Podcasts about online fitness coaching

Wie kommst du jetzt noch schnell in Form? Für eine Hochzeit, einen Urlaub, den Sommer allgemein? So funktioniert effektiver Muskelaufbau und gleichzeitiger Fettabbau! ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition  

In this episode, I'm joined by Tokyo-based fitness coach Andy Morgan, from Ripped Body, known for cutting through the noise with practical, evidence-based advice. We discuss Japan's unique health culture, the downside of misleading supplements, how “victim mentality” is holding people back, and why simple nutrition advice often gets overlooked. Andy also shares what successful clients actually do differently, the problem with forcing kids to finish their plates, and how to train effectively when you've only got 2–3 days a week. Whether you're a seasoned lifter or a beginner stuck in a rut, this episode will give you clarity, perspective, and actionable takeaways. Andy's WebsiteSign up To Become A 1:1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:22) Andy Morgan's Background(05:43) Why English Limits Global Fitness Science(06:09) Leo's Gym Experience in Japan(09:14) Misleading Fitness Supplements in Japan(09:54) Cultural Differences: Japan vs the West(11:04) What Successful Clients Consistently Do(15:36) How Weekend Overeating Holds You Back(18:36) Restaurant Portion Sizes and Fat Loss Struggles(22:38) The Problem With Childhood Plate-Clearing Habits(26:03) Why Japan Avoids an Obesity Epidemic(27:27) The Victim Mentality That Sabotages Progress(29:04) Why “I've Tried Everything” Usually Isn't True(35:14) One Simple Nutrition Tip That Works(39:30) Why People Ignore What Actually Works(41:13) Smart Training Plans for 2–3 Days a Week(43:18) Simplifying Your Workout Plan(46:41) Why Full Body Workouts Are Underrated(47:46) The Real Reason People Start With Bro Splits(50:13) Staying on Track Through Life's Chaos(52:56) How to Handle Self-Sabotage in Fitness(55:53) Beliefs Andy Often Helps Clients Unlearn(58:29) One Thing You're Overcomplicating in Fitness(01:01:27) Why Accountability Changes Everything(01:02:14) Is Starting Fitness Easier or Harder Today?(01:06:24) Where to Follow Andy Morgan

There is only 1 thing you need to do to get ahead of everyone else around you. In today's podcast episode I go over exactly how to ensure you achieve every goal you ever set for yourself & start living the life you're proud of. It's not easy, but it's simple. I'll show you how... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In dieser Folge sprechen wir über den Trend, sich zuckerfrei zu ernähren. Ist das sinnvoll? Ist es möglich? Gibt es Risiken? ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition  

In dieser Folge sprechen wir über verschiedene virale Videos und beantworten unter anderem die Frage, ob Milch Entzündungen verursacht, ob Supersätze und Zirkeltraining sinnvoll sind, ob vegane Fleischersatzprodukte ungesund sind und warum Veganern immer kalt ist. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition  

You don't wake up one day and accidentally become successful...You build it in your head before you ever see the body you're proud of & the life you dreamt of. You look in the mirror and say, I'm the one who dominates.Most people can't do that, they're too addicted to their own limitations... They say things like, I'm just not lucky or I don't know where to start. While the one who wants it, does whatever it takes to find the first step and never looks back.The difference between winning and losing isn't effort, its identity. One thinks like a weapon while the other thinks like a victim.You don't have time to figure it out on your own, that's why I figured it out for you...Become unrecognizable in these 3 steps... The only thing in between you and where you want to be are these 3 steps. This is what I did to go from skinny fat and working a job I hated to being ripped, running my own business & living my dream life. Implement what I talk about in this podcast today and you'll 100% be better tomorrow. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

After 8 years building RNT Fitness, I hit record to share the real, raw journey. Not just the wins, but the setbacks, sacrifices, and doubts. My wife Chandni joins me to pull back the curtain. This was a step out of my comfort zone, I hope you enjoy it!   Chapters: 00:00 The Journey Begins: Eight Years in Business 06:30 The Reality of Entrepreneurship: Freedom vs. Workload 15:43 Building a Team: The Challenges of Delegation 20:58 Tech Development: The Evolution of RNT's Ecosystem 29:35 Investment Decisions: The Freedom of Self- Funding 33:34 Team Structure: Growth, Operations, and Delivery 37:50 Navigating Business Challenges 44:14 The Employee vs. Contractor Dilemma 50:30 Resilience Through Adversity 50:30 Resilience Through Adversity 56:11 The Importance of Team Dynamics 01:02:04 Adapting to Market Changes 01:10:18 Future Directions for RNT 01:12:35 The Challenge of Imitation 01:13:27 Prioritizing Life: The Top Three 01:15:22 Living Life by Design vs. Autopilot 01:18:18 Intentional Living and Course Correction 01:20:46 The Journey of Self-Discovery 01:23:00 Shifting from Potential to Happiness 01:26:22 Creating Space for Mental Clarity 01:30:01 The Importance of Open Communication 01:32:52 Building a Supportive Partnership 01:42:53 Reaching the Reward Phase in Fitness   Next steps:  1) Apply for 1-1 coaching: https://www.rntfitness.co.uk/pro/   2) Take our quiz to see if you're ready for a transformation: http://www.rntfitness.co.uk/transform   3) Get our free book shipped to your door: https://bit.ly/tybtylform   4) Try our free 28 day fat loss accelerator: https://www.rntfitness.co.uk/transformation-accelerator  5) Optimum Nutrition: RNT20 for 20% off Connect with RNT Fitness:  Website  Facebook  Instagram  YouTube  Email  Connect with Akash:  Facebook  Instagram  LinkedIn 

Discipline is required to do anything great with your life. Discipline is REQUIRED to win in your career, your relationships & your body...In today's podcast episode, I aim to get you through a difficult time in your life and teach you what it really takes to become disciplined to win at all areas of your life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In dieser Folge sprechen wir über den Einfluss von genügend, gutem Schlaf auf den Erfolg beim Abnehmen. Ihr erfahrt, welche Strategien tatsächlich helfen, mehr und besser zu schlafen. ------------------------------------------------------------------------ Dominiks Buch zur pflanzenbasierten Sporternährung im UTB-Verlag: https://www.utb.de/doi/book/10.36198/9783838560328 Dominiks Gesundheitscommunity: www.gsundes-hannover.de Marcs veganes Online-Fitness-Coaching: https://vegainer-academy.com/ Marcs Online-Kurs: https://www.copecart.com/products/a50f88f2/checkout ------------------------------------------------------------------------ Dieser Podcast wird unterstützt von der Firma Watson Nutrition. Die Firma bietet als einzige umfassend laborgeprüfte Nahrungsergänzungsmittel für eine optimierte Nährstoffversorgung. Zum Angebot zählen Multi-Supplemente, Mono-Supplemente, Sportsupplemente wie Kreatin oder auch Proteinriegel-, Shakes und essenzielle Aminosäuren Mit dem Code veganperformance erhältst du 5 % Rabatt auf deine Bestellung. Mit dem Code veganperformance10 erhältst du sogar einmalig 10 % Rabatt auf eine Bestellung. Zur Firmenwebseite: Watson Nutrition    

Ditch the overthinking about what to do next, and get clarity in this episode. I'm breaking down exactly how to get your next client using easy-to-follow strategies that'll work in hours. Test them for yourself. –Get the exact ONLINE OFFER and pricing matrix that's helped more than 400 coaches grow online: https://go.taelerdehaes.com/online-offer-playbookJoin our Fit Pro Business Secrets Made Simple group over on Facebook for exclusive resources, trainings and help as you're growing your online fitness business. https://www.facebook.com/groups/fitprobusinesssecrets/  Follow Taeler on Instagram. https://www.instagram.com/taelerfit/Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/ 

APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Your life exists based on the energy you bring to the table...Your body, your family, your career, your life are all impacted on how you use your energy every day.In today's podcast episode, I'll be going over 4 secrets to having unlimited energy to be more productive, get in the best shape of your life, and live the life you're supposed to live...This is one you're going to want to take notes on. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In this week's episode I cover integrating AI into your online fitness coaching business in 2025. I share how I've approached it, coming from a place of "I'm 47, I could bury my head in the sand," but instead choosing to stay relevant, forward-thinking, and open-minded.

From starting out as a 17-year-old in New Zealand to building a million-dollar coaching business, Chenyang's story is one of relentless growth, risk-taking, and vision. We dive into how she went from corporate burnout to online coaching success, scaling to 85K months, and leading a team that believes in her mission as much as she does.

Today's the day you do what future you would be proud of...In today's podcast episode, I go over exactly how I went from skinny fat & insecure, to ripped and feeling like the BEST version of me. You can do the same as long as you understand these 3 things. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

These are 4 habits that helped me lose fat and get in the absolute best shape of my life while developing a bulletproof mindset...More important than what habits you do, is what you DON'T do. In today's podcast episode I go over what I stopped doing in my life to achieve the body I'm proud of as well. Listen up, and take action today so you can build the body and life you've always wanted. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Only 15 weeks until summer! If you want to feel fully confident taking your shirt off around the pool & are tired of feeling tired all of the time, your journey must get serious today...Waiting longer to get started or take things seriously may leave you with a spare tire around your midsection this summer. In today's podcast I break down how much fat you can safely lose every week, and how to go about consistently losing fat every week so you can have your body ready in time for summer and feel your most confident! APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

We have worked with over 900 Health and Fitness Coaches and here is what it takes to win in this game of Online Fitness Coaching.   A few weeks ago we had the great honor to be on our good friend Tobias Young's “Fit Biz Accelerator Podcast” show and what a great conversation it was.   Make sure you have your note pads or apps out and listen to the full episode.   Keep taking action, pursuing personal excellence, and impacting lives!   In This Episode, we discuss: Why most health and fitness coaches go broke Our past failure and how they helped us get to where we are today The importance of skilling up and investing in you What we would do different today knowing what we know now   Follow Tobias Podcast:  Apple Podcast: https://podcasts.apple.com/us/podcast/the-fit-biz-accelerator/id1789956903 YouTube: https://www.youtube.com/playlist?list=PLFoFcHJ2cNOBYBmw9gvZa-mWEFz8NwikH   Follow Us: Instagram YouTube Attention: Icon Meals is offering 40% off your first order for Dynamic Lifestyle Podcast Listeners!   See all the delicious Meals and Goodies they have HERE  and use the Code: FITPROS when you checkout.    Attention Health Professionals & Coaches: "FREE Online Health Coaching Biz Scan + a 15 Min Business Consult”  See HERE   Free Online Training:   Discover How Health Professionals Install a Proven System That Adds Six Figures to Their Business Without posting endless organic content, sending 100's of cold DM's, and charging low ticket priced programs   Watch Here   See the full Show Notes to this episode here: https://www.liveadynamiclifestyle.com/podcast/900-coaches-plus-what-it-takes-to-win-in-online-fitness-coaching/

You're one new action away from changing your life forever... Whether it's a habit you add into your life or a habit you remove from your life. One choice will change the direction of your life forever. Make the right choice... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

On Episode 67, The Fellas link up with Ondrea to discuss: Online Fitness Coaching, Training only women, Heal Your Habits, Her Training Style, Fat burners, Nutrition, Supplements, Social Media Comparisons, Dating unfit guys, College a Scam, Gym Etiquette, Favorite Workouts, and more!

How you decide to live your life will directly determine what you achieve in life. What you focus on, you will get. If you keep thinking about failing the diet you will fail the diet. If you think about getting the 6 pack and it's impossible for you to fail, that's what you'll get...If your actions determine your outcome and your thoughts determine your actions... You must change how you think to change how you live.In today's podcast I'm going to explain to you how to think to achieve what you want, and avoid getting what you don't want. Start paying attention to your thoughts if you want to create your DREAM body, life & mindset. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

It's been a long time since Erin and I recorded a podcast together and we (I) thought it'd be fun to do a quick round of Big Facts or B.S. when it comes to starting and scaling your online fitness business. Let us know if you enjoyed this style of episode! Topics include:   - Big Fax or Bullshit - Health Coaching Industry Too Saturated? - Zero Dollar Startup Capital? - Jordan's Love Making Ranked - Jordan On A Deserted Island - AI Replacing You? - 10,000 Followers To Be Successful? - Client Drop-Off's ---------- Whenever You're Ready, Here Are 4 Ways We Can Help You (For Free)   (Community) Join the Fitness Business Secrets FB  Community to Unlock Your Free 5 Clients in 5 Days Mini-Course   (Content) Grab our exact post templates that are responsible for more than 3,500 online clients in our business Automated Post Planner   (Instagram) 3-5x Your Engagement, Grow an Audience and Generate Dream Clients from Instagram IG Playbook For Health & Fitness Coaches   (Get Clarity) Schedule a FREE No-Obligation 15-minute Call to Explore How To Add 10,000/Mo to Your Business–Guaranteed

In this week's episode I cover how to choose your pricing model for online fitness coaching. I'm sharing four different pricing structures, plus a bonus tip at the end that I know you're really going to find helpful. I also explain why I personally favour taking more cash upfront, so you can build confidence, put money in the bank, and reinvest in your business.

In this episode, I break down the 6 simple habits that completely transformed how I approach fitness. From walking 8,000-10,000 steps daily to prioritising protein at every meal, these habits make staying fit easy, sustainable, and realistic for a busy lifestyle.You'll learn how to set up your environment for success, cut back on alcohol without missing out, and embrace accountability to stay consistent.Whether you're just starting out or looking for ways to simplify your fitness journey, these tips will make fitness work with your life—not against it. Become A 1-2-1 Online Fitness MemberBuy My Book, 'Your Fat Loss Journey Starts Here'Sign-up For My Free 14-Day Fat Loss Kick-StarterMy InstagramMy XMy ThreadsMy YouTube channelFree Fitness Guides Timestamps:(00:10) Introduction: Simplify Fitness with 6 Habits(01:24) Having More Features as of Recent on the Podcast(02:41) Emphasising Non-Fitness Related Guests too(04:01) Booking Flights to Morocco(05:31) First Visit to Africa(05:59) Travel Plans for 2025(06:49) These 6 Habits Changed Everything for Me(07:14) Habit 1: Walking 8,000-10,000 Steps a Day(10:05) Habit 2: Strength Training 3 Times a Week(13:05) Habit 3: Prioritising Protein at Every Meal(14:33) Habit 4: Optimising Your Environment for Success(17:40) Habit 5: Limiting Alcohol for Better Results(19:43) Habit 6: Embracing Accountability for Consistency(21:57) Summarising: Fitness That Fits Your Life

____ Get a FREE Demo of our 6-Figure Formula: https://go.pt-domination.com/guarantee-booking  ____ ⏯ See the Life of a 7-Figure Entrepreneur on My YouTube Channel:  https://www.youtube.com/@therealbrianmark   —— LET'S CONNECT: YouTube | @therealbrianmark Instagram | @therealbrianmark Facebook | Brian Mark

If you've fallen off track already this year, you must understand this so you don't stay stuck...I'm going to go over 4 things you need to do today to get back on track in 2025, so you can actually achieve your fitness goals and start living your best life as soon as possible without wasting time. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

If you said this was going to be the year you were going to get lean, shredded, and in the best shape of your life, listen up. Most people go about it the wrong way and it causes them to either look fatter or lose weight temporarily to just gain it back later...In today's podcast episode I'm going to teach you the formula to get shredded and lose fat the RIGHT way. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Don't fall for the trap in the food industry... Most people are addicted to food that makes them gain weight, feel tired, and ruins their hormones.In today's podcast episode, I'm going to share with you the truth about the food you eat and how to make it impossible to fail at your diet ever again. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

We live life forward, but don't understand it until we look backward... In today's podcast, I want to give you the mindset and frameworks to never procrastinate again and take massive action every day that will move the needle in your life, career, relationships, and fitness. This way you look back in 1 year at all of your progress, rather than looking at the same version of yourself a year later. Time doesn't wait for you... Start today. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

In this episode of the Dollars and Dumbbells podcast, host Justin Green, a Certified Financial Planner™️, sits down with Alli Fisher to talk about her plans to launch an online fitness coaching company from scratch. Plot twist though, she's married to a fitness business coach and has spent time working with him in that business. But ultimately, her passion pulled her towards launching the fitness business and she takes us through her journey of how she plans to get her first few clients. And of course, no conversation is complete on here without talking about her definition of wealth and goals of building a lifestyle business. Connect with Justin Green⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Schedule a 1:1 Free Intro Call⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠FREE Cash Flow Training⁠⁠⁠⁠⁠⁠⁠ -- 00:00 Introduction and Guest Overview 00:57 Alli's Journey to EmpowerHer Fitness 01:52 Transition from Business Coaching to Fitness Coaching 05:42 Marketing and Sales Strategies 11:29 Challenges and Initial Success 19:57 Balancing Business and Personal Life 29:36 Authenticity in Coaching and Marketing 32:53 Conclusion and Final Thoughts

99% of people will gain 10lbs during the holidays this year & will struggle to lose it for the entirety of next year. Make sure you're not this person during the holidays this year... Instead, I'm going to teach you how to LOSE weight during the holidays. All while enjoying your favorite foods and time with your family guilt free.This way you can go into the new year ahead of 99% of individuals and actually change your energy and confidence for life. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

There are only 2 kinds of people in this word. The ones who wait for things to happen to them... And the ones who go out and make things happen for them... Which one are you?In todays podcast, I'm going to teach you how to get out of your own way & think like a hunter to get everything you want in life. A fit body will not be handed to you... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Time is the most valuable resource your have... Don't waste it. No more spending hours in the gym with nothing to show for it. No more losing weight and then gaining it all back. In this podcast, I'm going to teach you the order of importance of what you must do on your fitness journey to see the most results in shortest amount of time. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

How Christine Lost 40 Lbs & Cut Body Fat in Half at 46 Imagine achieving a jaw-dropping transformation at 46 without extreme dieting or competition prep. Christine Reeb, a FITBODY cover model, proved that it's never too late to become your fittest, healthiest self. In just six months, she lost nearly 40 lbs, cut her body fat in half, and reclaimed her confidence—all with my personalized online fitness coaching - FITBODY Lifestyle Coaching.

In this week's episode, I cover the simple online fitness coaching model to help you hit your first six figures per year.Most coaches overcomplicate things, jumping from one shiny tactic to another without mastering the fundamentals.

Life is a competition... Those who don't think it is, will never win because they never begin to play in the first place. You must play to win. Most people overlook this, but the most important person you must beat is yourself. If you can win the battle against yourself you will be unstoppable. In today's podcast I go over the 7 principles to level up your body and your mind so you can begin to conquer yourself and win. Your future self is depending on it. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Most people overcomplicate getting in great shape... I'm going to teach you how to simplify your life, so you can become more focused, and become better than everyone else. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Here's the truth about actually seeing results on your fitness journey... Showing up is not enough, you must have clear intention and energy behind everything you do. Otherwise, it may take you years to see result that should only take months... And that's if you see any results.In this podcast, I'm not here to sugar coat anything. I discuss how to show up the RIGHT way in the gym to really see the most results on your fitness journey. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Most people think eating healthier or cutting carbs is what they need to do to get in shape... They couldn't be more wrong. MOST people massively underestimate what is required to get in great shape. A lot of people workout, but few people actually look like they workout. In today's podcast, I explain what is actually required to get in great shape and STAY in great shape... APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

You are exactly where you chose to be. Your life, body, mindset, and success is a reflection of all the habits and actions you've chosen to take over the last 5-10 years and beyond... If you want a better life, a better body, anything... You must first change your habits.In todays podcast episode, I'm going to teach you how to destroy any bad habit in your life that is holding you back from your ultimate potential and replace them with great habits that are going to make you proud. Listen up to my 4 step process to change your habits and change your life. Nobody is going to do it for you... You got this. APPLY FOR 1:1 ONLINE FITNESS COACHING:https://forms.gle/DRYakCyYa7T3SYsb9_________Let's Connect:Youtube | @SupaCoopaInstagram | @SupacoopaaaTiktok | @Supacoopaaa

Get ready for a high energy, zero-bs convo with the amazing Nathalia Melo; former Olympia Bikini champ and fitness coach with over 30 years of combined competing and coaching experience in the industry. Nathalia joins Jenny to share her insight and inspiring methodology for how to stay committed and enthusiastic about your strength building and personal wellness routine. Nathalia opens up about her calling to coach busy women and moms, teaches us how fitness can be the foundation for what fuels your life, and shares some common misconceptions about the fitness industry that everyone should know. Nathalia has an infectious zest for life and really shows us that your vibe attracts your tribe.Nathalia Melo is a mother of two, wife, and a globally recognized fitness coach. Having spoken in over 30 countries and featured in magazines worldwide, Nathalia's expertise extends far beyond her title as a former Olympia champion. Her unique approach to fitness, health, and mindset has made her a sought-after speaker and coach.With the support of a multidisciplinary team in her signature program- The Powerhouse Academy - that includes a Registered Dietitian and counselor, Nathalia has helped over 5,000 high-achieving women transform their fitness journeys and reclaim their confidence. Today, she works with busy working moms, guiding them through the challenges of balancing health, career, and family by implementing  strategies that lead to lasting success.Follow Nathalia on IG: @nathaliamelofit  Whenever you're ready, here are 3 ways to help you get a stronger body, faster results, and a responsive metabolism:Join our private BODY TRANSFORMATION group and connect with women levelling up their goals: It's our Facebook community where ambitious women learn to get leaner, get faster results, and achieve more energy – CLICK HEREWork directly with me and my team privately: If you'd like to work with me and my team to lose fat and build more lean muscle…fill out my questionnaire and tell me about your goals…I'll get right back to you CLICK HEREIf you're a Trainer/Nutritionist/Aspiring Coach… I'm getting a small group of new trainers together to show them how to add a new income stream into their business, CLICK HERE to apply and I'll get right back to you. If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox.Resources:STRONG Fitness MagazineSTRONG Fitness Magazine on IGTeam Strong GirlsCoach JVBFollow Jenny on social media:InstagramFacebookYouTube https://  DISCLAIMER: The opinions, beliefs, and viewpoints expressed by the hosts and guests on this podcast do not necessarily represent or reflect the official policy, opinions, beliefs, and viewpoints of Disenyo.co LLC and its employees.

Are you trying to build strength and muscle but not seeing the desired results? In this episode, learn seven key tips that can help you maximise your progress and avoid common mistakes along the way.Find out why good form is more important than lifting heavy weights, the significance of not skipping muscle groups, and how progressive overload is crucial for muscle growth. I'll also discuss the importance of rest, nutrition, and accountability in your fitness journey. Plus, find out why comparing yourself to others can be detrimental to your progress. 1-2-1 Online Fitness Member Inquiry FormMy InstagramMy XMy ThreadsMy YouTube ChannelMy ArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetFree Calorie Calculator Timestamps:(00:20) Struggling to Build Muscle? Here's Why(01:31) Good Form Over Heavy Weights: Injury Prevention Tips(03:34) Don't Skip Muscle Groups: Avoid Imbalances(05:18) Progressive Overload: The Key to Muscle Growth(08:04) Rest and Recovery: What to Do Outside the Gym(09:37) Accountability: How It Boosts Your Fitness Journey(11:40) Nutrition Essentials for Building Muscle(13:12) The Danger of Constant Comparison in Fitness(16:37) Wrap-Up: Maximise Your Strength Training Results

In this episode, I discuss a part of my journey growing up in South London and how early experiences shaped my relationship with fitness.From watching my mum skip rope to enduring military-style workouts as a cadet, exercise initially felt like a punishment rather than a source of joy. I share how this mindset led me to distance myself from physical activity and how I eventually transformed my approach to fitness.I also briefly discuss Kat's story, a fellow South Londoner who changed her relationship with exercise through strength training and consistency.Whether you're struggling to enjoy fitness or looking to rebuild a healthier relationship with it, this episode is for you. 1-2-1 Online Fitness Member Inquiry FormInstagramXThreadsFacebookTikTokYouTube ChannelArticlesFree Workout PlanFree Fat Loss GuideFree Effortless Eating GuideFree Protein Cheat SheetSubscribe to my Email ListCalorie CalculatorEmail me at leo@kairos.online Timestamps:(02:07) Growing Up in South London: My Early Fitness Influences(05:09) From Punishment to Joy: How I Transformed My Fitness Mindset(06:14) Katerina's Fitness Journey: Redefining Exercise for a Healthier Life(06:50) Your Fitness Journey: How to Start and Find Joy in Exercise

About Erin Dimond:Erin turned her love for fitness into a 7-figure Online Fitness Coaching business and now helps other fitness enthusiasts and professionals do the same. To date, she and her husband Jordon have helped 3000+ health and fitness professionals start and scale online coaching businesses.Erin Dimond is on a mission to help people believe in themselves. Erin grew up lower/middle class in a community where the average home value was 60K. Everyone she knew worked paycheck to paycheck and barely got by. Erin vividly remembers being 20 years old and encountering the first person she had ever met who didn't hate their job. Until 25 years old, she had the most scarcity mindset around money. She clung on to every penny in fear that she'd never earn another.Erin did the corporate cubicle grind for 3 years until she got offered a job to work at a fitness studio. Erin turned her love for fitness into a 7 figure Online Fitness Coaching business and now helps other fitness enthusiasts and professionals do the same. In this episode, Jennie Bellinger and Erin Dimond discuss:Transitioning from traditional roles to entrepreneurship in the fitness industry and establishing a seven-figure online coaching businessA high-touch, high-ticket sales approach that emphasizes one-on-one interactions and deep understanding of clientsImplementing effective strategies to convert social media interactions into meaningful sales callsShifting mindset about the sales process to focus on value offering and authenticityEthical sales strategies that align with understanding and addressing client needs and objectionsKey Takeaways:Shifting from being a fitness coach to an entrepreneur requires an understanding of the necessary tools and support systems to scale one's business effectively.Efficiently leveraging social media to phone call transitions can greatly enhance the ability to close sales in network marketing.A sales mindset focused on authenticity and providing value leads to stronger connections and more effective sales outcomes.It is not only ethical but crucial for sales success to truly comprehend client concerns and hesitations, offering solutions that are tailored to their needs Not all customers can be satisfied, but focusing on those you can help and offering relevant solutions can bring more fulfillment and success."As a coach, as a service provider, as a business owner, your goal can't be to make everybody like you, it's to help people.” — Erin DimondCheck Out Erin's Podcast:  https://www.listennotes.com/podcasts/the-fitness-business-podcast-with-erin-lrHiELU807C/Connect with Erin Dimond:  LinkedIn URL: https://www.linkedin.com/in/jordan-dugger-0ab66435Instagram Handle: @erindimondfitness (https://www.instagram.com/erindimondfitness/?hl=en) CONNECT WITH JENNIE:Website: https://badassdirectsalesmastery.com/Email:  jennie@badassdirectsalesmastery.comFacebook personal page: https://facebook.com/jbellingerPLFacebook podcast page: http://facebook.com/BadassDirectSalesMasteryFacebook group for Badass Crew: https://facebook.com/groups/BadassDirectSalesMomsInstagram: https://instagram.com/BadassDirectSalesMasteryPersonal Instagram: https://instagram.com/jenniebellingerLinkedIn: https://linkedin.com/in/BadassDirectSalesMasteryShow Notes by Podcastologist: Hanz Jimuel AlvarezAudio production by Turnkey Podcast Productions. You're the expert. Your podcast will prove it.

Welcome to Episode 205 of The Fit CEO Podcast with Chad Molyneux. In this episode, we're diving deep into a crucial topic for online fitness coaches: the trust recession. As competition increases and the online space becomes more saturated, building and maintaining trust with potential clients has never been more challenging—or more important. Join me as we explore: What the trust recession is and why it's happening now The impact of this phenomenon on your coaching business Proven strategies to build and sustain trust with your audience How to leverage consistent engagement and authenticity to stand out Real-world examples of trust-building tactics that work Whether you're struggling to convert leads or looking to deepen your connection with existing clients, this episode is packed with actionable insights to help you navigate and overcome the trust recession. Tune in and learn how to ensure your coaching business not only survives but thrives in these challenging times. Don't forget to subscribe, rate, and leave a review! ➡️ Visit our website for more information on NLCA: https://www.thenextlevelcoachingacademy.com ➡️ Follow me on IG for quick business tips: https://www.instagram.com/the_fitceoigsh=MWY3dm02dnZ0cmFtMw== ➡️ Subscribe on YouTube to follow my entrepreneurial journey: https://www.youtube.com/channel/UCcuJAZpe3kBMoxmKbHfRmlw ➡️ Join our Skool Group to access our resource library & mini courses: https://www.skool.com/corporate2coach-academy-1996/about

This conversation will give you a real, raw perspective on growing an online fitness coaching business from three men that are industry-leading, innovative and role models for thousands. After some detailed scheduling, I got Jason Theobald, John Gorman and Jeff Black together for us all to discuss the future of the coaching industry, where to start, how to scale to 7-figures and what's going to prevent you from ever getting close. - Join our Facebook group and snag tons of free resources, trainings and templates to help you grow your online business. https://www.facebook.com/groups/pathto4/ Follow Taeler on Instagram. https://www.instagram.com/taelerfit/ Learn more about working with Taeler, whether you're just starting your online coaching business or scaling to multi-6/7-figures. https://taelerdehaes.com/

Erin Dimond and Jordan Dugger are the visionaries behind two remarkable online coaching enterprises, each boasting a seven-figure revenue stream. Since 2018, their combined efforts have resulted in over $27 million in total sales. In that year, they founded T4E Systems, an online functional health coaching company that positively impacted over 5,000 clients worldwide. Their next venture, Impact Fitness Coaching Academy (IFCA), has flourished into the premier online business mentorship platform for health, fitness, and nutrition coaches across the globe. With a track record of assisting over 3,600 coaches, a team of 50 dedicated members, and a staggering $27 million in revenue, Erin and Jordan continue to inspire and elevate the fitness industry. After the birth of their son Jaxson, recognizing the need for more family time, Erin and Jordan made a strategic decision, and they successfully sold T4E Systems, becoming one of the few online health coaching companies to exit successfully in the industry. ERIN'S BIO: Erin Dimond grew up in a lower/middle-class community where the average home value was $60,000. After enduring the soul-sucking grind of corporate cubicles for three years, she received an offer to work at a fitness studio. Her first paycheck doing something she was truly passionate about marked a turning point in her life. She transformed her love for fitness into a seven-figure Online Fitness Coaching business, and now she assists other fitness enthusiasts and professionals in achieving the same. JORDAN BIO: Jordan Dugger, once an opioid addict, has now become an 8-figure serial fitness entrepreneur, a real estate and angel investor, and a passionate advocate for physique and human optimization. Despite grappling with a serious pain pill addiction and enduring a long history of mental health struggles, he underwent a remarkable transformation. Initially, he excelled as a physique competitor, and later, he transitioned into an online fitness coach. His journey serves as an inspiring testament to resilience and personal growth. More About Erin & Jordan: https://www.instagram.com/erindimondfitness https://www.instagram.com/jordandugger https://www.youtube.com/@jordandugger https://www.impactcoachacademy.com https://www.instagram.com/impactfitnesscoachingacademy https://www.instagram.com/the_fitbiz_podcast . . TIMESTAMPS: 00:00 - Highlights 00:53 - Intro 02:59 - How They Meet Each Other 10:57 - Entrepreneurs' Mistakes & How Increase With Gains 20:50 - Online Fitness Coaching Industry 31:36 - System and Processes 38:04 - The Next Fitness Opportunity 42:00 - Problems 01:01:41 - Opportunities Out of The Fitness Industry 01:07:56 - Getting Help From Valuable People 01:15:13 - Who Do You Need to Become to Be Successful? 01:22:59 - Being Parents 01:25:51 - Being in a Podcast . .