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Ever feel like you're stuck fixing fires instead of building teams that actually thrive? Imagine stepping into a legacy brand, mobilizing hundreds of operators, and transforming your culture from confused to unbeatable, all while modernizing for the future.In this episode, Cameron Herold gets real with Jackie Secor, COO of Taco John's. She's a 25-year franchise and operations veteran who reveals how trust, creativity, and emotional intelligence drive relentless brand loyalty and profit. They dive deep into promoting insiders, learning from the front line, fighting standardization chaos, and using AI to cut real problems, not just hype.If you're tired of leadership fluff and want the actual proven moves great COOs use to build legendary teams, this episode is your advantage. Press play right now if you want to stop the pain of high turnover, poor culture, or outdated systems and get the inside story you'll never hear anywhere else.Timestamped Highlights[00:00] – Why problem-dropping is forbidden in Jackie's office[03:01] – The unexpected challenges facing any new COO in a legacy brand[04:06] – Why the right network beats experience every time[07:42] – Jaw-dropping fix: How she clawed back operational standardization[09:21] – The hidden dangers of outsourced audits (and how Jackie reversed them)[13:30] – How stretch assignments reveal real leaders, not just performers[15:04] – Emotional intelligence: The operator's secret weapon[17:42] – How Jackie coaches Gen Z talent when they want the corner office—now[20:03] – The shocking empathy learned on the franchisee side[25:41] – Standardizing the most controversial taco technique: meat on bottom or side?![29:13] – Multi-generation success—how Taco John's beats the odds other brands can't[32:03] – Are robots and AI the real next move, or total overkill?[36:03] – Why “get back to basics” wins versus flashy ideas every time[37:46] – The one job in the restaurant nobody envies (and why it matters for culture)[43:31] – Redefining quality and value, even as giants like Chipotle pivot fast[44:04] – Why every franchisor MUST run their own locations for credibility[45:56] – The advice Jackie wishes she got at 21 (and warns every young COO today)About the GuestJackie Secor is the Chief Operating Officer at Taco John's, a fast-growing, family-owned restaurant brand with a passionate multi-generation franchise base. With over 25 years' experience across both franchisee and franchisor sides, including at Auntie Anne's, she's renowned for building high-performance teams, driving operational turnarounds, and modernizing legacy operations through creativity and emotional intelligence.
Angel Studios https://Angel.com/HermanJoin the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWhat Is The Cure of Trump Derangement Syndrome? // Common Sense on SNAP Is Literally Hitler // A Divine Loop: the Longest and Shortest Books in The BibleEpisode Links:NEW: Psychotherapist Jonathan Alpert says that 75% of the patients he sees have a deep hatred for Trump and are "hyper fixated" on him. - "They can't sleep, they feel traumatized by Mr. Trump."LAWFARE: Obama Judge Boasberg blocked Trump admin CDL restrictions meant to prevent tragedies like the Florida crash where an illegal migrant trucker killed three people. His ruling keeps 190,000 noncitizen CDL holders on US roads. Another Obama judge undermines safety.Lis Smith just admitted on CNN that the 34 felony charges against President Trump weren't honest legal cases at all — they were part of the Democrats' coordinated “resistance strategy” to take him down. Jaw. On. The. Floor.Dr. Oz, Medicare & Medicaid Administrator, didn't mince words regarding this topic,What Does God's Word Say?Psalm 119:105, 111–11 John 3.
THE BALANCED MOMTALITY- Pelvic Floor/Core Rehab For The Pregnant and Postpartum Mom
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If you feel tight, stuck, or like breathwork isn't fully helping, Lotte and Mike are running a live 4-week fascia release program starting January 11th to help you unlock your body and breathe more freely. Limited spaces - learn more here: https://ra.takeadeepbreath.co.uk/fasciaIn this episode, Mike sits down again with Lotte Paarup, a leading fascia and breathwork educator, to explore how the fascial system shapes your breathing, stress levels, and how safe your body feels. You'll learn why breathwork alone often isn't enough and how releasing the body can unlock easier breathing, movement, and calm. Chapters:0:00 Why Fascia Matters More Than You Think2:21 How Your Feet, Jaw & Lungs Are Connected3:40 What Happens When Fascia Gets Stiff6:54 Why Your Body Needs to Feel Safe to Breathe9:37 Are There Key Fascia Pathways in the Body?11:53 How Stress Physically Tightens the Body15:04 Why You Can't Think Your Way Out of Tightness18:33 Why Daily Fascia Work Beats Weekly Treatments22:43 Why Breathing Fails When the Body Is Stiff26:49 What Actually Happens During Fascia Release33:42 Is Fascia Work Ever “Finished”?37:05 Why Movement Is Essential for Fascia Health43:20 The Psoas, Fear & the Survival System53:20 Can Breathwork Help Release Fascia?
A Wall Street Journal column argues that younger investors are turning to options, crypto, and betting as a rational response to a “rigged” economic system. Don and Tom aren't buying it. While acknowledging real headwinds—student debt, housing costs, wage gaps—they dismantle the idea that gambling is an intelligent adaptation. Drawing on history, lived experience, and actual math, they make the case that leverage, speed, and desperation reliably destroy wealth, while patience, diversification, and boring consistency still work. The system may be flawed, but trying to beat it with casino tactics only helps the house. 0:04 Opening rant on “financial nihilism,” generational scolding, and why Gen Z investing looks like gambling 1:21 Wall Street Journal column by Kyla Scanlon introduced and framed 2:53 Gambling vs. investing—why “the system is rigged” is a terrible excuse for riskier behavior 5:24 Don and Tom reflect on their own slow, uncomfortable paths to financial stability 6:04 Real-world counterexample: young coworkers who are saving, investing, and buying homes 7:41 Defining “financial nihilism” and why speed, leverage, and impatience backfire 9:00 What actually works: spend less, delay gratification, diversify, avoid leverage 10:46 Historical perspective—every generation faced headwinds, none solved them by gambling 12:39 The power of compounding, patience, and boring index investing 14:41 Critique of the “small chance of huge return beats slow decline” argument 17:12 Listener question: cap-weighted vs. equal-weighted index funds explained 19:11 Why equal weighting tilts toward value and smaller companies—and costs more 20:22 Millennial caller Jason offers empathy for generational frustration without endorsing gambling 23:48 Lifestyle expectations, flexibility, and why hardship doesn't justify reckless investing 27:27 Food, lifestyle, and historical context—what's better now, what isn't 29:25 Hormel vs. Motorola story revisited: why predicting winners is nearly impossible 36:29 Jaw-dropping returns: Hormel's long-term outperformance over flashy tech 38:45 Light holiday banter, gift absurdities, and wrapping up the show Learn more about your ad choices. Visit megaphone.fm/adchoices
Episode #361: This week, the team reacts to Anthony Joshua breaking Jake Paul's Jaw on Netflix, the potential of Joshua vs. Tyson Fury in 2026, Jake Paul's future plans and his sights on Canelo Alvarez & becoming Boxing's cash star, Preview Naoya Inoue vs. David Picasso for the Undisputed Super Bantamweight world titles, Junto Nakatani vs. Sebastian Hernandez Reyes, WBO orders Hamzah Sheeraz vs. Diego Pacheco, First quarter fights of 2026, and more. CONNECT WITH US: All Show Links
The Week That Was — Christmas Heat, Red Cards & Ridiculous BetsThis week's pod kicks off with a classic catch-up before we dive head-first into the big questions of life… like why old blokes insist on mowing the lawn in 40-degree heat. Australia retains the Ashes, Boxing Day punting plans are declared, and Mbappé decides he's chasing Ronaldo's Real Madrid scrapbook.We debate where Erling Haaland's ceiling actually is (the moon?), relive Tottenham's red-card fever dream against Liverpool, and admire Pike delivering an absolute peach on Apulia. There's Ascot horses to follow, full accountability for all the tips we butchered, plus European football best bets, A-League locks, and an EPL Matchday 18 preview that will either make you money or ruin your Christmas.We roll into “a new bet every day until New Year's Day,” celebrate Ka Ying Rising & Half Yours having a better year than half the population, and then somehow end up discussing Lily Phillips, Bonnie Blue or Brandi Love… as you do.There's Hugo Ekitike memes, England inventing sports they can't win, Chase Demoor trying to punch Tate, Anthony Joshua breaks Jake Paul's jaw, and our sporting highlights of the entire year — all before signing off for 2025.It's unhinged, it's festive, it's deeply unserious… and it's exactly what you need in your ears this week.
Don't forget to share the good vibes by smashing that like button! Tracklist (Time - Title - Artist - Label): 00:00:00 - Sledi Toku - Brina Knauss - Rebellion 00:07:50 - Epika - Guy Mantzur & Roy Rosenfeld - Kompakt 00:14:33 - Rancho Relaxo - Anja Schneider & Sebo K - Global Underground 00:19:34 - Call the Shots (Motor City Drum Ensemble remix) - Art of Tones feat. Jaw - 20/20 Vision 00:26:19 - X2X - Marst - Definition:Music 00:34:50 - 1979 - Axel Boman - Pampa Records 00:41:00 - Vermillion (&Me remix) - Damian Lazarus & The Ancient Moons - Defected 00:47:28 - Feel Me - Copy Paste Soul - Exploited 00:52:16 - Brutal Romance - Tom Trago - Dekmantel 00:59:22 - Le Glitch - X_1 - Beat X Changers 01:05:50 - Ich bin meine Maschine - Atom™ - Raster‐Noton Want to discover more awesome tunes? Already 330 episodes to date presenting more than 3000 different tracks and counting...Just subscribe to get your weekly fix of fine selected electronic music. New set every Sunday or so Available on Youtube, Soundcloud, Apple Podcasts, Google Podcasts and more. All details at https://atchawalker.com #djset #deep #house #electronic music continuer la lecture
Bare noen dager igjen til jul, og vi tar en rolig JAW-prat i kjent stil: litt sesongstemning, litt status og litt sånn småkaotisk “alt og ingenting” som bare dukker opp når to kompiser setter seg foran mic'en. Det blir litt om hvordan ting står til akkurat nå, litt om planer framover, og litt om hva som (kanskje) skjer i jula.Og ja, vi varmer også opp til romjulas store happening: live-sending 3. juledag kl. 18:00. Sett av tidspunktet, så blir det hygge, prat og litt JAW-stemning rett i stua.Vi veksler som vanlig mellom tøys, saltvann og et lite drypp blodig alvor, mens konkurransen vår ruller videre i samarbeid med Frivannsliv!Hør episoden, plukk opp kodeordet, og send det inn via skjemaet
Does looking at your bank balance or holiday shopping list trigger a immediate knot of panic in your chest?. You are not alone.In the middle of December, we are often bombarded with the message that "love equals spending," which triggers deep financial scarcity and unworthiness wounds. But your worthiness is not a transaction, and your love is not measured by a price tag.Join clinical hypnotherapist Martin for a Somatic Reset designed to help you put down the heavy bag of expectation and reclaim your peace.In this episode, we will:Identify Financial Stress: Locate where money anxiety lives in your body (often the jaw and lower belly).Switch Off the Scarcity Alarm: Use Box Breathing (Inhale 4, Hold 4, Exhale 4, Hold 4) to balance the mind and ground the nervous system.Visualize the Release: Somatically "set down" the heavy burden of needing to buy the perfect gift or perfect reaction.Reframe Gift-Giving: Learn why offering your calm presence is more valuable than any stressed-out version of you holding a box.Mantras for this Session:"My presence is the greatest present I can give." "I release the need to buy approval." "I am enough exactly as I am right now." Timestamps:00:00 - The "Scarcity Mindset" Trap01:20 - Somatic Check-in: Jaw & Belly01:59 - Box Breathing Technique03:21 - Visualization: Setting Down the Heavy Bag04:25 - Hand on Heart Affirmations07:17 - The Gift of Time (Martin's Story) A Note from Martin: "One of my gifts when I was very poor was the gift of time. I'd write cards to friends and family and offer them an hour, half a day, or a day of my time. It is a precious gift." If this session helped you lower your shoulders, please share it with a friend who might be overwhelmed by their shopping list.
Today's show is one for the record books.
Angel Studios https://Angel.com/Herman Join the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comBe confident in your portfolio with Bulwark! Schedule your free Know Your Risk Portfolio review. Go to KnowYourRiskPodcast.com today. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeEpisode Links:Did Fauci create ALL ‘Pandemics'? Did his happen from labs which killed MILLIONS, including HIV? - “Decades of funding on the mRNA platform and HIV led to the creation of the ‘Covid Vaccines'…” - Dr. Fauci is the most PROLIFIC MASS MURDERER in our World's History.BREAKING: ACIP Votes 8–3 to Eliminate Universal Hepatitis B Vaccine Recommendation For Infants Thirty years of corrupted science and unnecessary harm begins to collapseBREAKING--President Trump Orders Comprehensive Childhood Vaccine Schedule Review After unnecessary hepatitis B vaccine dropped for 3.6 million annual healthy live births, POTUS calls for entire ACIP schedule to better align with other countries"Girls should never be pressured by adults to undress around boys." "And girls should never have to sacrifice their safety for somebody else's comfort." This high school girl is fighting for an initiative to protect girls' sports in Washington.Sex Offender Father of ‘Non-Binary' Teen Who Committed Suicide Now Identifies as Transgender, Changed Legal Sex to ‘Female'Parents are SUING a Colorado school after their 11-year-old daughter was FORCED to share a bed with a biological male, without even telling the parentsHOLY SMOKES! Jaw-dropping moment as California gubernatorial candidate Eric Swalwell gets RIPPED to his face by Tish Hyman, the woman who went viral for being kicked out of Gold's Gym for opposing men in women's restroomsTrans Death Cult Leader Melts Down in Court: Accuses Government of 'Trans Genocide'; Jack 'Ziz' LaSota went on a rant accusing the U.S. government of 'disappearing' brown people and trying to 'genocide' so-called “trans” peopleIn 2019 Bill Gates was saying that we had to stop cows from farting, eat fake meat, and get to net zero emissions globally to prevent climate catastrophe. If you questioned any of it, you were called an uneducated, science-denying caveman. Today Gates said that we will never stop the climate from changing and that other things (such as feeding people) are just as important as emissions reduction. Imagine that.Climate change is making our atmosphere hotter and wetter, leading to more intense rainfall and damaging storms. This is what the #ClimateCrisis looks like.The left's climate panic is finally calming down - Josh Hammer
The Language of Play - Kids that Listen, Speech Therapy, Language Development, Early Intervention
Hey Friends~ When your children start telling you stories, have you ever wondered how to keep that creativity going? How about when what they tell is outlandish, imaginative, and there is no logic at all, have you been concerned you should stop it? It's easy to shut them down in our fast-paced analytical, task-oriented mind. How do you engage your children in a way that expands their ideas and expression when you can't really relate to WHAT they are saying but you want to relate to THEM! Today's guest does a fabulous job to demonstrate HOW she uses story creation with kids. She exemplifies how to be curious and validate your child's creativity, even when your kids are a bit too silly for your liking. She gives us a format, an example, and a description, which gives you intention for letting your interaction build your child's language, confidence, and connection. If you have a child with big ideas or struggles with confidence or language, this episode is for you! Always cheering you on! Dinalynn CONTACT the Host, Dinalynn: hello@thelanguageofplay.com ABOUT THE GUEST: The Story Creator. I guide children and adults to gain self-confidence through playing with their imagination, creating stories with my published books, Story Creating Calendars and Story Creating workshops and having fun, with cuddly toys. CONTACT THE GUEST: www.clairemillerauthor.co.uk Get Free downloadable worksheets on her website! Linkedin, Facebook and Instagram: search Claire Miller Story Creator A BIG THANK YOU TO OUR SPONSORS! Cindy Howard Lightening Admin VA cindy@lightningadminva.com Make life lighter and get for yourself, a personal Virtual Assistant! Toothpillow.com use the promo code Language of Play to waive the online evaluation fee and get $200 off treatment! Full Episode about Jaw & Airway - listen to Episode 242. YOUR NEXT STEPS: Book a call to discuss your concerns: https://calendly.com/hello-play/strategy-session Have a Question or Comment? Leave a voice message! https://castfeedback.com/play 5 Ways To Get Your Kids To Listen Better: https://dinalynnr.systeme.io/7ca5ce43-d436ea91 Sign up for the Newsletter: https://dinalynnr.systeme.io/newsletter-optin 21 Days of Encouragement: https://dinalynnr.systeme.io/1-21signup For Workshops, Speaking Events, or Partnerships: https://calendly.com/hello-play/discovery-session ** For Speaking Engagements, Workshops, or Parent Coaching (virtual or live), contact me at hello@thelanguageofplay.com IF YOU LIKED THIS EPISODE, YOU WILL WANT TO LISTEN TO THESE EPISODES: 95 Do You Have A Picky Eater? Have a Holiday Plan! Join For A Success Story with Everyday Parent, Kristi! 104 How Does This Gift Develop Language? 4 Tips To Quickly Evaluate A Toy 101 Need to De-Stress? Why A Return to Play Works! 126 Your Child Has Imaginary Friends? Deborah Greenhut Tells A Parent's Story To Use These Friends For Healing And Learning 242 Dr. Ben Miraglia: Sleep, Behavior & Speech Struggles? What Early Jaw Growth & Mouth Breathing Reveal Love this podcast? Let us know! https://lovethepodcast.com/play Follow & subscribe in 1-click: https://followthepodcast.com/play To SPONSOR The Language Of Play, schedule your call here: https://calendly.com/hello-play/discovery-session To DONATE to The Language Of Play, Use this secure payment link: https://app.autobooks.co/pay/the-language-of-play
Politics, contradictions, memorials , and a few Jaw-droppers are all packed into this weeks episode.
In this episode of RiskMatters, Senior Dentolegal consultant, Dr Annalene Weston sits down with Dr Saskia Salvestro to explore medication-related osteonecrosis of the jaw (MRONJ).Saskia is a highly regarded dental practitioner, recognised for her expertise in contemporary dentistry and her commitment to advancing the profession. Earlier this year, she contributed an exceptional article on MRONJ to our Young Dental Practitioner publication. The insights were simply too valuable to leave on the page, prompting Annalene to bring the conversation to a wider audience through this podcast. Tune in as Annalene and Saskia revisit MRONJ: what it is, why it occurs, and the key warning signs and considerations for clinicians when assessing patients in practice.
Angel Studios https://Angel.com/Herman Join the Angel Guild today where you can stream Thank You, Dr. Fauci and be part of the conversation demanding truth and accountability. Renue Healthcare https://Renue.Healthcare/ToddYour journey to a better life starts at Renue Healthcare. Visit https://Renue.Healthcare/Todd Bulwark Capital https://KnowYourRiskPodcast.comRegister now for the free Review/Preview Webinar THIS Thursday 3:30pm Pacific, schedule your free Know Your Risk Portfolio Review, and subscribe to Zach's Daily Market Recap at Know Your Risk Podcast dot com. Alan's Soaps https://www.AlansArtisanSoaps.comUse coupon code TODD to save an additional 10% off the bundle price.Bonefrog https://BonefrogCoffee.com/ToddThe new GOLDEN AGE is here! Use code TODD at checkout to receive 10% off your first purchase and 15% on subscriptions.LISTEN and SUBSCRIBE at:The Todd Herman Show - Podcast - Apple PodcastsThe Todd Herman Show | Podcast on SpotifyWATCH and SUBSCRIBE at: Todd Herman - The Todd Herman Show - YouTubeWhat Is The Cure of Trump Derangement Syndrome? // Common Sense on SNAP Is Literally Hitler // A Divine Loop: the Longest and Shortest Books in The BibleEpisode Links:NEW: Psychotherapist Jonathan Alpert says that 75% of the patients he sees have a deep hatred for Trump and are "hyper fixated" on him. - "They can't sleep, they feel traumatized by Mr. Trump."LAWFARE: Obama Judge Boasberg blocked Trump admin CDL restrictions meant to prevent tragedies like the Florida crash where an illegal migrant trucker killed three people. His ruling keeps 190,000 noncitizen CDL holders on US roads. Another Obama judge undermines safety.Lis Smith just admitted on CNN that the 34 felony charges against President Trump weren't honest legal cases at all — they were part of the Democrats' coordinated “resistance strategy” to take him down. Jaw. On. The. Floor.Dr. Oz, Medicare & Medicaid Administrator, didn't mince words regarding this topic,What Does God's Word Say?Psalm 119:105, 111–11John 3.
JOIN US HERE instagram.com/djekg instagram.com/milanlieskovsky TRACK OF THE WEEK Hugel, SOLTO (FR) - Jamaican (Bam Bam) DJ EKG Zac Samuel - Do This (Extended) Calvin Harris, Dua Lipa, Marco Lys, Luca Garaboni, TRIP 2 - One Kiss x Fourth Dimension (TRIP 2 MASHUP) Incognito PROJECT - Mindset (extended mix) (SK TRACK) Sonny Fodera, D.O.D, Poppy Baskcomb - Think About Us (Extended Mix) Mr. Belt & Wezol ft. Malou - Dopamine (Extended Mix) DONT BLINK - ITS OUR HOUSE ANNA, Vintage Culture - Feel The Rhythm [Affairs Music] Ardin x Liia - Afterlife (SK TRACK) Samm (Be) - Burnin HotLap - Waitin' Paulo Mewini - Asem (SK TRACK) MILAN LIESKOVSKY 01, Ardin x Liia - Afterlife 02, Karen Harding, Dimension - Guardian Angel 03, 1991 - Get A Good Feeling 04, Sub Focus, Grimes - Entwined 05, Jimmy Rich, Mattia Etzi - Still Love You 06, The Chemical Brothers - Block Rockin' Beats (Don Diablo Extended Remix) 07, Yenge, JAW & Freiboitar - Miss Fortune (Ordonez & Mao Silgrand Remix) 08, Mind Electric - Steal this Heart 09, Alaia & Gallo - Live Together 10, N2N, Rob Marion - Provide GUESTMIX BY DJ A-Z BEST WEEKEND ANTHEMS BY MILAN LIESKOVSKY 01, Angie Brown & Austin Millz - I'm Gonna Get You 02, Hugel, SOLTO (FR) - Jamaican (Bam Bam) 03, Sagan - Oh La La La 04, CamelPhat & Josh Gigante - The One 05, BLOND:ISH, Zeeba - Different Way (ARTBAT Extended Remix) 06, Zen Freeman, Gan - God Only Knows 07, Like Mike & Tom Zeta - In My Ear 08, Swedish House Mafia - Wait So Long 09, Dom Dolla, Daya, Anyma (ofc) - Dreamin (Anyma Remix) 10, Marc Benjamin, Ansun & YYVON - Set Fire To The Rain 11, Julio Navas, Gustavo Bravetti, David Amo-Raw (Tony Romera Remix) x Yves V & Sevek-Same Man (2SHER Mashup) 12, The Rhythm Of The Night (Rops And Charles Arsonist Ultra Edit) 13, Don Diablo, Nelly Furtado - Doing Nothin' 14, Calvin Harris, Clementine Douglas - Blessings (Brian Solis Remix) 15, John Summit & Hayla x Tiesto - Where You Are x Drifting
Damnation's 20th birthday bash was a metal party for the history books.Jaw-dropping performances, production so good it was head scratching and a guy who shat the bed.James, Gav and Damnation's trusted lieutenant, Dr Paul Farrington, climb out of their hangovers to discuss the weekend that was.Get your tour tickets - https://www.seetickets.com/tour/2-promoters-1-podWe go again, every Thursday morning.
NEW LISTENERS: This show is also on YouTube and Rumble, check out the incredible imagery there!Locations:Sitting Bull Falls, Lincoln National Forest, Chihuahuan Desert, New MexicoUnleash Your Inner Explorer with Mav in the Desert!
Did you know there's MAGIC in your Meditation Practice? Say Goodbye to Anxiety and Hello to More Peace & More Prosperity! Here Are the 5 Secrets on How to Unleash Your Meditation Magic https://womensmeditationnetwork.com/5secrets Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player. Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Letting your body settle into a comfortable position— Shoulders soft, Hands resting gently, Jaw released. PAUSE… And now gently bring your awareness to your breath. Feel the air glide in through your nose… Cool, soft, slow. And then out through your mouth… Warm, steady, quiet. Let your breath begin to anchor you here. PAUSE… You may not always realize it, But your presence carries energy. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life. If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want! Namaste, Beautiful,
Canadian journalist Nora Loreto reads the latest headlines for Wednesday, October 22, 2025.TRNN has partnered with Loreto to syndicate and share her daily news digest with our audience. Tune in every morning to the TRNN podcast feed to hear the latest important news stories from Canada and worldwide.Find more headlines from Nora at Sandy & Nora Talk Politics podcast feed.Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!Help us continue producing radically independent news and in-depth analysis by following us and becoming a monthly sustainer.Follow us on:Bluesky: @therealnews.comFacebook: The Real News NetworkTwitter: @TheRealNewsYouTube: @therealnewsInstagram: @therealnewsnetworkBecome a member and join the Supporters Club for The Real News Podcast today!
Today, the alcohol-free industry is worth $1.6 TRILLION dollars and counting, with celebrities, wellness icons, and millions of women joining the movement. Not long ago, choosing to not drink meant you were labeled, questioned, or told you'd “never have fun again.” How times have changed. I've had the incredible honor of watching this glow-up since I took my first break from alcohol 7.5 years ago. At the time, around 10% of the population didn't drink. Now? That number has soared to 25%. This episode is all about how we got here, from what it was like to go alcohol-free when options were scarce, the fascinating data behind this global shift, and what this means for our culture moving forward. 7.5 years ago, I'd drive an hour just to find a decent AF stout, but today, there are options EVERYWHERE: restaurants, grocery stores, online, and it's only growing with endorsements from influencers like Katy Perry and Tom Holland, who have their own AF brands. If you go alcohol-free today, you are an early adopter and an innovator. Join us inside Euphoric the Club, the premier community of successful, alcohol-free women (and the women who are becoming them), and apply for the next round of the Empowered AF 5X Coach Certification Program, which starts in TWO DAYS. IN THIS EPISODE: The alcohol-free movement leapt from taboo to trend and why NOT drinking is a modern status symbol, not a social stigma Jaw-dropping stats; for example, 25% of Americans haven't touched alcohol in the past year, and 50% plan to drink less The rise of alcohol-free beverages and how innovative brands and celebrities have turned not drinking into the coolest option in the room Why I think the alcohol-free movement is one of the biggest wellness trends for coming generations (plus, looking at the potential of YOUR influence on the people you know) LINKS/RESOURCES MENTIONED If you know you're meant to help other people change their relationship with alcohol and achieve deep healing (along with their bigger dreams), apply for the Empowered AF 5X Coach Certification Program – and get 5x certified as a world class alcohol-free empowerment coach, mindset coach, success coach, NLP practitioner, and hypnosis practitioner. This program includes a four-month business mastermind and a business retreat in Southern California. Check out Euphoric the Club, the premier club for successful women who don't drink (and the women who are becoming them) where you can get access to all my alcohol-free programs and methodology, coaching, and trainings for only $62. Awarded the most empowering book in the sober curious genre, be sure to get your copy of Euphoric: Ditch Alcohol and Gain a Happier, More Confident You today and leave your review. Follow @euphoric.af on Instagram. And as always, rate, review, and subscribe so we can continue spreading our message far and wide.
You're at a family dinner. Someone makes a comment about your body or what's on your plate. Suddenly your chest is tight, your mind is racing, and you're already planning tomorrow's restriction or extra workout. Sound familiar? In this episode, Lindsey Nichol gives you a real-time, actionable game plan for working through triggers as they happen—not tomorrow, not after the holidays, but RIGHT NOW. Whether it's an upcoming holiday gathering, a comment from a loved one, or scrolling social media, you'll learn exactly what to do in those moments when you feel completely out of control. Lindsey walks you through six powerful steps to move through triggering situations without falling back into restriction, over-exercising, or shame spirals. This isn't theory—this is practical, do-it-now guidance that will help you act from your healed self instead of your wounded self. What You'll Learn: Why your body's physical response to triggers is actually giving you valuable information The 6-step method to work through any triggering situation in real-time How to identify what your body and emotions are actually asking for (hint: it's not restriction) The "Act As If Now" principle that changes everything about how you respond to triggers A real client story of working through a triggering family gathering Why you have to stop operating from your unhealed self and start making decisions from freedom Key Takeaways: ✨ Your body isn't broken—it's trying to protect you based on old experiences that aren't happening right now ✨ You can't heal what you won't feel—naming your emotions is essential to moving through triggers ✨ The emotions you feel during triggers exist because they once kept you safe, but you get to choose differently now ✨ What would your best self do? Your future self who's already free? Act as if you're already her—because you are ✨ One triggering moment doesn't define your recovery—how you respond does The 6-Step Trigger Game Plan: Notice Your Body - Is your chest tight? Shoulders tense? Jaw clenched? Your body is giving you information Breathe - Hand on belly, breathe in for 4 counts, out for 6. Create space between the trigger and your reaction Name the Sensation - Where is the tension? The tightness? The heaviness? What is your body saying? Name the Emotion - I feel scared. Sad. Ashamed. Out of control. Unworthy. Name it out loud Compassion - That emotion exists because it once kept you safe. Your body is being reminded of an old experience. Give yourself grace Meet Your Now Needs - What do you need right now? A break? A phone call? Food? To do the opposite action? Then ACT AS IF you're already recovered Powerful Quotes from This Episode: "What you do in the next few minutes after you feel triggered will either keep you stuck in the same cycle or move you one step closer to the freedom you're desperately craving." "You can't heal what you won't feel." "That old experience isn't happening right now. You're not that little girl anymore who learned she had to earn love or approval." "Stop operating from your unhealed self. Stop letting the wounds make the decisions. Stop letting the fear drive the bus." "You ARE that future version of yourself. She's not some distant dream. She's you—making the next right choice in this moment." Ready for More Support? If you need help working through triggers and breaking free from the restrict-binge cycle, join The Recovery Collective—Lindsey's group support program where you get live weekly coaching, a supportive community, and the exact tools you need to find lasting food freedom. Learn more at: www.herbestself.co/recoverycollective Connect with Lindsey Website: www.herbestself.co Private Facebook Community: Her Best Self Society www.herbestselfsociety.com 1:1 Client Applications: HBS Co. Recovery Coaching - Client Application - Google Forms Love this episode? Here's how you can support:
Regulate First (Nervous System Basics You'll Actually Use)Journal prompt: “One thing my body asked for (and what I did)…”Small regulation beats big resolve. Today is about tools you'll actually use in under two minutes.A Flicker (Hope) — Your body gives you clues Jaw unclenches after a slower exhale. Shoulders drop when you step outside. A tiny shift is still a shift—keep it.To Rebuild (Healing) — 3 quick resets (pick one) Orienting (60–90s): Look around and name 5 things you see, 3 you hear, 1 you feel on your skin. 3-3-6 breath (60s): Inhale 3 • hold 3 • exhale 6. Repeat 5 times. Warm/Cold contrast (30–60s): Warm drink or cool splash on wrists/face → slow exhale.Take a Step (Becoming) — Pre-game your transitions Choose one daily transition (wake-up, commute, post-work). Pair it with a 60–90 second reset above. Put it on your calendar as “Regulate first.”Choose-your-energy menu: Hollow (low): 3-3-6 breath for one minute. Stop there. Healing (medium): Do orienting + a long exhale before your next task. Becoming (higher): Attach a reset to two transitions today (e.g., before email, before sleep).Food for Thought: Regulation isn't about becoming calm; it's about becoming capable. When your body feels a little safer, choices return. You don't need perfect peace to move—just enough steadiness to take the next honest inch. That counts, every time.Exhale. Keep what serves you; leave the rest. I'll be here again tomorrow.
Ochelli Effect 10-1-2025 SNAFU NEWSFor the first day of October we look back at the last weekend in September.Weekend in Violence Overload Mode by the Artist Formerly Known as AmericaMinor defense of TRUMP from OCHELLI = He WAS NOT spending 1.4 million US$ per outing of Government funds Golfing this weekend While We The People live endure Grand Theft Auto 2025 in real American life.Did Trump Golf Today?https://didtrumpgolftoday.com/Sadly the alleged Opposition is so weak it appears to be a fixed fight for MAGA. So pathetic and pointless, that a true independent might see them as The Enemy within. Wow Trump got a gaslighting nickname on the nose!Oh and who shuts down the government? Answer = The GovernmentSo while DEMS remain in a civil war with themselves, They are a great STRAWMAN to fall to The TRUMPETS.Have no fear thoughAmazon Prime Pays $40 Million For Melania Trump Documentary Raising Ethics Concerns With Bezos Seeking Contracts From Trump Administrationhttps://www.imdb.com/news/ni65079409/https://uinterview.com/news/amazon-prime-pays-40-million-for-melania-trump-documentary-raising-ethics-concerns-with-bezos-seeking-contracts-from-trump-administration/Conservationist Jane Goodall, renowned for chimpanzee research, dies at 91https://www.cbsnews.com/news/jane-goodall-dies-conservationist-age-91/---MICHIGAN MORMONS - MASS CASUALTIES - ARE YOU SURE YOU HATE PEOPLE EATING SOY BEANS?A Combat veteran with PTSD drove a boat to North Carolina shoreline and seems to have contributed to Operation Fear The Reaper by participating in a mass shooting.In Michigan A man who appears to NOT BE a typical Lefty in initial reports allegedly he drove a Pick-up Truck that was often previously pictured with very patriotic decorations intentionally crashed it into a Mormon Church before participating as a shooter in a mass casualty event that included gunfire and regular fire by arson. This event was on the same day the Leader of The LDS Church, Elder, and Profit also died at home from natural causes at 101 years of age. When looking at motive, police, media, and every simple minded easy-answer seeking internet anti-sleuth will likely not ask or seriously acknowledge that a death of a modern day profit in an unusual sect of Christianity may have been part of the motive. In a related Psy-Op POTUS TRUMP continues his simple answers campaign by declaring it yet another targeted attack on Christians in America on a nearly instant Anti-Social Media Post ETC.Follow-UpsMormon church shooting suspect had Trump sign outside home, records showGoogle Maps images show suspect who was shot dead by police had Trump sign outside his Michigan househttps://www.theguardian.com/us-news/2025/sep/29/mormon-church-shooting-trump-signFrom 2019 TRUMP shirts about making Liberals Cry on social media to Trump yard signs captured by Google Earth Updates in 2025 The shooter Arsonist, Murderer, appears to NOT be a ANTIFA Easter Bunny Fan. Maybe DOGE took down too much at NSA for them to scrub his online footprint fast enough?One Christian attacks another? Perhaps like the NC issue over the weekend PTSD may have much more to do with it than Left wing MOBS.On September 29, 2025, news broke that Thomas Jacob Sanford, the suspect in a Michigan church shooting, had previously called Mormons "the Antichrist" to a local politician Targeted politician: Kris Johns, a candidate for the Burton city council in Michigan, was campaigning door-to-door when he spoke with Sanford about a week before the shooting. Johns reported that Sanford had "sharp views" on Mormons and described them as "the Antichrist." Johns said the conversation never devolved into overt threats Suspect's background: During the conversation, Sanford, a former Marine, mentioned that he had previously lived in Utah, had a relationship with a woman who was LDSMichigan church shooting latest: Suspected gunman's father speaks out after ‘evil act of violence' leaves four victims deadhttps://www.the-independent.com/news/world/americas/michigan-church-shooting-thomas-sanford-marine-latest-updates-b2835573.htmlWant To keep Score at home? One stat of many = (From The Website) "The Mass Shooting Tracker is a crowd-sourced database of U.S. mass shootings. We define a “mass shooting” as a single outburst of violence in which four or more people are shot. This is not the same as mass murder as defined by the FBI"MASS SHOOTING TRACKER ONLINEhttps://massshootingtracker.site/AND the Neo-Moral Majority brought to you by Project 2025 has amended your pre-programed response. Thoughts, Then Blame The Left, Then PrayersIn addition to faux-virtue signaling of the previous era, Orange Jesus and his MAGA Disciples recommend you continue Not thinking independently and discourage thinking in general as something you should ever try at home. Also accept no responsibility for inspiring violence EVER.FBI arrest man who allegedly threatened to shoot people at Texas Pride paradeSuspect Joshua Cole allegedly used a Facebook account to threaten revenge for murder of Charlie Kirkhttps://www.theguardian.com/us-news/2025/sep/27/fbi-arrest-man-texas-pride-paradeORANGE IS THE NEW APPRENTICE - SEASON (Term) 2 - EPISODE 255Certainly farmers in what used to be America currently starting to realize Trump wasn't their friends because Soy Beans, better known as an essential Vitamin in Liberal ANTIFA Easter Bunny Island diets is going bust in real time and the ripple effect has reached their wallets. Stay tuned though RED/BLUE sports fans, it is a delayed reaction with more to come. Some TikTok farmers NOT focused on The TikTok Rapture trend the rest of us might have missed last week, are crying how mean and F U other TikToker Mockers mocking their suffering as an obvious outcome for TRUMP voters getting what they voted for and having buyers remorse. NEWLY MINTED media mogul Rich Guy Trump approved that now owns the American Share of the company via USA Patriot Protection Racket should be able to sort that out.The upcoming Season of Orange is The New Apprentice Unreal Reality Show Season or Term Two will also feature the agricultural domino exhibition as every grown commodity becomes simultaneously worthless in many international markets and retains unaffordable status for Americans who might seek out something to eat. SPOILER ALERT, Ochelli calls this the double crash of 26 to another year TO BE DETERMINED. WINNING!!!Is anyone Skiing with Tina Turner? Left or Right points to be made and they both use government shutdowns as leverage, Is anybody else seeing this shyte?Trump to attend congressional meeting as government shutdown loomshttps://www.nbcnews.com/video/trump-to-attend-congressional-meeting-as-government-shutdown-looms-248545349615Well, That happened...Also That Fat Bear Week thing ended with Chunk winning with a broken Jaw.BiBi Sitters in MAGA land How DARE YOU SAY GENOCIDE!International Criminal CourtTrying individuals for genocide, war crimes, crimes against humanity, and aggressionhttps://www.icc-cpi.int/defendant/netanyahuFor years, Netanyahu propped up Hamas. Now it's blown up in our facesThe premier's policy of treating the terror group as a partner, at the expense of Abbas and Palestinian statehood, has resulted in wounds that will take Israel years to heal fromhttps://www.timesofisrael.com/for-years-netanyahu-propped-up-hamas-now-its-blown-up-in-our-faces/Conservative multi-network madness with extra heavy FOX affiliates also made Fat Bear Week part of Last Weeks scripts so Mind Control isn't just for politics.Anybody else notice that a few AI generated Narrators are being over used?Trump just ordered his top generals to crush “the enemy within” – left-wing Americanshttps://www.thecanary.co/global/world-analysis/2025/10/01/trump-enemy-within/ Donald Trump Suggests US Cities Be ‘Training Grounds' for Militaryhttps://www.newsweek.com/donald-trump-us-military-national-guard-cities-training-10804929ICE Beats More US Citizens, Can't Seem To Shake 'Gestapo' Label Somehowhttps://www.wonkette.com/p/ice-beats-more-us-citizens-cant-seem ICE Arrested a U.S. Citizen—Twice—During Alabama Construction Site Raids. Now He's Suing.https://reason.com/2025/10/01/ice-arrested-a-u-s-citizen-twice-during-alabama-construction-site-raids-now-hes-suing/Government shutdown 2025: A guide to what's still open, what's closed and what's fuzzyhttps://www.politico.com/news/2025/10/01/government-shutdown-2025-whats-still-open-00195598Ultimately, A message in a badly written JFK Universe of content tells us the point most miss no matter what they select to pursue Truth. Give Up, as it will make no difference in the end.The Umbrella Man (2018)https://www.youtube.com/watch?v=QmNJuJzdVLUCredit to Jimmy James for sending me this failed propaganda message in a bottle-neck for much more than the a metaphor in the metadata corrupted by but not owned by metaverse.------BE THE EFFECTEmergency help for Ochelli and The NetworkMrs.OLUNA ROSA CANDLEShttp://www.paypal.me/Kimberlysonn12 new Social Media experimentsBLUESKYhttps://bsky.app/profile/ochelli.bsky.socialTRUTH SOCIALhttps://truthsocial.com/@Ochelli---Listen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708WithBE THE EFFECTListen/Chat on the Sitehttps://ochelli.com/listen-live/TuneInhttp://tun.in/sfxkxAPPLEhttps://music.apple.com/us/station/ochelli-com/ra.1461174708Ochelli Link Treehttps://linktr.ee/chuckochelliAnything is a blessing if you have the meansWithout YOUR support we go silent.---NOVEMBER IN DALLAS LANCER CONFERENCEDISCOUNT FOR YOU10 % OFF code = Ochelli10https://assassinationconference.com/Coming SOON Room Discount Details The Fairmont Dallas hotel 1717 N Akard Street, Dallas, Texas 75201. easy access to Dealey Plaza
Joe and Anthony are back, and this week's episode is a wild ride. Jaw-dropping ticket prices, WWE's latest creative chaos, and why you might need a second mortgage just to see Cody Rhodes in person. Plus: Seth Rollins, Becky Lynch, and the never-ending saga of wrestling's weirdest storylines.00:00 – We're Back! (And Already Complaining)02:00 – Ticket Prices That'll Make You Cry13:00 – “Sorry, Kid, We Can't Afford Wrestling Anymore”18:00 – Seth, Becky, and Long Form Story Telling28:00 – Cody's Fourth Wall and Cena Flashbacks35:00 – Is Wrestling Still for Kids? (Or Just Billionaires?)55:00 – Women's Wrestling: The Best Part Now?1:05:00 – Raw Recap: The Good, The Bad, The Bird Girl1:15:00 – Tag Teams, Factions, and Family Drama1:22:00 – Wrapping Up & Random NonsenseWant more? Hit up our Patreon: patreon.com/wrestlingsoupWrestlingSoup #WWE #TicketPrices #RawRecap #PodcastDon't forget to like, comment, and subscribe for more wrestling talk! Support us on Patreon: patreon.com/wrestlingsoupWrestlingSoup #WWE #WrestlingPodcast #TicketPrices #WrestleMania #RAW #WomensWrestlingBecome a supporter of this podcast: https://www.spreaker.com/podcast/wrestling-soup--1425249/support.
Today, I'm joined by Annette Verpillot, the visionary founder of Posture Pro, whose work is transforming how we think about alignment, movement, and brain health. Annette shares her groundbreaking brain-first approach to posture, revealing how the real root of tension, pain, and subpar movement lies not just in your muscles or bones, but deep within your nervous system. Episode Timestamps: The three sensory pillars: feet, eyes, and jaw ... 00:11:11 Parkinson's, basal ganglia, and movement improvement ... 00:09:12 How sensory input drives posture, energy, and cognition ... 00:14:46 Vagal system, childhood development, and stress ... 00:17:09 Jaw and tongue posture in child and adult health ... 00:23:22 Jaw, feet, and eye interplay: posture chain explained ... 00:28:47 Risks of dental interventions without holistic assessment ... 00:32:42 Therapeutic insoles vs. orthotics and how they work ... 00:46:08 User experience: insoles, Vivobarefoot, and performance gains ... 00:51:27 Blood pressure normalization and cardiovascular connection ... 00:55:17 Hormones, HRV, and the stress cascade ... 00:59:47 Functional Activator and jaw retraining benefits ... 01:06:11 Mouth breathing, sleep, and natural jaw development ... 01:09:00 Troubleshooting, compliance, and optimizing results ... 01:14:08 Rapid-fire: myths, habits, and overhyped tools ... 01:18:22 Our Amazing Sponsors: Puori: It's minimally processed, made from pasture-raised cows' milk, and it's tested for over 200 contaminants every single batch. Go to Puori.com/NAT and use code NAT for 20% off— it also applies to subscriptions so you'll get nearly a third off the price. Digestive Bitters by Just Thrive - One capsule before eating helps your body absorb more nutrients, ease digestion, and leave you feeling light instead of weighed down. Head over to Justthrivehealth.com/discount/NAT and use code NAT20 for 20% off. Wizard Sciences - NMN+G Rx - A scientifically formulated blend of NMN, ginsenosides from Panax ginseng, and apigenin. Together, they enhance mitochondrial function, boost NAD+ levels, and support cellular repair. Go to wizardsciences.com and look for NMN+G. Use code NAT15 at checkout to get 15% off your purchase. Nat's Links: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Topics- Death of Giorgio Armani at 91- Rick Davies - founder of the rock group Supertramp dies at 81- Mark Volman - founder of The Turtles - dies at 78- Davey Johnson MLB player and manager 3x W.S. Champ dies at 82- Jaw re-released after 50yrs and becomes #2 film of the summer- Aryna Sabalenka wins women's U.S. Open for 2nd time- Carlos Alcarez wins men's U.S. Open singles title- WNBA prepares for playoffs as season comes to an end- MLB standings are reviewed as the season winds down- Week 1 of the 2025 Season has begun and the games are reviewed along with week 2 predictions- 9/11 is acknowledged and remembered by Jack
Sneaker History Podcast - Sneakers, Sneaker Culture and the Business of Footwear
In this episode, Robbie, Mike, and Rohit, discuss the latest sneaker releases, including the impact of iconic figures like Bruce Lee and Kareem Abdul-Jabbar on sneaker culture, and a comparison between the adidas AE2 and Nike Ja 3 sneakers. They explore the significance of colorways, market trends, and consumer expectations in the sneaker industry, while also sharing personal anecdotes and experiences related to sneaker collecting and wearing.SUPPORT THE SHOW:Donate Through Venmo: https://venmo.com/u/sneakerhistoryBuy Me A Coffee: https://buymeacoffee.com/nickengvallEarly Access, Exclusive Videos, and Content On Patreon: https://patreon.com/sneakerhistorySubscribe on Substack: https://substack.com/@sneakerhistoryJoin our Discord Community: https://discord.gg/xJFyWmWgzaIf you are interested in advertising to our audience, contact us: podcast@sneakerhistory.comCHECK OUT OUR OTHER SHOWS:For the Formula 1 Fans - Exhaust Notes: https://exhaustnotes.fmFor the Fitted Hat Fans - Crown and Stitch: https://crownandstitch.comFor the Cars & Sneakers Fans - Cars & Kicks: https://carsxkicks.comFor the Creators & Creatives - Outside The Box: https://podcasts.apple.com/id/podcast/outside-the-box-convos-with-creators/id1050172106Chapters00:00 Introduction and Sneaker Stacking Strategies03:02 Rockin' and Coppin': Adidas Highlights05:55 The Impact of Bruce Lee and Kareem Abdul-Jabbar Collaboration09:00 Sneaker Trends and Personal Experiences11:58 Comparing the AE2 and Jod 3: A Sneaker Showdown14:54 The Future of Sneaker Design and Market Trends20:57 Zion's Impact and Future in the NBA24:24 The Evolution of the AE-1 and AE-2 Sneakers27:18 The Role of Player Endorsements in Sneaker Culture29:44 Comparing the AE-2 and Jaw 3: A Sneaker Showdown31:50 The Undefeated Four Controversy and Sneaker Scarcity[Links contain affiliate links; we may receive a small commission if you purchase after clicking a link. A great way to support the pod!]—––––—––––—––––—––––—––––—––––—––––—––––Our podcast is proudly...Recorded on Riverside: http://www.riverside.fm/?via=sneakerhistoryHosted & Distributed By Captivate: https://bit.ly/3j2muPbGET IN TOUCH:Robbie - robbie@sneakerhistory.comMike - mike@sneakerhistory.comRohit - rohit@sneakerhistory.comNick - nick@sneakerhistory.comDisclaimer: The views and opinions expressed in this program are those of the speakers and do not necessarily reflect the views or positions of any entities they represent.This podcast uses the following third-party services for analysis: Spotify Ad Analytics - https://www.spotify.com/us/legal/ad-analytics-privacy-policy/
Merriam-Webster's Word of the Day for September 4, 2025 is: abeyance uh-BAY-unss noun Abeyance is a formal word that is almost always used in the phrase “in abeyance” to describe something in a temporary state of inactivity—that is, something in a state of suspension. // The legal case is now being held in abeyance while the parties attempt to find a mutually acceptable solution. See the entry > Examples: “A restaurant popular with college students ... will temporarily lose its liquor license for more than a week in October after the state Alcoholic Beverage Control Commission found multiple underage patrons consuming alcohol. ... The actual liquor license suspension issued lasts for 18 days, but only nine of those days must be served, from Oct. 7 to 15, according to the report. The other nine days ‘will be held in abeyance for a period of two years provided no further violations' are found ...” — Katelyn Umholtz, Boston.com, 12 Sept. 2024 Did you know? Jaw-dropping suspense is at the etymological heart of abeyance: the word's Anglo-French forbear joined parts meaning “to open wide” and “to have the mouth wide open; gape, pant.” Almost always partnered with the word in, abeyance refers to a temporary lull in activity—a state of suspension (and perhaps suspense) before an action continues. If something, such as a plan or contract, is in abeyance, it is temporarily unable to take effect, be enforced, etc. When first borrowed into English in the early 16th century, abeyance referred to a lapse in succession during which there exists no person with a legal right to an estate or title of nobility; think of a property or title in this type of abeyance as being in a state of limbo, waiting for a rightful heir or owner. This meaning comes directly from its Anglo-French ancestor, which took the jaw-dropping suspense implied in the word's parts and applied it to the edge-of-one's-seat feeling when you don't know who the next Earl or Countess will be.
Jaw pain isn't “just jaw pain.” It often shows up as TMJ disorder (TMD), teeth grinding, clenching, headaches, migraines, neck stiffness, ear ringing, or even tooth pain. For many people, it makes eating, speaking, and visiting the dentist harder than it should be.In this episode of Gums & Gossip, Hope sits down with massage therapist Katie to uncover the hidden ways TMJ and jaw tension affect everyday life. You'll hear real stories from the dental chair, how muscle imbalances can mimic dental problems, and why so many people mistake jaw pain for sinus issues or toothaches.Katie shares practical, drug-free solutions—including self-massage techniques, posture tips, and stress management tools—that can help relieve jaw pain and support long-term dental health.✨ If you've ever searched for “TMJ relief,” “jaw pain treatment,” or “how to stop teeth grinding,” this conversation is for you.https://www.katiemassage.comhttps://www.gumsandgossip.com
Today, I'm joined by the insightful Dr. Nammy Patel, a trailblazing functional dentist who's redefining what it means to care for your oral health. Dr. Patel shares her unique path from conventional dental training to a holistic, prevention-focused approach that considers your mouth as the true starting point of gut—and whole body—health. She opens up about how her background in Ayurveda and cutting-edge training have shaped the way she addresses root causes instead of just treating symptoms. What we discuss: Dr. Patel's background and root-cause dental care ... 00:07:57 Oral microbiome and disease risk ... 00:13:59 Spit tests for cardiovascular and cognitive screening ... 00:15:25 Patient case: Oral bacteria and early tumor detection ... 00:17:47 Mouth as a window to systemic health ... 00:22:26 Aging, tongue posture, and sleep disorders after 40 ... 00:27:37 Jaw expansion to improve airway and nitric oxide ... 00:35:24 Fillings, root canals, cavitations: risks and new approaches ...00:43:28 Menopause, hormones, and oral changes ... 00:50:47 Children's oral development: Prevention tips ... 00:53:33 Halitosis as a health clue ... 00:56:11 Choosing oral care products and probiotics ... 00:58:25 Oil pulling, lasers, and misunderstood dental gadgets ... 01:00:26 Key signs of deeper oral issues ... 01:06:07 Top habits for daily oral and systemic health ... 01:07:50 Where to find Dr. Patel and resources ... 01:10:50 Our Amazing Sponsors: Young Goose - Body Cream - Body Cream by Young Goose - Powered by NAD+ APEX, CelVio Spermidine, and targeted peptides, this advanced formula restores cellular energy, supports collagen production, and enhances skin resilience. It clears cellular waste, improves skin texture, and deeply hydrates areas where aging shows most—like arms, legs, neck, and décolleté. Visit YoungGoose.com—use code NAT10 to get started with 10% off, or 5NAT (for 5% off) if you're an existing customer. CAROL Bike: With its cutting-edge, science-backed method, CAROL Bike can boost your VO2max by 12% in just 8 weeks—essentially rewinding your fitness clock by a decade. The folks at CAROL Bike are offering a 100-day FREE trial! Visit http://carolbike.pxf.io/Nat or use code NAT100 for a free 100-day trial. OraltidePro by Profound Health - A unique mouthwash that: Promotes growth of shrinking gums, Speeds healing of mouth & tongue, Prevents oral infections (such as gingivitis), Helps with enamel remineralization, Reduces bacteria growth and etching and Fills slots in damaged enamel. check out OraltidePro at profound-health.com and use code NAT15 for 15% off your first order. More from Nat: YouTube Channel Join My Membership Community Sign up for My Newsletter Instagram Facebook Group
Let’s be real — buying or selling a business is one of the biggest decisions you’ll ever make. Get it right, and it could be life-changing. Get it wrong… and the fallout could be brutal. That’s exactly why this week’s episode is a must-listen. Jaryd Krause sits down with Katarina Strandberg, a powerhouse Swedish business lawyer with deep expertise in venture capital, scale-ups, and M&A. She’s worked with founders, investors, and SME leaders across Europe, and brings not only legal chops but also perspective as an angel investor, published author, and university lecturer. Katarina has seen it all — and she’s here to share the real stories, the hard truths, and the clever strategies that can make or break your deal. In this episode, you’ll learn: ✔️ The biggest risks buyers face (and how to avoid stepping on legal landmines)✔️ What really happens during legal due diligence — and why it’s more than just paperwork✔️ How to deal with “deal fatigue” and who should keep cool when emotions run high✔️ Jaw-dropping stories of deals gone wrong — and the legal moves that could’ve saved them✔️ Clever deal structures and funding options that most people never think about✔️ How to avoid surprise legal bills (yes, it’s possible!)✔️ Why skipping legal help might be the most expensive mistake you ever make If you’ve ever felt overwhelmed by contracts, confused by due diligence, or just unsure about when to bring a lawyer in, this episode is your roadmap.
The Professor Frenzy Show Episode 366 Beneath The Trees Where Nobody Sees Rite Of Spring #1 from IDW Publishing | Writer(s):Patrick Horvath | Artist(s):Patrick Horvath | $4.99 Blood Type #2 (EC Comics) from Oni Press | Writer(s):Corinna Bechko | Artist(s):Andrea Sorrentino | $4.99 Hello Darkness #12 from BOOM! Studios | Writer(s):Robert Hack | Artist(s):Chris Shehan | $5.99 Uncanny Valley #10 from BOOM! Studios (W) Tony Fleecs (A) Dave Wachter $4.99 FML #5 from Dark Horse Comics (A) Kelly Sue DeConnick (A) David Lopez $4.99 Archie Meets Jay & Silent Bob #1 (one shot) from Archie Comics/Secret Stash Press (W) Kevin Smith (A) Fernando Ruiz and Rich Koslowski $7.99 Don't Forget Your Briefcase #1 from Mad Cave Studios (W) Eliot Rahal (A) Phillip Sevy $4.99 I Hate Fairyland Vol 2 #42 from Image | Writer(s):Skottie Young | Artist(s):Derek Laufman Jean Francois Beaulieu Nate Piekos | $3.99 Conan The Barbarian Vol 5 #22 from Titan Comics | Writer(s):Jim Zub | Artist(s):Fernando Dagnino | $3.99 Savage Sword Of Conan Vol 2 #9 from Titan Comics | Writer(s):Patrick Zircher | Artist(s):Patrick Zircher | $6.99 Transformers #22 from Image Comics (W) Daniel Warren Johnson (A) Jorge Corona $3.99 The Unchosen #1 from Image Comics (W/A) David Marquez $3.99 The Future is ****** #3 from Rekcah Comics (W) Fred Van Lente (A) Mario D'alessandro $4.04 Solomon Kane #4 from Titan Comics (W/A) Patch Zircher $4.99 This Week's Best Comic Books G.I. Joe #9 from Image Comics (W) Joshua Williamson (A) Andrea Milana, Lee Loughridge $3.99 Blood and Thunder #3 from Image Comics (W) Benito Cereno (A) E.J. Su $3.99 Los Monstruos #3 from Dark Horse | Writer(s):James Robinson | Artist(s):Jesus Merino | $4.99 Dread The Hall H #1 (One Shot) from Image | Writer(s):Chris Ryall Jordan Hart | Artist(s):Nelson Daniel Piotr Kowalski Jimmy Kucaj Chris Anderson | $6.99 Ghost Pepper #1 from Image | Writer(s):Ludo Lullabi | Artist(s):Ludo Lullabi Adriano Lucas | $4.99 I Was A Fashion School Serial Killer #4 from Image | Writer(s):DougWagner | Artist(s):Daniel Hillyard | $3.99 Phantom Road #14 from Image | Writer(s):Jeff Lemire | Artist(s):Gabriel Hernandez Walta Jordie Bellaire | $3.99 This Ends Tonight #1 from Image | Writer(s):Gerry Duggan | Artist(s):Jae Lee | $4.99 Catacomb Of Torment #1 (EC Comics) from Oni Press | Writer(s):John Acrudi Marguerite Bennett Matt Kindt | Artist(s):Patrick Piazzalungo David Lapham Dan McDaid | $4.99 Post Malones Big Rig #1 from Vault Comics | Writer(s):Adrian Wassel Post Malone | Artist(s):Nathan Gooden | $6.99 Nostalgia MAD magazine #180, cover dated Jan. ‘76, cover priced 50 cents - “Jaw'd” - a movie parody; (W) Larry Siegel (A) Mort Drucker This week's that guy that was in that show is Dick O'Neil Today our Frenzy Faves is a favorite Twilight Zone episode Death Ship, Season 4 Episode 6, Original air date February 7, 1963
Melbourne band Umlaut discuss their upcoming heartbreak-themed album "Desolë”, inspirations and reflections on Mr Bungle memories and performances. Topics Include: Vinyl Guide podcast video episode with Melbourne band Umlaut Band members: Bär McKinnon, Shane, Angus, Danny introduced New album "Desolë" coming out July 25th/21st "Desolë" means "sorry" in French, originally song title Track became album title after Angus suggested it Album themes center around heartbreak and personal material Bär moved toward more earnest songwriting recently Danny wrote some lyrics, band becoming more collaborative Bär describes creative process while driving, cycling melodies Recording these personal songs felt embarrassing for Bär Songs existed for some time before band recorded Bär historically very controlling, now trying to relinquish Most songs originated with Bär, others contributed sections Danny brings different drumming ideas than just copying Peter Jackson Beatles documentary inspired collaborative approach Final track created spontaneously in rehearsal room Bär and Danny worked together 25 years ago Different now because they're actually playing together Previously recorded separately, rarely rehearsed together More open to other ideas and input now "Vinny" track completely transformed from Bär's original demo Band has revolving door history with members Current quartet setup works well for these songs All members play multiple instruments during live shows Mr. Bungle 2024 Melbourne show at Festival Hall happened Only had 12 minutes to work out songs Performed "Travolta" with Danny and Bär rejoining Teased "Carry Stress in the Jaw" then stopped Angus sang backing vocals on Travolta performance Security almost didn't let them on stage Bär wore boiler suit and scarface shirt Extended saxophone solo during the performance Considered doing secret sideshow but didn't happen Recent health issues caused tour cancellations in October Danny considered quitting drumming due to physical concerns Band refused to play without Danny Health issues resolved, Danny can play again Cold Sore is cover of unreleased Mr. Bungle song Unreleased Bungle recordings exist on two-inch tape Album took about year and half to complete Pre-order vinyl here and here. Watch the VIDEO version here High resolution version of this podcast is available at: www.Patreon.com/VinylGuide Listen on Apple: https://apple.co/2Y6ORU0 Listen on Spotify: https://spoti.fi/36qhlc8
On this episode of The Align Podcast, Dr. Mike Mew dives into the science behind facial form and function, the missteps of conventional orthodontics, and how simple changes to oral posture and lifestyle could revolutionize how we think about health… from the face down.Dr. Mike Mew breaks down why crooked teeth, poor posture, and sleep apnea may stem from lifestyle, not genetics. He explains tongue posture, jaw development, and the rise of mewing as a powerful tool for health.OUR GUESTDr. Mike Mew is a British orthodontist, educator, and outspoken advocate for a radical rethinking of facial growth and modern health. Known as the leading voice behind the viral phenomenon "mewing," Dr. Mew is on a mission to uncover the root causes of crooked teeth, poor body posture, sleep apnea, ENT problem (otolaryngology) and a wide array of chronic health problems that stem from the way our faces grow — or fail to grow — in the modern world.500 years ago humans had excess space for 32 teeth but are now lucky to have space to fit 28, with wisdom teeth extraction becoming a right of passage, and premolar extractions all too common. The idea that this is genetic is on par with flat earthers. In the blink of an evolutionary eye, something very significant has occurred under our noses which we really don't want to face up to. Following in the footsteps of his father, Dr. John Mew, Mike has challenged long-standing assumptions in orthodontics, arguing that crooked teeth are not a genetic inevitability, but predominantly the result of environmental factors — particularly poor oral posture and lifestyle changes in the modern era. His work connects the dots between facial structure, breathing, jaw function, posture, and overall health, making him a unique and sometimes controversial figure in both medical and wellness communities.Despite professional backlash, Dr. Mew has persisted in his efforts to promote awareness, education, and a more holistic view of orthodontic care. His message resonated deeply with a global online audience, especially adolescents and young adults, sparking a cultural movement and renewed interest in early intervention and preventative care.DR MIKE MEW
You've probably heard the phrase “the body keeps the score”—but what does that actually mean?If you've ever dealt with chronic tightness, gut issues, jaw clenching, or exhaustion that just won't quit… your body might be holding on to more than stress. It might be storing trauma.In this episode, we're diving into the science of somatic memory—how your nervous system encodes unprocessed trauma and stress into your tissues, and how that stored tension can quietly sabotage your energy, focus, and well-being.You'll learn:
We celebrate the 50th anniversary of the move Jaws with a discussion of John Williams and the creation of the Jaw's iconic theme song. Emily brings us her Top 5 movie soundtracks. Todd and Jimmy talk Black Sabbath's Farewell Concert.
Carlos sits down with PEOPLE Magazine journalist Dave Quinn for an in-depth conversation about Porsha Williams’ digital cover, which just dropped TODAY. The photos? Jaw-dropping. The article? Even better. Dave gives the Reigndrops some exclusive behind-the-scenes tea and breaks down what led up to the moment Porsha filed for divorce. Were there red flags? We’re thrilled to see Porsha stepping into her power - and you won’t want to miss a single detail. Be sure to check out the PEOPLE article for all the juicy scoop!See omnystudio.com/listener for privacy information.
This week Jackie and MJ are joined by LPOTL and Brighter Side's own Shark Factoid Finder Ed Larson, to launch Page 7's own (rouge) Shark Week! Plus the horrors of carpeted bathrooms, NYC finally getting garbage cans, Jackie and Ed went to see "28 Years Later", and Ed is called out for his theatah behavior! MJ finally watched "Jaws" for the 50th anniversary, then some water park chat, (including Jackie's 'it's all condoms theory') and the NY Mayoral elections have celeb news aaaalllllll dried up. Jackie's got day of the week socks but now she's just worried about not wearing them on the right day, MJ reveals their current compression sock setup, and Ed tells the story of a TRIP to Bonnaroo leaving him with hobbit feet. Even more shark movie talk, including Ed's knowledge of Jaw's documentaries, and somehow EVEN MORE SHARKTALK! Then it's time for THE LIST of "Movie Facts That Are So Surprising and Interesting That You'll wanna Share Them WITH EVERYONNEEEE!!", Blindz, Jackie's Snackies Starts at 1:06:55.214 and ends at 1:14:00.817, with MJ's Minute Munchies at 1:11:09.861!!!Want even more Page 7? Support us on Patreon! Patreon.com/Page7Podcast Subscribe to SiriusXM Podcasts+ to listen to new episodes of Page 7 ad-free.Start a free trial now on Apple Podcasts or by visiting siriusxm.com/podcastsplus.
Hour 2 of A&G features... Socialist mayor of NYC& his background Katy Perry & Orlando Bloom split & the Big Beautiful Bill Atlantic's article on Jaw's 50th anniversary Religious cults & the "4 AM Club" See omnystudio.com/listener for privacy information.
Episode 225 of Simply The Best Sports Take with Sean Bingham:In this episode of STB Sports Take, host Sean Bingham dives deep into the NBA Finals, declaring the Thunder's dominance over the Pacers as decisive—despite Indiana fans holding out hope. Sean explains why OKC is in control, points to Tyrese Haliburton's clutch heroics, and questions whether the Pacers' magical run is sustainable.He then shifts to the NFL, reacting to Aaron Rodgers officially joining the Pittsburgh Steelers—amid reports that he was their third choice. Sean gives his unfiltered take on whether that's true or just PR spin from the Steelers.Next up: tennis. Sean breaks down Carlos Alcaraz's epic comeback in the French Open Final and what it means for the future of men's tennis. He also calls out Aryna Sabalenka for a classless post-match comment after losing to Coco Gauff.Then it's LeBron James on the mic again—this time defending his “bag” on his own podcast. Sean isn't buying it and calls out the echo chamber around the King.Finally, he caps the show with what might be the greatest outfield catch he's ever seen in baseball.NBA Finals: Thunder vs. Pacers breakdown Rodgers to Steelers: Real move or PR salvage?French Open: Alcaraz's rise, Sabalenka's stumble LeBron's “no bag” debate & podcast bubble Jaw-dropping MLB catch of the year Listen now and sound off in the comments!
It's time for the first-ever Digital Nomad Location Awards, where we (Marisa and Jeff) crown the best places around the world across 10 epic categories. From jaw-dropping beaches and foodie hotspots to insane adventure zones and the ultimate cities to work remotely from. And the best part? We didn't plan our answers ahead of time, so get ready for unfiltered reactions, some passionate debates, and a whole lot of unexpected picks (plus some hilariously terrible “dishonorable mentions”).Inspired by a Beach Commute podcast listener, this episode dives into the places we've actually lived and worked—not just passed through—so you're getting real, lived-in insights for your future travels.What you can expect:
Today, this is what's important: Roots, tribute bands, clothing trends, parenting, fighting, ZYNs, & more. Click here to learn more about the TII Cruise.See omnystudio.com/listener for privacy information.
Visit Dr. Loveless at BridgeView Dental: https://visit.bridgeviewdental.com/TakeawaysBreathing through the nose releases nitric oxide, improving oxygen exchange.Mouth breathing can lead to health issues like sleep apnea and heart disease.Periodontal disease affects nearly half of the US population, often without symptoms.Bacteria from the mouth can enter the bloodstream and impact heart health.Inflammation is a key factor in many chronic diseases, including Alzheimer's.Oral hygiene practices like tongue scraping and water flossing are essential.Regular dental check-ups are crucial for preventing periodontal disease.Mouth taping can improve sleep quality by promoting nasal breathing.The microbiome of the mouth is as important as that of the gut.Maintaining a balanced oral environment can prevent systemic health issues. Invest in a high-quality toothbrush for effective cleaning.Proper brushing technique is essential for oral health.The mouth serves as a gateway to overall health.Jaw alignment affects the entire body, including the spine.Breathing through the nose is crucial for jaw development.Mouth breathing can lead to dental issues and TMJ.Holistic health considers the interconnectedness of body systems.TMJ can cause migraines and other symptoms.Muscle tension in the jaw can lead to chronic pain.Early intervention in dental health can prevent future issues. Wisdom teeth can be retained if they are not causing harm.Infrared imaging is a valuable tool for detecting cavities.Cavities are infections that can spread to other teeth.Removing wisdom teeth can prevent future dental issues.Gum health is crucial for aesthetic dentistry.Veneers can significantly improve the appearance of teeth.Aesthetic procedures should consider the overall gum line.Dental choices should be made with long-term care in mind.Modern dental materials can enhance the durability and appearance of restorations.Consulting with a trusted dentist is essential for making informed decisions.Sound Bites"Breathing through the nose releases nitric oxide.""Mouth breathing can lead to health issues.""Bacteria from the mouth can enter the bloodstream.""Inflammation is a key factor in many chronic diseases.""Maintaining a balanced oral environment is key.""The microbiome of the mouth is crucial for health.""Tongue scraping is essential for oral hygiene.""Mouth taping can improve sleep quality.""Regular dental check-ups are crucial.""Invest in a really good toothbrush.""Your teeth are going through a car wash.""The mouth is the entryway to our overall system.""I want to treat my mouth with respect.""Everything is linked.""Most pain in the body is coming from muscle issues."Chapters00:00The Connection Between Oral Health and Overall Health12:06Breath, Sleep, and Heart Health22:09The Microbiome of the Mouth and Its Impact38:24Practical Tips for Optimal Oral Hygiene39:51The Importance of Proper Oral Hygiene45:09Understanding the Mouth as a Gateway to Health47:30The Connection Between Jaw Health and Overall Wellbeing56:35The Impact of Breathing on Jaw and Dental Health01:05:00The Interconnectedness of Body Systems and Holistic Health
In this episode, I sit down with airway-focused dentist Dr. Mark A. Cruz to explore how breathing, facial development, and airway health impact everything from childhood behavior to long-term wellness. We talk about the hidden signs of poor airway function—like bedwetting, thumb-sucking, and mouthbreathing—and how early intervention can make a lifelong difference.Dr. Cruz explains the evolution of the human jaw, the importance of nasal breathing, and why so many common issues are misdiagnosed. Whether you're a parent or simply curious about optimizing your own health, this conversation will change the way you think about dentistry and whole-body care.Leave Us A Voice Message! | https://telbee.io/channel/4_b9zzx58wdkuwirqkcxwa/Topics Discussed:How does airway health affect my child's sleep and behavior?What are the signs of poor airway function in children?Can improving airway health help with focus and learning in kids?What is the connection between mouthbreathing and developmental issues?How can improving my child's airway help with bedwetting and sleep disorders?Sponsored By:Be Well By Kelly Protein Powder & Essentials | Get $10 off your order with PODCAST10 at bewellbykelly.com.AG1 | Get a FREE 1-year supply of Vitamin D3+K2 AND 5 free AG1 Travel Packs with your first subscription at drinkAG1.com/bewell.Jesse & Ben's | Right now, you can visit jesseandbens.com/bewell to claim 20% off on their first bag of fries. OneSkin | Visit oneskin.co/BEWELL and use code BEWELL for 15% off your first purchase.Timestamps: 00:00:00 – Episode intro and overview00:02:25 – Dr. Cruz's background and education00:06:51 – Starting out at UCLA and private practice00:09:45 – Craniofacial medicine00:16:09 – Jaw development around the world00:18:34 – How the human head evolved00:20:30 – Key findings from Dr. Cruz's research00:24:49 – Understanding and building the airway00:28:58 – Parenting instincts in airway health00:34:36 – What to know about hypoxia00:35:30 – Sleep's effect on the nervous system00:40:28 – Expanding nasal airways00:43:41 – Why airway issues get misdiagnosed00:46:40 – Long-term effects of mouthbreathing00:50:30 – Mewing and facial growth00:53:20 – How airway form affects function00:59:06 – Breathing techniques that help01:03:09 – Treatment strategies to consider01:07:51 – Personalized therapy approaches01:13:27 – Health risks of untreated airway issuesCheck Out Dr. Cruz: WebsiteInstagram Check Out Kelly: InstagramYouTubeFacebook
What dental care practices are helpful and which are overly hyped? Is it a good idea to use oral exercise devices? What about tongue scraping and flossing? What should we look out for when it comes to toothpaste and mouthwash? Dr. Dominik Nischwitz, author of It's All in Your Mouth, highlights what is best for strong healthy teeth and a beautiful smile. He separates fact from fiction. He goes over how to cultivate a healthy oral microbiome and he also addresses the issue of "leaky gums". And he leaves us with three key questions to ask ourselves to help determine if our health concerns could be related to oral health. Visit Dr. Dominik's website: DrDomeOfficial.com Join the Weston A. Price Foundation email list HERE Check out our sponsors: Rosita and Hearth and Homestead
Sia files for divorce from husband Dan Bernard after 2 years of marriage, reveals they secretly had a baby with wild name (Page Six) (19:15)Meghan Markle claps back at 'scared' podcaster with cheeky handwritten note (Page Six) (24:37)Colleen Hoover says she's 'broke as s--t' after merch sale (NY Post) (37:20)Jaw-dropping amount of money NASA astronauts Butch Wilmore and Suni Williams are likely to be paid after eight-day mission turned into nine months (Daily Mail) (44:45)Craig Conover and Paige DeSorbo Share Details of Break Up on Southern Charm and Summer House Aftershow (51:57)Summer House Recap (51:57)The Toast with Jackie (@JackieOshry) and Claudia Oshry (@girlwithnojob) Lean InThe Camper and The Counselor by Jackie OshryMerchThe Toast PatreonGirl With No Job by Claudia OshrySee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.