Holistic Healing, Wellness, Personal Development, Mental Health, Mindset, Trichotillomania, Dermotillomania, Consciousness, Gut Health, Mushrooms, Non-Toxic Sustainable Living, Entrepreneurship, Plant-Based Eating, Travel, and more!
This episode is dedicated to my mother Monika. We dive into the fascinating world of genetic destiny and explore how advancements in genetic science and Epigenetics have reshaped our understanding of health. We discuss how lifestyle choices—like diet, exercise, stress management, and supplementation—interact with our genetic predispositions to influence our well-being. We also cover the importance of working with qualified practitioners to navigate the complexities of genetic data, practical strategies for managing stress based on genetic insights, and common misconceptions about genetic testing. Finally, we look ahead to the future of personalized medicine and genetic-based interventions Connect with Yael: https://www.instagram.com/3x4genetics/ Discover your unique genetic blueprint: https://3x4genetics.com/dariasavaya Study at IIN! use code: DARIASALIHXIIN for $ off your tuition: https://sldr.page.link/km7W Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Nontoxic Products: www.sacredsoulss.com FOLLOW me to activate your inner healer, authentic self, and laugh along the way: TikTok: @dariasavaya Instagram: @dariasavaya Pintrest: @dariasavaya All links: https://www.sacredsoulss.com/links LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0... Apple Pod: https://podcasts.apple.com/us/podcast... BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_... Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Your health is the greatest form of WEALTH, Daria
In this podcast episode, we explore the fascinating connection between the gut and brain, emphasizing its critical role in overall health and well-being. We dive into the science behind red light therapy, discussing its benefits for gut health and cognitive function, and how CeraThrive integrates this technology into a holistic wellness approach. Tune in to find out scientific evidence supporting the effectiveness of red light therapy in improving mental health, including anxiety and depression. We give practical advice on how to incorporate red light therapy into daily routines for optimal gut-brain health Connect with Sarah: https://www.instagram.com/cerathrive/ Purchase Cerathrive: https://www.cerathrive.com/products/cerasystem?sca_ref=6568744.ZqbaE7N2BZMeOw. Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Nontoxic Products: www.sacredsoulss.com FOLLOW me to activate your inner healer, authentic self, and laugh along the way: TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya Instagram: @dariasavaya https://www.instagram.com/dariasavaya/ Pintrest: @dariasavaya https://www.pinterest.com/dariasavaya/ All links: https://www.sacredsoulss.com/links LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Sending so much love, Daria
In this episode we dive deep into Cultivating Wisdom where Cesar shares his journey of exploring microdosing for personal growth, especially its role in overcoming vaping. He contrasts his past in television production with his current work in psychedelics, emphasizing hope and healing, particularly for veterans. Cesar offers practical tips for those considering microdosing, highlighting the importance of intentionality Connect with Cesar: https://www.instagram.com/cultivating.wisdom/ Highest Quality Functional
This week we're delving into one of my favorite topics - comedy and psychedelics. We dive into the intersection of humor, healing, and psychedelics. We explore the power of comedic relief in processing trauma, touch on personal anecdotes of growth within the niche of nutrition and psychedelics, and the importance of maintaining humor and joy during spiritual journeys. If you're in need of a good laugh today, this episode is guaranteed to do the trick! Connect with Dennis: https://www.instagram.com/mycopreneurofficial/ Receive the Microdosing Guide!: https://www.sacredsoulss.com/shop Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Website and Low-Tox Shop (favorite products): https://www.sacredsoulss.com/ Purchase the Conscious Cookbook: https://www.sacredsoulss.com/shop FOLLOW me to awaken your inner healer and share some laughs along the journey: TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya Instagram: @dariasavaya https://www.instagram.com/dariasavaya/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://www.sacredsoulss.com/links LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Sending you mush love, Daria
Tune into a profound vulnerable conversation as Daria and Chelsea share their experience through scoliosis and spinal fusion. From the emotional, physical, somatic, and psychological journey of recovery to the transformation of pain into resilient strength and purpose. Discover the practices and therapies that illuminated the healing path, illustration of the extraordinary power of fostering healing and empowerment, and pivotal moments that led to embracing spinal fusion as an integral scar Connect with Chelsea: https://www.instagram.com/lionesschels/ Download the FREE Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Website and Low-Tox Shop (favorite products): https://www.sacredsoulss.com/ Download the Conscious Cookbook: https://www.sacredsoulss.com/shop FOLLOW me to activate your inner healer, authentic self, and laugh along the way: TikTok: @dariasavaya https://www.tiktok.com/@dariasavaya Instagram: @dariasavaya https://www.instagram.com/dariasavaya/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://www.sacredsoulss.com/links LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Sending you love, Daria
In this episode we dive deep into my intentions, downloads, takeaways, and messages I received while working with Ketamine for my first time. I go vulnerable and deep into my struggles and challenges with overcoming Trichotillomania, depression, and more. We share personal stories and the science and mental-emotional benefits behind working with Ketamine Connect with Dr Remi @Lucid Therapeutics Jenny: https://www.instagram.com/a__ttune/ https://thelucid.life/ Highest Quality Functional
In this episode we dive deep into the cervix-brain connection, sexual pleasure and altered states of consciousness, and how to turn your pain into pleasure and power. We share personal stories and how to cultivate a self pleasure practice while reconnecting to your womb Connect with Jenny: @drjennymartin https://drjennymartin.com/ Highest Quality Functional
In this episode we dive deep into how functional mushrooms are connected with the gut and brain. We discuss all natural, safe, and effective treatments for digestive disorders and which functional mushrooms support a healthy gut. We share the importance of facing difficult emotions and learning how to enhance cognitive function and brain health through functional medicine, fungi, lifestyle, and more Connect with Jonathan: @jonathanmfields https://cr8health.com https://integrativemedicine.us Highest Quality Functional
In this episode we dive deep into how psychedelic medicines expand the mind, body, and soul. We discuss what is neuroplasticity and how psychedelics boost it, healing the brain with Psilocybin, creativity, and ketamine. We share the importance of facing difficult emotions during psychedelic therapy, psychological insights, emotional breakthroughs, mystical experiences, and more Connect with Manesh: https://www.instagram.com/thepsychedelicscientist https://www.youtube.com/c/ThePsychedelicScientist https://www.linkedin.com/in/manesh-girn-750406b7/ https://twitter.com/MGirnNeuro Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Learn all about Microdosing: https://www.sacredsoulss.com/product-page/the-muse-microdosing-mastermind-recording Website and Low-Tox Shop (favorite products): https://www.sacredsoulss.com/ Download the Conscious Cookbook: https://www.sacredsoulss.com/shop FOLLOW me to activate your inner healer, authentic self, and laugh along the way: TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria Instagram: @holistic_daria https://www.instagram.com/holistic_daria/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://www.sacredsoulss.com/links Somatic Healing: https://traumahealing.org/ Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/ LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Sending so much love, Daria
In this episode, we discuss -What is an end of life doula and why it's important to get support during challenging times -How to self regulate during family illness -How life and death is a circle of life and processing grief is healthy -How grief manifests in the body and how to release it Connect with Christine: https://www.christinecaldwellcoaching.com/ Download the Conscious Consumption Guide that helps you navigate the grocery stores: https://www.sacredsoulss.com/shop Download the Conscious Cookbook: https://www.sacredsoulss.com/shop FOLLOW me to activate your inner healer, authentic self, and laugh along the way: Website and Holistic Shop: https://www.sacredsoulss.com/ TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria Instagram: @holistic_daria https://www.instagram.com/holistic_daria/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://www.sacredsoulss.com/links Somatic Healing: https://traumahealing.org/ Dr Benjamin Malcolm: https://psychedelic.support/network/benjamin-malcolm-pharmd-mph-bcpp/ LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Let me know if you'd like more episodes like this and other topics you'd like me to discuss when you leave a review for the podcast! Sending so much love, Daria
In this episode, I share a little life update about what I am into and up to these days as I continuously shift, evolve, and expand into the highest version of myself! I discuss creativity as our superpower for healing, connecting to my sacred feminine, ego deaths and shadow work, deepening my dharma (soul's purpose), the results I'm getting from Microdosing, and more! Let me know if you like more episodes like this and other topics when you leave a review for the podcast! Join the Sacred Souls Collective - a global private self led community of souls who are committed to their healing and being present to learn, support, expand, and uplift each other so we can become more aware and heal together on our unique journey's! https://www.sacredsoulss.com/sacredsoulscollective Download the Conscious Cookbook: https://www.sacredsoulss.com/shop FOLLOW me to activate your inner healer, authentic self, and laugh along the way: Website and Holistic Shop: https://www.sacredsoulss.com/ TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria Instagram: @holistic_daria https://www.instagram.com/holistic_daria/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://www.sacredsoulss.com/links LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Sending so much love, Daria
In this episode, you'll learn the foundation of healing, some tools to begin, and how Daria began her own journey Quantum Wellness: https://amzn.to/3HgbXhk The Power of Now Book: https://amzn.to/3Fspr8i LET'S CONNECT and FOLLOW my other socials! Website and Holistic Shop: https://www.sacredsoulss.com/ TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria Instagram: @holistic_daria https://www.instagram.com/holistic_daria/ Pintrest:@holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://linktr.ee/thesacredsouls LISTEN to the podcast! Spotify: https://open.spotify.com/show/1gaNKe0RxWaXIInjUjdQ1m Apple Pod: https://podcasts.apple.com/us/podcast/conscious-conversations/id1571015061 BECOME a Conscious Consumer! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Sending so much love Daria
We've all met that person who can't stop listing how many silent meditations, mushroom journeys, or Ayahuasca ceremonies they've sat through... in today's conversation we dissolve and bring light to -What is spiritual bypassing? What is the cosmic joke? -What is the solution in going from bypassing to embodiment? -How humor is healing in spirituality Let's connect on my other socials! Website and Holistic Shop: https://www.sacredsoulss.com/ TikTok: @holistic_daria https://www.tiktok.com/@holistic_daria Instagram: @holistic_daria https://www.instagram.com/holistic_daria/ Pintrest: @holistic_daria https://www.pinterest.com/holistic_daria/ All links: https://linktr.ee/thesacredsouls SMART SHOP like me! Amazon: https://www.amazon.com/shop/holistic_daria Business Inquiries: daria@sacredsoulss.com Connect with Kyle: https://www.instagram.com/kylelipton/ Thanks for deep listening to this conscious conversation. The deep healing resides when we are able to have real, raw, and vulnerable conversations with ourself and others! If you resonated with this episode please reach out and connect with me and/or leave a review! Sending so much love xx Best in Health, Daria
I invite you to listen in to this episode in full presence with an open heart. In this episode, I share what helped me heal from taking pharmaceuticals and owning my shadows. Thanks for tuning in Sacred Soul With love, Daria Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with Audrey a world traveler and retreat host to have this Conscious Conversation! ✨ Topics Discussed: -How to travel the world on a budget -How to overcome fears around traveling solo -Why it's important to serve and give back to the land -Why it's important to experience different cultures -How to stop feeding who your parents want you to be and follow your passions to discover your authentic self -Yoga/Wellness Retreats Want to travel on a budget but don't know exactly how or where to start? World Packers is an online platform that helps travelers find volunteering and work opportunities around the world. You can collaborate with social projects, NGOs, ecovillages, hostels, and communities and in exchange receive accommodation, meals, and other benefits. We have thousands of hosts in more than 140 countries! Whether for a vacation, some time off, or to live your life traveling, experience an immersion in the local culture, practice languages, meet new people, and make a positive social impact during your travels. https://www.worldpackers.com/promo/DARIA?utm_campaign=DARIA&utm_medium=referral&utm_source=affiliate Use discount code: DARIA Sponsored by: @worldpackers Share this with a friend you want to travel with!
Today I had the pleasure of connecting with Marisa - a nutrition and wellness coach to have this Conscious Conversation! ✨ Topics Discussed: -What is diet culture and why we think we as women we have been indoctrinated // pressured to live up to these unrealistic standards? -What is intuitive eating? -How we overcame body image issues, eating disorders, etc -Going from overtraining and feeling not good enough to peace and freedom with our body -Nourishing vs Punishing Share this with a friend!
Today I had the pleasure of connecting with Greer - a teacher of 16 years to have this Conscious Conversation! ✨ Topics Discussed: -Pros and cons of the school system -Impact on mental health: highschool vs middle school -Why Greer started teaching and why she chose to leave after 16 years -Changes needed in the school curriculum -Why sitting in a classroom for 8 hours is negatively impacting students -Teachers projecting emotions into the classroom -How school doesn't teach us how to connect to our life's purpose Share this with a friend!
Today I had the pleasure of connecting with a soul sister Celia/Kulani @knotznlocs to have this Conscious Conversation! ✨ Topics Discussed: -What is the mother wound? -Comparing our mother relationship to others -Tips on how to cultivate self awareness and healing around the mother wound -Healing from wounding in feminine friendships -Understanding your mothers love language -How the mother wound affects present feminine relationships / friendships Share with a sister!
Today I had the pleasure of connecting with Sam @samaltieri to have this Conscious Conversation! ✨ Topics Discussed: -Body images issues / body dysmorphia -How to cultivate a loving relationship with your body regardless of how you look -Cultivating a better relationship with food -How to release shame with loosing weight -Not feeling good enough and turning to food for comfort -Community vs competition -Using food and exercise to numb -The truth behind binge eating Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with Kennedy @loveofearthco to have this Conscious Conversation! ✨ -Kennedy is a powerful woman who dropped out of her Masters program to start her own zero waste business and travel the world. She is also a yoga teacher who has traveled to Spain, Mexico, India, and more! Topics Covered: -What is sustainability? Why is it important? -Tips to live a more sustainable lifestyle -Where to start -What does it mean to vote with your dollar? There is no planet B. Share with a loved one! ❤️ Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Happy International Day of Happiness! Today I had the pleasure of connecting with @matthew.allyn to have this Conscious Conversation! ✨ Topics Covered: -What is happiness? -How to cultivate happiness even if your parents don't approve of what you want to pursue in life -Have/do/be VS living in be/do/have -Toxic positivity -How does it feel in the body/what does it look like? -How to find peace in the present moment even if it's not where you desire to be right now -What is integrity? Share with a loved one! ❤️ Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with @a.murnane to have this Conscious Conversation! We filmed this on Andrew's podcast and I wanted to share it here with you ~ Topics discussed: -How the stories we tell ourselves make us feel -Distorted views of reality in the spiritual community -What is awareness of self? -Why it's important to question everything -Good vs Bad -Perception of self Share with a loved one! ❤️ Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today I had the pleasure of connecting with @Healthille to have this Conscious Conversation! ✨ Topics Covered: Harmful ingredients to look out for in supplements & food How Illie healed herself naturally from acne, chronic migraines & bloating How I healed myself naturally from acid reflux, anemia, digestive & bladder issues Why it's important to read labels “We're all going to die. Everything is poison” mentality The pros & cons of using food as medicine Why autoimmune diseases are skyrocketing Obsessing over chemicals & toxins VS self education and self awareness Life span VS health span How @sahdsimone has impacted our lives Celebrating VS coping Share with a loved one! ❤️ Follow me on Instagram: @deeptalkswithdaria @holistic_daria @thesacredsoulss
Today we discuss: -How becoming an entrepreneur can help you become free personally and financially -Mindset around taking risks that parents or friends don't accept of -How to eliminate guilt with spending money -Overcoming a scarcity mindset @holistic_daria @deeptalkswithdaria Special Guest: @aaron_you_mastny
Today we discuss: -Health benefits/healing properties of 8 of the highest quality medicinal mushrooms on the planet -What things to be mindful of when choosing a mushroom product -What is the difference between fruiting bodies and mycelium Follow our Botanist for more information! @bryanthebotanist There are plenty of research articles and case studies that have been done for decades on the power of medicinal mushrooms. Some great trusted sources are Healthline and WebMd. Please don't hesitate to reach out to me via Instagram @holistic_daria with any questions! Thank you for listening!
Today we discuss: -What are self limiting beliefs? -Why do we have them? -How most of them stem from our childhood -How can we not let them control our life/shift them into an abundance mindset? -How do self limiting beliefs prevent people from taking charge of their health? ~The first episode is posted on my Instagram ~ @Holistic_Daria
© 2020-2025 Ivy Podcast Discovery LLC
