Happiness Habitat

Welcome back to Happiness Habitat. Today joining me is all star and my good friend, Sophia Spallino. Get ready for a true awe-inspiring conversation with a lot lessons and council through incredible stories (the good and the bad). On today's show you're going to get to hear about both of our journeys and the struggles and triumphs that have brought us to where we are today. Sophia is a podcast host, content creator, brand manager, and life coach. She is an incredible soul and one of the brightest lights I know. Get ready to dive deep with us. Follow me here: https://www.instagram.com/jacqlynburnett/ https://www.jacqlynburnett.com Learn more about Sophia here: https://www.SophiaSpallino.com https://www.instagram.com/sophiaspallino/https://podcasts.apple.com/us/podcast/enlightened-sophia-spallino-personal-growth-podcast/id1465987218?at=1000l32LX&uo=4&mt=2&app=itunes --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode you're going to get to hear from Olympic silver medalist and one of the world's leading experts in Design Thinking, John Coyle. "A highly sought-after speaker and lecturer, John is a graduate of Stanford University with a degree in Engineering - Product Design (Design Thinking) and Northwestern's Kellogg Graduate School of business with an MBA in organizational behavior, marketing and entrepreneurship. A former head of innovation for a Fortune 500 wireless telecom, John has also been the SVP of innovation for a leading strategy consultancy. John is a world class athlete in two sports (cycling and speedskating) and an Olympic silver medalist, as well as an NBC Olympic Sports analyst, and a guest lecturer on Innovation at several leading universities (Kellogg, Marquette, CEDIM). John is a two time TEDx speaker, and an award-winning author of two books, including the (2018) best seller: Design For Strengths: Applying Design Thinking to Individual and Team Strengths. John is also a thought leader in the field of “chronoception” - the neuroscience and psychology of how humans process time," (johnkcoyle.com). You're going to get to learn about John's journey and his path to his successes and how he truly lives an epic life and how you can create this for yourself, too. --- Support this podcast: https://anchor.fm/happinesshabitat/support

On this today's episode you're going to get to hear from Andy Lederman, CEO of Bucket Listers. Bucket Listers is the leading digital guide to find the best things to do in over 25 cities. What started as a side hustle with a single Instagram account, Chicago Bucket List, has transformed into a leading digital media brand with more than 10 million followers on social media. You'll get to learn about Andy's journey though building Bucket Listers, his best practices for remaining on center all the while building a massive brand. And how Bucket Listers has pivoted to align with these changing times and has given back to those who are working on the front lines with COVID. For more information: https://www.bucketlisters.com Bucket Listers' Instagram: https://www.instagram.com/bucketlisters/ Andy Lederman's Instagram: https://www.instagram.com/leder_man/ --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode you're going to get to hear from business mogul, Jeff Fenster. I've learned so much from Jeff in every way as he's truly paved the way in the entrepreneurial space. As a serial entrepreneur, Jeff's been recognized nationally for his business creations ranging from a Payroll & HR company, Digital Marketing Agency, Recruiting Agency, among many others. In addition, Jeff was named a top 100 entrepreneur under the age of 35 in America when he was 30. Since then he has built an explosive brand, everbowl™, utilizing his personal philosophy of making friends and having fun, this in turn has translated everbowl™ to be recognized and named one of America's Top 40 Hottest Fast Casual Startup's by QSR and a top 100 Mover and Shaker in the Nation by Fast Casual. You're going to get to learn about Jeff's journey and his best practices to truly building and living an abundant life. Enjoy the show! --- Support this podcast: https://anchor.fm/happinesshabitat/support

On this episode you're going to get to hear from Tracey Ellison, “The Diamond's Girl”. Tracey was born in South Africa and previously consulted with Fortune 100 companies on winning customer service strategies. While she loved helping companies develop loyal brand ambassadors, her heart laid elsewhere... in jewelry. This passion led her to start an Instagram page, TheDiamondsGirl, to share her love and appreciation of beautifully crafted pieces with like minded individuals. She has seen the world's most exclusive and divine pieces and they are showcased on her Instagram which has over 700,000 followers. On today's show you'll experience a hybrid of sorts, I joined my good friend Casey Adams podcast, Rise of The Young, to explore Tracey's journey, how she's been able to pivot in her career, and her best practices to optimizing her career in these changing times. Enjoy the show! Tracey Ellison's Instagram: https://www.instagram.com/thediamondsgirl/ Casey Adams's Instagram: https://www.instagram.com/casey/ Rise of the Young Podcast: https://podcasts.apple.com/us/podcast/rise-of-the-young/id1328795944 --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode, you're going to get to hear from David Meltzer. David is the Co-founder of Sports 1 Marketing and formerly served as CEO of the renowned Leigh Steinberg Sports & Entertainment agency, which was the inspiration for the movie Jerry Maguire. He is a three-time international best-selling author, a Top 100 Business Coach, the executive producer of Entrepreneur‘s #1 digital business show, Elevator Pitch, and host of the top entrepreneur podcast, The Playbook. His newest book, Game-Time Decision Making, was a #1 new release. David has been recognized by Variety Magazine as their Sports Humanitarian of the Year and awarded the Ellis Island Medal of Honor. David's life's mission is to empower over 1 billion people to be happy. This simple yet powerful mission has led him on an incredible journey. You're going to get to learn about his journey and his best practices to living an abundant life. Enjoy the show! --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode, you're going to get to hear from internationally renowned clinical psychologist and hypnotherapist, Dr. Carolyn Daitch. Carolyn Daitch Ph.D. is the director of the Center for the Treatment of Anxiety Disorders in Farmington Hills, Michigan. A clinical psychologist, she is a certified and approved consultant and elected Fellow of the American Society of Clinical Hypnosis as well a Fellow of the Michigan Psychological Association. A frequent invited speaker around the world, she is internationally recognized for her practical and easy to implement interventions. She has served several terms as Vice President of the American Society of Clinical Hypnosis, the American Psychological Association, Division 30, as well as serving as the president of the Michigan Society of Clinical Hypnosis. Dr. Daitch has written four books on anxiety and affect regulation, including the award -winning Affect Regulation Toolbox: Practical and Effective Hypnotic Interventions for the Over-reactive Client, which has received international acclaim and was awarded best hypnosis book by the Society of Clinical and Experimental Hypnosis in 2008. Other books include Anxiety Disorders: Go to Guide, Anxious in Love and The Road to Calm Workbook. Her article on Cognitive Behavioral Therapy, Mindfulness and Hypnosis as Treatment Methods for Generalized Anxiety Disorder was awarded best article in 2019 by the Society of Clinical Hypnosis. Dr. Carolyn Daitch and I discuss the depths of anxiety, stress, managing your emotions and best practices to improve your overall mental state and flow. We also discuss what to do when interacting with a partner who goes through a peak state of stress or anxiety. On this show you'll get to apply these practices in your own life to better obtain your overall well-being. Enjoy the show! To learn more about Carolyn Daitch visit her website: https://carolyndaitchphd.com Be sure to visit Dr. Carolyn Daitch's website as she offers many tools that incorporates mindfulness, cognitive behavioral therapy and hypnosis. Instagram: https://www.instagram.com/dr.carolyn.daitch/ Stay tuned for her course, Taming Anxiety in Uncertain Times. --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode you're going to get to hear from renowned cardiologist, New York Times best selling author and medical researcher, Dr. Steven Gundry. During his 40-year career in medicine, he has performed over 10,000 heart surgeries and developed life-saving medical technology. Dr. Gundry's mission is to improve one's health, happiness, and longevity by making simple changes to your diet. His work in finding solutions to reversing disease through nutrition has continued, resulting in his two latest books: “The Plant Paradox” in 2017 and the sequel in 2018, “The Plant Paradox Cookbook”. On today's show you'll experience a hybrid of sorts, I joined my good friend Casey Adams podcast, Rise of The Young, to explore Dr. Steven Gundry's journey and best practices you can apply in your own life to improve your over all well-being. Enjoy the show! Learn more about Dr. Steven Gundry: https://drgundry.com/about/ Follow Dr. Steven Gundry on Instagram: https://www.instagram.com/drstevengundry/?hl=en --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode, you're going to get to hear from Brenda Mendez. Brenda is former COO of the 9 figure business, Snow Teeth Whitening. She currently serves as brand strategist and business development lead for Social Media Relations among consulting for many prestigious brands. Brenda will be sharing her career journey, her best practices and also how she's been able to go inward to continue expanding for not only herself but everyone else around her, too. Get ready for an incredible show as you'll not only get to learn about her journey but also learn about how you can apply these business and spiritual practices in your own life. Enjoy the show! To learn more about Brenda Mendez visit: www.instagram.com/brendamendezx www.smrelations.com --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode I'm joined by Casey Adams, he's a best selling author public speaker and entrepreneur all at the age of 19. Casey has been able to turn his negative situation into a positive outcome. After almost becoming paralyzed during a football injury, Casey was able to start his journey by looking at ways to leverage social media & build a personal brand. Casey runs a top 50 business podcast known as the “Rise of The Young” podcast, and has interviewed some of the worlds most successful entrepreneurs such as Larry King, Maye Musk, Robert Greene, Jordan Belfort, and so many more. Casey has spoken on stage all over the world on the power of building a personal brand on social media, and has been recognized by some of the largest business publications in the world. I welcome you to this episode where we dive into Casey's journey, how he's been able to leverage himself to connect with the world's largest entrepreneurs and entertainers, and best practices you can apply in your life to grow in communication with yourself and others. Casey Adams: www.CaseyAdams.com Casey Adams' Instagram: www.instagram.com/caseyadams1 Casey Adams' Podcast: https://podcasts.apple.com/us/podcast/rise-of-the-young/id1328795944 --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode I have the founder and CEO of Elizabella Cosmetics, Ashley Peterson. Ashley is a former model, mother of two and is married to NFL star Adrian Peterson. She started Elizabella Cosmetics in 2018 and since then her cosmetics line can be seen worn by celebrities on red carpets and beyond. I'm so grateful to have her on the show today as you'll get to learn about her journey, how she broke into the cosmetics world and her best practices for balancing her career and family life. She has a new line also dropping this Friday so stay tuned for the launch! For more information about Elizabella Cosmetics and the launch visit elizabellacosmetics.com. Ashley Peterson's Website: www.ashleypeterson.com Elizabella Cosmetics Instagram: https://www.instagram.com/elizabellacosmetics/ Ashley Peterson's Instagram: https://www.instagram.com/mrsashleypeterson/ --- Support this podcast: https://anchor.fm/happinesshabitat/support

On this episode you're going to get to hear from the leading licensed and clinical psychologist, Dr. George Pratt. Dr. Pratt specializes in psychotherapy, mind / body techniques, hypnotherapy and performance enhancement. I've worked with Dr. Pratt on numerous occasions and I'm so excited to have him on the show. He's worked with some of the top entertainers, athletes and CEO's including someone who I've looked up to for over many years now, and that is Rob Dyrdek. Rob's given credit to a lot of his successes in business and personal life through working with Dr. Pratt. On today's show you'll experience a hybrid of sorts, I joined my good friend Casey Adams' podcast, Rise of The Young, to explore Dr. Pratt's journey and best practices you can apply in your own life to bring you not only to center but also to beyond. Dr. George Pratt's Website: https://drgeorgepratt.com Dr. George Pratt's Instagram: https://www.instagram.com/drgeorgepratt/ Casey Adam's Podcast: https://podcasts.apple.com/us/podcast/rise-of-the-young/id1328795944 Casey Adam's Instagram: https://www.instagram.com/caseyadams1/ --- Support this podcast: https://anchor.fm/happinesshabitat/support

On this episode joining me today, I have the founder and creator of MaryRuth Organics, Mary Ruth. MaryRuth Organics is a brand of liquid vitamins, multivitamins, and other supplements that are certified organic and all-natural. The brand's mission is to bring the best supplements that will aid in achieving overall better health and well-being without the use of synthesizers. Made of only the best and highest quality of ingredients, MaryRuth Organics is committed to creating a wholesome line of supplements that work. "We believe that making the best supplements for your health means creating products with non-GMO, plant-based, vegan ingredients, with the fewest number of allergens as possible. We do our best to find only the highest quality ingredients and to formulate good tasting products that aid your body on your way to wellness," (MaryRuth Organics)! I have been a consumer of MaryRuth Organics for years now and I'm so pleased to have her on the show sharing her story, wisdom and best practices for an overall healthier life. To learn more about MaryRuth visit: www.maryruthorganics.com. Use code, "Happiness Habitat" for the Happiness Habitat discount! https://www.instagram.com/maryruthorganics/ --- Support this podcast: https://anchor.fm/happinesshabitat/support

On today's episode of Happiness Habitat you'll get to hear from the pioneer in neurofeedback training, Dr. James V. Hardt. Dr. Hardt serves as the President and founder of Biocybernaut Institute, Inc. He holds a Bachelor of Science Degree in Physics from Carnegie Institute of Technology, a Masters Degree in Psychology from Carnegie-Mellon University and a Ph.D. in Psychology from Carnegie-Mellon University and he has done Post-Doctoral work in Psychophysiology at the Langley Porter Neuro-Psychiatric Institute of the University of California at San Francisco. Dr. Hardt has authored or co-authored more than 60 papers and professional presentations. He has authored, co-authored or has pending over 30 patents for the core technology, headset, training methodology and brain-centered portion of virtual reality applications. He has dedicated his life in the research and development surrounding brain wave training. I had the privilege to participate in the Biocybernaut Alpha 1 Premium Double training back in December 2019. This interview was taken place at the Biocybernaut Institute on the final day of my training. Learn more about Biocybernaut Institute: https://www.biocybernaut.com/ Learn more about Dr. James V. Hardt: https://www.biocybernaut.com/dr-james-hardt-biography/ Follow Dr. James V. Hardt: https://www.instagram.com/biocybernaut/?hl=en --- Support this podcast: https://anchor.fm/happinesshabitat/support

Welcome to Happiness Habitat, I'm your host Jacqlyn Burnett. On this podcast I am going to help you optimize your opportunity zone. You'll get to learn from doctors, CEOs and pioneers in their space all designed to provide you actionable data and lessons that you can apply in your life to help create your happiness habitat. --- Support this podcast: https://anchor.fm/happinesshabitat/support