Podcasts about sports physical therapist

This week's episode is with Dr. Erin Lee, a Sports Physical Therapist and the Founder of The Training Lab. In this podcast, you'll discover: How to build trust with Elite Athletes Tips on enhancing your soft skills as a Sports Physical Therapist The significance of integrity in the world of elite sports The advantages of being open-minded about career development Erin shares the benefits of 'failing forward' and much more.   Connect with the Host, Ed Bowers here:   Connect with Ed on LinkedIn: https://www.linkedin.com/in/edbowers101/   Follow Ed on Instagram:  https://www.instagram.com/edbowers101/

On the latest edition of the Samson Strength Coach Collective, we speak with Justine Tramontana, Sports Physical Therapist for Breakthrough Physical Therapy. During the episode we discuss how to be proactive in continuing education, how strength coaches and DPTs can best work together, and the joys of successful DPT-client relationships.

On this episode, Reilly and Jenna talk with a true expert in the field of sports rehabilitation and performance enhancement, Nate Harris. As a sports physical therapist, Nate has made it his mission to assist athletes in their journey towards full recovery and reaching their highest athletic potentials. Discover the vital role that nutrition plays in an athlete's recovery process and how it contributes to achieving peak performance. Whether you're an athlete, a coach, or simply someone passionate about sports-related health, this episode offers a wealth of knowledge that can help you excel in your athletic pursuits. Tune in for an engaging conversation that combines the best of sports therapy and performance nutrition, bringing you closer to your goals in sports and fitness. Follow us on Instagram @easy.sports.nutrition @jenna.fisher.nutrition  You can find Nate @velocitysports_pt  Email Nate at: nate@velocitysportspt.org Link to Nate's favorite shoes Interested in working with a Dietitian to meet your performance go

On this episode, Reilly and Jenna talk with a true expert in the field of sports rehabilitation and performance enhancement, Nate Harris. As a sports physical therapist, Nate has made it his mission to assist athletes in their journey towards full recovery and reaching their highest athletic potentials. Discover the vital role that nutrition plays in an athlete's recovery process and how it contributes to achieving peak performance. Whether you're an athlete, a coach, or simply someone passionate about sports-related health, this episode offers a wealth of knowledge that can help you excel in your athletic pursuits. Tune in for an engaging conversation that combines the best of sports therapy and performance nutrition, bringing you closer to your goals in sports and fitness. Follow us on Instagram @eatmorecarbspodcast @reilly.beatty.nutrition @jenna.fisher.nutrition  You can find Nate @velocitysports_pt  Email Nate at: nate@velocitysportspt.org Link to Nate's favorite shoes Interested in working with a Dietitian to meet your performance goals and heal your relationship with food? ⁠Apply⁠ to work with us today

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Tim Stone to discuss practical exercise programming for patients following ACL surgery. Dr. Tim Stone, PT, DPT, CSCS, Cert-DN, FRS is a Sports Physical Therapist & Chief Operating Officer at True Sports Physical Therapy in the Delaware, Baltimore, and south-central regions of PA. Dr. Stone has extensive interest in playing and treating lacrosse athletes, as he is one himself, playing for the Australian Men's Lacrosse team. Dr. Stone is well-known for treatment of post-operative ACL patients. True Sports Physical Therapy also holds a strong reputation in physical therapy for athletes. If you an athlete in the Baltimore area looking for expert care, you should look no further, as true sports is what sports rehab should be. For more on Dr. Stone, you can find him on Instagram @dr.stone.dpt or check out True Sports PT @truesportspt ** INTERESTED IN LEARNING MORE ABOUT ACL REHAB? Check out this course from Dr. Tim Stone and the team at True Sports PT here: https://education.truesportsphysicaltherapy.com/offers/gyEpm8XQ/checkout Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

This is an amazing episode speaking to any athlete, professional, or parent over the age of 30. Sean Coleman, Sports Physical Therapist, in the San Diego area, brings his perspective on how he trains and what values, principles, and strategies he brings to his clients.If you truly listen in on the many topics, we cover to age gracefully and athletically, along with progressing your body in a calculated manner, you too can be in your 30s 40s and 50s and still feel strong and mobile as you age.Excited to share this with you, and do follow, share, and leave a rating if you found value from this episode.Support the showIf you benefit from episodes like this, hit that ‘Follow' button, and leave a 5-star rating on Spotify or Apple. This would really help this podcast to grow and reach more people who could benefit from living a pain-free life. Interested in working with us? We're looking for healthcare workers, busy parents, and working professionals over 30 who want to eliminate chronic pain from their life so they can enjoy a more active life with their friends & family. We've helped over 550 people find long term success in becoming pain-free. Book a call here to speak with us: https://www.flexwithdoctorjay.co/book Here's a few other places to find me: Join my pain relief support group for busy parents to get weekly live trainings by me and access to my free 6 module pain relief course: http://www.flexwithdoctorjay.online/groupFollow on Instagram: https://instagram.com/flexwithdoctorjayFollow on Tiktok: http://tiktok.com/@flexwithdoctorjaySubscribe on Youtube: http://youtube.com/flexwithdoctorjayCase studies on Yelp: http://flexwithdoctorjay.online/yelpText me anything: 4159656580

Doctor Kickass (Mike Piekarski) is a BJJ Black Belt and Practicing Doctor in Physical Therapy. He earned his Bachelor's degree from Binghamton University in upstate New York, where he first discovered Brazilian Jiu-jitsu. After graduating, Mike began competing in Mixed Martial Arts, Muay Thai, and submission grappling. After turning professional as a Mixed Martial Artist, he decided to change his focus and return to school. Mike attended Stony Brook University in Long Island, where he earned his Doctorate in Physical Therapy. After graduate school Mike moved to Los Angeles. During this time he earned the rank of black belt in Brazilian Jiu-jitsu and became recognized as a Board Certified Orthopedic Clinical Specialist by the American Physical Therapy Association. Mike currently lives in Eastern Washington and works with a variety of athletes as a Sports Physical Therapist.Expect to get the everyday perspective on what body part you break with different BJJ submission techniques, Jon Jones' injury and recovery, the prevalence of injuries in BJJ, the anatomy of injuries in BJJ, what injuries mean in regard to rehab and recovery and much more...Extra Stuff:Instagram - https://www.instagram.com/doctor_kickassFacebook - https://www.facebook.com/doctorkickassDPT00:00 Intro02:19 Doctor Kickass Background07:55 Jon Jones Injury & Return12:28 Injury Prevalence in BJJ17:12 Neck Attacks & Injuries28:37 Neck Strengthening32:19 Shoulder Attacks & Injuries35:47 Bone Break vs Muscle Tear42:24 Arm Attacks & Injuries51:01 Knee Attacks & Injuries01:01:50 Ankle Attacks & Injuries01:08:16 Most Dangerous Sub in BJJ01:17:14 How To Mitigate Injuries#mentalhealth #bjj #bjjlifestyle #jiujitsu #jiujitsulifestyle #injuries #physiotherapy #physicaltherapy #rehabilitation Need a chat? Here's some options

Dr. Matt Tracey came into Jester's life in the spring of 2023. Jester was at the end of her rope and hanging on by a thread when she decided to seek help one last time for her right foot. After three surgeries there seemed no hope but a Physical Therapist that understood that hikers are athletes too has changed her life. Jester shares her story of a failed surgery, a corrective surgery, and a nerve removal all led to a path of strength, mobility, balance, and walking pain free! Connect with Dr. Matt Tracey: Architech Sports  Instagram Articles & Information Shared by Dr. Matt  Connect with Julie "Jester" Gayheart:  Email: jester@jestersectionhiker.com Website: Julie Gayheart  Follow Jester On YouTube   Music By: Victor Lundberg "Top of The Morning" 

In this episode of the Brawn Body Health and Fitness Podcast - Dan is joined by Dr. Mike Piekarski, PT, DPT, OCS, to discuss the Online Fitness and Physical Therapy space and offer insights on current social media trends. Originally from the Northeast, Mike earned his Bachelor's degree from Binghamton University in upstate New York, where he first discovered Brazilian Jiu-jitsu. After graduating, Mike began competing in Mixed Martial Arts, Muay Thai, and submission grappling. After turning professional as a Mixed Martial Artist, he decided to change his focus and return to school. Mike attended Stony Brook University in Long Island, where he earned his Doctorate in Physical Therapy. After graduate school Mike moved to Los Angeles. During this time he earned the rank of black belt in Brazilian Jiu-jitsu and became recognized as a Board Certified Orthopedic Clinical Specialist by the American Physical Therapy Association. Mike currently lives in Eastern Washington and works with a variety of athletes as a Sports Physical Therapist. For more on Dr. Piekarski, you can find him on Instagram @doctor_kickass **Be sure to check out Dr. Piekarski's Instagram page for his course on BJJ for rehab professionals! Episode Sponsors: MoboBoard: BRAWNBODY10 saves 10% at checkout! AliRx: DBraunRx = 20% off at checkout! https://alirx.health/ MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off GOT ROM: https://www.gotrom.com/a/3083/5X9xTi8k Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform --- Send in a voice message: https://podcasters.spotify.com/pod/show/daniel-braun/message Support this podcast: https://podcasters.spotify.com/pod/show/daniel-braun/support

Sports are an important element of growing up for many children all across the world. For some kids, sports are more than a hobby, which can mean taking it very seriously and training very hard. And sometimes parents and others worry their children are working a bit too hard or are going about their training the wrong way. So, what might be better ways to handle athletic training for children?On this episode of Highway to Health, host David Kemp speaks with Blair Bundy, who is the Director of Player Health for the Milwaukee Brewers, about training young athletes and how to best keep them healthy. A trained physical therapist, Bundy's job consists of overseeing the day-to-day health operations of 180 players, which includes athletic training and psychological health.Since both Kemp and Bundy have experience in baseball, they know how athletic training has changed dramatically over the years. “It used to be you just had a batting cage, right? You had a batting cage you'd go to, you take your hacks, and you were good to go,” says Bundy. “But now it's like, there's batting lanes, and there's fancy pitching machines, and there's pitching coaches, hitting coaches, and there's probably somewhere there who's gonna tell you how to throw harder or swing harder or whatever else. So…there's a shift in how we're actually, like, approaching to talking to and training these kids.”Main topics covered in this episode also include:1. Different training methods that are implemented in youth athletics.2. Teaching children early proper moving patterns.3. The importance of emphasizing fun and love for sports.Bundy notes that current ways of training give the kids “wear and tear,” meaning “some kids survive and do really well with it, and some kids, I think, they kind of go through a meat grinder sometimes.” It is then in Bundy's view that there are better ways of training children, keeping them engaged, and fostering a true love for the sport that they can carry with them into the future.Blair Bundy got his Bachelor of Science from Texas A&M before becoming a Sports Physical Therapist for Physio and Houston Methodist. He has been with the Milwaukee Brewers, first as a Rehabilitation Coordinator, now as their Director of Player Health, for over five years.

Dr. Leada Malek is a licensed physical therapist and board-certified sports specialist located in the San Francisco Bay Area. She is one of the 9% of therapists in the US who are specialized in sports therapy. She received her doctorate degree from Samuel Merritt University and completed her bachelors degree from the University of San Francisco in Exercise & Sport Science. She completed her graduate internship with Stanford University's varsity athletics and has since continued to work in the outpatient setting treating a variety of patients. Dr. Malek uses a combined approach of manual therapy and specific therapeutic exercise to help her patients move better, perform better, and compete again. She is passionate about using a variety of modalities including cup therapy and the TRX system to get creative with her care. She believes in retraining the body as a whole, and not just the area of discomfort. She has worked with patients of all ages and has treated professional dancers, athletes, weekend warriors, and young athletes. She is a volunteer physical therapist for triathlons and local semi-professional soccer and basketball teams. Her professional insight has been featured in numerous media outlets including Popsugar, Healthline, SELF, Livestrong, and Thrive Global. Contrary to popular misconceptions, physical medicine & rehabilitation (PM&R) doctors are different from physical therapists (PT). I (a PM&R doctor) loved having this conversation with Leada (a PT) because we often work together to treat patients. This type of teamwork is what first drew me to this field of medicine.In this episode we discuss:A typical physical therapy appointment or visitWorking through pain with physical therapyWhy mindset mattersTiming of physical therapyTranslating physical therapy to a virtual platformCost concerns related to therapyThe podcast episodes drop weekly on Mondays in seasonal chunks. Subscribe to stay up to date, and tune in when you can! Be sure to rate, review, and follow on your favorite podcast app and let me know what other brain & body things you'd like to hear about.For more information about me, check out my website, www.natashamehtamd.com.Follow me on Instagram, Twitter, or Tik Tok @drnatashamehta. Follow Dr. Malek on Instagram, Tik Tok, and YouTube @drmalekpt. You can check out her favorite products on her Amazon storefront.  If you'd like to learn more about her business & how to work with her, check out her website.This episode is not sponsored.

Episode 113: Dr Andy McDonald chats to Scot Morrison a board-certified Physical Therapist who specializes in high performance sports medicine. He has experience working and consulting across elite sport and tactical communities and currently works within special operations. Scot serves as the chair of the AASPT Sports Performance enhancement SIG and is pursuing a PhD under Franco Impellizzeri. In this episode Andy and Scot discuss psychometric properties, energy system development and tissue specific rehab considerations.   Topics Discussed:    Psychometric properties Tissue specific rehab Energy system development When can we use evidence   Where you can find Scot   Website Twitter Youtube Instagram       Sponsors VALD Performance, makers of the Nordbord, Forceframe, ForeDecks and HumanTrak. VALD Performance systems are built with the high-performance practitioner in mind, translating traditionally lab-based technologies into engaging, quick, easy-to-use tools for daily testing, monitoring and training     HUMAC NORM by CSMI - A solution for measuring and improving human performance in the clinic, athletic training room, and research laboratory. In one machine, you'll get 22 isolated-joint movement patterns, 4 resistance modes (isokinetic, isotonic, isometric, and passive), and numerous reports to meet the measurement and exercise needs of today's clinicians and researchers.         Keep up to date with everything that is going on with the podcast by following Inform Performance on:     Instagram Twitter Our Website     Our Team   Andy McDonald Ben Ashworth Alistair McKenzie

How do you know if you're on the right track to become a REAL sports physical therapist? Do you need your SCS or CSCS? What skills do you need to work on within your current phase of professional development? Before your spend more money or time on unnecessary CEU courses, this podcast will help you with the framework you're looking for. In this episode, I review the four hats that define a sports physical therapist that can help any athlete and at any phase of their season. If you're a sports PT and want to learn what you're missing in your professional roadmap, you need to tune into this episode. Enjoy! _____________________________________ Are you a physical therapist or physiotherapist looking for tips, tools, and strategies to work with more athletes, become a sports specialist or get a job in a sports setting...so you can finally enjoy the career that you've always dreamed of? If so, you're in the right place...this podcast is for you. Your host is Dr. Chris Garcia, a physical therapist, business owner, entrepreneur, nationally recognized public speaker, and residency-trained sports specialist.  Dr. Chris Garcia, PT, DPT, SCS, CSCS, USAW has worked in professional sports and traveled around the world working with elite athletes throughout his career, and he's learned a lot of lessons along the way. He created this podcast to share his experiences and give you everything you need to know to help YOU become a successful clinician. Dr. Chris Garcia talks about everything from sports rehab and injury prevention to developing athletic performance and the path to getting your dream job...even if it is in professional sports. If you want to become a successful clinician so you can finally enjoy the career you've always dreamed of, visit www.DrChrisGarcia.com. LINKS: www.DrChrisGarcia.com www.Instagram.com/ChrisGarciaDPT www.Facebook.com/ChrisGarciaDPT ***DISCLAIMER: This content is for educational & informational use only and & does not constitute medical advice. The content is not intended to be a substitute for professional advice or medical recommendations, diagnosis, or treatment. Please consult with a qualified medical professional for proper evaluation & treatment, or beginning any exercises or activity in this content. Chris Garcia Academy, Inc. and The Sports PT Academy Podcast are not responsible for any harm caused by the use of this content.***

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. Mike Piekarski, PT, DPT, OCS, to discuss PT considerations for combat athletes, including common injuries, rehab considerations, and return to sport progressions. Originally from the Northeast, Mike earned his Bachelor's degree from Binghamton University in upstate New York, where he first discovered Brazilian Jiu-jitsu. After graduating, Mike began competing in Mixed Martial Arts, Muay Thai, and submission grappling. After turning professional as a Mixed Martial Artist, he decided to change his focus and return to school. Mike attended Stony Brook University in Long Island, where he earned his Doctorate in Physical Therapy. After graduate school Mike moved to Los Angeles. During this time he earned the rank of black belt in Brazilian Jiu-jitsu and became recognized as a Board Certified Orthopedic Clinical Specialist by the American Physical Therapy Association. Mike currently lives in Eastern Washington and works with a variety of athletes as a Sports Physical Therapist. For more on Dr. Piekarski, you can find him on Instagram @doctor_kickass To keep up to date with everything Dan is doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! PurMotion: "brawn" = 10% off!! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

In this episode, I am joined by Dr. Abby Gordon, PT, DPT, SCS, CSCS, to discuss treating and managing chronic pain in adolescents. We discuss chronic teenage pain and how it's often not given the attention it deserves. Dr. Gordon, who works at Seattle Children's Hospital, explains the types of symptoms, diagnoses, and treatments typically found in teenagers suffering from chronic pain. She speaks about the interdisciplinary team that examines and plans treatments for each patient and the importance of providing peace of mind to families. Finally, Dr. Gordon shares her advice on communicating with families of teenagers. Show notes: 00:01:06 Treat pain holistically. 00:11:56 Take breaks from activities. 00:12:07 Teach kids to advocate for themselves. 00:20:02 Nutrition is essential for healing. 00:29:36 Mental and physical health connected. 00:30:22 Pain is physical and emotional. 00:39:10 Believe and listen to kids. More about Dr. Gordon: Abby Gordon is a Sports Physical Therapist at Seattle Children's Hospital and has served as the Team Physical Therapist for the Seattle Storm for the past eight seasons. She owns a mobile PT practice primarily working with women with chronic pain and body dysmorphia, body dysphoria, and/or disordered eating. She is an APTA Washington Delegate and helped develop her first legislative motion, RC 16-22, the APTA's Position Statement for Inclusion of the LGBTQIA+ community, which the House of Delegates passed last summer. Her blog, “Abby's World,” is where you can find physical therapy- and women's basketball-related thoughts. Resources from this Episode: Dr. Gordon's Blog Dr. Gordon's Twitter Dr. Gordon's Instagram Subscribe to Healthy, Wealthy & Smart: Website: https://podcast.healthywealthysmart.com Apple Podcasts: https://podcasts.apple.com/us/podcast/healthy-wealthy-smart/id532717264 Spotify: https://open.spotify.com/show/6ELmKwE4mSZXBB8TiQvp73 SoundCloud: https://soundcloud.com/healthywealthysmart Stitcher: https://www.stitcher.com/show/healthy-wealthy-smart iHeart Radio: https://www.iheart.com/podcast/263-healthy-wealthy-smart-27628927

Today we have a very special guest on the podcast!  Dave Tilley, DPT, SCS, CEO of Shift Movement Science, Sports Physical Therapist, and Strength and Gymnastics Coach joins me in discussing some heavy-hitting topics for your gymnast.In this episode, we take a deep dive into all things gymnast nutrition plus puberty, body change, and what they mean for performance.  We also discuss the connection between power and performance and discuss how the research proves that increased strength translates to more power, better endurance, and improved bone strength which are all essential for the post-pubescent gymnast. This is no longer a “little girls' sport” and it's about training smarter, not harder. Your gymnast's potential for speed and strength is NOT what it was at 8-12 years old. In this episode, you'll learn: What to do when puberty and body change are seemingly affecting skills and performanceQuality vs. Quantity of training hours broken downWhat to look for when adding a strength/conditioning program to your trainingLink & ResourcesLearn more from Dave Tilley at Shift Movement Science Podcast Episode 10: Overhauling Gymnastics NutritionVIP Nutrition Coaching Program Now Enrolling Connect with Christina on Instagram @the.gymnast.nutritionist

CAS 10 - 25 - 1-2022 Melissa Moyer-Sanford Sports Physical Therapist by Calling All Sports

In this episode of the Brawn Body Health and Fitness Podcast, Dan is joined by Dr. James Dreese and Dr. Tim Stone to discuss the ACL, including causes of ACL tears, surgical considerations of ACL tears, Rehab for an ACL tear, and so much more! James Dreese, MD, is an orthopaedic surgeon, fellowship-trained in sports medicine. He is double-board certified in Orthopedic Surgery and Orthopedic Sports Medicine. He serves as associate director of Union Memorial Sports Medicine and as research director for the MedStar Sports Medicine Orthopaedic Sports Medicine Fellowship. He was recently elected to serve as one of two delegates from the state of Maryland on the American Orthopaedic Society for Sports Medicine Council of Delegates. He has served as editor-in-chief for the American Academy of Orthopedic Surgeons and has been appointed to numerous regional and national leadership committees in Orthopedic Sports Medicine. He is actively involved in sports medicine research, and has published numerous articles and book chapters. Dr. Dreese is an associate team physician for the Baltimore Ravens. He serves as one of two delegates from the state of Maryland to the American Orthopedic Society for Sports Medicine. He has been named numerous times to U.S. News and World Report's Top Doctors for Sports Medicine and Castle Connolly's Top Doctor Baltimore Edition. In 2021, Baltimore magazine named him a Top Doctor in Orthopaedic Sports Medicine. For more on Dr. Dreese, you can find him on medstar at https://www.medstarhealth.org/doctors/james-c-dreese-md or on Instagram @sports_doc_dreese Dr. Tim Stone, PT, DPT, CSCS, Cert-DN, FRS is a Sports Physical Therapist & Chief Operating Officer at True Sports Physical Therapy in the Baltimore and south central regions of PA. Dr. Stone has extensive interest in playing and treating lacrosse athletes, as he is one himself, playing for the Australian Men's Lacrosse team. Dr. Stone is well-known for treatment of post-operative ACL patients. True Sports Physical Therapy also holds a strong reputation in physical therapy for athletes. If you an athlete in the Baltimore area looking for expert care, you should look no further, as true sports is what sports rehab should be. For more on Dr. Stone, you can find him on Instagram @dr.stone.dpt or check out True Sports PT @truesportspt To keep up to date with everything we are currently doing on the podcast, be sure to subscribe and follow @brawnbody on social media! Episode Sponsors: MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription! CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off! TRX: trxtraining.com coupon code "TRX20BRAWN" = 20% off Red Light Therapy through Hooga Health: hoogahealth.com coupon code "brawn" = 12% off Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKe Training Mask: "BRAWN" = 20% off at checkout https://www.trainingmask.com?sca_ref=2486863.iestbx9x1n Make sure you SHARE this episode with a friend who could benefit from the information we shared! Check out everything Dan is up to, including blog posts, fitness programs, and more by clicking here: https://linktr.ee/brawnbodytraining Liked this episode? Leave a 5-star review on your favorite podcast platform! --- Send in a voice message: https://anchor.fm/daniel-braun/message Support this podcast: https://anchor.fm/daniel-braun/support

Learn more about our Sponsor Impact Fitness Coach Academy: https://www.impactcoachacademy.com/ref-matt-casturos Thanks Marcin for coming on the podcast! https://www.instagram.com/marcin.dpt/ Studying for the CSCS Exam? Check out The Movement System CSCS Study Resources: https://www.themovementsystem.com/strength-and-conditioning-study-course-sales-page

In this episode, Jason and Jim are joined by Dr. David Meyer to discuss how to only bounce back from injury but be even better than you were before! David is a licensed Physical Therapist, Certified Strength and Conditioning Specialist, and former collegiate baseball player. He earned his Doctor of Physical Therapy degree from New York University in 2012 where he gained sport specific clinical experience at several premier New York institutions including Columbia University. Following graduation, David had the fortunate opportunity to collaborate and work for the former President of the Sports Physical Therapy Section, Tim Tyler at PRO Sports Physical Therapy in Scarsdale, NY. At PRO Sports Physical Therapy, David developed a niche for treating the overhead athlete working with individuals at the high school, collegiate, and professional level. Following this position, David decided to further his specialization as a Sports Physical Therapist, and completed the prestigious Hospital for Special Surgery Sports Residency. Through his vast continued education and career development he was hired by the St. Louis Cardinals in December of 2014 as the St. Louis Cardinals Minor League Medical and Rehabilitation Coordinator. During his time spent with the St. Louis Cardinals he successfully developed and oversaw the entire Jupiter, Florida rehabilitation program, taking athletes throughout the entire return to play process. His strong efforts in Major League Baseball allowed the St. Louis Cardinals to return dozens of injured players at both the Major and Minor league level back to their full level competition. Through David's past experiences he has become a go-to expert in bridging the gap between rehabilitation and performance through perfection of the return to play process, along with the optimization of athletes physical performance. Pick up Dr. Meyer's book here https://www.amazon.com/Injured-Elite-Empowering-Yourself-Transform/dp/0578712008 Dr. David Meyer's website https://drdavidmeyer.com/ --- Send in a voice message: https://anchor.fm/4dathletes/message

Do you struggle with knee pain in your training? Joining me on the show today is Dr. Jon Gardner, the Regional Director and Sports Physical Therapist at True Sports Physical Therapy. The knee is a tricky joint and when pain is present, it can be a huge setback in your training and even in your normal daily routine. Most knee pain can be preventable, which is why I wanted Jon to sit down with me to unpack the tactics and strategies you should utilize to ensure you are pain-free. What a lot of this comes down to is focusing on what's going on above the knee (at the hip) and below the knee (at the foot and ankle). Jon and I dive into a bird'-eye view of the hinge joint and how the hip, foot and ankle impact function and pain performance. We also discuss tips you can use to build ankle, foot, and calf strength, which will ultimately help strengthen your knees. We then do a deep dive into how the hip complex contributes to knee pain and ways you can reclaim your range of motion in your hips. We then share a handful of exercises you can do to improve motion and control. In a lot of cases, many people are stuck managing pain symptoms instead of fixing the true underlying driver. So, listen in as Jon and I unpack what you need to do to build yourself bulletproof knees. What You'll Learn in This Episode: [04:45] Intro to Dr. Jon Gardner [09:25] Bird's-eye view of the hinge joint [11:01] The layering effect [13:05] Tendinopathy type pain versus general PFPS [15:39] The hip, foot and ankle's impact on function and pain performance [18:25] Strategies you can use to build ankle, foot, and calf strength [21:43] Unstable surface training [27:35] How the hip complex contributes to knee pain [34:41] Reclaiming the range of motion in your hips [37:50] The impact of variations on split squats [41:10] Utilizing the step up to improve control [44:57] Where to find Dr. Jon Gardner Links: Explore our free training samples here: https://www.rebel-performance.com/training-templates/ (https://www.rebel-performance.com/training-templates/) Explore our free Performance Nutrition Manual here: https://bit.ly/34x0jKk (https://bit.ly/34x0jKk) Follow James Cerbie here: https://www.instagram.com/jamescerbie/ (https://www.instagram.com/jamescerbie/) Follow Dr. Jon Gardner here: https://www.instagram.com/dr.jongardner23/ (https://www.instagram.com/dr.jongardner23/) Check out True Sports Physical Therapy here: https://truesportsphysicaltherapy.com/ (https://truesportsphysicaltherapy.com/) Want to learn more about the Training Team? Chat with our team here: https://direct.lc.chat/13098984/ (https://direct.lc.chat/13098984/) PLUS: Whenever you're ready... here are 4 ways we can help you find your peak performance (and live up to your true potential): 1. Get 21 FREE program samples. Tired of second-guessing and overthinking your training? https://www.rebel-performance.com/training-templates/?utm_source=website&utm_medium=super_signature (CLICK HERE) to get 5 months of free workouts to help you unlock total package performance, physique, and athleticism. 2. Buy a pre-made program. Looking for an expertly crafted training program minus the coaching and camaraderie? Then https://shop.rebel-performance.com/?utm_source=website&utm_medium=super_signature (GO HERE.) 3. Join the Total Package Athlete Challenge. Want to work directly with me to hit a PR in your squat, bench, deadlift, vertical jump, broad jump, or 8-minute assault bike within the next 6 weeks? Thenhttps://www.rebel-performance.com/challenge?utm_source=website&utm_medium=super_signature ( GO HERE). 4. Join the Rebel Performance Training Team. Want to work directly with me and my team to unlock total package performance, physique, and athleticism (so you can start living at your physical peak)? Then https://www.rebel-performance.com/?utm_source=website&utm_medium=super_signature#offers (GO HERE).

Jason is a Sports Physical Therapy Resident at the UR Sports Medicine Centre in Rochester, New York, a Board Certified Sports Clinical Specialist, a Running, Strength and Conditioning Coach and Jason himself is a middle distance 800m Masters Runner.  Jason outlines middle distance events range from 800m up to 3000m, if you are a distance runner running beyond 3000m there are still principles to acknowledge and understand, whether you're a Coach, Athlete, Practitioner or Sport Scientist Jason's sharings will help you with performing at your own running physical best.  Jason shares around the unique demands of middle distance running, injury prevention and injury rehabilitation, tips and wisdom, strength and conditioning considerations as well as a great physical challenge. Show Sponsor: Polar Polar are a sports technology company who build world class heart rate monitors and GPS watches for people who take their health, fitness and sports performance seriously. Polar have an incredible heritage. Headquartered in Finland they have been the global driving force behind scientific wearables for over 40 years. They are the pioneers in and world leaders in heart rate measurement technology. Their products provide you with 24/7 monitoring to enable you to plan better, train smarter, recover fully … so you can be at your physical best. Coming from the heart of the Nordics, they have the experience, insight, and history of quality, design and innovation which is unparalleled. Worn by some of the best athletes on the planet, we're very excited to have Polar as a partner here so you can also access their heart rate monitors, watches and training platform. As a starting bonus, the team at Polar are offering 15% off. If it's time for you to check out a new heart rate monitor or watch to help improve your performance, head across to Polar.com and use the code TPPS on selected products Join the The Physical Performance Show LEARNINGS membership through weekly podcasts | Patreon If you enjoyed this episode of The Physical Performance Show please hit SUBSCRIBE for to ensure you are one of the first to future episodes. Jump over to POGO Physio - www.pogophysio.com.au for more details Follow @Brad_Beer Instagram & Twitter The Physical Performance Show: Facebook, Instagram, & Twitter (@tppshow1) Please direct any questions, comments, and feedback to the above social media handles.

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule   For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule     For questions and feedback regarding this episode/request a topic please email us at brandonpoen@gmail.com    InMotion Physical Therapy Company Website InMotion East End Facebook Page InMotion Facebook Page   Clinic Information East End Clinic Address: 5711 S Laburnum Ave, Richmond, VA 23231 Phone: (804) 447-5355   West End Clinic Address: 3001 Hungary Spring Rd Suite d, Richmond, VA 23228 Phone: (804) 756-8490

Tim Stone is a Sports Physical Therapist and Clinic Manager at True Sports Physical Therapy in Maryland. Stone received his Doctorate in Physical Therapy from the University of Maryland, Baltimore with a special interest in orthopedic and sports rehabilitation where he finds himself emphasizing in his daily work. He's spent time as a physical therapy student intern at multiple different clinics as well as been a personal trainer and intramural sports supervisor at his alma maters' recreation & fitness center, University of Maryland, Baltimore. A standout lacrosse player in his own right, Stone was 4-year defensive midfielder at Salisbury University. A two-time National Champion and two-time team captain as well as NCAA Elite 89 recipient. Tim still currently plays rec lacrosse in the Baltimore Area and training to help provide the absolute best in sports rehab care. Cerberus Strength Use Code: STRENGTH_GAME at Cerberus-Strength.com

Dr. David Meyer is a Sports Physical Therapist and Mental Performance Coach. David is a former Major League baseball Rehab Coordinator, and has now integrated the mental side into physical rehabilitation.  Episode Sponsor: BiOptimizers – https://magbreakthrough.com/human promo: HUMAN10 Show updates & links: zachbitter.com IG: @zachbitter Tw: @zbitter FB: @zach.bitter Discounts on Zach's "gear of choice" here: https://zachbitter.com/mygear and/or https://linktr.ee/zachbitter David: injuredtoelite.com IG: @davemmeyer 

Welcome to Episode 58 of The Mountain Land Running Medicine Podcast! Nate Vannatta, DPT, SCS from the Department of Sports Medicine of Gundersen Health System in Wisconsin is our guest for this month’s episode. Nate is a Sports Physical Therapist and Associate Program Director for the Gundersen Medical Education’s Sports Physical Therapy Residency Program. He is also an adjunct graduate faculty member of the La Crosse Institute for Movement Science… The post Hip Strength and Prior Injury first appeared on Mountain Land Physical Therapy & Rehabilitation.

Dr. Zach Cogen, Sports Physical Therapist out of EXOS San Diego, shares the biggest and coolest stories he has accumulated thus far as a professional. From having to take the GRE 5 times, to doing physical therapy across the world through Zoom, to watching his athlete's accomplishments, you'll want to hear these. With commonalities and themes of working athletes, just in a different role, Zach's insights will help add to your perspective on what's possible. Empowering you to take control of your story! Instagram: @thesportsphysio_ YouTube: https://youtu.be/nnuXYyhIjTI

I know a lot of people want to specialize and become a sports physical therapist, but how do you actually do this? In this week’s podcast, we take a pretty neat approach and go over the steps we would recommend … Read more > The post How to Become a Sports Physical Therapist appeared first on Mike Reinold.

Welcome to Episode 3 of the Shoulder SIG Podcast. Thank you for tuning in. On today's episode we discuss the role of open vs closed kinetic chain exercise in the shoulder and overhead athlete. Our featured guest on this episode is Drew Jenk. Drew is a Sports Physical Therapist at Banner Physical Therapy in Arizona. His professional accomplishments include: authoring many research and book chapters for the advancement of Sports Physical Therapy, remaining highly active in the AASPT, and he has worked with various professional teams including: New York Rangers, Chicago White Sox and Chicago Bulls. I am excited to welcome Drew onto this episode of the podcast. We would also like to thank the board of the Shoulder SIG of the American Academy of Sports Physical Therapy for their continued support with this podcast. You can reach out to us with feedback, ideas or topics you would want covered via our email: shouldersigpodcast@gmail.com or by engaging with us in the Shoulder SIG Mobilize App. This podcast will be available across all the major music/podcast streaming services. We hope you can join us next time, but until then, we hope you have a great rest of your day.

Becca was a 2 sport NCAA Division 1 athlete. Since her first serious injury as a college junior, she has endured a total 32 surgeries. Her kryptonite in personally having so many physical and emotional setbacks is her superpower as a Sports Physical Therapist. Learn how she integrates the mindset and psychology of injury, her personal experience of recovery and daily habits to individualize care and motivate each athlete to recover to their full potential. medstarsportsmedicine.org IG: becsphysio

In this episode I talk to Abby Gordon, a sports physical therapist at Seattle Children's Hospital and for the WNBA's Seattle Storm. We discuss common basketball injuries, how to properly rehabilitate those injuries as well as injury prevention. This interviews covers topics from proper stretching, workouts and correct rehabilitative practices. A great listen to help keep our players on the court!

In this podcast, CORESHORTS™ founder Greg Bay interviews Dr. Mario Bizzini, PhD, MSc, PT, about his passion for sports physical therapy and innovations in the field. Balancing his work in the clinic as a Sports Physical Therapist and in the lab as a Sports Medicine Researcher, Dr. Bizzini is at the forefront of sports injury prevention and rehabilitation practices worldwide. In addition to therapies, Dr. Bizzini introduces the athletes he treats to additional tools to complement their training and to offer support, including CORESHORTS™. Validated by research, CORESHORTS™ is designed to mimic the functional anatomy of the core area (the body's anterior and posterior diagonal sling systems) while also providing compression. CORESHORTS™ patented Core Activation System "X" offers enhanced core support and improved stability, helping to prevent injury and to support recovery. For more information about CORESHORTS™, visit: www.Coreshorts.com www.Facebook.com/coreshorts www.Instagram.com/coreshorts Subscribe to our podcast on the following platforms: Libsyn, Spotify, Apple Podcast, Google Podcast, and iHeart Radio

Maria Angela Borras, PTRP provides us with a glimpse of what a Sports Physical Therapist does. She shares her experience how she got into sports PT, a memorable incident in the field, and what it takes to be a good sports PT. She also describes to us what OCR is and what her role as a Rehabilitation Coach in the OCR Pilipinas team entails. She discussed the Sports Special Interest Group of PPTA and the Post-grad course on Sports Physical Therapy by the UP Sports Physical Therapy Clinic. And lastly, she gives some pieces of advice to colleagues who want to get into the field of Sports PT. Anj Borras is the Clinical Director of UP College of Human Kinetics Sports Physical Therapy Clinc, the Chairperson for the Philippine Physical Therapy Association Sports Special Interest Group, and credentialed in Sports Injury Specialist from National Exercise and Sports Trainers Association. She earned her Bachelor of Science degree in Physical Therapy from the University of the Philippines Manila. --- Support this podcast: https://anchor.fm/ptmealpodcast/support

Dana Hindman is a Sports Physical Therapist at MGH Sports Medicine Clinic in Boston, MA. Dana received her Doctorate of Physical Therapy from Boston University 2015. Dana is Coach Alli's Cousin, the host of the RUNWITHALLI LIVE Podcast! Thanks to Dana, Coach Alli is not only able to Coach her own runners, but she is currently still able to run and compete herself in marathons and more! In 2017, Dana was the one who convinced Coach Alli to pull herself out of running the 2017 Boston Marathon. If she hadn't done so, Coach Alli wouldn't be running today. Enjoy this week's new episode with Dana, discussing injury prevention, different techniques and suggestive ways to eliminate injuries before they happen to runners. We also dive into how these preventative drills and exercises can help facilitate proper movement for the sedentary 9-5 individual and more!Thank you for listening to this week's episode! Please be sure to subscribe to the show so you never miss a new weekly episode with a new special guest and topic every week! Happy Listening! Coach Alli _________ Contact Dana Email: dhindman@partners.orgSupport the show (https://www.paypal.com/biz/fund?id=7ESLCYQNLFSTQ)

Welcome to Episode #23 of the Princeton Spine and Joint Center Podcast. In this episode Dr. Scott Curtis, Sports Medicine Director at Princeton Spine and Joint Center, discussed ACL Injuries with Nick Cifelli, a Sports Physical Therapist who works with Progression Physical Therapy in Princeton New Jersey as well as The Training Room in Southern New Jersey. The focus of this episode on ACL Injuries included primary and secondary prevention of ACL tears and rehabilitation. Scott Curtis and Nick Cifelli discussed what the ACL is and how it can be injured, how to diagnose a tear, and how to manage it both surgically and non-surgically. So if you have ever experienced an ACL injury or you are a parent of a child who has, you will learn a lot from this episode of the Princeton Spine and Joint Center Podcast. Nick Cifelli, PT, DPT, CSCS Nick grew up in Ewing, NJ and graduated from Ewing High School in 2009 where he played both soccer and baseball. As an undergraduate, Nick attended The College of New Jersey (TCNJ) and received a degree in Health and Exercise Science. He was a collegiate baseball player during his time at TCNJ, and also worked in the athletic training room. Upon graduating from TCNJ in 2013, he began personal training and became a Certified Strength and Conditioning Specialist (CSCS). Nick graduated from Thomas Jefferson University in 2017 with a Doctorate in Physical therapy. His personal interests include weight lifting, golfing, skiing, playing soccer, and going to the beach. Education: Bachelor’s in Exercise Science from The College of New Jersey Doctorate in Physical Therapy from Thomas Jefferson University Continuing Education: Selective Functional Movement Assessment Maitland-Australian Physiotherapy Seminars MT-1: Essential Peripheral Soft Tissue Techniques – Release with Fascialization Certifications: Certified Strength and Conditioning Specialist (CSCS) Scott Curtis, DO Director of Sports Medicine at Princeton Spine and Joint Center Dr. Scott Curtis is a board certified, fellowship trained physician who specializes in the care of sports related injuries and general musculoskeletal care. After attending Penn State University, Dr. Curtis received his medical degree from Lake Erie College of Osteopathic Medicine and then completed his residency at Morristown Medical Center in Morristown, NJ where he was honored to serve as Chief Resident. Dr. Curtis completed the renowned Sports Medicine Fellowship at Atlantic Sports Health where he worked with the New York Jets, Seton Hall University Athletics, College of St. Elizabeth Athletics and various high school teams. From weekend warriors to professional athletes, high school athletes to 90+ year old tennis players, Dr. Curtis has a singular focus to treat each patient as an individual, identify their concerns as well as their specific goals and help them reach their aspirations using the most effective non-surgical care options.

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

Brandon chats with Jeb Helms (Orthopedic and Sports Physical Therapist with VCU Health in Richmond) about an overview of persistent pain. They talk about different types of pain, what happens when the body goes from acute to persistent pain, factors that may influence pain imaging, debunking pain myths, the VCU Pain Class, and much more!   Online Resources/Videos Referenced: Pain Explained in 5 Minutes Why Things Hurt by Lorimer Moseley The Mystery of Chronic Pain Greg Lehman Pain Science Workbook Graded Motor Imagery International Association for the Study of Pain Pain-Ed Central Sensitization Information Podcasts Referenced: Dr. Katie Siengsukon's Podcast on Sleep Dr. Mary Well's Podcast Episode Podcast on Imaging and Spine Pain   Evidence Referenced: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4464797/ https://www.ncbi.nlm.nih.gov/pubmed/?term=are+first+time+episodes+of+serious+LBP https://www.ncbi.nlm.nih.gov/pubmed/25584950 https://www.ncbi.nlm.nih.gov/pubmed/25009200 https://www.ncbi.nlm.nih.gov/pubmed/27867079 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3430365/ https://www.physio-pedia.com/Canadian_C-Spine_Rule Podcast Information Facebook Page:  https://www.facebook.com/feelbettermovebetterlivebetter/    Website for Podcast: http://feelbettermovebetterlivebetter.libsyn.com/    Itunes: https://podcasts.apple.com/us/podcast/feel-better-move-better-live-better/id1468907912    Spotify:  https://open.spotify.com/show/5I1HW6Fv5tYEZtk4yXpNBS    Contact Information Email: brandonpoen@gmail.com 

In this episode, I have a conversation with Dr. Danny Smith, a Sports Physical Therapist, Athletic Trainer, long-time TPTA member, and the creator of the Emergency Response Course.

In this episode, I have a conversation with Dr. Danny Smith, a Sports Physical Therapist, Athletic Trainer, long-time TPTA member, and the creator of the Emergency Response Course.

Jose Vazquez is entering his 13th season as the Texas Rangers major league strength and conditioning coach. He previously spent four seasons with the New York Mets, serving first as the Assistant Strength and Conditioning Coordinator (2002-2004) and later as the Director of Rehabilitation (2005). Prior to joining the Mets, Jose was the Sports Physical Therapist for The Therapy Center in Knoxville, Tenn. and Methodist Medical Center in Oak Ridge, Tenn. from 1998-2001. He was also a co-founder of TNT Sports Specific Training in Knoxville in 1998. After earning second team All-American honors at the University of Tennessee in 1992, Jose was selected by St. Louis in the 42nd round of the 1992 June draft. He played professionally for three seasons (1992-94) as an outfielder in the Cardinals organization and for the Northern League’s Duluth club. He was selected all-Dade County in baseball and football at Southwest Miami High School in 1988, and was all-state at Central Florida CC in 1989-90. Jose graduated from Tennessee with a BS degree in education in 1994 and received his Masters of Physical Therapy from Nova Southeastern University in Fort Lauderdale, FL. in 1998. He co-authored “Total Fitness for Baseball” with Jay Hoffman (Coaches Choice, 2008) and was a co-author of “Effect of Age on Anthropometric and Performance Measures in Professional Baseball Players” (Journal of Strength and Conditioning Research, 2013). Jose is a Certified and Registered (CSCS-R) Strength and Conditioning Specialist through the National Strength and Conditioning Association (NSCA) and was the treasurer for the PBSCCS for eight years (2007-2014). He was recognized by his peers (Professional Baseball Strength and Conditioning Society) with the Nolan Ryan Award as MLB Strength Coach of the Year in 2014. He attended the MLB Scouting Bureau scouting development program in October 2014. Jose and his wife of 24 years, Anne, reside in Mansfield with children Josannah (19), Helena (15) and Kian (7). Jose’s recreational interests include yoga, snowboarding, surfing and lifting weights, and he has also earned a black belt in Brazilian jiu jitsu. Topics covered in this episode: -Player evaluation and testing -Heavy in-season lifting -His best professional baseball story Quotes: -"Strength and conditioning is strength and conditioning - I don't care if it's Major League or Minor League" (13:47) -"You gotta know what you believe in" (17:20) -"This is a people business and you gotta learn how to deal with people" (19:08) If you would like to learn more from Jose, you can check out his articles on the PBSCCS website: http://baseballstrength.org/jose-vazquez-texas-rangers/ http://baseballstrength.org/oblique-injuries-in-mlb-by-gene-coleman-and-jose-vazquez/ http://baseballstrength.org/hip-thrust-and-squat-for-acceleration-and-max-running-speed-by-jose-vazquez/ http://baseballstrength.org/altitude-training-masks-do-they-work-by-gene-coleman-ed-d-rscce-and-jose-vazquez-pt-rssc/ http://baseballstrength.org/lateral-hurdle-step-over-drill-for-change-of-direction-by-gene-coleman-jose-vazquez-and-napoleon-pichardo/ or by following him on social media: Instagram: @rangerstrength Twitter: @RangerStrength

In episode 9 of the DBT Podcast, I chat with my good friend Adam McCluskey about designing a rehab program, how he works with his clients, the importance of posture, the value, and benefits of stretching and mobility work, plus much more! Adam is a Sports Physical Therapist who’s passion is helping people move better, workout pain-free, and perform at their highest level. He is also the founder of The PT Initiative which is an educational platform that provides coaches, rehab professionals, and athletes valuable training and rehab information. Adam is also one of the first physical therapists on Instagram and studied physical therapy at Chapman University in Irvine, CA. Find him at his website theptinitiative.com or his Instagram @theptinitiative --- Support this podcast: https://anchor.fm/deskboundtherapy/support

Jack's girlfriend Tara is the physical therapist for a MAJOR PRO SPORTS TEAM. Jack thinks that she may be offering more of her "services" than she's been honest about...

In this episode I chat with the amazingly talented, Coach Taelor B. She is a Sports Physical Therapist, Herbalife Health & Wellness Coach, model, entrepreneur, and a powerful motivational speaker. Taelor talks about her journey in the fitness industry and how she has adopted this lifestyle to overcome one of the biggest challenges in her life. Make sure to support her and show love! IG: @im_taaelorb Music...Intro: YouTube @tdskproduction Outro: YouTube @WockiBeats(Reprod. Wocki Beats)

Want a heads up when a new episode drops? Subscribe here In episode 11 of The 9INE POINT Started With A Dream Podcast, Jacolby talks with Chris Butler the Director of Sports Medicine at CATZ Physical Therapy in Pasadena, California. During this episode, Chris gives us an insight on why his baseball career lead him to pursue the career […] The post Ep. 11 Understanding The Importance Of Learning How to Move In Athlete Development With Sports Physical Therapist Chris Butler, MPT CSCS appeared first on 9INE POINT.

Rebecca Schumer Lee is a Sports Physical Therapist at MedStar National Rehabilitation Network and was a dual sport (soccer and softball) division-1 athlete at The George Washington University. Currently, Rebecca primarily works with athletes of all levels and patients with orthopedic injuries and/or post-surgical recovery at the US Lacrosse Headquarters in Sparks, Maryland.  Rebecca reached out to me after coming across our Instagram account. She was understandably intrigued by our podcast after having 23 surgeries of her own throughout her athletic career.  Rebecca believes her injury-proneness stemmed from the natural hyper-mobility in her joints. During our interview we learn about how although mobility and range of motion are important for both performance and in reducing the risk of injury, but joint stability is also important.  Additionally, Rebecca feels her competitive drive and not knowing when to stop was also a contributing factor of her high injury rate.  I can certainly relate to Rebecca on that one!  Rebecca wishes she knew more about the importance of active recovery during her athletic career, which is a topic she touches on more than one occasion throughout the episode.  Sixteen of the 23 surgeries were on her left foot after suffering a Lisfranc injury on October 6th, 2004 during her Junior year soccer campaign at GW.  Rebecca remembers this day vividly and recalls her athletic trainer encouraging her to find a hobby, knowing her injury would required surgery. Easier said than done for such a competitive athlete who saw no life outside of sports.  During our conversation she described her left foot as looking like a bag of screws (see picture below). I think that is a pretty accurate claim. Although she admits that it has taken time to come to grips with her various injuries and the resultant limitations those have placed on her active lifestyle, she has learned to make light of the situation (see below).  "Pain is your body's warning signal that something is not right" With all these injuries, Rebecca talks about the struggle of having the injury prone tag.  She remembered having both a walking boot and an arm sling at one point while still in college.  Rebecca gives advice in this episode on how to use your injury to your advantage.  This isn't referring to the use of elevator services and getting sympathy from your friends, teachers and family.  There is a lot that can be learned from watching from the sideline. B

Rebecca Schumer Lee is a Sports Physical Therapist at MedStar National Rehabilitation Network and was a dual sport (soccer and softball) division-1 athlete at The George Washington University. Currently, Rebecca primarily works with athletes of all levels and patients with orthopedic injuries and/or post-surgical recovery at the US Lacrosse Headquarters in Sparks, Maryland.  Rebecca reached out to me after coming across our Instagram account. She was understandably intrigued by our podcast after having 23 surgeries of her own throughout her athletic career.  Rebecca believes her injury-proneness stemmed from the natural hyper-mobility in her joints. During our interview we learn about how although mobility and range of motion are important for both performance and in reducing the risk of injury, but joint stability is also important.  Additionally, Rebecca feels her competitive drive and not knowing when to stop was also a contributing factor of her high injury rate.  I can certainly relate to Rebecca on that one!  Rebecca wishes she knew more about the importance of active recovery during her athletic career, which is a topic she touches on more than one occasion throughout the episode.  Sixteen of the 23 surgeries were on her left foot after suffering a Lisfranc injury on October 6th, 2004 during her Junior year soccer campaign at GW.  Rebecca remembers this day vividly and recalls her athletic trainer encouraging her to find a hobby, knowing her injury would required surgery. Easier said than done for such a competitive athlete who saw no life outside of sports.  During our conversation she described her left foot as looking like a bag of screws (see picture below). I think that is a pretty accurate claim. Although she admits that it has taken time to come to grips with her various injuries and the resultant limitations those have placed on her active lifestyle, she has learned to make light of the situation (see below).  "Pain is your body's warning signal that something is not right" With all these injuries, Rebecca talks about the struggle of having the injury prone tag.  She remembered having both a walking boot and an arm sling at one point while still in college.  Rebecca gives advice in this episode on how to use your injury to your advantage.  This isn't referring to the use of elevator services and getting sympathy from your friends, teachers and family.  There is a lot that can be learned from watching from the sideline. Believe it or not, since high school Rebecca knew she wanted to be a physical therapist even before all the injuries. Below, she is pictured treating one of her patients with dry needling. As Rebecca states in her Instagram caption (above), there is not one tool that is going to solve everything.  During our conversation, I asked Rebecca about some things injured athletes and their families should look for when choosing a PT facility.  Not all PT practices are created equal. What to look for in a PT facility: What is the population? Athletes or hip replacements? Take a tour of the facility to see their space and equipment options Rebecca's new favorite tool is the Owens Recovery Science blood flow restriction device featured in episode 84.   The most commonly treated injury in Rebecca's practice are ACL injuries Are you progressing? Are your exercises always the same? Are you always off on your own or working with an aide? If any of those are true, you should look into finding a new facility. Throughout the recoveries from all her surgeries, Rebecca has found peace in her thirst for knowledge.  Reading books and listening to podcast are two of her favorite hobbies outside of physically active activities.  Below are some of her favorites.  Personally, I am a huge fan of fifth one on the list, The School of Greatness, by Lewis Howes. Some other topics covered throughout the interview are listed below: Fostering an environment of healing in a PT practice Tips for transitioning to a life after sports or back to sports The pillars of health Rebecca lives by in her day-to-day life The demands of playing two division-1 sports Sports specilization WHERE CAN you FIND OUT MORE ABOUT Medstar Sports Medicine? WEBSITE | INSTAGRAM | FACEBOOK | Youtube WHERE CAN YOU FOLLOW Rebecca? INSTAGRAM  Download Episode 94 : iTunes | Stitcher | SoundCloud

Mark was Sports Physical Therapist to Australian Olympic Triathlon team supporting the team to win 3 gold medals, 2 silvers, 3 bronze medals. Mark is founder/CEO of BakPhysio, inventing BakBalls & Neckrest, self treatment devices for back and neck pain.