Podcasts about Axis

Three Big Conversations: The limited edition Bearista cup fosters true insanity. - 06:34  Article in Vogue suggests that "having a boyfriend is embarrassing,". - 15:04 The rising popularity of Contemporary Christian Music. - 35:50 Slang of the Week - "Twin" - 01:38 In Other News: - 57:18 The GRAMMY nominations were announced last week, with Gen Z and Alpha notables like sombr and KATSEYE being nominated for Best New Artist. MrBeast is launching a "Beast Land" theme park (in Saudi Arabia). The GOAT of League of Legends, Faker, led his team to their third consecutive World Championship win. The portion of actress Sydney Sweeney's interview with GQ where she was asked to apologize for her American Eagle ad has been turned into a meme format. Dictionary.com has announced its "Word of the Year," and we regret to inform you that it is "67." Click here to see Savannah Bananas - Your Way's Better Dance Click here for our Conversation Kit on Miracles. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org For more Axis resources, go to axis.org.

The crew arrive at their destination and set out to deliver their package. A bit of window shopping along the way leads our trio into a situation they could never have predicted.If you are thinking of joining The Rotating Heroes Patreon you can do so for as little as $2.50! Use code AXIS50 for 50% off your first month! THIS IS YOUR LAST CHANCE! This code is only valid until November 20th so hurry!+ Listen to the first two Arcs of Campaign 2!+ Ad-Free Listening+ Get Arc Barks (Talk Backs) for every episode+ Plus Votes & info about all things Rotating Heroes!GET YOUR MERCH HERE - SIGN UP FOR NEW MERCH HERE

Why is Operation Pedestal such an important event in WW2? How many ships in the convoy were sunk by Axis forces? What happened to the tanker, the Ohio? Join James Holland and Al Murray for part 6 of this thrilling series on the siege of Malta, and how the very course of WW2 depended on the defence of this small island in the Mediterranean. Start your free trial at ⁠patreon.com/wehaveways⁠ and unlock exclusive content and more. Enjoy livestreams, early access to podcast episodes, ad-free listening, bonus episodes, and a weekly newsletter packed with book deals and behind-the-scenes insights. Members also get priority access and discounts to live events. A Goalhanger Production Produced by James Regan Exec Producer: Tony Pastor Social: @WeHaveWaysPod Email: wehaveways@goalhanger.com Membership Club: patreon.com/wehaveways Learn more about your ad choices. Visit podcastchoices.com/adchoices

The limited edition Bearista cup fosters true insanity, an article in Vogue suggests that "having a boyfriend is embarrassing," and the rising popularity of Contemporary Christian Music. Slang of the Week - "Twin" In Other News: The GRAMMY nominations were announced last week, with Gen Z and Alpha notables like sombr and KATSEYE being nominated for Best New Artist. MrBeast is launching a "Beast Land" theme park (in Saudi Arabia). The GOAT of League of Legends, Faker, led his team to their third consecutive World Championship win. The portion of actress Sydney Sweeney's interview with GQ where she was asked to apologize for her American Eagle ad has been turned into a meme format. Dictionary.com has announced its "Word of the Year," and we regret to inform you that it is "67." Click here to see Savannah Bananas - Your Way's Better Dance Click here for our Conversation Kit on Miracles. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.

Send us a textThis Not Well episode is chaotic, funny, and wildly inappropriate in true Bobby-and-Jim fashion. It bounces from self-deprecating body talk and aging jokes to dark humor about ancestry, suicide, and religion—before spiraling into AI obsession, first-class flight hacks, uncut dick curiosity, fungal infections, and political outrage. The second half dives into everything from dementia couples and priest trauma to SNAP benefits, U.S. corruption, and gay community hypocrisy, closing with drunk theater reviews and existential crises. It's part therapy session, part stand-up set, and entirely unfiltered.Support the showAs always you can write us at nowellpodcast@gmail.com or call us at ‪(614) 721-5336‬ and tell us your Not Wells of the week InstagramTwitterBobby's Only FansHelp us continue to grow and create amazing content, like a live tour or just help fund some new headphones when needed. Any help is appreacited. https://www.buzzsprout.com/510487/subscribe#gaypodcast #podcast #gay #lgbtq #queerpodcast #lgbt #lgbtpodcast #lgbtqpodcast #gaypodcaster #queer#instagay #podcasts #podcasting #gaylife #pride #lesbian #bhfyp #gaycomedy #comedypodcast #comedy #nyc #614 #shesnotdoingsowell #wiltonmanor #notwell

The trick to reaching the right patients isn't using every marketing channel. It's finding the right mix of both internal and external channels that fit your personality and stage of practice, balancing risk with certainty.Looking to the future, Influx Marketing's Max Baybak sees marketing in aesthetics built on diversified, authentic branding and smarter use of technology. Practices that connect with patients on a personal level—whether by channel or message—will stand out.Learn why a more integrated tech stack is key to retention, how to market toward different age groups, and how AI agents could end up taking on busywork so humans can focus on high-value patient relationships.In the end, your brand will be the tie-breaker. Strong, authentic branding builds trust, loyalty, and what Max calls “return on brand.”About Max BaybakMax Baybak is the co-founder and Chief Growth Officer at Influx Marketing, where he helps aesthetic practices grow with smart, creative strategies. With 17 years in marketing—and more than a decade focused specifically on aesthetics—he's done it all: from digital ads and SEO to automation, PR, and social media. Max has led successful campaigns for everyone from scrappy startups to Fortune 500s, and he's passionate about bringing that same level of strategy and results to the aesthetics industry.Connect with Max on LinkedInLearn more about Influx MarketingCheck out the Next Level Practices podcastCheck out The Technology of Beauty Podcast with Dr. Grant StevensGuestMax Baybak, Co-Founder & Chief Growth OfficerInflux MarketingHostTyler Terry, Director of Sales, MedSpaNextechPresented by Nextech, Aesthetically Speaking delves into the world of aesthetic practices, where art meets science, and innovation transforms beauty.With our team of experts we bring you unparalleled insights gained from years of collaborating with thousands of practices ranging from plastic surgery and dermatology to medical spas. Whether you're a seasoned professional or a budding entrepreneur, this podcast is tailored for you.Each episode is a deep dive into the trends, challenges, and triumphs that shape the aesthetic landscape. We'll explore the latest advancements in technology, share success stories, and provide invaluable perspectives that empower you to make informed decisions.Expect candid conversations with industry leaders, trailblazers and visionaries who are redefining the standards of excellence. From innovative treatments to business strategies, we cover it all.Our mission is to be your go-to resource for staying ahead in this ever-evolving field. So if you're passionate about aesthetics, eager to stay ahead of the curve and determined to elevate your practice, subscribe to the Aesthetically Speaking podcast.Let's embark on this transformative journey together where beauty meets business.About NextechIndustry-leading software for dermatology, medical spas, ophthalmology, orthopedics, and plastic surgery at https://www.nextech.com/ Follow Nextech on Instagram @nextechglowAesthetically Speaking is a production of The Axis: theaxis.io Theme music: I've Had Enough, Snake City

Live Recorded Set from VirtualDJ Radio PowerBase

"I need some help! My son is struggling to make friends at his new school and is running to video games. It's hard to get him to share and open up. He's not eating a lot, I think he might be depressed. What should I do?" - Justin Dr. Mayfield is a former pastor, award-winning author, speaker, certified master Christian coach, mental health counselor, and Assistant Professor of Clinical Mental Health Counseling at Colorado Christian University. To see more of Dr. Mayfield's resources click here. To check out Dr. Mayfield's click here. And for more resources, go to axis.org.  

With over a decade of experience in cosmetic surgery, Jillian combines professionalism with creativity and compassion to make every patient feel comfortable and confident. She believes that research and education are key to feeling empowered, and she's always happy to help you navigate your options.She completed her associate's in Visual Communications and bachelor's in Multimedia in only three years, all while working as an event coordinator and booking manager. That experience taught her how to organize complex schedules and create memorable, stress-free experiences—something she brings to every patient she works with today.LinksLearn more about JillianLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP

Live Recorded Set from VirtualDJ Radio ClubZone

To what extent does the course of history turn on the force of individual personalities? It's a question that looms large when examining the unlikely alliance forged between Britain, the United States and the Soviet Union that ultimately triumphed over the Axis powers in the Second World War. Danny Bird speaks with author Tim Bouverie to explore the complex, often uneasy rapport between Winston Churchill, Franklin D Roosevelt and Josef Stalin. Tim delves into the secrets, suspicions and towering ambitions that defined this remarkable chapter in wartime diplomacy, revealing how the fragile unity among these three leaders not only shaped the path to victory but also laid the uneasy foundations of the postwar world order. (Ad) Tim Bouverie is the author of Allies at War: The Politics of Defeating Hitler (Bodley Head, 2025). Buy it now from Amazon: https://www.amazon.co.uk/Allies-War-Struggles-Between-Allied/dp/0593138368/?tag=bbchistory045-21&ascsubtag=historyextra-social-histboty. The HistoryExtra podcast is produced by the team behind BBC History Magazine. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In 1941, amid the blistering sands of North Africa, a band of Australian soldiers earned one of the most enduring nicknames in military history — The Rats of Tobruk. Besieged by German and Italian forces, these men held the Libyan port town of Tobruk for eight gruelling months, defying the odds, the desert, and the propaganda of the Axis powers.What began as an insult from Nazi radio became a badge of honour. The Australians dug in — literally — carving homes and defenses from the desert rock while withstanding relentless shelling and attacks. Their courage, defiance, and larrikin spirit turned Tobruk into a symbol of Australian resilience under fire.In this episode, we dig into the siege that defined a generation, the humour that kept the Rats going, and the legacy that cemented their place as one of the fiercest fighting forces of the Second World War.Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

Live Recorded Set from VirtualDJ Radio PowerBase

Live Recorded Set from VirtualDJ Radio ClubZone

Live Recorded Set from VirtualDJ Radio PowerBase

Live Recorded Set from VirtualDJ Radio PowerBase

Live Recorded Set from VirtualDJ Radio PowerBase

Sudan's collapse isn't a natural disaster — it's a deliberate act of imperial design.For decades, Washington has waged economic warfare and proxy conflicts to dismantle Sudan's sovereignty. Now, with Israel and the UAE leading the charge, Sudan is being stripped of its gold, oil, and independence under the banner of “stability.”In this episode, Mnar Adley exposes how U.S. policy, Israeli intelligence, and Emirati financing have turned Sudan into a war laboratory — and why its destruction is central to the West's war on the Axis of Resistance and China's Belt and Road Initiative.From the famine in Darfur to the blood gold flowing to Dubai, this is the architecture of U.S. imperialism at work — and a warning to every nation daring to defy it.Guests:Mnar Adley — Founder and director of MintPress News, host of Behind The HeadlinesAlan MacLeod — Senior Staff Writer and producer at MintPress NewsTopics Covered:U.S. sanctions and the deliberate destabilization of SudanIsrael and the UAE's proxy war roleThe theft of Sudan's gold and control of Red Sea portsWashington's strategy against China, Russia, and Iran in AfricaThe humanitarian façade behind imperial wars

Three Big Conversations: Tech company 1X debuts a $20,000 robot to help with chores around the house. - 18:30 Changes in SNAP eligibility requirements will impact minors. - 39:17 Teens say luxury is a feeling, not a price tag.- 48:24 Song of the Week - "Dracula" - Tame Impala - 1:20 Elsewhere in culture: - 58:16 The video game Arc Raiders had a  very successful launch, signaling a growing preference in gaming for the "extraction shooter."Spotify is being sued for using bots to artificially increase streaming numbers, with rapper Drake being named as an artist who benefited. Popular and problematic AI chatbot site character.ai ended the ability for teens to chat with bots, a restriction that is likely to be ineffective, based on… all of internet history. Popular publication Teen Vogue is being absorbed into Vogue, but Axis will continue to help you understand teen culture, fear not! The LA Dodgers won the World Series this week as viewership for America's pastime surged back after weaker numbers in previous years. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.  

Welcome aboard the Silver Hawk!It's time to embark on a new adventure around the system of Axis, get ready for one of the largest and most epic adventures through space you've ever experienced, with mysteries abound, new threats to uncover & many silly twists and turns to come.Thank you so much for joining us, strap in, it is going to get bumpy.Jasper William Cartwright as the GMErin Keif as TundraGeorge Primavera as Aulie FlashJon Mackey as Shaddy TurlettIf you are thinking of joining The Rotating Heroes Patreon you can do so for as little as $2.50! Use code AXIS50 for 50% off your first month! This code is only valid until November 20th so you best hurry if you want to use it!+ Listen to the first two Arcs of Campaign 2!+ Ad-Free Listening+ Get Arc Barks (Talk Backs) for every episode+ Plus Votes & info about all things Rotating Heroes!GET YOUR MERCH HERE - SIGN UP FOR NEW MERCH HERE

Live Recorded Set from VirtualDJ Radio PowerBase

Tech company 1X debuts a $20,000 robot to help with chores around the house, changes in SNAP eligibility requirements will impact minors, and teens say luxury is a feeling, not a price tag. Song of the Week - "Dracula" - Tame Impala Elsewhere in culture: The video game Arc Raiders had a very successful launch, signaling a growing preference in gaming for the "extraction shooter."Spotify is being sued for using bots to artificially increase streaming numbers, with rapper Drake being named as an artist who benefited. Popular and problematic AI chatbot site character.ai ended the ability for teens to chat with bots, a restriction that is likely to be ineffective, based on… all of internet history. Popular publication Teen Vogue is being absorbed into Vogue, but Axis will continue to help you understand teen culture, fear not! The LA Dodgers won the World Series this week as viewership for America's pastime surged back after weaker numbers in previous years. Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.

Live Recorded Set from VirtualDJ Radio PowerBase

Live Recorded Set from VirtualDJ Radio PowerBase

Live Recorded Set from VirtualDJ Radio ClubZone

Live Recorded Set from VirtualDJ Radio TheGrind

Gäster idag är killarna bakom Idno Interactive som jobbar med sitt första spel - pusselspelet Swap. De gör inte bara spelet själva utan även den underliggande spelmotorn som är skriven i Rust.Duon träffades på gymnasiet i Malmö och efter att ha jobbat tillsammans på Axis där de experimenterade med 3D-rendering på kvällarna, startade de eget för att satsa på spelutveckling.Swap är ett sokoban-pusselspel i en 3D-värld med portaler och utforskningsaspekter inspirerade av The Witness. Istället för linjära pussel har de skapat en värld där alla pussel existerar på ett organiskt vis.Vi diskuterar för- och nackdelar med egen motor, varför de valde Rust och övergången från teknisk prototyp till speldesign. I segmentet Spel under lupp analyserar vi The Witness.Trevlig lyssning!Har du tankar om Spelskaparna, känner dig sugen på att delta i ett avsnitt eller kanske vill visa upp ett spel som du jobbar på - kom in på Spelskaparnas discord. Där har mysig stämning skapats och ett gäng utvecklare chattar om stort och smått. Hyser du starka aversioner mot Discord går det även bra att höra av sig på info@spelskaparna.se, @ollandin eller @saikyun.LänkarIdno InteractiveRust Programming LanguageSokobanThe WitnessProject EulerGodot EngineUnityUnreal EngineVulkanMetalWebGPUBlade (rendering abstraction)Mozilla FirefoxEmbark StudiosTiny GladeBorrow CheckerECSChucklefishStarboundAxis Communications

Before the last two port cities can be taken from the Axis, Longstop Hill has to be recovered. And here, the Germans are ready with heavy mortar teams and machine gun nests.  Learn more about your ad choices. Visit megaphone.fm/adchoices

The Big Conversation: It is Mental Health November and we're releasing a whole suite of content aimed to helping parents and caring adults enter into conversations about mental health with wisdom for the next generation. Look in this feed for many more episodes with resources regarding this topic!  Click here for A Parents Guide to Anxiety Click here for Dr. Preston Sprinkle & Laurie Krieg on Helping Kids Navigate a Sexually Broken Culture Become a monthly donor today, join the Table. Get your question on Ask Axis! Send in your questions to ask@axis.org. For more Axis resources, go to axis.org.

Meet Gretchell, LJCSC's talented video content specialist and the creative mind behind so many of the stories you see on our social media.She started here as a medical photographer, capturing before-and-after photos, but her knack for storytelling and video editing quickly stood out. With encouragement from Dr. Swistun, Dr. Salazar, and the team, Gretchell turned her passion for videography into a full-time role, helping bring our patients' journeys to life in a fresh, authentic way.A bit camera-shy herself, Gretchell has a natural way of putting people at ease. She knows how it feels to be on the other side of the lens and uses that empathy to make patients feel comfortable, confident, and seen.Outside of LJCSC, she runs her own photography business and loves spending time on creative projects—especially fun arts and crafts with her daughter.Read more about GretchellSubscribe to LJCSC on YouTube @LaJollaCosmeticSurgeryCentre and follow us on Instagram @LJCSC to view all of Gretchell's lovely contentFollow Gretchell's photography account on Instagram @gmafongphotogLearn from the talented plastic surgeons inside La Jolla Cosmetic Surgery Centre, the 12x winner of the San Diego's Best Union-Tribune Readers Poll, global winner of the 2020 MyFaceMyBody Best Cosmetic/Plastic Surgery Practice, and the 2025 winner of Best Cosmetic Surgery Group in San Diego Magazine's Best of San Diego Awards.Join hostess Monique Ramsey as she takes you inside LJCSC, where dreams become real. Featuring the unique expertise of San Diego's most loved plastic surgeons, this podcast covers the latest trends in aesthetic surgery, including breast augmentation, breast implant removal, tummy tuck, mommy makeover, labiaplasty, facelifts and rhinoplasty.La Jolla Cosmetic Surgery Centre is located just off the I-5 San Diego Freeway at 9850 Genesee Ave, Suite 130 in the Ximed building on the Scripps Memorial Hospital campus.To learn more, go to LJCSC.com or follow the team on Instagram @LJCSCWatch the LJCSC Dream Team on YouTube @LaJollaCosmeticSurgeryCentreThe La Jolla Cosmetic Surgery Podcast is a production of The Axis: theaxis.io Theme music: Busy People, SOOP

An IBS diagnosis gets handed to you when everything else is ruled out—so it feels like the diagnostic equivalent of a shrug. Where do you go from there? On this episode of Medical Disruptors, I sit down with Dr. Will “Dr. B” Bulsiewicz—a classically trained gastroenterologist who rebuilt his approach after getting sick himself. Dr. B maps IBS as a gut–brain axis disorder. A disrupted microbiome derails motility and sensitizes the enteric nervous system. That's why scopes can look clean while symptoms rage. We cover celiac testing pitfalls, why diagnosis is still by exclusion, and how early “normal” labs don't rule out emerging disease. If you've been living around a bathroom or gave up after your IBS label, this conversation is your pivot point. Check Out My Medical Disruptor Merch: drefratlamandre.com/merch Looking to schedule a consultation with Dr. E? Book here: drefratlamandre.com/consult Check us out on social media: drefratlamandre.com/instagram drefratlamandre.com/facebook drefratlamandre.com/tiktok #functionalmedicine #drefratlamandre #medicaldisruptor #NPwithaPHD #nursepractitioner #medicalgaslighting Chapters [00:00:00] Introductions [00:01:05] Elite training arc [00:03:30] Burnout and crash [00:25:28] IBS as exclusion [00:33:25] Gut–brain axis explained Learn more about your ad choices. Visit megaphone.fm/adchoices

Live Recorded Set from VirtualDJ Radio PowerBase

The bidiretional relationship between cardiac and renal systems means that any dysfunction can cause a cascade of health issues. Learn about team-based care strategies for nurses and other professionals to monitor and manage patients with these conditions from guests Andrew Bzowyckyj, PharmD, BCPS, CDCES, FAPhA, FADCES, and Serina Gbaba, DNP, MBA, FNP-BC.PCNA CKM tools and resources: https://pcna.net/resources/patient-education/patient-information/cardiovascular-kidney-metabolic-syndrome-resources/ IPEC core competencies (Interprofessional Education Collaborative): https://www.ipecollaborative.org/ipec-core-competencies CVD in CKD: Pathophysiological Insights and Therapeutic Options: https://www.ahajournals.org/doi/10.1161/CIRCULATIONAHA.120.050686Social Determinants of CVD:https://www.ahajournals.org/doi/10.1161/CIRCRESAHA.121.319811See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome back Adrian Roper of AXIS Foils - the man who still holds the mantle for the most listened to podcast we've ever done - from 2 years ago!We were already keen to chat to Adrian about the mountain of new innovations that seem to be hitting the market soon from AXIS - but before we had a chance to ask, he cornered us in the carpark of the Hatch to ask us exactly the same.It was hard to miss the hype around the brand at the AWSI show this year - there was a hive of activity around the stand the whole time we were there, and its also been very apparent from the downwind race season this year that AXIS had some pretty impressive kit on the way.So, we let Adrian bring over all these new bits to show us through. Hopefully at some point we'll put some video up from it, because as you'll hear - he's man handling kit the entire episode. Frank even joins us at the end to discuss their relationship for a few minutes as well.Podcast aside - we've been busy squirelling away on a couple bits. You may have noticed our t-shirt selling chitter chatter on the stories. Check out https://genericfoilingpod.com/shop for access to our t-shirts. Liams also been working to make the website work a bit smoother (like a real life professional website) and you'll also notice theres a newsletter sign up form on there...... we're doing it! The first newsletter was sent out this Saturday just gone and we'll aim to do one every second saturday morning. I'll write one then liam will write one and hopefully you'll get a bit of a snippet of anything and everything else we don't get around to discussing in our episodes.if you like what we're doing, theres also a link to the Buy me a Coffee account on the website - where you can chip in and buy us some beers. All profits go towards those beers as well as funding our next trip and media ideas!

In 1941, amid the blistering sands of North Africa, a band of Australian soldiers earned one of the most enduring nicknames in military history — The Rats of Tobruk. Besieged by German and Italian forces, these men held the Libyan port town of Tobruk for eight gruelling months, defying the odds, the desert, and the propaganda of the Axis powers.What began as an insult from Nazi radio became a badge of honour. The Australians dug in — literally — carving homes and defenses from the desert rock while withstanding relentless shelling and attacks. Their courage, defiance, and larrikin spirit turned Tobruk into a symbol of Australian resilience under fire.In this episode, we dig into the siege that defined a generation, the humour that kept the Rats going, and the legacy that cemented their place as one of the fiercest fighting forces of the Second World War.Become a supporter of this podcast: https://www.spreaker.com/podcast/weird-crap-in-australia--2968350/support.

Today's final session guides you with a conscious reflection designed to help you observe the tangible shifts in your ability to trust your gut. Become aware of your progress, locking in the lessons learned so you can commit to making this self-sourced wisdom your permanent, non-negotiable masterpiece. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 7 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Mental Mapping Day 2:  Affirmation: "Happiness is within me." Day 3:  Clear Signal Breath Day 4:  Prana mudra for clarity Day 5:  Third chakra - your second brain Day 6:   Clarity Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Be guided in a multi-sensory anchor, ensuring that access to your deepest wisdom is no longer a search—it is an automatic, repeatable reflex. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 6 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Mental Mapping Day 2: Affirmation: "Happiness is within me." Day 3: Clear Signal Breath Day 4: Prana mudra for clarity Day 5: Third chakra - your second brain Day 6: Clarity Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Three Big Conversations: The new Frankenstein movie hits theaters. -  Deep-dive into the pornography-obsessed subculture known as "gooning,". - Why high-potency marijuana use is landing some users in the ER. -  Song of the Week - "The Fate of Ophelia" - Taylor Swift - Click here for the lyrics. -  Elsewhere in Culture: -  For the first time since 1990, there are no rap songs on the Billboard Top 40—marking the end of a 35-year streak. K-pop sensation BTS will end their three-year hiatus next year, embarking on a tour and releasing new music. A high school teacher went viral with a post on TikTok that showed the extreme way students reacted to his instruction to write a five-sentence paragraph.The as-yet-unidentified jewelry robbers who pulled off a heist at the Louvre were the topic of this week's social media fascination. YouTube is adding more content restrictions to better protect minors from encountering two types of content: online gambling and video games that depict graphic violence.  Check out our Ask Axis episode "How do I talk to my adult son about porn and screen addiction?" Check out Fight the New Drug for teens. Check out Pure Desire for adults. Become a monthly donor today, join the Table. For more Axis resources, go to axis.org.  

Welcome aboard the Silver Hawk!It's time to embark on a new adventure around the system of Axis, get ready for one of the largest and most epic adventures through space you've ever experienced, with mysteries abound, new threats to uncover & many silly twists and turns to come.Thank you so much for joining us, strap in, it is going to get bumpy.Jasper William Cartwright as the GMErin Keif as TundraGeorge Primavera as Aulie FlashJon Mackey as Shaddy TurlettIf you are thinking of joining The Rotating Heroes Patreon you can do so for as little as $2.50! Use code AXIS50 for 50% off your first month! This code is only valid until November 20th so you best hurry if you want to use it!+ Listen to the first two Arcs of Campaign 2!+ Ad-Free Listening+ Get Arc Barks (Talk Backs) for every episode+ Plus Votes & info about all things Rotating Heroes!GET YOUR MERCH HERE - SIGN UP FOR NEW MERCH HERE

Hey Rotatoes, To celebrate the start of Axis here on the public feed we've got a special bonus episode for you today as Jasper sits down to interview Aston and Conor, founders of Dragons Vault, about their latest fundraiser Lodestar.Discover the inspiration behind their new sourcebook, what it takes to bring a whole new set of subclasses and play systems to life, the history of Dragons Vault, as well as how the system could work within the world of Axis.We're really excited about Lodestar and if you're interested in checking out or backing the sourcebook you can do so here!-- Very Minor Spoilers Warning for the World of Axis --If you are thinking of joining The Rotating Heroes Patreon you can do so for as little as $2.50! Use code AXIS50 for 50% off your first month! This code is only valid until November 20th so you best hurry if you want to use it!+ Listen to the first two Arcs of Campaign 2!+ Ad-Free Listening+ Get Arc Barks (Talk Backs) for every episode+ Plus Votes & info about all things Rotating Heroes!GET YOUR MERCH HERE - SIGN UP FOR NEW MERCH HERE

Today's session uses a Vagus Nerve breathing technique focused on deep, slow exhales to instantly calm your nervous system and reduce the "pit in the stomach" feeling. This practice clears the static on the gut-brain highway, allowing your intuitive signals to be transmitted clearly and immediately. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 4 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Mental Mapping Day 2: Affirmation: "Happiness is within me." Day 3: Clear Signal Breath Day 4: Prana mudra for clarity Day 5: Third chakra - your second brain Day 6: Clarity Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Why was Malta such a threat to Nazi plans? What made HMS Upholder the most successful British submarine of WW2? How did British submarines disrupt Axis shipping routes and invasion plans? Join James Holland and Al Murray for part 2 of this thrilling series on the siege of Malta, and how the very course of WW2 depended on the defence of this small island in the Mediterranean. Start your free trial at ⁠patreon.com/wehaveways⁠ and unlock exclusive content and more. Enjoy livestreams, early access to podcast episodes, ad-free listening, bonus episodes, and a weekly newsletter packed with book deals and behind-the-scenes insights. Members also get priority access and discounts to live events. A Goalhanger Production Produced by James Regan Exec Producer: Tony Pastor Social: @WeHaveWaysPod Email: wehaveways@goalhanger.com Membership Club: patreon.com/wehaveways Learn more about your ad choices. Visit podcastchoices.com/adchoices

The new Frankenstein movie hits theaters, a deep-dive into the pornography-obsessed subculture known as "gooning," and why high-potency marijuana use is landing some users in the ER. Song of the Week - "The Fate of Ophelia" - Taylor Swift Click here for the lyrics. Elsewhere in Culture: For the first time since 1990, there are no rap songs on the Billboard Top 40—marking the end of a 35-year streak. K-pop sensation BTS will end their three-year hiatus next year, embarking on a tour and releasing new music. A high school teacher went viral with a post on TikTok that showed the extreme way students reacted to his instruction to write a five-sentence paragraph.The as-yet-unidentified jewelry robbers who pulled off a heist at the Louvre were the topic of this week's social media fascination. YouTube is adding more content restrictions to better protect minors from encountering two types of content: online gambling and video games that depict graphic violence. Check out our Ask Axis episode "How do I talk to my adult son about porn and screen addiction?" Check out Fight the New Drug for teens. Check out Pure Desire for adults. Become a monthly donor today, join the Table. For more Axis resources, go to axis.org.

Today's session uses a Vagus Nerve breathing technique focused on deep, slow exhales to instantly calm your nervous system and reduce the "pit in the stomach" feeling. This practice clears the static on the gut-brain highway, allowing your intuitive signals to be transmitted clearly and immediately. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 4 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Mental Mapping Day 2: Affirmation: "Happiness is within me." Day 3: Clear Signal Breath Day 4: Prana mudra for clarity Day 5: Third chakra - your second brain Day 6: Clarity Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Today's session uses a Vagus Nerve breathing technique focused on deep, slow exhales to instantly calm your nervous system and reduce the "pit in the stomach" feeling. This practice clears the static on the gut-brain highway, allowing your intuitive signals to be transmitted clearly and immediately. WELCOME TO THIS WEEK'S SERIES: Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 3 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1: Mental Mapping Day 2: Affirmation: "Happiness is within me." Day 3: Clear Signal Breath Day 4: Prana mudra for clarity Day 5: Third chakra - your second brain Day 6: Clarity Flow meditation combining the week's techniques Day 7: Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual! WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme. 2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Through a powerful affirmation meditation, we install a fundamental truth into your subconscious: "My deepest wisdom is my guide." This practice helps anchor self-trust, reducing the anxiety that comes from constant second-guessing and reinforcing the belief that your gut feeling is reliable. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 2 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Mental Mapping Day 2:  Affirmation: "Happiness is within me." Day 3:  Clear Signal Breath Day 4:  Prana mudra for clarity Day 5:  Third chakra - your second brain Day 6:   Clarity Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Welcome to this week's new meditation series! Today, we use visualization to build a clear, internal map of alignment. This practice helps listeners access a state of deep clarity, making complex choices feel simple by pre-feeling the outcome and strengthening the mind's ability to focus on what truly matters. WELCOME TO THIS WEEK'S SERIES:  Are you tired of leaving your big decisions to endless spreadsheets and overthinking? This week, we dive into Intuitive Intelligence, the powerful, science-backed way your body makes brilliant choices by listening to your Gut-Brain Axis—the direct highway between your enteric nervous system and your mind. Over seven days, you'll learn to cut through the analytical noise, bypass "analysis paralysis," and confidently trust the internal signals that lead to your best life. This is day 1 of a 7-day meditation series, "Intuitive Intelligence: Hacking Your Gut-Brain Axis for Clarity," episodes 3402-3406. YOUR WEEKLY CHALLENGE: The 3-Second Pause Challenge Before making any non-urgent decision this week (e.g., ordering lunch, responding to an email, selecting a task), pause for exactly three seconds. Place your hand gently on your solar plexus or abdomen and ask: "Does this feel expansive or contractive?" This simple ritual trains you to access your gut's instant feedback loop before the logical mind jumps in.. YOUR MEDITATION JOURNEY DURING THIS WEEK'S SERIES Day 1:   Mental Mapping Day 2:  Affirmation: "Happiness is within me." Day 3:  Clear Signal Breath Day 4:  Prana mudra for clarity Day 5:  Third chakra - your second brain Day 6:   Clarity Flow meditation combining the week's techniques Day 7:  Weekly review meditation and closure SHARE YOUR MEDITATION JOURNEY WITH YOUR FELLOW MEDITATORS Let's connect and inspire each other! Please share a little about how meditation has helped you by reaching out to me at Mary@SipandOm.com or better yet -- direct message me on https://www.instagram.com/sip.and.om. We'd love to hear about your meditation ritual!  WAYS TO SUPPORT THE DAILY MEDITATION PODCAST SUBSCRIBE so you don't miss a single episode. Consistency is the KEY to a successful meditation ritual. SHARE the podcast with someone who could use a little extra support. I'd be honored if you left me a podcast review. If you do, please email me at Mary@sipandom.com and let me know a little about yourself and how meditation has helped you. I'd love to share your journey to inspire fellow meditators on the podcast! All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com. FOR DAILY EXTRA SUPPORT OUTSIDE THE PODCAST Each day's meditation techniques are shared at: sip.and.om Instagram https://www.instagram.com/sip.and.om/ sip and om Facebook https://www.facebook.com/SipandOm/ SIP AND OM MEDITATION APP Looking for a little more support? If you're ready for a more in-depth meditation experience, allow Mary to guide you in daily 30-minute guided meditations on the Sip and Om meditation app. Give it a whirl for 7-days free! Receive access to 2,000+ 30-minute guided meditations customized around a weekly theme to help you manage emotions. Receive a Clarity Journal and a Slow Down Guide customized for each weekly theme.  2-Week's Free Access on iOS https://itunes.apple.com/us/app/sip-and-om/id1216664612?platform=iphone&preserveScrollPosition=true#platform/iphone All meditations are created by Mary Meckley and are her original content. Please request permission to use any of Mary's content by sending an email to Mary@sipandom.com.Let go of repetitive negative thoughts. The beach waves were composed by Mike Koenig. Music composed by Christopher Lloyd Clark licensed by RoyaltyFreeMusic.com, and also by musician Greg Keller.

Noam Moshe, Claroty's Vulnerability Research Team Lead, joins Dave to discuss Team 82's work on "Turning Camera Surveillance on its Axis." Team82 disclosed four vulnerabilities in Axis.Remoting—deserialization, a MiTM “pass-the-challenge” NTLMSSP flaw, and an unauthenticated fallback HTTP endpoint—that enable pre-auth remote code execution against Axis Device Manager and Axis Camera Station. They found more than 6,500 Axis.Remoting services exposed online (over half in the U.S.), letting attackers enumerate targets, install malicious Axis packages, and hijack, view, or shut down managed camera fleets.Axis published an urgent advisory, issued patches for ADM 5.32, Camera Station 5.58 and Camera Station Pro 6.9, accepted Team82's disclosure, and organizations are urged to update. The research can be found here: Turning Camera Surveillance on its Axis Learn more about your ad choices. Visit megaphone.fm/adchoices

Before finishing off the Axis forces in North Eastern Tunisia, Gen. Alexander wants them starved of ammunition and petrol. Thus Operation Flax is created. The land/air bridge between Sicily and Tunisia is to be severed. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Nazi propaganda chief Joseph Goebbels declared the Loch Ness Monster a hoax to mock British intelligence and Mussolini claimed Italy bombed Nessie to death, the Allies fired back with the ultimate counter-propaganda: the lake monster survived and became a war hero.Support our Halloween “Overcoming the Darkness” campaign to help people with depression: https://weirddarkness.com/HOPEIN THIS EPISODE: You probably saw the title of this episode and immediately thought, “Whaaa?” Well, I'm going to tell you one of the most ridiculous stories I've ever heard that is 100% true. The Axis powers of World War II tried to kill the Loch Ness Monster. (The Assassination of the Loch Ness Monster) *** As far back as time is recorded, mankind has had a fascination with Sirius, the Dogstar. But what is so special about it aside from the fact that it's one of the brightest stars in our sky? Might there be an extraterrestrial connection as well? (Why So Serious About Sirius?) *** UFO reports come in constantly to police stations and online sites dedicated to the subject of Ufology – practically on a daily basis. And many sightings are by people you would consider above reproach such as law enforcement, scientists, military, numerous sightings by pilots… but when you head out into space and see a UFO, as is what happens with astronauts' reports, that's something you take a much closer look at. (Code Word: Santa Claus) *** Jimmy Logue left his wife after only two years of marriage. Without first getting divorced, he married another woman – whom he badly mistreated, so she left him. But he had already started an affair with her sister, so he married her next – now on his third wife. He abused her as well. He was also a career criminal – spending half his life living off the spoils of his thievery, the other half behind bars when caught. So it probably comes as no surprise that he was suspect number one when his third wife was found murdered. (A Romance In Crime) CHAPTERS & TIME STAMPS (All Times Approximate)…00:00:00.000 = Show Open00:02:46.639 = The Assassination of the Loch Ness Monster00:06:29.397 = A Romance In Crime00:14:10.249 = ***Why So Serious About Sirius?00:37:43.689 = ***Code Word: Santa Claus00:46:08.503 = Show Close*** = Begins immediately after inserted ad breakSOURCES and RESOURCES – and/or --- PRINT VERSION to READ or SHARE:BOOK: “The Sirius Mystery: New Scientific Evidence of Alien Contact 5,000 Years Ago” by Robert Temple: https://amzn.to/2JDnD27BOOK: “The Secret Teachings of All Ages” by Manly P. Hall: https://amzn.to/3mNlkbo“Why So Serious About Sirius?” by Gregg Prescott, M.S. for Message To Eagle: https://tinyurl.com/y2v4gqsd“The Assassination of the Loch Ness Monster” by Blake Stilwell for Military.com: https://tinyurl.com/y2kpzrn5“A Romance in Crime” by Robert Wilhelm for Murder by Gaslight: https://tinyurl.com/y584we6w“Code Word: Santa Claus” by Tim Swartz, for Mysteries Magazine (no longer online or in print)=====(Over time links may become invalid, disappear, or have different content. I always make sure to give authors credit for the material I use whenever possible. If I somehow overlooked doing so for a story, or if a credit is incorrect, please let me know and I will rectify it in these show notes immediately. Some links included above may benefit me financially through qualifying purchases.)= = = = ="I have come into the world as a light, so that no one who believes in me should stay in darkness." — John 12:46= = = = =WeirdDarkness® is a registered trademark. Copyright ©2025, Weird Darkness.=====Originally aired: December 05, 2020EPISODE PAGE (includes sources): https://weirddarkness.com/NazisVsNessieABOUT WEIRD DARKNESS: Weird Darkness is a true crime and paranormal podcast narrated by professional award-winning voice actor, Darren Marlar. Seven days per week, Weird Darkness focuses on all thing strange and macabre such as haunted locations, unsolved mysteries, true ghost stories, supernatural manifestations, urban legends, unsolved or cold case murders, conspiracy theories, and more. On Thursdays, this scary stories podcast features horror fiction along with the occasional creepypasta. Weird Darkness has been named one of the “Best 20 Storytellers in Podcasting” by Podcast Business Journal. Listeners have described the show as a cross between “Coast to Coast” with Art Bell, “The Twilight Zone” with Rod Serling, “Unsolved Mysteries” with Robert Stack, and “In Search Of” with Leonard Nimoy.DISCLAIMER: Ads heard during the podcast that are not in my voice are placed by third party agencies outside of my control and should not imply an endorsement by Weird Darkness or myself. *** Stories and content in Weird Darkness can be disturbing for some listeners and intended for mature audiences only. Parental discretion is strongly advised.#WeirdDarkness #WWIIHistory #LochNessMonster #Propaganda #NaziGermany #BizarreHistory #WorldWarII #Nessie #StrangeButTrue #WeirdHistory