Feel-Good Parenthood

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The Feel-Good Parenthood Podcast cutting the shit and helping you find what feels good! Join us, Emma, Court and Steph, as we dive into all things motherhood, parenthood and hood-hood! Don't forget to rate, review and share 🎙 Find us on IG @feelgoodparenthood_

Three Mums Co


    • Jun 19, 2024 LATEST EPISODE
    • every other week NEW EPISODES
    • 29m AVG DURATION
    • 49 EPISODES


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    Latest episodes from Feel-Good Parenthood

    #48 Why Smacking Should Be A Thing Of The Past

    Play Episode Listen Later Jun 19, 2024 22:21


    What a topic to pull apart

    #47 - Simplifying all things oral function & ties with Mel Van Schelven

    Play Episode Listen Later Jun 12, 2024 35:36


    In this episode we try to take a lighter lense to the can of worms that is oral function and ties.A topic surrounded with a wealth of controversy it can be a difficult time for parents to really weigh up what is what. Mel Van Shelven is a myofunctional orofacial expert and not only lives this in her work but has also walked the same path as mum and we talk about some of the signs and symptoms that can be your sign to get some help and the all important where to go. Join us for this eye opening chat that may be the answer you have been looking for. If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them hereWe also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #46 Why you can't stop yelling at your kids Part 1

    Play Episode Listen Later Jun 5, 2024 23:31


    In this episode Steph is riding solo and takes you through the 5 main things she sees contributing to yelling at your kids. Love it or hate it, we all do it at some point and it's met with so much shame but honestly, not really a huge amount of "how to stops".This is part 1 of this particular topic, Court will be back later on to run you through some super practical tools that will help you to stop those tantys before they really get a run up.If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them hereWe also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #45 From Toxic to Safe: Lurinda's Journey of Healing, Co-Parenting Challenges, and Reuniting After Self-Discovery

    Play Episode Listen Later May 29, 2024 63:01


    In this episode, Steph sits down with her good friend Lurinda to talk all about her story. This one has it all: romance, heart break, the kind of near death experience you see in movies.Lurinda opens up to share all about her journey with her partner: what started as a toxic relationship ended up a beautiful love story. She shares about how her and her partner navigated step kids, coparenting in different states during covid and how they both worked on themselves, separately and together to ultimately reunite their family.This story is sure to make you laugh, cry and really reflect on your relationship - she shares so much advice and wisdom around anyone navigating areas of coparenting, toxic relationships, step kids and just becoming a better person for yourself to be able to genuinely grow together.If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them hereWe also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #44 - WTF is feminine energy & balance in motherhood

    Play Episode Listen Later May 22, 2024 40:21


    Steph & Emma sink their teeth into this juicy AF topic and chat around what feminine energy is, how to know if you have it and why sitting in your masculine is tanking your relationship.We talk about how to balance the two out and how it will help you to become a better mum and partner.If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour! You can find them here.We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #43 All Things Toilet Training With Sasha Romery

    Play Episode Listen Later May 15, 2024 47:50


    In this episode Steph chats with the wonderful Sasha Romery about all things toilet training!In this absolute minefield of gold we talk realistic expectations (which actually really surprised us!) the how tos, the how not tos and common mistakes Sasha sees when parents are trying to TT their tods.If your kiddo is nearing toilet training age, this is one not to be missed!If you need personalised support in anything toilet training, sleep or parenting related, you can find Sasha at https://www.instagram.com/sasharomaryparenting/If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_Don't miss our epic parenting courses for sleep and behaviour. You can find them here We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #42 - The taboo of one and done with Heidi Anderson

    Play Episode Listen Later Apr 3, 2024 25:02


    Court sits down with PR queen Heidi Anderson to chat about her journey into parenting and deep dives into the conversations that were had between herself and her partner to decide if they were one and done. If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are the GOLD STANDARD of courses. There is nothing we have missed out of these babies. Grab your copy now and join us for a free live Q&A https://www.feelgoodparenthood.com.au/our-courses We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #41 - Cycles, Hormones & Contraception with Jess Dickson

    Play Episode Listen Later Mar 27, 2024 29:50


    In this ep, Steph gets back on the mic with our old mate Jess Dickson to chat about her journey to fall pregnant with her beautiful baby girl. We deep dive into periods, hormones, vitamins, minerals and bikini body building in this ep, all hurdles Jess had to overcome in order for her body to be in a position to fall pregnant. Jess had to completely overhaul her entire life, food intake, training, mindset and everything she had worked towards in order to become a mumma. To follow along Jess' journey with her now toddler babe and as a gym owner, head over to @jesster_ on instagram If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #40 Your survival guide to sleep regressions

    Play Episode Listen Later Mar 20, 2024 64:44


    The word we all love to hate - sleep regressions.⁠⁠In this episode, Emma & Steph dive head long into all the actual regressions (plot twist, there's not one every month although it can bloody feel like it!) and give you some practical tools on how to navigate them.⁠⁠We pull back the curtain on what's happening during each one and present your survival guide

    #39 - Holding Space For Our Kiddo's Emotions

    Play Episode Listen Later Mar 13, 2024 30:57


    In this ep Emma and Court dive into WTF holding space for our kids even means and HOW we do it - simply.⁠ ⁠ “Holding space” - This term is thrown around a lot in parent world, and it's a bloody good term but we really wanted to dive in today to discuss what it REALLY means and that while yes, it's simple in terms of the practice, it's actually a massive challenge for parents - we're wired to feel each others feelings, but we're also triggered as fuck when it's an uncomfortable feeling.⁠ ⁠ If this sounds like something you need to listen to, get it into your earholes!⁠ If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them [here](https://www.feelgoodparenthood.com.au/our-courses) (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us [here](https://www.facebook.com/groups/feelgoodparenthood)!

    #38 Matrascence - What the fizz is it and what does it have to do with me?

    Play Episode Listen Later Mar 6, 2024 21:38


    In this episode Em & Court are back to chat about Matrascence - again! We've dived into this one previously but felt it needed more airtime from a different angle. We chat through why it's important to take the time to sit in the fact that motherhood is a PERMANENT change and why we need to hold that space for ourselves. We also talk about the seasons and phases of parenting and how to know when to roll with it or when to start making changes to make things a little bit easier. If you're a new mama (of however many kids) this episode is not to be missed! If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #37 - Endo, Ando, IVF & a Hysterectomy with Dani Loizou

    Play Episode Listen Later Feb 28, 2024 45:55


    In this ep Em sits down with her beautiful friend Dani Loizou to talk about her crazyyyy journey to have babies. Blessed with 3 babies (2 IVF and one little miracle conceived naturally), Dani certainly didn't have an easy road to become a mother. From Endo at age 15 and her first laparascopy at the same age, to multiple surgeries to control it, to needing IVF because all those surgeries left her with fertility challenges to a full hysterectomy, this story has it all. Dani talks candidly about her decision making processes during this time, as well as sharing information that may help an early diagnosis. If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them [here](https://www.feelgoodparenthood.com.au/our-courses) (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us [here](https://www.facebook.com/groups/feelgoodparenthood)!

    #36 - Snoring is NOT cute

    Play Episode Listen Later Feb 21, 2024 28:38


    “Oh they snore sometimes and it's soooo cute" Here's why this is the biggest CRINGE there is. Read it: humans are NOT. SUPPOSED. TO. SNORE. And definitely not little babies! This is a sign that there is something wrong with your little one's breathing while they sleep. Most often, to snore we have to have our mouths wide open and are probably breathing through them too. We should be breathing through our noses. Steph & Court dive into this one on today's episode, talking all things Obstructive Sleep Apnea and our experiences with this with our kids! If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #35 - What should my baby's night sleep look like - really?

    Play Episode Listen Later Feb 14, 2024 62:57


    Ahhh the wonderful world of biologically normal infant sleep. In this extended episode, Emma & Steph get a little ranty about what we can expect of our little ones at each age and stage and what's considered normal at night according to the research. We also touch on some of the reasons your baby might be waking up eleven billion times overnight and what to do about it if you're noticing these symptoms. If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #34 - Becoming a twin mumma with Renee Gee

    Play Episode Listen Later Feb 7, 2024 35:31


    In this episode Courtney chats to the amazing Renee Gee who had QUITE the intro to twin mumming life with both a caeser AND a natural birth all in one

    #33 - 5 signs you're beyond tired as a parent

    Play Episode Listen Later Jan 31, 2024 22:03


    We know that as parents, we're going to be tired. There's a lot on our plates, both physically and mentally and it can be a tricky one. When our kiddos are sick or regressing, it's so normal for our sleep to take a hit. But, sometimes it goes beyond that and gets out of hand REALLY fast. In today's episode, Steph & Court sit down and chat about this taboo topic - how to know if it's gone beyond the realms of normal tired and into the realms of "I need help with this situation". If this one touched you and you need someone to chat to, you can find us on Instagram @feelgoodparenthood_ Don't miss our epic parenting courses for sleep and behaviour which are Buy One Get One FREE for the month of Feb! You can find them here (Use code FEBRUARY to snag this deal!) We also have a brand new Facebook Group for you to join where we love to hang out and answer your questions! Join us here!

    #32 Dealing with unhelpful family or advice?

    Play Episode Listen Later Sep 27, 2023 24:13


    Ain't unsolicited advice grand?

    #31 Post-babe exercise with Jess Dickson

    Play Episode Listen Later Sep 20, 2023 33:55


    In this episode, Steph chats with Jess Dickson (gym owner x 2 and all round boss mumma) about returning to exercise after having a baby and how to do it without injuring yourself. We also chat about the differences in training with kids and give you some practical ways you can still pump the iron in way less time! You can find Jess at @jesster__ on instagram, go follow her for relatable, no bullshit exercise advice. If you've loved this ep as much as we have, please let us know by reviewing our pod or dm us on instagram @feelgoodparenthood_ Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #30 The wild world of co-parenting with Erin Black

    Play Episode Listen Later Sep 13, 2023 39:31


    What a jam packed ep this one is! Co parenting is something that hits hard for so many and it can be a challenge to know where to even start with something so big. But Erin brings it back to earth and back to basics with some great points on what to avoid and tips to help ease the turbulence. A great listen for anyone in the co parenting ring. Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #29 How to get more fun in your day with Amee Triscari

    Play Episode Listen Later Sep 6, 2023 36:45


    It's time to bring more freaking fun and laughter into the chaos of motherhood! It's so easy to carry on through life with a "lights on but no ones home" mode but Amee is here to shake this up! Listen out for practical strategies and creative ideas that will help you get more fun in your days! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #28 Solid sibling introductions, it's all about to change!

    Play Episode Listen Later Aug 30, 2023 23:18


    Sibling introductions can be a bloody mixed bag right!? So much excitement, but also a far bit of uncertainty - because everything's about to change! Join us as we chat through a few ways to support a solid sibling introduction! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #27 What the heck is sleep training? And what it absolutely is not!

    Play Episode Listen Later Aug 23, 2023 30:57


    Ahhh sleep training. That dirty, dirty word. Except it's absolutely not. This week we chat all about what sleep training IS, as well as what it IS NOT. Come listen to us talk about why sleep training is not the devil it's painted to be! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #26 5 hacks to get your parenting partner on fkn board

    Play Episode Listen Later Aug 16, 2023 24:00


    Let's get parents working together, rather than against each other! We know this is a loaded subject and we know there's no such thing as perfect, but we've got a few hot tips to get on the same page! No more divide and conquer in your home!! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #25 The first years of school and what you actually need to know

    Play Episode Listen Later Aug 9, 2023 30:54


    Join us as we dive into the things you really need to know about the first years at school. No we are not talking lunch boxes and first day photos we are talking the real parenting tips that will prepare you for the rollercoaster of reception life. Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #24 Being the default parent/parenting load

    Play Episode Listen Later Aug 2, 2023 23:20


    In this episode the three of us dive into what being the default parent looks like, why the mental load can be so fkn crippling and also some great strategies to open up the communication channels with the people in your life to ease it up. Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #23 Toddlers and hitting, firstly WHY and secondly, how do we stop it?

    Play Episode Listen Later Jul 26, 2023 28:11


    Welcome to cracker episode and our first of Season 3! We dived into the wild world of toddlers and their little fists of fury. As usual, we're bring very relatable and humorous strategies to support you in your feel-good parenting journey! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #22 You Asked, We Answered! A Q&A with all 3 of us!

    Play Episode Listen Later Jul 5, 2023 54:23


    We asked our audience what questions they wanted us to answer... so here it is! We got deep on these ones, hence the longer than usual episode! Please note: There is a trigger warning for this episode, the final question is about baby loss. We send our love to you! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #21 Get grateful mama's with guest Brittanie Madley

    Play Episode Listen Later Jun 28, 2023 21:02


    Today, Courtney's beautiful friend Brittanie joined me for today's episode on Gratitude... and holy wow, you will want to build your gratitude habits starting right now after listening to this! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #20 4 steps to manage misbehaviour

    Play Episode Listen Later Jun 21, 2023 27:38


    We want to help you keep it freaking simple when it comes to managing misbehaviour… in this ep we talk you through 4 steps to help you reduce the chaos in your home! This was an extra fun ep, due to our lovely Steph feeling a little dusty! If you manage to make it through, we hope you got something out of it haha! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #19 Let's chat self-care (yes, that overly used word)

    Play Episode Listen Later Jun 14, 2023 35:28


    In this episode Steph and Em chat about the all important self care topic but not the way you might usually hear it. We talk about what it is, what it isn't, why it's so dam important and some really reaaaally easy ways to work into your life no matter how busy you are! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #18 Secondary Infertility with Ash - Trigger Warning

    Play Episode Listen Later Jun 7, 2023 41:10


    This weeks ep was an emotionally charged one - Steph sat down with her good friend Ash to discuss her journey with secondary infertility, multiple miscarriages, partial molar pregnancies and IVF. This one may be hard for some to listen to, so we will add a trigger warning on it as it does have a happy ending ♥️ We discuss what happened, the things that were helpful during her journey and the things that just weren't, and the coping strategies Ash used during this incredible hard time. If you'd like to connect with Ash, you can do so at @ashascoli_poetry where she shares her grief in an incredibly inspiring and creative way. Whether you have walked this path, you know someone who has or you are lucky enough to have not ever experienced any of this, we're sure you'll find this story od adversity emotional and inspirational at the same time ♥️ Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #17 Fussy eaters in the house? Listen up!

    Play Episode Listen Later Jun 1, 2023 19:44


    Courtney had the absolute pleasure of chatting all things FUSSY EATING with the incredible Lisa from @nourishing.moments this week! If you're in the depths of fussy eating with your tot, then you need to hear these 5 HOT TIPS from Lisa! Link in bio to listen! Please RATE, REVIEW, SHARE & TAG if you loved it

    #16 Saying NO to say YES!

    Play Episode Listen Later May 24, 2023 20:54


    In this week's episode, Courtney & Steph dive into why saying "no" to our kids, our partners, our friends or family so that we can say "yes" to ourselves will change your life. We touch on people pleasing behaviours and how it's ingrained into us to be "good girls" and always put ourselves dead last, but how that won't ultimately leave us happy. Fill that cup sister and don't ever apologise for it! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #15 Ditch the reactive parenting

    Play Episode Listen Later May 18, 2023 25:37


    Todays ep is such a goodie

    #14 We aren't made to function like Men - Duh

    Play Episode Listen Later May 11, 2023 17:23


    In this episode Em and Court hit the topic of women's hormones and why we are so freaking different to men. It's a big topic and in this chat we look at some of our simple differences and why understanding those differences can be the key to supporting your body and cycles to change your damn life. Join us in this eye opening chat and don't forget to LIKE, SHARE AND RATE Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #13 Avoid this parent trap (that we all do)

    Play Episode Listen Later May 4, 2023 24:22


    There are A LOT of parent traps that we fall into (you know those things we do, thinking we're helping, buuut we are probably not...) well, in today's episode Courtney and Emma dived into the mother of all parent traps (IMO).... this is one you don't want to miss! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #12 No, we don't all have the same 24hrs

    Play Episode Listen Later Apr 13, 2023 16:00


    This is one of the stupidest things we hear on the reg! We don't all have the SAME 24 hours in a day... there are so many things that are impacting our capacity from day to day! Join us as we shred this saying apart and normalise what our days (as mothers) actually are! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #11 Wtf is matresence

    Play Episode Listen Later Apr 6, 2023 19:14


    Matresence, wtf is it? Well, we unpacked it all today and holy wow, we got educated (thanks Emma!) What an incredible download! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #10 Self-care - Are you making excuses

    Play Episode Listen Later Mar 29, 2023 17:17


    Join us for a typical ranty chat, today it's all about self-care! Guys, this word is thrown around A LOT but it's because it's SO important! If we continuing to put ourselves lasts, we aren't showing up the way we actually want to as parents! So take a listen and learn how you can make self-care a damn priority! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #9 Let the parenting guilt go

    Play Episode Listen Later Mar 22, 2023 23:42


    Remember that Frozen song... "let it go let it go" - seriously, like we could forget

    #8 Parenting is not black and white

    Play Episode Listen Later Mar 15, 2023 15:28


    "Don't give them crack" says Steph in today's episode

    #7 Avoid Tantrums with this Toddler Tool

    Play Episode Listen Later Mar 8, 2023 19:36


    This parenting tool will not just improve your everyday rhythms and routines and reduce the power struggles but it will also strengthen the relationship you have with your kiddos – win win win win! ⁠ Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #6 Mothers need a damn village

    Play Episode Listen Later Mar 1, 2023 20:02


    Today we dive into why your village is not only nice to have, but absolutely pivotal in your parenting journey and how to go about finding them! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    The Feel-Good Parenthood Podcast

    Play Episode Listen Later Feb 27, 2023 0:52


    #5 The Jump From 1-2 Kids

    Play Episode Listen Later Feb 22, 2023 19:40


    This week we dive into our real life experiences going from 1-2 kids and some of our best tips to make it a little easier! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #4 Why You Feel Like Your Relationship Is Failing Since Having Kids

    Play Episode Listen Later Feb 15, 2023 26:13


    This week we dive into the struggles that relationships commonly face after having kids and how to reframe them to get everyone enjoying parenthood as a team! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #3 Discipline V Punishment, what's the deal?

    Play Episode Listen Later Feb 8, 2023 24:16


    Discipline gets a bad wrap in some parenting circles, so we thought we'd clear it all up in todays episode! Using punishment to double down on misbehaviour is very likely causing a lot more drama in your home! Take a listen to find out what this discipline thing is all about and how you can start calming the chaos in your home! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #2 Why toddlers push limits - SOS!

    Play Episode Listen Later Feb 1, 2023 23:15


    In today's episode we chat all things limit pushing in toddlerhood! We chatted about brain development, normalising the daily challenges and 5 tips for navigating these struggles! Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

    #1 Who the heck are we?

    Play Episode Listen Later Jan 25, 2023 17:14


    This was such a fun first episode! It's so great to share with you who the heck we are! You can find the Feel-Good Parenthood Podcast on Instagram, and our own accounts Emma, Steph, Courtney Calling all parents of kiddos Newborn to 5 Years! Our parent courses are the ULTIMATE guide to fresh insights, practical tips and freakin' awesome (and evidence-based) strategies to conquer ALL your sleep and parenting challenges! Grab your instant access at https://www.threemumsco.com.au/feel-good-parenthood Want more of us? Come join us in our FREE Facebook group where nothing is off limits - we want to create a safe and beautiful community of good-enough parents https://www.facebook.com/groups/2949827298605784

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