Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.

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A Podcast about Obstacle Racing, Obstacle Races, Training, and Mud Runs.

Daniel and Laurie Hale


    • Apr 24, 2016 LATEST EPISODE
    • infrequent NEW EPISODES
    • 57m AVG DURATION
    • 47 EPISODES


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    Latest episodes from Getting Dirty with Daniel and Laurie - A Podcast about Obstacle Racing, Training, and Mud Runs.

    Episode 45 – Kick That Bell

    Play Episode Listen Later Apr 24, 2016 63:00


    In this episode Laurie and Daniel catch up on the latest news coming out of the world of OCR including Spartan Races and ROC Races. We also interview Charity Fick from GoMommyGo.run and talk Mud Mulisha. NEWS R.O.C. Race is back. Wipeout Race name gone New race bling Spartan Race – No more bell kick. […]

    Episode 44 – Back from the Dead

    Play Episode Listen Later Aug 17, 2015 68:11


    This episode Laurie interviews Dirk Hagen from The Zombie Blood Run and we talk about the fall of Lozilu Women’s Mud Run. Mud Gear Compression Socks get reviewed, and we also explain our long hiatus and why we had to take a break from Obstacle Racing and Podcasting. Where have we been? Laurie candidly discusses […]

    Episode 43 – Wings for Life

    Play Episode Listen Later Apr 30, 2015 26:45


    In this episode Laurie interviews Aaron Baker, the Ambassador for Wings for Life World Run. Plus Daniel has a few news items. News Obstacle Racing Company for sale! Human Movement & Powdr’s First Race – The Dirty Bird Mud Run Feature Interview Aaron Baker ambassador for Wings for Life World Run. The only race that […]

    Episode 42 – Breaking Skulls with Heather Hudson

    Play Episode Listen Later Mar 29, 2015 58:22


    In this episode we interview Heather Hudson who was the season 1 champion of Steve Austin’s Broken Skull Challenge on the CMT Network. We also break down the latest news news from the world of OCR. News OCR World Championships Announce New Qualifying events Tough Mudder to Bring Back Finisher Tees Powdr Acquires Human Movement […]

    Episode 41 – Atlas Race Reboot

    Play Episode Listen Later Feb 22, 2015 50:00


    In this episode we interview Lance Landers from Atlas Race and talk what what’s new in 2015. We also talk about all of the recent Tough Mudder news. News Tough Mudder Launches Kids Course Tough Mudder Sues Kids Race New Tough Mudder Obstacles for 2015 Press Release Video – httpv://www.youtube.com/watch?v=Jim-ksScOoc   No more Tough Mudder […]

    Mini Episode – The Battlegrounds

    Play Episode Listen Later Feb 12, 2015


    In this mini episode, Laurie interviews Carl Bolm from The Battlegrounds in St. Louis. http://thebattlegrounds.com/ Use coupon code ‘podcast’ for $10 off! httpv://youtu.be/PTHKkXiO0j0

    Episode 40 – The Latest Dirt

    Play Episode Listen Later Nov 11, 2014 55:46


    Laurie and Daniel return to talk about all of the latest dirt in the world of Obstacle Racing. OCR World Champions, Warrior Dash World Championships, and more. News A few weeks ago the OCR World Championships Happened Warrior Dash World Championships Atlas Race is Back! Local Race Love Kristen Villeneuve writes in and let’s know […]

    Episode 39 – No Beer for You!

    Play Episode Listen Later Sep 10, 2014 67:25


    Laurie and Daniel recap the Run Disney Disneyland Half Marathon. We are joined by Chris Cow to recap The Terrain Mud Run. Yishai Horowitz joins us to talk about Mud Mash. We also have our training tip as well as our video of the week. News SuperHero Scramble goes Public New OCR shoes in the […]

    Episode 38 – Zombies and Modelo

    Play Episode Listen Later Jul 30, 2014 64:44


    In this episode Laurie has an interview with Dirk from Zombie Blood Run. We also talk about getting sized for running shoes and how to transition into longer distance races. News 5k Foam Fest is no more http://5kfoamfest.com/ The Dirt on Dirty Girl – w. Virginia race abruptly cancelled 2 days before race Image – […]

    Episode 37 – Because Stone Cold Said So

    Play Episode Listen Later Jul 21, 2014 77:00


    In this episode Laurie Interviews Don Mann from Battle Frog. We also open a can of whoopass and talk about Stone Cold Steve Austin’s Broken Skull Challenge. News Hard Charge is no more Death Race no more or is it? Joe says no more… http://obstacleracingmedia.com/ocr-news/death-race-no-more/ Andy Weinberg says not so fast http://obstacleracingmedia.com/ocr-news/death-race-update-andy-speaks/ Stone Cold Steve […]

    Episode 36 – Runnin’ with the Kardashians

    Play Episode Listen Later Jun 12, 2014 66:08


    Daniel and Laurie recap Warrior Dash and Mud Factor. Laurie interviews the fine folks at MuckFest MS. And well.. Daniel failed America. This is an explosive episode you will not want to miss! News Have you ever been to a race and gotten sick afterwards?  Hopefully you have never experienced the dreaded Explosive Diarrhea! – […]

    Episode 35 – Dirt in your Skirt

    Play Episode Listen Later May 21, 2014 45:56


    In this episode Laurie interviews Margaret Schlachter founder of Dirt in your Skirt and author of Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change Your Life. Margaret Schlachter – Dirt in your Skirt – http://dirtinyourskirt.com Obstacle Race Training: How to Beat Any Course, Compete Like a Champion and Change […]

    Episode 34 – The Breaking Point

    Play Episode Listen Later May 11, 2014 68:40


    In this episode Laurie reviews The Checkpoint Challenge and Merrell Down and Dirty.  We also have an interview with Jenna Long from the ROC Race.  Plus the latest happenings in OCR and a Beginners Tip. News Hybrid Runner online magazine – Mudrunfun.com Spartan Race Cruise Race Recaps Checkpoint Challenge Adventure Race Merrell Down and Dirty Interviews Jenna […]

    Episode 33 – Critical Hit

    Play Episode Listen Later Apr 6, 2014 74:25


    Laurie and Daniel recap the Zombie Run and we have interviews with Checkpoint Challenge and Merrell Down & Dirty. We also have tips on fueling during a race. News Tough Mudder Legions – New headbands No more Spartan Gladiators 2014 Spartan World Championship in Killington, VT again (9/20/14) Race Recaps The Zombie Run Extreme The […]

    Episode 32 – Mud Funk

    Play Episode Listen Later Mar 30, 2014 77:25


    In this episode we recap Hit and Run as well as Atlas race. We also talk about some of the new books on the horizon about Obstacle Racing. And we have a interview with Matt B Davis about his new book. News Books, Books and more books Spartan UP!  By Joe DeSena Obstacle Race Training […]

    Episode 31- Zombie and Nightmares

    Play Episode Listen Later Mar 11, 2014 79:11


    In this episode Laurie and Daniel escape the nightmares with this scary recap. We also interview Chloe Swenson from Human Movement to discuss The Zombie Run. News Spartan Goes to Hawaii – Trifecta in one weekend Kualoa Ranch on Oahu Island http://run.spartanrace.com/2014-Spartan-Race-Hawaii-Trifecta-Weekend Hot & Dirty Mud Run in Acton is bringing KROQ’s The Poorman to […]

    Episode 30 – Agents of W.I.SP.R.

    Play Episode Listen Later Feb 6, 2014 55:07


    In this episode Lance Landers from Atlas Race joins us for an interview. We also recap the Spartan Sprint and Super from a few weeks ago in Temecula Ca. and Daniel forms the exclusive running club W.I.SP.R. News Spartan Rookie Pass at Spartan Race in Australia Race Recap Spartan Sprint/Super in Temecula CA. Interview Lance […]

    Episode 29 – Chronicles of a Bad Ass

    Play Episode Listen Later Jan 22, 2014 100:00


    In this episode we have an interview with Frank Prather, founder of Bad Ass America. A race that was over before it began. We also recap The Hunger Runs, plus our tip for beginners. News Mud and Obstacle Racing Magazine 1st issue – https://www.facebook.com/mudandobstaclemag New Spartan Medals Race Recap Hunger Runs – http://www.thehungerruns.com/ Interview Frank […]

    Episode 28 – Spartans and Hunters

    Play Episode Listen Later Dec 24, 2013 90:22


    In this episode we talk about the Spartan World Championship program on NBC. We also have interviews with Jonathan Nolan from the Corn Fed Spartans and the folks from The Hunger Runs! – Spartan World Championships on NBC Sports network – Interview with Jonathan Nolan, Chief Corn Fed Spartan and their quest for The Crucible. […]

    Episode 27 – Keep Calm and Hobie On

    Play Episode Listen Later Nov 1, 2013 56:16


    In this episode Daniel and Laurie review Gladiator Rock and Run, Rugged Maniac, and FusterCluck. Laurie also interviews Callie Stephens from Dirty Girl. News Items Rise of the SufferFests.  Check out their kickstarter. Daniel and Laurie review the following races: Laurie also interviews Callie Stephens from Dirty Girl.  Use code DIRTYLA for $20 off registration to […]

    Mini Episode October 2013

    Play Episode Listen Later Oct 22, 2013


    In this mini episode Laurie interviews Socorro Solorio from the VNA Monster Mash. The VNA Monster Mash is a small event with a big heart. Very local, very fun. And all of the proceeds go to a great cause. To regester for the VNA Monster Mash visit http://vnacalifornia.org/events/monster-mash/. We will be there so make sure […]

    Episode 26 – Summer Muddin’

    Play Episode Listen Later Sep 23, 2013 81:38


    Summer Muddin’ had me a blast / Summer Muddin happened so fast! Join us as we recap the races that got us dirty this summer.  We also have Race Giveaways and Promo codes! Here is a list of races we did over the summer: Rockin The Desert www.rockinthedesertmudrun.com Mavericks Mud Run www.mavericksmudrun.com Neon Splash Dash […]

    Episode 25 – Beauty of Virtual Runs and the Beast

    Play Episode Listen Later Aug 25, 2013 49:56


    This episode Laurie and Daniel talk about the Spartan Beast, Zombie Blood Run, and Virtual Runs. Special guests include Jonathan Noloan, Chris Okapal, and Todd Heckman. Spartan Beast Recap The Monterey Spartan Beast took place at Toro Park on Saturday, August 17th.  Spartan claimed the course would have the most brutal terrain, only second to […]

    Episode 24 – Mud and Blood

    Play Episode Listen Later Aug 7, 2013 55:33


    This episode we recap the Mavericks Mud run and talk to Dirk Hagen from Zombie Blood Run. We also discuss what happened to Hero Rush. Training tips – http://m.active.com/running/Articles/6-Tips-to-Start-Trail-Running – Hero Rush out of Business – Mavericks Mud Run Recap – Interview with Dirk Hagen from Zombie Blood Run 8/17 at Santa Anita Race Track […]

    Episode 23 – OCR 101

    Play Episode Listen Later Jul 25, 2013 60:00


    In this episode we interview Darrel Courtney from High Desert Events and talk about what it takes to make a good race. We also recap Hot an Dirty Mud Run. – Darrel Courtney from High Desert Events. HDEvents.org – Hot An Dirty Mud Run Recap Video of the Week httpv://youtu.be/adEtKdD3_G4

    Episode 22 – The Need for Speed

    Play Episode Listen Later Jul 16, 2013 26:29


    In this episode Lauire talks to Ted Guilmette from Hot and Dirty Mud Run. We also have our video of the week. Now it’s time to get dirty!     Interview – from Hot and Dirty Mud Run Website – https://hotandirtymudrun.com/ Hot an Dirty Mud Run discount code: gethalfoff for 50% off registration.  Event takes […]

    Episode 21 – Cooling Off At Tough Mudderrrrrr!

    Play Episode Listen Later Jul 3, 2013 45:42


    At last here it is! Our long awaited Tough Mudder episode. Ok so nobody was waiting, but we got a short interview with Sean Corvelle, and we sing the national anthem. We also have our video of the week. Now it’s time to get dirty! This episode is a new / old one. Meaning it’s […]

    Episode 20 – A FusterClucking Good Time

    Play Episode Listen Later Jun 13, 2013 64:00


    In this episode we talk about some new Active Entertainment events.  We interview the creator of the wild redneck race, FusterCluck.  And we have some big news to share with all our listeners!   Ever wanted to run through a pulse pounding rave-like night run?  Then be sure to check out the Electric Run.   […]

    Episode 19 – ROC Race and Running with Solo

    Play Episode Listen Later May 21, 2013


    This episode we will recap the ROC Race that we ran last week. We also have an interview with Solo who is an elite runner and blogger. We have our video of the week as well as some details about a new contest we are having. Have you ever wanted to play with big balls? […]

    Episode 18 – Parkour Smooth Moves and Becoming Obstacle Fit

    Play Episode Listen Later Apr 24, 2013 48:42


    This episode we talk about Parkour with Ryan Ford and how it is finding its way into obstacle races. We also chat with Pete Williams, author of Obstacle Fit. We have a great interview with Ryan Ford who, with his partner, opened APEX Movement, the world’s largest parkour gym. Apex Movement: http://www.apexmovement.com/ Twitter: @RyanDemonFord   […]

    Episode 17 – Spring Races & Corn Fed Spartans

    Play Episode Listen Later Apr 11, 2013 62:42


    In this episode we recap LoziLu, Hollywood Half Marathon, and Spring Break at the Lake. We also talk to Jonathan Nolan from the Corn Fed Spartans. LoziLu – www.lozilu.com Hollywood Half Marathon – www.hollywoodhalfmarathon.com Spring Break at the Lake (Irvine Lake Mud Run) – www.irvinelakemudrun.com Jonathan Nolan – Corn Fed Spartans www.cornfedspartans.com www.facebook.com/CornFedSpartan www.twitter.com/CornFedSpartans Sign […]

    Episode 16 – Lookie-Loo at Lozilu

    Play Episode Listen Later Mar 20, 2013 25:16


    In this episode Laurie interviews Britni Welsh from Lozilu – an obstacle race just for Women. This isn’t your grandmother’s race, but you just may see some spunky grandmas out conquering such obstacles as “Hot Mess”, “Tan Lines” or “Bad Hair Day”. But don’t let the names fool you. These obstacles will be challenging for […]

    Episode 15 – Urban Warrior Dash Recap

    Play Episode Listen Later Mar 10, 2013 60:00


    Daniel, Laurie, and Chris recap their adventure doing the Urban Warrior Dash in San Diego. We also have some Noteworthy News, our Video of the Week, and we some Shoutouts. Noteworthy News Hobie Call has announced his separation from Spartan. He is going to work with Extreme Racing. This is a new race that promises […]

    Episode 14 – Dashing Through the City

    Play Episode Listen Later Feb 24, 2013 35:45


    In this episode Laurie interviews Adam Kimble from Urban Warrior Dash to get psyched about racing in the mean streets of San Diego. We also have our video of the week! Enjoy and please review in iTunes. CONTEST We are excited to offer a free registration to the March 2nd Urban Warrior Dash in San […]

    Episode 13 – Hard Core with Hard Charge

    Play Episode Listen Later Feb 19, 2013 30:01


    In this episode Laurie talks to Lindsay Babb from Hard Charge and talks about this unique race. We also have an awesome contest where you can win a free registration for any Hard Charge Event in 2013! We also have our Video of the Week. Feature Interview with Lindsay Babb from Hard Charge. We also […]

    Episode 12 – The Super Duper Spartan Super

    Play Episode Listen Later Feb 6, 2013 61:36


    Daniel and Laurie are joined by Chris Carpenter and chat about the Sol Cal Spartan Super. We also read some emails and give shout-outs to our listeners. Enjoy and please review in iTunes! Video of the Week httpv://youtu.be/zI-se-X3DrI twitter –

    Episode 11 – Spartan Gets New Shoes

    Play Episode Listen Later Jan 21, 2013 43:57


    Daniel and Laurie talk about the new partnership between Spartan and Reebok.  We also review and discuss The Hunger Runs obstacle race in Santa Clarita CA.  Enjoy and Review in iTunes! If you still want more Spartan be sure to read Laurie’s blog where she goes in depth about the deep love spartan fans have for […]

    Episode 10 – Looking Back at 2012

    Play Episode Listen Later Jan 14, 2013 80:55


    In this episode we look back at our racing adventures in 2012 with special guests, Lexie Jones and Chris Carpenter.   2012 brought us many firsts.  We were lucky enough to experience some great obstacle races that ranged from small community races to some of the largest races in the country.  Throughout the year we […]

    Special Bonus – Hunger Runs Interview

    Play Episode Listen Later Jan 2, 2013 19:15


    In this special episode Laurie interviews Christine from the The Hunger Runs which is taking place Saturday, January 12, 2013 at Rowher Flats in the Angeles National Forest near Santa Clarita, CA. The Hunger Runs is an adventure 5K obstacles and challenge race where you will work with your teammates to compete for the highest […]

    Episode 9 – Warrior Dashing

    Play Episode Listen Later Dec 23, 2012


    This episode is all about Warrior Dash.  We have not one, but two interviews with Warrior Dash Race Directors.  We discuss all aspects of Warrior Dash including the brand new Iron Warrior Dash. We also have our Video of the Week. We have two interviews with Warrior Dash this episode.  Interview number one is with the […]

    Episode 8 – You’ll Know At The Finish Line

    Play Episode Listen Later Dec 17, 2012 57:54


    Having just completed the Spartan Sprint, Daniel and Lauire show off their battle scars. We discuss the race, Laurie’s volunteer time, Daniel’s dislocated foot, and much more.  We also have our Video of the Week.   Video of the Week This is the official video from the Spartan Sprint we attended on December 1st 2012 http://spartanrace.tv/?v=malibu2  […]

    Episode 7 – Suck it up Princess

    Play Episode Listen Later Nov 19, 2012


    In this Episode we list out some of our favorite obstacles and we have a special interview with Matt B Davis, host of the Matt B Davis Runs Podcast, a podcast that all is about Obstacle Racing, and we talk to Matt about his passion for this sport.   Our Favorite Obstacles           […]

    Episode 6 – Zombies and Monsters and Mud, Oh My!

    Play Episode Listen Later Nov 4, 2012 72:47


    There were plenty of monster themed obstacles races this past month and we talk about two that we did: Run For Your Lives and The Monster Mash Obstacle Race. We also interview Steve Carlisle who is taking fundraising and obstacle racing to a whole new level. Run For Your Lives – A 5K zombie infested […]

    Episode 5 – Run For Your Lives!

    Play Episode Listen Later Oct 17, 2012


    Daniel and Laurie talk to Olivia Orth at Run For Your Lives! A unique Obstacle Race with a Zombie twist. We also discuss an article that came out in the November issue of Outside Magazine. In this article there is an expose on the big three obstacle race companies and it would seem, that some […]

    Episode 3 – We’re Bringing Sexy Back

    Play Episode Listen Later Sep 12, 2012 47:00


    Daniel and Laurie start a series of training tips to help prepare you for your next race.  We also talk about a little snafoo that happened at Tough Mudder Mid-Atlantic, and we bring you up to speed with our own training progress. Tough Mudder Snafu http://baltimore.cbslocal.com/2012/09/09/2nd-day-of-obstacle-race-course-canceled/  Apology Video http://vimeo.com/49121758    Training Tips Training Tip #1 Start Slow Any […]

    Episode 2 – Rockin’ the Desert

    Play Episode Listen Later Aug 28, 2012 40:00


    Daniel and Laurie talk about the Rockin the Desert Mud Run held in Apple Valley, California on Aug 25th 2012. Work out Update  Daniel – He had so much going on he forgot to exercise. Laurie – Kept her same routine in preparation for the race.  She added extra distance to her run and increase […]

    Episode 1 – Let’s Get Dirty!

    Play Episode Listen Later Aug 17, 2012 35:34


    In this first ever episode of getting dirty we will introduce ourselves and let you know who we are and why we are passionate about obstacle races. So what are obstacle races? You may already know but just in case, we will explain what they are and why thousands of people show up at these […]

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