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This week Diana welcomes back Dana Diaz, a bestselling author, to discuss her new book 'Choking on Shame.' Dana shares her personal journey of enduring narcissistic abuse from childhood into her adulthood and offers insights on how she managed to move forward. She talks about her first book, 'Gasping for Air,' and introduces her upcoming works. Dana emphasizes the importance of faith and resilience, providing hope and understanding to fellow victims of abuse. Listeners will gain valuable perspectives on the complexities of overcoming trauma and finding one's true purpose. 00:00 Sponsor Message: 7 5 3 Academy 00:48 Introduction to the Podcast 01:21 Welcoming Back Dana Diaz 02:24 Dana Diaz's New Book: Choking on Shame 05:34 Dana's Journey Through Abuse 08:31 Finding Faith and Purpose 12:25 Overcoming Childhood Trauma 18:40 Reflections on Narcissistic Relationships 28:18 Conclusion and Next Episode Teaser About Dana S. Diaz Dana S. Diaz is a wife, mother, and author of the best-selling book GASPING FOR AIR: THE STRANGLEHOLD OF NARCISSISTIC ABUSE. In addition to her life-long experience with narcissistic abuse, Dana's education in journalism and psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims, so that she can help other victims know they are not alone and better understand their own circumstances. Today, Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She has been a guest on nearly two hundred podcasts globally, striving to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. She has also been a featured speaker in two Summits for healing after trauma. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal that she hid under the couch cushion in the basement. Dana's second book, CHOKING ON SHAME: THE SCAPEGOAT CHILD IN A NARCISSISTIC FAMILY, was a #1 New Release on Amazon after its mid-September release. The book delves into Dana's life as an unwanted pregnancy and child, and the physical and verbal abuse she endured as a result. The final book in the narcissist trilogy, SWALLOWING MY PRIDE, is expected to be released in early 2025. This sequel to GFA brings the first two books full circle with recovery, healing, new love, and another narcissist Dana hadn't seen coming. Learn more about Dana, her book, CHOKING ON SHAME, available at https://www.danasdiaz.com as of September 9th. Website: https://dswministries.org Email: diana@dswministries.org Subscribe to the podcast: https://dswministries.org/subscribe-to-podcast/ Social media links: Join our Private Wounds of the Faithful FB Group: https://www.facebook.com/groups/1603903730020136 Twitter: https://twitter.com/DswMinistries YouTube: https://www.youtube.com/channel/UCxgIpWVQCmjqog0PMK4khDw/playlists Instagram: https://www.instagram.com/dswministries/ Facebook: https://www.facebook.com/DSW-Ministries-230135337033879 Keep in touch with me! Email subscribe to get my handpicked list of the best resources for abuse survivors! https://thoughtful-composer-4268.ck.page #abuse #trauma Affiliate links: Our Sponsor: 753 Academy: https://www.753academy.com/ Can't travel to The Holy Land right now? The next best thing is Walking The Bible Lands! Get a free video sample of the Bible lands here! https://www.walkingthebiblelands.com/a/18410/hN8u6LQP An easy way to help my ministry: https://dswministries.org/product/buy-me-a-cup-of-tea/ A donation link: https://dswministries.org/donate/ Dana Diaz [00:00:00] I do have a sponsor 7 5 3 Academy. Our martial art program specialized in anti-bullying programs for kids to combat proven Filipino martial arts. Colli. We take a holistic, fun, and innovative approach that simply works. Our fitness community is friendly and supportive without the over the top muscle gym atmosphere. Our coaching staff are professionally trained with over 30 years of experience. Get started by claiming your free class voucher. So go to the link in the show notes. This is in the Phoenix Metro area, so reach out to Coach David and coach Eric over at 7 5 3 Academy. Welcome to the Wounds of the Faithful Podcast, brought to you by DSW Ministries. Your host is singer songwriter, speaker and domestic [00:01:00] violence advocate, Diana. She is passionate about helping survivors in the church heal from domestic violence and abuse and trauma. This podcast is not a substitute for professional counseling or qualified medical help. Now here is Diana. Hello everyone. Welcome. Come on in. Glad to have you here for the regular listeners as well as some new folks coming in. We have a terrific show for you today, as always. We have a repeat guest today. Dana Diaz is on the show. She was here in season three, episode 1 53, talking about having a relationship with a narcissist, [00:02:00] which many of us have experienced. So if you haven't. Watch that episode. I really encourage you to go back and listen to it. It's excellent. The first time she was here. She was talking about her book, Gasping for Air, which is her story of, narcissistic abuse. And this time she's coming on because she just released a new book called Choking on Shame. Boy, what a title. Have you dealt with shame like the rest of us? Um, yeah, that's a great verb to use, a description to use choking. So I'm very intrigued about hearing about her second book since her first book was excellent. Okay, so here is her book. Very [00:03:00] engaging cover, a stranglehold of narcissistic abuse. Again, very descriptive, great title. This book is thick. it's very well written. Some parts are very tough to read, as you would imagine, just like. Maybe your story is hard. Your story has some hard sections in it. But before I bring her on the show, I'm gonna just briefly, read her bio again. For those that are new and haven't, met Dana. Dana Diaz is a wife, mother, and author of the bestselling book, Gasping for Air, the Stranglehold of Narcissistic Abuse. Dana has had lifelong experience with narcissistic abuse beginning in childhood. Her education in journalism and [00:04:00] psychology at DePaul University in Chicago gave her the ability to accurately verbalize and express how narcissistic abuse creates confusion and conflict within victims so that she can help other victims know that they are not alone and better understand their own circumstances. Today Dana is a proud voice for fellow victims who are unable, afraid, or ashamed to share their experiences. She strives to create awareness and understanding to ensure victims are given the support they need to first understand their situation and then begin the healing process. Her first book, chronicling her own abusive marriage that lasted nearly three decades, started as a journal. She hid [00:05:00] under the couch cushion in the basement. Dana is in the process of publishing the prequel and sequel to Gasping for Air. Learn more about Dana at www.danasdiaz.com. So I know that you're going to enjoy this interview, as much as the first one. So here we go with my second conversation with Dana Diaz. Enjoy. I am so excited to have back on the show, my friend Dan Diaz. Thank you for coming on the show again. Oh, I'm so happy I'm back. I just am delighted whenever somebody invites me back on a podcast because there's so many, as we were just talking about, there's so many things, layers to abuse and the things we endure. Um, so there's so much to talk about that's hard to cram into a [00:06:00] half hour or an hour show. So thank you for inviting me back. I appreciate it. Yeah. Well, I like having repeat guests because I already like you. I already know you and you have more to share with us with your new books. And so I'm real excited to hear what you have to say to the folks. I did give, a little bio before you came on, but if you could do like a synopsis, a summary of your abuse story, just as a reminder of what you've gone through so far. Yeah, absolutely. I'm 49 years old, so it's been a ride. But my first book actually covered my 25 year relationship and first marriage, to an abusive narcissist. And I know we use this word narcissist very freely in society, but what I'm talking about is somebody that is so, intent on fulfilling their [00:07:00] egotistical need for power and control, that they will go to the extent of, domestic violence and things like that, various abuses, to feel that, to fulfill that ego of theirs. And so, that covered that. But then after that book came out, the only book I ever meant, to put out. So many people had questions about, well, how does somebody end up in a relationship like that? And my immediate answer was, well, that was my childhood because I was born to a teenage mother who didn't want me. And she, in fact, she had her tubes tied immediately after my birth, and I was born on her 17th birthday. They apparently did that in the seventies. But, then she got married to a man who was not my father and who wanted me even less because I was not his biological child. And so I endured physical and verbal abuse and emotional neglect and, had a pretty hard time trying to figure out my place in the world, especially when I'd go to school thinking, okay, I'm okay [00:08:00] here. I'm safe here. And then I get bullied everywhere I turn, I'm facing adversity and opposition and being put in situations where I'm not good enough and I'm not this and I'm not that. And so what am I, what am I. But then we kind of answer that question in the third book, released March 31st. And that one is called Rising from the Ashes. Breaking the Cycle of Narcissistic Abuse. Yes, rising out of it. But, you know, it's sad that it took me till my late forties to really understand, and I think more so internalize and change my mindset about who I am and where my place really is in this world. Because when you're abused, I think anybody who is listening, who you know, has had that experience, it's part of your soul, feels like it's taken away. [00:09:00] Your independence, your autonomy, I love this. I have this scene in my third book, which. I'm crying, I'm upset because I'm like, I have no contact with my abusive mother and stepfather. I have ended my, relationship, divorced my ex-husband who is abusive. I should be happy. Things are going great. Marrying a man that I've known his family 20 years and he's the sweetest, gentlest, most patient person I've ever met in my life. And so what I really needed, but it was like I still wasn't happy. I was still suffering. I was in still so much pain, but there was no external outward reason for it. I had so many blessings all around me but I couldn't see it because I was still holding on to that victim mindset, that pain. And my priest looked me in my eye and he says, my dear. The problem is, is you are still thinking like you're [00:10:00] the daughter of a mother who rejected you, but you're not. He said, you're here because God intended for you to be here. She may not have wanted you, but he wanted you. Here you are God's child. You're not your mother's child. You're God's child. And that's when literally everything turned around for me. Everything turned around. Mm. And, just made me rethink my place in this world that I was like, that's right. He wouldn't have protected me and had his hand over me through that entire childhood, which I cover in the second book. He wouldn't have protected me from, an ex-husband who was planning to, not have me exist. He wouldn't have done all those things if I wasn't meant to be here to serve his purpose. I'll never forget the morning that I was just coming out of that first marriage and it literally just came into my head. You should write a book about your experiences. And I'd [00:11:00] never understood what it meant when God spoke to you or put something on your heart. But I literally remember like kind of glancing up like. Is that you? It's kind of like that old book. Are you there? God, it's me, Margaret. Like, I'm like, is that you book? Oh God. I know, right? We all have that as a staple in grade school, but that was like the same kind of thing. I'm like, looking up, are you there? God, it's me. Like, were you actually did, was that for me? Like did you, were you talking to me? But I heard it. I heard it loud and clear and that's what I did and it's amazing, as I said that I only ever meant to write the one book and then it led to the second one and now it's. Led to people wanting more. And even now people are like, what about a fourth book? I'm like, the third one isn't even out yet. But now I'm like, actually there is a fourth book in me , and half written already, ironically, because there are so many stories that are pulled out to keep these books. I mean, I know they're thick, but they're pretty quick reads. But, it's been a heck of a ride. But again, I go back to the faith and I think that [00:12:00] as much as people say stay away from religion, politics, when it comes to God, we are all here because we are his children. And once, like I said, I, I got that and somebody said that to me. I'm like, everything changed. Everything changed. It's like I woke up, like my eyes opened up and I said, oh my gosh, I am here. And let me tell you a quick story. And I might have told this on the first podcast, but. During my childhood, and I covered this in my second book, which is called Choking on Shame, the Scapegoat Child in a Narcissistic Family. When you're being raised by two narcissists, it's difficult because I was that kid that always wanted to achieve more, more, doing everything right. I was the best at everything. Honor roll. I taught myself to play piano. I was first chair viola in two orchestras, and like whatever it was, I wanted to do things that would make my parents proud. But it was never enough. It was never enough because I couldn't [00:13:00] be any more than what they wanted me to be, which was nothing, right? So that they could feel better about the way they were treating me. But the irony is, is that as I was going through high school, I really wanted to go to beauty school. I so desperately wanted to do like makeup and facials and stuff. I was really interested in that and, nope. Again, narcissists. They can't brag about a daughter going to beauty school when cousin Joey's going to study engineering and that one's going to study physical therapy or become a doctor. It wasn't brag worthy. Mm-hmm. So they said, you have to go to college. And I'm like, what am I gonna do in college? I mean, yeah, I got good grades, but I didn't wanna go to college. I wanted to go to beauty school. Well, guess what? I went to college. I ended up going to DePaul University in Chicago. Good Catholic girl. Stayed with my faith. I loved the experience, honestly, and I'm glad I did it. But, uh, there's no classes on beauty over there or fashion or [00:14:00] anything unless you wanna be a fashion designer. And I didn't wanna do that. Mm-hmm. But I definitely studied psychology because I knew that I wanted to be in a better mindset myself, even that young. But the funny thing was that all my professors pushed me more towards public speaking and writing. So I went into the journalism program, came out of there. That's about when I met my ex-husband, and again, another narcissist. He would not support me in any efforts to become a journalist or, or work in any kind of media, even, you know, small town, little cable media, because joy, success, achievement, that would outshine anything that he could possibly, or that he thought he could, achieve himself. So he had me cleaning houses, in this podunk town that he moved us to in the Midwest. And um, that was fine. I was one, I've always been one of those people, like, if I'm gonna do something, I'm just gonna do it. Give [00:15:00] 200%. I was reliable. I was trustworthy. I ended up building a six figure empire with this cleaning business and had a crew of eight people. But where I'm going with all this is that, so when I get this idea after that divorce, that I should write this book, it was interesting because I looked back and I thought, talk about coming full circle here. I was in this abusive childhood. I remember 12 years old was the first time I actually thought like I would never want anybody else to endure what I have. And I know I have not even had the most horrific childhood. Other people, most certainly have endured worse, but I knew I wanted to help children that were victims of child abuse so that they could live better lives as adults, and not be stuck in that situation or repeat those cycles with their children. So here I was [00:16:00] 45 years old, have endured this childhood, have endured this abuse, get this idea to write a book, and then I'm like, oh, so this is why you did this to me. God, this is why I couldn't go to beauty school. I had to endure all this stuff, and then you made me go to college. Or you at least put me with two parents who absolutely would not hear anything other than me going to college. I end up in the journalism program. Now I have a degree in journalism that I've never used, but now I've had all these experiences that I can actually verbalize. Help victims of abuse. Mm-hmm. It was like one of those epiphanies where like you're like, oh, that's why you did this all. Like, but we don't see it when we're going through things. We can't see the light at the end. We can't see that there is reason we get, we kind of drown ourselves in the sorrow and the self pity. And it's not to say the things that I endured weren't worthy of, that they were, [00:17:00] you know, awful. Other people have had more awful circumstances, but I think that's the thing that you have to come to at the end of it is to trust. You have to trust God. He's not putting you through anything because I mean, there were times where I'm like, what did I do? What did I do? Like I'm a good girl. Like I haven't, I've made mistakes. We all do. But like, what have I done that was so bad that I deserve this? And I think so many people fall into that and then they start shaming themselves, blaming themselves, blaming God sometimes turning away from him. And for me, it was just, it. He was ever present. There would be people that would come into my life at certain points, whether momentarily or for, some amount of time that would sort of kind of like, like a shepherd kind of herd me back, like into God's light. And so it was like, I couldn't see it until I was there, until the last few years where I'm like, oh, okay, God, I see this now. But maybe some of us aren't meant to understand or [00:18:00] even know. Why and what and all this. But we have to trust, we have to trust that even the bad stuff is meant for us. And it's meant for a specific reason and it's meant for our specific, unique purpose in this world and in this life. And so hopefully that gives other, somebody some hope that no matter what their circumstance, there's a reason for it. And it might not even be for you, it might be for somebody else's benefit or for them to learn a lesson. I mean, we, there we're all so interconnected, but we all are a source from God. Hmm. I totally agree with that. Agree. I know you kind of, glossed over your, ex-husband and the suffering you went through with him in gasping for air. I remember that story. Yeah. Of you were asleep in your house. With your son, and you heard somebody unlocking the door downstairs and [00:19:00] it was your ex-husband just barging in, in the middle, middle of the night, was barging in and took your son and you're wrestling with him downstairs trying to keep him, literally from taking him away from you. And we talked about this before the podcast about the language in your book. The words that he would call you in front of your son and trying to sneak into your house in the middle of the night. That's a monster. That is a monster, yeah. That you were married to. And that must have been really terrifying. How do you move forward from that? That's why I wrote the second book, because I came out of this childhood basically being conditioned to think that I had to earn love, that I wasn't inherently worthy of it. And it's hard to even love yourself when you think you have to earn love or that, you know, even as a kid, and certainly as an adult, I'd look around , I notice [00:20:00] other families and how they operate. Or when I was playing at a little friend's house or having dinner at somebody's house as an adult, like everybody's mother loves them. Every family has dysfunction. But it's family. You stick together and a mother loves all her children, or at least she's supposed to. But I think that's the part that I wrestled with the most was that my mother did not, I mean, she did not want me before I was born. She did not endear herself after, to me after I was born. In fact, after I was born, um, my grandma and I were just talking about this recently that, my grandma and great grandmama came to the hospital and my mother had no intention of bringing me home. She was gonna adopt me out or leave me there, whatever. And my grandma said, oh, no, this is our first grandchild, our first great-grandchild. No, no, we are taking her home. And my grandma said she paid the bill and my grandma took me home with her, and that's who I was with. But at the point where my mother got [00:21:00] married, or, moved in, I should say, before she got married to her husband, who she is still married to after almost 40 years. Um, well, no, it's been just over 40 years actually. But, somebody thought it was a good idea for me to go and live with them because, it's kind of interesting looking at my mother's situation. You know, her family came from Puerto Rico, both of her parents, and they lived in Chicago. They had everything they needed, but certainly weren't living the life that she thought she should have. And she was a very, oh, just a stunning, stunning young woman. Um, and I think she knew it and she knew that she could have a better life without having to necessarily, go the route that a lot of people would. And I'm trying to be very careful how I word that, as you can see, because I don't wanna judge her. That's a whole other thing that I deal with in the third book is my relationship and my feelings about her. But the childhood [00:22:00] being raised by somebody like that who's telling me, oh no, we're gonna wear gap clothes now. We're gonna talk like this. Now we're gonna straighten our hair now. Nobody needs to know where Hispanic, nobody needs to know. He's not your real father. Putting on this facade and basically being told as a small child as early as five years old, I remember being told to lie to people. So I just didn't say anything. 'cause I couldn't keep my mother's story straight. I'm not even sure she could keep her story straight because she told lies about who we were so often. I, I mean, it literally made my head spin and I started saying to my friends as a little girl and all through adulthood, my mother and her stories. They always had a story for everything. And I think that's what I know readers have expressed when they read that book, choking on Shame is the frustration of what happened versus what was put out. I mean, she is like the media, you know, she's like [00:23:00] a political correspondent that's definitely sided on, one side and it's hers. Um, it was never on mine, and that's hard as a child to understand that your mother does not love you, that you cannot depend on your mother to take care of you emotionally, physically. Nothing. So, yeah, it was basically like serving me straight up to a monster because the opening of gasping for Air, the first chapter is when he literally walked into my place of work the first time I met him. And I remember very clearly thinking of the robot had lost in space with the coily arms danger, danger. Like he, he came off arrogant and smug and like he, he had a sense of entitlement and it just, reminded me so much of my stepfather and I thought, oh, I know this personality type. There's no way. But [00:24:00] when you grow up like I did, you're a people pleaser. You, it doesn't matter. It could be the devil himself. You want that person to be pleased with you. You can't deal inside of yourself with the rejection of anybody or anybody's disapproval or disagreement. It's a hard position to be in and something that's very hard to heal from. But that's how I ended up with somebody like that. But we have to remember too, that I always joke with people, I have all these pop culture references, but they're helpful. I always say, it's not like Chucky came into my office with, you know, with a weapon and a striped shirt and disheveled hair and said, Hey, baby, that doesn't do it for me. I don't think anybody would go on a date with Chucky. We have to remember even. Ted Bundy, the serial killer. He was charming and handsome, wasn't he? Mm-hmm. And that's how they lure us in. So even though my initial impression of my ex was [00:25:00] not a good one, I kind of had this hypervigilant detection system. Like, oh no, I know you buddy. You don't even have to say two words. I know who you are. I didn't listen to it because he didn't approve of me. And that, that just trumped everything I had to win his approval. So once I got him to like me a little bit enough to let me in, well then he saw a vulnerable, codependent, people pleasing opportunity to take advantage and take control. And that's exactly what he did. But, but I'm gonna be very clear about this because I'm big on accountability. Sure. Looking back, I mean, it's not my fault that I was raised that way. It's not my fault necessarily that I was vulnerable to a romantic relationship like that. But I do see that, for example, my biological father, who I have a wonderful relationship with, he had two daughters and [00:26:00] like my one sister, the oldest, one of the two, they were raised in a home by two loving parents who wanted them, supported them, encouraged them, took them to church every Sunday. You know what we would think is, uh, I hate to use the word normal, but normal, nice family, right? Oie. Yeah. It would be healthy. She has self-esteem. She knows who she is. She has boundaries. I didn't, I was none of that. So if you would've put her in that same situation I was in with my ex back then, she would not have entertained it in the slightest, right? She would've set that boundary and said, no, thank you. Have a nice day, and that would've been it. Um, me, like I said, just a little bit different. And I think unfortunately, a lot of people that fall into these romantic relationships do have that sense of needing to have the approval and needing to, please other people for whatever reason. And sometimes it's ironically not even a bad childhood. Sometimes [00:27:00] it's this personality that we call the parentified daughter. It could be a daughter of a very nice family, but the oldest daughter who had to help mom with the siblings or it could be the daughter mm-hmm. Of an alcoholic or somebody with a drug dependency who had to be the parent to the parents and to the other children. The parentified daughter that has this intense, uh. She's compelled to nurture and care for and take care of everybody. She subdues her own needs and takes care of everybody. But it's like these narcissistic or abusive people. Um, they can just sense that It's like they can sniff it out because that's exactly what they want you to do. You jump through the hoops and I will give you a treat. I mean, I liken it and gasping for air, oftentimes to being like a dog. I, if I was a good girl, which he actually used that verbiage with me, good girl, good girl all the time. If I said the right thing, good girl. Even [00:28:00] in the bedroom, good girl. It's sad when I look back on what I tolerated, but, um, if I was a good girl, then he treated me okay for a few days. But boy, if he saw that, I said or did something he didn't approve of, well, then I suffered consequences. I think this is a great time to stop our conversation. For now. I definitely wanna hear the rest of what she has to say. She has given us so many gold nuggets today as she has the first time she was on the show, and I really, want to continue the conversation with her a little bit further though. I do encourage you to come back the next time on the wounds of the Faithful podcast. I wish you a great week. God bless you and bye for now. [00:29:00] Thank you for listening to the Wounds of the Faithful Podcast. If this episode has been helpful to you, please hit the subscribe button and tell a friend. You could connect with us at DSW Ministries dot org where you'll find our blog, along with our Facebook, Twitter, and our YouTube channel links. Hope to see you next week.
In this episode we visit a place with a fascinating story to tell about reimagining the economy of a place. Northeast Ohio in the USA, or the Greater Cleveland region, comprises 30% of the state of Ohio's economy, which is ranked 5th in the US for its business climate, 3rd when it comes to affordability, and second in the country for quality of life. Team NEO (the NEO stand for Northeast Ohio) is the economic development accelerator for the region and the business gateway for trade and investment. Team NEO have been supporters of our Connected Places Summit and they have a fascinating story to tell when it comes to creating new opportunities for innovation and business growth across the region, and how important it is to understand the power of place. So in this episode we spoke to Team NEO's Vice President for Industry Advancement & Engagement, Steve Fritsch, as well as Christine Nelson, Vice President for Project Management & Site Strategies. But we also spoke to their partners across the Greater Cleveland region, including Mayor of Cleveland, Justin Bibb, Baiju Shah, CEO of Greater Cleveland Partnership, Bethia Burke, President of Fund for Our Economic Future, and Ethan Karp, CEO of the Manufacturing Advocacy & Growth Network (MAGNET). And Lord Rees of Easton, former Mayor of Bristol also shared some reflections from a UK perspective on the role of civic leadership in unlocking economic growth that benefits everyone. Theme music on this episode is by Phill Ward Music (www.phillward.com) SHOW NOTES: To find out more about Team NEO and how you can get in touch, click here. You can also learn more here about their Were Matters site selection tool that is discussed in the episode. Sessions from the 2024 and 2025 Summits are available to view online, and you can also subscribe to our newsletter now to find out all about our plans for our next Summit in 2026! If you'd like to get in touch with your feedback, comments and suggestions on what you'd like to hear more of on the Connected Places Podcast, please email: podcast@cp.catapult.org.uk. We're looking forward to hearing from you. Follow the show! Don't forget to subscribe to the show on iTunes, Spotify or wherever you get your podcasts. Please also take a moment to write a review and rate us so that more people can hear about the podcast and what we do at Connected Places Catapult.
Register for FREE Infosec Webcasts, Anti-casts & Summits – https://poweredbybhis.com00:00 - PreShow Banter™ — Pre Stream Appropriate03:39 - N. Korean Remote Workers are at it Again! – BHIS - Talkin' Bout [infosec] News 2025-07-0705:41 - Story # 1: Fortune 500 Cyber Spending Pays Off: Large Enterprise Risk Falls 33% Despite Rising Threats20:01 - Story # 2: Jasper Sleet: North Korean remote IT workers' evolving tactics to infiltrate organizations25:49 - Story # 2b: Engineer caught juggling multiple startup jobs is a cautionary tale of ‘extreme' hustle culture, experts say34:47 - Story # 3: Taking SHELLTER: a commercial evasion framework abused in- the- wild42:15 - Story # 3b: Statement Regarding Recent Misuse of Shellter Elite and Elastic Security Labs' Handling46:58 - Story # 4: Ingram Micro outage caused by SafePay ransomware attack49:45 - Story # 5: Germany asks Google, Apple to remove DeepSeek AI from app stores53:13 - Story # 6: This Call of Duty game just hit Xbox Game Pass, but it's infested with RCE hackers — I'd take cover and avoid playing until there's a fix
In episode 90 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Brandon Leum, Founder of @buildingarefuge. Tune in as Brandon shares the organization's mission to bring hope and encouragement to men through meetings, events, and the BAR Podcast. You can connect with Building a Refuge at buildingarefuge.org.
Solo Travel Adventures: Safe Travel for Women, Preparing for a Trip, Overcoming Fear, Travel Tips
What happens when a woman who's lived like a "caged bird" for 25 years suddenly finds herself free? For Linda Magoon, freedom meant climbing mountains—specifically, all 48 of New Hampshire's 4,000-foot peaks.After decades in a controlling marriage where asking permission was the norm and independence was punished with silent treatments and anger, Linda reached what she calls her "tipping point" in her mid-50s. With the help of a crisis counselor, she realized she was experiencing domestic violence, even without physical abuse. Six months later, she was divorced and facing the terrifying prospect of creating a life entirely her own.That's when Linda rediscovered hiking. What started as a simple eight-mile solo trek became transformative medicine for her soul. Each summit conquered represented another step toward reclaiming her voice and identity. "The accomplishment of hiking a summit was in itself healing," she shares. Combined with a life-coaching program that introduced her to vision boards, affirmations, and the radical idea that it's okay to want things for yourself, Linda's mountain odyssey became the framework for her rebirth.The journey wasn't without challenges. Linda had to learn crucial distinctions between fear ("that small voice telling you you're not good enough") and instinct ("when your head, heart, and gut align"). She navigated solo hiking safety, extreme weather, and even the public shame when her ex-husband was later arrested for serious crimes. Through it all, the mountains offered perspective and healing.Today, Linda has transformed her experience into her book "Live Free and Hike: Finding Grace on 48 Summits" and recently embraced retirement with solo RV adventures. Her story reminds us that healing doesn't always come through traditional therapy—sometimes it arrives one step, one summit, one moment of freedom at a time.Want to hear more inspiring stories of transformation through travel? Subscribe to our podcast and share your own journey of finding freedom through exploration.Connect or follow Linda Magoon:https://lindamagoon.com/Facebook: https://www.facebook.com/profile.php?id=100090537038032Remote Trails RadioRemote Trails Radio is a laid-back and engaging podcast where two friends share...Listen on: Apple Podcasts SpotifySupport the showInstagram @solotraveladventures50Facebook community: Solo Travel for Women Over 50 https://www.facebook.com/groups/860865768609200
This is the first of a series of sessions from The Publisher Summits, which were held in June. The Summits covered four product areas across 2 days in London, from newsletters and print to apps and podcasts, featuring speakers from The Economist and the FT to Reach, National World, Grazia and more. Thanks to the sponsors of the Publisher Newsletter and Print Summit - Passendo, Piano, Warners Group Publications, FIPP, and Syno. Find out more about them and how they help publishers take their magazines and newsletters to the next level at publishersummits.com. This episode brings together two sessions from the Publisher Newsletter Summit stage looking at newsletter marketing and discovery. The first talk is from Sophie Laughton, Newsletter Editor at Metro.co.uk, sharing how a site redesign helped their team drive newsletter sign-ups, and what other publishers can learn. Then you'll hear from Hannah Tomes at the Spectator, interviewed on-stage by Esther Thorpe, discussing which marketing and growth strategies have and haven't worked for them. Get the learnings from this episode written up in article form straight into your inbox by signing up to The Publisher Newsletter at voices.media.
Mark Madsen, president of Third Nature, joins host Andrew Miller to discuss metadata in the modern data ecosystem - including metadata as an operational asset, challenges with quality and consistency, and deciding whether to build or buy. Please visit Metadata in the Modern Data Ecosystem: Tools, Techniques, and Strategies for more information on Mark's course at TDWI San Diego. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
Register for FREE Infosec Webcasts, Anti-casts & Summits – https://poweredbybhis.comChapters:00:00 - PreShow Banter™ — Names on Cups01:39 - Year of the [European Union] Linux Desktop Finally Arrives? | BHIS - Talkin' Bout [infosec] News 2025-06-3003:34 - Story # 1: You should probably delete any sensitive screenshots you have in your phone right now.10:55 - Story # 2: Ongoing Campaign Abuses Microsoft 365's Direct Send to Deliver Phishing Emails14:07 - Story # 3: The year of the European Union Linux desktop may finally arrive24:46 - Story # 4: Restricted data once again leaked on War Thunder forums27:04 - Story # 5: Scale AI Leaks Meta, Google, xAI Confidential Files Through ‘Incredibly Janky' Document Practices31:47 - Story # 6: French police reportedly arrest suspected BreachForums administrators34:22 - Story # 7: Another Wave: North Korean Contagious Interview Campaign Drops 35 New Malicious npm Packages39:41 - Story # 8: CitrixBleed 2: Electric Boogaloo — CVE-2025–577742:16 - Story # 9: Millions of Brother Printers Hit by Critical, Unpatchable Bug47:05 - Story # 10: Canada orders China's Hikvision to close Canadian operations50:13 - Story # 11: US House bans WhatsApp on staff devices over security concerns53:17 - ChickenSec: Chickens are becoming 3rd most popular pet: Tractor Supply CEO56:34 - Story # 12: Norway Dam Hacked, Valve Opened But No Danger58:11 - Review your calendar invites!
On this episode I have SoCal based trekker, backpacker, outdoor guide & safety instructor, wilderness first responder, wild keeper, and founder of Way Out Wild, Nikki Taylor aka Adventure Pea, joins me on the show. We chatted about Nikki's first hiking memories, her journey from the Philippines to Colorado to Los Angeles, the diverse outdoor experiences she fell in love with, the origin story to creating Way Out Wild, female empowerment through outdoor adventures, their REI meet & greet experience, her top trails in California, her special connection with On Trail With, hosting outdoor safety classes, the Six Pack Of Peaks Challenge: Way Out Wild Edition, personal trail moments that shaped her as a founder & guide, the importance of stewardship and protecting public lands, and the one outdoor experience she would relive all over again.________________________This episode is brought to you by roadsurfer — the global leader in RV and camper van rentals. With over 70 rental stations across Europe and North America in 16 countries, they make it easy to hit the road wherever adventure calls. Whether it's the mountains, the coast, or the open desert — your home is already packed. Check them out more on roadsurfer.com and use our promo code “JUSTTREK” for 11% off your next roadtrip adventure and experience the freedom of van life, your way. Watch Youtube version: https://youtu.be/GdsmaIfSel0Follow Nikki & Way Out Wild on https://www.instagram.com/adventure_pea/ and https://www.instagram.com/wayoutwild_/Stay updated on events on https://www.eventbrite.com/o/way-out-wild-45312954783Follow Just Trek on IG https://www.instagram.com/just.trek/Support Just Trek on Patreon https://www.patreon.com/justtrekShop Just Trek merch on https://www.justtrek.net/shopListen to more podcast episodes on https://www.justtrek.netWant to send me a message? Email me at justtrekofficial@gmail.com or DM on Instagram @just.trek
In this week's episode of China Insider, Miles Yu unpacks the latest round of PLA purges officially released by the National People's Congress, including high-level Central Military Commission official Miao Hua, and what this means for CCP bureaucratic and cadre politics. Next, Miles forecasts the upcoming BRICS and QUAD summits, and the importance of collective dialogue to address current global security issues and ongoing conflicts. Lastly, Miles comments on the recent Shanghai Cooperation Organization meeting in Qingdao, including geopolitical analysis of the SCO's legitimacy among member nations and implications for the future of the organization under China's leadership.China Insider is a weekly podcast project from Hudson Institute's China Center, hosted by China Center Director and Senior Fellow, Dr. Miles Yu, who provides weekly news that mainstream American outlets often miss, as well as in-depth commentary and analysis on the China challenge and the free world's future.
Ps. Lee Eden shares a message about Summits, in the lead up to our 2025 Gateway Summit.
In this special episode of the On Adventure Podcast, I sit down with the unstoppable Holly Budge—an adventurer, conservationist, and the first woman to skydive over Mount Everest. With World Female Ranger Week in full swing, this conversation couldn't be more timely. You can find out more about what these incredibly brave female rangers do here and why they are being celebrated this week. Holly opens up about transforming fear into fuel, climbing the world's highest peak solo, and how her bold expeditions became a platform for championing female wildlife rangers. We explore her work with How Many Elephants and the founding of World Female Ranger Week, diving into the challenges and triumphs of the women on the front lines of conservation. Whether you're an adventure junkie, a purpose-driven leader, or someone looking for that next spark of inspiration, this episode delivers the goods. Timeline Summary: [2:15] - How a single conversation launched Holly's journey to skydive Everest [6:47] - What it's like to freefall at 29,500 feet over the Himalayas [12:22] - Training your mindset for mental toughness and high-altitude endurance [17:31] - The origin story of How Many Elephants and connecting passion with purpose [21:18] - Launching World Female Ranger Week and elevating unheard voices [27:05] - Grit, resilience, and the power of women protecting the wild [35:40] - What Holly's adventures have taught her about life and leadership Links & Resources: Holly Budge: hollybudge.com World Female Ranger Week: worldfemalerangerweek.org How Many Elephants: howmanyelephants.org Follow Holly on Instagram: @hollybudge
"When should I host a summit and when should I run a challenge?" In this Summit Conversations episode, I'm giving you a behind-the-scenes look at exactly how I make this decision. You'll hear my loose pattern for alternating between 1-2 summits and 2-3 challenges per year, plus the strategic reasoning behind that rhythm. Whether you're trying to significantly grow your audience or re-engage the people you already have, this episode will help you choose the right tool for where your business is today. Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/ Get your ticket for Sales Between Summits: https://www.summitinabox.co/sales-between-summits
Get ready for a special episode as Mark McEvily takes the mic live from a recent investment conference where he led a high-powered panel discussion on the 2025 market outlook.On the Panel: Scott Martin, CIO of Kingsview Partners, and Travis Upton, CEO & Partner of The Joseph Group
All Home Care Matters and our host, Lance A. Slatton were honored to welcome Michael Herrington & Kevin Hansen as guests to the show. About Michael Herrington: Michael Herrington is a passionate advocate for senior well-being and caregiver support. As President and Co-Founder of Ways 2 Wellness, he leads initiatives that combat loneliness and cognitive decline through engaging activity books and resources that keep seniors mentally sharp and emotionally connected. With a strong background in publishing and marketing, Michael previously led large-scale sales and distribution efforts for major brands like Time Inc. and Comag Marketing Group. Now, he channels that expertise into Ways 2 Wellness, helping organizations create impactful, customized materials that enhance cognitive well-being and strengthen community connections. About Ways 2 Wellness: Ways 2 Wellness creates engaging, custom-branded activity books designed to reduce loneliness and enhance cognitive health in seniors. By combining mental stimulation with meaningful branding, these resources not only promote well-being but also support organizations in strengthening their presence and outreach. About Kevin Hansen: Kevin has helped hundreds of businesses with their branding/logo development, website presence, and digital marketing. For the last 8 years, he's worked with home care agencies throughout the country in satisfaction management and, more recently, in business development. He's the author or Branded by Design: Home Care / Home Health Edition, which serves as a guide to agencies creating a new brand, redesigning an existing brand, or striving to improve their brand messaging. About Home Care Ops: Home Care Ops offers resources, templates, operational methodologies, and training for every leadership level. Through easy-to-follow courses, information-packed webinars, and Summits with some of the greatest minds across any industry, owners and operators can stop the cycle of reaction and start taking true control over their business's success. Our team strives to help home care owners solve more problems at every level - Build | Grow | Scale.
#276 Fresh off the stage and the floor at the Perform Better Chicago Summit, I'm sharing 5 powerful takeaways that really hit home plus one big overall lesson that's bigger than business. Whether you made it to the event or not, these lessons can help you lead better, think sharper, and grow stronger personally and professionally. Top 5 Nuggets: Compare Yourself to Bigger Companies – Brendan Stapleton Big companies leave clues. Observe and learn. Mindset Matters – Q&A Room Takeaway Growth always starts between the ears. Want Better Answers? Ask Better Questions – Todd Durkin Elevate the questions, elevate the outcomes. Show Up Different – Bill Parisi The crowded middle is not where you want to be. Don't Compete on Price. Compete on Service – Frank Nash Want loyalty? Deliver value they can't get anywhere else. Bonus: I wrap with the biggest lesson of all: the power of real connection. There's nothing like being in the room, and these live events can change the game. If you missed Chicago, don't miss the upcoming Summits in Long Beach and Providence. Perform Better Summits
À 9 ans, Constance perd son père d'un cancer. Pendant 14 ans, elle grandit sans parler de ce deuil. Jusqu'au jour où elle découvre une lettre qu'il lui avait écrite cachée par ses proches pour la protéger.Dans cette lettre, il évoque un rêve inachevé : gravir les sommets les plus hauts de chaque continent, les fameux “7 Summits”. Ce rêve devient alors une promesse pour Constance. Et une mission de vie.Dans cet épisode, elle revient sur :le lien unique avec son père, malade mais toujours présent,la naissance de son projet, entre intuition, deuil et colère,les étapes franchies, les doutes, les peurs, les renoncements aussi,et la création de son association Sept sommets contre la maladie, pour accompagner les enfants de parents atteints de cancer.On parle de dépassement de soi, de solitude, de pression, de résilience, de féminité en montagne, de santé mentale et de croyances.Et de cette question essentielle : qu'est-ce qu'on fait, vraiment, avec ce qui nous dépasse ?Un épisode qui parle autant d'amour que d'effort, autant de silence que d'action.______Livre recommandé : Au nom de tous les miens de Martin Gray Invitée recommandée : Violette Dorange____Pour découvrir les coulisses du podcast :https://www.instagram.com/inpowerpodcast/Pour suivre Constance Schaerer sur les réseaux :https://www.instagram.com/7sommets_constance/?hl=frEt pour suivre mes aventures au quotidien :https://www.instagram.com/louiseaubery/Si cet épisode t'as plu, celui-ci te plaira surement :https://shows.acast.com/inpower/episodes/600-kms-en-une-semaine-sous-50c-comment-mathieu-blanchard-re Hébergé par Acast. Visitez acast.com/privacy pour plus d'informations.
In episode 89 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Connor Whaley, a North Central High School graduate and Indiana University Bloomington student. Tune in as Connor shares his aplastic anemia story, how the experience shaped him, and how he's giving back as Director of Riley Development with @IUDMFTK. Find out more aboue the IU Dance Marathon here https://www.iudm.org
In dieser besonderen Folge nehme ich dich mit auf ein herausforderndes Projekt, das mich körperlich und vor allem mental an meine Grenzen bringt: die Seven Summits Challenge – sieben intensive Berganstiege in der Alpenregion, inspiriert von den höchsten Gipfeln der Welt. Doch dieses Projekt ist weit mehr als nur eine sportliche Leistung – es ist ein Ausdruck von echter Mindset Motivation und gelebter mentaler Kraft. Ich teile mit dir meine Gedanken, Beweggründe und die persönliche Transformation, die ich auf dieser Reise erlebe. Denn es geht nicht nur darum, Höhenmeter zu überwinden – es geht darum, mentale Kraft zu aktivieren, innere Grenzen zu durchbrechen und neue Perspektiven auf das eigene Potenzial zu gewinnen. Dabei unterstütze ich gemeinsam mit einer Gruppe engagierter Menschen über den Verein "Radeln und Helfen" Kinder, die mit schweren Lebensumständen zu kämpfen haben. Jeder Höhenmeter, jede Herausforderung und jede Etappe dieses Projekts steht gleichzeitig für ein Zeichen der Hoffnung – und jede Spende bringt uns diesem Ziel näher. Mindset Motivation bedeutet für mich: bewusst wachsen, bewusst leiden, bewusst geben. Und genau darum geht es in dieser Folge. Wenn du dich ebenfalls für mentale Stärke, echte Veränderung und Sinnhaftigkeit begeisterst, dann bist du hier richtig. Mehr Infos, Spendenlink & Updates findest du in den Shownotes. Danke, dass du Teil dieser Reise bist! Dein Jürgen
Bli med på en eksklusiv live-utgave av GRIT-podcasten fra Venture Night – arrangert av McKinsey & Company, Venture Summit og Ferd Impact Investing. Panelet besto av personer som virkelig har levd GRIT i praksis:Leif Kristian Nestvold-Haugen – tidligere toppalpinist, nå gründerAndreas Mjelde – gründer og daglig leder (CEO) av Two, et ledende norsk fintech-selskap innen B2B-betalinger Inger Ellen Nicolaisen – suksessrik gründer med lang erfaring i norsk næringslivDe delte sine unike perspektiver på det å skape noe stort – enten det er i idrett, tech eller tradisjonelt næringsliv. Vi snakker ærlig om motgang, utholdenhet og hva som kreves for å bygge noe som varer – alt foran et engasjert publikum. Trykk play for en energisk og inspirerende samtale om drivkraft, risiko og suksess.Cecilie Ystenes Myhre er eier og daglig leder av Raw Performance as.Selskapet leverer mental-og ledertrening på organisasjons-, gruppe-og individnivå.Se mer på www.rawperformance.no. Hosted on Acast. See acast.com/privacy for more information.
Donald Farmer, principal of TreeHive Strategy and research fellow with TDWI, joins host Andrew Miller to discuss keys to AI success in business - including building an AI strategy and how leadership can accelerate AI success. To learn more information about the AI Boardroom event please visit AI Accelerate 2025. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
Gov. Greg Abbott has announced a Governor's Small Business Summit for Bastrop County will be held in Bastrop on Thursday, June 26. Held throughout the year and in regions across the state, these summits aim to help Texas small business owners and aspiring entrepreneurs succeed by connecting them with the resources and information needed to start, strengthen, and grow a business. The summit brings together local, state, and federal resource partners to provide key insights on critical business topics. The summit also provides participants the opportunity to network with other business owners and meet experts who will share timely, relevant,...Article Link
In this episode, Will and Christy review the tips from their last Circle Day talk, “7 Ways to Save Time as a Web Designer” and discuss which are still relevant. Then they talk with Liz Ellery about helping clients find their voice, bringing a sense of spirituality into her business, and what to look forward to in her next Summit. Liz emphasizes the importance of being intentional in your business and setting it up in the way that works best for your personality. Christy's Starter Template:https://learn.christyprice.com/squarespace-starter-template-deliveredShort branded URLs tool:https://www.rebrandly.com/ Christy's Breely review:https://www.youtube.com/watch?v=cLiCEDySLPY Automated tax rates in Squarespace:https://www.youtube.com/watch?v=ltktp219RCQ Where to find Liz: Website: https://www.elizabethellery.com/Instagram: https://www.instagram.com/elizabeth_ellery/ YouTube: https://www.youtube.com/@elizabethellery/ The Website Designer Summit: https://www.elizabethellery.com/summit Sponsor: SquareKickerWhat if you could have unlimited creativity on Squarespace? The SquareKicker Pro Extension gives you powerful design control, with an intuitive, visual UI right inside your Squarespace editor.Created by designers, for designers, over 100 no-code tools empower you to customize Squarespace far beyond its native capabilities. Visit squarekicker.com for a free trial—no credit card required. Use SOMEWHAT15 to get 15% off all SquareKicker products today.Learn More
In this behind-the-scenes episode, I'm sharing how my summit planning process has evolved from my first few events (where I did everything) to now hosting multiple summits per year while working just 20 hours per week. You'll hear what tasks I still handle, what my team takes care of, and how this evolution happened step by step over 14 summits. Plus, I'm sharing the piece of summit planning I'd recommend you outsource first if you're ready to start building your own support system. Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/
In this high octane episode, Callum and Rebecca Jenkins discover how Saahil Mehta, an internationally renowned peak performance coach and author of Break Free, helps to declutter your life, lead with intention, and unlock your full leadership potential, in business and beyond. Saahil shares his three-step "Break Free" process, the mindset shifts required to let go of people pleasing, and how climbing mountains has taught him how to navigate life's biggest challenges including those high-stakes conversations leaders often avoid. What You'll Learn: The “7 Summits” of Personal Success: Why leaders must define their own version of success and not borrow society's. Decluttering for High Performance: How to remove emotional, physical, and mental distractions to gain clarity and momentum. From People Pleasing to Personal Power: Saahil's breakthrough moment on a retreat that changed how he shows up in life and business. The 5 Steps to Manage Difficult Conversations: How to address conversations with empathy, understanding and clarity Boardroom Lessons from the Mountains: Why preparation beats improvisation in high-pressure situations Key Takeaways: Confidence is built by doing the hard things, and real leadership starts with self-leadership. Leaders don't rise to the level of their ambition, they fall to the level of their preparation. Conversations aren't won through force, they're earned through empathy, clarity, and courage. Saahil's Wisdom: “You don't need to react. You need to respond. That's where the breathwork, the pause, the clarity, it all comes in.” “You may not know your full purpose today, but your soul should leave this life better than it entered.”
In dieser neuen Ausgabe des Limitbrecher-Podcasts nehme ich dich mit auf eine ganz besondere Reise. Es geht um mehr als nur Sport, Leistung oder Ausdauer – es geht um tiefgreifende Erfahrungen, die weit über das Physische hinausgehen. Ich spreche mit meinem Interviewgast über zwei kraftvolle Themen, die unsere Vorstellung von Grenzen völlig neu definieren. In unserem Gespräch tauchen wir in ein außergewöhnliches Projekt ein – die Seven Summits mit dem Rennrad. Dabei geht es nicht um das physische Besteigen der höchsten Berge aller Kontinente, sondern um ein symbolisches Erklimmen dieser Gipfel, direkt in unserer Alpenregion. Dieses Vorhaben ist nicht nur eine Persönliche Challenge, sondern auch ein Zeichen für Veränderung. Es ist eine Einladung, sich selbst und die Welt aus einer anderen Perspektive zu sehen – mit dem Blick von oben. Durch die Kombination aus sportlicher Leistung und gesellschaftlichem Engagement entsteht etwas Großes. Dieses Projekt ist auch ein Ausdruck meiner eigenen Mentalen Transformation. In den letzten Jahren durfte ich erfahren, wie wichtig es ist, bestehende Grenzen zu hinterfragen und neue Wege zu gehen. Ich teile mit dir nicht nur die Idee hinter dem Projekt, sondern auch persönliche Erfahrungen, Herausforderungen und Erkenntnisse. Es ist für mich eine weitere Persönliche Challenge, die mich auf meinem Weg der Mentalen Transformation begleitet. Lass dich inspirieren, deine eigenen Grenzen zu verschieben und neue Perspektiven zuzulassen. Hier gibt es mehr Infos zum Projekt 7 Summits:https://www.radelnundhelfen.de/de/7-summits.html Hier geht es direkt zum Radspoorttraining: https://www.amazon.de/Radsport-Training-Vom-Einstieg-Ultrastrecke/dp/B0F3WCNBZF/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=3NUK8PV1GKINN&dib=eyJ2IjoiMSJ9.565E8nJnRh8wp5LeNtLKPCvYwCnI86rna2qKx_zKJm7NxU5MauyA8ck3xFQ5DuAckri7_u6yedQNNOpfk4z0GC0aTmYavb-Ur3cC4DBpAQIZYnXeAgIIxzAAfafzZd6wrORd-xkOr1TewWsmGijeskoSdIQPh2VYY7k4UoIru3CUXrWVjrWxpSPb-99k1E18G38D5nSsGeEYKlCygqHofVEHOOHzmHD-MrXPEIwqo6U._pHGfciK-ZlRDz-we49WM2xTIN1fjuk3gFA74xPGhFY&dib_tag=se&keywords=gerhard+dashuber&qid=1748349310&sprefix=gerhard+dashuber%2Caps%2C119&sr=8-1
Annual G7 summits are important. So why aren't Canadian summits a thing? Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 154: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script Summits are one of our favorite ways to generate traffic, leads, and sales. And while being part of someone else's summit is great, being the one hosting the summit can have major benefits.The problem with hosting your own summit is that it can be a ton of work and a lot to organize.In this episode, Katie Sampayo teaches us how she has simplified the traditional summit blueprint and condenses her summits into a single one-day event in order to create massive success in her business.About Katie Sampayo: Katie is the Founder of THRIVE Life and Business Coaching for Entrepreneurs, and Owner of THRIVE Fitness, Adventure, and Transformational Retreats. She is also a Certified Personal Trainer, 200 Hour Ashtanga-Vinyasa Yoga Instructor, #1 Bestselling Author of "Eat To Thrive: The Anti-Diet Cookbook", and former T.V. show host of "Eat Right, Live Well " on channel 47 ABC.Katie has been traveling the world full-time since 2018 running her businesses and living a life filled with adventure, connection, and transformational experiences. Her mission is to help burnt-out and disconnected high achievers and entrepreneurs step into their next-level of success to fully live life on their terms with her proven 7 pillar life-redesign system.Book a Call with Katie: https://calendly.com/live-to-thrive-coach/free_30min_breakthroughConnect with Katie:https://www.instagram.com/katiesampayo/ https://www.facebook.com/p/Katie-Sampayo-100063778276791/ https://www.linkedin.com/in/katiesampayo/Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community. Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation! Contribute to Joe's fundraising efforts here: https://bit.ly/JoeFDonate
Ready to sharpen your operational strategy and finally simplify the way you work? In this Ops Edition episode, I'm joined by Lynette Robinson to tackle questions that every service-based operator faces at some point. We're breaking down exactly where to share your visual process during the client journey, whether or not summits are truly worth your time, and how to confidently pitch your offers without overcomplicating things. If you've ever felt stuck trying to articulate what you do or unsure which visibility tactic to choose, this one's packed with clarity and direction. Get ready to take some notes, friend! Connect with Lynette: Website: www.lighterlivingvirtualsolutions.com Instagram: www.instagram.com/_lynettedrobinson Facebook: www.facebook.com/lighterlivingvirtualsolutions For full show notes, check out www.TheOpsAuthority.com/podcast/280 Stay Connected: Join the Ops Insiders FREE Facebook community! Other Ways to Connect with Me: Facebook Page Instagram Brought to you by the HubSpot Podcast Network
Minister of Infrastructure responds to criticism of Bill 15 Guest: Bowinn Ma, BC's Minister of Infrastructure Why is Victoria spending millions of taxpayer dollars on the homeless? Guest: Marianne Alto, Mayor of Victoria What's the big deal about a Web Summit? Guest: Loc Dao, Executive Director of DigiBC Can you upload a human mind into a computer? Guest: Dobromir Rahnev, Associate Professor of Psychology at the Georgia Institute of Technology Why is the Mayor of Harrison Hot Springs upset about restoration? Guest: Fred Talen, Mayor of Harrison Hot Springs How do we combat misinformation around wildfires? Guest: Jean Strong, Digital communications manager, BC Wildfire Service Learn more about your ad choices. Visit megaphone.fm/adchoices
Danilo Sato, global VP of AI with Thoughtworks, joins host Andrew Miller to discuss mastering data mesh - including the four key principles of data mesh, common misconceptions, and interesting use cases. Please visit Mastering Data Mesh: From Principles to Practice for more information on Danilo's course at TDWI San Diego. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
The 46th Association of Southeast Asian Nations Summit and related summits have kicked off in the capital of Malaysia. Greater regional integration and resilience against trade and economic disruptions are high on the agenda.
Want a detailed? Written recap of the weekend? Read The Week That Was The collegiate action heated up with fast times across the board and some controversy at the ACC Champs. Sophie O'Sullivan looked impressive, Simeon Birnbaum's delivered, Parker Wolfe was impressive, but is Ethan Strand the one shoe companies should be focused on? The Johnson twins are now a force in NCAA sprinting and Nick Symmonds made it to the top of Mt. Everest. Grand Slam Track has made some changed and Sha'Carri Richardson had a disappointing opening to her 20245 season. We break it all down. PR Running Camps for High Schoolers and Middle Schoolers Attend PR Running Camp July 13-17 in NC led by famed coaches Chris Catton and Tim Goldsack. More info here. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Intro 00:22 Start 06:09 PR Running Camp *link 06:52 Join the LetsRun Supporters Club *link 07:36 Breaking News: Athing Mu at Pre Classic 11:05 NCAA 1500m and Ethan Strand's Performance: 50.6 400? 16:52 America's next steeple star!? 21:13 Geordie Beamish vs Ethan Strand 25:00 Adam Spencer over Nathan Green at Big 10 1500 25:18 Oregon's Koitatoi Kidali scores 0 points, is he NCAA 800 favorite? 28:42 NCAA 800m Heated up 34:55 Women's 1500m Sophie O'Sullivan's Journey 40:10 ACC Men's 5000m Controversy Causes Ethan Strand to Run 13:13! 50:44 Team Dynamics? 53:40 Simeon Birnbaum's Impressive Weekend 56:13 Comparing Birnbaum to Grant Fisher 57:52 Debate on Celebrations and Sportsmanship 01:05:19 Johnson Twins at Clemson Go 1-2 01:07:11 Maggie Liebich Dreams Become Reality Athlete of Week *thread 01:11:09 Sha'Carri Richardson's Season Opener 01:21:05 Grand Slam Track Format Changes 01:30:37 Remember Eugene Summer Series? 01:34:05 Nick Symmonds' Everest Climb 01:37:20 Upcoming Track Meets Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.
You would think being the first and only American to summit an 8000m peak in winter would be the climb of a lifetime... but for renowned National Geographic photographer, writer, authort, and climber, Cory Richards' journey with mental health has been the true summit. Although he grew up in a picture-perfect family, Cory's journey began with a violent relationship with his brother and being diagnosed with bipolar II at a young age. From childhood trauma to addiction, Cory went on to accomplish incredible things, but what shines even brighter than the accolades is the human experience Cory has lived and has come to share with the world. In today's episode, we dive in to men's mental health, how mental health doesn't discriminate based on privilege or status, overcoming addiction, true ownership of your life, and how to stop getting stuck in the stories you tell about yourself so you can live truly free. Check out Cory's Instagram Order Cory's Book, The Color of Everything Order Cory's Book, Bi-Polar Make 2025 YOUR year of unlocking the most renewed, resilient, and powerful version of you through better cellular health. Get 33% off your order of Mitopure and let's crush 2025 together with Mitopure. Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Julia Bardmesser, CEO of Data4Real LLC, joins host Andrew Miller to discuss stewarding data - including the many responsibilities of a data steward, the importance of a data strategy, and the impact of AI. Please visit Stewarding Data: Power, Responsibility, and Impact for more information on Julia's course at TDWI San Diego. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off. For more on Four Day Ray Brewing, visit fourdayray.com.
Tamilla Triantoro, associate professor of business analytics and information systems in the School of Business at Quinnipiac University, joins host Andrew Miller to discuss human-AI collaboration in the workplace - including reskilling for AI, new tools for AI, and building trust. For more information on Tamilla's involvement at TDWI San Diego, please visit Keynote: AI at Work and Human-AI Collaboration: The Key to Workplace Innovation. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
Looking for a more efficient, impactful, and low-lift way to build your list, boost revenue, and connect more deeply with your audience? In this episode, we feature Erin Kelly, CEO and co-founder of MemberVault, as she dives into the power of audio summits and private podcasts for entrepreneurs who want to grow without burning out. And in true alignment with what she teaches, this episode is our very first asynchronous interview! Erin shares how she uses async, audio-only formats to eliminate the stress of live events while still building meaningful connections, increasing course completion rates, and generating new leads and revenue.Timestamps:[0:00] Introduction to the episode and Erin Kelly, CEO of Member Vault, shares her journey with audio summits[3:29] The surprising discovery that 50% of summit attendees prefer embedded audio players over podcast feeds[5:17] Why audio builds deeper trust with audiences compared to video content[9:11] The automated tech stack Erin uses to streamline speaker onboarding[12:45] Why releasing all summit content at once leads to better engagement than dripping it out[15:30] How async formats save summits when speakers face last-minute emergencies[19:02] The three key benefits of audio summits: list building, revenue generation, and relationship building[21:18] Comparing Erin's three summit formats: evergreen, low-cost product conversion, and VIP passes[25:47] Why 10-13 speakers is the ideal number for manageable yet impactful summits[31:22] Different ways to monetize summits through sponsors, upsells, and lifetime access passes[34:50] How to repurpose summit content into profitable products after the event ends[40:38] The concrete results from Erin's latest summitLinks Mentioned:Website - https://membervault.co/Free trial - https://membervault.co/free Community - https://m.facebook.com/groups/membervaultIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag us at @helloaudiofm so we can repost you.Leave a positive review or rating at https://ratethispodcast.com/lyppGrab a free trial of Hello Audio: helloaudio.fm/pricing
Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!)
Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She's also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. She elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. Today, we discuss how we can all make it to the summit of our dreams. We discuss the importance of committing to your goals, and why the goal you choose matters. Questions I asked: · What is second summit? · Can you tell us about your accident? · How did you survive? · What happened next that led to mountain climbing? · Can you tell us about your 7 kids? · Why did you choose 7 2nd Summits? · Why do we need to fully commit? · How do we build our own support system? · How do we master our own summit? · How do we turn our mindset around? · Why isn't the goal the whole thing? · How can we get over our fears to achieve a goal? · How can you prepare to climb a mountain? · What did your diet look like for training? · How do we own where we are · Where can people find you online? Topics Discussed: · Goal setting. · Climbing Everest. · Overcoming challenges. · Finding success. · Finding support. · Commitment. · Healthy mindset. · Positive thinking. Quotes from the show: · “Once I launched my kids into college, I could get back to my passions.” @thejenndrummond @SisterhoodSweat · “The accident made me reset and made me question my beliefs.” @thejenndrummond @SisterhoodSweat · “I don't get to choose when I do, but I get to choose how I live.” @thejenndrummond @SisterhoodSweat · “We don't have all the time in the world.” @thejenndrummond @SisterhoodSweat How you can stay in touch with Jenn: · https://www.jenndrummond.com · https://www.facebook.com/jenndrummondutah/ · https://www.instagram.com/thejenndrummond/ · https://www.youtube.com/@jenndrummond How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas