Podcasts about first race

Do you have massive problems to tackle that feel overwhelming? Ever wonder how to push through mental barriers and achieve goals that seem impossible? In this week's episode, Dr. Jay is joined by Roshan Chhotu to discuss his transformation from a corporate, sedentary lifestyle to running ultramarathons across some of the hottest deserts on the planet. Together, they explore the mental strategies, problem-solving techniques, and self-belief that helped Roshan succeed in extreme environments—and how these lessons apply to everyday life and career challenges. Roshan Chhotu is a strategist, consultant, ultra-marathon runner, and traveler with a passion for pushing boundaries. As the Head of Strategy and Operations for News Partnerships APAC at Google, he plays a key role in starting, building, and scaling new business ventures. Additionally, he serves as the Commercial Director for 5 Ways to Innovate, where he helps organizations drive forward their innovation agendas. With over 12 years of experience in guiding clients through customer and innovation strategies, Roshan's expertise is vast. A dedicated adventurer, he has completed numerous ultramarathons in deserts across the globe, including the Gobi March, a 250 km, 7-day self-sufficient race, that he signed up for with only seven months' notice to become a runner. During their conversation, Roshan tells Dr. Jay the story of how he came to sign up for an ultramarathon in the first place, how he tackled this new massive problem that he'd placed in front of himself, how the first race went and the many obstacles he had to overcome, and many lessons learned for life or the workplace through his ultra running career. At the end, they get into a bit about corporate and business innovation, teasing out some topics in Roshan's forthcoming book. Learn more about 5 Ways to Innovate Follow Roshan: LinkedIn | Instagram 00:00 Introduction 01:45 Success Snack 04:08 Calls to Actions 06:29 Welcoming Roshan 09:30 Journey Into Ultramarathon 16:33 Principles Over Plan 24:58 How the Races Operated 31:36 The First Race and Accomplishment 40:36 Life Lessons Learned Each Race 49:37 Five Ways to Innovate 53:43 Parting Message Want to set yourself up for success in 2025? Join the GPS to Success Summit 2024 at a special reduced price right now! Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.

When *F1 race winner* and friend of the show Lando Norris wanted a catch up about his incredible weekend in Miami we couldn't leave him hanging. Betty Glover finds out all about the celebrations, delivering an incredible promise to his grandma and where things can go next for him and McLaren. Subscribe to the podcast here: https://open.spotify.com/show/3WksoKM... YouTube: @fastcuriouspod Twitter: @fastcuriouspod Instagram: @fastcuriouspod Tiktok: @fastcuriouspod Learn more about your ad choices. Visit podcastchoices.com/adchoices

Part two of the three part series, a beginners Guide to Photo Finish Live with our host John and the infamous Poseidon Racing. In this episode we learn not only the different racing types and what to look for when entering each one but also valuable information on buying your very first racer. If you are new and want to get started on Photo Finish Live use the link below: https://signup.photofinish.live/?referralCode=JGWeb3 or use the referral code JGWeb3 when signing up. To connect with John and catch his interviews live: https://twitter.com/JGweb3 Connect with Poseidon: https://twitter.com/PoseidonRacing Join the Photo Finish Discord: https://discord.gg/7V6HsADf Be sure to follow Kraphted Media on X for news and updates on partnered content. https://twitter.com/KraphtedMedia

This week Zara is on the show, Zara's first race was a doubles event in London 2022. A year later Zara was lining up with the HYROX Elite 15 in Chicago for the first Major.   In this episode we cover Zara's journey from the beginning through the majors up to her recent triumph in Cologne to secure a Worlds Elite 15 place in Cologne. We also get Zara's tips on a variety of race related topics such as competing in doubles, how to overcome set backs and how to improve in the lunges. All this and much more.   Follow Zara on IG - @coachedbyzara Find out more about us  by clicking Here Support us on Patreon Here or Buy us a beer if you like what we do

Episode 3 brings plenty of meaty discussion ranging from the recent London marathon to the pressures of sharing the highs and lows on social media. Tom also gets back on the horse with his first race in a long time, Callum eyes up a PB as he progresses with his recovery from a ruptured achilles and Ben paces, races and prepares for his next 26.2. If you enjoy the episode share with your running buddies, leave us a rating and we'll see you again in a few weeks with another bobby dazzler.

In a weekend which should have been dominated by Arsenal and Liverpool's slip ups, Chelsea managed to make a routine dismantling of Everton and turn it into a showcase of how much of a shambles they are as a squad.After a rapid hat trick from Cole Palmer, things were looking good, but once it was time to take a penalty to further the hammering, the Chelsea squad saw their oppurtunity to stat pad and struck!Arsenal and Liverpool had the same issues as they were unable to put the ball in the net no matter how hard they tried, if only they had a certain League Two level striker!We got in a bit of hot water after we dared speak ill of Robbie Keane's famous celebrationAs Leverkeusen secured a famous Bundesliga title, Cathal thinks back on some harsh words he had for one of their players, and puts together an 11 of players who left too soon.RATE US 5 STARS ON SPOTIFY TO HELP US UP THE CHARTS!Leave us a 5 star review on Apple and we'll read it out on the show!EMAIL - ANONONSENSEPODCAST@GMAIL.COMHit us up with questions or feedback and we'll read it out on the next episode! Support the showWant to support us and also get some sweet bonus exclusive pods? Head to patreon.com/nononsensepod where you can get access to:* Weekly Bonus After The Nonsense. Where we talk everything but football.* Bonus European and midweek episodes.* A full archive of our bonus content in one handy to find spot!

What a display from the young Brit, Bearman! The F2 star secured 7th place on Saturday's Saudi GP after jumping into the Ferrari with less than a day's notice. Is he the future of Ferrari, or yet another one-hit wonderkid? Amesh and I also muse over the concept of an Alonso to Red Bull alternate universe, as well as the Piastri-Hamilton mega-tussle. All this and more in a fashionably late edition of F1 Isn't Real. Follow us on Instagram for regular F1 Isn't Real updates:  @f1_isnt_real

Why does gravel have the reputation as being more accessible for first time racers? Should you consider a mountain bike race for your first time racing?

First Race of the 2024 season! Tons of drama, some drivers moving to new stables and Mark Zuckerberg is the most normal billionaire on the planet?Tune in to Find out on this episode of Stateside F1!

In this episode I talk about The steelers combine tracker visits and The first race of The F1 2024 season

EBT: Preparing for that first race of the season

Life in the Peloton is proudly brought to you by MAAP Welcome to the first Communiqué for the 2024 season! First off, I'm delighted to say that my good mates Luke Durbridge and Tom Southam are back with me for another year. If you haven't heard it yet, the Communiqué is our pro racing specific podcast, and I couldn't think of a couple of better guys to have on board to get some great insight into the races. As well as being good friends of mine these two have years of experience in pro cycling with Luke currently racing for Jayco Alula and Tom who is a DS at EF Education Easypost. All through the racing season we will be diving inside the pelo with Luke, hearing the view from the team cars from Tom and, of course, I'll be providing my own armchair style take on the racing! For this first episode we've got an early season theme. After a good few weeks at home Luke is well settled in Perth, getting ready to start racing without having done any racing back in Australia – something he's – amazingly – never actually tried before! He reflects on the difference between starting early at races like TDU or kicking off in the more traditional European style. We discuss our thoughts on the way that the top riders tackle the off-season these days (or don't!). He also has some cracking tales from his legendary local bunchie - which I'll leave for you to enjoy.  I've been on the ground at the Tour Down Under of course, and I'll bring you up to speed with the latest racing news, as well as a few of the things that grabbed my attention at the first World Tour race of the season. It's also been a busy period for Tom, who was DS-ing the early season Australian races. He takes us a bit deeper into the world of the DS and talks about some of the tactical detail of the recent races, as well as getting our thoughts on the why recently retired riders do so well in the team car.  It was really great to get things going again making this pod. We all love the racing, whether we are doing it ourselves, talking about it, or even just watching and reading about it. Getting back together and getting into talking about the races was really exciting after the short break. Let's hope it's the start of a big year to come. Sit back, relax and have a listen to The Communiqué. Cheers! Mitch

Lizzy Peper is a RRCA (Road Runners Club of America) certified run coach and has experience coaching runners for 5K - half marathon distances. She's teaching us how to enjoy running, how to tailor a race plan for you, when to start introducing fuel to your runs and how to prepare for a race day both mentally and physically! 25% off their first 3 months of 1-on-1 virtual coaching when you mention you came from Dare to Self Care: https://www.peppysteps.com/. GIVEAWAY: 3 free months of 1-on-1 virtual run coaching to 1 winner. To enter: follow both our accounts, like the trailer reel of this episode, and leave a comment sharing your next running goal. Bonus entry for a podcast review! Follow along! Jen's IG:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @jen_laurenn ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jen's YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠/jenlauren⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Jen's TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@jenlaurenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Watch the podcast episodes on YouTube: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Podcast TikTok: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@daretoselfcarepod⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ JOIN OUR COMMUNITY ON GENEVA ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠ Discount Codes: Sakara: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/2UPwvrd⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (20% DISCOUNT CODE: XOJENLAUREN) EBOOST: ⁠⁠⁠⁠⁠⁠⁠⁠www.eboost.com⁠⁠⁠⁠⁠⁠⁠⁠ (20% DISCOUNT CODE: JENLAUREN)Liquid IV: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://glnk.io/koyv/jen-laurenn⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (25% OFF + FREE SHIPPING CODE: JEN_LAURENN) Evolve By Erika (Kundalini Breathwork): ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠http://evolvebyerika.vhx.tv/checkout?code=jen10&plan=monthly⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (10% OFF CODE: JEN10) Hilma: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bit.ly/3kLcoEO⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (Use code JENLAUREN20 for 20% off) --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-lauren/support

Come with me to the F1 Academy race in Austin, with content creator accreditation (!) for the first time! It was such an amazing experience to be in the F1 Academy paddock for the weekend and have the opportunity to interview the drivers. In this episode, I also chat about the pinch-me moment with Hannah Schmitz and our first ever brand activation at the Circuit of the Americas. Hosted on Acast. See acast.com/privacy for more information.

First Race, Gymnastics, Free Running Alan Chats to Double British Junior Champion Finley Greenleaf   follow finley at Finley Greenleaf (@finleyocr) • Instagram photos and videos Find out more about UKOCR  by clicking Here Support UKOCR on Patreon Here or Buy us a beer if you like what we do

In this episode of the podcast not only do I take you all through my week of training as per usual, I also talk through my experience in the Rathfarnham 5k. What is special about this race specifically is that it is my first race back in over 3 years due to injuries. I talk you through the course, how I felt at each stage of the race and of course my finishing time. I hope you all enjoy!!! Subscribe: https://www.youtube.com/channel/UCW6ZQzGh7LQvgLQxPPqPhaQ Twitch: Twitch.tv/therunningirishman Insta: https://www.instagram.com/trisports.official/ Mini Athletics Insta: https://www.instagram.com/miniathletics_ireland/ Niall's Insta: https://www.instagram.com/direct/t/119386262785880/ Mini Athletics Website: https://ie.miniathletics.com/ Listen Here: https://spotifyanchor-web.app.link/e/DLjOshWMBAb

The Gabba – The professional's foul-weather friend. In 2010, Castelli introduced the Gabba to the pros and changed the way pros race in wet and cold conditions. A real game-changer compared to traditional flapping rain jackets, it is safe to say that it became the most iconic and most well-known piece of kit in cycling.For many years, it was an exclusive lifesaver for Castelli riders (and pros who bought one to black out logos), copied by several brands but never as trusted as Castelli's original, which has been improved several times in the past few years.The Gabba RoS Jacket exemplifies everything we do at Castelli. We're always looking for innovative ways to make cycling more fun, more comfortable, and, most importantly, faster, regardless of what Mother Nature throws at you.This is the story of how everything began, together with a focus group of riders from the Cervélo TestTeam in 2009.TOPICS COVERED:(00:00) Welcome(02:02) Gabba Story (04:40) How it all began(06:48) Prototype Testing (09:06) First Race, Game-Changer(09:34) Gabba Name (11:41) The Day Everything Changed(12:58) Evolution, Refinement, Innovation(15:05) Gabba RoS 2 (16:12) Innovation, part of Castelli's DNA (17:14) Rider Feedback(18:36) EndingSUBMIT YOUR QUESTIONIf you want your questions to be answered on air, be sure to submit your questions by sending us a message on social media or by email to ⁠podcast@castelli-cycling.com⁠IMPORTANT LINKS:⁠www.castelli-cycling.com⁠Follow us on social:⁠Instagram⁠⁠Instagram Triathlon⁠⁠Facebook⁠We're also on ⁠STRAVA⁠ Hosted on Acast. See acast.com/privacy for more information.

By Davy Crockett This is an encore episode. Spartathlon, an ultra of 246 km (153 miles), takes place each September in Greece, running from Athens to Sparta and with its 36-hour cutoff. It is one of the toughest ultramarathons to finish. In Part 1 of this series, episode 88, the story was told how Spartathlon was born in 1982, the brainchild of an officer in the Royal Air Force, John Foden. Three servicemen successfully covered a route that was believed to have been taken in 490 B.C., by the Greek messenger, Pheidippides. The 1982 trial run set the stage for the establishment of the Spartathlon race. The race's 1983 inaugural year is covered in this part won by Yiannis Kouros of Greece. Read the rest of this episode here. Help is needed to continue the Ultrarunning History Podcast and website. Please consider becoming a patron of ultrarunning history. Help to preserve this history by signing up to contribute a few dollars each month through Patreon. Visit https://ultrarunninghistory.com/member

Episode 12 has Jeremy and Brad recounting the highs and lows of their first 5K in years! From out of shape, to working hard in a 5k race has been an adventure. Pasta was consumed, good times had, and 5K pain was given!

This week on the podcast, we discuss Taren's first "race" in three and a half years.  We dive into a study about endurance athletes and mental health issues.  And we have a solid Q&A section, including how to modify training when you work a job where you're on your feet OR a job with crazy hours... and more! To get your question answered on the app, find @triathlontaren on Instagram, send a DM that starts with the line "Question For The Podcast".   To get a free training plan, visit mymottiv.com.

Hi, Dawn here,I hope you are having a wonderful summer. Before I get into this episode, we want to remind you that we now have a YouTube channel. Expect video episodes - live right now- and new and fun types of content. Please subscribe here: https://www.youtube.com/@themettleset So back to this episode. This is the start of a new series which is dedicated to the Beginner Mindset. If you've been following along you'll know that throughout the podcast, we've had the opportunity to talk with so many amazing women - and men - about achieving some VERY big goals. We hope that you find our guests as relatable as we do, and keeping in this spirit, we wanted to share athletes speaking about their very first race or major sports challenge… be it in ultra-cycling, ultra-running, triathlon or even mountaineering. We wanted to do this to highlight that we all start somewhere and reinforce that there is beauty in the Beginner's Mindset. Today, we focus on self-supported ultra-cycling and you'll hear from Evelyn Weiss, Ella Barlow and Chris Thomas, as each shares their experience in their very first race. Find the athletes and the races they talk about below: Evelyn Weiss (@cyclingneve) discusses the 1,000km/10,000m NorthRace WestPhalia in Germany Ella Barlow (@ellabeebikes) discusses the 1,000km/12,000m BikingMan Portugal in Portugal Chris Thomas (@zemountaingoat) discusses the 330km /8,300m Le Tour Du Mont Blanc which spans France, Switzerland and Italy In this episode you'll hear about: their sporting background; their chosen first race; how and why they did it; the preparation for the race; what was going through their mind on the startline; the hardest part of the race & the highlight of the race; what the experience taught them; and and what advice they'd give to others thinking of taking on a self-supported ultra cycling race. Our wider support team for this episode includes Editor JJ Thompson and our Artwork is by the talented Alexandra Hickey of Studio Theodore.For more info, visit www.themettleset.com , and follow us on @themettlesetWe hope you enjoy! Dawn & Afshan @dawnable @afshahmed

Yokohama drama, Chatty 70.3 anticipation, Durango bike racing, an inspiring bike movie and navigating your first race of the season. We are all over the place this week!   Show Sponsor: UCAN Generation UCAN has a full line of nutrition products powered by LIVESTEADY to fuel your sport.   LIVSTEADY was purposefully designed to work with your body, delivering long-lasting energy you can feel. LIVSTEADY's unique time-release profile allows your body to access energy consistently throughout the day, unlocking your natural ability to stay focused and calm while providing the fuel you need to meet your daily challenges.   Use UCAN in your training and racing to fuel the healthy way, finish stronger and recover more quickly!  Use the code 303UCAN for 20% off at ucan.co/discount/303UCAN/ or ucan.co   In Today's Show Endurance News - Yokohama, Chatty 70.3 Women What's new in the 303 - The Engine Inside Movie, Durango and behind the bike race curtain Coaching Tip of the Week -  Navigating Your First Race; First Race of the Season   Endurance News:   WTCS Yokohama 2023 men's results: Hayden Wilde runs rivals ragged By Jonathan Turner Hayden Wilde put a flat tyre in Abu Dhabi behind him in perfect style as he ran away with the win at WTCS Yokohama.   The New Zealander, who was second to the absent Alex Yee here last year, had a great swim and was then a driving force in a huge group on the bike – and thankfully this time there was no mechanical mishap to derail him.   With the race effectively boiling down to the 10km run, Wilde took the lead early on alongside reigning WTCS champion Léo Bergere (FRA) before kicking clear on the second of four laps en route to a dominant win.   He had plenty of time to celebrate on the blue carpet but behind him there was a thrilling battle for the podium places – Matt Hauser (AUS) sprinting to second, with Vasco Vilaca (POR) in third.   Reigning Olympic champion Kristian Blummenfelt, second last week at the PTO European Open in Ibiza, was eighth while his Norwegian compatriot Gustav Iden was nearly five minutes back in 39th.   Meanwhile earlier in the day Britain's Sophie Coldwell notched her biggest-ever win in the women's race – click here for that report.   WTCS Yokohama 2023 Results Saturday May 13 2023 – ELITE MEN 1.5km / 40k / 10k   1. Hayden Wilde (NZL) 1:42:13 2. Matt Hauser (AUS) 1:42:17 3. Vasco Vilaca (POR) 1:42:18 4. Dorian Coninx (FRA) 1:42:22 5. Léo Bergere (FRA) 1:42:26 6. Adrien Briffod (SUI) 1:42:37 7. Jelle Geens (BEL) 1:42:42 8. Kristian Blummenfelt (NOR) 1:42:48 9. Csonger Lehmann (HUN) 1:42:53 10. Henri Schoeman (RSA) 1:43:01   WTCS Rankings Standings after Yokohama 1. Vasco Vilaca (POR) 1549.38pts 2. Dorian Coninx (FRA) 1340.52pts 3. Léo Bergere (FRA) 1239.98pts 4. Matt Hauser (AUS) 1124.28pts 5. Adrien Briffod (SUI) 1049.01pts   WTCS Yokohama 2023 women's results: Sophie Coldwell claims landmark win By Jonathan Turner Britain's Sophie Coldwell claimed her first WTCS victory in impressive style as she powered to an emphatic triumph in Yokohama.   Wearing the number one bib, she was to the fore from the start, part of the front group in the swim which then distanced the rest on the bike.   Coming out of T2, she was a fraction behind Taylor Knibb (USA), the winner here in 2021 and returning after a stress fracture in her foot, but quickly moved into the lead and would never look back.   Coldwell bossed the run and crossed the line 17 seconds ahead of Rosa Maria Tapia, the first Mexican woman to make the podium in a WTCS event.   Knibb stayed on well for a fine third in her comeback race, fellow US star Taylor Spivey collected another fourth place and Britain's U23 world champion Kate Waugh registered her best finish at this level in fifth.   But there was frustration for last year's WTCS overall runner-up Georgia Taylor-Brown (GBR) who was never able to threaten the podium after losing touch with the front group on the swim, eventually finishing seventh.   Her great friend Coldwell, having come second to the absent Beth Potter in the opening WTCS race of the season in Abu Dhabi, moves to the top of this season's standings.   Meanwhile in the men's race, Hayden Wilde ran away from his rivals to take the win – click here for that report.   WTCS Yokohama 2023 Results Saturday May 13 2023 – ELITE WOMEN 1.5km / 40k / 10k   1. Sophie Coldwell (GBR) 1:53:32 2. Rosa Maria Tapia (MEX) 1:53:49 3. Taylor Knibb (USA) 1:54:02 4. Taylor Spivey (USA) 1:54:14 5. Kate Waugh (GBR) 1:54:20 6. Maya Kingma (NED) 1:54:40 7. Georgia Taylor-Brown (GBR) 1:54:48 8. Kirsten Kasper (USA) 1:55:03 9. Emma Lombardi (FRA) 1:55:10 10. Summer Rappaport (USA) 1:55:30   WTCS Rankings Standings after Yokohama 1. Sophie Coldwell (GBR) 1693.75pts 2. Taylor Spivey (USA) 1433.17pts 3. Rosa Maria Tapia (MEX) 1157.91pts 4. Summer Rappaport (USA) 1089.35pts 5. Emma Lombardi (FRA) 970.52pts   IRONMAN 70.3 Chattanooga 2023: Start time, preview and how to watch live By Tomos Land   IRONMAN 70.3 Chattanooga is the next North American middle distance event on the calendar, with the action heading to Tennessee this weekend with a women's only professional field.   Chattanooga, a small city in the southeast of Tennessee, last year saw Jason West and Jackie Hering take the wins at a race which also doubled as the North American Championships. This year, Herring will return to defend her title.   In our preview below you can find everything you need to know, from start times to streaming information, plus a preview of the professional women's field.   Start time and how to watch live The race takes place on Sunday 22 May 2022.   The Pro race will start at 0650 local time (Eastern). That corresponds to 1150 in the UK and 1250 CET.   The race will be shown live, with the event the fourth of 12 IRONMAN 70.3 events to be broadcast in 2023 in a partnership with Outside TV. You will be able to watch for free via web, mobile or connected TV app.   As always, the ever reliable IRONMAN Tracker is the perfect data addition to support your viewing. If you haven't got it on your phone already, where have you been?!   Pro Women In the professional women's field, Canadian Paula Findlay will line up for her third race in a month as she looks to take her first 70.3 win of the season.   Paula Findlay PTO European Open 2023 run [Photo credit PTO / Darren Wheeler] Findlay, currently ranked PTO #4, will be racing off the back of an impressive fifth place finish at the PTO Tour European Open in Ibiza, where she raced strongly from start to finish.   Defending champion Hering will hope for another win in Tennessee, but against a field of this calibre, which has a strength of field rating of 83.37, might struggle, with her best result this season fifth at IRONMAN 70.3 St George.   The winner from that race, Jeanni Metzler, is set to go again after that emotional return to the top of a podium, after a long period when she doubted she would ever race again.   She told us this week: “It's kind of a quick turnaround but I've decided I just want to toe the line again. I haven't raced that much in the past 18 months so it's going to be good practice to just maybe improve some things on a different course and in different conditions. So I'm looking forward to racing again.”   Along with Skye Moench (second) and Danielle Lewis (third), the full St George podium from that North American Championship race will go head-to-head again.   Metzler Moench Lewis IRONMAN 70.3 St George podium 2023 [Photo credit: Jacob Kupferman / Getty Images for IRONMAN] [Photo credit: Jacob Kupferman / Getty Images for IRONMAN] The event could also potentially see the season debut of Sarah True, who as if balancing professional triathlon and family was not enough, is also fitting in a full-time university course! Little seems to slow True down though, the two-time Olympian winning both IRONMAN Lake Placid and IRONMAN Arizona in 2022.   Advertisements Prize Money: What's on the line? The prize purse on offer this weekend is $25,000 – with each of the winners collecting a $7,500 share of that total.   In addition to money, there will be a total of two qualifying slots for the IRONMAN 70.3 World Championship in Lahti, Finland in August.   The total funds will be paid eight-deep, as follows:   $7,500 $5,000 $3,750 $3,000 $2,000 $1,500 $1,250 $1,000   Pro Race Schedule - https://files.constantcontact.com/a202847d001/ab8d8718-1cce-485f-9b8b-d6f69d45eccd.pdf   What's New in the 303: The Cyclist-Lawyer Megan Hottman Featured in The Engine Inside Movie By Kate Agathon   May 17, 2023, Cycling is an emotional experience. It can be joyful. It can be heartbreaking. It can be empowering.   Just ask Golden-based lawyer Megan Hottman (aka The Cyclist-Lawyer), who is one of six bicyclists featured in The Engine Inside, the newest cycling film coming out this summer by Anthill Films.   Narrated by Phil Ligget, The Engine Inside shares the stories of bicyclists from all over the globe who reveal the unique power of the bicycle to change lives and build a better world. “I feel incredibly honored to be featured as one of the six people in this film, when I know that Anthill Films had a long list of amazing humans with amazing stories to choose from,” said Hottman.   Hottman is well-known in the cycling community for her dedication to making Colorado a better place for bicyclists. Her tireless work on behalf of all bicyclists has resulted in numerous, and hard-fought positive outcomes for the cycling community.   She notably represented the family of U.S. Masters road race champion (and friend and former teammate) Gwen Inglis who was killed by a driver in 2021 and was awarded an unprecedented $353 million verdict in a civil lawsuit against the driver.   The Engine Inside offers a rare glimpse into how Hottman experiences the world as a bicyclist- both in public and private life.   Specifically, the film captures Hottman at her most vulnerable- at a ghost bike dedication for Inglis shortly after she was struck and killed by a driver. Or, when Hottman herself is hit by a pickup truck driver and suffers serious injuries.   Hottman said, “One part I am happiest about is the inclusion of Gwen's story in my section- and that now she'll be known and honored globally everywhere the film is shown. It's one small way to keep her name and legacy alive and shared.”   “I'm not afraid to show my emotions -on film or off- as we're all in this human experience together and it's hard. To pretend otherwise does our experiences a disservice. I am who I am, real and raw, and at times emotional. I'm glad the film captures that range of emotions not just in my story but in other character stories as well,” she continued.   While a bicycle can have a positive impact on physical and mental health, it can also be utilized as a powerful tool for social change, as Hottman demonstrates.   By deconstructing the lived experiences of bicyclists, The Engine Inside urges audiences to consider what can be accomplished by simply riding a bike. What change can we make every time we get on the saddle?   Transcending geographical borders, economic circumstances, and language barriers, the transformative power of the bicycle to those who use it in their daily lives is inspiring.   “We were looking for really well rounded people that had an amazing story to tell, and that each had a connection to the bicycle from a different perspective,” explained The Engine Inside director Darcy Wittenburg.   “Although there is some overlap with some of them, they each represent some of the major ways bicycles help humanity from mental health to transportation and everything in between,” she continued.   The narratives shared by The Engine Inside are as diverse as its six participants. Their stories confront a culture that revolves around cars, and encompass global issues that range from climate change, more livable cities, socio-economic inequality, and indigenous trauma.   Despite often formidable personal and systematic obstacles to overcome, each bicyclist used the bicycle as a catalyst for hope and agency.   Threading their powerful stories into a cohesive narrative was also a challenge. “There's so many ways to look at this as it was a challenging project all around! Narrowing down the vast world of cycling into an 80-minute film was probably the first and ongoing challenge for us,” said Wittenburg.   “The main motivation was to focus the film on personal stories that many people can relate to. It was a tricky balance keeping the topic of cycling in the background so the characters' connection to cycling could shine through,” she added.   Sponsored by Hottman Law Office, The Engine Inside Golden premiere will take place 5:30 to 8 PM on June 29 at the American Mountaineering Center in Golden. Tickets are $10 and may be purchased here. Proceeds will benefit Bike JeffCo.   “We're really excited to be part of sharing a film that has the potential to change how bicyclists are perceived! The bicycle is truly a vehicle for making change, both in individuals and communities,” said Bike Jeffco Chair, Jan Stevenson.   “From the time you are a new rider, you learn how to be resilient, how to navigate, how to solve problems. You build confidence in your ability to get things done. These stories take that confidence and show how to elevate these abilities to bigger solutions to bigger problems,” she continued.   Stevenson remarked how fitting it was that The Engine Inside's overarching theme intersects with the mission of Bike Jeffco. “We want to share the joy of biking! The shared global stories really highlight the wide range of positive impacts that simply riding a bike and having access to bikes, can bring to a community,” she said. “Biking is fun, exhilarating, and hard work all at once! The sense of freedom and empowerment that comes with the ability to control where and when we go places is huge,” concluded Stevenson.   Bike Jeffco will be holding a Meet and Greet at Colorado Tap House on June 10 from 10 AM to 2 PM. Learn more about their advocacy and about the Golden premiere of The Engine Inside.   Check out the official trailer for The Engine Inside- a new documentary about the often-overlooked, world-changing potential of the bicycle. Official Trailer: The Engine Inside - A Documentary About Using Bicycles To Build A Better Future     Tip of the Week:   Navigating your 1st Race Registration Athlete Guide Race Course Hydrating and fueling Swim - starting position, drafting, sighting, buoy turns Bike - aid stations, drafting rules, Run - Packet Pickup Transition Area Setup The stack Minimal Bike in gear Shoes clipped or not Walking your route and marking Plan your line for the swim and position     Case Study - Without Limits Productions Colorado Triathlon on June 3rd Race Info/Schedule: https://www.withoutlimits.co/colorado-triathlon-race-info Course Map: https://www.withoutlimits.co/colorado-triathlon-course-maps Checklist: https://beginnertriathlete.com/RaceLog/race-checklist.asp   RunDot Launched by Predictive Fitness, Developer of TriDot May 17, 2023   DALLAS, TX – May 17, 2023 /ENDURANCE SPORTSWIRE/ – Predictive Fitness announces the launch of RunDot, a run training app driven by decades of data and patents-pending artificial intelligence. The platform produces dynamic, individualized run training for better results in less time while being motivational, fun, and easy to use.   RunDot leverages the same core proven optimization technology as TriDot (its sister app for triathletes) and features an athlete community that is as supportive as the training is effective. Touted in publications such as Forbes, Men's Health, Tech Times, Triathlete, LA Weekly, NY Weekly, and Men's Journal, TriDot has long delivered performance improvements that significantly outpace the gains made by other training methods.   “Runners no longer have to rely on static plans, simplistic ‘adaptive' training templates, or someone's personal training philosophy,” says Jeff Booher, CEO and Founder of Predictive Fitness Inc., developer of RunDot. “Our proprietary and one-of-a-kind technologies consider numerous factors such as genetics, environmental conditions, age, and normalized training stress to prescribe optimal training for runners so they can better achieve their health and fitness goals, avoid injuries and break through performance plateaus.”   RunDot can be used with or without a coach, like TriDot, which has attracted hundreds of coaches including some of the most prominent names in the sport of triathlon. Mark Allen, Michellie Jones, Mirinda Carfrae, and Tim O'Donnell are a prestigious group of coaches on the platform with 10 IRONMAN World Championship titles, numerous Hall of Fame honors, and an Olympic Silver medal. RunDot similarly offers coaches the ability to better serve their athletes and their coaching businesses by letting technology do what technology does best – analyze data and optimize training – so that coaches can focus on the human side of coaching and spend more quality time with their athletes.   About RunDot: Run training platform for both athletes and coaches, driven by decades of data and AI to produce better results in less time with fewer injuries. Optimized run training platform powered by the same AI engine as TriDot. Similar features, look and feel, capabilities, and results as TriDot. RunDot can be used with or without a coach. The platform produces optimized run training for better results in less time while being motivational, fun, and easy to use. Unparalleled results for runners and coaches at a price point that fits any budget. Early access – invite your runner friends onto RunDot with your coach-specific URLs.   Are there plans for a swim and bike version of Run and TriDot. Yes, VeloDot and SwimDot are on the product roadmap.   TriDot (and now RunDot) are training platforms that build a training plan and daily workouts using AI and machine learning using your individual experience, training and performance data to optimize your training to have better race results with fewer injuries.   TriDot Sign-Up Link https://app.tridot.com/onboard/sign-up/richsoares RunDot Sign-Up Link https://app.rundot.com/onboard/sign-up/richsoares The RunDot Project Sign-Up Link https://app.rundot.com/onboard/sign-up/richsoares?sub=73&type=53     Closing: Thanks again for listening in this week.  Please be sure to follow us @303endurance and of course go to iTunes and give us a rating and a comment.  We'd really appreciate it! Stay tuned, train informed, and enjoy the endurance journey!

Alanis, Elizabeth, and Nolan recap the FIRST RACE of the 2023 season in Bahrain… and it was a good one! They briefly touch on Red Bull's dominance, Charles Leclerc's tragic DNF, Zhou Guanyu's fastest lap, and Gasly's epic climb up the grid, before getting into the big stories from the race - the return of Jaws (Fernando Alonso), Esteban “Stebby” Ocon's endless penalties, and McLaren's no-good very bad weekend. Qualifying: 2:05 Bahrain Grand Prix: 8:27 Fernando Alonso: 25:46 Rookie Debuts: 33:18 Race Results: 45:12 Boyfriend of the Week: 47:56 Order Alanis' and Elizabeth's new book, Racing with Rich Energy, here: https://www.richenergybook.com/ Cook your way through the Formula One calendar with Elizabeth's new series, Grand Prix Gastronomy https://grandprixgastronomy.substack.com/ Follow Donut Racing Show on Twitter @donutracingshow Follow Nolan on IG & Twitter @nolanjsykes Follow Alanis on IG & Twitter @alanisnking Follow Elizabeth on IG @elizablackstock and on Twitter @Eliz_blackstock Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Colmans stop by and later Jack goes to the races for the first time!

Welcome to David Webster of Team ACDC AR. Not only did he jump into the deep end of the pool at the 5-day ITERA Expedition Race this past August, but he didn't even dip his toes in the water beforehand. Sit down, buckle up, and listen to how David jumped into an expedition race as his first AR. Special thanks to NYARA.org for sponsoring this episode of The Dark Zone. Head over to their website to learn about their premiere event The Longest Day coming up in August 2023. Thanks for being a listener and feel free to send any thoughts or ideas to brian@ardarkzone.com

Get 20% Off and Free Shipping with code 'Lastlap' at https://manscaped.com. Be thankful this holiday season for the best gift of all from MANSCAPED. Your Balls Will Thank You! After an eventful Brazil Grand Prix, the lads talk Verstappen REFUSING to follow team orders, Mercedes securing their first win of the season, and we get ready for the final race of the season! To watch & listen to the FULL podcast check out the links below Listen on Spotify - https://open.spotify.com/show/1H9KOhG8cBmI0WbL3ZQNdJ?si=a3e6b46ff6764ea3 Listen on Apple Podcasts - https://podcasts.apple.com/us/podcast/the-last-lap/id1642044554 Watch on Youtube - https://www.youtube.com/channel/UC0onx184zyCuVzmGi3RBaFA Tommo: https://youtube.com/c/TommoOnYoutube https://twitter.com/TwommoF1 Niran: https://www.youtube.com/user/FlyingNirangatang https://twitter.com/theofficialfng

Jockey Dan Stackhouse headed back home to New Zealand to ride at Cambridge and got a winner with his first ride Learn more about your ad choices. Visit megaphone.fm/adchoices

Do you have the itch to run a race but have no idea where to start or what to do to prepare? Don't think you even can run a race...but are a little curious if maybe, possibly, one day you could??Beverly Asante joins me today and dishes on all the things you can do to prepare for and successfully run a race! Whether you're thinking 5k or a half marathon, this is the episode for you!Beverly is a former competitive high school and university athlete turned couch potato, who is now back on track as a half marathon runner. As a Certified Distance Running Coach and Certified Nutrition Coach, Beverly has walked (or rather: run!) the talk. She has even written a book entitle "Ace the Half" that has everything you need to know to successfully run a half marathon with ease. Beverly dishes on all the reasons why it's great to run and helps give ways to combat all the obstacles (aka excuses) we put up to keep us from running! Even if you've been injured, or just winced at the word "run", listen in for some hidden gems - tips to live a healthier lifestyle no matter what your running status!Get Beverly's book, Ace the Half, HERE!To take the "What's your Half-Marathon Readiness Score?" Quiz, click HERE Connect with Beverly Asante on FacebookConnect with Jennie on IGConnect with a Healthy Living Community

Diese Folge aus der Hölle: Paul und Marlene sind zurück mit der dreizehnten Folge des Schreiberverse! Consti schreibt sich in dieser Folge einen Race War herbei. Paul hatte mit einer Vorhersage recht und irgendwie kann er sich nicht so richtig darüber freuen. Consti ist wirklich kein guter Autor, stellen die beiden fest. Kauft euch nicht dieses Buch, gebt eurem schlimmsten Feind lieber Pest oder Cholera, da hat er mehr von. Wenn ihr es trotzdem lesen wollt, schreibt mich an und ich leih euch meins. ;) Folgt uns auf Twitter: Der Pod: https://twitter.com/HHHCast Auf Patreon: https://www.patreon.com/hhhcast Jan: https://twitter.com/YungPatrickOne Paul: https://twitter.com/hat_recht Marlene: https://twitter.com/rosa_pinguin Kommt außerdem auf den offiziellen, deutschprachigen HHH Discord: https://discord.com/invite/2t44zXKV7M Schreibt uns Post an: 3malhoelle@protonmail.com

Welcome to our second part of our Beginner's Corner Race Prep. This episode the coaches help you get finish off those final preparations for your first race as well as how to show up on race day, and have a great first experience. We cover lots of ground in this one, and hopefully there is a little something in there for everyone. We pick up where the last episode left off and start this one by discussing some of the things you should be doing and thinking about in the week or so leading up to your race, as well as race day itself. If you are interested in learning more about us and what we might have to offer, please check out our website at www.goteamnltri.com Zoot Triathlon Bag: https://www.amazon.com/dp/B082QMKX8Q/ref=nosim?tag=teamnextlevel-20

Welcome back to episode 2. This one started to get pretty deep, so we decided to split it into two episodes. This first part will help the beginner multisport athlete navigate the confusing and anxiety ridden side of picking that first race and training properly so you are ready to smash it come race day. Join Team Next Level Coaches while we discuss some of the important aspects of deciding how to find that perfect race (hint: there isn't one) and how to do the right amount of the right kind of training so that you are ready to have a great experience in your first race. Chamois Butt'r 32oz pump - https://www.amazon.com/dp/B01MSE8QH0/ref=nosim?tag=teamnextlevel-20 Chamois Butt'r 8oz Eurostyle - https://www.amazon.com/dp/B001C69L6K/ref=nosim?tag=teamnextlevel-20 Chamois Butt'r Hers' - https://www.amazon.com/dp/B01MTFX739/ref=nosim?tag=teamnextlevel-20 Team Next Level Website: http://www.goteamnltri.com

Tyler Veerman is one of the best racers OCR has seen over the past 5 years. He has multiple National Series podium finishes and a silver at the 2021 Ultra World Championships. In the episode we talk about directing his first race, the difference between mountain running and OCR, and 2022 Ultra Champs prep.  

The EuroNASCAR series continues with the third race weekend of the season at the Autodromo di Vallelunga in Italy this weekend, where Aliyyah Koloc will defend the colours of the Buggyra ZM Racing team.

Listen To This Ep191 NASCAR Driver Brian Obiedznski On Stand Out Memories Of First Race (05 03 '22) by Todd Hancock

Do you remember when you started playing? The first time you put on a jersey. Or laced up your shoes. Or performed in front of a crowd. Can you remember what that was like? Do you remember how you felt? Coach D recreates her very first race for us. As you listen to the story, let it search your memory for your first. -How old were you? -What were you doing? -Who was with you? -How did you feel? Too often we let the 'have tos' of sport and profession take over our 'why dos'. Let today be a day where you remember your why! We'd love to hear your story. Share it with us @sheplaysnow on instagram and twitter or email it to us at hello@sheplaysnow.com

We review the race in COTA. Go over the standings and talk about our biggest surprises of the year. Plus we look forward to an exciting track in Richmond and who can win.

Dogwood Omnium, the first race in the Texas Triple Crown Series presented by Momentum Sports is just around the corner on April 2 & 3 in Palestine, Texas. Promoter Alex Montoya is back with the latest race updates and joined by 2021 U23 USA Crit Champion Lucas Bourgoyne to provide possible race strategies in the race. Lucas hails from Texas, currently races in Europe for Team WB-Fybolia Morbihan, and shares his newest title - Coach. Music: Back to the Woods by Jason Shaw Links: Dogwood Omnium, Triple Crown Series, Lucas Bourgoyne, Team WB-Fybolia Morbihan, BikeReg, TexBiker.Net, Drop Bar Texas Store --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/dropbartexas/message Support this podcast: https://anchor.fm/dropbartexas/support

In this episode we discuss the new rivalries amongst teammates. The return of Ferrari to the top of the grid. Can they stay there? Mercedes problems are real! Can Max adapt to new challenges? The new rivalries and which drivers are on trial!

On this show we recap the return to California and Auto Club Speedway. We look at how Larson was able to win and the potential rivalry brewing with Hendrick. We so talk about some of the surprise drivers in the first two races. We finish with previewing and making our picks for the race in Las Vegas.

Garth Tander reflects on his childhood in Western Australia and entry into motor racing, and idolisation of Jim Richards.

Matt, Charlie, and Preston talk about NASCAR's opening weekend at Daytona for the Trucks, Xfinity, and Cup Series.The guys also talk about when finishing 2nd became such a big deal.And much moreUse #whatyathinkITM to respond to the question of the week:What is the greatest motor racing event of all time?Make sure to sign up for the Ramblin about Racin Fantasy NASCAR League using the link below:https://fantasygames.nascar.com/live/league/marblesin Join the conversation with “Ramblin' about Racin'” using the hashtag #whatyathinkITM if you have something that you want discussed on future shows. If you want to be on the show with us reach out on social media or the website and we will get you the details on how to be on and talk racing with us. Check out our online stores with the links below. Use discount CLASH to get 15% off your order.Tee Spring: https://inthemarbles.creator-spring.com/Bonfire: https://www.bonfire.com/store/ramblin-about-racin/Like watching “Ramblin' about Racin'” vice listening. Make sure to check out YouTube channel. Thank you for listening to “Ramblin' about Racin',” where we bring the best post-race coverage and analysis throughout the NASCAR, Formula 1, and Indy Car Series. Host Matt Beamer (the NASCAR Guy), Charlie Hercus, and Preston Lood (the Formula 1 Guy) started this podcast in 2019 and look forward to sharing our passion for the sport they love. It would help the show a lot if you were to give us a rating on your podcast platform. Preston, Charlie, and Matt strive to bring you the best show every week. A rating will go a long way to show us how good we are doing. Make sure to follow “Ramblin' about Racin'” on all social media platforms: Facebook: Ramblin' about Racin'Twitter: @ramblinracinpodYouTube: Ramblin' about Racin' You can find links to all social media as well as links to our merchandise and podcast on our website: www.ramblinaboutracin.com Learn more about your ad choices. Visit megaphone.fm/adchoices

The Shelburne Race Riots were the outcome of the British Government's inability to care about anything besides their appearance to their peers and the well being of white people under their rulership. The evacuation of the British from 'America' at the end of 1782, caused an increase in Black people brought to the 'Canadian' side of the colonial border, especially in the spring of 1783. It did not take long at all for racial tensions to reach a boiling point on July 26th of 1784. Reports say that the riots occurred for a week, but attacks against Black people in the area continued to be reported for up to a month after the initial attack. This riot, as well as extensive other important Black history in "Canada" occurred in Nova Scotia and yet it is rarely ever taught. This episode discusses the Shelburne Race Riots, the racial climate in Nova Scotia, as well as other important Black pieces of history which you probably haven't heard of yet. The Black Loyalist Heritage Center: https://blackloyalist.com/ The Skin We're In by Desmond Cole: https://bookoutlet.ca/products/9780385686341B/the-skin-were-in-a-year-of-black-resistance-and-power Become a Patron: https://www.patreon.com/girlyouhaventheard

Aileen Rerhrhaye, SVP Marketing and Trading, Sucafina: https://sucafina.com/ Check out the highlights of some of the sustainability projects Sucafina implemented in the past and the programs for the 2030 sustainability strategy. It can be downloaded here https://group.sucafina.com/index.php?cID=481 Connect with Aileen on Linkedin: https://www.linkedin.com/in/aileen-r-2924489/ Coffee is s unlike any other commodity in the world. We have deep emotional ties to it.  Sucafina is driving value down the supply chain to the farmers creating equity and sustainability. Aileen joins me to discuss the opportunity and challenge of opening up the American market, and Sucafina's business strategy to secure a place in America's coffee culture. Aileen shares her best advice on competing and winning using a 100-year-old strategy gleaned from two key figures from the turn of the century.   Business lessons from the 1911 Race to the South Pole Roald Amundsen VS Robert Scott Hyperfocus VS Hedging multiple strategies Sucafina's Origin Story and Mission Global supply chain issues Consumer trends Emotional connection to coffee unparalleled Just how difficult is it to manage up? Fanatical expertise as a hiring strategy Superpower

It's finally happened, Valtteri Bottas won his first race of the year at the Turkish GP! As Max Verstappen reclaims the lead in the driver's championship, the LB trio are here to discect all the action from Istanbul.JOIN our Discord: https://discord.gg/dQJdu2SbAmSUPPORT our Patreon: https://www.patreon.com/latebrakingTWEET us @LBrakingSUBSCRIBE to our podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices

Although Steve ran cross country when he was younger, he took a big break from running and is currently training for his first marathon as an adult! We talk a lot about running... and also life! Steve shares more about figuring out your core values and living a life accordingly. If you have a teen looking ahead to college, Steve is a great pesron to connect with! website: www.theivyleaguechallenge.com Facebook: theivyleaguechallenge Instagram: theivyleaguechallenge tiktok: stevegardner28 podcast: tilc.to/podcasts

Norm can finally graduate from being the noob to the novice! Come with us as we navigate first race jitters, first race mistakes, and first race finishes at the New River Trail Challenge Triathlon!

BATTLE OF THE PUGS - September 25 @ 6pm EDT on https://twitch.tv/speedgaming - Crowd Control ALTTPR Race - Daaanty vs Andy We're in the middle of another Rando Golden Age! There's sooo much ALTTPR happening these days, as timp, Daaanty, and Hurfydurfy learn during the news portion of this episode. You've got the ALTTPR devs forming an LLC and starting a Patreon, SGL Qualifiers kicking off this week, League S4 starting soon, some Racing Council activity, three tourneys winding down, and even a little holdover from the Mentor Tournament for good measure. Stick around to the end for a solid Fetch Question! FEATURE: The Go Mode Crew spends almost an entire hour completing an online quiz to determine once and for all: which Zelda characters are we? 4:25 - ALTTPR Devs Form an LLC, Patreon 7:45 - Battle of the Pugs 10:55 - SGL Qualifiers & Admins Who Race 16:55 - ALTTPR League S4 & Pick'ems 22:50 - 2 Racing Council Votes, 1 Ban 28:50 - Pilot Spoiler, Crosskeys, Retrance 32:40 - MT21 Feedback & BWS 37:55 - Which Zelda Character Are We? 1:30:05 - The Results 1:33:00 - Fetch Question & Wrap-up LINKS (visit gomodepodcast.com for full urls) ALTTPR Patreon ALTTPR League Website | Division Reveal Stream | Pick'em Rules Pilot Spoiler Challonge | Crosskeys Challonge | Crosskeys Schedule | Ladder Retrance Invitational Which Zelda Character Are You? First Race of the MT 2019 Follow Us on Twitter | Join Our Discord to discuss the Bi-Weekly Seed Enjoy the show? Consider donating to GMP on Patreon or PayPal

Tim Gaudet talks with Mike Sheldon, who is the race director for the Westfield Half Marathon, 10K, and 5K event that will take place this September. Mike is also the race director for Gordy's First Race, the 10K and 5K event in Westfield on New Year's Day. Mike has completed 33 marathons, including 14 Boston Marathons. They discuss Mike's work as a race director and his Boston Marathon experiences, as well as his cycling trips. Tim also provides an update of local running events. Music https://www.purple-planet.com

Episode 8 of season 2 of the Bottom Shot Podcast with guest long-time Stafford Speedway driver and car owner Dan Avery.  We cover topics ranging from his first career start at Stafford in the early 1980's, current days as a car owner and occasional driver, an amazing Ted Christopher story, and even how Dan almost became the owner of Stafford Speedway in 1988. Hope you enjoy episode 8!