Podcasts about online fitness coaching

In dieser Folge sprechen wir über das Phänomen Übertraining. Wie ist Übertraining definiert, was passiert dabei im Körper und welche Risikofaktoren gibt es? Welche Warnsignale kannst du selbst erkennen und wie kannst du Übertraining vorbeugen und behandeln? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition        

-------- For more information on working with me fill out this application: http://bit.ly/BuildYourOnlineFitnessBiz ------ LET'S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

When I first started lifting, I wasted nearly two years doing things the hard way—repeating poor workouts, trusting bad nutrition advice, and chasing quick fixes that never worked. In this episode, I share the exact mistakes I made early in my lifting journey and what I'd do differently today. From skipping form feedback and overusing supplements to believing coconut oil was “magic,” these are the lessons that'll save you time, frustration, and money if you're still figuring things out. 

In dieser Folge sprechen wir über Proteine bei veganer Ernährung. Welche Herausforderungen gibt es und wie kannst du diese lösen? Außerdem geben wir noch konkrete Produktempfehlungen in allen möglichen Kategorien.  ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition        

In this episode, I explain why trading card collectors already have the mindset to crush it in fitness—they just don't realise it yet. From patience and consistency to tracking and long-term thinking, collectors already live by the same principles that build a strong, lean body. Sign up to Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Start My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:41 It's Okay to Give Yourself Permission to Have a Break03:45 Intro – Why collectors already have the right mindset05:03 Patience Pays Off07:10 The Power of Consistency08:30 Tracking Progress Like a Collector10:35 Playing the Long Game12:15 Handling Emotions Like a Pro14:05 Final Thoughts & Free 14-Day Fat Loss Kickstarter

Getting in the best shape of your life is all comes from within. Here's how your thoughts determine what your reality looks like. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In dieser Folge sprechen wir mit Tim Schulz alias "Tim klärt auf" über gesundheitliche Aufklärung auf Social Media. Wie kam es zu seinem rasanten Kanalwachstum, wie recherchiert er und welche Fehlinformationen hält er für besonders gefährlich? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout Tims Instagram: https://www.instagram.com/timklaertauf/?hl=de Tims TikTok: https://www.tiktok.com/@timklaertauf? Tims YouTube: https://www.youtube.com/@timklaertauf ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition      

It is not enough... There is always another level inside of you. Complacency is a thief... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

If you feel like you've been doing everything right but still not seeing progress in fitness, mindset, or life... This episode will hit hard.In today's episode of The SupaFit Couple Podcast, we're breaking down the real reason you're still stuck… and the truth that most people avoid hearing: no one's coming to save you. We go over the top 3 traits you need to be successful based on our top performing clients.You'll learn how to:• Stop waiting for motivation and start taking control of your life• Let go of ego and actually ask for help when you need it• Use your mind's focus system (RAS) to start seeing opportunity everywhere• Build the discipline and belief that create real change in fitness, relationships, and mindset.The hard truth: your life won't change by luck, it changes when you do. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In dieser Folge sprechen wir darüber, welche Möglichkeiten es gibt, auf Reisen optimal weiter zu trainieren. Dabei legen wir insbesondere Wert auf die Möglichkeiten, Krafttraining weiter durchzuführen, und darauf, was du dabei beachten solltest. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition      

Most people quit their fat loss journey right before things finally start working. In this episode, I break down the biggest reasons why people give up, from plateaus, scale obsession, and boredom to all-or-nothing thinking—and what actually happens if you stick it out long enough for fat loss to “click.” I'll share personal experiences, client lessons, and practical strategies so you can stay consistent and finally see results that last.If you've ever felt like giving up because fat loss feels too slow or too hard, this episode will help you understand why and give you the tools to push through. Sign up to Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Start My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:00:39 Intro – Why Most Quit Fat Loss Too Early01:33 The Struggles Everyone Faces at the Start03:25 The Biggest Reasons People Give Up12:40 What Happens When Fat Loss Finally Clicks15:20 How to Push Through Plateaus & Stay Consistent18:35 Final Thoughts & 1:1 Online Fitness Coaching

A New Life Requires A New Identity | Supacoopaaa x MackenziePaigeFit PodcastIf you want to transform your body, mindset, and lifestyle, you can't hold onto your old identity. In this powerful conversation, coaches Supacoopaaa and MackenziePaigeFit break down what it really takes to step into the next level version of yourself.You'll learn:Why your old identity is holding you back from lasting change. How to break through self-sabotage and limiting beliefs. The mindset shifts necessary to create a body and life you're proud of. Real strategies you can start applying today to align your habits with your vision.This episode isn't just about fitness, it's about holding higher standards for yourself and your partner, rewriting your story, stepping into the identity of the person you want to be, and building a future that excites you every day.If you're ready to stop “trying” and finally become, this conversation is for you. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Wir sprechen darüber, warum das Halten nach der Abnahme oft schwerer ist als die Diät selbst. Anhand unserer Praxis und aktueller Erkenntnisse zeigen wir typische Fallen im Alltag und einfache Wege, gegenzusteuern – ohne Kalorienzählen im Dauermodus. Dazu teilen wir, was uns persönlich geholfen hat, vom Umgang mit Hunger bis zu Routinen, die wirklich tragfähig sind. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition      

Most people think being out of shape is about diet or workouts... but the truth is, it's starts with your frequency. Low frequency living literally breaks your body down one day at a time. Change your frequency... Then you will change your body & your life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Today, I share with you the 3 steps you need to sign your first high ticket online fitness coaching client.    Fitness coaches and personal trainers, if you want to know how to get more online personal training clients, this step-by-step process is a game-changer designed to help nutrition and fitness coaches increase revenue and grow their coaching business by signing more coaching clients.    Make sure you have your note pads or apps out and listen to the full episode.    Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, I discuss: 3 Step Process to implement immediately The One Mistake to avoid to close clients   Follow Us: Instagram: https://www.instagram.com/chrisandericmartinez/ YouTube: https://www.youtube.com/user/Dynamicduotraining   Attention Nutrition & Fitness Coaches: "Apply For Our Mentorship and Get a FREE 15 Min Business Consult”  See HERE   *Free High-Ticket Pathway Masterclass:   Discover How Nutrition and Fitness Coaches Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/how-to-sign-your-first-3500-online-fitness-coaching-client/

Your biggest enemy isn't the world, it's you. These are the 10 ways we sabotage ourselves without even realizing it. I'm going to teach you what to do instead. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

We are the best in the world at one (oddly specific) thing: Helping online coaches go from 0 to 30 clients in 12 weeks. Here is the exact system explained: https://propanefitness.com/casestudy?el=businesspartnersp

The body you want, the confidence you want, the life you want, it all starts with acting like you already have it. Walk into the gym, into work, into your relationships like the version of you that's already leveled up. Success doesn't show up after you "arrive" it shows up because you decided to carry yourself as if you already have. I'm going to teach you how to start acting like you've made in this podcast, so you can actually see the success you want in fitness and your life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In this week's episode I cover where online fitness coaching is heading in 2026 and how you can stay ahead.AI is coming for your coaching business but not in the way you think. 

In dieser Folge des Vegan Performance Podcast sprechen wir über das Thema Körperbild und Selbstwahrnehmung.
 Warum sehen wir uns oft anders, als wir wirklich sind? Wieso fühlen wir uns nach Krankheit oder Trainingspause „dünner“ oder „fetter“ – obwohl sich objektiv kaum etwas verändert? Welche Rolle spielen Social Media, Selfies und kulturelle Einflüsse beim Körperbild? Und: Kann Sport helfen, ein gesünderes Verhältnis zum eigenen Körper zu entwickeln – oder verstärkt er den Druck? Mit persönlichen Erfahrungen, Coaching-Einblicken und Studien zeigen die beiden, wie sehr Wahrnehmung und Realität auseinandergehen können – und warum Gelassenheit, Wissen und Selbstakzeptanz so wichtig sind. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Dominiks Online-Knie-Kurs: https://gsundes-hannover.de/knieschmerzen/ Dominiks Online-Rücken-Kurs: https://copecart.com/products/34bd5abb/checkout Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition    

9/10 people make this mistake in the gym which causes them to always battle with their weight and get frustrated not seeing the results they want. After listening to this podcast you'll finally know what is truly important and where you should focus your time and energy to lose fat and keep it off permanently. Today starts day 1 of losing that stubborn fat... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In dieser Folge sprechen wir über veganen Käseersatz. Wie schneidet dieser hinsichtlich des Kaloriengehalts, der Zusammensetzung der Fettsäuren, des Einflusses auf den Cholesterinspiegel, der Proteinmenge, der Proteinqualität und der Proteindichte ab? Wie sieht es preislich und vom Geschmack her aus? Welche Produkte sind empfehlenswert, welche nicht und worauf gilt es zu achten? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition      

Most people think confidence comes from thinking differently.But the truth is, your brain only believes what you've proven to yourself.That means if you've been breaking promises, skipping workouts, and making excuses… your confidence is supposed to be low.In this episode, I'm going to rip apart the myths about confidence and give you the exact blueprint to build it, so you never feel small in a room again. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

If fat loss feels impossible no matter how hard you try, you might be unknowingly making the exact mistakes that are keeping you stuck.In this episode, we flip the script and break down the top 5 fat loss mistakes that most people don't even realize they're making. From sneaky calorie creep to mindset traps and workout myths, we expose the habits that quietly sabotage your progress.

Drop the vices, get in the best shape of your life & become an asset. Do it for yourself, your family, your career, and your potential. In this podcast I go over how to cut out the bad habits, vices and create positive habits that level up your energy, confidence, and body to make you more valuable. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Megan Banahan is a fitness coach, gym owner, and online trainer whose mission is to help everyday people achieve extraordinary results—without resorting to fad diets or gimmicks.    Based in County Longford, Ireland, Megan is the founder of Megan Banahan Fitness, a thriving wellness community built around real conversations, consistent action, and sustainable change.    A great chat with a wonderful person about what it takes to set up your own gym business (in Ireland in particular)    Timestamps (subject to change by 2-4 minutes based on your podcast app of choice)   00:00 Introduction to Building a Gym and Hybrid Business 01:00 Megan's Journey: From Technician to Gym Owner 03:02 Challenges and Lessons in the Early Days of the Gym 05:54 Trial and Error: Finding the Right Class Structure 08:54 Scaling the Business: Hiring Coaches and Managing Energy 11:55 Transitioning to Online Coaching: The Pull to Digital 14:01 Building the Sustainable Fat Loss Program 18:13 The Role of Social Media and Podcasting in Business Growth 21:57 Creating Community: The Importance of Engagement 23:46 Running Club: Building a Local Community 26:03 Filtering Ideas: Testing and Pivoting in Business 30:08 Goal Setting: Balancing Personal and Business Objectives   Today's podcast is sponsored by my business mentorship program:    https://briankeanefitness.com/mentorship-and-business-coaching   (Website) https://meganbanahan420.lpages.co/website-page   (Instagram) www.instagram.com/meganbanahanfitness   (Facebook) https://www.facebook.com/mbstrengthfitness   (Youtube) Megan Banahan Fitness - YouTube   (Podcast) https://open.spotify.com/show/0kTWQtSF8qGtQDsNA1s5wU?si=2b2da994b1fc4315&nd=1&dlsi=1f1d22c9ab0540df

Nobody wants to be skinny fat. You look skinny with a shirt on & fat with a shirt off. I'm going to teach you how to lose your Love handles, lower belly fat, and get rid of your skinny fat look. I'm giving away all of the sauce for FREE in this one. Listen up, take notes, implement and you will change your body and life forever. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In 6 months, you won't be the same. It's time to rewire your mind and start living the life you're supposed to live... 5 simple steps to become unrecognizable. Exactly what I do. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

"I think the visibility that I get with a lot of partnerships is probably one of the most important metrics for me right now. But in the past, it's been everything. I think a huge one is also how many people sign up for my free products because I think that's a better measure of visibility and potential leads and potential long-term prospects, as well." - Francheska Martinez   Francheska Martinez—better known online as FrancheskaFit—is a bodyweight and functional training coach based in Austin, Texas. A certified ONNIT Academy coach, ANIMAL FLOW instructor, and Pain‑Free Performance Specialist, she's earned a reputation for her signature “primal flow” routines that seamlessly blend mobility, dynamic movement, and holistic strength training. Balancing hands-on coaching, a thriving online business, and international retreats, she's turned her expertise into an engaging brand on YouTube and Instagram. In this episode, Francheska dives into how she launched in the fitness space, leveraged digital marketing to amplify her reach, and uses content strategy to build authentic relationships with her community. From crafting engaging social videos to designing retreat experiences, she shares actionable tips for growth-minded fitness professionals looking to grow their presence and impact.   Website: https://www.francheskamartinez.com Facebook: https://www.facebook.com/francheskafit/ LinkedIn: https://www.linkedin.com/in/francheskafit/  Instagram: https://www.instagram.com/francheskafit/  YouTube: https://www.youtube.com/c/FrancheskaFit   Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz   Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments

"I think the visibility that I get with a lot of partnerships is probably one of the most important metrics for me right now. But in the past, it's been everything. I think a huge one is also how many people sign up for my free products because I think that's a better measure of visibility and potential leads and potential long-term prospects, as well." - Francheska Martinez   Francheska Martinez—better known online as FrancheskaFit—is a bodyweight and functional training coach based in Austin, Texas. A certified ONNIT Academy coach, ANIMAL FLOW instructor, and Pain‑Free Performance Specialist, she's earned a reputation for her signature “primal flow” routines that seamlessly blend mobility, dynamic movement, and holistic strength training. Balancing hands-on coaching, a thriving online business, and international retreats, she's turned her expertise into an engaging brand on YouTube and Instagram. In this episode, Francheska dives into how she launched in the fitness space, leveraged digital marketing to amplify her reach, and uses content strategy to build authentic relationships with her community. From crafting engaging social videos to designing retreat experiences, she shares actionable tips for growth-minded fitness professionals looking to grow their presence and impact.   Website: https://www.francheskamartinez.com Facebook: https://www.facebook.com/francheskafit/ LinkedIn: https://www.linkedin.com/in/francheskafit/  Instagram: https://www.instagram.com/francheskafit/  YouTube: https://www.youtube.com/c/FrancheskaFit   Apply to join our marketing mastermind group: https://notypicalmoments.typeform.com/to/hWLDNgjz   Follow No Typical Moments at: Website: https://notypicalmoments.com/ LinkedIn: https://www.linkedin.com/company/no-typical-moments-llc/ YouTube: https://www.youtube.com/channel/UC4G7csw9j7zpjdASvpMzqUA Instagram: https://www.instagram.com/notypicalmoments Facebook: https://www.facebook.com/NTMoments

Should you chase or should you wait for the things you want... The truth is, neither.  You need to build yourself to attract what you want. In today's podcast episode, I go over exactly how to design your dream life with energy regulation. No other fitness coaches talk about this, and it's the best way to see the results you want in your life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In this episode, I'm joined by Tokyo-based fitness coach Andy Morgan, from Ripped Body, known for cutting through the noise with practical, evidence-based advice. We discuss Japan's unique health culture, the downside of misleading supplements, how “victim mentality” is holding people back, and why simple nutrition advice often gets overlooked. Andy also shares what successful clients actually do differently, the problem with forcing kids to finish their plates, and how to train effectively when you've only got 2–3 days a week. Whether you're a seasoned lifter or a beginner stuck in a rut, this episode will give you clarity, perspective, and actionable takeaways. Andy's WebsiteSign up To Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:22) Andy Morgan's Background(05:43) Why English Limits Global Fitness Science(06:09) Leo's Gym Experience in Japan(09:14) Misleading Fitness Supplements in Japan(09:54) Cultural Differences: Japan vs the West(11:04) What Successful Clients Consistently Do(15:36) How Weekend Overeating Holds You Back(18:36) Restaurant Portion Sizes and Fat Loss Struggles(22:38) The Problem With Childhood Plate-Clearing Habits(26:03) Why Japan Avoids an Obesity Epidemic(27:27) The Victim Mentality That Sabotages Progress(29:04) Why “I've Tried Everything” Usually Isn't True(35:14) One Simple Nutrition Tip That Works(39:30) Why People Ignore What Actually Works(41:13) Smart Training Plans for 2–3 Days a Week(43:18) Simplifying Your Workout Plan(46:41) Why Full Body Workouts Are Underrated(47:46) The Real Reason People Start With Bro Splits(50:13) Staying on Track Through Life's Chaos(52:56) How to Handle Self-Sabotage in Fitness(55:53) Beliefs Andy Often Helps Clients Unlearn(58:29) One Thing You're Overcomplicating in Fitness(01:01:27) Why Accountability Changes Everything(01:02:14) Is Starting Fitness Easier or Harder Today?(01:06:24) Where to Follow Andy Morgan

There is only 1 thing you need to do to get ahead of everyone else around you. In today's podcast episode I go over exactly how to ensure you achieve every goal you ever set for yourself & start living the life you're proud of. It's not easy, but it's simple. I'll show you how... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

You don't wake up one day and accidentally become successful...You build it in your head before you ever see the body you're proud of & the life you dreamt of. You look in the mirror and say, I'm the one who dominates.Most people can't do that, they're too addicted to their own limitations... They say things like, I'm just not lucky or I don't know where to start. While the one who wants it, does whatever it takes to find the first step and never looks back.The difference between winning and losing isn't effort, its identity. One thinks like a weapon while the other thinks like a victim.You don't have time to figure it out on your own, that's why I figured it out for you...Become unrecognizable in these 3 steps... The only thing in between you and where you want to be are these 3 steps. This is what I did to go from skinny fat and working a job I hated to being ripped, running my own business & living my dream life. Implement what I talk about in this podcast today and you'll 100% be better tomorrow. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

After 8 years building RNT Fitness, I hit record to share the real, raw journey. Not just the wins, but the setbacks, sacrifices, and doubts. My wife Chandni joins me to pull back the curtain. This was a step out of my comfort zone, I hope you enjoy it!   Chapters: 00:00 The Journey Begins: Eight Years in Business 06:30 The Reality of Entrepreneurship: Freedom vs. Workload 15:43 Building a Team: The Challenges of Delegation 20:58 Tech Development: The Evolution of RNT's Ecosystem 29:35 Investment Decisions: The Freedom of Self- Funding 33:34 Team Structure: Growth, Operations, and Delivery 37:50 Navigating Business Challenges 44:14 The Employee vs. Contractor Dilemma 50:30 Resilience Through Adversity 50:30 Resilience Through Adversity 56:11 The Importance of Team Dynamics 01:02:04 Adapting to Market Changes 01:10:18 Future Directions for RNT 01:12:35 The Challenge of Imitation 01:13:27 Prioritizing Life: The Top Three 01:15:22 Living Life by Design vs. Autopilot 01:18:18 Intentional Living and Course Correction 01:20:46 The Journey of Self-Discovery 01:23:00 Shifting from Potential to Happiness 01:26:22 Creating Space for Mental Clarity 01:30:01 The Importance of Open Communication 01:32:52 Building a Supportive Partnership 01:42:53 Reaching the Reward Phase in Fitness   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Discipline is required to do anything great with your life. Discipline is REQUIRED to win in your career, your relationships & your body...In today's podcast episode, I aim to get you through a difficult time in your life and teach you what it really takes to become disciplined to win at all areas of your life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Ditch the overthinking about what to do next, and get clarity in this episode. I'm breaking down exactly how to get your next client using easy-to-follow strategies that'll work in hours. Test them for yourself. –Get the exact ONLINE OFFER and pricing matrix that's helped more than 400 coaches grow online: https://go.taelerdehaes.com/online-offer-playbookJoin our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ 

APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Your life exists based on the energy you bring to the table...Your body, your family, your career, your life are all impacted on how you use your energy every day.In today's podcast episode, I'll be going over 4 secrets to having unlimited energy to be more productive, get in the best shape of your life, and live the life you're supposed to live...This is one you're going to want to take notes on. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In this week's episode I cover integrating AI into your online fitness coaching business in 2025. I share how I've approached it, coming from a place of "I'm 47, I could bury my head in the sand," but instead choosing to stay relevant, forward-thinking, and open-minded.

From starting out as a 17-year-old in New Zealand to building a million-dollar coaching business, Chenyang's story is one of relentless growth, risk-taking, and vision. We dive into how she went from corporate burnout to online coaching success, scaling to 85K months, and leading a team that believes in her mission as much as she does.

Today's the day you do what future you would be proud of...In today's podcast episode, I go over exactly how I went from skinny fat & insecure, to ripped and feeling like the BEST version of me. You can do the same as long as you understand these 3 things. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

We have worked with over 900 Health and Fitness Coaches and here is what it takes to win in this game of Online Fitness Coaching.   A few weeks ago we had the great honor to be on our good friend Tobias Young's “Fit Biz Accelerator Podcast” show and what a great conversation it was.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why most health and fitness coaches go broke Our past failure and how they helped us get to where we are today The importance of skilling up and investing in you What we would do different today knowing what we know now   Follow Tobias Podcast:  Apple Podcast: https://podcasts.apple.com/us/podcast/the-fit-biz-accelerator/id1789956903 YouTube: https://www.youtube.com/playlist?list=PLFoFcHJ2cNOBYBmw9gvZa-mWEFz8NwikH   Follow Us: Instagram YouTube Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Health Professionals Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/900-coaches-plus-what-it-takes-to-win-in-online-fitness-coaching/

On Episode 67, The Fellas link up with Ondrea to discuss: Online Fitness Coaching, Training only women, Heal Your Habits, Her Training Style, Fat burners, Nutrition, Supplements, Social Media Comparisons, Dating unfit guys, College a Scam, Gym Etiquette, Favorite Workouts, and more!

It's been a long time since Erin and I recorded a podcast together and we (I) thought it'd be fun to do a quick round of Big Facts or B.S. when it comes to starting and scaling your online fitness business. Let us know if you enjoyed this style of episode! Topics include:   - Big Fax or Bullshit - Health Coaching Industry Too Saturated? - Zero Dollar Startup Capital? - Jordan's Love Making Ranked - Jordan On A Deserted Island - AI Replacing You? - 10,000 Followers To Be Successful? - Client Drop-Off's ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

In this week's episode I cover how to choose your pricing model for online fitness coaching. I'm sharing four different pricing structures, plus a bonus tip at the end that I know you're really going to find helpful. I also explain why I personally favour taking more cash upfront, so you can build confidence, put money in the bank, and reinvest in your business.

In this episode, I break down the 6 simple habits that completely transformed how I approach fitness. From walking 8,000-10,000 steps daily to prioritising protein at every meal, these habits make staying fit easy, sustainable, and realistic for a busy lifestyle.You'll learn how to set up your environment for success, cut back on alcohol without missing out, and embrace accountability to stay consistent.Whether you're just starting out or looking for ways to simplify your fitness journey, these tips will make fitness work with your life—not against it. Become A 1-2-1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign-up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy XMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:10) Introduction: Simplify Fitness with 6 Habits(01:24) Having More Features as of Recent on the Podcast(02:41) Emphasising Non-Fitness Related Guests too(04:01) Booking Flights to Morocco(05:31) First Visit to Africa(05:59) Travel Plans for 2025(06:49) These 6 Habits Changed Everything for Me(07:14) Habit 1: Walking 8,000-10,000 Steps a Day(10:05) Habit 2: Strength Training 3 Times a Week(13:05) Habit 3: Prioritising Protein at Every Meal(14:33) Habit 4: Optimising Your Environment for Success(17:40) Habit 5: Limiting Alcohol for Better Results(19:43) Habit 6: Embracing Accountability for Consistency(21:57) Summarising: Fitness That Fits Your Life

____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET'S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Alli Fisher to talk about her plans to launch an online fitness coaching company from scratch. Plot twist though, she's married to a fitness business coach and has spent time working with him in that business. But ultimately, her passion pulled her towards launching the fitness business and she takes us through her journey of how she plans to get her first few clients. And of course, no conversation is complete on here without talking about her definition of wealth and goals of building a lifestyle business. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Guest Overview 00:57 Alli's Journey to EmpowerHer Fitness 01:52 Transition from Business Coaching to Fitness Coaching 05:42 Marketing and Sales Strategies 11:29 Challenges and Initial Success 19:57 Balancing Business and Personal Life 29:36 Authenticity in Coaching and Marketing 32:53 Conclusion and Final Thoughts

How Christine Lost 40 Lbs & Cut Body Fat in Half at 46 Imagine achieving a jaw-dropping transformation at 46 without extreme dieting or competition prep. Christine Reeb, a FITBODY cover model, proved that it's never too late to become your fittest, healthiest self. In just six months, she lost nearly 40 lbs, cut her body fat in half, and reclaimed her confidence—all with my personalized online fitness coaching - FITBODY Lifestyle Coaching.