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For three years, I wrote 0-1 life policies per month as a P&C producer.I was bringing it up on every call.But I was still getting shut down.Then I changed one thing.I stopped asking if customers wanted life insurance.And I started recommending it based on what was already in front of me.The car loan. The mortgage. The added driver.Within 30 days, I went from 0-1 policies per month to 4-5. And then eventually scaling to 20+/month consistently. As a P&C producer/service person.Same customers. Same calls. Different approach.In this video, I'm breaking down exactly what I did and how you can roll it out to your team.What you'll learn:→ Why your team's life production is inconsistent (it's not what you think)→ The exact recommendation framework I used to go from 0-1 to 4-5 policies per month→ How to tie life insurance to the transaction so it doesn't feel like a pitch→ What to say when customers have a car loan, mortgage, or added driver→ How long it takes to see results with your teamIf you're a P&C agency owner who wants your team writing life insurance consistently, this is for you.Ready to build this system in your agency?Book a 30-minute call with me: HereWe'll look at your agency, your book, and your current life production.And I'll show you exactly how to get your team making recommendations that customers actually say yes to.No pitch. No pressure.Just a real conversation about what's possible with your team.

Ever hit a couple of bad shots and suddenly start trying to fix your golf swing mid-round?A new swing thought. A grip change. Slow it down. Stay down. Turn more. Before you know it, you're five holes deep into a swing you've never made before. In this Wednesday Wisdom, I talk about why the golf course isn't the place to rebuild your swing, how quickly searching for fixes can derail a round, and what you should focus on instead when things aren't going your way. Sometimes your swing hasn't disappeared at all — you just need to stop searching and start playing.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Sign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast

Nick Clinard returns to the Your Golf Performance Podcast after an incredible few years leading the Auburn University men's golf program.Since our last conversation, Nick has guided Auburn to two NCAA National Championships and coached one of the most exciting young talents in world golf, Jackson Koivun, on his journey to becoming a PGA TOUR winner.In this episode, we dive into what Nick has learnt since becoming a national championship coach, how his coaching philosophy has evolved, and the leadership lessons that come with managing one of the best college golf programs in the world.We also discuss what made Jackson Koivun different from the moment he arrived on campus, the challenges of coaching elite players, the difficult conversations that every great coach must have, and what truly separates the golfers who reach the PGA TOUR from those who don't.Whether you're a coach, parent, competitive golfer or simply love the game, this conversation is packed with practical insights into developing talent, building high-performing teams, and creating an environment where players can thrive.

In this week's Wednesday Wisdom, I share a recent coaching experience that reinforced one of the biggest lessons in golf improvement: a great range swing doesn't automatically lead to great golf on the course.I had a student who consistently swung the club well during lessons, but the moment we stepped onto the golf course, everything changed. Different decisions, different emotions, different swing patterns.That's because golf isn't just about technique—it's about transferring skills from a controlled practice environment into a real-world performance environment where pressure, consequences, and decision-making all come into play.In this episode, I explain:Why range performance can be misleading.What changes when you take your game onto the course.How to bridge the gap between practice and performance.Why on-course coaching can fast-track your improvement.If you've ever wondered why you "can't take your range game to the course," this episode is for you.This is a great episode for golfers of every level because the real goal isn't building a perfect swing—it's building a swing that holds up when the score counts.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Sign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast

In this episode, I sit down with one of Australia's leading golf coaches, Ryan Mouque, to dive into why so many golfers struggle to improve despite putting in plenty of time and effort.We discuss:Why most amateur golfers plateau.The biggest mistakes golfers make when trying to improve.Why online coaching can be one of the fastest ways to lower your scores.The importance of having a structured system instead of constantly searching for swing tips.How AimPoint has changed the way golfers read greens and why having a repeatable process leads to better putting under pressure.Whether you're trying to break 100, 90 or 80, this conversation is packed with practical advice that will help you practise smarter, make better decisions on the course, and understand what it really takes to improve.

After the recent tax proposals, plenty of people were half joking about packing up and taking their money overseas. Enough of them were half serious that Dave and Hayden decided to make an episode out of it. This one is the broad overview of geoarbitrage (or "geo-FIRE"): why people do it, who it actually suits, where they tend to go, and what it does to your FI number. The technical side, tax residency, visas, and how to structure it properly, is coming in the next episode with a guest who does this for a living.In this episode we'll discuss:

Sign up for the free course/library of 22 drills to help you get better at golf hereOne of the biggest lessons I took away this week didn't happen on a golf course... it happened during a personal training session.My trainer had me learning a new movement pattern, and the instruction was simple: slow everything down.Every repetition had to be deliberate, controlled, and intentional. It felt awkward at first, but that's exactly the point. When you're trying to build a new movement, speed often hides mistakes instead of fixing them.It's no different in golf. So many golfers want to hit balls at full speed while making a swing change, but if your brain hasn't had time to learn the new pattern, you'll simply fall back into old habits. Slowing down allows your body to understand what the movement should actually feel like before you gradually build speed back in.Whether you're in the gym, on the driving range, or learning any new skill, remember this:Slow is smooth. Smooth becomes fast.In this week's Wednesday Wisdom, I share why slowing down could be the fastest way to improve your golf.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Sign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast

Sign up for the free course/library of 22 drills to help you get better at golf hereThis week on the Your Golf Performance Podcast, Brent Dale sits down with Easton Key, Head Coach at Austin Peay State University, to go behind the scenes of college golf in the United States. From recruiting and player development to the habits that separate elite college golfers from the rest, Easton shares what coaches are really looking for—and the common mistakes juniors and parents make along the way. In this episode, we cover:What life is really like as a Division I college coachHow the recruiting process actually worksThe biggest mistakes juniors and parents makeThe habits and characteristics of elite college golfersWhat coaches notice immediately when evaluating playersThe importance of academics, attitude and work ethicPractical advice for Australian golfers dreaming of playing college golfWhether you're a junior golfer, parent, coach or simply curious about the U.S. college pathway, this episode is packed with insights from someone working inside one of America's Division I golf programs.

Sign up for the free course/library of 22 drills to help you get better at golf hereRyan Fox's story is a powerful reminder that success in golf doesn't always follow the same timeline. He didn't play his first competitive golf tournament until he was 18, became a rookie on the DP World Tour at 30, and has now established himself as one of the best players in the world—highlighted by his incredible performance at The Open Championship. In this episode, I talk about why comparing your journey to someone else's can be one of the biggest mistakes you make, and why patience, persistence, and continuous improvement are often far more important than early success. Whether you're a junior golfer, a parent, or an adult chasing your golfing goals, this is a reminder to trust the process. Your timeline doesn't have to look like anyone else's.

We thank Titleist - The number 1 brand in golf for their continued support of the YGP PodcastWhat's it really like trying to make it as a professional golfer?This week, Brent sits down with newly graduated PGA Professional Reid Brown, who is documenting the unfiltered journey of chasing a career on tour. From long drives, airport lounges and cheap hotels to practice rounds, Pro-Ams, tournament golf and coaching back home to fund the dream, Reid shares what life is actually like for an aspiring tour professional.The conversation dives into the sacrifices, financial realities and mental challenges of pursuing elite golf, while also exploring what Reid has learned from competing alongside some of Australia's best players. What separates those who make it from those who don't? Is it talent, preparation, mindset, or something else entirely?If you've ever dreamed of playing professional golf—or you're simply curious about what happens behind the scenes—this episode offers an honest look at the road to the tour.In this episode:The real costs of chasing professional golfBalancing coaching with tournament lifeLessons from playing alongside elite professionalsWhat the best players do differentlyHandling missed cuts and setbacksAdvice for juniors dreaming of a tour career

Sign up for the free course/library of 22 drills to help you get better at golf hereThe Open Championship is one of the greatest tests in golf—but if you watch closely, there are plenty of lessons that can help you play better golf too.In this episode of Wednesday Wisdom, I share some things every golfer can learn from watching the world's best tackle links golf. From accepting bad breaks and controlling trajectory to choosing simpler shots, managing tough conditions and fully committing to every decision.The Open reminds us that great golf isn't always about hitting perfect shots. It's about adapting, making smart decisions, controlling your reactions and finding a way to get the ball around the course.Whether you're a low-handicap golfer or just trying to break 100, these are lessons you can take straight into your next round.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Sign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

You can send us a Text Message by clicking HEREWe are FINALLY back with a new #whyamisleepingalone podcast EPISODE—featuring a very special GUEST STAR — one Alex Razeghi Support the show

In this episode of the Your Golf Performance Podcast, I sit down with Tony Meyer, one of Australian golf's most experienced high-performance leaders and coaches. Tony's journey has taken him from a PGA traineeship at Bowral Golf Club and an Australian Institute of Sport scholarship to coaching some of Australia's leading emerging golfers, serving as a State and National Coach, leading Golf Australia's high-performance strategy, managing Australia's golf team at the Paris Olympic Games, and now working as Head of Performance and Player Strategy for Ripper GC in the LIV Golf League. We dive into what truly separates the best players from the rest, the common traits of golfers who make it to the highest level, the role parents and coaches play in junior development, and what Tony has learned from decades spent inside elite sporting environments. Tony also shares his insights on developing world-class coaches, building successful high-performance programs, working alongside some of the biggest names in Australian golf, establishing the Cameron Smith Scholarship, and what life is really like behind the scenes with Ripper GC. This is a fascinating conversation about coaching, leadership, talent development, high performance and what it really takes to reach the top of the game. If you're a golfer, coach, parent of a talented junior, or simply fascinated by elite performance, this is an episode you won't want to miss.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

Sherlock Holmes and the Sport of Kings by Sir Arthur Conan Doyle单词提示1.moor 荒原2.matches 火柴原文Chapter 3: John Straker's Pockets"Very interesting." I said.I gave the papers back to Holmes, and he put them away."So,Watson, what can you tell me?" he asked.I thought for a minute."This cut on Straker's leg, perhaps he did it with his own knife. When something hits you very hard on the head, and you have a knife in your hand… It can happen,you know.""Very good, Watson, and that's bad news for Fitzroy Simpson.""So,did Simpson do it? do you think?" I said."Perhaps,"said Holmes, "Let's look at it. Simpson puts opium in the boy's dinner. He goes away and comes back later in the night. He gets into the stables, takes the horse out, and leaves. But the trainer arrives at that moment, sees him,and follows him. The two men fight, and Simpson breaks Straker's head open with his stick. Then Simpson takes the horse. But where or did the horse run away? Is it still out on the moor? And how did Simpson get into the locked stables? I don't know, Watson, I don't know, we must wait and see." When we arrived at Tavistock Station, two men came to meet us.Inspector Gregory was a tall, slow-moving man with blue eyes.And Mr. Ross was small and quick.He was the first to speak, "Very pleased to see you, Mr. Holmes. The Inspector here is working hard, but we need help. We must find poor Straker's killer and I want to find my horse.""Is there any news?" asked Holmes."Let's talk on the way," the Inspector said, "I'd like you to see everything in the daylight."We were soon out of the little town and upon the brown hills of the moor.Inspector Gregory thought that the killer was Fitzroy Simpson."Simpson was out in the rain that night. His suit was still wet on the Tuesday."he said, "He had a big stick, and his scarf was in the dead man's hand.That looks bad, Mr. Holmes, very bad."Holmes smiled, "You need more than that, Inspector. The servant Edith,spoke of an envelope, did Simpson say anything about that?""Yes,he said it had money in it, a £10 note for the stable boy. "What about this other training stables at Capleton?" asked Holmes, "Does Simpson have friends there?""No,we don't think so, we went to Capleton of course. Their horse Desbrough is the second favorite for the Wessex Cup, and Silas Brown, the trainer, was not friendly with Straker, but we found nothing when we arrived at King's Pyland." Inspector Gregory took us into the trainer's house."Straker's body is upstairs," he said, "But we have here the things from his pockets and from the ground next to his body. Would you like to see them, Mr.Holmes?""Very much." said Holmes.We went into the front room, and the Inspector opened a box and put things on a table.There was a box of matches, a small piece of candle, some money, a watch, some papers and a small thin knife."This is a strange knife." Holmes said.He looked at it carefully and then gave it to me."What is it, Watson?""It's an eye knife," I said, "Doctors use these when they cut into an eye. You don't usually see them outside a hospital.""Mm,"said Holmes, "So why did Straker take this knife? It's no good for fighting,""His wife says it was in the bedroom for some days," said Inspector Gregory, "Perhaps he just took it, because it was there on the table.""Perhaps,"said Holmes, "What about these papers?""One is a letter from Mr. Ross, the others are bills," the Inspector said, "Three of them are bills for the horse's food, and this one is a bill from a dressmaker in London for a Mr. William Derbyshire. He was a friend of Straker's, his wife tells us. His letters sometimes came here and Straker sent them on.""Mrs.William Derbyshire is an expensive lady," said Holmes, looking at the bill, "£25 is a lot of money for just one dress and one hat."He put the bill down and moved to the window."Inspector,can we go out on the moor now before the light begins to go?"We left the room, and at the front door, we saw a woman.She came up to Inspector Gregory, and put her hand on his arm."Is there any news?" She said."No,Mrs. Straker, but here is Mr. Holmes-the famous detective from London. We have him to help us now.""I think I met you a month or two ago, Mrs. Straker," said Holmes, "Let me see… Yes, it was in Plymouth, at a garden party, do you remember?""No,sir, that wasn't me.""But I remember so well… You had a blue dress and a dark blue hat with white flowers on it.""I don't have a hat with flowers on it, sir. " Mrs. Straker said."Well,well, I am wrong, then. I am so sorry,"Andwith that, Holmes followed the inspector outside.Thefour of us, then walked past the stables and up onto the moor.Afterten minutes, Inspector Gregory stopped."Herewe are," he said, "Straker's body was down there, his coat was hereon this small tree…""Onthe tree, not on the ground?" Holmes asked,"Oh, no, it was on the tree, carefully away from the mud on the ground.""Mm.Interesting," said Holmes. "Now I must look at the mud down there.""Ah," said Inspector Gregory, "And to help you, I have here in this bag one of Straker's shoes, one of Fitzroy Simpson's shoes,and one of Silver Blaze's horseshoes.""My dear inspector, well done!" Holmes was very pleased, "You'll think of everything for some minutes."Holmes looked carefully at the ground, his eyes only centimeters away from the mud."Hello," he said suddenly, "What's this from out of the mud?"He took a match, or a small piece of one."Now why didn't I find that?" said the inspector."I knew it was there, you see." said Holmes."You knew, but how could you know that?"Holmes smiled, but did not answer.He then took the shoes, got down on the ground, and began to look at all the tracks in the mud.We stood and watched, but after five minutes Mr. Ross looked at his watch."This is very interesting, Mr. Holmes," he said, "But is it going to take a long time?""No."said Holmes, he got to his feet."I don't need to do any more here. Watson and I are going to take a little walk across the moor now with the horse shoe."Mr.Ross looked at the Inspector."Can we go back to the house and talk? I must take Silver Blaze's name out of the Wessex Cup race, and do it today, I think.""Don't do that," cried Holmes. "No, no, you must leave the horse's name in for the race.""But…"Mr. Ross began, then he laughed a little angrily, "Well, thank you, Mr.Holmes, thank you for your help. See you later then at the house."And he and the inspector walked away.翻译第三章：约翰·斯特雷克的口袋"嗯，很有意思，"我说。我把卷案还给福尔摩斯，他将它们收了起来。"那么，华生，你有什么看法?"他问。我想了想。"斯特雷克腿上的那个伤口没准是他自己的刀划的。如果有什么东西猛撞你的头，你手上又正好拿着把刀......你知道，很有可能。""很好，华生。这对菲茨罗伊·辛普森来说可不是个好消息。""那你觉得是辛普森干的吗?"我问道。"有可能。"福尔摩斯说，"让我们想想，辛普森在那个小马倌的晚餐里下了鸦片。他先离开，夜里晚些时候又回来，进入马厩，把马牵出来，然后逃走。但那时驯马师刚好赶到，看见了他，并紧追不舍。两个人打了起来，辛普森用手杖把斯特雷克的头打开了花。然后辛普森带走了那匹马--但带到哪里去了?还是马自己跑了?它是不是还在高沼地里?还有，辛普森怎么进到上了锁的马厩里的?我不知道，华生，我不知道。我们必须等等看。"我们到塔维斯托克车站时，有两个人来接我们。格雷戈里巡官个子高高的，动作缓慢，有一双蓝色的眼睛。罗斯先生是小个子，性子很急。他首先开口。"福尔摩斯先生，很高兴见到你。这位巡官很卖力，但我们需要帮助。我们必须找出杀害可怜的斯特雷克的凶手，我还想找到我的马。""有什么新的消息吗?"福尔摩斯问道。"我们在路上说吧，"巡官说，"我想让你趁白天看看所有的情况。"我们很快就出了小镇，到了沼泽地里的棕色小山上。格雷戈里巡官认为凶手就是菲茨罗伊·辛普森。"那天晚上下雨的时候辛普森在外面。他的外套到星期二还是湿的，"他说，"他有一根粗大的手杖，他的围巾又在死者手里。看上去不妙，福尔摩斯先生，非常不妙。"福尔摩斯笑了笑。"你还需要更多证据，巡官。那个佣人，伊迪丝，提到了一个信封。辛普森对此说了什么吗?""说了，他说里边有钱--一张十英镑的钞票，给小马倌的。""卡普莱顿的另一个训练马厩情形怎么样?"福尔摩斯问道，"辛普森在那儿有没有什么朋友?""没有，我们以为没有。当然，我们也去了卡普莱顿。他们的马，德斯伯勒，是韦塞克斯杯的第二大热门，驯马师赛拉斯·布朗跟斯特雷克关系不好。但我们没发现什么。"我们到达金斯皮兰以后，格雷戈里巡官把我们带到驯马师的家里。"斯特雷克的尸体在楼上，"他说，"但我们把他口袋里的东西，还有在他身边地上找到的东西放在这儿。你想看看吗，福尔摩斯先生?""很想。"福尔摩斯说。我们走进前厅，巡官打开一个盒子，把里边的东西放到一张桌子上。有一盒火柴，一小段蜡烛，一些钱，一块表，几张纸，还有一把很薄的小刀。"这把刀很奇怪，"福尔摩斯说。他仔细地看了看，然后把刀递给我。"这是什么，华生?""这是一把眼科手术刀，"我说，"医生给眼睛动手术的时候就用这样的刀。一般在医院外面见不到这样的刀。""嗯，"福尔摩斯说，"那斯特雷克拿这刀做什么呢?它并不适合打斗。""他妻子说这把刀在卧室里已经放了一段时间了，"格雷戈里巡官说，"也许只是因为它在桌子上，他就顺手拿了。""也许，"福尔摩斯说，"那些纸是什么?""一张是罗斯先生的信，其他的是账单，"巡官说，"其中有三张是马饲料的账单，这张是伦敦的一个裁缝寄来的账单，是给一个名叫威廉·达比希雷的人的。斯特雷克的妻子告诉我们，他是斯特雷克的朋友。有时他的信会寄到这儿，斯特雷克再转寄出去。""威廉·达比希雷夫人是位出手阔绰的女士，"福尔摩斯看着账单说，"一件衣服和一顶帽子就花了25英镑，这可是一大笔钱呢。"他放下账单，走到窗户边。"巡官，趁着天色还没暗下去，我们能现在去高沼地吗?"我们离开了房间。在大门口，我们看见一个女人。她走向格雷戈里巡官，拉住他的手臂。"有什么消息吗?"她问。"没有，斯特雷克夫人，不过福尔摩斯先生在这儿，他是伦敦来的著名侦探。我们现在有他帮忙了。""我想一两个月前我曾经见过你，斯特雷克夫人。"福尔摩斯说，"让我想想......对，是在普利茅斯的一个游园会上。你还记得吗?""没有，先生，那不是我。""但我记得很清楚......你穿着蓝色的衣服，戴着一顶深蓝色的帽子，上面有白色的花。""我没有上面带花的帽子，先生。"斯特雷克夫人说。"哦，那是我记错了。对不起。"福尔摩斯说着，跟着巡官出了门。然后，我们四个人经过马厩，走到高沼地上。十分钟后，格雷戈里巡官停了下来。"就是这儿，"他说，"斯特雷克的尸体就在这儿，他的外套在这边，挂在这棵小树上。""在树上?不在地上?"福尔摩斯问道。"哦，不是。是在树上，小心地避开了地上的泥泞。""嗯，真有意思，"福尔摩斯说，"现在，我必须看看那边的泥地。""啊，"格雷戈里巡官说，"为了协助你，我在这个包里装了一只斯特雷克的鞋，一只菲茨罗伊的鞋，还有一只'银光'的蹄铁。""亲爱的巡官，太棒了!"福尔摩斯非常高兴。"你考虑得真周到。"福尔摩斯仔细地检查了地面足足几分钟，他的眼睛离泥地只有几厘米。"噢!"他突然说道，"这是什么?"他从泥里捡起一根火柴，或者说是一小截火柴棍。"我怎么就没发现呢?"巡官说。"我知道它会在这儿，你瞧。"福尔摩斯说。"你知道?但你怎么可能知道呢?"福尔摩斯笑了笑，但没回答。然后他拿起那些鞋，趴在地上，开始查看地上所有的痕迹。我们站在那儿看着他，但五分钟后，罗斯先生看了看表。"呃，这很有意思，福尔摩斯先生，"他说，"但是不是还要很长时间?""不会。"福尔摩斯说。他站了起来。"我不用再在这儿做什么了。现在华生和我要在高沼地里走走，带着这块马蹄铁。"罗斯先生看着巡官，"我们能回房子里谈谈吗?我得把'银光'的名字从韦塞克斯杯的参赛名单里撤下来--我想，今天就得这么做。""别那么做!"福尔摩斯叫道，"不，不，你必须把马的名字留在参赛名单里。""但是......"罗斯先生开了个头，然后有点儿恼火地笑了起来。"啊，谢谢，福尔摩斯先生。谢谢你的帮助。那就过一会儿在家里见。"然后他跟巡官一起走了。

In this week's Wednesday Wisdom, I talk about a trap I see golfers fall into all the time: being busy instead of being productive.It's easy to spend hours at the driving range, hit hundreds of balls, and walk away feeling like you've worked hard.But if your practice has no purpose, no feedback, and no plan, those hours often lead to very little improvement.In this episode, I explain the difference between simply putting in time and practising with intention. Whether you're a junior golfer chasing bigger goals, a club golfer trying to lower your handicap, or a parent wanting to help your child improve, this episode will give you a different perspective on what effective practice really looks like.Remember, it's not about how much you practise—it's about how well you practise.If you enjoyed this episode, I'd really appreciate it if you could subscribe, leave a review, and share it with someone who could benefit from hearing it.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

It's been a while since we had a little poetry splurge. So to rectify that terrible neglect of our duty, Tom and I had a lovely natter with Hollie McNish. We meandered through where her love of poetry began, how it helps her assimilate ideas, writing essays, and the Olympic Breakfast at Little Chef, Chieveley Services. Oh... and we also discuss her brilliant new book, Virgin.Buy it now... in fact, heck, buy all her books! ... right hereWe also bring you our regular feature Hypewriter, where we celebrate one of our listener's glorious bits of work.And what better to round off an episode about poetry, than a lovely, crisp little villanelle from Nichole Johnson.Nichole's Insta: @nichole_johnson_poetry Hosted on Acast. See acast.com/privacy for more information.

Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

In this EpisodeWatch the full episode hereWe had one of our favorite return guests back on the show this week: Chetna Makan, the Great British Bake Off fan favorite turned YouTube institution (a million-plus devotees across her platforms, a decade of Food with Chetna), whose new book, Chetna's 5-Ingredient Indian, landed on American shelves the day before we recorded—which makes this, as far as we can tell, her first U.S. interview for it. Enjoy!Highlights & “Must-Listen” Moments* [00:00]—Welcome, Chetna: We open with Chetna's bio—Bake Off in 2014, a YouTube channel that's quietly become one of the most trusted resources for home Indian cooking, and book number nine (or ten, depending how you count)—before she walks us through the actual premise of Chetna's 5-Ingredient Indian: not a gimmick, but a direct answer to home cooks who assume Indian cooking requires a full spice cabinet and a free afternoon.* [02:00]—Why five ingredients, really: Chetna explains the constraint wasn't arbitrary—it came out of watching people get intimidated by long ingredient lists, and a cookbook market she felt had nothing genuinely new to say. The test case: her red kidney bean curry, stripped of the tomatoes, extra coriander, and green chili most versions lean on, while keeping onion, ginger, and garlic as the flavor spine.* [09:43]—The spice blends are the real trick: This is the section to read twice. Garam masala, chaat masala, and tandoori masala all got reverse-engineered down to five ingredients apiece—“hard work,” Chetna says, because “every spice adds a different note.” Her own invention, sabji masala (turmeric, hing, cumin, coriander, plus one more), doesn't exist anywhere in traditional Indian cooking; she built it from scratch to solve her own five-ingredient math problem. David draws the parallel to his own Portuguese red pepper paste—built for the same reason, to save people from re-assembling the same six ingredients every time they cook.* [17:36]—Atom masala and the mango pickle: A listener question about Priya Krishna's New York Times piece on recreating her family's lost “Atom Masala” leads Chetna into the one recipe she's never gotten back: her grandmother's raw mango pickle, peeled rather than skin-on, with a spice blend nobody wrote down before she died.* [19:17]—The lost-recipe roundtable: What starts as a question to Amy turns into three generations of food going extinct—Amy's grandmother's mocha and marble cakes, a neighbor's famously unshared ricotta fritters, and David's own grandmother's pink Portuguese chicken soup (the inspiration, he explains, for both his entire career in food writing and the pink shirt he happened to be wearing). Chetna's take on people who refuse to share recipes: “Just tell me when you want to eat it” is not a substitute for a recipe card.* [24:39]—Between the Slices and the new fans: Chetna explains the unexpected second life of her sandwich series—millions of views, a flood of younger viewers in India who now stop her on the street for sandwiches instead of curry. “It's slightly annoying,” she says, “that they don't stop me for my Indian food.”* [28:49]—The one onion mistake everyone makes: If you only watch one clip from this episode, make it this one. Chetna's diagnosis of what home cooks get wrong: onions that never actually get cooked. “They don't give it time to get to deep golden—it needs to be a caramel color.” David's hack for speeding that up without babysitting the pan: a splash of water and a lid, early on, to soften the onions before they caramelize.* [32:52]—Cheddar cheese in chicken tikka: Chetna didn't invent this—it's a real, if under-discussed, move in Indian home kitchens—but she's the reason a lot of us now know about it. “It's not like the ones you get in restaurants,” she says. “It adds a layer of flavor and more depth.”* [34:21]—No filters, ever: On a book built around restraint, and an Instagram presence built on #nofilter: Chetna explains why she's never retouched a filter on a food photo in her life, AI imagery be damned, and why a “proper messy plate” beats anything styled for the grid.* [36:36]—The baking digression: Five ingredients don't stretch to dessert, so we made Chetna talk about her other books—The Cardamom Trail and Chetna's Healthy Indian among them—and her habit of slipping an Indian accent into classic bakes: a cardamom, coconut, and mango cake; a black sesame and lime cake; clove, cinnamon, and chocolate cookies; and a cardamom upside-down pear cake that's apparently a fixture in her kitchen every autumn.* [40:25]—The table salt defense: Chetna's case for plain table salt over sea salt, kosher, or Himalayan, in five ingredients or fewer: consistency. She's cooked with it her whole life, trusts it enough to season by feel for four people or forty, and doesn't love the uneven crunch sea salt can leave behind in a finished dish.* [42:23]—No process, on purpose: Asked how she keeps up a decade-long YouTube channel, a stack of cookbooks, and a constant stream of social content, Chetna's answer is refreshingly anti-productivity-hack: don't overthink it. Ten years, never missed an upload, and the one time she did agonize over a post—a single steak photo—she just didn't post it.* [44:14]—The closer: what would convert a skeptic: Chicken tikka gets an honorable mention, but Chetna's real answer for the person who claims Indian food “isn't their thing” is the chana dal—split yellow peas, no spice blend required, just five ingredients and patience.Recipes Mentioned* Red Kidney Bean Curry—Chetna's five-ingredient rework of a family staple* Garam Masala, Chaat Masala, Tandoori Masala, Podi Masala, and Sabji Masala—five spice blends from 5-Ingredient Indian, each capped at five ingredients* Cheddar Cheese Chicken Tikka* Chana Dal (Split Yellow Peas)—Chetna's pick for converting Indian-food skeptics* Cardamom, Coconut, and Mango Cake* Black Sesame and Lime Cake* Clove, Cinnamon, and Chocolate Cookies* Cardamom Upside-Down Pear CakeBooks and Publications* Chetna's 5-Ingredient Indian by Chetna Makan (Hamlyn)—her newest, just released in the U.S.* The Cardamom Trail by Chetna Makan—baking with Indian flavors* Chai, Chaat & Chutney by Chetna Makan—a street-food tour of India* Chetna's Healthy Indian by Chetna MakanWhere to Find Us* Amy Traverso* Instagram | Yankee Magazine* David Leite* Instagram | Pinterest | Facebook | YouTube* Chetna Makan* Website | YouTube—Food with Chetna | Instagram This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit davidleite.substack.com

This week, I'm joined by former PGA Tour winner Robert Garrigus. Robert shares the journey from community college golf to competing against the best players in the world, proving there is more than one pathway to the PGA Tour.We discuss how he became one of the longest hitters in professional golf, his breakthrough years between 2010 and 2012, what it's like contending in major championships, and his memorable T3 finish at the 2011 U.S. Open. We also dive into his unique short-putter setup, the realities of life on tour, lessons learned from playoff defeats, and the advice he'd give aspiring young golfers chasing their dreams. Whether you're a junior golfer, parent, coach or simply a fan of the game, this episode is packed with stories and insights from someone who competed at the highest level. In this episode we cover:Community college vs Division I golfBecoming one of the longest hitters on the PGA TourWinning on tour and handling pressureThe 2011 U.S. Open experienceMajor championship golfHis unique putting setupLife lessons from nearly two decades in professional golfTraining Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

One of the biggest mistakes I see golfers make around the greens is using the same setup regardless of the lie. When you've got a soft, wet lie, the club can dig into the turf very easily. A simple adjustment that can make a huge difference is standing a little taller and allowing the shaft to sit more upright at address. When golfers get too bent over with the handle very low, the leading edge tends to dig. By standing taller, you can encourage the club to work through the turf with less resistance and use the bounce more effectively. The result? Cleaner contact, more consistent strike, and a much better chance of getting the ball onto the green and rolling towards the hole. Next time you face a soft or wet lie around the greens, don't just grab your wedge and hope for the best. Adjust your setup, stand a little taller, and let the club do the work. That's your Wednesday Wisdom. Have a great week and play well.Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

In this episode of the Your Golf Performance Podcast, we sit down with Earl McGlinn — one of Australia's leading high-performance golf coaches. Growing up in a golfing family, Earl represented New South Wales as an elite amateur before transitioning into coaching, where he now works closely with the next generation of Australia's top players through the Golf NSW pathway programs. We dive into Earl's journey from player to coach, the lessons he learned caddying for emerging tour professionals, and what separates talented juniors from those who successfully make the leap to elite amateur and professional golf. Earl shares his coaching philosophy, the importance of understanding each player's unique physical blueprint, and how technology and performance data can help golfers of all levels improve smarter. We also discuss:Developing junior golfers for long-term successWhat state and national coaches look for in young playersThe value of team environments in golfCoaching tour professionals versus club golfersCommon mistakes players make with practice and performance trackingThe future of coaching technology in golfWhether you're a parent of a junior golfer, a competitive player chasing improvement, or a coach looking for fresh insights, this conversation with Earl is packed with practical takeaways.

What are you keeping and why? Let's discuss what's in your house, and why letting go feels so hard. It certainly helped us to understand ourselves and our family members. And maybe it will help you sort through your things and make some hard decisions.The things we keep representmemoriesidentityhopes for the futureguiltobligationcomfortand even fearListen to our episode on the art of Swedish Death cleaning HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Looking for amazing decor on Amazon? Anita has updated her favorite picks HERE.Check out Kelly's app HERE !Anita's crush is the podcast Dish HEREKelly's crush is the follow up book to The Gentle Art of Swedish Death Cleaning - The Swedish Art of Aging Exuberantly! HERENeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HEREAre you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XX,Anita & KellyDI - 15:33 / 22:53See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

The toughest test in golf is back. In this episode, we preview the 2026 U.S. Open at the iconic Shinnecock Hills Golf Club and break down the players most likely to lift the trophy on Sunday. We discuss why Shinnecock remains one of the most demanding major championship venues in the world, how the course setup could influence scoring, and which skills are essential to contend when par is a great score. We also reveal our top 10 chances for the week, including:Can Scottie Scheffler continue his remarkable run and add a U.S. Open title to his résumé?Will Rory McIlroy ride the momentum from his Masters victory and complete an unforgettable season?Is this the perfect setup for major specialists like Jon Rahm, Xander Schauffele and Brooks Koepka?Which outsiders could surprise the field?And which Australians should you keep an eye on this week?Who do you think will be holding the trophy on Sunday?Training Aids & Discount CodesBack 2 Basics Putting – Use the code YGP10 for 10% off or Click Here for 10% offDivot Board –Use the code YGP for 10% off or Click here for 10% off Strike Wedge – Click Here for 15% off Ryp Golf Speed Training – use the code YGP at check out for 10% off! Your Golf Performance Academy - Use code PODCAST at check out for 30% off any subscription.Aim Point Classes Sign Up HereWin a $350 True Protein Gift Pack - Sign Up HereSign up for the free course/library of 22 drills to help you get better at golf hereWe thank Titleist - The number 1 brand in golf for their continued support of the YGP Podcast!

Join the waiting list hereWe start June 15thSpaces go live June 10th5 days only then we shut and focus on coaching.

This week, Jinty and Lou sit down with Rosie Taylor, award-winning investigative journalist, broadcaster, media consultant, and host of the Mother Bodies podcast. Rosie has spent a decade reporting on women's health and family life for some of the UK's biggest publications. But what sets her apart is this: she hasn't just reported on the crisis in maternity care, she's lived it. Her own experience of birth trauma sent her on a mission to understand what is going wrong in our maternity system, and she has been reporting and campaigning on it ever since.In this powerful and eye-opening conversation, we explore: → How Rosie went from personal anger to understanding this as a systemic failure.→ Why postnatal care is described as the "Cinderella" of midwifery and why just £250 is allocated per woman postnatally vs £2,800 for antenatal care.→ The shocking dismissal of women in crisis including one who was told "stop making a fuss, everyone has babies" while suffering massive internal bleeding.→ The paradox of understaffed maternity wards and newly qualified midwives unable to find jobs.→ How racially minoritised women, disabled women, and those facing economic hardship are being failed most severely.→ Whether the 12 recommendations from the 2024 maternity inquiry are being acted upon and why nearly two thirds of maternal deaths happen postnatally.→ How patriarchal medical systems have systematically stripped power from midwives and mothers.→ What excellent maternity care actually looks like, and where we go from hereWe also chat about our week, including a new film that's just dropped and exactly how much alcohol is being drunk in parliament. Hear us rant! We end with something beautiful to carry you through the week.

Episode 146- The B&R is HereWe talk Challenges JOIN OUR DISCORD! https://discord.gg/4Cmsafrr6kFollow for Data https://x.com/Kirblinxy Dark sphere⁠https://www.darksphere.co.uk/p.php?p=165590⁠Spotify:https://open.spotify.com/show/7jvSTwLOR1gEijyT6vxqXR?si=3746b73f4a054de0Youtube:https://www.youtube.com/channel/UCVGowGLUAJlOCIOQ7koz-7ATwitter: https://vxtwitter.com/CastingCommons1Tiktok:https://www.tiktok.com/@casting.commonsInstagram:https://www.instagram.com/castingcommons/Music:Music I use: Bensound.comLicense code: AMMW7EVPV8TO0WPBArtist: : Benjamin Tissot

EP40: Ed on the block but Still no meaningful change? Hello and welcome to the Watford Buzz Podcast! The Home of your Watford FC chat, featuring journalist Tom Bodell (@TBBodell), analyst Jordan Wiemer (@JordanWeimer) and hosted by commentator and presenter Matt Mesiano (@MessyMesiano) We all have one thing in common, we're all huge Watford fans and we LOVE talking about the Hornets! On today's show, Matt, Tom and Jordan discussed:The departure of Ed StillWhere Watford go from hereWe answer your questionsIf you want to get in touch you can do so really easily – just ping a message across on Twitter , BlueSky, OR send us an email to WatfordBuzzPodcast@gmail.com Hosted on Acast. See acast.com/privacy for more information.

In this frank and shocking Friday Q&A episode of Made by Mammas, we're joined by the team at Protect Children (Katariina Leivo and Simon Bailey) to answer your questions around keeping children safe online in an increasingly digital world. From navigating screen time to understanding online risks, this episode is packed with practical advice and reassurance for parents.Find out more about Protect Children's work and explore their resources for parents hereWe also chat about their More Than a Device project, a new training platform for parents launching this June, designed to help families build safer, healthier digital habits.Find a new episode every Tuesday & Friday and in the meantime check out Made By Mammas on Instagram: @madebymammas.Made By Mammas® is an Audio Always production. Hosted on Acast. See acast.com/privacy for more information.

The Stanley Cup Playoffs are officially hereWe kick things off by breaking down the teams that didn't make the cut—what went wrong for Detroit, Columbus, the Islanders, Winnipeg, and Nashville, and what their offseason plans could look like.We also touch on some league storylines, including San Jose's future with Macklin Celebrini and front office buzz around Vancouver and the firing of Patrik AllvinThen it's time for the main event: a full Round 1 Stanley Cup Playoff preview. We go series by series with predictions, key matchups, and potential upsets—including Sens vs Hurricanes, Penguins vs Flyers, Oilers vs Ducks, and more!

Unfortunately due to storage limits we are having issues with uploading the shiurim recordings on to rabbiroodyn.com. The link to todays shiur is available hereWe hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #omer #sefira #The48Ways

Unfortunately due to storage limits we are having issues with uploading the shiurim recordings on to rabbiroodyn.com. The link to todays shiur is available hereWe hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #omer #sefira #The48Ways

Episode 143- Post Geddon Changes are hereWe talk Challenges JOIN OUR DISCORD! https://discord.gg/4Cmsafrr6kFollow for Data https://x.com/Kirblinxy Pauperfest⁠⁠⁠https://tarsasjatekvac.hu/esemeny/pauperfest/?lang=en⁠⁠London Pauper Showdown⁠⁠https://www.badgerbadger.org/event/london-pauper-showdown-4-the-darkest-ritual/Pauper Spezl 3⁠⁠⁠⁠https://www.pauper-spezl.de/⁠⁠⁠⁠Dice and Destiny ⁠⁠⁠https://www.diceanddestiny.co.uk/products/magic-the-gathering-pauper-showdown?fbclid=IwdGRjcAQdA4VjbGNrBB0DdmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHk7ga0fCAn4OCoJ0GC0PnAfdSkfhcc_5l0qChXgHx6_p0ya49OIkEAcLpize_aem_8S7JPXerpZ823CHzyhUE8A⁠⁠⁠Spennymoorhttps://www.eventbookings.com/b/event/pauper-win-a-boxSpotify:https://open.spotify.com/show/7jvSTwLOR1gEijyT6vxqXR?si=3746b73f4a054de0Youtube:https://www.youtube.com/channel/UCVGowGLUAJlOCIOQ7koz-7ATwitter: https://vxtwitter.com/CastingCommons1Tiktok:https://www.tiktok.com/@casting.commonsInstagram:https://www.instagram.com/castingcommons/Music:Music: Bensound.com/royalty-free-musicLicense code: ZKD6RPL6LOU2MJNNArtist: : Benjamin Tissot

Unfortunately due to storage limits we are having issues with uploading the shiurim recordings on to rabbiroodyn.com. The link to todays shiur is available hereWe hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #omer #sefira #The48Ways

Unfortunately due to storage limits we are having issues with uploading the shiurim recordings on to rabbiroodyn.com. The link to todays shiur is available hereWe hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #omer #sefira #The48Ways

Unfortunately due to storage limits we are having issues with uploading the shiurim recordings on to rabbiroodyn.com. The link to todays shiur is available hereWe hope you enjoy this shiur. If you would like to sponsor or dedicate any of our shiurim or help with the running costs please do not hesitate to get in contact with us at office@rabbiroodyn.com or WhatsApp +447791221449May Hashem heal the wounded and lead our soldiers to a swift and painless victory.#jew #jewish #torah #torahfortoughtimes #rabbiroodyn #rabbi #torahanytime #Judaism #Israel #shiur #responsetotragictimes #jewishunderstanding #omer #sefira #The48Ways

Send us Fan MailAgua Astrology 3 Year Birthday Sale for 25% off hereWe're celebrating 3 years of The Spiritual Sisters!  In this special anniversary episode, we're taking you behind the scenes of our podcasting journey over the last three years. Cheers to 3 Years and tune in to see what is coming next!Thank you to all of our listeners.Please rate and review the podcast on Apple, Google, Spotify, or wherever you listen!Enroll in ARCANA today: https://aguaastrology.teachable.com/p/arcanaSee our faces on YouTube!Want to book a reading with Gabrielle? Please visit her website www.aguaastrology.comFollow us on Instagram @thespirtualsisterspodcast Follow Gabrielle on Instagram @aguaastrology (She will NEVER DM you for readings! Watch out for scammers!)Follow Brianna on Instagram @Brianna_mcferonSubscribe to Gabrielle's YouTube Channel Agua AstrologyJoin Soul Reading MethodMini Tarot Readings with Gabrielle: https://www.etsy.com/shop/IntuitiveGabrielle

Episode 142- Post Geddon Changes are hereWe talk Challenges JOIN OUR DISCORD! https://discord.gg/4Cmsafrr6kFollow for Data https://x.com/Kirblinxy Pauperfest⁠⁠⁠https://tarsasjatekvac.hu/esemeny/pauperfest/?lang=en⁠⁠London Pauper Showdown⁠⁠https://www.badgerbadger.org/event/london-pauper-showdown-4-the-darkest-ritual/⁠⁠UNYPO⁠⁠https://www.spicerack.gg/events/3008876⁠⁠Pauper Spezl 3⁠⁠⁠https://www.pauper-spezl.de/⁠⁠⁠Dice and Destiny ⁠⁠https://www.diceanddestiny.co.uk/products/magic-the-gathering-pauper-showdown?fbclid=IwdGRjcAQdA4VjbGNrBB0DdmV4dG4DYWVtAjExAHNydGMGYXBwX2lkDDM1MDY4NTUzMTcyOAABHk7ga0fCAn4OCoJ0GC0PnAfdSkfhcc_5l0qChXgHx6_p0ya49OIkEAcLpize_aem_8S7JPXerpZ823CHzyhUE8A⁠⁠Spennymoorhttps://www.eventbookings.com/b/event/pauper-win-a-boxSpotify:https://open.spotify.com/show/7jvSTwLOR1gEijyT6vxqXR?si=3746b73f4a054de0Youtube:https://www.youtube.com/channel/UCVGowGLUAJlOCIOQ7koz-7ATwitter: https://vxtwitter.com/CastingCommons1Tiktok:https://www.tiktok.com/@casting.commonsInstagram:https://www.instagram.com/castingcommons/Music:Music: https://www.bensound.com/free-music-for-videosLicense code: UJSNDWN6NSENRCGYArtist: : Benjamin Tissot

We're airing a re-run today of one of our most popular podcast episodes with Dr. Laura Markham.Most parents think that if our child would just "behave," we could maintain our composure as parents. The truth is that managing our own emotions and actions is what allows us to feel peaceful as parents. Ultimately we can't control our children or the hand life deals them—but we can always control our own actions. Parenting isn't about what our child does, but about how we respond."In this podcast we interview one of our FAVOURITE parenting experts Dr. Laura Markham, Clinical Psychologist, best-selling author of the book "Peaceful Parent, Happy Kids" and "Peaceful Parents, Happy Siblings" and founder of AHA!Parenting where we talk about how to keep our cool as parents! Want more of Dr. Markham?! Use code ICPSAVE30 to TAKE 30% OFF her courses: Peaceful Parents, Happy Siblings: https://instituteofchildpsychology.com/product/peaceful-parent-happy-siblings-how-to-stop-the-fighting-raise-friends-for-life/ How to Raise an Emotionally Healthy Child: https://instituteofchildpsychology.com/product/how-to-raise-an-emotionally-intelligent-child/Interested in more from the Institute? The Parenting Handbook: Your Guide to Raising Resilient Children is the ultimate guide to nurturing emotional regulation, resiliency, connection, and well-being in children. Find out more here Our parenting membership comes with over 90 Parenting & Mental Health Courses and more!. Click here Our professional membership offers affordable, accessible training all in one spot for mental health professionals! Find out more hereWe have amazing free parenting content on:YoutubeInstagramFacebook Hosted on Acast. See acast.com/privacy for more information.

Send episode requests hereWe live in a time where women have more choices than ever before. We can buy our own property…we can go to school for whatever…we can choose our own careers, we can play professional sports. We can even go to war if we want to. And  even with all of these modern freedoms…we still have societal chains that keep us in bondage……that keeps us from TRULY being who we want to be and DOING what we want to do. And this directly impacts our ability to have deep, authentic dating experiences and abundant, expansive love lives. In today's episode, I expose how Women of Faith have allowed the “Good Girl Complex” to keep them small in their love lives. We are trading our personal freedom to be slaves to our comfort zone and for people pleasing and male approval.  And it's destroying the way we live and love because of fear and shame. HERE'S WHAT YOU'LL DISCOVER: . What it means to “fall in love” and why you should be doing it as often as possible while dating. How Caresha (Young Miami) chose her own romantic path, but is still triggered by it.  The real reason why “good girls” police other women's life choices concerning her body, sex and dating practices. The truth of how following male relationship gurus really condition you to stay under male domination and control.Why men will praise you for being “wife material”, but never try to make you their wife. Be sure to get more dating gems by following me on Instagram at:@torahcents @curved2cuffed

A little teaser of what we do over on Patreon for the week that's in it (work trips and jet lag makes for no recording time)Don't worry Patre-huns, we'll still have your episode out this Monday!Disgusted at Pitbull not getting every single Grammy TBH, let's hope Erika Kirk's halftime show isn't as disappointing Jen's social star can be found HEREWe hope you enjoyed this episode and as always, thank you for your support!Zack n Tyyyyler xLINK LIST:Patreon InstagramKarla's TunezJen's TunezSupport this show http://supporter.acast.com/the-unpopular-opinion. Hosted on Acast. See acast.com/privacy for more information.

buy tickets to cassie's show in melbourne HEREWe are joined by our friend the wonderful artist and comedian Cassie Workman to talk about HORSE CLONING HORSE CLONING HORSE CLONING and also, as you can see from the image of the episode, some Alice Cooper and co. along the way. The Hollywood Vampires loom large, just as they do on the landscape of modern music. What else what else.... oh, at the end Cassie and Demi blow Tom's brains out with a glock so you're going to want to stay tuned to see that. the glock is REALLY SHINY!!! it's polished to a mirror finish!!oh yeah and subscribe to the patreon over here Hosted on Acast. See acast.com/privacy for more information.

If you're tired of working harder and getting the same results… this episode is for you.Most people don't fail because they lack effort.They fail because they repeat the same thinking, habits, and identity—year after year—with new goals but the same outcomes.Today on the Crackin' Backs Podcast, we go beyond motivation to expose the invisible mental patterns that quietly control discipline, confidence, and performance under pressure.We're joined by Max Rooke, peak performance coach, author, speaker, and Associate Head Coach at Pepperdine University Women's Soccer, to break down the real mental game reset successful people need in 2026.In this episode we explore:• Why your habits, identity, and thinking—not effort—determine your results• The mental patterns that sabotage confidence, focus, and execution• What top performers fear more than failure• How nervous system regulation beats willpower every time• The one internal skill that separates clutch performers from quiet collapsers• Three daily mental habits that actually rewire confidence and self-trust• How breakthrough moments change everything—if you lean inWhether you're an athlete, coach, entrepreneur, or high-achiever quietly struggling with self-doubt, performance anxiety, or inconsistency, this conversation will change how you think about success, identity, and the mental work that actually matters.About Max RookeMax Rooke is a performance coach, author, speaker, and Associate Head Coach for Pepperdine University Women's Soccer, specializing in helping high performers master the mental game of confidence, decision-making, and consistency. He's the author of Max Moments: Powerful Lessons to Help You Break Through From Good to Great, a book of impactful insights designed to shift thinking and elevate performance. His Life 2 The Max philosophy supports top performers, leaders, and teams in redefining success and living with clarity and purpose. Learn more and get Max's book here: HEREMax Moments book & breakthrough journal: HEREWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

You know that color-coded spreadsheet you created?The planner you swore was the one? The system that was going to finally fix everything?...and now it's collecting dust.If you've ever stopped using a system and made that mean something about your discipline, your consistency, or your competence, this episode will shift something.Because what if the system isn't the problem?What You'll LearnWhy your abandoned planner or spreadsheet is not proof that you're lazy or inconsistentThe real reason you create systems in the first place (hint: it's not about organization)The mindset shift that turns a 60-minute “get back on track” project into a 2-minute check-inHow systems can quietly become performative and actually keep you stuckThe simple question to ask when you feel like you've “fallen off the wagon”If This Resonates…If you're tired of shoulding on yourself about not sticking to the plan...If you're the competent one everyone relies on, but secretly you feel behind…If you want systems that actually support your ADHD brain instead of shaming it…I'd love to help.

What if spine surgery isn't the breakthrough—it's the backup plan?In a world where millions are told “scalpel first” for back pain, joint degeneration, and nerve issues, a quiet revolution is happening in regenerative medicine, non-surgical spine care, stem cells, exosomes, and peptides. On this episode of the Crackin' Backs Podcast, we sit down with one of the true pioneers in the field—Dr. Jeff Gross, a spine-fellowship trained, board-certified neurosurgeon who's pushing healing beyond the knife and toward regeneration.Dr. Gross has spent over two decades treating back pain, neck pain, disc issues, and sports injuries using both traditional neurosurgical expertise and the latest in regenerative therapies, helping thousands of patients find alternatives to spinal surgery and accelerate healing naturally.In this episode we break down:• When stem cells and exosomes actually help back and joint pain• How peptides are being used responsibly in regenerative care• The filters Dr. Gross uses to decide who truly needs surgery—and who doesn't• What the science actually says (and what's hype) about regenerative spine repair• How doctors can match the right biologic tool to the right problem• What real healing metrics look like—beyond pain scores and imagingIf you've ever typed “Can stem cells fix my back?”, “alternatives to spine surgery”, or “non-surgical regenerative spine care” into Google… this episode finally gives you evidence-based answers from someone who's lived both sides of the scalpel. About Dr. Jeff GrossDr. Jeffrey Gross, MD is a spine fellowship trained neurological surgeon practicing in Nevada and California with over 20 years of experience treating complex spine and joint conditions. He is the founder of ReCELLebrate, a regenerative medicine clinic based in Las Vegas focused on stem cell therapy, exosome treatments, longevity consultations, and biohacking strategies that help patients heal, reduce pain, and improve overall health without immediate surgery. Dr. Gross has also authored scientific publications, spoken internationally, and helped thousands of patients explore non-surgical options for chronic pain. Learn more about Dr. Jeff Gross and regenerative care: HERELearn about conservative spine care and second opinions: HEREWe are two sports chiropractors, seeking knowledge from some of the best resources in the world of health. From our perspective, health is more than just “Crackin Backs” but a deep dive into physical, mental, and nutritional well-being philosophies. Join us as we talk to some of the greatest minds and discover some of the most incredible gems you can use to maintain a higher level of health. Crackin Backs Podcast

You can listen wherever you get your podcasts or check out the fully edited transcript of our interview at the bottom of this post.In this episode of The Peaceful Parenting Podcast, I interview Jessica Slice, a disability activist and the author of Unfit Parent, a Disabled Mother Challenges an Inaccessible World. We discuss the effect of Jessica's disability on her life and parenting, and what non-disabled parents can learn from her about parenting.Know someone who might appreciate this episode? Share it with them!

Resources and Links* Support the podcast on Substack here* Join the waitlist for the upcoming Venus & Mars immersion here* Work with Jonathan 1:1* book a reading here* apply for a mentorship container here* Try the breathwork and meditation app Open for 30 days free hereWe're excited to introduce a new interview series on the podcast: Inside The 10th House!Inside The 10th House dives into the internal work and the process that practitioners, artists, writers, creatives, and visionaries move through, as they birth their work into the world.Over the years, I've had private conversations with colleagues, peers, and mentors about the joys, challenges, and transformations they undergo as they become the vessel for the work that wants to come through them. My intention with this series is to convey: * How each person's journey is unique and how it's influenced by their backgrounds, their practices, and the path that emerges.* How the creative process is almost universally non-linear and unpredictable. I hope you enjoy this exploration, and that you find solace, inspiration, and a sense of kinship through these conversations. We'll start our series tomorrow with Lisa Quigley (aka. The Glitch Witch)! This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit jonathankoeofficial.substack.com/subscribe

Don't downsize, right-size. Rather than moving, learn how to make your current home fit your current life. You can change your home without changing your address. Check out our episode on forever homes HEREWe also talked about making your home work for the long haul HEREWe participate in the affiliate program with Amazon and other retailers. We may receive a small fee for qualified purchases at no extra cost to you.Anita's crush is a set of charming cabbage plates HEREKelly's crush is the fact that Samplize ( who we love for large adhesive paint samples ) now offers countertop samples! See HERE.SCHEDULE A DESIGN CONSULTNeed help with your home? We'd love to help! We do personalized consults, and we'll offer advice specific to your room that typically includes room layout ideas, suggestions for what the room needs, and how to pull the room together. We'll also help you to decide what isn't working for you. We work with any budget, large or small. Find out more HERECheck out Anita's Amazon shop HERE.Are you subscribed to the podcast? Don't need to search for us each Wednesday let us come right to your door ...er...device. Subscribe wherever you listen to your podcasts. Just hit the SUBSCRIBE button & we'll show up!XX,Anita & KellyDI - 6:52 / 15:18See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send episode requests hereWe've been told that at a certain age, especially as Black women, our options dry up. That if you're divorced, over 35, a single mom, or plus-sized, you should just take what you can get. But I'm 38, divorced, and I only date men who invest in me—emotionally AND financially.In this episode, I'm breaking down exactly what shifted for me to get here. You'll discover why trying to prove you're "not a gold digger" attracts the bottom of the barrel, what happens when you start asking for everything (even when you can afford it yourself), and why the men who tell you "men won't do that" are just telling you what they won't do.Ready to stop playing small and start receiving what you actually want? It starts with my free training: Attract 3 Commitment Ready Boyfriends in 90 Days. Happening On: Sunday, February 15th, 2026REGISTER HEREOnce you register, you will receive a confirmation email with the link to the free training.What you'll learn:

2025 is quickly coming to a close and what an honor it was to sit down for an intimate conversation with Carl Broemel in his hometown of Nashville for the 300th episode of Roadcase!!  Carl is best known for his work in My Morning Jacket, and has released a series of notable solo projects over the past several decades. His upcoming album, Celestun, set for release on January 15, marks a continuation of his work with longtime collaborator Tyler Ramsey, formerly of Band of Horses.  In this landmark year, My Morning Jacket released both a new album, “IS,” and celebrated the 20th anniversary of the album “Z” in a year-long celebration of spectacular live performances.Carl talked to me about how he sees the current state of the band, and he discusses with me exactly how he goes about continuing to feel refreshed and energized in this ever-changing musical landscape. Carl shares with me many of his “life hacks,” as we discuss the importance of being in the moment, and the unstoppable force of incremental growth in pushing forward towards one's life goals, whatever they may be.=======================================Episode Chapters:00:00 Episode Intro with Host Josh Rosenberg04:05 Reflecting on a Year of Music and Growth06:59 The Spiritual Connection in Music09:59 The Creative Process Behind 'Is' and 'Z'12:49 The Live Performance Experience15:47 Navigating the Challenges of Touring18:49 The Influence of Family and Background21:54 The Journey of Self-Discovery in Music24:45 The Importance of Incremental Growth27:31 Finding Balance in a Chaotic World30:43 The Joy of Collaboration and Connection33:33 Exploring New Horizons in Music and Life54:25 Resonating with the Crowd58:09 The Power of Community and Incremental Growth59:21 Navigating Stardom and Popularity01:04:17 The Challenges of Modern Music Promotion01:04:30 Maintaining Humility in Success01:10:04 The Emotional Connection to Music01:13:08 The Journey of Finding Your Place in Music01:20:39 Exploring the Dynamics of Band Relationships01:22:38 The Solo Experience and Personal Growth01:25:21 Stripping Down to Basics in Music01:31:04 Reflections on Spirituality and Music01:18:33 The Solo Experience and Personal Growth01:21:16 Stripping Down to Basics in Music01:26:59 Reflections on Spirituality and Music01:38:34 Episode Outro with Host Josh Rosenberg=======================================For Carl Broemel and Tyler Ramsey tour dates, click hereWe discussed the book Four Thousand Weeks by Oliver Burkeman: Click hereFor more information on Roadcase:https://linktr.ee/roadcasepod and https://www.roadcasepod.comOr contact Roadcase by email:  info@roadcasepod.comRoadcase theme music:  "Eugene (Instrumental)" by Waltzer

Send us a textBe careful for nothing; but in every thing by prayer and supplication with thanksgiving let your requests be made known unto God. Phillipians 4:6Working is apart of everyday life. We pretty much can't go a day without doing some kind of work. It's a good healthy thing! However, it's not wise to get in the way of the Lord's work or His will. God in His infinite wisdom needs no assistance! When it comes to what he is going to do in your life I'm encouraging you to do absolutely NOTHING. It's challenging but trust me, faith & patience is all you need.  I have so much more to say on this. I pray it blesses you