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Bli med på en eksklusiv live-utgave av GRIT-podcasten fra Venture Night – arrangert av McKinsey & Company, Venture Summit og Ferd Impact Investing. Panelet besto av personer som virkelig har levd GRIT i praksis:Leif Kristian Nestvold-Haugen – tidligere toppalpinist, nå gründerAndreas Mjelde – gründer og daglig leder (CEO) av Two, et ledende norsk fintech-selskap innen B2B-betalinger Inger Ellen Nicolaisen – suksessrik gründer med lang erfaring i norsk næringslivDe delte sine unike perspektiver på det å skape noe stort – enten det er i idrett, tech eller tradisjonelt næringsliv. Vi snakker ærlig om motgang, utholdenhet og hva som kreves for å bygge noe som varer – alt foran et engasjert publikum. Trykk play for en energisk og inspirerende samtale om drivkraft, risiko og suksess.Cecilie Ystenes Myhre er eier og daglig leder av Raw Performance as.Selskapet leverer mental-og ledertrening på organisasjons-, gruppe-og individnivå.Se mer på www.rawperformance.no. Hosted on Acast. See acast.com/privacy for more information.
Donald Farmer, principal of TreeHive Strategy and research fellow with TDWI, joins host Andrew Miller to discuss keys to AI success in business - including building an AI strategy and how leadership can accelerate AI success. To learn more information about the AI Boardroom event please visit AI Accelerate 2025. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
In this episode, Will and Christy review the tips from their last Circle Day talk, “7 Ways to Save Time as a Web Designer” and discuss which are still relevant. Then they talk with Liz Ellery about helping clients find their voice, bringing a sense of spirituality into her business, and what to look forward to in her next Summit. Liz emphasizes the importance of being intentional in your business and setting it up in the way that works best for your personality. Christy's Starter Template:https://learn.christyprice.com/squarespace-starter-template-deliveredShort branded URLs tool:https://www.rebrandly.com/ Christy's Breely review:https://www.youtube.com/watch?v=cLiCEDySLPY Automated tax rates in Squarespace:https://www.youtube.com/watch?v=ltktp219RCQ Where to find Liz: Website: https://www.elizabethellery.com/Instagram: https://www.instagram.com/elizabeth_ellery/ YouTube: https://www.youtube.com/@elizabethellery/ The Website Designer Summit: https://www.elizabethellery.com/summit Sponsor: SquareKickerWhat if you could have unlimited creativity on Squarespace? The SquareKicker Pro Extension gives you powerful design control, with an intuitive, visual UI right inside your Squarespace editor.Created by designers, for designers, over 100 no-code tools empower you to customize Squarespace far beyond its native capabilities. Visit squarekicker.com for a free trial—no credit card required. Use SOMEWHAT15 to get 15% off all SquareKicker products today.Learn More
GB2RS News Sunday, the 15th of June 2025 The news headlines: Book now to secure your place at the RSGB 2025 Convention The RSGB launches the “SES Cookbook” The RSGB Operating Advisory Service issues advice The RSGB annual Convention is a fantastic opportunity for radio amateurs to meet, learn and share experiences. Whether you're newly licensed or have years of experience, there is always more to discover. That's why the Society is excited to introduce this year's theme: “Discover, Learn, Progress”. Whether you want to discover something new, learn more about a particular aspect of amateur radio, or progress and develop your skills, you'll find something at the Convention to explore and enjoy. The prestigious event will take place between October 10th and 12th at Kents Hill Conference Centre in Milton Keynes. Book now to secure your place in joining like-minded people for what is also one of the best social events in amateur radio. Take advantage of the early-bird prices by going to rsgb.org/convention. The Society is delighted that the event will be sponsored again by Martin Lynch and Sons. Special event stations are popular around the world and a great source of fun and excitement for organisers and QSO chasers. They can also be a fantastic tool for outreach, allowing you to demonstrate amateur radio and encourage people to find out more. But how do you organise an event to achieve all those objectives? The RSGB has just launched a new web section that focuses on special event stations. For RSGB members and Affiliated Clubs, there is an online guide called the SES Cookbook, which offers a wide range of practical guidance to help you deliver the best experience for your visitors and the organisers. The guide covers a wide range of topics, including how to apply for a special event station callsign, the stages of the planning process, publicising your event to attract visitors and how to make a good number of contacts. For non-RSGB members, there is a simple guidance document that outlines the main things to consider when planning this type of event. The new section also draws together existing information about permanent special event stations as well as QSL guidance. If you're planning an event for this year, or even for next year, now is the time to make the most of this comprehensive guide. Go to rsgb.org/ses to find out more. The RSGB Operating Advisory Service, or OAS, provides advice to members on dealing with situations that are not within the spirit of amateur radio. From time to time, this activity goes beyond what is classed as acceptable behaviour and requires action to be taken. In these circumstances, the OAS recommends reporting the matter directly to Ofcom and to the police in the case of issues which could be classed as harassment, stalking or hate crimes. Experience has shown that this carries more weight coming directly from the people hearing or suffering the problem rather than a third party, such as the RSGB. If you hear anything that is not acceptable behaviour, contact the RSGB OAS first, and the team will suggest the correct course of action. Once Ofcom and the police have issued reference numbers, these should be passed to the Operating Advisory Service. You can contact OAS via oas@rsgb.org.uk The RSGB has submitted responses to a pair of Ofcom consultations. The first considered a series of licence exemption updates, including arrangements for some visiting radio amateurs to the UK. The second concerned filing procedures for the growing number and variety of satellites. Both replies were developed by the RSGB Spectrum Forum, drawing on its members' wide breadth of expertise. The Spectrum Forum expects that there will be further updates to both topics. Find the full replies by going to rsgb.org/spectrumforum and selecting the ‘Papers and Consultations' option from the right-hand menu. The RSGB recently announced two new volunteering opportunities. The RSGB CW Champion will help the Society in taking Morse code to new audiences. Tasks will vary from developing the CW content on the RSGB's website through to developing and supporting a team of enthusiastic individuals who can support CW-related activities. The second role requires an individual with experience in science, technology, engineering and mathematics. The RSGB STEM Champion will help the Society to reach new audiences, build relationships with related organisations and encourage more young people into STEM careers. Go to rsgb.org/volunteers to read the full role descriptions and learn how to apply. And now for details of rallies and events The East Suffolk Wireless Revival, also known as ‘The Ipswich Radio Rally', is taking place today, the 15th, at Kirton Recreation Ground, Back Road, Kirton, IP10 0PW. The doors open at 9.30 am and the entry fee for visitors is £3. The venue has free car parking. Visitors can enjoy trade stands, a car-boot sale, a bring-and-buy area and special interest groups. An HF station is operating with the callsign GB4SWR. Catering and an RSGB bookstall are available on site. For more details, contact Kevin, G8MXV, on 07710 046 846 and visit eswr.org.uk Bangor and District Amateur Radio Society's Annual Radio Rally is due to take place on Saturday, the 21st of June, at Ballygilbert Presbyterian Church Hall. The doors will open at 11.30 am and admission costs £5. The Cornish Radio Amateur Club Rally will take place on Sunday, the 29th of June at Penair School, St. Clement, Truro, TR1 1TN. The doors open at 10.30 am. For more information, contact Ken, G0FIC on 01209 821 073. Now the Special Event news Special callsign HS30DXA is active until the 21st of June to commemorate the 30th anniversary of the Thailand DX Association. Look for activity on all HF bands and the amateur radio satellites. QSL via HS6MYW. The Amateur Radio Society of India, VU2ZH, is celebrating the centenary of the International Amateur Radio Union by activating special callsign VU1IARU until the 29th of June. The Indian Society has been a member society of IARU Region 3 since 1958. The station has been spotted recently using CW and FT8 on the HF bands. QSL via VU2ZH. And finally, don't forget to listen out for all the amateur stations that will be on the air during International Museums on the Air weekend on the 21st and 22nd of June. For more information about the event, visit tinyurl.com/IMOTA2025 Now the DX news Gerry, G3WIP is active as VP8DPD from Port Stanley, in the Falkland Islands, until the 12th of July. Recently, the station was spotted on the HF bands using FT8. QSL via EA5GL and Logbook of the World. Don, KW7R, is active as V73KW from the Marshall Islands. He is there on a work assignment until September 2025. In his spare time, he operates CW and FT8 on various bands. QSL via Logbook of the World. Llanelli Amateur Radio Society is operating with special callsign GB1BAF during June to honour the British Armed Forces. Look for activity on the HF, 6 and 2m bands using CW, FT8 and phone. For more information, visit the GB1BAF page at QRZ.com Now the contest news Today, the 15th, the RSGB 2nd 144MHz Backpackers Contest runs from 0900 to 1300 UTC. Using all modes on the 2m band, the exchange is signal report, serial number and locator. Also today, the 15th, the Practical Wireless 2m QRP Contest runs from 0900 to 1600 UTC. Using AM, FM, SSB and CW on the 2m band, the exchange is signal report, serial number and locator. Note that 5W is the maximum power allowed in this contest. On Monday the 16th, the RSGB FT4 Series Contest runs from 1900 to 2100 UTC. Using FT4 on the 80 to 10m bands, where contests are permitted, the exchange is your report. On Tuesday the 17th, the RSGB 1.3GHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 23cm band, the exchange is signal report, serial number and locator. On Thursday the 19th, the RSGB 70MHz UK Activity Contest runs from 1900 to 2130 UTC. Using all modes on the 4m band, the exchange is signal report, serial number and locator. The All Asian DX Contest starts at 0000 UTC on Saturday, the 21st and ends at 2359 UTC on Sunday, the 22nd of June. Using CW on the 160 to 10m bands, where contests are permitted, the exchange is signal report and your age. The RSGB 50MHz Trophy Contest starts at 1400 UTC on Saturday, the 21st and ends at 1400 UTC on Sunday, the 22nd of June. Using all modes on the 6m band, the exchange is signal report, serial number and locator. On Sunday the 22nd, the Worked All Britain 6m Phone Contest runs from 0800 to 1400 UTC. Using SSB on the 6m band, the exchange is signal report, serial number and Worked All Britain square. Now the radio propagation report, compiled by G0KYA, G3YLA and G4BAO on Thursday the 12th of June 2025 Propagation was a mixed bag last week, with occasional Kp index rises but a solid solar flux index, which hit 141 on Thursday, the 12th. We also had some sporadic-E short-skip conditions on the HF bands, which brought some surprises. We are now in June, so the summer HF doldrums are well underway. But that doesn't mean that the fun has gone from the HF bands. Daytime maximum usable frequencies over a 3,000km path have been around 18 to 20 MHz, so the main active band has been 20m. Paul, GM4ULS, reports that there was a spectacular inter-G event on the morning of Tuesday, the 10th of June. Whilst activating special event station GB70RS from Perth, he worked a mini pile-up of English stations from anywhere between Southampton and Manchester. This was between 0949 and 1022 UTC on 14.210 MHz. He said it sounded like the 40m band at times! We think this was probably a Sporadic-E event, which often creates strong but short-lived paths across the UK on the HF bands in the summer. We normally think of Sporadic-E as affecting the 10m band, but the lower bands are also often implicated. Have you worked anything unusual via Sporadic-E? If you have, please send your reports to radcom@rsgb.org.uk Otherwise, DX on the HF bands has been a little sparse, with paths opening to South Africa and South America on the 20 and 17m bands at times. Perhaps this is a good time to work some Summits on the Air or World Wide Flora and Fauna stations in Europe. These are usually QRP stations that appreciate your contacts. Next week, NOAA predicts the solar flux index will be in the 120 to 130 range. Unfortunately, geomagnetic conditions are predicted to be unsettled, thanks mainly to the return of a massive coronal hole on the Sun. Disruption was due to start around the 14th, but due to the hole's size, this could continue for at least three days with a maximum Kp index of 6. Expect the HF bands to be disrupted with lower maximum usable frequencies as the plasma in the solar wind hits the Earth. It may be a good time for visible aurora hunting, though. And now the VHF and up propagation news from G3YLA and G4BAO The high summer conditions have brought an increasing chance of Sporadic-E, particularly on digital modes, with DXmaps.com plots showing plenty of paths on most days. Many of these are possibly associated with turbulence generated by jet streams in the weather part of the atmosphere. These send atmospheric gravity waves upwards to affect the E region. It's this association with specific weather features that makes Sporadic-E sporadic in a geographical sense. If so, in the coming week, the jet streams are mainly over the northern fringe of Europe. These suggest a better chance of paths to Scandinavia with fewer options to the south to support paths to the Mediterranean and the Balkans. In any event, June is high season for Sporadic-E, so remember to check the 6m band either mid-morning or late afternoon. The early thundery weather at the end of last week was useful for rain scatter on the GHz bands, and it is just possible it will return for the end of the coming week. In between times, it will be a high-pressure story that will dominate and may well produce some useful Tropo conditions. However, note that in the hot days of summer, inversion conditions and Tropo will be better at night and tend to weaken by the middle of the morning. Meteor scatter will have been boosted by two showers on the 7th and 8th of June, and, since they were broad peaks, there should be some meteor input left to see us through the coming week. For EME, sky noise is dropping. Low declination is now starting to decrease. So, Moon windows and peak elevation are improving. EME conditions are classed as poor to moderate today, the 15th of June, but are then good on the 21st and 22nd of June. And that's all from the propagation team this week.
In this behind-the-scenes episode, I'm sharing how my summit planning process has evolved from my first few events (where I did everything) to now hosting multiple summits per year while working just 20 hours per week. You'll hear what tasks I still handle, what my team takes care of, and how this evolution happened step by step over 14 summits. Plus, I'm sharing the piece of summit planning I'd recommend you outsource first if you're ready to start building your own support system. Listen to the quick episode and then, join the conversation in the Summit Host Hangout Facebook group to share your thoughts and ask any questions you have. Join the community here >> https://www.facebook.com/groups/summithosthangout/
In this high octane episode, Callum and Rebecca Jenkins discover how Saahil Mehta, an internationally renowned peak performance coach and author of Break Free, helps to declutter your life, lead with intention, and unlock your full leadership potential, in business and beyond. Saahil shares his three-step "Break Free" process, the mindset shifts required to let go of people pleasing, and how climbing mountains has taught him how to navigate life's biggest challenges including those high-stakes conversations leaders often avoid. What You'll Learn: The “7 Summits” of Personal Success: Why leaders must define their own version of success and not borrow society's. Decluttering for High Performance: How to remove emotional, physical, and mental distractions to gain clarity and momentum. From People Pleasing to Personal Power: Saahil's breakthrough moment on a retreat that changed how he shows up in life and business. The 5 Steps to Manage Difficult Conversations: How to address conversations with empathy, understanding and clarity Boardroom Lessons from the Mountains: Why preparation beats improvisation in high-pressure situations Key Takeaways: Confidence is built by doing the hard things, and real leadership starts with self-leadership. Leaders don't rise to the level of their ambition, they fall to the level of their preparation. Conversations aren't won through force, they're earned through empathy, clarity, and courage. Saahil's Wisdom: “You don't need to react. You need to respond. That's where the breathwork, the pause, the clarity, it all comes in.” “You may not know your full purpose today, but your soul should leave this life better than it entered.”
In dieser neuen Ausgabe des Limitbrecher-Podcasts nehme ich dich mit auf eine ganz besondere Reise. Es geht um mehr als nur Sport, Leistung oder Ausdauer – es geht um tiefgreifende Erfahrungen, die weit über das Physische hinausgehen. Ich spreche mit meinem Interviewgast über zwei kraftvolle Themen, die unsere Vorstellung von Grenzen völlig neu definieren. In unserem Gespräch tauchen wir in ein außergewöhnliches Projekt ein – die Seven Summits mit dem Rennrad. Dabei geht es nicht um das physische Besteigen der höchsten Berge aller Kontinente, sondern um ein symbolisches Erklimmen dieser Gipfel, direkt in unserer Alpenregion. Dieses Vorhaben ist nicht nur eine Persönliche Challenge, sondern auch ein Zeichen für Veränderung. Es ist eine Einladung, sich selbst und die Welt aus einer anderen Perspektive zu sehen – mit dem Blick von oben. Durch die Kombination aus sportlicher Leistung und gesellschaftlichem Engagement entsteht etwas Großes. Dieses Projekt ist auch ein Ausdruck meiner eigenen Mentalen Transformation. In den letzten Jahren durfte ich erfahren, wie wichtig es ist, bestehende Grenzen zu hinterfragen und neue Wege zu gehen. Ich teile mit dir nicht nur die Idee hinter dem Projekt, sondern auch persönliche Erfahrungen, Herausforderungen und Erkenntnisse. Es ist für mich eine weitere Persönliche Challenge, die mich auf meinem Weg der Mentalen Transformation begleitet. Lass dich inspirieren, deine eigenen Grenzen zu verschieben und neue Perspektiven zuzulassen. Hier gibt es mehr Infos zum Projekt 7 Summits:https://www.radelnundhelfen.de/de/7-summits.html Hier geht es direkt zum Radspoorttraining: https://www.amazon.de/Radsport-Training-Vom-Einstieg-Ultrastrecke/dp/B0F3WCNBZF/ref=sr_1_1?__mk_de_DE=%C3%85M%C3%85%C5%BD%C3%95%C3%91&crid=3NUK8PV1GKINN&dib=eyJ2IjoiMSJ9.565E8nJnRh8wp5LeNtLKPCvYwCnI86rna2qKx_zKJm7NxU5MauyA8ck3xFQ5DuAckri7_u6yedQNNOpfk4z0GC0aTmYavb-Ur3cC4DBpAQIZYnXeAgIIxzAAfafzZd6wrORd-xkOr1TewWsmGijeskoSdIQPh2VYY7k4UoIru3CUXrWVjrWxpSPb-99k1E18G38D5nSsGeEYKlCygqHofVEHOOHzmHD-MrXPEIwqo6U._pHGfciK-ZlRDz-we49WM2xTIN1fjuk3gFA74xPGhFY&dib_tag=se&keywords=gerhard+dashuber&qid=1748349310&sprefix=gerhard+dashuber%2Caps%2C119&sr=8-1
Annual G7 summits are important. So why aren't Canadian summits a thing? Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode 154: Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script Summits are one of our favorite ways to generate traffic, leads, and sales. And while being part of someone else's summit is great, being the one hosting the summit can have major benefits.The problem with hosting your own summit is that it can be a ton of work and a lot to organize.In this episode, Katie Sampayo teaches us how she has simplified the traditional summit blueprint and condenses her summits into a single one-day event in order to create massive success in her business.About Katie Sampayo: Katie is the Founder of THRIVE Life and Business Coaching for Entrepreneurs, and Owner of THRIVE Fitness, Adventure, and Transformational Retreats. She is also a Certified Personal Trainer, 200 Hour Ashtanga-Vinyasa Yoga Instructor, #1 Bestselling Author of "Eat To Thrive: The Anti-Diet Cookbook", and former T.V. show host of "Eat Right, Live Well " on channel 47 ABC.Katie has been traveling the world full-time since 2018 running her businesses and living a life filled with adventure, connection, and transformational experiences. Her mission is to help burnt-out and disconnected high achievers and entrepreneurs step into their next-level of success to fully live life on their terms with her proven 7 pillar life-redesign system.Book a Call with Katie: https://calendly.com/live-to-thrive-coach/free_30min_breakthroughConnect with Katie:https://www.instagram.com/katiesampayo/ https://www.facebook.com/p/Katie-Sampayo-100063778276791/ https://www.linkedin.com/in/katiesampayo/Grab the Ultimate Ad Script right HERE - https://join.digitaltrailblazer.com/ultimate-ad-script✅ Connect With Us:Website - https://DigitalTrailblazer.comFacebook - https://www.facebook.com/digitaltrailblazerTikTok: https://www.tiktok.com/@digitaltrailblazerTwitter: https://twitter.com/DgtlTrailblazerInstagram: https://www.instagram.com/DigitalTrailblazer
In episode 88 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Joe Fazzini, a Carmel, Indiana based triathlon athlete and coach. Tune in as Joe shares his prostate cancer survivorship journey, how fitness inspires him, and his plan to give back to the Indiana cancer community. Follow Joe on Instagram at @diamond-lake-sports as he participates in the 2024 Subaru CASA Cycling Challenge with a goal to ride 300 miles in 24 hours to fundraise for the Heroes Foundation! Contribute to Joe's fundraising efforts here: https://bit.ly/JoeFDonate
Ready to sharpen your operational strategy and finally simplify the way you work? In this Ops Edition episode, I'm joined by Lynette Robinson to tackle questions that every service-based operator faces at some point. We're breaking down exactly where to share your visual process during the client journey, whether or not summits are truly worth your time, and how to confidently pitch your offers without overcomplicating things. If you've ever felt stuck trying to articulate what you do or unsure which visibility tactic to choose, this one's packed with clarity and direction. Get ready to take some notes, friend! Connect with Lynette: Website: www.lighterlivingvirtualsolutions.com Instagram: www.instagram.com/_lynettedrobinson Facebook: www.facebook.com/lighterlivingvirtualsolutions For full show notes, check out www.TheOpsAuthority.com/podcast/280 Stay Connected: Join the Ops Insiders FREE Facebook community! Other Ways to Connect with Me: Facebook Page Instagram Brought to you by the HubSpot Podcast Network
Minister of Infrastructure responds to criticism of Bill 15 Guest: Bowinn Ma, BC's Minister of Infrastructure Why is Victoria spending millions of taxpayer dollars on the homeless? Guest: Marianne Alto, Mayor of Victoria What's the big deal about a Web Summit? Guest: Loc Dao, Executive Director of DigiBC Can you upload a human mind into a computer? Guest: Dobromir Rahnev, Associate Professor of Psychology at the Georgia Institute of Technology Why is the Mayor of Harrison Hot Springs upset about restoration? Guest: Fred Talen, Mayor of Harrison Hot Springs How do we combat misinformation around wildfires? Guest: Jean Strong, Digital communications manager, BC Wildfire Service Learn more about your ad choices. Visit megaphone.fm/adchoices
Danilo Sato, global VP of AI with Thoughtworks, joins host Andrew Miller to discuss mastering data mesh - including the four key principles of data mesh, common misconceptions, and interesting use cases. Please visit Mastering Data Mesh: From Principles to Practice for more information on Danilo's course at TDWI San Diego. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
The 46th Association of Southeast Asian Nations Summit and related summits have kicked off in the capital of Malaysia. Greater regional integration and resilience against trade and economic disruptions are high on the agenda.
Want a detailed? Written recap of the weekend? Read The Week That Was The collegiate action heated up with fast times across the board and some controversy at the ACC Champs. Sophie O'Sullivan looked impressive, Simeon Birnbaum's delivered, Parker Wolfe was impressive, but is Ethan Strand the one shoe companies should be focused on? The Johnson twins are now a force in NCAA sprinting and Nick Symmonds made it to the top of Mt. Everest. Grand Slam Track has made some changed and Sha'Carri Richardson had a disappointing opening to her 20245 season. We break it all down. PR Running Camps for High Schoolers and Middle Schoolers Attend PR Running Camp July 13-17 in NC led by famed coaches Chris Catton and Tim Goldsack. More info here. Want a 2nd podcast every week? And savings on running shoes? Join the LetsRun.com Supporters Club today for exclusive content, a bonus weekly podcast, shoe savings, and more. Cancel anytime .https://www.letsrun.com/subscribe Show notes: 00:00 Intro 00:22 Start 06:09 PR Running Camp *link 06:52 Join the LetsRun Supporters Club *link 07:36 Breaking News: Athing Mu at Pre Classic 11:05 NCAA 1500m and Ethan Strand's Performance: 50.6 400? 16:52 America's next steeple star!? 21:13 Geordie Beamish vs Ethan Strand 25:00 Adam Spencer over Nathan Green at Big 10 1500 25:18 Oregon's Koitatoi Kidali scores 0 points, is he NCAA 800 favorite? 28:42 NCAA 800m Heated up 34:55 Women's 1500m Sophie O'Sullivan's Journey 40:10 ACC Men's 5000m Controversy Causes Ethan Strand to Run 13:13! 50:44 Team Dynamics? 53:40 Simeon Birnbaum's Impressive Weekend 56:13 Comparing Birnbaum to Grant Fisher 57:52 Debate on Celebrations and Sportsmanship 01:05:19 Johnson Twins at Clemson Go 1-2 01:07:11 Maggie Liebich Dreams Become Reality Athlete of Week *thread 01:11:09 Sha'Carri Richardson's Season Opener 01:21:05 Grand Slam Track Format Changes 01:30:37 Remember Eugene Summer Series? 01:34:05 Nick Symmonds' Everest Climb 01:37:20 Upcoming Track Meets Contact us: Email podcast@letsrun.com or call/text 1-844-LETSRUN podcast voicemail/text line. Check out the LetsRun.com store. https://shop.letsrun.com/ We've got the softest running shirts in the business. Thanks for listening. Please rate us on your podcast app and spread the word to friend.
You would think being the first and only American to summit an 8000m peak in winter would be the climb of a lifetime... but for renowned National Geographic photographer, writer, authort, and climber, Cory Richards' journey with mental health has been the true summit. Although he grew up in a picture-perfect family, Cory's journey began with a violent relationship with his brother and being diagnosed with bipolar II at a young age. From childhood trauma to addiction, Cory went on to accomplish incredible things, but what shines even brighter than the accolades is the human experience Cory has lived and has come to share with the world. In today's episode, we dive in to men's mental health, how mental health doesn't discriminate based on privilege or status, overcoming addiction, true ownership of your life, and how to stop getting stuck in the stories you tell about yourself so you can live truly free. Check out Cory's Instagram Order Cory's Book, The Color of Everything Order Cory's Book, Bi-Polar Make 2025 YOUR year of unlocking the most renewed, resilient, and powerful version of you through better cellular health. Get 33% off your order of Mitopure and let's crush 2025 together with Mitopure. Follow me on Instagram Follow EMBody Radio on Instagram Shop CURED NUTRITION CBD/Hemp wellness products with code EMILY.
Julia Bardmesser, CEO of Data4Real LLC, joins host Andrew Miller to discuss stewarding data - including the many responsibilities of a data steward, the importance of a data strategy, and the impact of AI. Please visit Stewarding Data: Power, Responsibility, and Impact for more information on Julia's course at TDWI San Diego. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
In episode 87 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Scott Kennedy, Director of Operations at Four Day Ray Brewing and Team Heroes athlete. Tune in for a peek inside the Indiana-based brewery and how the Team Heroes family supports each other, both on the bike and off. For more on Four Day Ray Brewing, visit fourdayray.com.
Join us for a powerful and inspiring episode of TALRadio English as host Sandy sits down with Sean Swarner, voted one of the Top 8 Most Inspirational People in History. A two-time terminal cancer survivor and the only person to summit Mt. Everest, complete the 7 Summits, both Poles, and the Hawaii Ironman, all with just one lung, Sean's journey is nothing short of extraordinary. In this special interview, Sean shares his story of resilience, mindset, and hope. Tune in to TALRadio English on Spotify and Apple Podcast to be uplifted by a global mindset leader, author, speaker, and true survivor.Host : SandyGuest : Sean SwarnerYou Can Reach Sean Swarner @seanswarner.com#TALRadioEnglish #SeanSwarner #CancerSurvivor #EverestSummit #Inspiration #Resilience #MindsetMatters #TALRadioEnglish #MotivationMonday #OvercomeTheOdds #SurvivorStory #MentalStrength #PurposeDriven #TouchALife #TALRadio
Tamilla Triantoro, associate professor of business analytics and information systems in the School of Business at Quinnipiac University, joins host Andrew Miller to discuss human-AI collaboration in the workplace - including reskilling for AI, new tools for AI, and building trust. For more information on Tamilla's involvement at TDWI San Diego, please visit Keynote: AI at Work and Human-AI Collaboration: The Key to Workplace Innovation. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
Looking for a more efficient, impactful, and low-lift way to build your list, boost revenue, and connect more deeply with your audience? In this episode, we feature Erin Kelly, CEO and co-founder of MemberVault, as she dives into the power of audio summits and private podcasts for entrepreneurs who want to grow without burning out. And in true alignment with what she teaches, this episode is our very first asynchronous interview! Erin shares how she uses async, audio-only formats to eliminate the stress of live events while still building meaningful connections, increasing course completion rates, and generating new leads and revenue.Timestamps:[0:00] Introduction to the episode and Erin Kelly, CEO of Member Vault, shares her journey with audio summits[3:29] The surprising discovery that 50% of summit attendees prefer embedded audio players over podcast feeds[5:17] Why audio builds deeper trust with audiences compared to video content[9:11] The automated tech stack Erin uses to streamline speaker onboarding[12:45] Why releasing all summit content at once leads to better engagement than dripping it out[15:30] How async formats save summits when speakers face last-minute emergencies[19:02] The three key benefits of audio summits: list building, revenue generation, and relationship building[21:18] Comparing Erin's three summit formats: evergreen, low-cost product conversion, and VIP passes[25:47] Why 10-13 speakers is the ideal number for manageable yet impactful summits[31:22] Different ways to monetize summits through sponsors, upsells, and lifetime access passes[34:50] How to repurpose summit content into profitable products after the event ends[40:38] The concrete results from Erin's latest summitLinks Mentioned:Website - https://membervault.co/Free trial - https://membervault.co/free Community - https://m.facebook.com/groups/membervaultIf you enjoyed today's episode, please:Post a screenshot & key takeaway on your IG story and tag us at @helloaudiofm so we can repost you.Leave a positive review or rating at https://ratethispodcast.com/lyppGrab a free trial of Hello Audio: helloaudio.fm/pricing
Welcome to the Grow Your Biz without Social virtual event (April 14-18). Once talks are released, they will be available through April 20 on the podcast. New talks released each day throughout the event! Need to register still or want to share with a friend? (lots of goodies included in the event!)
In episode 86 of the Summits Podcast, co-hosts Vince Todd, Jr. and Daniel Abdallah are joined by Katie Schumacher-Cawley, head volleyball coach at Penn State University. Amidst a championship volleyball season, Katie was put to the test as she also battled breast cancer. Tune in for the life lessons she's learned through the experience.
Richard Tomlinson, director of product marketing with Databricks, joins host Andrew Miller to discuss data intelligence for self-service analytics including the challenges with self-service analytics, data intelligence for BI, and the capabilities of Genie - Databricks' AI powered assistant. Please visit Business Intelligence Meets AI: Self-Service Analytics that Finally Work to download and explore the eBook. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
This week on the podcast, I'm joined by Kylie Kelly, a visibility & email marketing strategist who helps female entrepreneurs build and monetize their email lists with ease.
Are you like me, struggling with the overwhelming urge to punch something about 25 times a day right now, for sure every time you read a news headline?!!? Time to put your foot down. Literally!Today I'm catching up with Serena Ryan of Summits in Solidarity, to learn about the latest iteration of the grassroots hiking initiative she co-founded that continues to break down barriers to outdoor access by raising critical funds for BIPOC-led organizations.The 2024 Summits in Solidarity Hike-a-Thon launched March 20th with an ambitious goal: collectively hiking 5,000 miles between the Spring Equinox and Summer Solstice to raise $50,000 for two remarkable organizations: MANA (Maine Association for New Americans), that supports immigrants in connecting with nature and community resources; and Unlikely Riders, that creates welcoming mountain sport spaces for BIPOC Vermonters in skiing, snowboarding, and beyond.My 2025 hike-a-thon is underway, and I hope you'll pop in @GuidesGoneWild on Instagram or Facebook to follow my progress this spring!There will be no talk of FKTs or thru hikes or 24 hour traverses, and I might not even go to the White Mountains, because I honestly don't have time for that right now! Instead, I'm going to be getting ALL of my 75 pledged miles on my local trail systems - a few of the hikes I intend to do are less than a mile long! Whether you support my hiking efforts, do your own thing solo or with a team, or donate to win some swank raffle items, it's all good! Join me in supporting Summits in Solidarity, Maine Association for New Americans, and Unlikely Riders this spring over at summitsinsolidarity.org.A few more useful links:Solidarity Night - June 7th - Join me!The Notch Hostel (N. Woodstock, NH)Hear the origin story of the Notch Hostel and Summits in Solidarity from Serena on Guides Gone WildRead more about white supremacy, the impacts of colonialism and privilege here“Me and White Supremacy” Challenge - save the date for February, 2026Kokanee Trail Half Marathon (CA)Hayduke Trail (UT, AZ)Hyperlite 35L backpacksArc'teryx BostonULA Circuit Backpack (Serena's current favorite!)Stio”Finding Philip” Carcia - @findingphilipPresidential (“Presi”) Traverse (NH)The Roost Hike in Evans Notch (ME)Send us a text
Are you interested in a challenging yourself? Have you been struggling in your goals? In this episode I talk with Jenn Drummond. Jenn is a Mom of 7. She's also a successful business owner and World Record holder. As the first woman to climb the second highest summits on each of the 7 continents, she now spends her time inspiring others to create a thriving business and lasting legacy of their own. She shares her story and strategies for success through her book, Quit Proof: 7 Strategies to Build Resilience and Achieve Your Life Goals, and her Seek Your Summit podcast, programs, and signature talks. She elevates devoted and determined entrepreneurs to go beyond a life of success to a life of significance. Today, we discuss how we can all make it to the summit of our dreams. We discuss the importance of committing to your goals, and why the goal you choose matters. Questions I asked: · What is second summit? · Can you tell us about your accident? · How did you survive? · What happened next that led to mountain climbing? · Can you tell us about your 7 kids? · Why did you choose 7 2nd Summits? · Why do we need to fully commit? · How do we build our own support system? · How do we master our own summit? · How do we turn our mindset around? · Why isn't the goal the whole thing? · How can we get over our fears to achieve a goal? · How can you prepare to climb a mountain? · What did your diet look like for training? · How do we own where we are · Where can people find you online? Topics Discussed: · Goal setting. · Climbing Everest. · Overcoming challenges. · Finding success. · Finding support. · Commitment. · Healthy mindset. · Positive thinking. Quotes from the show: · “Once I launched my kids into college, I could get back to my passions.” @thejenndrummond @SisterhoodSweat · “The accident made me reset and made me question my beliefs.” @thejenndrummond @SisterhoodSweat · “I don't get to choose when I do, but I get to choose how I live.” @thejenndrummond @SisterhoodSweat · “We don't have all the time in the world.” @thejenndrummond @SisterhoodSweat How you can stay in touch with Jenn: · https://www.jenndrummond.com · https://www.facebook.com/jenndrummondutah/ · https://www.instagram.com/thejenndrummond/ · https://www.youtube.com/@jenndrummond How you can stay in touch with Linda: Website Facebook Twitter Instagram Pinterest YouTube SoundCloud "Proud Sponsors of the Sisterhood of S.W.E.A.T" Essential Formulas
Whether you're a college student walking to class aspiring to be an entrepreneur, a mama-preneur pushing a stroller while working from her phone, or a family wondering what it's like to operate fully in the entrepreneurial space and go into business with your spouse, this episode is for you. Welcome to another episode of the Your Brand of Beautiful Podcast — the place where we chat with women who have created their own unique version of a beautiful life, in hopes that their story might inspire others to do the same. This week, you're in for a real raw, candid conversation with Lindsey Epperly! If you're a listener from back when I owned a travel company, you might already know who Lindsey Epperly is… but if you're unfamiliar, she is the founder and Chairwoman of Jetset World Travel, a travel agency she grew from a one-woman operation into a team of 100. Lindsey was a mentor of mine, and someone who I deeply admire. And not just because of her fancy titles like earning two consecutive spots on the Inc. 5000 List of fastest-growing companies or being named to the Forbes Next 1000 List, but because she's a servant leader, a mamaprenuer, and a champion of anyone in the small business space. In our very candid chat today we're covering a lot of ground: from serendipity in life, sacrifice in business, and the false summits that as Lindsey put it, are sometimes what shows us what we're truly meant for. In this conversation we're chatting about: The way health issues manifest in our body during times of stress or sacrifice How motherhood shapes growth and evolution of entrepreneurship as women in business And how to know if it's time to make a transition in life, career, business, and more. My favorite part of this conversation (and what might be the cause of an emotional hangover) is when Lindsey — for the first time — shared with me her side of the story, as my mentor, when I decided to sell my travel company. Tune in and get ready to take notes from my friend, Lindsey Epperly! Visit Lindsey's Website: https://www.lindseyepperly.com/ Follow Lindsey on Instagram: https://www.instagram.com/lindseyepperly Listen to Lindsey's Podcast, Who Made You The Boss?: https://podcasts.apple.com/us/podcast/who-made-you-the-boss/id1719538527 About Your Brand of Beautiful Host, Bailie White: Bailie White is a motivational speaker with nearly 10 years of entrepreneurial experience and a heart for serving, motivating, and encouraging women. After starting and scaling her first business — a luxury travel agency with a team of 15 women, a celebrity clientele, and multi-millions of dollars in annual sales — she sold the business after realizing what she once thought was her dream, didn't fully align with the woman she wanted to become. Today, Bailie is the host of the Your Brand of Beautiful Podcast (debuting on Apple's Top Charts) and a published author and speaker. Bailie facilitates workshops and delivers keynote speeches to college women, young professionals, and mamapreneurs. Bailie teaches these women how to Stop Being Busy, Quiet The Noise, and Start Being Them — she teaches them how to become Their Own Brand of Beautiful. Bailie has been featured in media outlets like Buzzfeed and Forbes, but is most proud of her title as ‘wife' and ‘mom' to her two small children. Bailie lives with her family on the outskirts of Savannah, Georgia. LET'S CONNECT! For speaking, event, or podcasting collabs, email: hey@bailiewhite.com Connect on Instagram: https://www.instagram.com/heybailiewhite/ Visit Website: https://www.bailiewhite.com Weekly Newsletter: https://www.bailiewhite.com/newsletter
This week, Paul and Mike return with a rapid-fire breakdown. From major AI companies' bold policy recommendations to the AI Action Plan to Altman's teaser of a new creative writing model that blurs the line between human and machine—there's a lot to unpack. Plus: Google's AI infrastructure bets, Claude's web search rollout, and a new study showing how AI is transforming team dynamics and boosting productivity inside companies. Access the show notes and show links here This episode is presented by Goldcast. Goldcast is a B2B video content platform that helps marketing teams easily produce, repurpose, and distribute video content. We use Goldcast for our virtual Summits, and one of the standout features for us is their AI-powered Content Lab. If you're running virtual events and want to maximize your content effortlessly, check out Goldcast. Learn more at goldcast.io. This episode is also presented by our Scaling AI webinar series. Register now to learn the framework Paul Roetzer has taught to thousands of corporate, education, and government leaders. Learn more at ScalingAI.com and click on “Register for our upcoming webinar” Timestamps: 00:05:01 — NY Times Writer “Feeling the AGI” 00:15:00 — AI Action Plan Proposals 00:24:13 — Sam Altman Teases New Creative Writing Model 00:30:21 — Claude Gets Web Search 00:31:59 — AI's Impact on Google Search 00:36:35 — Anthropic's Strong Start to the Year 00:40:19 — It Turns Out That Gemini Can Remove Image Watermarks 00:44:32 — Google Research on New Way to Scale AI 00:48:42 — New Research Shows How GenAI Changes Performance in Corporate Work 00:57:18 — The Time Horizon of Tasks AI Can Handle Is Doubling Fast 01:05:14 — Apple Comes Clean on Siri AI Delays 01:08:51 — OpenAI Agents May Threaten Consumer Apps 01:14:03 — Powering the AI Revolution 01:17:44 — Google Deep Research Tips 01:21:14 — Other Product and Funding Updates Visit our website Receive our weekly newsletter Join our community: Slack LinkedIn Twitter Instagram Facebook Looking for content and resources? Register for a free webinar Come to our next Marketing AI Conference Enroll in our AI Academy
Leader 2 Leader Series:Join Chamber President and CEO, Susan Spears on a journey as she interviews some of the top community leaders in this series. Susan and her guests will share their insight and wisdom on making teams more effective, leveling up your communication skills, and building the courage to lead during difficult times. The Leader2Leader series is about making the most of it all —with insights, research, advice, practical tips, and expertise to help you become the leader you desire to be.Today's Guest: Josh Summits, Director, Economic Development & Tourism, City of Fredericksburg
Ted Cunningham is one of my favorite dudes on the planet. For real! Over the last 7 years, Ted has become a very close friend, an encourager and a mentor to me and has been a part of multiple RESGEN Men's Summits and Date Night Comedy events. In addition, Ted is an author, a comedian and the founding pastor of Woodland Hills Family Church in Branson, MO.On this episode of The RESGEN Giving Life Podcast, Ted's third appearance on the show, he and RESGEN Founder Tom Henderson focus their conversation on one main topic: advice you would give your newlywed self—specifically, in five key categories.Dealing with ConflictHandling MoneyDivvying out ChoresParentingManaging In-lawsTrust me when I say that this is an extremely helpful conversation! To connect more with Ted, you can find him on all the usual social media platforms and at his church website, woodhills.org.The Giving Life Podcast: Conversations about being a man whose life in Christ gives life to others.Watch the video version on YouTube - https://youtu.be/b2KizrOR6LEMore info about Restoration Generation - www.resgen.org
In episode 85 of the Summits Podcast, Vince Todd, Jr. is joined by Nate Spangle, Founder of Get Indiana and Head Wrestling Coach at Bishop Chatard High School. Tune in as Nate shares the family cancer story that set the trajectory for his young adulthood and inspired him to live bigger. The Heroes Foundation is thrilled to introduce Nate as the Honorary Chair and Accountability Coach for the 2025 Fit4Heroes campaign, Powered by American Health & Wellness, from April 1-30! Join Nate today at heroesfoundation.org/fit4heroes.
In this episode of "Live Life in Motion," I talk with Jenn Drummond, a record-setting mountaineer and mom of seven who survived a life-changing car accident in 2018. Jenn tells us about her unique journey of climbing some of the world's most challenging mountains, including her recent achievement of completing the Seven Second Summits. She shares insights on how she balances her adventurous pursuits with family life and inspires others to push past their limits. Tune in to discover Jenn's story of resilience and determination.Check out Jenn!https://www.instagram.com/thejenndrummond/?hl=en Live Life in Motion YouTube: GO Subscribehttps://www.youtube.com/@livelifeinmotionpodcast Pelham Medical Centerhttps://www.spartanburgregional.com/locations/pelham-medical-center
Fern Halper, vice president and senior research director for advanced analytics at TDWI, joins host Andrew Miller to discuss creating an AI-ready organization - including results from the upcoming TDWI Best Practices Report, recommended organizational models, and building the culture for AI. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
Market, Scale, Grow: Facebook Ad Strategy for Teacherpreneurs
Are you hosting a summit this summer? Then you'll definitely need a strategic marketing plan. With careful preparation and planning, you can ensure your summit supports your goals of audience growth and revenue generation. In this episode, we explore...✨ What a summit is and how they can make you money✨ Why it's essential to have a strategic marketing plan✨ The three facets of your strategic summit marketing planJoin us next week as we discuss backwards planning your summit promotion timeline from your kickoff date.__________________Find me on Instagram → https://www.instagram.com/heyitsjenzaia/Email Me → support@jenzaiadimartile.comJoin the Facebook community → https://www.facebook.com/groups/marketscalegrow
Welcome to the 4th ANNIVERSARY SHOW of the podcast!I started this podcast on March 10, 2021 during the depths of the pandemic, when musicians like me could neither rehearse nor perform. I needed something creative to do and someone suggested that I start a podcast. But I had no idea what a podcast was; I had never even listened to one. The more I thought about it, though, the more I became convinced that you could get a much deeper level of engagement from a podcast than from ordinary social media. So I decided to take a shot. I had no audience and no guests. But I had a goal - to encourage and motivate people to follow their dream, just as I followed my youthful music dream later in life.Here we are 4 years later and the podcast has succeeded beyond my wildest expectations. I've aired over 450 episodes. We're approaching 3 million downloads. The podcast is ranked in the Top 1% (actually .1%) with listeners worldwide on every continent in 200 countries. I've met and conversed with the most amazing and talented guests. And the icing on the cake for me has been the musical collaborations I've done with a number of my World Class guests.This 4th Anniversary episode provides an overview of some of the amazing guests from the past year. They include Mega-Stars; 1960s Rocks Idols; Summits with Saxophone, Bass and Drum Stars; Bluegrass and Country Stars; Classical Music Stars; Pop Music stars; and Guitar stars. As usual, I want to thank you for listening to the podcast, and to my music, and for making this podcast a part of your life. Keep on Rockin!---------------------------------------------The Follow Your Dream Podcast:Top 1% of all podcasts with Listeners in 200 countries!For more information and other episodes of the podcast click here. To subscribe to the podcast click here.To subscribe to our weekly Follow Your Dream Podcast email click here.To Rate and Review the podcast click here.“Dream With Robert”. Click here.—----------------------------------------ROBERT'S SINGLES:“LOVELY GIRLIE” is Robert's latest single. It's a fun, Old School, rock/pop tune with 3-part harmony. It's been called “Supremely excellent!”, “Another Homerun for Robert!”, and “Love that Lovely Girlie!”Click HERE for All Links—----------------------------------“THE RICH ONES ALL STARS” is Robert's single featuring the following 8 World Class musicians: Billy Cobham (Drums), Randy Brecker (Flugelhorn), John Helliwell (Sax), Pat Coil (Piano), Peter Tiehuis (Guitar), Antonio Farao (Keys), Elliott Randall (Guitar) and David Amram (Pennywhistle).Click HERE for the Official VideoClick HERE for All Links—----------------------------------------“SOSTICE” is Robert's single with a rockin' Old School vibe. Called “Stunning!”, “A Gem!”, “Magnificent!” and “5 Stars!”.Click HERE for all links.—---------------------------------“THE GIFT” is Robert's ballad arranged by Grammy winning arranger Michael Abene and turned into a horn-driven Samba. Praised by David Amram, John Helliwell, Joe La Barbera, Tony Carey, Fay Claassen, Antonio Farao, Danny Gottlieb and Leslie Mandoki.Click HERE for all links.—-------------------------------------“LOU'S BLUES”. Robert's Jazz Fusion “Tone Poem”. Called “Fantastic! Great playing and production!” (Mark Egan - Pat Metheny Group/Elements) and “Digging it!” (Peter Erskine - Weather Report)!Click HERE for all links.—----------------------------------------Audio production:Jimmy RavenscroftKymera Films Connect with the Follow Your Dream Podcast:Website - www.followyourdreampodcast.comEmail Robert - robert@followyourdreampodcast.com Follow Robert's band, Project Grand Slam, and his music:Website - www.projectgrandslam.comYouTubeSpotify MusicApple MusicEmail - pgs@projectgrandslam.com
This podcast is a recording of Stephen Witmer's STS article, "Five Guiding Principles of Small Town Summits".To register for a 2025 summit in your state, please visit: Smalltownsummits.com/summitsTo read more STS Articles, please visit: Smalltownsummits.com/articles
After ending her 25-year toxic marriage, Linda Magoonhiked all 48 of New Hampshire's peaks 4,000 feet and higher in her mid-50s as her post-divorce therapy—cheaper than buying a sports car. On the trail, she rediscovered her strength, resilience, and the joy of dry socks. Linda chronicled her journey in her book,Live Free and Hike: Finding Grace on 48 Summits. She is passionate about helping others improve their mental and emotional well-being through the healing power of nature. You can find her at https://lindamagoon.com/ or contact her byemail at lindamagoonauthor@gmail.com.
Welcome to Episode 399 of the Strength Coach Podcast, brought to you by Perform Better! In this episode:Sumit Seth is on to show how Naamly's new tools helps track client progress through baseline measurements, habit tracking, and more. ( https://Naamly.com )Anthony chats with Alwyn Cosgrove about:- NEAT (Non-Exercise Activity Thermogenesis) and its crucial role in fat loss success.- Breaking down metabolic adaptation, energy balance, and why "eat less, move more" isn't always enough.- Practical tips to monitor and increase NEAT, including addressing common pitfalls like reduced activity during calorie deficits.- The "Screw the Nut" mindset shift for clients, emphasizing sustainable, long-term fat loss plans over crash diets.- Insights into training high-level Obstacle Course Racing athletes, covering qualities needed, periodization, and peaking strategies.This episode also features exciting updates on Perform Better events, including this summer's Summits, workshops, and free webinars designed to elevate your coaching game.Check out Perform Better for their latest sale, the New Signature Series and all the upcoming education.**Whether you're a fitness professional, strength coach, or athlete looking to optimize fat loss and performance, you'll find actionable strategies and inspiration here. Thanks for listening, and don't forget to subscribe for more expert insights and engaging discussions!CHAPTERS:00:00 - Show Intro01:45 - Sumit Seth demo of Naamly05:55 - Alwyn Cosgrove on Fat Loss Strategies11:27 - Understanding NEAT (Non-Exercise Activity Thermogenesis)16:09 - Overtraining and Under-fueling Risks19:28 - Setting Your Caloric Deficit Effectively22:47 - Importance of Protein in Diet23:58 - Managing the Rest of Your Calories25:16 - Dangers of Over-Exercising and Under-Eating26:59 - Significance of NEAT in Weight Loss31:38 - Client Conversations for Long-Term Commitment36:00 - Nutrition and Training Synergy36:30 - Drivers and Anchors in Coaching40:44 - Benefits of Intermittent Walking43:18 - Optimal Fat Loss Rate49:15 - Introduction to Obstacle Course Racing (OCR)56:30 - Origins of OCR01:00:01 - Effective OCR Training Techniques01:08:24 - Peaking Strategies for Athletes01:11:15 - Deciding When to Peak01:13:20 - Psychological Benefits of Peaking01:15:30 - Timing of Athletic Qualities01:17:30 - Managing a Team of Athletes01:18:44 - Wrapping Up the Discussion
Richard Hines, analytics consultant and educator, joins host Andrew Miller to discuss building a trusted data foundation - including why it's important, the different approaches, and best ways to get started. Please visit Building a Trusted Data Foundation: Why It's Hard and How to Succeed for more information on Richard's session at TDWI's March Virtual Summit. ____________ More information: · TDWI Conferences: https://bit.ly/3XqBhGH · TDWI Modern Data Leader's Summits: https://bit.ly/4902fuu · TDWI Virtual Summits: https://bit.ly/31HJ2xr · Seminars: https://bit.ly/3WxQPr4 · More Speaking of Data Episodes: https://bit.ly/3JsQPWo Follow Us on: · LinkedIn - https://bit.ly/42zCZZB · Facebook - https://bit.ly/49uej7j · Instagram - https://bit.ly/3HM8x57 · X - https://bit.ly/3SsYu9P
"We need to challenge our perspective.” "We need to agree to respect." “Turn confrontation into a conversation.” “There's humanity on different sides of conversations.” Chapters: 00:00 Introduction to Justin Jones-Fosu 01:18 Justin's Upbringing and Early Influences 03:25 Lessons from a Challenging Childhood 05:32 Confronting Absence: A Journey to Understanding 09:12 The Power of Listening and Empathy 11:49 The Power of Three in Communication 16:12 Double Dutch Communication: A New Approach 19:32 Challenging Perspectives in Disagreements 22:24 The State of DEI: A Personal Perspective 29:57 Inclusive Conversations: Best Practices 36:58 Cultivating Curiosity and Understanding 42:14 The Importance of Respect and Perspective 44:05 Rapid Fire Insights and Personal Reflections Episode Summary: In this engaging conversation, Shannon Cassidy interviews Justin Jones-Fosu, a dynamic speaker and social entrepreneur, about his life experiences and insights on meaningful work, inclusion, and effective communication. Justin shares his challenging upbringing, the lessons learned from his mother, and the importance of empathy and understanding in conversations. He discusses the power of listening, the significance of asking deeper questions, and the concept of 'double dutch' communication. In this engaging conversation, Shannon Cassidy and Justin Jones-Fosu explore the themes of inclusion, vulnerability, and curiosity in interpersonal conversations. They discuss best practices for fostering inclusive dialogues, the importance of being vulnerable, and how curiosity can lead to deeper understanding. Justin shares personal anecdotes and insights on how to cultivate an inclusive mindset and the significance of respect in discussions. The conversation wraps up with rapid-fire questions that reveal Justin's personal reflections and values. R.O.G. Takeaway Tips: Listening is more than hearing; it's about comprehension and empathy. Challenging perspectives is essential for personal and professional growth. Diversity encompasses all differences, not just race and gender. Shame-based approaches to DEI hinder progress and understanding. Honest conversations are crucial for effective DEI initiatives. Empathy is key in navigating disagreements and understanding others. Inclusion starts with including everyone in the conversation. Vulnerability encourages others to share their experiences. Curiosity leads to deeper understanding and connection. Respect is more important than simply agreeing to disagree. Personal stories can help bridge gaps in understanding. Self-care practices can enhance personal growth and achievement. Acknowledging others fosters a culture of appreciation. Guest Bio: Justin Jones-Fosu is the embodiment of energy, both at home as a dedicated father to two spirited children and atop the world's highest peaks, having recently conquered one of the famed 7 Summits. But Justin's passion for elevation doesn't end with trekking, it's mirrored in his professional ascent as a captivating business speaker, innovative social entrepreneur, and insightful workplace researcher. At the helm of Work. Meaningful., Justin is the driving force and CEO behind a movement that empowers organizations across the globe, delivering over 50 keynote addresses a year on the pivotal topics of meaningful work and inclusion. His mission is to ignite a transformation in corporate culture, guiding organizations and individuals to ascend to their peak potential through mastery of mindset, purpose, and performance. Justin is not only a pathfinder in the wilderness but also in the literary world, authoring essential reads such as "Your WHY Matters NOW," "The Inclusive Mindset," and his latest thought-provoker, “I Respectfully Disagree: How to have Difficult Conversations in a Divided World.” His work is a compass for those seeking direction on creating connections in an often-fragmented society. With a flair for infusing humor into his well-researched content, Justin doesn't just give a speech; he crafts an experience, leaving his audience not just informed but transformed. His approach is not merely to inform but to inspire, not just to direct but to make a difference. Resources: Justin's Website: Work Meaningful Book: Your Why Matters Now Book: The Inclusive Mindset Free Chapter Here Where to find R.O.G. Podcast: R.O.G on YouTube R.O.G on Apple Podcasts R.O.G on Spotify 5 Year Gratitude Journal: Grounded in Gratitude on Etsy How diverse is your network? N.D.I. Network Diversity Index What is your Generosity Style? Generosity Quiz Credits: Justin Jones-Fosu, Sheep Jam Productions, Host Shannon Cassidy, Bridge Between, Inc. Coming Next: Please join us next week, Episode 222, Special Guest, Lyn Wineman.
I've heard a lot of people say over the years that summits only work when you have an audience of business owners. But that couldn't be further from the truth. If you target a B2C (business-to-consumer) audience, I'm happy to tell you that B2C summits tend to work even *better* than summits for business owners. I'm breaking down the reasons for that in today's episode along with sharing a long list of some of the B2C audiences we've helped clients host summits for! For show notes, head to https://summithosthangout.com/290
At Summit in a Box®, Krista helps online business owners replace slow-growth and costly marketing strategies with high-converting virtual summits that lead to record-breaking course, membership, and group program launches.Her method incorporates highly-targeted positioning and feel-good, engagement-based strategies that lead to higher than average conversion rates, true connections, and making a difference through your summit in a way that creates ongoing benefits for months after the event wraps up.The best part? She makes it easy in her Launch with a Summit Accelerator®! With every strategy, template, script, tutorial, resource, and support element you'd ever need, your summit just got a whole lot easier AND more profitable!TAKEAWAYS:Summits create credibility for you as a host. Hosting a summit puts you at an expert status and puts you on the map. Be specific about who your target audience is. Your positioning is key in your summit being successful. Pick speakers who have similar audiences and make the summit sound exciting and interesting. Summits benefit your business growth. If you host a summit, you will see a growth in your revenue and your email list.RESOURCES:Visit the blog post that goes along with this episode for more resourcesListen to Krista's private podcast, Launch With A Summit SecretsVisit Krista on her websiteHang out with Krista over on InstagramSnag a seat in Allison's Sell on Autopilot Masterclass, and learn how to use email marketing to sell while you sleep (or, ‘ya know…live your actual life!)CONNECT WITH ALLISON:Follow Allison on InstagramDID YOU HAVE AN 'AH-HA MOMENT' WHILE LISTENING TO THIS EPISODE?If you found value and are ready to take action from listening to this episode, head to Apple Podcasts and help us reach new audiences by giving the podcast a rating and a review. This helps us to reach more online coaches who are creating a thriving 6-figure business.Music courtesy of www.bensound.com
Josh continues his look into the strange disappearance of Roger Jung. The team analyzes tips, reviews the Keyes timeline, data mines, and gets some help from the Everett Police Department.This episode was written, researched, edited, and produced by Josh Hallmark. Additional research by: Shana Wilensky, Michelle Tooker, Jordan Taylor, and Kim K. Sound editing by: Darron Wood of the Defense Diaries podcast. This is a Studio BOTH/AND production: www.truecrimebullshit.com / bothand.fyi For an ad-free experience: www.patreon.com/studiobothand Trova Trip to Chile & ArgentinaMusic by: William Hellfire, HIVE, Radical Face, Sergey Cheremisinov. Featured song by: SunriverPatreon producers: Amelia Hancock, Amy Basil, Annemarie Cash, Annette L, Asch Fish, Becky C, Benjamin Cioppa-Fong, Casey Jensen-Richardson, Christina Sisson, Corey Deatly, Dale Akstin, Drew Vipond, Heather Horton-Whedon, Jen Jacobi, Jillian Natale, Kathleen Studer, Kendall C, Lana Halladay, Lauren F, Lynnlie Tuschoff, Manolis Boukolus, Nicole and Dennis Henry, Nicole Guzman, Pink, SC, Shelly Brewer, Sherri D, Trista, Tuesdi Woodworth, Zack Ignatowicz Warren, Beth McNally, John Comrie, Jordan M, Jordan Taylor, Michael Beers, Sara Cee, Shawna Hardin, Spooky Express, and Lydia Fiedler.Become a supporter of this podcast: https://www.spreaker.com/podcast/true-crime-bullsh--3588169/support.