Podcasts about good things utah

In this episode of Stronger Marriage Connection, hosts Dr. Dave Schramm and Dr.Liz Hale sit down with Heather Holmgren, a marriage and family therapist and founder of Simple Modern Therapy. Heather shares insights on emotional regulation, the essential skill of deep listening, and how to approach conflict with curiosity rather than reactivity. She explains the importance of self- awareness, emotional control, and co-regulation to help couples navigate difficult conversations. Heather provides actionable advice for slowing down during conflicts, truly hearing your partner, and fostering a healthy, supportive relationship. Tune in to discover practical tips to strengthen communication and deepen your connection. About Heather: Heather Holmgren, LMFT and founder of Simple Modern Therapy, has committed her 20-yearcareer to understanding what makes a modern relationship thrive.Through it all she has foundthis much to be true: if you aren't happy with yourself, your intimate and professionalrelationships are likely to fail. She has built a flourishing career and flourishing practice helping contemporary individuals, relationships and families learn to love each other, “Love Yourself and Love Your Life." She is one of eight incredible therapists providing support to individuals and relationships indowntown Salt Lake City (and Utah, virtually). All Simple Modern therapists have additionaltraining and expertise in relationship work, as well as providing affirming care to LGBTQIA+relationships. Heather is passionate about professional mentorship and has supervised clinicians for the lastten years. She is a strong advocate for the practice of good mental hygiene, and can be foundspeaking on this topic, as well as relationship related issues on Good Things Utah, at EdisonHouse and for corporations across the state. You can also find Heather, with her colleagueAndrès Brown, providing training, support and consultation to the larger therapeuticcommunity, expanding the reach of skilled and affirming inclusive relationship therapy. Insights: Heather: "The more aware you are of where you are emotionally, what kind of outside stressors are impacting your mental health and mood can really be a big factor in how you're showing up in your relationships. So take care of yourself. Take care of yourself. It's not selfish, it is self care, and that helps us be much more effective in our relationships. And you know, secondarily, I feel like I have to say that listening is anart, and if we think we're good at communicating, we have to ask ourselves, how good am I at really listening to understand at relationally attuning." Liz: "Just thinking about speaking of being generous and kind. I think listening is one of the more generous and kindest things that we can do." Dave: "I think it's when you're talking about the pause. I just think that there's a power in the pause. The power in the pause to be able to not react, to be able to gives us at least a chance, pause, take a breath, allow our hearts, our minds, our brains, to be able to okay, I'm going to reflect and respond instead of react right now." Links: https://simplemodern.org/ https://www.instagram.com/simplemoderntherapy/?hl=en https://www.facebook.com/SimpleModernTherapy https://www.linkedin.com/company/simple-modern-therapy/  

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In the early morning hours of March 4th, 2022 Kouri Richins found her husband, 39-year-old Eric Richins dead in their bed, inside the home they shared in Francis, Utah.  She was a grieving widow that ended up writing a children's book to help her kids cope with the loss of their father. But everything would change on May 8th, 2023 when Kouri would be arrested for the murder of her husband. Did Kouri kill her husband or is this all one big misunderstanding? Listen to the details now! Kouri's interview on Good Things Utah: https://www.youtube.com/watch?v=l7decWYj1-A Enjoying the show?  Here's a way to find out where else you can follow CrimeaHolly! https://linktr.ee/CrimeaHolly Crime with Holly Case Suggestion Form: https://docs.google.com/forms/d/e/1FAIpQLScGdPu4AWAoG_-cmznwcNxnNQlEyX9nxxOwZNZfqpprL3TaUQ/viewform Episode Sources: https://s3.documentcloud.org/documents/23808108/kouri-richins-warrant.pdf https://www.abc4.com/gtu/a-childrens-book-to-aid-in-coping-with-grief/ https://www.kpcw.org/summit-county/2023-05-09/the-grand-home-kouri-richins-plywood-mansion-in-midway-could-have-buyer# https://www.cestonemasonry.com https://www.fox13now.com/news/crime/kouri-richins-changed-life-insurance-policies-prosecutors-say https://www.goodmorningamerica.com/news/story/woman-wrote-book-grief-husbands-death-accused-murder-99199204 https://nypost.com/2023/05/12/kouri-richins-slain-husband-suspected-she-had-an-affair/ https://www.kpcw.org/summit-county/2024-02-23/kouri-richins-preliminary-hearing-set-for-may https://www.walker-mortuary.com/obituaries/eric-richins https://www.legacy.com/us/obituaries/saltlaketribune/name/julie-jorgenson-obituary?id=27135508 https://www.parkrecord.com/news/eric-richins-family-remains-hopeful-the-truth-will-be-told-at-some-point/ https://www.parkrecord.com/news/what-is-in-the-envelope-kouri-richins-gave-her-defense-attorney/#:~:text=Kouri%20Richins%2C%20left%2C%20a%20Utah,1. https://www.cnn.com/2023/06/12/us/utah-mom-husband-killing-court-documents/index.html https://www.insideedition.com/kouri-richins-murder-drugs-system-husband-eric https://www.fox13now.com/news/crime/kouri-richins-claims-controversial-letter-found-in-jail-cell-was-excerpt-from-book https://www.fox13now.com/news/local-news/family-spokesperson-friend-remember-kamas-man-allegedly-killed-by-wife https://www.cbsnews.com/news/kouri-richins-murder-case-eric-richins-utah-mansion-48-hours/# https://www.cbsnews.com/news/kouri-richins-utah-mom-husband-eric-richins-poison-childrens-book-48-hours/# https://www.kpcw.org/summit-county/2023-05-08/summit-county-mom-arrested-for-husbands-murder https://www.sltrib.com/news/2023/05/10/utah-woman-allegedly-tried-poison/ https://nypost.com/2023/06/29/kouri-richins-tried-to-profit-from-husbands-murder-lawsuit/# https://nypost.com/2023/05/19/kouri-richins-took-out-2-million-in-life-insurance-policies-on-husband/ https://www.abc4.com/richins/kouri-richins-complete-timeline-in-murder-case/ https://people.com/sisters-of-utah-father-allegedly-poisoned-by-his-wife-not-giving-up-7963513#:~:text=Eric%20and%20Kouri%20Richins%20with,with%20covered%20dishes%20and%20condolences. https://lawandcrime.com/lawsuit/kouri-is-entitled-utah-mom-accused-of-murdering-husband-and-writing-grief-book-sues-estate-to-force-sale-of-million-dollar-family-home-where-fentanyl-od-took-place/ https://www.kpcw.org/summit-county/2023-08-03/eric-richins-family-not-kouri-gets-insurance-money-from-erics-business-court-says https://nypost.com/2023/05/15/inside-the-home-kouri-richins-allegedly-killed-husband-over/ https://kutv.com/news/2news-investigates/family-friends-shocked-by-utah-authors-arrest-for-husbands-murder-kouri-eric-richins-home-depot-march-2022-linda-king-fentanyl-poisoning-amazon-childrens-book-shocked https://truecrimebeat.com/?p=2500 https://www.parkrecord.com/news/kouri-richins-can-keep-manuscript-from-prosecutors-but-must-turn-over-a-letter-from-another-inmate-judge-rules/ https://www.abc4.com/news/wasatch-front/who-was-eric-richins-the-fallen-man-behind-the-grieving-wife-turned-author/ https://people.com/crime/kouri-richins-threw-party-day-after-allegedly-murderin-husband/ https://www.fox13now.com/news/crime/kouri-richins-changed-life-insurance-policies-prosecutors-say https://www.the-sun.com/news/8084131/kouri-richins-bizarre-facebook-post-husband-murdered/ https://www.sltrib.com/news/2023/05/15/eric-richins-whose-wife-is-accused/ https://www.youtube.com/watch?v=ie2DflEVCq4 https://www.youtube.com/results?search_query=kouri+richins+interview+good+things+utah

In this "Fun Friday book recommendations" episode, writer, reader, and book influencer Kimberly Christenson gives us her top 10 must-read contemporary romance reads!Guest Bio: Kim is a writer, book-matchmaker, and grad student in creative writing. She shares her best book recs and bits of her writing journey online at Talk Wordy to Me and is a book reviewer for the lifestyle show Good Things Utah. Kim is a former audiobook narrator, magazine editor, and small-press publicist. When she's not working on her next novel, you can find her wrangling her three kids, listening to an audiobook at the gym, or curled up in bed with a BBC drama. 10 Must-Read Contemporary Romances:1. Snowed In by Catherine Walsh audiobook 2. Beach Read by Emily Henry audiobook3. The Bookish Life of Nina Hill by Abbi Waxman audiobook4. One True Loves by Taylor Jenkins Reid audiobook5. A Season for Second Chances by Jenny Bayliss audiobook6. The Hypnotist's Love Story by Liane Moriarty (and What Alice Forgot) audiobook7. My Oxford Year by Julia Whelan audiobook8. Float Plan by Trish Doller audiobook9. To All the Boys I've Loved Before By Jenny Han audiobook10. Every Summer After by Carley Fortune audiobookFollow us!Make sure to RATE & REVIEW us!Subscribe to our email list at https://litjoycrate.com/podcast-email Join our Lunacorns private membership group at https://litjoycrate.com/podcast-lunacorns Check out our officially licensed author collections!Follow us on Instagram @litjoycrateFollow us on TikTok @litjoycrateUse the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.

Thank you SO much for following The LitJoy Podcast! We just reached the Top 500 listened-to podcasts and are so thankful to our listeners!Guest Bio: Kim is a writer, book-matchmaker, and grad student in creative writing. She shares her best book recs and bits of her writing journey online at Talk Wordy to Me and is a book reviewer for the lifestyle show Good Things Utah. Kim is a former audiobook narrator, magazine editor, and small-press publicist. When she's not working on her next novel, you can find her wrangling her three kids, listening to an audiobook at the gym, or curled up in bed with a BBC drama. In this interview, LitJoy owners Kelly and Alix interview writer, reader, and book influencer Kimberly Christenson. They discuss the reading recommendations to battle the winter blues and seasonal affective disorder (SAD). Join us for some hygge chit-chat! Topics discussed in this episode:SAD and winter blues [3:00]Wintering by Katherine May [5:45] audiobook The Year of Living Danishly: Uncovering the Secrets of the World's Happiest Country by Helen Russell [13:20] audiobook Hygge!! [15:40]84, Charing Cross Road by Helene Hanff [22:20] audiobook Devotions by Mary Oliver [24:25] book A Book That Takes Its Time: An Unhurried Adventure in Creative Mindfulness by Irene Smit and Astrid van der Hulst [25:10] book Neil Gaiman and writing by hand [29:00]All the Lonely People by Mike Gayle [32:30] audiobook The loneliness epidemic and creating real connection with others [34:25]Creating a "third place" in your community with clubs, especially a book club [38:40]The Storied Life of A. J. Fikry by Gabrielle Zevin [45:00] audiobook The Book of a Thousand Days by Shannon Hale [46:45] audiobook What the Wind Knows by Amy Harmon [49:00] audiobook The Forgotten Garden by Kate Morton [49:50] audiobook What's Next?!We deeply appreciate your support in creating community around stories! Subscribe to our email list at https://litjoycrate.com/podcast-email Join our Lunacorns private membership group at https://litjoycrate.com/podcast-lunacorns Follow us on Instagram @litjoycrateFollow us on TikTok @litjoycrateUse the code PODCAST10 at litjoycrate.com/podcast for a 10% off discount! Hosted on Acast. See acast.com/privacy for more information.

Jenny Layton is a leading time management and organization expert, mindset coach, and the creator of the Life Organized podcast. Her signature systems and programs have helped thousands organize their lives, reducing clutter and overwhelm for her clients so they can make space for what matters most. Jenny's media appearances include KUTV's Fresh Living, KSL's Studio 5, ABC's Good Things Utah, and Fox's The Place. She continues to speak and share her message to help people organize a life they love. You can learn more and receive free resources to organize your life at TheHappyGal.com Free Gifts! Here are the links: Container Solutions - thehappygal.com/container-solutions Organize Your Space - thehappygal.com/organize-your-space

Cheree Murdock Life and confidence coach for teens and young adults, a Hype girl and life cheerleader for anyone who lets me be

In March of 2022, a 39-year-old father was found dead in his Utah home from a suspected fentanyl overdose. But in the midst of the investigation, and after his wife published a book about her grieving process, police uncovered suspicious information that led them to a May 2023 arrest. This is the murder of Eric Richins. BONUS EPISODES Apple Subscriptions: https://podcasts.apple.com/us/podcast/going-west-true-crime/id1448151398 Patreon: patreon.com/goingwestpodcast CASE SOURCES 1. Eric's Obituary: https://www.walker-mortuary.com/obituaries/eric-richins 2. The Salt Lake Tribune: https://www.sltrib.com/news/2023/05/15/eric-richins-whose-wife-is-accused/ 3. Julie's Obituary: https://www.legacy.com/us/obituaries/saltlaketribune/name/julie-jorgenson-obituary?id=27135508 4. Good Things Utah: https://www.abc4.com/gtu/a-childrens-book-to-aid-in-coping-with-grief/ 5. Walker Mortuary: https://www.walker-mortuary.com/obituaries/eric-richins 6. Daily Mail: https://www.dailymail.co.uk/news/article-12068471/Eric-Richins-killer-wife-believed-3-6million-death.html 7. Kouri's Arrest Warrant: https://s3.documentcloud.org/documents/23808108/kouri-richins-warrant.pdf 8. New York Post: https://nypost.com/2023/05/12/kouri-richins-slain-husband-suspected-she-had-an-affair/ 9. The US Sun: https://www.the-sun.com/news/8084131/kouri-richins-bizarre-facebook-post-husband-murdered/ 10. Linda's Obituary: https://www.walker-mortuary.com/obituaries/linda-richins 11. Fox 13 Now: https://www.fox13now.com/news/crime/kouri-richins-changed-life-insurance-policies-prosecutors-say 12. Law & Crime: https://www.youtube.com/watch?v=eYVUc8l47dk 13. People: https://people.com/crime/kouri-richins-threw-party-day-after-allegedly-murderin-husband/ 14. ABC4: https://www.abc4.com/news/wasatch-front/who-was-eric-richins-the-fallen-man-behind-the-grieving-wife-turned-author/ 15. KPCW: https://www.kpcw.org/summit-county/2023-05-09/the-grand-home-kouri-richins-plywood-mansion-in-midway-could-have-buyer 16. New York Post: https://nypost.com/2023/05/12/kouri-richins-signaled-she-was-single-and-available-on-tv-show-expert/ 17. Good Things Utah: https://www.youtube.com/watch?v=fTgMPcR8-CU&t=82s 18. KUTV: https://kutv.com/news/2news-investigates/family-friends-shocked-by-utah-authors-arrest-for-husbands-murder-kouri-eric-richins-home-depot-march-2022-linda-king-fentanyl-poisoning-amazon-childrens-book-shocked 19. The Salt Lake Tribune: https://www.sltrib.com/news/2023/05/11/utah-author-argued-with-husband/ 20. Dr. G Explains: https://www.youtube.com/watch?v=EW0vIHjk-qQ Learn more about your ad choices. Visit podcastchoices.com/adchoices

Savvy Jardine is a remarkable individual who exudes kindness and love. Her passion lies in helping others look and feel good inside and out. Despite hailing from the small town of Aurora, Utah, she has always been highly motivated and ambitious. Her journey started when she was crowned Miss Utah's Outstanding Teen, and later, she was invited to appear on the set of Good Things Utah. This experience solidified her desire to pursue her dreams.   Savvy attended Utah Valley University, where she cheered for four years and graduated with a Bachelor's Degree in Communication Studies. In today's episode, Savvy explores the different components of our identity. She hopes to inspire her listeners to recognize the inherent value they possess as individuals, not based on what they do, but on who they have always been. Savvy's aim is to encourage her audience to embrace their inner strength and step into their true selves. … #inspiring #confident #mindset #mindsetmatters #mentalhealth #host #gtu #mentalhealthawareness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires .... You can connect with Savvy here: Instagram: @savvy_jardine, @goodthingsutah .......... Special thanks to our sponsors: Thread Wallets @thread_wallets Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Music by Paul Cardall  

Executive Producer, Jill, from Utah's favorite morning show, ABC's Good Things Utah, details her dating experiment during cuffing season. This episode wraps Jill's 3 part journey. Has she found her match? Listen in and find out! Plus there is a special BONUS - this episode features behind the scenes insight from her coworkers who were side by side with her during this journey. Find out how a team of truly supportive people, enhanced her dating journey for the better! You don't want to miss this one! Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie, Surae Chinn @suraechinn, and Savvy Jardine @savvy_jardine and Executive Producer Matt Bello for joining me on this episode and for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello To start on your own dating journey you can find me @thedatingcounselor on Facebook or Instagram or on my website⁠ https://thedatingcounselor.com⁠ --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Meet Jill, an executive producer for ABC's Good Things Utah, a beautiful single woman who participated in a dating experiment where her colleagues set up a dating profile and set her up on dates during the Fall and Winter of 2022/2023. It's been a minute since Jill has been on a date, let alone been in an exclusive relationship, so I join in as her Dating Coach. What will happen as she hits the Utah dating scene and is confronted with the anxiety dating brings? Tune in for episode one of this 3 part series of Jill's Most Excellent Dating Adventure! Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie and Savvy Jardine @savvy_jardine for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Executive Producer, Jill, from Utah's favorite morning show Good Things Utah, shares her experience in hitting the fast track back into the Utah dating scene after an extended leave of absence. She's just had her 1st date, now what? Listen in as she share's her story in meeting Ted....and Bill on episode 2 of her most excellent dating adventure. Many thanks to Good Things Utah and hosts Deena Manzanares @deena_marie and Savvy Jardine @savvy_jardine for their amazing work in getting Jill set up! All of the credit for Jill's amazing Glow up goes to makeup artist Melissa Payne @theprettyfarm Gorgeous photography by Rochelle Ashley Photos @rochelleashleyphotography Produced by Matt Bello --- Send in a voice message: https://podcasters.spotify.com/pod/show/loni-kennington-harmon/message

Savvy is one of the bright spots in Utah's entertainment news landscape. Savvy's current job is as a producer for ABC 4 Utah's Good Things Utah, a daily morning lifestyle show here in Utah. She also was the winner of the 2015 Miss Utah's Outstanding Teen competition—the teen arm of the Miss America Organization. She's also has a comfortable and easy-going demeanor. In this episode we talk everything family, pageant, TV, and life.

Diaz joins us this week and is the owner and proprietor of Sweet Vinyl Bakeshop. Diaz makes the most unique cupcakes that are sought out by a variety of local breweries and distilleries. Her boozy cupcakes have been featured by The Salt Lake Tribune, Good Things Utah, SLUG Magazine, and now by us. We couldn't be happier to have her on to talk about her amazing drunken treats. Voicemail/Text: 801-252-6069 Website: http://www.messinwithmormons.com Facebook: https://www.facebook.com/MessinWithMormons Instagram: https://www.instagram.com/messinwithmormons

The interview with Author Paul Lamar Hunter was so interesting. Paul Lamar Hunter, is the 19th child out of 21 children, he was the 1st to graduate college with a Bachelor of Science in Business Administration from Upper Iowa University. Paul Lamar Hunter was born in Racine, Wisconsin in 1970, born to James and Louise Hunter. Paul had a rough childhood. He experienced poverty, neglect, and tragedy. Paul spirit, faith and determination lifted Paul to earn a degree in business administration from Upper Iowa University. When Paul received his degree he was on top of the world. He had accomplished an incredible task. To be the 1st to receive a degree showed Paul anything is possible. Paul wrote his autobiography, titled No Love, No Charity: The Success of the 19th Child. The book earned attention by Ebony magazine, and he has appeared on several television shows, including Travis Smiley, Tom Joyner, and “Fox and Friends.” Paul has a story to tell and he continues to tell his story. Paul appeared on TV shows - Face the Truth TV, Fox and Friends, Living 808, WATC TV 57, Good Things Utah, Morning Blend, Talk of Alabama, Fox 13 Memphis, Local ABC 24 Memphis, and Daytime @ Nine. On the other hand, Face the Truth Tv is produced by Dr. Phil and the host is Vivica A. Fox. Paul still has a lot to share and his book has been a success. Here is a few websites you can read about Paul Lamar Hunter - https://nyweekly.com/entertainment/paul-lamar-hunter-brings-hope-and-inspires-faith-with-his-insightful-book/ - https://ceoweekly.com/paul-lamar-hunter-talks-about-success-and-breaking-down-barriers-through-the-book-no-love-no-charity-the-success-of-the-19th-child/ - https://lawire.com/paul-lamar-hunter-on-the-faith-driven-journey-that-led-him-to-the-writing-of-his-book/ - https://usreporter.com/author-paul-lamar-hunters-autobiography-sheds-light-on-his-journey-to-break-his-familys-curse-living-in-poverty/ - If you want to contact Paul or follow here are the links www.paullamarhunter.com - Cash App: $PaulLamarHunter - Twitter: @PaulLamarHunter - Facebook: Paul Lamar Hunter - Instagram: PAULLAMARHUNTER - TikTok: PLH19 Skype @APLH19 You can email Paul by visiting his website. Book him today, he can tell you his story. Thank you for listening and supporting. --- Send in a voice message: https://anchor.fm/caramel-lucas/message

Here's how to start making sound decisions about the future of your relationship.  In this special podcast, you'll discover…   -The 4 steps to take to know if you should stay or if you should go. -Why it's vital to know your boundaries and safeguard them. -Why keeping a journal can be so helpful.  -How to get back the power you've lost to make decisions.  -So set aside a few minutes, find a quiet place and spend some time with us on this podcast. Here's some of what you'll discover… [o6:24] How to come up with a plan for how you will leave a relationship. [07:22] Why paying attention to your intuition is always a smart move.  [08:25] The best way to keep a journal and why this is such a powerful tool in the healing process. [10:27] Why boundaries are so important and how they tend to shift in an abusive relationship. [18:17] How to use your non-negotiables to size up the quality of a relationship. [21:24] How codependency really works and can easily spiral out of control.  Episode Tools & Resources: Should I Stay or Should I Go 4 week Clarity Intensive:  https://www.therelationshiprecovery.com/stayorgo Good Things Utah  https://www.abc4.com/gtu/tough-decisions-in-relationships More Resources:  www.therelationshiprecovery.com Follow us:  Instagram: www.instagram.com/therelationshiprecovery TikTok:  https://www.tiktok.com/@therelationshiprecovery Youtube: https://www.youtube.com/channel/UC0xaCdQ_S2o5tQ_ZeqeymDQ

Savvy Jardine is equally as fabulous as she is kind and loving. She has a passion for helping others to feel good on the inside and out! Although she comes from the small town of Aurora, Utah, she has always been highly driven and ambitious. From the time that she was crowned as Miss Utah's Outstanding Teen and was invited on the set of Good Things Utah, she knew it was something that she wanted to do!    In the meantime, she cheered for 4 years at Utah Valley University and left there with a Bachelor's Degree in Communication Studies. She married the love of her life in 2020 and they adventured to Hawaii for the next year! She took on many roles in Hawaii and supported her husband while he was playing basketball and getting his master's degree at the University of Hawaii.    Upon returning to the mainland in 2021, she applied for an opening as a producer of none other than Good Things Utah. With a deeper sense of self-worth and newfound confidence in what she has to offer, she was offered the position and is currently striving to make a positive impact on the show.    In today's episode, Savvy dives into the different aspects that make up our identity. She hopes to help listeners see the gift they already are, not in what they 'do' but in who they have always been. Savvy will inspire the audience to own their power from within and step into who they were meant to be.    … #classy #inspiring #confident #mindset #mindsetmatters #mentalhealth #love #mentalhealthawareness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires   .... You can connect with Savvy here: @savvy_jardine @goodthingsutah @urban_talent   .......... Special thanks to our sponsors: Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Veracity Networks  iHeal Institute @rebeccadeaz Living Recovery Interventions @living_recovery_interventions

Adam Nugent is a real-life inspiration!  Adam Nugent is the founder and CEO of Foresight Wealth Management, an award-winning full-service financial organization providing wealth management and financial planning for high net-worth individuals and small and large businesses across the nation. Not only does his firm manage over $1.3 billion in assets, but Foresight is a four-time Inc. 5000 recipient and one of the top investment firms in the country.     Adam is a contributor to Forbes Finance Council and has been featured nationally in Market Wired, The Wallstreet Journal, Yahoo! Finance, Utah Business, Financial Advisor, Good Things Utah, ABC, and many other outlets. He is the host of one of Utah's top podcasts, Nugent Good News.  The show's mission is to share uplifting stories about people, charities, and businesses that are doing great things.    Adam is one of the nation's Top Wealth Advisors and Financial Mentors.  He also is an advocate for fun, laughter, and creating experiences for his 4 sons, loved ones, and the amazing people he has the fortunate opportunity to know and associate with.  You are going to really love him!   … #ceo #overcome #leader #vulnerable #finance #wealthadvisor #podcaster #speaker #mentor #mentalhealth #love #mentalhealthawareness #depressed #mentalillness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires   .... You can connect with Adam here: @adamnugent https://nugentgoodnews.com/ https://www.foresightwealth.com/ .......... Special thanks to our sponsors: Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Veracity Networks  iHeal Institute @rebeccadeaz Living Recovery Interventions @living_recovery_interventions

Adam Nugent is a real-life inspiration!  Adam Nugent is the founder and CEO of Foresight Wealth Management, an award-winning full-service financial organization providing wealth management and financial planning for high net-worth individuals and small and large businesses across the nation. Not only does his firm manage over $1.3 billion in assets, but Foresight is a four-time Inc. 5000 recipient and one of the top investment firms in the country.     Adam is a contributor to Forbes Finance Council and has been featured nationally in Market Wired, The Wallstreet Journal, Yahoo! Finance, Utah Business, Financial Advisor, Good Things Utah, ABC, and many other outlets. He is the host of one of Utah's top podcasts, Nugent Good News.  The show's mission is to share uplifting stories about people, charities, and businesses that are doing great things.    Adam is one of the nation's Top Wealth Advisors and Financial Mentors.  He also is an advocate for fun, laughter, and creating experiences for his 4 sons, loved ones, and the amazing people he has the fortunate opportunity to know and associate with.  You are going to really love him!   … #ceo #overcome #leader #vulnerable #finance #wealthadvisor #podcaster #speaker #mentor #mentalhealth #love #mentalhealthawareness #depressed #mentalillness #mentalhealthmatters #healing #recovery #hope #beliefcast #toddinspires #tsinspires   .... You can connect with Adam here: @adamnugent https://nugentgoodnews.com/ https://www.foresightwealth.com/ .......... Special thanks to our sponsors: Siegfried & Jensen @siegfriedandjensen Wasatch Recovery @wasatchrecovery Veracity Networks  iHeal Institute @rebeccadeaz Living Recovery Interventions @living_recovery_interventions

“It takes two years and then you'll be great,” is what Nicea DeGering was told after her divorce. Divorce can be horrible, but it can also be amazing. It all depends on how you set your expectations and perspective. Today's guest, Nicea DeGering, shares her journey to self-discovery and tips on how to move forward with life after divorce. I met my guest today when I joined her ABC4 show, Good Things Utah, last year while promoting my book, No One Dies from Divorce. Nicea DeGering has been a television news reporter and anchor on ABC4, and now co-host of the Emmy award winning morning show Good Things Utah for more than two decades in Salt Lake City. She has covered stories like Elizabeth Smart's disappearance and the 2002 Olympics, and interviewed everyone from presidential candidate Mitt Romney to superstar Garth Brooks. In her spare time, Nicea can be seen and heard on local tv and radio commercials, visiting her daughter in college at FIT in NYC or cheering on her high schooler at swim meets. Her favorite child is and will always be a fuzzy, blonde Goldendoodle named Miles.Although so much damage is done during such a life event, it can be an incredible opportunity for personal growth that will allow you to understand yourself better, understand how to empathize with others better, and find a new and better way to navigate your journey through life-stronger than you have ever been. Nicea got married in Utah pretty young (22), to her high school sweetheart and then was married for 24 years. Looking back now, she realizes how she lost herself along the way, and is now sharing the tips that have helped her live her best life after divorce. As you walk this path, consider this advice from her and Jill:Find your tribeBe proactive in finding ways Change “what if” to “next time”Focus on what you want before you start thinking about how to get itCreate your own opportunities Commit to your growthRediscover your values Do things your loveBe positive and a beacon for goodLearn to be more empathetic and compassionateForgive others and look forwardMend other relationships in your lifeDiscover love againNicea compares life after divoce to the “butterfly effect”, as she continues to make small changes to discover more of who she is and what she wants. It's time The hope she feels now, which took years to build up, has replaced the fear and anxiety of the unknown. Divorcing should not be the end. It should be the fresh start to live your fullest life. Start by believing you are worthy of happiness! 

Aundrea is the author of Is It Racism, How to Heal the Human Divide and Bunny Seeds.  She's an international keynote speaker and trainer, the host of the podcast The Wake Up Stories and she appears on Utah's #1 morning show, Good Things Utah. Aundrea is also a business owner with years of study in diversity & inclusion as well as a degree in community health & human services. She has been appointed by Governor Cox and Lt. Governor Henderson to serve on Project Gateway: Equity & Opportunity Commission for Utah. Today, she is here to talk to us about how to control our thoughts and navigate uncomfortable conversations.Connect with Aundrea:Website: https://thewakeupstories.com/Facebook: https://www.facebook.com/wakeupstories/  Instagram: https://www.instagram.com/wakeup.stories/

Guest Bio: I'm a professional hair and makeup stylist, actress, reality TV star, and health, beauty, and wellness educator. I love kombucha, Kirkland-brand microwave popcorn, taking naps, and helping women feel beautiful from the inside out. I believe in the power of truth and honesty, and I have found that as I get real and honest with people, they are free to get real and honest right back.I'm a free spirit, but I'm grounded in who I am. I'm light-hearted and love to laugh, but I love diving into things that are deep and profound. I've found my own way of keeping this balance in love, life, and beauty, and it's my passion to encourage other women to do the same.I've always worked in the world of beauty. A professional hair and makeup stylist by trade, I started at the Estée Lauder counter at Macy's and went on to freelance for Bobbi Brown, Mac, Laura Mercier, Paula Dorff, TiGi, and Biotherm. After discovering my passion for making women feel beautiful, I decided to further my education and went on to graduate from Hairitage College of Beauty where I became licensed as a professional cosmetologist.I started acting and modeling when I was just 14 years old, and my very first gig was the lead in a Backstreet Boys music video. Click here to check it out! (You're welcome.) I have since worked in print, film, and television with brands like Reebok, MasterCard, and Sports Illustrated. I've been on screen in films like Midway to Heaven, InHumane, and By Any Means. I also spent three years as a regular host on Utah's #1 daily talk show, Good Things Utah, where you can still find me filling in from time to time. Perhaps most notably, you may know me as one of the most recognized cast members from ABC's The Bachelor franchise!

Creating 21 beautiful beings with the man you love is literally living testimony & an undeniable legacy of love. This weeks guest talks about his experiences growing up with so many siblings, how he feels being the 19th child has benefitted him and how he overcame the traumas within his family.Paul Lamar Hunter is author of No Love, No Charity: The Success of the 19th Child which has featured in US Reporter, NY Weekly, LA Wire, Ebony magazine, Black Enterprise magazine, Radar Online, and also gained tv coverage on such shows as Face The Truth, Living 808 and Good Things Utah.Connect with Paulwww.paullamarhunter.comTwitter: @PaulLamarHunterFacebook: Paul Lamar HunterInstagram: PAULLAMARHUNTERTikTok: PLH19Please subscribe if you feel the vibe and connect with Danieal via www.danieal.co.ukDisclaimer : Reggae Uprising Podcast does not own any of the rights to any of the music. It is used only as a tool of education, upliftment and empowerment for and of people of the diaspora. 

In this exclusive episode, Dr. Andrew Petersen Forum Health's chief of staff is joined by Life and Vitality Coach Erica Lemke-Pembroke, author of The Ultimate Guide to Reclaiming Your Sexual Confidence: Feel Sexy Again.  They discuss how aging, childbirth and hormone imbalances can all affect sexual health, and the many treatment options available for both men and women. Tune in to hear from these experts and learn what people most commonly face when dealing with sexual health concerns.  This episode was originally featured on ABC4 Utah - Good4Utah on Good Things Utah.  At Forum Health, our nationwide community of healthcare practitioners is setting a new standard for healthcare. Our novel approach combines the powerful principles of functional and integrative medicine with advanced medical treatments and technology, data analytics, and collaborative relationships. Visit us to schedule a free 15-minute phone consultation to discuss your health needs and goals: https://www.forumhealth.com/contact/  Website: https://www.forumhealth.com/  Facebook: https://www.facebook.com/forumhealthco/  Instagram: https://www.instagram.com/forum_health/  Find a Forum Health practice: https://www.forumhealth.com/locations/

Paul Lamar Hunter joins me to discuss his experience growing up as the 19th of 21 children. He mentions the poverty and neglect he experienced as well as how the family and community reacted to his brother and fathers death when he was still a young kid.Paul discusses the emotionally taxing experience and affect losing his brother in a house fire had on him but how having the support of his large family helped him through it. In addition, we learn how his mother coped with losing her husband, especially when she became  a single parent raising 21 kids. Despite her raising a great kid, Paul described his mother as being very neglectful considering she never showed up to his graduation for college.But through this, we're able to learn how Paul found the strength to keep going even when those close to him didn't want to see him succeed. And although they didn't, he was able to ask the questions and build relationships with people outside of his family who ultimately became apart of it. He has written a book "No Love, No Charity,"  that has been featured in the US Reporter, NY Weekly, LA Wire, Ebony Magazine and more. He has also appeared on several tv shows including Face the Truth, Good Things Utah, and the Morning Blend. Here are the links to get in touch and support Paul!https://www.paullamarhunter.com/ https://cash.app/$PaulLamarHunter https://twitter.com/APLH19 https://www.instagram.com/paullamarhunter/

Mindy P. Buxton, BS, CSCS, CPFT has worked in the health and fitness industry since 1996.  She's been a Fitness and Food Coach at the LifeCentre Athletic Club in Sandy, Utah for over 25 years, providing personal training and online coaching.  Mindy is the author of The BodyJoy Plan, The BodyGym Exercise Catalog, and is the creator and Master Trainer of the BodyGym Certification Program. Mindy's online food & fitness programs extend to people all over the world in addition to her in-person clientele.  She is certified as a strength and conditioning specialist with the National Strength and Conditioning Association, and a Certified Personal Fitness Professional through AFAA.  Mindy is also a certified cycling instructor.   She has been married for over 19 years to T.J. Buxton, general manager of The Life Centre Athletic Club in Sandy, UT and is a proud mother of two beautiful, active daughters.  Mindy has been a regular fitness presenter on QVC working with Marie Osmond for BodyGym.  She has filmed fitness and food segments for KSL, was ABC's fitness expert and personal trainer for Ultimate Makeover on ABC 4's morning show Good Things Utah. Mindy has also been featured as the fitness expert on Fox 13's morning show.  Mindy has presented at many fitness conferences and is a sought after coach for medical professionals, workshops, spas and resorts. Mindy is a great example of practicing what she preaches.  She's been able to transform her own body—overcoming health, weight and body image issues. Mindy is also a proud finisher of several marathons and triathlons. You can find and follow Mindy at https://www.mindybuxton.com  #fit #fitness #fitforlife #train #trainer #health #healthy #lifehealthy #lifestyle #lifestylechanges #fitandhealthy #fitmom #fitdad 

Join Mark and Matt on this bonus episode, as they welcome Film Critic Patrick Beatty from Salt Lake City, Utah, onto the show. Patrick joins us to talk all things movies, from some of our favorites growing up, guilty pleasures, favorite directors, and how he approaches being critical of a movie. Patrick Beatty can be found on Instagram @patrickbeattyreviews, you can hear him on the Gaggle of Geeks podcast, and on TV on Good Things Utah. As always you can email us at thehalloffamepod@gmail.com or follow us on Instagram @halloffamepod

Welcome to another episode of Morning aMEOWncements, the kitsch minded morning show to help start your day!It's a short show because Nightcat will be on ABC 4's "Good Things Utah." But it's still a whole lotta fun!We kick things off by checking in on the caterpillars. Do we have cocoons? Then we hop into today's pop culture headlines with The Morning Mews. *Pete Davidson made Alec Baldwin lose 100 LBS on accident. *Egypt paraded 22 mummies in luxury vehicles to their new home in Cairo. *A giant lizard broke into a 7-11 and cause a bunch of havoc. After the news, we learn more random facts from "The Book of Useless Information." Then we wrap things up with 3 minutes of fish.Questions, concerns, comments, or curses for Nightcat? Shoot him a text or leave him a voicemail (601) 557-CAT1 (2281)Find the links to everything including the Patreon, Nightcat Radio, the Nightcat Prize Club, and so much more on the Link Tree: https://linktr.ee/Jacksonwhitt

Welcome to another episode of Morning aMEOWncements, the kitsch minded morning show to help start your day!It's a short show because Nightcat will be on ABC 4's "Good Things Utah." But it's still a whole lotta fun!We kick things off by checking in on the caterpillars. Do we have cocoons? Then we hop into today's pop culture headlines with The Morning Mews. *Pete Davidson made Alec Baldwin lose 100 LBS on accident. *Egypt paraded 22 mummies in luxury vehicles to their new home in Cairo. *A giant lizard broke into a 7-11 and cause a bunch of havoc. After the news, we learn more random facts from "The Book of Useless Information." Then we wrap things up with 3 minutes of fish.Questions, concerns, comments, or curses for Nightcat? Shoot him a text or leave him a voicemail (601) 557-CAT1 (2281)Find the links to everything including the Patreon, Nightcat Radio, the Nightcat Prize Club, and so much more on the Link Tree: https://linktr.ee/Jacksonwhitt

Reagan Leadbetter has been informing and entertaining Utahns for close to 20 years as a popular TV anchorwoman at ABC 4. She has co-hosted the Emmy award winning show "Good Things Utah" for 18 years. Her magnetic and warm personality has endeared herself to thousands of Utah households. Listen in as she shares with Jimmy Eaton an overview of her life's story and what her passions are.   Good Things Utah     https://www.abc4.com/gtu/?ipid=GTU_Nav Reagan on LinkedIn     https://www.linkedin.com/in/reagan-leadbetter-12961616/

There's been a lot of debate around Stem Cell Therapy over the last few years. Because of the debate, many myths have been formed about treatment. That's why I invited Dr. Bill Cimikoski to the show to shed light on the topic and debunk some of the most popular myths regarding Stem Cells. *Some of these myths we discuss include: - Are Stem Cells for Treatments Are Harvested from Embryos? - Do Stem Cells Need to Be Banked at Birth to Allow for Later Treatments? - Is Bone Marrow the Best Source of Stem Cells? - Is Stem Cell Therapy Is Unsafe? - Do Americans Need to Travel Abroad for Stem Cell Treatments? - Is Stem Cell Therapy Is Unproven? *About Dr. Bill Cimikoski: Dr. Bill is the Medical Director of Utah Stem Cells, and a Medical Toxicologist that specializes in Stem Cell Joint Regeneration, Bioidentical Hormone Replacement Therapy, Medical Aesthetics, and Medical Weight Loss. With seven years of medical Residency and Fellowship specialty training, he is a foremost authority featured ON Healthline TV, ABC News, Fox 13, CBS, KSL Studio 5, and Good Things Utah.

Utah Section PGA pro Jon Paupour and Reagan Leadbetter of Good Things Utah help us unpack the first two rounds of the Korn Ferry Tour's Utah Championship at Oakridge on the live show on ESPN 700. Daniel Summerhays goes deep on his decision to trade the Tour for teaching high school. State Am qualifier spots are filling up fast. 

Nicea DeGering spends her time hosting Good Things Utah but spends her time working out and staying in shape. Return to Real host Neil Anderson pinpoints what keeps Nicea so fit in the public eye. You can find Nicea at https://www.facebook.com/niceadegering/. And check out Neil's gym GPP Fitness at gppfitness.com. Straight talk with health and fitness experts. Neil Anderson has helped people find their fitness for 26 years but is still genuinely curious about what works. Neil believes everybody is different and everybody is searching for the best version of themselves. If you’re not seeing success, whatever you are doing right now has to change. Neil wants to get brilliant minds in front of you, so you can find the change that works for you. Always positive. Always interesting. Always real.

*About Nicea* Nicea Degearing has been a TV news reporter and anchor on ABC 4 ( https://www.abc4.com/ ) and is now the host of Emmy award winning morning show Good Things Utah ( https://www.abc4.com/gtu/ ). In her spare time, Nicea MCs local events and appears in commercials for local businesses like the Utah Honda Dealers. She has two daughters who attend high school, and you can often catch her being an obnoxious dance or swim mom. Her favorite child is her golden doodle named Miles. *How to gain confidence and put yourself out there* * Don’t ask yourself: “I wonder if I could do that.” * Instead, say: “That looks interesting. I think I’ll try it.” * Stop questioning yourself. * Believe in yourself, even when nobody else does. * Don’t be fake, but when you act confident, confidence will come. * Stop chasing the opinions of others. * “Who you are is what you are best at.” * “What you bring to the table is enough!” * Forge your own, unique path. You are best at you. * You may be the juiciest apple on the tree, but some people just like pears. Stop stressing about what other people think of you. *Focus on CONNECTING with people* * Listen as much as you talk. * Talk to people. Not at them. * Be YOU. *The balance of Yes and No* * Say yes before you are ready. Be willing to branch out. * Also, be willing to say no. * It is okay to say know in a kind and polite way. * When you say no, you are prioritizing. *Follow Nicea* * About ( https://www.abc4.com/author/nicea-degering/ ) * Facebook ( https://www.facebook.com/niceadegering/ ) * Instagram ( https://www.instagram.com/niceadegering/?hl=en ) *Follow Casey:* * www.caseykuckert.com ( https://www.caseykuckert.com/ ) * @caseykuckert ( https://www.instagram.com/caseykuckert/ ) * Facebook ( https://www.facebook.com/caseykuckertconsulting/ ) * Ladies of the Society ( https://www.facebook.com/groups/societyladies/ ) *Listen & Subscribe* * Apple Podcasts ( https://podcasts.apple.com/us/podcast/lady-biz-life/id1515436958%20 ) * Google Podcasts ( https://www.google.com/podcasts?feed=aHR0cHM6Ly9mZWVkcy5yZWRjaXJjbGUuY29tL2UzZTlhMDA1LTE4NmItNGMzNi1hNDljLTM0NGY3MmQwOTE0Mw%3D%3D ) * Overcast * Spotify ( https://open.spotify.com/show/0Xww2cSgcmc86h2SBsKyRV ) *I’d love to hear from you!* Have some feedback about the show? Feel free to reach out to me at caseykuckert@caseykuckert.com. You can also rate the show in Apple Podcasts ( https://podcasts.apple.com/us/podcast/successquest-be-motivated-inspired-and-successful/id1462085350 ) or your favorite app to help more people discover The Lady Biz Life!

Mindy Buxton is such a great person!  Mindy’s vulnerability that she expresses is something to be admired.  Mindy, BS, CSCS, CPFT has worked in the health and fitness industry since 1996.  She had been a Fitness and Food Coach at the LifeCentre Athletic Club in Sandy, Utah for over 20 years, providing personal training and online coaching.  Mindy is the author of The BodyJoy Plan, The BodyGym Exercise Catalog, creator and Master Trainer of the BodyGym Certification Program.  Mindy is a regular fitness presenter on QVC working with Marie Osmond for BodyGym.  She has filmed fitness and food segments for KSL, was ABC’s fitness expert and personal trainer for Ultimate Makeover on channel 4’s morning show Good Things Utah and has also been featured as the fitness expert on Fox 13’s morning show.   Tune in and be inspired to hear how she lives her amazing life!  Check out her beautiful website at www.mindybuxton.com and send her a message.  She is also willing to give anyone half off her Body Gym Challenge if you mention this Beliefcast.  #mindybuxton #vulnerable #commitment #consistency #women #fitness #mindfulness #mindset #love #light #courage #brave #tsinspires #beliefcast

Nicea DeGering is an amazing person!  She stopped by to share her powerful story of how she stays confident in the face of adversity, chooses to be happy, and wants to make a positive difference in this world.  Nicea is a well-known celebrity here in Utah involved with so many good causes.  The most important one, being a mom to two very beautiful daughters.  Nicea loves morning television in Utah! A self-proclaimed “night person,“ she has been getting up and hopping onto the Good Things Utah set for over a decade now.  After graduating from BYU in Broadcasting, Nicea began her career at ABC 4 in 1995 as an associate producer. Six months later she became the station’s crime reporter, covering stories like the Elizabeth Smart abduction, security at the 2002 Winter Olympics and 9/11 and its impact on our state. Along with reporting, Nicea anchored the weekend news for several years before being invited to join a brand new show in the fall of 2002, when Good Things Utah debuted. Along with co-hosting a show that would earn an Emmy and lead the way in Utah morning lifestyle television, Nicea anchored the early morning news, then called ‘AM Express.’ Tune in and enjoy her amazing story! #niceapower #confident #strong #driven #love #positive #courage #womenpower #mom #service #abc4news #goodthingsutah #beliefcast #tsinspires

Topics Include: What is something you do with your kid that your spouse doesn't know about? Nicea Degering, from Good Things Utah on the show, and Hollywood Headlines!

Salt Lake's #1 hit music station and #1 for new music!

Topics Include: What is something you do with your kid that your spouse doesn't know about? Nicea Degering, from Good Things Utah on the show, and Hollywood Headlines!

Salt Lake's #1 hit music station and #1 for new music!

Welcome back to the podcast! Today’s guest is Robyn Openshaw. She is the original Green Smoothie Girl and founder of GreenSmoothieGirl.com. She is also the author of 15 health and wellness books including the USA Today bestseller, Vibe, and her all-time bestseller The Green Smoothies Diet (2009). She has been a featured expert in more than 20 online summits and a keynote speaker in health and personal growth events. She has also been featured in Forbes, Women’s First Health, Good Things Utah, Utah Valley Magazine and many other national and local media outlets. Enjoy!   GUEST WEBSITE: https://greensmoothiegirl.com/ Hot Pink Breakfast Smoothie: https://greensmoothiegirl.com/recipes/hot-pink-breakfast-smoothie-2/ VIDEO VERSION: https://www.youtube.com/watch?v=1vy6iXD820w&feature=youtu.be NEW COURSE: https://waistaway.chantelrayway.com/videocourse   To learn more about the principles of intermittent fasting, purchase Chantel's book, Waist Away: The Chantel Ray Way NOW by visiting http://amzn.to/2CVmTgs YouTube Channel Link: https://www.youtube.com/channel/UCteFjiVaY6n0SOAixcyZbWA  Like us on Facebook at https://www.facebook.com/TheChantelRayWay  Things we love: https://chantelrayway.com/things-i-love-2/  Facebook group: https://www.facebook.com/groups/TheChantelRayWay    ***As always, this podcast is not designed to diagnose, treat, prevent or cure any condition and is for information purposes only. Please consult with your healthcare professional before making any changes to your current lifestyle.***

Life Happens. It's what you do next that really matters! Mary is joined by Nicea Degering from Good Things Utah with an inspirational message of determination. She talks about her early days in broadcasting and the drive to prove everyone wrong that turned into realizing the good she has been able to do in her community. From the criticism of others to feeling like you're not enough, to raising a family when you are constantly in the spotlight, learn the steps that you can take to find what really matters in your journey to Crafting A Meaningful Life!   Learn More About Nicea Degering Follow Nicea On Twitter Follow Nicea On Instagram

It's a battle of the sexes in episode 6! Surae and McCall invite Brian Carlson, Good Things Utah announcer, into the hot seat as the first male guest of the Lucie + Gray podcast.

Utah Section PGA Pro Ryan Holt and Good Things Utah's Reagan Leadbetter join Paul and Jan to talk about learning the game and loving it. Spring preview with UVU Women's Coach Sue Nyhus and course ratings with UGA Gold Club winner Reese Nielsen. Megan Huntsman and Carl Boyack talk UGF Vet Club Depot.

How the simple act of kindness led to Spike Lee creating the movie the BlacKkKlansman and the lesson we all can learn from it with ABC affiliate anchor Brian Carlson. Brian Carlson is an award-winning journalist who is happy to work in his hometown. Brian co-anchors Good Morning Utah from 5:00 - 7:00 a.m., he's the Announcer for Good Things Utah at 9:00 a.m., and frequently reports for ABC 4 Utah News at 4:00 p.m. In 2014, the Utah Developmental Disabilities Council named him “Media Representative of the Year.” In 2012, Brian won a regional Emmy for his report titled “Spice in the City”. Brian purchased drugs undercover and was instrumental in assisting police capture an illegal drug dealer. Brian was born and raised in Salt Lake City. He got his first taste for on-air news in high school, anchoring a weekly show at a Salt Lake area TV station, and loved it! Brian took his enthusiasm to BYU and graduated with a Bachelor's degree in Broadcast Journalism. In 2004, Brian began his professional TV career at KNDU in Kennewick, Washington. In 2008, Brian joined ABC 4 Utah. Since returning home, Brian broke the news the Apple Store is coming to City Creek Center. Brian is the only reporter Jazz Bear has allowed to perform with him in costume during a NBA game. During his reports, Brian has done everything from skydiving to the Olympic skeleton; he exclusively interviewed a man tortured by his roommates, and documented the moment an elderly couple discovered they lost everything in the 2012 Wood Hollow wildfire. He can be reached via Twitter or Instagram at @briancarlsontv, or Facebook at https://www.facebook.com/abc4briancarlson/

You're absolutely going to love Ali Monsen! Ali tells herself that she is a hard worker, a connector to people and that she's going places.  Ali graduated from Brigham Young University with a broadcast journalism degree in 2013.  There, she anchored and reported for KBYU's "ElevenNews at Noon" and was nationally recognized for her work. Ali received multiple awards from The Society of Professional Journalists and played a key role in winning ElevenNews the title, "Nation's #1 College Newscast." Ali graduated in the top 5 percent of her class.Ali did not waste any time nailing down a job after college.  She quickly became a news reporter for ABC 4 Utah and has since made channel 4 her "TV home." She is one of the hosts on Good Things Utah where she has become one of their powerhouse interviewers.   Ali has a very powerful belief system that has helped shape her into an amazing person, so please enjoy her Beliefcast that will truly inspire you. #alipower 

Crafting a Meaningful Life - Mary Crafts-Homer. Melanie Johnson and Jenn Foster interview Mary Crafts-Homer on their Podcast Elite Expert Insiders. When Mary started Culinary Crafts in 1984 her sights were set on always being her very best. Now, she’s catering events for Oprah Winfrey during the Sundance Film Festival, her company is the largest off-premise caterer in Utah, and she is known as Utah’s Martha Stewart! Mary’s events and catering tips are regularly featured in national media such as Martha Stewart’s Wedding website, “The Knot” wedding blog, Colin Cowie’s television show “Get Married”, and Catering Magazine. Locally Mary has become a familiar face on “Good Things Utah”, “Good Morning Utah” and on KBYU public television, where Mary’s popular cooking show “Culinary Creations” is still being aired. Learn more about Mary at http://www.culinarycrafts.com Follow her podcast on iTunes: https://itunes.apple.com

Today on Life in 22 Minutes, Scott and Becky Mackintosh interview special guest Brian Carlson. Brian is an Emmy award-winning journalist, currently anchoring the news on ABC4 Utah. He also anchors Good Things Utah and co-anchors the midday news. There is a lot of laughter on this episode as Brian shares stories that are sure to embarrass his mother (sorry mom), how he got into the TV business, his favorite news stories and why the answer is always “yes”. Brian uses his career and life experience to bring joy and hope into people’s daily lives.

You I'm so excited to share this episode with you. Eric Dodge is an amazing musician, terrific speaker, and really wonderful human being. I met him several years ago at a national speaker's association event, and we've been friends ever since. Why Not Today is one of his best songs, but it isn't just a song, it's Eric's mantra. His way of being. He explains why this means so much to him, and how we can all use that to soar beyond our wildest dreams.  Eric Dodge's music is what makes him famous, but his heart is something you'll notice as soon as you listen to him. And as a bonus, just for us, he performs one of his songs. You won't want to miss this episode! For more from Eric, visit http://EricDodge.com Why Not Today?!? More about Eric Dodge Eric Dodge discovered his passion for singing in the most heartfelt of ways. While always having a strong love for music, his greatest fear was to share that passion publicly. On September 11th, 2001, as our great country suffered a terrorist attack, Eric was on a cruise ship outside of Mexico. That fateful day was when Eric made his decision to no longer be afraid. He stepped up to the microphone aboard the ship to share his voice and love of music. He was no longer willing to let his fear keep him from what was truly his gift to the world. He opened up his heart and sang Garth Brooks’ song “The Dance”. After his performance, a passenger approached him and encouraged him to pursue a singing career. Just as many others were changed by the events of 9/11, Eric took her words to heart and decided to follow his heart into the world of country music. Eric has worked with Seth Riggs, vocal coach to the Stars in Hollywood and from there was sent to train with Jeffrey Skouson in Las Vegas. Thanks to these great coaches, Eric began sharing his talents professionally in 2003. He’s performed hundreds of shows all over the United States and Canada. He has opened for many of Nashville’s finest country music stars including: the late Chris LeDoux, Diamond Rio, Little Texas, John Michael Montgomery, Justin Moore, Collin Raye, SheDAISY, Terri Clark, Julianne Hough, Clint Black, Travis Tritt,  Lorrie Morgan, Pam Tillis, and Carrie Underwood at the Stadium of Fire – 4th of July Celebration in Provo, Utah in front of over 50,000 people. Eric has been featured in America’s largest country music magazine, “Country Weekly” on several occasions, and on the popular website, Music News Nashville. He was also recognized as “New Country Star—Best Male Vocalist”. Eric has also appeared live on many television shows. While performing on Good Things Utah on ABC 4, he met the very popular author and website mentor, Marla Cilley (aka the FlyLady) of www.FlyLady.net. She was so impressed with his performance, she asked him to record a song Titled “Why Not Today” which prompted the release of Eric’s album titled “Why Not Today”. Since then, Eric has accompanied FlyLady to many of her nationwide events where he has performed and been welcomed by thousands. Eric has recorded many of his albums at OmniSound Studios in Nashville, Tennessee, where he worked with the best producers, songwriters, and musicians. In March of 2006, his first radio single, “Anything for You” was released and hit #19 on the New Music Weekly-Independent Artists chart. His second Country album “Why Not Today” reached #3 on Amazons best seller list and his album, “A Christmas Wish” sold thousands worldwide in its first season released. His fourth album, “Home to Me” was released in April 2010.  Unplugged Journey was a limited release album and was released in November of 2011. A Fork In The Road, a collection of Broadway and other hit songs was release in August of 2012. In 2013 Eric produced his gospel Hymn CD titled Never Walk Alone and in 2014 Eric’s greatest Hit’s CD got released titled Ultimate Collection. In 2015 Eric wrote and released his signature self help book “Why Not Today? Face You Fears and Chase Your Dreams!” a book about creating the life you were meant to live. Eric Continues to produce and release new music and books to this day and has released 8 full length albums and 2 books to date. In 2013 Eric released his debut book called “Baby Steps to Music Industry Success.” It is a book about Eric’s journey and all the small steps he took that got him the music career and recognition he has today. Eric is also a member of the National Speakers Association where he gives musical keynote events across corporate America. Eric Dodge is a country boy at heart. When not on stage performing his favorite country songs, you can find him out riding horses or 4 wheelers or camping out at his family’s ranch. He loves anything outdoors including fishing and hiking. Summer, winter, spring or fall his favorite moments are sleeping outside by the campfire under the stars. From the brim of his hat to the tips of his boots, he is a true country boy. For more information about Eric’s performances and past events as well as his press page and media files, go to www.ericdodge.com

Johnny, Sascha & Wayne welcome ABC4 Anchor of Good Morning Utah and announcer of Good Things Utah, Brian Carlson! ‘OUR,’ starts with Carlson talking about his career in television and why he wanted to become a professional broadcaster! Carlson shares his story of how he won his first regional Emmy and his background as an Art […] The post OUR 135: “ABC4’s Brian Carlson!” appeared first on Utah Podcast Network.

Anna and Hasteur welcome Chef Tom Woodbury of "Good Things Utah", iCookbook's "The Better Chef", and Cook With Tom.com discussing the finer points of cooking, ingredients, techniques, and education.