Grow Your Online Fitness Business

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The guys from PropaneFitness show you how to leave the PT gym floor and gain financial freedom by moving to online or hybrid coaching. See PropaneBusiness.com for more.

Yusef & Jonny


    • Mar 20, 2025 LATEST EPISODE
    • weekly NEW EPISODES
    • 37m AVG DURATION
    • 250 EPISODES


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    Latest episodes from Grow Your Online Fitness Business

    Should You Have a Business Partner As An Online Coach?

    Play Episode Listen Later Mar 20, 2025 8:10


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp00:00 - Should You Have a Business Partner?00:44 - Alignment01:06 - Important Business Call for Important Business People01:38 - Alignment: Timeline, Mission, Work Ethic & Communication Style02:07 - 1. Timeline02:37 - 2. Mission02:57 - 3. Work Ethic03:16 - 4. Communication03:36 - 4 Blind Men & the Elephant04:53 - Frequency05:29 - Context Specific Communication (TickTick)06:18 - Recap06:37 - Business Owners & All Of The Hats (Roles)07:25 - Buy Back Your Time07:49 - Blueprint & Road Map

    Full System: From 0 To 15k/month As An Online Coach

    Play Episode Listen Later Mar 17, 2025 23:10


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=22VSLshortenedsp

    How to Read Your Clients Mind As An Online Coach

    Play Episode Listen Later Mar 12, 2025 6:32


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=readclientsmindsp

    How I Save 20+ hours Per Week As An Online Coach

    Play Episode Listen Later Mar 10, 2025 14:46


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=outsourcespThe notion template plus some other goodies: https://propanefitness.com/blueprint?el=ytoutsource

    Mindset Secrets For Coaches From 10,000 Hours Meditation

    Play Episode Listen Later Mar 5, 2025 13:53


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=mindsetsp

    The 3 Ingredients To Making 10k/month As An Online Coach

    Play Episode Listen Later Mar 3, 2025 8:44


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=3pillarssp

    How to Dominate Your Niche Without Competing

    Play Episode Listen Later Mar 2, 2025 5:02


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=top10%sp

    Why We Don't Recommend Cold DMs as an Online Coach

    Play Episode Listen Later Feb 28, 2025 5:08


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=ColdDMssp

    How I Come Up With Content Ideas As a 10k/Month Online Coach

    Play Episode Listen Later Feb 26, 2025 7:37


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=ContentIdeassp

    How to Use Instagram Ads for Your Online Coaching Business

    Play Episode Listen Later Feb 24, 2025 7:05


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=Instaadssp

    How Hard Is It to Make 10k/month With Online Coaching?

    Play Episode Listen Later Feb 23, 2025 10:16


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=onlinehardsp

    Watch Me Write A £10k Email As An Online Coach

    Play Episode Listen Later Feb 19, 2025 8:08


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=colemailsp

    This is How We Grew Past 10 Online Coaching Clients

    Play Episode Listen Later Feb 19, 2025 6:15


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=scale10sp

    I Did a 600lb Deadlift and 6 Minute Mile Before 9am

    Play Episode Listen Later Feb 17, 2025 6:27


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=600lbliftsp

    How I Made 100K In The Shower (Full System)

    Play Episode Listen Later Feb 17, 2025 8:33


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=showerthoughtssp

    How We Quit Our Corporate Jobs To Do Online Coaching

    Play Episode Listen Later Feb 12, 2025 26:44


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=quitcorppod

    How to Crush 2025 As An Online Coach

    Play Episode Listen Later Feb 11, 2025 64:33


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=CrushWebinarsp

    Double Your Sales As An Online Coach in 25 Minutes

    Play Episode Listen Later Aug 4, 2024 25:53


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=jeromepod

    How To Start A Podcast As An Online Coach

    Play Episode Listen Later Jul 14, 2024 45:35


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=howpodpod

    Stop Killing Your Business: Do This Instead

    Play Episode Listen Later Jul 7, 2024 4:11


    We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=babybirdpod

    How to plan an effective week as an online coach

    Play Episode Listen Later May 14, 2024 15:09


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=effectiveweekpod Ask us anything

    How to think more clearly as an online coach (3 step framework)

    Play Episode Listen Later May 7, 2024 19:10


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=brainfogpod Ask us anything

    Financial Freedom: Mindset Secrets for Online Coaches

    Play Episode Listen Later Mar 24, 2024 36:15


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?moneymindsetpod Ask us anything

    Why hustle culture has got it wrong

    Play Episode Listen Later Dec 11, 2023 9:41


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=hustleculturewrong111223 Ask us anything

    The biggest profit killer

    Play Episode Listen Later Dec 6, 2023 8:24


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?profitkillerspotify Ask us anything

    How to build an audience from ZERO: The full stack creator - Dakota Robertson

    Play Episode Listen Later Nov 12, 2023 52:34


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=dakotapod Ask us anything

    Why can't you just get me the clients first, then I pay? (The problem with agencies)

    Play Episode Listen Later Sep 23, 2023 13:04


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e55 Ask us anything

    You'll never make it as an online coach if you believe *this*

    Play Episode Listen Later Sep 17, 2023 11:04


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el= Ask us anything

    Can you make £100k/month as an online coach?

    Play Episode Listen Later Sep 12, 2023 15:24


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el= Ask us anything

    Mike Israetel: Why Nofap is a waste of time

    Play Episode Listen Later Aug 8, 2023 69:48


    How will Apple Vision pro and Threads affect online coaching? Plus, the enhanced olympics

    Play Episode Listen Later Jul 16, 2023 38:01


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e61 Ask us anything

    Anton Kreil's 10 rules for financial success

    Play Episode Listen Later Jun 25, 2023 8:45


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=antonpod Ask us anything

    financial success anton kreil
    Toxic clients and how to deal with them

    Play Episode Listen Later Jun 4, 2023 3:51


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=negclientspod Ask us anything

    How to make a website as a personal trainer

    Play Episode Listen Later May 21, 2023 15:40


    00:00 - Introduction 00:52 - Purpose of a website for personal trainers 01:31 - Design 02:30 - How to choose 03:21 - Framework for tools 04:56 - Valuing time and ease 05:38 - Recommended website tools 07:05 - Email marketing recommendation 08:39 - Domain and hosting options 09:26 - Pages needed on website 11:14 - Using drag and drop blocks 11:57 - Alternative website creation tool 12:53 - Honorable mention: Carrd Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=websitepod Ask us anything

    Why you shouldn't twist peoples nipples on the phone

    Play Episode Listen Later May 14, 2023 7:24


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s257 Ask us anything

    How CUSTOMISED do your client programmes need to be?

    Play Episode Listen Later May 7, 2023 15:22


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e56 Ask us anything

    "Should I start a podcast?" - Here's your answer

    Play Episode Listen Later Apr 16, 2023 14:20


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e55 Ask us anything

    Huberman's advice for personal trainers, + Jonny gets wet tissue on his face

    Play Episode Listen Later Apr 9, 2023 34:10


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e54 Ask us anything

    "I have no following on social media, can this still work?"

    Play Episode Listen Later Apr 2, 2023 20:02


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e53 Ask us anything

    RTFM: Read the f*cking manual

    Play Episode Listen Later Mar 26, 2023 32:35


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e Ask us anything

    USA Powerlifting new rules on Transgender Athletes

    Play Episode Listen Later Mar 19, 2023 30:24


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e51 Ask us anything

    "Pick a simple idea, and take it seriously." - The most profitable lesson we've ever learned.

    Play Episode Listen Later Mar 12, 2023 34:51


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e50 Ask us anything

    Would you rather £50,000 on 1st Jan, or £4166/month?

    Play Episode Listen Later Mar 5, 2023 19:29


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e49 Ask us anything

    Health tracking devices: Oura, Withings, Fitbit, Whoop, Sleepme - are they useful?

    Play Episode Listen Later Feb 26, 2023 24:34


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e48 Ask us anything

    How to get referrals as an online coach

    Play Episode Listen Later Feb 19, 2023 33:56


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e47 Ask us anything

    What qualifications do you need as an online coach? Plus, the WORST outreach message we've ever received

    Play Episode Listen Later Feb 13, 2023 31:46


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e46 Ask us anything

    Would you rather...

    Play Episode Listen Later Feb 5, 2023 28:15


    Back for another would-you-rather episode. NSFW, trigger warning and all that. Some truly horrific ones here. Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e45 Ask us anything

    How Much Do Online Trainers Make?

    Play Episode Listen Later Jan 29, 2023 18:05


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el= Ask us anything

    Surgery on obese kids at 12?

    Play Episode Listen Later Jan 22, 2023 29:56


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e43 Ask us anything

    Should you maintain some 1-2-1 clients when moving online?

    Play Episode Listen Later Jan 15, 2023 38:42


    Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=s2e42 Ask us anything

    The 4 Habits of Profitable Online coaches

    Play Episode Listen Later Jan 8, 2023 9:33


    The most profitable online coaches share these traits. Find out more about our business mentoring & apply: Click here to pick a time that works for you and we'll have an informal chat about your business, set some targets, go over our prices & options and cover any questions you have: https://onlinefitproworkshop.com/4-survey36372078?el=S2habitsprof Ask us anything

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