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Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionhttps://www.malefriendlymedia.com/SummaryIn this episode of the Mask and Health Solutions podcast, CJ Rodriguez and Jack Kammer delve into the evolving landscape of gender dynamics, particularly focusing on the challenges faced by men in contemporary society. They discuss the societal changes affecting young boys, the roots of misogyny, and the importance of open dialogue between genders. The conversation emphasizes the need for male involvement in parenting and the necessity of challenging traditional gender roles to foster equality and understanding.Chapters00:00 Introduction to Men's Issues03:06 The Impact of Societal Changes on Men05:57 Understanding Male Privilege and Misogyny08:54 The Role of Men in Modern Society11:55 Feminism and Its Evolution14:55 The Domestic Violence Industry and Gender Bias17:56 The Importance of Shared Parenting21:07 Conclusion: The Need for Balanced Dialogue21:37 The Need for Equality in Gender Roles24:54 The Impact of Societal Expectations on Men28:36 Redefining Masculinity and Fatherhood32:49 The Importance of Male Involvement in Parenting37:21 Encouraging Open Conversations About Gender DynamicsEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionhttps://www.trobakholistic.org/about-our-therapistsEmail: strobak@trobakholistic.orgIn this episode of the Masculine and Health Solutions podcast, CJ Rodriguez interviews Sabrina Trobak, author of 'Not Good Enough.' They discuss the impact of core beliefs, particularly the belief of not being good enough, which often stems from childhood experiences. Sabrina shares insights on how these beliefs shape our emotions and behaviors, leading to self-sabotage and resistance to change. The conversation emphasizes the importance of recognizing and addressing shame, guilt, and the need for self-reflection and responsibility in personal growth. Sabrina also outlines strategies for managing emotions and replacing negative core beliefs with positive affirmations. The episode concludes with an overview of Sabrina's book, designed as a practical guide for readers to understand and work through their anxiety and core beliefs.Chapters00:00 Introduction to Core Beliefs and Insecurities02:49 The Impact of Childhood on Core Beliefs05:43 Awareness and Acceptance of Emotions08:15 Rewiring the Brain and Overcoming Resistance11:26 Understanding Shame and Guilt14:03 The Process of Letting Go of Shame16:48 Writing as a Tool for Emotional Release19:42 Replacing Negative Core Beliefs22:16 Taking Responsibility and Self-Reflection25:13 Overview of the Book and Its StructureEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
The newspaper is full of the Adam Selwood tragedy and the Eagles win and the value of a ‘mental health round'. Everyone knows a hashtag or a football round might make us feel a bit better but the issue is way deeper than that. Asking RUOK? is a touch better but way more needs to be done.. Research into what works and what to do when some things don't work.. Answers -- practical, science based, proven strategies Healing stories, not just problem stories. Too many mental health talks are on the problem and the problem stories, and not enough on the stories of transformation and healing.. Topics to teach, train, coach and mentor people of all ages in: Destigmatisation Resilience building Mindfulness training Internal and external ecosystem management Etc etc The recent podcast I did with @Bryn Edwards, where he said ‘this is not a mental health crisis, it's an emotional health crisis' The acknowledgment, expression and processing of emotions' From an NLP point of view - state management.. Dr Peter Symons and his book Brain-Fuel Depletion and the recent seminar I MC'ed with Peter and Dr Clyde Jumeaux plus the many calls and discussions I have had with old mate and long-term mental health researcher and advocate Neil Cole and our great work with BlokesTalk BeachSide and the work with Paul Litwin and Mens Talk AU shows how men in particular need to feel OK about talking to someone about how they feel on the inside.. In a recent conversation with a past client who is involved heavily with Veterans and PTSD.. as he says, 'asking RUOK is not the Question.. asking on a scale of 0 to 10 how are you feeling?' is a far better question.. If you are under 5... let's talk about it.. We go into much further detail in this podcast including the structured Holistic Psychosocial Lifestyle Audit & Action Plan based on Rapoport's lifestyle dimensions—Family, Work, and Leisure—with integrated areas including Emotional Intelligence, Rumination, Stress Load, and Internal Chemistry. This self-assessment helps evaluate key domains influencing mental health and offers tailored recommendations based on the results.. Find out more about Blokestalk Beachside here - https://www.facebook.com/groups/2264593520407275 What number should you call if you have depression? In life-threatening situations, call 911 or go to the nearest emergency room. If you are suicidal or in emotional distress, consider using the 988 Suicide & Crisis Lifeline. Call or text 988 or start a chat online to connect with a trained crisis counselor. For people who need support with depression, anxiety or suicidal thoughts: Lifeline provides 24-hour crisis counselling, support groups and suicide prevention services. Call 13 11 14, text 0477 13 11 14 or chat online. Suicide Call Back Service provides 24/7 support if you or someone you know is feeling suicidal. Call 1300 659 467. Beyond Blue aims to increase awareness of depression and anxiety and reduce stigma. If you or a loved one need help, you can call 1300 22 4636, 24 hours/7 days a week or chat online. MindSpot is a free telephone and online service for people with anxiety, stress, low mood or depression. It provides online assessment and treatment for anxiety and depression. MindSpot is not an emergency or instant response service. Call 1800 61 44 34. Medicare Mental Health gives advice and will connect you to local mental health services. Call 1800 595 212. MensLine Australia is a professional telephone and online counselling service offering support to Australian men. Call 1300 78 99 78, 24 hours/7 or chat online. #mentalhealth #suicideprevention #brainfueldepletion #mentalhealthmatters #blokestalkbeachside
Great Stock Picks in 18 New Articles! Features analyst stock picks in sustainable technology, healthcare, fashion, jewelry, manufacturing, and more. By Ron Robins, MBA Transcript & Links, Episode 153, May 16, 2025 Hello, Ron Robins here. Welcome to my podcast episode 153, published May 16, 2025, titled “Great Stock Picks in 18 New Articles!” So, this podcast is presented by Investing for the Soul. Investingforthesoul.com is your site for vital global ethical and sustainable investing mentoring, news, commentary, information, and resources. Remember that you can find a full transcript and links to content, including stock symbols and bonus material, on this episode's podcast page at investingforthesoul.com/podcasts. Also, a reminder. I do not evaluate any of the stocks or funds mentioned in these podcasts, and I don't receive any compensation from anyone covered in these podcasts. Furthermore, I will reveal any investments I have in the investments mentioned herein. Additionally, please visit the podcast's webpage for links to the articles and additional company and stock information. I have a great crop of 19 articles for you in this podcast! ------------------------------------------------------------- Great Stock Picks in 18 New Articles! (1) The first article I'm reviewing appeared on insidermonkey.com. It's titled 11 Cheap ESG Stocks to Buy According to Hedge Funds by Rameen Kasana. Ms. Kasana employs fascinating methodology to arrive at her stock selection. Here are some quotes on her process and, importantly, her stock picks. “We have compiled a list of 11 companies ranked by Sustainalytics (by Morningstar) in its recent ESG Top-Rated Companies report. From the report, we identified companies with a forward P/E less than 15, extracted from FINVIZ. From there, we picked companies with the highest number of hedge fund investors, as per Insider Monkey's database of Q4 2024. 11. Flex Ltd. (NASDAQ:FLEX) Number of Hedge funds holding: 52 Flex Ltd. operates as a contract manufacturing company that offers design, manufacturing, and product management solutions to electronic and technology companies. While the Flex Agility Solutions (FAS) segment is centered on communications, consumer devices, and lifestyle, the Flex Reliability Solutions (FRS) segment encompasses markets like Automotive, Health Solutions, and Industrial. 10. Seagate Technology Holdings plc (NASDAQ:STX) Hedge funds holding: 52 Seagate Technology Holdings plc is a leading provider of hard disk drives for data storage for both enterprise and consumer markets. With a presence in Singapore, the United States, the Netherlands, and internationally, the core offerings of the company include mass capacity storage products, legacy applications, and the Lyve edge-to-cloud mass capacity platform. 9. Crown Holdings, Inc. (NYSE:CCK) Hedge funds holding: 53 Crown Holdings is a global packaging powerhouse operating through the Americas Beverage, European Beverage, Asia Pacific, and Transit Packaging segments. Founded in 1892, the company manufactures and markets recyclable aluminum beverage and non-beverage cans, steel crowns, glass bottles, ends, and closures. From food to household and industrial industries, the company serves a wide clientele. 8. Tapestry, Inc. (NYSE:TPR) Hedge funds holding: 57 Tapestry, Inc. is a global house of leading fashion brands, particularly Coach, Kate Spade New York, and Stuart Weitzman. Headquartered in New York, the company offers its products directly and indirectly via wholesale and licensing businesses. The enterprise claims to use its strengths to empower communities and make the fashion industry more sustainable, equitable, inclusive, and diverse. 7. Hewlett Packard Enterprise Company (NYSE:HPE) Hedge funds holding: 66 Hewlett Packard Enterprise Company is a U.S.-based leading information technology company that provides smart solutions and cloud-based services. The core offerings of the company include servers, storage devices, networking products, software, IT support, and customized financial solutions. From retailers and distribution partners to direct sales management, independent software vendors, and equipment manufacturers, the tech giant markets through a range of experts. 6. Regeneron Pharmaceuticals, Inc. (NASDAQ:REGN) Hedge funds holding: 68 Regeneron Pharmaceuticals is a leading biotechnology company serving people living with eye disease, cardiovascular disease, cancer, and inflammation. Headquartered in New York, the company develops and markets life-changing medicines for people with severe illnesses. Driven by its ‘Doing Well by Doing Good' philosophy, Regeneron Pharmaceuticals facilitates a culture that promotes integrity and builds sustainable communities. 5. The Cigna Group (NYSE:CI) Hedge funds holding: 72 The Cigna Group is a global health company providing insurance and related products. With two main segments: Evernorth Health Services and Cigna Healthcare, it has a vast offering including coordinated and point solution health services, and pharma-related care. Based in Connecticut. 4. Elevance Health, Inc. (NYSE:ELV) Hedge funds holding: 73 Elevance Health is a U.S.-based health insurer that operates through four segments, including Health Benefits, CarelonRx, Carelon Services, and Corporate & Other. Incepted in 2001, the company also provides pharmaceutical services, managed care services, health products, and behavioral health management, among others. 3. QUALCOMM Incorporated (NASDAQ:QCOM) Hedge funds holding: 79 QUALCOMM Incorporated headquartered in California, is a digital telecommunications provider, operating through three segments, namely Qualcomm CDMA Technologies (QCT), Qualcomm Technology Licensing (QTL), and Qualcomm Strategic Initiatives (QSI). With a market capitalization of $162.449 billion, the company is recognized as the 158th most trusted company in America by Forbes. The core values of the company include empowering people, transforming communities, and protecting the planet. 2. Cisco Systems, Inc. (NASDAQ:CSCO) Hedge funds holding: 84 Cisco Systems is a U.S.-based firm that offers information technology and networking services. Incepted in 1984, the company also offers network security and access management services. Cisco delivers its products and services directly and indirectly through system integrators, service providers, and other distributors. 1. Western Digital Corporation (NYSE:WDC) Hedge funds holding: 85 Western Digital Corporation is a California-based global leader in the hard disk drive market. While providing data storage solutions, the giant is fully dedicated to preserving and protecting the planet. The company's initiatives revolve around reducing, recycling, reusing, and saving for the generations to come.” End quotes. ------------------------------------------------------------- Great Stock Picks in 18 New Articles! (2) The second article comes to us from the renowned Morningstar site. It's titled 2 Undervalued Automation Companies for Sustainable Investors. It's by Liz Angeles. Now, some quotes from her article. “The Morningstar Rating compares a stock's current price with Morningstar's estimate of its fair value, which is based on the present value of the company's future cash flow. A 4-star stock is undervalued, and a 5-star stock is significantly undervalued. 1) Sika Group (SKFOF) Established in 1910, Switzerland-based Sika produces specialty chemicals primarily used by the construction sector (85% of sales). Its products are mainly used for bonding, sealing, reinforcing, and protecting in the construction and automotive industries. Approximately 70% of its products have a positive impact on sustainability for customers. Sika has a global manufacturing footprint of more than 400 factories spread across over 100 countries. Price/Quantitative Fair Value: 0.89 Quantitative Morningstar Rating: ★★★★★ ESG Risk Rating Assessment: Medium Sector: Basic Materials 2) Zebra Technologies (ZBRA) Zebra Technologies is a leading provider of automatic identification and data capture technology to enterprises. Its solutions include barcode printers and scanners, mobile computers, and workflow optimization software. The firm primarily serves the retail, transportation logistics, manufacturing, and healthcare markets, designing custom solutions to improve efficiency for its customers. Analyst: William Kerwin, CFA Price/Fair Value: 0.75 Morningstar Rating: ★★★★ ESG Risk Rating Assessment: Negligible Sector: Technology” End quotes. ------------------------------------------------------------- Great Stock Picks in 18 New Articles! (3) This third article has a perspective that many investors concur with and posits it regarding Netflix. The title of the article is Possible Stock Split? This Stock Has Surged 284% Since 2023 -- Here's Why You Shouldn't Wait to Buy It. It's by Adam Levy of The Motley Fool and found on finance.yahoo.com. Here are a few brief quotes from Mr. Levy's article. “But enacting a stock split can be a very strong signal from management to investors. Management will usually initiate a stock split after a run-up in the price of the stock. When it announces a split, it's suggesting the current run-up in price is justified and that it expects the price to continue climbing. On the other hand, the confidence boost provided by a stock split will only go as far as the company's next earnings report or news item. If the fundamentals of the business are no good, or the stock has gotten ahead of itself, it doesn't make sense to buy it just because of a stock-split announcement. One stock I've had my eye on looks poised for a stock split this year. It's up 284% since the start of 2023, and investors have an opportunity to get in now, whether management announces a split in the near future or not. [That stock is] Netflix (Nasdaq: NFLX).” End quotes. ------------------------------------------------------------- Great Stock Picks in 18 New Articles! (4) The fourth article I'm posting appeared recently on one of the finest sites I know. That is corporateknights.com. The article's title is Pandora's big bet on sustainability pays off. It's by Naomi Buck. Here are a few quotes from that article. “Pandora (PNDORA.CO) According to those who study consumer habits, millennials and Gen Zs are looking for two things when they go shopping: sustainability and individuality. One jewellery company is capturing hearts and wallets by offering both. Pandora, launched as a family-run jewellery shop in Copenhagen in 1982, has grown to become the world's largest jewellery maker, by pieces sold. And unlike much of its industry in recent years, Pandora's star is rising. As competitors like Tiffany and Signet see diminishing returns, Pandora ended 2024 with 31.7 billion krone (US$4.5 billion) in annual revenue, representing 13% organic growth… In 2019, following several years of declining sales, Pandora embarked on a new strategy: to expand its product line beyond the luxury charm bracelets for which it had become famous and go all in on sustainability. It established three new priorities: to decarbonize, push circularity and promote a more diverse corporate culture. While sustainability may be front of mind for younger buyers, [Pandora CEO Alexander] Lacik admits that the average jewellery shopper is looking primarily at design and price. But even if customers weren't clamouring for it, Pandora's sustainability push has proven a sound business decision; according to its 2024 annual report, the company has grown by 45% since 2019. No doubt, others in the industry are watching with interest.” End quotes. Also, see this New York Times article on Pandora How the World's Largest Jeweler Is Surviving the Trade War. It's by Eshe Nelson. ------------------------------------------------------------- Great Stock Picks in 18 New Articles! (5) This fifth article was also posted on corporateknights.com with the same author as the previous article, Naomi Buck. Its title is Italy's ERG proves you can trade oil for renewables and win. Again, here are a few quotes from the article. “ERG (ERG.MI) In 2008, the Italian oil company ERG faced a crossroads. Having sold its 49% stake in a Sicilian refinery to Russian oil giant Lukoil just before the markets crashed, it had cash to burn. And it had a fundamental choice to make… By 2013, ERG had become Italy's leading producer of wind energy. It now has installed capacity in the United Kingdom, Germany, France, Poland, Romania, Bulgaria and Sweden, making it one of the continent's top 10 wind companies. It also owns major solar installations in Italy, Spain, France and the United States. ERG's wholesale transition from black to green took little over a decade, and with it the company redefined itself: no longer responding to Italy's demand for oil, it sees itself – in its own words – ‘inspiring change to power the future.'” End quotes. ------------------------------------------------------------- More articles of interest for ethical and sustainable investors from around the world 1. Title: Top 3 Mutual Funds to Invest in India (2025) on shariahsecurities.com. By Shariah Securities. 2. Title: Top Halal Mutual Funds For 2025 on tradersunion.com. By Alamin Morshed. 3. Title: Investing in Green Bonds: Your Complete Guide on fool.com. By Benjamin Locke. 4. Title: Making sense of a rough quarter for ESG funds on ft.com. By Simon Mundy. 5. Title: 11 Most Carbon-Friendly AI Companies Leading the Sustainable Technology Revolution on theimpactinvestor.com. By Kyle Kroeger. 6. Title: Simon Property Group a Top Socially Responsible Dividend Stock With 5.3% Yield (SPG) on nasdaq.com. By BNK Invest. 7. Title: How some companies are rapidly adapting to the energy transition on corporateknights.com. By Naomi Buck. 8. Title: 3 Large-Cap Stocks with Solid Fundamentals on finance.yahoo.com. By Kayode Omotosho. 9. Title: Understanding ESG scores and their impact on investment choices on equities.com. By Shane Neagle. 10. Title: ADP Named A Top Socially Responsible Dividend Stock on theonlineinvestor.com. By Online Investor Staff. 11. Title: The Best AI ETFs to Buy in 2025 on moneymagpie.com. By Ruby Layram. 12. Title: 13 Best AI Stocks to Buy Under $10 on insidermonkey.com. By Abdul Rahman. ------------------------------------------------------------- Ending Comment These are my top news stories with their stock and fund tips for this podcast, “Great Stock Picks in 18 New Articles!” Please click the like and subscribe buttons wherever you download or listen to this podcast. That helps bring these podcasts to others like you. And please click the share buttons to share this podcast with your friends and family. Let's promote ethical and sustainable investing as a force for hope and prosperity in these troubled times! Contact me if you have any questions. Thank you for listening. I'll talk to you next on May 30th. Bye for now. © 2025 Ron Robins, Investing for the Soul
Chelsey Lindner, a pharmacist and Manager of Clinical Services at Shields Health Solutions, provides insights about the growing prevalence of oral and subcutaneous injection oncology medications, which is shifting the delivery of care from the clinic to at-home. This innovation in cancer care introduces complexities around accessing and affording these specialty drugs and requires the skills of a specialty pharmacy to support the patients and providers. In an integrated care model, there is also a growing need for attention to medication adherence and monitoring for side effects by these pharmacists. Chelsey explains, "Shields is considered a specialty pharmacy integrator. We partner with health systems across the country to help them operate best-in-class specialty pharmacy programs. We are focused on improving patient outcomes through specialized pharmacy services and supporting the optimized use of specialty medications through navigation of access, care coordination, and comprehensive medication management. So those are three of the big services Shields offers as a company." "I would say that the number one component that these oral oncology medications offer is a level of patient convenience and maintenance of their quality of life. Because what was a cancer diagnosis 20 years ago meant they were going to have to come to the health center or be admitted to the hospital to receive their treatment. Whereas now, when a patient might be faced with a certain cancer diagnosis, they will be managing it like a chronic condition. They can stay at home, they can stay with their families. They can do all of those things that they want to do that help support that quality of life as they're going through active cancer treatment. And so with that certainly comes, I think, a level of popularity. And I think the pharmaceutical companies certainly would be incentivized to continue the research in this area and the development of these agents." #ShieldsHealthSolutions #IntegratedCareModel #SpecialtyPharmacy #CancerTreatment #MedicationAdherence shieldshealthsolutions.com Listen to the podcast here
Chelsey Lindner, a pharmacist and Manager of Clinical Services at Shields Health Solutions, provides insights about the growing prevalence of oral and subcutaneous injection oncology medications, which is shifting the delivery of care from the clinic to at-home. This innovation in cancer care introduces complexities around accessing and affording these specialty drugs and requires the skills of a specialty pharmacy to support the patients and providers. In an integrated care model, there is also a growing need for attention to medication adherence and monitoring for side effects by these pharmacists. Chelsey explains, "Shields is considered a specialty pharmacy integrator. We partner with health systems across the country to help them operate best-in-class specialty pharmacy programs. We are focused on improving patient outcomes through specialized pharmacy services and supporting the optimized use of specialty medications through navigation of access, care coordination, and comprehensive medication management. So those are three of the big services Shields offers as a company." "I would say that the number one component that these oral oncology medications offer is a level of patient convenience and maintenance of their quality of life. Because what was a cancer diagnosis 20 years ago meant they were going to have to come to the health center or be admitted to the hospital to receive their treatment. Whereas now, when a patient might be faced with a certain cancer diagnosis, they will be managing it like a chronic condition. They can stay at home, they can stay with their families. They can do all of those things that they want to do that help support that quality of life as they're going through active cancer treatment. And so with that certainly comes, I think, a level of popularity. And I think the pharmaceutical companies certainly would be incentivized to continue the research in this area and the development of these agents." #ShieldsHealthSolutions #IntegratedCareModel #SpecialtyPharmacy #CancerTreatment #MedicationAdherence shieldshealthsolutions.com Listen to the podcast here
Chelsey Lindner, a pharmacist and Manager of Clinical Services at Shields Health Solutions, provides insights about the growing prevalence of oral and subcutaneous injection oncology medications, which is shifting the delivery of care from the clinic to at-home. This innovation in cancer care introduces complexities around accessing and affording these specialty drugs and requires the skills of a specialty pharmacy to support the patients and providers. In an integrated care model, there is also a growing need for attention to medication adherence and monitoring for side effects by these pharmacists. Chelsey explains, "Shields is considered a specialty pharmacy integrator. We partner with health systems across the country to help them operate best-in-class specialty pharmacy programs. We are focused on improving patient outcomes through specialized pharmacy services and supporting the optimized use of specialty medications through navigation of access, care coordination, and comprehensive medication management. So those are three of the big services Shields offers as a company." "I would say that the number one component that these oral oncology medications offer is a level of patient convenience and maintenance of their quality of life. Because what was a cancer diagnosis 20 years ago meant they were going to have to come to the health center or be admitted to the hospital to receive their treatment. Whereas now, when a patient might be faced with a certain cancer diagnosis, they will be managing it like a chronic condition. They can stay at home, they can stay with their families. They can do all of those things that they want to do that help support that quality of life as they're going through active cancer treatment. And so with that certainly comes, I think, a level of popularity. And I think the pharmaceutical companies certainly would be incentivized to continue the research in this area and the development of these agents." #ShieldsHealthSolutions #IntegratedCareModel #SpecialtyPharmacy #CancerTreatment #MedicationAdherence shieldshealthsolutions.com Download the transcript here
The path to healing doesn't begin with a protocol—it begins with a story. Andrea Nakayama's powerful journey from caregiver to trailblazing functional nutritionist is a reminder that true wellness is personal, rooted, and deeply interconnected. Through loss, love, and resilience, she discovered that lasting health requires more than symptom management—it calls for curiosity, compassion, and the courage to slow down and truly listen to your body. Her message invites us to stop chasing quick fixes and instead embrace the transformational power of understanding our own biology, one small shift at a time. Key Takeaways: Slowing down your healing process helps you learn what truly works for your unique body. Mental and physical health are inseparable—connection, belonging, and digestion all influence the mind. Food is personal; learning how it interacts with your physiology empowers you to nourish rather than restrict. Chronic conditions aren't your identity—they're signals, and real healing starts at the root. Simple practices like balancing meals with fat, fiber, and protein or tuning into how food makes you feel can create major health breakthroughs. About Andrea Nakayama: Andrea is a Functional Medicine Nutritionist and educator, who has led thousands of clients, and now teaches even more coaches and clinicians around the world in a revolution reclaiming ownership of both their own and their clients' health. As the host of the 15-Minute Matrix Podcast and the founder and former CEO of Functional Nutrition Alliance, Andrea draws on systems biology, mental models, root cause methodology and the therapeutic partnership to offer long-awaited solutions for the rapidly growing chronic illness epidemic. After losing her young husband to a brain tumor in 2002, she discovered a passion for using food as personalized medicine and is now regularly consulted as the nutrition expert for the toughest clinical cases in the practices of many world-renowned doctors. She trains nearly four thousand practitioners each year in her methodologies so that they too can become the last stop for their clients and patients as well as a trusted referral partner for doctors in their area. SOCIAL MEDIA LINKS Website Functional Nutrition Alliance Website Instagram: @andreanakayama YouTube: Functional Nutrition Alliance Pinterest Facebook LinkedIn Connect with Dr. Michelle and Bayleigh at: https://smallchangesbigshifts.com hello@smallchangesbigshifts.com https://www.linkedin.com/company/smallchangesbigshifts https://www.facebook.com/SmallChangesBigShifts https://www.instagram.com/smallchangesbigshiftsco Thanks for listening! Thanks so much for listening to our podcast! If you enjoyed this episode and think that others could benefit from listening, please share it using the social media buttons on this page. Do you have some feedback or questions about this episode? Leave a comment in the section below! Subscribe to the podcast If you would like to get automatic updates of new podcast episodes, you can subscribe to the podcast on Apple Podcasts or Stitcher. You can also subscribe in your favorite podcast app. Leave us an Apple Podcasts review Ratings and reviews from our listeners are extremely valuable to us and greatly appreciated. They help our podcast rank higher on Apple Podcasts, which exposes our show to more awesome listeners like you. If you have a minute, please leave an honest review on Apple Podcasts.
Menstrual health refers to the complete physical, mental, and social well-being related to the menstrual cycle.It involves access to accurate information, safe menstrual products, proper sanitation, and a stigma-free environment that allows individuals to manage menstruation with dignity.
Medicus Pharma CEO Dr Raza Bokhari joined Steve Darling from Proactive to announce a major strategic move: the company has entered into a binding letter of agreement to acquire Antev Ltd., a clinical-stage biotech company. Antev is developing Teverelix, a next-generation GnRH antagonist aimed at treating cardiovascular high-risk prostate cancer patients and patients with acute urinary retention (AUR) due to enlarged prostate. Bokhari highlighted that the acquisition will significantly strengthen Medicus Pharma's drug development portfolio, positioning Teverelix as a first-in-class therapeutic to prevent AUR recurrence and address prostate cancer among patients with elevated cardiovascular risk—together representing a combined market opportunity of approximately $6 billion. Antev's program includes an FDA-approved Phase 2b study, which is designed to randomize 390 men after successfully weaning off catheterization. This is highly relevant given that 85% of the nearly one million AUR episodes annually in the U.S. occur in men over the age of 60. Roughly 30% of these patients experience a recurrent episode within six months, creating a standalone $2 billion annual market for preventive treatment. Teverelix, therefore, offers a critical and differentiated solution in a space underserved by existing therapies, with the potential to redefine standards of care for aging male populations. The acquisition also aligns with Medicus Pharma's mission to build a diversified pipeline targeting significant unmet medical needs with strong commercial potential. #proactiveinvestors #nasdaq #mdcx #tsxv #mdcx #pharma #Biotech #CancerTreatment #ClinicalTrials #FDAApproval #SkinCancer #HealthcareInnovation #Investing #MedicalResearch
Holistic support, including lifestyle changes, is essential for weight management and diabetes, as GLP-1 medications are only one part of the solution. In this episode, Dr. Carolyn Jasik, the Chief Medical Officer of Omada Health, discusses their approach to GLP-1s, emphasizing the importance of wraparound support, including mental health and physical therapy, as well as addressing concerns like muscle loss and the sustainability of weight loss. She highlights that the goal for many people is not to be on these medications forever and that an important element to consider is the rebound physiology that could drive people to regain weight after stopping treatment. Dr. Jasik also shares Omada's perspective on AI, explaining how it assists providers with clinical decision support based on their vast member history but doesn't replace the human connection needed for empathetic care. Tune in and learn how Omada is leveraging AI to create a more personalized and effective healthcare experience that also focuses on long-term sustainability! Resources: Connect with and follow Dr. Carolyn Jasik on LinkedIn. Discover more about Omada Health on LinkedIn and their website.
In an age where mental acuity is increasingly recognized as paramount to overall health, innovative technologies are emerging to help individuals enhance and maintain their cognitive functions. One such advancement is the brain training sensor known as Thinkie, which has garnered attention for its potential to improve cognitive health through targeted brain exercises. Nick White explores the mechanisms, benefits, and implications of using a brain training sensor like Thinkie to bolster cognitive performance and mitigate age-related decline.The Science Behind Cognitive DeclineCognitive decline is a natural part of aging, with the prefrontal cortex - the area of the brain responsible for decision-making, inhibition, and long-term planning - being one of the last regions to mature and one of the first to deteriorate. Research indicates that the prefrontal cortex is fully developed by the age of 25, after which it begins to decline, leading to potential cognitive impairments such as dementia and Alzheimer's disease. Given these insights, the need for effective cognitive training becomes apparent.The Role of Brain Training SensorsThinkie operates on the principle that just as physical exercise is essential for maintaining bodily health, mental exercise is crucial for preserving cognitive function. Unlike physical activity, which provides immediate feedback through bodily responses such as increased heart rate and perspiration, cognitive exercise lacks such tangible indicators. This is where Thinkie comes into play. The sensor utilizes near-infrared spectroscopy technology to measure blood flow and oxygenation levels in the prefrontal cortex, providing real-time feedback on mental activity.By wearing the Thinkie sensor, users can engage in a variety of cognitive exercises-such as solving puzzles, playing word games, or participating in memory challenges-while receiving immediate data on their brain activity. This feedback loop is vital; it not only encourages users to engage more deeply with cognitive tasks but also helps them understand the impact of these activities on their mental health.Empirical Evidence and BenefitsThe effectiveness of Thinkie is backed by peer-reviewed studies conducted in various countries, including Japan, France, and the United States. Research suggests that consistent use of the sensor for just 10 minutes a day, three days a week, over a period of 90 days can lead to a significant reduction in brain age-by nearly four years, according to some studies. Remarkably, participants who adhered to the program for an entire year reported cognitive improvements equivalent to taking a decade off their brain age.These findings underscore the potential of brain training sensors not only to enhance cognitive performance but also to serve as preventive tools against age-related cognitive decline. By integrating cognitive exercises into daily routines, users can actively work to maintain and improve their mental faculties.Conclusion: Keep Your Brain Young to Maintain HealthThe advent of brain training sensors like Thinkie represents a significant leap forward in our understanding of cognitive health and aging. By providing users with real-time feedback on their brain activity, these devices empower individuals to take proactive steps in preserving their cognitive abilities. As society increasingly recognizes the importance of mental health, tools that facilitate brain training will likely become essential components of holistic wellness strategies. The implications are profound: as we harness technology to enhance cognitive health, we pave the way for healthier, more engaged lives well into our later years.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.
In an age where mental acuity is increasingly recognized as paramount to overall health, innovative technologies are emerging to help individuals enhance and maintain their cognitive functions. One such advancement is the brain training sensor known as Thinkie, which has garnered attention for its potential to improve cognitive health through targeted brain exercises. Nick White explores the mechanisms, benefits, and implications of using a brain training sensor like Thinkie to bolster cognitive performance and mitigate age-related decline.The Science Behind Cognitive DeclineCognitive decline is a natural part of aging, with the prefrontal cortex - the area of the brain responsible for decision-making, inhibition, and long-term planning - being one of the last regions to mature and one of the first to deteriorate. Research indicates that the prefrontal cortex is fully developed by the age of 25, after which it begins to decline, leading to potential cognitive impairments such as dementia and Alzheimer's disease. Given these insights, the need for effective cognitive training becomes apparent.The Role of Brain Training SensorsThinkie operates on the principle that just as physical exercise is essential for maintaining bodily health, mental exercise is crucial for preserving cognitive function. Unlike physical activity, which provides immediate feedback through bodily responses such as increased heart rate and perspiration, cognitive exercise lacks such tangible indicators. This is where Thinkie comes into play. The sensor utilizes near-infrared spectroscopy technology to measure blood flow and oxygenation levels in the prefrontal cortex, providing real-time feedback on mental activity.By wearing the Thinkie sensor, users can engage in a variety of cognitive exercises-such as solving puzzles, playing word games, or participating in memory challenges-while receiving immediate data on their brain activity. This feedback loop is vital; it not only encourages users to engage more deeply with cognitive tasks but also helps them understand the impact of these activities on their mental health.Empirical Evidence and BenefitsThe effectiveness of Thinkie is backed by peer-reviewed studies conducted in various countries, including Japan, France, and the United States. Research suggests that consistent use of the sensor for just 10 minutes a day, three days a week, over a period of 90 days can lead to a significant reduction in brain age-by nearly four years, according to some studies. Remarkably, participants who adhered to the program for an entire year reported cognitive improvements equivalent to taking a decade off their brain age.These findings underscore the potential of brain training sensors not only to enhance cognitive performance but also to serve as preventive tools against age-related cognitive decline. By integrating cognitive exercises into daily routines, users can actively work to maintain and improve their mental faculties.Conclusion: Keep Your Brain Young to Maintain HealthThe advent of brain training sensors like Thinkie represents a significant leap forward in our understanding of cognitive health and aging. By providing users with real-time feedback on their brain activity, these devices empower individuals to take proactive steps in preserving their cognitive abilities. As society increasingly recognizes the importance of mental health, tools that facilitate brain training will likely become essential components of holistic wellness strategies. The implications are profound: as we harness technology to enhance cognitive health, we pave the way for healthier, more engaged lives well into our later years.Interview by Don Baine, The Gadget Professor.Sponsored by: Get $5 to protect your credit card information online with Privacy. Amazon Prime gives you more than just free shipping. Get free music, TV shows, movies, videogames and more. The most flexible tools for podcasting. Get a 30 day free trial of storage and statistics.
What happens when cutting-edge AI meets the future of personalized healthcare? In this episode, Andy Dé, Chief Marketing Officer at Lightbeam Health Solutions, discusses the transformative role of AI and analytics in shaping personalized, value-based healthcare. Drawing on a diverse career across pharma, medtech, diagnostics, and provider networks, Andy highlights the evolution from descriptive to predictive and prescriptive analytics, driven by data and AI advancements. He emphasizes the rise of agentic AI and automation in workflows, improving care coordination, risk stratification, and outcomes, particularly in population health management. Andy also explores the convergence of emerging technologies like robotics, virtual reality, and machine vision with AI in global healthcare settings. He concludes by noting both the tremendous opportunities and risks AI presents, ranging from healing and operational efficiency to ethical concerns and potential misuse. Tune in and learn how agentic AI is transforming care delivery, improving outcomes, and reshaping the industry as we know it! Resources: Connect with and follow Andy Dé on LinkedIn. Follow Lightbeam Health Solutions on LinkedIn and discover their website! Check out Vikram Ekambaram's LinkedIn GenAI for GTM Newsletter!
In celebration of our fifth anniversary, we're re-releasing one of our favorite episodes from the past year. In this episode, Dr. Graham Taylor sits down with Dr. Ishan Shivanand. Ishan is a distinguished mental health researcher and professor specializing in non-pharmaceutical, non-invasive meditative modalities. As the Founder of Yoga of Immortals (also known as YOI) programs, Ishan has developed innovative wellness initiatives tailored to diverse demographics, including youth, professionals, athletes, and military personnel. Rooted in ancient yogic wisdom and healing sciences of India, YOI protocols encompass breathwork, yogic techniques, and cognitive stimulation to combat stress, burnout, and promote mental resilience. With scientifically proven results demonstrating significant improvements in anxiety, depression, and insomnia, Ishan's programs have impacted over a million participants worldwide and garnered integration into numerous governmental, healthcare, and corporate institutions. We're excited to have Ishan with us today to discuss Yoga of Immortals, his resilience training programs and exploring this concept he called “restful alertness”. For more information about Dr. Ishan Shivanand & Yoga of Immortals, please visit: https://yogaofimmortals.com Explore YOI Mental Wellness Programs for Healthcare Workers, please visit: https://yogaofimmortals.com/health-care-workers/
In this episode of The Coach Debbie Potts Show, I'm joined by Kirsty Woods, a registered Exercise Physiologist and founding practitioner at Metabolic Health Solutions (MHS) in Perth, Australia. Kirsty brings over a decade of expertise in helping clients improve their metabolic health, specializing in obesity management, polycystic ovary syndrome (PCOS), and fatty liver disease treatment. We dive deep into how measuring metabolism and applying precision lifestyle interventions can reverse metabolic dysfunction and support sustainable weight management. Kirsty explains how Metabolic Health Solutions uses innovative metabolic diagnostic technology to personalize care and empower patients to achieve long-term results — from fat loss to chronic disease prevention.
Got Questions? https://calendly.com/conrad-rodriguez/30-minute-coaching-sessionIn this episode of the Mask and Health Solutions podcast, CJ Rodriguez discusses personal development and its importance beyond physical attributes. He delves into the specifics of choosing the right penis extender, comparing the Epic Extender with the Phallosan Forte, and emphasizes the significance of tracking progress. The conversation also covers recommendations for penis pumps and the importance of nutrition and patience in achieving desired results in personal enhancement.Chapters00:00 Introduction to Personal Development and PE02:26 Choosing the Right Extender: Epic vs. Phallus and Forte10:23 Understanding Pumps: Recommendations and Insights17:49 Nutrition and Patience in PE ProgressEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
Send us a textIn this episode of Beyond the Check, host Emerson Parker dives deep into the world of dietary supplements with Matt Ziegler, CEO of Hydra Science Custom Formulations. Matt shares insights on how his company helps startups and entrepreneurs formulate custom supplements that meet the highest standards of quality and FDA regulations. From understanding the science behind supplements to selecting the right ingredients and dosages, Matt discusses the process of creating effective health solutions. He also addresses the importance of researching and understanding supplement labels and how consumers can navigate the overwhelming array of products on the market. If you're interested in the latest trends in health supplements or looking to develop your own line, this episode is packed with valuable knowledge and advice for entrepreneurs and health enthusiasts alike. https://hydroscience.health#HydraScience #CustomSupplements #HealthSolutions #SupplementFormulation #HealthTrends #Entrepreneurship #FDARegulations #Supplements #WellnessIndustry #HealthAndWellnessHydroScience, custom supplements, dietary supplements, health solutions, supplement formulation, startup health products, supplement ingredients, supplement labels, FDA regulations, bioavailability, nutrition, wellness industry, supplement manufacturing, entrepreneur health brands.HydroScience Custom Formulations, Matt Ziegler, supplement development, health supplements, product development, nutrition, health entrepreneurs, wellness industry trends, bioavailability in supplements, supplement labels, manufacturing supplements, wellness entrepreneur, supplement market research.Enjoying the show? Please consider donating to help keep this show cooking! https://www.patreon.com/beyondthecheckSupport the showFOLLOW BEYOND THE CHECK ON: https://poplme.co/beyondthecheckWEBSITE https://independentlasagna.com/beyond-the-checkINSTAGRAM https://www.instagram.com/beyondthecheck_YOUTUBE https://www.youtube.com/c/IndependentLasagnaFACEBOOK https://www.facebook.com/BeyondTheCheckWOELINKEDIN https://www.linkedin.com/showcase/beyondthecheckFIND REYSHAN AT:WEBSITE http://reyshanparker.comFACEBOOK https://www.facebook.com/reyshanjparker/LINKEDIN https://www.linkedin.com/in/reyshanparker/INSTAGRAHM https://www.instagram.com/reyshanparkerTIKTOK https://www.tiktok.com/@reyshanparker Instacart - Groceries delivered in as little as 1 hour.Free delivery on your first order over $35.#masterchef #cookingshow #foodshow #travelshow #Foodie #EatingForTheInsta#...
This week their guests are Mike Hoxter, Chief Technology Officer, and Briana Rodriguez, RN, BSN, the Director of Clinical Programs at Lightbeam Health Solutions, specializing in Chronic Care Management, Transitional Care Management, Remote Patient Monitoring and Annual Wellness Visits. The company builds customized operational solutions to align ancillary care teams as seamless members of their partners' value-based care goals. They discuss: empowering ACOs, predictive analytics in population health, closing care gaps, reducing healthcare costs, and the future of value-based care. To stream our Station live 24/7 visit www.HealthcareNOWRadio.com or ask your Smart Device to “….Play Healthcare NOW Radio”. Find all of our network podcasts on your favorite podcast platforms and be sure to subscribe and like us. Learn more at www.healthcarenowradio.com/listen
This podcast is brought to you by Outcomes Rocket, your exclusive healthcare marketing agency. Learn how to accelerate your growth by going to outcomesrocket.com Operationalizing value-based care is the core purpose of modern population health management, moving beyond simple definitions. In this episode, Michael Hoxter, Chief Technology Officer at Lightbeam Health Solutions, shares key insights from HIMSS 2025, highlighting the growing role of AI and his company's 12-year journey from a small table to a major industry presence. He explains how Lightbeam leverages data warehousing, analytics, AI-driven patient segmentation, care management, and outreach to support value-based care, particularly in Medicare programs, where they have achieved significant savings. Michael distinguishes population health from chronic care management, emphasizing its broader responsibility for patient outcomes beyond clinical settings. He also discusses Lightbeam's shift from a product-only company to offering advisory and care management services shaped by client needs and industry feedback. Tune in and learn how data-driven insights transform patient care and the critical role of listening to clients in building a successful health tech company! Resources: Connect with and follow Michael Hoxter on LinkedIn. Learn more about Lightbeam Health Solutions on their LinkedIn, Instagram, and website. Fast Track Your Business Growth: Outcomes Rocket is a full-service marketing agency focused on helping healthcare organizations like yours maximize your impact and accelerate growth. Learn more at outcomesrocket.com
Exploring Herbal Medicine's Role in Modern Health Solutions with Bonnie D'Arcangelo Bonniedarcangelo.com AEtherbal.com About the Guest(s): Bonnie D'Arcangelo is a distinguished clinical herbalist and holistic health consultant with a Master of Science in Herbal Medicine. She is a certified aromatherapist with the National Association of Holistic Aromatherapy and the co-founder of AEtherbal. Bonnie is also the founder of the Veusebeia Phytotherapy Center, where she focuses on integrating herbal medicine with holistic health strategies. With a deep commitment to the plant world, she has developed a range of topical herbal products designed to address various health issues and improve overall wellbeing. Bonnie is also actively involved in conservation efforts to protect medicinal plants through her non-profit organization, Michigan Protects. Episode Summary: In this engaging episode of The Chris Voss Show, Chris Voss converses with Bonnie D'Arcangelo, a seasoned herbalist and holistic health consultant. The episode dives into Bonnie's expansive journey in the realm of herbal medicine, her development of unique topical products, and her dedication to integrating traditional practices with modern medicine. As a mother of four, Bonnie shares her personal and professional journey, emphasizing the importance of natural remedies and her drive to innovate the field of herbal therapy. Bonnie discusses the inception of her companies and the challenges faced in the entrepreneurial journey. She introduces her line of topical products enriched with scientific innovations like ortho silicic acid and comprehensive herbal blends aimed at alleviating pain and improving health. Topics such as bridging conventional and herbal medicine, the necessity for FDA regulatory changes in herbal products, and Bonnie's non-profit efforts to preserve endangered medicinal plants are explored. Emphasizing a holistic approach, Bonnie shares insightful narratives on the emotional foundations of physical ailments and the synergistic relationship between humans and plants. Key Takeaways: Integration of Herbal and Conventional Medicine: Bonnie advocates for a blended approach, combining herbal remedies with conventional Western treatments for a more holistic health strategy. Innovative Topical Products: Her line of advanced herbal topicals utilizes orthosilicic acid and specific medicinal plants to treat various pain-related conditions effectively. Entrepreneurial Journey: Bonnie's transition from a goldsmith to an entrepreneur highlights the challenges and rewards of pursuing one's passion in herbal medicine. Non-Profit Conservation Efforts: Through Michigan Protects, Bonnie works to ensure the future of herbal medicine by planting and conserving medicinal plants. Holistic Health Consultations: Bonnie's consultations emphasize the connection between emotional wellbeing and physical health, aiming to uncover underlying factors in chronic conditions. Notable Quotes: "There's a perfect, beautiful blend for both conventional and herbal medicine if the two sides can learn to work together." "We want to ensure that herbal medicine is around for not just the next seven generations, but thousands of years beyond ourselves." "Herbs are different than pharmaceuticals. They're trying to balance out what has gone awry in the body and bring it back to homeostasis." "We really need to see a change in our country if we want America to become healthy again." "Develop a relationship with one plant. There's a symbiotic thing that starts to occur when you develop a deeper relationship with the plants."
In this episode of Run with Fitpage, we have Dr. Stavros Kavouras, a distinguished Professor of Nutrition and Assistant Dean of graduate education at Arizona State University's College of Health Solutions. Professor Kavouras discusses the depths of hydration science and its impact on performance, with our host Vikas Singh.Dr Stavros is at the forefront of hydration science. As the visionary founder of the Hydration Science Lab, his pioneering research delves into the profound impact of water intake on both health and performance. Renowned globally, Dr. Kavouras ranks among the top 2% of the world's most cited scientists. With over 160 peer-reviewed articles to his credit, his work has been cited over 10,400 times, showcasing an impressive h-index of 54. A sought-after authority, he has shared his expertise through lectures spanning 29 countries.Dr. Kavouras' current research encompasses crucial areas such as hydration and glucose regulation, fluid composition for optimal hydration, and the intricate relationship between children's hydration and obesity. His editorial leadership is evident as Editor-in-chief of the Hydration section for Nutrients, a section editor of the European Journal of Nutrition, and an associate editor of Frontiers in Nutrition. Recognized for his contributions, Dr. Kavouras holds fellowships in esteemed institutions such as the American College of Sports Medicine and the European College of Sports Science. He is an elected member of prominent organizations including the American Society of Nutrition, the Obesity Society, and the American Physiological Society.Follow Dr Kavouras on,Twitter(X): @DrHydrationInstagram: @drhydrationLinkedIn: www.linkedin.com/in/stavros-kavouras-52032096/About Vikas Singh:Vikas Singh, an MBA from Chicago Booth, worked at Goldman Sachs, Morgan Stanley, APGlobale, and Reliance before coming up with the idea of democratizing fitness knowledge and helping beginners get on a fitness journey. Vikas is an avid long-distance runner, building fitpage to help people learn, train, and move better.For more information on Vikas, or to leave any feedback and requests, you can reach out to him via the channels below:Instagram: @vikas_singhhLinkedIn: Vikas SinghTwitter: @vikashsingh101Subscribe To Our Newsletter For Weekly Nuggets of Knowledge!
Dr. Hoffman continues his conversation with Dr. Gary Richter, integrative veterinarian, founder of Ultimate Pet Nutrition, and author of "Longevity for Dogs" and "Longevity for Cats."
Holistic Veterinary Medicine: Integrative Approaches to Enhancing Pet Health with Dr. Gary Richter, an integrative veterinarian, best-selling author, and founder of Ultimate Pet Nutrition. He discusses the benefits and applications of holistic veterinary medicine, exploring how holistic treatments like acupuncture, chiropractic care, and herbal therapies can positively impact animal health without the placebo effect present in human treatments. Dr. Richter shares insights from his books, “Longevity for Dogs” and “Longevity for Cats,” and from his transition from conventional to integrative veterinary practices. He highlights the challenges pets face in modern environments, including degenerative diseases and poor nutrition. The conversation covers optimal diets for pets, the impact of environmental toxins, the role of supplements, and cutting-edge advancements in veterinary care such as stem cell therapy and targeted longevity drugs. Learn valuable lessons applicable to both animal and human health.
In this transformative episode of Menopause Mastery, Dr. Betty Murray sits down with Dr. Tiffany Duffing, a clinical psychologist and co-founder of GI Psychology, to explore the powerful (and often overlooked) link between your gut, brain, and hormones—especially during perimenopause and menopause. If you've been struggling with IBS, bloating, constipation, diarrhea, or unexplained digestive issues, this episode uncovers why your symptoms might be more about your nervous system than your diet—and how tools like cognitive behavioral therapy (CBT) and clinical hypnosis can help retrain your gut-brain connection and bring lasting relief. Dr. Duffing breaks down the science behind visceral hypersensitivity, stress-induced flares, and the subconscious patterns that drive digestive symptoms. You'll learn why traditional treatments often fall short, how to calm your system from the inside out, and what actually works when healing from chronic gut issues—especially during hormonal transitions. ✨ Whether you're dealing with IBS, navigating perimenopause, or curious about the gut-mind connection, this episode is packed with hope, science, and healing strategies you've probably never heard before. Links: Menrva Telemedicine: https://gethormonesnow.com/ FREE Hormone Quiz: https://bit.ly/3wNJOec Living Well Dallas: https://www.livingwelldallas.com/ Hormone Reset: https://hormonereset.net/ Betty Murray Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ Produced by Evolved Podcasting: www.evolvedpodcasting.com Connect with Dr. Betty Murray: Website: https://www.bettymurray.com/ Facebook: https://www.facebook.com/BettyAMurrayCN/ Instagram: https://www.instagram.com/bettymurray_phd/ About Dr. Tiffany Duffing: https://www.gipsychology.com/our-clinicians/tiffanyduffingphd/ https://www.instagram.com/gipsychusa/ Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.
In this episode of The Health Literacy 2.0 Podcast, Seth Serxner is joined by Michael Perlmutter, Senior Director at WTW, for an insightful discussion on the evolution of workforce health literacy and the challenges employers face in integrating emerging health solutions.Michael shares how virtual and digital healthcare solutions are reshaping patient navigation, integrating care experiences, and leveraging AI and predictive analytics to manage costs.Seth and Michael also discuss:☑️ Point solution Fatigue: The fragmentation of healthcare into multiple vendor-driven solutions - are they truly benefiting employers?☑️ Diabetes Management Challenges: A surplus of solutions, but are they driving real cost savings?☑️ Virtual Medicine's Role: The shift toward integrated virtual primary & specialty care.☑️ Health Literacy Matters: With only 1 in 10 Americans possessing strong health literacy skills, education is critical for better health outcomes.☑️ Future of Healthcare: A vision for clinician-led, integrated health solutions that simplify patient journeys.☑️ And much more.Tune in to explore how AI, predictive analytics, and advanced care models are shaping the future of high-quality, cost-effective healthcare.Learn About EdLogicsWant to see how EdLogics' gamified platform can boost health literacy, drive engagement in health and wellness programs, and help people live happier, healthier lives?Visit EdLogics.
Withings has long been known for smart wellness devices for consumers—first scales, then blood pressure monitors and other products—but it is a little shift in gears for them to offer a new blood pressure monitor, BPM Pro 2, specifically to be used by patients connected to their clinicians. In this short video, Antoine Robiliard, VP of Health Solutions at Withings, explains the purpose and use of the device. He also describes some of the advantages of smart health-related devices in the home.Learn more about Withings: https://withingshealthsolutions.com/Health IT Community: https://www.healthcareittoday.com/
Send us a textDr. Erica Mattia has an Honours Bachelor of science (HBSc) from McMaster university with a major in biology and a minor in psychology. She is a Certified Quantum Biology Practitioner with the Institute of Applied Quantum Biology, a Doctor of Chiropractic, a Neurofunctional Acupuncture Provider, and is Graston Certified.After some time in the alternative world, her own spiritual and health challenges lead her to learn about Quantum Biology by following her intuition. Once she applied these principals and felt the effects, she was hooked and continues to share this knowledge with her clients. She chose to leave chiropractic and acupuncture and focus solely on helping her clients improve their cellular health, energy & spirituality with quantum principles. Join us on a spiritual and encouraging health journey with Erica! Find Dr. Erica https://www.drericamattia.com/Support the showFind Heather:https://www.instagram.com/heathercrimson/www.enlightenedmood.comDiscount codes:Viva Rays ➡️ Code: enlightenedmood.com for 10% offMidwest Red Light Therapy ➡️ Code: enlightenedmood for 10% offEMR-TEK ➡️ Code: enlightenedmood for 20% offFind Vanessa:https://instagram.com/bright_light_wellness/vanessabaldwin/https://www.instagram.com/healingfamilieswithhomeopathy/Website: https://brightlightwellnesscoach.com/Discount codes:https://midwestredlighttherapy.com/ ➡️ Code: Brightlightwellnesshttps://vivarays.com/ ➡️ Code: BrightlightwellnessFree Product Guide http://gem.godaddy.com/signups/3cdbe47a101a4d2d9b991e9b5c9a981e/join Free Homeopathy Guide ...
Every day, we are exposed to germs, viruses, and bacteria. But what truly determines our health outcomes is how well we prepare our bodies to handle these invaders. In this episode, we explore "The Dance"—the intricate balance between structural health, nutrition, and neurology—and how each plays a crucial role in strengthening our immune system. Join us as we discuss how optimizing these three pillars can enhance your body's natural defenses, improve resilience, and set the stage for long-term wellness. Tune in and discover how to empower your health through intentional balance and preparation.
Dr. Hoffman continues his conversation with Drew Ramsey, MD, a leading board-certified integrative psychiatrist and author of "Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind."
Navigating Modern Mental Health: Integrative Psychiatry with Dr. Drew Ramsey, a leading board-certified integrative psychiatrist. The conversation addresses the pressing mental health crisis affecting all age groups, from rising Alzheimer's cases among seniors to increasing anxiety and depression in youth. Dr. Ramsey introduces his book, “Healing the Modern Brain: Nine Tenets to Build Mental Fitness and Revitalize Your Mind,” which emphasizes lifestyle changes over medication. They explore the significance of nutritional psychiatry, the effects of modern lifestyle challenges, and the essential tenets for mental fitness. Dr. Ramsey shares his clinical experiences, insights on the benefits of diverse diets, and stresses the importance of movement, purpose, and connection for mental health. The discussion also touches on the challenges and potential of the current health environment, advocating for a balanced and evidence-based approach to mental well-being.
Dr. Davis Brockenshire is one of the nation's leading advanced functional medicine practitioners. We discuss the cornerstones of health and vitality, the science and spirit behind functional medicine, Blue Zones, high dose functional mushrooms, and much more.Please rate and review this episode wherever you're listening and share with a friend ( : Hosted on Acast. See acast.com/privacy for more information.
About Dr. Carolyn Jasik:Carolyn is a board-certified physician with a background in health technology startups, multidisciplinary care, education, and research. As Chief Medical Officer at Omada, she uses her diverse expertise to improve user experience and introduce integrated healthcare solutions. Before joining Omada, Carolyn spent 14 years at the University of California as an Associate Professor of Pediatrics and Clinical Instructor at San Francisco General Hospital. She also served as Vice President of Medical Outcomes at Mango Health, a digital health startup. Carolyn earned a Bachelor's in Public Policy from Princeton University, a Medical Degree from the University of Chicago's Pritzker School of Medicine, and completed her research training at the University of California, San Francisco. She is board-certified in clinical informatics, adolescent medicine, and pediatrics. At Omada, Carolyn supports clinical and research teams, contributing to the development of innovative healthcare solutions.Things You'll Learn:GLP-1 medications require comprehensive wraparound support, including lifestyle changes, mental health, and physical therapy, for effective and sustainable outcomes. The speed of weight loss, rather than the GLP-1 itself, is often the primary driver of muscle mass reduction.Many individuals on GLP-1s aim to eventually discontinue the medication, making long-term lifestyle planning a crucial part of the treatment.Stopping GLP-1s abruptly can trigger rebound weight gain due to the body's natural metabolic response.AI's role in healthcare should be focused on enhancing human care delivery, not replacing the crucial empathetic connection.The future of healthcare will include advanced primary care that addresses the gaps between traditional doctor visits.Resources:Connect with and follow Dr. Carolyn Jasik on LinkedIn.Discover more about Omada Health on LinkedIn and their website.
In this conversation, Michael Sodini and Brandon Roper, the President of Camfour, discuss the critical intersection of mental health and the firearms industry. Brandon also takes us through his journey in the firearms industry, from sales to his current role as President. Through this conversation, they emphasize the need for the industry to take responsibility for addressing mental health issues, particularly among gun owners and veterans. The dialogue explores the challenges of engaging with anti-gun advocates, the importance of controlling the narrative surrounding gun ownership, and the diverse perspectives within the gun community. They also highlight the significance of community support following tragedies and the role of data in shaping discussions about firearms. Personal mental health strategies, including hobbies and spending time in nature, are shared as effective coping mechanisms.Walk the Talk America would like to thank our partners who make these conversations possible and want to highlight our top two partner tiers below! Platinum Tier:RugerArmscorGold Tier:NASGWLipsey'sDavidson'sSend us a text
In this podcast, we explore the growing health movement and the urgent need to reform our food systems. As a long-time advocate for ancestral health, we discuss the concerning influence of corporate interests and flawed medical narratives.We delve into the dangers of seed oils, which disrupt cellular function and mitochondrial health, causing metabolic issues. I share a strategy for detoxing seed oils quickly using a low linoleic acid diet. We also emphasize the importance of natural light, grounding, and ancestral practices, aligning with our evolutionary biology for optimal health.I share my 2025 "ins and outs," prioritizing real foods like meat, organs, fruit, honey, and raw dairy while minimizing EMF exposure. I advocate for whole, unprocessed foods and caution against trends like methylene blue. For me, it's always meat, organs, fruit, honey, and raw dairy – an ANIMAL-BASED diet, which I believe is optimal.This inspiring conversation encourages personal responsibility, questioning norms, and reclaiming our radical health.--- --- ---00:00 Introduction to Reposted Podcast00:30 Seed Oil Detox & 2025 Changes01:07 Dr. Saladino on Cultural Health Movement01:38 2025 Health Predictions03:55 Political Momentum for Health Change06:37 Simplifying Food Choices & Ingredients10:54 Food Addiction & Processed Foods13:33 Food as Fuel vs. Harmful Addiction17:41 Discerning Food from Poison21:49 Misalignment of Genetics & Modern Food23:55 Challenging Beliefs & Neurobiology27:38 Benefits & Science of Creatine32:17 The Harms of Seed Oils42:40 Mechanistic Damages of Seed Oils54:44 Detoxing Seed Oils1:03:59 Light Diet & Cellular Health1:07:44 Reconnecting to Ancestral Roots1:11:47 Paul's In's & Out's for 20251:17:13 One Trend Paul Would Like to Die1:20:09 Paul's Parting Words & 2025 Projects--- --- ---DISCLAIMERDr. Paul Saladino received his medical degree from the University of Arizona Medical School. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Saladino is a licensed physician in California, but he no longer practices in any state and does not see patients so he can focus on educating people as a full time activity. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Saladino and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
ihaveavoice.comA Roadmap to the SoulIG:@nolashalom1212Linkedin:@deansunseriIn this episode of the Masculine and Health Solutions podcast, CJ Rodriguez and Dr. Dean Sunseri delve into the complexities of marriage and relationships. They discuss the importance of communication, understanding emotional needs, and the differences in how men and women approach problem-solving in relationships. Dr. Sunseri emphasizes the significance of being heard and seen in a marriage, and how past experiences can impact current dynamics. The conversation also touches on the role of commitment, emotional maturity, and the influence of societal norms on relationships. Throughout the discussion, practical advice is offered for couples looking to strengthen their bond and navigate challenges together.Chapters00:00 Understanding Marital Dynamics06:05 The Importance of Being Heard11:47 Different Needs in Relationships17:54 Communication and Connection24:03 The Role of Intimacy in Relationships28:30 The Risks of Promiscuity31:00 Healing from Past Relationships36:30 The Importance of Emotional Maturity42:56 Understanding Women's Wants and Needs46:06 The Role of Mentorship in Emotional Growth50:49 Reconciliation in RelationshipsEMAIL CJ: mhs.pcasts@gmail.comSupport the Show Click a Link BelowBelow
Dr. Hoffman continues his conversation with Dr. Carol Johnston, PhD, RD, Professor of Nutrition, in the College of Health Solutions, Arizona State University.
Tracy and guest Jenni Tarma dive deep into how healthcare providers can better support patients with osteoporosis through comprehensive, evidence-based care that goes beyond traditional pharmaceutical approaches. Jenni shares how her company, Kaari Prehab, is transforming osteoporosis treatment through digitally-delivered strength training programs that achieve remarkable adherence rates. We explore why the standard advice of "gentle exercise" isn't enough, how to empower rather than restrict patients, and why strength training is crucial for women's health as they age. This episode is particularly valuable for healthcare providers working with women in their 40s, 50s, and beyond who want to offer more comprehensive support for their patients' bone health and overall wellbeing. Episode Highlights: - The meaning behind Kaari Prehab's name ("Kaari" is Finnish for "arc") - How the pandemic transformed their in-person training model into a highly effective digital program - Why traditional "gentle exercise" advice isn't sufficient for maintaining bone density and muscle mass - The importance of proper loading and strength training for women over 50 - How Kaari Prehab achieves 80% program adherence through coaching and community support - The treatment gap in osteoporosis care and why exercise options are often overlooked - Partnership work with the Bone Health and Osteoporosis Foundation and International Osteoporosis Foundation Key Insights: - Exercise is a crucial but often missing component in osteoporosis treatment - The two-year wait between DEXA scans makes it crucial to provide ongoing support and feedback - Digital delivery can actually increase program compliance compared to traditional in-person training - Many active women (including endurance athletes) may still be at risk due to insufficient bone-loading exercise For Healthcare Providers: - How to discuss osteoporosis with patients in an empowering rather than limiting way - Resources available for determining patient suitability for strength training programs - The importance of comprehensive care combining medical treatment with exercise - Recent Medicare billing code changes supporting more personalized, preventative care Notable Quote: "An osteoporosis diagnosis is not the end of anything. It's a call to action and a reality check... there are absolutely things you can do to take control of the situation." - Jenni Tarma Jenni's Bio: Jenni Tarma is the founder and CEO of Kaari Prehab, a company providing specialized strength training services for people with osteoporosis and osteopenia. With multiple advanced certifications in anatomy, physiology, and biomechanics, she has spent over a decade coaching everyone from elite athletes to weekend warriors. A senior teacher in the Yoga Medicine 500hr program where she mentors new yoga teachers and creates continuing education courses, Jenni is also a prolific writer whose work has appeared in publications like Yoga Journal, Healthline, Weight Watchers, and Thrive Global, and she has self-published an ebook on hamstring tendon injuries. Find Jenni: Website Jenni's LinkedIn Connect With Us: Be a Guest on the Show Thriving Practice Community Schedule Strategy Session with Tracy Tracy's LinkedIn Business LinkedIn Page Thriving Practice Community Instagram
What is value-based care? How does value-based care work? How to optimize value-based care? What is population health management? What is cost control in healthcare? Our guest is Lori Prestesater, senior vice president of Health Solutions at the American Medical Association, discusses the evolution of value-based care delivery and the the three pillars of value-based care: population health and quality management, cost management, and alternative payment models. She shares CPT code news and examples of CPT code changes in healthcare payment models, like the rise of digitally enabled care during the COVID pandemic for telehealth and telemedicine services. AMA CXO Todd Unger hosts.
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Shalom Temple Health "Sustain Me" 5 Day Immersive Event Featuring Barbara O'Neill - https://nomadicwonders.com/holistic-health-wellness-coaching/barbara-o-neill-event/ Living Soil Foundation GiveSendGo - https://givesendgo.com/GE2E8?utm_source=sharelink&utm_medium=copy_link&utm_campaign=GE2E8 If you would prefer to send a check: Living Soil Foundation PO Box 2098 Mars Hill, NC 28754 https://linktr.ee/permapasturesfarm Mountain Readiness Expo May 4-5, 2025 - https://www.mountainreadiness.com WAVwatch - $100 Off - https://buy.wavwatch.com/?ref=billy100 Promo Code: BILLY100 Jonathan Otto's Website - https://webinar.redlifedevices.com/own-black-friday/ Promo Code: BBBF - 10% Off Redmond Products - 15% Off - https://glnk.io/oq72y/permapasturesfarm Promo Code: perma Redemption Shield - 10% Off - https://www.redemptionshield.com/ Promo Code: perma Get $50 Off EMP Shield: https://www.empshield.com Promo Code: perma Harvest Right Freeze Dryer: https://affiliates.harvestright.com/1247.html Online Pig Processing: https://sowtheland.com/online-workshops-1 Patreon: https://www.patreon.com/user
Strong joints are the foundation of a mobile, active life. The sooner you care for them, the longer they'll keep you moving. But too often, joint care gets overlooked until stiffness or soreness shows up. So, what if you made joint health a daily focus now, instead of waiting for a problem later? BOOK A CALL WITH PERRY: http://talktoperry.com or TEXT PERRY at (208) 400-5095 JOIN MY FREE COMMUNITY: http://upsidedownfit.com RESOURCES: Daily Success Habits - Grab Your Free Copy! My Favorite Pre-Workout for Energy Best Home Workouts WOW! You made it all the way down here! Now I am impressed! I don't know many who do! You absolutely rock my friend!
Raise Your Love Signal Book IG: @chantal.landreville https://linktr.ee/RaiseYourLoveSignal In this episode of the Masculine and Health Solutions podcast, CJ Rodriguez and Chantal Landreville delve into the complexities of modern dating, self-love, and the dynamics of relationships. Chantal shares her personal journey of self-discovery, emphasizing the importance of understanding oneself and the role of self-love in attracting and maintaining healthy relationships. They discuss the difference between compromise and sacrifice, the significance of masculine and feminine energies, and the necessity of vulnerability in relationships. Chantal also highlights her book, 'Raise Your Love Signal,' which serves as a guide for individuals seeking to improve their love lives. Support the Show Click a Link BelowBelow
Grace Huntley, a licensed therapist, discusses perfectionism, positive mindset, and mental health solutions to change unhelpful habits. To learn more, check out gracehuntleycounseling.com.
Explore transformative mental health practices with Dr. Tracy Latz, an integrative psychiatrist and holistic practitioner, offering non-traditional, practical techniques to manage stress, PTSD, and mental health concerns without traditional therapy. Discover her unique insights into gut health, grounding, vibrational therapy, and the power of nature and animals in healing. 00:00 Introduction to Dr. Tracy Latz 01:26 Dr. Latz's Background and Journey 05:20 Non-Therapy Techniques for Mental Health 08:16 Vibrational Therapy and Emotional Freedom Techniques 09:55 The Healing Power of Nature and Animals 11:00 Using Earthing and Grounding for Inflammation and Relaxation 15:20 Binaural Beats and Ancient Herbal Remedies 19:22 Benefactor Meditation and Qi Gong Emotional ReleaseLinks & ResourcesVeteran Suicide & Crisis Line: Dial 988, then press 1 Website: https://ShiftYourLife.com Follow Tracy Latz on Facebook: https://www.facebook.com/shiftdoctors Follow Tracy Latz on Instagram: https://www.instagram.com/shiftyourlife Follow Tracy Latz on Twitter/X: https://x.com/TracyLatz Follow Tracy Latz on LinkedIn: https://www.linkedin.com/in/tracy-latz-m-d-m-s-mh-d-b0499412TranscriptView the transcript for this episode.
Aaron and Bella are back with five stories that objectively don't suck. Ask Izzy on immune boosters and what to do when the inevitable winter cold hits your family.
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