Podcasts about dating after divorce

This is the second episode of [comebacks], and the guest is Liz Tran. I'm a huge fan of her work, so I loved getting to speak with her again in this new format, where we walk through a specific comeback in someone's life and focus on the messy middle of it. In this episode, Liz talks about divorce, reinvention, dating, and what it actually takes to rebuild your life after the version you planned for falls apart. We talk about how loneliness can change you when you stop trying to outrun it, how avoidance can look productive, as well as AQ (adaptability quotient), timelines, and learning to trust that your life can expand in ways you couldn't have planned for.   SHOW NOTES: Explore more from Katie Dalebout: Katie Dalebout Substack + Let It Out Lists Katie's Instagram: @letitouttt + @katiedalebout My Zine Shop and My Creative Clinic Find Liz on the Web | Instagram | Podcast Order Liz's book, The Karma of Success If you liked this episode, try this one from the archive: Karma Success with Liz Tran, Founder of Reset NYC

A guy sent me an email that starts off like a lot of others…Sexless marriage. No intimacy. Growing distance.But then something changed.His wife started going out more.Dressing up.Staying out late.Acting like a completely different person.And he's sitting at home wondering what the hell is going on.In this episode, I break down what it really means when a woman checks out of the relationship… and starts finding her energy somewhere else.We talk about:• Why behavioral shifts matter more than words• The difference between independence and emotional exit• How attraction gets redirected outside the relationship• Why men often ignore the early signs• What you should (and should NOT) do when this starts happeningIf you feel like your wife is slowly building a life that doesn't include you… this one will hit.Start here:https://deadbedroomfix.comCheck out my Dead Bedroom Fix App! https://studio.com/ralph/deadbedroomfix?c=bGibj96r

Sarah decided to shelf dating for the last 13 years and focus instead on raising four kids. But now that they're nearly grown, she's considering to try dating. Maybe. Her friends are sharing horror stories. Tracy shares a couple horror stories and some pointers (as a two-timer loser who is been happily remarried for 15 years, yet sucks at dating.) And we open the field to your stories and advice. 

✨ Episode SummaryIn this special Q&A episode, Keana answers real questions from listeners navigating the emotional, practical, and spiritual complexities of dating after divorce or the end of a long‑term relationship.This episode is filled with grounded wisdom, trauma‑informed guidance, and insights from leading psychologists who study post‑relationship healing. Whether you're newly single, cautiously curious about dating again, or trying to rebuild your confidence, this conversation offers clarity, compassion, and direction.

What if you had a guide walking beside you through one of the hardest seasons of your life? In this episode, Dali sits down with Nicole Bright, a strategic decision advisor who helps women navigate divorce with composure, clarity, and control.Nicole shares her personal story of leaving a 17-year marriage, how she became the person she needed during that time, and why she transitioned from divorce coaching to strategic advising. Together, Nicole and Dali get real about identity loss, love blinders, knowing your triggers, forgiving without excusing, and why dealing with the emotional weight of divorce early can change everything.If you are in the middle of a divorce, thinking about one, or still healing from one, this conversation is for you.Timestamps: 00:00 The 3 C's: Composure, Clarity, and Control 01:00 Meet Nicole Bright: Her Story and Her Calling 04:00 Certifications, Coaching, and Finding Your Niche 07:00 What Strategic Decision Advising Actually Looks Like11:00 Identity Loss and Knowing Who You Are After Divorce17:00 Love Blinders, Gut Feelings, and Staying Too Long 24:00 Low Self-Esteem, Identity, and Why We Wrap Ourselves in Others 31:00 Forgiveness, Capacity, and What People Owe Each Other 38:00 Loving to Give vs. Loving to Get 39:00 What Clients Must Commit to in the 12-Week Program 48:00 Dating After Divorce and Trusting Yourself Again 55:00 Where to Find Nicole BrightLinks and Resources: Nicole Bright's Website: https://nicolebright.com Nicole's Email: nicolebright.advisor@gmail.comSubscribe to The DaliTalks Podcast: Spotify: https://open.spotify.com/show/4T1R5GFmU4gXWyC9eqKEGS?si=3b59804a244f4c62 Apple Podcasts: https://podcasts.apple.com/us/podcast/the-dalitalks-podcast/id1613524529 YouTube: https://youtube.com/@DaliTalksPodcastFor more information about Dali or DaliTalksvisit us at https://www.dalitalks.com/LinkTreeFollow me on Instagram @DaliTalkshttps://www.instagram.com/dalitalksFollow me on Facebook @DaliTalkshttps://www.facebook.com/dalitalkPlease like, share, subscribe to this channel, and comment below. THANK YOU FOR YOUR SUPPORT!#divorcecoach #DivorceRecovery #HealingAfterDivorce

✨ Episode SummaryIn today's episode, Keana explores what it really looks like to date again after a divorce or the end of a long‑term relationship. This season of life can feel overwhelming, confusing, and even intimidating — but it can also be a powerful opportunity for rediscovery, healing, and intentional connection.Drawing from leading psychological research and trauma‑informed relationship principles, Keana breaks down why dating after a major breakup feels so different, how to know if you're emotionally ready, and what steps you can take to date with clarity and confidence.This episode is for anyone who's rebuilding their life after a significant relationship and wants to approach dating from a place of self‑worth rather than fear or pressure.

Tammy Hembrow is one of the most talked-about people on the internet, but depending on your algorithm, you might only know one version of her. The devoted mother of three. The fitness entrepreneur helming a multimillion-dollar empire. The glamorous influencer generating headlines everywhere she goes.In this episode of the Stellar podcast, Tammy sits down for her most candid interview yet, ready for Australia to get to know the real her. She opens up about why swimming with sharks is easier than being an influencer, how she navigates relentless trolling about her body and personal life, and how viral rumours involving AFL star Bailey Smith exposed a glaring double standard when it comes to dating after divorce.Plus, Tammy discusses the trauma from her short-lived marriage to Love Island star Matt Zukowski, and why therapy became her path forward.Shark! premieres at 7pm on May 31 on Channel 9 and 9Now. Watch the full episode with Tammy Hembrow here. Something To Talk About is a podcast by Stellar, hosted by Sarrah Le Marquand. Find more from Stellar via Instagram @stellar or stellarmag.com.au.See omnystudio.com/listener for privacy information.

Have you ever noticed how your wife or girlfriend can recall arguments from 10… 15… even 20 years ago with incredible detail?Not just the event itself.The exact words.The tone.Where you were standing.What you said.Meanwhile you're sitting there thinking, “I barely remember last week.”In this episode, I explain why this happens and why women often remember emotional events in relationships far longer than men do. It's not just a stereotype. There are real psychological and biological reasons behind it.We'll talk about emotional memory, rumination, relationship pattern tracking, and why unresolved emotional injuries can stay alive in someone's memory for decades.Understanding this dynamic can completely change how you view long-term relationships and recurring arguments.If you're dealing with a struggling marriage, resentment that never seems to go away, or a sexless relationship, this video will give you some useful insight.If you're struggling with a sexless marriage, check out my book:https://deadbedroomfix.comAnd if you want support from men dealing with the same issues, learn more about the Help For Men Brotherhood:https://helpformen.com/joinWe host multiple live meetings every week where men talk openly about marriage problems, divorce, dating after divorce, and rebuilding their lives.You're not alone in this.

Tanya Burr rose to fame as one of the UK's original YouTubers. As part of the Brit Crew, she quickly became one of the most recognisable faces on the platform alongside Zoella, Alfie Deyes and Marcus Butler. I've always been fascinated by creators like Tanya and their ability to captivate millions of people from their bedrooms, so I was really excited to have her on Great Company. In our conversation, Tanya explains why she started YouTube and how quickly it turned into a career. She reveals how her self-worth became tied to how she was perceived online and why, after a very public break-up, she stepped away from YouTube in 2019 to rebuild her life away from the spotlight. In this episode, Tanya shares: Her favourite memories of the Brit CrewLiving with anxiety and how she's learnt to manage it Why she quit YouTube in 2019 Rebuilding her life after a public break up Dating in her thirties and how she knew her boyfriend Dan was the one Most people would struggle to walk away from something as successful as Tanya's YouTube career. But she did. She chose herself and her courage stayed with me long after our conversation ended. Tanya Burr is Great Company.If you enjoyed the show, you can also follow us: Instagram- @greatcompanypodcastTikTok - @greatcompanypodcast Jamie - @jamielaingAnd if you've got thoughts, questions and comments, you can email us at: greatcompany@jampotproductions.co.ukTHE CREDITSProducer: Helen BurkeAssistant Producer: Issy Weeks-HankinsVideo: Josh BennettSenior Social Media Manager: Laura CoughlanAudio: Rafi Amsili GeovannettiExecutive Producer: Ewan Newbigging-ListerGreat Company is an original podcast from JamPot. Hosted on Acast. See acast.com/privacy for more information.

How do you really know if you're ready to date again after divorce… or if you're just tired of being alone? This is one of the most common questions I get—and the truth is, most people get it wrong. Not because they don't want a healthy relationship… but because they haven't done the work that actually prepares them for one. In this episode, I'm walking you through what it truly looks like to be ready for another relationship after divorce—and why rushing this process often leads to repeating the same patterns with a different person. We're talking about real healing. Not distractions. Not “I'm fine.” But the kind of healing that allows you to move forward without carrying the weight of your past into something new. I'll also walk you through how to get spiritually grounded again, especially if your faith feels shaken after divorce, and why that foundation matters more than anything when it comes to future relationships. Then we'll go deeper into what I call doing an “autopsy” on your marriage—learning from what worked, what didn't, and taking ownership of your part so you don't repeat the same mistakes. And finally, we'll talk about creating a clear vision for your future—so you're not looking for someone to complete your life, but someone who aligns with the life you've already built. This is how you stop settling. This is how you stop repeating patterns. This is how you prepare for something better… not just different. If you're wondering whether you're ready—or you want to be—this episode will give you clarity on exactly where you are and what to do next. And if you want help walking through this process, this is exactly what we do inside Faith Filled Divorce. You don't have to figure it out alone.

In this episode, I talk about the emotional rollercoaster of dating after divorce or separation. For many single mums, the idea of dating again can feel exciting, overwhelming, and even a little terrifying (especially if the dating world looks completely different from when you were last single). Some women jump straight back in, while others feel scared or swear they'll never date again. In this conversation, I explore these common reactions and share some gentle guidance on how to know when you might actually be ready to start dating again. Links mentioned in the episode:  Check out my past episodes on dating:  Episode 300 - Dating, new relationships, and blending families Episode 365 - 11 dating tips for single mums Episode 418 - Ten dating red flags you need to know about Episode 493 - Dating again as a mum - What's different (and how to stay true to you) Download the E-book, I'm A Single Mum... Now What? - HERE Click HERE to learn more about the Trauma coaching and support group program.  Join the Thrive Tribe waitlist HERE.  Click HERE to join the free Facebook Group, The Single Mother Survival Guide Support Forum.  Download the E-book – Thirteen single mothers share their struggles, top tips, and their favourite things about being a single mother – HERE. To contact Julia, email: julia@singlemothersurvivalguide.com. Visit us at Single Mother Survival Guide. And join the email list there too. Or connect with Single Mother Survival Guide on Facebook, Instagram, Twitter, or Pinterest.

Hal Cruttenden has found the funny side of divorce – most recently in his show 'Can Dish It Out But Can't Take It'. But in this conversation, he goes deeper and gets honest about what it's really been like.Kate is joined by comedian Hal Cruttenden, who talks candidly about his own separation story – from infidelity to dating after divorce, and everything in between. We talk about:How separation affects your confidence and sense of selfWhat lazy versus comfortable looks like in a relationshipWhy friendships matter so much during divorceExperiencing infidelity and how it shapes your co-parenting relationship going forwardDating after divorce and learning to enjoy your own company againThis episode is for anyone navigating separation who wants an honest, warm and at times funny perspective on what life on the other side can look like.A quick note – this episode includes open discussion of poor mental health and depression, as well as sex. Please listen with care and out of earshot of children.Meet Hal CruttendenHal Cruttenden is a stand-up comedian, actor and podcaster. In his latest show, Hal Cruttenden: Can Dish It Out But Can't Take It, he discussed the devastation of his divorce - after 20 years of marriage his wife left him. Now, three years on, Hal is determined to stick it to The Man (as long as The Man doesn't stick it back to him). Packed with hilarious pontificating on middle-aged dating, social media, the insanity of modern politics and the fragility of marriage, Hal talks about swapping supposed security and a silver anniversary, for dating apps and the unexpected shift of being offered life advice by your kids.You can learn more about Hal and book a ticket to his show on his website. You can also follow him on Instagram, Facebook and X to hear more about his life post-divorce. More divorce resourcesNeed expert help right now?Book a free 15-minute consultation with an amicable expert for guidance on the legal, financial, emotional or co-parenting aspects of separation.Want ongoing support as you rebuild after separation?Join amicable space for bonus podcast episodes, exclusive webinars and articles on emotional wellbeing and an interactive community where you can share questions and get expert advice from amicable specialists.Start your free trial here.Kate's book amicable divorce includes dedicated chapters on navigating separation with kindness, rebuilding your identity and moving forward with confidence. Find it on Amazon today.Got a question for a future episode?Share your thoughts at hello@amicable.co.uk or through direct messages on Instagram.#SeparationStory

“I don't like them! I'm never going to like them!” That exchange might be what your child says and what you think after you've tried to introduce them to your new significant other. If you've already introduced them and it hasn't gone well, you can't put the genie back in the bottle, so this article is more for when you are considering introducing the new person at all. is the timing Right How long has it been since you were […] The post When and How to Introduce Your Child to a Significant Other appeared first on Christian Singles Advice | Christian Dating Advice Tips. Related posts: Dating After Divorce as a Christian Single Divorce with Children: A Christian Perspective on Custody and Healing Single Parenting Tips for Helping Your Kids Single Parents Dating and their Kids Stress Reducers for Single Parents

How do you know if you're actually ready to date again… or if you're just lonely?Because let's be honest, a lot of us are jumping back out there thinking we're ready… when really, we just don't want to be alone.In this episode, Amy Watts and I get into the real truth behind that. The patterns, the mistakes, the moments we thought we were healed and clearly were not.We talk about why you keep attracting the same person, how dating apps can mess with your mindset, and the subtle ways you might be looking for validation instead of real connection.This is about getting honest with yourself. Understanding your triggers. Slowing down long enough to actually figure out what you want before you go chasing someone else.Because the right relationship is not going to fix you.And it is definitely not going to come from a place of emptiness.It comes from knowing who you are… and finally choosing not to abandon yourself.Chapters:00:14 - Understanding Readiness for Dating Again04:09 - Navigating the Dating World After Divorce13:29 - Understanding Readiness for Dating After Divorce23:30 - Understanding Emotional Readiness for Dating33:00 - Understanding Your Why in DatingInstagram: @from.mrs.2.msTikTok: @from.mrs.2.msYoutube: https://www.youtube.com/@FromMrs2MsFacebook: Amy WattsInstagram: @soshedidlifecoachingMentioned in this episode:Menopause Love Lounge PodcastMenopause Love Lounge is a menopause podcast for women in midlife who feel misunderstood, dismissed, and quietly blamed—and know that what they're experiencing deserves more than surface-level answers. Menopause isn't just a hormonal transition. It's happening inside a culture that profits from women feeling broken, depleted, and “behind”—offering quick fixes that keep us disconnected from our bodies, our relationships, and each other. Six women talk honestly about sex after menopause, intimacy, menopause-related anxiety, emotional burnout, identity shifts, nervous system overload, boundaries, self-trust, changing relationships, and the quiet loneliness that so often defines midlife. Many women reach this season having pulled back from female friendships—not because they don't value them, but because years of comparison, fear of judgment, and emotional self-protection made closeness feel risky. We name that honestly, and we talk about what it takes to rebuild connection in ways that feel safe, real, and nourishing again. Six hosts matter because no single woman gets to be the answer. This isn't single-voice authority—it's real women thinking together, questioning out loud, and letting complexity be honest. This isn't another podcast telling you what to buy, fix, or optimize. It's a place to slow down, tell the truth, and remember that what you're feeling makes sense. Welcome to the lounge. (Hosted by Andrea Knoche, Ozzie Osborne, Dawn Wiggins, Karen Viesta, Junie Moon, and Laurie Gerber.)

What if divorce wasn't the end… but your biggest opportunity to rebuild your life and relationships the right way? In this episode of Dating Intelligence, host Christopher Louis and guest divorce coach, Kristine Krishnan break down the reality of dating after divorce—what actually works, what holds people back, and how to move forward with clarity, confidence, and emotional maturity. They explore how to rebuild trust, rediscover your identity, and stop carrying old relationship patterns into new connections. From navigating dating apps to balancing healing with putting yourself back out there, this episode gives you the tools to date with intention—not fear. If you're starting over or questioning your approach to dating, this conversation will help you shift from survival mode into power and clarity. ⸻  In This Episode:     •    How to rebuild yourself after divorce     •    Why emotional maturity is the key to better relationships     •    How to stop repeating old patterns in dating     •    The balance between healing and putting yourself back out there     •    How to trust again after being hurt     •    Navigating dating apps with clarity and confidence     •    Why self-reflection changes everything ⸻ Chapters:  00:00 Investing in Relationships: A New Approach 01:15 New Year, New Beginnings: Setting Intentions 02:30 Emotional Maturity and Conscious Connection 03:56 Reinventing Yourself After Divorce 05:24 Navigating Life Post-Divorce 07:15 Overcoming Fear and Embracing Change 09:10 The Weight of Baggage: Moving Forward 10:38 Self-Reflection: The Key to Healing 11:53 The Role of Coaching in Divorce Recovery 13:12 January: The Month of Divorce 14:08 Moving Forward: Tips for Life After Divorce 15:06 Taking Time for Self-Assessment 17:03 Healing vs. Dating: Finding Balance 19:12 The Importance of Journaling 20:38 Gratitude and Growth: A Positive Outlook 22:32 Rediscovering Your Identity 23:20 The Challenge of Being Alone 24:14 Understanding Values in Relationships 25:34 The Unique Challenges for Women Post-Divorce 27:00 Men's Perspective: The Struggles After Divorce 28:21 The Importance of Support Systems 29:38 Navigating the Dating Scene After Divorce 30:59 The Role of Dating Apps in Modern Relationships 32:22 Accountability in Relationships 34:18 Trusting Again: From Guarded to Grounded 36:38 Healing vs. Hiding: Emotional Availability 39:49 Adapting to Online Dating 42:35 Authenticity vs. Perfection in Dating 44:28 Building Trust in New Relationships 46:11 The Importance of Communication 49:12 Creating Safe Spaces for Vulnerability 51:31 Truth or Honesty: A Game for Connection 54:45 Final Thoughts: Moving Forward with Intention ⸻ Kristine Krishnan  webpage - https://www.coachkristine.com/ ⸻ Christopher Louis- https://www.instagram.com/fetchsport?igsh=NTc4MTIwNjQ2YQ%3D%3D&utm_source=qr Natalie Stavola- https://www.instagram.com/nataliestavola?igsh=NTc4MTIwNjQ2YQ== Dating Intelligence- https://dating-intelligence.com YouTube- https://youtube.com/@DatingIntelligencethePodcast?si=Fr2amnYP8nqd4h2x ⸻ Sponsor: Mentality: https://www.datingmentality.com/

Dating, intimacy, and relationships after divorce can feel complicated—especially in the LDS and Christian community. Many divorced men and women want companionship again, but they also feel fear, uncertainty, and sometimes even shame around dating after a marriage ends. You might wonder: Is it okay for me to date again? What will people at church think? What if I make the wrong choice again? Why does nobody ask anyone out anymore? In this episode, we're having an honest conversation about dating after divorce in the LDS and Christian community—including the struggles, the fears, and the cultural dynamics that make it feel so difficult. I'm also sharing practical guidance and a faith-centered perspective to help you navigate: • Why LDS and Christian singles often hesitate to ask each other out • The fear of remarriage and repeating past mistakes • Loneliness after divorce and how to approach dating in a healthy way • Emotional and physical intimacy after divorce • How to build trust again without rushing into the wrong relationship • Practical best practices for dating again with confidence and clarity Divorce can shake your identity, your faith, and your confidence in relationships. But your story is not over. Whether you hope to remarry someday or simply want to build healthy connections again, there is a path forward filled with healing, growth, and hope. If you're navigating LDS divorce, Christian divorce, or dating after divorce, this episode will help you move forward with wisdom and faith. If you'd like more personalized support, you can schedule a Reclaim Your Joy Strategy Session here:

Stephanie Wood was new to online dating when she met a sweet man named Joe. But within weeks, she realised 'farmer' Joe was not who he claimed to be (R).Stephanie was a successful and well-travelled journalist when she met a sweet man named Joe online.They spent many romantic weekends away and discussed a future where they would live together in the country.But after months of his last minute cancellations and no shows, Stephanie finally ended the relationship.What she discovered next was a shocking tale of deceit and manipulation.Once she began telling her story, Stephanie realised there were hundreds of other women, and a few men just like her.Fake is published by PenguinSince Sarah first spoke with Stephanie in 2019, her story has been turned into an acclaimed TV series starring Asher Keddie.Stephanie's newsletter Vamp is available on Substack.This episode of Conversations was produced by Nicola Harrison. Executive Producer was Carmel Rooney.It explores online dating, dating apps, catfishing, the Tinder Swindler, betrayal, deceit, love, relationships, modern dating, grief, dating for women, manipulation, narcissism, is my partner a narcissist, gaslighting, is my partner gaslighting me, ripped off, lies.To binge even more great episodes of the Conversations podcast with Richard Fidler and Sarah Kanowski go the ABC listen app (Australia) or wherever you get your podcasts. There you'll find hundreds of the best thought-provoking interviews with authors, writers, artists, politicians, psychologists, musicians, and celebrities.

How does someone hold their life together at a high level for years — career, marriage, kids — and then suddenly blow it all up?I read a message from a follower whose wife unraveled after the death of her father. What followed was extreme weight loss, heavy drinking, multiple affairs, disappearing for days at a time, and eventually abandoning her family.I don't interrupt the story. I read it straight through — then I explain what's actually going on beneath the surface.We talk about unresolved childhood trauma, avoidant attachment, high-achievers who outrun their pain, and why some people seem to “change overnight” when their emotional scaffolding collapses.If you've ever thought, “I don't recognize her anymore,” this video will help you understand what you're seeing — and what it means for you going forward.I also talk about these dynamics in my book REBUILD – The Complete Guide to Starting Over as a Man, and inside the Help For Men Brotherhood, where men work through this kind of fallout together instead of carrying it alone.

Are hidden self-worth patterns quietly sabotaging your love life?In this powerful episode, Bela Gandhi and Dr. Amanda Hanson explore how childhood conditioning, emotional availability, and nervous system patterns impact dating, relationships, and finding healthy love.If you are dating after divorce, feeling stuck in unhealthy attraction cycles, or ready to find love again without settling, this conversation will help you shift from overgiving and burnout to confidence and alignment.You will learn how self-worth, inner child healing, and emotional awareness directly influence who you attract and how you build lasting relationships.

Dating after divorce can feel frustrating and disappointing. My guest in this episode actually wrote a book about some of her unbelievable dating stories and she shares them in this episode. This isn't all doom and gloom, though. It's lighthearted, funny, and meant to inspire you that from every date, you learn something.

I got an email from a guy that perfectly captures a pattern I see over and over again.An anxious man.An avoidant wife.Years of emotional distance.One final attempt to “do the healthy thing” and open up…And then everything collapses.I break down:Why vulnerability isn't the problem — but timing and containment matterHow passivity slowly kills attraction in long-term relationshipsThe anxious/avoidant dynamic so many men get trapped inWhy some divorces turn cold, transactional, and threatening overnightWhat men should focus on after the marriage ends instead of chasing closureIf you're in a dead bedroom, walking on eggshells, or afraid to say the wrong thing in your own marriage, this video will probably feel uncomfortably familiar.I also talk about how men rebuild after this kind of emotional and financial hit, drawing from my book REBUILD – The Complete Guide to Starting Over as a Man, and why having other men around you — like inside the Help For Men Brotherhood — matters more than most guys want to admit.You're not broken.You're not alone.But passivity has a cost — and eventually, it comes due.

Dating after divorce in your 50s can feel exciting, terrifying, and exhausting all at once. In this episode, I share 10 powerful questions you need to ask yourself before you get emotionally invested.These questions help you stop chasing chemistry and start choosing peace. We talk about nervous system safety, emotional consistency, authentic self expression, and why you should never date someone's potential. I also break down the difference between chaos and connection, and why midlife is the time to stop auditioning and start being chosen.If you are tired of walking on eggshells, second guessing every text, or shrinking to keep the peace, this episode will help you recalibrate. At this stage of life, love should steady you. Not stress you.In This Episode:00:00 Intro. Dating After Divorce in Your 50s00:32 Question 1. Does This Relationship Make My Life Easier or Harder01:00 Question 2. Do I Feel Calm or On Edge01:30 Question 3. Am I Chosen or Still Auditioning02:00 Question 4. Can I Be Fully Myself02:30 Question 5. Do I Feel Safe Speaking Up03:00 Sponsor Break03:40 Question 6. Do Their Actions Match Their Words04:05 Question 7. Am I Growing or Shrinking04:30 Question 8. Would I Choose Them If Nothing Changed04:55 Question 9. Does This Feel Steady05:20 Question 10. Am I Truly At Peace05:50 Chemistry Versus Peace in Midlife Love06:10 Final Takeaway and Call to Action Want a deeper look? Watch the full episode on YouTube for a more visual experience of today's discussion. This episode is best enjoyed on video—don't miss out!Karen Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email: karen@taboototruth.comWebsite: https://www.taboototruth.com/Instagram: https://www.instagram.com/taboototruthYouTube: https://www.youtube.com/@taboototruthpodcastKaren Bigman, a Sexual Health Alliance Certified Sex Educator, Life, and Menopause Coach, tackles the often-taboo subject of sexuality with a straightforward and candid approach. We explore the intricacies of sex during perimenopause, post-menopause, and andropause, offering insights and support for all those experiencing these transformative phases.This podcast is not intended to give medical advice. Karen Bigman is not a medical professional. For any medical questions or issues, please visit your licensed medical provider.Looking for some fresh perspective on sex in midlife? You can find me here:Email:...

Fan Mail: Tell Wendy how you're saying yes to yourself!Ready to create more space and alignment in your life? Wendy is here for it. Send her a DM on Instagram or shoot her an email—she'd love to chat, hold space, and help you design the pattern interrupt you need. All links are below.Email: podcast@phineaswrighthouse.comInstagram @phineaswrighthouseIn this episode, Wendy sits down with Heidi Friedman, attorney and author of Love Lessons: 104 Dates and the Stories That Led Me to True Love. Though Heidi published her book as a yes to herself, she didn't expect how her story of 10 years of dating, 104 dates, and finding love after divorce would resonate with everyone from happily married couples to 20-somethings navigating modern dating. Heidi's message is simple but powerful: sometimes what feels like the worst luck in the world is actually setting you up for the best thing that will ever happen to you.They explore:Why karma is real, and why you have to do more than just sit on your couch and hope for the bestThe idea of "Good luck, bad luck, who knows?" and how it changes everything when life hands us setbacks Why giving to the universe what you want to get back actually works (yes, even for finding a husband)This is a conversation about hope, resilience, and trusting that our negative experiences may be exactly what needs to happen to lead us to our next "yes!" Connect with Heidi:Instagram @LoveLessons104Get her book: Love Lessons: 104 Dates and the Stories That Led Me to True LoveHer Podcast: I Love You More________________________________________________________________________________________ Connect with Wendy: LinkedinInstagram: @phineaswrighthouseFacebook: Phineas Wright House Website: Phineas Wright House PWH Farm StaysPWH Curated Experience and Travel Interested in being a guest on the show? Send your pitch to podcast@phineaswrighthouse.com Podcast Production By Shannon Warner of Resonant Collective Want to start your own podcast? Let's chat! If this episode resonated, follow Say YES to Yourself! and leave a 5-star review. It helps more women in midlife discover the tools, stories, and community that make saying YES not only possible, but powerful.

I want to read you a short email from a married man in a dead bedroom.There's no cheating.No screaming fights.No dramatic collapse.Just a quiet decision to stop bringing it up.I break down how a lot of men end up in sexless marriages not because they chose them — but because they slowly became passive. They stopped rocking the boat. They stopped advocating for themselves. They let things happen instead of taking control.We'll talk about:Why men confuse passivity with patienceHow avoiding conflict slowly erodes self-respectWhy guilt replaces desire in long-term relationshipsHow silence becomes the unspoken agreementAnd why wanting intimacy doesn't make you selfishThis isn't about demanding sex or blaming your partner. It's about agency — and what happens when a man quietly gives it up.If you've ever felt like your relationship just drifted into something you didn't choose, this one will probably hit close to home.Join the Brotherhood! https://helpformen.com/join

In this episode, Mardi Winder sits down again with Laurie Gerber, a love and relationship coach who specializes in helping people after divorce find new relationships. Laurie shares her own experience of working through challenges in her marriage with coaching, which helped her gain insight into what really matters in keeping a relationship strong. This led her to become a coach herself, with a focus on dating and finding love, especially for women over 50.The conversation gets real about the fears and myths that hold people back from dating again, like the worry that there aren't any good partners left out there. Laurie reassures listeners that this simply isn't true, and encourages a shift in perspective, if you're here, so is someone else who's a good match. She talks about her 3H Method, which makes dating feel more manageable and fun: pay attention to what your head, heart, and “hoo ha” tell you about someone, and don't get bogged down with endless lists of requirements.There's practical advice on online dating, including how to stay safe and what to watch out for, and tips for handling awkward moments, like figuring out how to politely turn down a match after a video call. Laurie reminds everyone that dating is a numbers game and it's okay to say “no” if things aren't clicking. The whole chat is supportive and easygoing, aimed at helping anyone feel more confident about jumping back into the dating world at any point in life.About the Guest:Laurie Gerber is one of the most engaging and effective life coaches and presenters in the country. After holding several positions at Handel Group® over the last 20 years, including President of HG Life, Laurie is currently licensing The Handel Method® and running Laurie Gerber Coaching, Inc. focusing on LOVE coaching. Laurie has appeared on the Today Show, Dr, Phil, MTV and A & E and been the resident love expert at Match, Zoosk, Jdate, and many more.She has been presenting to and coaching individuals, couples, and groups, with a wide range of partners including: the dating sites above, General Assembly, She Tribe, BeSocialChange, IvyConnect, Ellevate, and many more. She has appeared on television shows, podcasts, radio shows, and all over the internet. Check out “The Secret-Free Diet”, her TedX talk on the power of truth telling. When not working from her NYC townhouse, she's meditating, jogging, or attempting to get cuddles from her 10, 20 and 22-year old kids and husband of 26 years.For Laurie's gift: https://lauriegerber.com/webinarTo connect with Laurie:Website: lauriegerber.comFacebook: https://www.facebook.com/lauriegerberdatingcoachInsta: https://www.instagram.com/lauriegerber_coach/ Youtube:https://www.youtube.com/@lauriegerbercoachLinked in: https://www.linkedin.com/in/lauriegerberAbout the HostMardi Winder is an ICF and BCC Executive and Leadership Coach, Certified Divorce Transition Coach, Certified Divorce Specialist (CDS®) and a Credentialed Distinguished Mediator in Texas. She has worked with women in executive, entrepreneur, and leadership roles, navigating personal, life, and professional transitions. She is the founder of Positive Communication Systems, LLC, and host of Real Divorce Talks, a quarterly series designed to provide education and inspiration to women at all stages of divorce.Are you interested in learning more about your divorce priorities? Take the quiz "The Divorce Stress Test".Connect with Mardi on Social Media:Facebook - https://www.facebook.com/Divorcecoach4womenLinkedIn: https://www.linkedin.com/in/mardiwinderadams/Instagram: https://www.instagram.com/divorcecoach4women/YouTube: https://www.youtube.com/@divorcecoach4womenThanks for Listening!Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could...

Dating after divorce can feel like standing in the middle of a wide-open field with no map, no rules, and a nervous system still recovering from impact. Some people jump right back in, others swear off dating forever, and many find themselves repeating patterns they thought they'd already healed.In this episode of The Crazy Ex-Wives Club, Erica is joined by relationship coach and fellow divorcee Anna Howerton for a deeply honest, grounded conversation about what dating after divorce really requires. Not strategies, not swipes, but self-awareness, clarity, and the courage to choose differently.They unpack why divorce can actually be one of the greatest gifts for future partnership, how to recognize red flags versus yellow flags, why “manifesting the perfect partner” can backfire without inner work, and how unmet needs from your first marriage often show up in disguised ways the second time around.This episode is for anyone who wants partnership again, but refuses to lose themselves in the process.You'll learn:Why divorce gives you the rare opportunity to choose again with wisdomHow to tell the difference between red flags, yellow flags, and growth edgesWhy dating too soon can turn you into an “energetic mess”How unmet needs from your first marriage shape who you're attracted to nextWhy clarity around your core emotional needs matters more than chemistryHow independence, attraction, and compatibility can clash if you're not honestWhy trying to change a partner often signals inner work that still needs doingHow to stay whole in a relationship instead of looking to be completed by oneWhat it really means to choose someone “warts and all”How to date with intention instead of chasing validation or potentialWe talk about:00:00 Dating after divorce, jump back in or stay out02:00 Why most people aren't taught how to choose a partner04:00 The gift of divorce, choosing again with self-awareness06:00 Why many first marriages were right at the time, but not forever08:00 Losing yourself in marriage and rebuilding identity10:00 Dating too soon and becoming emotionally reactive12:00 Boundaries, swiping fatigue, and dating with intention14:00 Codependency patterns that surface after divorce16:00 Manifestation, clarity, and calling in the wrong container18:00 Seeing people as they are, not as potential20:00 Red flags vs yellow flags and why they're personal23:00 Why surface-level deal breakers can sabotage connection26:00 Choosing someone with complexity, not perfection29:00 The danger of trying to change your partner31:00 Accepting someone exactly as they are today34:00 Emotional needs, attraction, and long-term fulfillment37:00 Why second marriages can feel harder but more honest40:00 Staying whole inside partnership instead of outsourcing happiness43:00 Using divorce as a blueprint for a healthier futureLinks Mentioned in the ShowLooking for support on your journey? Join THE CLUBReady to Define the New You? Create your BLUEPRINTLoved this week's guest? LEARN MOREContact Erica & The Crazy Ex-Wives Clubwww.thecrazyexwivesclub.com Tag us @ Instagram | Facebook | TikTokDid you love this episode? Make sure to follow for more.

In this episode, I sit down with Melissa Vogel — fitness and mindset coach, podcast host, and a woman who's been through divorce herself — for one of the most honest conversations I've had about modern relationships.We talk about what really happens to marriages after kids arrive, why men and women slowly disconnect without realizing it, and how good people end up emotionally checked out years before divorce ever happens.Melissa opens up about her own marriage, why she drifted away emotionally long before it ended, and what she wishes someone had told her when she was younger. We get into attachment styles, masculine and feminine polarity, why accountability is so rare, and why “love” alone doesn't save a relationship.We also tackle the uncomfortable topics most people avoid:Why attraction fadesWhy fitness and self-respect matter more than people admit Why men and women cheat for very different reasonsWhy second marriages fail so oftenAnd why many couples quietly become roommates instead of loversThis is the kind of conversation every couple should hear — especially before things break beyond repair.If you're married, divorced, dating, or starting over as a man, this one will hit home.Join the HFM Brotherhood!

Send us a textIn this episdoe, the conclusion of the dating chronicles, I discuss how dating has gone in the last few month, which is the 6th year since my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com

For an anxious guy, nothing is more confusing than discovering that your avoidant, seemingly asexual wife was having an affair.No touching. No sex. Years of rejection.And yet… she was sleeping with someone else.I break down a real message from a man in a long-term dead bedroom who discovered his dismissive-avoidant wife had been cheating for years. We dig into anxious vs. avoidant attachment, why this dynamic is so common, and why the affair usually has nothing to do with you lacking masculinity, confidence, or sexual value.If you've ever wondered:“How could she want sex with him but not me?”“What does an avoidant partner actually want?”“Why counseling never seems to work with avoidant spouses?”“Was I just too needy or anxious?”…this video will make things click.We'll also talk about:Why “new” always beats “safe”Why anxious partners are usually the only ones willing to do the workWhy avoidant people struggle in long-term monogamyAnd why this pattern tends to repeat itself again and againIf you're dealing with a dead bedroom, infidelity, or the anxious–avoidant trap, you're not alone.

Are you actually ready to date again… or are you just lonely and looking for a distraction?In Talk To Me Tuesday (Episode 2), Nyomi reads a real letter from Marcus, a divorced dad who's feeling pressure from friends to “get back out there”—but he's not sure his heart is truly ready.This episode breaks down the difference between wanting companionship and being emotionally available, plus the real-life signs that you're still healing (and what to do before you start dating again).In this episode, we cover:The biggest signs you're not ready to date yet (and why that's okay)How unprocessed anger and hurt can follow you into your next relationshipThe green flags that show you are ready—emotionally, mentally, and spirituallyHow to get clear on what you want (non-negotiables, values, deal breakers)Dating as a parent: protecting your kids while rebuilding your lifeWhy being single isn't a “problem” to fix—and how to build a life you love firstIf you've been asking yourself, “Should I just jump back in?” this conversation will help you slow down, get honest, and move with intention.New Talk To Me Tuesday episodes drop every Tuesday.Always Keep It So Sexy (A.K.I.S.S).Become a supporter of this podcast: https://www.spreaker.com/podcast/ask-nyomi-bridging-the-gap-podcast--5343726/support."Thank you for joining me on Ask Nyomi: Bridging The Gap. Remember, your sexuality is sacred, your desires are valid, and honest conversations create deeper connections.If today's episode helped you see things differently, share it with someone who needs this conversation. And please rate and review the show.Follow me on Instagram @TheRealNyomiBanks and @AskNyomi send your questions – this show exists because of YOU. Visit us at AskNyomi.ComUntil Thursday – stay curious, stay open, stay authentic.This is your girl Nyomi Banks. Keep bridging that gap." Always keep it Simply Sexy"

You're smart. You're self-aware. You've done the work. So why does dating after divorce still feel so hard?In this episode, we unpack the top 5 reasons smart, emotionally aware women still settle in dating after divorce — even when they know better.This isn't about low standards or bad choices. It's about subconscious patterns, nervous system wiring, and the quiet ways fear and self-protection influence who we choose.We explore:Why loneliness gets mistaken for compatibilityHow trauma bonds masquerade as chemistryThe fear of starting over again — and how it drives compromiseOver-intellectualizing emotions instead of trusting intuitionWhy lowering standards often comes from fear, not lack of self-worthIf you've ever thought, “I've done the work… so why does this keep happening?” — this conversation will feel deeply validating.To go deeper, we're hosting a powerful workshop inside The Next Chapter with relationship coach and certified hypnotherapist Mina Yang: High Standards, Soft Heart: The New Rules for Empowered Dating.This workshop isn't about dating tactics. It's about healing the subconscious patterns that drive attraction and attachment — so you can stay open to love without shrinking, settling, or losing yourself.

Send us a textThis is a continuation of the previous episode.  I discuss what dating was like in the 5th year since my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com

In this episode of the Got HER Back Podcast, Meg and Carrie dive deep into what the soft girl era actually means beyond the TikTok aesthetic. From unlearning hyper-independence and healing after toxic relationships to redefining femininity, trust, rest, and healthy love, this honest conversation explores how strong women can soften without losing their hustle.   They share personal stories about dating after divorce, learning to receive support, navigating healthy partnerships, and raising daughters to be both independent and emotionally safe. If you are in your healing era, learning to let your guard down, or redefining what balance looks like after burnout, this episode is your reminder that softness is not weakness. It is strength earned.   You've got her back. And we've got yours.   Chapters: 00:00 Intro – When Toxic Language Is No Longer Allowed 01:00 Catching Up After the Holidays 03:00 New Year's Eve in the Soft Girl Era 08:55 What the Soft Girl Era Really Means 10:45 Hyper-Independence and Survival Mode 13:30 Learning to Trust and Receive Love 16:40 Healthy Relationships vs Toxic Patterns 20:00 Dating After Divorce and Knowing When to Walk Away 23:45 Masculine and Feminine Energy in Relationships 27:10 Rest, Burnout, and Letting Someone Help 31:00 Raising Daughters to Be Soft and Strong 34:30 Redefining Success, Home, and Peace 38:45 Why Softness Comes From Safety 42:00 Internet Soft Girl Aesthetic vs Real Life 45:30 Final Thoughts on Healing and Living Fully  

Send us a textThis is a continuation of the previous episode.  I discuss what dating was like 3 adn 4 years after my ex-wife left. Support the showhttps://www.risingphoenixpodcast.com

You might have noticed something different—we changed our name.Welcome to Your Extraordinary Life and Dating After Divorce. Same host, expanded mission.Here's what happened: I spent years focused on dating after divorce. But the truth? Half my clients work with me on other parts of the divorce journey—thinking about divorce, surviving the process, healing afterward. And I realized I was hiding these stories and frameworks from you.So we're expanding.January brings you divorce-focused episodes. Then we return to a mix of dating and divorce content throughout the year. You choose what serves you.My approach stays the same whether we tackle dating or divorce: I help you cut through the noise. The childhood programming. The societal expectations. The voices that drown out what you want.Because here's what I know: You can do whatever you choose. The hard part? Figuring out what you want when everyone else tells you what you should want.I started as a divorce coach in 2016. I pieced together my own healing journey when nothing existed for divorced women. That experience shapes how I work with women today—helping them advocate for themselves without guilt, build lives that fit them, and make decisions from clarity instead of fear.This year brings more content, more truth, more tools.Ready to create your extraordinary life? Schedule a dating consultation call with Sade at sadecurry.com/info

Rick goes one-on-one with Melissa Rush, a Boston-based stand-up comedian, for a candid conversation about comedy, ADHD, and modern adulthood. They discuss living with ADHD—and whether it's a disability or a superpower—dating after divorce, and the realities of promoting stand-up comedy on social media.Rick and Melissa also talk comedy in and around Boston, reflect on college life in the 1990s, and share personal takeaways from the events and cultural shifts of 2025. Honest, funny, and relatable, this episode is a grounded look at comedy, focus, and figuring things out as you go.

Send us a textIn this episode, the first in a 3 part series, I discuss my dating journey since my ex-wife left.   Support the showhttps://www.risingphoenixpodcast.com

Send us a textIn this episode, we sit down with Dr. Greg Matos, a board-certified couple and family psychologist and author of the viral Psychology Today article on the "Rise of Lonely, Single Men." We dive deep into the current state of modern dating and why it feels so "damn hard" for men right now.  Support the showhttps://www.risingphoenixpodcast.com

"REBUILD: The Complete Guide to Starting Over as a Man" is now available in audiobook format! Here is a quick sample for you to enjoy. Want to hear more? Check out the links below:Amazon: https://a.co/d/0k5nxmvAudible: https://www.audible.com/pd/B0G75ZH84YApple: https://apple.co/45eKbNh

Send us a text We've all heard the phrase: "What other people think of you is none of your business." But when that "person" is your ex or soon-to-be ex-wife, does that rule still apply? In this episode I discuss that very question. Support the showhttps://www.risingphoenixpodcast.com

Dating again after a long marriage can feel overwhelming. In this inspiring conversation, Bela talks with Jeannette, a Smart Dating Academy client who rebuilt her life after divorce. She shares how she healed, learned confidence, and by working with SDA, found a healthy relationship later in life. If you want hope and practical wisdom about dating after divorce, this episode is for you.

Did you ignore red flags in your last relationship, only to see them clearly after it ended?In this episode of The Crazy Ex-Wives Club, Erica sits down with trauma-informed coach Chavisa Horemans to break down the real science behind red flags in dating after divorce. They explore how warning signs show up through behavior, language, and your nervous system long before a relationship falls apart.If you are dating again, healing after divorce, or learning to trust your intuition, this episode will sharpen your discernment and help you stop normalizing what your body already knows is not safe.You'll learn:Red flags vs yellow flagsTrauma and dating after divorceHow your nervous system detects dangerOnline dating warning signsRebuilding trust in yourselfWe talk about:00:00 Intro03:00 Red flags vs yellow flags06:00 Dating profiles and hidden warnings10:00 Conditional love and power dynamics15:00 Why we normalize red flags20:00 Trust, intuition, and discernment30:00 Somatic healing and self-trust36:00 Final takeawaysHoliday Heart to Heart The Holiday Heart-to-Heart is the conversation you and I need to have!❤️‍

Send us a textIn this episode, I sit down with Greg Vorst and Michael Nolan, the Co-Founders of Embodied Recovery. They are pioneering a holistic approach to mental health and addiction that bridges the gap between modern science and ancient wisdom. We dig into why traditional talk therapy sometimes hits a wall and how trauma—including the trauma of divorce—gets trapped in the nervous system.We discuss the physiology of heartbreak, the power of breathwork to regulate your state, and how to move from simply "surviving" the split to actually embodying a new, healed version of yourself. If you are tired of spinning your wheels, this conversation offers a different roadmap out of the mud. Support the showhttps://www.risingphoenixpodcast.com

If you lean anxious in relationships, this one's for you.I see it all the time—guys who crave closeness so much that they choke the relationship. You text too much, talk too much, try too hard to keep things “good.” But that desperate energy ends up pushing her away.I'll show you what's really happening under the surface—why your attachment system freaks out when she pulls away, and how to stop feeding that panic. You'll learn how to regulate yourself, stop chasing reassurance, and build the kind of calm confidence that actually creates attraction.If you want more depth, grab my book The Dead Bedroom Fix or check out The Brotherhood, our private men's community with live meetings, courses, and 1,000+ hours of member-only content:

Send us a textJoin us for a powerful and vulnerable 5th Anniversary Special as we bring our Discord community members to the microphone!This exclusive roundtable discussion takes a deep dive into the most crucial and difficult phase of the process: The Beginning of Divorce. Our panel shares candid, unfiltered accounts of the emotional earthquake and logistical chaos that defined their "Day One."  This episode is a must-listen for any man navigating the start of the divorce process, featuring powerful reflections from men who have successfully made the journey from the beginning to the present day.Thank you for five incredible years of rising from divorce! Support the showhttps://www.risingphoenixpodcast.com

Today we're digging into something wild: how a guy who talks about masculinity, strength, and “doing it right” completely lost his cool when his own story was challenged. That guy is Andrew Wilson.If you're rebuilding your life, your identity, or trying to walk the line of integrity after a setback—I promise you: this matters.We'll cover:Who Andrew Wilson is and what he representsThe “rulebook” many men in the debate/manosphere space are handed (never date a single mom, don't be a step-dad)The viral meltdown: what triggered it, what it revealsAnd most importantly: the real takeaways for you, the man rebuilding (not just surviving)My latest book: https://readrebuild.com

This one feels extra close to home. As Thanksgiving rolls in, Ryan and I cozy up to talk about dating after divorce, the quiet that follows shared holidays, and what it's really like to rebuild love in your 40s. From last year's lonely Thanksgiving to navigating real-life quirks, triggers, blended-family chaos, and leaving the honeymoon phase behind, we go there. Honestly, it's some of our most real conversations yet.✨ We talked about:Dating after divorce when you've “lived a lot”Navigating the quiet, the loneliness & the healingWhat shifting out of the honeymoon phase really feels likeHow we communicate through triggers, tension & growthThe messy, beautiful truth about modern relationshipsIf this resonates, please like, comment, subscribe, and share. It helps our little community grow. ❤️Watch the full episode on YouTube here or head to https://www.youtube.com/@RealHeidiPowell.Here are the key moments from the episode:0:00 Why Dating After Divorce Feels So Different3:12 The Thanksgiving That Broke Me Open6:01 Why We Stay in Unhealthy Relationships9:18 The Side of Me Most People Never See12:27 Why I Crave Deep, Real Connection15:06 Feeling “Different” My Whole Life18:10 When Someone Finally Sees the Real You21:05 The DM I Never Replied To24:08 Why This Relationship Feels Different27:01 Leaving the Honeymoon Phase30:22 The Miscommunication That Taught Us a Lot33:42 How We Process Emotions So Differently36:29 Why Real Life Feels Like a Milestone39:41 The Hardest Part of Dating After Divorce42:53 What Healthy Conflict Really Looks Like46:06 Choosing Your Hard in Relationships49:40 Why Communication Matters More Than Chemistry53:11 What Surprised Us About Social Media56:44 The Emotional Crash After Big Life Events1:00:29 When Stress Shows Up in Your Relationship1:03:52 How Honest Talks Build Real Safety1:07:10 Understanding Your Triggers in Love1:10:31 Fighting with Each Other, Not Against Each Other1:13:02 When Speaking Up Helps and When It Doesn't1:16:15 What Healthy Love Looks Like NowConnect with Heidi:Website: https://heidipowell.net/ Email: podcast@heidipowell.net Instagram: @realheidipowellFacebook: Heidi PowellYouTube: @RealHeidiPowellTrain with Heidi on her Show Up App: https://www.showupfit.app/

Join the SmartSX Membership : https://sexwithemily.com/smartsx Access exclusive sex coaching, live expert sessions, community building, and tools to enhance your pleasure and relationships with Dr. Emily Morse. List & Other Sex With Emily Guides: https://sexwithemily.com/guides/ Explore pleasure, deepen connections, and enhance intimacy using these Sex With Emily downloadable guides. SHOP WITH EMILY!: https://bit.ly/3rNSNcZ (free shipping on orders over $99) Want more? Visit the Sex With Emily Website: https://sexwithemily.com/ In this Sex with Emily episode, Dr. Emily brings back holistic psychologist Dr. Scott Lyons for live caller coaching sessions that'll change how you think about sex and dating. A woman married 10 years whose husband won't explore sexually at all—why "I want to try new things" might sound like "what we're doing isn't good enough" to a partner raised in a conservative home. What "deepthroating" really represents when your partner grew up being told sex was wrong—and the outside-the-bedroom conversation they need to have before anything changes in bed. A woman terrified about her first date after a breakup because she thinks the sex will be "unwilling"—the breathwork practice that gets you out of your anxious mind and into your confident body. Why a first date is just a "warm-up" to see if you're having fun, not an audition for marriage—and how to tell if someone's worth seeing naked just by watching how they treat wait staff. The reframe that takes all the pressure off dating: ditch the checklist, get present in your body, and remember you're the gatekeeper with all the power. Timestamps: 0:00 - Intro 2:11 - Growing Up Conservative: How Family Beliefs Kill Your Sex Life 6:39 - The Compliment Sandwich: How to Ask for What You Want 9:46 - Antidepressants Killed Our Sex Life: Now What? 12:44 - Medical Issues vs. Sexual Needs: Finding Balance 16:03 - The Power of Hope: Changing Your Sexual Dynamic Instantly 19:03 - Beyond Penetration: Alternative Ways to Stay Connected 24:57 - Dating After Great Sex: Overcoming Fear of Bad Partners 29:44 - First Date Anxiety: Embodiment Practice Before Going Out 34:47 - Stop Performing on Dates: Be Your Authentic Self Instead

If the thought of swiping again makes you want to throw your phone across the room, this conversation is for you. In this episode of The Divorce Revolution Podcast, I'm joined by Erica McKay—modern-day matchmaker, relationship realist, and founder of Erica Suzanne Matchmaking—for an honest and surprisingly uplifting convo on what dating after divorce really looks like. We talk about how to date with more intention (and way less pressure), why it's essential to focus on how you want to feel in your next relationship, and the power of doing the inner work before you hand over your number. Whether you're cautiously dipping a toe into dating apps or completely swearing them off, this episode will help you date slower, date smarter, and maybe even feel excited about love again. Resources Mentioned: The Confident Coach Certification Waitlist is the ONLY certification specifically for divorced moms who want overcome imposter syndrome and finally feel legit: https://products.ambershaw.com/certification Join the waitlist for ReNewU: https://products.ambershaw.com/signature-waitlist Higher Infrared Sauna Blanket use code AMBER 15: https://higherdose.com/products/infrared-sauna-blanket What We Discuss: 05:00 Mistakes to avoid when rejoining dating apps 08:08 Erica's story: From divorce to finding real love again 11:22 Building a coaching business as a divorced mom 12:45 Why you should visualize how you want to feel, not just what you want 19:12 Why inner work is essential before reentering the dating pool 22:04 The power of saying "yes" to new experiences 24:52 Navigating new relationships post-divorce 28:12 Dating questions to ask early—and which ones to avoid 35:54 How to date slower and deeper 40:42 Alcohol on first dates: yay or nay? 42:34 How matchmaking works (and when to consider it) 46:11 Introducing Young Lux for 22–38 year-olds Find more from Erica McKay: Website: https://www.ericasuzanne.com/ Find more from Amber Shaw: Instagram: @msambershaw Website: ambershaw.com