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In this episode of Mount Mindset, I sit down with Ross Anderson - founder of Beyond Baseline, speaker, and psychological powerhouse - to explore his journey from near jail time and addiction to coaching elite athletes and global brands. Ross opens up about trauma, transformation, fasting, blood markers, emotional landscapes, and the real tools men need to build resilience. If you're feeling stuck or striving for greatness, this episode is a must-listen.Follow Ross on Instagram: https://www.instagram.com/rossandersonofficial/?igsh=MWlpNTMyc2dnb2sybQ%3D%3D#Follow Beyond Baseline on Instagram: https://www.instagram.com/beyond_baseline_/?igsh=aWc4N292dWg2ejU5#⚡️ Now open: Limited 1-2-1 mindset mentoring with Mount Mindset for those ready to go deep→ https://geomcnee.com/1-2-1-mentor
Ready for an alcohol free weekend?? CLICK HERE to join the free No More Wasted Weekends Challenge. We start on April 25th, and I can't wait to see you there. ✌️❤️ What if your drinking isn't “that bad”—but it's still not working for you? In this episode of No More Wasted Days, Sara and Heather dive into the concept of gray area drinking, a space so many people quietly occupy without even realizing it. They break down what gray area drinking actually is, why you don't have to hit rock bottom to make a change, and how to know if it's time to explore an alcohol-free life—before the crisis. Whether you're drinking to cope, reward, or escape—or you've just started wondering, “Is this becoming a problem?”—this episode will give you clarity, compassion, and tools to help you decide what's next. What You'll Learn in This Episode:
Ready for an alcohol free weekend?? CLICK HERE to join the free No More Wasted Weekends Challenge. We start on April 25th, and I can't wait to see you there. ✌️❤️ It's Sara's birthday!
In the 45th year of rugby league’s fiercest rivalry, the Stories of Origin podcast returns with its most emotional series yet - Magic Moments: As Voted By You, thanks to TAB. From the unforgettable to the unbelievable, these are the moments that made you shout, cry, and believe again. Chosen by fans and told by legends, this six-part series takes you inside the most iconic plays in State of Origin history - straight from the mouths of those who lived them. From Arthur Beetson's thunderous first steps onto Lang Park in 1980 to Tedesco’s last-second heroics in 2019… From Coyne’s miracle try to Ben Hunt’s runaway redemption... hear rare and never-before-heard audio, raw behind-the-scenes reflections, and the emotion that makes Origin what it is - passion, pride, and power. Narrated by Mathew Thompson, featuring Wally Lewis, James Tedesco, Brad Fittler, Phil Gould, Ben Hunt, Roy Masters, Billy Slater, and more. Season 4 drops Monday April 28 on 9Now and wherever you get your podcasts. Game 1 of the 2025 State of Origin series - live and exclusive on Nine & 9Now, Wednesday May 28.See omnystudio.com/listener for privacy information.
Ready for an alcohol free weekend?? CLICK HERE to join the free No More Wasted Weekends Challenge. We start on April 25th, and I can't wait to see you there. ✌️❤️ In this deeply personal and empowering milestone episode of No More Wasted Days Podcast, Heather reflects on what four years of alcohol-free living has taught her—and what healing truly looks like. From year one's emotional rollercoaster to year four's sense of peace and homecoming, this episode is a beautiful reminder that sobriety is not a straight climb—it's a spiral of growth, softness, and rediscovery. Whether you're on day one or year four yourself, you'll feel seen, validated, and inspired by Heather's story. What You'll Learn in This Episode:
Early voting in the May 3 local elections starts Tuesday, April 22. Early voting will continue through Tuesday, April 29. See times, and locations for early voting on page 8A. The last day to apply for a ballot by mail is Tuesday, April 22. Area voters are going to the polls to select city council, school board, and water conservation board members, and to determine the fate of two school bonds. On the ballot •Floresville Independent School District (ISD): million bond proposal •East Central ISD: 9 million bond proposal •La Vernia ISD: School board, Place 3 — Eryn Pierdolla...Article Link
STARTS April 23 - Subscribe for EARLY ACCESS on Apple Podcasts.Drama teacher Greg Gregson AKA Mr G's weekly podcast. All the behind the scenes gossip from his iconic documentary Summer Heights High, Drama Masterclasses for anyone wanting to crack the entertainment industry, songs from his past musicals and so much more.SUBSCRIBE on Apple Podcasts for Early Access, Ad-Free and Bonus Episodes.Support this show http://supporter.acast.com/jamiezing. Hosted on Acast. See acast.com/privacy for more information.
Ready for an alcohol free weekend?? CLICK HERE to join the free No More Wasted Weekends Challenge. We start on April 25th, and I can't wait to see you there. ✌️❤️ Feeling overwhelmed by the idea of “never drinking again”? You're not alone. In this milestone 100th episode of No More Wasted Days, Sara shares a powerful reframe that helped her begin her alcohol-free journey:
How did content creator Sarah Ahn reconnect with her Korean identity through food? Why does food taste so good at the top of a mountain? Does salt really make tea taste better? We answer these questions and more on the new season of Proof from America's Test Kitchen. Learn more about your ad choices. Visit megaphone.fm/adchoices
Ready for an alcohol free weekend?? CLICK HERE to join the free No More Wasted Weekends Challenge. We start on April 25th, and I can't wait to see you there. ✌️❤️ Ever forget parts of a night—even when you didn't drink “that much”? Struggle with brain fog, anxiety, or mood swings? This episode of No More Wasted Days is for you. Sara and Heather dive into the science of what alcohol does to your brain—short-term, long-term, and (most importantly) how your brain can heal when you quit drinking. If you've been wondering whether alcohol has really been affecting your brain—or how to support your brain's recovery in sobriety—this episode is packed with insight, encouragement, and action steps. What You'll Learn in This Episode:
Now that Pastor Brian Brodersen has transitioned out of the Senior Pastor role at Calvary Chapel of Costa Mesa, what does the future hold for him and for CGN?This season we will be talking about what's on the horizon for Calvary Global Network, as well as some projects that are currently in the works.Guests this season will include Alistair Begg, Ed Stetzer, and others, and we will be highlighting the work of Calvary Chapel and CGN churches in Mexico, Germany, and more.Our goal is to create content that is encouraging and helpful to you, as you pursue God's calling for your life.The CGN Podcast is the official podcast of the Calvary Global Network (CGN).Episodes will be released every two weeks on Wednesdays. Subscribe today, and keep an eye out for new episodes coming soon.
What if parenting isn't here to define you—but to grow you?In this powerful and deeply personal episode, I share how parenting cracked me open and led me to a spiritual path I never expected. From the outside, I looked like I had it all together. But inside, I was silently cutting myself down—until my daughter's struggle became the mirror that showed me what I could no longer ignore.Together, we explore how our children's behavior reflects our inner world, why parenting is one of the most potent portals to healing, and how releasing control opens the door to deep connection. This episode is for every parent who's ever felt like they're failing—and for those who are ready to turn inward and walk this sacred path with more compassion and clarity.In this episode, you'll hear:*How my daughter's self-harm mirrored the way I was harming myself emotionally*Why our children are not here to complete us—they're here to walk with us*How parenting challenges reveal the parts of us asking to be seen and healed*The shift from defining yourself through your child to growing alongside them*A gentle practice to help you turn everyday parenting struggles into invitations for self-reflection and transformationIf this episode speaks to you, please share it with a friend, leave a review, or tag me on Instagram—I'd love to know what part landed in your heart.Reinvention group program—a guided space to reduce stress, reconnect with yourself, and rewire thepatterns that keep you stuck in survival mode. If you're craving a safe, supportive container to do this work, I'd love to have you. Starts April 7 (not April 1). Check out more info here:https://www.dianesorensen.net/reinvention-group
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This timely episode is here to support you in answering a question that we all are considering during this crazy year. Much appreciation to Teaira, a psychic transformation specialist who shares their insights and major channelings about how to navigate this historic threshold. Get your popcorn
Scared to start investing because you don’t want to mess it up? This one’s for you. This week, we’re tackling one of the most common DMs we get: How do I actually start investing without messing it up? We talk through the fear, the noise, and the pressure to “pick the right thing” and share how to take your first step with confidence. We also unpack a second dilemma that had us furious: a listener whose boss still owes her $5,000 in super and has completely ghosted her. We walk through what to do, how to report it, and why your future self can’t afford to let this one go. Plus we've got all the rouge content you know and love including an Aldi plumbing win (yes, really), an epic $10 rainbow cake, and some of the best money wins we’ve heard all week.Want to feel more confident with your investing? Our Investing Masterclass is now open for enrollments... come join us here! Starts April 1. Join our 300K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.
Think you're too behind to fix your finances? Victoria Devine was once right where you are. Before she was a best-selling author, business owner and the voice behind Australia’s number one money podcast, Victoria was financially stuck, overwhelmed, and winging it hard. In this episode, Bec puts Victoria in the hot seat to unpack her actual money journey… from the early paydays and panic-spending, to the moment she realised something had to change, and what happened next. Victoria shares:
There’s a lot of noise right now about using your superannuation to help buy your first home. And on the surface? It sounds pretty good. But in this episode, I break down show you exactly what happened when New Zealand tried this approach—and why it ended up hurting the very people it was meant to help. We’ll talk about rising prices, the impact on long-term wealth, and why this policy could affect everyone with super—not just first-time buyers. If you're thinking “but it’s my money, why not use it?”, this episode will make you think twice. Want to feel more confident with your investing? Our Investing Masterclass is now open for enrollments... come join us here! Starts April 1. Join our 300K+ She's on the Money community in our Facebook Group and on Instagram. Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.
Watch The X22 Report On Video No videos found Click On Picture To See Larger Picture The new PM of Canada is going to try to attack Trumps Tariffs with a carbon tax, this is going to fail big time. Trump shutsdown more of the climate hoax. Trump is now countering the recession narrative. Tariffs when implemented will counter the [CB] inflation. Trump with all of his EO is now forcing the shadow government out into the open. The light is now shining on them and the people can see who they are. This will get worse for the [DS]. The D's are trying to defend the criminal activity and the message is backwards. The [DS] is losing the information war. Trump has moved the Declaration of Independence into the Oval office. Liberation day starts on April 2. (function(w,d,s,i){w.ldAdInit=w.ldAdInit||[];w.ldAdInit.push({slot:13499335648425062,size:[0, 0],id:"ld-7164-1323"});if(!d.getElementById(i)){var j=d.createElement(s),p=d.getElementsByTagName(s)[0];j.async=true;j.src="//cdn2.customads.co/_js/ajs.js";j.id=i;p.parentNode.insertBefore(j,p);}})(window,document,"script","ld-ajs"); Economy D'oh Canada – Canadian Prime Minister Mark Carney Promises Industrial Carbon Taxes Will Stimulate Canadian Economic Sovereignty Mark Carney getting elected to run Canada would be the greatest benefit to MAGAnomics in the United States. The insufferable doofus is completely enthralled with the views, perspectives and ideologies of globalism. Prime Minister Carney outlined yesterday how he will increase the industrial carbon tax in order to align with U.K and EU trade partners on the issue of climate change. Taxing carbon, he says, is the key to unlocking excellent trade agreements with other ‘global trade partners' who can then fill the void created by disconnecting Canada from the USA economy. No, really, he said that. Carney believes it with all his heart. These economic comments come on the heels of Mark Carney telling French President Emmanuel Macron –in public– that Canada was the most European of countries outside the EU. WATCH THIS (prompted): Mark Carney's plan. As stated in his tariff policy, the prime minister will take income from the Canadian side of the tariff equation (countervailing duties) to subsidize the impacted export sector. Just like China and the EU did in '17, '18 and '19, the Canadian government plans to offset the difference to the U.S. consumer by subsidizing the exporter with import tariff income. All of this is done to retain access to USA consumers. The final outcome, the U.S. purchaser is back to the original price of $70, only now that same outcome is evident with an invisible $50 tariff. This is what China tried to do. This is what the EU tried to do. This is what Canada is now planning to do to retain access to the U.S. market while they look for alternatives. Source: theconservativetreehouse.com Trump EPA Pulls Massive Offshore Wind Boondoggle Permit Environmental Appeals Court Judge Mary Kay Lynch remanded a Clean Air Act permit back to the U.S. EPA, which was issued last September to Atlantic Shores Offshore Wind. The move closely follows President Donald Trump's Jan. 20 memo calling for a review of the federal government's “leasing and permitting practices for wind projects” and a temporary withdrawal of all areas on the outer continental shelf from offshore wind leasing. Source: dailycaller.com https://twitter.com/KobeissiLetter/status/1901786628995367222 -6% in 6 months -10% within 12 months. The maximum average drawdown in a downturn scenario has been 15% within 8 months. By comparison, the S&P 500 has rallied +10% within 6 months and +15% within a year on average if a recession was avoided. The Fed has a tough job ahead. https://twitter.com/KobeissiLetter/status/1902021769516503211 https://twitter.com/RapidResponse47/status/1901994037982220342
We’ve all seen the TikToks... vision boards, affirmations, “just think rich and you’ll be rich!” But does manifestation actually work, or is it just a glorified daydream? Some say it’s the secret to success, while others insist that financial freedom comes from strategy, not vibes. So what’s the truth? This week, we’re breaking down the science behind money mindset, manifestation, and what actually moves the needle on your finances.
The news is making it sound like the sky is falling, your portfolio might be looking a little red, and you’re wondering… should I be worried? But before you make any big moves, let’s talk about what’s actually happening—and why staying the course might be your best move yet. In this episode, Victoria breaks down:
If you’ve ever felt unsure about whether you’re investing the right way, this episode is for you! We’re bringing back Glen James to tackle YOUR biggest investing questions—because even with all the info out there, investing can still feel confusing. We’re covering: When to change your investment strategy (and when to leave it alone) Should you invest with your partner? Or is keeping it separate better? What the Chemist Warehouse shake-up means for investors Tech ETFs—are they actually a smart move, or just another trend? Plus, Glen shares the one investing myth that drives him absolutely crazy—and why you need to stop believing it. Want to feel more confident with your investing? Our Investing Masterclass is now open for enrollments... come join us here! Starts April 1. Our last Q and A with Glen about investing is here. We covered things like CHESS sponsorship, investing in international markets and investing for kids. You can find Glen on instagram here and his campfire chat with Vince from Money Sherpa podcast episode is here. Acknowledgement of Country By Natarsha Bamblett aka Queen Acknowledgements. The advice shared on She's On The Money is general in nature and does not consider your individual circumstances. She's On The Money exists purely for educational purposes and should not be relied upon to make an investment or financial decision. If you do choose to buy a financial product, read the PDS, TMD and obtain appropriate financial advice tailored towards your needs. Victoria Devine and She's On The Money are authorised representatives of Money Sherpa PTY LTD ABN - 321649 27708, AFSL - 451289.See omnystudio.com/listener for privacy information.
It's time for the Comic Talk Headlines with Generally Nerdy! Grok 2 for free?MORE As I Lay Dying news...Kidpool Coming to Marvel Comics from the movie.Fallout TV show castingDenzel Washington announces his involvement with the MCU...And so much more...Plus, don't forget to subscribe for more fresh content. MusicFollow-ups/CorrectionsGrammys - Metallica, Judas Priest, Gojira, Spiritbox, Knocked Loose, all nominated for metal performance. https://blabbermouth.net/news/grammy-awards-2025-metallica-judas-priest-and-gojira-among-best-metal-performance-nominees As I Lay Dying - Tim Lambesis is committing to festival dates in 2025 already. The band has taken a spot on the Friday bill for next year's Welcome to Rockville festival.New Music/VideoDax - Soldier Feat Tom Macdonald https://youtu.be/PYQqe27R2L0 appropriately released on Veteran's Day.All That Remains - Forever Cold https://youtu.be/U8D_WWkYDEw?si=oMSDvdx6g8KPSHAF still no release date for the new album release date. This is almost as good as Divine.Butcher Babies - Sincerity https://youtu.be/2t0clgPkJeg First single since Carla Harvey left. Instrumentally it seems that they are maturing.Malevolence - Trenches https://youtu.be/C4VDAkyfBK8 OLD SCHOOL hardcore style. Lyrically and stylistically.Tours/FestivalsDownload Festival 2025 - Green Day, Sleep Token, and Korn set to headline the 3 days. Sex Pistols, Orbit Culture, Kim Dracula, Filter, Spiritbox, Machine Head - support from In Flames, Lacuna Coil, and Unearth. Starts April 5 in Oakland CA, runs through May 10 in Kelowna BC.Papa Roach and Rise Against - Rise of the Roach Tour. support from Underoath. Mar 20 Houston TX through Oct 5 West Palm Beach FLKing Diamond - 2 of their Canadian Tour dates have been canceled “due to unforeseen circumstances.” Refunds are available forEdmonton Alberta and Saskatoon, Saskatchewan, on Nov 20th and 21st respectively.https://blabbermouth.net/news/king-diamonds-shows-in-edmonton-and-saskatoon-canceled-due-to-unforeseen-circumstances Unto Others - Make up tour. Nov 15 in Spokane WA through Dec 13 in LA. Band says that there are MORE touring plans through 2025.https://www.stubhub.com/unto-others-tickets/performer/101881175 Cattle Decapitation - Shadow of Intent, Revocation, Vulvodynia. EU tour Jan 23 in Nuremberg Germany though Feb 23 in Tilburg Netherlands.https://www.stubhub.com/cattle-decapitation-tickets/performer/100271093 Reg ‘ol NewsGuns N Roses - Greatest hits compilation album has officially spent 700 weeks on the billboard top 100. Only the 8th band to ever do that.https://loudwire.com/guns-n-roses-eighth-700-week-album-chart-record/ Heilung - The band are scheduling a hiatus after their August 17 2025 show. No location for the final show has been given but they will be touring until then. The Hiatus is not permanent, but there is no scheduled end yet either.https://www.stubhub.com/heilung-tickets/performer/100279596 Gaming/TechFollow-ups/CorrectionsNew Steam Deck - Well yes and no. No there is not going to be new hardware. It IS going to be the same hardware in a white shell. DON'T BELIEVE THE HYPE. https://comicbook.com/gaming/news/new-steam-deck-white-oled-announced-valve/ Nintendo Switch 2 - WILL be backward compatible. BUT the question remains, will it be FULL back-compat, or will it be only for digital purchases? https://comicbook.com/gaming/news/nintendo-switch-2-news-confirmed/ Halo 2 - PC Players now have access to the E3 2003 demo on MCC. With help from Halo Studios, modding group Digsite are celebrating 20 years of Halo 2 in style. https://steamcommunity.com/workshop/filedetails/?id=3360515088 Palworld - The Pokemon lawsuit got an update. The patents are directly related to the mechanics of catching and riding the creatures. Technically the filing was not completed until months AFTER Palworld's release last year, the process was started in 2021 before Arceus' release. BIG strange note, the Pokemon Company and Nintendo are suing for 5M Yen, or about $65.000 US in TOTAL.https://www.pocketpair.jp/news/20241108 Dead Rising Deluxe Remaster - Free Demo up on the big 3 (Steam, Xbox, PS5) Game proper still costs $50.https://comicbook.com/gaming/news/xbox-360-classic-game-free-download/ TrailersKnock Off - https://youtu.be/aDyHc6aEyTg toy fighting game. This looks like it could be pretty damn cool. Demo out now https://knockoffthegame.com Mortal Kombat 1 - Ghostface kombat kast happens after I film.Reg ‘ol NewsNvidia GeForce Now - The tech GIANT is changing things up on their cloud gaming service. Most notably a 100-hour playcap for users, which comes out to about 3.5 hours a day. According to Nvidia this should only effect about 4% of their player-base. HOWEVER, this will only take effect for CURRENT players (whose accounts are active and in good standing before Dec 31 2024) in January of 2026. Assuming the accounts stay in good standing.https://www.pcgamer.com/hardware/graphics-cards/nvidias-upgrading-geforce-nows-usd10-tier-with-1440p-and-ultrawide-resolutions-but-the-only-extra-ultimate-users-get-is-a-new-100-hour-play-limit/ https://blogs.nvidia.com/blog/geforce-now-thursday-performance-membership/ SEGA - Following last week's BIG L from the US Copyright Office, denying access to historical games for researchers, SEGA has just announced that they will be delisting over 70 games from digital storefronts. To include; Crazy Taxi, NiGHTS Into Dreams, Jet Set Radiohttps://boundingintocomics.com/video-games/video-game-news/in-a-blow-to-retro-video-game-access-sega-to-delist-dozens-of-classic-titles-from-virtual-storefronts-including-crazy-taxi-nights-into-dreams-and-jet-set-radio/ Death Stranding - Director's Cut secretly released on the Xbox on the 7th. Kojima Productions now officially holds ALL the rights to the game and can do whatever they want with it! $20 for a short time in the game shop.https://comicbook.com/gaming/news/death-stranding-directors-cut-xbox-series-x/ Freevee - The free streamer will be sunset, in favor of moving all the content onto Prime video, on the 15$ subscription tier.https://www.engadget.com/entertainment/streaming/amazon-sunsets-freevee-platform-for-ad-supported-streaming-video-000614080.html XA - Grok might be free on X soon, with limitations. 10 Grok2 questions and 20 Grok2-mini questions every 2 hours.https://techcrunch.com/2024/11/10/x-is-testing-a-free-version-of-ai-chatbot-grok/ WB Games Troubles - There have NOT been any proper Batman games, or MK games, or anything like that. They are simply FOCUSING on franchises that make them money. David Zaslav said that they would be focusing on proven franchises in a recent earnings call.Comic Books/BooksReg ‘ol NewsKidpool & Spider-Boy - New book (W) Christopher Yost and (A) Nathan Stockman, Chris Campana, and Jed Dougherty are bringing Ryan Reynolds daughter to the comics. Now there are 2 Kidpools in the Marvel Comics universe. The original Xavier misfit, and Wanda Wilson, who joined the Deadpool Corps in the Void. On sale Dec 25.https://comicbook.com/marvel/news/deadpool-wolverine-kidpool-joins-marvel-universe-spider-boy/ Heavy Metal - Heavy Metal magazine is relaunching with a fresh start under new ownership and management. Issue 1 is set to feature nearly 200 pages of iconic Heavy Metal content, kicking off with a Kickstarter campaign that will offer exclusive rewards like limited edition covers, art prints, and merch. The new team aims to restore Heavy Metal's legendary status after a hiatus that left many fans and creators feeling disappointed. To make amends, they've settled debts with past creators and are addressing missed subscriptions and orders. The website and store are being revamped, and subscribers will soon receive updates about their accounts. Fans are invited to reach out for support, and the team expresses gratitude for their patience and excitement for the upcoming issue.https://www.kickstarter.com/projects/heavymetal/heavy-metal-magazine-1 Boxing - TidalWave Comics is launching a new comic series focused on legendary boxers, kicking off with FAME: Mike Tyson ahead of the Tyson vs. Jake Paul fight. This comic delves into Tyson's colorful life, from being hypnotized to suppress empathy in the ring to his love for pet tigers and his iconic face tattoo. Upcoming releases include Tribute: Muhammad Ali on January 17, celebrating Ali's birthday, and FAME: Manny Pacquiao on December 11. Publisher Darren G. Davis noted the success of TidalWave's sports comics, highlighting recent biographies of icons like Michael Jordan and Kobe Bryant. Fans can access these comics both in stores and digitally on platforms like Kindle, ComiXology, and iTunes.https://www.firstcomicsnews.com/mike-tyson-and-muhammad-ali-life-stories-gets-the-comic-book-treatment/ TV ShowsFollow-ups/CorrectionsFallout - Season 2 just added Macaulay Culkin to its cast. https://comicbook.com/gaming/news/fallout-season-2-home-alone-star-macaulay-culkin/ TrailersMayfair Witches - https://youtu.be/3MNwkfKwNwY season 2 Jan 5 2025 on AMC. Forgot to mention last week.Marvel's What If… - https://youtu.be/umiKiW4En9g season 3 Dec 22MoviesFollow-ups/CorrectionsCaptain America: Brave New World - Giancarlo Esposito has revealed that the movie is going back for another round of reshoots.Black Panther 3 - Denzel Washington has revealed that he is involved with the project… Also he revealed that there IS GOING to be a third Black Panther movie. No official announcement from Marvel yet, but this seems pretty definitive. Claims that Ryan Coogler is writing whatever his role is just for Denzel.https://comicbook.com/marvel/news/black-panther-3-marvel-denzel-washington-role/ TrailersCaptain America: Brave New World - https://youtu.be/1pHDWnXmK7Y Feb 14. RED HULK ACTION!Mission Impossible Final Reckoning - https://youtu.be/NOhDyUmT9z0 May 23 2025. Conclude Ethan Hunt's storyNutcrackers - https://youtu.be/5iBuf0Sq-cw New Ben Stiller comedy on Hulu. Nov 29.Little Mermaid - https://youtu.be/O1dfTzpfXdo Lionsgate Horror movie.Reg ‘ol NewsTony Todd - Candyman has passed at age 69. Cause not given yet.https://deadline.com/2024/11/tony-todd-dead-candyman-1236171521/ Wicked - New Mattel toys print the WRONG web address on the box for Barbie dolls promoting the new musical in theaters this Thanksgiving.Rumor MillConfirmations/RefutationsREFUTATION:Joker - New Batman spinoff series in the works due to the success of Penguin. Said to take place between the second and third Batman movies in Matt Reeves' universe. Gunn has unequivocally denied even DISCUSSIONS concerning such a series.CONFIRMATION: Game of thrones - Movie really in the works. https://variety.com/2024/tv/news/hbo-boss-game-of-thrones-movie-george-rr-martin-dragon-criticisms-1236207916/ New RumorsThunderbolts VS Dark Avengers - That infamous asterisk on the release slate rears its ugly head. Now being rumored to be there because they are considering calling the movie Dark Avengers instead of Thunderbolts.Deadpool & Wolverine - Now there is a rumor about a SECOND movie??Star Wars - Proper episodes 10, 11, 12 supposedly in the works. But no details as to their association with the Skywalker Saga. Simon Kinberg said to be spearheading the trilogy.~ALSO~Daisy Ridley said to be reprising Rey in MULTIPLE new Star Wars movies coming up.Superman - Gunn's new Superman movie rumored to feature Bizzarro to some degree. Reports of seeing his suit on set. Unable to confirm.Sonic the Hedgehog - Shadow now rumored to be getting a live-action feature film.Legend of Zelda: Wind Waker - Remake headed to the Switch? According to a leak from a Russian retailer.Idle Hands - Sony rumored to be making a remake.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
It's time for the Comic Talk Headlines with Generally Nerdy! Grok 2 for free?MORE As I Lay Dying news...Kidpool Coming to Marvel Comics from the movie.Fallout TV show castingDenzel Washington announces his involvement with the MCU...And so much more...Plus, don't forget to subscribe for more fresh content. MusicFollow-ups/CorrectionsGrammys - Metallica, Judas Priest, Gojira, Spiritbox, Knocked Loose, all nominated for metal performance. https://blabbermouth.net/news/grammy-awards-2025-metallica-judas-priest-and-gojira-among-best-metal-performance-nominees As I Lay Dying - Tim Lambesis is committing to festival dates in 2025 already. The band has taken a spot on the Friday bill for next year's Welcome to Rockville festival.New Music/VideoDax - Soldier Feat Tom Macdonald https://youtu.be/PYQqe27R2L0 appropriately released on Veteran's Day.All That Remains - Forever Cold https://youtu.be/U8D_WWkYDEw?si=oMSDvdx6g8KPSHAF still no release date for the new album release date. This is almost as good as Divine.Butcher Babies - Sincerity https://youtu.be/2t0clgPkJeg First single since Carla Harvey left. Instrumentally it seems that they are maturing.Malevolence - Trenches https://youtu.be/C4VDAkyfBK8 OLD SCHOOL hardcore style. Lyrically and stylistically.Tours/FestivalsDownload Festival 2025 - Green Day, Sleep Token, and Korn set to headline the 3 days. Sex Pistols, Orbit Culture, Kim Dracula, Filter, Spiritbox, Machine Head - support from In Flames, Lacuna Coil, and Unearth. Starts April 5 in Oakland CA, runs through May 10 in Kelowna BC.Papa Roach and Rise Against - Rise of the Roach Tour. support from Underoath. Mar 20 Houston TX through Oct 5 West Palm Beach FLKing Diamond - 2 of their Canadian Tour dates have been canceled “due to unforeseen circumstances.” Refunds are available forEdmonton Alberta and Saskatoon, Saskatchewan, on Nov 20th and 21st respectively.https://blabbermouth.net/news/king-diamonds-shows-in-edmonton-and-saskatoon-canceled-due-to-unforeseen-circumstances Unto Others - Make up tour. Nov 15 in Spokane WA through Dec 13 in LA. Band says that there are MORE touring plans through 2025.https://www.stubhub.com/unto-others-tickets/performer/101881175 Cattle Decapitation - Shadow of Intent, Revocation, Vulvodynia. EU tour Jan 23 in Nuremberg Germany though Feb 23 in Tilburg Netherlands.https://www.stubhub.com/cattle-decapitation-tickets/performer/100271093 Reg ‘ol NewsGuns N Roses - Greatest hits compilation album has officially spent 700 weeks on the billboard top 100. Only the 8th band to ever do that.https://loudwire.com/guns-n-roses-eighth-700-week-album-chart-record/ Heilung - The band are scheduling a hiatus after their August 17 2025 show. No location for the final show has been given but they will be touring until then. The Hiatus is not permanent, but there is no scheduled end yet either.https://www.stubhub.com/heilung-tickets/performer/100279596 Gaming/TechFollow-ups/CorrectionsNew Steam Deck - Well yes and no. No there is not going to be new hardware. It IS going to be the same hardware in a white shell. DON'T BELIEVE THE HYPE. https://comicbook.com/gaming/news/new-steam-deck-white-oled-announced-valve/ Nintendo Switch 2 - WILL be backward compatible. BUT the question remains, will it be FULL back-compat, or will it be only for digital purchases? https://comicbook.com/gaming/news/nintendo-switch-2-news-confirmed/ Halo 2 - PC Players now have access to the E3 2003 demo on MCC. With help from Halo Studios, modding group Digsite are celebrating 20 years of Halo 2 in style. https://steamcommunity.com/workshop/filedetails/?id=3360515088 Palworld - The Pokemon lawsuit got an update. The patents are directly related to the mechanics of catching and riding the creatures. Technically the filing was not completed until months AFTER Palworld's release last year, the process was started in 2021 before Arceus' release. BIG strange note, the Pokemon Company and Nintendo are suing for 5M Yen, or about $65.000 US in TOTAL.https://www.pocketpair.jp/news/20241108 Dead Rising Deluxe Remaster - Free Demo up on the big 3 (Steam, Xbox, PS5) Game proper still costs $50.https://comicbook.com/gaming/news/xbox-360-classic-game-free-download/ TrailersKnock Off - https://youtu.be/aDyHc6aEyTg toy fighting game. This looks like it could be pretty damn cool. Demo out now https://knockoffthegame.com Mortal Kombat 1 - Ghostface kombat kast happens after I film.Reg ‘ol NewsNvidia GeForce Now - The tech GIANT is changing things up on their cloud gaming service. Most notably a 100-hour playcap for users, which comes out to about 3.5 hours a day. According to Nvidia this should only effect about 4% of their player-base. HOWEVER, this will only take effect for CURRENT players (whose accounts are active and in good standing before Dec 31 2024) in January of 2026. Assuming the accounts stay in good standing.https://www.pcgamer.com/hardware/graphics-cards/nvidias-upgrading-geforce-nows-usd10-tier-with-1440p-and-ultrawide-resolutions-but-the-only-extra-ultimate-users-get-is-a-new-100-hour-play-limit/ https://blogs.nvidia.com/blog/geforce-now-thursday-performance-membership/ SEGA - Following last week's BIG L from the US Copyright Office, denying access to historical games for researchers, SEGA has just announced that they will be delisting over 70 games from digital storefronts. To include; Crazy Taxi, NiGHTS Into Dreams, Jet Set Radiohttps://boundingintocomics.com/video-games/video-game-news/in-a-blow-to-retro-video-game-access-sega-to-delist-dozens-of-classic-titles-from-virtual-storefronts-including-crazy-taxi-nights-into-dreams-and-jet-set-radio/ Death Stranding - Director's Cut secretly released on the Xbox on the 7th. Kojima Productions now officially holds ALL the rights to the game and can do whatever they want with it! $20 for a short time in the game shop.https://comicbook.com/gaming/news/death-stranding-directors-cut-xbox-series-x/ Freevee - The free streamer will be sunset, in favor of moving all the content onto Prime video, on the 15$ subscription tier.https://www.engadget.com/entertainment/streaming/amazon-sunsets-freevee-platform-for-ad-supported-streaming-video-000614080.html XA - Grok might be free on X soon, with limitations. 10 Grok2 questions and 20 Grok2-mini questions every 2 hours.https://techcrunch.com/2024/11/10/x-is-testing-a-free-version-of-ai-chatbot-grok/ WB Games Troubles - There have NOT been any proper Batman games, or MK games, or anything like that. They are simply FOCUSING on franchises that make them money. David Zaslav said that they would be focusing on proven franchises in a recent earnings call.Comic Books/BooksReg ‘ol NewsKidpool & Spider-Boy - New book (W) Christopher Yost and (A) Nathan Stockman, Chris Campana, and Jed Dougherty are bringing Ryan Reynolds daughter to the comics. Now there are 2 Kidpools in the Marvel Comics universe. The original Xavier misfit, and Wanda Wilson, who joined the Deadpool Corps in the Void. On sale Dec 25.https://comicbook.com/marvel/news/deadpool-wolverine-kidpool-joins-marvel-universe-spider-boy/ Heavy Metal - Heavy Metal magazine is relaunching with a fresh start under new ownership and management. Issue 1 is set to feature nearly 200 pages of iconic Heavy Metal content, kicking off with a Kickstarter campaign that will offer exclusive rewards like limited edition covers, art prints, and merch. The new team aims to restore Heavy Metal's legendary status after a hiatus that left many fans and creators feeling disappointed. To make amends, they've settled debts with past creators and are addressing missed subscriptions and orders. The website and store are being revamped, and subscribers will soon receive updates about their accounts. Fans are invited to reach out for support, and the team expresses gratitude for their patience and excitement for the upcoming issue.https://www.kickstarter.com/projects/heavymetal/heavy-metal-magazine-1 Boxing - TidalWave Comics is launching a new comic series focused on legendary boxers, kicking off with FAME: Mike Tyson ahead of the Tyson vs. Jake Paul fight. This comic delves into Tyson's colorful life, from being hypnotized to suppress empathy in the ring to his love for pet tigers and his iconic face tattoo. Upcoming releases include Tribute: Muhammad Ali on January 17, celebrating Ali's birthday, and FAME: Manny Pacquiao on December 11. Publisher Darren G. Davis noted the success of TidalWave's sports comics, highlighting recent biographies of icons like Michael Jordan and Kobe Bryant. Fans can access these comics both in stores and digitally on platforms like Kindle, ComiXology, and iTunes.https://www.firstcomicsnews.com/mike-tyson-and-muhammad-ali-life-stories-gets-the-comic-book-treatment/ TV ShowsFollow-ups/CorrectionsFallout - Season 2 just added Macaulay Culkin to its cast. https://comicbook.com/gaming/news/fallout-season-2-home-alone-star-macaulay-culkin/ TrailersMayfair Witches - https://youtu.be/3MNwkfKwNwY season 2 Jan 5 2025 on AMC. Forgot to mention last week.Marvel's What If… - https://youtu.be/umiKiW4En9g season 3 Dec 22MoviesFollow-ups/CorrectionsCaptain America: Brave New World - Giancarlo Esposito has revealed that the movie is going back for another round of reshoots.Black Panther 3 - Denzel Washington has revealed that he is involved with the project… Also he revealed that there IS GOING to be a third Black Panther movie. No official announcement from Marvel yet, but this seems pretty definitive. Claims that Ryan Coogler is writing whatever his role is just for Denzel.https://comicbook.com/marvel/news/black-panther-3-marvel-denzel-washington-role/ TrailersCaptain America: Brave New World - https://youtu.be/1pHDWnXmK7Y Feb 14. RED HULK ACTION!Mission Impossible Final Reckoning - https://youtu.be/NOhDyUmT9z0 May 23 2025. Conclude Ethan Hunt's storyNutcrackers - https://youtu.be/5iBuf0Sq-cw New Ben Stiller comedy on Hulu. Nov 29.Little Mermaid - https://youtu.be/O1dfTzpfXdo Lionsgate Horror movie.Reg ‘ol NewsTony Todd - Candyman has passed at age 69. Cause not given yet.https://deadline.com/2024/11/tony-todd-dead-candyman-1236171521/ Wicked - New Mattel toys print the WRONG web address on the box for Barbie dolls promoting the new musical in theaters this Thanksgiving.Rumor MillConfirmations/RefutationsREFUTATION:Joker - New Batman spinoff series in the works due to the success of Penguin. Said to take place between the second and third Batman movies in Matt Reeves' universe. Gunn has unequivocally denied even DISCUSSIONS concerning such a series.CONFIRMATION: Game of thrones - Movie really in the works. https://variety.com/2024/tv/news/hbo-boss-game-of-thrones-movie-george-rr-martin-dragon-criticisms-1236207916/ New RumorsThunderbolts VS Dark Avengers - That infamous asterisk on the release slate rears its ugly head. Now being rumored to be there because they are considering calling the movie Dark Avengers instead of Thunderbolts.Deadpool & Wolverine - Now there is a rumor about a SECOND movie??Star Wars - Proper episodes 10, 11, 12 supposedly in the works. But no details as to their association with the Skywalker Saga. Simon Kinberg said to be spearheading the trilogy.~ALSO~Daisy Ridley said to be reprising Rey in MULTIPLE new Star Wars movies coming up.Superman - Gunn's new Superman movie rumored to feature Bizzarro to some degree. Reports of seeing his suit on set. Unable to confirm.Sonic the Hedgehog - Shadow now rumored to be getting a live-action feature film.Legend of Zelda: Wind Waker - Remake headed to the Switch? According to a leak from a Russian retailer.Idle Hands - Sony rumored to be making a remake.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
In this episode of the Lifting Lindsay Podcast, Lindsay introduces a new segment called Fun Fact Fridays, aimed at delivering quick, digestible facts. She shares insights on how marketing labels such as 'low calorie' or 'guilt-free' can misleadingly affect our eating behaviors, leading to overconsumption. By referencing studies and personal anecdotes, Lindsay explores the psychology behind food labeling and its impact on consumption habits. Topics:0:00 Food Labels Change Our Eating Habits00:06 New feature on the podcast!02:13 New training program starting soon!03:03 A story about popcorn05:07 Studies on labels affecting eating habits11:40 Comparing apples to applesResearcher quoted - http://www.brianwansink.com/home/why-low-fat-labels-make-us-overeatNEW programming Starts April 22nd in the LiftingLindsay App. Click HERE to join!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!JOIN HEREMembership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.December - Fitness Flexibility - How to Stay Present with family and Your fitness GoalsJanuary - Becoming the master of proteinbi Weekly LivesUpload videos of exercises for form reviews done by me!
Current evidence shows most women's strength isn't influenced by menstrual cyclePMID: 37033884NEW programming Starts April 22nd in the LiftingLindsay App. Click HERE to join!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!JOIN HEREMembership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.December - Fitness Flexibility - How to Stay Present with family and Your fitness GoalsJanuary - Becoming the master of proteinbi Weekly LivesUpload videos of exercises for form reviews done by me!In this episode of the Lifting Lindsay podcast, Lindsay talks about the impact of the menstrual cycle on women's strength and whether there should be adjustments in training methods according to the different phases of the cycle. Referencing a recent meta-analysis of 22 studies published in January 2024, the conversation challenges blanket statements seen on social media that dismiss any menstrual cycle effects on strength. Delving deeper, Lindsay emphasizes the variability in how individuals experience their cycles and the implications for strength training. The importance of understanding hormonal fluctuations, particularly estrogen and progesterone, and their impact during the follicular and luteal phases of the cycle is highlighted. A flexible and informed approach to fitness that respects bodily changes and promotes health and strength without succumbing to rigid and uninformed training paradigms.Topics:00:27 About the meta-analysis05:12 What are we actually seeing?08:46 Starting with the stages of the menstrual cycle23:03 Is it practical to change your training for two weeks?27:11 Being flexible is a strength30:32 Learning to listen to yourself and your body
CTL Script/ Top Stories of April 13th Publish Date: April 12th From the Ingles Studio Welcome to the Award-Winning Cherokee Tribune Ledger Podcast Today is Saturday, April 13th and Happy 77th Birthday to singer Al Green. ***04.13.24 – BIRTHDAY – AL GREEN*** I'm Keith Ippolito and here are the stories Cherokee is talking about, presented by Credit Union of Georgia. Cherokee Schools Students Place at Regional 4-H Competition Cherokee County Seniors Named Georgia Scholars Cherokee Schools Students Earn Honors in Adobe Express Challenge We'll have all this and more coming up on the Cherokee Tribune-Ledger Podcast, and if you're looking for Community news, we encourage you to listen and subscribe! Commercial: CU of GA STORY 1: Cherokee Schools Students Place at Regional 4-H Competition Cherokee County School District students excelled at the regional 4-H Competition, with one student, Kallie Reynolds from Creekview High School, advancing to the statewide contest. The 4-H program, supported by the UGA Cooperative Extension Office, fosters skill development, teamwork, leadership, and community service. Reynolds qualified for the State 4-H Congress in the Sheep and Meat Goats project area. Numerous students from grades four through twelve earned top honors in various categories, showcasing their talents and achievements. These achievements reflect the dedication and excellence of Cherokee County students in the 4-H program. STORY 2: Cherokee County Seniors Named Georgia Scholars Eight Cherokee County School District high school seniors have been named Georgia Scholars, recognized for their excellence in academics and community involvement. The Georgia Department of Education program honors seniors who excel academically, participate in extracurricular activities, and demonstrate leadership. Among only 177 seniors statewide, four students from Creekview High School, two from Etowah High School, and two from Sequoyah High School received this honor. Each Georgia Scholar will receive a seal for their diploma. State School Superintendent Richard Woods commended these students for their achievements and contributions to their communities. The Cherokee County school board and Superintendent Mary Elizabeth Davis will acknowledge these students at an upcoming meeting. STORY 3: Cherokee Schools Students Earn Honors in Adobe Express Challenge Nine Cherokee County School District students were honored in the Adobe Express Challenge, sponsored by the CCSD's Technology and Information Services division. Participants demonstrated creativity and digital skills by creating digital snow globes with animations, music, narration, and background effects. Winners were awarded certificates and ribbons. First place in the K-2 category went to Parker Hott and in the 3rd-5th grade category to Bryce Gilbert. Natalie Pollard secured first place in the 9th-12th grade category. These students showcased impressive innovation and creativity in their entries, earning recognition for their talents. We have opportunities for sponsors to get great engagement on these shows. Call 770.874.3200 for more info. Back in a moment Break: DRAKE STORY 4: Woodstock Employees Receiving Pay Raises This Month Woodstock City Council unanimously approved $212,048.80 for fiscal year 2024 merit pay raises for full-time and part-time employees. These raises, included in the city's $93 million budget, will take effect this month and cover salary, social security taxes, and retirement contributions. The merit increases are based on performance evaluations from the previous year, with eligible employees receiving varying raises depending on their performance compared to peers. City Manager Jeff Moon stated that 184 employees received merit increases, with only those hired before July 1 being eligible. STORY 5: Cherokee County Fire Apparatus Operator Promoted to Sergeant Gerald Wright, a firefighter with Cherokee County Fire and Emergency Services, has been promoted from fire apparatus operator to sergeant. His promotion ceremony was held at the Cherokee County Fire Training Complex, and he assumed his new role on March 31. Fire Chief Eddie Robinson expressed gratitude to Wright's family and friends for their support and recognized the contributions of fire service retirees and veterans. The department expressed confidence in Wright's capabilities and wished him success in his new role. Commercial: INGLES 5 STORY 6: Overnight Work on I-575 Starts April 14. What to Know Starting April 14, the Georgia Department of Transportation will begin resurfacing work on Interstate 575 southbound, from mile post 20 to the start of the interstate in Cobb County. The right southbound lane will close from 6 p.m. to 6 a.m., weather permitting. The project aims to resurface all lanes in this section and is scheduled for completion in late 2024. Work will occur overnight from Sunday to Saturday. Motorists should anticipate delays, drive cautiously, and reduce speed in work zones. For real-time updates on work status and traffic conditions, individuals can call 511, visit 511ga.org, or download the Georgia 511 app. STORY 7: Holly Springs Looking At Using Federal Funding for Road Repairs and Other Projects Holly Springs is considering allocating its remaining $2 million in American Rescue Plan Act funds for various projects, including roads, stormwater infrastructure, and public safety operating expenses. The City Council discussed a resolution on April 8, with plans to vote on it on April 15. The city received a total of $5,766,604 in ARPA funding from the U.S. Department of Treasury, with half awarded in 2021 and the other half in 2022. The funds must be obligated by the end of 2024 and spent by the end of 2026, according to city documents. City Manager Rob Logan stated that previous ARPA funds were used for public safety and stormwater projects, emphasizing the need to encumber the remaining funds for expenditure within the specified timeframe. We'll have closing comments after this. COMMERCIAL: CURIOSITY LAB BIKE RACE SIGN OFF – Thanks again for listening to today's Cherokee Tribune Ledger podcast. . If you enjoy these shows, we encourage you to check out our other offerings, like the Marietta Daily Journal Podcast, the Gwinnett Daily Post, the Community Podcast for Rockdale Newton and Morgan Counties, or the Paulding County News Podcast. Get more on these stories and other great content at tribune ledger news.com. Giving you important information about our community and telling great stories are what we do. Did you know over 50% of Americans listen to podcasts weekly? Make sure you join us for our next episode and be sure to share this podcast on social media with your friends and family. Add us to your Alexa Flash Briefing or your Google Home Briefing and be sure to like, follow, and subscribe wherever you get your podcasts. Produced by the BG Podcast Network Show Sponsors: ingles-markets.com drakerealty.com cuofga.org peachtreecornersga.gov/385/Curiosity-Lab-Criterium-2024 #NewsPodcast #CurrentEvents #TopHeadlines #BreakingNews #PodcastDiscussion #PodcastNews #InDepthAnalysis #NewsAnalysis #PodcastTrending #WorldNews #LocalNews #GlobalNews #PodcastInsights #NewsBrief #PodcastUpdate #NewsRoundup #WeeklyNews #DailyNews #PodcastInterviews #HotTopics #PodcastOpinions #InvestigativeJournalism #BehindTheHeadlines #PodcastMedia #NewsStories #PodcastReports #JournalismMatters #PodcastPerspectives #NewsCommentary #PodcastListeners #NewsPodcastCommunity #NewsSource #PodcastCuration #WorldAffairs #PodcastUpdates #AudioNews #PodcastJournalism #EmergingStories #NewsFlash #PodcastConversationsSee omnystudio.com/listener for privacy information.
I loved a quote from the book we are reading in the BeStrong Community, “Brianna Wiest, The Mountain Is You: Transforming Self-Sabotage Into Self-MasteryTopics:01:03 The best version of yourself doesn't necessarily mean fat loss07:03 A quote I want to share with you12:54 The word "just" holds so much weight16:20 What you choose for yourself may threaten other people24:57 We're all dealing with our own stuff in life27:34 Eventually you might need to lay down a boundaryNEW programming Starts April 8th in the LiftingLindsay App. it's a 4 day program with an optional 5th day. It's a glute and delt emphasis program. Click HERE to join!My Community BeStrong provides both Training programs and help with recipes and MEAL PLANNING!!! Making it easier than ever to hit your goals!!!JOIN HEREMembership gives you access to….Training App with dozens of programs to choose from.MEAL PLANS w/ Yummy recipes!Courses :Learn Step Away from Tracking and Mindfully EatHow to set up a Fat Loss planSetting up your Muscle building phase.Community & Support with specific groups that share you same goals$500 worth in give aways monthlyMonthly Themes and Challenges to increase your learning and help you BECOME the person you want to be.December - Fitness Flexibility - How to Stay Present with family and Your fitness GoalsJanuary - Becoming the master of proteinbi Weekly LivesUpload videos of exercises for form reviews done by me!
Alicia has a personal weight loss update for you!! She is getting RESULTS and created a 12 week plan for you to get the same! Our 12 weeks of Action program is ready for you. Starts April 15th. More info here: https://www.yourwayoursupport.com/offers/yhoHp3hN/checkout
The City of Durango's annual spring clean-up, starting April 1st, encourages residents to prepare items like furniture and large appliances for collection, reminding them to separate yard waste from scrap metal and follow guidelines for placement. United Airlines is launching seasonal nonstop flights from George Bush International Airport in Houston to Durango-La Plata County Airport, providing more travel options for passengers from Southeast Texas. Colorado's fishing license sale for 2024-2025 introduces a new regulation for Hermosa Creek, while Big Brothers Big Sisters of Southwest Colorado invites everyone to celebrate its 40th anniversary with a gala on April 18th. By Hannah Robertson. Watch this story at www.durangolocal.news/newsstories/spring-clean-up-starts-april-1st This story is sponsored by Sky Ute Casino and Dunkin Donuts. Support the show
It's time for the Comic Talk Headlines with Generally Nerdy! Deadpool's creator is retiring. New trailers to talk about.This is a live version of the normal show because of the Holiday tomorrow. Happy Valentine's Day!!Plus, don't forget to subscribe for more fresh content. MusicNew Music/VideoAlien Ant Farm - So Cold https://youtu.be/XI5OvgMnQQ4 New mAntras record to be released April 26. I miss the crazy days of the band. But this is still some quality Dark Pop.Comeback Kid - Disruption https://youtu.be/N8yel9QHRJc new Trouble EP to release March 15. Still SOLID hardcore!Kittie - the Morgan sisters are releasing their first new music in 13 years. The song “Eyes Wide Open” will be premiered on Liquid Metal starting Midnight Wednesday morning.https://blabbermouth.net/news/kitties-first-new-song-in-13-years-eyes-wide-open-to-be-released-on-wednesday Tours/FestivalsInkcarceration 2024 - https://blabbermouth.net/news/shinedown-godsmack-and-breaking-benjamin-to-headline-this-years-inkcarceration-music-tattoo-festival Dethklok - Dragonforce and Nekrogoblikon to support!!! Starts April 7 in Myrtle Beack SC through May 3 in Portland OR.Lamb of God - MASTODON, Kerry King, Malevolence, and sometimes Unearth. Ashes of Leviathan tour. 20 years of Ashes of the Wake and Leviathan. Starts July 19 in Grand Prairie TX through August 31 in Omaha NE.Reg ‘ol NewsSuggestsGaming/TechFollow-ups/CorrectionsTrailersReg ‘ol NewsDnD - Updated 5th edition rule book due out this fall. Player's Handbook on Sept 17, DMG on November 12, but the new Monster Manual won't get released until Feb 18 of 2025. https://comicbook.com/gaming/news/dungeons-dragons-2024-releases-monster-manual-2025/ SuggestsComic Books/BooksFollow-ups/CorrectionsTrailersReg ‘ol NewsCrossover Reprint - Tuesday Aug 6th, DC Versus Marvel Omnibus and DC/Marvel: The Amalgam Age Omnibus will both be on your local comic shop's shelves.https://comicbook.com/comics/news/dc-marvel-crossovers-amalgam-universe-reprint-august-2024/ Weapon X-Men - set to hit comic book shelves next month. (W)Christos Cage (A)Yildiray Cinar will be bringing a team of Wolverine's from all over the multiverse to fight a new version of Onslaught. This time Onslaught will be an amalgamation of Magneto and Jean instead of the Professor.https://comicbook.com/comics/news/christos-gage-weapon-x-men-interview/#9 Deadpool - Rob Liefeld is retiring from working on projects that deal with the character that he created 33 years ago.https://comicbook.com/comics/news/deadpool-creator-rob-liefeld-retiring-from-the-character/ 2099 - Not only is the Spider-Man of 2099 returning, but the entire Earth-2099 is making a comeback this summer it would seem.https://comicbook.com/comics/news/marvel-teases-2099-relaunch-miguel-o-hara-spider-man-2099/ SuggestsEpisodic ShowsFollow-ups/CorrectionsInvincible - Season 2 returns March 14.Goosebumps - Season 2 greenlit at Disney+. Will now be an anthology series like American Horror Story, only with a new cast as well. https://www.hollywoodreporter.com/tv/tv-news/goosebumps-anthology-renewed-season-2-disney-1235821578/ TrailersBad Batch - Final season trailer https://youtu.be/Oa5zeHdSwdQ Reg ‘ol NewsGame of Thrones - A NEW prequel in the works. This being a prequel to the prequel. Spinoff to be developed by Mattson Tomlin, who was one of the writer's on The Batman. Possible title said to be “Aegon's Conquest” which is specifically said to be the content of the series. Tomlin is pretty active right now as he's also behind the new Terminator Anime at Netflix, the adaptation of the Keanu Reeves graphic novel BRZRKR, the upcoming Mega Man movie, and he wrote Project Power for Netflix which stars Jamie Foxx.https://cosmicbook.news/house-of-the-dragon-prequel-in-the-works-from-the-batman-writer WWE - Giant Deal with Netflix. RAW will now be live on Netflix starting in 2025. The deal is worth somewhere near $5B. In the meantime Netflix will be pushing HARD for their ad supported tier.https://cosmicbook.news/netflix-new-home-of-wwe-starting-in-2025 Landman - Next Taylor Sheridan series has cast Demi Moore in a recurring starring role. https://www.hollywoodreporter.com/tv/tv-news/demi-moore-taylor-sheridan-landman-1235818250/ SuggestsMoviesFollow-ups/CorrectionsBeetlejuice - Titled Beetlejuice Beetlejuice, Sept 6 2024. https://variety.com/2023/film/news/beetlejuice-2-release-date-theaters-1235607767/ TrailersDeadpool 3 - July 26. Properly titled Deadpool & Wolverine https://youtu.be/uJMCNJP2ipI A Quiet Place: Day One - prequel. This time we learn how it all started. https://youtu.be/YPY7J-flzE8 The synopsis offers: Experience the day the world went quiet.The film is directed by Michael Sarnoski and stars Lupita Nyong'o, Joseph Quinn, Alex Wolff and Djimon Hounsou.John Krasinski is on board as a writer and producer.Winnie the Pooh: Blood and honey 2 - https://youtu.be/PRlBKYQsjXo TIGGER!! New mask new actor.Roadhouse - https://youtu.be/PRlBKYQsjXo March 21.Kingdom of the Planet of the Apes - May 24 https://youtu.be/k2NpnrS5kwA Reg ‘ol NewsPredator - “Badlands” confirmed to be in development. Plot and release still speculative.https://cosmicbook.news/predator-badlands-in-development Disney - Release schedule https://en.wikipedia.org/wiki/List_of_Walt_Disney_Studios_films_(2020%E2%80%932029) https://cosmicbook.news/disney-release-dates-marvel-star-wars-toy-story-more 28 Years Later - The third 28 Days Later movie is happening, and Cillian Murphy is now on board. On board to produce at least. https://www.hollywoodreporter.com/movies/movie-news/28-years-later-lands-home-sony-1235804926/ SuggestsRumor MillConfirmations/RefutationsBatman: Caped Crusader - Kevin Conroy NOT going to have a cameo of any kind in the series. Bruce Timm has shot the rumor down himself.Labyrinth - Sequel IS still in the works. The comments of director Scott Derrickson that the movie is stalled, or possibly not even happening, only pertain to HIS version of the movie. A DIFFERENT version seems to be hinted at by Brian Hensen himself.New SourcesPirates of the Caribbean - All female movie still said to be in the works. Ayo Edebiri said to be in consideration for a lead role.Nintendo Switch 2 - More Backward compatibility rumors have surfaced.New RumorsGhost Rider - Ryan Gosling said to be actually in talks for Ghost Rider instead of Nova/Dr Doom/Reed Richards as previously speculated.Sonic 3 - Jim Carrey said to be returning in spite of retirement announcement.Miles Morales - Live action Miles Spider-Man movie said to be in the works. Though it is said to not be likely until the after the next Tom Holland Peter Parker movie.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
It's time for the Comic Talk Headlines with Generally Nerdy! Deadpool's creator is retiring. New trailers to talk about.This is a live version of the normal show because of the Holiday tomorrow. Happy Valentine's Day!!Plus, don't forget to subscribe for more fresh content. MusicNew Music/VideoAlien Ant Farm - So Cold https://youtu.be/XI5OvgMnQQ4 New mAntras record to be released April 26. I miss the crazy days of the band. But this is still some quality Dark Pop.Comeback Kid - Disruption https://youtu.be/N8yel9QHRJc new Trouble EP to release March 15. Still SOLID hardcore!Kittie - the Morgan sisters are releasing their first new music in 13 years. The song “Eyes Wide Open” will be premiered on Liquid Metal starting Midnight Wednesday morning.https://blabbermouth.net/news/kitties-first-new-song-in-13-years-eyes-wide-open-to-be-released-on-wednesday Tours/FestivalsInkcarceration 2024 - https://blabbermouth.net/news/shinedown-godsmack-and-breaking-benjamin-to-headline-this-years-inkcarceration-music-tattoo-festival Dethklok - Dragonforce and Nekrogoblikon to support!!! Starts April 7 in Myrtle Beack SC through May 3 in Portland OR.Lamb of God - MASTODON, Kerry King, Malevolence, and sometimes Unearth. Ashes of Leviathan tour. 20 years of Ashes of the Wake and Leviathan. Starts July 19 in Grand Prairie TX through August 31 in Omaha NE.Reg ‘ol NewsSuggestsGaming/TechFollow-ups/CorrectionsTrailersReg ‘ol NewsDnD - Updated 5th edition rule book due out this fall. Player's Handbook on Sept 17, DMG on November 12, but the new Monster Manual won't get released until Feb 18 of 2025. https://comicbook.com/gaming/news/dungeons-dragons-2024-releases-monster-manual-2025/ SuggestsComic Books/BooksFollow-ups/CorrectionsTrailersReg ‘ol NewsCrossover Reprint - Tuesday Aug 6th, DC Versus Marvel Omnibus and DC/Marvel: The Amalgam Age Omnibus will both be on your local comic shop's shelves.https://comicbook.com/comics/news/dc-marvel-crossovers-amalgam-universe-reprint-august-2024/ Weapon X-Men - set to hit comic book shelves next month. (W)Christos Cage (A)Yildiray Cinar will be bringing a team of Wolverine's from all over the multiverse to fight a new version of Onslaught. This time Onslaught will be an amalgamation of Magneto and Jean instead of the Professor.https://comicbook.com/comics/news/christos-gage-weapon-x-men-interview/#9 Deadpool - Rob Liefeld is retiring from working on projects that deal with the character that he created 33 years ago.https://comicbook.com/comics/news/deadpool-creator-rob-liefeld-retiring-from-the-character/ 2099 - Not only is the Spider-Man of 2099 returning, but the entire Earth-2099 is making a comeback this summer it would seem.https://comicbook.com/comics/news/marvel-teases-2099-relaunch-miguel-o-hara-spider-man-2099/ SuggestsEpisodic ShowsFollow-ups/CorrectionsInvincible - Season 2 returns March 14.Goosebumps - Season 2 greenlit at Disney+. Will now be an anthology series like American Horror Story, only with a new cast as well. https://www.hollywoodreporter.com/tv/tv-news/goosebumps-anthology-renewed-season-2-disney-1235821578/ TrailersBad Batch - Final season trailer https://youtu.be/Oa5zeHdSwdQ Reg ‘ol NewsGame of Thrones - A NEW prequel in the works. This being a prequel to the prequel. Spinoff to be developed by Mattson Tomlin, who was one of the writer's on The Batman. Possible title said to be “Aegon's Conquest” which is specifically said to be the content of the series. Tomlin is pretty active right now as he's also behind the new Terminator Anime at Netflix, the adaptation of the Keanu Reeves graphic novel BRZRKR, the upcoming Mega Man movie, and he wrote Project Power for Netflix which stars Jamie Foxx.https://cosmicbook.news/house-of-the-dragon-prequel-in-the-works-from-the-batman-writer WWE - Giant Deal with Netflix. RAW will now be live on Netflix starting in 2025. The deal is worth somewhere near $5B. In the meantime Netflix will be pushing HARD for their ad supported tier.https://cosmicbook.news/netflix-new-home-of-wwe-starting-in-2025 Landman - Next Taylor Sheridan series has cast Demi Moore in a recurring starring role. https://www.hollywoodreporter.com/tv/tv-news/demi-moore-taylor-sheridan-landman-1235818250/ SuggestsMoviesFollow-ups/CorrectionsBeetlejuice - Titled Beetlejuice Beetlejuice, Sept 6 2024. https://variety.com/2023/film/news/beetlejuice-2-release-date-theaters-1235607767/ TrailersDeadpool 3 - July 26. Properly titled Deadpool & Wolverine https://youtu.be/uJMCNJP2ipI A Quiet Place: Day One - prequel. This time we learn how it all started. https://youtu.be/YPY7J-flzE8 The synopsis offers: Experience the day the world went quiet.The film is directed by Michael Sarnoski and stars Lupita Nyong'o, Joseph Quinn, Alex Wolff and Djimon Hounsou.John Krasinski is on board as a writer and producer.Winnie the Pooh: Blood and honey 2 - https://youtu.be/PRlBKYQsjXo TIGGER!! New mask new actor.Roadhouse - https://youtu.be/PRlBKYQsjXo March 21.Kingdom of the Planet of the Apes - May 24 https://youtu.be/k2NpnrS5kwA Reg ‘ol NewsPredator - “Badlands” confirmed to be in development. Plot and release still speculative.https://cosmicbook.news/predator-badlands-in-development Disney - Release schedule https://en.wikipedia.org/wiki/List_of_Walt_Disney_Studios_films_(2020%E2%80%932029) https://cosmicbook.news/disney-release-dates-marvel-star-wars-toy-story-more 28 Years Later - The third 28 Days Later movie is happening, and Cillian Murphy is now on board. On board to produce at least. https://www.hollywoodreporter.com/movies/movie-news/28-years-later-lands-home-sony-1235804926/ SuggestsRumor MillConfirmations/RefutationsBatman: Caped Crusader - Kevin Conroy NOT going to have a cameo of any kind in the series. Bruce Timm has shot the rumor down himself.Labyrinth - Sequel IS still in the works. The comments of director Scott Derrickson that the movie is stalled, or possibly not even happening, only pertain to HIS version of the movie. A DIFFERENT version seems to be hinted at by Brian Hensen himself.New SourcesPirates of the Caribbean - All female movie still said to be in the works. Ayo Edebiri said to be in consideration for a lead role.Nintendo Switch 2 - More Backward compatibility rumors have surfaced.New RumorsGhost Rider - Ryan Gosling said to be actually in talks for Ghost Rider instead of Nova/Dr Doom/Reed Richards as previously speculated.Sonic 3 - Jim Carrey said to be returning in spite of retirement announcement.Miles Morales - Live action Miles Spider-Man movie said to be in the works. Though it is said to not be likely until the after the next Tom Holland Peter Parker movie.You can support this show by visiting our merch store, or by leaving us an Apple Podcasts review.
We welcome Ruth Toledo Altschuler back to the podcast as we record a session for our upcoming Flower Essence Alchemy event! The three of us share our early life experiences in trying to access emotional sanity by connecting to the plants, animals, and the elements of Nature. Using the analogy of “reforesting ourselves” after processes of internal deforestation have happened, we explore the concept of re-bonding with the earth so that we can become more fully whole and embodied beings. And we share the flower, tree, and gem essences that are key for this grounding re-connection.
Turn on your TVs, it's EMMYS season!! Join me, EW executive editor Gerrad Hall and other TV obsessed, opinionated EW staffers as we track the winding road to TV's biggest night. We'll keep track of all the gasp-worthy moments, break down unforgettable scenes in exclusive interviews with the stars themselves, and make our predictions for who will walk away with a coveted statuette. Will we pick right? Follow along with The Awardist Mondays starting April 10th, 2023 wherever you get your podcasts and be sure to check out ew.com/awardist for more Emmys content. Learn more about your ad choices. Visit megaphone.fm/adchoices
On lucky season 13 of Proof, we travel to Argentina where workers are fighting hard to save their national desert: The alfajor. We follow one reporter's attempt at improving routines and mealtime during the month of Ramadan. We learn how to grocery shop while blind, and we also hear about one man's quest to find the truth behind a family legend: Was he really born all because of an apple pie? All that, and so much more on Season 13 of Proof from America's Test Kitchen.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Do you make movies? Love to watch movies? We've got you covered! Starts April 5, 2023. Be sure to listen in! Special thanks to Kevin Hartnell for our season 1 podcast music! --- Support this podcast: https://podcasters.spotify.com/pod/show/moviemakingpod/support
One of my biggest goals this year is to help you achieve yours! There are so many books, podcast and resources on how to set goals but not as many on HOW to achieve them. Today, I break it down for you in 8 easy actionable steps through a proven system that will have you rocking your dreams and desires by the end of the year! HELPFUL LINKS: Create Your Life 30-Day Devotional & Lifestyle Workbook Bible Study Sign-up ( Starts April 20th) Powerful Scriptures CONNECT: Instagram & Facebook
A luckless bandit is napped because of a lack of Head and Shoulders, a cat who defied all odds, and then we look at the life of a Christian philosopher who tried to blend science and religion with hilarious results. Patreon https://www.patreon.com/user?u=18482113 MERCH STORE!!! https://tinyurl.com/y8zam4o2 A thief committed the perfect crime in the 1980s. But with the advent of DNA technology, one man may wish he washed his hair more thoroughly. Then we look at the journey of the Siberian cat, Kuzya. One cat, 1300 miles, a lifetime of adventure! And finally, we meet Thomas Dick. He was a devout Christian who also believed in the power of science. He also believed the Solar System was full of aliens! Links: Season 5 Starts April 22nd! (The Trailer) https://deadrabbitradio.libsyn.com/season-5-starts-april-22nd EP 150 - Scooby Doo: SVU https://deadrabbitradio.libsyn.com/ep-150-scooby-doo-svu EP 133 - Bam Margera Afterlife https://deadrabbitradio.libsyn.com/ep-133-bam-margera-afterlife Jason and the Powerpoint Animation Proof of Concept https://www.youtube.com/watch?v=lmjl52OfS6g&ab_channel=SwainOnDiscord The Truth About Andy Signore: A #MeToo Misfire https://www.youtube.com/watch?v=3wgOFa4A0UM&ab_channel=PopcornedPlanet Dandruff DNA nets robber https://www.standard.co.uk/news/dandruff-dna-nets-robber-6983963.html 15 Pets Who Returned Home From Remarkable Distances https://www.brainz.org/15-pets-who-returned-home-remarkable-distances/ Thomas Dick https://en.wikipedia.org/wiki/Thomas_Dick_(scientist) Fantastically Wrong: The Scientist Who Thought 22 Trillion Aliens Live in Our Solar System https://www.wired.com/2014/12/fantastically-wrong-thomas-dick/ Listen to the daily podcast anywhere you listen to podcasts! ------------------------------------------------ Logo Art By Ash Black "As Above" Art By Grant Scott Opening Song: "Atlantis Attacks" Closing Song: "Bella Royale" Music By Dr. Huxxxtable Hood River http://www.DeadRabbit.com Email: DeadRabbitRadio@gmail.com Twitter: @DeadRabbitRadio Instagram: https://www.instagram.com/deadrabbitradio/ Facebook: www.Facebook.com/DeadRabbitRadio Paranormal, Conspiracy, and True Crime news as it happens! Jason Carpenter breaks the stories they'll be talking about tomorrow, assuming the world doesn't end today. All Contents Of This Podcast Copyright Jason Carpenter 2018 - 2021
The Awardist Emmys coverage starts soon! Join Entertainment Weekly's Senior Awards Editor, Gerrad Hall and other opinionated, TV-loving EW staffers mondays starting April 25th as we cover the long road to TV's biggest night. Feel a sense of Euphoria as we dive in to who we think will and should win a coveted statuette. This season will feature exclusive interviews with your favorite tv stars including the cast of Yellowjackets, Sydney Sweeney, Samuel L Jackson, and more. The new season starts April 25th and new episodes drop Mondays. Subscribe now wherever you get your podcasts so you don't miss an episode and be sure to check out ew.com/awardist for more Emmys content. Learn more about your ad choices. Visit megaphone.fm/adchoices
In our 5-week online course, Human-Centered Systems Thinking, you'll: - Gain techniques for mapping complex systems and identifying the root causes of a problem. - Establish a shared view of the system and reframe problems from different perspectives to uncover new solutions. - Find the right problems to solve and pick the best solutions to experiment with. - Deepen your understanding of your organizational systems by taking an iterative approach to testing solutions and gaining insights. Learn more: ideou.com/systems
Today's Episode brought to you by Honey and Wine Festival 2022 at Magic Kingdom. Get your free tickets today at easydizit.com/honeyandwine News Encanto projection show coming to it's a small world attraction. Starts April 11 Tiles will move around like Casita Encanto is also coming to Main Street Electrical parade April 22nd Guardians of the Galaxy: Cosmic Rewind on track to open May 27th Cast member registration opens April 11 Passholder preview registrations are filled up Countdown on the attraction page and special effect to MDE Disney plus subscriber discounts released for late summer/fall. Save 10-25% depending on where you stay Toy Story Hotel opens in Tokyo Disney. Trivia Forget about the trivia, no Trivia this week! Main Segment Then we talk restaurants and Rise of the Resistance with Tommy and Dina Shaw. The Boathouse and Enzo's Tunnel Hideaway at Disney springs, Space 220 and Katsura Grill in Epcot, Prime Time Cafe and Sci-Fi Drive-In Theater at Hollywood Studios. Loaded Tater Tots at Friars Nook! They even all went to Kona Cafe to check out Tonga Toast. Did they love it?! Overall they give The Garden Grill at Epcot as their top recommendation in terms of character dining. We'll definitely be checking a lot of these places out next time we are down there! Get in touch with Tommy when you want to book your next Disney or Universal vacation: tommys@unlockingthemagictravel.com https://www.instagram.com/unlockingthemagictravel_shaw/ https://www.facebook.com/Unlocking-The-Magic-Travel-with-Tommy-Shaw-100419839242217
Willow shares with her Thriving Homeschool Moms, the upcoming 10 Week Homeschool Lifestyle Coaching & Community program that she's been working on. Starts April 11, 2022. Doors are open through April 3rd for enrollment. Look her up on Facebook at Willow Clare to find out more information and to follow her. You can also email her at mamastyle@protonmail.com for more information. Be sure to mention you found out on Giggle Culture.
Whether we are 20, 40, or 80 years old, our faithfulness matters when it comes to choosing an intentional legacy. The decisions we make today impact our future and our ability to choose a godly legacy. Learn as Cynthia shares three ways to guard your legacy and seek to remain faithful. Upcoming release of Cynthia's new Bible study, The Godly Kings of Judah: Faithful Living for Lasting Influence by Moody Publishers releases April 5th. Click here to order your copy from Moody at a discounted rate. Join the Faithful Living for Lasting Influence 8 Day Challenge click here to sign-up! Starts April 4th. Each day in your inbox you will receive: *Faith Bites (short devotional from the book with scripture) *Faith Prayer (a promise you can apply immediately for the day) *Faith Challenge (a small action step for the day) Plus, we will have some fun (stories and guests in a daily FB live) in a private Facebook Group and giveaways everyday! Will you join me on this 8 Day Challenge? Sign-up here --- Send in a voice message: https://anchor.fm/cynthia-cavanaugh/message
Join Christine Arylo for this Feminine Power Time, POWER PAUSE - HARMONIZE: 4 Inquiries to Shift Your Habits, Choices, & Relationships into Harmony for the Months Ahead. One of the four Power Pauses she shares each year, this one focused on what wise leaders and people do: Illuminate the imbalances in the different realms of your life - so they don't become drama, disease, disaster and distress Shift habits and patterns in your daily life that might have been aligned before, but need to shift as you head into this next cycle Focus on and committ to the intentions, projects, relationships that are ready and ripe to grow and prosper Set a new rhythm for your day and week that supports and sustains where you are now, and what you are creating and managing these next three months, into June Solstice. When you pause at near the equinoxes and solstices, your internal rhythm aligns with the natural rhythm... you gain the power to reset habits that might have been okay in months prior but need a shift. And you gain clarity on how to focus your life force so what you spend your time, energy & money creates what you desire. Power pauses are personal and organizational leadership best practice, a wise way to run your business, organization or team. And I believe a must if you want to stay sustained and sane in a world in which we feel so much pressure to do so much. And then don't have what we need to sustain ourselves. Every year I hold power pauses at this 4 key shifting points, the equinoxes and the solstices, March, June, Sept and Dec - within my Feminine Wisdom Way training, some virtually, some weekend retreats and some for companies and organizations. I do this because this yearly practice of pausing 4x a year I believe is something most of us where not taught how to do, but when we do it, everything in our life works in better harmony. It's how I run my life, business, partnership, relationships, and grow what is important to me. Each power pause has a different focus and flavor depending on the time of the year. In Feminine Power Time, I can't share with you entire power pause process for March Equinox but I can give you a 50 minute power pause with 4 simple but mighty inquiries - like a mini Harmony Adjustment for your life Look at your sacred work and career - what is in harmony? What is out of harmony? What is calling for your attention? Look at your relationships - what is in harmony? What is out of harmony? What is calling for your attention ? Look at your health, wealth, home - what in harmony? What is out of harmony? What is calling for your attention now? What if you chose to create from a place of joy? What would JOY feel like in you or for you? Bonus. What is ONE habit or pattern in your morning flow that isn't in harmony to keep doing into this next season? RELEASE this. Then what is ONE habit or pattern you can EMBRACE and place into your morning flow this next cycle? We don't give up everything or go militant. We choose a few things to elevate and release, and also receive pleasure too. Tune in. Listen to the power pause. Journal on the questions. Invite a friend to do the Power Pause too and ask each other the questions. And support each other to make soul-aligned, supportive, sustainable choices. With Great Heart Christine ***** Go Deeper. Get Connected. Receive Wisdom, Structure & Support. Burnout to Balance - 40-Day Practice. www.burnouttobalancepractice.com Overwhelmed & Over It! A Path to Sustainable Success - 16 week transformational experience,using Christine's newest book, to release ways of working and relating that drain, distract and distress you. And embrace different ways of achieving, leading, succeeding and living that support and sustain you. Starts April 11th. Register now or at any time www.OverwhelmedandOverItProgram.com Harmonize to Rise 1:1 Transformational Mentorship with Christine Arylo- learn more www.harmonizetorise.com Connect on the Feminine Wisdom Cafe -www.femininewisdomcafe.comJoin the conversation! Get your copy of Overwhelmed and Over It: Embrace Your Power to Stay Centered and Sustained in a Chaotic World www.OverwhelmedandOverit.com *** For a visual of the 8 Realms of a Whole Life, from the Overwhelmed and Over It book - its here on the Feminine Wisdom Cafe https://community.christinearylo.com/posts/12674162
Losing weight doesn't have to be fast, but it can be, and you can do so without restriction, deprivation, and white-knuckling. And I'm here to help. When you join the Naturally Thin For Life program before midnight on March 31st, 2022, you get access to our April challenge where I'm showing you how to lose 10 pounds in just 30 days. Get more information and full show notes here: https://lauradixoncoaching.com/bonus-10-pounds-in-30-days
We all know the importance of taking care of ourselves. But did you know that creating daily routines that are simple & fun can actually enhance your relationships as well? Today, Meleah & her guest, Mayu, discuss how creating routines can help you have better relationships with yourself and others. This episode is for you if you have a history of getting wrapped up in your relationships, have codependent tendencies, or you feel like you blame your relationship (or dating life) every time you're unhappy. We explore: The benefits of having a daily routine that is unique to you and your own needs Why pursuing your PASSIONS in life will lead to better intimate relationships How to stop putting so many expectations on your partner and the people you date Tips to start creating a daily routine so that you can enhance your connection with others Mayu has a gift for you, so make sure to listen all the way to the end for this incredible opportunity! Connect with Mayu: Workshop: https://kokumber.com/routines-you-dont-quit/Website - https://kokumber.comInstagram - @kokumber_ ------------------------------------------ Ready to take your relationship to the next level by connecting more deeply with your partner? Looking for more tools to enhance communication, boundaries & intimacy? Send Meleah a DM on Instagram to apply for Radiant Relationships Voxer Coaching! (Starts April 1st)
Self-compassion, self-care and self-pleasure are three of branches of self-love that make up the 'heart line.' When these kinds of self love are strong within us, we are stronger and healthier in our hearts - emotionally, physically and spiritually. With a strong heart line of self-love we are able to be both compassionate and courageous. Able to give sympathy and empathy to others, with healthy boundaries, and without becoming too emotionally entagled that we lose ourselves. We have the internal foundation to both give and recieve, without guilt. Able to give to and support others and the work and causes we care for, and receive what we need to be sustained and valued in our exchange. Instead of giving and giving like well that runs dry, we give and receive, so the water keeps flowing. So instead of feeling like we have to sacriifce our souls for work, success, stability or a cause, we feel nourished. We RETAIN our radiance vs become dried up prunes, burned out lights, and self sacrificing martyrs or machines. This heart line trifecta is core to our power, our presence and our personal wellness and happiness. But like most of the realms of self-love, few are educated on what self-compassion, self-care and self-pleasure really are. And even fewer are taught how to practically apply this to our lives, relationships, work, and choices. Which is why in this episode of Feminine Power Time #180: The Heart of Self Love: Self-Compassion, Self-Care & Self-Pleasure (#3 of 4 in our Self Love Series) we will dive into each of these three branches including: Self Compassion - 5 of the 8 facets of self compassion and how to identify what kind of compassion you need most right now Self-Care - what self-care really is and how to tap into your true needs so you give and receive, both. Self-Pleasure - this is how your SOUL gets nourished. I'll lead you through a meditation for each branch to tune into the ENERGY of these branches and give you a PRACTICE for each. SO we can infuse this into your life now. The truth is - we can do more for the world and those people and causes we love when we are full in our hearts. Self sacrifice to the point of making ourselves sick, resentful and giving in ways that are not valued or given a harmonious exchange is a learned behavior. Supported by the burnout matrix. You can choose to liberate yourself out of the burnout matrix, and in doing so, you unleash more of your radiance to be a light in this world. Tune in. And then come to the personal wellness and leadership wisdom session - Overcoming Overwhelm - and we'll dive in more. with heart Christine **** Request: SHARE + REVIEW this podcast. You can share and review it from your podcast app. Or directly on Itunes here. *** Wisdom Sessions + Transformational Progams with Christine 1. Free Wisdom Session: Overcoming Overwhelm: Cultivating Sustainability in a World that Needs So Much. RSVP and Receive Access Here. 2. 4-month Transformational Experience: Overwhelmed and Over It: A Path to Sustainable Success. Starts April. Learn more www.OverwhelmedandOverItProgram.com 3. Yoga of Self Love - www.YogaofSelfLove.com ***** Here's the Self Love Tree -
MLB and MLBPA strike new deal and the season will start April 7th. Todd Durkin joins the show. San Diego Loyal sign a player who participated in the January 6th insurrection. Aztecs start MW Tourney vs Fresno St. Support the show: http://Kaplanandcrew.com See omnystudio.com/listener for privacy information.
MLB and MLBPA strike new deal and the season will start April 7th. Todd Durkin joins the show. San Diego Loyal sign a player who participated in the January 6th insurrection. Aztecs start MW Tourney vs Fresno St. Support the show: http://Kaplanandcrew.com See omnystudio.com/listener for privacy information.