LaLa Land

Click here to get in contact with this brilliant being! I had the honor and privilege to interview Ana-Alexandra on all things energy work for kids. We talk a little about her early life and coming out of the spiritual closet, how she astral projected to lend her husband comfort continents away and the major benefits of energy work for children. I endorse her and her work with every fiber of my being and see how she has already shifted things in my household after two sessions. Enjoy and share! xoxoxox --- Send in a voice message: https://anchor.fm/vibehigh/message

Click here to get in contact with this brilliant being! I had the honor and priveledge to interview Ana-Alexandra on all things energy work for kids. We talk a little about her early life and coming out of the spiritual closet, how she astral projected to lend her husband comfort continents away and the major benefits of energy work for children. I endorse her and her work with every fiber of my being and see how she has already shifted things in my household after two sessions. Enjoy and share! xoxoxox --- Send in a voice message: https://anchor.fm/vibehigh/message

Here's the recap of how we connected with Ana-Alexandra and her beautiful experience with Jhette. I am a firm believer that all children and pets should have energy work as they take on so much from the world and are such open conduits. As I continue to build my son's team of support I'm sharing our experiences with you! They're magical and miraculous and entertaining. Hopefully they inspire you to live more intentionally and magical! xoxox Ana-Alexandra.com --- Send in a voice message: https://anchor.fm/vibehigh/message

Dreamcatchers! This is major, ahhh like the biggest moment of clarity, I've eve received. I've been in the dark for a very long time and this is my moment of clarity in real time. I'm beyond grateful for your support and had to share in real time. xoxoxox I also outline how I got to this moment and simple steps to take if you're in the dark and feeling lost and confused or uncertain about your path. Book me for a meditation in person or virtual :) inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode features my perspective on challenging holiday traditions & staying present. I also talk about breathing yourself skinny, Sunday Scaries Meditation and send special shoutouts to all you loyal dreamcatchers. The piece de resistance of this episode is an excerpt from a "Lately on Sundays" perspective piece by Vanessa Rodriguez. I guarantee it will have you looking at your parents in a completely different light and will probably make you cry! Trust me, you'll want to send to your friend to listen to. Happy 2021, I love you all! inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode I recap how I stepped into my divine femme power and trusted my intuition and ancestral knowing to heal my son. Of course I walk you through my experience of stepping outside the matrix, letting go of fear and standing in my power. I share tips for you to do the same! xoxoxo inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

Hello Beauties! Your girl is BACK! I talk about the hellstorm of post partum depression, being reborn and recap beautiful healing experience I manifested. There's inspiration and plenty of gems packed into this 45 minutes. Thanks for listening! inspe.co xoxoxox --- Send in a voice message: https://anchor.fm/vibehigh/message

Big updates, a few stories and major inspiration for the rest of the year and our journey into the winter. inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

I'll share why I decided to baptize my sun and how being raised catholic then completely disconnecting from the church has shaped my ideas on spirituality. How I plan to incorporate both religion and spirituality into my sun's life and why I chose to participate in this sacrament. Of course there are life updates and new insight too! xoxoxoxo inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

So much has gone on and here I am in all my transparency to share the happs with ya! In the name of love and growth. xoxoxox Post Partum Depression Girls Trips Couple's Therapy Christmas in July Monster Truck Thrill Show Water Journey Join the Sunday Scaries Meditation! Color Me Mine My Website Bodhi Water Journey --- Send in a voice message: https://anchor.fm/vibehigh/message

Stefanie the Life Architect and I link up and share a beautiful conversation about therapy, where she's at right now in life and interestingly enough get into a discussion about career and knowing your worth as an employee. You know a description won't do this reunion justice so you're just going to have to listen to get the juiciness that is NYMP. Stefanie's IG Stefanie's Patreon Book Stefanie for Coaching Listen to ISNPOD --- Send in a voice message: https://anchor.fm/vibehigh/message

I lay it all out there. How I even got started in the game almost 10 years ago because of my own skin issues. The evolution and journey has been real. I keep it raw and explain why PBB is different from any other line out there. Natural, Raw, Organic, Made with intention and magic. Tune in to learn about the journey within the journey. xoxoxo Order here: Inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

I had a pressing question and I enlisted the help of my former Afro Studies Professor Dean John Young. Dean Young is now retired from Wittenberg and working in the Springfield City Schools, a member of the NAACAP, and a true teacher at the core of his being. He helped me to understand the importance of organizing and the strength in numbers. I brought him on the show to ask him, "Why as black people have we fought so hard to be part of white spaces when time and time again all we do is enhance and elevate anything that we are part of? Why wast the time and energy to be "included"?" Names, books, organizations referenced in this podcast: Marcus Garvey Stokley Charmichael AAPRP Malcolm X UNIA Nobel Drew Ali - Republic of New Africa Black Panther Party Booker T. Washington WEB DuBois NAACAP Urban League Karl Marx Kenneth Prewitt - Institutional Racism in America --- Send in a voice message: https://anchor.fm/vibehigh/message

Just listen.... inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode I'm updating you on my current healing journey, my experience with Shaman Joan and the story of the quilt and Jhette appearing to someone in a dream. We also talk about "random favorite things" and how to create joy in the present moment. Thank you for listening! Like, subscribe and share - you know the vibes! xoxox inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

A few tips for parents who are up at all hours of the night and the anxiety and overwhelm seem the most intense. My Get Right - back to center - Playlist --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode I catch you up to par on all things Lauren. We took our first road trip with a 3 month old, got pulled over on the way home. I share how that went. We're also talking government names and what's in Jhette's bottle. p.s. I forgot to mention on the show but I purposely brought blankets from home so he would have familiar smells and feel more comfortable. Next episode is all about Purnell Body Boutique, how I got into skincare through my own skin issues and what goes into my line and all it's glory. inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

A conversation with my dad sparked this episode. When I was giving some speech on not trusting anything the Gov't gives out free I mentioned Fluouride and my dad actually said "...but fluoride is good for you." I nearly lost it. It was then and there that I realized I had much work to do. In this episode I invited my dad over to watch the documentary on Gaia.com called "Fluoride, the friend that wants to harm you" And we discuss his reaction after opening is eye just a smidge. inspe.co @_laurenpurnell --- Send in a voice message: https://anchor.fm/vibehigh/message

WHew! I'm back with more strides. Thank you for sharing this journey with me. This ep is all about my continued experience with Network Chiropractic, 12 Stages of Healing, Becoming Supernatural, and my upcoming session with the shaman. #dreamcatcher --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

WHEW! MY GAWD! This 4th trimester has been a real one! This episode I'm sharing what has been going on with my evolution not just as a mother and significant other, but as an all powerful WOMAN. The past two week decisions have been made, I've been dealing with a lot of big emotions and it all shifted yesterday at the chiropractor. I'm giving you all the goods in this episode. inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

Inspired by this Note from the Universe: Okay, Lauren, for just five minutes forget the bucks. Forget your soulmate, too. Forget the new car, the "home run," and being on Oprah. Forget your fears, your problems, and your pain. And during those five minutes, feel the feelings you most want to feel, for the rest of your life. It might seem awkward, that's okay. It might seem silly, too. And I can just about guarantee, at first, it'll feel utterly futile... until your entire life begins to change. If I were a beggar, I'd beg you. If I prayed in question marks, this is what I'd ask for. And if I could implore you to do anything, let this be it. Because nothing else, Lauren, that you might ever do will have as profound an effect on your fortunes, friendships, and happiness; in navigating the illusions, manifesting what you want, and avoiding what you dread; as this little five-minute drill performed just once a day, on as many days as you remember to do it. And just so you know, if you do this right now or even every day for the rest of your life, I'll add back those five minutes to each of the days you do it. I'll just sneak 'em in there, and they'll feel like ten. Hosanna in the highest, The Universe 11 days 5-11 Minutes Limitless Possibilities Beautiful Transformations inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

Get in here! I have more to share. I'm also talking about this new 20 day practice I'm doing to create a new career path. Let's do it together! inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

Well folks it's been a hell of a month. From the moment Jhette was born it's been go time and we as a family have experienced the most insane trauma laden with miracles we could have imagined. In this episode I recap the journey and talk about where we are now. None of us would have made it out alive without the love, support, and prayers of so many miracles in human form. In the end it was Love that carried us through. @lightofLa inspe.co --- Send in a voice message: https://anchor.fm/vibehigh/message

8+ months pregnant and moving from my favorite place in the world thus far. My real thoughts today. Feeling the fear and doing it anyway. inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode was inspired by last week's events when I almost let someone else's experience become my own. I also speak on the magical powers of water and how to work with this beautiful element to heal, elevate, and manifest. inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

Life Updates. Why it's Phuck Kamala Harris and how I can't believe there are those settling for scraps like her. I share my background and solution to racism and how resistance has nothing to do with it. Only someone with my unique experience would see it this way. Let me know what you think! inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

Whew! It's been a rough 9 days and I want to share where I was, what I did to shift it, and where I'm going. How a special email from across the pond shifted my entire perspective and a random tiktok has set a whole new plan into motion. My advice for the times when you feel your going through it and completely feel like a victim. inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

The most successful people are the courageous. Here's why. I talk about what I'm currently afraid of and why I'm going for mine regardless. inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

I dropped a whole ass rap album! Today I'm talking about how the hell this came about and the process that went into making an album with my fiancé along with other topics like: 25 listeners Pregnancy update Moving WTF?! The story of how I was called to Philly and how messages and lessons are always there for you without you putting in any effort. Listen to The Magician -LaLa Saquios on Spotify or Apple. It's also available on Amazon music and google play along with a gang of other platforms. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

We've got to stop fighting and start focusing our energy on the world we want. We're exhausted because we've been fighting for hundreds of years and it's only been depleting us. This podcast was a result of me feeling hopeless, angry, drained, and disgusted. I asked for answers and I got them on the morning of August 27th, 2020. What we resist persists and marching together out of anger screaming "No Justice, No Peace" is only bringing more unrest and hurt. We keep screaming "Hands up don't shoot" we keep getting more of it. By no means am I saying this is our fault. I'm saying we have the POWER to change it with the law of least resistance and the law of attraction. Visualization and meditation are tools of major power and we can join together to use them. We've been lied to and I'm here to share the truth. Listen to what I'm saying before you write it off. PLEASE SHARE this episode. I LOVE YOU, It's time to take back our power. We are infinite beings who have been conditioned to believe otherwise. Now we RISE. Let me know what you think - Laurenspurnell@gmail.com inspe.co --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

This episode I share what I've been doing with my time, what I feel is actually happening and tips on how to raise your vibration! Check out inspe.co for the Happiness Pages as well as Dolores Cannon and Edgar Cayce. xoxoxoxox I LOVE YOU xoxoxoxox --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

LOVES! It's official I'm here with episode 3. I'm hitting you with my personal updates and all the information I know currently on what's going on behind the scenes of the Corona Virus and how to flow with the current energy. xoxox Enjoy the information on: Gua Sha for reverse aging and lymphatic drainage aka DETOX Rice Water for easy hair growth that comes with major results How everything is happening for us not to us and some tips to thrive through it all. Check out the show page on inspe.co for resources and visuals. Contact me: @LimitlessLauren or Dailyinspe@gmail.com --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

In this episode I catch you up on my life, talk about protecting yourself from EMFs and how to get the faux lash look with one simple product. I also speak on the Women Who Roar Summit and what you can expect from moi! For links and resources from the episode go to http://www.inspe.co/lalaland-podcast Oh! One more thing, my niece Khloe makes her debut, bc you know a bitch stays multitasking! THANK YOU FOR LISTENING! xoxoxoxoxoxox --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message

Come with me to the light side baby! It's time to V I B R A T E :: H I G H E R Every week Lauren Purnell (Certified Holistic Health Coach, Vaginal Steam Practitioner, Reiki Healer, Author, Recording Artist, Stress Management and Meditation Guru, Fly Girl, Finesse Kid, Biracial Baby, Natural Skin Care and Remedy Expert) Brings the love and education. Empowering and Educating. It's time. Every Episode: What's the 411 - Catch up on my weird ass life Wellness BuzzWord/Phrase Decoded Product/Practice to try My Latest Obsession Try This Dedications This first episode I brought GINA *a character I made up* to interview me. It's important you understand ya girl so we can build a foundation as a community. We also decoded 'Gluten-Free' and talk about a product that ya gotsta try. I put you on to some thangs and ask you to TRY THiS practice before bed then I round it out with dedications and shoutouts. IT's HAPPENING!!!! IG - @LimitlessLauren Website - inspe.co Email - Dailyinspe@gmail.com Mentions this episode: Toni Jones - Affirmations for the GROWNASS Woman Khelee - @itsme_Khelee - Embrace Your Magic Podcast Josie Sprunger - @JosieSprunger Eileen Carter Campos - MommyTeaches.com Stefanie Funetes-Kumnipa - @BLCNY Not Your Momma's Podcast - Soundcloud, Itunes, Stitcher, Google Play xoxoxoxox --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app --- Send in a voice message: https://anchor.fm/vibehigh/message