Girls Throw Too Cornhole Podcast

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Girls Throw Too is a community and podcast to help bring cornhole players together and provide content that helps players improve on and off the boards. Podcast episodes include pro tips and expert advice to improve both the mental and physical side of yo

Michelle, Stephaney, & Whitney

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    • Oct 19, 2022 LATEST EPISODE
    • weekly NEW EPISODES
    • 45m AVG DURATION
    • 147 EPISODES


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    Latest episodes from Girls Throw Too Cornhole Podcast

    Couple's Cornhole With the Greenlees!

    Play Episode Listen Later Oct 19, 2022 35:56


    This week we interview Lancie and Shelley Greenlee...a cornhole playing couple that is impossible not to love! Coming to us from Jacksonville, FL...they discuss the dynamic this sport plays in their marriage and what it was like to come into this sport as a female couple. Don't miss this awesome interview.Support the show

    ACL Open #2 Recap and What Our Listeners are Binging

    Play Episode Listen Later Oct 19, 2022 25:53


    This week Nicole recaps the 2nd ACL open in Kentucky and how she played with her new partner Courtney Coy. Whit discusses her frustrations with certain league formats.Nic and Whit share a listener's recommendation for shows to watch, bands to check out, etc. Thank you Jessie Perry for being this week's chosen "My favorite things" submission. Please continue to send any shows you're binging, movies worth seeing and songs we should add to our "Ideal cornhole playlist" to GTTHowTo@gmail.com! We will pick one each week to share on air. GTT NEW FOOTBALL STYLE SHOTQUEENS JERSEYS ARE ON SALE FOR THIS WEEK ONLY! GET YOURS TODAY: https://www.shotkingscornhole.com/product-page/girls-throw-too-official-shot-kings-cornhole-jerseySupport the show

    Top 5 Songs For Your Playlist

    Play Episode Listen Later Oct 11, 2022 23:42


    Hey guys! Happy Tuesday and welcome to another episode of "Shoot it Straight". This week we are talking about our top 5 songs that we enjoy listening to while playing Cornhole. Whit's Top 5:1. Who Run The World (Girls) - Beyonce2. The Rock Show - Blink 182 3. FourFiveSeconds - Rihanna ft. Kanye West4. Livin on a Praire - Bon Jovi5. Don't Stop Believing - JourneyNicole's Top 5:1. Unholy - Sam Smith & Kim Petras2. Blase - Ty Dolla Sign3. Starwalkin - Lil Nas X4. Billie Eilish - Armani White5. Simon Says - Baby RichWe want to know yours! Comment yours to our Facebook group OR email it to gtthowto@gmail.com https://linktr.ee/girlsthrowtooSupport the show

    Jeffrey Dahmer Review

    Play Episode Listen Later Oct 7, 2022 11:18


    Happy Friday! Welcome to "Friday Reviews" where we talk about a product, tv show, or anything trending. The Jeffrey Dahmer story is currently trending after they made a movie about his life and released it on Netflix. Everyone has different opinions and some people couldn't get through episode 1!So... let's talk about it!Support the show

    Cornhole Lovers

    Play Episode Listen Later Oct 5, 2022 29:02


    We get honest with couples about how Cornhole enhances and/or complicates their relationship.The sport of Cornhole wouldn't be possible without the people playing. We want to dedicate every Wednesday to YOU! This week we interview The Polous couple to find out what their experience is like being a couple in the cornhole world. Stop Drinking and Start Living Podcast With Expert Holistic Alcohol Coach, Mary WagstaffPractical Tools & Strategies To Get Alcohol Out Of Your Way & Enhance Your LifeListen on: Apple Podcasts SpotifySupport the show

    Shootin It Straight

    Play Episode Listen Later Oct 4, 2022 13:14


    Welcome to the new Tuesday segment where we shoot it straight! Whit and Nicole are talking about their personal lives, anything going on in Cornhole, and more. Nicole sold her house and Whit is celebrating her 16 year anniversary with her husband! Tune in every Tuesday to chat with the girls!Support the show

    GTT Season 3 Begins NOW: Monday Informational "How To" Segment #1

    Play Episode Listen Later Oct 3, 2022 7:46


    ACL Lady Pro Nicole Pratt tells us how to stop throwing the bag off the back of the board!Send your "HOW TO" biggest questions to GTThowto@Gmail.com. We will read your name (if you give us permission) as well as your question...and then provide an expert or pro answer to it. If you're willing to send and audio file of you reading your question...that would be even MORE fun! Just make sure to tell us your first name and state you live in...then ask your question. We will play it in our segment prior to providing the expert answer! Support the show

    Greg Poulos and How To Play Cornhole to Make $ via NFTs

    Play Episode Listen Later Sep 14, 2022 55:40


     Free preview of OFF THE BOARDS subscription.  ACL Pro Greg Poulos teaches us about how you can use NFTs and your Cornhole skills to make bank! #BoardPunks #TheMoreYouKnow #girlsthrowtoo Want to play the cornhole NFT Game With Board Punks? Here's a link: https://linktr.ee/boardpunksSupport the show

    GTT Beyond the Boards Worlds Recap with ACL Pro All star Mark Richards Live

    Play Episode Listen Later Aug 14, 2022 31:08


    WHAT A GUY Mark Richards is!Tune in to hear him talk about:-His typical practice routine-Goals for next season-His thoughts about the silly Pro Doubles drama starting attempt that Facebook tried to instigate (regarding Jordan Power)Support the show

    S.2 Ep. 66 - Recap od Worlds & ACL Pro Erick Davis

    Play Episode Listen Later Aug 11, 2022 64:55


    We're back! This week on GTT, we're talking about the changes within GTT going forward, the ACL World Championships, an awesome interview with ACL Pro Erick Davis and our expert interview with Lily Duenas who helps us with self care and personal growth. Hear about Whitney's experience playing in coed with Anthony Noyes and Nicole's experience playing in the pro qualifier!Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Besthttps://www.wethrivetoo.com/improvecornholegameSupport the show

    S.2 Ep. 65 - ACL Pro Daryl Bizier & How To Be An Athlete But Also Have A Life

    Play Episode Listen Later Jul 28, 2022 50:44


    Welcome back to another episode of Girls Throw Too. This week we're talking with ACL Pro Daryl Bizier. He believes that having fun is the key to success. Later on we talk with Art Trapotsis, he is the founder and president of Keep It Tight Athletics, a Boston-based cycling club. For over 25 years he has engaged in endurance sports like rowing, cycling, running and triathlon, while striving to balance work, family, and fitness. Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Besthttps://www.wethrivetoo.com/improvecornholegameSupport the show

    Tuesday Tea with ACL Pro Matt Guy

    Play Episode Listen Later Jul 26, 2022 31:45


    Hey Cornhole fans! We're back with another episode of Tuesday Tea and we're joined by ACL Pro Matt Guy. Matt is currently ranked #4 in the singles rankings and 1st in the doubles rankings. But today, we're talking off the courts. Are you a regular fast food eater? What's your favorite? When was the last time you cried? What's one thing you feel people in this world should stop doing? Do you have any tattoos? What do they stand for?Comment your answers on our Facebook Forum!https://www.facebook.com/groups/girlsthrowtooforumSupport the show

    S.2 Ep. 64 - ACL Pro Seto Soto & How To Prepare For Long Tournaments

    Play Episode Listen Later Jul 21, 2022 50:39


    Welcome back to another episode of Girls Throw Too! This week it's just Whit and Steph since Meesh is on her way home from working the GTT tent in Ventura. After the girls talk about their week in Cornhole, we're joined by ACL Pro Seto Soto. He is an OG ACL Pro and has been playing for 10 + years. For “off the boards”, we're joined by Dr. Dalton Combs. He works to understand why people do what they do, and to help them change. He tells us some things us Cornhole players can do to keep our stamina up and prepare for those long tournaments. Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessDr. Dalton Combs: https://www.tiktok.com/@tdaltoncSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Besthttps://www.wethrivetoo.com/improvecornholegameSupport the show

    GET REAL WITH WHIT (and other ACL PROS): Featuring ACL's Jordan Kimbrell

    Play Episode Listen Later Jul 21, 2022 17:03


    This is the FIRST EVERY edition of a short, reoccurring additional that will give listeners/watchers a 15 minute or so peak into who the ACL pros that we feature on our Girls Throw Too Pro Player Spotlights REALLY ARE. Are they single? Do they dislike any other pros? How do the REALLY feel about the travel required in this game? You learn it all in these short "sneak peaks" when the pros "GET REAL WITH WHIT".Episode Short One features one of my all time FAVORITE guys (he's from SC, so we "get" each other!) . Jordan Kimbrell is the coolest guy and a VERY talented player. If you don't know him, you should. #GirlsThrowToo #CornholeNation #LearnFromTheBest #LoveThisGuySupport the show

    Tuesday Tea with Ryan Burris

    Play Episode Listen Later Jul 19, 2022 18:04


    This week Whit and Steph are joined by Ryan Burris for Tuesday Tea! He is our male perspective in Cornhole today and he's from Myrtle Beach, South Carolina. What is one song or artist that you're embarrassed to admit you like? Do you believe it's possible to maintain a platonic relationship with the opposite sex?Fine out the answers here. Enjoy!Support the show

    ACL Pro Jimmy Youmans And How to Train for Pressure Expert Advice!

    Play Episode Listen Later Jul 14, 2022 50:52


    Hey Cornhole fans! Welcome back to another episode. This week Meesh talks about Pro National #4 in Chicago during the Fourth of July weekend. Whit and Steph both kept it low key with their families. Our special Pro guest this week is Jimmy Youmans, this is his 3rd year as an ACL Pro. He talks about when he realized he belonged in the pro circuit. Think about this: Do you practice and train for pressure situations? If not, how can we? This week's expert guest is Chris Rubio, the top long snapping coach in the country, and he provides us with his best advice.Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Besthttps://www.wethrivetoo.com/improvecornholegameSupport the show

    Tuesday Tea with Jake Brannon

    Play Episode Listen Later Jul 12, 2022 22:22


    Welcome to Tuesday Tea! Our guest today is Jake Brennon, he is a commentator for live courts so you may recognize his voice.What do you do when you're struggling to fall asleep? Would you rather give up coffee or alcohol? What's your perfect sandwich? Support the show

    Motivation and Inspiration with ACL Pro Maya Cupp

    Play Episode Listen Later Jun 30, 2022 50:58


    Welcome back to another episode of Girls Throw Too! After the girls talk about their week in cornhole, they talk with ACL pro Maya Cupp. She tries to look at the bright side of every situation. From a young age, she dreamed of traveling all over the world and she is definitely doing that with Cornhole now. Later on she gives us tips to help us with our cornhole game. For example, “Forgive yourself for losing games or throwing a bad bag”. Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Besthttps://www.wethrivetoo.com/improvecornholegameSupport the show

    Tuesday Tea With ACL Pro Mark Richards

    Play Episode Listen Later Jun 29, 2022 21:43


    Welcome back to another episode of Tuesday Tea! This week ACL Pro Mark Richards joins us fresh off his Open Win. What's a life fail that has helped him grow to be better? What is he currently binging on TV or movie wise? How does he feel about high expectations set upon him? What about you? Comment with your answers!Support the show

    Cornhole Mindset Pro Tip from Mark Richards

    Play Episode Listen Later Jun 23, 2022 50:18


    Welcome back to another episode of Girls Throw Too! This week we are joined by Mark Richards, he is a top rookie pro. Last August Mark played in the Pro Qualifier and finished in the top 32. It's hard enough playing in the pro circuit your first year so how did he become one of the top players too? His motto is “Play the game, not the name”. Later on, he teaches us a mindset pro tip, specifically how to feel more comfortable playing tough players. Are you ready to improve your cornhole game? Grab our FREE presentation to learn how you can improve your cornhole game! https://www.wethrivetoo.com/improvecornholegameLinks:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSign up for INSTANT ACCESS to this free online event to learn the 3 Things Every Cornhole Player Must Improve If They Want To Be Their Best  https://www.wethrivetoo.com/improvecornholegameSupport the show

    5 Things You Can Do to Stop Watching Your Weight

    Play Episode Listen Later Jun 22, 2022 8:30


    As we enter this new year we hear about weight loss from every corner. One of the programs we hear a lot about is WW. Personally, I don't think our weight wants to be watched at all. I don't know about you but if someone was watching me constantly I don't know if I would listen either. Weight watchers is very popular in our country. I would say 80% of my clients have been on weight watchers. Yet, it is always in the past. How many people have said they have tried it, or they are back on it? I think it is time to stop watching our weight and start listening to our bodies. Our bodies are not telling us to stalk them day and night, however, society is.Today we will go through the 5 things you can do to stop watching your weight and start listening to your bodies.Support the show

    Tuesday Tea || Justin Stranger

    Play Episode Listen Later Jun 21, 2022 21:56


    Welcome back to another episode of Tuesday Tea! This week ACL Pro Justin Stranger joins us FROM SPAIN. Find out why he's there! What's his most embarrassing moment from school? Would he rather have good looks or high intelligence? Would he rather go out or stay in? Does he ever get cornholed out?What about you? Comment your answers in our Facebook Group - Girls Throw Too Cornhole ForumSupport the show

    S. 2 Ep. 60 - Former Robot Programer For Tesla Now Plays Professional Cornhole

    Play Episode Listen Later Jun 16, 2022 51:14


    Welcome to another episode of Girls Throw Too! Today's lesson is “if you see something, say something” - find out the back story with Steph. This week's player spotlight is ACL Pro Joe Kniesteadt, this is his rookie year and he has been playing cornhole for a very long time! He currently lives in Michigan and he used to be a robot programer at Tesla pre-covid. Later on we talk with Rebecca Jorgensen and she is involved in the health, fitness and wellness industry.Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSupport the show

    What is Food Psychology

    Play Episode Listen Later Jun 15, 2022 15:34


    Back in 2009, I wrote my very first blog post explaining what Food Psychology is and why it's so important we understand and utilize it. Enjoy this #throwbackthursday podcast written by the 24-year old version of me just entering this world of coaching.Support the show

    Tuesday Tea with ACL National Director Josh Keck

    Play Episode Listen Later Jun 14, 2022 24:36


    Welcome back to another Tuesday Tea! This week we are joined by Josh Keck. You may have seen him on the broadcast court keeping score for the games or riding around an event on his scooter! He is one of the National Directors for the ACL and runs all the open events. What is your zodiac sign? Do you agree with your zodiac characteristics? What do you do when no one else is around? What are the top 3 things that stress you out?Support the show

    How To Get Better Sleep with Dr. Jenna

    Play Episode Listen Later Jun 10, 2022 27:27


    Dr Jenna is a licensed clinical psychologist, owner of Arizona Sleep & Health, and sharing sleep science her passion. Sleep is integral to every aspect of our physical and mental health, and too little of an emphasis has been placed on getting quality rest. She wants to give us the tools, resources and education to get a good night's sleep and stop feeling tired and overwhelmed all the time.Instagram: https://www.instagram.com/drjennagress/ Facebook: https://www.facebook.com/AZSleepHealth/ Twitter: https://twitter.com/sleepresolve Website: www.azsleephealth.comUnderstanding Sleep doc: http://www.azsleephealth.com/resources.htmlSupport the show

    S. 2 Ep. 59 - Dirty Cornhole & How To Improve Your Sleep

    Play Episode Listen Later Jun 9, 2022 50:33


    This week on Girls Throw Too, Steph and Meesh play some dirty cornhole and Whit learns how tough it is to throw against her daughter in a tournament. Today we are joined by ACL Pro Curtis Kearns and he plays with Kenzie Beach as his pro partner. He has been playing cornhole for 11 years, he's a big family man and enjoys playing golf. Dr Jenna studies sleep science. Sleep is crucial when playing cornhole, especially on long tournament days. Learn how to improve your sleep so you don't feel tired and overwhelmed all the time!Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSupport the show

    How to Lose Weight Without Dieting or Counting Calories

    Play Episode Listen Later Jun 8, 2022 15:34


    Hey there, today we are going to talk about how to lose weight without dieting or counting calories. There is a lot of confusion out there about how weight, food, and exercise all work and certainly a great deal of conflicting information.The reason why there are so many theories is that there are so many bodies. It's pretty challenging to create weight, food, and exercise theories when the inner working of a body is so incredibly unique.The weight loss industry likes to highlight patterns but this truly does us all a disservice because it still creates an assumption that there is a blueprint to follow that will solve our problems and create the results we desire.The only blueprint we really have is that we are all truly unique. Therefore, a weight loss approach will be unique to the person. However, humans are fairly predictable. And so, understanding how humans behave will pave the way to uncovering our unique weight loss blueprint. We just have to get out of the way to reveal it…. Ready to do that?Support the show

    Tuesday Tea with ACL Commentator Wally Kassler

    Play Episode Listen Later Jun 7, 2022 24:40


    This week on Tuesday Tea, we are joined by Wally Kassler! He is an ACL commentator - meaning he talks about the games on live cornhole feeds. Learn about his approach to negative comments and much more! Support the show

    Expert Interview with Omural Ates : Recoding Behavior

    Play Episode Listen Later Jun 3, 2022 25:26


    The system of Recoding Behavior allows a person to re-generate oneself according to his/her core beliefs that are consciously chosen by himself/herself so that the person lives a life his/her own. It is a holistic approach as spiritual, biological and behavioral principles are deeply considered. At the end of the program the person expands his limits by creating a brand new belief system along with vision and purpose which supports and activates individual from his/her core for the rest of his/her life.Connect with Omural - https://www.linkedin.com/in/omural-ates-794842120Support the show

    S. 2 Ep. 58 - Memorial Day, Cabo, and Cornhole

    Play Episode Listen Later Jun 2, 2022 50:36


    This week on Girls Throw Too, we talk with Professional cornhole player Corey Gilbert. He's been playing for 3 years and along with being a great cornhole player, he is a talented barber! Later on, he gives us tips to help our mindset during our favorite game. Today's topics: Memorial Day weekend, gas prices, trips to Mexico, Top Gun, and more. Omural Ates joins us later on to talk about recoding behavior. The system of Recoding Behavior allows a person to re-generate oneself according to his/her core beliefs that are consciously chosen by himself/herself so that the person lives a life his/her own.Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessOmural Ates: https://www.linkedin.com/in/omural-ates-794842120/Support the show

    Wisdom Wednesday: Why we Have to Lighten Up to Weigh Less

    Play Episode Listen Later Jun 1, 2022 16:30


    Hey all, our focus today is on lightning up. So often we perceive the only way to lighten up is to actually weigh less. And this is a problem because the pressure of trying to weigh less is quite possibly the heaviest experience we can have.So it's like we are getting heavier to weigh less. Crazy right?!It's no wonder we are struggling so much to feel light on our journeys to weigh less.So today we are going to talk about why it's so important to lighten up before we set on the path to actually weigh less. And I will talk about one of the main things I do to feel lightSupport the show

    Tuesday Tea Featuring Trey Ryder

    Play Episode Listen Later Jun 1, 2022 36:10


    What is your personal enneagram number? Don't know ? find out here and let us know: https://www.enneagraminstitute.com/Listen to the voice of the ACL...Trey Ryder...talk about his number (and whether or not he agrees with his) and meesh, steph and whit do the same! Tell us your number and why or why not you agree or disagree with it.Support the show

    Expert Interview with Jayne Ellegard : Investment Professional

    Play Episode Listen Later May 31, 2022 20:57


    Jane is an investment professional who completely demystifies the jargon and masculinity that's often associated with investing, money and financial planning. Enjoy our interview with her!Support the show

    S. 2 Ep. 57 - Alex Rawls Teaches Us How To Do A Push Shot

    Play Episode Listen Later May 26, 2022 50:37


    We're shaking things up here at Girls Throw Too! We have our regular pro cornhole player spotlight, BUT this time we're asking the pros to teach us something! Do you ever have a bag that you'd expect to be out of play? Alex Rawls is teaching us his famous push-shot to bring that bag back in the game. You don't want to miss this interview! Girls Throw Too jersey's are still available on our website girlsthrowtoo.com - don't forget to grab yours and post it using #girlsthrowtoo ! Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.wethrivetoo.com/eatlessSupport the show

    Wisdom Wednesdays: Self Sabotage Part 2

    Play Episode Listen Later May 25, 2022 30:39


    Last week I talked about self-sabotage and how your body is not going to ask you for things that will get in the way of your body goals.This week we will look at the difference between a body desire and a patterned response from the brain.This is where I see people in a pattern of self-sabotage, but not in the way they think.See most people think they are self-sabotaging because they are weak or undisciplined. But that's not what is happening at all. So it's really not self-sabotage… it's something else entirely. And today we are going to dissect it all.Support the show

    Tuesday Tea Featuring Bernie Nabors

    Play Episode Listen Later May 24, 2022 28:55


    Welcome back to another Tuesday Tea! This week, Bernie Nabors joins us! You may recognize his voice from the ACL live feeds as he is one of the commentators. Enjoy! Support the show

    The Yass Method - You Can Resolve Your Own Pain

    Play Episode Listen Later May 20, 2022 51:53


    The existing method of diagnosing pain is primarily dependent on the use of diagnostic tests such as MRIs and x-rays. The best part of the Yass Method is that it is simply a blue print for understanding how to interpret the body's presentation of symptoms. The use of the method can be implemented by anybody. An individual who presents with symptoms simply needs to understand what the symptoms represent. The Yass Method gives you the ability to interpret the symptoms to connect the symptoms to a specific cause. Right now, the medical establishment does not look at symptoms to help determine the cause of pain and other symptoms. This is why they are failing so miserably. Symptoms are clearly the body's attempt to help identify a tissue in distress. You can identify the true cause of your pain when you understand how to interpret the symptoms your body presents. Learn more! http://www.mitchellyass.com/the-yass-method/Support the show

    S. 2 Ep. 56 - 7 Days To Eat Less OR Your Money Back.. & ACL Pro Devon Harbaugh

    Play Episode Listen Later May 19, 2022 50:33


    Welcome back Cornhole fans! This week on Girls Throw Too, Whit enjoys her lowkey Sunday watching The Lincoln Lawyer, Steph spends her weekend with the girls, and Meesh traveled to Oregon to visit a friend. Learn about and support a little girl that suddenly passed away due to sepsis. Attend the “Sarah's Cause Cornhole Fundraiser” on May 22nd in Maryland. Meesh put together a 7 day program to eat less! Kick start your summer body goals, and if not, get your money back. The player spotlight is ACL Cornhole Pro Devon Harbaugh. He's been playing cornhole for 5 years and this is his 3rd year as an ACL Pro. Later on, we talked with Dr. Mitchell Yass and he has a different way of looking at chronic pain. Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompson7 Days to eat less OR your money back ! : https://www.wethrivetoo.com/eatlessSupport the show

    Wisdom Wednesday - The Truth About Self-Sabotage

    Play Episode Listen Later May 18, 2022 23:10


    Let's talk about self-sabotage.Last week I talked about how the brain is not weak when it hyper focuses on food and that your body is the one asking for the food.And I already know the questions that came up…But what about self-sabotageWhat about the times my body says one thing, and my brain says another.And, most importantly, how do I know the difference between body communication and my brain sabotaging me?Today we are going to talk about this idea of self-sabotage so you feel clear about what your body and brain need.Support the show

    Tuesday Tea Featuring ACL Pro Timmy Jonas

    Play Episode Listen Later May 17, 2022 18:59


    This week we invite ACL Pro Timmy Jonas for some Tuesday Tea. Let's dive deep... Are you friends with the same people you were friends with 10 years ago? What kind of driver are you?? Watch the podcast on our YouTube channel!FOLLOW US: https://linktr.ee/girlsthrowtooSupport the show

    Urmi Hossain || Saving Money, Women Empowerment, Equality, & More

    Play Episode Listen Later May 13, 2022 17:47


    Urmi has over 5 years of experience in Finance acting as a client support administrator in wealth services and also as a KYC analyst. She is working towards a level 3 CFA certification. She has done a lot of volunteering activities targeted at women empowerment and has also mentored in the past at an organisation that aims to achieve equality in leadership. She also uses her time to write a blog about financial literacy targeted at women. She is able to mentor in finance (investments and budgets) or also general career guidance. People who are studying finance, want to pursue/build a career in finance, networking in finance, recruitment process, invest in the market. Soft skills: time management, organisational skills, saving money, investing, public speaking, communication confidence.Enjoy! Support the show

    S. 2 Ep. 55 - Pro National #3, Bella with the Blue Hair, & Financial Freedom

    Play Episode Listen Later May 12, 2022 52:13


    What's up cornhole fans! On this week's episode, Meesh talks about her experience in Salt Lake City at Pro National #3. Big congratulations to all the winners this weekend and a special shout-out to Kaylee Hunter and Megan Maupin for winning women's doubles! This week's player spotlight is ACL Cornhole Pro Bella Suprenant. You can't miss this girl on the boards because she's so talented AND she has blue hair, plus we get all the dirty deets on the Kontraband crew! We talk about women and money, specifically financial freedom, with Urmi Hossain.Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonSupport the show

    Wisdom Wednesday: The Most Important Question for Long-Term Weight Loss

    Play Episode Listen Later May 11, 2022 20:02


    When we are motivated to lose weight we are hungry for solutions. And oftentimes we turn to the internet, the news, magazines, friends, and books to help us choose the best plan.My question for you is, how do you choose a weight-loss methodWe are usually asking questions like, “What will help me eat the right foods” or“What will burn the most calories” or“What is the quickest way to lose weight”All of these questions ignore something massively important… and it's the one thing that nobody is asking and is the single reason why the weight never stays off.So today we are going to talk about what this question is and how to choose the best weight loss method for your body that will create long-term weight loss results.Learn more at https://www.wethrivetoo.com/Support the show

    Tuesday Tea With The Girls & Jeff McCarragher

    Play Episode Listen Later May 10, 2022 42:55


    Welcome back to another Tuesday Tea. This week the girls invite Jeff McCarragher to join as they decide gift giving, Jeff's mom, and other fun questions. Support the show

    The Medicine Man Interview

    Play Episode Listen Later May 6, 2022 48:05


    Mark "“Merriwether” Vorderbruggen, Ph.D. chemist and herbalist for Medicine Man Plant Co. is a well known expert and author on edible and medicinal plants. His studies have led him to understand we need to do more “caveman” stuff in our lives to meet our body's evolutionary needs.FB: @medicinemanplantcoWebsite: http://www.medicinemanplantco.comSupport the show

    S. 2 Ep. 54 - Jordan Power and The Medicine Man

    Play Episode Listen Later May 5, 2022 50:54


    This week on Girls Throw Too, Meesh and Steph attended the Sacramento Open Tournament. Whit supported her daughters in Virginia Beach for their cheer competition. This month we collabed with Black Sheep Baggers, check out the bag on our website. Also, the 2nd Kids Throw Too Tournament is open for registration. This week's player spotlight is ACL Pro Jordan Power. He had an amazing weekend at the first International Cornhole tournament in Canada winning doubles and singles. Hear about his experience! Later on we talk to The Medicine Man: Dr. Mark "Merriwether" Vorderbruggen. Mark has a BS in professional chemistry from South Dakota State University followed by a MS in medicinal chemistry and a PH.D. in physical organic chemistry from Rensselaer Polytechnic Institute, one of the oldest technical universities in the US. Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonSupport the show

    Wisdom Wednesday: The 3 Things For Long-Term Weight Loss

    Play Episode Listen Later May 4, 2022 35:29


    Why is it so FREAKIN hard to lose weight, keep it off, and be done with this weight loss thing once and for all?This is the question I asked myself every day when I was struggling and a question my clients ask when I first meet them.The easiest way to answer this question is to think about 3 things… In all my years of doing this, I have found that all 3 of these things are getting in the way of my client's success.And, it doesn't seem to matter what their age is, how much weight they want to lose, how long they've been trying to lose weight, or even what stage of the weight loss cycle they are in… they all struggle with these 3 thingsAlso, the people that don't struggle with weight are not experiencing these 3 things at all.This is what fascinated me the most. Because until I found these 3 things I couldn't understand why some people struggled and others didn't.The answers we hear for why never sat right with me because I couldn't find them to be true across the board for every person.For example, age...But not ALL women of a certain age gain weight…Or stress… but not all women who are stressed gain weight…Genetics… there are twin studies that show this to be untrue…Calories… Not all people that eat a lot of calories gain weight…And so people end up just accepting answers like “slow metabolism” or “hormones” to explain the unexplainable.This wasn't enough for me though… I had to dig deeper, and when I did…  I found out about the 3 things we are going to talk about today.Listen to today's podcast to learn about these 3 things and how to make sure you have all 3 of them working for you!Learn more at https://www.wethrivetoo.com/Support the show

    Tuesday Tea With The Girls

    Play Episode Listen Later May 3, 2022 23:40


    Welcome back to another Tuesday Tea. Here we ask questions and learn more about each other. Post your answers in the comments and keep the conversation going!Support the show

    Howard Berg: World's Fastest Reader (25,000 words per minute)

    Play Episode Listen Later Apr 29, 2022 34:05


    Howard is the world's fastest reader, best-selling author, and trains people internationally on how to learn and use information faster. Can you believe it? 25,000 words per minute? Enjoy this extra interview with him!Links:https://www.facebook.com/howard.berg.988711 https://www.linkedin.com/in/howardstephenberg/ https://twitter.com/HowardSBerg Instagram https://www.instagram.com/howardspeedread/Support the show

    S.2 Ep. 53 - Former Bodybuilder & A Guinness World Record Holder

    Play Episode Listen Later Apr 28, 2022 51:21


    This week on Girls Throw Too, Steph talks about her trip to Tahoe, California. Find out why they came home a day early.. Whit had a heart to heart with her daughter, Elsie, about cornhole and also took out a ceiling tile (oops). Meesh is committing herself to tiktok and learning trends for her new instagram page - @cornholefitlife ! Give it a follow to learn fitness tips and how cornhole can improve your life. This week's player spotlight is ACL Pro Eric Ryder, he is the ACL HQ General Manager and has been playing cornhole since 2008. This former body builder will surprise you when you find out about his cancer surviving experience. Later on we talk to a literal genius. Howard Berg is the world's fastest reader, best-selling author, and trains people internationally on how to learn and use information faster. Can you believe it? 25,000 words per minute.Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonSupport the show

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