Podcast appearances and mentions of Michael S Fenster

In this episode, we dive into different approaches to optimizing health through nutrition with board-certified interventional cardiologist and professional chef Dr. Michael Fenster. Michael S. Fenster, MD, FACC, FRSM, FSCA&I, MIANE, PEMBA, member FIDES, known to friends and fans simply as “Chef Dr. Mike,” is one of the world's only board-certified interventional cardiologist and professional chef. He holds cross-faculty appointments at The University of Montana (College of Health and UM Medicine, School of Public Health, and Missoula College Culinary Arts Program). He currently teaches one of the country's leading courses on Culinary Medicine at The University of Montana. In addition to his clinical practice, he has a huge media footprint. He has had innumerable television appearances, including The Doctors and Fox National News, where he has served as a national contributor. He has hosted a national radio show, Code Delicious with Dr. Mike, featured on RadioMD, and a sponsored weekly podcast, Journeys into Quantum Food. He has done countless lectures, cooking demonstrations, and presentations, including keynote addresses for audiences as diverse as The American Heart Association and The American Culinary Federation. He currently writes a regular column for The Center for Food As Medicine.org and previously wrote a regular column for Psychology Today. He has done a TEDx talk on culinary Medicine (The Ordinary Meal) and hosted PBS' House Calls with Chef Dr. Mike. He has authored several books, including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018). Most recently, he was selected by The World Health Organization as one of less than 200 physicians worldwide recognized as a provider of reliable medical healthcare information (FIDES). Chef Dr. Mike can be found on Twitter, Facebook, Instagram (@RealChefDrMike), and at www.chefdrmike.com.  He can be reached at info@chefdrmike.com.   Currently Professor of Culinary Medicine at the University of Montana FB: https://www.facebook.com/ChefDrMike/ IG: https://www.instagram.com/realchefdrmike/?hl=en X: https://twitter.com/ChefDrMike   Sponsor: The podcast is made possible by FoodNiche-ED, a gamified platform that enhances the knowledge of food and health. Learn more on foodniche-ed.com Twitter: https://twitter.com/foodniche_ed Instagram: https://www.instagram.com/foodniche_ed/ Facebook: https://www.facebook.com/FoodNicheEd/ LinkedIn:https://www.linkedin.com/company/foodniche-education About Dr. Olayanju: Dr. Julia Olayanju is a scientist and educator who advocates for enhanced nutrition education in schools and communities. She is the founder of FoodNiche-ED and FoodNiche where she and her team are driving a healthier future through programming, resources and technology. You can connect with her on ⁠LinkedIn⁠ here or on her website ⁠here⁠

Learn about the whole food approach to preparing your body for motherhood (and fatherhood). Chef Dr. Mike answers your questions about when to take prenatal vitamins, foods to support fertility, and the crucial window where what you eat will affect your child's health for years to come. Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.Use code JANEZHANG for 40% off the Premium DNA test from Circle DNA: https://circledna.com/premium  Links mentionedEpisode on NOVA classification: https://open.spotify.com/episode/1JSq6bAm2tOOkocwWm5pLj?si=76e2788039c347c8 NOVA food groups - cheat sheet: https://ecuphysicians.ecu.edu/wp-content/pv-uploads/sites/78/2021/07/NOVA-Classification-Reference-Sheet.pdf Dutch famine study: https://www.nytimes.com/2018/01/31/science/dutch-famine-genes.htmlBig Tobacco & ultra-processed foods: Daily Mail / USA TodayConnect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQConnect with Jane Z. on Instagram at @farm.to.future

Michael S. Fenster, MD, FACC, FSCA&I, PEMBA; known to friends and fans simply as “Chef Dr. Mike,” is America's only board-certified interventional cardiologist and professional chef. He currently holds faculty appointments at The Kansas Health Science Center (Adjunct Professor of Medicine (Culinary Medicine)); West Virginia University School of Medicine (Executive Faculty) and cross-faculty appointments at The University of Montana (College of Health, School of Public Health and Missoula College Culinary Arts Program). He currently teaches one of the country's leading courses on Culinary Medicine at The University of Montana. He also serves on the editorial board of the academic journal, The Journal of Integrative Cardiology. In addition to his clinical practice, he has a huge media footprint. He has had innumerable television appearances including The Doctors, and Fox National News where he has served as a national contributor. He has hosted a national radio show, Code Delicious with Dr. Mike featured on RadioMD and a sponsored weekly show, Journeys into Quantum Food available on iTunes. He has done countless lectures, cooking demonstrations, and presentations. Most recently, he did a breakout session, cooking demonstration, and keynote address for The American Heart Association's Go Red for Women Campaign in 2019. He currently writes a regular column for Psychology Today and has authored several books including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018) is his latest offering. He can be found on Twitter @ChefDrMike, Facebook at https://www.facebook.com/chefdrmike, on Instagram at realchefdrmike, and at www.chefdrmike.com. He can be reached at info@chefdrmike.com. Additional resources and links: Psychology Today column Videos/Appearances Link to Books Radio show archives Journeys into Quantum Food podcast link on iTunes

Chef Dr. Mike gives us an intro to Nutrigenomics, the study of how food affects your genes and how your genes affect the way your body responds to food. This is a different way of looking at food than nutrients (vitamins, minerals, antioxidants, etc.) but how different foods have bioactives, chemical compounds that interact with our genes and cause certain genes to turn on or off. Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.Connect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQConnect with Jane Z. on Instagram at @farm.to.future

Chef Dr. Mike shares how he as a physician evolved his guidance on fat — from low-fat diets to promoting saturated fats as part of a healthy lifestyle. He shares practical tips and answer all of your listeners questions, including: What oils are safe to use at high temperatures? What's the latest science on cholesterol? How much fat is too much? Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.Resources:The Fallacy of The Calorie by Chef Dr. Mike*: https://amzn.to/3T5WAw1The Big Fat Surprise by Nina Teicholz*: https://amzn.to/3L6W5PY Nina Teicholz on the Mikhaila Peterson Podcast: https://podcasts.apple.com/am/podcast/nina-teicholz-the-truth-about-fat/id1514043751?i=1000507164907 Stefansson's Inuit diet experiment: https://www.atlasobscura.com/articles/all-meat-diet Connect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQ* = affiliate linkConnect with Jane Z. on Instagram at @farm.to.future

How to build your immunity while traveling, how pine trees and music can help your immune system, why we should all be living in log cabins, and the easiest recipe for bone broth you can make at home.   Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.Links[Video] The skinny on bone broths and stocks: https://www.youtube.com/watch?v=bUPZ3OYZT8c[Book] The Big Fat Surprise by  Nina Teicholz*: https://amzn.to/3jSydocConnect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQ*This star is for affiliate links, which help me receive a small commission from your purchase. No pressure to buy anything. Thank you for the support :)Connect with Jane Z. on Instagram at @farm.to.future

How to make good-for-you, good-for-the land pizza at home that you'll love, from our favorite culinary medicine friend Chef Dr. Mike.Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.

The Stuph File Program Featuring Dr. Michael S. Fenster, author of Food Shaman: The Art Of Quantum Food; entrepreneur & philanthropist, Josef Azam; & peanut pusher, Bob Salem Download Dr. Michael S Fenster, better known as Chef Dr. Mike is both an interventional cardiologist and also a professional chef who practices and teaches culinary medicine. He hosts a show on PBS called House Calls With Chef Dr. Mike and is the author of Food Shaman: The Art Of Quantum Food. Entrepreneur & philanthropist Josef Azam talks about the work he does to help those who are less fortunate to get a hand up, especially the youth. Bob Salem is only one of four people who has ever managed a particular feat. He pushed a peanut up Pikes Peak, a 14,115-foot mountain, in Manitou Springs, Colorado with his nose. Now you can listen to selected items from The Stuph File Program on the new audio service, Audea. A great way to keep up with many of the interviews from the show and take a trip down memory lane to when this show began back in 2009, with over 700 selections to choose from! This week's guest slate is presented by actress and acting coach, Anik Matern.

Your favorite chef-cardiologist is back! And this time, we're talking all about sugar — the good, the bad, and the ugly — from a culinary medicine perspective. Plus, we answer your listener Q's about sugar addiction, low-calorie sweeteners, and what the deal is with natural sugars.Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine program at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.Culinary Medicine SymposiumAugust 12-13 in Missoula, MT. Join me and Chef Dr. Mike for a weekend of learning and food! Details and registration here: Support me by supporting Pederson's natural, organic meats!Use code FARMTOFUTURE to get 10% any order of humanely raised meats. I recommend the Whole30 Variety Pack: https://pedersonsfarms.com/Connect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQFollow Farm to Future on Instagram at @farm.to.future

Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. He is also the only cardiologist with joint academic appointments in both the Medical and Culinary Arts. He is the only Interventional Cardiologist, Professional Chef, and Professor of Culinary Medicine in the world. His Culinary Medicine course at The University of Montana is likewise the first of its kind in the United States.Link: www.chefdrmike.comSupport the show

This week on Girls Throw Too, the ladies recap their week. Whit enjoyed her birthday and showed off some of her gifts, Steph went to The Masters Tournament, and Meesh spent her weekend being sick. This week's player spotlight is Professional Cornhole player from Kentucky, Jimmy McGuffin. He has been playing Cornhole for 14 years. WOW! Later on we talk to Michael S. Fenster, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. He is also the only cardiologist with joint academic appointments in both the Medical and Culinary Arts. He is the only Interventional Cardiologist, Professional Chef, and Professor of Culinary Medicine in the world. Links:Kids Throw Too New Website: https://kidsthrowtoo.com/Girls Throw Too Website: https://girlsthrowtoo.com/Facebook: https://www.facebook.com/groups/276040074164229/Twitter: https://twitter.com/GirlsThrowTooInstagram: https://www.instagram.com/girlsthrowtoo/YouTube: https://www.youtube.com/channel/UC_ZZ9IXFbzMohv-lpWmzw9QTikTok: https://www.tiktok.com/@girlsthrowtooWhitney on IG: https://www.instagram.com/wingram/Michelle on IG: https://www.instagram.com/michellehastiethompsonhttps://www.wethrivetoo.com/michelle-hastie-thompsonhttps://www.shawneeharle.com/www.chefdrmike.comSupport the show

Chef Dr. Mike Cardiologist. Professor. Chef. Author. Storyteller. Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. He is also the only cardiologist with joint academic appointments in both the Medical and Culinary Arts. He is the only Interventional Cardiologist, Professional Chef, and Professor of Culinary Medicine in the world. His Culinary Medicine course at The University of Montana is likewise amongst the first of its kind in the United States. Through his Culinary Medicine university courses, speaking events, articles, books, personal outreach, and television and other media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/shutupandgrind/support

Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist, and Professional Chef to do so. Through his Culinary Medicine course at the University of Montana, speaking events, articles, books, personal outreach, and media appearances, Chef Dr. Mike has become the voice of Culinary Medicine. His message empowers people to take control of their health, wellness, and happiness through a positive relationship with food.In today's episode, Chef Dr. Mike walks us through a brief history of nutrition, why an omnivore diet us establish ourselves as a successful species, and the NOVA Food Classification that helps us identify real foods vs. ultra-processed foods. Links Mentioned Dan Buettner's Blue Zones study: https://www.bluezones.com/dan-buettner/ Harvard Happiness Study: https://news.harvard.edu/gazette/story/2017/04/over-nearly-80-years-harvard-study-has-been-showing-how-to-live-a-healthy-and-happy-life/ Catching Fire by Richard Wrangham: https://www.amazon.com/Catching-Fire-Cooking-Made-Human/dp/0465013627 Regenerative Agriculture: https://www.nrdc.org/stories/regenerative-agriculture-101 The End of Overeating by David Kessler: https://www.amazon.com/End-Overeating-Insatiable-American-Appetite/dp/1605294578 NOVA Food Classification: https://educhange.com/wp-content/uploads/2018/09/NOVA-Classification-Reference-Sheet.pdf Connect with Chef Dr. MikeWebsite: https://chefdrmike.com/Instagram: https://www.instagram.com/realchefdrmike/YouTube channel: https://www.youtube.com/channel/UCJ77UNYMvQKOqClng6REJOQFollow Farm to Future on Instagram at @farm.to.future

Michael S. Fenster, MD, better known as Chef Dr. Mike, is one of a handful of physicians worldwide to hold both culinary and medical degrees and is the only Interventional Cardiologist and Professional Chef to do so. He is also the only cardiologist with joint academic appointments in both the Medical and Culinary Arts. He is a board-certified Interventional Cardiologist, Professional Chef, and Professor of Culinary Medicine at The University of Montana where he teaches the same. Website: www.chefdrmike.com

akaRadioRed welcomes three dynamic creatives. Michael S. Fenster, MD, aka Chef Dr. Mike, is the world's only interventional cardiologist, professional chef, and professor of culinary medicine – all at the same time. Dr. Ron Kaiser, 84, is a positive health psychologist, medical school faculty, podcaster, TEDx speaker, and author of REJUVENAGING®: The Art and Science of Growing Older with Enthusiasm. “If I knew how much fun old age would be, I'd have grown older faster.” Peter LeSar owns multinational hospitality companies, founded two restaurants recognized by 50 Best Discovery, and is the author of the business book best-seller, Restaurant Strong. Join us for Read My Lips: Cookin' Up Creativity!

akaRadioRed welcomes three dynamic creatives. Michael S. Fenster, MD, aka Chef Dr. Mike, is the world's only interventional cardiologist, professional chef, and professor of culinary medicine – all at the same time. Dr. Ron Kaiser, 84, is a positive health psychologist, medical school faculty, podcaster, TEDx speaker, and author of REJUVENAGING®: The Art and Science of Growing Older with Enthusiasm. “If I knew how much fun old age would be, I'd have grown older faster.” Peter LeSar owns multinational hospitality companies, founded two restaurants recognized by 50 Best Discovery, and is the author of the business book best-seller, Restaurant Strong. Join us for Read My Lips: Cookin' Up Creativity!

Some of the first cookbooks were written by physicians, and originally Rx meant "recipe."During this fascinating conversation, Dr. Fenster talks deeply about how to understand the food experience, and how our relationship with food has created "Diseases of Civilization.""All disease starts in the gut, Hippocrates figured this out 2,500 years ago, we're just catching up."This interview also reveals that not all inflammation is bad, that we just need to find a balance. How do we do this?"In general, stay away from a lot of white powders."Drs. Mike and Cali also talk in depth about how we have been sold and have bought into a culture of convenience, and the negative impact this can have.Dr. Fenster lets us in on his 5 Quick Tips ...listen in to find out!Dr. Michael S. Fenster, is a board-certified interventional cardiologist, author, and professional chef. He currently holds faculty cross appointments at The University of Montana College of Health Professions and Biomedical Sciences as well as The Missoula College Culinary Arts Program of the Department of Business Technology.In addition to his clinical practice, he hosts a weekly national radio show, Code Delicious, and his Food As Therapy (FAT) InitiativeTM recognizes the importance of the food experience in our lives as well as the impact of the quality of the comestibles we ingest; as only a physician and chef could.Dr. Mike has taught and explored the relationship between food and health through international workshops, seminars, lectures and cooking demonstrations.Dr. Fenster has appeared on CBS The Doctors, Fox News, Fox Business News and has had articles featured in The Atlantic, Pacific Standard, Outdoor, Glamour, Shape, Women's Day, Martha Stewart Living, Muscle and Fitness, Men's Fitness, and many more. Dr. Fenster also writes a regular column for Psychology Today.Be sure to follow on social media:Facebook @1MDHealthTwitter @1MDHealthMore information, please visit https://www.1MD.orgDr. Fenster's Book, Food Shaman: The Art of Quantum Food - https://www.amazon.com/dp/1682617246/--More info - http://unpauseyourlife.comSponsored by:The Addictions Academy - The Nation's Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Music courtesy of Crowfly - http://crowflyrocks.com/

In this episode Mat has another fascinating discussion with Michael S. Fenster MD about the modern day fallacy of the infamous 'calorie'. Mike; known to friends and fans simply as “Chef Dr. Mike,” is America's only board-certified interventional cardiologist and professional chef and in this energised exchange they covered a broad spectrum of highly digestible (pun intended) 'latest-greatest' medical science topics that any open minded human would appreciate to hear. So if you want to know more about the how the modern Western diet is to blame for so many lifestyle diseases and what steps we can take to reverse or prevent them, plug in your ear-buds and give this a listen. As an aside, Mike currently writes a regular column for Psychology Today and has authored several books including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018) is his latest offering. Resources: Twitter @ChefDrMike Facebook https://www.facebook.com/chefdrmike Instagram realchefdrmike Website www.chefdrmike.com. He can be reached at info@chefdrmike.com Additional resources and links: Psychology Today column Videos/Appearances Link to Books Radio show archives Journeys into Quantum Food podcast link on iTunes

In this episode Mat has a fascinating discussion with Michael S. Fenster MD about the realities of the modern Western diet as it pertains to human health. Mike; known to friends and fans simply as “Chef Dr. Mike,” is America's only board-certified interventional cardiologist and professional chef and in this energised exchange they covered a broad spectrum of highly digestible (pun intended) 'latest-greatest' medical science topics that any open minded human would appreciate to hear. So if you want to know more about the how the modern Western diet is to blame for so many lifestyle diseases and what steps we can take to reverse or prevent them, plug in your ear-buds and give this a listen. As an aside, Mike currently writes a regular column for Psychology Today and has authored several books including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018) is his latest offering. Resources: Twitter @ChefDrMike Facebook https://www.facebook.com/chefdrmike Instagram realchefdrmike Website www.chefdrmike.com. He can be reached at info@chefdrmike.com Additional resources and links: Psychology Today column Videos/Appearances Link to Books Radio show archives Journeys into Quantum Food podcast link on iTunes

Michael S. Fenster, MD, FACC, FSCA&I, PEMBA; known to friends and fans simply as "Chef Dr. Mike," is the Food Shaman.  He is a board certified interventional cardiologist and professional chef.  He currently holds faculty cross appointments at The University of Montana College of Health Professionals and Biomedical Sciences as well as The University of Montana Missoula College Culinary Arts Program.  Chef Dr. Mike has appeared as an expert guest on many national radio and television programs; including The Doctors, and Fox National News. In 2017 he headlined the national wellness conference, Rock Stars of Health. He currently writes a regular column for Psychology Today and has authored several books including The Fallacy of The Calorie: Why The Modern Western Diet is Killing Us and How to Stop It (Koehler Books, 2014), Ancient Eats: The Greeks and Vikings (Koehler Books, 2016) and Food Shaman: The Art of Quantum Food (Post Hill Press, June 2018) is his latest offering. In 2018 he will serve as the food and health expert on the hit Discovery Channel television series, Reversed. In this episode, Chef Dr. Mike and I discuss the fallacies and myths associated with certain foods, and how diets and the idea of what is and isn't healthy vary from culture to culture, as well as another commonality the two of us share: Bujinkan Budo Taijutsu!

Some of the first cookbooks were written by physicians, and originally Rx meant "recipe."During this fascinating conversation, Dr. Fenster talks deeply about how to understand the food experience, and how our relationship with food has created "Diseases of Civilization.""All disease starts in the gut, Hippocrates figured this out 2,500 years ago, we're just catching up."This interview also reveals that not all inflammation is bad, that we just need to find a balance. How do we do this?"In general, stay away from a lot of white powders."Drs. Mike and Cali also talk in depth about how we have been sold and have bought into a culture of convenience, and the negative impact this can have.Dr. Fenster lets us in on his 5 Quick Tips ...listen in to find out!Dr. Michael S. Fenster, is a board-certified interventional cardiologist, author, and professional chef. He currently holds faculty cross appointments at The University of Montana College of Health Professions and Biomedical Sciences as well as The Missoula College Culinary Arts Program of the Department of Business Technology.In addition to his clinical practice, he hosts a weekly national radio show, Code Delicious, and his Food As Therapy (FAT) InitiativeTM recognizes the importance of the food experience in our lives as well as the impact of the quality of the comestibles we ingest; as only a physician and chef could.Dr. Mike has taught and explored the relationship between food and health through international workshops, seminars, lectures and cooking demonstrations.Dr. Fenster has appeared on CBS The Doctors, Fox News, Fox Business News and has had articles featured in The Atlantic, Pacific Standard, Outdoor, Glamour, Shape, Women’s Day, Martha Stewart Living, Muscle and Fitness, Men’s Fitness, and many more. Dr. Fenster also writes a regular column for Psychology Today.Be sure to follow on social media:Facebook @1MDHealthTwitter @1MDHealthMore information, please visit https://www.1MD.orgDr. Fenster's Book, Food Shaman: The Art of Quantum Food - https://www.amazon.com/dp/1682617246/--More info - http://unpauseyourlife.comSponsored by:The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comMusic courtesy of Crowfly - http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/

Some of the first cookbooks were written by physicians, and originally Rx meant "recipe."During this fascinating conversation, Dr. Fenster talks deeply about how to understand the food experience, and how our relationship with food has created "Diseases of Civilization.""All disease starts in the gut, Hippocrates figured this out 2,500 years ago, we're just catching up."This interview also reveals that not all inflammation is bad, that we just need to find a balance. How do we do this?"In general, stay away from a lot of white powders."Drs. Mike and Cali also talk in depth about how we have been sold and have bought into a culture of convenience, and the negative impact this can have.Dr. Fenster lets us in on his 5 Quick Tips ...listen in to find out!Dr. Michael S. Fenster, is a board-certified interventional cardiologist, author, and professional chef. He currently holds faculty cross appointments at The University of Montana College of Health Professions and Biomedical Sciences as well as The Missoula College Culinary Arts Program of the Department of Business Technology.In addition to his clinical practice, he hosts a weekly national radio show, Code Delicious, and his Food As Therapy (FAT) InitiativeTM recognizes the importance of the food experience in our lives as well as the impact of the quality of the comestibles we ingest; as only a physician and chef could.Dr. Mike has taught and explored the relationship between food and health through international workshops, seminars, lectures and cooking demonstrations.Dr. Fenster has appeared on CBS The Doctors, Fox News, Fox Business News and has had articles featured in The Atlantic, Pacific Standard, Outdoor, Glamour, Shape, Women’s Day, Martha Stewart Living, Muscle and Fitness, Men’s Fitness, and many more. Dr. Fenster also writes a regular column for Psychology Today.Be sure to follow on social media:Facebook @1MDHealthTwitter @1MDHealthMore information, please visit https://www.1MD.orgDr. Fenster's Book, Food Shaman: The Art of Quantum Food - https://www.amazon.com/dp/1682617246/--More info - http://unpauseyourlife.comSponsored by:The Addictions Academy - The Nation’s Leading Accredited Addiction Treatment Services, Recovery/Sober Coaching & Intervention Training Academy: https://theaddictionsacademy.com/Hassle-Free Books - You have a message to share, it shouldn't be so difficult to get it out to the world. Become an author in a little as 45 days: http://hasslefreebooks.comMusic courtesy of Crowfly - http://crowflyrocks.com/Unpause Your Life with Dr. Cali Esteshttps://businessinnovatorsradio.com/unpause-your-life/