My Aging and Wellness Podcast

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A Podcast where it's okay to Age well, Feel well and Look great while doing it. Host Theresa Skrobanek gives listeners some tips on how to age gracefully, have a beautiful life and how to make up on your own rules after a certain age. Because we only get better and happier with age! Everyone knows…

My Aging and Wellness


    • Sep 29, 2023 LATEST EPISODE
    • every other week NEW EPISODES
    • 12m AVG DURATION
    • 199 EPISODES


    Search for episodes from My Aging and Wellness Podcast with a specific topic:

    Latest episodes from My Aging and Wellness Podcast

    Thriving after 50 "Mind & Body"

    Play Episode Listen Later Sep 29, 2023 11:15


    Thriving after 50 "Mind & Body"

    body thriving
    Why we get a Pot Belly as we age

    Play Episode Listen Later Sep 21, 2023 7:16


    Why we get a Pot Belly as we age  

    belly
    Breaking Down Collagen Peptides

    Play Episode Listen Later Sep 9, 2023 4:59


    Breaking Down Collagen Peptides

    breaking down collagen peptides
    Do you need a Vaginal ProBiotic?

    Play Episode Listen Later Aug 20, 2023 5:47


    Do you need a Vaginal ProBiotic?  https://perpetualyouthskincare.com/  Skincare for the needs of Mature Skin

    skincare probiotics vaginal
    Move! You're not a Tree

    Play Episode Listen Later Aug 1, 2023 8:41


    Move! You're not a Tree

    tree
    10 Essential Supplements over 50!

    Play Episode Listen Later Jul 22, 2023 11:15


    10 Essential Supplements over 50! My skincare brand for Mature skin:  https://perpetualyouthskincare.com/

    essential supplements mature
    How to Start A Business Over 50

    Play Episode Listen Later May 30, 2023 10:34


    How to Start A Business Over 50

    start a business
    5 Reasons to Consume Creatine in Menopause

    Play Episode Listen Later May 19, 2023 11:02


    5 Reasons to Consume Creatine in Menopause

    menopause affordable consume creatine
    10 Beautiful Reasons To Age

    Play Episode Listen Later May 11, 2023 9:43


    10 Beautiful Reasons To Age

    mature affordable
    A Simple test for Alzheimer's Disease!

    Play Episode Listen Later May 1, 2023 7:01


    A simple test for Alzheimer's Disease!

    simple disease alzheimer's disease
    Neck Lines & Neck Tightening

    Play Episode Listen Later Apr 18, 2023 9:48


    Neck Lines & Neck Tightening

    lines neck tightening
    Pros & Cons of HRT

    Play Episode Listen Later Apr 11, 2023 11:35


    Pros & Cons of HRT

    pros cons pros cons hrt
    Libido Boosters for Women?

    Play Episode Listen Later Mar 31, 2023 13:04


    Libido Boosters for Women?

    women libido boosters
    It's a privilege to age

    Play Episode Listen Later Mar 23, 2023 15:32


    It's a privilege to age

    privilege
    DIY Crepey Eye Skin & Social Media Rant

    Play Episode Listen Later Mar 9, 2023 10:32


    DIY Crepey Eye Skin & Social Media Rant

    social media skin rant
    Here's to being Elderly!

    Play Episode Listen Later Mar 3, 2023 7:20


    Here's to being Elderly!

    elderly
    Crepey Hands~DIY

    Play Episode Listen Later Feb 25, 2023 12:09


    Crepey Hands~DIY

    hands
    Heart Attack and Estrogen over 50! ❤️❤️❤️

    Play Episode Listen Later Feb 14, 2023 10:19


    Heart Attack and Estrogen over 50!   https://perpetualyouthskincare.com/ 

    heart attacks estrogen
    4 Stages of Menopause

    Play Episode Listen Later Feb 9, 2023 15:22


    4 Stages of Menopause

    stages menopause
    Metformin and Muscle Loss

    Play Episode Listen Later Jan 27, 2023 8:20


    Metformin and Muscle Loss

    loss muscle metformin
    Should you take a Statin?

    Play Episode Listen Later Jan 20, 2023 8:27


    Should you take a Statin? Skin care for Mature Skin https://perpetualyouthskincare.com/

    skin statin
    Internal Hyaluronic Acid

    Play Episode Listen Later Jan 16, 2023 6:30


    Internal Hyaluronic Acid.  You've probably used HA in skincare but did you know it's good for the inside too? My skincare brand made specifically for "Mature Skin" Perpetualyouthskincare.com

    internal hyaluronic acid
    Weight Loss Pen

    Play Episode Listen Later Jan 8, 2023 10:44


    Weight Loss Pen (My experience using Saxenda) https://perpetualyouthskincare.com/ Get skin peels, growth factors, and more specifically made for "Mature Skin Care"

    weight loss saxenda
    Do Hormone Booster Actually Work?

    Play Episode Listen Later Dec 15, 2022 8:32


    Do Hormone Booster Actually Work?  https://perpetualyouthskincare.com/ 

    hormones booster actually work
    Salt and Aging!

    Play Episode Listen Later Dec 7, 2022 7:06


    Salt and Aging!  https://perpetualyouthskincare.com/ 

    salt
    NMN & Cancer?

    Play Episode Listen Later Dec 2, 2022 10:01


    NMN & Cancer?

    cancer
    Are you Codependent?

    Play Episode Listen Later Nov 15, 2022 13:17


    Are you Codependent? And what to do about it! https://perpetualyouthskincare.com/ 

    codependent
    8 Ways To Boost Testosterone Levels!

    Play Episode Listen Later Nov 11, 2022 9:31


    8 Ways To Boost Testosterone Levels! Skincare link: https://perpetualyouthskincare.com/ 

    tiktok boost skincare testosterone levels
    How Magnesium helps the Brain and Then Some!

    Play Episode Listen Later Nov 8, 2022 3:58


    How Magnesium helps the Brain and then some! https://linktr.ee/theresaskrobanek Perpetualyouthskincare.com

    brain helps magnesium
    How much muscle we lose as we age!

    Play Episode Listen Later Oct 28, 2022 6:52


    How much muscle we lose as we age! https://perpetualyouthskincare.com 

    muscle
    Chlorophyllin & DNA Repair

    Play Episode Listen Later Oct 21, 2022 6:55


    Chlorophyllin & DNA Repair

    dna repair
    Senescence cells and slowing aging!

    Play Episode Listen Later Oct 17, 2022 6:02


    Senescence cells and stopping aging! Best skin care for Mature skin!  

    mature cells slowing senescence
    The Benefits of Resveratrol!

    Play Episode Listen Later Oct 4, 2022 8:27


    The Benefits of Resveratrol!

    benefits resveratrol
    Easiest & Fastest Way To Intermittent Fasting! Lose Weight Quick!!

    Play Episode Listen Later Sep 27, 2022 14:24


    Easiest & Fastest Way To Intermittent Fasting! Lose Weight Quick!! Join me on TikTok, IG, & YouTube: https://linktr.ee/theresaskrobanek Perpetual youth skin care: https://perpetualyouthskincare.com 

    tiktok lose weight intermittent fasting perpetual fastest way
    Four Ways to Tighten Your Skin Naturally!

    Play Episode Listen Later Sep 22, 2022 4:09


    Four Ways to Tighten Your Skin Naturally! https://linktr.ee/theresaskrobanek Skin Care: https://perpetualyouthskincare.com

    skin naturally skincare four ways tighten
    Collagen, Wrinkles & Supplements!

    Play Episode Listen Later Aug 25, 2022 7:13


    Collagen, Wrinkles & Supplements https://perpetualyouthskincare.com (use code: PY10 for 10% off and FREE shipping!) Join me on social below https://linktr.ee/theresaskrobanek

    supplements collagen wrinkles
    Why you need fiber over 50! For Real!!

    Play Episode Listen Later Aug 18, 2022 6:36


    Why you need fiber over 50! Please check out my skin care brand: https://perpetualyouthskincare.com  https://linktr.ee/theresaskrobanek (Join me on Social)

    fiber
    Better Looking Legs Over 50!

    Play Episode Listen Later Aug 11, 2022 10:41


    Better Looking Legs Over 50! https://linktr.ee/theresaskrobanek My Skin Care brand: https://perpetualyouthskincare.com 

    legs
    Tired? 80% of Women Have Parasites!

    Play Episode Listen Later Aug 2, 2022 9:19


    Tired? 80% of Women Have Parasites! https://perpetualyouthskincare.com use code:  PY10 for 10% off and FREE SHIPPING!  

    women tired parasites
    Stop Letting Fear Control You!

    Play Episode Listen Later Jul 26, 2022 10:13


    Stop Letting Fear Control You! My skin care brand: https://perpetualyouthskincare.com 

    fear tiktok stop letting
    Menopausal Brain

    Play Episode Listen Later Jul 15, 2022 10:13


    Menopausal Brain https://linktr.ee/theresaskrobanek My Skin Care brand https://perpetualyouthskincare.com 

    brain amazon affiliates menopausal
    Screw Your To Do List! Live Instead!

    Play Episode Listen Later Jul 7, 2022 4:10


    Screw Your To Do List! Live Instead! my skin care brand: https://perpetualyouthskincare.com Join me here on social: https://linktr.ee/theresaskrobanek

    screw amazon affiliates
    Things I'm doing DIY to tighten my skin!

    Play Episode Listen Later Jul 1, 2022 17:10


    Things I'm doing DIY to tighten my skin! My Skin Care brand for Mature Skin: https://perpetualyouthskincare.com https://linktr.ee/theresaskrobanek (PLEASE JOIN ME ON SOCIAL)

    diy skin tighten amazon affiliates disclaimer some
    Benefits of Progesterone after Menopause

    Play Episode Listen Later Jun 23, 2022 11:32


    Benefits of Progesterone after Menopause My Skin Care Brand https://perpetualyouthskincare.com 

    benefits menopause progesterone amazon affiliates
    Does Black Seed Oil Cure Cancer?

    Play Episode Listen Later Jun 17, 2022 11:52


    Does Black Seed Oil Cure Cancer? Perpetual Youth Skin Care

    amazon affiliates cure cancer black seed oil
    What are Skin Boosters?

    Play Episode Listen Later Jun 7, 2022 5:10


    What are Skin Boosters? https://linktr.ee/theresaskrobanek (please find my skin care and my social media here)

    skin boosters amazon affiliates
    Gravity is not the only thing aging your face!

    Play Episode Listen Later Jun 2, 2022 12:33


    Gravity is not the only thing aging your face! https://perpetualyouthskincare.com 

    gravity amazon affiliates
    Four Week Saxenda Weight Loss Update!

    Play Episode Listen Later May 26, 2022 12:01


    Four Week Saxenda Weight Loss Update! Please check out my skin care at https://perpetualyouthskincare.com Please hang out with me at https://linktr.ee/theresaskrobanek  

    weight loss amazon affiliates saxenda
    Best At Home IPL Machine

    Play Episode Listen Later May 19, 2022 10:37


    Best At Home IPL Machine Please check out what I think is the best skin care for "mature skin" https://perpetualyouthskincare.com use code: PY10 for 10% off and FREE SHIPPING! Please join me on TikTok and YouTube: https://linktr.ee/theresaskrobanek

    tiktok amazon affiliates
    Is Talc safe in our makeup?

    Play Episode Listen Later May 11, 2022 11:23


    Is Talc safe in our makeup?  Please check out my skin care line @ https://perpetualyouthskincare.com 

    tiktok safe makeup amazon affiliates talc
    Morpheus8 vs. DIY Microneedling

    Play Episode Listen Later May 3, 2022 7:44


    Morpheus8 vs. DIY Microneedling Please click here below to find me on YouTube, TikTok, my contact info. and all other social media platforms.  Also, please click the link to find out more about my "Ageless Skin Program" https://linktr.ee/theresaskrobanek 

    tiktok amazon affiliates microneedling

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