The Lunge & Learn Network brings together a collection of personal development shows and snippets to help people get through their daily workouts & life . Choose walking lunges as your daily conditioning for maximum effectiveness. Feed your body and brain at the same time, stay motivated, and take your game to an entirely different level. The Lunge & Learn Network is unlike anything else. Welcome to the crazy.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this episode of The Roundtable podcast… -- Anthony Oliveira is BACK. -- The Roundtable squad — Cole Susac, Small Armz Danny, Traevon Dier, and guest Tyler Tredway (no CoryG this week!) — chops it up with Squat WR Holder, Anthony Oliveira. -- We dive into training, powerlifting, meets, how to build confidence, burning the boats, and the origin story behind Trigger Warning Conjugate. -- MUST LISTEN.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- On this episode of The Roundtable, we dig into competitive edges, how & why to stay indifferent, and focusing on the climb - not the result. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Welcome to The Roundtable 2023 Q&A Draft! In this episode we dive into real estate & portfolio moves, our best/worst lunge sessions, how to establish boundaries in your life, and how to grow your personal brand. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this episode of The Roundtable, we sit down with yet another Westside Barbell living legend: AJ Roberts. AJ's done it all... broken powerlifting world records, moved from the UK to USA, started businesses, been a podcast host, and even used to play competitive basketball! Dig in for a great episode. -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Get 20% OFF @manscaped + Free Shipping with promo code SMALLARMZ at MANSCAPED.com! #ad #manscapedpod -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this week's Roundtable, we chop it up with Kenny Santucci. Owner of Strong New York, Coach, Leader, Host, and longtime cast member on MTV's Road Rules. This week's episode is jammed-packed with stories, insight, and advice. Don't miss out! - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
We're LIVE from the Max Effort Muscle booth at the 2023 Arnold Classic in Columbus, OH. On this week's episode we dive into the past with consultant and master strategist, Joshua Schall. We dive into Josh's start in the supplement industry, how he came to be at MusclePharm, and how he's evolved into the industry expert he is today. Tune in! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this week's episode of The Roundtable Podcast, we're joined by country music superstar, Morgan Wade. On-the-road training regimens, being on Team Biceps, how Anabolic Fasting dramatically helped her nutrition, her recipe for being more confident, and being the headliner for the first time in her career! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
The Roundtable x Chasing Edges On this episode of The Roundtable we're back on air with optimizer of human performance, Brian Peters. Breath work and why it's so important, optimizing performance, and Brian flips the script with some deep questions for the squad. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this episode of The Roundtable, the crew + Tredway's beard chops it on EVERYTHING SPORTS. Lebron breaks the all-time scoring record, Brady retires, GOAT talk, and more. If you love sports, this is your episode! -- Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
On this episode we sit down with another Ohio State football legend: Zach Boren. The entire Boren family is cut from a different cloth. We dive into Zach's perspective for being more confident, epic football stories - both OSU and high school - and much more. Tune in for a total banger. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
Deion's recruiting strategies and way of operating, challenging yourself on a regular basis (and why), and Cole's dream entrance into the WWE. - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
In this week's Roundtable, we go on-site at Cardcollector2 Sports Cards with owner/founder, Ryan Johnson. - We dig into his early days of card collecting as a hobby, ditching the corporate world and going full-time, and finally his drive to open his own storefront! Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
Introducing the Daily Fire podcast, hosted by Cory Gregory. Daily Fires articulate our everyday thoughts to help give people that extra push to get through their daily workouts and whatever it may be that they're working through in life.
On this episode, WE ARE LIVE from the Chevy Dealership in Lancaster, OH with Billy the car guy. In this episode we unveil the 1st Place Grand Prize... a fully loaded Escalade ESV! It's that time of the year again... The 2023 #IWANTABZ Transformation Contest registration opens January 1, 2023. Do you have what it takes to take this bad boy home? - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier
On this episode, the hosts talk about the origin story of CoryGFitness & GetStacked! - Follow The Roundtable on Social Media! Cory IG: https://www.instagram.com/corygfitness/ Cory Twitter: https://twitter.com/corygfitness Cole IG: https://www.instagram.com/colesusac/ Cole Twitter: https://twitter.com/ColeSusac Daniel IG: https://www.instagram.com/smallarmzdanny/ Daniel Twitter: https://twitter.com/smallarmzdanny Trae IG: https://www.instagram.com/traevondier/ Trae Twitter: https://twitter.com/TraevonDier