Podcasts about Mumma

Avsnitt 272 av Sveriges tveklöst mumsigaste och sexigaste podcast levereras den här veckan i form av hela två rejält härliga noveller. En bärandes titeln: "Annonsen" och en som heter: "Simma lugnt" klassisk badhussex. Mumma för både kropp och själ med andra ord. Och glöm för guds skull inte att gå in på: https://www.patreon.com/sexnovellerdeluxeoch stötta oss. Puss, kram och lite smek på er! Hosted on Acast. See acast.com/privacy for more information.

Welcome to Season 2, Episode 3 of “what I don't want you to know…” There's so much to say about this episode, our brave guest and the layers this conversation reveals… Firstly, our guest = Elise, a beautiful Mumma and passionate social worker who bravely advocates in the mental health sector… (our kind of hero in the world). Together we engage in honest and real chat about the vulnerability of parenting under scrutiny in today's judgment heavy society, the impact of parent, body (and any other) shaming on mental health, body image, well-being and confidence… Elise shares her journey as a social worker with lived experience of disordered eating, highlighting the complexities of mental health and the stigma surrounding it. Her insights shed light on the intertwined nature of body image, societal expectations, control and pervasive shame that fuel insecurity, addiction and illness. Importantly, this conversation includes personal reflections and celebration of recovery from life hindering and life threatening addictions (of which we tick a number of boxes). Our message: curiosity, compassion, empathy and understanding = key to breaking stigma and supporting anyone affected by “ED”, addiction and mental-ill health. As always, go so gently… Em & Tan xxConnect with Elise: Email: elise.05@hotmail.comSupports (Australia based): Butterfly Foundation - butterfly.org.au Eating Disorders Queensland - eatingdisordersqueensland.org.au Headspace - headspace.org.au TakeawaysParenting often involves navigating guilt and societal expectations - it's important to embrace the grey areas in parenting decisions.Mental health discussions are crucial in reducing stigma and stereotypes - more curiosity and less judgement PLEASE. Eating disorders manifest in various ways and are often really misunderstood - it's not as simple as you think. Body image may NOT be the central focus of someone's eating disorder.Minimising one's struggles can prevent seeking necessary help - understanding the cycle of eating disorders is key to recovery. Shame hinders recovery - compassion, curiosity, kindness + empathy = path to healing.Recovery is a continuous journey that requires self-reflection and understanding.Sharing personal experiences can foster connection and reduce feelings of isolation. It's important to recognise that everyone has their own struggles, regardless of appearance.Keywordsparenting, mental health, eating disorders, societal judgment, guilt, personal stories, disordered eating, self-acceptance, recovery, eating disorders, recovery, body image, addiction, stigma, mental health, control, shame, vulnerability, support Hosted on Acast. See acast.com/privacy for more information.

Let's be honest, mama, the fourth trimester can feel like total chaos. From sore boobs and broken sleep to cold coffee and toast crusts, it's a full sensory experience. If you've ever felt overwhelmed, touched out, or like you might actually dissolve from sleep deprivation... this one's for you.In this episode, Dr. Renee White sits down with the brilliant and hilarious Amelia Lamont, also known as The Midwife Mumma. Amelia is a midwife, sleep and lactation consultant, mum of four and now, author of her brand new book The Midwife Mumma. And if you're after a straight-talking, no-filter guide to surviving early motherhood, this book (and this chat) is exactly what you need.Renee and Amelia discuss everything from the realities of sleep deprivation and breastfeeding myths to letting go of mum guilt and actually making time to fill your own cup whatever that looks like for you.You'll hear about:

After wrongful conviction, exoneration brings freedom but not healing. Chris Mumma, Executive Director of the NC Center on Actual Innocence, joins host Amber Nimocks to discuss the unique challenges faced by those released after years of wrongful imprisonment. Inspired by Joseph Sledge, who took his own life five years after being exonerated following 37 years in prison, the center is creating the Joseph Sledge Houses of Healing—a first-of-its-kind transitional sanctuary where exonerees can decompress and begin healing with comprehensive support. The project, being built on Second Act Farm in rural Alamance County, aims to address the often-overlooked trauma of wrongful incarceration.Learn more about how you can support the center's new re-entry project at their website at www.nccai.org or at Second Act Farm. You can also follow the center on Facebook.

This is an original Jamaican folklore story by storyteller Kesha Christie, blending ancestral wisdom with rich oral tradition.In this episode of Walk Good, Kesha breathes new life into the haunting legend of River Mumma—the mystical guardian of the Rio Cobre. Rooted in Maroon knowledge and inspired by generations of storytelling, this tale follows a young healer named Makeda, who seeks the river's help… but learns the cost of asking for too much.They say River Mumma watches from the depths, grants wishes with care, and punishes the greedy. With cultural reverence and vivid imagery, this story reminds us that the river never forgets.✨ Whether you grew up hearing folktales under the stars or you're discovering Jamaican legends for the first time, this episode will pull you in like the current itself.

Hello gorgeous Mumma'sOn this week's episode I am thrilled to share with your Jess Mulhall @jessthemidwife, Jess is a dedicated midwife, IBCLC Lactation Consultant, HypnoBirthing and antenatal educator, and Australia's first Birth Trauma Resolution Therapist. Jess provides compassionate guidance through pregnancy, birth, and beyond, especially for those healing from birth trauma. Offering both in-person care in Melbourne and online support worldwide, Jess is committed to ensuring that every family feels informed, prepared, and nurtured on their parenting journey.With a focus on helping families feel prepared and empowered, Jess offers a comprehensive breastfeeding package that includes her unique All-In-One Antenatal Expressing Kit, designed to support colostrum collection before birth. I hope you enjoy our converstaion as much as I did.If you aren't already following me on insta head over to @https://www.instagram.com/theparentingcollective.au/ for all my top tips and advice around sleep and parenting. I offer a free 15 minute phone chat to run through all your questions, click here to BOOK your free 15 minute chat.I also have a nurturing, safe, non judgemental space over at The Parenting Collective Motherhood Membership, come join us in there, to have unlimited questions answered, weekly live Q&A's and monthly experts in their field https://bub2sleep.com.au/motherhood-membership Much LoveDonna MoalaThe Parenting Collective(formally Bub2sleep) Produced by Sophie Jackson (@soundstreetworld)

Discount code iL Tutto: parent20 for 20% offThis week I'm chatting Amelia (The Midwife Mumma) sleep & lactation consultant, midwife and Ambrose loved by all in The Midwife Mumma community. We delve into Amelia's book ‘The Forth Trimester' and chat about:

Ruhi, Jalebi, and Ammi head to the grocery store for a simple shopping trip—but things take an unexpected turn when Ruhi's grocery bag mysteriously disappears! With Detective Jalebi leading the way, Ruhi must follow the clues, retrace her steps, and crack the case. Could there be a surprising twist waiting at the end? Tune in to this delightful mystery, part of our Gift a Story series—a special birthday surprise for 4-year-old Alisha Ladha, from her Mumma and Papa!Written by Gautam Rao and Nidhi Gupta. Ruhi's voice is by 9-year-old Nandita Gautam.© All Rights Reserved.

This morning Clairsy & Lisa had something to say about the American tourist who grabbed a wombat out of it's mother’s pouch. Clairsy & Lisa opened the phones and textline to ask when were you left behind after some divers were left in the ocean by a tour company. Movie reviewer Ben O’Shea took a look at the new spy thriller starring Cate Blanchett called Black Bag With Clairsy’s daughter getting married next year, he’s still looking for advice and today the guys spoke to wedding celebrant Steve Mummery In The Shaw Report, Bruno Mars sets a new record, the latest celebrity to leave the U.S following Donald Trump’s re-election and a release date for the Spinal Tap sequel.See omnystudio.com/listener for privacy information.

Welcome back to the annual 2025 R2P symposium with Lindsay Mumma! We got to sneak Lindsay back to get a quick recap and Q&A of the Women's Health-focused symposium. We appreciate Lindsay's enthusiasm and willingness to come back and absolutely crush it. A theme that kept floating around the podcast is that you are going to see plenty of cases relevant to what the symposium was about this weekend. Pelvic floor therapy, postpartum care, and fitness during pregnancy. Be sure to check out rehab2perforance.com and take advantage of the benefits you get for such a low price. All the previous symposiums are on there for your viewing pleasure. All the previous grand rounds that now has Annie O'Connor moderating the cases… enough said, worth every penny. Enjoy the show! 

The Lowest Moral Denominator.By FinalStand. Listen to the Podcast at Explicit Novels.Those who declare war are willing to kill as many as it takes to reach their goal.(The Lowest Moral Denominator)My first week at Havenstone, I'd biked to work alone on most days and I'd enjoyed that. I'd have treasure it more if I had glimpsed my future. I loved people, not crowds. I knew about violence, yet I had no affection for it. I was a confirmed bachelor. Now I was staring down both barrels of marriage. I had had also become a walking arsenal with a lethal omnipresent entourage.This situation was so fucked up that I had to stop by Caitlin's place just to see Aya. My favorite sprite gave me a hug and reminded me that I had to do what I could, not worry about what I couldn't do. She was my 9 year old Svengali. She was my little Valkyrie. In truth, she was the only woman knew I loved and that was the love of a father for his daughter.On the elevator ride up to the penthouse suite of the Midtown Hilton, I thought about Dad. What would Ferko Nyilas do in my shoes? It would be easy for someone who didn't know him to imagine my dad getting up on his high moral horse and telling me to just do the right thing, except that wasn't him. What he'd tell me was to not pass the buck. I had to deal with this, unless I knew someone else who could and would do it better.It wasn't about 'being a man'; it was being a member of the Human Race. We all pitched in and got the job done, or it didn't get done, and millions died because we refused to accept any responsibility for what was going on. That was my Dad, 'do what you can' and 'never be afraid to ask for help if you need it'. After the age of ten, he never told me I had to do anything. He'd tell me what needed to be done and leave it at that.So I wouldn't forget the pictures I knew I'd be seeing before too long, the innocent dead. If the sorrow broke me, it broke me. Until it did, I could not turn away. I had to 'do what I could'. That put me heading to a meeting at three o'clock in the afternoon in the penthouse suite.After my non-breakfast with Iskender, we had driven straight to Havenstone, where I demanded an immediate, private meeting with Katrina. This wasn't an info-dump and then out the door. No, I was part of the process now, one of those fools who were responsible for the lives of others. Katrina and I had argued about compartmentalizing my terrifying news.Her reasoning was clear. We were at war with the Seven Pillars. The basis of the 7P strength was China, so anything bad that happened to China was good for the Amazon Host. I nixed that. It was Katrina's job to think about our security. It was mine to juggle how we related to the rest of the planet. Absent the Golden Mare's opposition, Katrina couldn't stop me from doing my job as I saw fit.The Golden Mare was out of immediate contact, so we moved forward on my proposal. Katrina called Javiera, validated Vincent's call, and then suggested she bring in someone from the United States Army Medical Research Institute of Infectious Diseases (USAMRIID) at Ft. Detrick. Katrina wouldn't tell her why.I dispatched Delilah to talk to her MI-6 guy while I made my way to Nicole Lawless's law offices. I need to talk to my Aunts. An hour later, I dismissed a somewhat piqued Nicole from the room, then laid out the upcoming crisis to my Mom's clones. I hesitated a minute before dropping the other bomb, Grandpa Cáel was back.Was I sure? I countered with, "Do you know who Shammuramat was?"Why, yes they did; Grandpa had a bust of her in his main office."Well, she's back, in the flesh and that spells all kinds of problems".The six aunts present agreed. They invited me to fly to Europe with five of them. Much to their surprise and joy, I agreed. I told them I would be a party of twelve with plenty of firepower. They were less pleased about that.I exited that scene, only to engage in another, somewhat unrelated, bit of diplomacy. I met with Brooke and Libra for lunch. They brought Casper, who was seeing a specialist in New York and had expressed an interest in seeing me again. Into that volatile mix, I placed my request: 'Could Brooke put up a friend for a couple of weeks while I made other arrangements?'Yes, this was a 'bizarre' friend. Yes, this was a violently bizarre friend. Yes, she walked around with enough weaponry to scare a seasoned SWAT officer. And yes, she was a mass murderer. Cool,, if I agreed to stop by and see how this 'friend' was doing, and gave Libra advance notice too, then they were fine with it.Thus Shammuramat, Sakuniyas, Saku became Brooke's roommate. Insane? Not really. Putting Saku inside Havenstone on a regular basis was going to result in a blood bath. Saku was abrasive and she was a criminal in the minds of her 'sisters'. This gave her an 'out', some space and time with a civilized person who she couldn't emotionally bowl over.If Saku got physical with Brooke, we both understood that House Ishara was going to cancel her return performance. Amazons could defend themselves, so we were fair game for her rude behavior. Brooke couldn't, so she was hopefully out of bounds. Saku had agreed to the arrangement without comment.She'd already figured out that no other Amazons wanted her around and there simply wasn't room at my place. With that chore done, I was able to see Miyako off before her flight to Tokyo by way of Seattle. Selena was with her, but not going. Miyako did have three Amazons in case things got rough.The Marda House guard woman looked mature and humorless. Her age wasn't a problem. She was a grandmother, yet if she thought she couldn't keep up, she'd have taken herself to the cliffs before now. It turned out she had been in Executive Services before returning to House Marda. My diplomat, I didn't know her, but she seemed eager enough. The member of House Ishara was a brand new recruit named Jenna.She was from Acquisitions and spoke seven Asian languages, including Japanese. She looked absolutely thrilled to be heading off into danger. I instructed the younger two to obey the Mardan. In private, I 'advised' the Mardan that our main mission was to be of aid to the ninja. Information gathering would be secondary. More Amazons were on the way. She gave me a nod.For this critical mid-afternoon meeting at the Midtown Hilton, Wiesława lead the way off the elevator. Buffy went next, then me and finally Saku. Delilah and Vincent had already arrived with their appropriate factions. Katrina took a separate elevator, with Elsa and Desiree. Pamela was, somewhere. After she'd pointed out a half-dozen people from four different agencies in the lobby, she told me to not wait while she went to the bathroom.At the door of the Penthouse were two familiar faces from the NYPD, Nikita Kutuzov and her partner, Skylar Montero. When Javiera's investigation followed me to New York, they had been drafted into the taskforce."Hey ladies," I smiled. My last meeting with Nikita hadn't gone well."Cáel," Nikita smiled back. "How have you been?""More trouble than normal," I shook her hand."We can tell," Skylar relaxed somewhat. As Nikita's partner, she had to know that our relationship had soured when she started investigating me. Katrina's group came up."I think you are the last to arrive," Nikita informed us. This time, Desiree was the first one through the door. I could hear the conversation trail off. Wiesława went next, then Katrina, me, Buffy, Saku and finally Elsa. I decided to toss 'civilized' behavior out the window seconds after entering. Virginia Maddox of the FBI, the initiator of the Amazon children's airlift, was here.I hugged her and after a moment, she hugged me back."Priya says hey and," she blushed slightly, "she's counting the days, all forty-five of them.""Don't forget, I owe you," I grinned then patted her shoulder. Javiera was next."Cáel," she headed my familiarity off. She was a Federal Prosecutor after all."This is the head of this taskforce, Jonas Baker (deep breath) Associate Deputy Undersecretary of Analysis for Homeland Security {ADUAHS} (deep breath)." I extended my hand, so he shook it. He looked somewhat annoyed by this whole encounter. Javiera was duly nervous because of his poor initial attitude. The introductions went around.Half way through it, Pamela showed up, from where, I didn't know. Delilah, her MI-6 boss and the British professional killer Chaz were there, much to the chagrin of the Americans. Vincent was there with Javiera. Cresky was representing the CIA plus there was ATF, ICE, Riki Martin (?) from the State Department and a man in a civil servant's salary suit and a military demeanor, Captain Moe Mistriano."Fine," Mr. Baker began. "I hope you aren't wasting our time." His gaze flicked between Katrina and me."May the Blessed Isis bring understanding to our meeting," I intoned, in old Egyptian."What was that?" Baker turned on me."Praying for guidance," I replied. Isis wasn't in the Amazon pantheon, but I could sure use her help at this point. Baker was going from put-out to pissed-off. If that is how they wanted to play it, their choice. "Are you the specialist from Ft. Detrick?" I asked the Captain."Yes, I am and I hope this is worth my time as well," he gave me a steady gaze. Oh, I really needed that."Anthrax, China," I stated and weighed his response. Oh yeah, I had his attention now, which meant his bio-warfare unit had some idea about what was happening in China."Care to enlighten me?" Baker inquired. He had gauged his medical expert's reactions as well and he didn't like what the biological warfare specialist was not saying."Mr. Baker," the Captain decided to go first. "Roughly fifty-five hours ago, we got wind that there was a massive Anthrax outbreak in Western China. Xinjiang, Qinghai, Gansu, Ningxia and Nei Mongol administrative regions have all reported outbreaks."Holy Shit!" Riki Martin gasped. Her dark, whip-like, Hispanic features noticeably paled."That sounds suspiciously like bio-terrorism," Jonas Baker turned on me."You'd be right about that," I refused to evade. "It is and it is about to get a whole lot worse.""The PRC has a robust vaccine program," the Captain stated. "That is why they aren't making a public stink about it. They have the problem well under control.""Damn, " I closed my eyes and lowered my head. In some deep section of my mind, I had fanned the feeble flames of hope that somehow, the Earth  and  Sky program had derailed. "That is the 'whole lot worse' I was talking about. The terrorists aren't terrorists. They, ""What do you mean they are not terrorists," Baker snapped. "They, ""Shut up and let the man speak," Katrina said calmly."Who are you again?" he glared at Katrina. "If you aren't part of the solution, you are part of the problem and I'm here to make sure this problem is dealt with. I am not here to play footsie with you. I am going to be asking some tough questions and you had better answer them.""I'm Cáel's boss," Katrina smiled. "Since we came here to help you and you don't want to let us speak, we are leaving. Cáel."The Amazons didn't turn and leave. No, we backed up toward the door."You can't start talking about an ongoing terrorist threat and then walk out the door," Baker argued."Javiera, I apologize," I looked her way. "Mr. Baker, Javiera's a smart cookie. I'm sure she's given you every bit of information that has come across her desk. That means you know we consider ourselves an independent nation-state without borders. You can't intimidate us. We feel no obligation to obey your legal system and we operate internationally," I kept going."Now, as we are trying to repay Javiera's kindness in our time of need, you are treating us like criminals currying favors. Blow it out your ass, you pompous bureaucrat" I concluded. "We aren't the problem here.""If that's the way you want it," he shrugged. "Javiera, arrest them." Pause."Sir, you do realize that if I give that order, there is a good likelihood they will resist with force?" Javiera replied calmly. Baker looked around the room."We outnumber them and these are law enforcement officers," he insisted. "Now, ""I wouldn't count on that 'outnumbered' thing," Delilah chimed in.Chaz and MI-6 dude didn't seem to be onboard with his plan. "I have reason to believe Cáel has information on a highly virulent weaponized Anthrax program. If our US allies aren't interested, Her Majesty's government certainly will be." That did interest the MI-6 senior officer."That is all the more reason to put these people into federal custody," Baker stated."Then what, Mr. Associate Deputy?" Chaz said. "Are you going to torture them for time sensitive data? In my military service, I've met some truly hard characters. Some people you can put a gun to their child's head and they'll tell you what you want to know. Not this group. They'll memorize your face and wait for a chance to make you pay, whether you kill the kid, or not.""That's my read on them as well," Agent Vincent Loire added."Mr. Baker, I worked under you when we were both in Counter-terrorism," Virginia spoke up. "I think you are mishandling this. Invoke the Patriot Act and all we get is a roomful of statues. I've fought beside these, Amazons and I'm reaffirming my report to Ms. Castello (Javiera), they do not believe their behavior is wrong.At some point in their fifties, they commit ritual suicide. They make their twelve year old daughters fight for their lives. They murder their male infants. Sir, they are an alien society, indoctrinated at birth to believe they are spiritual inheritors of the ancient Amazons mentioned by Homer during the time of the Iliad.They fanatically believe in a pantheon of goddesses and possess very little inclination for integration. They think they are superior to everyone in this room, except for Cáel, he's an oddity," Virginia pleaded."That legion of crimes is yet another reason to arrest them," Baker just wouldn't give up."What you have described, Agent Maddox is a right wing nut cult, like the Branch-Davidians at Waco. Arrest them.""What are the charges?" Javiera's face blanked out."Conspiracy to commit terrorist acts; aiding and abetting an international terrorist organization," Baker snapped."Everyone, put down your firearms and blades," Katrina ordered. I didn't have the status to give that order except to my own. For that matter,"Team, disarm," Elsa commanded her Security Detail people. Technically, Katrina couldn't order those girls to forego their primary mission, defend the Host. Out came the guns.The group of us went over to one wall, put our backs to it and sat down. Pro forma, Virginia, Vincent and the ATF guy drew their firearms. By this time, both Riki and the Captain looked ready to explode."Tell us what you know about this terrorist conspiracy and, " Baker said."We invoke our Right to Council," I raised my hand."You are being charged under the Patriot Act, smart-ass," Baker sneered. "We can hold you indefinitely if we can show a risk to National Security, such as a terrorist attack in China.""I apologize for dragging you into this," I turned to Katrina. "You too, Saku." Saku shrugged."I told you there is no benefit in helping 'these people'," Katrina comforted me. She meant non-Amazons and it was rather sad that it was looking like she was right and I was wrong."Unless you want to grow old and grey in Guantanamo, I suggest you start talking now," Baker threatened.There was no bravado on our part. We didn't zone out, or ignore him. We looked at him the same way we would a yappy dog while continuing to scan the room. Being disarmed didn't make us defenseless. It merely limited our options."Sir," Riki tapped Baker."If the People's Republic of China finds out we withheld details of a terrorist attack on their soil, that would be BAD, with a capital 'B'.""I have to call this in," the Captain shook his head."Wait until we have active intelligence," Baker said. The Captain completed his call."I don't work for you, Sir. I work for the Department of Defense and that man," the Captain pointed at me, "strung two words together he shouldn't have. Now, I don't know any of you people. I was told to come here, so here I am. I do know, Sir, that you are ignoring the advice from your experts about the expected results of standard interrogation techniques.You are acting on two assumptions which I find to be fictitious," the Captain was clearly furious. "First, you seem to think this won't get out, and you are wrong. Why? We have no idea who these people have talked with. We can only believe that any person outside of their organization can use that revelation for their own ends. Secondly, you haven't grasped the extent of the emergency.Chinese citizens are already starting to drop dead as we speak. This variant of Anthrax is highly contagious, fast-acting, and appears to be incredibly fatal. No nation on Earth has enough Anthrax vaccine on hand to protect their entire population, and that still implies that the vaccines we currently have will work on this new bacteria. Need I go on?"Then Captain Mistriano went back to talking softly with his companions back at Ft. Detrick. The MI-6 chief made his own call. This was his job after all. Before Baker could even start to threaten the Brit, Delilah and Chaz had their guns out, though pointed down. The US law enforcement operatives were far more leery of challenging agents of a friendly foreign power."I will make sure to tack on charges for all those deaths you are facilitating," Baker piled it on. "The US government might find it necessary to send you to the People's Republic of China to face charges there. After all, you claim to not be US citizens." None of us responded verbally. We looked at him. We certainly heard him speak, but his '

Episode 145 Chapter 06, Analog and Digital Synthesis Basics, Part 2. Works Recommended from my book, Electronic and Experimental Music  Welcome to the Archive of Electronic Music. This is Thom Holmes. This podcast is produced as a companion to my book, Electronic and Experimental Music, published by Routledge. Each of these episodes corresponds to a chapter in the text and an associated list of recommended works, also called Listen in the text. They provide listening examples of vintage electronic works featured in the text. The works themselves can be enjoyed without the book and I hope that they stand as a chronological survey of important works in the history of electronic music. Be sure to tune-in to other episodes of the podcast where we explore a wide range of electronic music in many styles and genres, all drawn from my archive of vintage recordings. There is a complete playlist for this episode on the website for the podcast. Let's get started with the listening guide to Chapter 06, Analog and Digital Synthesis Basics, Part 2 from my book Electronic and Experimental music.   Playlist: Analog Synthesis and Sound Modification   Time Track Time Start Introduction –Thom Holmes 01:32 00:00 1 Richard Maxfield, “Prelude, Pastoral Symphony” (1960). Tape piece combining electronic sounds with the modulated sounds of nature. 04:02 01:36 2 Mireille Kyrou, “Étude I” (1960) from Musique Concrète (1964 Philips). Tape piece of processed acoustic sounds. Realized by the "Groupe de recherches musicales du Service de la recherche de la radiodiffusion-télévision française.” Kyrou is the rare example of a woman composer using the French studio.  5:09 05:09 05:36 3 Hugh Le Caine, “Safari: Eine kleine Klangfarbenmelodie” (1964). Used extensive additive synthesis and texturing by means of the Sonde, an instrument equipped with 200 closely tuned sine tones. 03:09 10:44 4 David Behrman, “Wave Train” (1966). Used analog circuits, internal feedback, audio processing in real time. Recording is from a flexi-disc released by Source: Music of the Avant Garde in 1968. 15:34 13:52 5 Steve Reich, “Come Out” (1966). Tape piece experiment with tape loops and phasing of vocal passages. 12:53 29:22 6 Gordon Mumma, “Horn” (1967). Performance released on flexi-disc for Aspen Magazine No. 1 (1967). Performed at the Once Festival in Ann Arbor, Michigan by Mumma, Robert Ashley, and George Cacioppo. Acoustic sounds modified electronically in real time. 06:22 42:14 7 Pril Smiley, “Eclipse” (1967). “Eclipse” was realized at the Columbia-Princeton Electronic Music Center. Smiley had this to say about the work, “Eighty-five percent of the sounds are electronic in origin; the non-electronic sounds are mainly pre-recorded percussion sounds–but subsequently electronically modified so that they are not always recognizable.” 7:56 07:56 48:46 8 Charlemagne Palestine, “Seven Organism Study” (1968). Used feedback and analog synthesis for this drone work. 07:53 56:36 9 Hugh Davies, “Salad” (1977). From the National Sound Archive of The British Library. The file was produced in Davies' home studio and dates from February 19, 1977. Davies performs on four different egg slicers, two tomato slicers and one cheese slicer. 13:55 13:55 01:04:24 10 David Lee Myers, “Periodicity, track A1” (1988). Analog feedback circuits controlled in real time. 02:36 01:18:16   Additional opening, closing, and other incidental music by Thom Holmes. My Books/eBooks: Electronic and Experimental Music, sixth edition, Routledge 2020. Also, Sound Art: Concepts and Practices, first edition, Routledge 2022. See my companion blog that I write for the Bob Moog Foundation. For a transcript, please see my blog, Noise and Notations. Original music by Thom Holmes can be found on iTunes and Bandcamp.

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Tune into a chat about my life lately as Wife, Mumma, Women's Health Naturopath & all the roles in between, in episode 123 of the Back To The Paddock podcast. WHAT'S INCLUDED: The why behind my word of the year 'elevate'. Practises I plan to include consistently into my daily life, to support my health.  A recap of our holidays, including what we ate & the exercise I opted for.  My exercise routine going forward.  Why we don't wear conventional sunscreen & how we protect from sunburn naturally.  My current skin care routine. Timing of coffee to support hormone health. How we prepared for school returning- with brekkie and lunch box chat. How I am offering support as a Women's Health Naturopath this year.    PODCAST SHOWNOTES: https://www.kaseywillson.com/blog/episode123 ORGANIC DANDEION ROOT TEA BLENDS: http://backtothepaddock.au/shop/ OTHERS MENTIONED IN EPISODE: Infrared panels and lighting (use code KASEY) for discount. Hormone Reset Program

Mumma mumma, ännu ett smaskigt avsnitt för er att slicka i er. Grabbarna undrar hur deras liv har kunnat bli så ordinära, så vardagliga, så händelselösa.. Oskar verkar dock ha funnit en likhet mellan olika djur, medan Joacim funderar över vilka djur som han hade klarat att brottas med naken! Spännande, lyssna och häng med! Hosted on Acast. See acast.com/privacy for more information.

Oh, hey ya'll. Today's guest, Dr. Lindsay Mumma, is shaking up how we think about health and wellness.From challenging the norms around pelvic floor care to diving deep into the layers of scar tissue and movement, Lindsay brings a unique mix of expertise, humor, and straight-up practicality. If you've ever wondered what your body's really capable of, or why some aches and pains linger longer than they should - this episode is definitely for you.Highlights:(2:28) Pelvic Floor Awareness(9:21) Challenges in Pelvic Floor Education and Scar Tissue(11:19) Impact of C-Sections and Scar Tissue on Movement(22:04) Child Development and Movement Patterns(29:47) Censorship and Social Media(49:01) Personal Reflections with LindsayFind out more: Instagram: @trianglecrcFacebook: @trianglecrcWebsiteBookCourseNewsletterEverything elseQualia Mind - click hereCoupon Code: SHOCKANDYALL (15% off any purchase)Visit Nicole's on demand fitness platform for live weekly classes and a recorded library of yoga, strength training, guided audio meditations and mobility (Kinstretch) classes, as well: https://www.sweatandstillness.comGrab Nicole's bestselling children's book and enter your email for A FREE GIFT: https://www.yolkedbook.comFind Nicole on Instagram:https://www.instagram.com/nicolesciacca/Tik Tok: https://www.tiktok.com/@thenicolesciaccaFacebook: https://www.facebook.com/nicolesciaccayoga/Youtube:https://www.youtube.com/channel/UC1X8PPWCQa2werd4unex1eAPractice yoga with Nicole in person in Santa Monica, CA at Aviator Nation Ride. Get the App to book in: https://apps.apple.com/us/app/aviator-nation-ride/id1610561929Book a discovery call or virtual assessment with Nicole here: https://www.calendly.com/nicolesciaccaThis Podcast is Proudly Produced by Wavemakers AudioMentioned in this episode:www.Neurohacker.com/shockandyall and use the code SHOCKANDYALL to get 15% off your first order

The MVP is back again! This year we really riled up Mumma Di during State of Origin season, with a new prank every week. This year we got an AI Cameron Smith, the REAL Steve Price, and Big Steve himself in on the joke. See omnystudio.com/listener for privacy information.

We all know who the real MVP of the Bree & Clint Show is, and her name isn't even in the title! It's the one and only Mumma Di. We've played some great pranks and had some epic chats with her in 2024 so this is a selection of our favourites. See omnystudio.com/listener for privacy information.

Join plastic surgeon Dr. Jeremy Pyle, FACS, and chiropractor Dr. Lindsay Mumma as they explore the comprehensive world of abdominoplasty (tummy tuck) surgery. Drawing from their unique surgical and rehabilitative care perspectives, our experts discuss what patients need to know before, during, and after the procedure. From surgical techniques to recovery optimization, discover how this transformative surgery goes far beyond cosmetic changes to impact core strength, posture, and overall well-being. Whether you're considering a tummy tuck or simply curious about the procedure, this episode offers valuable insights into one of plastic surgery's most popular procedures. Show Notes MoveMentors: Perinatal Manual Care ⁠⁠⁠⁠⁠Human Locomotion.com | Code 'GESTALTEDUCATION'⁠⁠⁠⁠⁠⁠⁠⁠  ⁠⁠⁠⁠⁠⁠⁠⁠Core360 Belt | Code 'GESTALT'⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support

The idea of a good owner is more than just a philosophical idea or an anecdote. It is the member of the project team, who is intentional, aware, and deliberately behaves with responsibility to create a positive influence and success on the project. Jack Mumma is that owner. Jack, educated in philosophy and law, is the Executive Director of Construction and Facilities Strategic Acquisitions at the University of Maryland, Baltimore. His unique blend of legal expertise and philosophical insight sheds light on what it truly means to be a "good owner" in the realm of construction projects and beyond.Jack is guided by a powerful mantra: "Trust More. Expect More Value."—a philosophy that reimagines how we approach collaboration, accountability, and excellence in complex undertakings. Whether you're managing a construction project, leading a team, or simply striving to bring out the best in others, Jack's perspective will leave you with invaluable lessons on trust, integrity, and achieving meaningful results.Tune in as Dave Stutzman and Steve Ganter explore Jack's journey, his ideals, and how applying principles of trust and high expectations can transform not just projects, but also relationships and outcomes. Welcome to The Profile of a Good Owner on this episode of Deliberate Words.

Angelo Deiana"Storia della signora Cimice e del gatto Giustino"Scatole Parlantiwww.scatoleparlanti.itGiunta agli ultimi giorni della sua lunga vita, un'anziana cimice finisce in una casa dove vive una ragazza, prossima a partorire la sua prima figlia, insieme agli adorati gatti Mumma e Sebastiano. La convivenza dell'insetto con i due felini all'inizio non è affatto facile, anzi: non c'è giorno che non cerchino di ucciderla. Ma la nascita della bambina e un terribile evento occorso al signor Giustino, il re dei gatti del quartiere, cambieranno presto tutto. In un incontro continuo, divertente ed emozionante tra specie diverse, questa favola racconta alcune facce dell'amore, l'importanza dell'altro e quel vuoto che spesso attraversa i più giovani, restituendo importanti spunti di riflessione.Angelo Deiana è nato nel 1991 e vive a Viterbo. Laureato in Filologia moderna, è insegnante di ruolo in materie letterarie alle scuole superiori. È responsabile del programma e moderatore dell'Emporio Letterario di Pienza e degli eventi Caffeina. Ha frequentato la scuola di scrittura “Molly Bloom”. Nel 2020 ha pubblicato A Diosa. La leggenda di Nenè (L'Erudita).IL POSTO DELLE PAROLEascoltare fa pensarewww.ilpostodelleparole.itDiventa un supporter di questo podcast: https://www.spreaker.com/podcast/il-posto-delle-parole--1487855/support.

Welcome to Grow & Glow's 12 days of Christmas! I'll be releasing an episode every day in the lead up to Christmas. We all know the feeling of mum guilt, we all dont want to feel it, two Mumma's chat and unpack how they work through the feelings of guilt and how you can reframe your language around it all! Plus if you're wanting to get back to basics, if you've felt you've lost yourself in sleep deprivation or the overwhelm of Motherhood then Cathy is your go to!@herspark_See omnystudio.com/listener for privacy information.

Oh my God! That's that place! That's that place! DID YOU SEE THAT THING OH MY GOD. FUCK THAT. Okay. Fuck that guy. Leave him alone. Weeeelllllll, Wellll Well now. That's the place from that one time. Are you sure it was a time— —are you sure it was a place? Are you sure you werennt dreaming. I wasn't dreaming! Only masturbating! What's the difference?! I'm at least slightly more conscious when I'm masturbating. At least slightly. Jesus Christ. Call that guy. At this point. We need him. I told you it was gonna get weirder and deeper But why tho! If you keep poking me in my damn third eye, Imm gonnu eat you. Don't eat me. I'm gonnu eat you. Don't eat me. Poke. Ieatyou. Dammit. Yeahp, I said. Now we're pretty much just all one thing. …Fuck. The purple monster? Periwinkle, preferably. Shut the fuck up. You shut up, you were eaten. Yeah, but now I'm just— living inside you. You were eaten. You're gross. Quiet, me! Whatever, bro. I eated you! 2 Fair. What. You're still a 10. A ten and an 8 what's that make. Like— I don't know— Two nines, maybe, Or like, 3 6s 3 sixes it is, then. Fuck, man . What happened. What gives! Give this dude a body and a hackey sack Why what for Seems like he needs something to play with. Peter Valentine Arthur & Elise Cosmos Factory James Cannon Ascension IV- The King's Keeper Oh look it's this little weak ass weight throwing bitch again. I love him. Be nice, little boy. You're so shallow. But you're the brownest thing I've ever really liked. Case in point . You got yourself a good one, Nancy Drew A keeper, don't you know Don't you ever gotget it God yourself a keeper, Nancy Drew He'll do his best To make the women envy you Just as I do Oh, Nancy Drew lol he lifts the same as me Shhh shut up Let's see if he throws on more weights I think he was just doing that for attention Must be. He ain't gon get it nowhere else This lil pussy ass bitch Oh. Man. Imma love this guy in a minute Then he gone start signing his little bro lyrics puffin out his checst Talking about Mumma sunmin summn Mmumuma Shut the fuck yo you fucking pussy. Throwing 10 lb weighs and shit I swear to god this dude came to the gym just to sit on the phone Pussy ass hitch Who you gon call Your friend! Come on then. Now I got all the dick in the room. Two weak dick dudes acting touch I'm like Alright, I can tell I got the biggest dick in the place. All I hear is “sumsumsunsun” and weights being thrown around I wanted ice cream All I got was this set Goddammit! I wanted ice cream! Let's play tonight I don't think that's a good idea at all I don't think that's a good idea at all No I don't think that's a good Idea at all The idea of suicide just hits my wrist At the time In my ride When I feel the best But I feel the worst So just let it end If the words were blood I'd already be dead 33 minutes to go 33 rotations per minutes Nobody asked my permission I was just in it Yo. If it's your birthday— Or maybe even just— The week of— And you're not drunk by 1 PM You ain't livin Fuck outta here If you drink like that And if your birthday Time to party! Fuck it up! I don't give a fuck I don't even drink' ! But if you do, And it's your birthday Or like, your birthday passed Or like, your birthday next month Or maybe, your birrthday was yesterday Two days ago, Whatever, But you're ready for the pregame— LETS GO. 29 minutes left Yesterday I fell 29 stories I e got 29 stories more 28 minutes more 28 stories I lost one One life lost Microphone contessassstttttttttt Alright, you serpent motherfucker Actually, I'm a vulture—type—thing Big bird, hinged over, Mad tall, like 6 feet tall, Wingspan like, Massive— You seen him? I eat serpents. Really? And whatever I can get my hands on, really. Huh. I prefer white meat. I bet you do you raggedy bird looking coot. Watch it Razor sharp teeth— you seen him? YEET! ——-GODDAMMIT!!!!' 25 minutes left I got 25 25 year olds trying to fuck Hypersexual intellectual, Otherwise sapiosexual well's all dried up Just in time tie died, right Ike Just in time to bruise my eye, Huh Billie Just in time for the ride On The ride I got 24 minutes left 24 whole dollars With your name on it Who are you, producer You're my eye god You're right god My eye on comedy got Comedy Central all special Just keep writing Alright I got 23 minutes and 45 43 42 seconds left writing and riding this bike And I just mentioned I'm holy high day On a hiatus a was I got 22 minutes left 22 minutes per episode Airtime Sitcom Hi Raymond, I am Hi God! Hi, Ross All is good— I am good, Hi mom I am high; Jennifer Aniston Carry this one out Write this song Sit on this couch Get this bitch out of here Gimmie some songs Come on Give me some candles I'll knock your whole life out Hi Cosmo, hi Wanda' Hi mom, Yeah right LC Silk gold Found that secret blaze Blue metal credit cards full metal jackets Keep throwing weights god No thanks Take care Straight up Far out Never came this far god Never got my lights out Hey Ellish, Hey batshit Hey, lights out You wouldn't believe it The implications of my knowledge Okay then All for the experience Spill my blood next Skip rope Want a breakfast plate High sandwhich My series costs more than my light bill High god Hi mom All about all thanks No show No cake Can't afford my pie plate Can't afford my time Jack Riff raffle anyway Who won the lottery unit For the crackerjack box I got it all on recordings All out of order Whose time god You my Maytr I wanna marry you anyway But can't make payments Man Mayflag Man Mayflower 8 balwains later Ain't nothing but tall ones Long money Who hates straightform Flatiron Can't work on holidays if you can't get paid, I make sense, I pay my rent right on time I slave ship I hate faggots I blow smoke up black asses anyway, Anyway, take care Gotta go fight back My weak ass monster Almost can't exist on the same plane I've got 46 minutes left All wifebeaters die fast, Then slow Then fast, Then slow again And oh god, I watched the world burn And laughed harder just cause you on it Oh my my my I am Billie after all Now face the conviction Formatting and hitting earth's angel You failed, mate Throwing all things around But that mess between your legs 15 minutes left on this bike 15 minutes of fame bough Oh God, Still want ice cream, and everything but oh lord, My grandson got me; Here he comes now, He ain't shit at all and still too brown, Turn the lights off and now I'm can't even see him but look what I found A wedding band eS lA broken fense A diamond cage Everything but the encore Now I'm so shallow Put it all up for bat And if you don't give me a new apartment I'll sue you. 10 minutYes and my phone too sweaty to to type 6 minutes and I might tune in to rap god But really loving hard on this Nirvana Oh the nerve of god of Ghana Getting on my nerves How high am I now? Np celebrity in sight But my own reflection on the mirror A minutes and a menace to society on my right Shouldn't even be here Send em right back Build the wall high On my whitelist I got puppets all night Pull the string man Blow the candles Put the lights out Make my idol a big tall man In a white coat Make my idol The eye of rpvidemce highlighted on the one dollar Make my idol Every night live from Rockerfeller plaza Plus or monies a couple hours And a couple lies A pair of pleated pants And white socks But let's hope in black To match the polished Two shade shoes Two big numbers on my clock I'll see you in a year old bat I'll see you in seven you old coot On my right hand Ten swollen knuckles One minute left More like 40 seconds left Half a mile run Good time jog I been back I been god I been got by all the big 5 media companies at once My ex husband Satan Voldemort He who shall not be named Hit me One Two Three Four 5 Four Three Two return to sender One love Fuck that Never again No more. She ain't finished I know how to take the power from a weak man Take his whole shit Wind it up in a ball Breath it on real deep Don't strike back Hold it in Let it hurt Let it sting Let him get real mad Pacing Walking round in circles On your circles Boundaries All your control Power off, The hour's over Good luck, commodore, No more birthdays. IV 04 He took her to Geneva But it was I who woke there Holding him , and hopeful A blue credit card for shopping {Enter The Multiverse} [The Festival Project.™] COPYRIGHT © THE FESTIVAL PROJECT 2024 ALL RIGHTS RESERVED. ©

This is the final episode in our mini-series with Amelia The Midwife Mumma. We are talking all things juggling it all (or trying) including:

This is episode 3 in our mini-series with Amelia The Midwife Mumma. We are talking all things post-partum including:

This is episode 2 in our mini-series with Amelia. We are talking all things sex including:

Is Gossip Worth the Cost? Today's episode tackles a provocative and timely topic—one that affects relationships, workplace dynamics, and even our personal well-being: Gossip. I'm delighted to introduce our guest, Donna Mumma. Donna is a dear friend, a former school teacher, and an award-winning author of both fiction and nonfiction. Her ability to blend story, mystery, and faith makes her insights particularly compelling. Join us as we delve into the hidden repercussions of gossip, discussing its many impacts and exploring practical solutions for resisting and overcoming this pervasive issue. Whether you're dealing with gossip in the workplace, at home, or among friends, this episode promises valuable wisdom and heartfelt advice. Stay tuned to discover how we can all strive to build a more supportive and loving community. Episode Highlights: In this heartfelt conversation, host Tina Yeager sits down with award-winning author Donna Mumma to discuss the real impact of gossip on our lives, relationships, and even our workplaces. Some key points you don't want to miss include: The Hidden Costs of Gossip : Did you know a 15-minute gossip session can lead to 65 hours of lost productivity per year? Why We Gossip : From revenge to social insecurities, discover the deeper reasons behind why people gossip, even when they know it's harmful. The Social Media Effect : How platforms are turning gossip into a cultural norm, especially among younger people. Biblical Perspectives : Insights into why gossip has long been discouraged in scriptures and how it can erode trust within communities. Healing from Gossip : Strategies for yourself and your children to cope with being victims of gossip. Featured Guest: Donna Mumma Donna is not only an accomplished fiction and nonfiction author but also a former school teacher. She's offering her valuable insights on how gossip impacts us deeply and how we can rise above it. New Book Alert: Donna recently released her latest book, "The Women of Wintons", a captivating novel that weaves together themes of faith and the perils of gossip. It's available on Amazon, Barnes & Noble, Christian Book Distributors, and other major booksellers. Connect with Donna: Instagram @DonnaMumma_Writer Website www.donnamumma.me Don't Miss Out! Hit the subscribe button on your favorite podcast platform and join us in this enriching conversation. Listener's Corner: We'd love to hear from you! Have you been a target of gossip? How did you heal, or how do you avoid gossip in your daily life? Share your stories with us by replying to this email or joining our community on social media. To book Tina as a speaker, connect with her life coaching services, and more, visit her website: https://tinayeager.com/ Optimize your mind and body with my new favorite, all-inclusive supplement, Cardio Miracle! I love the energy and focus this health-boosting drink mix provides without toxins, caffeine, or sugar! Get a discount on your purchase with my link: https://cardiomiracle.com/?ref=TINA10 Use the code TINA10 at checkout. To flourish in all seasons of life with the highest quality nutraceutical health supplements that benefit charitable causes, shop NutraMedix wellness supplements. Be sure to use my link  https://www.nutramedix.com/?rfsn=7877557.b6c6785 and add my special code TINA to get 10% off your entire purchase! Get inspired now and get Tina Yeager's newest release, Upcycled: Crafted for a Purpose! The book is available on Amazon, Bold Vision Books, or wherever books are sold. Visit Tina's website for craft videos and more at https://www.tinayeager.com/upcycled/ Follow Tina on Amazon: https://www.amazon.com/Tina-Yeager-M.A./e/B06Y4T4TMG/ref=ntt_dp_epwbk_0 If you're a writer, subscribe to Inkspirations Online (devotional publication by writers for writers): https://www.inkspirationsonline.com/ Manage stress and anxiety in 10 minutes a day with the course presented by 15 experts, Subdue Stress and Anxiety https://divineencouragement.onlinecoursehost.com/courses Connect with Tina at: Facebook: https://www.facebook.com/tyeagerwriting/ Linked In: https://www.linkedin.com/in/tinayeager/ Instagram: https://www.instagram.com/tina.yeager.9/ YouTube: https://www.youtube.com/c/TinaYeager Pinterest: https://www.pinterest.com/tyeagerwrites/ Goodreads: https://www.goodreads.com/author/show/3865622.Tina_Yeager

https://solvitryggva.is/ Mummi Týr Þórarinsson, betur þekktur sem Mummi í Götusmiðjunni hefur átt stórmerkilega og viðburðarríka ævi. Í þættinum fara Sölvi og Mummi yfir lífshlaup Mumma, sem var sannkallað götubarn sem þurfti að fara ótroðnar slóðir, árin í Götusmiðjunni og margt margt fleira. Þátturinn er í boði; Narfeyrarstofa - https://narfeyrarstofa.is/ Outdoor Tactical Sport - https://www.otsport.is/ H-Berg - https://hberg.is/ Nings - https://nings.is/ Myntkaup - https://myntkaup.is/

This is our first episode in our mini-series with Amelia (@themidwifemumma). We are talking toddler sleep tips including:

Christian Historical Fiction Talk is listener supported. When you buy things through this site, we may earn an affiliate commission.Become a patron and enjoy special perks and bonus content.Donna Mumma, a first-time guest joins us on the show this week to talk about her new book, The Women of Wynton's. She tells us about the four women who are the novel's main characters, about why she set it in the 1950s, and her love for alligators. Oh, my! Patrons get to hear about her dogs and why she thinks each one is special. The Women of Wynton's by Donna MummaMid-Century Glam Meets Murder Mayhem Get swept away to the glamor of a 1950's department store where four women's loyalties, vanity, friendship, and detective skills are put to the test. Audrey Penault once led a glamorous life as a model but now works as devoted secretary to Mr. Wynton. To her fellow employees, she is too vain and uppity. Mary Jo Johnson, a wife and mother, longs to find her worth in the cosmetics department, but it may take a while for the shy housewife to discover her voice. Vivian Sheffield owns and runs the bridal salon within Wynton's. She is proud of her accomplishments and won't let anyone take them away. Gigi Woodard dislikes her job as waitress in the store's lunchroom, but she is determined not to let her secret shortcomings cause her to lose the position. These four women have much to dislike about each other, but they unanimously agree that Mr. Wynton is the best of employers and must be protected at all costs from someone who seems determined to see him gone for good. When other employee deaths occur, can the women band together to solve the murders, or will they discover it is one of their own bent on destroying Wynton's from within?Get The Women of Wynton's by Donna Mumma.Meet Donna MummaI am a native Floridian, farm kid and dreamer. I was blessed with two wonderful parents who taught me how stories enable us to learn, escape, connect and be inspired.My writing inspiration also comes from the folks I knew in my growing up years. I came from a small town in Central Florida filled with some of the greatest storytellers. Tales of hunting trips gone awry, flipped airboats, eccentric relatives and beloved dogs seasoned my childhood.From the stories of my parents and neighbors, I learned two important lessons. First, life comes with sunshine and hurricanes. Second, with God's help, we can flourish in both.My parents had a saying. It's not important that you get knocked down but that you get back up. I write stories about people who fall, stand and press forward with God's help.I invite you to come with me on this writing journey. My hope is somewhere along the way we can discover all the Good Lord intended when He set us on this path.Visit Donna's website.

I often get asked how I do alllll the things. Agency CEO Coach Homeschooling mumma Board member Wife And learn Greek, exercise, have time for hubby and travel.  Well - in this episode I'm spilling the tea on my best time management tips for busy business mummas.  Let me know which one you're going to try!  WANT MORE? Connect on Instagram: http://instagram.com/anneliseworn Book a free Strategy Call: http://anneliseworn.com/consult Looking for easy to use, all in one marketing software? Claim your free 10 day trial of Freeceo here: http://freeceo.tech  

In this stimulating episode, we dive deep into the world of temperature extremes with our special guest, Dr. Lindsay Mumma. Join us as we explore the fascinating science behind cold plunge and sauna therapies, two practices gaining popularity in the health and wellness community. Dr. Mumma breaks down the physiological effects of exposing our bodies to extreme cold and heat. Learn how these practices can boost your immune system, enhance recovery, improve cardiovascular health, and impact mental well-being. We also dive into the financial side of adding these services to your practice. Enjoy! Show Notes Perinatal Manual Care  ⁠Human Locomotion.com | Code 'GESTALT'⁠⁠⁠  ⁠⁠⁠Core360 Belt | Code 'GESTALT'⁠⁠⁠ ⁠⁠⁠Dynamic Disc Designs | Code 'GESTALT' --- Support this podcast: https://podcasters.spotify.com/pod/show/gestalt-education/support

Greg, Betty and Christian dive into all the action of the Italian Grand Prix. From Ferrari's pace and McLaren's teamwork, to Kimi Anontelli's F1 arrival and Greg's blossoming love for Charles Leclerc we cover everything you need to know from Monza. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Belle asks an inappropriate question about a liquefied body, Ben plays a sea shanty, and Liam gives us a look into the new world of smell-o-vision. Quote of the show: "RUN AND DON'T LOOK BACK" Running order: Forbidden folder: Have you lived in a murder house?  Smell-o-vision doesn't sound fun  What happened at sea?  Winner, winner pick their dinner: Mumma's making Kantong  What did your boss make you do other than your job?  Listen Live on the Nova Player App Follow us on Instagram - TikTok - FacebookSee omnystudio.com/listener for privacy information.

The one and only Mumma Di co-hosting with Bree. Fridayoke - Hot To Go by Chappell Roan.  How many scoffs can we get from Di for these jokes?  People you know with famous names.  See omnystudio.com/listener for privacy information.

We're blessed to have Mumma Di co-hosting the show with Bree today so we asked on our Facebook page if there's any questions you've ever wanted to ask her and boy did you deliver! See omnystudio.com/listener for privacy information.

Nálgast má þáttinn í heild sinni inn á; https://solvitryggva.is/ Mummi Týr Þórarinsson, betur þekktur sem Mummi í Götusmiðjunni hefur átt stórmerkilega og viðburðarríka ævi. Í þættinum fara Sölvi og Mummi yfir lífshlaup Mumma, sem var sannkallað götubarn sem þurfti að fara ótroðnar slóðir, árin í Götusmiðjunni og margt margt fleira. Þátturinn er í boði; Ozon - https://www.ozonehf.is/ Narfeyrarstofa - https://narfeyrarstofa.is/ Nýja vínbúðin - https://nyjavinbudin.is/ Outdoor Tactical Sport - https://www.otsport.is/ Gullfoss - https://gullfoss.is/ Fiskikóngurinn - https://www.facebook.com/fiskikongurinn.is/?locale=is_IS Heitirpottar.is - https://heitirpottar.is/ Kjötkompaní - https://kjotkompani.is/

Donna Mumma has been writing since age eight.  She has won awards for speculative and women's fiction as well as devotions. An avid believer in education, she holds a BAE and M.Ed. in Elementary Education. She serves as a chapter mentor for Word Weavers International and has published an article for the International School Project . (https://www.isponline.org/making-math-fun/)Donna now lives on the West Coast of Florida with her family and one energetic collie named Duke. Her favorite things are faith, family, alligators, a warm cup of tea and sunflowers. Make sure to connect with Donna on Instagram @donnamumma_writer You can listen to the podcast on Apple Podcast, Spotify, Google Podcast, or visit my website www.drkatherinehayes.com

This week, I'm speaking with Andy Mumma. Growing up, Andy never intended to be a small business owner, but the entrepreneurial seed was planted early and when combined with a love of cafe culture and a dash of punk rock, the result has been a series of wildly successful businesses in his adopted hometown of Nashville and beyond.Andy's passion for music began while washing milk trucks as a teenager and quickly evolved into touring with bands while he was still in high school. Broke and in need of a change of scenery, Andy made his way to the Music City, where he landed a job as a dishwasher, and through hard work eventually became a barista. His creative instincts ever present, Andy began meticulously planning his own coffee shop and 15 years later, when the opportunity presented itself, willed it into existence.The first Barista Parlor was a labor of love taking almost a year to complete construction, as well as helping to heal a family rift that had lasted nearly a decade. 8 locations later, a tiki bar, a taco truck, and a pizza bar, Andy's talent for creating spaces and passion for collaboration is undeniable. During the course of our conversation we discuss the Mennonite influence on his projects, dubbing punk rock from the radio, and learning to let go of where you think you should be and allowing the creative process to take you down roads you never could have imagined.It is my pleasure to present Andy Mumma on The Days Between..

Have you ever wondered if you are seeing reality clearly? So many believe they see reality clearly, but based on results, reality if far from being clear for most. Learn how to shift your thinking and create great results as Ken D Foster interviews Human Excellence Founder JD Mumma.  Website: HumanExcellence.com Facebook: facebook.com/2excelu Twitter/X: twitter.com/humanexcellence   #voicesofcourage #kendfoster #JDMumma   Full Episode (Youtube): https://youtu.be/C6GiG49zIpA   Youtube: youtube.com/@voicesofcourageshow Spotify: https://shorturl.at/beNwR Apple Podcast: https://shorturl.at/rmROg Facebook: facebook.com/VoicesofCourageRadio Instagram: instagram.com/voicesofcourage.us Twitter: twitter.com/KennethFoster Linkedin: linkedin.com/in/kendfoster Voices of Courage: voicesofcourage.us Ken D Foster: kendfoster.com  

In Episode 57 of The Road to Wisdom Podcast, we are joined by our wonderful friend Stephanie Ruzic, the founder of The Village Mama, a postpartum wellness hub dedicated to providing nourishing meals. Steph shares her candid and detailed birth stories, discussing her transformation from maiden to mother. We delve into topics such as miscarriage, making informed choices, birth support, and the importance of reaching out to the community during the postpartum period. Steph also shares with us how her births unfolded. This episode is both fun and full of laughter and as always, potentially triggering for some! Steph can be found at @stephanie_ruzic & @the.village.mumma / www.thevillagemumma.com Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom

In Episode 57 of The Road to Wisdom Podcast, we are joined by our wonderful friend Stephanie Ruzic, the founder of The Village Mama, a postpartum wellness hub dedicated to providing nourishing meals. Steph shares her candid and detailed birth stories, discussing her transformation from maiden to mother. We delve into topics such as miscarriage, making informed choices, birth support, and the importance of reaching out to the community during the postpartum period. Steph also shares with us how her births unfolded. This episode is both fun and full of laughter and as always, potentially triggering for some! Steph can be found at @stephanie_ruzic & @the.village.mumma / www.thevillagemumma.com     Loved what you heard in this episode? Your support means the world. Make sure to hit that subscribe button, spread the word with your pals, and drop us a review. By doing so, you're not just tuning in – you're fueling our community's growth and paving the way for more incredible guests to grace our show. As the week rolls by, we're already cooking up more tantalizing content for your hungry ears. Keen to stay in the loop with the latest episode releases? Follow our journey on Instagram at @theroadtowisdom.podcast and catch behind-the-scenes action on our YouTube channel @theroadtowisdompodcast. Don't miss out on a thing – also, snag the freshest updates straight to your inbox by subscribing to our newsletter over at ⁠⁠https://www.theroadtowisdompodcast.com/⁠⁠. It's your VIP ticket to all things The Road To Wisdom  

Calling all parents who are feeling overwhelmed, stressed and like life is totally out of control. In this episode, Cel speaks to the incredible Kim Hartwell about her experience of becoming a mother and hitting rock bottom before realising that some simple changes to how she approached climbing the mountain of motherhood with compassion and coping mechanisms. Kim Hartwell is a personal trainer, yoga teacher and breathwork coach with more than 10 years experience working in the industry. Her work focusses on taking Mums from “barely surviving” to “thriving” not only in motherhood but in life.  Mumma to Indie (2) her brand HUMUM is a reflection of her core mission to remind Mums (like herself) new and experienced that every mum deserves to live a life full of purpose and passion. That they can feel confident and strong, not only as a mum but in themselves. That they are not “just a Mum” but a human with very human needs. Having had first hand experience of the mental toll motherhood can take (suffering from post natal depression) Kim knows exactly how hard it can be growing your own human in the current world we live in. Learn more with Kim ⁠⁠Follow Kim on Instagram ⁠Visit Kim's website ___________________________________________________ Learn more about Alba: ⁠⁠⁠⁠⁠⁠⁠Alba Yoga Academy Website⁠⁠ ⁠⁠Enjoy free classes and content on our YouTube channel⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Celest on Instagram⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Follow Hannah on Instagram

Today we have a more expanded view of abundance as we dive into the world of parenting and energetics. Discover the power of setting boundaries and honoring your feelings as a parent in our insightful conversation with Ashleigh Weule. Ashleigh Weule is a mum of four little queens and the founder of Inner You by Ash.  Ash works with mums all over the world to reclaim their desires and those who are ready to do the inner work to up level their lives to experience more pleasure and happiness.  She is a certified Quantum Life coach with modalities like Hypnosis, Reiki, Intuitive Energetics and EFT and uses a combination of techniques to give her clients the transformation they desire, in a sit back and relax kind of vibe.  Her program Inner You has created a space for mums to embrace making themselves a priority. Inner You is bringing mums together to grow and learn themselves but also giving them a community of like minded ladies to love on each other as they journey through motherhood. If you're a parent looking to enhance your self-care practices and support your children's emotional well-being, this episode is a must-listen!  Tune in to the full conversation with Ashleigh and Rebecca on the Intuitive Abundance Podcast for more insights and inspiration. What You'll Learn From this Episode Learn how to reparent yourself and discover the importance of making self-care a priority as a parent. Uncover the secrets to balancing motherhood, self-care, and personal growth. Determine the significance of teaching children about their emotions from a young age. “...Knowing that you are the creator of your time is empowering. You have the same 24 hours as everyone else, and you get to spend it how you want.” - Ash Weule  Topics Covered: 02:02 - Ash's Journey as a Mum. Discussion on Ash's personal experiences starting from when she first became a mother. 04:27 - Teaching Children About Individuality and Energetics.  Ash discusses teaching her children about individuality and energetics. 06:05 - Challenges of Motherhood. Discussing the less talked about challenges of being a mother. 08:44 - Introducing Energetics to Children. How Ash introduces the concept of energetics to her children. 22:10 - Starting and Managing a Business as a Mum. Ash shares how she manages her time between being a mum and running a business. 28:47 - Not Your Average Mama Collective Introduction to Ash's program aimed at helping mothers with self-care and empowerment. 32:32 - Importance of Boundaries for Children. The significance of teaching children about boundaries for their personal and energetic health. Key Takeaways: “..when you don't value your time you won't do anything with it."- Ash Weule “No one else will do it for you. If you want something, you have to go out and do it.”- Ash Weule “...how do you eat an elephant one bite at a time? It's not going to happen overnight. It's about taking the really small daily action steps that are going to create the biggest transformation in your life.”- Ash Weule   Connect with Ash Weule  Details on the collective:https://inneryou.myflodesk.com/collective Website: https://www.inneryoubyash.com/ Instagram: https://www.instagram.com/inneryoubyash/  

Ahead of Mother's Day here in Australia. We wanted to give you the chance to shoutout your Mum. All our love from The Christian O'Connell show to you, and all the special Mother Figures in your lives. Happy Mother's DaySee omnystudio.com/listener for privacy information.

Welcome to Episode 233 of Beyond the Bump! Today, we're chatting with Tracey from Holistic Sleep Mumma. This time around, we're diving into the world of coping with sleep deprivation without going down the sleep training route. We'll explore those in-between options, because hey, you don't have to suffer through exhaustion, and you don't have to jump straight into sleep training either. There's a middle ground, and we're here to help you find it! Hope you enjoy this episode!   Resources: Holistic Sleep Mumma Co-sleeping with your baby | Red Nose Australia *Mami Mode is available to purchase via rattlestyle.com. It's a shoppable PDF that helps you curate your “mum uniform”. It's suggestions of clothes to buy and outfits you can choose between for your Monday - Friday mum life. I launch them on the first of each month. This will just be for my April one!   Beyond the Bump is a podcast brought to you by Jayde Couldwell and Sophie Pearce! A podcast targeted at mums, just like you! A place to have real conversations with honest and authentic people.   Follow us on Instagram at @beyondthebump.podcast to stay up to date with behind the scenes and future episodes.  Join our Facebook chat Beyond the Bump Community Chats! Sign up to our newsletter HERE  Email us HERE   This episode is proudly sponsored by Care for Kids! If you're genuinely feeling lost or anxious about finding the perfect care for your little ones, give Care for Kids a go! Head to careforkids.com.au to check it all out! 

Ya Welcome Wednesday... On the show today, Cinderella Or Fellaaaa with NEW criteria, hopefully the slipper is easier to fit this time... Which one is more likely to succeed, Daddy's Girl or Mumma's Boy?... Mens Den thanks to Speights Summit Ultra... helping mates, be better mates... Tap the link below if you enjoyed todays Vibe: https://www.even.biz/releases/stay-up-23c3f2a8-1d2c-4f9d-920f-fa6f7ee13a2b Hit that link below to stay caught up with anything and everything TMS. https://www.facebook.com/groups/3394787437503676/ We dropped some merch! Use TMS for 10% off. Heres the link: https://youknow.co.nz/collections/tms-merch-v2 Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... https://www.chemistwarehouse.co.nz/

Our special guest is Amelia Carr, an accomplished performer, vocal coach, and singing teacher based in London, UK. Amelia focuses on guiding children and young singers in the professional musical theatre industry. With a specialized emphasis on performance anxiety, she brings forth a wealth of experience in this field, having recently concluded extensive research on the subject. In episode 193, Amelia identifies key insights from her research, sharing practical strategies for managing performance anxiety. Additionally, she offers valuable insight into maintaining optimal vocal health for young performers navigating the demands of the industry. About our Guest Amelia is a vocal coach specializing in working with young voices in the professional musical theatre industry. Amelia has a keen interest in performance skills and recently completed a vast research project resulting in strategies for helping young performers with Performance-related Anxiety. Amelia is about to embark on a Medicinal Herbalist course, hoping to integrate another of her passions into her teaching practice. When outside of work in the real world, Amelia uses her newly acquired super skills to play the best role yet, Mumma to wee Hamish and enjoys exploring nature when taking time out. Find and Follow Amelia https://www.ameliacarrvoice.com/ @AmeliaCarrVoice on Insta and Facebook FULL VOICE Music: Teacher Workshops in April 2024 Be sure to register for our upcoming teacher training workshops in April. Hurry! They do sell out. Play-based Learning, Engagement, and Lesson Pacing in the Voice Studio https://www.fullvoicemusic.com/product/play-based-learning-engagement-and-lesson-pacing-workshop/ Vocal Growth and Change in Kids and Teens with Dr. Jenevora Williams https://www.fullvoicemusic.com/product/voice-growth-and-change-in-kids-and-teens-with-dr-jenevora-williams/