Podcasts about 200k

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Best podcasts about 200k

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Latest podcast episodes about 200k

The Show Up Fitness Podcast
A Day in the Life of a $200K Personal Trainer w/ Joe Sullivan

The Show Up Fitness Podcast

Play Episode Listen Later Feb 26, 2026 52:57 Transcription Available


Send us a text if you want to be on the Podcast & explain why!Most personal trainers struggle to break $40-60K per year.Less than 1% of personal trainers clear 200k. So how did Coach Joe?Listen to how many personal training seminars he has gone to. Not once did he metion nasm, ace, issa or any textbook certification.So what does it actually take to make $200,000 as a personal trainer?In this episode, we follow Coach Joe Sully (IG: @Coach_Joe_Sully) through a real day in the life of a 6-figure trainer to see exactly how elite coaches operate.From assessments… To programming on the fly… To working with clients who are in pain… To building a network with DPTs and RDs… To confidently charging $100-$150+ per session…There is a massive difference between trainers who read a textbook and pass a multiple choice exam (NASM ACE ISSA)… and trainers who build a real career.Joe breaks down: • His daily schedule • How he assesses new clients • Why networking is everything • How he handles clients with shoulder, low back and knee discomfort • The systems he uses to retain clients • And what separates $25/session trainers from $200K/year coachesIf 90% of trainers quit within the first 12 months, maybe it's time we stop telling people to “just get certified” and instead focus on hands on learning, movement competency and building a professional team.This is what we teach inside the SUF-CPT & SUF-STM at Show Up Fitness in partnership with Life Time Fitness.Want to: • Become confident around clients in pain • Charge 25-50% more per hour • Partner with physical therapists • And build a sustainable career in personal trainingYou have to SHOW UP.Learn more about our seminars and certifications: [Insert Website]Follow Joe: IG: @Coach_Joe_Sully#PersonalTraining #DayInTheLife #SixFigureTrainer #NASM #ShowUpFitness #CPT #LifeTimeFitnessWant to become a SUCCESSFUL personal trainer? SUF-CPT is the FASTEST growing personal training certification in the world! Want to ask us a question? Email info@showupfitness.com with the subject line PODCAST QUESTION to get your question answered live on the show! Website: https://www.showupfitness.com/Become a Successful Personal Trainer Book Vol. 2 (Amazon): https://a.co/d/1aoRnqANASM / ACE / ISSA study guide: https://www.showupfitness.com

Healthy Mind, Healthy Life
When Pain Is a Message: Non-Surgical Paths to Spinal Healing with Dr. Christopher Lauria

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 26, 2026 15:09


Pain can quietly shrink your world—your sleep, your mood, even your sense of future. In Healthy Mind, Healthy Life, hosted by Yusuf, Dr. Christopher Lauria reframes pain as a signal worth listening to, not something to simply silence. This episode is for anyone living with chronic neck, back, or disc discomfort who feels stuck between “meds forever” and “surgery next.” You'll hear how a root-cause approach, patient education, and supportive technologies can help people explore options with more clarity and less fear. About the Guest: Dr. Christopher Lauria is the founder of Roanoke Disc Center and Lifestyle Chiropractic. He has spent nearly three decades helping people address chronic neck, back, and disc pain using non-surgical and integrative approaches. Episode Chapters: 05:20 — Pain as a warning sign, not the enemy 07:58 — Why people assume meds first, surgery last 09:27 — Chronic pain patterns: discs, degeneration, arthritis 11:29 — How pain impacts mood, energy, and relationships 13:02 — Spinal decompression: creating conditions to heal 14:05 — Class 4 laser therapy and tissue support 16:20 — Patience, plateaus, and trusting a longer healing arc Key Takeaways: Treat pain like a “check engine light”: investigate the cause before choosing a path. Ask your provider: “What's the diagnosis—and what's driving it?” Consider a plan that supports healing conditions, not just symptom relief. Expect recovery to take time; relief may come early, healing continues longer. Track mood/energy alongside pain—your nervous system is part of the story. How to Connect With the Guest: Website: https://roanokedisccenter.com/  Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Money Anxiety Isn't Just Math: Build Safety, Regulation, and Sustainable Success with Alyssa Simpson

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 26, 2026 22:51


What if money stress isn't about budgets… but about whether your body feels safe receiving? On Healthy Mind, Healthy Life, hosted by Yusuf, we explore money mindset through nervous system regulation—without hustle culture or performative positivity. This episode is for anyone who's driven but exhausted, ambitious but anxious. You'll learn small, grounded ways to approach money from calm, rewrite inherited scarcity stories, and redefine success without sacrificing your health. About the Guest: Alyssa Simpson works at the intersection of money, nervous system regulation, embodiment, and sustainable success. She shares practical tools to shift money from fear to felt safety. Episode Chapter: 00:05:28 Money stress as a safety issue, not a numbers issue 00:07:01 “Act like a billionaire” (regulated, not reckless spending) 00:09:37 The biggest money mindset misconception: time-for-money 00:13:05 Why we stay “comfortable with pain” vs. abundance 00:15:41 “Money dates”: regulate before checking finances 00:17:00 The “eggs” example: tracing money beliefs to childhood 00:23:52 3-2-1 grounding + gratitude as a reset Key Takeaways: Create a “money date” ritual (treat + calming environment) before reviewing finances. When anxiety spikes, ground: 3 things you see, 2 you hear, 1 gratitude. Identify one money belief and ask: “Where did I learn this?” Practice “acting as if” with posture, routines, and choices—not overspending. Write a present-tense letter about receiving a desired amount; notice your body's response. Stop comparing: your money story is personal, not a competition. How to Connect With the Guest: Website: AlyssasimpsonX.com (YouTube, podcast, free resources, email list)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Simplicity Sessions
How to Get on The Same Page As Your Spouse

The Simplicity Sessions

Play Episode Listen Later Feb 26, 2026 53:48


In this episode, Chris and I tackle two questions from our community that we see coming up time and time again: How do you create financial independence within a marriage, and how do you get on the same page with your spouse about money?   Key Topics: The Reality for Women & Finances Nearly 1 in 3 Canadian women have no individual savings outside shared household finances After divorce, women's household income drops 23% on average (vs. only 10% for men) Women live 4-6 years longer than men but hold significantly less in retirement savings Why We Need to Talk About This Money is likely the #1 reason for divorce after infidelity We share our own journey—from financial stress and scorekeeping to building a healthier partnership The importance of viewing both partners' contributions (including stay-at-home work valued at $150-200K/year!) as equal Getting on the Same Page: Our Best Advice Start with the numbers—listen to last week's episode on preparing for a financial needs analysis Have the uncomfortable conversation and sit with the discomfort Focus on shared goals and values, not just budgets Schedule regular "money dates" to stay aligned Building Financial Independence Within Marriage Why you need separate accounts AND joint accounts Making sure both names are on major assets (mortgage, house deed, etc.) Understanding life insurance, disability, and critical illness coverage The difference between mortgage insurance and personal life insurance (this one's huge!) Creating a shared document with all your accounts and investments Red Flags to Watch For No access to financial information, logins, or passwords One partner controlling 100% of the money Being blocked from working or creating your own income Action Steps: Have the conversation—even if it's uncomfortable Get educated on basic financial literacy Consider booking a call with a financial advisor to create a plan together Make sure you both understand where all your money is and how it's protected Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Get 20% on thewalkingpad.com using code "JENNPIKE20" Get discounts at happybumco.com using code "JENNPIKE" *code doesn't apply with Black Friday sale* Programs: Ignite: Your 8-Week Body Transformation Program | https://jennpike.com/ignite The Peri & Menopause Project  - Join the Waitlist | jennpike.com/theperimenopauseproject Synced Virtual Fitness Studio | jennpike.com/synced Services: Work With Jenn | https://jennpike.com/work-with-jenn/ Functional Testing | jennpike.com/testing-packages Business Mentorship | The Audacious Woman Mentorship:  jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Connect with Chris: Instagram | @chrisborsellino Finance Discovery Session | Book Here Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

Inside The Vault with Ash Cash
ITV #206 The Million-Dollar AI Blueprint They Don't Want Entrepreneurs to Know! | INSIDE THE VAULT

Inside The Vault with Ash Cash

Play Episode Listen Later Feb 25, 2026 46:35 Transcription Available


What happens when three multimillion-dollar entrepreneurs with over $40M combined earned come together to teach you the fastest path to your first million?In this explosive Inside the Vault episode, Ash Cash sits down with Darius Benders, Smitty the Goat, and Dion Coop — three industry leaders who have each created millionaires, mastered AI, built digital empires, and generated life-changing results for thousands of students.They break down:

Healthy Mind, Healthy Life
From Betrayal to Self-Worth: Rebuilding Trust, Boundaries, and Business Confidence with Julie Feldman

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 25, 2026 27:04


What happens when betrayal doesn't just hurt a relationship—but shakes your identity? On Healthy Mind, Healthy Life, hosted by Sayan, Julie Feldman shares the inner work of rebuilding self-trust after life breaks you open. This episode is for parents, founders, and anyone who's been carrying too much while questioning their worth. You'll hear practical reflections on boundaries, intuition, victim-patterns, and how self-accountability can become a turning point toward a more aligned life. About the Guest: Julie Feldman is the founder and CEO of Aurenda. She's a mom of three and wellness entrepreneur who speaks openly about betrayal, self-trust, and rebuilding from hard seasons. Episode Chapters: 00:02:43 — When life cracks you open: the real cost of betrayal 00:04:19 — “Unshakable faith”: rebuilding intuition step-by-step 00:07:01 — How betrayal impacts self-worth (and the “AND” mindset) 00:10:48 — The hidden betrayal: where we abandon ourselves 00:13:13 — Victim patterns, accountability, and boundary repair 00:18:17 — Spotting narcissistic dynamics: love-bombing to gaslighting 00:28:15 — Where to connect + tools for grounding in self-worth Key Takeaways: Hold the “AND”: it was painful and you can learn from it. Track where you're giving your power away—then rebuild structure and boundaries. Notice victim-language patterns and name the choices that keep them alive. In business, self-worth shows up as energy—confidence changes what you attract. Learn relationship red flags early (love-bombing, testing trust, reality-twisting). How to Connect With the Guest: Instagram/TikTok (business) Website: https://www.aurenda.us/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Befriending Mortality: How Death Awareness Clarifies Purpose and Leadership with Seth Clark

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 25, 2026 24:24


What if thinking about death earlier didn't make you fearful—but made you freer? In Healthy Mind, Healthy Life, hosted by Sayan, executive coach Seth Clark explores how mortality awareness can bring more clarity, courage, and alignment into everyday decisions. This episode is for leaders, builders, and anyone feeling stuck in busy, reactive living. Seth unpacks why avoidance gives death more power, how modern culture keeps us distracted, and how “mini-deaths” like role changes can reshape priorities—so you lead with a longer-term view, not just the next quarter. About the Guest: Seth Clark is an executive coach, ordained Christian minister, and doctoral scholar studying meaning-making in the face of mortality. His work helps people use mortality awareness to live and lead with deeper purpose. Episode Chapter: 00:04:56 – Setting the topic: mortality awareness and purpose 00:07:33 – Why “befriending death” can bring more life 00:09:29 – The first time Seth witnessed someone die 00:10:34 – Avoidance gives death authority over us 00:12:41 – The “relationship” analogy: facing what's real 00:15:08 – Doomscrolling, validation, and staying numb 00:17:23 – Leadership timelines, mini-deaths, and long-term thinking Key Takeaways: Notice what you avoid—avoidance quietly runs your choices from the background. Treat death-awareness as a clarity tool, not something to obsess over. Interrupt doomscrolling when it fuels emotion but doesn't move you toward action. Ask: “What matters beyond this quarter/year?” to reset leadership priorities. Prepare for “mini-deaths” (role changes, endings) with intentional transitions. In grief, don't force mortality awareness—first allow the loss to be held with compassion. How to Connect With the Guest: LinkedIn  Website - (currently under construction)     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Write Your Inner Success: Small Promises, New Identity, Real Change with Kat Anselmo

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 25, 2026 27:10


In this episode of Healthy Mind, Healthy Life, hosted by Avik Chakraborty, we explore a simple but powerful question: what if your life isn't something you wait to improve—but something you actively write, one page at a time? This conversation is for anyone feeling stuck, burned out, or quietly living on autopilot. Kat Anselmo shares how “inner success” can look like daily check-ins, small habits that compound, and even symbolic shifts—like choosing a new name—to step into a renewed identity with more clarity, courage, and self-trust. About the Guest: Kat Anselmo is a yoga teacher and health coach based in Barcelona, Spain. She shares how yoga, meditation, and mindset practices supported her through major life changes, including creating a one-year personal contract to rebuild from the inside out. Episode Chapter: 00:10:50 — Opening: If your life is a book, are you writing it consciously? 00:13:13 — “Your book of inner success”: clarity, values, and direction 00:16:08 — When life breaks open: loss, change, and starting from zero 00:19:32 — The “baby steps” formula: movement, meditation, affirmations 00:20:02 — The one-year contract: commitment vs. casual goals 00:23:46 — Check-ins without burnout: the Wheel of Life reflection 00:28:01 — New identity, new name: why symbols can unlock real change Key Takeaways: Create a “Book of Inner Success”: write your goals, values, affirmations, and the person you're becoming. Start tiny: 10 minutes of movement, 3 minutes of meditation, 1 minute of affirmations. Make a personal “contract” with yourself—commit to what you can truly sustain. Use self-check-ins when you feel emotionally off, tired, or overwhelmed—pause before burnout. If a practice isn't working, don't force it—try again later or find what fits your season. Identity shifts can be symbolic and practical: language, self-talk, and even a new name can anchor change. How to Connect With the Guest: Website: https://www.katsyoga.com/  Instagram: kat.anselmo   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Biz of Nonprofit Consultants
84: Why I Took My Longest Podcast Break in 12 Years

The Biz of Nonprofit Consultants

Play Episode Listen Later Feb 25, 2026 14:35


After 12 years, 2 podcasts and 711 total episodes, I took my longest break from podcasting. It was not planned. It was not strategic. And it taught me something important about leadership, margin, and what consistency is really for. You will learn what was happening behind the scenes in Q4, why I chose to pause, what shifted in my business as a result, and the unexpected breakthroughs that came from creating space. If you are a nonprofit consultant building a scalable firm, this conversation will likely resonate more than you expect. You will also hear what is coming next on the podcast, including interviews with: Sales expert Nikki Rausch Dr. Tiffany Slater on Hiring Employees Connect with me on LinkedIn: https://www.linkedin.com/in/natalieeckdahl/ Let's Work Together

Healthy Mind, Healthy Life
When Plan A Fails: A Calm Path to Reinventing Yourself Without Panic with Serena Low

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 24, 2026 26:46


What do you do when the plan you trusted stops working—and the future suddenly feels uncertain? In this episode of Healthy Mind, Healthy Life, hosted by Sana, we talk about reinvention in its most human form: not a dramatic restart, but a quiet shift back toward what fits. This conversation is for anyone facing a career change, identity shift, burnout, or a moment where “the old way” no longer holds. Guest Serena Low shares a grounded way to move through fear, grief, and confusion—without rushing into the next plan—so you can rebuild trust, widen your options, and take one steady step at a time. About the Guest: Serena Low hosts The Quiet Warrior Podcast and shares insights on reinvention, uncertainty, and courage through lived experience. She speaks about leaving a long legal career and learning to trust a new path through curiosity, inner work, and action. Episode Chapters: 00:04:23 — When Plan A collapses, what's the first emotional wave? 00:08:24 — The biggest myth about “reinvention” that keeps people stuck 00:10:19 — Why motivation fades and self-judgment takes over 00:12:14 — The “should” voice vs. the part of you that needs rest 00:16:20 — Cultural conditioning, safety, and the fear of standing out 00:19:30 — The turning point: when regret becomes louder than fear 00:24:10 — No Plan B? Trust + self-responsibility + small daily actions Key Takeaways: Name the real emotion first (fear, grief, panic) before chasing solutions. Replace pressure with curiosity: widen your world before choosing your next move. Practice sitting with uncertainty instead of forcing instant clarity. Build “trust muscles” through inner work and practical action (reading, learning, conversations). Track small wins and kindness daily—your nervous system needs proof of safety. Reinvention is often only visible in hindsight; focus on the next honest step. How to Connect With the Guest: Find Serena Low on LinkedIn or listen to The Quiet Warrior Podcast (available on all podcast apps).   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Surviving High-Conflict Divorce Without Losing Yourself or Your Kids with Alex Dane

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 24, 2026 27:00


High-conflict divorce isn't just a legal process—it can feel like daily psychological pressure. In this episode of Healthy Mind, Healthy Life, hosted by Avik (with Sana filling in), we talk about what it really takes to stay grounded when conflict keeps coming and your emotional bandwidth is already stretched thin. This conversation is for parents navigating custody stress, courtroom anxiety, and the fear of “messing up” their kids emotionally. Guest Alex Dane shares lived, practical strategies for staying steady, protecting credibility, and separating parenting from legal warfare—so survival can become a path back to clarity and self-trust. About the Guest: Alex Dane is a father, strategist, and survivor of the family court system. He's the author of How to Win Your Divorce and The High Conflict Playbook (an Amazon #1 bestseller), sharing tools rooted in lived experience. Episode Chapter: 00:05:03 — Why high-conflict divorce feels like psychological warfare 00:07:25 — “Least brain power, biggest decisions”: what nobody prepares you for 00:10:47 — Accepting the system is unfair and building a strategy anyway 00:12:06 — “Best interest of the child” vs. what the system rewards 00:13:45 — Using anger, anxiety, and grief without letting them control you 00:19:58 — Separating legal battle from parenting time: the “two worlds” approach 00:26:16 — Does “winning” language escalate conflict? A grounded reframing Key Takeaways: Accept early when collaboration isn't possible—then shift into strategy, not denial Treat strong emotions as signals and fuel, but process them safely outside court settings Protect your credibility: calm, clear communication often matters more than perfect facts Create a “transition ritual” between legal work and parenting (pause, reset, support call) Journal the inner journey so anger doesn't become your long-term identity Keep kids out of adult processing—use external supports so children don't become emotional caretakers How to Connect With the Guest: Substack: https://howtowinyourdivorce.substack.com/  Book: High Conflict Playbook by Alex Dane on Amazon http://www.howtowinyourdivorce.com/ - Sign up for the waitlist for presales for How To Win Your Divorce and get a Free chapter and divorce checklist. If you're in emotional distress or feeling unsafe right now Emergency services (local): Call your local emergency number immediately. If you're in the U.S. or Canada: 988 (Suicide & Crisis Lifeline — call/text/chat) If you're in the U.K. & ROI: Samaritans 116 123 If you're in Australia: Lifeline 13 11 14 If you're in India: AASRA +91 22 2754 6669 Find a helpline in your country (global directory) International Association for Suicide Prevention (IASP): “Find a Helpline” directory Befrienders Worldwide: global crisis support directory     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Registry Matters
RM368: Is Registration Really Not Punishment?

Registry Matters

Play Episode Listen Later Feb 24, 2026 49:08


On episode 368 of Registry Matters, Michigan's House Bill 5425 threatens to broadly ban registered persons from working at any business serving minors with penalties that could cost taxpayers $200K per incarceration, Nebraska courts side with the state in ruling that retroactive registration extensions are mere civil regulations rather than criminal punishment protected by ex post facto clauses, and New Mexico's legislative session killed most criminal justice reform bills but managed to pass one eliminating the statute of limitations — raising serious concerns about whether defendants can receive fair trials when witnesses and evidence have long since disappeared. [0:00] Introduction [01:42] Michigan HB 5425 would broadly ban registered persons from working at any business serving minors, with steep felony penalties for violations. [11:57] Nebraska courts ruled that retroactive extensions of registration requirements are civil regulations, not criminal punishment, rejecting ex post facto challenges. [36:53] New Mexico's legislature killed most criminal justice bills but passed one eliminating statutes of limitations, threatening defendants' ability to mount a fair defense decades later. https://www.registrymatters.co/podcast/rm368-is-registration-really-not-punishment/ Email us: registrymatterscast@gmail.com Leave an old fashioned voice message: 747 227-4477 Support us on Patreon: https://www.patreon.com/registrymatters Join the Discord server: https://discord.gg/6FnxwAQm57 Want to support Registry Matters with some swag: https://fypeducation.org/shop/ Apple Podcasts: https://itunes.apple.com/us/podcast/registry-matters/id1305039280 RSS: https://www.registrymatters.co/feed/podcast/ Spotify: https://open.spotify.com/show/3d75P7Kc37n2l79m89F9KI YouTube: https://www.youtube.com/registrymatters The Registry Matters Podcast's mission is to cover issues surrounding the Registry. We cover cases that will peel back the veneer of what we need to do to change our lives for the better. We cover news articles that spark conversations about the total insanity of this modern day witch hunt. This podcast will call out bad policy and call out those that are making bad policy. To change things for the positive, we need to act. We are 6-7-8-900k strong. With that many people, plus their friends and family, over a million people are affected by the registry. We should be able to secure donations to hire lawyers and lobbyists to move the agenda in our favor. We need our people to be represented.

So You Want to Run a Restaurant?
Hengam Stanfield: So You Want to Fail, Learn From Mistakes, And Grow Your Restaurant?

So You Want to Run a Restaurant?

Play Episode Listen Later Feb 24, 2026 31:26


If you're a restaurant owner who wants to scale — this episode is a masterclass.Hengam Stanfield, co-founder of Matengas Pizzeria in San Antonio, shares exactly how she and her husband went from zero restaurant experience to building seven locations. They bought a failing pizzeria that was $200K in the red, and engineered it into San Antonio's number 1 pizza place. In this episode, we break down:• How to turn around a failing restaurant• Why obsessing over sales comes before building systems• The Ops Book framework that keeps multiple locations aligned• How to build restaurant systems that actually scale• The truth about hiring (and why you don't “find” great people — you build them)• Protecting company culture as you grow• Restaurant marketing strategies that work in 2025• How to prepare for big PR moments (including a Dave Portnoy review)• What it really takes to grow to 10, 20, even 50 locationsThis conversation is packed with practical advice for restaurant owners and operators who want more than just survival — they want structure, profitability, and scale.Whether you're running one unit or planning multi-unit expansion, this episode will challenge the way you think about operations, leadership, and growth.If you're serious about building a scalable restaurant business, this is required listening.⭐ This show is brought to you by Back of House.io, the foodservice industry's most trusted resource for restaurant tech.Learn more at: https://backofhouse.io/⭐ Season 5 of So You Want to Run A Restaurant is proudly sponsored by RestauRent, the no-fee booking platform helping restaurants book private and group events.Try it risk-free with 3 free months at: https://bit.ly/soyouwanttorestaurent⭐ Follow UsPodcast: https://linktr.ee/soyouwanttorunarestaurantClaudia: https://www.instagram.com/claudia.saric/Spencer: https://www.instagram.com/restaurantspenny/

Healthy Mind, Healthy Life
Courage to Begin Again: Redefining Success Through Service, Nature, and Meaning with Diane Gansauer

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 23, 2026 23:16


Sometimes life looks “right” on paper—but something inside quietly says, not anymore. In this episode of Healthy Mind, Healthy Life, hosted by Sayan, we explore what it takes to listen to that inner tug without panic, and how to choose meaning over momentum. This conversation is for anyone at a crossroads—especially later in life—wondering if it's too risky to change direction. Diane shares how she left a successful, technical career and stepped into service with grieving families, discovering that fulfillment isn't a title… it's alignment. About the Guest: Diane Gansauer is a former nonprofit and government professional who made a major life shift toward service and storytelling. She's the author of Waypoints: From 400 Farewells and 3,000 Miles, inspired by memorial-life interviews and her long-distance trek from Mexico to Canada. Episode Chapter: 00:06:00 — When success looks fine, but your spirit disagrees 00:08:25 — The early creative tug Diane never fully lost 00:10:20 — “Small-p politics” and when the joy leaves the work 00:14:45 — Redefining success beyond income and resumes 00:18:10 — Fear of the unknown: why we silence the inner voice 00:19:33 — Feeling embraced after the leap into service 00:27:10 — 400 farewells, 3,000 miles, and the overlap of lessons Key Takeaways: If the “joy leaves,” don't ignore it—treat it as honest data, not failure. Success defined by others can look stable while slowly draining your inner life. Courage often grows after the first step, not before it. Service becomes sustainable when it matches both your heart and your skills. Start small: test one act of service and notice what feels quietly true. How to Connect With the Guest: This link will connect listeners to Diane's book on Amazon.com.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Evidence-Based Psychology for High Performers: Anxiety, ADHD, Burnout, Relationships with Bryan Gastelle

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 23, 2026 18:36


You can look “fine” on paper and still feel like you're constantly bracing for impact. In this episode of Healthy Mind, Healthy Life, hosted by Sayan, clinical psychologist Bryan Gastelle breaks down how evidence-based psychology actually works in day-to-day life, not just inside a therapy room. This conversation is for high-functioning adults, entrepreneurs, and neurodivergent listeners who are tired of pushing harder and want practical ways to understand their brain, spot what's triggering them, and build emotional regulation that feels sustainable, not like another task. About the Guest: Bryan Gastelle is a clinical psychologist and founder of Empower Psychotherapy, a fully virtual group practice serving adults, couples, and families across multiple states. He focuses on ADHD, anxiety, burnout, and relationships. Episode Chapters: 00:05:14 — Meet Bryan: Tucson, time zones, and setting the theme 00:07:39 — When success still feels like overwhelm 00:09:05 — Why high achievers come to therapy: burnout vs. functioning 00:11:04 — Why “push harder” fails: automatic thoughts and perfection pressure 00:12:40 — ADHD patterns: big-picture strengths, execution struggles, and shame loops 00:14:19 — Relationships under pressure: standards, panic, and how couples fight 00:18:38 — Practical tools: vulnerability factors, triggers, boundaries, delegation Key Takeaways: Separate “functioning” from “being mentally well” — they're not the same thing. For anxiety, watch for automatic thoughts like perfection rules or catastrophe predictions. For ADHD, identify triggers like complex, multi-step demands and build supports (reminders, structure). Track vulnerability factors first: sleep, caffeine, diet, and stress load. For burnout, name the real driver and get serious about boundaries, delegation, and after-hours limits. Progress is practice, not perfection: look for what you're avoiding and what it's costing you. How to Connect With the Guest: Website: https://www.empowermytherapy.com/  Profile   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Masters of Crowdfunding
Getting $200k+ in Product Presales: The Exact Strategy Ep.59

Masters of Crowdfunding

Play Episode Listen Later Feb 23, 2026 46:19


In this episode we'll discover why this magnetic belt is turning heads and securing waists around the world and how they leveraged this crowdfunding strategy to raise over $200k for presales.Links:Work with us:https://tinyurl.com/2becdyz8iXi: https://distilunion.com/

Jim's Podcast
I Quoted $200k–$300k in 3 Weeks After Joining Jim's Fencing

Jim's Podcast

Play Episode Listen Later Feb 23, 2026 29:05


In this episode, Tom breaks down the real difference between going independent and plugging into an established brand. He shares how he went from signing up to every lead app under the sun to managing a flood of enquiries. And why, within his first 2 to 3 weeks, he'd already quoted $200k to $300k worth of work.We also get into:Why he watched Jim's for 5 years before making the jump.What changed immediately once the brand was on the shirt.How he approaches pricing when you're no longer racing to the bottom.The fencing jobs he's focusing on right now (Colorbond and timber).The mindset piece. Including his story as a professional boxer and massive weight loss journey.If you're a fencer, landscaper, or anyone thinking about going out on your own (or joining a franchise), this one's a ripper.

Post Run High
The Hidden Price of Going Viral in College | Kylan Darnell

Post Run High

Play Episode Listen Later Feb 23, 2026 84:00 Transcription Available


Kylan Darnell went from a town of 1,500 people in rural Ohio to 200,000 followers in a single day — and nobody was more shocked than her. In this episode, the University of Alabama senior, Rush Talk icon, and former Miss Ohio Teen USA gets real about what overnight fame actually costs, why being a perfectionist nearly broke her, and how she rebuilt her confidence from the inside out. We get into the hidden pressure of being a public figure on a college campus, what it was like watching her sister and mom join her online, the sorority call that devastated her during 2025 Bama Rush, making $100K in a month as a college student, and why dropping the perfect version of herself was the best thing she ever did. Plus — Kylan teases what's coming next for the Darnell family, her move to New York, and her future in sports broadcasting. In this episode we cover: Going from 1,500 people in rural Ohio to 200K followers overnight The hidden pressure of being famous on a college campus Making $100K in a month as a college student The 2025 Bama Rush call that devastated her Why perfectionism was crippling her Her sister Izzy and Mama T joining her online What's next — New York and sports broadcasting See omnystudio.com/listener for privacy information.

Talkin' Schmit
Talkin' PHIL SHAO on Talkin' Schmit

Talkin' Schmit

Play Episode Listen Later Feb 22, 2026 50:17


This week I have a wonderful human join me to discuss The Legend of Phil Shao documentary. From the early days interviewing, to the premiere at a theather in China Town San Francisco, to the release on Thrasher website and Youtube til today where it's almost at 200K views. What a journey it's been... Listen in and learn about how we're feeling after a major life hammer completion.--------------------------------------- SUBSCRIBE NOW: https://bit.ly/2RYE75F---------------------------------------INTRO MUSIC: "Mary's Cross" by NaturINTERVIEW & EDITED: Greg "Schmitty" Smith CREDITS MUSIC: “Adirondack gate” by Shane MedanichCLOSING MONOLOGUE: Noelle FioreEXECUTIVE DIRECTOR: Sharal Camisa SmithSMFM MUSIC DIRECTOR: Shane Medanich http://www.instagram.com/onsmfmSMFM GUEST BAND: HOOD RATS (www.instagram.com/HoodRatsBand)WEBSITE: https://talkinschmit.com/YOUTUBE: http://www.youtube.com/TalkinSchmitINSTAGRAM: @Talkin_SchmitFACEBOOK: https://www.facebook.com/TalkinSchmit/--------------------------------------- CONTACT with comments or suggestions: TalkinSchmit@Gmail.com--------------------------------------- SUPPORT OUR SPONSORS:BLOOD WIZARD (http://bloodwizard.com/) BLUE PLATE (http://www.blueplatesf.com/)ORO COFFEE (http://www.instagram.orocoffeeroasters_sf--------------------------------------- #skateboarding #podcast #talkinschmit #PhilShao #ollie #SanFrancisco

Healthy Mind, Healthy Life
Sacred Freedom: Healing Sexual Shame Without Losing Faith or Masculinity with Juno Thorne

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 22, 2026 17:30


What if the part of you you've been taught to fear isn't “wrong” — just human? In Healthy Mind, Healthy Life, hosted by Sayan, author Juno Thorne opens a brave conversation on faith, masculinity, and the quiet cost of silence. This episode is for men (and couples) carrying spiritual confusion or sexual shame, especially those shaped by purity culture. You'll hear a grounded distinction between attraction vs. objectification, why “doing everything right” can still feel like inner fracture, and a practical path toward integration — not suppression — so you can feel whole again. Episode Chapter: 00:04:45 — The question that cracks open the silence: desire, faith, and honesty 00:06:15 — “Marriage didn't fix it”: why attraction doesn't disappear 00:08:04 — The internal conflict: humanity vs. spiritual rules 00:10:23 — Attraction vs. objectification: where purity culture collapses nuance 00:12:33 — Feeling alive again: reclaiming youth, vitality, and wholeness 00:15:15 — First step toward integration: changing the belief, then retraining the body 00:20:17 — Stop silencing yourself: the freedom Juno calls “Sacred Freedom” About the Guest: Juno Thorne is the author of Sacred Freedom, exploring how purity culture can wound men and how faith, desire, and honesty can coexist. He shares his own long journey from internal dissonance to embodied freedom. Key Takeaways: Separate attraction from objectification: noticing beauty isn't the same as using someone. Expect “marriage will fix it” to fail — the real work is inner integration, not denial. Start by gently reshaping the belief: “There's nothing wrong with attraction.” Then retrain the body: repeated safe experiences reduce fear-based conditioning over time. Shame doesn't just change behavior — it can fracture identity and intimacy. Ask yourself: What part of me am I silencing instead of understanding? How to Connect With the Guest: Book: Sacred Freedom (Amazon) Website: Juno Thorne's Website  Instagram: https://www.instagram.com/junobthorne/     Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Tech Addiction, Shame, and Parts Work: A Compassionate Path to Change with Craig Perra

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 22, 2026 20:51


What if addiction isn't a personal failure—but a survival strategy that got stuck on repeat? In Healthy Mind, Healthy Life, hosted by Sayan, recovery coach Craig Perra offers a gentler, sharper lens on tech addiction and the inner battles many people hide. This episode is for anyone who looks “fine” on the outside but feels fragmented inside—especially if willpower talk has only deepened shame. You'll hear how Internal Family Systems (parts work) reframes craving as protection, why “curiosity over control” can shift everything, and two practical first steps to begin—without trying to fix yourself overnight. About the Guest: Craig Perra is a recovery coach and co-creator of the Mindful Habits System. He shares a lived, values-based approach to change through parts work, mindfulness, and self-leadership. Episode Chapters: 00:06:21 — Why “tech addiction” is the focus 00:07:20 — Addiction as survival: replacing shame with curiosity 00:10:35 — The downside of fighting “a part of you” 00:12:00 — Hitting a crisis point and choosing a new path 00:13:17 — “Benefits of addiction”: numbing, coping, regulating 00:17:30 — Morals, integrity, and building real capacity to change 00:23:01 — Two gentle first steps: tools + talking to the reactive part Key Takeaways: Ask: “What's the benefit this habit is giving me right now?” Treat the reactive part like a younger self: firm, kind, curious. Use 3 questions: What are you trying to accomplish? What job are you doing? What are you afraid would happen if you stopped? Aim for values + capacity: integrity grows when the nervous system can handle change. Reduce “life friction” the way you'd reduce business friction—less stress, more choice. How to Connect With the Guest: Podcast: Patterns of Power YouTube: search The Mindful Habit Website: https://mindfulhabitmastery.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
When Values Become Filters: Making Hard Decisions Without Burning Out with Harrison Tash

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 21, 2026 22:48


Most leaders can recite their values. But when deadlines tighten and money is on the line, those “values” often turn into nice-sounding slogans. In this episode of Healthy Mind, Healthy Life, hosted by Yusuf, we sit with the uncomfortable gap between intention and behavior—and what it actually takes to close it. Yusuf is joined by Harrison Tash, author of Exit Without Leaving and founder of Living Water Consulting, to explore how values can become real decision-making filters. This conversation is for founders, leaders, and anyone feeling the quiet pressure to compromise—who wants a clearer, steadier way to choose what matters when the pressure is real. About the Guest: Harrison Tash is the author and illustrator of Exit Without Leaving and the founder of Living Water Consulting. He supports entrepreneurs and business leaders in scaling sustainably without burning themselves—or their teams—out. Episode Chapter: 00:06:13 – When pressure hits, where do values go? 00:07:48 – Why leaders drift toward “shiny things” 00:10:15 – Values as wall art vs. values as lived behavior 00:14:02 – The money trap: when wealth becomes the hidden driver 00:17:25 – Overcommitment, overhead, and the cost of misalignment 00:20:25 – A practical start: the “everything burns down” exercise 00:24:27 – Values as a yes/no checkpoint for daily decisions Key Takeaways: Write your values down—clarity starts when it's visible, not assumed. Use values as a filter, not branding: “Will this compromise what I care about?” Watch “shiny thing” decisions (money, status, speed) that quietly pull you off-course. Audit overcommitment: inflated lifestyle or overhead creates pressure to betray values. Treat values as evolving language across seasons, while keeping core principles steady. After major decisions, ask: “Which value actually guided this?” How to Connect With the Guest: Website: ConsultLivingWater.com LinkedIn: Harrison Tash Book: Exit Without Leaving (Amazon; Barnes & Noble online)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Beyond Mindfulness: Understanding the Emotional Needs That Drive Us with Dr. J.D. Pincus

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 21, 2026 20:50


Is mindfulness enough to heal emotional pain—or are we missing something deeper? In Healthy Mind, Healthy Life, hosted by Yusuf, we explore why simply observing emotions may not resolve them. This episode is for anyone feeling stuck despite practicing awareness or meditation. Dr. J.D. Pincus shares a powerful framework around 12 core emotional needs, explaining how unmet needs—like safety, belonging, autonomy, and justice—shape our emotional distress. You'll learn how to move from managing feelings to understanding what they're truly asking for, and how meeting those needs can create real, lasting well-being. About the Guest: Dr. J.D. Pincus is a social psychologist and author of The Emotionally Agile Brain. He developed a peer-reviewed framework identifying 12 core emotional needs that drive human behavior and well-being. Episode Chapters: 00:00 – Why “just meditate” may not be enough 02:22 – Emotional intelligence vs unmet needs 07:03 – The limits of mindfulness alone 12:06 – The 4 domains of emotional needs 15:31 – Are emotions constructed or real signals? 18:10 – The 12 needs explained 19:24 – A simple question to reduce stress Key Takeaways: Emotions signal unmet needs—not random reactions Awareness without action can keep you stuck Psychological safety and belonging are foundational Stress often hides a blocked emotional need Ask: “What need is this feeling pointing to?” How to Connect With the Guest: Book: The Emotionally Agile Brain (Amazon, Barnes & Noble) Website: https://agilebrain.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Systematic Adaptiveness: Leading Calmly When Life Has No Stability with Oleksandr “Alex” Buratynskyi

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 20, 2026 23:56


What does it take to stay mentally steady when the ground keeps shifting—war outside, uncertainty inside, and leadership still expected? In Healthy Mind, Healthy Life, hosted by Yusuf, Ukrainian founder Oleksandr “Alex” Buratynskyishares what resilience looks like when survival and startups collide. This episode is for founders, leaders, and anyone living through instability who's tired of the “push through alone” story. Alex reframes resilience as a system—built through community, shared leadership, and clear priorities—so your strength doesn't depend on one exhausted mind. About the Guest: Oleksandr “Alex” Buratynskyi is the Founder & CEO of T-Travel, a travel app built from Ukraine. He has 10+ years in tech and is the author of Systematic Adaptiveness, inspired by the resilience of the Ukrainian people. Episode Chapters: 00:02:50 — What it takes to stay mentally steady when life keeps shifting 00:05:25 — “I've lived multiple lives”: growing up through cycles of instability 00:08:21 — From avoiding the dark to holding the full picture with awareness 00:11:54 — The biggest misunderstanding about resilience: doing it alone 00:12:55 — Resilience as diversification: friends, mentors, coaches, support systems 00:18:41 — What “Systematic Adaptiveness” really means in life and leadership 00:25:43 — Where to find Alex's work and how T-Travel helps travelers earn Key Takeaways: Stop treating resilience like solo endurance—build “buckets” of support (friends, mentors, coaches). Practice seeing the whole picture without aggression: ask “what's the source of this problem?” Lead like a system: let expertise rotate—different people lead at different moments. Anchor the team to a shared “North Star” so everyone knows why the work matters. Drop ego-driven leadership; prioritize the greater good of the group to adapt faster. How to Connect With the Guest: Follow and connect with Oleksandr Buratynskyi on LinkedIn for insights, updates on T Travel, and his upcoming book: https://www.linkedin.com/in/buratynskyi/ Website/App: https://ttravel.me/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Pushing Through Pain Without Losing Yourself While Building a Business with Chris McManus

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 20, 2026 17:23


There's a version of pain nobody talks about—the quiet, grinding kind that shows up when you're building from nothing. In Healthy Mind, Healthy Life, hosted by Yusuf, entrepreneur Chris McManus shares what “pushing through the pain” actually looks like behind the scenes. This episode is for founders, builders, and high-responsibility people carrying more than others realize. You'll hear how pressure evolves as success grows, why identity can trap you, and what it takes to stay steady—without burning out or becoming harsh with yourself. About the Guest: Chris McManus is an entrepreneur based in North Carolina. He grew a landscaping business into a multi-seven-figure company in seven years, starting right out of high school, while also building in real estate and retail. Episode Chapter: 00:01 — What “pushing through pain” really means 00:03 — Pain as dissatisfaction and frustration 00:04 — Why scaling makes problems bigger, not smaller 00:07 — Detaching identity from the business 00:09 — Control, delegation, and working on the business 00:10 — Imposter syndrome and learning to quiet the loud voice 00:13 — Burnout, self-care, and the long-game mindset Key Takeaways: Pain doesn't end with success—it changes shape, and you build capacity to handle it. Separate your identity from your business so you can make clearer decisions. Hire or train people to solve what you can't—control can become your biggest bottleneck. When impostor thoughts get loud, zoom out and track what you've already built. Discipline matters, but neglecting yourself eventually costs you focus and joy. Respond to setbacks with a breath + a plan, not anger—and don't carry it into tomorrow. How to Connect With the Guest: Instagram: @chrismcmanus151 Business: https://gclandscapinginc.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis
Take 2 Podcast: Redistricting Rulings, Prop 4 Repeal, Lawmakers Advance Tax Cuts

Take 2: Utah's Legislature with Heidi Hatch, Greg Hughes and Jim Dabakis

Play Episode Listen Later Feb 20, 2026 40:00


Host: Heidi HatchGuests: Maura Carabello, Exoro Group & John Dougall, Former State AuditorJudge's Ruling in Redistricting cases Federal District CourtUtah Supreme Court UFRG and Utah GOP surpass expectations, turn in 200K + signatures Current verified signatures 117,114 HB 575, Fuel Tax and Supply Amendments, Rep. Cal Roberts, R-Salt Lake New Gas Tax bill reduces rate by 6 cents a gallon, a 15.8% savings – well below below original 20 Cents a gallon Presser expected Monday: State Leaders to Announce Major Oil and Gas Supply, Water, and Refining Agreements HB 587, Income Tax Amendments, Rep. Steve Eliason, R-Salt Lake The bill reduces both the corporate and individual income tax rates from 4.5% to 4.45%. Immigration HB 88, Public Assistance Amendments, Rep. Trevor Lee, R-Davis Would prohibit undocumented immigrants from accessing state- and local-funded programs: nonemergency medical health care, local- or state-administered health care or health insurance, housing assistance, food assistance, cash benefits, tuition assistance. The bill also allows the public to sue state employees who intentionally ignore the law's requirement to present proof of lawful status to access certain services. HB 294, Employer Verification Amendments, Rep Tiara Auxier, R-Morgan Would require companies with 100 or more workers to use E-Verify (or similar programs) when hiring employees. Current law applies to companies with 150 or more workers. US conducts first air transport of nuclear microreactor in bid to show technology's viability Arrived at Hill Air Force Base via three Air Force C-17s, then transported to Utah San Rafael Energy Lab in Emery County.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Healthy Mind, Healthy Life
Work Without Burnout: Reframing Value, Meaning, and Joy in Your Daily Routine with David Firth

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 19, 2026 24:02


In Healthy Mind, Healthy Life, hosted by Sayan, communication consultant and author David Firth challenges a common belief: that work is something to endure just to finally live later. Together, they explore how the stories we carry about work shape our mental wellbeing—and how small shifts in thinking can change the entire experience. This episode is for anyone stuck in the repeat cycle of wake–work–sleep, or anyone who ties self-worth to job titles, income, or external approval. You'll walk away with a clearer way to relate to work as value creation, not just a paycheck—and practical ingredients that make work feel more human. About the Guest: David Firth is a consultant focused on communication, storytelling, and meaning in business and life. He has spent over three decades helping leaders and organizations rethink how they communicate, lead, and relate to change. He's also the author of How to Make Work Fun for the Business World and is writing a book called Ratty and Angelo. Episode Chapters: 00:05:04 — Why the way we think about work shapes our whole life 00:07:07 — The flawed belief: “Get a job = security and happiness” 00:08:34 — Money comes from adding value, not just holding a job 00:13:34 — What actually predicts happiness: relationships, health, and meaning 00:18:06 — Breaking the wake–work–sleep loop with better questions 00:18:58 — The original meaning of “work”: to create 00:20:47 — The 4 ingredients that make work fun: people, progress, freedom, joy Key Takeaways: Replace “I have to work” with “What value will I create today?” Build one better relationship at work—connection makes work lighter. Track progress daily: do one thing slightly better than yesterday. Identify where you have autonomy—and expand it through trust and clarity. Turn down the inner critic “Ratty” and practice listening to the wiser voice. Separate your worth from your work so self-respect isn't performance-based. How to Connect With the Guest: Website Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Small Steps, Big Relief: Time, Money, Health, and Balance for Single Parents with Pat Rankin

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 19, 2026 22:45


On Healthy Mind, Healthy Life, hosted by Sayan, Pat Hankin shares a practical, no-drama approach to managing health, time, money, and relationships when life already feels full. This episode is for single parents and anyone stretched thin who wants less overwhelm and more traction—without chasing perfection. You'll hear simple ways to find your “why,” run a time/spending audit, cut low-value activities, and build progress through small, repeatable steps. About the Guest: Pat Hankin is the author of The Field Guide for Single Parents. She moderated a large online community for single parents and brings a business and finance background focused on solving real-world problems. Episode Chapter: 00:08:36 — Why “balance” feels like a moving target for parents 00:10:10 — What “I don't have time” usually means underneath 00:12:14 — The mantra: start small, stack small steps 00:15:03 — Stop carrying your life in your head: do a time audit 00:18:44 — The point isn't finishing the list—it's having a list 00:19:48 — Do less: abandon perfection and cut low-value tasks 00:22:58 — “Recruit your team”: delegate and build independence at home Key Takeaways: Define your why (health, kids, freedom) before you pick tactics Do a time audit for a week to see where your hours actually go Use a simple planner (even a blank journal) to externalize tasks Aim for small steps (even “look up the phone number” counts) Do less: remove low-value activities and drop perfectionism Run a necessary vs optional audit on both tasks and spending How to Connect With the Guest: Website/contact: https://pathankin.com/  Email: LinkedIn: Pat is on LinkedIn   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

The Real Estate Investing Club
Unlock Millions: Raise Capital from Family Offices Today

The Real Estate Investing Club

Play Episode Listen Later Feb 19, 2026 29:43


Join an active community of RE investors here: https://linktr.ee/gabepetersenWHAT IS A FAMILY OFFICE AND WHY SHOULD EVERY REAL ESTATE INVESTOR KNOW THIS?In this episode of The Real Estate Investing Club, host Gabriel Petersen sits down with Richard C. Wilson — founder of FamilyOffices.com and the Family Office Club — to uncover one of the most powerful and underutilized capital sources in real estate investing. If you've been wondering how to raise capital for your next syndication or private equity deal, this is your roadmap.

Healthy Mind, Healthy Life
Choosing the Right Hard: Leadership, Ironman, and Family Balance with Kevin Shtofman

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 18, 2026 19:15


What if balance isn't about doing less, but choosing the right kind of hard? On Healthy Mind, Healthy Life, hosted by Yusuf, software executive and endurance athlete Kevin Shtofman shares how he trains for an Ironman while leading global teams and raising three young children. This episode is for high performers who want ambition without burnout. Kevin breaks down how discipline, early-morning routines, and intentional trade-offs create mental clarity, better leadership, and stronger family presence—without sacrificing what matters most. About the Guest: Kevin Shtofman is a C-level software executive leading global teams of over 100 employees. He is currently training for a full Ironman while balancing leadership and family life with three young children. Episode Chapters: 00:00 – Redefining balance: Choosing the right hard 04:30 – Why Ironman became the goal 08:30 – Health, wealth, and intentional trade-offs 13:50 – The power of simply showing up 18:00 – Family first: Real-life boundaries 21:00 – Consistency over perfection 22:20 – Take the first step Key Takeaways: A compelling goal builds discipline and structure. Morning routines amplify focus and decision-making. Say “no” or “not now” to protect energy. Show up even when motivation dips. Consistency beats perfect execution. How to Connect With the Guest: Find Kevin Shtofman on LinkedIn   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Quiet Mind, Open Heart: Stuart Perrin on Meditation That Works in Real Life with Stuart Perrin

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 18, 2026 24:54


On Healthy Mind, Healthy Life, hosted by Yusuf, meditation teacher Stuart Perrin shares how inner calm isn't a finish line—it's a practice you return to, especially when life feels noisy and pressured. This episode is for anyone who feels mentally overloaded, emotionally guarded, or stuck in “more, more, more.” Stuart explains how building a steady inner foundation can support clarity, self-worth, and a more compassionate way of living. About the Guest: Stuart Perrin is a non-denominational meditation teacher who has practiced for decades and teaches donation-based Zoom classes seven times a week. He has written a dozen books, including a recently published title, and shares talks across Facebook and YouTube. Episode Chapters: 00:03:56 – Inner calm as a repeatable practice 00:06:53 – “Meditation is a craft,” not a religion 00:09:32 – Building foundation: focus below the navel (hara/dantian) 00:11:27 – Gratitude as a direct path to an open heart 00:11:49 – Breath as training for the heart center 00:14:27 – Success without attachment: money, pressure, and freedom 00:19:01 – How to begin: finding a teacher and real inner hunger Key Takeaways: Treat meditation like a skill: learn method, repetition, and consistency. Build inner stability first; openness is easier when you feel grounded. Use gratitude daily to soften defensiveness and reopen connection. Practice breathing into the heart center for steadiness under stress. Stay engaged in life's goals, but reduce attachment to outcomes. How to Connect With the Guest: Website: www.stuartPerrin.com Instagram: @Stuart Perrin (under his name) Also mentioned: Facebook talks, YouTube videos (~1400), book available on Amazon (including India)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Women’s Sports Weekly
Chloe Kim, Unrivaled 1v1, Duke Softball, & SEC Basketball |110|

Women’s Sports Weekly

Play Episode Listen Later Feb 18, 2026 27:08


Women's sports delivered chaos, clutch moments, and history this week. At the Winter Olympics, Chloe Kim battled through a torn labrum to grab silver in snowboard halfpipe, while 17-year-old Gaon Choi shook off a scary slam and came back flying to win gold. Talk about Gen Z nerves of steel.NCAA softball is officially back. Duke Blue Devils softball stack ranked wins over Texas A&M and LSU for a solid start at the Clearwater Invitational. Head coach Marissa Young continues building a powerhouse in record time.In Unrivaled action, the Point Gawd reminded everyone why she owns the nickname. Chelsea Gray stormed back to take the 1v1 crown, securing the $200K championship win in a trophy-stacking year. Next stop: Unrivaled playoffs at Barclays Center.In NCAA women's basketball, the madness is already here. Vanderbilt beat Texas behind a scoring explosion from Mikayla Blakes. South Carolina took down LSU in Dawn Staley's 500th win. The Top 16 reveal is out, but if this week proved anything, the bracket is far from settled.Tap in for the full breakdown, bold takes, and everything you need to stay ahead of the women's sports conversation.If you rate Women's Sports Weekly 5 stars, send a screenshot and you will receive a sticker!SUBSCRIBE TO WOMEN'S SPORTS WEEKLY YouTubeSpotifyApple Podcasts  FOLLOW WOMEN'S SPORTS WEEKLY ON SOCIALInstagramTikTokCONTACTWomensSportsWeeklyPod@gmail.com Women's Sports Weekly is created, produced, edited, and hosted by Carolyn Bryan and Danielle Bryan. Research by Madeline Schallmoser. Music is by the talented ⁠Melvin Alexander Black. 

Creativ Rise Podcast
271. 400 Cold Calls Built Their 6-Figure Retainer Filmmaking Business - Jack & George, Agrippa Creatives

Creativ Rise Podcast

Play Episode Listen Later Feb 17, 2026 74:53


What if the only thing standing between you and a 6 figure year was 400 cold calls?In this episode, we sit down with George and Jack of Agrippa Creatives, a brand strategy and filmmaking duo who launched their agency in mid-2025 and built predictable retainer revenue in just six months.Before the Mastermind, there was no real structure - just stacking $500 projects to stay busy but never stable.After? They built $3,500 monthly retainers, a $9,000 premium offer, and backend systems that finally made revenue predictable.And yes… it started with 400 cold calls.In this episode, we dive into:• The “minimum level of engagement” that transformed their pricing• Why stacking small projects quietly stalls growth• How to move from one-off gigs into recurring retainers• The structure that makes scaling sustainable• The shift from “what can we charge?” to “what makes this partnership effective?”Six months ago, $50K this year felt like a stretch.Now they're projecting $200K+ in year one.Follow Agrippa CreativesSAVE THE DATE & REGISTER: Our $10K per Month Creator Workshop is back — happening next Wednesday, February 25th at 4:30pm PST.In this free, live workshop, we're breaking down what's actually working right now to build a creative business that consistently clears $10,000 per month — whether you're a photographer, filmmaker, content creator, or social media manager.We'll cover:The four stages every creative business moves through on the way to six figuresHow to build offers that scale to $10K+/moHow to price your work to maximize every job in 2026How to increase demand so you're not relying on hope or referralsIt's the exact framework we use in our own business day to day, and the workshop is live, free, and interactive with plenty of time for Q&A. Spots are capped.Register here: www.creativrise.com/workshopIf you want to experience the same environment George & Jack grew in, Round 15 starts March 15th. Applications open to the waitlist on February 25th.If you're a photographer, filmmaker, content creator, or social media manager in the wedding or brand space, join the waitlist for a chance at one of the 35 spots to build a six-figure foundation in just six weeks.Learn more and watch real client stories atwww.creativrise.comFollow Along:→ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@creativrise⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@joeyspeers⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@christyjspeers⁠

Healthy Mind, Healthy Life
Building a Thriller Career Under Pressure: Michael Wendroff on What It Takes

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 17, 2026 20:00


In Healthy Mind, Healthy Life, hosted by Yusuf, debut thriller author Michael Wendroff shares what it really takes to move from “I want to write” to finishing—and publishing—a novel under real-world pressure. He unpacks how rejection, revisions, and long timelines test your mindset more than your talent. This episode is for writers, creators, and anyone pursuing a meaningful goal without guarantees. You'll hear how Michael stayed committed, handled intense editorial feedback, and built a repeatable process for book two—without losing the joy of the work. About the Guest: Michael Wendroff is a debut thriller writer whose novel What Goes Around reached a third printing and sold international translation rights. He has a background in marketing, earned an MBA from NYU, and has worked in global strategic marketing. Episode Chapter: 00:06:08 The real tension behind writing thrillers: patience, rejection, pressure 00:07:31 The moment that sparked What Goes Around 00:08:39 “Connections don't make it automatic”: the reality of publishing 00:11:22 Observing pro writers up close—and what it taught him 00:14:24 The pandemic as the end of excuses 00:15:25 The editing gauntlet: acquisitions, line, copy, proof, final type pass 00:18:30 Surviving beyond book one: brand, series consistency, and craft process Key Takeaways: Treat creative goals like long-term commitments: remove excuses and start imperfectly. Expect publishing to involve multiple editorial rounds—plan emotional stamina for revisions. Build a repeatable process (plotting, research, structure) so book two isn't guesswork. Write for today's attention economy: short chapters, strong openings, and momentum-driven endings. Balance AI research with verification, and prioritize real conversations with experts for authenticity. How to Connect With the Guest: Website: https://michaelwendroff.com/  Books available via major retailers like Amazon and Barnesandnoble.com.   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Finding Home Within: Belonging, Identity, and Community in Playa Dust in My Soul with Sarah Marshall

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 17, 2026 18:56


In Healthy Mind, Healthy Life, hosted by Sayan, author Sarah Marshall explores why belonging isn't something you “earn” by fitting in—it's something you practice by showing up and accepting the invitation to be seen. This episode is for anyone feeling stuck between identities, places, or communities—especially if you're craving connection without losing yourself. Sarah shares how community can help reshape self-worth, why “home” can be internal, and what it took for her to stop leading with a single label and start engaging as a whole person. About the Guest: Sarah Marshall is a San Francisco Bay Area–based writer and author of the newly published novel Playa Dust in My Soul. A longtime world traveler with experience spanning the military, high-tech, and spiritual practice, she writes about belonging, chosen family, and transformation. Episode Chapter: 00:02:50 — Why belonging lives in the “in-between” spaces 00:04:34 — Sarah's earliest memories of feeling outside community 00:06:23 — “Carry your home”: belonging as an inner home 00:08:22 — The hidden patterns beneath disconnection and distance 00:11:06 — The playa as a crucible: intensity, invitation, and choice 00:13:12 — “Dust in my soul”: the metaphor that sticks with you 00:16:52 — Deserving love: the long work of accepting belonging Key Takeaways: Treat belonging as an active practice: invitation and acceptance both matter. Try “embracing the moment” instead of waiting for the perfect place or people. Notice where you're protecting yourself by not accepting connection. Experiment with showing up as a whole person, not your loudest label. Build self-worth slowly: belonging strengthens when you believe you deserve it. How to Connect With the Guest: https://www.playadustinmysoul.com/    Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

THE MORNING SHIFT
We Welcome Papa Mike McRoberts To The Whānau

THE MORNING SHIFT

Play Episode Listen Later Feb 17, 2026 50:52


Yah Welcome Wednesday Today is an exciting day as we welcome one of the greatest to ever do it, a face and voice that a country trusted and listened to for over 20 years, to our Whānau Papa Mike McRoberts!... Find out more about how Mike is going to be invilved in the show and get excited!... What are some weird habits that you picked up as a kid and now you can't get rid of! + Plus how would you react if you found $200K hidden in your roof to only be told you aren't allowed to keep it?! We have merch! Remember to also use the code TMS for 10% off. Find the NEW Merch here : ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://youknowclothing.com⁠⁠⁠⁠⁠ Hit that link below to stay caught up with anything and everything TMS. ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.facebook.com/groups/3394787437503676/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Thank you to the team at Chemist Warehouse for helping us keep the lights on, here at The Morning Shift... ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.chemistwarehouse.co.nz/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 00:00 - Intro 2:21 - Check In 8:32 - Daily Bread - Happy Ramadan 14:17 - Welcome To The Whānau 33:09 - A Weird Childhood Habit You Can't Break 49:07 - Outro Learn more about your ad choices. Visit megaphone.fm/adchoices

Coach Code Podcast
#766: Why Most Agents Don't Need Better Tactics — They Need Better Control with Jimmy Nelson

Coach Code Podcast

Play Episode Listen Later Feb 17, 2026 55:35


Episode Overview: In this powerful episode, John sits down with Jimmy Nelson to unpack a critical shift happening in real estate: AI is everywhere, but emotional intelligence is the true separator. From automation overload to shiny-object syndrome, agents are drowning in technology while skipping the internal work required to build something sustainable. Jimmy shares why inconsistency isn't a discipline problem — it's a regulation problem — and how agents must master self-awareness, identity, and emotional alignment before scaling with AI. This conversation dives deep into Human Plus thinking: emotional intelligence before automation, identity before scaling, and vision before decisions. If you want to future-proof your business in an AI-driven world, this episode is a must-listen. Key Topics Covered The Fork in the Road: AI Efficiency vs Human Connection The rise of AI and what it means for real estate professionals Why technology accelerates chaos if you haven't mastered discipline The "cold automation" model vs the Ritz-Carlton-level experience Why the future belongs to professionals who combine AI efficiency with human excellence The 75% Problem in Real Estate Two years in a row, 70%+ of agents didn't sell a home Why information is no longer the value — wisdom is The thinning of the herd and the leveling up of professionalism Why buyers and sellers now believe they know more than their agent Emotional Intelligence Before AI (Human Plus Framework) Timmy introduces the Human Plus model: Self-awareness before automation Emotional regulation before scale Identity before production Operators of AI — not AI operating you If you don't know who you want to be, AI will amplify confusion instead of clarity. The "Have, Do, Be" Trap Many agents operate backward: They chase the "have" (money, closings, recognition) Without becoming the person who consistently does the work The shift: Decide who you want to be Align your actions Then the results follow Why Most Agents Set the Wrong Goals When asked how much they want to make, most agents say "$100,000." But why that number? Why not $90K? Why not $200K? What is the purpose behind the number? The key is breaking big goals down into daily behavior: Conversations per day Appointments per week Agreements per month Math doesn't lie — but identity determines execution. Inconsistency Isn't a Discipline Problem Timmy's insight: "Inconsistency isn't a discipline problem. It's a regulation problem." Agents bounce between shiny objects because: They don't trust themselves They're emotionally misaligned They're chasing relief instead of results Technology reveals discipline. It doesn't create it. AI as a Mirror, Not a Crutch AI can be powerful — if used correctly. Practical exercise discussed: Ask AI to challenge your business model Have it ask you tough questions Use voice input for honest reflection Request direct, unfiltered feedback But remember: AI will gas you up if you don't bring discernment and critical thinking. The Work-Life Blend (Not Balance) Real estate creates guilt loops: When you're home, you feel like you should be working When you're working, you feel like you should be home The solution: Long-term vision Clarity of lifestyle goals Designing a sustainable model Finding What Lights You Up Within real estate, there are countless paths: Sales Marketing Social media Systems Development Coaching Community building The question becomes: What could you do for the rest of your life — even if you weren't paid for it? Then build the business around that. Resources & Mentions Elite Edge Network → EliteEdgeNetwork.com Human Plus Framework Chris Voss (Vision Drives Decision concept) Dan Sullivan – Unique Ability Working Genius Assessment StrengthsFinder Kolbe & DISC assessments AI Driven Leader (Geoff Woods) Jimmy also hosts weekly webinars every Thursday at 2 PM EST (details available through Elite Edge Network). Final Takeaway AI is not your competitive advantage. Emotional intelligence is. The agents who thrive in the next decade won't just automate — they'll: Master self-awareness Align identity with action Build clarity before scale Lead with vision, not reaction As John reinforced in the episode: Vision drives decision. Decision drives action. No vision, no deal. And as Jimmy summarized: Emotional Intelligence before AI. Connect with Us: Instagram: @johnkitchenscoach LinkedIn: @johnkitchenscoach Facebook: @johnkitchenscoach If you enjoyed this episode, be sure to subscribe and leave a review. Stay tuned for more insights and strategies from the top minds. See you next time!

Healthy Mind, Healthy Life
From Survival to Thriving: The NDOS Framework for Sustainable Resilience with Suzanne Rath

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 16, 2026 23:56


Surviving can look successful from the outside—yet feel exhausting on the inside. This episode explores the shift from pushing through to living well, even when life is demanding. If you feel stuck in reactivity, “Groundhog Day,” or constant busyness, Suzanne Rath shares practical ways to rebuild focus, momentum, and capacity. You'll learn why resilience isn't endless grit—it's resourcefulness, recovery, and intentional pauses that help you adapt, lead, and thrive long-term. About the Guest: Suzanne Rath is an endurance athlete, physiotherapist, and health coach based in Queensland, Australia (originally from Ireland). After a life-changing bike accident and traumatic brain injury, she developed the NDOS framework to support recovery, adaptability, and sustainable high performance. Episode Chapters: 00:06:10 – Survival vs thriving: the real shift 00:07:29 – Suzanne's accident and the long road back 00:09:23 – What resilience is (and isn't) 00:12:30 – Why survival mode accelerates time and fuels reactivity 00:15:07 – Signs you're stuck: focus, momentum, potential 00:17:57 – NDOS: vision, noise reduction, and recovery 00:23:18 – Support systems + adaptability as a modern superpower Key Takeaways: Treat purpose as a daily practice, not a feeling you “wait for.” Use micro-breaks to shift brain state (5 minutes counts). Create a “recovery menu” so breaks don't become more screen time. Reduce noise: close tabs, step away, and return to one priority. Build a support system with roles: cheerleader, accountability, wisdom. Strengthen adaptability by normalizing learning and mistakes at work. How to Connect With the Guest: Website: https://www.suzannerath.com.au/  LinkedIn, Substack, YouTube, Instagram (active on all)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Create a Life of Fulfillment Without Chasing Validation or Visibility with Jessie Fahay

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 16, 2026 25:45


On Healthy Mind, Healthy Life, hosted by Sayan, theatre maker and arts advocate Jessie Fahay unpacks what fulfillment really means when the applause ends—and how to stop confusing recognition with inner wholeness. This episode is for anyone who looks “successful” on paper but feels disconnected inside—creatives, leaders, parents, and everyday professionals. Jessie shares a practical way to shift from scarcity, comparison, and performative living toward meaning, contribution, and a steadier inner life. About the Guest: Jessie Fahay is a theatre maker, speaker, and advocate based in New York. She founded the nonprofit Ripple Effect Artists and uses art to spark empathy, dialogue, and real-world action. Episode Chapter: 00:08:39 – The quiet question behind fulfillment when the noise fades 00:10:25 – “Fulfilled” as full + filled: connection, contribution, love 00:12:09 – The visibility trap: recognition vs. real fulfillment 00:17:24 – When “having it all” still hurts: the spiral of disconnection 00:20:13 – Orienting life toward community (without self-neglect) 00:24:10 – The “context” practice: same life, different meaning 00:31:13 – Keep sharing your vision: how Jessie built Ripple Effect Artists Key Takeaways: Redefine fulfillment as connection + contribution, not applause or metrics. Notice when you're chasing visibility and gently return to what matters. Create a daily context statement for your work: “This is what I'm here for today.” Reframe your role: the same task can feel empty or meaningful depending on context. Share your vision often—unexpected people can become allies and connectors. How to Connect With the Guest: Website: https://www.rippleeffectartists.com/  Jessie Fahay  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Entrepreneurs on Fire
Getting Business Owners 200K with the ERC Credit with Josh Zieglowsky: An EOFire Classic from 2022

Entrepreneurs on Fire

Play Episode Listen Later Feb 15, 2026 19:42


From the archive: This episode was originally recorded and published in 2022. Our interviews on Entrepreneurs On Fire are meant to be evergreen, and we do our best to confirm that all offers and URL's in these archive episodes are still relevant. Josh Zieglowsky has been instrumental in getting ERC potentially to a 30 Billion Dollar valuation. Top 3 Value Bombs 1. ERC is the last COVID relief for business owners, and most don't know it exists. 2. It was designed to help businesses recover from the pandemic. 3. ERC is not a loan. You don't pay it back. Sponsors HighLevel - The ultimate all-in-one platform for entrepreneurs, marketers, coaches, and agencies. Learn more at HighLevelFire.com. Thrivetime Show - Make 2026 your best year yet! Start your transformation by attending the world's highest rated business growth workshop taught personally by Clay Clark, featuring Football Star and Entrepreneur, Tim Tebow, and President Trump's Son, Eric Trump, at ThrivetimeShow.com/eofire!

Healthy Mind, Healthy Life
From Public Fall to Resilient Rise: Reclaiming Worth After Shame with Beth McDonough

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 15, 2026 20:29


What happens when your worst moment becomes public and permanent? In Healthy Mind, Healthy Life, hosted by Avik Chakraborty, this episode explores what recovery really looks like after collapse, shame, and loss. This conversation is for anyone rebuilding after addiction, public failure, or deep personal loss. Beth McDonough shares how resilience is built slowly, honestly, and without pretending strength is easy. About the Guest: Beth McDonough is a former investigative journalist and newscaster turned memoirist. She is the author of Stand By, sharing her journey through addiction, public scrutiny, and long-term recovery. Episode Chapters: The pain of public failure and identity loss (06:00) Why failure attracts attention more than success (07:30) Misconceptions about strength and recovery (11:20) The “long middle” of sobriety people forget (12:45) Trauma, grief, and unprocessed loss (14:30) “Don't waste your suffering” as a recovery principle (20:10) From shame to purpose and service (24:00) Key Takeaways: Resilience is built, not inherited Recovery is not willpower or intelligence The quiet middle of healing is the hardest Asking for help strengthens progress Setbacks can become growth points How to Connect With the Guest: Website: https://www.bethmcdmedia.com/  Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Burnout Recovery for High Performers: Boundaries, Process, and Mental Training Tools with Jane Muir

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 15, 2026 18:35


Burnout isn't a weakness—it's often the side effect of carrying responsibility under constant pressure. This episode explores how high performers can protect their mental health without lowering their standards. If you work in conflict-heavy environments (law, leadership, business, high-stakes roles), you'll learn how to shift from outcome-chasing to process mastery, build boundaries that improve efficiency, and borrow recovery habits from sports psychology. About the Guest: Jane Muir is a Miami business law attorney and managing shareholder at Jay Muir & Associates. She shares lessons from her own burnout recovery and her work in high-conflict legal environments. Episode Chapters: 00:03:00 Burnout from responsibility, not weakness 00:04:24 Is burnout “the price of ambition”? 00:06:22 The boundary that changed everything: laptop closed at 6pm 00:07:47 Stop outsourcing happiness to outcomes 00:09:12 “With Winning in Mind”: how top performers get in the zone 00:12:08 Early burnout signs: negativity, frustration, inner critic 00:16:04 Reset after setbacks: reflect, move forward, take breaks, gratitude Key Takeaways: Set a hard stop time to force focus and efficiency. Train for process consistency, not emotional rollercoasters of wins/losses. Use daily self-talk and affirmations to stabilize self-image under pressure. Create simple work-start rituals to enter a flow state faster. When setbacks hit: reflect on progress, then re-engage with “what's next.” 5. How to Connect With the Guest Website: miamibusiness.law  Phone: 786-533-1100   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Purpose Over Perfection: The Mindset Behind Longevity's Biggest Contradictions with The Paraclete

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 14, 2026 22:36


Some people break every “health rule” and still live long lives—while others do everything “right” and struggle. This episode digs into that uncomfortable gap and what it may reveal about meaning, motivation, and the inner life. If you're tired of surface-level wellness advice, Allen (aka “the Paraclete”) offers a purpose-first lens: joy, curiosity, community, and a compelling reason to wake up can shape how we endure, adapt, and keep moving forward—personally and collectively. About the Guest: Allen, also known as the Paraclete, joins from Miami, Florida. He's the author of The Modern Citizen, inspired by Carl Jung's reflections on the “modern man” and humanity's future. Episode Chapters: 00:06:50 — The core question: why health outcomes feel unfair 00:08:31 — Family patterns of longevity vs. illness 00:09:05 — Purpose as a hidden longevity factor 00:10:00 — The “free soul” uncle: joy, friends, and living untamed 00:13:07 — The teacher aunt: service, creativity, and staying engaged 00:15:16 — Society as an individual: mindset scales up 00:27:02 — Final message: build inner strength when life gets dark Key Takeaways: Identify one “reason to be alive” you'll act on daily (service, art, learning, community). Audit your inner world weekly: pessimism, resentment, meaning, hope—then adjust. Replace rigid “rules” with sustainable joy anchors: humor, friends, curiosity, play. Share what you're learning before it turns into isolation or rumination. Build unity skills: listen, collaborate, and focus on solutions over division. How to Connect With the Guest: Book: The Modern Citizen (Amazon KDP) Email: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Laughing for the Health of It: A Daily Practice to Reset Your Nervous System with Cathy Nesbitt

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 14, 2026 22:18


What if joy isn't something you wait for—but something you practice? In this episode, Cathy “the Laughing Bean Queen” Nesbitt shows how intentional laughter can quickly shift your state when life feels heavy. This conversation is for anyone feeling stressed, tense, isolated, or emotionally worn down. You'll learn how laughter supports breath, presence, and resilience—without pretending everything is fine—and how to start a simple daily “dose” at home. About the Guest: Cathy Nesbitt (kathysclub.com) is known as the “Laughing Bean Queen” and has run a worm composting business for 24 years. Introduced to laughter yoga in 2012, she now leads a free weekly Laughter Club. Episode Chapter: 00:04:35 — Choosing joy when the world feels heavy 00:05:42 — When laughter became intentional (and changed everything) 00:08:06 — Why “fake” laughter still works in the body 00:10:38 — Permission to play: laughing without denying reality 00:15:17 — Breath, nervous system reset, and practical stress relief 00:20:41 — The mirror method: smile, self-hug, and Ho'oponopono Key Takeaways: Treat laughter like a daily practice—small, consistent doses beat “one and done.” Use laughter to trigger deeper breathing and bring yourself back to the present. When you feel stressed, pause, inhale, and laugh briefly to reset before reacting. Start with a mirror routine: smile, add a gentle giggle, and offer yourself kindness. Try Ho'oponopono in the mirror: “I love you. I'm sorry. Please forgive me. Thank you.” Choose connection: laughter with others helps reduce isolation and softens reactivity. How to Connect With the Guest: Website: https://cathysclub.com Free Laughter Club: Tuesdays, 9:30 a.m. Eastern Time (30 minutes)   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Unburnable Ambition: Redesign Success Without Burning Out with Sheekha Singh

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 13, 2026 21:40


Ambition can look like progress on the outside, while quietly draining you on the inside. This episode explores what happens when you keep achieving, but your mental health starts paying the price. On Healthy Mind, Healthy Life, host Sayan speaks with Sheekha Singh about burnout, identity, and the invisible expectations that drive high performers—especially from an immigrant lens. If you're juggling roles, saying yes too often, and struggling to protect your energy, you'll leave with practical shifts to pursue goals without losing yourself. About the Guest: Sheekha Singh is an award-winning author, tech leader, and host of the podcast Rise and Tell with Sheekha. She wrote Unburnable Ambition to reframe hustle culture and help high achievers pursue success sustainably. Key Takeaways: Audit what your ambition is costing your mental health and relationships Redefine “success” for yourself—not family, teachers, or culture Use a simple “no” script that's firm, kind, and consistent Compare “value vs. drain” before accepting new commitments Schedule 5–15 minutes daily to do nothing—no screens, no input Start boundary-setting with family first, then expand outward How to Connect With the Guest: Website: https://sheekhasingh.com  Instagram: https://instagram.com/sheekhasingh_writer  Podcast: Rise and Tell with Sheekha (all platforms) Books: Available on Amazon   Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

Healthy Mind, Healthy Life
Rebuilding Identity After Losing Your Voice with Eileen Meehan

Healthy Mind, Healthy Life

Play Episode Listen Later Feb 13, 2026 20:06


What happens when your voice—your identity, expression, and connection—suddenly changes? This episode explores how life can be rebuilt after an unexpected loss that reshapes who you are. Hosted by Sayan on Healthy Mind, Healthy Life, this conversation is for anyone navigating sudden change, grief, or identity shifts. Guest Eileen Meehan shares how radical acceptance, inner resources, and community helped her move forward after a voice disorder altered her personal and professional life. About the Guest: Eileen Meehan is a longtime special education teacher and lifelong choir singer who was diagnosed with spasmodic dysphonia. She is a volunteer with Dysphonia International and an advocate for awareness and support. Key Takeaways: Identity can exist beyond physical abilities or roles Radical acceptance begins with redefining “normal” Mental health support can anchor major life transitions Community matters most where performance is not required Service to others can restore purpose after loss How to Connect With the Guest: Website: https://dysphonia.org/  (request contact with Eileen through the site) Want to be a guest on Healthy Mind, Healthy Life? DM on PM - Send me a message on PodMatch DM Me Here: https://www.podmatch.com/hostdetailpreview/avik Disclaimer: This video is for educational and informational purposes only. The views expressed are the personal opinions of the guest and do not reflect the views of the host or Healthy Mind By Avik™️. We do not intend to harm, defame, or discredit any person, organization, brand, product, country, or profession mentioned. All third-party media used remain the property of their respective owners and are used under fair use for informational purposes. By watching, you acknowledge and accept this disclaimer. Healthy Mind By Avik™️ is a global platform redefining mental health as a necessity, not a luxury. Born during the pandemic, it's become a sanctuary for healing, growth, and mindful living. Hosted by Avik Chakraborty, storyteller, survivor, and wellness advocate. With over 6000+ episodes and 200K+ global listeners, we unite voices, break stigma, and build a world where every story matters.

This Day in AI Podcast
Am I Even Needed Anymore? GLM-5, Agentic Loops & AI Productivity Psychosis - EP99.34

This Day in AI Podcast

Play Episode Listen Later Feb 13, 2026 63:07


Join Simtheory: https://simtheory.aiRegister for the STILL RELEVANT tour: https://simulationtheory.ai/16c0d1db-a8d0-4ac9-bae3-d25074589a80GLM-5 just dropped and it's trained entirely on Huawei chips – zero US hardware dependency. Meanwhile, we're having existential crises about whether we're even needed anymore. In this episode, we break down China's new frontier model that's competing with Opus 4.6 and Codex at a fraction of the price, why agentic loops are making 200K context windows the sweet spot (sorry, million-token dreams), and the very real phenomenon of AI productivity psychosis. We dive into why coding-optimized models are secretly winning at everything, the Harvard study confirming AI doesn't reduce work – it intensifies it, and the exodus of safety researchers from XAI, Anthropic, and OpenAI (spoiler: they're not giving back their shares). Plus: Mike's arm is failing from too much mouse usage, we debate whether the chatbot era is actually fading, and yes – there's a safety researcher diss track called "Is This The End?"CHAPTERS:0:00 Intro - Is This The End? (Song Preview)0:11 Still Relevant Tour Update & NASA Listener Callout1:42 AI Productivity Psychosis: The Pressure of Infinite Capability4:25 GLM-5 Breakdown: China's New Frontier Model on Huawei Chips7:24 First Impressions: GLM-5 in Agentic Loops9:48 Why Cheap Models Matter & The New Model War14:09 Codex Vibe Shift: Is OpenAI Winning?16:24 Does Context Window Size Even Matter Anymore?22:27 The Parallelization Problem & Cognitive Overload27:27 Mike's Arm Injury & The Voice Input Pivot31:17 Single-Threaded Work & The 95% Problem35:06 UX is Unsolved: Rolling Back Agentic Mistakes38:45 Harvard Study: AI Doesn't Reduce Work, It Intensifies It44:01 How AI Erodes Company Structure & Why Adoption Takes Years50:14 My AI vs Your AI: Household Debates50:43 The Safety Researcher Exodus: XAI, Anthropic, OpenAI56:49 Final Thoughts: Are We All Still Relevant?59:04 BONUS: Full "Is This The End?" Diss TrackThanks for listening. Like & Sub. Links above for the Still Relevant Tour signup and Simtheory. GLM-5 is here, your productivity psychosis is valid, and the safety researchers are becoming poets. xoxo

This Week in Startups
Why J-Cal Invested to 200K in a former Employee | E2249

This Week in Startups

Play Episode Listen Later Feb 12, 2026 40:27


This Week In Startups is made possible by:NetSuite - https://www.netsuite.com/twistLuma AI - https://lumalabs.ai/twistSquarespace - https://squarespace.com/twistToday's show: On today's epsiode of TWiST, Jason gets pitched by two top founders, Presh Dineshkumar and Peter Cetale! Presh used to work for Jason at Launch! When he left, Jason invested $200K into Presh's new startup The Wellness Company. Presh pitches Jason on what he has been building, and Jason gives Presh advice for improving the product!Peter went through Andreesen Horowitz's Speedrun accelerator program as CEO and co-founder of Sourcerer. Sourcerer uses AI agents to help US firms and distributors find the best prices for mass produced goods. Check out how Jason digs in with these founders!Timestamps:(0:00) Presh was originally a TWiST fan who emailed Jason!(1:59) Why Jason invested in Presh's startup(3:19) Checking out the Wellness Company's hot new app, Tempo(4:03) How Tempo monitors your health and offers proactive advice with consistency(9:10) Why Jason recommends adding a group or family feature to make it stickier(9:51) Netsuite - Get the free business guide Demystifying AI at https://www.netsuite.com/twist(11:28) The end goal: bringing app advice and guidance into the real world(13:34) Presh shares where his apps are finding the most engagement(14:13) The key importance of Product Velocity and World-Class Design(17:27) Luma AI - Stop guessing and start directing with Ray3 Modify from Luma AI, the AI-powered post-production tool. Explore it at: https://lumalabs.ai/twist(18:38) Introducing Peter Cetale and Sourcerer!(19:32) How Sourcerer uses AI to help distributors and manufacturers automate their sourcing(22:48) How Sourcerer manages to actually bring costs down(25:02) Lining up REAL customers, not Letters of Intent (aka Letters of Nothing)(26:04) Peter's experiences in a16z's Speedrun accelerator(28:08) Working with agents on BOTH the supply and demand side(29:16) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twist(30:32) How has Tariff Mania impacted Peter's business?(35:35) Why Peter thinks startups will keep getting leaner and compute will keep getting cheaper*Subscribe to the TWiST500 newsletter: https://ticker.thisweekinstartups.com/Check out the TWIST500: https://twist500.comSubscribe to This Week in Startups on Apple: https://rb.gy/v19fcp*Follow Lon:X: https://x.com/lons*Follow Alex:X: https://x.com/alexLinkedIn: https://www.linkedin.com/in/alexwilhelm/*Follow Jason:X: https://twitter.com/JasonLinkedIn: https://www.linkedin.com/in/jasoncalacanis/*Thank you to our partners:(9:51) Netsuite - Get the free business guide Demystifying AI at https://www.netsuite.com/twist(17:27) Luma AI - Stop guessing and start directing with Ray3 Modify from Luma AI, the AI-powered post-production tool. Explore it at: https://lumalabs.ai/twist(29:16) Squarespace - Use offer code TWIST to save 10% off your first purchase of a website or domain at https://squarespace.com/twistCheck out all our partner offers: https://partners.launch.co/