Podcast appearances and mentions of George Pratt

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Play Episode Listen Later Jan 24, 2024 62:12

Interview conducted by George Pratt. Photo by Witzel Studios, courtesy Stills, Posters, and Paper Collections, George Eastman Museum. The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences.

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Revisiting 'Code to Joy' with Jon and Will

Men Talking Mindfulness

Play Episode Listen Later Sep 25, 2023 87:59

In this special redo episode of Men Talking Mindfulness, co-hosts Jon and Will delve deeper into the life-changing insights from the bestselling book “Code to Joy” by Dr. George Pratt and Dr. Peter Lambrou. Last week, we had the pleasure of having Dr. George Pratt on the show to discuss the pivotal strategies detailed in “Code to Joy”, a beacon for many in finding harmony and joy in their lives. While we faced some technical issues during the initial discussion, we believe the teachings and strategies delineated in the book are too important not to share with our audience. Hence, we are revisiting this topic to give it the justice it deserves. Join us as we unpack: • Microtraumas: How small, recurrent traumas can accumulate over time, affecting our wellbeing and happiness. We delve into how to identify and address these microtraumas to pave the path to a healthier mental state. • Personal Transformation: Building on insights from the book, we discuss strategies for personal growth and transformation, helping you to break free from the barriers holding you back from achieving true joy. • Mindful Exercises: The episode will share potent exercises and methodologies described in “Code to Joy”, guiding you to reset your emotional baseline and foster a deep connection with your true self. • Question and Answer Segment: We open the floor to our listeners, addressing your questions and providing personalized insights on how to apply the principles of ‘Code to Joy' in your daily life. Join Jon and Will on this journey to joy and self-discovery as they dissect the practical tips and exercises from “Code to Joy”, empowering you to heal from microtraumas and embark on a path of genuine happiness. So, tune in for an enlightening session of Men Talking Mindfulness, where we foster a community of joy, health, and mindfulness, one episode at a time. (00:01:31) The fog of distress (00:07:44) Micro traumas and their impact (00:10:59) Lack of language and consciousness (00:12:15) Micro traumas and their impact (00:16:09) Childhood experiences and self-defense (00:22:02) The conscious versus the subconscious mind (00:24:12) Limiting beliefs and traumatic resonance (00:27:22) Formation of neural connections (00:31:26) Limiting beliefs and safety (00:35:06) Feeling worthless and powerless (00:39:05) The victim mentality (00:44:01) Being seen and understood (00:48:11) Middle child dynamics (00:51:23) Foster care and overcoming betrayal (00:55:07) Lack of trust and suspicion (00:58:44) Trust and self-doubt (01:04:15) I am bad (01:06:32) Deep connection and self-limiting beliefs (01:10:51) Neuromuscular feedback and self-limiting beliefs (01:14:35) Repatterning and empowering beliefs (01:19:37) Self-acceptance and self-efficacy (01:21:07) Self-acceptance and personal growth (01:25:25) Spreading mindfulness and joy mindfulness, challenges,hats, tees, tumblers, merch, grounding breath practice,micro traumas, glass of water, fog of distress, subconscious, conscious,fog of distress, inhibits vision, broader perspective, clarity, microtraumas,parent, book, eye opening, children, notice,friendships, South Africa, apartheid, segregation, cultureshock,defending our country, self sabotaging, South Africa, read, anxiety,audition, devastation, read, passage, flow,subconscious mind, limiting beliefs, traumatic resonance, childhood experience, patterns of behavior,safe, worthless, powerless, lovable, trust,persistent belief, hypervigilance, unease, anxiety, rational threat,post-traumatic stress, military members, hyper vigilance, limiting belief, worthlessness,worthless, belief, asserting, difficulty, raise, date, failure, fear, success, coin, reading, anxiety, criticized, evaluated, negatively, environment, young age, validation, parent, critical, patterns, mindful, repeating, trained, fascinating, limited beliefs,limiting beliefs, code to joy, I am powerless, growing up, adult,victim mentality, joy, power, intrinsic, extrinsic

Code to Joy with Dr. George Pratt

Men Talking Mindfulness

Play Episode Listen Later Sep 18, 2023 47:23

In this new episode of Men Talking Mindfulness, we are thrilled to host the remarkable Dr. George Pratt, the mind behind the transformative book, "Code to Joy." Join us as we unravel the profound insights and the foundation of a joyous life presented in Dr. Pratt's groundbreaking work. From unearthing the underlying causes of life's burdens to manifesting a life filled with joy, this conversation promises to be a beacon of light guiding you to a path of holistic wellbeing and happiness. Don't miss this opportunity to revitalize your mind and spirit as we decode the true essence of joy with Dr. George Pratt. ** Please note, we acknowledge the pre-recorded nature of the current session, a deviation from our typical live and unfiltered format. Despite unforeseen technical challenges, our team has worked to distill the conversation to its most potent and golden nuggets of wisdom. We invite you to relax, stay tuned, and enjoy an episode rich with authentic and grounded discussions on mindfulness. Website: www.drgeorgepratt.com Timestamps: (00:02:03) Road to genuine joy (00:04:21) The Code to Joy (00:09:57) Balancing our energy field (00:15:03) I'm not lovable (00:18:01) Clearing stuck energy patterns (00:22:07) The flea and the elephant (00:25:49) Overcoming childhood artistic criticism (00:30:07) Micro traumas and healing (00:37:23) The energy of the camera (00:39:24) Instant Emotional Healing (00:43:07) Repatterning limited beliefs (00:46:25) The Code of Joy

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Silver Voices: Josef Von Sternberg Interview (1958)

Play Episode Listen Later Aug 4, 2023 26:58

Interview conducted by George Pratt. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Irvin Willat Interview (1958)[Part 1]

Play Episode Listen Later Aug 4, 2023 95:10

Interview conducted by George Pratt. Photo by Roman Freulich. Courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: John F. Seitz Interview (1958)

Play Episode Listen Later Aug 3, 2023 46:53

Interview conducted by George Pratt. Photo courtesy Academy of Motion Picture Arts and Sciences/Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: King Vidor Interview (1958)

Play Episode Listen Later Aug 3, 2023 47:40

Interview conducted by George Pratt. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Harold (Hal) Rosson Interview (1958)

Play Episode Listen Later Aug 2, 2023 70:56

Interview conducted by George Pratt. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Lewis Sargent Interview (1962)

Play Episode Listen Later Aug 2, 2023 22:19

Interview conducted by George Pratt. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Peverell Marley Interview (1958)

Play Episode Listen Later Jul 31, 2023 49:34

Interview conducted by George Pratt. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Henry King Interview (1958)

Play Episode Listen Later Jul 26, 2023 40:04

Interview conducted by George Pratt. Photo by Balboa Studios. Courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Lee Garmes Interview (1958)

Play Episode Listen Later Jul 24, 2023 89:05

Interview conducted by George Pratt. Photo courtesy MGM/Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Stuart Holmes Interview (1958)

Play Episode Listen Later Jul 24, 2023 68:54

Interview conducted by George Pratt. Photo by Roman Freulich. Courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: George Folsey Interview (1958) [Part 1]

Play Episode Listen Later Jul 21, 2023 57:58

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: George Folsey Interview (1958) [Part 2]

Play Episode Listen Later Jul 21, 2023 64:15

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: George Folsey Interview (1958) [Part 3]

Play Episode Listen Later Jul 21, 2023 7:59

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Henry Cronjager Interview (1958) [Part I]

Play Episode Listen Later Jul 20, 2023 94:46

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Henry Cronjager Interview (1958) [Part II]

Play Episode Listen Later Jul 20, 2023 89:45

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Silver Voices: Frank Borzage Interview (1958)

Gamers University Podcast

Play Episode Listen Later Jul 19, 2023 40:01

Interview conducted by George Pratt in Rochester, NY. Photo courtesy Stills, Posters, and Paper Collections/George Eastman Museum The Silver Voices Project, which allowed for digitization and sharing of this archival audio, was made possible by a grant from the U.S. Institute of Museum and Library Services, grant number MA-30-19-0681-19. Any views, findings, conclusions, or recommendations expressed in this audio do not necessarily represent those of the Institute of Library Sciences or the National Endowment for the Humanities.

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Episode 365: Rob Dyrdek on Living Your Best Life, Creating Clarity & Optimizing for Happiness

Finding Direction

Play Episode Listen Later May 23, 2023 65:55

In this episode of the Finding Direction podcast, I had the pleasure of interviewing Rob Dyrdek, former professional skateboarder and TV personality. Rob shared his insights on success and happiness, discussing topics such as hypnosis, focusing on one thing at a time, designing a holistic life plan, measuring progress, building discipline, and optimizing one's life. He emphasized the importance of understanding oneself and pursuing passions that align with one's true self. Being someone who grew up watching Rob on TV, this was definitely a fun one! What We Discuss: Introduction [00:00:00] Stu Massengill welcomes listeners to the Finding Direction podcast and introduces the guest, Rob Dyrdek. Rob's Life Resume [00:01:20] Stu and Rob discuss how Rob answers the question "what do you do?" given his diverse range of accomplishments. Rob's Hypnosis Experience [00:05:54] Rob talks about his experience with Dr. George Pratt, a clinical psychologist and hypnotist, who helped him reprogram his subconscious to believe in his success. Hypnosis and Subconscious Beliefs [00:08:39] Rob Dyrdek talks about his experience with hypnosis and how it helped him reprogram his subconscious beliefs to believe in his success. Building Confidence through Achievement [00:11:12] Rob Dyrdek discusses the importance of building confidence through achievement and how it helped him achieve success in skateboarding and designing shoes. Television and Destiny [00:15:39] Rob Dyrdek talks about how television was a major opportunity that gave him a quantum leap in his existence and how being open to destiny and focused on what you control can lead to opportunities. Creating a TV Show [00:18:27] Rob Dyrdek talks about how he got into creating his own TV show and the process of shaping it into what it became. Looking to the Future [00:22:54] Rob Dyrdek discusses the importance of looking into the future and being able to predict what will happen, as well as his personal journey of learning to create an amazing life. Living in Chaos [00:24:33] Rob Dyrdek reflects on his past hyper-chaotic lifestyle and how it allowed him to create an amazing highlight reel, but ultimately led him to seek a more peaceful and enjoyable way of living. Rob's Stunts [00:25:51] Rob talks about his journey of doing stunts for television, from riding a bull to jumping a monster truck and getting attacked by a tiger. Start with the End [00:27:57] Rob discusses the book "Start with the End" and how it revolutionized the way he thinks about life, emphasizing the importance of figuring out what you want in the end and building backwards. Designing a Holistic Life [00:30:36] Rob explains how he designed his life by asking questions about his whole life, not just his career, and taking personality tests to gain clarity on his strengths and weaknesses. Designing the Whole [00:35:49] Rob talks about how he reframed his perspective on TV and how he began to implement systems and automation to make TV easier. He emphasizes the importance of designing his business vision and life vision simultaneously. Measuring Happiness [00:38:57] Rob discusses the importance of measuring happiness and how he tracks his daily happiness levels. He talks about how tracking little things that make him feel better has helped him become more disciplined and motivated. Achieving Success [00:42:08] Rob talks about his extraordinary level of discipline and how he has built his whole life around his commitment to being healthy and productive. He discusses his perspective on achieving success beyond his wildest dreams and being in a perpetual state of achieving. Optimizing Your Life [00:43:00] Rob Dyrdek talks about how he optimized his life to achieve balance, happiness, and success. Three Steps to Optimize Your Life [00:45:37] Rob Dyrdek shares three steps to optimize your life: focus on health, work, and life; measure progress; and make incremental improvements. The Importance of Changing Everything [00:50:59] Rob Dyrdek emphasizes the importance of changing everything in your life, rather than just one thing, to achieve sustainable and integrated improvements. Tracking progress [00:52:22] Rob and Stu discuss the importance of tracking progress and how it can lead to motivation and clarity. Rob shares his experience of tracking his own progress and how it helped him have one of the best years of his life in 2020. Software development [00:55:47] Rob talks about the software he is developing to help people track their time and rate their days. He explains how visualizing the quality of life changing can make it easier to make decisions and plan for the future. The software is expected to be released in summer of 2025 or 2026. Living harmoniously [01:00:31] Rob discusses how living harmoniously is the key to achieving a continuous state of optimization. He explains that it starts with a few things on the health, work, and life side that can build harmony in time and energy. He also mentions that his integrated platform, which includes the software, will be a legacy piece and is expected to be released in summer of 2025 or 2026. Philosophy behind software design [01:01:39] Rob Dyrdek talks about the philosophy behind creating software that is simple yet integrated in a harmonious way. Where to find Rob Dyrdek [01:03:08] Stu Massengill asks Rob Dyrdek where people can find him and his work, and Rob explains that he shares his philosophy on social media. Advice on finding direction [01:03:56] Rob Dyrdek advises listeners to take a personality test to gain a deeper understanding of themselves and find clarity on their direction in life. Episode Resources: Principles You Personality Assessment (Website) Rob Dyrdek IG (Website) Hyper Performance Book by Dr. George Pratt (Website) Start at the End Book by Dave Lavinsky (Website)

The Sandman: A game of you | Club Comiquero de Lectura Ñoñonautas Ep. 4

La Covacha Podcast

Play Episode Listen Later Nov 4, 2022 129:14

¡Los Ñoñonautas exploran mundos fantásticos en la revisión a The Sandman: A Game of You, como parte del Club Comiquero de Lectura! TEMAS THE SANDMAN: A GAME OF YOU TimeStamps más o menos sugeridos. (00:00:00) - Inicio y saludos. (00:05:00) - Opiniones sin spóilers (00:15:00) - Derrochando reseñas. (00:23:00) - La escena de cómics y la polémica que genera. (00:28:00) - The Sandman y el problema con el Comics Gate. (00:33:00) - La transfobia de la que habla . (00:43:00) - Thesalia y el hechizo de Luna. (00:50:00) - Las pesadillas. (01:00:00) - ¿Qué significa "Un juego de ti? (01:14:00) - Thessaly, la Walter White del Universo de The Sandman. (01:25:30) - Hazel y Foxglove. (01:34:00) - La señora de la calle. (01:38:00) - Los guiones de Neil Gaiman. (01:40:00) - El mundo fantástico en A game of you. (01:14:00) - Thessaly, la Walter White del Universo de The Sandman. (01:25:30) - Hazel y Foxglove. (01:34:00) - La señora de la calle. (01:45:00) - La escena de Morfeo. (01:55:30) - Comentarios finales. SINOPSIS En "Un juego de ti", los paisajes imaginados de la infancia se transforman en el campo de batalla de un concurso de voluntades mortal. A medida que aparecen grietas en la pared que separa el mundo de la vigilia del Ensueño, un grupo de jóvenes neoyorquinos se ve atraído inexorablemente a través de las brechas hacia un rincón olvidado hace mucho tiempo del reino del Rey de los Sueños, un entorno que es a la vez inquietantemente familiar e inquietantemente maligno. Todos los cómics reseñados fueron escritos por Neil Gaiman, rotulados por Todd Klein y editados por Karen Berger. Con arte de Shawn McManus, Colleen Doran, Bryan Talbot, George Pratt, Stan Woch y Dick Giordano. FICHA COVACHA Mesa: Isaac de la Rocha, Se Mixtli, César Castañón "El Enano" y Valentín García. Fecha de estreno: Jueves 3 de noviembre, 2022. Podcast, TimeStamps & Redes: Valentín García. ¡Conviértete en miembro del canal de YouTube desde $9 al mes, y ayúdanos a seguir creando contenido! Suscríbete al Podcast de La Covacha en: Spotify. Apple. Amazon. Google. Anchor. Acerca de THE SANDMAN The Sandman, de Neil Gaiman y una selección ejemplar de los artistas más talentosos del medio, es una de las novelas gráficas más populares y aclamadas por la crítica de todos los tiempos. La serie es una rica combinación de mitología moderna y antigua en la que la ficción contemporánea, el drama histórico y la leyenda se entrelazan a la perfección. Acerca de LA COVACHA Proyecto colectivo de fans para fans en el que hablamos de cómics, series, películas, y todo lo relacionado con la vida ñoña. Comenzamos a ñoñear en 2006, abrimos el sitio en febrero de 2007, y no hemos parado desde entonces. Bueno sí, un rato en 2015, pero aquí andamos de nuevo.

The Sandman: Seasons of Mist | Club Comiquero de Lectura Ñoñonautas Ep. 3

La Covacha Podcast

Play Episode Listen Later Oct 6, 2022 133:30

¡Los Ñoñonautas exploran hasta el rincón más escondido del Infierno e invitan a todos a comentar y analizar The Sandman: Seasons of Mist, como parte del Club Comiquero de Lectura! TEMAS: THE SANDMAN SEASONS OF MIST (00:01:50) - Resumen de Seasons of Mist. (00:04:40) - The Sandman #22. (00:18:20) - The Sandman #23. (00:35:00) - The Sandman #24. (00:55:00) - The Sandman #25. (01:09:10) - The Sandman #26. (01:22:50) - The Sandman #27. (01:40:30) - The Sandman #28. Todos los cómics reseñados fueron escritos por Neil Gaiman, rotulados por Todd Klein y editados por Karen Berger. Con arte de Kelley Jones, Mike Dringenberg, Malcolm Jones III, Matt Wagner, Dick Giordano, George Pratt, y P. Craig Russell. FICHA COVACHA Mesa: Isaac de la Rocha, César Castañón "El Enano" y Valentín García. Fecha de estreno: Miércoles 5 de Octubre, 2022. Podcast, TimeStamps & Redes: Valentín García. ¡Conviértete en miembro del canal de YouTube desde $9 al mes, y ayúdanos a seguir creando contenido! Suscríbete al Podcast de La Covacha en: Spotify: http://spoti.fi/2XJDQq2 Apple: http://apple.co/2KkWpOb Amazon: http://amzn.to/3qjUUzm Google: http://bit.ly/3idg5zW Anchor: https://bit.ly/3hfzLom

Using what you love about games to make your own with ATM technician George Pratt

Play Episode Listen Later Mar 11, 2022 37:07

Episode 20: In this episode I speak with ATM technician by day and Game creator by night George Pratt about how he used his history with games to create his very own Table top RPG called Persona Titanus! You can follow George Pratt on discord to get more information about the game including how to be a tester for it: https://discord.gg/Rv5BWbH If you would like to be a part of my podcast please DM me @toon_medic or @gamersUpodcast on Twitter. Email me at: gamersuniversitypodcast@gmail.com

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213. Hypnotizing Yourself For Success w/ Dr. George Pratt

Decoding Success with Matt LeBris

Play Episode Listen Later Dec 1, 2021 37:46

IF YOU COULD HYPNOTIZE YOURSELF FOR SUCCESS, WOULD YOU DO IT? Our guest, Dr. George Pratt, has worked with some of the world's highest achieving athletes, business figures, and beyond to help them remove their blocks and achieve their goals And, today, he's joining the show to help all of us understand what that process takes, how we can do it for ourselves, and more. Dr. George Pratt is a clinical psychologist and bestselling author of four books. He has a private practice in La Jolla, CA for over 30 years specializing in helping people heal blocks and to achieve success. He has served as Chairman of Psychology at Scripps Memorial Hospital in La Jolla and is on staff. He has been a frequent guest on Larry King Live, has been featured on MTV, and has presented with Tony Robbins and John Assaraf. George has helped Academy Award and Grammy winners, Olympic Gold medalists, Super Bowl champs, and those wishing to achieve their highest potential. To connect with Dr. George, check him out here on Facebook, Instagram, and his website. To connect with Matt, check him out here on Instagram, Twitter, Facebook, LinkedIn, YouTube, and his website.

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Issue 17: The Sandman Book Club (part 2)

Ten Cent Takes

Play Episode Listen Later Oct 14, 2021 68:04

It's time to return to The Dreaming! This week, we're discussing the third and fourth volumes of Neil Gaiman's celebrated series. Come for the one-off stories of Dream Country, and give the devil his due when we cheer Lucifer's epic trolling of Dream in Season of the Mists. ----more---- Episode 17 Transcript Jessika: [00:00:00] I just, I like have had five sets of teeth in my life. They just keep growing bigger and bigger each set I got, Hello, and welcome to Ten Cent Takes, the podcasts where we morph from delight to delirium one issue at a time. My name is Jessica Frazier and I'm joined by my cohost, the blasphemous baker, Mike Thompson. Mike: I am full of carbs and caffeine. How are you doing? Jessika: Oh, I am somewhat of both as well. Could use a little more sleep, but I have a day off tomorrow, so I will be doing that, Mike: I'm jealous. Jessika: Dude. I work nine hours a day. Don't be too jealous. It's those nine hours that get me that day off. Mike: Oh man. I've been pulling [00:01:00] like 10 to 12 hour days for a couple of months and I'm just, Jessika: Oh shit. Nevermind. Goodness. Well, the purpose of this podcast is to study comic books in ways that are both fun and informative. We want to look at their coolest, weirdest and silliest moments, as well as examine how they're woven into the larger fabric of pop culture and history. If you'd like to support us, be sure to download rate and review on Apple podcasts or wherever you live. Mike: Yeah, that really helps with discoverability. We know that we are not a large podcast, but the support that we've gotten from everybody has meant a lot to us. And we're hoping that we can continue to reach more people. If you like, what you're hearing, do us a favor and invite your friends to like our pages, every little bit helps. Jessika: Yeah, well, today we're continuing on. with the second episode of our book. As we discuss volumes three and four of the Sandman series. But before we jump into [00:02:00] that, Mike, what is one cool thing that you've read or watched lately? Mike: Something actually that you mentioned on the last book club episode that we did was that there is a Sandman Audible book right now. As much as I don't like giving Amazon my money, if I don't have to, I've had an Audible membership for like a decade. And that means I have access to their Audible originals, which is what this audio book is. And then one of my friends, hi, Darren, also recommended that I listen to the audio book after I told them that we were doing a Sandman book. So I finally downloaded the audio book and started listening while I walked the dogs. And it's legit incredible, like all-star cast. It feels like an audio play complete with like all these incredible production values. Neil Gaiman is serving as the narrator and then they have all of these incredible actors voicing characters and it actually, you know, Neil [00:03:00] Gaiman rewrote it. And so it feels like what he wanted the Sandman, the first volume Preludes and Nocturnes to be, with the hindsight of 30 plus years. Jessika: Nice. Mike: Yeah, it's great. Jessika: And he's such a good orator. Mike: he is he's done a couple of his other audio books that I've listened to over the years. He did The Graveyard Book, which was The only way I can describe it as a Victorian Gothic version of the Jungle Book. And then he also did Coraline. I think he did Coraline. I'm pretty sure he did, but every time that I've listened to him, narrate stuff, it's always been just fantastic, But, yeah. Jessika: Great. Mike: How about you? Jessika: Well, I grabbed another $1 image teaser comic. , this time it was Kill or Be Killed by Ed Brubaker. Sean Phillips and Elizabeth Breittwiser. It was okay. It didn't grow. It followed the first person account of how a man was driven to be an assassin. He basically attempted to die by suicide by jumping off a roof, ended up not dying, but [00:04:00] being visited by what appears to be a demon who tells him , that he now owes him for the life. He tried to waste or something, a life for a life, kind of a such and the rubric for killing being , someone basically like bad and it's not very well defined. So he goes from this guy who can't fathom killing someone to being ready to kill. So he doesn't die. The whole reason he wanted to die was over a woman that chose his roommate over him, by the way, like his best friend. And it was this whole pining love thing. It was just a little just had, really bad incel vibes. You know what I mean? Mike: Yeah, Jessika: I don't know. It just felt very strange. Like his whole motive was very, contrived it felt, Mike: Yeah. Brubaker does a lot of good stuff, but he writes a lot of, kind of the modern equivalent of pulp noire. Jessika: Mm. Mike: Everything that you've described sounds very much like a Brewbaker story. You got to find the right thing. He writes some really good stuff. Like he's the guy who actually created the winter soldier for the Captain America Comics. Jessika: [00:05:00] Okay. Mike: Yeah. He did a couple of other kind of like noire-ish stories for image that they were hit or miss for me, but when he's good, he's really good. And then other times it's just, it's not my vibe. Jessika: Okay. That's fair. Mike: Yeah. Jessika: So, honestly though, again, it was one of those $1 Image teaser situations. Mike: I love how they do that. Jessika: I didn't feel like I really lost anything. Mike: No, I think that's a really great strategy of theirs where it's just kind of the entry-level pilot. Jessika: Yeah, well, let's mosey on to our main topic. Mike: Yes. Jessika: So last episode, just to recap, we covered an overview of the history and places you can read, watch and listen to the Sandman series. And if you haven't already listened to episode 15, we highly recommend you check out that episode for that. And our discussion on the first two volumes of the Sandman series, because from here, we are going to be discussing [00:06:00] volumes three and four. I don't really have many tidbits per se for us this episode. Really? We're just going to look at the plot and then talk about what we thought. Mike: I actually have a couple of tidbits. Believe it or not, not many, but a couple. Jessika: Mike has tidbits everyone. I love it. I didn't even know. Well, awesome. Mike: All right. So should we kick things off? Jessika: Let's do it. Volume three is titled Dream Country and it was published in 1990 and only included issues 17 through 20. And what made up a four-story anthology. It was, of course, written by Neil Gaiman and illustrated by Kelly Jones, Malcolm Jones III, Charles Vess, and Colleen Duran. We start with the story of Calliope, the youngest Greek muse, who has been imprisoned by Erasmus Fry to be his own personal muse. Super gross. [00:07:00] She'd been captive for closest 60 years. So Erasmus gives Calliope to Richard Maddick, who is a writer who has one successful novel but now has hit a patch of writer's block. And unfortunately for Calliope, he's a greedy motherfucker who only cares about his own success. So he takes Calliope who has been left without clothes in a room alone. And of course, immediately rapes her. This one was really hard for me. You can already tell, as I'm trying to get through this description. Mike: Yeah, it's an uncomfortable issue to read now. Even now it's, mean, it was really uncomfortable when I first read it when I was, I don't know, 18 or so. And it's just gotten increasingly gross as time goes on, especially now, post me too in the entertainment industry. Jessika: Yeah. Yeah, absolutely. I mean, definite correlations there. Mike: Oh yeah. Oddly prescient. Jessika: Yes. So Richard of course gets gains from this whole [00:08:00] situation and enjoys a few years of very good success. He writes more hit novels, some award-winning poetry, and even gets into Hollywood with writing and directing. So here we are again with the correlation situation and of course winning awards in that area. And this is all happening while Morpheus is still in prison, by the way, until he isn't any longer. And one thing we need to know about Calliope is that she and Morpheus have history. In fact, they have a child together. So Calliope calls out to him in desperation. After being told by her visiting muse sisters, that they were unable to help her and help Morpheus did. The author wanted ideas, then he was inundated with them. So many that they were causing him to have an actual breakdown seemingly with psychological effects. In the end, Richard sends someone to release her where he only finds Erasmus Fry's book in the room where she should have been. Mike: And doesn't it [00:09:00] originally start out with Morpheus trying to free Calliope, but Richard doesn't want to, because he needs the ideas she gives him when he rapes her? Jessika: Yeah Mike: Yeah. And that's when Morpheus sits there and basically punishes him with an overflowing chalice of ideas. Jessika: Yeah. It's, definitely a fitting punishment. In my opinion Mike: Yeah. Jessika: story, number two was super fun. I think you and I can probably agree. And this story was about a cat speaking to a crowd of cats in a graveyard. And this cat told the story of having kittens and having them taken away by the people that owned her. And of course, the guy was super level-headed about the whole thing and took the kittens to a shelter and they were adopted by loving families and, oh wait, never mind. He put them all in a bag, tied the bag to a large rock, and threw it in a body of water. I just can't with people. Like, honestly, I can't, Mike: It's a safe assumption that people are going to be terrible throughout this series. Jessika: I mean, it's true, [00:10:00] but I would love to have them all adopted. So the cat naturally is super upset but also looking for some sort of vengeance or something. And that night she has a dream where she goes on a long and difficult dream quest to see what is ultimately Meowpheus the cat. Mike: Meowpheus I like that. Jessika: So basically a Meowpheus tells her that cats used to rule. They were larger and humans were basically the pets. Instead, cats choosing to hunt humans for food and sport and keeping them to feed and groom them. One day, humans banded together and with participation from only 1000 humans, they were able to dream the same dream together and basically manifest humans being the alpha in the world, instead of the cats. And this went back into time where the power of the collective dream actually rewrote history in favor of humans, making the cat subservient. Instead. [00:11:00] The cat in the graveyard was basically preaching a gospel, asking all the cats in the graveyard to dream the same dream. That she was trying to get 1000 cats to help her so that, they could all pull a Cher and turn back time to be in power once again. I enjoyed the partying quippy remark from one of the listener cats, which was effectively good luck getting multiple cats to do anything at the same time. Mike: Uh, yeah. Accurate. Jessika: And while it was really sad and cruel I like the idea that cats have an attitude for a reason. Mike: Yeah, I thought it was cute. It was just, it was a very, I mean, we'll get into this later on, but it was, I thought it was very. Jessika: Yeah. The third step. Told us, the creation of Shakespeare's A Midsummer Night's Dream wherein Morpheus has actually requisitioned the play in specific terms and asks Billy Shakes and his troop to perform in the middle of an empty field. Well, kind of. That field is not empty for a long as [00:12:00] Titania, Oberon, Puck, and all the other characters from the fairy realm have arrived through the portal, which Morpheus opens for them. It's mentioned during the dialogue between Titania and Morpheus, that this is probably the last time the mortal realm would allow them to enter, that they were feeling the hostility from Gaia upon their entry. During the play puck steps in for the actor playing himself and kills of course, and Titania is very strangely fascinated with Billy's 11 year old son Hamnett and is like trying to entice him. And then in the end, everybody, but Puck leaves the realm. And it's mentioned at the end of the issue that Hamnet died later that same year. So like, did Titania finally get Hamlet to go with her? Mike: You know, it's left a little bit open, but it's playing into that whole idea of the changeling child and, you know, the mortals who go over into the very realm, as children, which I really liked that I thought it was a nice ending that was very bittersweet. Jessika: Yeah. I thought so too. And the fourth and final story [00:13:00] of this volume is called Facade and it is about a woman named Rainey who we learn has been given a gift by the sun, God Ra, which makes her a metamorph. Meaning that she can change her physical appearance, physically change faces, skin, everything. But this also means that she no longer has a normal human appearance. Her skin is scaly and multicolored. Her hair has turned of violent shade of green and her face is withered and her nose is almost completely gone. We find Rainie living a very solitary life, getting a monthly disability check and only interacting with the worker assigned to her, but disability case she's depressed and has suicidal ideations. Probably the scariest part of the story is when an old friend who works for the same company that Rainey was working for, when Ra messed her up, who invites her to lunch, Rainie sucks it up, puts on a face literally and meets [00:14:00] at the restaurant. Where her entire face falls off into a plate of spaghetti. I don't, I don't know about you like that. I thought it was super terrifying. Mike: Yeah. I mean, it goes back to that very human emotion of seeing someone that you haven't seen forever. And you're trying to do as much as you can to make sure that they don't see that you've changed too much. Jessika: Yeah. Mike: You and I are at that age now where it's like, people from high school want to get in touch and we're all older. You know, some of us are. And so you see these people and you still want to seem like the person that they knew, because you don't want to, you don't want them to comment on how you've changed. You don't want to acknowledge it. And I read it as she'd been working for like the CIA or an intelligence agency because they call it “The Company.” They don't ever refer to it as anything else. Jessika: I think it was something of that nature kind of checking out sites, et cetera. Mike: Yeah.[00:15:00] But yeah, and then the whole thing is that because she can change her body into elements. She's, she's a sidekick from the old Moetamorpho series in the sixties. I didn't really know much about her, but I did a little digging cause I couldn't remember a lot. And so Metamorpho is a DC hero who is part of the justice league and his whole thing is that he can't. Basically change his body into any element that he wants. And so that was the whole thing where she's talking about, oh, like it's not hard for me to change the color of my hair. I I just turned it into copper and, and then she basically grows a kind of silica over her face, but she was saying that after roughly a day it gets stiff and, it falls off. And unfortunately, that's what happened with her, at her lunch with her friend. Jessika: Yeah. it was definitely a bummer. Mike: Yeah. Jessika: So of course, Rainey goes home crying where she has to break into her own house by melting the handle because she forgot her purse with her keys and breaks down crying. Death appears having been visiting one of Rainey's neighbors who fell off a stepladder and talks with Rainie, advising that she should [00:16:00] ask rah nicely to take away her gift, or at least giving us an option. She looks into the setting sun and becomes what I'm assuming is a pile of Ash. It looks like death didn't actually take her. So I'm not sure if Rainie is supposed to be just with the world. You know, just one with the world as it kind of seemed like she fear being Mike: You know, I read it as like she was, she had her immortality taken away from her because she seemed so happy when she turned into, I don't know if it was ash or glass or something. It was kind of hard to tell what the art, and then it cracked and fell apart. And then Death answers the phone and says something along the lines of like, no, she, she can't come she's gone away or something to that effect. And, death isn't this cruel being or anything like that. I think death helped her move on. I'd like to think that she did. Jessika: Okay. Okay. Yeah. it was Fe usually. she like wanders away with the person [00:17:00] she's like low key reaping. Mike: Usually. Yeah. I don't know. I think maybe it was just a little bit, it, it was for the sake of narrative in this case, Jessika: That's fair. That's fair. Mike: But yeah. Urania was this, so her full name is Urania She was a side character for a few issues in Metamorpho's sixties series. And then she wound up basically giving herself the same powers that he had, and it was delivered via device called the Orb of RA. So it's really interesting because, Metamorpho is always a science character, because it's all about the elements of what he can turn himself into. But at the same time, there is in his background. is this like, you know, mystical quality to it. And so I liked that they kind of tapped into that mythology a little bit, and really they did a nice job with a character that I think most people had forgotten existed. Jessika: So, Mike, did You have a favorite [00:18:00] character part of the story? What did you dig from this? Mike: This volume in particular, I really like, because it feels. Like a breather from the main narrative. And honestly, I think that's something that we needed because I mentioned last time, how I always am a little bit surprised at how dark the early stories are. They're very much horror stories with a little bit of fantasy kind of softening the blows a little bit, but there's a couple of moments in those first couple of volumes where I feel like I need to pack a flashlight. it's dark. but yeah, this collection is just, a much-needed change of pace just for a little bit. My least favorite story is the one with the cats. And it's not because I think it's bad. I just don't connect with it that much. Part of it is because we've got a rescue cat, we treat her better than the kids. Let's be honest. I can't fathom throwing kittens into a pond. It was just, it feels a little bit too mustache-twirly. You know, especially in this day and age where like, if people find out [00:19:00] about that you get tracked down on social media and just annihilate it. But it was cute. The whole bit where at the end, it's like, oh, it must be, it's dreaming, you know, it's chasing something and, you're like, oh, okay. Yeah. So it's, it's dreaming of hunting humans. Cool. Jessika: [laughs], Mike: And it's funny, cause I was actually in a production of Midsummer Night's Dream when I first read this collection. So I loved everything about that specific issue. I loved how it tapped into fairy lore it showed this kind of weird, strange relationship with Titania and Oberon. And how absolutely sinister pock seemed not to mention how there's that dangling plot thread, where he basically gets loosed on earth afterwards Jessika: mm. Mike: I don't know. It's just, it's very different than any other portrayal I'd seen up until then. And, , it's interesting because they brought those characters specifically back in a number of different ways across the vertigo comics later on, like to Tanya actually had her origin explained in the Books of Faerie, which was in itself a series that [00:20:00] spun off of another comic that Neil Gaiman wrote called the Books of Magick, where eventually it's revealed that the main character from the Books of Magick, Tim Hunter, who was like the next great magician of the age, he's like our version of Merlin. It is very. They always leave it a little bit up in the air, but Titania''s his mother, because she was a human who was brought into the world of Fairie. And then eventually he got married to Oberon and then she had an affair with a human that was in service to Oberon. Jessika: Okay. Mike: She becomes a major part of the lore in her own right. Which I thought was really cool. And Puck shows up again later in the series. I, like I still squirm when I read that story of Calliope, especially where we are like sitting on the other side of me too, and the ongoing flood of stories about successful men in the arts, just being abusive, assholes to those who aren't as powerful as they are. Like when we're recording this, there's a whole flood of stories coming out of Activision [00:21:00] blizzard, if you're not in video games, they make Warcraft and a bunch of other stuff. it turns out that that was a really toxic place for women. And I spent almost a decade working in video games with various companies and yeah, it's not surprising, but it's just, these stories need to be told that at the same time, they're always super uncomfortable to read. Jessika: Yeah. Mike: Um, yeah. And then, the facade story, I really liked, I really appreciate how gaming does this amazing job spinning out a story that's focused on loneliness and how harmful it is. and then I thought it was kind of neat that it arguably has a happy ending, though the main character dies. Jessika: Yeah. I can see that. Mike: Same question back at you. What about you? Jessika: So, you know, I really enjoyed the cat story. Mike: You don't say. Jessika: I did. I mean, I get it though. Like cats are, are super intense and honestly they make [00:22:00] me a little nervous. I heard some horror stories about cats, just going bananas on people and them just like getting super fucked up, like missing part of an ear and shit. Like I've heard some stories. That's just like a regular house cat. Oh, I don't think so Mike: Well, and then you've met our cat. Jessika: Yeah. Well, yeah. You know that's but I don't, I didn't fear your cat right away. There are some cats I go into someone's house and I'm just like, oh, I got to watch my back. Mike: We have a dog and a cat's body. Jessika: Yeah. Your cat's sweet. Mike: No, she... she's fat and lazy and she knows who feeds her. So she's like, I'm good. I don't need to get out. I don't need to be now. Jessika: I'm strictly a dog household, so I just don't really truly get them to be honest with you. And I honestly, I'm kind of glad I have allergies as an excuse, not to have to get one. So did you have a favorite art moment in this volume? Like was there a panel or cover that really stood [00:23:00] out to you or hit you in some kinda way? Mike: Yeah. That final sequence in the Midsummer issue, so that one was illustrated by Charles Vess and he's this really he's this artist that has this really beautiful illustration style that feels very old school storybook. Sarah loves this British artist named Arthur Rakim and Vess always kind of reminds me of his work, but the closing monologue by Puck is I gotta be at that closing monologue is kind of terrifying, especially with the way that it's illustrated. I also liked how this felt almost like, well, I mean, it was in certain ways, it was a sequel to men of good fortune, that issue that we talked about last time with Hob Gadling and the mortal that keeps on meeting up with Morpheus. Jessika: Yeah. Mike: Yeah, you remember during, the last book club episode, how I mentioned that Sandman won the World Fantasy Award. Yeah. So it was for this issue specifically, you know, and then they got all grumpy about it and they [00:24:00] changed it so that you could no longer win a world fantasy award with a comic book. So. The only comic book to ever win a world fantasy award, Jessika: extra salty, Mike: extra salty. Jessika: Hate to see it. Mike: what about you? Like, I'm actually curious. What did you think about Vess's illustration style? Because we haven't seen, I don't think we've really seen much of his artwork in the series up until now. Jessika: We haven't, and that's actually this, this was my favorite art volume as well, or art issue as well. I mean, it just, it was beautiful. It used color in a really interesting way that went from playful to dark and serious. I mean, it just with the same type of illustration and the color would just change the whole. Mike: Yeah. Jessika: Which was super cool just by adding shadows, moving the colors. Plus you got to love a good donkey head and you know, okay. I was musing and you have to go with me on this journey. They had to have used a taxidermied donkey's head. Right. Mike: [00:25:00] No, they, I Jessika: Please. Come on, come on, go with me on this journey. Mike: Ugh no. Hmm. Jessika: Ah, Mike: Like, like that's a whole element in that American Horror Story series, like where they make a mandatory by putting a bull's head on a dude. Like, no, no, Jessika: I am going horror with this one. Mike: Well, have fun going down that road. I'm not there with you. Jessika: Okay. Well, that's good. I suppose we are on volume four Mike: I suppose Jessika: Volume Four!. Alright. Mike: What accent is that? Jessika: I don't know, I do a lot, don't I? Mike: A little bit? Jessika: I think it's my 1920s. Mike: Okay. Jessika: I don't know. It's like my newscaster, I used to have an old-timey newscaster kind of an accent that I did. And I think I'm combining, I'm combining my Virginia [00:26:00] Montgomery Prescott, the third Esquire. Mike: It's, that so proper American that it's almost English kinda like that very Northeastern accent. Yeah. Jessika: Yes. Yeah. Mike: Yeah. All right. Jessika: All right. Volume four is titled season of the mists and came out between 1990 and 1991 and included issues 21 through 28. Story as always was written by Neil Gaiman and illustration was done by Kelly Jones, Malcolm Jones, the third Mike Drigenberg, Matt Wagner, Dick Giordano, George Pratt, and P Craig Russell. Volume four begins with our introduction to destiny. Ooh. While wandering his realm is visited by the fates, the three sisters that we have seen previously, the sisters inform him that he needs to call a [00:27:00] reunion of all his siblings of the eternal realm. So off, he goes to the family gallery where he goes up to each portrait of his sibling and they appear out of the portrait. When summoned the siblings are a mix of characters we have seen. And one that is new to this issue. Death who is told to change her outfit, even though no one else was, I thought that was kind of rude. Mike: Yeah, Destiny's a stickler for formality. Jessika: Yeah. Well, the other one's got to wear nimble to CWA. They got to wear whatever Mike: Hmm. Jessika: I, whatever. I don't know. It makes me angry. So don't tell women they have to change. They are not a distraction. Death has followed by Dream and then the twins, Desire and Despair, and lastly Delirium who we come to find out, used to be Delight. So during their reunion, desire calls out Dream's treatment of lovers who have spurned [00:28:00] him, leading him to ask for validation of his actions from Death. And Death instead agrees with. Prompting dream to plan, to travel to hell in order to remove queen nada from her torturous captivity, who was, that was the subject of their whole conversation. Mike: Yeah. And we actually saw that whole story in the previous volume to Jessika: Yes, Mike: saw what happened to. Jessika: exactly. so destiny closes out the reunion basically stating that the actions that needed to be put into motion had been accomplished by dream deciding to go back to. hell. Mike: Yeah. Jessika: The next issue gives us a taste of what hell looks and feels like. So back in the dream realm, Dream is saying his goodbyes and makes a big announcement to those living in his realm. He tells them about Nada, how he had been unjust and how he had to rectify his actions and that he may not return as he is not on good terms with Lucifer. So [00:29:00] he sends Cain to Hell as a messenger to let loose for know that dream will be visiting whether he approves or not basically. So that was fun. Mike: Well, he knows that he can't kill Cain because Cain is protected by the mark of Cain from, the Cain and Abel story. He knows about that. Jessika: oh yeah. Yeah, for sure. Mike: That's why dream sent Cain it's because he knows that Cain can't be killed. Jessika: Exactly. Exactly. Lucifer clearly is still really salty about being embarrassed. The last time dream was there and he makes an announcement to his, his demonic minions reminding them that he is the oldest and strongest bad-ass lets them know that dream will be returning and implies very strongly. That the day that Dream returns will be very memorable. Kane delivers the response to Dream. And on the last stop of his farewell tour, Dream also visits Hippolyta whose husband [00:30:00] was the pho dream king superhero thingy from one of the other stories while he was enslaved or, you know, captive. Mike: Yeah. she and Hector the previous Doctor Fate were being used by Brute and Glob to basically create kind of like an island for them to operate outside of the dreaming the dreams of a kid who was being abused. Jessika: Exactly. Mike: And then, Dream is on her shit list because he sent her ghost of a husband on to wherever he got sent onto, but she was pregnant at the time. And so there's a connection between Dream and the baby because she carried the baby to term mostly in dreams, Jessika: Well, the baby was in gestation for like that, like 30, 30, 40 years or something more than that. I mean, it was like 60 years? I don't remember how many it was like however long or Mike: I, Jessika: or was it just the kid timeframe? Mike: I think it was just the kid timeframe. So I think it was only for a couple of years, but still it was in gestation injuries for a long time compared to. Jessika: Oh, I can't even imagine [00:31:00] being pregnant once, let alone for like two years straight. Holy crap. And she was like really pregnant. That's not comfortable. So Morpheus advises Hippolyta to take good care of the kid that had been gestating in the dream realm, because he will take it someday. So. Cool. Thanks, Dream. That's awesome. Mike: Really endearing us to you, buddy. Jessika: Yeah. serious. Oh, he also gives her the name Daniels because she had kind of been struggling with a name for him. Mike: Yeah. Jessika: So that's the kid's name now? I guess. So Dream makes his way to hell anticipating a fight with Lucifer, but what He finds is an eerily empty hell with Lucifer in the process of locking all the gates. And when asked about this loose advises that he's, he's done, he's quitting and he is no longer the ruler of hell. He's freed everyone and everything that was locked up. And he's not really sure what happened to them or where they all went, whether it was to earth or other realms or what, but he just [00:32:00] knows they're no longer in hell Mike: Yeah. He likes straight up. Does not care. Jessika: Oh, zero fucks. None. Mike: They're his favorite kind of problem. Not his. Jessika: Then he goes, Yeah. think I'm bluffing. Hey, here's a knife. Why don't you cut off my wings? Just see, just, just go ahead and see. And, and Dream does. And then as a parting gift, he hands the key to hell Dream stating basically Like Hey, this is your problem now. Mike: Yeah. Jessika: that's some high-level trolling. Mike: Dream was prepared for just about every outcome except that one. It is. Jessika: Exactly. We are then introduced to Oden who travels to the cavern where Loki is being held captive and has been enduring an eternity of torture until Ragnarok, the end times in which the Asgardian realms would be destroyed. Odin [00:33:00] frees low-key from his situation and asks him to help him as he wants to take over the Hell situation since Lucifer abdicated and Loki agrees to help, then we cut back to dream because he's not really sure what to do. So he calls on his sister death for advice. And she has like, no time. First of all, she has no time for him in that issue. She's like, what do you need? I'm super busy. She pretty much says, this is your problem. Also, he knows things are going to go down and he hides, frustrated his castle basically. And then he just starts getting visited by all these different parties, all wanting the keys to hell. So you have the Asgardians, Azazzle and a demon Envoy who're like “That's my house. I just want to live in my house again.” Mike: Yeah. Jessika: Yeah. Anubis and Bastet who are like, yo, [00:34:00] you know, who does a good job with death with underworlds let me show you. Mike: it's a really eclectic mix of mythological figures because you also have. The Lords of chaos and order send their envoys, Shivering Jemmy from the Lords of chaos who... I really like her. I think she's a great, Jessika: did too. Mike: and then the Lords of order send their representative and it's a cardboard box that basically spits out ticker tape and Jessika: Which Mike: And, then you get the elves, a ferry at one point. And they have, a really unique proposition, which is that the lands of Faerie had a tie to hell where every seven years they had to send over a certain number of , their best and brightest as a sacrifice. And they wanted, basically begging dream, not to let hell reopen. Jessika: And we did. We establish that That was still a thing when all the other shit went down. Mike: That specific deal? Jessika: yeah. Mike: Oh yeah. It's still a deal. And actually, that was a whole thing in the books of [00:35:00] magic. They have a whole thing with ferry and hell going into conflict with each other, because I think it has been almost 20 years since I read this last. But if I remember right, it was, I think Faerie refused to pay the tithe anymore anymore. And as a result, they basically straight up, went to war with hell. and it was, oh man, it was cool. I remember liking that storyline. I don't remember it enough to really talk about it a lot though, because it's been so long. But it's, it's good. It's in one of the collected volumes of the Books of Magick that they did, they only collected the first 50 issues, 50 through 75 aren't collected anywhere. Jessika: Hmm. Hmm. So we also had Suzan O No Mikto Mike: Yes. Jessika: Oh, and a couple of angels who were there just to be voyeurs to the situation Mike: Yeah. Jessika: and Dream finally lets them into the castle. [00:36:00] After he stopped sulking and he advises that he'll be hosting a banquet and having accommodation set up and they could discuss the key to the realm the next day, basically. And we start seeing the consequences of hell's release through a boys boarding school where one solitary boy is staying over during the holidays while his father, as a prisoner of war in Kuwait and all hell returns. When boys and staff who used to attend the school, start to show back up Mike: yeah. Jessika: Along with the headmasters previously deceased mother. Mike: Yes. It's... that issue. It's really interesting because I really didn't like it originally. And I've come to appreciate it more because it feels like a very Gothic or story kind of like the Hunting of Hill House from Netflix. Jessika: I can see that. Yeah. Mike: yeah. Jessika: It was wild. Like all of them had reasons that they were in hell. Mike: Yeah. That [00:37:00] issue is really interesting and it's really weird because it's drawn by Matt Wagner, who has a very interesting style. All of his own Wagner himself is famous for creating a couple of different characters on his own. Like he created a character called the Grendel, who is this assassin and wound up becoming a cult property, had a long run with Dark Horse, if I remember right. But this story in season at the mist is really creepy because the whole thing is that the dead are coming back to earth and all sorts of unexpected ways. And then there were a bunch of boys who were really awful, Who come back and they start tormenting Charles, because he's the only living soul there. And he's also, you know, he's a sweet, sensitive little kid, like who is just an easy target for people like that. And the thing is, is like, that was me when I was at that age was I was that sensitive kid who was just an easy target for bullies. And so it was really hard to read it when I was younger. And, I've got a little different perspective now, [00:38:00] but it's, still tough. Anyway, go on. Jessika: Oh, that's okay. So yeah, Charles, unfortunately, he got tortured by that trio of boys. And apparently those boys had murdered another school boy as an offering to Lucifer. So joke's on them, the offering didn't save them from the torture of damnation, Mike: Yeah. Jessika: so Charles ends up being physically tortured and then starves to death. And his only companion was that other boy who had been killed on the premises that boy, that, those, that trio allegedly sacrificed. Edwin. Yeah. So death rolls up to pick them up and Charles says “Yeah, no thanks. I'm gonna hang out with, uh, Edwin and deaths. Like you don't, I don't, I don't have time for this. Like literally every one is coming back. Like I literally don't have time. I will come back for you. Mike: I loved that she was in early nineties, jogging paraphernalia, like Jessika: Yeah. Mike: I thought it was fantastic. Jessika: was ready for it. Mike: [00:39:00] I may be misremembering this, but I thought it was really funny how it was like, I think it was like pink and purple too. Like it was very colored. Jessika: I think it did have some color to it. Yeah. Oh, funny. So back in the dream realm, two more guests from the theory realm, those two that we had talked about, they arrive and the banquet in. And each of the guests eats and drinks, their desire delicacies, cause , poof we're in dreamland and shenanigans ensued due to the differences of the attendees. And one by one, they basically corner Morpheus requesting a private conversation and he provides each of them with a signal stadium that he'll meet with them after the banquet and entertainment have concluded Cain and Abel show up as the entertainment we're able dies,by being cut in half and then being made into sausage in a magic act Mike: which. That is a, that is a recurring theme with Cain and Abel in, in the Sandman comics. Jessika: Yeah, I've noticed. Mike: But, [00:40:00] Cain was the host of another horror series called the house of misery. And he always had this kind of macabre sort of sense of humor. I know Abel eventually showed up in the house mystery series. I don't know if Cain murdered him every time. I wouldn't be surprised. Jessika: Fair enough. So this is this tracks apparently, each of the guests go off to their respective quarters to wait to be summoned. And they each go to Morpheus, either offering something they think he would want or threatening him in order to turn over control the key to hell. And he advises each one of them that he will announce his decision in the morning. And once in the privacy of his own quarters, he ruminates on the pressure of the weight of his responsibility that was dropped on him. Mike: Yeah. What was your favorite bargaining tactic? I've got mine. I'm curious about yours. Jessika: I didn't like the whole trading people thing. I don't know. Cause they were all so good in different ways. Like order and chaos were both really interesting to me. I think chaos just being like, [00:41:00] we will find you Mike: Chaos was my favorite Jessika: I was going to say like, but Shivering Jemmy was just so funny to begin with. Mike: Well, Jessika: was just such an interesting. Mike: you know, they play, they play with this a lot because, Dr. Fait is one of the Lords of order, DC comic books. And so there's always been this presentation that, order is, the right way to go. And what I kind of enjoyed is that this very much embodies, no order is a dull little box in chaos is chaos. It's not what you expect. And so they send this, hobo girl with a red balloon and Jessika: like, uh, like a clown face. Mike: yeah, and she's like, speeding. Almost like toddler English, like it's much younger phrasing than you would expect from a kid who looks like they're 10 or 11. And then, turns into this monstrous thing, delivering ungodly threats to the Lord of dreams. And then, you know, it turns back into the little kid again, after when it was like,[00:42:00] byeeeee. Yeah, I can get behind this. Jessika: So good. She just ate ice cream for dinner too, which I loved. Mike: Oh yeah. It was so good. I, again, I think she shows up in the books of magic later on, but I can't remember for that one. Jessika: That's amazing. So I really did like her as a character. Mike: it was good. Jessika: So the next morning. As Morpheus, still struggles to decide to whom he will grant the key. He is visited by the voyeur angels who tell him they have a message for him from the creator who dictates that the two angels will now run hell and guess what guys, you're not allowed back to the silver city Remiel. Oh, Remiel was not happy about this situation. He did not take this well. Mike: No, he did not it was very much implied that he was about to rebel, like Lucifer. Jessika: Yup. He's like fuck the shit. [00:43:00] Why do I have to go down there? And he had that. He was like, this is your fault. I was like, whoa, damn, you need to go calm down. Your silent homie is not the enemy. there was some salt. This issue. So Morpheus hands over the key after Remiel takes a chill pill and Morpheus still has the task of telling the other as the outcome of his decision and lets them know the decision was really made for him that if the creator of hell wanted angels to run it, who was he to decide differently from what the creator of that thing wanted to do with it. And most of his guests took this. Okay. I liked orders response of this? This is logical. Mike: Yeah. And then chaos is like, man, it's fine. We just didn't want order to get it. It's fine. Whatever. Jessika: Exactly. Mike: And then Jessika: was even better. Mike: doesn't she give Morpheus her balloon afterwards? Jessika: Yeah. Mike: Yeah, I thought that was great Jessika: She's like, oh, well, I didn't really want this anyway. [00:44:00] but Azazel was especially upset about this whole situation Mike: Embodiment of bitter party of one. Jessika: Yes. yes. Table for one. Absolutely. And he pretty much said that he was going to consume the souls of Nada as well as his companions from hell, because he had actually kidnapped her. Mike: Yeah, and we should note that one of his companions from hell was actually, the demon who had Morpheus's helm before. it was a honied offer of him sitting there and saying, well, I will give you the woman that you're searching for, but then I'll also let you enact punishment of this guy who challenged you and to make you look bad in front of all of hell. Jessika: That makes sense. I was kind of wondering why he was like, why would he care about this one, dude? But that makes way more sense. I forgot about that, dude. Mike: Yep. Jessika: There's a lot. There's a lot to remember in this. Mike: You know, I can't remember everything and I've read this series multiple times. It's a dense story. And I always feel like. I probably caught things before, but, I always [00:45:00] find things that I feel like I'm discovering for the first time with each reread. Jessika: Oh, that's so cool. I'm so glad I picked up the trade paperbacks. Mike: Yeah. I'm glad that you, I'm glad you're spearheading this. This is a really fun series to talk about. Jessika: Thank you. So Azazel tells Morpheus, basically, I'm going to consume the souls of Nada and my other companion, unless Morpheus could jump into the abyss of space of teeth, the abyss of his Azazel's teeth, which he's just like space with teeth. Like that's what he is. Mike: And eyes.. Jessika: And eyes. Yeah, that's right. He does have eyes too, but he's just like a bunch of Maltz mostly. Yeah. So Morpheus does it. He does the thing and jumps in, finds them, captures his Azazel after he tries to go back on his word of letting them go. If he'd have found his company. And then asks his Raven friend, Matthew, to tell Nada that he needs to talk with her because he has some apologizing to do, Mike: Mm Jessika: The inhabitants of hell [00:46:00] begun to return as the new angel leaders look on and dream meets with nada and makes a pitiful attempt at half-apology and Nada slaps him and in doing so extracts an actual apology, which it shouldn't take that much. But Dream seems to realize how he's in the wrong. Although he almost immediately negates that understanding by once again, asking her to be the queen of the dream realm. Mike: Yeah. Jessika: Bro. She was, and she was like, bro, we've done this already. I don't want to do this. I already said no to you once. And I meant it. Mike: I really appreciate that gaming does not make dream this infallible being, he very much shows like, no, he is. A flawed dude Jessika: Yeah. Mike: and he doesn't always get things immediately. Jessika: Yeah, That was really interesting. [00:47:00] That piece of it, I mean, dream has to concede, but he he basically says, let's go discuss your future. Mike: yeah, Jessika: Which is really neat, cause he's taken her whole life away and, and then some, and he's in a, he's a negative said this blank she's for thousands of years been tortured in hell. Like how do you even make that up? Mike: Exactly. And that was actually something that I was curious about the first time I read it, I'm like, how do you make this right? cause that's, that is so much red in the ledger. Jessika: That's What I was thinking too. It's like, oh, okay, well, what are you going to do now, dude, aspire flowers and be like, well, babe, Mike: What about you chocolates? I only ate half of them. Jessika: right? It's Valentine's day it's. This is what we do. Right. So, so Loki who was supposed to have been taken back to his cave of acid dripping wonder Mike: His torture cave, Jessika: his torture cave with a snake and a woman. And torture. Mike: where he is [00:48:00] bound in the entrails of his own son and his wife catches venom dripped from a snake's fang. And then occasionally when she empties the cup, that's catching the phenom. It causes him to shake the earth and agony. And that's why we get earthquakes. Norse mythology is a thing. Jessika: Yes. And so Loki though has switched places, the little trickster he is with Suzano No-Ol-Mikoto who was sent back to the cavern to be forever tortured, which is rough. He didn't do anything. And then he tries to cut a deal with dream, to not get them sent back. Mike: he, he does like, he actually cuts a deal with him. Jessika: I mean, he does cut a deal He does, which. Guy, are you at least get a, go get the other homie from the blade? He doesn't, he doesn't even go other homes. Mike: yeah, he does Jessika: like he does. Mike: Yeah, he does. He says what I'll do is, as I will, I will basically create , an illusion of you in that tormented space. Jessika: Okay. I must have missed that part because I was just like guy. [00:49:00] Mike: it's a throwaway line. It's he basically sits there and he says like, but if I do that, you owe me a favor. Jessika: Okay. I mean, I got that part of it. I was like, you're getting out of this, but like, whoa, Mike: I have a lot of favorite moments in this, in this volume, but that was one of my favorites where dream asks him and he's like, why did you choose Susano No O Mikoto, but Loki basically just says, yeah, I just really don't like thunder gods. And I was like, Jessika: Which all Mike: also I love how much of just a turd Thor is throughout the entire time that he appears he's such a gross dude. Like there's Jessika: gross. Mike: the bit where he's trying to hit on bass and he's like, do you want to touch my hammer? It gets bigger when you play with it. I'm like, blech Jessika: it was so bad. And that he's just trashed. He's just like,Ugh. Mike: Well, I think bast actually scratches up his face too, which I thought was great. Jessika: Yup. Yup. Mike: but it's funny because I read this in the nineties, give or take my only exposure to Thor in comic [00:50:00] books before that had been Thor, the superhero, and this was such a wildly different take on him. I was like, this is amazing cause Thor was awful and mythology. Jessika: Yeah. Oh Yeah. there were definitely some, questionable stories that I have read. Yes. Mike: Anyway, I really enjoyed that. Jessika: yeah. So we also find out that Nuala that was one of the two ferries is being left in the dream realm, even though the ferry deal was not the one that panned out her bros, just like, see ya. I, I wasn't ever supposed to bring you back. You're staying regardless. Mike: Yeah. You're, a gift from the court to dream. Jessika: Which, and he's just like, okay. And he's like, oh, by the way, I don't dig glamour here. So you can just drop the glitz. You're glimmering right now. And then she's just this little petite, mousy hair, smaller elf looking, which, you know what I did not, I didn't like the whole idea that, she had to be, [00:51:00] that, That she felt like she had to glamour to begin with. And that, that was a whole thing. Mike: I don't know what part of mythology it is, but, but one of the European pieces of mythology is that the elves have an ability to wrap themselves in illusion. in that they're actually these kinds of weird, gross little things. So that, that was tying into kind of the European folklore. But yeah, it's a thing. I don't remember if she shows up in later issues. I think she does, but I don't remember. Jessika: I mean, that would suck to just be like, by the way you live in the dream realm now oh and we're never featuring you again. Double rough. Mike: yeah, Jessika: Yeah. So after dream is like, nah, you gotta be you, boo. He goes and puts not a soul into a newborn child basically. So it's assumed that she will get to live the life that dream took from her so many centuries ago. Mike: Yeah. He basically, he, he gives her the opportunity to live life again, kind of wiping the slate clean, which is, mean, let's be honest. That's probably the best offer that [00:52:00] he can give her. Jessika: He also puts her in a male body, which like, talk about like leveling up, Mike: Yeah. Jessika: Come on. You're already doing better. Mike: Yeah. And then he has that really nice moment where he says something along the lines of I will remember you and love you matter what body wear. And you will always be welcome in the dream realm. I have my quibbles with, with Dream, especially with this whole storyline. But I feel like that was arguably the best solution he could have come up with. Jessika: Oh I agree. Yeah, when I did see that, that was the solution. I mean, you can't provide somebody with multiple lifetimes, but you can take away the pain of knowing that that happened and provide them with a new life that you don't interfere with. I thought it was a good, a good deal. I guess. All things considered. Mike: Yeah. Jessika: We then cut to Lucifer, wingless, chilling on a beach, looking at the sunset where he is approached by an older man who walks [00:53:00] over and make small, talk about the sunset with him and stay till, see him tomorrow. If he's still there and Lucifer admitting that the sunset is actually really beautiful, goddammit and giving some credit to the creator. And we end the volume with the two new leaders of hell going around and making quote unquote changes Mike: yeah. Jessika: the way things are. Basically, they're still going to be torture, but it's supposed to be phrased differently as a rehabilitation, but the angels don't quite understand the meaning of the tortures of hell, which makes it even worse. Mike: Yeah. It's so uncomfortably abusive where they're like, no, we're doing this because we love you. And one day you'll thank us for it. Jessika: Yeah. Mike: you're just like, woo. Jessika: It's it was a gross abuser situation. Mike: Yeah. And then there's that bit where one of the souls is like, no, you don't understand that makes it worse. Jessika: Yeah. Yeah, exactly. Oh Yeah. And unfortunately the angels start to embrace their [00:54:00] roles in the endless pain and suffering. Mike: Yeah. And that's actually, that's something that is, brought back to the forefront in Lucifer, the series that Mike Carey wrote in the late nineties to early odds, which I've talked about this before, but like that series is also, I think just as good as Sandman. It's really great, we also see a lot of pantheons of different gods getting pulled into Lucifer's machinations and there's a whole thing where he makes things difficult for the angels running hell. Jessika: Oh, I'm excited to see it Mike: It's very good. Jessika: Well what were your overall impressions of the story and who were your favorite or least favorite characters or events of this? Mike: It's actually hard to sit there and talk about just a couple of favorite moments because I really love this collection. I loved it when I first read it. I still love it. I love the strange sadness of the overall story and the original takes on the gods. And also, I really love the twist that heaven takes over [00:55:00] the running of hell. We talked about how I really enjoyed Dream kind of, spoiling the plot twist about Loki, having switched places with Susano. And, I really soured on Dream as a character in these early issues over time. I dunno it, like, when I read this as a kid, I was like, oh, okay. He feels bad about his actions. And is going to rescue this woman that he loves from hell and now I'm like, motherfucker, you put her in hell. And she details how awful her time there was like, come on, dude, you condemned her there for millennia just because she wouldn't marry you?Like, get fucked. Jessika: And then you said, I guess I did something bad if that's how you feel. Mike: it wasn't even, you didn't even come to this realization on your own. You had to be told by multiple people that you fucked up. Like a mediocre white guy in his thirties, you sat there and dug your heels and went no, no. Well, maybe Jessika: “I don't think that's right.” Mike: maybe. All right, fine. [00:56:00] It's like, whatever, Jessika: Oh, no. Mike: like that. I'm coming down harsher on dream than you are. Jessika: No, but that's how I felt about it too. I mean, you're just doing all the work. I'm just going to sit back and ride this ride because I'm like, I'm there with you, but I'm like passenger seat. I'm chilling. Like I don't need to be the navigator. We have maps now we have Google maps. It's fine. Mike: I'm sitting there swinging my arms and getting all mad and getting the cardio. Jessika: Oh yeah. And I'm doing the pumping our movement of the trucks next to me. You know, I'm just along for this ride. No, I agree. He's a shit heel and a lot of these, and I'm like, I have had more than a few moments where I think to myself, how am I supposed to feel about this character? But then I think to myself, no, that's a good character. But then I think to myself, no: That's a good character. That's a good character, because that means it's complex. It's more realistic because that's what people. Mike: Yeah. To be honest, he is that privileged male character who has never had to really stop and think about his [00:57:00] actions really not have things go his way. And we are now at the part of tonight's program where we are finding out after having fucked around for a while. Jessika: Fucked around so hard. So Well, I really enjoyed the banquet and I really liked the different interactions between the different mythologies and how they behaved and what they ate. And it was really funny, but I also thought it was very thoughtful. In the way that it was done. And similarly with the way that each party had a different way and signal to meet with dream, it just really showed his understanding and empathy by adapting to each of his guests needs. Mike: Yeah. Jessika: Or perhaps he's just used to doing this for each individual's dreams. Mike: Well, it's a little bit open to interpretation because in other episodes you see his appearance changed. Like there was, you know, he was Meowpheus. Jessika: Yep. Mike: So my take on him is that his appearance. Doesn't change. It's just, we [00:58:00] perceive them in different ways. And because we are, you know, people reading the story, we are seeing him in his siblings manifest as people. Jessika: That's very astute, sir. Mike: But yeah, I mean, like you looked at like the different art styles that came into play when he was meeting with the different gods. And I mean, I, I still think about how doesn' het have like a tea ceremony with Suzano when they're, when they're talking. And then I feel like it's much darker and moodier when he meets with Odin. And then again, the art style changes again when he meets with Bast. Jessika: Yeah. Well, speaking of art, did you, did you have a favorite art moment in this volume? Mike: Yeah. okay. So you remember how last time we talked about how I have this, one defining moment where in Men of Good Fortune hob has these three panels where his face changes? Yeah. There's a couple of different images throughout the series that I always just kind of have pop up in my head when I think about it. And one of them is from this volume and it's the bit where he's inside a Zazzle and [00:59:00] he's like prying open the mouse and the empty space and he's floating around it feels kind of more traditionally action comic booky, and the way that it's drawn, that's not a bad thing. It's just, for some reason it feels that way. And I, I think it's really good. and I also really liked how at the end of it, he reveals that he is trapped. Azazel in a jar. It's very in keeping with how Gaiman would resolve conflict in ways that could be a giant battle, but instead they're very clever. , it was like when they had the battle between him and Dr.Destiny, and then afterwards you get the field of white and then it turns out he's just sitting in the Palm of dream's hand. Jessika: Yes. Yeah. Mike: Yeah. Jessika: So good. Mike: I'm curious, you're approaching this with fresh eyes because this is the first time you've read through this. So I'm wondering, do you have the same moments or are they different? Jessika: I actually thought Morpheus had a lot of really good billowing robe moments. Mike: Yes. Jessika: Like, I mean, they didn't have, I think they may have had like one semi-full page of like a billowy robes situation. But there were quite a few shots of him, like floating into [01:00:00] hell and he was just making an entrance Mike: yeah. I was just thinking that Jessika: here for it. Yeah. Mike: he's got his helm Jessika: Yeah. Mike: the bit where Jessika: dressed up. This is the met gala. He is here. Mike: Yes. And then what I really liked about that was there's that moment where Lucifer is like, are you afraid of me? And more visas? Like, yes. And I'm like, all right. Not, your difficult comic book. All right. Cool. Jessika: Just being real between you and I. Absolutely. Mike: That was great. Jessika: Yeah. So I really like, again, to your point about what you really enjoyed was the kind of feeling of movement of probably him floating through space and having that action feeling. That's what I really liked about the billowy ropes. Was it just, I could almost see them moving, and I could feel the movement of him floating down, which was so neat. Yeah. Well, let's move along to our brain wrinkles. [01:01:00] Mike: All right. Jessika: So this is the one thing comics or comic-related. That has just been sticking in our noggin since the last time we spoke. So, what is it for you? Mike: Well, Sarah and I had our anniversary this week, and she got me this really cool book called American Comic Book Chronicles, the 1990s by Jason Sachs and Keith Dallas. Do you remember those American century books from time life? They were those prestige format photo history books, and they would document major moments in America and world history from across the 20th. Jessika: I do. Yup. Mike: I feel like every school library had a complete volume. Jessika: Exactly. Mike: So this is like that except for Comics. And so it's really cool. And nobody should be surprised at this point to hear that I particularly love comics from the eighties and nineties. And as I'm reading through this book, it's reminding me about how absolutely insane the early nineties were when it came to the comic book industry and [01:02:00] also just comic collecting in general. So I think we're going to have to do an episode where we talk about something related to that topic sooner or later, probably sooner. it has been rattling around my head for the past couple of days where I just reread I've read the stuff that some of it, I knew some of it I didn't and all of it's insane. Jessika: well, let's definitely talk sooner rather than later, because let's go back to childhood. Mike: All right. You talked me into it. We're going to do a nineties episode at some point. It's fine. FINE! Jessika: Twisted his arm. There's no violence on this podcast. I'm a pacifist. God dammit. Mike: Uh, but yeah, that's me. What about you? Jessika: Well, Mike, you told me about the podcast Bitches on Comics, which, okay. I'm not going to lie to you. I've binged the first 45 episodes since you told me about it less than a week ago, you haven't, it hasn't been a week. Mike: I can't remember. I know it's been about a week. [01:03:00] I really like that show. Jessika: It's been about a week. Okay. It's so good. And they have their, I mean, they're very queer, which are, you know, a hundred percent I'm here for, and I got to tell you, they, Mike: Like more queer fans of comic books. Oh, no. Jessika: Oh, no. Well, and they have this thing in there where they're. There aren't a lot of queer podcasts about comic books and I'm like, wait, we're here now, here we are. Pick us. Mike: Yeah, exactly. I'm like, oh, can we come talk to, you want to have us on, or do you want to come on our show? Like, whatever you want to talk about, it's fine. Jessika: I, will awkwardly approach them with my bag lunch and ask if I can sit with them. Mike: Oh, a hundred percent. Yeah. They're great. their Mojo episode, I thought was really interesting and I wound up tweeting with them for a little while because they pointed out that there really aren't many characters like mojo. And I think I made a good point with him. I mentioned how Superman's bill and Mr. Mxyzptlk might be another equivalent character[01:04:00] where he's all about throwing shit up in the air and, disrupting everything but no, they, they were great. Jessika: So good. Well, they, in episode three, they introduced me to the novel, the refrigerator monologues, which delves into the, the idea of women in comics being fridged or killed just for entertainment sake, or to drive a plot narrative, or to make the, the main hero sad, or, basically as a plot tool and the refrigerator monologues delves into it as first-person accounts of female superheroes and how they had been used. And I went and listened to it because you can find it. I kept it on hooplah actually. So I listened to it for free and it was an audiobook. It was very, very good. And he talked about them not having autonomy or storylines of their own. it got me thinking about the way that we write characters and who we are allowed to succeed in [01:05:00] any given situation. I don't know, I just, I highly recommend this book and I highly recommend listening to Bitches on Comics because they have got me just like thinking about shit. Mike: Yeah, you and I should talk about a Hawk and Dove from DC in the 1980s and how they just did the most egregious fringing of Dove in a 1991 crossover in a way that was really bad. it's one of those things where I still talk about it. I've been talking about it for 20 years because it's so wild. Jessika: Man. Well.I guess we'll have a really uplifting conversation about that later. I'm sure I'm going to have no zero opinions about that. Mike: No. Jessika: I tell you, I commit now. No opinions. I can't commit to that. Everyone knows I'm

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Listen to George Pratt, veteran, and active supporter of programs for veterans.

I Inc and Beyond

Play Episode Listen Later Sep 20, 2021 13:06

George is a military veteran and served in the Air Force. He was assigned to Korea where he worked in communication. He now works for the Detroit VA and does volunteer work with veterans consisting of mentoring at a shelter for military veterans. He is also a certified peer support specialist helping veterans. Lastly, he produces a talent showcases for military veterans which gives veterans an opportunity to showcase their talents. If you want to contact George, here is his email address. georgepratt61@yahoo.com

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Perpétuos 04 – Sandman: Estação das Brumas

QueIssoAssim

Play Episode Listen Later Aug 20, 2021 117:03

Sonho retorna ao inferno neste arco que tem referências ao mito de Orfeu , Lúcifer pedindo demissão, além do deus ex machina mais roubado da história! Andreia D'Oliveira e Valdir Fumene Jr. continuam a saga de Sandman comentando o arco Estação das Brumas, escrita por Neil Gaiman e com arte de Kelley Jones, Mike Dringenberg, Malcolm Jones III, Matt Wagner, Dick Giordano, George Pratt e P. Craig Russell. Prelúdios e Noturnos – Leitura das edições #1-8Casa de Bonecas – Leitura das edições #9-16Terra dos Sonhos – Leitura das edições #17-20 Estação das Brumas – Leitura das edições #21-28(ESTAMOS AQUI!)Um Jogo de Você – Leitura das edições #32-37Fábulas e Reflexões – Leitura das edições #29-31, #38-40 e #50Vidas Breves – Leitura das edições #41-49Fim dos Mundos – Leitura das edições #51-56Entes Queridos – Leitura das edições #57-69O Despertar – Leitura das edições #70-75 Comentados no episódio: Filme: Brilho de uma paixão de Jane Campion (2009 ‧ Romance/Drama ‧ 1h 59m)HQ: Sandman apresenta: Lúcifer - A opção Estrela-da-Manhã (2001)HQ: Morte: A Festa de Jill Thompson (2003)Livro: Deuses Americanos de Neil Gaiman (2009)Livro: Mitologia Nórdica de Neil Gaiman (2017) Créditos do tema Perpétuos: Luís Alfredo Filho.

Episode 87 -' Enemy Ace: War Idyll' by George Pratt a conversation with Alan Henderson.

Never Iron Anything The Comics Review Show.

Play Episode Listen Later May 31, 2021 73:50

'I'll always be a soldier...' This week Tony is joined by regular co-host Alan Henderson and they discuss the criminally underappreciated Enemy Ace: War Idyll by George Pratt. This is a book that shows what painted comics can do and is a revelation in art and words. You can find comics by Alan here and follow him on Twitter here. Many thanks for listening.

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Best Of The Aware Show with Dr. George Pratt: Discover the Code to Joy

Best Of Neurosummit

Play Episode Listen Later May 27, 2021 34:20

Many people feel a pervasive cloud of unease. This “fog of distress” is the reason so many people feel unloved, guilty, ashamed, and fearful. But Lisa’s guest today, Dr. George Pratt, co-author of the book “Code To Joy,” has a 4-step solution to unlocking your natural state of happiness! He is a licensed clinical psychologist with a private practice in La Jolla, CA, where he specializes in psychotherapy, hypnotherapy, mind/body techniques, and performance enhancement for more than 30 years. Tune in as he shares how to eliminate negativity and make room for happiness. He’ll explain how the body and mind work together, and how psychological trauma can be treated through rebalancing our body’s energy systems. Info drgeorgepratt.com

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Deep Dive with 25: Kindred of the East Part Five

25 Years of Vampire: The Masquerade - A Retrospective

Play Episode Listen Later Dec 2, 2020 72:03

We've reached the grand finale of our Deep Dive into Kindred of the East, folks! Give it a listen and if you like it, support us on Patreon to hear the rest of the Deep Dive series as we explore the rest of the kindred of the east books.CreditsOriginal Concept and Design: Robert HatchAdditional Design: Phil Brucato, Jackie Cassada, Mark Cenczyk, Nicky ReaAuthors: Justin Achilli, Phil Brucato, Jackie Cassada, Mark Cenczyk, Richard E. Dansky, Robert Hatch, Ian Lemke, Nicky Rea, Ethan SkempDeveloper: Robert HatchEditor: Ed HallArt Director: Lawrence SnellyLayout and Typesetting: Robby PooreLogo Design: Ash ArnettFront and Back Cover Design: Lawrence SnellyRunchuu Typeface: Ash Arnett and Robby PooreInterior Art: Andrew Bates, Tim Bradstreet, Matt Clark, Mike Danza, Guy Davis, Tony Diterlizzi, John Estes, Jason Felix, Darren Frydendall, Michael Gaydos, Doug Alexander Gregory, Rebecca Guay, Tony Harris, Leif Jones, Karl Kerchel, Eric Lacombe, Vince Locke, George Pratt, Robby Poore, Steve Prescott, Andrew Ritchie, Matt Roach, Andrew Robinson, Alex Sheikman, Ray Snyder, Ron Spencer, Jill Thompson, Melissa Uran, John Van Fleet, Karl WallerBook Design: Lawrence Snelly and Robby PooreCalligraphy: Andy LeePurchase it here: Kindred of the East(https://www.drivethrurpg.com/product/2552/Kindred-of-the-East?affiliate_id=268487)Support the showSupport the show (https://www.patreon.com/25yearsofvampirethemasquerade/posts)

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Deep Dive with 25: Kindred of the East Part Four

25 Years of Vampire: The Masquerade - A Retrospective

Play Episode Listen Later Nov 16, 2020 81:34

Dharmas and the Great Principle. The pursuit and insights to the Kindred of the East.CreditsOriginal Concept and Design: Robert HatchAdditional Design: Phil Brucato, Jackie Cassada, Mark Cenczyk, Nicky ReaAuthors: Justin Achilli, Phil Brucato, Jackie Cassada, Mark Cenczyk, Richard E. Dansky, Robert Hatch, Ian Lemke, Nicky Rea, Ethan SkempDeveloper: Robert HatchEditor: Ed HallArt Director: Lawrence SnellyLayout and Typesetting: Robby PooreLogo Design: Ash ArnettFront and Back Cover Design: Lawrence SnellyRunchuu Typeface: Ash Arnett and Robby PooreInterior Art: Andrew Bates, Tim Bradstreet, Matt Clark, Mike Danza, Guy Davis, Tony Diterlizzi, John Estes, Jason Felix, Darren Frydendall, Michael Gaydos, Doug Alexander Gregory, Rebecca Guay, Tony Harris, Leif Jones, Karl Kerchel, Eric Lacombe, Vince Locke, George Pratt, Robby Poore, Steve Prescott, Andrew Ritchie, Matt Roach, Andrew Robinson, Alex Sheikman, Ray Snyder, Ron Spencer, Jill Thompson, Melissa Uran, John Van Fleet, Karl WallerBook Design: Lawrence Snelly and Robby PooreCalligraphy: Andy LeePurchase it here: Kindred of the East(https://www.drivethrurpg.com/product/2552/Kindred-of-the-East?affiliate_id=268487)Support the show (https://www.patreon.com/25yearsofvampirethemasquerade/posts)

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The Code to Joy #SANE with Dr. George Pratt & Jonathan Bailor

SANE Show: Eat More. Lose More. Smile More. with Jonathan Bailor

Play Episode Listen Later Sep 3, 2020 31:46

The Code to Joy #SANE with Dr. George Pratt & Jonathan Bailor

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Quantum Leap Book Club: Living A Rich Life: 5 Pathways

Play Episode Listen Later Jun 25, 2020 54:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 8, “A Rich Life”. Ok, so now how do we integrate this Four Step Process into our daily lives? Pa’Ris’Ha and her Co-Hosts explore the Five Pathways to a Rich Life with lifestyle recommendations that do enrich our lives and bring the greater wealth to us. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 9 of Code To Joy. https://quantumleapbookclub.com/ Listen to the archives programs on Law of Attraction Radio Network: https://www.loaradionetwork.com/quantum-leap

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Living A Rich Life: 5 Pathways

Play Episode Listen Later Jun 19, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 8, “A Rich Life”. Ok, so now how do we integrate this Four Step Process into our daily lives? Pa’Ris’Ha and her Co-Hosts explore the Five Pathways to a Rich Life with lifestyle recommendations that do enrich our lives and bring the greater wealth to us. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 9 of Code To Joy. https://quantumleapbookclub.com/ Listen to the archives programs on Law of Attraction Radio Network: https://www.loaradionetwork.com/quantum-leap

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Quantum Leap: Installing Your Perfect Childhood and Imprinting Your Code To Joy

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Play Episode Listen Later Jun 15, 2020 53:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural Starts te of Happiness" by George Pratt, PhD and Peter Lambrou PhD, continuing Chapter 5, “Your Personal Code to Joy”. Does reprogramming really work? Explore creating a healing basket with our cohosts and empower the new beliefs that will grow your ideal life. Are you ready to make your Statement of Self Acceptance? Can you accept this joyous new you? Listen in and find out. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 5 of Code To Joy.

Installing Your Perfect Childhood and Imprinting Your Code To Joy

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Play Episode Listen Later Jun 12, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural Starts te of Happiness" by George Pratt, PhD and Peter Lambrou PhD, continuing Chapter 5, “Your Personal Code to Joy”. Does reprogramming really work? Explore creating a healing basket with our cohosts and empower the new beliefs that will grow your ideal life. Are you ready to make your Statement of Self Acceptance? Can you accept this joyous new you? Listen in and find out. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 5 of Code To Joy.

Quatum Leap: Make the Shift to Your Own Personal Code of Joy

Play Episode Listen Later Jun 8, 2020 52:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural Starts te of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 5, “Your Personal Code to Joy”. What does it take to make that shift, deep within ourselves that resolves all the obstructions to whole health, wealth, and happiness? Find out what it takes for you to see yourself as the person you always dreamed to be. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 5 of Code To Joy.

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Make the Shift to Your Own Personal Code of Joy

personal phd happiness code shift george pratt

Play Episode Listen Later Jun 5, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural Starts te of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 5, “Your Personal Code to Joy”. What does it take to make that shift, deep within ourselves that resolves all the obstructions to whole health, wealth, and happiness? Find out what it takes for you to see yourself as the person you always dreamed to be. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 5 of Code To Joy.

Using Earth's Electromagnetic Field To Balance Our Own

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Play Episode Listen Later May 22, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 4, pages 125-129, "The Disturbance in Your Force". Tap into the simple techniques that can remove trauma even from horrific events, within hours. Learn how the impact of significant and debilitating memories, stress and anxiety, can be resolved naturally, through balancing our biofield with the electromagnetic field of the earth. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they continue with Chapter 4 of Code To Joy. https://loaradionetwork.com/quantum-leap

Quantum Leap: How To Resolve The Disturbance In Your Force - Code To Joy

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Play Episode Listen Later May 19, 2020 52:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 4, pages 107-129. Did you know that we humans are like rechargeable batteries? If we seem to be frozen in one mode of being, due to trauma or even coping with daily stress, our natural force is disturbed and we can’t recharge. Listen in and learn simple techniques to rebalance our body’s energy system to help us live healthy and energetic lives. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapter 5 of Code To Joy. Https://loaradionetwork.com/quantum-leap

How To Resolve The Disturbance In Your Force - Code To Joy

phd happiness code force resolve disturbances george pratt

Play Episode Listen Later May 16, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD, Chapter 4, pages 107-129. Did you know that we humans are like rechargeable batteries? If we seem to be frozen in one mode of being, due to trauma or even coping with daily stress, our natural force is disturbed and we can’t recharge. Listen in and learn simple techniques to rebalance our body’s energy system to help us live healthy and energetic lives. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapter 5 of Code To Joy. Https://loaradionetwork.com/quantum-leap

Quantum Leap: Your Subconscious, the Elephant in the Middle of your Mind

Play Episode Listen Later May 11, 2020 61:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, Ph.D. and Peter Lambrou Ph.D., Chapter 3, pages 77-105. The Flea and the Elephant... or can we say Covid-19 and life hereafter. Our hosts explore why it is that no matter how determined our conscious mind might be, all the fears surrounding us today are really impacting the choices of how we live. So how do we cope and move forward while we have a fearsome elephant occupying our emotional intelligence? Tune in and learn practical tools to bring peace and happiness to the forefront each day. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapters 4 of Code To Joy.

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Your Subconscious, the Elephant in the Middle of your Mind

happiness code elephants chapters subconscious flea george pratt

Play Episode Listen Later May 8, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, Ph.D. and Peter Lambrou Ph.D., Chapter 3, pages 77-105. The Flea and the Elephant... or can we say Covid-19 and life hereafter. Our hosts explore why it is that no matter how determined our conscious mind might be, all the fears surrounding us today are really impacting the choices of how we live. So how do we cope and move forward while we have a fearsome elephant occupying our emotional intelligence? Tune in and learn practical tools to bring peace and happiness to the forefront each day. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapters 4 of Code To Joy.

Code to Joy: Seven Limiting Beliefs

phd happiness code chapters limiting beliefs george pratt

Play Episode Listen Later May 1, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. Did you know that you could have beliefs that limit your ability to enjoy life? This week we identify Seven Limiting Beliefs that hold the keys to unlocking your full potential for happiness and learn the techniques to move past these limitations. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapters 2 and 3 of Code To Joy. https://loaradionetwork.com/quantum-leap

Quantum Leap: Code to Joy: Seven Limiting Beliefs

phd happiness code chapters limiting beliefs quantum leap george pratt

Play Episode Listen Later May 1, 2020 51:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Sep Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. Did you know that you could have beliefs that limit your ability to enjoy life? This week we identify Seven Limiting Beliefs that hold the keys to unlocking your full potential for happiness and learn the techniques to move past these limitations. Join Pa'Ris'Ha and her international team of Co-Hosts next week as they begin this new adventure with Chapters 2 and 3 of Code To Joy. https://loaradionetwork.com/quantum-leap

Dr. George Pratt - Going Beyond Neutral, Enhancing You

Happiness Habitat

Play Episode Listen Later Apr 29, 2020 35:34

On this episode you're going to get to hear from the leading licensed and clinical psychologist, Dr. George Pratt. Dr. Pratt specializes in psychotherapy, mind / body techniques, hypnotherapy and performance enhancement. I've worked with Dr. Pratt on numerous occasions and I'm so excited to have him on the show. He's worked with some of the top entertainers, athletes and CEO's including someone who I've looked up to for over many years now, and that is Rob Dyrdek. Rob's given credit to a lot of his successes in business and personal life through working with Dr. Pratt. On today's show you'll experience a hybrid of sorts, I joined my good friend Casey Adams' podcast, Rise of The Young, to explore Dr. Pratt's journey and best practices you can apply in your own life to bring you not only to center but also to beyond. Dr. George Pratt's Website: https://drgeorgepratt.com Dr. George Pratt's Instagram: https://www.instagram.com/drgeorgepratt/ Casey Adam's Podcast: https://podcasts.apple.com/us/podcast/rise-of-the-young/id1328795944 Casey Adam's Instagram: https://www.instagram.com/caseyadams1/ --- Support this podcast: https://anchor.fm/happinesshabitat/support

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Dr. George Pratt - Enhance Performance And Effectiveness in Your Business (with Jacqlyn Burnett)

The Casey Adams Show

Play Episode Listen Later Apr 29, 2020 35:58

George J. Pratt, Ph.D. is a licensed clinical and consulting psychologist with a private practice in La Jolla, CA, where he specializes in psychotherapy, mind / body techniques, hypnotherapy and performance enhancement. He has a depth of training and an abundance of experience to help people relieve their difficulties and work toward enhancement of their lives. He provides a wide range of treatment options for recovery from many forms of anxiety, depression, fear, stress-related problems and to enhance performance and effectiveness in business, athletics, academics, and other areas. Learn more about Dr. George Pratt: https://drgeorgepratt.com/ Follow Dr. George Pratt on Instagram: https://www.instagram.com/drgeorgepratt/?hl=en

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Quantum Leap: Code to Joy: The Four-Step Solution To Unlocking Happiness

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Play Episode Listen Later Apr 20, 2020 53:00

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. Discover how to resolve what you perceived as insignificant "microtraumas" that have grown over the years to be seemingly insurmountable physical, psychological and emotional obstacles to our happiness. Learn how to use this practical workbook to clear the roadblocks to our ultimate success.

" Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness"

discover phd happiness code unlocking natural state step solution george pratt

Play Episode Listen Later Apr 17, 2020

Pa'Ris'Ha and the Quantum Leap Book Club Co-Hosts continue their discussion of "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. Discover how to resolve what you perceived as insignificant "microtraumas" that have grown over the years to be seemingly insurmountable physical, psychological and emotional obstacles to our happiness. Learn how to use this practical workbook to clear the roadblocks to our ultimate success.

Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness

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Play Episode Listen Later Apr 14, 2020 60:00

Pa'Ris'Ha and the international Quantum Leap Book Club co-hosts introduce a new book this week, "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. The time-tested steps developed by the authors for rediscovering your happiness are simple: Identify, Clear, Repattern and Anchor. Releasing our inner happiness is the basis of our outer success. Join Pa'Ris'Ha and co-hosts next week as they continue the new adventure with chapters 1 and 2.

Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness by George Pratt, PhD and Peter Lambrou PhD.

phd happiness anchor code clear unlocking identify releasing natural state step solution george pratt

Play Episode Listen Later Apr 10, 2020

Pa'Ris'Ha and the international Quantum Leap Book Club co-hosts introduce a new book this week, "Code to Joy: The Four-Step Solution To Unlocking Your Natural State of Happiness" by George Pratt, PhD and Peter Lambrou PhD. The time-tested steps developed by the authors for rediscovering your happiness are simple: Identify, Clear, Repattern and Anchor. Releasing our inner happiness is the basis of our outer success. Join Pa'Ris'Ha and co-hosts next week as they continue the new adventure with chapters 1 and 2.

E46: George Pratt, PhD | Psychologist & Performance Expert | Train Your Subconscious

ELECTRIC PEOPLE PODCAST

Play Episode Listen Later Feb 28, 2020 51:36

George is a licensed psychologist and author, focusing on high performance arenas. Simply, George helps people be successful and remove roadblocks in their way. Tune in to learn how to train your subconscious to reach your potential!

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The Greatest Gift It's a Wonderful Life Short story by Philip Van Doren Stern

Archer Dentin

Play Episode Listen Later Oct 30, 2019 19:56

George Pratt, a man who is dissatisfied with his life, contemplates suicide. As he stands on a bridge on Christmas Eve 1943, he is approached by a strange, unpleasantly dressed but well-mannered man with a bag. The man strikes up a conversation, and George tells the man that he wishes he had never been born. The man tells him that his wish has been granted and that he was never born. The man tells George that he should take the bag with him and pretend to be a door-to-door brush salesman if anyone addresses him. --- Support this podcast: https://anchor.fm/hmphaudiobooks/support

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Spectrum Fantasy Art Live/Planet Comic Con: John English and Timmy Trabon are interviewed during the Kansas City "dual" Convention.

Everyday Artist Podcast

Play Episode Listen Later Apr 8, 2019 48:46

Spectrum Fantasy Art Live/Planet Comic Con: John English and Timmy Trabon are interviewed during the Kansas City "dual" Convention. John, Timmy, George Pratt, Jon Foster, myself, Gianna Procopio and Alice Collins were working the booth representing both The Illustration Academy and Visual Arts Passage. A highlight of all three days were having George and Jon doing on-the-spot portfolio reviews for artists visiting the booth. PIcs and links at brentwatkinson.com .

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Spectrum Fantasy Art Live/Planet Comic Con: John English and Timmy Trabon are interviewed during the Kansas City "dual" Convention.

Everyday Artist's Podcast

Play Episode Listen Later Apr 8, 2019 48:46

Spectrum Fantasy Art Live/Planet Comic Con: John English and Timmy Trabon are interviewed during the Kansas City "dual" Convention. John, Timmy, George Pratt, Jon Foster, myself, Gianna Procopio and Alice Collins were working the booth representing both The Illustration Academy and Visual Arts Passage. A highlight of all three days were having George and Jon doing on-the-spot portfolio reviews for artists visiting the booth. PIcs and links at brentwatkinson.com .

art interview artist kansas city painting convention spectrum dual pics illustration multimedia planet comicon fantasyart jon foster john english planet comic con george pratt alice collins bartle hall brent watkinson

ENTREVISTA George Pratt

Tomos y Grapas - Piezas

Play Episode Listen Later Jan 30, 2019 25:02

Hablamos con uno de los maestros plásticos más importantes del mundo del cómic. George Pratt nos habla de algunos de sus trabajos más importantes como el As Enemigo, de cosas aún inéditas en nuestro país como Lobezno Netsuke y sus últimos trabajos.

entrevista george pratt

Tomos y Grapas, Cómics - Vol.5 Capítulo #17 - The Boys

Play Episode Listen Later Jan 24, 2019 205:43

CAPÍTULO #178… Esta semana nos sale nuestra vena más macarra porque hablamos de The Boy de Garth Ennis y Darick Robertson. Una serie de superhéroes muy heavy que fue publicada originalmente en Wildstorm y que ahora tendrá adaptación televisiva. Además presentamos una entrevista con el maestro George Pratt que nos habló de sus mejores trabajos. Y como siempre, os traemos noticias como la nueva serie de Spiderman y novedades como Dominó, Puta Madre o Logan. ¿Estáis preparados? Nos oímos. NOTICIAS [00:08:45] Novedades Astiberri para Febrero Ventas USA Septiembre y Octubre 2018 Nuevo evento Marvel. War of the Realms Nueva serie Symbiote Spider-Man Nueva revista de ECC Manga Happy! Presenta segunda temporada George Pérez se jubila ANÁLISIS: THE BOYS [00:38:11] En 2006 Garth Ennis y Darick Robertson crearon una serie que según el propio Ennis superaría a Predicador en cuanto al tono que le pretendían dar. Tanto fue así que a los 6 números Wildstorm canceló la colección del disgusto. Finalmente se publicaría en Dynamite a lo largo de más de 60 números y varias miniseries. Una serie macarra como pocas y que convierte a los superhéroes en una perfecta broma de mal gusto. NOVEDADES [01:28:37] Puta Madre (01:32) Héroes Reborn Los 4 Fantásticos (01:39) Detective Cómics Cartoné #1 (01:45) Marvel Gold. Ms. Marvel (01:52) Dominó #1 (01:59) Hombre Hormiga y la Avispa (02:03) Las aventuras de los Superhijos #1 (02:07) El quinto evangelio (02:11) Logan (02:18) Starr el Asesino (02:24) ENTREVISTA: GEORGE PRATT [02:31:36] Hablamos con uno de los maestros plásticos más importantes del mundo del cómic. George Pratt nos habla de algunos de sus trabajos más importantes como el As Enemigo, de cosas aún inéditas en nuestro país como Lobezno Netsuke y sus últimos trabajos. OYENTES [02:56:28] Leemos todos vuestros mensajes dejados en las redes y nuestra sección de la voz de los Agentes de Hydra, Habla pueblo Habla! Muchas gracias por escucharnos y todo vuestro apoyo y participación!

Tomos y Grapas, Cómics - Vol.5 Capítulo #17 - The Boys

Everyday Artist's Podcast

Play Episode Listen Later Jan 24, 2019 205:43

CAPÍTULO #178… Esta semana nos sale nuestra vena más macarra porque hablamos de The Boy de Garth Ennis y Darick Robertson. Una serie de superhéroes muy heavy que fue publicada originalmente en Wildstorm y que ahora tendrá adaptación televisiva. Además presentamos una entrevista con el maestro George Pratt que nos habló de sus mejores trabajos. Y como siempre, os traemos noticias como la nueva serie de Spiderman y novedades como Dominó, Puta Madre o Logan. ¿Estáis preparados? Nos oímos. NOTICIAS [00:08:45] Novedades Astiberri para Febrero Ventas USA Septiembre y Octubre 2018 Nuevo evento Marvel. War of the Realms Nueva serie Symbiote Spider-Man Nueva revista de ECC Manga Happy! Presenta segunda temporada George Pérez se jubila ANÁLISIS: THE BOYS [00:38:11] En 2006 Garth Ennis y Darick Robertson crearon una serie que según el propio Ennis superaría a Predicador en cuanto al tono que le pretendían dar. Tanto fue así que a los 6 números Wildstorm canceló la colección del disgusto. Finalmente se publicaría en Dynamite a lo largo de más de 60 números y varias miniseries. Una serie macarra como pocas y que convierte a los superhéroes en una perfecta broma de mal gusto. NOVEDADES [01:28:37] Puta Madre (01:32) Héroes Reborn Los 4 Fantásticos (01:39) Detective Cómics Cartoné #1 (01:45) Marvel Gold. Ms. Marvel (01:52) Dominó #1 (01:59) Hombre Hormiga y la Avispa (02:03) Las aventuras de los Superhijos #1 (02:07) El quinto evangelio (02:11) Logan (02:18) Starr el Asesino (02:24) ENTREVISTA: GEORGE PRATT [02:31:36] Hablamos con uno de los maestros plásticos más importantes del mundo del cómic. George Pratt nos habla de algunos de sus trabajos más importantes como el As Enemigo, de cosas aún inéditas en nuestro país como Lobezno Netsuke y sus últimos trabajos. OYENTES [02:56:28] Leemos todos vuestros mensajes dejados en las redes y nuestra sección de la voz de los Agentes de Hydra, Habla pueblo Habla! Muchas gracias por escucharnos y todo vuestro apoyo y participación!

George Pratt: Part Two, Being a Better Student and Living the Artistic Lifestyle

Everyday Artist Podcast

Play Episode Listen Later Jan 3, 2019 75:55

A discussion of resources students have access to in the present, as opposed to previous generations. Further remarks about experiencing an artistic life, how to control color, and solving compositional and color problems. See images and link at brentwatkinson.com .

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George Pratt: Part Two, Being a Better Student and Living the Artistic Lifestyle

Play Episode Listen Later Jan 3, 2019 75:55

A discussion of resources students have access to in the present, as opposed to previous generations. Further remarks about experiencing an artistic life, how to control color, and solving compositional and color problems. See images and link at brentwatkinson.com .

art artist lifestyle student painting artistic illustration watercolor oil painting see you in hell monotype blindboy george pratt enemy ace brent watkinson

George Pratt: Mid 20th Century Comics and Artwork with Confidence

Everyday Artist's Podcast

Play Episode Listen Later Dec 13, 2018 76:54

George Pratt: Mid 20th Century Comics and Artwork with Confidence. George discusses comics and the comic publishing industry of the mid 20th century, and how they evolved with political and economic pressures. In addition, George recounts great stories about how he met his artistic idols, and their on-going relationships. The discussion continues concerning the importance to starting a piece of artwork with energy and a sense of discovery. Pics and link at brentwatkinson.com .

art confidence artist comics painting artwork pics illustration 20th century watercolor oil painting see you in hell monotype blindboy george pratt enemy ace brent watkinson

George Pratt: Mid 20th Century Comics and Artwork with Confidence

Everyday Artist Podcast

Play Episode Listen Later Dec 13, 2018 76:54

George Pratt: Mid 20th Century Comics and Artwork with Confidence. George discusses comics and the comic publishing industry of the mid 20th century, and how they evolved with political and economic pressures. In addition, George recounts great stories about how he met his artistic idols, and their on-going relationships. The discussion continues concerning the importance to starting a piece of artwork with energy and a sense of discovery. Pics and link at brentwatkinson.com .

art confidence artist comics painting artwork pics illustration 20th century watercolor oil painting see you in hell monotype blindboy george pratt enemy ace brent watkinson

Suicide - Best of Coast to Coast AM - 12/5/18

The Best of Coast to Coast AM

Play Episode Listen Later Dec 6, 2018 13:51

George Noory and clinical psychologist Dr. George Pratt explore his research into increasing rates of suicide in America, as well as suggestions on counseling and treatment for people who are contemplating ending their lives. Learn more about your ad-choices at https://news.iheart.com/podcast-advertisers

america suicide coast to coast george noory george pratt

The Greatest Gift It's a Wonderful Life Short story by Philip Van Doren Stern

Archer Dentin

Play Episode Listen Later Nov 18, 2018 18:32

George Pratt, a man who is dissatisfied with his life, contemplates suicide. As he stands on a bridge on Christmas Eve 1943, he is approached by a strange, unpleasantly dressed but well-mannered man with a bag. The man strikes up a conversation, and George tells the man that he wishes he had never been born. The man tells him that his wish has been granted and that he was never born. The man tells George that he should take the bag with him and pretend to be a door-to-door brush salesman if anyone addresses him. George returns to his town, and discovers that no one knows him. His friends have taken different and often worse paths through life due to his absence. His little brother, whom he had saved from death in a swimming accident, perished without George to rescue him. George finds the woman he knows as his wife married to someone else. He offers her a complimentary upholstery brush, but he is forced to leave the house by her husband. Their son pretends to shoot him with a toy cap gun, and shouts, "You're dead. Why won't you die?" George returns to the bridge and questions the strange man. The man explains that George wanted more when he had already been given the greatest gift of all: the gift of life. George digests the lesson and begs the man to return his life. The man agrees. George returns home and finds everything restored to normal. He hugs his wife and tells her that he thought he had lost her. She is confused. As he is about to explain, his hand bumps a brush on the sofa behind him. Without turning around, George knows the brush was the one he had presented to her earlier. --- Support this podcast: https://anchor.fm/hmphaudiobooks/support

christmas eve short stories greatest gift it's a wonderful life vandoren george pratt philip van doren stern

Tomos y Grapas, Cómics - Vol.5 Capítulo #6 - As Enemigo. Amor por la guerra

Play Episode Listen Later Oct 25, 2018 209:35

CAPÍTULO #167… ¡Tragedia! Ha llegado la guerra a nuestras tierras. Hablaremos de Amor por la guerra, la gran obra de George Pratt que rescataba el As Enemigo. Además hablaremos con Raquel Alzate que nos presenta Navegante en tierra, una gran recopilación de sus trabajos y donde podremos disfrutar de su gran capacidad como autora. Y como siempre, toda la actualidad, esta semana con mucha variedad de obras, las nuevas grapas o cosas como La saga de Fénix Oscura, Rumble y Diario de intercambio. Gracias por todo, nos oímos! NOTICIAS [00:07:55] Ventas USA de Julio Avance de novedades ECC de Diciembre Cancelada la serie Luke Cage John Byrne habla del origen de su posible regreso a X-Men Sale a la venta nueva serie de Lucifer NOVEDADES [00:31:33] Harbinger Wars 2 (00:34) Liga de la justicia Sin justicia (00:37) Thor #1 (00:42) Masacre #1 (00:43) Paletos Cabrones #4 (00:48) Rumble #2 (00:50) Obscenidad (00:54) El Jefe es una Onee (00:59) Diario de intercambio (01:03) Laïyna (01:07) Gasolina (01:11) Tú eres Masacre (01:16) Elektra. Corriendo con el diablo (01:23) Vengadores de Jonathan Hickman #2 (01:26) La Imposible Patrulla-X. La saga de Fénix Oscura (01:30) Marvel Collection Mística #1 (01:33) Mary Shelley: La muerte del monstruo (01:37) ANÁLISIS: AS ENEMIGO. AMOR POR LA GUERRA [01:43:13] En 1965, Robert Kanigher y Joe Kubert dieron forma a el ‘As Enemigo’ en una historia de complemento de la revista Our Army at War. El éxito de sus personajes tomó una gran presencia dentro de género bélico.Pero fue en 1990 cuando estos personajes volvieron de la forma más espectacular posible con esta historia de la mano de George Pratt que por fin ha sido ahora publicada en un tomo a gran formato para el deleite del aficionado. El autor nos presenta una conversación entre dos excombatientes de diferentes guerras intentando explorar lo oscuro de los conflictos bélicos y el espíritu humano. Un maravilloso trabajo en el que cada página es una pequeña obra de arte que retrata el miedo y el horror de la guerra. ENTREVISTA: RAQUEL ALZATE. NAVEGANTE EN TIERRA [02:31:09] Hablamos con Raquel Alzate de su última obra ‘Navegante en tierra’, una recopilación de historias cortas y trabajos independientes donde vamos a conocer las distintas facetas de la autora. Una obra oscura, poética y ante todo, cargada de una gran magia visual que hace ver la gran capacidad de Raquel como autora y artista. OYENTES [02:52:57] Leemos todos vuestros mensajes dejados en las redes y nuestra sección de la voz de los Agentes de Hydra, Habla pueblo Habla! Muchas gracias por escucharnos y todo vuestro apoyo y participación! ______________________________________ Tomos y Grapas es un medio de comunicación donde hablamos de todo lo referente sobre el mundo del cómic, novela gráfica e ilustración. ? Te recordamos que puedes escuchar nuestro PROGRAMA de radio siempre que quieras, escuchándolo online o descargándolo en mp3 desde cualquiera de estas plataformas: Web: https://goo.gl/HwC3bi Ivoox: https://goo.gl/HBrWdM iTunes: https://goo.gl/qyruds Spotify: https://goo.gl/tWEcb4 TuneIn: https://goo.gl/TTjFBr Spreaker: https://goo.gl/stg1em ? SUSCRÍBETE a nuestro canal y no te pierdas nada! https://www.youtube.com/c/tomosygrapascomics?sub_confirmation=1 ? Apoya nuestro trabajo a través de PATREON y obtén ventajas y contenidos exclusivos: https://www.patreon.com/tomosygrapas ? Web: http://www.tomosygrapas.com ? Facebook: https://www.facebook.com/tomosygrapas ? Twitter: https://www.twitter.com/tomosygrapas ? Instagram: https://www.instagram.com/tomosygrapas ? Contacto: hola@tomosygrapas.com Pues anda que no hay cosas...

Tomos y Grapas, Cómics - Vol.5 Capítulo #6 - As Enemigo. Amor por la guerra

cowboy altamont george pratt

Play Episode Listen Later Oct 25, 2018 209:35

CAPÍTULO #167… ¡Tragedia! Ha llegado la guerra a nuestras tierras. Hablaremos de Amor por la guerra, la gran obra de George Pratt que rescataba el As Enemigo. Además hablaremos con Raquel Alzate que nos presenta Navegante en tierra, una gran recopilación de sus trabajos y donde podremos disfrutar de su gran capacidad como autora. Y como siempre, toda la actualidad, esta semana con mucha variedad de obras, las nuevas grapas o cosas como La saga de Fénix Oscura, Rumble y Diario de intercambio. Gracias por todo, nos oímos! NOTICIAS [00:07:55] Ventas USA de Julio Avance de novedades ECC de Diciembre Cancelada la serie Luke Cage John Byrne habla del origen de su posible regreso a X-Men Sale a la venta nueva serie de Lucifer NOVEDADES [00:31:33] Harbinger Wars 2 (00:34) Liga de la justicia Sin justicia (00:37) Thor #1 (00:42) Masacre #1 (00:43) Paletos Cabrones #4 (00:48) Rumble #2 (00:50) Obscenidad (00:54) El Jefe es una Onee (00:59) Diario de intercambio (01:03) Laïyna (01:07) Gasolina (01:11) Tú eres Masacre (01:16) Elektra. Corriendo con el diablo (01:23) Vengadores de Jonathan Hickman #2 (01:26) La Imposible Patrulla-X. La saga de Fénix Oscura (01:30) Marvel Collection Mística #1 (01:33) Mary Shelley: La muerte del monstruo (01:37) ANÁLISIS: AS ENEMIGO. AMOR POR LA GUERRA [01:43:13] En 1965, Robert Kanigher y Joe Kubert dieron forma a el ‘As Enemigo’ en una historia de complemento de la revista Our Army at War. El éxito de sus personajes tomó una gran presencia dentro de género bélico.Pero fue en 1990 cuando estos personajes volvieron de la forma más espectacular posible con esta historia de la mano de George Pratt que por fin ha sido ahora publicada en un tomo a gran formato para el deleite del aficionado. El autor nos presenta una conversación entre dos excombatientes de diferentes guerras intentando explorar lo oscuro de los conflictos bélicos y el espíritu humano. Un maravilloso trabajo en el que cada página es una pequeña obra de arte que retrata el miedo y el horror de la guerra. ENTREVISTA: RAQUEL ALZATE. NAVEGANTE EN TIERRA [02:31:09] Hablamos con Raquel Alzate de su última obra ‘Navegante en tierra’, una recopilación de historias cortas y trabajos independientes donde vamos a conocer las distintas facetas de la autora. Una obra oscura, poética y ante todo, cargada de una gran magia visual que hace ver la gran capacidad de Raquel como autora y artista. OYENTES [02:52:57] Leemos todos vuestros mensajes dejados en las redes y nuestra sección de la voz de los Agentes de Hydra, Habla pueblo Habla! Muchas gracias por escucharnos y todo vuestro apoyo y participación! ______________________________________ Tomos y Grapas es un medio de comunicación donde hablamos de todo lo referente sobre el mundo del cómic, novela gráfica e ilustración. ? Te recordamos que puedes escuchar nuestro PROGRAMA de radio siempre que quieras, escuchándolo online o descargándolo en mp3 desde cualquiera de estas plataformas: Web: https://goo.gl/HwC3bi Ivoox: https://goo.gl/HBrWdM iTunes: https://goo.gl/qyruds Spotify: https://goo.gl/tWEcb4 TuneIn: https://goo.gl/TTjFBr Spreaker: https://goo.gl/stg1em ? SUSCRÍBETE a nuestro canal y no te pierdas nada! https://www.youtube.com/c/tomosygrapascomics?sub_confirmation=1 ? Apoya nuestro trabajo a través de PATREON y obtén ventajas y contenidos exclusivos: https://www.patreon.com/tomosygrapas ? Web: http://www.tomosygrapas.com ? Facebook: https://www.facebook.com/tomosygrapas ? Twitter: https://www.twitter.com/tomosygrapas ? Instagram: https://www.instagram.com/tomosygrapas ? Contacto: hola@tomosygrapas.com Pues anda que no hay cosas...

George Pratt, Altamont's cowboy — 10-4-18

Other Voices

Play Episode Listen Later Oct 5, 2018 27:05

George Pratt, Altamont's cowboy — 10-4-18 by The Altamont Enterprise & Albany County Post See acast.com/privacy for privacy and opt-out information.

Create Change in Your Life Using the Power of Energy with Dr George Pratt

Best Of Neurosummit

Play Episode Listen Later Aug 11, 2016 72:17

Dr George Pratt has helped Superbowl champions, Olympic medalists, professional athletes, business executives, Academy Award and Grammy winners, vets and trauma victims, in addition to thousands of individuals from all walks of life. He provides one-on-one sessions in his La Jolla, California, as well as phone and Skype consultations around the world helping anyone achieve their goals. His Power of Energy seminars on the big island of Hawaii include swimming with dolphins in the open ocean along the Kona Coast. http://theawareshow.com/pratt

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Neuroscience of Emotional Healing with Dr George Pratt

Best Of Neurosummit

Play Episode Listen Later Jul 13, 2016 63:15

Dr George Pratt is a clinical and consulting psychologist and bestselling author of Code to Joy. Dr Pratt has been in private practice in La Jolla, CA for over thirty years specializing in mind/body techniques, psychotherapy, hypnotherapy, and performance enhancement. http://theawareshow.com/pratt

code neuroscience pratt emotional healing la jolla george pratt

124: Running and Art: Turn Your Dreams into Plans

The Flourishing Experiment

Play Episode Listen Later Apr 14, 2016 84:00

Artist Ann Rea, talks about her experiences with anxiety/depression and how running and art are therapeutic. Go-to, real-food dietitian, Serena Marie, RD, and Kari discuss the scale—how to interpret the scale's reading, why to take body measurements to track your progress, and how to view and approach the scale healthfully. Kari also shares some of her experiences with being a former Weight Watchers facilitator and how to deal with the scale. Finally, Kari shares some information about San Francisco trail running. Featured Guest and Runner of the Week: Ann Rea Ann Rea first caught Kari's attention when she was featured in an interview by Alex Blumberg (from This American Life and Planet Money) during a podcast class. Ann shares how, why, and why she started running. She suffered from severe anxiety, depression, and insomnia for ten or fifteen years. She took the traditional route of seeing a therapist, anti-anxiety medication, anti-depressants, sleeping pills, and every time she would go to her appointments, she was told about new medications. She found she had no passion or interest in her occupations at the time (cubicle Hell). Her psychiatrist said that based on her medical history, she would probably always suffer. She asked for a protocol to wean herself off of her medications, but her doctor didn't agree. She tried to wean herself off, but that didn't go well (think Emergency Room). At the time in Sacramento, CA, no one suggested exercise to help with her anxiety and depression, but she started walking anyway, hoping that would help. One day as she was walking, she sprang into a run and started running. When she moved to San Francisco to be a full-time artist and to build her business, she knew that she'd have to manage her stress if she was going to achieve her goals. Ann started running even more consistently. If she had had a psychiatrist, such as Dr. John Ratey, things might have turned out differently. Ann talks about neurofeedback, and she's become familiar with Dr. George Pratt, who is a noted performance psychologist whose latest book is Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness. Kari says that medicine can be magical, but she also likes integrative medicine. Ann runs every Sunday morning with her friend Felix, who is a renowned psychic medium in San Francisco. Ann worked with disaster relief, and she had to find a way to balance the reality of having to react quickly and finish up cases per day. Listen to her “The Artist's American Life” interview with NPR's Alex Blumberg. She had the opportunity to see an amazing cross section of the United States and a real perspective of what disaster is. The good news is that everybody can recover. Physical things don't matter as much as your health. To get herself out the door and start walking at first, she made small promises to herself. For example, when she was working full-time and selling her art on the side, she was often tired, so she'd get herself up on Saturday morning, get ready for a run, and get out the door. If she didn't feel up to a run, she'd turn back around. Jim Rohn said, “We are the average of the five people we spend the most time with,” so Ann was very clear in “firing” certain friends and be her own best friend. The act of being your own best friend means that you don't tolerate certain behaviors, and you look for people who build you up, and you do the same for them. She improved her diet as well, and running became her meditation. Ann talks about running in the middle of the day. It helps her shift from the left brain to the right brain. She chats about the Making Art Making Money semester.She's also launching a new website called com and has ArtistsWhoThrive.com. Move things from the “dream” category to the “plan” category. She took some a course on how to write a business plan at a small business development center to start her own art business. She was always very interested in marketing. She talks about running in Golden Gate Park, along Land's End, and the Presidio of San Francisco. Her goal is to enjoy her runs, break a sweat, and clear the cobwebs in her head. She paints contemporary landscapes and works in oil and charcoal. Her subject is color and light, and she was mentored by Wayne Thiebaud. You don't need to be an artist to be inspired. Ann shares a story about several years ago when she was working as a project management consultant. Two of her co-workers had Stage 4 cancer, and she gained a new perspective on life. Fear is just an illusion that is not going away, so stare it down and run through it. She mentions a book called Uncertainty: Turning Fear and Doubt into Fuel for Brilliance by Jonathan Fields. Please find a doctor that you feel comfortable with and who is integrative if you're having any mental challenges. Every body is different, and we evolve. So at the end of the day, you're responsible for your happiness. Don't forget to join the TRLS e-mail list by going to therunninglifestyle.com/join today for special announcements! Serena Marie, RD Serena gets feisty about the scale this week and explains the science behind water weight associated with runners. When Kari was a Weight Watcher facilitator for seven years (2006–2012), she was trained to say, “If you're trying to lose weight, you should not get on the scale every day. If you're trying to maintain weight, then getting on the scale every day is OK.” Serena's take is that the National Weight Control Registry recommends to weigh frequently. This is good especially for someone who is tracking his or her weight to look at trends. This is a really important topic, because it drives Serena crazy as a dietitian, and it drives many of her clients crazy as well. She talks about why water weight is a real thing and explains the science behind it. There's an app called Happy Scale where you can track your weight daily, and it gives you an average so you can see the trends. Specifically for runners, they may be especially susceptible to the scale changing. When you run, it's an inflammatory process. We're creating oxidative stress in the body. The threshold of when that stress becomes overwhelming to the system will vary per person. We can train our bodies to adapt to high mileages, but there is going to be an immediate, acute, short-term effect of inflammation and stress to the body. When you run a marathon, you might find that you gain weight. A capillary leak happens, where you've caused stress to the body, and it makes your blood vessels leaky. When that happens, a protein responsible for keeping water in the right place leaks outside of the cells, which can cause water retention. During Serena's first marathon (as a senior in college), she gained weight. It's important to figure out what the right distance is for you and what makes your body feel good. Being injured, Kari now has a different perspective on how much she really wants to run and how much her body can take down the road. Serena is very interested in whether or not high-mileage running causes damage to the body. How do you measure and hold yourself accountable? Weight frequently, write down trends, take before/after pictures in the same lighting and clothing, and use a measuring tape to record progress—not by the number on the scale. Any negativity in the struggle to lose weight will knock you down. Gratitude Jar (Woot! Woot!) Serena is grateful for receiving e-mails from her clients when they tell her victories that they have had. One of her current male clients has a lot of weight to lose, and he's doing well with little changes in his life. Kari is grateful for a quote that has been her mantra for 2016: “Promise yourself To be so strong that nothing can disturb your peace of mind. To talk health, happiness, and prosperity to every person you meet. To make all your friends feel that there is something in them To look at the sunny side of everything and make your optimism come true. To think only the best, to work only for the best, and to expect only the best. To be just as enthusiastic about the success of others as you are about your own. To forget the mistakes of the past and press on to the greater achievements of the future. To wear a cheerful countenance at all times and give every living creature you meet a smile. To give so much time to the improvement of yourself that you have no time to criticize others. To be too large for worry, too noble for anger, too strong for fear, and too happy to permit the presence of trouble. To think well of yourself and to proclaim this fact to the world, not in loud words but great deeds. To live in faith that the whole world is on your side so long as you are true to the best that is in you.” —Cristian D. Larson, an American New Thought leader Kari also likes the following: “Eyes on your own plate.” ~ Serena Marie, RD “You don't need to carb load for your desk job.” ~ Serena Marie, RD “When you point the finger at someone else, you have four fingers pointing back at you.” During the Gratitude Jar segment next week, Kari will read a listener's e-mail. Shout out and thank you to Bethany and Alexis for meeting Kari in Phoenix, AZ! Next week, Kari talks with Ashley Reaver, RD, a registered dietitian, who specifically works with endurance athletes at Inside Tracker. Serena Marie, RD, chats about blood sugar and a product that might be able to help diabetics. The Delaware Marathon Festival in Wilmington, DE, will be on Saturday, May 7 (5K and kids race) along with a TRLS dinner meetup (details to come). Reach out to Kari to let her know if you can meet up! On Sunday, May 8, the marathon, half marathon, and the relay races take place. Kari will be the relay race finish line announcer. Contact: Ann Rea: Website: AnnRea.com Twitter: @annrea Facebook: /annreainc Serena Marie, RD: Website: www.SerenaMarieRD.com Facebook: /SerenaMarieRD Twitter: @SerenaMarieRD Instagram: SerenaMarieRD Kari Gormley: Facebook: The Running Lifestyle Show Twitter: @KariGormley Instagram: @KariGormley

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The Felix Comic Art Podcast (Episode 5): John Butler

The Felix Comic Art Podcast

Play Episode Listen Later Apr 4, 2016 66:09

Our guest for the fifth episode of The Felix Comic Art Podcast is collector John Butler. John is founder and Chief Creative Office of Butler, Stern, Shine & Partners, one of the largest independent ad agencies on the West Coast. His secret origin is that he attended art school with Dan Clowes, Kent Williams, George Pratt, and...well, listen to find out more! Also, our streak of show-and-tell videos continues with John!: Featuring key works from such legendary names as Berni Wrightson, Gil Kane, Jack Davis, Mike Ploog, and Jeff Jones. A must-see for comic art fans! Visit our website at and follow us on , , and . Enjoy the show!

west coast butler stern jeff jones art podcast john butler comic art jack davis gil kane kent williams george pratt dan clowes berni wrightson

Marzo 2016

Ratón de librería

Play Episode Listen Later Mar 31, 2016 18:23

Suscríbete en iTunes: https://itunes.apple.com/ve/podcast/raton-de-libreria/id1090065507?l=en Libros de marzo Pájaros en la boca, Samanta Schweblin http://amzn.to/21FRKCi Agosto, Rubem Fonseca http://www.gandhi.com.mx/agosto-2 100 Essays I Don't Have Time to Write: On Umbrellas and Sword Fights, Parades and Dogs, Fire Alarms, Children, and Theater, Sarah Ruhl http://amzn.to/1ULmpO9 The Writing Life, Annie Dillard http://amzn.to/1Zpp8xC (Vivir, escribir) Girl in Dior, Annie Goetzinger http://amzn.to/22D8ufR Landline: segundas oportunidades, Rainbow Rowell http://amzn.to/1ULmhOD Hyperbole and a Half: Unfortunate Situations, Flawed Coping Mechanisms, Mayhem, and Other Things That Happened, Allie Brosh http://amzn.to/1UX5wQM El blog: http://hyperboleandahalf.blogspot.com/2010/06/this-is-why-ill-never-be-adult.html 10% Happier: How I Tamed the Voice in My Head, Reduced Stress Without Losing My Edge, and Found Self-Help That Actually Works, Dan Harris http://amzn.to/1ZpoTCz El Código de la Felicidad, George Pratt y Peter Lambrou http://amzn.to/22D8eNS El señor Penumbra y su librería 24 horas abierta, Robin Sloan http://amzn.to/21FRrYa Música de intro y outro: “café connection" por morgantj http://ccmixter.org/files/morgantj/18947 Usado bajo una licencia Creative Commons Atribución (3.0) Licencia: http://creativecommons.org/licenses/by/3.0/ Imagen: Beatrix Potter - Frontispiece: "The Tailor Mouse" circa 1902. Illustration for "The Tailor of Gloucester" Watercolor on paper. Dominio público. The Tate www.tate.org.uk/art/work/A01089

Hyper Performance Release Your Business Potential

Reclaim Your Freedom

Play Episode Listen Later Mar 1, 2016 56:35

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Interviews - Chris Duffy

The Comics Alternative

Play Episode Listen Later Aug 25, 2014 91:15

On this episode of The Comics Alternative Interviews, Derek and Andy talk with Chris Duffy about his new edited collection, Above the Dreamless Dead: World War I in Poetry and Comics (First Second). This is a unique project, gathering a variety of poems surrounding the First World War — both canonical as well as more obscure — and translating them into comics form. The guys talk with Chris about the genesis of this project and his efforts to bring together an eclectic group of artists, including Eddie Campbell, George Pratt, Hunt Emerson, Simon Gane, Sarah Glidden, Stephen Bissette, Peter Kuper, Isabel Greenberg, Carol Tyler, and Kevin Huizenga. Andy, in particular, is excited about this exchange, because it brings together two of his scholarly interests: World War I literature and comics. The guys also ask Chris about his more general work in comics, his experiences in working with a variety of different artists, the resonance between poetry and comics, and his philosophies in adapting texts from other media. While the subject matter in Above the Dreamless Dead may be sobering, the conversation in this episode is lively and engaging, a great mix of history, literary analysis, and comics-related insights.

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Guest: Dr. George Pratt: Author- Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness...Tune in as we hear examples of people who have found joy in the face of depression, anxiety, challenging relationships, financial issues an

David Essel ALIVE! XM Radio Show Archives

Play Episode Listen Later Jan 17, 2014 49:20

Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, on iHeart Radio, streaming FREE at www.davidessel.com/radio . Proud to be a part of the Premiere Radio Network, celebrating 22 years in talk radio.

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Guest: Dr. George Pratt: Author- Code to Joy: The Four-Step Solution to Unlocking Your Natural State of Happiness.

David Essel ALIVE! XM Radio Show Archives

Play Episode Listen Later Sep 27, 2013 40:10

Positive Talk Radio! David Essel Alive! Every Saturday, 6-9pm est, 3-6pm pst, XM Radio CH 246.. (**** Moving Oct 19th to iheartradio.com, every Sat. 6-9pm est! 40 million listeners and growing!)

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"Code to Joy"

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Play Episode Listen Later Jul 19, 2013 55:00

Encore presentation of installment 04/05/2013 How can we get rid of that "fear of distress" that is within us all the time? How can we form new "pathways" in our brains to change our feelings and thoughts? Learn about the easy steps of "Identifying," "Clearing," "Re patterning" and "Anchoring" our thoughts to find our joy, as Dr. Michelle interviews Dr. George Pratt, co-author of "Code to Joy; The Four Step Solution to Unlocking your Natural State of Happiness." Find out more at: codetojoy.com.

"Code to Joy"

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Play Episode Listen Later Jul 19, 2013 55:00

Encore presentation of installment 04/05/2013 How can we get rid of that "fear of distress" that is within us all the time? How can we form new "pathways" in our brains to change our feelings and thoughts? Learn about the easy steps of "Identifying," "Clearing," "Re patterning" and "Anchoring" our thoughts to find our joy, as Dr. Michelle interviews Dr. George Pratt, co-author of "Code to Joy; The Four Step Solution to Unlocking your Natural State of Happiness." Find out more at: codetojoy.com.

April 5, 2013

happiness code identifying unlocking clearing anchoring natural state george pratt

Play Episode Listen Later Apr 5, 2013 55:00

How can we get rid of that "fear of distress" that is within us all the time? How can we form new "pathways" in our brains to change our feelings and thoughts? Learn about the easy steps of "Identifying," "Clearing," "Re patterning" and "Anchoring" our thoughts to find our joy, as Dr. Michelle interviews Dr. George Pratt, co-author of "Code to Joy; The Four Step Solution to Unlocking your Natural State of Happiness." Find out more at: codetojoy.com.

April 5, 2013