I’m an average guy training and motivating myself and anyone listening to become better.

Sam Demma shares a story of one person's positivity changing his attitude

Suicide Prevention Hotline 988

Baker Mayfield of the Tampa Bay Buccaneers talks about mindset…



Formula One driver Lewis Hamilton tells us the importance of failure




Tom Brady talks about effort and opportunity

Diamond Dallas Paige shares, words of encouragement and motivation he received from Dusty Rhodes


Derek Jeter talks about failure and success



If you want to lead. Whether it's leading a team or yourself on a new endeavor. You need to be able to do this.

Tom Brady gives us some inspirational words to think about and motivate



Head coach of the Princeton women's hockey team shares why adversity is so important in your growth


The only thing keeping you from achieving your dream maybe, just be believing in yourself

The true story of the most unorthodox ultramarathoner. You'll have to hear it to believe it. It's equal parts, motivational and inspirational to everyone.

The Rosa Parks quote we all should learn from



A properly motivated person can accomplish anything


