InMotion Physical Therapy RVA Podcast

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Noah Tucker (Orthopedic Physical Therapist in Richmond) about an overview of ankle sprains. Noah discusses an overview of the main ankle ligaments, tissue healing times, prevalence, risk factors, clinical presentation, treatment overview and more. Physical Therapy Ankle Sprain Clinical Practice Guidelines General Ankle Sprain Information (surgery information included) Ankle Sprain from Physio Pedia Ottawa Ankle Rules     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Andrew Rothschild (Physical Therapist in Midlothian, VA) about an overview of jaw pain. Andrew discusses the basic anatomy of the jaw and muscles, common issues seen, treatment strategies, and much more!   American College of Prosthodontists Treatment of TMD American Dental Association Good General Information on the Jaw and Jaw Pain TMJ Exercises Video Rocabado's 6 TMJ Exercises     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Danelle Dickson (Physical Therapist and Owner of her own clinic in Washington D.C. with specialty with treating dancers) about an overview of dancing related injuries and management. They discuss common injuries, causes, treatments, common issues encountered with working with dancers, and much more.   International Association for Dance Medicine & Science Performance Plus Physical Therapy     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Claire Bradman, Lead Nurse Practitioner of the VCU MCV Endocrinology Department, about a wide overview of Diabetes. American Diabetes Association   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Karim Masri, M.D. (Rheumatologist with Bon Secours Health System in Richmond, VA) about an overview of Psoriatic Arthritis. Dr. Masri also talks about rheumatologic medications with COVID as well as discussing the vaccines (safety and effectiveness).   John Hopkins Rheumatology Website American Academy of Dermatology American College of Rheumatology    For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon and Lucero chat with Dr. Clifford Morris (Board Certified Cardiologist and Founder of the Morris Cardiovascular and Risk Reduction Center) & Alyssa Holliday (Exercise Physiologist and Director of Medical Fitness at the Morris Center) about an overview of cardiovascular disease risk reduction along with helpful strategies people to make positive health behavior changes.   Morris Cardiovascular and Risk Reduction Center Eli Lilly and Company Quality Health Information American Heart Association Exercise is Medicine Park RX Study from Duke on Churchgoers and Health NIH National Institute on Aging     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Harrison Vaughan, Physical Therapist with Orthopedic Specialty Training), about an overview of dizziness that is coming from the neck. Harrison discusses the relevant anatomy of the neck, signs and symptoms, other main causes of dizziness, risk factors for development, treatment, and much more.   Harrison's Website Cervicogenic Dizziness from Veda Harrison & Danielle's Book on Cervicogenic Dizziness     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Mary Wells (Clinical Psychologist with VCU Health at the NOW Center in Short Pump) about an overview of persistent pain, different factors that contribute to persistent pain, psychological aspects that contribute to persistent pain, helpful strategies to consider to better manage persistent pain, and much more. Resources Mentioned The Pain Survival Guide by Dennis Turk Unlearn Your Pain by Howard Schubiner Healing Back Pain: The Mind Body Connection by John Sarno The Mindbody Prescription by John Sarno Spontaneous Healing by Andrew Weil   Why We Sleep by Matthew Walker The Miracle of Mindfulness by Thich Nhat Hanh Peace is Every Step by Thich Nhat Hanh Who Dies? by Stephen Levine Healing into Life and Death by Stephen Levine   Other Resources Pain Explained in 5 Minutes Video Why Things Hurt TED Talk     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Karim Masri, M.D. (Rheumatologist with Bon Secours Health System in Richmond, VA) about an overview of Lupus discussing various types, risk factors, signs and symptoms, diagnostics, and treatment. Dr. Masri also talks about lupus/medications with COVID as well as impacts of the COVID vaccine. Lupus Foundation of America Lupus Foundation Screening Questionnaire John Hopkins Rheumatology Website John Hopkins Lupus Center American Academy of Dermatology     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Gordon Smith, M.D. (Professor and Chairman of the Department of Neurology at VCU with specialization in Neuromuscular Disorders) about an overview of diabetic neuropathy touching base on types, signs and symptoms, progression, medical treatment options, risk reduction strategies, and much more! Resources Mentioned Activity for Diabetic Neuropathy (ADAPT) Trial Article  Impaired Glucose Tolerance Neuropathy Study (IGTN) Utah Diabetic Neuropathy Study (UDNS) The Foundation for Peripheral Neuropathy Peripheral Neuropathy Support Groups The Neuromuscular Home Page American Diabetes Association JDRF.org  VCU Health Neurology Website   Dr. Smith's Information Page on VCU Health Website     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Amy Edmunds (Stroke survivor, NIH researcher & scholar, professor, speaker at the 2019 VCU CMH Stroke Symposium, and much more) about an overview of stroke in young adults. Amy covers how common young stroke is, main presentation differences between young and geriatric stroke, considerations for young stroke survivors, and more! Young Stroke Website American Stroke Association Virginia Assistive Technology System NuMotion     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Danielle Vaughan (Physical Therapist in North Carolina with Vestibular and Pelvic Health Specialty Training) about an overview of inner ear (vestibular system) related dizziness conditions that are commonly seen. Vestibular Disorders Association Cervical Dizziness Website Find a Vestibular Trained Clinician #1 Find a Vestibular Trained Clinician #2 Vestibular Rehabilitation from the American Physical Therapy Association Dizziness Discussions Podcast PhysioFit of North Carolina Website Blog on Neck Related Dizziness Cervicogenic Dizziness Course for Healthcare Providers     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Karim Masri (Rheumatologist at Bon Secours Rheumatology Center in Richmond) about an overview of Gout including what it is, signs and symptoms, risk factors, difference between Gout and Cellulitis, treatment options, and much more. Alliance for Gout Awareness American College of Rheumatology    For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Jason Eure (Physical Therapist in Fairfax, VA) about an overview of tendinopathy including types of tendinopathy, risk factors for development, best treatment options, exercising with tendinopathy, and much more.   Journal of Orthopedic and Sports Physical Therapy Patient Perspectives Plantar Fasciitis Information Page Heel Pain Information Page   Handouts on Tendinopathy Achilles Tendinopathy Biceps Tendinopathy DeQuervain's Tendinopathy Golfer's Elbow Tendinopathy Peroneal Tendinopathy Plantar Fasciitis Rotator Cuff Tendinopathy Tennis Elbow Informational Tendinopathy Video The Tendinopathy Blog by Peter Malliaras     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

  Brandon chats with Helena Esmonde (Vestibular trained Physical Therapist) about an overview of concussion rehabilitation touching base on signs/symptoms as well as how concussions are managed with conservative care. Prior Concussion Episode featuring Dr. Mary Caldwell Concussion Foundation CDC on Concussions Vestibular Disorders Association     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Mary Caldwell (Sports Medicine Physician with VCU Health) about an overview of concussion discussing what exactly a concussion is, classifications and screenings, signs and symptoms, red flags, risk factors, prognosis, medical management, and much more!   BJSM Concussion Consensus Statement SCAT5 Assessment Tool Traumatic Brain Injury/Concussion from the CDC CDC HEADS UP for Youth Training Children's Hospital of Richmond at VCU TBI and Concussion Clinic Website VCU Sports Medicine Website Dr. Caldwell's Information on VCU Health's Website Article on VCU Study on Traumatic Brain Injuries   Other Resources Concussion Corner Podcast ImPACT Applications (Concussion Training) David Camarillo's TED Talk on Concussions   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Karim Masri (Rheumatologist at Bon Secours Rheumatology Center in Richmond) about an overview of Rheumatoid Arthritis (RA) including what happens to the body in RA, difference between RA and Osteoarthritis, signs and symptoms, risk factors for RA development, treatment options, and much more.   American College of Rheumatology  The Arthritis Foundation   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Kathryn Holloway, Neurosurgeon with VCU Health, about Deep Brain Stimulation (DBS) surgery as an option to treat symptoms from Parkinson's Disease.  Dr. Holloway discusses who is/isn't a great candidate for DBS, what the DBS surgery entails, safety with DBS, what to expect after DBS, and much more.    Resources Mentioned VCU Parkinson's Disease Page VCU DBS Information Page Medtronic DBS Guide from Parkinson's Foundation Boston Scientific Abbott DBS   Dr. Holloway's Contact Information Dr. Holloway's Biography on VCU Health Website   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Jonathan Snider, Neurologist at VCU Health NOW Center, regarding an overview of Parkinson's including basic disease process, variables associated with development of the disease, signs and symptoms, other conditions that mimic Parkinson's, medications, treatment options, and much more.   Resources Mentioned VCU Parkinson's Website Parkinson's Foundation Michael Fox Foundation American Parkinson Disease Association   Contact Information Dr. Snider's Biography on VCU Health Website     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with David Love (Physical Therapist and Owner of In Touch Therapy in South Hill, VA) about an overview of spinal thrust manipulation talking about what is happening when a joint is popped, does the pop matter or not, debunking common myths about manipulation, who tends to respond best to manipulation, safety considerations/risks, and much more! Neck Manipulation Clinical Prediction Rule Article  Lumbar Manipulation Clinical Prediction Rule Article Cool Video Visualizing a Real Time Joint Pop Jeff Moore on Neck Manipulation Risk  PTonICE Podcast on Manipulation  Roger Kerry's Research on Vascular Safety Thrust vs. Non-Thrust Study Article on Predicting Adverse Effects from Neck Manipulation   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Josh Sloan (Volunteer and Outreach Coordinator with Sportable) about Sportable (Non-Profit organization that aims to provide sports and recreation opportunities for people with physical and visual disabilities) and about the awesome opportunities it provides people with disabilities to stay active.   Sportable Website RVA Tailgate Facebook: SportableRVA Instagram: @sportablerva Twitter:  @SportableRVA Josh's Email: josh@sportable.org  Sportable Phone Number: 804-340-2991    For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Katie Siengsukon (Associate Professor of Physical Therapy at University of Kansas with sleep research emphasis) about the mechanisms and importance of quality sleep on health and wellness. Katie also discusses reasons as to why someone may have poor sleep, how to know if someone is getting quality sleep, helpful strategies to improve sleep, common sleep myths, what the latest evidence says, & much more. "Why We Sleep" by Dr. Matthew Walker Matthew Walker's TED Talk American Academy of Sleep Medicine American Sleep Association American Sleep Apnea Association National Sleep Foundation Center for Disease Control Sleep Page Dr. Siengsukon's Page on the University of Kansas Website   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Kate Wason, Sports PT Resident at VCU, live from Richmond about Anterior Cruciate Ligament (ACL) injuries discussing risk factors, surgical considerations, appropriate rehabilitation, and much more.   Resources Mentioned Mike Reinold and Lenny Macrina Erik Miera's Website Erik Meira's Article on Quad Index with ACL BJSM ACL Guidelines APTA Knee Ligament Sprain Clinical Practice Guidelines Steph Allen's Instagram Page Clinical Athlete ACL Injury Prevention   Evidence Referenced https://www.jospt.org/doi/pdf/10.2519/jospt.2018.0303 https://www.ncbi.nlm.nih.gov/pubmed/28990491 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6405414/ https://www.nejm.org/doi/10.1056/NEJMoa0907797?url_ver=Z39.88-2003&rfr_id=ori:rid:crossref.org&rfr_dat=cr_pub%3dwww.ncbi.nlm.nih.gov https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3553934/    Other Podcast Episodes on the ACL https://podcasts.apple.com/us/podcast/378-mick-hughes-randall-cooper-melbourne-acl-rehabilitation/id532717264?i=1000419015693  https://podcasts.apple.com/us/podcast/426-dr-peter-fabricant-pediatric-acl-injuries/id532717264?i=1000434124371  https://podcasts.apple.com/us/podcast/physio-edge-079-how-to-rehabilitate-acl-injuries-dr/id454714085?i=1000413276313  https://www.clinicaledge.co/podcast/physio-edge-podcast/physio-edge-052-conservative-or-surgical-management-for-acl-injuries-with-enda-king https://soundcloud.com/bmjpodcasts/tuning-up-rehabilitation-after?in=bmjpodcasts/sets/bjsm-1   Contact Information Facebook: @Kate.Wason Twitter: @fitnerdkate Instagram: @fit.nerd.kate     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon Poen, Physical Therapist, discusses the truth about the diagnostic accuracy regarding imaging in identifying pain generators in the spine along with discussing when imaging is relevant & needed.     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Dr. Jason Lunden (Nationally Recognized PT with expertise in running related injuries as well as serves as the physical therapist for the US Snowboarding and US Freeskiing teams) about an overview of running injuries from prevalence, causes, dosing, mechanics, recovery, and much more!   Resources Mentioned Institute of Clinical Excellence Website Anatomy of a Running Shoe Podcast PT on ICE Podcast MyFitnessPal Road Runners Club of America Find a Coach Runner's World Magazine UltraRunning Magazine Anatomy for Runners by Jay DiCharry Running Rewired Book Running Times Magazine Fast Twitch Performance Website Paragon Athletics Website Paragon Athletics Instagram Chris Johnson Website Podcast on Running Featuring Chris Johnson   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon Poen (Physical Therapist at the InMotion East End Clinic on Laburnam Ave in Richmond, VA), discusses some of the research discussing cardiovascular issues following COVID 19 recovery and what we currently know about return to exercise/play in individuals following COVID 19 recovery.   Cardiac Imaging Study JAMA Cardiology Paper "Coronavirus Disease 2019 and the Athletic Heart: Emerging Perspectives on Pathology, Risks, & Return to Play" Infographic on Return to Play/Exercise CDC Page on COVID19 WHO Page on COVID19 For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon Poen (Physical Therapy at the InMotion East End Clinic in Richmond, Virginia) discusses what physical therapy  (PT) is/does along with discussing numerous ways PTs can help people, where PTs work, and helpful information for you the consumer to figure out the right PT clinic for you.   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490