Podcasts about runnin

Send us a textMy Life on a Napkin - Part IIChapter 3 (Start time 0:24; Run time 44:58)Chapter 4 (Start time 45:23; Run time 1:11:42)Title: My Life on a Napkin: Pillow Mints, Playground Dreams, and Coaching the Runnin' Utes.By: Rick Majerus with Gene WojciechowskiCopyright: 1999 - Rick Majerus and Gene WojciechowskiPublished by: Hyperion, 114 Fifth Avenue, New York, New York, 10011Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

This we continue our trek through the works of Aaron West and the Roaring Twenties with Routine Maintenance! Join us as we decide which album is the best and which one we bawled our asses off to? Donate to the below causes: https://translifeline.org/donate/ https://www.pcrf.net/ https://www.newdisabledsouth.org/donate Listen along and purchase here: https://aaronwestandtheroaringtwenties.bandcamp.com/album/routine-maintenanceTimestamps: Intro - 0:00 Audience Review - 0:58 First Listen - 3:14 We Talk About TWY for a Bit - 5:18--------------------------------01. Lead Paint & Salt Air - 10:33 02. Just Sign the Papers - 14:31 03. Bloodied Up in a Bar Fight - 18:13 04. Bury Me Anywhere Else - 22:20 05. Rosa & Reseda - 25:23 06. Wildflower Honey - 28:57 07. Runnin' Toward the Light - 31:49 08. God & the Billboards - 34:50 09. Winter Coats - 39:04 10. Routine Maintenance - 42:22 --------------------------------Post Album Thoughts - 46:05 Ranking Time - 51:30 Follow or contact us at: the3rdonesucks.bsky.social the3rdonesucks@gmail.com https://letterboxd.com/dellismulligan Hosted by Mark Beall & Dan Ellis. Mixed & Edited by Dan Ellis. Intro/Outro Music by Dan Ellis. The 3rd One Sucks is a Retrograde Orbit Radio production. Find more great shows like this at www.retrogradeorbitradio.com

The Pittsburgh Steelers are preparing for training camp, but so is the rest of the AFC North. With the 2025 offseason almost over, it is time to do a recap on the teams who call the AFC North home. Next up, the Cincinnati Bengals. On this podcast host Jeff Hartman welcomes Brandon Herriott of the Runnin' Thru the Jungle podcast to talk all things Bengals as training camp nears. All on the Monday Morning Conversation of the "Let's Ride" podcast. This podcast is a part of the Steel Curtain Network, a proud member of the Fans First Sports Network. Learn more about your ad choices. Visit megaphone.fm/adchoices

On the 461st episode of Piecing It Together, we are LIVE from Downtown Cinemas in Las Vegas to talk about Superman! I am joined by Mike Davis, Antonio Llapur and David Tovar to discuss James Gunn's new take on the iconic superhero starring David Corenswet. Puzzle pieces include Blue Beetle, Ali, John Wick and The Incredibles.As always, SPOILER ALERT for Superman and the movies we discuss!Written by James GunnDirected by James GunnStarring David Corenswet, Rachel Brosnahan, Nicholas HoultWarner Bros / DCMike Davis is a host & anchor for Silver State Sports & Entertainment Network & MORE Show Fox 5 Las VegasCheck out Mike Davis on FOX 5 at https://www.fox5vegas.com/authors/mike.davis%40gray.tv/And Follow Mike on Instagram @michaelmikedavisAntonio Llapur is a filmmaker and runs Swamp Media Group.Check out Swamp Media Group at https://swampmediagroup.com/And check out his film Space Detective at https://spacedetectivemovie.com/And follow Antonion on Instagram @antoniollapurDavid Tovar is a teaching artist and filmmaker.Check out David Tovar on YouTube at https://www.youtube.com/@onetaketovarAnd Follow David on Instagram @onetaketovarMy latest David Rosen album MISSING PIECES: 2018-2024 is a compilation album that fills in the gaps in unreleased music made during the sessions for 2018's A Different Kind Of Dream, 2020's David Rosen, 2022's MORE CONTENT and 2025's upcoming And Other Unexplained Phenomena. Find it on Bandcamp, Apple Music, Spotify and everywhere else you can find music.You can also find more about all of my music on my website https://www.bydavidrosen.comMy latest music video is “Shaking" which you can watch at https://www.youtube.com/watch?v=wzm8s4nuqlAThe song from the end of the episode is "Runnin'" from the new The Pup Pups album Three Chords and the Pooch.Make sure to “Like” Piecing It Together on Facebook at http://www.facebook.com/PiecingPodAnd “Follow” us on Twitter @PiecingPodAnd Join the Conversation in our Facebook Group, Piecing It...

Send us a textAn introduction to the Rick Majerus biography: My Life on a Napkin - Pillow Mints, Playground Dreams and Coaching the Runnin' Utes. Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Send us a textMy Life on a Napkin - Part IForward (Start time - 0:24; Run time - 11:26)Preface (Start time - 11:52; Run time - 7:24)Chapter 1 (Start time - 19:15; Run time - 23:52)Chapter 2 (Start time - 43:05; Run time - 53:19)Title: My Life on a Napkin: Pillow Mints, Playground Dreams, and Coaching the Runnin' Utes.By: Rick Majerus with Gene WojciechowskiCopyright: 1999 - Rick Majerus and Gene WojciechowskiPublished by: Hyperion, 114 Fifth Avenue, New York, New York, 10011Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Our bodies are temples of the Holy Spirit, called to honor God in purity.Disclaimer: This episode is being released out of sequence and features the message from our June 8th service. It comes after the Above the Law episode and before Legacy of a Father. 

Dombresky drops an exclusive preview of his collab with Chaney & KLP "Runnin", his new Disco Dom Refunk of PinkPantheress & Riva Starr's "Illegal" and new bangers from Crusy & Karretero, Ronnie Spiteri, Hatiras, Peggy Gou, Walker & Royce, Kyle Watson, Low Steppa and many more on a fresh #ProcessRadio! 01. PinkPantheress x Riva Starr - Illegal (Disco Dom Refunk) 02. HARTY - THERES A PARTY GOING ON 03. FIRZA - Closer 04. Dombresky & Chaney - Runnin (feat. KLP) 05. Rafael x EREZ - Left Right 06. Smokey Bubblin' B ' - Club Hoppin 07. Alaia & Gallo - Lipstick 08. AC Soul Symphony & Dave Lee - Soul Underground (ANATTA Edit) 09. Deltech - Fired Up 10. Ronnie Spiteri ft. NIICX - All Timed Out 11. Hatiras - Hypnotized [HOTTEST TRACK] 12. Low Steppa - Sin Pero 13. Nico Rac - On The Floor 14. Crusy, Karretero - Feels Much Better 15. Makinn - Phone Call 16. X & Ivy - Let The Bass Kick 17. Luca Dan - Robin S - Back It Up (Luca Dan edit) 18. Audiojack - Dizzy Heights 19. Walker & Royce x Kyle Watson - Double Dutch 20. Peggy Gou - D.A.N.C.E. 21. Chic - My Forbidden Lover (Addison Groove Edit)

In this conversation, you'll hear educator Stephanie Justen and Flint Energies Youth and Education Specialist Blair Brown talk about the Bright Ideas teacher grant program. We discuss innovative teaching methods and the impact of grants on special education. Stephanie shares her experiences as an itinerant teacher providing autism support and highlights her success with the Bright Ideas grant, which has allowed her to implement creative projects that enhance learning for her students. The discussion also covers the challenges of applying for grants, the significance of community support, and the positive outcomes of funded projects in the classroom.⁠Apply for the Bright Ideas Grant on our website. ⁠⁠The grant application opened June 2, 2025 Our early bird deadline is Friday, September 5, 2025. Final deadline is Friday, September 19, 2025.Contact Blair Brown with questions. Blair's ⁠⁠contact information can be found on the Bright Ideas page⁠⁠. We also discuss the ⁠Operation Round Up/Foundation Grant⁠ on the podcast. If you are a Flint Energies Consumer-member and you'd like to sign up to participate in Operation Round Up to support teachers like Stephanie Justen, simply enroll online here today! People like YOU make the Bright Ideas program possible. Thank you! ⁠⁠Follow us on Facebook⁠⁠ to get reminders on deadlines for these grant opportunities! Keywords:special education grant middle georgia, central georgia teacher grants, Flint Energies Bright Ideas grant, Peach County Schools GeorgiaCredits: Intro and outro song "Runnin' On Sunshine" Performed by: ReveilleWritten by: Brendan St. Gelais (BMI 100%)Published by: Boss Soundstripe Productions (BMI 100%)

Leddy Hammock Highlights: Lyrics to “Get out of the Way” by Eddie Watkins, Jr.: “Runnin' ‘round fixing this and that, Giving it up to God and then taking it back. Just release and let it go. You don't even have to think about it no more. ….Get out of the way and let God do Its thing. You look like the weight of the world's on your back. Just take a deep breath and cut yourself some slack. All that drama ain't good for you. You couldn't change what is if you wanted to…. Get out the way, let God do Its thing. The sun is gonna shine and the river's gonna flow. The tide's gonna rise without your say so. The universe is working and the good is flowing. You don't plant a seed and then dig it up and see if it's growing…. Get out of the way and let God do Its thing.”

Runnin’ down the show!! Back from Neah Bay and Sekiu! It’s the week we’ve ALL been waiting for: MA7,9 and 10 chinook openers!!! // Regional Roundup: Hangin' out at Sekiu.. Baker Lake, Columbia reds, Coastal & Straits crabbing updates // Nick Kester of All Star Charters on Puget Sound chinook opener strategies. // Picks of the week: Straits/coastal chinook MA10 Res coho and plannin’ for Puget Sound salmon openers! 

Send us a textFairleigh Dickinson Associate Head Coach Josh Hayes joins the podcast to discuss what Utah is getting with Terrance Brown Jr. Plus, Utah adds a commit out of the JUCO ranks and an ACC team to the schedule. And, a special announcement from the podcast + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Send us a textFairleigh Dickinson Associate Head Coach Josh Hayes joins the podcast to provide some insights on Runnin' Utes PG Terrance Brown Jr. Plus, Utah adds a JUCO commit and an ACC school to the schedule. And, an announcement from the podcast on a new project/series I'll be putting out over the next few weeks  + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

The first round after the byes didn’t exactly go to plan in SuperCoach - Bailey Smith out, Matt Roberts sub, and a Bailey Dale role change (thanks Bevo!) was just some of the carnage!To help you work through them, The Phantom and The Chief are back in the Lair to deliver their top trade targets, those who need to go and the best captain options for round 18.Plus, the new rage trade rankings, the people’s pan, what’s the goss with Dos and much more! NOTE: Podcast recorded prior to news that Jye Caldwell is set for surgery on his syndesmosis ankle injury. Enjoying the Lair? Please leave us a rating and review! All the latest SuperCoach news and articles: linktr.ee/supercoachafl Watch the podcast on CODE Sports YouTube Channel. CHAPTERS:Round 17 recap (00:00)Heroes and villains (03:30)Runnin’ Hot! (07:00)Race for the $50K! (11:00)What’s the Goss with Dos (13:45)NEW DPPs! (18:30)RAGE trades! (19:50)Phantom’s Top Targets (31:20)Quote card king (35:00)On the Bubble SPEED RUN (37:50)The People’s Pan (39:15)PEW PEW (44:00)Round 18 captains and trades (45:00) Hosts:The Phantom: @ThePhantomSC /XDos: @HKDos /XSimeon Thomas-Wilson (in spirit): @Simeon_TW /X Produced by Haydn Kenny. Recorded on Monday July 7, 2025. Follow SuperCoach AFL on X. Follow SuperCoach AFL on Instagram. Follow SuperCoach AFL on TikTok. Like SuperCoach AFL on Facebook. Subscribe on CODE Sports YouTube Channel. See omnystudio.com/listener for privacy information.

Fresh off a tour with his band mssv (Mike Baggetta, Mike Watt & Stephen Hodges), guitarist/songwriter Mike Baggetta brings us a record he received as a gift when he was in High School that changed the course of his musical life moving forward: the mindblowing 1996 release by guitarist, composer, and producer David Torn, 'What Means Solid, Traveller?' Songs discussed in this episode: Network Of Sparks: The Delicate Code - David Torn; What It Feels Like For A Girl - Madonna; OK To Change - mssv; Willie The Pimp - Frank Zappa; Spartan, Before It Hit - David Torn; The Stars (Are Out Tonight) - David Bowie; Chemical Wire - fIREHOSE; Suyafhu Skin...Snapping the Hollow Reed, Spell Breaks With The Weather, What Means Solid Traveller - David Torn; Runnin' With The Devil - Van Halen; Are You Looking Up - Mk.gee; Such Little Mirrors, Tiny Burns A Bridge - David Torn; The Wagon - Dinosaur Jr; Gidya Hana - David Torn; Sita Ram - Alice Coltrane; Each Prince To His Kingdom Must Labor To Go, Particle Bugs @ Purulia Station, In The Sand Of This Day (I Will Not Be Free), In The Sand Of This Day ('til You Are Free), Elsewhere Now Than Waving - David Torn; Symphony No. 3 - Henryk Gorecki; On And On - mssv

Runnin’ down the show! Bob Buchannan is BACK! How was your 4th?? All fingers and toes? // Regional Roundup: Welcome to the month that can’t possibly last a month…MA5 & 6 openers // The BeauMac TECH Line: Austin Moser from austinsnorthwestadventures.com on Columbia River Reds! // Picks of the week: Straits/coastal chinook MA10 Res coho and plannin’ for salmon! 

Dan drags Mark into the discography of Aaron West & the Roaring Twenties starting with We Don't Have Each Other, Bittersweet and Orchard Park! Join us as we decide which album is the best and which one has the a drunk white dude breaking his phone and putting holes in walls? Donate to the below causes: https://translifeline.org/donate/ https://www.pcrf.net/ https://www.newdisabledsouth.org/donate Listen along at home at:https://open.spotify.com/playlist/0IXFKYqSho900sLslh7vg4 Purchase here: https://aaronwestandtheroaringtwenties.bandcamp.com/Timestamps: Intro - 0:00 Audience Review - 01:26 First Listen - 3:24 --------------------------------- We Dont Have Each Other -01. Our Apartment - 9:24 02. Grapefruit - 12:58 03. St. Joe Keeps Us Safe - 17:10 04. Runnin' Scared - 20:41 05. Divorce and the American South - 23:55 06. The Thunderbird Inn - 28:14 07. Get Me Out Of Here Alive - 31:33 08. You Ain't No Saint - 35:05 09. Carolina Coast - 39:31 10. Going to Georgia (Cover) - 44:34 - Bittersweet EP -01. '67, Cherry Red - 47:06 02. Goodbye, Carolina Blues - 50:45 03. Green Like The G Train, Green Like Sea Foam - 54:23 - Orchard Park - 58:17 --------------------------------Post Album Thoughts - 1:02:40 Ranking Time - 1:07:00 Follow or contact us at: the3rdonesucks.bsky.social the3rdonesucks@gmail.com https://letterboxd.com/dellismulligan Hosted by Mark Beall & Dan Ellis. Mixed & Edited by Dan Ellis. Intro/Outro Music by Dan Ellis. The 3rd One Sucks is a Retrograde Orbit Radio production. Find more great shows like this at www.retrogradeorbitradio.com

Send us a textRunnin' Utes coach Alex Jensen joined Jon Rothstein's Inside College Basketball Podcast last week...what he said and more. Plus, Utah releases episode 1 of "Team Together," we'll look back. And, a fascinating, data-driven look back at what went wrong this past season for the Runnin' Utes + more. Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

In this conversation, Jim Malooley, Director of Agrivoltaics Operations at Silicon Ranch, discusses the innovative intersection of agriculture and renewable energy through agrivoltaics. He explains how sheep farming can coexist with solar energy production, enhancing food security and creating job opportunities in rural communities. The discussion also highlights the revival of shepherding as a profession, the importance of technology in traditional practices, and the potential for agrivoltaics to reshape the agricultural landscape.Keywords:Agrivoltaics, renewable energy, agriculture, solar panels, sheep farming, sustainable practices, community development, regenerative agriculture, energy security, food securityCredits:Intro and outro song "Runnin' On Sunshine”Performed by: ReveilleWritten by: Brendan St. Gelais (BMI 100%)Published by: Boss Soundstripe Productions (BMI 100%)

Runnin’ down the show! Bob “Bubba” Buchannan in the house! Crabbing coming up! // Regional Roundup: Back from Neah Bay Salmon opener thanks to Big Salmon Resort! // The BeauMac TECH Line: Jason Noorlander of Outlander Charters on multi-species mayhem // Picks of the week: Straits/coastal chinook MA10 Res coho and plannin’ for salmon! Crap season is coming! 

Episode 301 of “The Sports Experience Podcast” is here & we're back on the hardwood discussing one of the NBA's most exciting players of the 1990s, Larry Johnson.After an incredible high school career in Dallas, many believed Johnson was headed towards a superstar career at SMU. However, controversy regarding his SAT scores caused Johnson to enroll at Odessa College for his first two post-high school seasons.Johnson dominated the competition, and was the first player to ever win the NJCAA Player of the Year award twice! He then enrolled at UNLV and spent the next two seasons dominating the highest level of college basketball. In 1989-1990, he helped the Runnin' Rebels win the NCAA Title. In 1990-1991, Johnson won the Wooden & Naismith Awards and led his team to the Final Four.Blessed with an amazing combination of size, strength, agility and shooting ability, Johnson selected as the 1st Overall pick in the 1991 NBA Draft by the Charlotte Hornets.Johnson won the 1991-1992 NBA Rookie of the Year award, made the All-Star team in two of the next three seasons, helped establish the Hornets as a contender in the Eastern Conference and won a gold medal as part of “The Dream Team II” at the FIBA World Cup. He even popularized himself with his advertisements for Converse which featured him as “Grandmama!”Sadly, a back injury sustained during the 1993-1994 season limited Johnson through the rest of his career. Though he still was able to play at a high level as both a Small and Power Forward, he was not as dominant as he was projected to be after his first two seasons. In addition, a fallout with Alonzo Mourning and Charlotte led to his trade to the New York Knicks in 1996.Despite the injury and falling out with Charlotte, Johnson improved his outside game and even helped the Knicks make the NBA Finals in 1999.Watch, Subscribe & Comment on All Platforms:Apple Podcasts: https://podcasts.apple.com/nz/podcast/the-sports-experience-podcast-with-chris-quinn/id1529622054Spotify: https://open.spotify.com/show/1esgBLz04MZYrTgYMk5DvaConnect with us on Instagram!Chris Quinn: https://www.instagram.com/cquinncomedy/Dominic DiTolla: https://www.instagram.com/ditolladominic/Ty Engle:https://www.instagram.com/ty_englestudio/S.E.P.: https://www.instagram.com/thesportsexperiencepodcast/If you enjoy our podcast, please help support us:https://podcasters.spotify.com/pod/show/the-sports-experience-pod/support#sportspodcast#comedypodcast#nba#basketball#unlvrunninrebels#charlottehornets#newyorkknicks

Ben Rekosh sits down with Tom Sox Infielder Patrick Niehus to talk about this vibes of the season so far. He goes into his background growing up in northern Virginia and playing travel ball in Richmond, plus the journey to IMG Academy. Niehus will be a redshirt freshman this coming season at Gardner-Webb and shares some stories from his first year as a Runnin' Bulldog. We get to know who he is off the field with some rapid fire questions and what makes him unique. Finally Patrick gives some analysis on his play to start the season and how the team can continue to ride the momentum going forward.On Deck w/ the Tom Sox is the official podcast of the Charlottesville Tom Sox. New episodes available the morning of every home game. For exclusive interviews and analysis, subscribe on all major podcast platforms. Stay tuned to all of our social media sites for in-game updates and great content from the team all year! Facebook: Charlottesville Tom SoxYoutube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Charlottesville Tom SoxInstagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cvilletomsox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Twitter: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@cvilletomsox⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tomsox.org⁠

Send us a textThe Big 12 has announced its schedule pairs for the upcoming season, we'll tell you who the Runnin' Utes will play at home, away, and, home and away! Plus, where Utah falls in one writer's Big 12 tiers. And, how the Runnin' Utes roster grades out + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

We're continuing our women's health series, and running it back to one of our highest downloaded episodes, "Health After Thirty." In this episode, special guest Dr. Karla Booker discusses the Black maternal mortality rate, the Ozempic craze, getting your health on track, and so much more!View the visual recording of this episode on my YouTube channel HERE.Visit vitauthority.com and use code STYLEDBYJESS for 15% off your purchase.Purchase Dr. Booker's book: "Seventy-One Days: How to Say Goodbye When Death Says Hello," HERE.Keep up with Dr. Booker:Instagram: @thedocladyFollow Style and Conversation:YouTube: Styled by Jessica LaurenInstagram: @styleandconversationpodFollow Jessica for style, beauty, and fashion tips on Instagram @styledby_jessicalaurenTikTok: @styledbyjessicalaurenFacebook: facebook.com/styledbyjl

Parker talks with James and Bryan on playing basketball overseas, his experience in the G League with the Austin Spurs, his time as a Runnin' Ute, and more!

This week MJ and Jackie are droppin' Page 7 SANS GUEST, because ain't NO ONE ELSE INVITED TO THIS BESTIE SLUMBA PARTAH!! MJ wanted to watch 'Baby Girl', but Gideon wasn't in the mood so they turned up the heat with an even sexier 'Baby Girl'....Nathan Fielder. Father's Day weekend came and went with both MJ and Jackie having noticed there appears to be no songs about dads that aren't sad dad or sexy dad, MJ remembers catalogues from yesteryear full of items that you could never possibly afford, and then talk 'bout the risin' trend of "raw doggin" everyday life; including Rob Lowe's recent gym workout. The book "Spare" by Prince Harry is possibly making Meghan Markle too humanized and now we're RUNNIN' OUT OF CELEBRITIES TO MAKE FUN OF UGH, Legolas seems to be preparing for a not so Unexpected Journey, and he did NOT want Katy to go to space. Jackie and MJ prove they're Sally Ride or Dies with a shoutout to the departed astronaut and her partner, who finally got permission to reveal their relationship 10 days before passing. For better or worse Sabrina Carpenter is makin' waves with her new albums PR campaign, and Jackie says 'Dangerous Animals' is great, despite not being about a hybrid shark man murderer, Jackie wants to talk about 'The Materialist', but it's full of spoilers so it's comin' after Jackie's Snackies! THEN WE GOT A LIST of '12 Musicians Who Tried Acting and FLOOOOPPPEEEDDD' (Thanks for THE LIST, Steven!), the Blindz, and Jackie's Snackies from 1:08:25.197 - 1:15:06.559 with MJ's Minute Munchies @ 1:12:04.469 AND

Go watch Day Chaser Media!!!!!!!https://www.youtube.com/@daychasermediaLazarus!Discord link at Patreon.com/shonenjumpthesharkRemember to leave a 5-Star review for the show! Join our Discord (link free at the Patreon)!If you like the show, feel free to drop us an email at shonenjumptheshark@gmail.com with any of your questions, comments, or thoughts on the show! If you love the show and want some more Shonen Jump the Shark content, subscribe to the Patreon and you'll get one bonus episode per month where we review an anime movie! You'll also feel good in your heart!Alex Fossella's links:Instagram @alexfossellaTwitter @afossellaBroadway Baby Podcast Instagram @broadwaybabypodMaxim Allen's links:Instagram @asparaguts

Runnin’ down the show!! June in high gear and fishin’ is hittin’ on all cylinders! // Regional Roundup: Skykomish opener, MA10 Coho and WDFW terminating the Tulalip "Bubble" // Mikey Lawrence of Bigsalmonresort.net on next week’s Neah Bay salmon opener! // Picks of the week: Straits/coastal chinook Kokanee trout and plannin’ for salmon 

Top 3 Stories of the Day: The Pacers take 2-1 lead over the Thunder, Utah Big 12 Basketball Schedule release, Runnin' Utes get a big addition

Send us a textCatching up with former Runnin' Ute Jordan Loveridge. Plus, now that the House Settlement is approved, what does it mean for college hoops? And, Alex Jensen rounds out the roster with a couple of international commitments + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Alex Larson returns (09:54) to the Pod to discuss her journey into gravel cycling, the challenges of balancing motherhood with endurance sports, and the importance of nutrition for athletes. The hosts explore various topics, including training strategies, the significance of self-care, and the role of supplements in performance. Alex shares her insights on how to navigate the complexities of nutrition, especially for busy parents, and offers practical advice for those preparing for marathons and ultra races. Alex shares her expertise on endurance nutrition, discussing creative fueling strategies for long events, the importance of carb loading, and personal success stories from marathons. The dialogue also explores the differences in nutrition strategies for morning versus evening runners, and Alex introduces her new podcast. During the Tros, Eric and Erika catch up and talk about the $50.4 Million dollars that Boston Marathon Charity Runners raised and much more!Alex Larson Nutrition WebsiteAlex Larson InstagramEndurance Eats PodcastChapters00:00 Intro and catching up05:36 Boston Marathon Charity Runners $50.4 Million09:54 Welcoming Back Alex Larson14:06 Transitioning to Gravel Cycling: New Adventures17:10 Training Insights: Balancing Family and Fitness20:15 The Role of Nutrition in Endurance Sports23:03 Returning to Fitness After Motherhood27:39 Balancing Self-Care and Parenting29:29 The Reality of Fitness Journeys29:59 Nutrition for Marathon Training33:04 Building Healthy Eating Habits35:43 Meal Timing and Structure38:07 Navigating Nutrition Myths44:08 The Role of Supplements in Nutrition44:55 Nutrition's Impact on Body Composition47:14 Common Challenges in Nutrition Coaching53:53 The Importance of Carb Loading01:00:56 Fueling for Race Day01:09:58 Nutrition for Morning vs Evening Runners01:14:00 Launching the Endurance Eats Podcast01:18:50 Rapid Fire Questions: Fun Insights01:24:03 Debate on Toothpaste Application01:24:32 Imaginary Pasta Dinner with Guests01:25:57 Final Thoughts01:32:47 Outro01:37:42 Partners Shoutouts01:40:57 Erics Weekend01:46:09 Yoga Night and StretchLab?01:51My Race Tatts Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Wrightsock Affiliate Page - 15% of your purchase goes towards our TEAM FORCE Fundraising efforts for the NYC Marathon Eric's NYC Marathon Fundraiser - Team FORCE, a dynamic organization that supports the hereditary cancer community Erika's Chicago Marathon Fundraiser - for American Foundation for Suicide Prevention in memory of her brother, Nick Strava GroupLinktree - Find everything hereInstagram - Follow us on the gram YouTube - Subscribe to our channel Patreon - Support usThreadsEmail us at OnTheRunsPod@gmail.com

Runnin’ down the show! Here comes June and our summer salmon seasons! // Regional Roundup: Skykomish opener, MA10 coho and the countdown to Coastal salmon // The BeauMac TECH Line: Cameron Crews of OutlanderCharters.com Rescues at sea and rippin’ lips at Neah Bay // Picks of the week: Straits/coastal halibut/lings, Kokanee trout and plannin’ for salmon! 

Send us a textRecapping everything that came out of the Big 12's spring meetings including audio from Alex Jensen and Mark Harlan. Plus, should the NCAA Tournament expand to 72 or 76? We weigh the pros and cons. And, Alex Jensen adds a few more to his staff + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Moulz & Mel are once again darting through the streets of Compton in their review of N.W.A's only EP, 100 Miles And Runnin'. SPECIAL GUEST REVIEWER: @Dart_Adams -------------------------------------------- Intro (0:00) -- The Rating System, Explained (6:22 - 9:03) -- The Rap Rankings Game (26:55) -- This Week In Moulz & Mel (1:33:21) -- 100 Miles And Runnin' Info (2:03:20) -- Track 1: "100 Miles And Runnin'" (2:12:33) [w/ @Dart_Adams] -- Track 2: "Just Don't Bite It" (3:08:53) -- Track 3: "Sa Prize (Part 2)" (3:43:55) -- Track 4: "Real Niggaz" (4:10:22) -- Track 5: "Kamurshol" (4:29:05) -- Ranking 100 Miles And Runnin' (4:30:38) -- Outro (4:32:12)

In this podcast episode of Front Porch Chats, you'll learn about Flint Energies' Bright Ideas Grant for Teachers among some of our other teacher grant programs. Jake Harvey, Mossy Creek Middle School Teacher, has been the recipient of several of our teacher grants. He shares his winning curriculum entry ideas and how the process worked for him on the podcast. ⁠Apply for the Bright Ideas Grant on our website. ⁠The grant application opens June 2, 2025 Our early bird deadline is Friday, September 5, 2025. Final deadline is Friday, September 19, 2025.Contact Blair Brown with questions. Blair's ⁠contact information can be found on the Bright Ideas page⁠. We also discuss the Full STEAM Ahead Grant and our Operation Round Up/Foundation Grant on the podcast. ⁠Follow us on Facebook⁠ to get reminders on deadlines for these grant opportunities! Credits: Intro and outro song "Runnin' On Sunshine" Performed by: ReveilleWritten by: Brendan St. Gelais (BMI 100%)Published by: Boss Soundstripe Productions (BMI 100%)

Runnin’ down the show! Here comes June and our summer salmon seasons! // Regional Roundup: Skagit opener, a surprising start to Tulalip and…// The BeauMac TECH Line: Cary Hoffman of CNHGUIDESERVICE.com. Westport offshore and Puget Sound salmon nearshore! // Picks of the week: Straits/coastal halibut/lings, Kokanee trout and plannin’ for salmon! 

In this week's episode, Allen is coming to you straight from the field...literally. He and his good friend Atlee Lambright loaded up their dogs, a few nice T-bone steaks, and headed out into Atlee's field to not only let their dogs loose, but the conversation was just as loose and free as the dogs.  They talk about everything from Atlee's marathon accomplishments, the type of grass he planned in his field, their mutual love of hunting, Michigan's Upper Peninsula and everything in between...again, literally. So, sit back, relax, maybe grill a few steaks to get in the mood, and listen to the sounds of two hunters completely in their element. If you listen real closely you can even hear dogs barking in the distance   Follow Us on Social! www.facebook.com/UKCHuntingOpsPodcast www.instagram.com/ukchuntingops https://www.youtube.com/@ukcdogs   Check Out Our Sponsors: www.eukanubasportingdog.com

EMPOWERed to Lead - Student Spotlight with Laura Kate CodyIn this conversation, host Natalie Bradley interviews Laura Kate Cody, a graduate of the Empower Youth Leadership program. They discuss Laura Kate's experiences, the impact of the program on her leadership skills, and the opportunities it has opened for her. The conversation highlights the importance of networking, understanding economic development, and personal growth as Laura Kate prepares for her life after high school.To learn more about our EMPOWER program and to watch a video of some of our incredible students from previous program, please visit https://flintenergies.com/empower.Applications are open to sophomores in February, so make sure to ask your high school counselor about our program if you're in Crawford, Macon, Marion, Peach, Schley, Talbot or Taylor County, or set a calendar reminder to come back and check our blog for the application to open! Keywords:Empower Youth Leadership, youth leadership, personal development, community engagement, Georgia Cooperative, Flint Energies Youth Leadership program, economic development, leadership skills, mentorship, youth empowerment, rural leadershipCredits:Intro and outro song "Runnin' On Sunshine”Performed by: ReveilleWritten by: Brendan St. Gelais (BMI 100%)Published by: Boss Soundstripe Productions (BMI 100%)

Runnin’ down the show! Happy Memorial Day Weekend! Bob “Bubba” Buchannan in studio! // Regional Roundup: Back from Neah Bay ling and Canadian kings! // The BeauMac TECH Line: Bob Buchannan Prawn postgame and looking to the MA11 chinook opener // Picks of the week: Straits/coastal halibut/lings, Kokanee trout and plannin’ for salmon! 

On this episode, Nick Dais talks about the Knicks making it to the Conference Finals for the first time in 25 years, why New Yorkers are ALLOWED to Wild Out! Are the Pacers the toughest matchup for the Knicks thus far and how to bet the ECF?? Then, Antman vs. SGA for a chance to be the face of the league, why the NFL schedule matters and we should fire off bets accordingly!

Send us a textDuring a slowish news period, we look back at one of Alex Jensen's more revealing interviews. Plus, Utah WBB adds the defending champs to next year's slate. And, who from the Big 12 might be selected in the NBA draft + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

To learn more about our EMPOWER program and to watch a video of some of our incredible students from previous program, ⁠please visit our blog.⁠Applications are open to sophomores in February each year, so make sure to ask your high school counselor about our program if you're in Crawford, Macon, Marion, Peach, Schley, Talbot or Taylor County, or set a calendar reminder to come back and check our blog for the application to open! ⁠https://flintenergies.com/empower⁠ Credits:Intro and outro song "Runnin' On Sunshine”Performed by: ReveilleWritten by: Brendan St. Gelais (BMI 100%)Published by: Boss Soundstripe Productions (BMI 100%)

Will Karen in Cornwall and Russ in Hertfordshire zoom on or stall on the handbrake?

Runnin’ down the show! Here comes “the Season” Memorial Day to Labor Day! // Regional Roundup: Doin’ double duty on the Straits and lookin’ forward to late spring ops! // The BeauMac TECH Line: Kevin Sumner of Yamaha & Siren Marine. System donated for Salmon For Soldiers. // Picks of the week: Straits/coastal halibut, Kokanee trout and plannin’ for salmon! 

(00:00-25:00) Happy Birthday Martin Garrix, the Dutch DJ. Michael Landon. Over/Under SEC win totals via Circa Sports. Tigers at 7.5. Runnin' thru the 'Gers schedule. A little housekeeping with the Surprise Guest line. Sweet Sweet Ky joins the show to talk Cape Cod weddings. Stand still, Ky. Ky's never met Jackson's love interest. What happened at The Post? Plowhawk is up next in the queue talking the Plow Wedding. Doug's wedding garb. Matty Dreadz. Plowsy's fantasy baseball team struggling.(25:08-30:08) Rehashing the Sweet Sweet Ky and Plowhawk surprise guest segment. Plowhawk left just about a year ago. Plowsy's approval rating.(30:18-47:58) Kenny Albert joins us. Audio of his call of the late goal against Winnipeg in Game 7. His exhausting travel schedule. Only announcer to call Cardinals, Blues, and Rams at the network level. The Greatest Show on Turf. Growing up in the broadcasting business.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Send us a textSteve Bartle of KSL Sports and the Utah Blockcast Podcast and I discuss all things Runnin' Utes as the offseason rolls on, including their new commit Babacar Faye and who might be next + more! Runnin' Hoops Podcast 30% Off Exclusive Deal! – FlyFitTees

Runnin’ down the show! Duckworth’s David Feucht and Road Trip Angler’s Jameson Redding in studio! // Regional Roundup: Sound & San Juan Lings, springers and coastal flatties but don’t forget about lowland lakes! // The BeauMac TECH Line: Building the perfect boat with David Feucht and How did Jameson Redding get a TV Show?? // Picks of the week: Straits/coastal halibut, Kokanee trout and plannin’ for salmon. 

Episode Summary: This episode dives into a viral gorilla debate, Trump's 100-day milestone, rising game prices, racial controversy in Rochester, Dame Dash's legal issues, and Mia Khalifa's online response to generational blame. We wrap with “Darkness of the Week” and “Pass the Mic.” 00:02:13 – Fun Facts 00:17:45 – Best Thing Seen What we watched, read, or loved this week. 00:28:38 – First 100 Days • Trump hits 100 days in office—how's it going? • Elon Musk exits the White House.

Bad clock management from us yesterday. Benny Blanco. Track and Field story about a runner making a gesture towards a competitor. The audience is on board with the runner. EMOTD See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Catch “The Drive with Spence Checketts” from 2 pm to 6 pm weekdays on ESPN 700 & 92.1 FM. Produced by Porter Larsen. The latest on the Utah Jazz, Real Salt Lake, Utes, BYU + more sports storylines.