The Lunge & Learn Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life . Choose walking lunges as your daily conditioning for maximum effectiveness. Feed your body and brain at the same time, stay motivated, and take your game to an entirely different level. The Lunge & Learn Network is unlike anything else. Welcome to the crazy.
The Lunge & Learn Network podcast is a must-listen for anyone in need of motivation and inspiration in their daily lives. As a former OSGer (presumably referring to someone who used to listen to the podcast "Onnit's Savage Good Podcast"), I have found that Cory, the host of this show, excels in delivering short motivational talks that are perfect for starting your day or preparing for a workout at the gym. These talks are filled with insightful advice and relatable content that can resonate with listeners regardless of their circumstances.
One of the best aspects of this podcast is its ability to deliver daily fires - short episodes packed with wisdom and actionable tips. These fires cover a range of topics and consistently offer valuable insights that can be applied to various situations. Regardless of what is going on in your life, there is always something in these episodes that you can relate to and learn from. Listening to them has become a favorite routine for me over the years, as they provide consistent motivation and guidance.
While it's difficult to find any major flaws with The Lunge & Learn Network podcast, one minor drawback could be that it may not cater specifically to those who work outside the realm of entrepreneurship. However, this should not discourage anyone from listening, as the lessons provided by Cory and his crew are applicable across all walks of life. As someone working in education, I have still gained immense personal and professional growth from listening to this podcast. It's important to take what they say and put it into action, regardless of your specific career path.
In conclusion, The Lunge & Learn Network podcast is an incredible resource for personal development and motivation. Whether you're an entrepreneur or not, the insights shared by Cory and his team can positively impact your life if you're willing to apply them. The short motivational talks are ideal for starting your day right or getting pumped up before hitting the gym. So don't miss out on this transformative podcast - listen, lunge, learn, and live it!

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

On this episode of The Roundtable podcast… -- Anthony Oliveira is BACK. -- The Roundtable squad — Cole Susac, Small Armz Danny, Traevon Dier, and guest Tyler Tredway (no CoryG this week!) — chops it up with Squat WR Holder, Anthony Oliveira. -- We dive into training, powerlifting, meets, how to build confidence, burning the boats, and the origin story behind Trigger Warning Conjugate. -- MUST LISTEN.

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- On this episode of The Roundtable, we dig into competitive edges, how & why to stay indifferent, and focusing on the climb - not the result. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Welcome to The Roundtable 2023 Q&A Draft! In this episode we dive into real estate & portfolio moves, our best/worst lunge sessions, how to establish boundaries in your life, and how to grow your personal brand. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

On this episode of The Roundtable, we sit down with yet another Westside Barbell living legend: AJ Roberts. AJ's done it all... broken powerlifting world records, moved from the UK to USA, started businesses, been a podcast host, and even used to play competitive basketball! Dig in for a great episode. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

On this week's Roundtable, we chop it up with Kenny Santucci. Owner of Strong New York, Coach, Leader, Host, and longtime cast member on MTV's Road Rules. This week's episode is jammed-packed with stories, insight, and advice. Don't miss out! - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

We're LIVE from the Max Effort Muscle booth at the 2023 Arnold Classic in Columbus, OH. On this week's episode we dive into the past with consultant and master strategist, Joshua Schall. We dive into Josh's start in the supplement industry, how he came to be at MusclePharm, and how he's evolved into the industry expert he is today. Tune in! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

On this week's episode of The Roundtable Podcast, we're joined by country music superstar, Morgan Wade. On-the-road training regimens, being on Team Biceps, how Anabolic Fasting dramatically helped her nutrition, her recipe for being more confident, and being the headliner for the first time in her career! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

The Roundtable x Chasing Edges On this episode of The Roundtable we're back on air with optimizer of human performance, Brian Peters. Breath work and why it's so important, optimizing performance, and Brian flips the script with some deep questions for the squad. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

On this episode of The Roundtable, the crew + Tredway's beard chops it on EVERYTHING SPORTS. Lebron breaks the all-time scoring record, Brady retires, GOAT talk, and more. If you love sports, this is your episode! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

On this episode we sit down with another Ohio State football legend: Zach Boren. The entire Boren family is cut from a different cloth. We dive into Zach's perspective for being more confident, epic football stories - both OSU and high school - and much more. Tune in for a total banger. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.

Deion's recruiting strategies and way of operating, challenging yourself on a regular basis (and why), and Cole's dream entrance into the WWE. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

In this week's Roundtable, we go on-site at Cardcollector2 Sports Cards with owner/founder, Ryan Johnson. - We dig into his early days of card collecting as a hobby, ditching the corporate world and going full-time, and finally his drive to open his own storefront! Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier

Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.