Podcasts about informed choice

Too many couples are ready to start a family—only to discover unexplained infertility and dead-end solutions. What does conventional medicine offer? Birth control to "regulate" cycles, IVF to override nature, and little interest in the root causes. Meanwhile, couples spend tens of thousands and deal with painful side effects, confusion, and heartbreak. On today's show, Dr. Marguerite Duane reveals what most OBs completely ignore: natural, effective tools for diagnosing and healing the real causes of infertility. From cervical fluid tracking to simple nutrition and lifestyle changes, this is the empowering, science-backed approach everyone deserves to know. Whether you're trying to conceive, supporting a partner, or just care about real healthcare, this episode is a game-changer. It's time to reclaim fertility, restore health, and demand better care. FACTS Website: https://www.factsaboutfertility.org/NEW: Join our exclusive Rose Report community! https://lilaroseshow.supercast.com - We'll have BTS footage, ad-free episodes, monthly AMA, and early access to our upcoming guests.A big thanks to our partner, EWTN, the world's leading Catholic network! Discover news, entertainment and more at https://www.ewtn.com/ Check out our Sponsors:-Cozy Earth: Better Sleep, Brighter Days - Get the highest quality sleep essentials for 40% OFF at https://cozyearth.com/lila!-Hallow: https://www.hallow.com/lila Enter into prayer more deeply this Easter with the Hallow App, get 3 months free by using this link to sign up! -EveryLife: https://www.everylife.com Buy diapers from an amazing pro-life diaper company and use code LILA and get 10% off!00:00:00 - Intro00:02:44 - About FACTS00:04:30 - The exact day she wanted to go into medicine00:08:47 - Medical Response Was Ecstatic 00:09:11 - Cozy Earth00:10:02 - The start of FACTS00:11:37 - The Pill doesn't get at root cause:00:21:53 - Hallow00:22:50 - What is the 5th vital sign?00:25:14 - Birth Control for Acne00:32:46 - Informed Choice is Essential00:37:00 - Fertility-based Awareness 00:42:07 - Can Birth Control operate as an abortifacient?00:50:54 - IVF and Infertility00:54:20 - Why do miscarriages happen?01:06:19 - Advice for fertility:01:08:30 - NFP Methods:

In this episode of the PricePlow Podcast, we're joined by Andy Holmes, Business Development Manager for LGC Science's Informed family of certification programs. This fascinating conversation dives deep into the world of dietary supplement testing and certification, focusing on how these programs help ensure product safety and quality for athletes and everyday consumers alike. 1 in 10 Non-Certified Supplements May Have Banned Substances?! Time to Get Informed… Andy explains the rigorous testing standards and quality control measures that make Informed Sport, Informed Choice, and Informed Protein the global leaders in supplement certification. From testing every batch for over 280 banned substances at parts-per-billion levels to auditing manufacturing facilities for cross-contamination risks, Informed's programs provide critical quality assurance in an industry where approximately 1 in 10 non-certified supplements may contain prohibited substances. Throughout the discussion, we learn how these certifications not only protect athletes from inadvertent doping but also provide brands with meaningful market differentiation and consumer trust. Beyond the science of supplement testing, Andy shares his unique background as a former competitive judo athlete who trained at the Olympic Training Center, his experience working with military special forces, and even his life operating a family cattle ranch. This wide-ranging conversation offers valuable insights for supplement brands, athletes, and any consumer concerned about supplement quality and safety. Make sure to subscribe to the PricePlow Podcast and stay up to date with the latest in supplement industry news, science, and certification standards. https://blog.priceplow.com/podcast/informed-supplement-testing-162 Video: Andy Holmes Explains LGC's Informed Programs https://www.youtube.com/watch?v=oyCGrTCOKzk Detailed Show Notes: The Informed Testing Programs with Andy Holmes (0:00) – Introductions (3:00) – How Informed Certification Works (6:00) – Testing Protocols and Standards (8:30) – Protein Testing and Label Claim Verification (15:00) – Global Reach and Testing Volume (19:00) – Andy's Athletic Background (24:00) – LGC's History and Corporate Structure (29:00) – Contamination Risks and Prevention (35:00) – Notable Brand Partners (39:00) – Military Applications and Special Forces (44:00) – Consumer Education and Market Trends (47:00) – Real-World Contamination Stories (52:00) – Testing Process and Chain of Custody (54:00) – Economic Benefits of Certification (56:00) – Andy's Recovery Supplements for Athletes (58:00) – Jiu-Jitsu Training and Injuries (1:00:00) – Education and Closing Thoughts Thank you very much to Sensapure Flavors for allowing us to host this podcast in your booth, and thanks to Andy and the entire Informed and LGC teams for partnering with us – this was a fun and wildly informative episode! Sign up for our Informed news alerts above, and subscribe to The PricePlow Podcast on any and all platforms — reviews on iTunes and Spotify are greatly appreciated!

Today's guest is Twila Brase, RN, PHN, co-founder and president of Citizens' Council for Health Freedom (CCHF), a national patient- centered, privacy-focused, free-market, 501(c)3 health freedom policy organization launched in 1998 to protect patient and doctor freedom.Twila and I spoke about Real ID and what you can do to protect yourself.In Sept. 2024, at her direction, CCHF launched a campaign against the proposed REAL ID “progressive enforcement” rule, which over three weeks lead to an additional 31,701 public comments by the end of a 30-day comment deadline.To reach Twila and see all that she has done and is doing, go to: cchfreedom.orgDownload the forms on the homepage Twila referred to in our discussion. BIOFor 15 years, Twila has been producing the “Health Freedom Minute” program heard weekdays by more than 5 million listeners on approximately 870 radio stations in 47 states. She provides testimony at state legislatures, meets with members of Congress and health care policymakers, conducts original research, speaks around the country, and has been featured or quoted by CNN, Forbes, Fox News, Fox Business, Nature, NBC Today, Politico, Science, Star Tribune,THE HILL, The Epoch Times, The Wall Street Journal, The Washington Post, and more.She is author of the eight-time award-winning book Big Brother in the Exam Room: The Dangerous Truth about Electronic Health Records (Beaver's Pond Press, 2018), which is now in its fourth printing:www.BigBrotherInTheExamRoom.com. Twila's efforts led to a 2014 temporary federal law requiring parental consent for research using "Baby DNA,” the first-ever parent “Baby DNA” lawsuit, and a decades-long campaign exposing HIPAA as a data-sharing rule. She is founder of a national online directory of direct-pay practices known as The Wedge of Health Freedom® (JoinTheWedge.com). She also launched the Patient Toolbox (PatientToolbox.org), an easy-to-use tool to help patients understand their options in coercive situations and to maintain control over their treatment decisions. During the Covid crisis, she initiated CCHF's Face Freedom campaign (FaceFreedom.org) and a “Don't Be Bullied: Make an Informed Choice” billboard campaign (RealRisks.org) to stop face mask and vaccination mandates.Go to cchfreedom.org to read the rest of her bio and to learn how you can reclaim your sovereigntyAbout Rev. WendyRev. Wendy Silvers is on a mission to help soul-centered, high-aspiring moms activate their fullest potential, raise empowered, healthy children, and leave a legacy that transcends generations. As a Minister, Intuitive, and Spiritual Midwife, Rev. Wendy guides successful and soulful women toward alignment and fulfillment in their personal and professional lives. She provides guidance and clarity when they feel stagnant, unfulfilled, or unclear on their next steps. Rev. Wendy helps them end sabotage and honor their intuition so they stand in their spiritual power and change their world from the inside out!Follow Rev WendyW: www.wendysilvers.comIg: https://instagram.com/revwendysilvers X: https://x.com/wendysilversFb: https://facebook.com /mamawendysilvers

- RFK Jr Confirmed as HHS Head and Health Freedom Movement (0:00) - Challenges and Future of RFK Jr's Role (7:24) - Impact of FDA on Health and Nutrition (22:49) - Historical Context and Broader Implications (28:39) - Introduction to Dr Sherry Tenpenny and Matthew Hunt (49:36) - Debate on AI in Healthcare (1:04:40) - Conclusion and Call to Action (1:07:16) - AI Doctor Avatars and Data Privacy Concerns (1:07:30) - Impact on Healthcare and Data Monetization (1:24:06) - Free Market Competition in Healthcare AI (1:25:56) - Decentralized AI Models and Informed Choice (1:28:31) - Centralization vs. Decentralization in AI (1:33:19) - Practical Applications and Training AI Models (1:35:47) - Secret Hashtags and Prompting Techniques (1:38:03) - Educational Courses and Webinar Announcement (1:49:09) - Final Thoughts and Encouragement (1:52:15) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com

Defining Good Jobs EP30 Explore the evolving definition of a “good job” through the lens of inclusivity and personal fulfillment with Chris LaFollette, President and CEO of Arizona Industries for the Blind. This episode of “Changing the Perspective of Blindness” with host, David Steinmetz delves into how modern career paths shift from traditional stability to […]

Defining Good Jobs EP30 Explore the evolving definition of a “good job” through the lens of inclusivity and personal fulfillment with Chris LaFollette, President and CEO of Arizona Industries for the Blind. This episode of “Changing the Perspective of Blindness” with host, David Steinmetz delves into how modern career paths shift from traditional stability to […] The post Defining Good Jobs EP30 appeared first on Business RadioX ®.

What You're Dying to Know but Afraid to Ask | The Local Connection | Calgary Business In this episode of The Local Connection with the Givlin Gals, we're diving into the topics many are curious about but often hesitant to discuss: death and dying. Joined by Marilyn Moldowan, aka The Death Maven, we explore her half-century of experience in health care, her role as a death care navigator, and her mission to provide a safe space for informed, open conversations about life's final chapter. Don't miss this fascinating and enlightening conversation that reframes our perspective on dying—and living. #yycbusiness #TheLocalConnection #GivlinGals #Marketing #TheDeathMaven #HealthCare https://yyccalgarybusiness.ca/blog/the-local-connection-131/what-you-re-dying-to-know-but-afraid-to-ask-the-local-connection-1084 About the Guest: Marilyn is a Registered Nurse, and the CEO of Death Maven. Canadian Death Care Navigation and Fierce Advocacy for Informed Choice. She provides Advance Care Planning, Legacy Projects and Home Palliative Care information. You can connect with Marilyn on LinkedIn at: https://www.linkedin.com/in/marilynmoldowan About The Givlin Gals: Jenn and Victoria Givlin are a multigenerational team, coming from a very entrepreneurial family. If you ask, they'd describe themselves as storytellers and community builders. With a passion for supporting local, catch Jenn and Victoria solving business growth problems, developing iconic brands and hosting outrageously fun networking events: propelling business success. Their goal? To become the best version of themselves, supporting the best communities in the area and building the best businesses. Having launched a podcast in 2023, Victoria and Jenn met the YYC Business team, and their relationship went off to a great start. Celebrating local, focusing on innovation and supporting one another, the show "The Local Connection" was born. "The Local Connection" is all about supporting business owners, sharing stories with human interest, the purpose behind their "why", and how to get connected with them. Tune in today to learn how to grow your passions! You can connect with Jenn on LinkedIn at: https://www.linkedin.com/in/jenn-givlin-1336851 You can connect with Victoria on LinkedIn at: https://www.linkedin.com/in/victoriagivlin The Local Connection is also the ideal choice to showcase your local Calgary business. Let your customers get a peek at the story behind their favourite business on The Local Connection and: -Reach a global audience via the YYC Business website and the MegaPixxMedia YouTube channel. -Gain additional viewers of your The Local Connection episodes through free publication on YYC Calgary Business social media platforms. -Download your The Local Connection episode to your personal and company social media pages. Episodes are also available in podcast format, and you can listen to them on Spotify, Apple Podcast, and Google Podcasts. Filmed and edited by ENTA Solutions https://www.entasolutions.org

Get my ebook and audiobook here: https://learntruehealth.com/op/addicted-to-wellness-ebook.   Get my course, The 7 Foundations of Health, here: https://learntruehealth.com/sp/7-foundations-of-optimal-health   Get a physical copy of my book here: https://learntruehealth.com/addictedtowellness.   The Vibe: https://learntruehealth.com/vibe coupon code LTH - LearnTrueHealth.com/vibe   Get the NEW free IIN sample class and health coach experience: https://learntruehealth.com/coach Enroll in the next Health Coach Training Program! Use coupon code LTH when signing up to become a health coach.   Dr. Jodie Meschuk's Website: www.thewarriorcenter.com  

In this episode of Uncommon Sense with Ginny Robinson, we're back with Justin Hans for Part 2 of our deep dive into two big topics on everyone's minds: the upcoming election and the state of American health. Join us as we unpack the issues, talk through the challenges, and explore what's really at stake for our country. If you're looking for some fresh, grounded insights into how our political choices and health policies intersect, you won't want to miss this conversation.--https://noblegoldinvestments.com/who-we-are/--https://www.whitehouse.gov/briefing-room/speeches-remarks/2022/09/29/remarks-by-vice-president-harris-after-tour-of-the-korean-demilitarized-zone/--Follow Justin on X: https://x.com/blackhawkce457

Can a medical treatment be "safe and effective" with over 1,200 side effects? And over 4 million reported injuries? While being shielded from liability lawsuits?We are responsible for our health--and for our children. There's a better way.Let's go beyond boosters, mandates, and 'trust the science," to the actual data, and what our state leaders are doing to protect your medical freedom, with Gabby Fistler from Informed Choice Iowa.Get tickets for Informed Choice Iowa's Conference, "Building Informed Communities"-  https://www.informedchoiceiowa.com/2024-conferenceBecome a supporter of this podcast: https://www.spreaker.com/podcast/faith-works-live-with-rebekah-haynie--5411714/support.

As humans we thrive off autonomy and personal decision making, yet as coaches and trainers we often fall into the trap of telling our clients what to do rather than asking for their input. To build our client's motivation to achieve their goals, the science supports that informed choice and exercise enjoyment matter. Join host Angie Miller, along with her featured guest, Ben Wilde, Global Director of Training & Education for Matrix, for a conversation in this encore episode about evidence-based strategies that empower and guide clients toward positive behavior change. If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community! The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/4cl5ize

I'm getting annoyed with these posts talking about how weight loss medications like Ozempic are the solution to “food noise”...   …with no mention of the fact that SO MANY WOMEN struggle with constant food thoughts and extreme cravings because of chronic dieting, a restrictive mindset around food, and under eating.   I WAS ONE OF THEM.   And have worked with hundreds of clients who've eliminated these nagging, obsessive thoughts about food through learning how to eat enough for THEIR unique needs and healing deeply held limiting beliefs around food and body image.   So I decided to do a podcast episode on it.   This episode is here to help you make an INFORMED CHOICE about whether or not to take these medications. No pressure or judgment either way.    I try my best to put my biases at the door while helping you identify: How to know if your “food noise” is coming from under eating or a restrictive mindset around food How and why chronic dieting and fat loss phases cause constant food thoughts Health considerations when taking GLP-1 medications to reduce “food noise” or binge urges An alternate approach to addressing the ROOT cause of your “food noise” instead of taking GLP-1s   Enjoy and feel free to DM me on Instagram @elenakunickird with any questions!   Or send me an email at elena@elenakunicki.com   FREE Binge & Period Recovery Meal Plan: bit.ly/bprmealplan 1:1 Coaching: bit.ly/coachingwithelena   Citations: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4119845/#:~:text=Hence%20GLP%2D1%20therapy%20in,result%20of%20promoting%20weight%20loss. https://link.springer.com/article/10.1007/s12325-021-01710-0 https://pubmed.ncbi.nlm.nih.gov/17928588/#:~:text=The%20current%20knowledge%20regarding%20regulation,molecular%20mechanisms%20involved%20are%20discussed. https://pubmed.ncbi.nlm.nih.gov/11972291/#:~:text=The%20mean%20fasted%20GLP%2D1,%3C%200.05%20in%20both%20cases).

In this episode, Dr. Mark Lessne and Dr. John Martinie discuss the importance of multidisciplinary collaboration, patient-centered care, and the role of interventional radiology and surgery in treating benign and malignant biliary diseases. Dr. Lessne is an interventional radiologist at Charlotte Radiology and Dr. Martinie is a hepatobiliary surgeon at Carolinas Medical Center, both located in North Carolina. The doctors explore various scenarios including challenges in biliary decompression, the decision-making process behind choosing the right intervention, and the impact of such diseases on patient care plans and outcomes. Dr. Lessne and Dr. Martinie emphasize the importance of viewing interventional radiologists and gastroenterologists as physicians who not only perform procedures, but also provide comprehensive care and follow-up for their patients. Through their dialogue, it becomes clear that successful treatment of biliary diseases requires a combination of technical skill, thoughtful patient engagement, and collaborative practice among specialists. --- CHECK OUT OUR SPONSOR RADPAD® Radiation Protection https://www.radpad.com/ --- SHOW NOTES 00:00 - Introduction 02:19 - Multidisciplinary Approach to Patient Care 05:31 - Navigating the Complexities of Biliary Disease Workups 10:13 - Collaboration Between Hepatobiliary Surgery and Interventional Radiology 19:33 - Balancing Minimally Invasive Techniques with Surgical Options 30:29 - The Importance of Compassionate Consent and Patient-Centered Care 32:16 - Exploring Advanced Interventions and Team Discussions 36:31 - Considerations and Challenges in Biliary Stenting 45:46 - Role of Interventional Radiology in Patient Care 56:57 - Final Thoughts on Teamwork and Patient Care --- RESOURCES BackTable Ep. 203- Making Informed Consent an Informed Choice with the Interventional Initiative: https://www.backtable.com/shows/vi/podcasts/203/making-informed-consent-an-informed-choice-with-the-interventional-initiative

For the Supreme Court to bless the SBI's plea for an extension in electoral bonds case until 30 June would tantamount to stamping on the spirit of democracy while performing its rituals.----more----https://theprint.in/opinion/dear-cji-indian-voters-ability-to-make-an-informed-choice-in-2024-elections-is-in-your-hand/1995701/

How can making informed choices in childbirth empower both parents and practitioners and what does it truly mean to have an empowered birth experience? In this episode, Elliot Berlin delves into the significance of informed choices in childbirth, exploring the journey from fertility challenges to empowered birth experiences. Dr. Berlin shares his personal and professional insights, highlighting the importance of understanding options and the impact of those choices on the childbirth experience. This episode is a deep dive into how knowledge and choice can transform the birth journey for parents and caregivers alike.     In This Episode: Dr. Berlin's journey into healthcare and childbirth focus. Dr. Berlin's realization of the importance of informed choices in childbirth. Encouraging patients to learn about and understand their childbirth options. The shift from directive care to supportive, informed care. The correlation between informed choices and positive birth experiences. The analogy of childbirth preparation to planning a journey.   Key Takeaways:   The importance of being informed, embracing natural healthcare methods and understanding personal health journeys. The power of natural health solutions, resilience in personal health challenges, and the impact of helping others. The necessity of informed consent, respecting patient choices, and the evolution of healthcare practices. The significance of patient autonomy, the diversity of birth experiences, and the role of healthcare providers in supporting informed choices. The empowerment that comes from knowledge, the importance of exploring options, and the impact of preparation on birth experiences.     Key Quotes:   "If you don't know what the choices are, the pros and cons, you can't really have an empowered birth experience." - Elliot Berlin   "A positive birth experience is not about was it vaginal or cesarean, but it's people feeling respected, supported, and part of decision-making." - Elliot Berlin   "I work for you. It's not the other way around. And even when you go to the hospital, everybody there works for you." - Elliot Berlin         Connect with Elliot!   Website: https://www.informedpregnancy.tv/  Blog: informedpregnancy.com/blog     Learn more about our Pleasurable Birth Essentials and get a free sample class!     Connect with Debra!   Instagram: https://www.instagram.com/orgasmicbirth/ Twitter: https://twitter.com/OrgasmicBirth YouTube https://www.youtube.com/c/OrgasmicBirth1 Tik Tok https://www.tiktok.com/@orgasmicbirth Linkedin: https://www.linkedin.com/in/debra-pascali-bonaro-1093471/     Visit https://www.orgasmicbirth.com/ for more information on how to Positively Prepare for birth and parenting     Check out Orgasmic Birth: The Best-Kept Secret, the film creating buzz around the world!    Orgasmic Birth Podcast: Pleasure in pregnancy, birth, and parenting. I believe pleasure is our birthright - from our sexuality, birth, parenting, and beyond, we can find pleasure when we create space for joy and intimacy in our lives. Join me to have deep conversations about breaking the taboos of Sexuality + Motherhood/Parenthood.   Listen to leading experts in sexuality, healing, and childbirth, as well as stories from new parents, doulas, doctors, midwives, and nurses. We will discuss how to positively prepare for childbirth and parenting by expanding love and intimacy in your life.

What's "safe and effective" with over 1,200 side effects? And over 4 million reported injuries? And shielded from liability lawsuits? There's a better way.We move beyond boosters, mask mandates, and 'trust the science," to the actual data, and what our state leaders are doing to protect your medical freedom, with Gabby Fistler from Informed Choice Iowa.Become a supporter of this podcast: https://www.spreaker.com/podcast/faith-works-live-with-rebekah-haynie--5411714/support.

Today is a special epsiode where I chat to Wilmar in Texas, USA where we talk all things homebirth and birth culture in the context of Australia, the USA & Guatemala, where he was born and lived until 2002. Wilmar is dad to 4 children, all born at home. We connected via a podcaster group, and I couldn't not have him on the podcast! For those who don't know, Guatemala has a very high homebirth rate, and also a high maternal mortality. Wilmar himself was born via c-section, and grew up believing homebirth was only for those too poor to access healthcare. I found this fascinating considering in Australia, homebirth is very expensive! It was a very thought provoking episode and I hope it makes you think about homebirth in a global context and the issues and challenges that exist in well resourced versus less resourced countries. CHAPTERS00:58Guest Introduction and Birth Culture in Different Countries03:12Personal Journey and Decision to Have Children05:07Cultural Differences in Home Ownership and Family Planning06:52Education and Access to Healthcare in Guatemala08:44Home Birth Rates and Healthcare Privileges10:36The Influence of Colonization and Religion on Birth Culture13:26Socioeconomic Factors and Family Planning14:24Maternal Mortality and Complexities in Guatemala17:38Changing Perspectives on Home Birth20:18The Emotional and Intimate Experience of Home Birth23:08The Impact of Home Birth on Self-Perception and Trust in the Body26:07The Importance of Informed Choice and Advocacy for Home Birth28:26The Supportive Community and Joy of Home Birth32:55The Lasting Impact and Cherished Memories of Home Birth39:42The Empowering and Transformative Nature of Home Birth46:03The Symbolism and Emotional Connection to the Home Birth Space49:20The Legacy and Awareness of Home Birth in the Family50:11The First Memories52:03The Importance of Connection54:24Going for the Best Experience57:53Exercising the Privilege58:22The Joy of Home Birth01:05:53Perception of Home Birth in Texas01:09:04Keeping an Open Mind01:12:26Examining Your WhySupport the show

In this episode of the Female Athlete Nutrition, I talk with clean sport advocate, running coach and podcaster Chris McClung. We explore Chris' introduction to running and coaching, how he adjusts training to individual athletes including women during and after pregnancy and menopause, and the power of the team. Chris and I discuss and debunk the concept of racing weight, normalizing weight fluctuations within seasons and throughout life: hormones, aging, development, environmental conditions, hydration status and many more factors all influence the number on the scale. Chris states his own personal experience of running PRs at very different weights, reminding us that there is no one look to your fastest self. Rather, by focusing on nourishing your body with enough energy and respecting recovery, alongside smart training, the race outcome will take care of itself. We dive deep into the topic of clean sport and Chris' work with the Clean Sport Collective. Chris reveals the pervasiveness of doping in all sports and at all levels, elite and amateur, why athletes dope, and how subtle and nuanced taking banned substances can be. Chris explains why, no matter your level of participation, we all should care about what we put into our bodies and how we can ensure that any supplements we consume are clean. Look for logos and certifications like NSF, Informed Choice, BSCG and USP to know supplements, vitamins and minerals are safe from contamination and actually contain what you think they do! In this episode, we referenced this prior episode of the Female Athlete Nutrition podcast  with physiotherapist Brodie Sharpe: Brodie Sharpe - Running is the Most Dangerous Sport! For more on clean sport and to hear the perspective of elite athletes, check out the Clean Sport Collective podcast. Hear more training talk from Chris on his coaching podcast Rogue Running and at www.roguerunning.com   Follow Chris on Instagram and Twitter @roguechris @roguerunning and the Clean Sport Collective on Instagram and Twitter @cleansportco and me, your host Lindsey Cortes, @female.athlete.nutrition  Have you heard?! The Female Athlete Nutrition podcast patreon is now LIVE and we are excited to offer our community unique perks. Join today and receive bonus episodes, merch, monthly recipes, access to an exclusive community message board, and have the chance to ask Lindsey your questions and get a podcast shoutout, and more! Head to patreon today patreon.com/femaleathletenutrition  Need help with your fueling? Want to get in touch with Lindsey? Interested in the Female Athlete System of Transformation?  Head to www.RiseUpNutritionRUN.com to learn more & book a call! THANK YOU TO OUR SPONSORS: Previnex: https://www.previnex.com/ use code RISEUP for 15% off at checkout InsideTracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Orgain, head to www.orgain.com and use the code RISEUP30 for 30% off your first order. Repeat customers can use the code OA2203 for 25% off future orders. Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp  Jen & Keri: https://jenandkeri.com/ use code RISEUP10 for $10 off your order In this episode we talk about: 3:00 Chris' background in running and coaching  10:00 Chris' run training philosophy, coaching women throughout life changes  18:00 Race weight myths 25:30 The Clean Sport Collective 33:55 Doping in elite sports  36:50 Drug testing and catching cheating athletes  46:30 Doping at the amateur/ non-elite level; why clean sport matters at all levels 52:30 Legal supplements vs banned drugs, safety and contamination; finding clean supplements 1:01:20 End of the podcast questions

As humans we thrive off autonomy and personal decision making, yet as coaches and trainers we often fall into the trap of telling our clients what to do rather than asking for their input. To build our client's motivation to achieve their goals, the science supports that informed choice and exercise enjoyment matter. Join host Angie Miller, along with her featured guest, Ben Wilde, Global Director of Training & Education for Matrix, for a conversation about evidence-based strategies that empower and guide clients toward positive behavior change. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you'll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3D6LwYg

In today's episode we speak with Dr. Elliot Berlin, an award-winning prenatal chiropractor, childbirth educator, labor support bodyworker, and co-founder of Berlin Wellness Group in Los Angeles, California. Things we talk about in this episode: Informed choice Empowered pregnancy and birth Breech births VBAC Links From The Episode: Dr. Berlin's website: https://www.doctorberlin.com/ Informed PregnancyⓇ Podcast: https://www.informedpregnancy.com/listen Informed Pregnancy Plus: https://www.informedpregnancy.tv/ Chrissy Teigen clip chatting about Dr. Berlin: https://www.instagram.com/p/Cqa8e_npO8q/ Offers From Our Awesome Partners: Needed: https://bit.ly/2DuMBxP - use code DIAH to get 20% off your order Splash Blanket: https://bit.ly/3JPe1g0 - use code DIAH for 10% off your order Esembly: https://bit.ly/3eanCSz - use code DIH20 to get 20% off your order More From Doing It At Home: Send us your birth story: https://bit.ly/3jOjCKl Doing It At Home book on Amazon: https://amzn.to/3vJcPmU DIAH Website: https://www.diahpodcast.com/ DIAH Instagram: https://www.instagram.com/doingitathome/ DIAH YouTube: https://bit.ly/3pzuzQC DIAH Merch: www.diahpodcast.com/merch Give Back to DIAH: https://bit.ly/3qgm4r9 Learn more about your ad choices. Visit megaphone.fm/adchoices

What is an informed choice? How can you apply it to your decisions throughout the birthing year? Allison & Brigitte explain and give you ways to process your options so you can make the best decision for yourself and your baby.Join as we discuss:What informed choice isWhat informed refusal isWhat informed consent isHow it applies to different situations in pregnancy, birth and postpartumHow it applies to all birth placesThat you have a say in your care The 6 steps to healing Using your intuition in decision makingResources Mentioned:Evidenced Based BirthBirth Monopoly Human Rights in BirthGuide to out of Hospital Birth use code PODCAST20 for 20% off! Looking for more? Check us out on Youtube & visit the blog for show notes and transcriptConnect:Holistic Birth & Beyond, LLCInto the Labyrinth Birth ServicesAllison- Instagram & FacebookBrigitte- Instagram & FacebookFree downloads:Holistic Birth and Beyond FreebiesHolistic Birth & Beyond's SpotifyInto the Labyrinth Birth FreebiesLooking for more? Check us out on Youtube & visit the blog for show notes and transcript Connect: Holistic Birth and Beyond, LLC Into the Labyrinth Birth Services Allison- Instagram & Facebook Brigitte- Instagram & Facebook

Are you overwhelmed with the number of options there are with eggs these days? For a single ingredient food, there are so many marketing terms added to cartons of eggs that easily confuse any consumer. That's why, on this episode, we talk about: What kinds of eggs should you buy? The nutritional impact of a hen's living environment and diet on eggs The pros and cons among conventionally raised, free-range, and pasture-raised eggs How to align your values with your food budget to get the most bang for your buck SHOWNOTES: Sign up to work with me 1:1 here. Leave me a voice message to be answered on the podcast here. Find out more about Mealtimes Made Easy Method here. Join my email community here.

Kristin chats with Dr. Berlin about the Informed Pregnancy Project. The Project aims to utilize multiple forms of media to compile and deliver unbiased information about pregnancy and childbirth to empower new and expectant parents to make informed choices regarding their pregnancy and parenting journey.

Informed Choice Washington assists lawmakers with writing of companion bills. The intent of the bills is to make sure public health officials are not overextending their promotional messaging. https://bit.ly/3HzWmJ8 #InformedChoiceWashington #WashingtonStateLegislature #Legislation #2023LegislativeSession #PublicHealth #HB1610 #SB5596 #BobRunnells #RepJimWalsh #SenAnnRivers #SenJeffWilson #RepStephanieMcClintock #ClarkCountyWa #ClarkCountyNews #ClarkCountyToday

LISTEN Show Notes: ​In his From the Heart segment, Dr. Paul prepares viewers for this week’s special show about honoring loss. While this story didn’t have a happy ending, there are learnings to take away. We can face adversity with courage, advocate for our loved ones, and prepare for the future.This week we meet Meagan, a mother of two who lost her husband to Covid treatment complications. She talks about the hospital's reckless handling of her husband's care that [...]

LISTEN SHOW NOTES: In his From the Heart segment, Dr. Paul shares how grateful he is for all his supporters and the words of encouragement he continues to receive from people. This support has given him the steadfast love, courage and hope he has needed to stay the course in these difficult times. He reassures us that he is never giving up – we are all in this together and are being called to do something magnificent!​Next, Dr. Paul addresses the “tripledemic” [...]

LISTEN ​Show Notes: In his From the Heart segment, Dr. Paul talks about what it means to have consciousness and discernment to perceive truth in fullness. By embracing our struggles with humility and honesty, we gain wisdom and compassion for others. This is how we become a light that overcomes the darkness in the world! Ryan Heath, attorney, civil rights activist, and founder of The Gavel Project, joins the show to discuss his work to protect the freedoms of all Americans, esp [...]

LISTEN ​Show Notes: In his From the Heart segment, Dr. Paul talks about how we can be a light in the darkness for those who have experienced significant loss. We have an opportunity to bring love, peace, and presence to those who are alone. Don’t underestimate the power of what love can do in this world. Dr. Monique Robles, a pediatric critical care physician and bioethicist, joins this week to discuss the weaponization of the medical establishment and the serious con [...]

In this episode of the Female Athlete Nutrition podcast, I talk with Olympian and professional rock climber Kyra Condie. We start off with a little coffee debate: home brewed or coffee shop?! We touch on the effects of caffeine on performance, both positive and negatives, and how our genes determine how we respond to caffeine. Kyra shares her start in climbing: after attending a rock climbing birthday party she was hooked! Without a school climbing team, and missing out on time with friends for training, Kyra explains how she questioned her future in the sport. Kyra discusses how surgery to correct her scoliosis reminded her of her climbing passion, and we hear how she continues to navigate challenges to overcome pain and movement limitations related to her back. We talk about climbing being introduced into the Olympics for the first time in Tokyo 2020, a competition Kyra competed in. Kyra explains the different forms of climbing: bouldering, lead, and speed climbing, and how the sport is evolving.  Climbing places a strong emphasis on strength-to-weight ratio, and disordered eating is common in this sport. Kyra speaks to the experiences she has had watching other athletes get caught up in being lighter and underfueling, and how she has learned that being stronger is better than being lighter. Kyra highlights how not all successful athletes struggle with food, showing that there is another way. Kyra credits her years of consistent injury-free training to fueling enough and not restricting. As a vegetarian athlete, Kyra shares how she is intentional about protein and supplements with creatine. We highlight the importance of ensuring all supplements are safe for sport and not contaminated with banned substances: look for “NSF” and “Informed Choice” certifications. Kyra Condie's Official Bio: Kyra is a 26 year old professional climber and University of Minnesota alumni. Kyra was born and raised in Shoreview, Minnesota, but currently lives in Salt Lake City, Utah. She started climbing when she was 11 years old at her original home gym, Vertical Endeavors in St. Paul, MN. After she had completely fallen in love with the sport of climbing, she discovered that she had severe, idiopathic scoliosis. It was devastating news, but she wouldn't let her condition hold her back. On March 12, 2010 she had a spinal fusion surgery to correct her more than 70 degree curvature and took several months to recover. Though she started competitive climbing before her surgery, she didn't win her first major competition until after her time off. Since then, she has qualified for the Tokyo 2020 Olympic Games, become a bouldering World Cup finalist, and is a regular at pro competitions around the US.  Follow Kyra on Instagram @kyra_condie and the Female Athlete Nutrition podcast @female.athlete.nutrition   THANK YOU TO OUR SPONSORS: Inside Tracker: www.insidetracker.com/riseup for 20% off the entire store for a limited time only! THIS PODCAST IS ALSO SUPPORTED BY: Practice Better Click the link below to view plans and get a 14-day free trial. Then use the code RISEUP20 for 20% off your first 4 months: https://practicebetter.grsm.io/runp This episode is brought to you by the Female Athlete System of Transformation, the FAST track for female athletes to overcome disordered eating and fuel to their highest performance: Learn more about Lindsey's Services and the Team at Rise Up Nutrition: www.RiseUpNutritionRUN.com Worried that you have RED-S? Curious to know how we could help or how you can recover fast?! Download the RED-S Recovery Race & see how you place for more support: www.RiseUpNutritionRUN.com/REDS

LISTEN ​Show Notes: ​In his From the Heart segment, Dr. Paul discusses the ramifications of the recent vote by the CDC’s Advisory Committee on Immunization Practices (ACIP) to add the Covid shot to the childhood immunization schedule. This is an all risk and zero benefit proposition for kids! Now is the time for parents to draw a line in the sand. We cannot stay silent! Be the truth and be the light. And don't be afraid. Don't be a slave of death. Because that's not [...]

LISTEN ​Show Notes: ​In his From the Heart segment, Dr. Paul talks about how to be at peace in the midst of a chaotic world. Having faith over fear and trusting that there is a plan – even when we don’t know what that is in the moment – is the only way to move forward through difficult times. This week Dr. Paul interviews pediatrician and primary care provider, Dr. Dan Kraft. They talk about censorship and negative propaganda in the medical community [...]

LISTEN Show Notes: In his From the Heart segment, Dr. Paul shares words of wisdom that have helped guide his decision-making lately. First, embrace all things that help us reach our purpose and potential, and reject those things that are hindering progress. Next, he encourages us to ask three questions regarding our thoughts, words, and actions: Is what I’m doing loving and kind? Is it true? Is it helpful? How we answer these questions can help us live by faith and free from fea [...]

LISTEN ​Show Notes: ​In his From the Heart segment, Dr. Paul talks about how we need to surrender to become free and have gratitude to overcome resentment because what we resist persists. He encourages us to break through the world’s endless crazy cycle by choosing to love others, looking for the goodness within them. This week features a dynamite interview with Monique Robles, M.D., a board-certified pediatric critical care physician and bioethicist. She talks [...]

LISTEN Show Notes: ​In his “From the Heart” segment, Dr. Paul talks about joy and unconditional love. He reminds us that while it is easy to get preoccupied with the demands of life, we have a choice each day to experience the childlike joy of living in the moment. Furthermore, we can choose to love and forgive daily, doing our part to create the kind of world we want to live in. This week, Dr. Paul interviews friend and science journalist, author and speaker, J [...]

Join us as we welcome certified sports dietitian Dawn Holmes, back to the podcast!  She joined us in June to discuss Real Life Fueling.  She returns this episode to discuss all things hydration with practical tips for weekend warriors and competitive athletes alike.  She also unpacks the daunting topic of dietary supplements for athletes. Don't miss this one! Links mentioned in today's episode. NSF Sport - https://www.nsfsport.com/Informed Choice - https://choice.wetestyoutrust.com/Australian Institute of Sport - https://www.ais.gov.au/nutrition/supplementsWhat's in Your Sweat?  https://www.sportsrd.org/wp-content/uploads/2018/11/Whats-In-Your-Sweat.pdfHydration: Early and Often https://www.sportsrd.org/wp-content/uploads/2016/01/Hydration-Screen-Shot-.pngDietary Supplements:  Good, Bad, and Ugly.   https://www.sportsrd.org/wp-content/uploads/2018/11/Dietary-Supplements_The-Good-The-Bad-And-The-Ugly.pdf You can find Dawn Holmes at Real Life Fuel This podcast is for educational purposes. This is not a substitute for medical advice.  Please consult your health care provider for specific medical concerns. Interested in working with Laura? Individual clients, groups, programs or corporate wellness programs… set up a discovery call today! Click Here Credits: *Original Music by: Brian Poland of Miss Communication Blubry Podcasting: Get your first month of Blubrry podcasting hosting free with the promo code SecretLifeRD. Use the Hosting Estimator on their site to determine the best plan for you and don't forget, that's SecretLifeRD for your first month free. Get your $100 Blubrry Pro Hosting setup fee waived using the code SecretLifeRD Their support team is available for any onboarding questions. And remember to the use the code SecretLifeRD to get your setup fee for free.

LISTEN In this week’s From the Heart segment, Dr. Paul shares a soul secret that has led him to discover love and spiritual growth while enduring intense hardship. He describes how our pain can lead us to a deeper desire for truth, goodness, and beauty, enabling an experience where our loss can become our gain. Energetic Health Institute executive community director, Dr. Henry Ealy, returns to the show with a Covid special report. We’ll get to the point – the sho [...]

07272022_show60_podcast.mp3File Size:91802 kbFile Type:mp3Download FileShare with your Friends & Family​Show Notes:In this week's From the Heart segment, Dr. Paul reveals that he has Covid! Tune in to hear about his experience with symptoms thus far as he is self-isolating in the great outdoors, enjoying some amazing sunshine and fresh air. Dr. Michelle Perro, pediatrician, executive director of GMO Science, and author, joins us to discuss everything Covid-related and how her career [...]

If you are a frequent flier here at Practical Nutrition podcast, you already know how much we love food over supplements - if you're new here…now you know. However, there's no denying that supplementation is still a huge part of the American population's routine - it's estimated 3 out of 4 people are taking supplements. 76% of Americans report using a vitamin and mineral supplement, 40% report taking some kind of specialty supplement, 39% herbs and botanicals, 28% sports nutrition supplements, and 17% weight loss supplements. Do you fall into one of these categories? If you do, listen up! There are certainly times when supplements are necessary, and we want to help you choose as safe and high quality of an option as possible. If you are curious if your non-prescription supplementation is necessary, contact us! Today, we are going to talk you through what to look for when choosing a supplement. Take yourself through these 7 questions to screen the supplement for safety. Answer yes or no to the following questions. Are any one of the 3rd-party certification seals on the product label? (GMP, NSF, BSCP, Informed Choice, etc) Are there less than 6 ingredients on the Supplement Facts panel? Is the Supplement Facts panel free of the words proprietary blend, matrix, or complex? Can you easily pronounce the name of each ingredient? Is the amount of caffeine listed on the label 200 mg or less per serving? Is the label free of “quick fix” claims? Are all the % Daily Values less than 200%? If you answered no to 4 or more of these questions - then the product is a “no-go”. If you answered yes to 4 or more of these questions, then the product is okay. Follow us on social media: Facebook - Achieving Your Best Instagram - aybspringfield Twitter - AYBspringfield

LISTENShare with your Friends & FamilyShow Notes:In his From the Heart segment, Dr. Paul talks about the clash between compassion and judgement as two forces that cannot coexist. We need more compassion combined with courage and honor so that we can speak the truth boldly in a way that brings healing and unity to our broken world! This week Dr. Paul talks everything Covid with Dr. Peter McCullough, M.D., M.P.H., Vice Chief of Internal Medicine, Baylor University Medical Center. They dis [...]

LISTENShare with your Friends & Family​​Show Notes:​In this week's From the Heart segment, Dr. Paul highlights the recent CDC campaign promoting “shots for tots” following emergency use authorization of Covid vaccines for infants and toddlers. Now more than ever it is up to us to protect our children! Megan Redshaw, attorney, journalist, and individual rights advocate, sits down with Dr. Paul to run through the recent FDA VRBPAC meetings where decisions were made regarding c [...]

LISTENShare with your Friends & Family​Show Notes:In his latest From the Heart segment, Dr. Paul encourages us to embrace the spirit of summer as a time to have fun and live with no fear. It is time to live our lives from a place of being, choosing to be a source of joy no matter is going on around us! This week, Dr. Paul interviews his good friend Dr. John Meehan, ophthalmologist and creator of The Meehan MINDSET™. They unpack big issues relating to the powerful forces behind the G [...]

LISTENShare with your Friends & Family​Show Notes:In his latest From the Heart segment, Dr. Paul laments about the anger and violence in the world today and grieves for all the families that have lost so much. He urges us to remember to hug and kiss our loved ones every day. Don't let a day go by where you don't say ‘I love you' and ‘thank you' to those you care about. The change begins with us! This week features an interview with Dr. Joel Wallskog, an orthopedic surgeon [...]

Listen!Share with your Friends & Family​Show Notes:In his latest From the Heart segment, Dr. Paul talks about troubling societal trends stemming from the enormous increase in stress people are experiencing. He encourages us to incorporate healthy daily practices that facilitate love and connection with people who can support and nurture us on our journey to peace, even while living in a world fueled by chaos.We are really winning, but they own the media, so they don't let you know we'r [...]

LISTEN​Share with Friends & Family!​Show Notes:Wednesday 5/18, our 50th episode of Against the Wind will be live on DoctorsandScience.com/Shows at 11:30 a.m. PT. In his latest From the Heart segment, Dr. Paul shares about a time when he was lost in ego and needed to have all the answers, resulting in a disconnection from his soul and reason for living. Through seeking alignment with love and truth, he has rediscovered his greater purpose in this life. We must remember that the [...]

As midwives, Charli and Sarah firmly believe that all people deserve and are entitled to informed choice when it comes to their healthcare!  Listen to the midwives talk about what informed choice is, how they incorporate it into their practice, and why it's important. --- https://hearthandhomemidwifery.com

Eric J. Keller talks with Isabel Newton, Susan Jackson and Margaret Simor from the Interventional Initiative about informed consent and helping patients make informed choices with newly developed Patient Decision Aids! --- CHECK OUT OUR SPONSOR DI4MDs Protect your most valuable asset, the skill and ability to practice your medical specialty. Be prepared by establishing a specialty specific disability insurance policy from the experts at DI4MDs. Contact them today at www.Di4MDS.com or call 888-934-4637. --- EARN CME Reflect on how this Podcast applies to your day-to-day and earn AMA PRA Category 1 CMEs: https://earnc.me/HzAYsS --- SHOW NOTES In this episode, our host Dr. Eric Keller interviews a panel of leaders from the Interventional Initiative, a not-for-profit organization devoted to raising awareness of minimally invasive image-guided procedures (MIIPs) among patients and referring clinicians. Our guests are interventional radiologists Drs. Susan Jackson and Isabel Newton and nurse and hospital administrator Margaret Simor. We start by discussing the origins of the Interventional Initiative, which started in 2015. After recognizing the public's knowledge gap within interventional radiology procedures, the team decided to embark on a docuseries project to capture the impact that the field of IR could have on patients' lives. This docuseries, entitled “Without a Scalpel,” is available on many streaming platforms. The series follows interventional radiologists and their patients in a variety of procedures and medical settings. Presenting new information within a film format has created a welcoming introduction to the field for both patients and physicians. Next, we shift to discussing the Interventional Initiative's most recent project, a collection of patient decision aids. These materials are unique because they are specifically crafted to meet health literacy levels in the general public. They also provide statistics and graphics that clearly communicate benefits, risks, and alternatives to IR procedures. Ms. Simor, speaking from the experience of an IR nurse, recognizes the knowledge gaps that patients struggle with when giving informed consent. She looks forward to sharing the decision aids with other providers. Dr. Jackson advocates for presenting the decision aids in a variety of formats (paper, online, app-based, EHR-accessible) so that they are most available to as many people as possible. Dr. Newton describes the success of early clinical trials, which show that using the patient decision aids enriches physician-patient conversations, enhances patient autonomy, and even makes patients perceive that they spent more time with the physician. She encourages anyone who is interested in helping beta test the decision aid to reach out to the Interventional Initiative. --- RESOURCES The Interventional Initiative: https://www.theii.org/ The Interventional Initiative Twitter: @Interventional2 Without a Scalpel Docuseries: https://www.theii.org/the-docuseries

LISTEN​Share with Friends & Family!Please bookmark doctorsandscience.com and share this with your friends and family.We believe and stand for #Medical Freedom, #InformedConsent, #ProImmunity, and #ProScience [...]

Dr. Nash shares his experience from attending the Informed Choice Iowa event 2021! The lineup of speakers included Dr. Patrick Flynn, Del Bigtree, Dr. Paul Thomas, Lee Merrit, Wayne Rhode, and Leah Wilson. Dr. Nash goes over a few notes and key points that were discussed about true informed choice especially in regards to vaccines. This includes law structures, injury funds, Covid-19 origins, PCR cycling, vaccination systems and more - listen in and get informed!Here is the link to learn more on the speakers: https://informedchoiceiowa.regfox.com/2021-informed-conference-standBe sure to follow us on Instagram as well along with our personal profiles:@the_good_fight_ers@dc_nash_t@gatesmaier_dc