Let's Chat with jbax

In this episode, I speak on my experience at the Embodying Your Divine Feminine Retreat I cohosted. The immense gratitude, love and support from each and every woman of the 17 who attended blows my heart into a new dimension. - Witnessing Yourself - Being Vulnerable With Sisterhood - Expressing Your Emotions - Womb Healing - Energetically Connecting To Your Gifts If you are called to step deeper into sisterhood and being witnessed, I personally invite you into Embodiment Community. We are so excited to hold space for you. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/message Support this podcast: https://podcasters.spotify.com/pod/show/jessebax/support

Inside we open the flood gates to your desires. Your desires are powerful, and becoming an energetic match to call them in - is what will allow you to attract them to you with ease. Tools Inside: Defining Your Desire Energetic Match Tool The 4 Step Process To Align To Your Desires Start your Alignment journey inside Alignment Program, my 8 week 1:1 energy healing program to call in your desires with ease and step deeper into your aligned journey. Message me "Alignment Podcast" on Instagram, @jesse.bax , to get a discount to start your journey within. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/message Support this podcast: https://podcasters.spotify.com/pod/show/jessebax/support

Inside we dissect the 3 parts of the butterfly - caterpillar, cocoon, and butterfly. Each phases is important in your spiritual life and allows you to create movement, change and evolution on your aligned path towards your desires. Ask yourself the questions within this episode and allow yourself to embrace the phase that you are in as you step deeper into your journey of Self. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/message Support this podcast: https://podcasters.spotify.com/pod/show/jessebax/support

Welcome to Butterfly Effect : A Spiritual Evolution Podcast Yo - I am Jesse Bax and I guide women to their deepest spiritual alignment. Inside our first episode of Butterfly Effect Podcast series, we dive into how Burning Man 2023 went - the experience of my first time, the mud, and some lessons that came through.  Inside: How I got to the burn, people I met, the mud, how I got my playa name, and lessons the Burning Man gave me. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/message Support this podcast: https://podcasters.spotify.com/pod/show/jessebax/support

Your decisions and experiences of the past and present create ripple effects to your future. Explore your spiritually and how it creates the depth of connection to your souls purpose, emotional healing, and deepest state of alignment in your ever evolving timeline.   Because as a butterfly, you can cocoon for 10 days to 7 years and the lifespan of a butterfly can be from 2-4 weeks. We are constantly evolving , shedding, cocooning, and opening our wings to fly. Now lets spread out beautiful butterfly wings, flirt, flutter and flow into each episode. As we evolve from Healing Within with Jesse & Liz and Let's Chat with Jbax - this is the evolution. Welcome --- Send in a voice message: https://podcasters.spotify.com/pod/show/jessebax/message Support this podcast: https://podcasters.spotify.com/pod/show/jessebax/support

In this episode, Liz & Jesse chat with Petia Kolibova Burns. Petia is an abundance and light activation coach who guides women to intuitively connect with their inner vision so they can experience personal and professional magnetism and become unapologetically abundant.  Her mission is to empower visionaries who are on the path to embody their fullest self-expression to soulfully expand into a quantum leap in all dimensions of their lives. Listen in as we have an authentic conversation about feminine and masculine energies, safety within yourself, and finding that trust to activate abundance within. Learn more about Petia Follow Petia on Instagram Abundance Activation Process --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

In this episode, Liz & Jesse share their personal experiences with communication in their relationships. They give a clear overview of perceptions and projections that can come within the conversations, especially if there is any lens of resentment or misunderstanding. They chat about how important it is to have reoccurring check ins and how vulnerability sets you free. Jesse even shares a new piece of what's going on in her relationship that is out of the norm, the perceptions others may have on it, and how it's benefitting her relationship. Follow them on IG: Jesse Liz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Liz & Jesse share their experience of solo traveling internationally and domestically. Huge insights of : You're never really alone when you travel, open yourself up to meeting new people, communicate when you're in a relationship and traveling, and just fkn do it! Follow Jesse & Liz on Instagram! Jesse Liz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Steps to take to see your lack of self love back and how investing into your spiritual growth and journey can up level the love you have for yourself. Follow on Instagram: Jesse @ jbaxmindset Liz @ wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Today, Liz & Jesse chat about vulnerability & intimacy. Vulnerability is the catalyst to sharing yourself freely - whether it be online, with strangers, or with your partners. And Intimacy.. well it can be a taboo topic and labeled as 'sexual' when it is simply the most intimate thing you can give yourself and those in your life. Open yourself up and listen in to deepen your connection with self, and try some of these tools handed to you in this episode. Send them a message on Instagram! Jesse - jbaxmindset Liz - wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Jesse & Liz chat about goal setting and share a untraditional way of looking at goals and how to set them. They also give an insightful question to ask yourself to keep you on track to moving forward on your goals. Follow on Instagram: Jesse Liz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Liz & Jesse break down imposter syndrome by sharing their own connection to it. It spins into a conversation about comparing yourself to others, as they call it, comparisonitis. Lean in to how you are not alone in these thoughts, and ways to see yourself in these thoughts of imposter syndrome as a business owner, as you excel in your career, and in everyday life comparing yourself to others in person or online. Follow them on IG for more goooods Jesse Instagram Liz Instagram --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

In this episode, Jesse & Liz share insight on the stories that are on loop within your mind. They encourage you to ask specific questions on the stories that create narratives of negativity within you and allow you to see life as it truly is. Jesse on IG: @jbaxmindset Liz on IG: @wellnesswith.Lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

In this episode, Jesse & Liz share what it feels like to feel like a snake shedding the old versions of self that we cling onto for dear life. To shed is to birth something new. They dive into 4 parts of shedding, Awareness, Purge, Grief, and Discovery. Find out which stage you are in - and begin to Heal Within. Find Jesse on Instagram @jbaxmindset and Liz @wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

Healing Within has gotten a ReVAMP - and we have invited a beautiful soul, Liz, onto this adventure with us! Join us in this episode as we dive deeper into Liz's story and touch base on a deeper level with Jess's. Connect with us as we open this podcast door to unleash value and NEWNESS to YOUR journey. From our stories to a little insight of what's to come [ spiritual awakenings, psychedelics, etc ] and get cozy with us as we open the flood gates to deepening this healing journey with you. Jess - I am a guide for those embarking on a spiritual journey to find a deeper sense of clarity, purpose, and freedom to express themselves fully. Focusing on deep self love, confidence, pleasure, and communication with others allows you to show up without fear and claim what is truly yours. My passion for helping others achieve their fullest potential runs deep, which is why I am certified in NLP, Mindfulness & Meditation, Reiki, and more. I work closely with my clients to help them connect deeply to their hearts, minds, bodies and pleasure centers to heal within. My mentorship & divine feminine healing allows my clients to step into the highest version of themselves and lead a life of fulfillment and ecstasy. @jbaxmindset Liz - With a Dual ICF cert in wellness & life coaching, stress & anxiety expert, and a focus in subconscious reprogramming & energetics, I lead those seeking personal growth & transformation to embody a powerful confidence. To find alignment and purpose, develop self-awareness and emotional intelligence, and live a more fulfilling and authentic life. My mentorship helps clients build resilience, trust in themselves, become self-assured, and stand strong in their power and voice. With a strong focus on spirituality, they learn to lead with intention while being in touch with their intuition and highest-self. @wellnesswith.lizz --- Support this podcast: https://podcasters.spotify.com/pod/show/healingwithin/support

I had a bad mushroom trip - and here is what came out of it. When we keep ourselves in the same loop, we get the same results. This inspired a massive shift and change, and I am grateful for it. If you liked this, send this to a friend who could use this. If you really like this, a dm on IG would really make me smile. @jbaxmindset --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 10. Congratulations, you DID IT. You made it to day 10 of this self love course. Today, we are talking about the last part of self love > Surrounding yourself with likeminded souls. When we find a community and surround ourselves with likeminded souls, we are able to constantly feel free to love ourselvdes and grow in so many ways. We grow deeply. We expand. And we can share ourselves so freely. Allowing ourselves to become a beacon of self love, abundance, and feel free. Something you DON'T want to miss is within this episode, i'll see you in my DMs soon :) --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 9. Today we are talking about mirror work - and this is probably my favortite day and the most important day. All my clients i work with do this, so if you wanted a sneak peak into some mindset coaching, especially when it comes to self love, here is your in. If you liked this episode, share it with a friend and send me a message on IG! --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 8. Today we are talking about boundaries - because for you to love yourself deeply, your boundaries are one of the first things that come with it. Send this to a friend and message me on Instagram after this epsiode, share with my your biggest takeaway! --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 7. Today we are diving into self dates within your self love journey. Listen in for how to and 4 benefits that come with self date! If there is anything you want to share with me or connect deeper on - send me a message on instagram at jbaxmindset. --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 Days of Self Love and welcome to day 6! Today we are going to journal together. We can listen to courses and audios like this, write down a question and not come back to fully answer it. So now is your time. Journaling about the love you have for yourself is so so important. It opens the door to a lot of things that you haven't said to yourself. Listen in for 4 types of self love journaling and affirm yourself in a meditation. If you enjoyed today's episode, share this with a friend and message me on Instagram sharing what you took away from day 6. --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 5. Today we are going to talk about what gets in the way of our self love. Think of this as a blocker , a shield, something that keeps the self love from touching you and your soul. If you liked this epsiode, share it with a friend and message me on Instagram! --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 4. Today we are going to talk about rituals / routines that will increase your self love. Rituals are important parts of our days and when we lean into the rituals that give back to OURSELVES, we are able to cultivate a space of deep love within. If you enjoyed day 4, send me a message on instagram or share with a friend who needs it most! --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 3. Today we are going to do an activity that will probably bring up some emotions. It may make you smile, cry, laugh, or just connect deeper with yourself. Toady - we are talking about love letters. You have the ability to connect deeper into the love that is within. If you liked this episode, send me a message on Instagram : jbaxmindset : and share with me your biggest take away from day 3. --- Support this podcast: https://anchor.fm/jessbax/support

Welcome back to 10 days of self love - and welcome to day 2! Today we are going to talk about the power of complimenting yourself It can be difficult to compliment ourselves or receive compliments from others. There can be times where we brush it off or deny a compliment. Open your mind as you lean into the art of complimenting yourself to open yourself to more self love. If you liked this episode, send me a message on Instagram, and let me know what you took away from day 2! --- Support this podcast: https://anchor.fm/jessbax/support

Welcome to this 10 day course on self love. I am grateful to share this 10 days of self love with you. Each day, you will learn a little bit more about self love and how to give that love to yourself. I will be sharing tips, suggesting things to try, and will be guiding us through a short meditation each day. This is your opportunity to let go of the past and the future and tune into yourself for 10 minutes every day for 10 days. To give yourself the love you are seeking. And be here with yourself. Your higher thanks you for giving yourself this space and embarking on this journey into your self love. Welcome to Day 1! --- Support this podcast: https://anchor.fm/jessbax/support

A spontaneous episode after reflecting on deep self love. What you'll hear in the episode: > “ I hate you “ “ You're not enough “ “ You look awful “ “ I cannot believe you said that to him “ “ you won't ever find love that you desire “ > "The man I was dating at the time, did something behind my back where I inevitably ran face to face with it." > "I then met someone who allowed me to show him the corky sides of myself, the raw, the free. I saw someone who allowed me to love deeply and freely. In my purest form. This one isn't the end of the story though." > "Then I met him." > "When you are happy with yourself, you have true love for yourself. And when you love yourself - you can love deeper in every way." --- Support this podcast: https://anchor.fm/jessbax/support

2023 - a new year, and a DAMN FINE new you. We chat about how to set goals, goals I have reached within my resolutions and 5 ways to stick to them. This is your opportunity to create newness in the new year, the newness you have been craving or asking for. Why stay the same and go through the same patterns when you were meant to evolve. If you're able to WRITE your goals, you WILL achieve them. If you liked this episode, send me a message on instagram : jbaxmindset : and tell my your biggest take away! See you soon - xoxo --- Support this podcast: https://anchor.fm/jessbax/support

Life is what you make it. The holidays can feel full of anxiety because things aren't the same and we wish they were. In this episode, I will share how to manage the holidays if you are home with your family and may be feeling like an outcast, or feeling some past experiences trigger you, how to keep yourself in a space of healing, and how and why I chose to break the script this year. And please, give yourself the space - listen to this meditation to cool down any residual anxiety after the holidays. Happy Holidays, my friends

A glimpse into my healing journey from 2020 until now. I share how it started, the highs, the lows, the patterns [ that my life coach would love to hear ] and where I am today on my healing journey. From my vulnerability to yours - here is to healing within. Send me a message on IG after you listen and share some takeaways

Take this time to be present and express gratitude in these 4 minutes. --- Support this podcast: https://anchor.fm/jessbax/support

Energy is within all of us. We are humans filled with energy. Now there are a lot of energies out there - but as we zoom in and look at masculine and feminine - they serve us in many ways. Masculine vs feminine energy is more than just - thats a dude and thats a woman. It's deeper than that. Masculine is structure and Feminine is Flow. Listen to learn more about balancing and how to activate each. If you like this - send me a message on Instagram, would love to hear what you took away from this episode! --- Support this podcast: https://anchor.fm/jessbax/support

This meditation is to help you remove yourself from your human mind and connect deeper with your soul. In this meditation, you will find yourself in the soul realm. Here you will be guided to connect with the soul energy of a person who you feel that you have been holding a lot of emotional energy for. This means - if you have been waiting for someone to reach out, such as a friend, parents, interviewer, or client if you are a coach. This will allow you to release what you cannot control, and have a conversation, soul to soul, with that person to release the hold of your physical body and human mind. This is one of the most intimate and spiritual meditations I have ever wrote and shared. Thank you for opening yourself up to this space and the possibilities of this release. Once you complete this meditation, send me a message and let me know what you experienced. This meditation is a great one to come back to if you feel that you are holding energy that is not serving you with another person. You are in control of your own thoughts, emotions, and energy. Use this meditation to release the connection and take back your power while empowering the soul you connect with each time. --- Support this podcast: https://anchor.fm/jessbax/support

New - fresh - and a dive into healing within on your journey. Let's begin. --- Support this podcast: https://anchor.fm/jessbax/support

In this episode, I walk you through an activity to unlock your worthiness. Drop in and connect with the worthiness within so you can unlock this feeling ANYTIME you need it. Please let me know how this was for you - send me a message on IG and share your experience! --- Support this podcast: https://anchor.fm/jbax/support

Open the door to all that you are and spend time visualizing, feeling, and manifesting your desires. Send me a message on instagram : jbaxmindset : and share your experience with me. --- Support this podcast: https://anchor.fm/jbax/support

An honor to help this woman get from stuck to sure of who she is. To guide her through an awakening, to finding herself, to self awareness, to freedom. 4 months of 1:1 mindset coaching - and now - her life is forever changed. Message me on IG or apply here and let's chat on your journey to self discovery.

In this episode, I chat about how doing can lead us to anxiety, worry, and take us out of the present moment. Doing - leads to this sense of always needing to do more and we get caught up in this productivity loop. Leaning into BEING - creates space and lessens control. You feel freer to exist just as you are. Being leads to action - which is doing - without the strings attached. Send me a message on IG : jbaxmindset : after you listen and let me know your 1-3 takeaways from this epsiode!! --- Support this podcast: https://anchor.fm/jbax/support

Step 5 of the 5 Steps of Building Lasting Confidence : Activate Building up your confidence is a practice, and will lead to an individual who feels POWERFUL living their life. You must put yourself out there to build up your confidence. It is time to ACTIVATE. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Step 4 of 5 Steps to Building Lasting Confidence : Comparisonitis. Comparing yourself to others - can limit you from showing up fully. Comparing yourself to someone else's looks, how far along someone else is in their business or life, how many friends someone has, or the life they live is setting you up for failure. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Step 3 on the 5 Steps to Building Lasting Confidence : Projection. Projecting insecurities of confidence onto others and conversations can be holding you back Projection can lead to decreased level of confidence. So let's get on top of them. When we project confidence and self acceptance, we in turn feel acceptance and increased confidence back. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Step 2 on our 5 steps to Building Lasting Confidence : Talking to Others How you talk to others about yourself not only reinstates your confidence of self, but also reflects on how others perceive you. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Step 1 of the 5 Steps of Building Lasting Confidence: The Self! How you talk to yourself is IMPORTANT when it comes to EVERYTHING. It is incredibly important in regards to the confidence you have right now, at this very moment, and the confidence you want to invite into who you are and how you show up. It all starts with you. With what you say when you wake up, while you are working, while you are out and about, while you're interacting with others, and right before you go to bed. Useful Links: BUILDING LASTING CONFIDENCE PDF JOIN THE FREE MASTERCLASS on July 21st at 430PM PST FACEBOOK GROUP FREE LIMITING BELIEF SESSION --- Support this podcast: https://anchor.fm/jbax/support

Calm yourself and soak in these affirmations. Grateful to have you receive these. --- Support this podcast: https://anchor.fm/jbax/support

Get showered with affirmations for confidence. Peace & Love --- Support this podcast: https://anchor.fm/jbax/support

Breathe and feel your way into a deeper sense of self love. Meditate with me on Insight Timer --- Support this podcast: https://anchor.fm/jbax/support

Breathe & Find Stillness Meditate with me on Insight Timer --- Support this podcast: https://anchor.fm/jbax/support

How is your energy after you hang out with someone? On a scale of 1-10 - rate it. Send me a message on IG @jbaxfit Follow me on TikTok @jbaxmindset --- Support this podcast: https://anchor.fm/jbax/support

Your routine is going to change your life - prioritize it. Join our Mindfulness Connection call on May 28th at 10am PST and walk out with a 30 day plan to your routine and habits. [ It's FREE babyyy ] Send me a DM on IG! @jbaxfit --- Support this podcast: https://anchor.fm/jbax/support

Ask yourself these questions and analyze if you are projecting your internal thoughts onto others! Message me on IG: @jbaxfit Apply to work with me: Here! --- Support this podcast: https://anchor.fm/jbax/support

Where do you want to be? And how do you get there? Message me on IG: @jbaxfit Apply to work with me: here! --- Support this podcast: https://anchor.fm/jbax/support