Lift Your Spirits with Dena Marie

Dena welcomes Simon Okelo the Founder of Madaraka Festival and CEO One Vibe Media, Lavender Toya the Strategic Development Director for One Vibe Africa in Kenya and Co-Producer of Madaraka Festival & Dr. David Wachira, Cofounder and CEO of WayaPay. Website: http://www.onevibeafrica.org/

Dena welcomes back to the show Anthony Manna to give us that chakra talk that all can aspire too! Today's NEW song, 'Laugh Out Loud' (LOL), is the single from Clinton Fearon's 14th full-length album, 'Survival Vibration', and will be released April 5th, 2024 Website(s): Dena Marie www.dena-marie.com Anthony Manna www.anthonymannabooks.com Our Energy Matters on Youtube www.youtube.com/@DRtony42 Clinton Fearon www.clintonfearon.com

Host Kasara D'Elene (https://www.truhealth.com) welcomes Shanna Williams who is an advocate for holistic well-being, a Certified Trauma-Informed Somatic Coach, and a Professional Astrologer. She is dedicated to guiding and supporting individuals through the complexities of the human experience, from our internal & external world, toward healing. Shanna believes our innate magic already exists within us, waiting to be expressed. Through fostering a deep connection with the body, mind, and spirit, we can enter into a liminal space where we can understand and build a relationship with our conditioning and rewrite our narrative. Through this process, we develop a profound connection to ourselves and give birth to who our soul was destined to be expressed as. To learn more about Shanna and her process or to book a reading/session visit www.harmonizingelements.com

Dena Marie goes on location to chat about sound healing, cold plunging, sauna and how you can lift your spirits off season on Whidbey Island. Original song Ambushed By Your Love - Rick Vander Kam. Website(s): Gail Kronberg - www.singingbowlsoundsations.com  Joseph Sanchez http://www.healingcircleslangley.org  April Sanders http://www.vacationhomesonwhidbey.com 

Author Dana S. Diaz joins Host Dena Marie in a discussion about her new book Gasping for Air - The Stranglehold of Narcissistic Abuse. An Inspiring true story filled with strife and revelation. It is a bold testament of strength, courage and survival. Dana's mission is to support abuse victims from the perspective of someone who has been in their shoes. Website: http://www.danasdiaz.com/

Host Dena Marie and CoHost Anthony Manna PhD will be discussing the topics of the authentic self, who you really are deep down inside, the part of you that doesn't care what others think and how to make self-love an everyday practice.  Dena Marie http://www.dena-marie.com Anthony Manna http://www.anthonymannabooks.com Our Energy Matters on YouTube http://www.youtube.com/@DRtony42

Host Kasara D'Elene (https://www.truhealth.com) welcomes Grace Bell (https: www.workwithgrace.com) who specializes in helping people find peace with their eating habits.

Host Dena Marie with guests Jeremy Kyncl owner of Hierophant Meadery, Randy Gomm owner of Radiant Health Saunas and Monique Peters owner of Amplify Media Strategies will be discussing the health benefits of cold and hot therapies. And how you can use them to lift your spirits physically and mentally! Website(s): Hierophant Meadery www.radianthealthsaunas.com http://www.amplifymediastrategies.com/ Music: Follow the Sun http://www.clintmccunemuisc.com 

Tonya Swan Author, Teacher and Therapist joins Dena Marie in a discussion on past lives, crossing over and coming back again. "Planet Earth is a schoolroom. It is a place of great beauty, love, joy, and pain, where we come with others in a group to learn lessons of love. Lessons to deepen us and help us to become more like the master teachers, saints, and sages who have walked the path on earth before us." - Tonya Swan  http://www.Tonyaswan.com  http://www.dena-marie.com 

Dena welcomes back to the show Anthony Manna to give us that chakra talk for the new year! Website(s): Dena Marie www.dena-marie.com Anthony Manna www.anthonymannabooks.com Our Energy Matters on Youtube www.youtube.com/@DRtony42

Nick Mardon Music and Jonathan Bower from Whidbey Island Distillery & Happy New Years 2024! Website(s): http://www.nickmardonmusic.com/ | http://www.whidbeydistillery.com/

Host Kasara D'Elene (https://truhealth.com) welcomes cold plunge swimming Expert Susan Story. Website: https://magickalmermaid.now.site/home | https://www.facebook.com/susan.story.71?mibextid=JRoKGi |

Sharon's guest today is Christina Donka, who discovered homeopathy almost 20 years ago while seeking an alternative to eye surgery for her young son. After one dose of some little white pellets, eye surgery was no longer necessary, and she was determined to learn more! After years of seeing professional homeopaths for family members and pets, studying at home, and giving homeopathy to family and friends herself, she decided to study formally and become a certified classical homeopath. She is also board certified in holistic nutrition. She loves helping people learn how to use nourishing food as medicine and believes that nutrition coupled with homeopathy is a powerful combination for optimal wellness. She is passionate about advocating for homeopathy as a non-toxic and cost-effective wellness option, while empowering individuals to stand up for their healthcare rights. Also, a Certified Public Accountant, Christina has a BS in Accounting from Purdue University and began her career at Arthur Andersen in Chicago. The website to feature is: https://homeopathycenter.org/

Cold Plunge Swimming Experts Dena Marie and Susan Story discuss the health benefits of swimming year round in the Salish Sea. Website: https://magickalmermaid.now.site/home | https://www.facebook.com/susan.story.71?mibextid=JRoKGi | Music: Clint McCune https://clintmccunemusic.com/home

Dena welcomes to the show Emily Switzer, Executive Director Clinton Chamber of Commerce and chats MORE chakra talk with Anthony Manna! Website(s): Dena Marie www.dena-marie.com Anthony Manna www.anthonymannabooks.com Our Energy Matters on Youtube www.youtube.com/@DRtony42 Music: The Wax Lips - Wizard Hours www.thewaxlipsband.com

Host Kasara D'Elene (https://truhealth.com) welcomes to the studio Amy Amonette, an Intuitive Energy Coach, Moon Circle facilitator, Women's Retreat leader, seeker of the extraordinary and lover of all things magic. You can learn more about Amy at www.wildreawakening.com.

Sharon will be joined by two very special guests, Dr. Peter Gagliardo and Jessaiah Zure. We will be discussing the power of tapping into the subconscious via Hypnosis to break free from limitations and to help us manage stress in chaotic times. Dr. Peter Gagliardo is a dynamic personal development expert, is committed to helping individuals break free from limitations and achieve extraordinary success by unlocking the power of mindset and empowering habits. He guides clients through transformative journeys, dedicated to igniting the greatness within and helping them realize their true potential. Jessaiah Zure is a lover of nature who sees the cycles, and reflections and patterns all around us. She's the result of the cultures she's have visited around the world that are so skilled in connecting, ritual, foods, spirituality, dance and music. She is also a Health & Dance Revivalist offering Hypnotherapy & Wellness Sessions. There are many roads to our healing, let us let health lead the way. Website(s): https://www.facebook.com/WorcesterHolistic | https://jessaiahzure.com/

Joseph Famularo, superintendent of the Bellmore Public Schools, was named the 2024 New York State School Superintendent of the Year — an esteemed honor given to him by the New York State Council of School Superintendents. Author IOU Life Leadership, www.iouliving.com. Music: Rocking the Bellmore Way

Chakra Talk with Anthony Manna and Dena Marie will lift your spirits! Dena Marie http://www.dena-marie.com  Anthony Manna http://www.anthonymannabooks.com  Our Energy Matters on Youtube https://www.youtube.com/@DRtony42 Music: Clint McCune - In Like A Lion (I Am Alive)

Host Kasara D'Elene (https://truhealth.com) welcomes to the studio Astrologer/Toltec Shaman, Robert Morrison. The Modern Seer – Unraveling the past to direct the Future (wordpress.com)

Sharon will share her Soulation Solution ~ The 7-week Journey to Helping women in their "Third Chapter of Life" yearning for more fulfillment, thrive from the inside out, radiating limitless confidence, joy and soulful alignment. Intro music by Eva Acton Stokes https://evaactonstokes.bandcamp.com/ Website: https://sharonmaureen.com/

Join Dena Marie at the Earth Sanctuary on beautiful Whidbey Island, Friday, October 27th, 28th or 29th.  Your 3 hour retreat will include a private healing session with me to align your energy and open you up to receiving all that nature has to offer. We will visit a labyrinth, medicine wheel and stone circles on 72-acres of Earth Sanctuary's mature old-growth forest. Earth Sanctuary combines art and sacred places to create a sanctuary for birds, wildlife and a peaceful personal spiritual connection. This retreat will definitely lift your spirits and energize you as we move into the darker season's of the year. Beach time is included and will give you time to savor your experience on Whidbey Island. Website(s): www.EarthSanctuary.org | www.Dena-Marie.com | Music: www.thewaxlipsband.com

Chakra Talk with Anthony Manna and Dena Marie will lift your spirits! Dena Marie http://www.dena-marie.com  Anthony Manna http://www.anthonymannabooks.com  Our Energy Matters on Youtube https://www.youtube.com/@DRtony42 Music: Legacy of Green

Today on Lift Your Spirits, Dena Marie welcomes back Marla Williams of The Being Zone to chat about life and healing with Nancy Sinclair, Heather Mullin and Dena Stapp. The definition of retreat: 1. The act or process of withdrawing, especially from something hazardous or unpleasant.  2. A place affording peace, quiet, privacy, or security.  3. A period of seclusion, retirement, or solitude, withdrawal for prayer, meditation, or study. Take a few steps back so you can refocus and move ahead with a clearer vision of who you are and what it is you want to accomplish here on earth. Stopping, doing nothing and having patience right now is so essential to our well being. We just may be going to fast in the wrong direction! Website: http://www.tonalharmonyhealing.com Music: Home from the Trippin' Gypsy's

Today Kasara will be speaking with Multidimensional Healer Jessica Galante. Jessica helps her clients discover their Soul Purpose through The Soul Journey Method™. Jessica helps clients go from being stuck in inherited, limiting stories to moving forward to a life of freedom. Website: www.SoulJourneyHealer.com

Sharon welcomes Karen Rae of Fave, Lifestyle Tips and Community: Inspiring Women & Entrepreneurs. She is an inspiring Soul who has traversed challenges and change to thrive in body, mind and Soul! Website: https://www.favelifestyles.com/

Host Dena Marie and Co-Host Harris Dewayne Smith interview Author Wilson Reed about his life during the Jim Crow oppression era and his new novel JuneBug - Mississippi to Seattle, JuneBug's journey to freedom. Book: https://mississippijunebug.net/ Music:  Clinton Fearon Living is an Art http://www.clintonfearon.com

Chakra Talk with Anthony Manna and Dena Marie will lift your spirits! Dena Marie http://www.dena-marie.com  Anthony Manna http://www.anthonymannabooks.com  Our Energy Matters on Youtube https://www.youtube.com/@DRtony42

In this edition of TruHealth on Lift Your Spirits Radio, Kasara D'elene and Kimberly Balas discuss what to do about your health in a western healthcare system that won't listen? They'll focus on how the information isn't the enemy. How standard labs can be used to determine underlying root causes. That we can be in charge of our outcome with our health.  How do we learn to ask the right questions? How do we stand up for ourselves? How do we integrate the two sides of healthcare? What are some core items that can help me feel better? Why is biochemistry such a mystery for physicians? And she will be mentioning the blood chemistry course she offers. Website: https://drkimbalas.com/

Kristine Moreland is a passionate and dedicated woman, who helps women thrive from the inside out by supporting them as they escape from sex trafficking. This will be an uplifting program as we hear of the success of R.E.S.T. and the hope and promise for those women they mentor and help create a new life. Website: https://iwantrest.com/

Dena Marie talks about topics in her book Our Energy Matters. Dream interpretation, synchronicity, intuition, astrology and our energy systems called chakras.  http://www.dena-marie.com  Original music Cool Water - Shine and Scott Pemberton O Theory - Tomorrows Yesterday

Dena welcomes astrology Alisha Mishell (www.AstroAware.net) and author Anthony Manna (www.AnthonyMannaBooks.com) Our Energy Matters on Youtube https://www.youtube.com/@DRtony42 

Eric Scot English is a columnist for Patheos Progressive Christian called UNenlightenment. Eric holds a bachelor's degree in Bible from Cornerstone University and a MA in Philosophy/Theology from Trinity Evangelical Divinity School. The book is about deconstructing and reconstructing the Christian faith. It also helps people to deal with the religious trauma that they may have faced at their church. It provides a framework for helping people move forward and have the courage to take control of their faith. If you go to UnenlightenmentTheBook.com there is a trailer for the book that tells a little bit of my story and gives context for the book.  Book Website: UnenlightenmentTheBook.com (you can get additional information as well as purchase the book on the website or they can get it on Amazon.) I can also be contacted for speaking from this website as well.  UNenlightenment Blog on Patheos.com https://www.patheos.com/blogs/unenlightenment/    

Today's show is all about Life Experiences, Divine Synchronicities and Intuition! Living with flow and ease. Music: Nathaniel Talbot - Intuition

Get out of your brain and into your heart! Learn how to manifest your heartfelt intention with Hosts Dena Marie and Marla Williams. Website: https://marlawilliams.net/bow-retreat/ Music: Smiling on the Inside - Jonathan Bower & Avery Austin Landers

Today, Anthony Manna, Ph.D. interviews Dena Marie on past lives... Are we coming back again? Website: http://www.anthonymannabooks.com  Our Energy Matters YouTube: https://www.youtube.com/@DRtony42 Music: Coming Back Again

Little Big Fest is a weekend of local live music, arts, and family fun on a beautiful Whidbey Island. Come for the day or stay all weekend. Website: http://www.littlebigfest.org/

Host Kasara D'Elene (https://truhealth.com) visits with Steven Horne, Registered Herbalist, and past president/council member of the American Herbalists Guild (AHG). Steven has a new book out, Strategies for Health, and it is packed with information to help you get and stay healthy! Steven received two honorary degrees from the World Organization of Natural Medicine, a Doctor of Natural Medicine, a Doctor of Humanitarian Services and is on the Board of Education for Know Your Wellness and is the Advisor for their Clinical Herbology Mentorship program. He is the author of numerous books, courses, and education materials and a popular teacher on the topics of herbalism, nutrition, emotional healing, and natural wellness. Steven also coauthored the popular medicine-making guide, Modern Herbal Dispensatory with Thomas Easley. Website: https://stevenhorne.com/

Sharon Maureen welcomes Shanna Rivera who has owned her own thermography business since 2012 and she started Flow Well in 2016. Shanna and the Flow Well team have performed over 7,000 thermography screenings! Shanna has been a trainer with the Professional Academy of Clinical Thermology (PACT) and a BEMER educator. She loves all outdoor activities and spending time with her growing family. Many women are searching for Medical Thermography for several reasons. They may have an issue they found in their breasts like a lump or pain, there could be a relative or a loved one who has a cancer diagnosis, or they may have cancer and want a radiation free, compression free screening tool to monitor progress safely. Some women search for a preventive screening health analysis. At Flow Well, we offer Medical Thermography screenings that are possible cancer detection and ideally prevention by using infrared imaging of the body. Not only can thermography detect Breast Cancer but it's also FDA cleared for Thyroid pathology, Cerebrovascular Health and Neuro-muscular Pathology. Men, women and even kids utilize our services as an excellent health analysis of the entire body. After you receive your thermography report back, review it with your physician and an expert thermographer. Get the health answers you've been searching for with medical thermography. It may save your life! Website: www.FlowWell.org

Dena Marie welcomes back Jonathan Bower and Anthony Manna for a BIRTHDAY SHOW!!! Website(s): http://www.whidbeydistillery.com/ | http://www.anthonymannabooks.com/

Claire Morency is a Certified Clinical Hypnotherapist, a natural teacher and facilitator of health and wellness modalities. She is a bridge to specific, clear, and insightful wisdom, coalesced by more than 30 years of education and experience. Website(s): https://clairemorencyhypnotherapy.com/ | https://clintmccunemusic.com/

Host Kasara D'Elene (https://truhealth.com) welcomes Mental Health Therapist, Gwen Ingram-Jones who will chat with Kasara about Psilocybin (medicinal mushrooms) research and application.