Podcasts about reactive parenting

The Practical Faith Academy Podcast from Cecil Taylor Ministries presents guests who have important things to say about putting your faith into practice. Cecil interviews each guest to understand their life stories and their ideas for living a seven-day practical faith. It's not often that the podcast serves as a testimonial time, but the story of Mark Trieglaff justifies the format. Trieglaff walks through a life shaken by his parents' divorce, his descent into addiction, his abandoned suicide attempt, his acceptance of Jesus, living a Christ-directed life, and his encounter with three terrible tragedies in a row, using his faith to get him through them. Along the way, you'll learn the core elements of a seven-day practical faith and how they provided a foundation of hope that would not be shaken in the worst of times. Highlights of the podcast:   1:04    When Mark discovered his family wasn't what he thought it was 2:55     How he sought stress relief during his parents' divorce 4:47     How Mark reached a point of hopelessness that led to a suicidal event 8:02     A co-worker at a zoo led Mark to Christ 11:16   Even after salvation, Mark was lost on how to proceed as a Christian but finally developed his faith 15:10   Mark experienced a quick succession of three family tragedies but leaned on hope instead of hopelessness 20:16   Mark spoke of hope at his daughter's funeral 22:46   The third tragedy: losing his wife 25:36   How Mark's wife Joy became an organ donor 27:35   Scripture that has sustained Mark in tragic times: John 16:33, Romans 8:28, Revelation 21:4-5 30:23   Mark's reaction to being approached about turning his story into a book and a movie 32:56   Mark's profession in disability enablement and how he puts his faith into practice During the podcast, Trieglaff references several organizations with which he's involved or recommends: https://joniandfriends.org/ - Christian disability ministry https://www.agapeukraine.com/en/about-us/ - Agape Ukraine is the location for a future building to address the needs of disabled Ukranian soldiers. https://giftofhope.org/ - Organ donation website https://www.eversightvision.org/ - Eye bank featuring cornea donation Cecil Taylor is an author, speaker, podcaster, blogger, and provider of Instant Content to churches and small groups. You can learn more about Cecil and what he offers at https://www.CecilTaylorMinistries.com, at https://www.facebook.com/ceciltaylorministries ,  https://www.linkedin.com/in/ceciltaylor/ , and the Cecil Taylor Ministries YouTube channel at https://www.youtube.com/channel/UCHP_khu3r77ubl5jvHsf5-w . SPEAKER ALERT! You can hear Cecil speak at a free seminar on Sept. 15 at 4:00 p.m. at Creekwood United Methodist Church in Allen, Texas. The seminar is entitled “Proactive and Reactive Parenting,” based on his new book, “Unison Parenting.” Childcare is provided, and a book signing and an ice cream social will follow. More speaking events are being scheduled, such as in San Antonio, Texas, so please check this space with every podcast or check CecilTaylorMinistries.com. Cecil is now a Chicken Soup for the Soul author! He is a contributor to “Tales of Christmas,” a Chicken Soup for the Soul book available on Oct. 15. By registering for Cecil's free monthly newsletter on the Cecil Taylor Ministries home page, you'll receive a free gift, which changes from time to time. Cecil has a new, free video lesson for small groups, churches, and individual learners, entitled “The With-God Journey: A Powerful Re-Imagining of Holy Relationship.” By registering for the video lesson and monthly newsletter at https://www.CecilTaylorMinistries.com/Request-With-God-Journey, you'll gain access to the video lesson (streaming, download, or DVD versions), a leader guide, and a sermon guide. It's a great way to try out Cecil's Instant Content or just fill a gap in your small group programming. For more free content from Cecil Taylor Ministries, visit https://www.CecilTaylorMinistries.com/free-content. Cecil's books and video studies can be found and purchased through https://www.CecilTaylorMinistries.com. Every video study's first lesson can be seen for free via the Free Content link above by clicking on “Sample Lessons.” Cecil's Instant Content portfolio of books and video studies includes: - “From Comfort Zone to Trust Zone: How Jesus Urges Us to Take Leaps of Faith for His Kingdom” (book, six-week video study, Leader Guide, and Participant's Guide). Cecil explores a dozen Bible studies of Jesus inviting people out of their comfort zones into their trust zones and how to apply these stories to our lives today. You'll uncover your own comfort zones and learn how to deepen your faith by getting uncomfortable for Jesus. - “The Next Thing: A Christian Model for Dealing with Crisis in Personal Life” (book, five-week video study, Leader Guide, and Participant's Guide). “The Next Thing” supplies a four-part model for dealing with crisis. You'll find the model to be flexible and applicable to many crises. - “Live Like You're Loved: Living in the Freedom and Immediacy of God's Love” (book, five-week video study, Leader Guide, and Participant's Guide). “Live Like You're Loved” affirms that God loves you, forgives you, sends you, and walks with you in eternal relationship. You'll learn how to embed each of these scriptural truths into your daily life. - NEW: “Unison Parenting: The Comprehensive Guide to Navigating Christian Parenthood with One Voice” (book available now from Store.CecilTaylorMinistries.com and available in Sep. 2024 at booksellers online and in stores; workbook available in Sep. 2024; first video study available in early 2025).  

TAKEAWAYSWe want to see behavior change, but it's more important to get to the root of the problem to see that happenParents should keep communication with their kids both creative and directBreak free from reactive parenting and embrace proactive parentingTeens often suffer from “spotlight syndrome,” which means they falsely believe everyone is watching them and judging them

Our biggest struggle in parenting is understanding and communicating with one another, shares Katie Millar Wirig. Katie is an actress-turned-therapist who is offering some serious insight into how to connect emotionally with our teenagers. “We're saying, ‘I love you,' but there's a communication barrier,” she explains, referring to the different love languages that our children may or may not respond to. She breaks down the five love languages: words of affirmation, service, gifts, physical touch, and quality time. Katie is the author of Becoming a Mean, Teen Parenting Machine: A step-by-step guide to transform your relationship with your teenager. “When they have a strong relationship with God, it will change their behavior more than any reward or punishment will ever do!” Katie reveals. TAKEAWAYS We want to see behavior change, but it's more important to get to the root of the problem to see that happen Parents should keep communication with their kids both creative and direct Break free from reactive parenting and embrace proactive parenting Teens often suffer from “spotlight syndrome,” which means they falsely believe everyone is watching them and judging them

"A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids"

Today we are going to discuss how to implement Reflective Parenting vs. Reactive parenting. In this episode we talk about what is a Reflective Parent and can teens be reflective. We explore the three basic biobehavioral systems: reward systems, mentalizing, and the stress/threat system and how understanding this empowers us to be better parents. Our guest today is Sheila Redfern PhD ,a Consultant Clinical Child and Adolescent Psychologist. She is currently a Head of Clinical Services for Family Trauma at Anna Freud, a children and families mental health charity in London, UK. Dr Redfern also worked as a senior lecturer as part of Guy's Medical School from 1996-2005. She is the Director of Redfern Psychology Services, an independent clinical psychology practice, where she offers direct clinical work, training and supervision and where she is devoted to promoting insight, compassion, and empathy in individuals, families, institutions, and communities. Dr. Redfern's clinical psychology practice spans thirty years, and she has published extensively in peer reviewed journals on parenting, fostering and child and adolescent mental health for the professional audience. Dr Redfern has authored two books for parents; Reflective Parenting: A Guide To Understanding What's Going on in your Child's Mind (Routledge) and How do You Hug A Cactus? Reflective Parenting with Teenagers in Mind (Routledge). To learn more go to: https://redfernpsychology.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices

TAKEAWAYSWe want to see behavior change, but it's more important to get to the root of the problem to see that happenParents should keep communication with their kids both creative and directBreak free from reactive parenting and embrace proactive parentingTeens often suffer from “spotlight syndrome,” which means they falsely believe everyone is watching them and judging them

In a refreshingly candid episode of "The Vibe With Ky Podcast," host Ky Westcott catches Chelsie Maccarone, a seasoned couples therapist, off-guard with a surprise topic reveal: couples therapy. What starts as a humorous misunderstanding unfolds into a deep dive into the world of relationship healing. This episode shatters the age-old myth that couples therapy is the last resort for a failing relationship. Instead, Chelsie paints a picture of therapy as a proactive journey toward mutual growth, understanding, and stronger communication. From discussing the common reasons couples seek therapy to emphasizing the importance of "executive meetings" between partners, Chelsie offers invaluable insights into maintaining a vibrant and healthy relationship. Whether you're considering therapy or simply curious about strengthening your communication, this episode promises to enlighten, entertain, and inspire. Tune in to discover why couples therapy might just be the best decision you've never made for your relationship. Book Recommendation: "Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids" For more from The Vibe With Ky, visit: https://beacons.ai/thevibewithky For more from Chelsie, visit: https://healthymindsandmore.com/ --- Support this podcast: https://podcasters.spotify.com/pod/show/thevibewithky/support

In this week's episode of The Dad Central Show, we had the pleasure of sitting down with the insightful and passionate Valerie Tih. As a former kindergarten teacher and English educator, parent of two and current Parenting Coach certified in the Enneagram, Valerie shared valuable insights on positive parenting, finding joy in the midst of challenges, and the evolving roles of fathers in modern parenting. Here are some highlights from the episode: Valerie Tih's emphasis on the importance of dads finding a balance in their parenting roles, building strong relationships with their children, and influencing their values and behavior, rather than relying solely on strict rules. The impact of the pandemic on families, leading to mental health struggles and breakdowns within households. Valerie shares personalized tools to transform blind spots into helpful ways of parenting amidst these challenges. Introduction to the ancient Greek Enneagram personality typing system, used to identify blind spots and biases to become more responsive and loving parents. Valerie's personal story about her son's mistake, and how it taught her the importance of trust and support in parenting, as well as addressing masculinity and understanding individual lenses. From navigating the complexities of parenting during the pandemic to embracing a more collaborative approach with moms, this conversation offers a wealth of wisdom for dads looking to strengthen their relationships with their children. Get ready for an engaging discussion that celebrates the evolving landscape of modern fatherhood and offers practical tools for parents to thrive. Valerie has also generously offered the following specifically for listeners of The Dad Central Show: FREE Download for Dads: 4 WAYS for you to help your child flourish with Positive Discipline: https://mailchi.mp/70120a1c9693/dadshow Enneagram Discovery Package: https://www.eventbrite.ca/e/enneagram-discover-package-tickets-644373918737?aff=oddtdtcreator 20% off Code = DADSHOW Enneagram Unplugged Course: https://joyfullcoaching.ca/the-enneagram-unplugged-course/ 20% off Code = DADSHOW About Valerie Tih Valerie transforms outdated parenting paradigms into research-based Positive Discipline frameworks based on the latest brain science, the Enneagram, and best practices. She has over 25 years of experience as a speaker, presenter and facilitator of retreats and educational workshops.  She is a trained art therapist and a certified teacher. She's a certified “Happiness Coach” (a program taught by Dr. Robert Holden as seen on Oprah), and is a Riso-Hudson/Enneagram Institute certified Enneagram Coach with Honours standing. She's also accredited through the International Enneagram Association and presented her talk Ignite Your Inner Essence Parent: Move from reactive to responsive parenting at this year's Global Enneagram Conference. Valerie and her husband have two boys, aged 14 and 10 and her youngest son has Down syndrome. She enjoys advocating for people with disabilities and is passionate about building community, spreading kindness, and choosing joy.  Links for Valerie: Website: https://joyfullcoaching.ca/ Instagram: https://www.instagram.com/joyfullcoaching/ Facebook: https://www.facebook.com/JoyfullCoaching Linked In: https://www.linkedin.com/in/valerietih/ About The Dad Central Show Dads love to see their kids grow into confident and successful adults. The problem is most dads feel unsure how to get there and have nowhere to turn for help. The Dad Central Show coaches you to be your best, while bringing out the best in your family. Links for Dad Central: Website: https://dadcentral.ca The Dad Central Show: https://dadcentral.ca/podcast/ Facebook: https://facebook.com/dadcentral Youtube: https://www.youtube.com/channel/UCs2HyxB9nOLxyHvBMSo4TQQ Contact us at podcast@dadcentral.ca The Dad Central Show is sponsored by Dove Men+Care. Dove Men+Care believes care is the best of a man, because when men care for themselves and others, there is a positive impact. Two more great ways Dad Central helps: FREE FATHERHOOD FUNDAMENTALS EMAIL COURSE: Learn how to lead your family effectively, master time management to balance your responsibilities, and maintain a positive outlook. Enroll now: https://dadcentral.ca/fatherhood-fundamentals/ DADMENTOR MEMBERSHIP: DadMentor is the ultimate solution tailored to address the challenges dads commonly face. Join now and get a step-by-step plan, proven tools, and a community of like-minded dads who want to be a great dads: https://dadcentral.ca/dads/  7 STEP GUIDE TO STOP YELLING: Our guide is based on extensive research and experience working with parents just like you. We'll guide you through each step, offering practical tips, strategies, and exercises to help you understand your triggers, improve your communication skills, and foster a more harmonious relationship with your children, ultimately becoming a more confident and effective dad: https://dadcentral.ca/7-step-guide-to-stop-yelling/   

So we've talked about mindfulness on this show before, and if you're in my Differently Wired Club, you know that mindfulness meditation is something I explore from time to time but really struggle with implementing in the way I think I'm supposed to. Like, I always feel like I'm doing it wrong or it's just not for me. But as my guest today, Hunter Clarke-Fields, explains, there are many accessible ways to practice mindfulness, even for people like me who feel like they can't, or don't want to, slow down. And there's just no disputing the powerful way that mindfulness can support us in helping us be more present, more grounded, more calm, more open, and more curious when navigating all the big, challenging stuff with our neurodivergent kids. During our conversation, Hunter demonstrates a few mindful techniques to regulate yourself when you need it that are very doable even if you only have 3 minutes — I've actually been doing them since we recorded this, and I'm still at it! Hunter also shared strategies to show our kids compassion when they are struggling and introduces us to what has become one of my most favorite positive self-talk phrases — “permission to be human” — as a reminder when we have less than brilliant parenting, or life, moments. She ended the conversation with a beautiful reflection on why it's important to see our kids for who they are and be willing to be open to the changes that happen every day for them.   About Hunter Clarke-Fields Hunter Clarke-Fields MSAE, E-RYT (Philadelphia, Pennsylvania) is a Mindfulness Mentor, Mindful Mama podcast host, mom, global speaker, and number 1 bestselling author of Raising Good Humans, as well as her most recent book, Raising Good Humans Every Day (Aug 1, 2023). Hunter has over 20 years of experience in meditation and yoga practices, and helps moms bring more calm and family cooperation into their daily lives. She is a Mindfulness Meditation Teacher, the creator of the Mindful Parenting Course and Teacher Training, and has taught mindfulness to thousands worldwide, including a recent trip to Egypt. Hunter presents talks on parenting, and is a certified teacher of Parent Effectiveness Training. In addition, Hunter coaches smart, accomplished, over-stressed individuals on how to cultivate mindfulness. Hunter is the mother of two active daughters, who challenge her every day to hone her craft! Her work has appeared in CNBC Make It, Parade, Motherhood Moment, The Hollywood Digest, along with on ABC Portland, NBC Milwaukee, CBS South Bend, Kansas Public Radio, and many podcasts.   Things you'll learn from this episode: What we can learn about our values in moments of shame or discomfort when we don't show up as the parent we want to be How Hunter uses the philosophy of “permission to be human” to show herself compassion and accept mistakes will happen What mindfulness is and what being a mindful parent means Ways to practice mindfulness that are not traditional meditations Strategies for showing our kids compassion when everyone (them, us) is struggling Why it's essential that we see our children as they are in the present moment (and not how they were yesterday)   Resources mentioned: Hunter Clarke-Fields' website Mindful Mama Mentor Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids by Hunter Clarke-Fields Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields Raising Good Humans book website Mindful Parenting Podcast Mindful Mama Mentor on Instagram Mindful Mama Mentor on Facebook Hunter Clarke-Fields on LinkedIn Plum Village Tradition   Learn more about your ad choices. Visit megaphone.fm/adchoices

As a veteran mom, I've seen many trends in parenting come and go and they seem to lean extremely toward either permissive or authoritative parenting styles that pendulum swing back and forth based on a reaction to the other side.    As Christian parents, it's essential that stay focused on Biblical parenting, regardless of the latest trends.  Resources shared in today's episode:  ctcmath.com  The Unhurried Homeschooler Unhurried Grace for a Mom's Heart The Four-Hour School Day Subscribe to my monthly email and receive a free digital download of Encouraging a Homeschooling Heart The Unhurried Homeschooler Mentoring Course Classical Conversations  Let's Talk About Biblical Discipline Who Is Informing Our View of Family?  Let's Talk About Discipline A Call Home: The Biblical Importance of Family Ginger Hubbard Parenting Podcast  (Please check out my latest book, The Four Hour School Day: How You and Your Kids Can Thrive in the Homeschool Life on Amazon, durendawilson.com, or your favorite bookseller!)

هل فية فرق بين التجاوب و بين رد الفعل ؟؟؟ أيوة فية.طيب إزاي بتفرق في تعاملاتي مع أولادي؟ و بالتالي تربيتي ليهم؟دا موضوع حلقة النهاردة

Welcome back to another episode of Voices of Your Village. Today we get to chat about how to mindfully raise kind, confident kids. We get to hang out with my friend Hunter Clark-Fields. She is the author of Raising Good Humans: a Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. And out now is her book Raising Good Humans Every Day. I am so obsessed with this book because it's super practical and you don't have to read the whole book in one. You can open it up and you're like, all right, I can take this one today. I can take this one today, just like, bit by bit. And I love that so much. Here's the thing, I can feel like I'm failing at this work of like, oh, my gosh, I am supposed to just be here and enjoy the moment. And I had this idea of what mindful parenting was and is and really had to do work around that word. And Hunter and I got to chat about it and break it down. And it was such a fun episode to get to hang out with her and talk about what is this really? And y'all, it's not perfection. It's not enjoying every moment. It's not even being present to every moment. I'm so jazzed to get to share this interview with you. All right, folks, let's dive in.   Connect with Hunter  Website: mindfulmamamentor.com Podcast: https://mindfulmamamentor.com/podcast/ Raising Good Humans Every Day Book     Connect with us on: Instagram: Tiny Humans, Big Emotions (@seed.and.sew) Podcast page: Voices of Your Village Music by: Bensound Seed and Sew's Regulation Quiz: Take the Quiz Preorder Tiny Humans, Big Emotions now! 

Dr. Dan is excited to speak to the inspiring, passionate, beloved parenting expert Hunter Clarke-Fields about her books and parenting tips. Hunter is the #1 bestselling author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids as well as the new book Raising Good Humans Every Day: 50 Simple Ways to Press Pause, Stay Present, and Connect. Hunter Clarke-Fields, MSAE, RYT (“mindful mama mentor”) is the creator of the Mindful Parenting course and host of the Mindful Mama podcast. Using the Mindful Parenting Method, she helps parents bring more calm and peace into their daily lives. Today Dr. Dan and Hunter discuss how mindfulness can make you a better parent and much more.Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. For more information about Hunter, the course, her books, and more visit www.mindfulmamamentor.com and follow Hunter on social media.Email your parenting questions to Dr. Dan podcast@drdanpeters.com (we might answer on a future episode).Follow us @parentfootprintpodcast (Instagram, Facebook) and @drdanpeters (Twitter).Listen, follow, and leave us a review on Amazon Music, Apple Podcasts, Wondery, or wherever you like to listen!Don't forget, you can hear every episode one week early and ad-free by subscribing to Wondery+ in the @WonderyMedia App.For more information:www.exactlyrightmedia.com www.drdanpeters.comFor podcast merch:www.exactlyrightmedia.com/parent-footprint-shopSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Are we truly listening to our children? In this episode of the Plan B CRNA Podcast's "Thoughtful Thursdays," host Bobby Jones challenges us to reflect on how we engage with the young minds around us. Bobby shares a powerful quote by Orson Scott Card about the authenticity of children's emotions and desires, reminding us that kids are not just seen and not heard. He dives into the lessons he learned from reading "Ender's Game" by Card, emphasizing the importance of treating children as fellow humans and acknowledging their experiences. Bobby offers practical tips for effective communication with children, including active listening, paying attention to nonverbal cues, and respecting their preferred means of expression. He also recommends insightful books like "Raising Good Humans" by Hunter Clarke-Fields and "The Whole-Brain Child" by Daniel J. Siegel MD and Tina Payne Bryson Ph.D. for parents looking to build stronger relationships and support their children's growth. As adults, how can we better connect with the children in our lives and truly understand their perspectives?Books and Links to further your own research;Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. by Hunter Clarke-FieldsThe Whole-Brain Child by Daniel J. Siegel MD and Tina Payne Bryson PhDhttps://www.strong4life.com/en/parenting/communication/how-to-really-listen-to-your-childhttps://budscricketpower.com/To find out more about investing in multifamily real estate schedule a call at https://www.oncallinvestments.com/Are you a healthcare provider exploring options outside of your traditional career path? Be a guest on The Plan B CRNA podcast! Email me at: Bobby@oncallinvestments.com for more information

Todays ep is such a goodie

In honor of Autism Acceptance Month, Disabled Birth Stories brings you Julia's Story. Listen as Julia shares her struggle, not so much with Autism but with people around her doubting her capabilities. This is a Content Warning: the following interview discusses a stroke during pregnancy and may mention traits of topics such as mental and emotional abuse as described by the interviewee. Please note this is Julia's perspective and there are multiple sides to every story. We're choosing to support and honor hers today. Julia's Booklist: Heading Home with your Newborn: From Birth to Reality (4th ed.) by Laura A. Jana MD, FAAP & Jennifer Shu MD, FAAP I'm Pregnant! A Week by Week Guide from Conception to Birth (4th ed.) by Lesley Regan MD 5 Minute Mindfulness: ParentExercisess and Excercises for Parenting from the Heart by Claire Gillman Making Children Mind Without Losing Yours (Revised Edition) Dr. Kevin Leman The Explosive Child: A New Approach for Understanding and Parenting Easily Frustrated, Chronically Inflexible Children by Ross. W. Greene PhD Raising Good Humans; A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids by Hunter Clarke-Fields, MSAE How to Raise a Reader by Pamela Paul and Maria Russo Disabled Birth Stories is hosted by Kelsey Cooper. Support us by buying our merch!⁠ ⁠Facebook⁠ Instagram: ⁠@disabledbirthstoriespod⁠ Tiktok: ⁠@disabledbirthpod⁠

Hunter Clarke-Fields, MSAE, author of Raising Good Humans, joins us to discuss reactive parenting. Hunter is a mindfulness mentor, coach, host of the Mindful Mama podcast, and creator of the Mindful Parenting online course. She coaches parents on how to cultivate mindfulness in their daily lives. Hunter has more than twenty years of experience in meditation and yoga practices, and has taught mindfulness to thousands worldwide. Visit our website at www.newharbinger.com and use coupon code 'Podcast25' to receive 25% off your entire order. Buy the Book: New Harbinger - https://bit.ly/3kFQSUw Amazon - https://a.co/d/4Z3fqqP Barnes & Noble - https://www.barnesandnoble.com/w/1130273866 IndieBound https://www.indiebound.org/book/9781684033881

In this episode Cara is joined by Dr. Laura Schwinn, a clinical psychologist, mama of 4, and attachment theory expert. She resonates deeply with women's struggles and the disconnect between actions, feelings, and personal needs. She works with high achieving, open-minded, curious explorers, with a propensity towards holistic health and attachment style parenting. Listen in as Dr. Laura shares 5 Ways to Shift Your Reactive Parenting Mindset with Easy to Implement Proactive Strategies. Resonate with this episode and not already registered for Cara's FREE Workshop? It will change how you see, feel, and experience your TRIGGERS! days until we gather live on Zoom to Transform Your Triggers and Turn Reactions into Responses! Register Now! and block off 60 minutes on Wednesday, March 22nd starting at 1pm EST! --- Send in a voice message: https://podcasters.spotify.com/pod/show/core4parenting/message

There is a right time and a wrong time to parent your kids, and when you are stuck in dysregulation and anger, this is the wrong time.   I share a 3-step process to help you move from reactive parenting to responsive parenting. Hear one of the best ways I know to work on your triggers and reactiveness to them, and how to manage your thoughts and change your behavior to become the responsive peaceful parent you know you can be.   Get full show notes and more information here: https://thepeacefulparent.com/110

In this podcast, Nicholeen and Paije discuss what parents do that is reactive and what parents should be doing that is proactive. Do you find that you try to emotionally control and manipulate a situation when something doesn't go how you want it? Do you wish you knew how to teach your children what you want them to know and do without resorting to emotional reactions? Listen in to learn the difference and the skills needed to do just that!

Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. The post How to Break the Cycle of Reactive Parenting with Hunter Clarke-Fields, MSAE appeared first on drrobynsilverman.com.

Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. The post How to Break the Cycle of Reactive Parenting with Hunter Clarke-Fields, MSAE appeared first on drrobynsilverman.com.

Have you ever heard of reactive parenting? ​​Reacting parenting is the negative behavior that parents show when they are frustrated with their child. It can show up as yelling, threatening, bribing, or even hitting.  I think this is something that most of us have experienced in one form or another. Some of us may not even know we are doing it. So how can we avoid having these types of reactions when we parent? Each child is different and there are different tools we can use to help promote more calm and less chaos in everyday life at home. In todays' episode, Laura Linn Knight is on the podcast to help us overcome reactive parenting. Laura Linn Knight is a parenting educator, author, mindfulness and meditation leader, and former elementary school teacher. We discuss what exactly is reactive parenting, why it can be harmful, and what tools can we use to avoid reactive parenting. In this episode we discuss: The definition of reactive parenting. Examples of reactive parenting and how to work through it. Self regulating strategies to use when you are feeling upset or burnt out. Different tools with children of different ages for reactive parenting. How you and your partner can benefit from reactive parenting in your own relationship. Resources Mentioned:  Break Free from Reactive Parenting Use code ‘lynzy' for 20% off your first purchase of Bombas at bombas.com/lynzy. Connect with Laura Linn Knight: Check out her website Follow her on Instagram @lauralinnknigt  Connect with Lynzy: Join the Motherhood Meets Medicine community at patreon.com/motherhoodmeetsmedicine Instagram: @motherhoodmeetsmedicine Sign up for the weekly newsletter here lynzyandco.com Disclaimer: This podcast does not provide medical advice. The information on this podcast is for informational purposes only. No material on this site is intended to be a substitute for professional medical advice, diagnosis or treatment.  Learn more about your ad choices. Visit megaphone.fm/adchoices

Did you know that we are reactive by nature? That's right! Our brains are wired to respond in kind for protection. But responding in kind — like yelling at your child after they yelled at you — is rarely needed in today's modern world. And it's never helpful, which is why we need to reduce our reactivity with our kids and parent from a place of calm intention.  My guest on this episode of the Beautifully Complex podcast is parenting and mental health educator, Laura Linn Knight. Laura shares her insights and strategies on reacting less, addressing behavior and struggle with intention a lot more, and giving ourselves grace and amending our own behavior when we make mistakes. The calmer you are, the more power you actually have.

Reactive parenting. Maybe most of us couldn't give it a dictionary-worthy definition, but we all know what it looks like.  What comes to mind is the image of a parent lashing out, yelling at, at waving her fists at her kid following some unwanted behavior the child does, but reactive parenting can be much more subtle than this.  For all of us parents, we likely have some reactive tendencies simply because we're quick to respond, especially when we've got a lot on our mind and are doing a million things at once. So whether your reactive parenting is subtle or not so subtle, I want to talk about the signs of reactive parenting, the signs of proactive parenting, and some reasons for why proactive parenting is going to be the best approach for you and your child.   Remember, I help you make parenting easier. Let's head to the show.  IN THIS EPISODE: Laura Lynn reviews the signs of reactive parenting and the reasons for why you want to get out of it;  She explains the signs of proactive parenting and why this is likely the parenting approach you want to adopt; and   She shares why it's common to have moments of reactive parenting, so no need to feel guilty because of it.  SHOW NOTES If you're at your wits end in your parenting and managing the typical toddler behaviors and you just don't know what to do about it or what to try, sign up for a 30-minute coaching call to get some insight into the problem you're experiencing and some guidance on what to do next. www.lauralynnlapointe.com/workwithme.  Let's connect!  On Facebook: www.fb.me/lauralynnlapointe  On Instagram: http://www.instagram.com/lauralynnlapointe

Hunter Clarke-Fields is the creator of the Mindful Parenting course, the host of the Mindful Mama Podcast, and the author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother to two daughters. In this interview Hunter explains: The true definition of mindfulness How to break the cycle of reactivity Her own struggles with staying mindful as a parent The key is to start small with creating a mindfulness practice, Hunter says. (Oh, and it may sound cliché, but lots of deep breaths, too. Guess what? It works.) Here's where you can find Hunter: FB/Instagram - @mindfulmamamentor YouTube - @HunterClarkeFieldsMindfulMamaMentor Twitter - @HClarkeFields Pinterest - @mindfulmamamentor Website: www.mindfulmamamentor.com Buy Hunter's Book Raising Good Humans: https://bookshop.org/a/12099/9781684033881 Special thanks to our sponsors for this month: For trusted protection, choose Pampers, the #1 Pediatrician Recommended Brand. Download the Pampers Club App today to start earning rewards with every diaper & wipes purchase. Betterhelp online therapy is affordable, confidential, and effective! Give it a try and see if online therapy can help lower your stress. Get 10% off your first month at betterhelp.com/fresh. For gifts of all kinds, Etsy has it. Use code MERRY10 at checkout for 10% off your first purchase at etsy.com. Find a new fall favorite for your wardrobe with Faherty. Head to fahertybrand.com/fresh and use code FRESH at checkout for 20% off. Gladskin is clinically proven skincare for people of all ages with eczema, acne, and rosacea. Get 15% off plus free shipping at gladskin.com/FRESH. Honeylove shapewear is the secret sauce you need for your everyday wardrobe. Get 20% off at honeylove.com with the code FRESH. Give Awesome this holiday with KiwiCo! Get your first month FREE on ANY crate line at kiwico.com/fresh. Indeed is the only job site where you're guaranteed to find quality applicants that meet your must-have requirements--or else you don't pay! Visit indeed.com/LAUGHING to start hiring now. Rakuten is an online shopping platform that gives you Cash Back when you shop at thousands of merchants. Start shopping at rakuten.com or get the Rakuten app to start saving today. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode Kristen and I dive into her process that takes you from being overwhelmed and dysregulated to regulated and able to respond instead of react.  With over 30 years of evolution in business, Kristen Watts has a fascinating and expansive history of helping women thrive in all aspects of life. Kristen is an internationally recognized Motherhood Mentor, Emotional Alchemist, Spiritual Teacher, Travel Guide and Business Strategist. Among her many successful pursuits working with Mothers, Kristen founded Raising Happy! a platform of personal growth programs for conscious, loving mothers of young children and co-authored a New York Times bestselling book, The ONE Thing Every Mom Needs to Know!  For over 10 years, Kristen has been helping mothers to eradicate mom guilt, self-doubt, and the fear of messing up, so they can ditch the “pursuit of perfect parenting” and start enjoying many more moments of motherhood, even the messy ones! Her mission is to help mothers break cycles of dysfunction in order to raise children who do not have to RECOVER from their childhood. PERIOD. Kristen has developed several simple methods for healing and life transformation that she has offered across the globe at international retreats and workshops. Kristen has recently founded and now currently leads Soul Activation Adventures™, where she safely facilitates women through accelerated transformations using travel, adventure, exploration, and profound experiences that are unique and life altering, and she is currently working on her next book!  Connect with Kristen @ www.soulactivationadventures.com  And as always, these weekly episodes are powered and brought to you by Zamio: the world's first social and education platform that develops emotional intelligence and growth mindsets for children and teens through  gamification, and humanistic psychology. Go to www.zamio.co to get started    & We now have the Ultimate Guide to Helping Your Children Understand & Regulate Their Emotions. Pick up your copy here: www.zamio.live/theultimateguide

During this rebroadcast episode Hunter Clarke-Fields shares her parenting journey, how it led her to mindfulness and the simple steps we can take to bring mindfulness into our parenting. Practicing mindfulness is a brilliant way to manage ADHD for yourself as well as your kiddos. WE TALK ABOUT: ~ Seeing mindfulness is a super power that calms the body and the mind ~ Using mindfulness as a form of self-care that ripples out to your family and out into the world ~ Developing the muscle of mindfulness makes you more aware of your triggers and ultimately a less reactive parent ………….. GUEST RESOURCES Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Website: https://www.mindfulmamamentor.com/ Facebook: https://www.facebook.com/mindfulmamamentor Instagram: https://www.instagram.com/mindfulmamamentor/ *If you enjoyed this episode, I'd love to hear about your biggest takeaway. Screenshot the episode on your device, post it on your Facebook profile and tag me @visiondrivenmomwithadhd ………….. SPONSOR Mindful Mama Mentor Masterclass: 5 Steps To Get Your Kids To Listen Without Losing It. https://bit.ly/vdm-mindfulmamamentor * I am an affiliate of Hunter's so if you decide to purchase the course I'll get a little love from her. I only recommend and allow sponsors that I have personal experience with and Hunter and her offerings are the real deal. ………….. VISION DRIVEN MOM RESOURCES Share: #visiondrivenmompodcast Website: http://www.visiondrivenmom.com Instagram: https://www.instagram.com/visiondrivenmom/ Facebook: https://www.facebook.com/visiondrivenmomwithadhd VIBE-CARE TOOLKIT: www.vibecaretoolkit.com THE OVERWHELM CURE: www.overwhelmcureguide.com VISION WALK AUDIO GUIDE: www.visiondrivenmomwalk.com ………….. SUBSCRIBE Apple | Google | Spotify | iHeart | Audible | Stitcher If you're enjoying the podcast, subscribe, rate and review it in iTunes. It's one of the best ways you can help new listeners find us.

“We have to live what we want our kids to learn.” - Hunter Clarke-FieldsToday's featured author is fellow bestselling book caster, mom of 2, wife, and mindful mama mentor, Hunter Clarke-Fields. Hunter and I talk about her book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids”, podcasting, and the power of mindfulness. Key Things You'll Learn:What inspired her to become an author.Some of the benefits of mindfulness and why it's the foundation of Hunter's expertise.A takeaway mindfulness technique for parents when disciplining their children. Hunter's Site: http://www.mindfulmamamentor.com/ Hunter's Book: https://www.amazon.com/Hunter-Clarke-Fields-MSAE/e/B07T7654FX?ref_=dbs_p_pbk_r00_abau_000000 Hunter's Podcast, “Mindful Mama”: https://podcasts.apple.com/us/podcast/mindful-mama-parenting-with-mindfulness/id716979718 The opening track is titled "Pilot Wings Remix" by Rukunetsu (aka Project R). Click on the following link to listen and cop the full tune. https://soundcloud.com/rukunetsu/pilotwings-4-results You May Also Like… Ep. 483 – “Baby Aviva Orangutan Diva” with Hans Kullberg (@AvivasDaddy) #BABYAVIVA: https://www.goingnorthpodcast.com/ep-483-baby-aviva-orangutan-diva-with-hans-kullberg-avivasdaddy-babyaviva/ #M2M Bonus Ep. – “A Mother's Mission to Save Her Child” with Deborah Beauvais (@DV7radio): https://www.goingnorthpodcast.com/m2m-bonus-ep-a-mothers-mission-to-save-her-child-with-deborah-beauvais-dv7radio/ Ep. 414 – “The Growing Bed” with Rebecca Linney: https://www.goingnorthpodcast.com/ep-414-the-growing-bed-with-rebecca-linney/ Ep. 463 – “Crushed” with Linda Bjork (@Linda_Bjork_1): https://www.goingnorthpodcast.com/ep-463-crushed-with-linda-bjork-linda_bjork_1/ 248 – “The Evolutionary Empath” with Rev Stephanie Red Feather, PhD: https://www.goingnorthpodcast.com/248-the-evolutionary-empath-with-rev-stephanie-red-feather-phd/ #M2M Bonus Ep. – “From the Edge of Death to the Gift of Life” with Laura Gray: https://www.goingnorthpodcast.com/m2m-bonus-ep-from-the-edge-of-death-to-the-gift-of-life-with-laura-gray/ Ep. 484 – “What's Wrong with My Child” with Elizabeth Harris (@elizabethwwwmc): https://www.goingnorthpodcast.com/ep-484-whats-wrong-with-my-child-with-elizabeth-harris-elizabethwwwmc/ #M2M Bonus – “An Alcoholic's Progress from Mayhem to Miracles” with Sharla Charpentier (@The_Llove_Llama): https://www.goingnorthpodcast.com/m2m-bonus-an-alcoholics-progress-from-mayhem-to-miracles-with-sharla-charpentier-the_llove_llama-m2m/ #GNPYear1 Bonus Episode 1 - "Giggles & Joy" with Ariane De Bonvoisin (@clickariane): https://www.goingnorthpodcast.com/gnpyear1-bonus-episode-1-giggles-joy-with-ariane-de-bonvoisin-clickariane/ 247 – “Cozy Mysteries & Inclusive Children's Books” with Kelly Brakenhoff (@inBrakenVille): https://www.goingnorthpodcast.com/247-cozy-mysteries-inclusive-childrens-books-with-kelly-brakenhoff-inbrakenville/ 160 - "Chocolate, Pumpkin Spice & Wisdom From the Warrior Princess" with Jenn Taylor (@MomOfEighteen): https://www.goingnorthpodcast.com/160-chocolate-pumpkin-spice-wisdom-from-the-warrior-princess-with-jenn-taylor-momofeighteen/ 150 - "Princess Monroe and Her Happily Ever After" with Jody Vallee Smith: https://www.goingnorthpodcast.com/150-princess-monroe-and-her-happily-ever-after-with-jody-vallee-smith/

As the war in Ukraine unfolds in front of our eyes, we can't forget that our kids are watching too... They're hearing things at school, listening to the news on TV at home, and seeing images on their social media feeds. How can parents talk to kids about what's happening in an age-appropriate way? To help us navigate this new situation with our child we have asked Laura Linn these questions:  Would you talk about war with your pre-schooler? Or would they be too young? Should they be shielded from this?  What do you say at different age levels? How do you start the conversation?   Should you ask what they know? How do they feel about it? What if they are scared war will come to America? How can you address their fears? How can you make them feel safe and secure? If they ask questions you don't know the answers to, how do you respond?  How can you help your children make sense of war if you can't wrap your own mind around it?    By listening to this episode you will feel more confident and have better skills on how to approach this new reality with your child. Also, you will learn how to answer your child's questions in an age-appropriate way.   If you have any unanswered questions, don't hesitate to contact us!   Genevieve & Becca xo   Tittle: E161 - How to talk about the war to your child Guest: Parenting Educator Laura Linn Knight is the author of the upcoming book "Break Free from Reactive Parenting” and she's a former Elementary School Teacher, Certified Positive Discipline Educator, and a Meditation Teacher who specializes in helping parents, teachers, and kids create more calm in the home and in the classroom. Laura was just interviewed on this topic for NBC's TODAY.com, and she's also appeared on Good Day L.A., Great Day Washington, PureWow, and now on the Parent Talk podcast. Want more? Visit our podcast library:  https://www.parenttalk.ca/podcast_list/   Important links: https://www.parenttalk.ca/ https://www.parenttalk.ca/laura-linn-knight/          

Fellow parents keep asking me my trick to switching out of reactive and responsive parenting. Reacting is all of our default; responsive is a skill and is possible for all to learn and embody.Chandra Zas is on a mission to help people understand and solve their digestive issues. She coaches people who are ready to make lifestyle changes, particularly with food and stress. She refused to be defined by her diagnosed digestive disorder, and so can you. Live More Stress Less. She lives her version of a meaningful life while traveling the world with her Man and Toddler. Food and Mood Expert.Chapters:0:00 Intro - Reactive Parenting vs Responsive Parenting0:40 How I respond differently to my little one4:15 Why do we overreact?7:08 Tricks for parenting responses 9:45 Practice self-care10:30 "I don't have time" 11:30 All the "have to" and "shoulds"Sign up for a free coaching session today:https://CoachChandra.as.me/healthstrategyAll my Links to podcasts, blog, recipe, work with me, & SM.https://linktr.ee/ZenOdysseyMore about Chandra Zas:https://zenodyssey.com/my-comeback-story/https://youtu.be/F-jMEI2qaxcGet free recipes, courses, and more:https://zenodyssey.com/courses-workshops/Zen Odyssey email:chandra@zenodyssey.comSocial media:https://www.facebook.com/ChandraLynnZas/https://twitter.com/zenodyssey/https://www.instagram.com/zenodyssey/Music:All music is from epidemic sound, try it for free herehttps://www.epidemicsound.com/referral/4mnfht/The content of this YouTube channel is provided for informational purposes only and is not intended to constitute other health services. You should not rely upon any information contained on this YouTube channel for your health. This YouTube channel is provided "as is," which does not represent any outcome or result from viewing this channel. Your use viewing of this YouTube channel is at your own risk. Enjoy this YouTube channel and its contents only for personal, non-commercial purposes. Neither Chandra Zas, Zen Odyssey, nor anyone acting on their behalf, will be liable under any circumstances for damages of any kind.#zenodyssey #chandrazas #foodandmoodcoachSupport this podcast at — https://redcircle.com/zen-odyssey/donations

Confession time - I used to be a yeller. I yelled as a coach when I was a teen working with children and then I yelled as a parent at my kids. My temper has always gotten the best of me. So how did I end up with 4 kids and never having to raise my voice at them through their tweens and teens? Well, I had to change from being a frustrated and reactive parent to being a positive and proactive one. I had to recognize that my childrens' misbehavior was ALWAYS, and I mean ALWAYS a way of them trying to tell me something. And, that is where we have to agree to begin. You have to agree that all your child's behavior is communication. If we can start there, we can work to end the yelling in your house too. Thank you for hanging out with me today! I love these daily chats and hearing from you as to how they are helping. Don't forget to DM me on Instagram, come follow along on TikTok or send me an email. Even better - you can leave me a voice memo HERE I want this to be a two-way conversation! Also, if you loved today's episode, please help me out and click 5 stars and write a review! Follow Lazy Parenting on IG HERE Join our #lazyparenting community of Facebook HERE Follow Stephanie Kennedy on IG HERE SIGN UP FOR THE LAZY PARENTING WEEKLY NEWSLETTER HERE Be sure to send me a DM with any questions or struggles or just a "hi" over on IG! I look forward to hearing from you! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/lazy-parenting/message

What kinds of things do you want your kids to learn from you? On FamilyLife Today, authors Marcus Warner and Chris Coursey guide parents to understand and build habits that will provide lasting joy. Show Notes and Resources Find resources from this podcast at shop.familylife.com. Find more content and resources on the FamilyLife's app! Help others find Familylife.  Leave a review on Apple Podcast or Spotify. Check out all the Familylife's on the FamilyLife Podcast Network

Hi, friends! Welcome back to another episode of Happily Together. This week, we sat down with Hunter Clarke-Fields to talk about her book, Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parents and Raising Kind, Confident Kids. This is a must listen for any parent, but also for anyone who is looking to increase their mindfulness and learn how to consciously move from reacting to responding in life. Key Quote: "A healthy relationship with your children begins with a healthy relationship to yourself." On this episode, we talk about: Why Hunter does this work How change begins with a willingness to accept that you're not where you want to be The danger of reactive parenting Attachment style and how to use mindfulness to help create a secure attachment with your child. What self-compassion looks like to Hunter Screen Free Sunday How to raise confident children How to allow our children to become our greatest teachers The Mindful Parenting Method: CLEAR Additional Links: Find Hunter on IG, here. Learn more about Hunter and her work, here. Find Hunter's Book, here. Learn more about Caleb, here. Learn more about Kara, here. Find Caleb on IG, here. Find Kara on IG, here.

Do you feel like it's a struggle to be TRULY present with your kids? Hunter Clarke Fields is a podcaster and widely-followed author of the bestselling book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” We had a great discussion on having a “beginner's mind” with your children. How to stop losing it at your kids Curiosity is one of the most essential things  Why time out can be a disservice to kids Find Hunter: mindfulmamamentor.com

My guest this week is Hunter Clarke-Fields In this episode, Hunter and I discuss generational patterns that impact our parenting and specific mindfulness strategies to help us become more aware of how and why we think and act the way we do as parents with our kids. We discuss many tools to be a successful mindful parent, including an “Oh, crap” menu and how to bring more calm and peace into daily life so that we can keep the things that are working well and change the things that aren't serving our children or our adult selves. Hunter Clarke-Fields is a mindful mama mentor, creator of The Mindful Parenting course, host of The Mindful Mama Podcast and widely followed author of Raising Good Humans, A Mindful Guide to Breaking the Cycle of Reactive Parenting, and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over 20 years of experience in meditation practices, and has taught mindfulness to thousands worldwide. She's also a mom. Episode Takeaways: Introduction to Hunter Clarke-Fields … 00:01:50Anger Toward Your Children & Generational Patterns … 00:05:45Self-Compassion and Unconditional Love First … 13:30What You Don't Transform, You Transmit … 00:19:55Not Accepting Negative Generational Patterns as the Norm … 00:25:50Change Your Parenting from How You Were Parented … 00:32:52Proactive and Reactive Strategies Take Practice … 00:37:35Communication & Benefits of Modeling Out loud … 00:41:26Mindful Parent Resources … 00:47:45 Connect with Dr. Nicole Beurkens: Instagram Facebook Drbeurkens.com  

Welcome Back Parents! Today's topic is how to become a mindful parent with special guest Hunter Clark-Fields! Hunter Clarke-Fields, MSAE, RYT, is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of "Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids." She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She lives in Delaware with her hubby and two daughters who challenge her every day to hone her craft! Check out her Stop Yelling Roadmap, a 6 SIMPLE step guide to stop being "scary mommy" and actually have your kids listen. Want to become a No-Problem Parent™ ? Click the link below to register for our FREE Webinar: Turn Behavior Problems into No-Problem™ Join our free meet-up group here: https://www.meetup.com/noproblemparenting/ Hugs and High Fives Parents, You've Got This! Jaci

So many parents find themselves flying through the day, constantly running through a mental to-do list. It seems there is always room to squeeze in more. To be focused on one moment in time feels next to impossible, but there are ways to get present, even with with all this mental clutter.   Jessica Rolph welcomes Hunter Clarke-Fields to today's episode. She's the Mindful Mama Mentor, author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids, parenting coach, and host of the podcast Mindful Mama.   Key Takeaways: [1:51] How did Hunter become the Mindful Mama? [4:28] Hunter shares two important steps that are backed by research to stop yelling. [11:09] Why does taking breaths actually help? What is the science behind it? [13:30] How can parents bring themselves back to the present moment?   Mentioned in this episode: Brought to you by Lovevery.com Mindful Mama Mentoring

Does mindfulness make you a better parent?   How can we use mindfulness to help us yell less and be more present?    If you're like me, you're a busy mama who may not always have time to find stillness and ground yourself, which is why I'm excited to share this conversation with Hunter Clarke-Fields with you.   Hunter, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.    She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Listen in as we talk about: The power behind mindfulness How to heal generational patterns of yelling within our families Tips to learn mindfulness and heal our own patterns How to become aware of our triggers Ways to build a mindfulness practice that you can actually incorporate into your schedule Sign Up for Natalie's Newsletter Resources mentioned in this episode: Stop Yelling In 10 Seconds Parenting From the Inside Out Dan Siegel and Mary Hartzell Raising Good Humans by Hunter Clarke-Fields Connect with Hunter On Instagram On Facebook https://www.mindfulmamamentor.com/   Connect with Natalie Tysdal On Instagram On YouTube On Facebook Website

Kids can push parents to the limits of their patience. Mindful parenting helps parents learn how to overcome stressful, emotional and impulsive responses to their kids' behavior so that their communications are effective and skillful. Author and Mindful Mamma Mentor Hunter Clarke-Fields's non-judgmental, practical advice helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her every day to hone her craft!Hunter Clarke-Fields. Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor and the creator of the Mindful Parenting course. She is the host of the very popular Mindful Mama Podcast, and Best Selling Author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.

Have you ever reacted strongly to something your kid has done, and then later regretted how you handled it? Does this happen way more often than you'd care to admit? Include me in that camp! My guest today Hunter Clarke-Fields had her own breakthrough moment. Years ago, she noticed her young toddler was becoming fearful from momma's yelling, and she knew something needed to change. Now Hunter is a mindful mama mentor. She is the creator of the Mindful Parenting course, host of the Mindful Mama Podcast, and Best Selling Author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. Hunter's non-judgmental, practical advice helps parents to bring more calm and peace into their daily lives. She has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her every day to hone her craft!

Episode 41: Heather Welch, Edx Education today we will be in conversation Hunter Clarke-Fields, Author, mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of the bestselling book, “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” Hunter shares the new path to changing generational patterns and raising confident kids. She helps parents get their kids to listen without losing their sh*t, bringing more calm and peace into their daily lives. Hunter is a certified mindfulness teacher with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is a mother of two active daughters, who challenge her every day! Today we will be chatting to Hunter about, the challenges of being of parenting today, mindfulness and her book raising good humans. Here are the highlights: {02:34} I wanted to parent more consciously {05:39} I needed some mindfulness practice {07:45} Develop a habit of a practice {16:57} Create a bigger awareness and choose what is helpful {21:57} Practice self-compassion {25:55} Empathy is a parenting superpower   #edxeducation #mindfulness #parentingexpert #parentingauthor

We will learn: How to identify the harmful patterns that may have been passed down through generations.  Why giving advice or offering solutions is not helpful and what to do instead.  How to yell less.  Everyone has childhood wounds and needs that weren't met whether our parents even realized it or not.   If you have kids, you probably feel like you've already inflicted some damage by responding at times in ways that turned out to be less than helpful.   But the fact that you love your child enough to think “can I make small changes to do this parenting thing a little better,” tells me that you're already doing an amazing job.   Yes there are tips about communicating with kids and motivating them and helping them learn, but what I'm learning is that the biggest impact you have is what you model for them.   One day they're going to be responsible for taking care of themselves and showing them how you take care of yourself is probably the most effective way to do that.   When you take care of your needs first, you calm your own storm, so you can then tend to your child.   So today we're going to figure out how to do all that we can to make sure we raise happy, healthy little humans.   Our guest is Hunter Clarke-Fields, mindful mama mentor and widely-followed author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” Links from the episode: Show Notes: https://mindlove.com/208 Sign up for The Morning Mind Love for short daily notes from your highest self.  Get Mind Love Premium for exclusive ad-free episodes and monthly meditations.  Support Mind Love Sponsors   See omnystudio.com/listener for privacy information. See omnystudio.com/listener for privacy information.

You're likely here today because you're ready to ditch the overwhelm and the frustration that can come with parenting toddlers, dealing with tantrums, hearing the whining, and managing all of the junky behaviors.  And, of course, I'm here today to help you live a more peaceful parenting life, to help you create some calm, to help you parent smarter and not harder, and to help you parent easier.  So today on the show I want to talk about proactive versus reactive parenting, and why your goal is to aim for that proactive parenting.  Let's talk about those differences between reactive parenting and proactive parenting. Let's head to the show.  IN THIS EPISODE: Laura Lynn explains the differences between reactive and proactive parenting; She explains how proactive parenting can solve those unwanted toddler behavior problems long-term; and  She shares how you personally can benefit from using proactive parenting methods.  SHOW NOTES Responding to your child's unwanted behaviors in a proactive way can help bring ease, calm, and confidence to your parenting. Sign up for a free call at www.bit.ly/chatwithlauralynn to learn how you can parent proactively.  Let's connect!  On Facebook: www.fb.me/lauralynnlapointe  On Instagram: http://www.instagram.com/lauralynnlapointe

Joining the show today at 11am is Hunter Clarke-Fields! Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Mindful Mama Mentor Website - https://www.mindfulmamamentor.com/ [http://Mindful%20Mama%20Podcast]Mindful Mama Podcast - https://www.mindfulmamamentor.com/blog/Resources/podcast/ Facebook - https://www.facebook.com/huntercyoga Instagram - @mindfulmamamentor --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/support

Hunter Clarke-Fields, a mindful parenting mentor with over 20 years of experience in meditation practices, joins us to discuss mindfulness as a parent and how to help guide your child to start saving money. Hunter provides daily mindful strategies you can use with your kids and shares how to journal with intention.  She explains ways to create boundaries around money that allow freedom within those boundaries, ideas you can use to encourage your child to save money, and how to avoid shaming them.  Start mindfully parenting your children today to promote their financial success tomorrow.   ASK A QUESTION Send your questions about taxes, investing, extra money, retirement, college and financial parenting to podcast@physicianfamily.com or call the Physician Family Answer Line at (503) 308-8733.   IN THIS EPISODE [2:14] What is mindfulness? [6:33] Strategies to be mindful with your children. [13:27] When to journal and how it helps to cultivate mindfulness. [19:32] How to use mindfulness to explain an idea or concept to your child that they may not understand yet. [27:39] Ideas parents can use to help encourage their children to save money. [30:40] Lessons your child can learn when they spend their own money. [35:52] How to avoid shame as a parent. [44:40] The one mistake Hunter made with money that she hopes her children do not repeat.   LINKS MENTIONED Website - https://www.mindfulmamamentor.com Podcast - https://www.mindfulmamamentor.com/blog/Resources/podcast/ Instagram - https://www.instagram.com/mindfulmamamentor/ Facebook - https://www.facebook.com/huntercyoga   GUEST BIO Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide.    NOTICE Physician Family Financial Advisors Inc., a registered investment advisor, has reasonable belief that the information and content as a whole does not include any false or materially misleading statements or omissions of facts regarding services, investments, or client experience. Information presented is for educational purposes only and does not intend to make an offer or solicitation for the sale or purchase of any specific securities, investments, or investment strategies.  Investments involve risk and unless otherwise stated, are not guaranteed. Information expressed does not take into account the specific situation or objectives of individuals and is not intended as recommendations appropriate for all individuals. Listeners are encouraged to seek advice from a qualified tax, legal, or investment adviser to determine whether any information presented may be suitable for their specific situation.  Past performance is not indicative of future performance.

Author, clinician and parenting coach Carla Naumburg, PhD and I have a fun, real and relevant chat about parenting, the challenges of doing so in our society's current strained state of affairs and how mindfulness practice won't solve everything, but when the “stuff” is hitting the fan with your kids, parents can learn how mindfulness helps them literally do anything else other than completely losing it! Carla Naumburg, PhD, is a writer, mother, and clinical social worker. She is the author of three parenting books: the bestselling How to Stop Losing Your Sh*t With Your Kids (Workman, 2019), Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family (New Harbinger, 2015), and Parenting in the Present Moment: How to Stay Focused on What Really Matters (Parallax, 2014). Carla's writing has appeared in The New York Times, The Washington Post, The Huffington Post, CNN, and Mindful Magazine, among other places. Carla lives outside of Boston with her husband, daughters, and two totally insane cats. Learn more at www.carlanaumburg.com. You can find Carla here: Facebook , LinkedIn , Twitter, Amazon

A Foundation for Less-Reactive Parenting Hunter Clarke-Fields shares insights and advice on parenting that is related also to her book Raising Good Humans.   Take away: Mindfulness is bringing an attitude of kindness and curiosity.   Action step: Set a timer for 5 minutes, sit with your kids and just spend some time with no agenda, nothing to do, just bring an attitude of curiosity to that moment.    Money Learnings: Didn't learn a lot from school but learned things about money at an early age doing jobs.   Bio: Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans (New Harbinger Publications). She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide.   Highlights from this episode: Link to episode page   Hunter's ways in teaching her kids about money Hunter talks about what was it like during her early days of parenting What inspired Hunter to write her book Raising Good Humans Hunter's favorite story in the book It's better to act as a helper rather than a problem solver What have Hunter learned since the book comes out The biggest mistake parents are making and struggling to stop it Social Media links: MindfulMamaMentor.com Instrgam @mindfulmamametor.com https://www.facebook.com/huntercyoga/ Richer Soul Life Beyond Money. You got rich, now what? Let's talk about your journey to more a purposeful, intentional, amazing life. Where are you going to go and how are you going to get there? Let's figure that out together. At the core is the financial well being to be able to do what you want, when you want, how you want. It's about personal freedom!   Thanks for listening!   Show Sponsor: http://profitcomesfirst.com/   Schedule your free no obligation call: https://bookme.name/rockyl/lite/intro-appointment-15-minutes   If you like the show please leave a review on iTunes: http://bit.do/richersoul https://www.facebook.com/richersoul http://richersoul.com/ rocky@richersoul.com   Some music provided by Junan from Junan Podcast   Any financial advice is for educational purposes only and you should consult with an expert for your specific needs.  

On the latest episode of aParently Speaking, host Miriam Conner is joined by Hunter Clarke-Fields, author of "Raising Good Humans." Listen as Clarke-Fields helps parents understand the reasons for our reactions and how to control them by changing habits and patterns. The post Podcast Episode #66: Reactive Parenting appeared first on Northeast Ohio Parent.

There are so many benefits to mindfulness but how do we bring that peace and calm into parenting? During this episode Hunter shares her parenting journey, how it led her to mindfulness and the simple steps we can take to bring mindfulness into our parenting. …………..Guest Resources: Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide.Website: https://www.mindfulmamamentor.comPodcast: https://www.mindfulmamamentor.com/blog/Resources/podcast/Instagram https://www.instagram.com/mindfulmamamentor/Facebook page https://www.facebook.com/huntercyogaMindful Parenting Course: https://tnbeerman--mindfulmama.thrivecart.com/mindful-parenting-course/603ee15af1ab7/ (This is an affiliate link. That means that if you decide to purchase the course I get some love for sending you over. Please know that I only recommend people and things I love and believe in. I am personally in the Mindful Parenting Course and absolutely love it!)…………..Vision Driven Mom ResourcesShare: #visiondrivenmompodcastWebsite: http://www.visiondrivenmom.com Facebook: https://www.facebook.com/groups/visiondrivenmomsInstagram: https://www.instagram.com/visiondrivenmom/Pinterest: https://www.pinterest.com/visiondrivenmom/Email: visiondrivenmompodcast@gmail.comRaise Your Vibe Toolkit: A Mom's Guide to Taking Yoga Off The Mat And Into Life http://www.highvibetoolkit.com

Mindfulness mentor Hunter Clarke-Fields talks about the benefits of mindfulness for parents. Learn mindfulness practices to re-train our brains to handle difficult emotions and the importance of self-compassion for parents. She’ll share why parents resort to yelling and how to create willing cooperation from your child using skillful communication. Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has more than twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Find out more about Hunter and her work at https;//mindfulmamamentor.com. 

Mindfulness mentor Hunter Clarke-Fields talks about the benefits of mindfulness for parents. Learn mindfulness practices to re-train our brains to handle difficult emotions and the importance of self-compassion for parents. She'll share why parents resort to yelling and how to create willing cooperation from your child using skillful communication. Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast, and author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has more than twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. Find out more about Hunter and her work at https;//mindfulmamamentor.com.

How do we break the cycle of generational parenting practices that can lead us to reacting to our kids' behavioral issues, based on past conditioning? How can we lead from a place of mindfulness and greater understanding? In today's episode Hunter Clarke-Fields @mindfulmamamentor addresses these very questions.Hunter Clarke-Fields, MSAE, RYT, is a mindful mama mentor. Hunter is the creator of the Mindful Parenting course, host of the Mindful Mama podcast and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives. Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft!Make sure to have a listen....

 — “My greatest wins as a mom stem from moments of failure.” A kinder, more compassionate world starts with kind and compassionate kids. In Raising Good Humans, you'll find powerful and practical strategies to break free from “reactive parenting” habits and raise kind, cooperative, and confident kids. Whether you're running late for school, trying to get your child to eat their vegetables, or dealing with an epic meltdown in the checkout line at a grocery store—being a parent is hard work! And, as parents, many of us react in times of stress without thinking—often by yelling. But what if, instead of always reacting on autopilot, you could respond thoughtfully in those moments, keep your cool, and get from A to B on time and in one piece? With this book, you'll find powerful mindfulness skills for calming your own stress response when difficult emotions arise. You'll also discover strategies for cultivating respectful communication, effective conflict resolution, and reflective listening. In the process, you'll learn to examine your own unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can break the cycle and respond to your children in more skillful ways. When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. With this essential guide, you'll see how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. An essential, must-read for all parents—now more than ever. Valeria Teles interviews Hunter Clarke-Fields — the author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans (New Harbinger Publications). She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. To learn more about Hunter Clarke-Fields and her work please visit: https://www.mindfulmamamentor.com/     — This podcast is a quest for well-being, a quest for a meaningful life through the exploration of fundamental truths, enlightening ideas, insights on physical, mental, and spiritual health. The inspiration is Love. The aspiration is to awaken new ways of thinking that can lead us to a new way of being, being well.  

When children experience a parent reacting with kindness and patience, they learn to act with kindness as well—thereby altering generational patterns for a kinder, more compassionate future. In her new book Raising Good Humans, Hunter Clarke-Fields shows you how changing your own “autopilot reactions” can create a lasting positive impact, not just for your kids, but for generations to come. Find out more at MindfulMamaMentor.com. The Shaun Tabatt Show is part of the Destiny Image Podcast Network.

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews Brian Alexander, author of “The Hospital: Life, Death, and Dollars in a Small American Town.” He strips away the wonkiness of policy to reveal Americans' struggle for health against a powerful system that's stacked against them, but yet so fragile it blows apart when the pandemic hits. He's a contributing writer to The Atlantic and has written for the NY Times, LA Times, Esquire and more.

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews Brian Alexander, author of “The Hospital: Life, Death, and Dollars in a Small American Town.” He strips away the wonkiness of policy to reveal Americans' struggle for health against a powerful system that's stacked against them, but yet so fragile it blows apart when the pandemic hits. He's a contributing writer to The Atlantic and has written for the NY Times, LA Times, Esquire and more.

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews Brian Alexander, author of “The Hospital: Life, Death, and Dollars in a Small American Town.” He strips away the wonkiness of policy to reveal Americans' struggle for health against a powerful system that's stacked against them, but yet so fragile it blows apart when the pandemic hits. He's a contributing writer to The Atlantic and has written for the NY Times, LA Times, Esquire and more.

Kathryn interviews Mindfulness Mentor Hunter Clarke-Fields MSAE, author of “Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.” She advocates for parents' self-care as well as positive approaches to parenting challenges. Host of the Mindful Mama podcast and creator of the Mindful Parenting online course, her writing has appeared in CNBC, NBC, HuffPost, Tiny Buddha, MOPS, Elephant Journal, Mothering and more. Kathryn also interviews Brian Alexander, author of “The Hospital: Life, Death, and Dollars in a Small American Town.” He strips away the wonkiness of policy to reveal Americans' struggle for health against a powerful system that's stacked against them, but yet so fragile it blows apart when the pandemic hits. He's a contributing writer to The Atlantic and has written for the NY Times, LA Times, Esquire and more.

Learn how to parent with the end in mind!

"We cannot give what we do not have. When I am thriving, when I have calm and peace within – then I can give it to my children." - Hunter Clarke-FieldsThis episode is a breath of fresh air! I'm talking with Hunter Clarke-Fields who is a mindfulness mentor/coach, host of the Mindful Mama podcast, and author of  Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.Hunter is she is so relatable and real in this interview that you can't help but feel calmer and more compassionate towards yourself. Hunter vulnerable shares...Her own challenges as a mom who struggled with anger, yelling, and feeling like she was failing.  How she chose to see her daughter as a gift and take the courageous steps to heal the unhealthy patterns she grew up with.How your ability to remain grounded affects your parenting,Communication skills to help your child to process their big emotions, self-regulate, and cultivate a deeper connection with them.  What you can do to be less reactive and become a more calm and connected parent and provide your child with what they truly need.Sit back, listen, and glean from all Hunter's wisdom! FEATURED IN THIS EPISODE:Hunter's Book: Raising Good Humans by Hunter Clarke-FieldsMindful Mama PodcastWebsite: Mindful Mama MentorInstagram: https://www.instagram.com/mindfulmamamentor/Facebook: https://www.facebook.com/huntercyoga/*****Mamas, if you enjoy the podcast, would you please consider sharing the love and leaving a short review on Apple Podcasts/iTunes? It really makes a difference and takes less than 60 seconds! Sign up for our Moms of Tweens and Teens newsletter HERE Find more encouragement, wisdom, and resources: Facebook: https://www.facebook.com/momsoftweensandteens/ Join our Community: https://www.facebook.com/groups/Momsoftweensandteens Find awesome resources on MOTTs University: https://www.mottsuniversity.com/ Instagram: https://www.instagram.com/momsoftweensandteens/ Sheryl also has an Inner Circle weekly Parenting Program with a community of like-minded moms, personal coaching, and tons of resources to equip and support you to love well, navigate the challenges and meet your tween and teen's unique needs during these pivotal years.  Get on the waitlist to get all the details and to be the first to know when it opens!  https://momsoftweensandteens.lpages.co/waiting-list-for-membership/

Would you like more calm and less reactivity in your home? Listen in as Hunter shares all her mindfulness tools for peaceful parenting.  So thrilled to be sharing this wonderful conversation I had the pleasure of having with Hunter Clarke-Fields around the publication of her book  Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. What we talked about: Her journey into mindfulness and how it has transformed her parenting as well as the work she does as a Mindful Mama Mentor.  Parenting as a life long relationship Her decision to stop perpetuating unhealthy parenting patterns How mindfulness helps her deal with her own reactiveness.  We talked specifically about mindfulness, the research and the powerful impact it can have on our brains.  The evolution of our brains, the amygdala, and the prefrontal cortex.  How her own upbringing helped her transform her own parenting, giving her the opportunity to heal and transform generations. As parents, we have the opportunity to wake up and heal.  The process of Beginning Anew, to help us deal with unwanted behavior from relatives. Things to Remember: “Be the example rather than trying to shape others.” - Hunter Clarke-Fields “Understanding the biology of our brains helps us take a step back.” - Hunter Clarke-Fields “Kids are not rebelling against their parents they are rebelling against the destructive parenting techniques.” - Hunter Clarke-Fields Click here for Show Notes and more from Jeanne-Marie, Your Parenting Mentor.

In today's episode, Dr. Gertrude is joined by Hunter Clarke-Fields, MSAE, RYT. She is a mindful mama mentor, creator of the Mindful Parenting course, host of the Mindful Mama podcast, and widely-followed author of Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids. She helps parents bring more calm and peace into their daily lives with over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. This conversation will leave you feeling seen as a parent, encouraged, and serves as the missing link you have been seeking for your parenting journey. Today on mot(HER):Learn how mindfulness works to lower reactivity and can become your parental superpower Learn how taking care of your own difficult feelings is a game-changerDiscover the power of conscious communication and mindfulness Understanding the importance of valuing yourself and modeling self-care for your childrenConnect with Dr. Gertrude: Website: drgertrudelyons.com IG: @drgertrudelyons  Connect with Hunter: Website: www.mindfulmamamentor.comPodcast: Mindful Mama PodcastFB: @huntercyoga IG: @mindfulmamamentorThis show is produced by Soulfire Productions

We've all been there…A long day that wore our patience down, the house was a mess again, and then suddenly something our family member does triggers us and sends us spinning. Before we know it, anger has gotten the best of us, we've yelled, lashed out, and probably said something we didn't mean.It's not our finest moment as a parent and although we cannot go back in time, we can apologize and work on being more mindful so we react better in the future.My guest this week is well versed in helping parents become more mindful so they can be present for their families.Hunter Clarke-Fields, is the host of the Mindful Mama podcast, creator of the Mindful Parenting course, and author of the bestselling book Raising Good Humans: A Mindful Guide to Breaking the Cycle of Reactive Parenting and Raising Kind, Confident Kids.Through these resources, she helps parents bring more calm and peace into their daily lives.Hunter has over twenty years of experience in meditation practices and has taught mindfulness to thousands worldwide. She is the mother of two active daughters, who challenge her everyday to hone her craft!I learned a lot while recording this episode and again during the editing process. It felt healing to hear her advice again after I had processed it the first time so I could process it again and go deeper.This episode of the Wannabe Minimalist Show will also help you discover:What mindful parenting meansHow to avoid the trap of trying to be supermomTips for raising kind, confident kidsMoments when Hunter felt triggered and how she handled itSimple steps to follow when we feel like we're about to lose our temper*********************Links mentioned in this episode (some may be affiliate links):Get more show notes and ALL THE LINKS at wannabeclutterfree.com/121Hunter's WebsiteHunter's BookRead for free on AudibleRead for free on LibbyFollow Hunter on InstagramTidy Home Academy - This life-changing course will help you declutter, organize, & create systems so your home can run on autopilot.The Home Systems Power Pack - A digital library is jam-packed with actionable workbooks, guides, pdfs, worksheets and more so you can start to make real progress in your home!Wannabe Minimalist Family - come join my private group filled with amazing people just like you who are on their journey toward minimalism and simplifying.*********************Music: Fresh Lift by Shane Ivers - https://www.silvermansound.com*********************Subscribe & ReviewAre you subscribed to Wannabe Minimalist? If you're not, I want to encourage you to do that today. I don't want you to miss an episode. I'm adding a bunch of bonus episodes to the mix and if you're not subscribed there's a good chance you'll miss out on those.And if you enjoyed today's episode, it would make my day if you left me a review on Apple Podcasts too. Those reviews help other people find my podcast and they're also fun for me to go in and read. Let me know what your favorite part of the podcast is. Thank you!Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Hunter Clarke-Fields is a mindfulness mentor, host of the Mindful Mama podcast, creator of the Mindful Parenting online course, and author of the new book, Raising Good Humans (New Harbinger Publications). She helps parents bring more calm into their daily lives and cooperation in their families. Hunter has over 20 years of experience in meditation and yoga practices and has taught mindfulness to thousands worldwide. Learn more at MindfulMamaMentor.com. If you love this show, please leave us a review. Go to:- https://ratethispodcast.com/rate and follow the simple instructions. Support this podcast at — https://redcircle.com/the-dave-pamah-show/donations

IN THIS EPISODE I INTERVIEW THE MINDFUL MAMA MENTOR, HUNTER CLARKE FIELDS, AUTHOR OF RAISING GOOD HUMANS. WE DISCUSS HOW TO STOP REACTIVE PARENTING AND HER BOOK. "RAISING GOOD HUMANS." HUNTER ALSO IS THE HOST OF THE MINDFUL MAMA PODCAST. SHE HAS LOTS OF GREAT TIPS FOR ALL MOMS ON HOW TO BE MINDFUL OF OUR PARENTING AND HOW TO STOP REACTIVE PARENTING. http://www.mindfulmamamentor.com/ ( https://www.youtube.com/redirect?event=video_description&q=http%3A%2F%2Fwww.mindfulmamamentor.com%2F&redir_token=QUFFLUhqa01mQlVxbGE3R3I3dTJWN3FZak1QMjdack0xUXxBQ3Jtc0tubjVma3lmWUZab1lVSWxJdXJzT1FqNXExelk1eHVydjUyaHhFdGt2aGM3Q1BxR1ZDUU10UlVwbmF6b0MzZGg0WVJkUGZQOXZ1UDVLckUwNkpCWmJtY3NOMWhuRnVUd05CWFBDbVh5alZSRy1Fb0VnTQ ) ​ https://www.amazon.com/Raising-Good-H... 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