagram: @fromthesourcesmouth_franktalkTwitter: @tamarapodcastYouTube and IG: Tamara_Schoon_comic

Send us a textIn this episode I build on the last solo episdoe and talk about boundaries.  What they are, why the are important, and how to set them. Support the showhttps://www.risingphoenixpodcast.com

Brendan's been dating his girlfriend for three years — and the sex is already slowing to a crawl. He's worried this is setting the tone for a future marriage, and he's not wrong. In this clip from a LIVE DSO, we dig into one of the biggest red flags guys ignore: early sexual disinterest. If you're seeing signs of a dead bedroom while you're still dating… buckle up.Join The HFM Brotherhood!

Ramius has been married for 47 years. In his 70s, he's gotten healthy, got his testosterone up, and wants to stay sexually and emotionally connected to his wife. The problem? She's done. No interest, no desire, early bedtime, and emotionally checked out from intimacy. What do you do when one partner still wants connection… and the other is ready to ride off into the grandma sunset?Let's talk aging, sex, emotional reality, and the hard truth most men won't hear until it's too late.

Send us a textIn this episode I discuss why people blame at the end or relationships, why we sometimes hide from responsibility, how we use anger as a shield, and why eating the blame can help you move forward.https://arammu.com/ Support the showhttps://www.risingphoenixpodcast.com

Keith has been married six years. No sex since baby #1. Volatile arguments. Threats of suicide. Police visits. And yet — he's afraid to leave. This is the classic trauma-bonded, broken-from-the-start marriage. In this episode, I talk about what it means to finally say “enough,” and how men can break free from toxic relationships.Join The HFM Brotherhood

Ross is in a marriage where intimacy is dead, but the jealousy is alive and well. Despite his massive physical transformation and emotional growth, his wife remains cold and uninterested — while also resenting any female attention he gets. Oh… and she had an affair last year. Let's unpack this contradiction and talk about what it really means when your wife doesn't want you, but doesn't want anyone else to have you either.Join The HFM Brotherhood

In this Dear DSO submission, a husband shares his frustration: after two kids, his wife seems to have completely disappeared into motherhood. Once bubbly and fun, now she's anxious, overwhelmed, and only shows affection after wine or exotic vacations.He's worked on himself, lost 60 lbs, rebuilt his confidence—but his wife won't join him. No therapy. No gym. No time for herself. And definitely no connection with him as a man.Join The HFM Brotherhood!

In this raw and relatable conversation, Stacey opens up about something many women will recognise like handing over financial power in a relationship. We talk about how easy it is to lose control and why, as I always say, finances are one of the leading causes of divorce.But we don't stop there.We also dive into:  

Ned is a Special Ops vet whose marriage has seen it all — deployment, infidelity, gaslighting, emotional chaos… and now his wife wants to “separate, date around, and reevaluate in 6 months.” What should he do? This episode dives deep into how trauma, emotional abuse, and codependency show up in military marriages — and what men need to reclaim clarity and strength.Join The HFM Brotherhood!

Join Ryan Michler and Kipp Sorensen in this week's Ask Me Anything, exploring the pursuit of pleasure versus the pleasure of pursuit, the cultural shift of young men toward the right, and the power of solitude. They tackle listener questions on imposter syndrome, fatherhood, divorce, dating, financial decisions, and personal growth. With humor and insight, they debunk overhyped headlines, like the "astronaut" space crew, and share actionable advice for living purposefully. SHOW HIGHLIGHTS 00:00 - Opening Banter and Headlines 01:25 - The Pleasure of Pursuit 06:30 - Space Crew Rant 13:06 - Imposter Syndrome in Job Interviews 20:42 - Lessons from Kids 24:06 - Patience as a Father 28:40 - Why Women Leave Relationships 37:43 - Dating After Divorce 44:36 - Making Financial Decisions 48:08 - Lessons from Hard Times 53:59 - Young Men Moving Right Politically 59:26 - Call to Action Battle Planners: Pick yours up today! Order Ryan's new book, The Masculinity Manifesto. For more information on the Iron Council brotherhood. Want maximum health, wealth, relationships, and abundance in your life? Sign up for our free course, 30 Days to Battle Ready  

Are you navigating the tricky world of dating after divorce? In this heartfelt and hilarious episode, we sit down with the incredible Andrea Baker, an actor, voiceover artist, and co-host of the pet-centric podcast Tales to Tell. Andrea opens up about her personal journey through divorce, the unexpected twists of dating midlife, and the surprising lessons learned along the way. Together, we explore the challenges of rediscovering yourself, setting boundaries, and embracing both independence and connection.Andrea's candid and relatable storytelling will leave you inspired and laughing, while her practical insights might just reshape how you think about love, self-worth, and new beginnings.  Episode Highlights:[0:01] - Welcoming Andrea Baker and diving into her unique journey post-divorce.[3:09] - The harsh realities of starting to date again after a major breakup.[8:55] - Andrea's wisdom on healing from infidelity and the importance of self-care.[14:25] - The lessons learned from dating younger men and embracing new experiences.[19:52] - Andrea's “onboarding process” for dating—grammar checks included![28:31] - How Andrea turned her divorce into an empowering “freedom tour.”[37:24] - The ultimate takeaway: love yourself first, and live your best life—partner or not.  Resources:Connect with Andrea on TikTok: https://www.tiktok.com/@andreaebaker Listen to Andrea's podcast: Tales to Tell (For pet lovers and professionals alike!): https://open.spotify.com/show/099CknEDl92F3ANh9HFSrz For more on this topic visit our website insightsfromthecouch.org If you have questions please email us at info@insightsfromthecouch.org we would love to hear from you!If today's discussion resonated with you or sparked curiosity, please rate, follow, and share "Insights from the Couch" with others. Your support helps us reach more people and continue providing valuable insights. Here's to finding our purposes and living a life full of meaning and joy. Stay tuned for more!Make sure to visit the “Resources” page on our website www.insightsfromthecouch.org to download the worksheet and take ways that accompany each episode. This is hugely important as we are now creating a download that is unique to each episode and working hard to create an email list to support our programming offerings moving forward.

Work with Sade: http://sadecurry.com/schedule-appointmentContact Dr. ToyinGet the book: https://www.tfalandchi.com/authored-book10 Minutes with TFal: https://www.tfalandchi.com/10mins-with-tmfalWebsite: https://www.tfalandchi.com/Shownotes:In this episode of the Dating After Divorce podcast, Sade Curry interviews Dr. Toyin Falusi Nwafor, affectionately known as T-Fal, who shares her journey of writing her book 'The Decade After' and her experiences navigating life after divorce. Dr. T-Fal emphasizes the importance of self-care, support systems, and personal growth during the challenging process of divorce. The conversation explores the unique experiences of divorced women, the impact of divorce on relationships, and the significance of how we use time in the healing process. Dr. T-Fal provides insights on how to empower oneself and support children through the transition, highlighting the need for understanding and compassion in the journey of healing. In this conversation, Dr. Toyin discusses the complexities of divorce, emphasizing the importance of understanding statistics in relation to individual experiences. She highlights the critical role of parenting in mitigating the negative impacts of divorce on children and stresses the need for a supportive network during such transitions. The discussion also touches on the challenges of navigating singleness and dating post-divorce, advocating for self-awareness and personal growth throughout the process. In this engaging conversation, Dr. Toyin and Sade Curry explore the complexities of dating and relationships after divorce. They discuss the importance of being honest with oneself about intentions in dating, the journey of reconnecting with past partners, and the significance of transparency in new relationships. Dr. Toyin shares her personal experiences of navigating love and companionship after divorce, emphasizing the need for intentionality and self-discovery. The discussion culminates in reflections on the future and the possibilities that lie ahead, highlighting the importance of embracing change and growth.Chapters00:00 Introduction to Dr. Toyin Falusi Nwafor02:37 The Journey of Writing 'The Decade After'06:34 Navigating Divorce: Unique Experiences and Resources11:50 The Impact of Divorce on Relationships14:04 Time Heals: The Importance of How We Use It19:15 Healing Beyond Divorce: Childhood and Personal Growth22:58 Understanding Divorce Statistics and Individual Outcomes27:04 The Role of Parenting in Divorce32:39 Building a Support System During Divorce44:32 Navigating Singleness and Dating After Divorce45:53 Navigating Post-Divorce Relationships49:09 Intentional Dating and Reconnection52:59 The Journey to Remarriage56:34 The Importance of Honesty and Transparency01:00:14 Embracing Change and Future PossibilitiesKeywordsdivorce, healing, personal growth, co-parenting, self-care, relationships, support system, women's empowerment, emotional well-being, navigating divorce, divorce, parenting, support system, statistics, relationships, healing, self-care, single life, emotional health, co-parenting, divorce, remarriage, dating, relationships, honesty, transparency, self-discovery, intentionality, personal growth, empowerment

Send us a textIn this epsiode I speak with Grief Coach Ashley Milus about how somatics can help people heal.Book a FREE consultation with Ashley here: https://www.ashleymilus.com/book-a-sessionWebsite: https://www.ashleymilus.comInstagram: https://www.instagram.com/ashleymilus Support the showhttps://www.risingphoenixpodcast.com

In this powerful Dear DSO entry, I read a message from a man whose wife left him after 20 years of marriage. He gave everything to his family—his time, energy, identity—and now he's completely lost. No friends. No hobbies. No direction.This story is not uncommon, and it shines a light on what happens when men sacrifice themselves entirely for the sake of family and end up with nothing when it all falls apart.In this video, I break down his story and share what men in similar situations can do to rebuild and come back stronger than ever.

A husband writes in with a heartbreaking and outrageous story: after 16 years of marriage and raising six boys together, his wife gave him an ultimatum — “Open marriage or no marriage.” She claims to be polyamorous and bisexual… and already has a boyfriend she's in love with. Now she expects her husband to accept it — even while the boyfriend sleeps with her in their own marital bed.In this episode of Dear DSO, Ralph (Dad Starting Over) breaks down the emotional chaos, what's really happening behind the scenes, and what this man — and others in similar situations — need to do next.

Send us a textIn this episode I talk about a recent trip I made.   Support the showhttps://www.risingphoenixpodcast.com

What happens when your wife cheats... not just with anyone, but with your married next-door neighbor you've known since childhood?Jake wrote in to share his heartbreaking story of betrayal and confusion after discovering a year-long affair between his wife and their neighbor. They've been together 13 years, have kids, and he's trying to work through it—but the emotional fallout is brutal.In this episode, we break down:Why affairs feel so addictively powerfulWhy “forbidden and new” is a dangerous comboWhat healing really looks likeThe brutal truth about reconciling after infidelityJoin The HFM Brotherhood!

Victoria reached out to share her story — a candid, emotional, and often shocking look into a toxic relationship filled with insecurity, gaslighting, and infidelity.From being accused of cheating over a sex toy…To discovering her partner was visiting massage parlors and hiding condoms…To finding the strength to walk away for the sake of her child and herself.This is one woman's raw account of breaking free, setting boundaries, and learning to trust herself again.If you've ever stayed too long in the wrong relationship, this one's for you.Join The HFM Brotherhood!

In this candid livestream, Ralph is joined by psychologist and creator of  @psychacks , Dr. Orion Taraban, for a powerful and thought-provoking conversation on modern masculinity, dating, marriage, and purpose. Topics include:Why fewer men are choosing marriageWhether commitment still makes sense in today's dating landscapeThe reality behind sex, status, and the modern mating gameDeveloping purpose without relying on external validationHow to become a high-value man in today's world

What happens when a man starts taking control of his health—drops weight, hits the gym, starts TRT and Viagra—and his wife doesn't like it?In this clip from a Dad Starting Over livestream, I share a common (and surprising) reaction many men hear from their wives when they try to turn their life around physically, emotionally, and sexually. The truth? Some women feel threatened by the changes… especially when those changes mean a man is more confident, more virile, and more sexually energized.This isn't anti-woman—it's a real conversation about the complicated dynamics that come with aging, libido, and relationship expectations.Whether you're a man on a journey of self-improvement or a woman trying to understand your partner better, this one's for you.

How do you rebuild your life and family after divorce when you're still healing yourself? In this episode, I sit down with my good friend and fellow coach, Ed Robinson, to tackle that question and more. You may know Ed as a seasoned executive and leadership coach, but today, he's joining us not to talk about performance or leadership, but to share his personal story of divorce and healing.Listen in as we talk about the emotional rollercoaster of divorce, parenting through pain, and finding purpose again on the other side. You'll hear Ed speak with raw vulnerability about solitude, self-reflection, and eventually, rediscovering his worth.For show notes and more, visit: https://tinyurl.com/3j99y9ph

A reader sent me an email with some harsh feedback—he says my book is BS because by the time a man picks it up, his marriage is already doomed. He's frustrated, resentful, and exhausted from trying everything, and he doesn't believe any change in him will ever fix his wife's lack of desire. Is he right? Or is he missing something deeper?Join The HFM Brotherhood!