Consultant Life

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IT Consultant living in hotels 4-5 days a week maintaining a healthy work/ life balance since September. Sharing her tips/ hacks each day on what keeps her consistent. I’m not a fitness professional! I’m an IT Consultant, but most importantly due to my consistency I’m always mistaken as one. I will…

myhitlife


    • May 1, 2024 LATEST EPISODE
    • monthly NEW EPISODES
    • 3m AVG DURATION
    • 1,187 EPISODES


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    Latest episodes from Consultant Life

    Time to Say Goodbye

    Play Episode Listen Later May 1, 2024 8:31


    I started this podcast in 2018 and for me this is the piece of content that gives me that time to truly connect with myself. However, it's no longer fair to be riding the Consultant Life flagship. I maybe back or I may rebrand and create another podcast. But I know it's certainly not a farewell. I'm truly grateful for all the support you've given me over the years and I hope I've given you some golden nuggets to implement into your life. So please don't be afraid to let social media be your secret weapon. Love Katie.

    April Update - Learning to Code

    Play Episode Listen Later Apr 1, 2024 5:16


    In this podcast I want to encourage you to revisit something you've always wanted to do, but “life” stopped you. From degree or career choices you did when you were younger.

    March Madness - Easy Ways to Make Money

    Play Episode Listen Later Mar 1, 2024 7:55


    In this episode I cover easy ways to make money from LISA's, bank account switching and side hustle tax allowance. Have the best March!

    Feb Update - Back to Routine, Bare-minimum & The Daily Stoic

    Play Episode Listen Later Feb 1, 2024 11:18


    In this podcast I walk you through how I'm adapting my goals to meet my health. Habbit best tracker & daily stoic. What February is going to look like for me. The boring, but vital building blocks.

    2023 Recap

    Play Episode Listen Later Jan 1, 2024 21:38


    The ups and downs of 2023. Lots of advice throughout this and how I'm personally tailoring my goal approach for this year.

    Dec Update - Winding Down And Setting Up for 2024

    Play Episode Listen Later Dec 1, 2023 18:22


    In this episode I talk about just giving self love when I've been ill, what Christmas is about and some card action. Hope you enjoy and I'll see you in 2024!

    Nov Update - Flipping Tips, Nightshade Intolerance & Pumpkin Picking

    Play Episode Listen Later Nov 1, 2023 12:11


    Hey y'all, let's talk about November. The last half of the year I'm feeling very optimistic. However, I did have a hit with now being nightshade intolerant, BUT I feel I've handled it 10x better than before. Next month will be a gut health focused podcast for anyone like me. Also, went pumpkin picking for the first time. It was insane! FYI start Xmas shopping now!

    October Update - Giving Up Trading, 1 Year Anniversary & Getting Help

    Play Episode Listen Later Oct 1, 2023 8:37


    This for me personally is my most vulnerable podcast. Leaving trading behind & getting help. I hope it helps anyone in the same situation I was. Take care my friends.

    September Update - Gut Health Management, Leaving Trading & 1 Year Anniversary

    Play Episode Listen Later Sep 1, 2023 9:11


    A bit of an emotional one, but sometimes life is. For anyone with chronic pain I hope this helps you feel less alone. Here's to letting go of trading and coming back another day. Tearing up because even though many things didn't go to plan. One thing that did was meeting my now boyfriend that I am truly grateful for.

    SAD in Summer WTAF!

    Play Episode Listen Later Aug 1, 2023 3:15


    Seasonal affective disorder in summer? You are not alone & here's what I'm doing to help. Also, some exciting news! Hopefully next month I'll know more

    Going to Italy for Medical Treatment

    Play Episode Listen Later Jul 2, 2023 20:02


    Apologies for the podcast being late. It's been a lot. But I truly hope this helps someone. Please share! And if you have any questions dm me on Instagram. Summary, no stroke or MS. Just an anxiety attack.

    Am I Having a Stroke?

    Play Episode Listen Later Jun 1, 2023 2:58


    My life completely nearly flipped upside down on Friday. I hope this helps you bring gratitude / perspective to your life. It can all change in micro seconds.

    May Update - Meeting GaryVee, Finishing 75Hard & Phone Addiction

    Play Episode Listen Later May 1, 2023 8:10


    2023 has been hilarious packed full of character building, but had the best week of my life in it. Time to get back to be fully present in life. I hope this helps you too.

    April Update - Spill the T

    Play Episode Listen Later Apr 1, 2023 6:54


    What a character building fucking year, but we are gonna fucking make it. A new tactic I'm doing to stop being an ass to myself!

    March - Worse Week of my Life & Vday

    Play Episode Listen Later Mar 1, 2023 8:37


    Here we wrap up Feb from starting 75 Hard, learning to not people please, web3 and the worse week of my life. To now training for Goggins 4x4x48 challenge

    Feb Update - False Summits

    Play Episode Listen Later Feb 1, 2023 10:39


    In this episode I share spending my bday with my boyfriend, new job, fitness journey revamp, identity crisis, entrepreneurship course & too much freedom. Also, to those crushing it LET IT RIDE BABY! To those ain't let's keep moving forward!

    Taking Back Control in 2023!

    Play Episode Listen Later Jan 1, 2023 8:10


    As always we start out with a funny story! Oh Katie! But my tips on how to get back on track and taking it all one day at a time. I saw something that pissed me off the other day. Before you say, “You're depressed. Make sure you're doing x, y and x”. As we know when you fall off the wagon it's hard to get back, but don't worry we are professionals! We know exactly how & we are in this together. 2023 the year to take back control! LFG!

    December Update - Breakdowns, Quitting Jobs & Transitioning

    Play Episode Listen Later Dec 1, 2022 11:38


    So this month the only real value added tip I can give you is to celebrate, but if you feel this way then know you are not alone. Currently piecing myself back together after building my web3 resume & then leaving. A new challenging transition period in my relationship. And my plans to get back on track in December.

    November Update- StopTober, Stomach Problems & Xmas

    Play Episode Listen Later Nov 1, 2022 17:56


    In this podcast I give a monthly recap of October. From StopTober challenge, meeting my bfs friends & family, how to stop failing, stomach problems coming back, trading lessons learnt and how to prepare to Xmas. I hope it gives you value. I truly appreciate you!

    October Update - Impossible Goals, holidays & routines

    Play Episode Listen Later Oct 1, 2022 19:12


    Lessons learnt from seeing Goggins, adjusting to bear markets & my first relationship in 5 years.

    I'M COMING BACK BABY!

    Play Episode Listen Later Sep 1, 2022 11:13


    One year off social media and honestly it doesn't even feel like one month. BUT I have to return. Impossible goal is to be $100,000 per year Trader. I'm starting with my back up against the wall. This will require me to focus on my money mindset and great health. But before all that I'm off to Greece :D

    August Update - 1 Year Self Employed & Adapting

    Play Episode Listen Later Aug 1, 2022 19:02


    In this episode I talked about celebrating my 5 Years Single Anniversary & 1 Years self employed. Making money in NFTs and how I reduce my risk. How change is possible & how to create motivation in your life from gym & working. LFG!

    July Update - Mental Health, Job in Web 3.0 & 5 Years Single

    Play Episode Listen Later Jul 1, 2022 27:37


    In this podcast I go through my current struggles. Probably the hardest month of my life so far and how I'm handling it. My advice on getting a role in Web 3.0 and why? Celebrating my five years anniversary and my dating life update. Update on my impossible goal for the year.

    June Update - NFT Winter, Getting a Job & Chronic Pain

    Play Episode Listen Later Jun 1, 2022 30:57


    This episode we get really deep and always extremely authentic. What happens when you leave your job, but life throws you a curve ball of chronic pain? What happens when a winter comes and you're under prepared? What happens if you feel like a disappointed and need to get a job? I'm honored I have my community to share this journey of the unknown with me. I'm truly blessed to have you. In here I share my lessons learnt and my management strategies. I hope they can help you. Please if you need anything reach out to me on social media. I am and will forever be here for you!

    May Update - NFTs & 75 Hard

    Play Episode Listen Later May 1, 2022 7:25


    Apologies about the sound quality, but life happens however commitment is commitment. This month have been packed filled of VeeFriends 2 and 75 Hard. Barely holding on, but as always taking it one day at a time.

    April Update

    Play Episode Listen Later Apr 1, 2022 20:46


    Apologies about my haziness, but hey a cold will do that to you! Reminder C- work is better than none at all. Stay strong on your commitments. How I've handled sadness this month, stomach pains, NFT meetups & 75 Hard.

    March Update

    Play Episode Listen Later Mar 1, 2022 30:18


    This months podcast I talk about my gallstones recovery and natural human hinderance. My nft project news, flips, how to learn nfts, historic nfts and how to be prepared for nft winter. How I overcame someone hacking my wifi, but a basic security step you need in your life! Typical Katie fails in life whilst on camera. Creating the Valentine's Day I deserve. Putting time aside to feel my emotions, but also being self compassionate without common pandemic restrictions which always have a natural domino effect on my mental health. To go through it you have to feel it. Red Bull delivery… taller than me LOL. As always I appreciate your love and support! If you ever need anything please DM me on social media I am here for you like you are for me. Sorry it's late!

    Jan Update - Covid, Gallstones & NFTs

    Play Episode Listen Later Feb 1, 2022 18:22


    Hello my friends, ngl 2022 could've started out a lot better, but honestly I'm damn unstoppable. This podcast is for those with me! Let's face it not every January is going to be great, but we move forward. Here I talk about how I managed Covid, turning 30 in lockdown, gallstones, being a VF mods during Book Games launch, VeeFriends collection info, props and drops podcast, NFT success and natural remedies to get rid of gallstones.

    Closing Out 2021!

    Play Episode Listen Later Jan 1, 2022 19:10


    December has been insane from finishing 75 Hard to starting a new splits challenges. Hitting level 50 in the VeeFriends discord and becoming a mod. To new NFT projects and even free protein products. 2022 run at me boo! Oh and 60,000 listens on the podcast LFG!

    December Update

    Play Episode Listen Later Dec 1, 2021 25:14


    Recording at 12.20am SHE STILL GOT IT. Year off, but I'll never ever let my community down! Thank you for supporting me & I hope I bring you value this month. Topics covered are 75 Hard, handling the pandemic, GaryVee knowing who I am, food poisoning, opportunity to make money being a good person on social media, NFTs and general just being a human. Remember you are never alone and if you ever need anything contact me on social media or email myhitlife@outlook.com

    November Update

    Play Episode Listen Later Nov 1, 2021 18:20


    Hello, my incredible friends in this update I share why I started 75 Hard, 4 weeks smashed & my tips on how ill make it the full 75 days, NFT tips, meeting GaryVee & my alter ego myhitlife Halloween Costume.

    October Update

    Play Episode Listen Later Oct 1, 2021 33:29


    Hey y'all! I've missed you so much and as always wanted to share everything I've learnt with you. It's a much longer podcast than normal, but it's got a lot of value. In this podcast I'll be talking about NFT's tips & lessons learnt, how to save money & get the latest tech, how to find like minded people, 75 Hard & my plan to work with the pandemic.

    September Update

    Play Episode Listen Later Sep 1, 2021 4:30


    Month 1 of my year off and we are fully in prep mode. Can't wait to delete social media apps off my phone! Friendly reminder as well podcast will now be monthly updates on the 1st of every month.

    myhitlife 4 Years in the Future

    Play Episode Listen Later Aug 29, 2021 2:25


    What are my next 4 years plan?

    myhitlife 4 Year Journey Review

    Play Episode Listen Later Aug 28, 2021 5:01


    What I've achieved in 4 years. I hope this encourages you to see what you can achieve and accelerate with that.

    Staying Accountable Without myhitlife

    Play Episode Listen Later Aug 27, 2021 1:40


    Here's how I'm going to stay accountable without my daily social media posts.

    Health Month

    Play Episode Listen Later Aug 26, 2021 3:13


    Tips on how to make the uncomfortable calls!

    Sprinting The Last Quarter Mile

    Play Episode Listen Later Aug 25, 2021 2:26


    How I can push through the last few weeks even when I've not achieved my result.

    Peace With Not Achieving Your Goal

    Play Episode Listen Later Aug 24, 2021 2:52


    Here's to accepting failure, but never being the reason for it!

    Asking for Help At The Doctors

    Play Episode Listen Later Aug 23, 2021 5:46


    Here's to uncomfortable conversations may we walk into them and not away from them.

    Being 100% Myself

    Play Episode Listen Later Aug 22, 2021 2:30


    Again a friendly reminder to have your own back.

    Speed Dating

    Play Episode Listen Later Aug 21, 2021 2:24


    I'm ready to 100% love and accept myself.

    Celebration List

    Play Episode Listen Later Aug 20, 2021 5:04


    Here is an exercise to beat your brain!

    Have Your Own Back

    Play Episode Listen Later Aug 19, 2021 3:50


    Honestly this one thing will completely change your life! Please just have your own back!

    Final Push Thoughts

    Play Episode Listen Later Aug 18, 2021 4:17


    Don't let your brain bully you into quitting!

    Monthly Updates

    Play Episode Listen Later Aug 17, 2021 2:16


    Big podcast news on my year off. I'll be changing from daily to monthly, but will be packed full of value!

    What My Year Off Will Look Like

    Play Episode Listen Later Aug 16, 2021 4:19


    A year off during the pandemic? We work with it and not against it?

    How To Stress Less

    Play Episode Listen Later Aug 15, 2021 4:28


    This technique honestly changed my life!

    Followers/Likes Were Never The Point!

    Play Episode Listen Later Aug 14, 2021 1:21


    If you like yourself. Then their like is just a bonus! It doesn't define you!

    Celebrating Achievements During The Year Of The Pandemic

    Play Episode Listen Later Aug 13, 2021 6:02


    An exercise that you & I should do regularly! Get into that gratitude mindset!

    How To Date Yourself

    Play Episode Listen Later Aug 12, 2021 4:49


    In this episode I share how to date yourself and also, real life talk! Accepting feeling lonely.

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