What happens when you mix Carrie Bradshaw with Dr. Phil? You get me, Shallon Lester, an author, editor, NYC It Girl and YouTube dating coach with almost 1 billion views! On this podcast, I’ll answer YOUR burning questions about love, lust, life and lip gloss—and everything between. Are you ready…
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The Girl On Top: ShallonXO podcast is a must-listen for anyone seeking empowering advice, personal growth, and a fresh perspective on relationships. Shallon Lester's wisdom shines through in every episode, making her the go-to resource for guidance on protecting oneself from toxic individuals. Her advice has proven to be reliable and effective, consistently ensuring the safety of her listeners. The podcast serves as a motivational tool during commutes or long drives, providing a new outlook when feeling stuck. The engaging content and relatable tone make it a favorite among audiences.
One of the best aspects of The Girl On Top: ShallonXO podcast is how Shallon's insights resonate with listeners of all ages. She encourages self-empowerment and emphasizes the importance of prioritizing oneself in relationships. Her teachings go beyond dating advice by promoting personal growth in all aspects of life. Many have found solace in her words, feeling more in control and confident after listening to her episodes. Shallon's ability to captivate an audience is commendable, as she delves into various topics without losing their attention.
While The Girl On Top: ShallonXO podcast has garnered praise for its informative and helpful nature, there are some critics who feel that Shallon's approach can be too blunt at times. However, this brutal honesty is what sets her apart and ensures her advice hits home. It may not always align with what listeners want to hear but delivers what they need to hear instead. Additionally, some have expressed their disapproval of Shallon's opinions on celebrities. However, it is important to remember that she offers guidance based on her experiences.
In conclusion, The Girl On Top: ShallonXO podcast is an incredible resource for personal development and relationship guidance. Shallon Lester's wise yet relatable demeanor makes her an exceptional mentor figure for many listeners seeking growth and empowerment. While criticism exists regarding her straightforward approach and opinions on celebrities, it is crucial to appreciate the value she brings through her content. The podcast has undoubtedly played a significant role in many individuals' lives, allowing them to better understand themselves and become better versions of themselves.
In Part 2 of our French Revolution trilogy, Robespierre's flower-crown cult implodes and a petty, brilliant general named Napoleon steps in with pure Trump energy—loud, polarizing, unstoppable.It's chaos, charisma, and control issues baked into one croissant-flaky empire.This episode of Crowned & Cancelled dives into the psychology of power, propaganda, and why the people who scream for freedom always end up crawling back to Daddy...Connect with me in my exclusive community, The Shallontourage and join a crew of high value new besties in my 2026 trips to the Amalfi Coast and Greek Islands!
In part one of Crowned & Cancelled's new 3-part series on the French Revolution, I'll explore's Marie Antoinette's (fake!) cake comment, Robespierre's flower crown, and how a country's cry for fresh croissants turned into a full-blown national breakdown. Expect guillotines, gossip, and the psychology behind revolutions that eat their own!Next week: Robespierre faces the music and a little Corsican artillery officer has some tall ideas for the future of France...Join me in Italy and Greece in 2026!
Ever wonder why guys neg hot women? Because when there's nothing left to build, all that's left is to do is destroy. In this episode of the Crowned & Cancelled history podcast, Shallon dives into Oxford University's Bullingdon Club for some true dark academia—tales of aristocrats and heirs who used their privilege to move fast and break things. A lot of things. Want more tales from Oxford? Check out Shallon's free Substack, Eat Prey Love!
Before influencer mansions or Instagram clout, there was Louis XIV's palace, Versailles — the world's first Hype House. And spoiler: it reeked.In this episode, Shallon Lester unpacks how The Sun King used glamour, gossip, and pure spectacle to keep France's elite under his control — all while forgetting one tiny detail: plumbing!Versailles was a feast for the eyes...and a nightmare for the nose.But behind the wigs and perfume lies the real lesson: when you're busy performing someone else's idea of greatness, you end up choking on the stench of imitation.Trendsetters build empires. Followers just clean up the mess.
Crowned & Cancelled — formerly Girl on Top — is for anyone who hated history class but lives for drama.Each week, host Shallon Lester brings her signature sass and unapologetic advice to Marie Antoinette's downfall, Oxford's dark halls, the scandals of ancient Rome and so much more.It's tabloid gossip meets dark academia — where every story is true, every downfall is relatable, and every shattered empire becomes a strategy for confidence, ambition, and survival.Smart. Savage. Addictive.Welcome to Crowned & Cancelled.
Before Rome had kings or empires, it had a mother — then it erased her. The story of Romulus and Remus isn't about brotherhood or destiny; it's about branding, survival, and how the woman who gave Rome life was turned into a monster. Shallon Lester unpacks how image is power — and why losing control of your narrative can destroy you.TRAVEL WITH SHALLON: Do you need a 5-star adventure, high value friends and a big dose of culture? Join one of Shallon's jet-set trips to Europe, get more info at shallonlester.com
Work hard? Stay humble? How about…no. I'll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to the dark side. Join me for the rest of Evil Week starting Oct 25, link below!
Work hard? Stay humble? How about…no. I'll get you pumped for Evil Week with a sinister pep talk AGAINST kindness and hard work why you should flip to the dark side. Join me for the rest of Evil Week starting Oct 25, link below!
If you've done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I'll tell you how to stand firm in your beliefs and be true to yourself without destroying all your relationships!
If you've done some changing, growing, or even just WANT to, you may encounter pushback from people who need you to stay predictable and small. I'll tell you how to stand firm in your beliefs and be true to yourself without destroying all your relationships!
This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it's not in your best interest. I'll help you smoke out who's doing this for the wrong reasons, and give some tips on how to trust yourself over anyone!
This week's episode dives deeper into a recent YouTube video about friends who tell you want you want to hear…even when it's not in your best interest. I'll help you smoke out who's doing this for the wrong reasons, and give some tips on how to trust yourself over anyone!
There's nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I'll tell you why it's ok that you can't snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it!
There's nothing worse than perfectly understanding why a guy is bad for you… But missing him anyway. I'll tell you why it's ok that you can't snap your fingers and be over it, and give you a psychological trick to ACTUALLY get over it!
It's the perfect time to clean out our emotional closets and rebrand…but how? I'll tell you how to leave things behind and cut out situations and people who are no longer serving you.
It's the perfect time to clean out our emotional closets and rebrand…but how? I'll tell you how to leave things behind and cut out situations and people who are no longer serving you.
This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha moment about what to do when a guy needs saving!
This week we're going to get inspiration from an unlikely place: Top Gun: Maverick. Yes, the movie. I'll tell you how one character sparked an ah-ha moment about what to do when a guy needs saving!
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I'll break down why we overshare, what need it's kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself!
Do you find yourself blabbing way too much and kicking yourself after? Well I sure do. I'll break down why we overshare, what need it's kicking up inside, and 3 easy steps to holding your boundaries and honoring yourself!
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I'll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off! 💜COME TO ITALY 💜https://bit.ly/3ymoHOK 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Setting boundaries and ditching toxic people feels AMAZING right?! No. Not so much. I'll give you tips to navigate the anxiety, shame and sadness of standing up for yourself, confronting a toxic person, or cutting someone off!
Confession: I ghost friends. If you're being blanked by a bestie (or a guy), I'll give a counter point to what may be going through their head and how to prevent it from happening!
Confession: I ghost friends. If you're being blanked by a bestie (or a guy), I'll give a counter point to what may be going through their head and how to prevent it from happening! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
This week I'll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life!
This week I'll tell you how I learned to stop seething over my friends love or accomplishments and how to feel confident in my own lane and life! 💜SAVE A RAINFOREST ANIMAL! 💜 https://bit.ly/3xowECl 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Stressed because you don't have it all figured out yet? Trying to manifest your dreams but nothings really happening? I'll break down the right way to attract your perfect life, And give you a pep talk if you don't even know where to begin!
Stressed because you don't have it all figured out yet? Trying to manifest your dreams but nothings really happening? I'll break down the right way to attract your perfect life, And give you a pep talk if you don't even know where to begin!
Graduating from college is terrifying and exhausting, but i'll give you some tips on adjusting to corporate life, dealing with male-dominated industries, and post grad burn out. And head over to my YouTube channel for videos on how to find your passion and trust your dreams!
Graduating from college is terrifying and exhausting, but i'll give you some tips on adjusting to corporate life, dealing with male-dominated industries, and post grad burn out. And head over to my YouTube channel for videos on how to find your passion and trust your dreams! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
If you're a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I'll tell you how to process it with more neutrality and less defensiveness!
If you're a recent graduate—or just a person existing in the world—chances are people give you lots of “feedback” whether you ask for it or not. I'll tell you how to process it with more neutrality and less defensiveness! 💜JOIN ME IN PARIS 💜 https://bit.ly/3MJFtvD 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is a relationship doomed if you sleep together on the first date? What's the ideal timeline to shagging for the first time? I'll explain a man's mentality on a girl who puts out and how to up your chances of keeping him interested! 💜JOIN ME IN PARIS 💜 https://bit.ly/3PzsyOY 💜ASK ME A QUESTION 💜 https://shallonlester.com 💜FOLLOW 💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Is a relationship doomed if you sleep together on the first date? What's the ideal timeline to shagging for the first time? I'll explain a man's mentality on a girl who puts out and how to up your chances of keeping him interested!
This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I'll tell you EXACTLY what to say to change how he sees you and the trajectory of your situation!
This week we hear from a Shalligator hoping to flip the script on a longtime hookup buddy. I'll tell you EXACTLY what to say to change how he sees you and the trajectory of your situation! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
After a week traveling solo around Paris, I'll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain and live your best life—no +1 required!
After a week traveling solo around Paris, I'll share with you my tips on slaying the dragon of loneliness and an easy plan to conquer your fear brain and live your best life—no +1 required! 💜JOIN ME IN ITALY!💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Cutting off a friend isn't easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I'll give you the script on how to deal with an ex-bestie who just won't get gone!
Cutting off a friend isn't easy…but what if they refuse to get the hint? What if they turn toxic and try to ruin your other friendships? I'll give you the script on how to deal with an ex-bestie who just won't get gone! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜STILL WANNA COME TO ITALY?💜 https://bit.ly/35xkmN1 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Looking to get back in touch with a bestie? Well, maybe there's a reason you unplugged in the first place. Using tips from our book club selection, “Essentialism,” I hope you decide which friendships are worth salvaging and tell you exactly how to do it! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜STILL WANNA COME TO ITALY?💜 https://bit.ly/35xkmN1 💜READ ESSENTIALISM💜 https://a.co/cs7qJw3 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Looking to get back in touch with a bestie? Well, maybe there's a reason you unplugged in the first place. Using tips from our book club selection, “Essentialism,” I hope you decide which friendships are worth salvaging and tell you exactly how to do it!
Did your boyfriend's efforts drop off once he “got” you? I'll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or play games. Just kidding, you'll play a lot of games—but you'll win, honey.
Did your boyfriend's efforts drop off once he “got” you? I'll tell you how to re-ignite his need to hunt you down WITHOUT having to grovel, beg or play games. Just kidding, you'll play a lot of games—but you'll win, honey. 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit podcastchoices.com/adchoices
Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I'm breaking down office flings and why The Office's Pam and Jim are anything but #CoupleGoals! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜SAVE A HOMELESS DOG💜 https://bit.ly/33fuA3u 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
Love being poor? And overworked and overlooked? Amazing! Then definitely start or continue that on-the-job flirtation! I'm breaking down office flings and why The Office's Pam and Jim are anything but #CoupleGoals!
A question from a sorority-saturated Shalligator and my own trip to my college town reminded me that I wasn't always a warm blooded alpha female—quite the opposite. This episode, I'll give advice to my younger self, and tell you the ONE WORD I wish I'd had as my mantra! 💜JOIN ME IN MEXICO💜 https://bit.ly/3JemCrb 💜SAVE A HOMELESS DOG💜 https://bit.ly/33fuA3u 💜ASK ME A QUESTION💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices
A question from a sorority-saturated Shalligator and my own trip to my college town reminded me that I wasn't always a warm blooded alpha female—quite the opposite. This episode, I'll give advice to my younger self, and tell you the ONE WORD I wish I'd had as my mantra!
As the world gets back to pre-pandemic normal, I'll tell you how to over ride fear, take bold new chances and friend smarter, not harder!
As the world gets back to pre-pandemic normal, I'll tell you how to over ride fear, take bold new chances and friend smarter, not harder! 💜ASK SHALLON A QUESTION 💜 https://shallonlester.com 💜FOLLOW💜 Insta/Twitter/TikTok @ShallonXO 💜ENJOYING IT?💜 please rate and review this podcast! 💜BINGE💜 4 new videos a week https://www.youtube.com/user/shallonlester Learn more about your ad choices. Visit megaphone.fm/adchoices
We know Hurt Lockers as those guys we just cannot get over…but what if your obsession is a friend? If you're gnawing on a frenemy who treated you poorly, I'll tell you why borrowing a drop of their dark magic is the key to moving on!
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