anionic, nonsulfated glycosaminoglycan
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12 episodes with Hyaluronic acid
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13 episodes with Hyaluronic acid
9 episodes with Hyaluronic acid
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6 episodes with Hyaluronic acid
2 episodes with Hyaluronic acid
3 episodes with Hyaluronic acid
Are you ready to tackle the unique challenges of wellness after 40? In this empowering episode of Salad with a Side of Fries, Jenn Trepeck hosts a comprehensive Q&A explicitly designed for women navigating midlife. From boosting energy to balancing hormones and thriving through menopause, Jenn covers it all, starting with a deep dive into key hormones like estrogen and progesterone and how they affect weight loss, energy, and fat distribution.Jenn explores the realities of menopause and perimenopause, including changes to the menstrual cycle, shifts in fertility, and the importance of protein for muscle and bone health. You'll learn how phytoestrogens may offer symptom relief, how gut health and the parasympathetic nervous system impact mood and nutrient absorption, and how better sleep can help reduce brain fog and fatigue. Whether you're adjusting your routine or looking for expert-backed tips to feel your best, this episode is packed with actionable advice to help you navigate midlife with confidence and clarity.The Salad With a Side of Fries podcast is hosted by Jenn Trepeck, who discusses wellness and weight loss in real life, clearing up myths, misinformation, and bad science surrounding our nutrition knowledge and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.IN THIS EPISODE: (01:19) Jenn shares her professional relationship with Christine(06:13) Jenn discusses estrogen, progesterone, fat removal and weight management(13:07) How age affects menopause, menstrual cycle, fertility and estrogen levels(19:45) What is the role of protein over 40, and how to maintain muscle and bone health(25:36) Discussion of hormones to support weight loss, energy, and phytoestrogens(30:46) Your gut, nutrient absorption, and the parasympathetic nervous system(36:24) Improving sleep quality and managing fatigue and brain fog. What about nap time(42:17) Discussion of signs and treatments for menopausal symptoms and supplements(48:13) Common health risks for women in their late 30s and 40s, and related medical tests(51:39) What ingredients are most effective for aging skin, adjusting the skin care routine(57:50) Reducing fine lines, wrinkles and age spotsKEY TAKEAWAYS:The challenge with weight loss after age 40 is primarily due to the decline of estrogen and progesterone production, which reduces insulin sensitivity, impairs sleep, and alters fat distribution, making fat removal (not just weight loss) slower and more difficult. Sustainable fat loss prioritizes health over rapid results.Low estrogen and progesterone levels can impact mood, sleep, and appetite, leading to an increased desire for comfort foods. Phytoestrogens (e.g., wild yam, black cohosh) and fiber-rich foods (e.g., cruciferous vegetables) support hormone metabolism and mood stability.Women over 40 need ~1 gram of protein per pound of body weight daily (4-6 ounces per meal, 2-3 ounces per snack) to maintain muscle and bone health. Resistance training, weight-bearing exercise, and minerals (e.g., magnesium) are critical.Low estrogen levels can cause skin dryness and wrinkles. Hydration, vitamin C, retinol, and hyaluronic acid improve skin appearance. Consistent skincare routines (cleanse, tone, treat, moisturize) reduce the appearance of age and Gua Sha massage may reduce menopausal symptoms like hot flashes.QUOTES: (06:25) "There is fast weight loss at any age, provided you don't care how long it lasts or what happens to your health." - Jenn Trepeck(08:20) "Estrogen, the presence of estrogen and increased estrogen when we're younger in life, keeps us more insulin sensitive. It keeps us more metabolically fit." - Jenn Trepeck(21:27) "We want to aim for a gram of protein for every pound of body weight." - Jenn Trepeck(27:01) "We have less wiggle room. That estrogen was our cushion and when you eliminate the cushion, you've got less wiggle room." - Jenn Trepeck(31:00) “Bottom line, your gut is responsible for nutrient absorption and communicating all over the body.” Jenn TrepeckRESOURCES:Become A Member of Salad with a Side of FriesJenn's Free Menu PlanA Salad With a Side of FriesA Salad With A Side Of Fries MerchA Salad With a Side of Fries InstagramHormones and Body Composition (feat. Ashley Fillmore)Nutrition Nugget: NAD
Dr. Hoffman continues his conversation with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods.
Enhancing Joint, Muscle, and Bone Health Through Nutrition: Expert Insights with Neil Levin, Senior Nutrition Education Manager for Protocol for Life Balance (PFLB) and Now Foods. They delve into why people over 40 experience aches and pains and offer strategies to mitigate these issues through nutrition. The conversation covers the importance of teaching nutrition to medical students, the role of various nutrients in pain relief and inflammation, and the benefits of specific supplements such as Omega-3s, curcumin, and collagen. Neil shares his personal experiences with supplements and provides insights on choosing the right curcumin formulations for different health concerns. The episode emphasizes the necessity of a balanced approach to nutrition for maintaining joint, muscle, and bone health, especially as we age.
Profiler Digital is making waves in the beauty industry with the release of the BIOAQUA A-Hyaluronic Acid Face Serum Set, a groundbreaking skincare trio designed to hydrate, rejuvenate, and restore skin with powerful science-backed formulations. Profiler Digital City: Califon Address: 12 Pace Farm Road Website: https://profilerdigital.com/
This week’s Uncensored ep is serving hydration hits, sun safety smarts, and... a surprise steamer rec you didn’t know you needed (but definitely do). The Top 3: We’re spotlighting the most-loved hyaluronic acid serums under $100, based on what Adore Beauty customers are actually buying. Think grippy textures, glow-boosting formulas, and beauty editor go-tos. Beauty IQ Hotline: “How do I reapply SPF during the day without wrecking my makeup?” We’ve got you. From SPF mists to microfibre beauty blenders, we’re sharing smart hacks to keep your base intact and your skin protected. Stuff We Love: Hannah’s waging war on wrinkles — fabric ones, that is. She’s found the handheld steamer that’s completely changed her life (and her outfits). Everything Mentioned: Viviology Niacinamide + HA Serum 30mL La Roche-Posay Hyalu B5 Hyaluronic Acid Anti-Ageing Serum The Ordinary Hyaluronic Acid 2% + B5 - 30ml https://www.tiktok.com/@labmuffinbeautyscience/video/7375681388369988882 Ultra Violette Preen Screen SPF50 Reapplication Mist SKINSCREEN The Quick Flick Quick Shield Philips PerfectCare 6000 Series Steam Station Sunbeam SG1000 Power Steam Handheld Garment Steamer Submit your questions and cart challenges for Hannah and Mel @adorebeauty on IG. This episode is proudly sponsored by Hada Labo. Shop the cult Japanese brand's new Premium range now at Adore Beauty. Join the conversation in our Beauty IQ Uncensored Facebook Group to discuss this episode, swap beauty tips, and submit your questions for future shows. Credits: Hosts: Hannah Furst and Melissa Mason Producer: Jasmine Riley For more beauty insights and exclusive offers, visit adorebeauty.com.au Disclaimer | Privacy Policy Adore Beauty acknowledges the Traditional Owners of the land on which we work and podcast. We pay our respects to Elders past, present and emerging.See omnystudio.com/listener for privacy information.
This is Part 1 of my podcast with Gary Brecka. To hear the full 90-minute episode, just search Project 100 with Mark Bouris wherever you get your podcasts.Gary Brecka is one of the world's top human biologists and longevity experts, and in this episode he breaks down how to live longer, stronger, and better. If you're serious about taking control of your health, this is a conversation you don't want to miss. Plus, Gary gives a preview of his upcoming Ultimate Human Australian tour. He'll be live in Sydney on Friday, June 27, and in Melbourne on Saturday, June 28 — taking audiences deep into the science of optimal living. Purchase tickets here: https://premier.ticketek.com.au/shows/show.aspx?sh=GARYBRE25One product I've recently added to my routine from the Bulk Nutrients range is their NMN Extend. It's a science-backed blend of 10 powerful ingredients, including NMN, Resveratrol, and Hyaluronic Acid, designed to support everything from energy and muscle recovery, to skin hydration, joint health, and event mental clarity. Check out their NMN extend product here: https://www.bulknutrients.com.au/products/nmn-capsulesEight Sleep's newest generation, Pod 5. isn't just another bed-frame add-on; it's a high-tech mattress cover that actively adjusts to your body temperature throughout the night, cooling, warming, and even elevating your body when needed, all based on real-time data. Clinically proven to increase quality sleep by up to one hour each night, it's basically like having an AI-powered sleep coach, personal thermostat, and advanced health tracker working for you while you rest. Head on over to eightsleep.com/project100 and use the code PROJECT100. Trust me, your body will thank you for this investment in better sleep.The all-new WHOOP is here — now 7% smaller with 14+ days of battery life. New features like Healthspan show how your daily habits are affecting your rate of aging — and now you can check your blood pressure straight from your wrist. If you're serious about performance, longevity, and actual progress — this is it. Sign up for a one-month free trial at WHOOP.com — or visit join.whoop.com/mentored for one month off your annual membership fee. Follow Mark Bouris on Instagram, LinkedIn, Twitter & YouTube. Hosted on Acast. See acast.com/privacy for more information.
Modern medicine brings modern solutions, even to knee pain sufferers. Not keen on surgery? Experts say there's another way, and it's based on hyaluronic acid.https://londoncartilage.com/ London Cartilage Clinic City: London Address: 108 Harley Street London, W1G 7ET United Kingdom Website: https://londoncartilage.com/ Phone: +44 330 043 2571 Email: team@londoncartilage.com
We've been urged to include plenty of dietary fiber in our daily routines, fibers that come from vegetables, legumes, grains and other plant sources. But there is an animal-sourced fiber that has nearly disappeared from the modern human diet: hyaluronic acid. Hyluronic acid has nearly disappeared from the diet because it is primarily sourced from animal products, especially organ meats like brain, skin, and tongue. But hyaluronic acid is a fiber crucial for the health of many human organs: skin, joints, uterus, cervix, vagina, arteries. It is also a fiber with significant benefits on the gastrointestinal microbiome that, in turn, yields substantial benefits via microbial metabolites. In this episode of the Defiant Health podcast, let's discuss the role of this important fiber and how to bring it back into your lifestyle to obtain its many benefits._________________________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go here.Support the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed
What random body part will Big Beauty make a product for next?! Jenn & Garrett talk about it: skincare for your butt, probiotic oral care, and a new hyaluronic acid injectable gel for dry eyes. Garrett shares personal news that inspires a conversation about the connection between beauty and mental health. Plus, we raise wands to Sofie Pavitt's mandelic serum, zit stickers that double as bandages, a teeny-tiny electric razor, and the best sunscreen for people with acne.Episode recap: fatmascara.com/blog/ep-578Products mentioned in this episode: shopmy.us/collections/1665787Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.
Learn Periodontal Techniques That Save Teeth: Register Now for Our Brand New Course! https://veterinarydentistry.net/veterinary-periodontal-disease-management/ Boost your clinical outcomes and learn practical skills in root planing, curettage, and more—designed for general practitioners. More CE & Dental Resources: Explore Dr. Beckman's full CE library at https://veterinarydentistry.net ------------------------------------------------------------------------------ Host: Dr. Brett Beckman, DVM, FAVD, DAVDC, DAAPM Guest: Dr. Brian Song, MD – Founder & CEO of PerioVive Welcome to The Vet Dental Show – the go-to podcast for veterinary professionals looking to elevate their skills and outcomes in veterinary dentistry. In this episode, Dr. Brett Beckman sits down with Dr. Brian Song, a physician and biotech expert, to discuss the science and clinical relevance of hyaluronic acid (HA) in veterinary periodontal treatment. Dr. Song introduces PerioVive, a veterinary-formulated HA gel designed to enhance tissue regeneration, periodontal healing, and bone support in dogs and other companion animals. What You'll Learn in This Episode: ✔️ How hyaluronic acid supports tissue repair in periodontal disease ✔️ The biological mechanism of HA in wound healing and inflammation control ✔️ Why PerioVive is a valuable tool for treating periodontal pockets ✔️ How HA inhibits epithelial downgrowth and encourages new attachment ✔️ Where PerioVive fits into root planing, curettage, and bone grafting ✔️ The difference between human and veterinary use of HA products ✔️ Clinical comparisons with Doxirobe and applications in infra-bony defects Key Veterinary Dentistry Takeaways: ✅ Hyaluronic acid improves bone, ligament, and connective tissue regeneration ✅ PerioVive is easy to apply and integrates with common periodontal workflows ✅ Ideal for use after subgingival curettage and root planing ✅ Reduces recurrence by preventing unwanted epithelial growth ✅ Backed by extensive canine and human research in periodontal therapy ✅ Useful adjunct in general practice to save borderline teeth Learn Periodontal Techniques That Save Teeth: Register Now for Our Brand New Course! https://veterinarydentistry.net/veterinary-periodontal-disease-management/ Boost your clinical outcomes and learn practical skills in root planing, curettage, and more—designed for general practitioners. More CE & Dental Resources: Explore Dr. Beckman's full CE library at https://veterinarydentistry.net Questions or insights? Drop them in the comments! Like this episode, subscribe, and join us weekly for more real-world strategies in veterinary dental care. ------------------------------------------- veterinary dentistry, hyaluronic acid veterinary, PerioVive, canine periodontal disease, periodontal regeneration, veterinary dental podcast, vet dental tools, periodontal pocket treatment for dogs, HA gel for pets, root planing in veterinary dentistry, gum disease in dogs, advanced pet dentistry, dental CE for veterinarians, regenerative medicine in vet practice
This week Brooke McPoyle, a fascial educator and breathwork teacher, discusses the crucial role of fascia in overall health and well-being. The conversation explores fascia's impact on chronic pain, mood, brain fog, and chronic diseases, highlighting its often-overlooked importance. McPoyle explains fascia's structure and function, emphasizing the significance of hydration, movement, and breathwork for maintaining healthy fascia. The discussion delves into the effects of aging, modern footwear, and environmental factors on fascia, offering practical advice for improving fascial health through self-massage techniques (specifically, the "Fascial Flow" method), mindful breathing exercises, and conscious hydration with high-quality water. #fascia #relief #massage ==== Thank You To Our Sponsors! Timeline Go to timeline.com/DRG for 10% off your order! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Cornbread Hemp Use code DRG to save 30% off your order at cornbreadhemp.com/drg ==== Website: musicalbreathwork.com Instagram: @musicalbreathwork YouTube: Musical Breathwork Vicus Water: Discount code 15% Off: VICUSBROOKE Timestamps: 00:00:00 - Fascia, Breathwork, Body Awareness 03:25 - Fascia, Mood, Chronic Pain 09:12 - Fascia, Structure, Aging 16:00 - Foot Health & Tech Dangers 22:17 - Hyaluronic Acid & Water's Role 28:29 - Body Awareness & Inner Energy 34:53 - Breath Control for Athletes 41:08 - Breathwork, Fascia, Trauma 56:28 - Fascia Release Techniques 1:04:59 - Breathwork Course Offerings 1:13:15 - Body Awareness Workshop Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/
When knee pain is not responding to physio or lifestyle changes and you want to avoid surgery, you can look into hydrogel injections, but which one is best? The experts at MSK Doctors offer a complete benefits/side effects comparison. Learn more at https://mskdoctors.com/doctors/thula-chelvan/articles/arthrosamid-injections-for-knee-pain-benefits-side-effects-cost-fda-approval MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com
What does it take for a founder to break new ground in an industry full of barriers and taboos? This episode of The Angel Next Door Podcast features Colette Courtion, CEO and founder of JoyLux, whose personal experience ignited a mission to transform women's health with innovative, red light therapy solutions for intimate wellness.Colette shares how JoyLux was born from her own postpartum and perimenopausal struggles, leading her to bring a groundbreaking device to market—despite hurdles like FDA delays, social media restrictions, and the lack of investment in women's healthcare. She reveals what it was like to gain celebrity support from Halle Berry, as well as how the company weathered the pandemic and navigated tough challenges like rising tariffs and scaling internationally.This is a must-listen for anyone interested in entrepreneurship, women's health, and the power of combining personal passion with resilient leadership. Colette's story offers relatable lessons on perseverance and the importance of being bold in the pursuit of change.To get the latest from Colette Courtion, you can follow her below!https://www.linkedin.com/in/colettecourtion/ https://joylux.com/ Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood
In this episode of No Filter with Kobo, Gabby continues the deep dive into skincare actives—this time focusing on a hydration hero: hyaluronic acids. While widely known for their ability to keep skin moisturized, not all hyaluronic acids are created equal. With various types and specifications, choosing the right one can be overwhelming. To help us navigate this, Gabby is joined by Bruce from Focus Freda, Kobo's newest partner in skincare actives, who sheds light on the nuances of hyaluronic acids and how they can elevate your formulation game.Next, Elsie highlights April's Formula of the Month: KFL-355Enriched Face Cream! She's joined by Nyalah Abasali, Lab Chemist at Kobo U.S., to break down the science behind this ultra-moisturizing formula.Whether you're a formulator, brand owner, or skincare enthusiast, this episode is packed with valuable takeaways you won't want to miss.Check out the link below to explore Focus Freda's portfolio of hyaluronates distributed by Kobo: https://www.koboproductsinc.com/Products.aspx?p=HyaluronatesABOUT US: Since 1987 Kobo has provided innovative, technology-based raw materials to the cosmetic industry. The product range includes Surface Treated Pigments, Microspheres, Suncare and Color Dispersions, Silicone Fluids, Specialties, Natural Ingredients, Effect Pigments, Boron Nitride and Delivery Systems. Kobo has five locations, USA (Corporate Headquarters), France, Japan, Brazil, and UK and is represented globally by independent agents. Learn more at: https://www.koboproductsinc.com
It's Good Friday so in enjoy a Beauty Best Bit: A new vitamin C serum just hit the shelves and has left us feeling plump, glowy and bright. And, both Kelly & Leigh have brought in savey products from Morphe. One’s minimal chic, the other’s pure glitter glam. Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE: Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY: Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Em tests an emergency beauty hack after finding herself in a hotel room with a full face and no cleanser. Can moisturiser effectively remove makeup when you're in a pinch? She compares the results to micellar water to determine if this old-school trick deserves its viral TikTok revival. Meanwhile, Erin continues her glycolic acid experiments by testing whether it can replace your deodorant. After recruiting her husband for an extra sweaty test run, she reveals if these chemical exfoliant pads can truly combat underarm odour and hyperpigmentation as social media dermatologists claim. NIVEA Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Skin Control Peel Pads with Salicylic, Glycolic & Hyaluronic Acid $12.80 Medik8 Daily Facial Cream $89 Watch us on Youtube SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this eye-opening episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh speaks with Dr. William Davis, a renowned cardiologist. Dr. Davis is the author of the New York Times bestselling books Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books, including Wheat Belly 10-Day Grain Detox, Undoctored, and Super Gut. Dr. Davis challenges the conventional medical approach to heart disease, revealing startling truths about the foods we eat and widespread misinformation we encounter. Dr. Davis explores the primary contributors to heart disease, particularly the role of wheat and sugar in the development of insulin resistance. He also examines the limitations of conventional cholesterol tests, emphasizes the significance of triglycerides as a marker of heart health, and highlights the need for a more comprehensive, evidence-based understanding of cardiovascular risk. In this conversation, Dr. Davis delves into the profound benefits of a wheat-free diet, alongside nutrient-dense foods such as Omega-3, B12, and hyaluronic acid, providing listeners with practical strategies for improving heart health and overall well-being. He also explains how modern wheat has been genetically altered, contributing to nutrient deficiencies that can exacerbate chronic conditions. Whether you're a coach, healthcare provider, and/or simply interested in how nutrition can transform health, this episode offers a fresh perspective on how nutrition plays a pivotal role in preventing and managing chronic diseases. Tune in for an enlightening discussion that will inspire you to rethink traditional health paradigms and take actionable steps toward optimal health. For detailed show notes, resources, and information to connect with Dr. William Davis visit: https://www.centerforhealthandwellnesscoaches.com/blog/the-dangers-of-wheat-insights-on-heart-disease-and-healthy-living-from-dr-william-davis To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 1:21 - Challenging Conventional Medicine's Approach to Heart Disease: Dr. Davis's Journey Beyond Cardiology Norms 5:40 - What Routine Cholesterol Tests Don't Tell Us About Heart Health 8:33 - Wheat and Sugar: Leading Culprits of Heart Disease and Insulin Resistance 12:31 - Navigating The Challenges Of Finding Credible Health Information 19:25 - Triglycerides: A Key Indicator Of Health 21:18 -From Misinformation And Medication To Lifestyle Changes: Rewriting Health 25:33 - Exploring A Wheat-Free Diet And The Benefits Of Omega-3, B12, and Hyaluronic Acid 32:52 From Ancient Grains to Modern Wheat: The Genetic Shift and Resulting Nutrient Deficiencies 40:00 - Takeaways
In this episode of Skin Anarchy, host Dr. Ekta sits down with Maria DeSantis and Chardae Bowe of Framesi to explore the growing conversation around scalp health and its essential role in hair wellness. As leaders behind the Italian brand's Morphosis line, Maria and Chardae share how Framesi blends decades of heritage with cutting-edge science to deliver scalp-first haircare that's both clean and high-performing.Listeners will get a sneak peek into Framesi's approach to sustainable innovation—from cold-processed Mediterranean ingredients to their iconic coconut oil-based color systems. The Morphosis line focuses on detoxifying and nourishing the scalp with ingredients like hyaluronic acid, licorice root, and fermented extracts, while supporting the microbiome and maintaining pH balance. It's clean beauty without compromise—vegan, sulfate-free, and thoughtfully formulated for real results.Whether you're dealing with product buildup, looking to boost hair vitality, or simply want a healthier foundation for your strands, this episode offers a fresh perspective on what it means to care for your hair from the root up. Tune in to learn how Framesi is helping redefine modern haircare with intention, integrity, and innovation.CHAPTERS:(0:00) – Introduction to Morphosis and Hair Health(1:01) – Overview of Framesi and Its Legacy (3:09) – Scalp Care and Sustainability in Hair Products(5:05) – Importance of Scalp Health for Hair Growth(6:55) – Key Ingredients for Hair and Scalp Health(10:03) – Targeted Approach in Hair and Scalp Products(12:18) – Hyaluronic Acid and its Role in Scalp Care(16:07) – Benefits of Coconut Oil in Hair Care(17:09) – The Impact of Scalp Exfoliation on Hair Health(21:29) – Clean Beauty, Sustainability, and Product EffectivenessTo learn more about Morphosis by Framesi, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
Choosing the best products for your complexion is about more than relying on lofty claims - you've got to check the label! Two experts discuss how to find a clean, safe product with hyaluronic acid. Learn more at https://www.puritan.com/serums-masks-1981/ppha-serum1-ozliq-055303 AmpiFire City: London Address: London Office 15 Harwood Road, , London, England United Kingdom Website: https://ampifire.com/
What are the benefits of key skincare ingredients like hyaluronic acid, copper peptides, and C60 for your skin? How can dermal rolling and advanced treatments enhance your skincare results and help with pigmentation issues like sunspots? In this live recording, we feature a client spotlight on Tamara, who shares her inspiring skincare transformation. We dive into the power of different skincare products and spotlight key ingredients like hyaluronic acid, copper peptides, and C60, sharing tips on how to make the most of these ingredients in your own skincare routine for radiant skin.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
We got asked a spicy question: Do we feel guilty recommending high-end products with so many great options at the chemist? Here’s our official take! Plus, a skincare newbie just hit us up for advice—so we’re sharing our ultimate product recos to get you started! LINKS TO EVERYTHING MENTIONED: MECCA MAX WATERCOOLER Calming Hydration Serum 30ML $26 Simple 3% Hyaluronic Acid + b5 Booster Serum 30ml $20Neutrogena Hydro Boost Hyaluronic Acid Water Gel 50g $38CeraVe Oil Control Moisturising Gel Cream 52ml $25.99ASGFR The Wrap $110 Vote In the 2025 You Beauty Awards Here NIVEA Q10 40% off in Chemist Warehouse from the 13.3.25 to the 26.3.25 Disclaimer: On sale until 26.03.25. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.Pure Q10: absorbed deep within the skin* SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Exercise is mitochondrial medicine; Ginger scores vs. colitis; Kitchen remedy for water-borne lead.
Curly hair enthusiasts rejoice! ELEVEN Australia is excited to launch KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER – a new haircare duo that merges the best of skincare science with curl care essentials. In this episode, we chat with our resident hair experts and regular podcast guests, Joey and Rachel, about all things curls!KEEP MY CURL delivers serious hydration, frizz control, and curl definition, bringing you curls that look fresh, soft, and full of life. With ingredients like Hyaluronic Acid, Ceramides, and Niacinamide – staples in skincare – this line marks a modern approach to curly hair care that's all about nurturing from scalp to ends. By incorporating the concept of “skinification” with ingredients traditionally found in premium skincare, KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER gives curls more than just basic care. With every wash, these products hydrate, protect, and amplify curls.
Episode 289 hosts Dr Dean Berman (Global Medical Director of Alma lasers) from Vienna, Austria. Dean joins us in the 26th chapter of our series called 'The Injector Diaries'. These episodes feature in depth conversations, stories and experiences from injectors around the globe. Each injector brings their own unique take on things and we showcase every level of type of injector, from newbies to masters. We'll explore how and why they chose to inject, why they favour using certain products, look under the hoods of their clinics and aim to inspire our injector listeners. Dean discusses his background, his journey from Israel to Vienna, and milestones in his professional career including roles at Merz, Croma, Galderma and now Alma. He shares his expertise into the dynamics of being a teacher and Medical director, the importance of medical education and pharmacological compliance. He also highlights the importance of maintaining passion and ethical standards in aesthetic medicine. 00:00 Introduction 00:12 Meeting Dean 01:53 Dean's Background and Journey 03:44 Early Life and Family 06:09 Transition to Aesthetic Medicine 13:53 Challenges and Rewards in Aesthetic Medicine 18:38 Consultation Process and Patient Care 24:17 Career Transition and Teaching Roles 30:59 Role of a Medical Director 36:14 Importance of Passion and Mentorship 45:00 Medical Compliance and On-Label Use 49:10 The Role of a Medical Director 50:24 Evaluating New Products 51:58 The Importance of Real-World Practice 54:34 Challenges in Aesthetic Medicine 57:22 Exploring Body Fillers 01:08:30 The Future of Hyaluronic Acid and Biostimulators 01:11:30 Integrating Wellness and Aesthetics 01:25:38 Innovations and New Technologies 01:29:06 Lessons Learned and Personal Insights 01:36:43 Upcoming Events and Final Thoughts CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US
Welcome! and Thank you for listening. Did you know you could get medical advice in the self checkout line in the grocery store? It is amazing where people seek advise and from whom they seek it. With today's lack of trust in the medical industry, I cannot blame them. I hope to provide some truthful health information in my podcasts. Thank you for taking a listen. What was the fork in the road for your change in health trajectory? My family history lead me to medicine, but it was a podcast on running that inspired me to change my practice. My first marathon was to raise money for the American Diabetes Association to "find a cure". It was changing my practice that lead to my practice success in treating diabetes. Running has been a positive influence on my physical and mental health. They say when you finish a marathon or an Ironman triathlon that you are changed. It is true, but the 100 mile ultramarathon took all of that up a notch. I will share a few stories about people in my practice that have had their own experience and others who continue to struggle. The only difference is mindset. I get asked frequently about supplements. Today I will review iron and hyaluronic acid supplements. Take a listen. If you would like information on how to join our practice, check out the website at https://doctordulaney.com/membership/join-us/ Email me: jami@doctordulaney.com Dietitian consultations: addie@doctordulaney.com Strength training: Nathan@doctordulaney.com Water distillers: https://mypurewater.com/?sld=jdulaney
We've had a chic week featuring four-poster beds, Shakespearean culture, and meal deliveries. PLUS, we're joined by leading intimacy expert Dr Linda Crawley Leigh to help tackle a listener problem…NEW MERCH: trustyhogs.com/merchLEICESTER (15/2): Live Show TicketsThank you so much for listening!Support us at www.patreon.com/TrustyHogs for exclusive bonus content, merch, and more!Trust us with your own problems and questions... TrustyHogs@gmail.comPlease give us a follow @TrustyHogs on all socialsBe sure to subscribe and rate us (unless you don't like these little piggies - 5 Stars only!)All links: https://audioalways.lnk.to/trustyhogsSNThank you to our Patreon supporters...EXECUTIVE PRODUCERS: Guy Goodman / Simon Moores / Annie Tonner / Stefanie Catracchia / Oliver Jago / Anthony Conway / Neil Redmond / Madeline Quinne / Sadie CashmorePRODUCERS: Elle / Richard Bald / Harald van Dijk / Tim & Dom / David Walker / Rachel R / Claire Owen-Jones / Jess & Nick / Sarah & Molly / Raia Fink / Cordelia / Rachel Page / Helen A / Tina Linsey / Amy O'Riordan / Abbie Worf / Matt Sims / Luke Bright / Leah / Kate / Liz Fort / Taz / Anthony / Klo / Becky Fox / Dean Michael / Sophie Chivers / Carey Seuthe / Charley A / KC / Jam Rainbird / Tamsyne Smith-Harding / Hannah J / Ezra Peregrine / Bryn / Laura Pollock / Leah Overend / Steven Chicken / Hayley Singer / Dougie Robertson / Sarah DeakinWith Helen Bauer (Daddy Look at Me, Live at the Apollo) & Catherine Bohart (Roast Battle, Mock the Week, 8 Out of 10 Cats)FOLLOW HELEN, CATHERINE & ANDREW...@HelenBaBauer@CatherineBohart@StandUpAndrew Hosted on Acast. See acast.com/privacy for more information.
Welcome back to another year of K-Beauty! We’re kicking off 2025 with a round-up of everything that’s bene happening in Korea over the holidays. We’ve had multiple mergers and acquisitions, K-Beauty exports have officially surpassed the US $10 billion mark. Plus, we’re answering a listener’s question about the elusive Korean beauty products that don’t contain hyaluronic acid. Lauren shares her recommendations for some makeup brushes to add to your collection and a new K-drama to add to your list. CONNECT WITH ME Book a Consultation Watch the Show on YouTube Follow me on ThreadsMy InstagramShop KbeautyShop Jelly Ko Follow us on TikTok Stay up to date with the latest K-BeautyFind Your Perfect K-Beauty Product Quiz K-Beauty News Headlines K-Beauty News: Korean Beauty Mergers & Acquisitions Manyo Factory acquired by K & L Partners Dr G acquired by L’Oreal K-Beauty News: K-Beauty Exports Surpass $10 billion USD for the first time Question of the Week: What are some Korean beauty products without hyaluronic acid in them? Products mentioned: Atobarrier 365 Hydro Essence Round Lab Dokdo Toner iUnik Beta Glucan Power Moisture Serum Mixsoon Bean Essence K-Beauty Products to Try: Picasso makeup brushes Recommendation of the Week: Drama “When the Phone Rings”See omnystudio.com/listener for privacy information.
How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil to anti-aging supplements like collagen and astaxanthin, Dr. Singler shares practical, science-backed tips that anyone can incorporate into their routine. Discover how to hydrate, biohack your beauty, and boost vitality from the inside out. If you're ready to look and feel your best—not just average—this episode is packed with tips to help you age powerfully and radiantly. Book an appointment: Website: https://leemedicalinstitute.com/ Phone Number: (714) 375-1441 What you will learn about: Topical Skincare Products Estriol Cream with Hyaluronic Acid (e.g., Quicksilver brand) Castor Oil Retin-A (Tretinoin/Retinoic Acid) Sunscreen with Niacinamide Supplements for Skin and Anti-Aging Astaxanthin (6 mg/day) B Vitamins (especially B5 for acne and skin clarity) Collagen Supplements (Type 1 & Type 2, often in powdered form or through bone broth) Vitamin C (supports collagen production and acts as an antioxidant) Vitamin D and K2 (for bone health and calcium regulation) Magnesium (300 mg/day, for overall health, brain protection, and muscle function) Turmeric (anti-inflammatory and brain-protective) CoQ10 (200–600 mg/day, particularly important for those on statins) Alpha-Lipoic Acid (ALA) (neuroprotective and anti-cancer) Creatine (5 grams/day, for skeletal muscle mass and endurance) Lifestyle Recommendations Hydration: Half your body weight in ounces of water per day. Healthy, Antioxidant-Rich Diet: Polyphenols an PLEASE NOTE: The contents of this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.
On Mamamia's Beauty podcast, You Beauty, both Leigh Campbell and her co-host Kelly McCarrenn have brought in budget products from Morphe. One's minimal chic, the other's pure glitter glam. And, a new vitamin C serum just hit the shelves and has left Leigh and Kellu feeling plump, glowy and bright. Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE: Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY: Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
In this captivating episode of Skin Anarchy, Dr. Ekta sits down with Keith O'Briant, CEO of Hydrinity Accelerated Skin Science, to explore the groundbreaking innovations redefining hydration and skin repair. With a foundation in advanced wound care and regenerative medicine, Keith shares how Hydrinity's science-driven approach bridges the gap between medical-grade efficacy and everyday skincare.Hydrinity's formulations are built around key principles: fast-acting results, anti-inflammatory ingredients, and pH balancing for optimized skin health. Keith explains how these elements, inspired by wound healing science, create transformative products that calm and restore the skin. At the heart of their innovation is injectable-grade hyaluronic acid (HA) technology, a first in the industry. Hydrinity's dual molecular weight HA delivers hydration at every level, promoting collagen production and a luminous, youthful complexion.One standout product, the Eye Renew Complex, is a listener favorite. Designed to tackle puffiness, fine lines, and dark circles, it combines ultra-potent HA with targeted ingredients for deep hydration and visible results. Keith reveals the secret to its success: strengthening the delicate under-eye skin to reduce pigmentation and smooth wrinkles.Hydrinity's luxurious textures and fragrance-free formulas make them as enjoyable to use as they are effective. Keith's passion for blending science with indulgence shines through, offering listeners a glimpse into a brand that prioritizes real, lasting results.Tune in to discover how Hydrinity is revolutionizing skincare, delivering hydration and repair like never before. If you're seeking solutions for dry, sensitive, or aging skin, this episode is a must-listen!To learn more about Hydrinity, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.
On the show today, a new vitamin C serum just hit the shelves and has left us feeling plump, glowy and bright. And, both Kelly & Leigh have brought in savey products from Morphe. One's minimal chic, the other's pure glitter glam. Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE: Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY: Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
Liz and Sarah announce their HIH Book Club selection — We Solve Murders by Richard Osman. Then they dive into more listener questions! How do Liz and Sarah maintain their close friendship? What are Sarah's favorite skincare products? Would Liz consider applying to be on Survivor? Is it possible to stay positive in Hollywood right now? They answer all of these burning questions — and more! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: We Solve Murders: A Novelamazon.com Supergoop! Unseen Sunscreen - SPF 40-1.7 fl oz - Invisible, Broad Spectrum Face Sunscreen - Weightless, Scentless, and Oil Free - For All Skin Types and Skin Tonesamazon.com Nécessaire The Hand Retinol. Anti-Age Repair Serum. For Crepiness, Wrinkles, Spots, Brittle Cuticles. 0.25% Pure Retinol. 5% AHA. Dermatologist-Tested. Hypoallergenic. Non-Comedogenic.amazon.com CeraVe Anti-Aging Face Cream SPF 30 | Anti-Wrinkle Retinol Cream with Hyaluronic Acid and Ceramides | 1.76 ozamazon.com Skin'ce.uticals C E Ferulic Antioxidant Serum, Normal/Dry Skin, Anti-Aging 1 oz/30 mlamazon.com Biossance Rapid Radiance Setamazon.com Photo: Alexander Mils For Unsplash+ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Welcome to the Training Buzz sponsored by Cosequin. Hear a bit from FEI dressage rider and trainer Ashley Donadt as she shares strategies for dealing with competition nerves. She discusses acknowledging the source of your nerves to help take away their power, looking at the physical effects nerves have on your body and thinking about how your nerves are affecting your horse.Members of Equestrian+ can watch the full video with Donadt here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
Welcome to the Training Buzz sponsored by Cosequin. Hear a bit from FEI dressage rider and trainer Ashley Donadt as she shares strategies for dealing with competition nerves. She discusses acknowledging the source of your nerves to help take away their power, looking at the physical effects nerves have on your body and thinking about how your nerves are affecting your horse.Members of Equestrian+ can watch the full video with Donadt here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.
In this episode of Hart2Heart, Dr. Mike Hart dives into the world of skin health, exploring both topical and oral treatments. Dr. Hart covers topics that range from reducing under-eye bags with caffeine, to the benefits of hyaluronic acid, collagen, and niacinamide for overall skin health. He also discusses advanced medispa treatments like microneedling and vampire facelifts, as well as the power of light therapies including red light and infrared saunas. Resources: The Tricky Tear Trough: A Review of Topical Cosmeceuticals for Periorbital Skin Rejuvenation Randomized, Placebo-controlled Study of a Nutraceutical Based on Hyaluronic Acid, L-carnosine, and Methylsulfonylmethane in Facial Skin Aesthetics and Well-being Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart (0:15) Today's Episode is a Solo Episode Surrounding Skin Health and Light (1:00) Treating Bags Under the Eyes (3:30) 3 Topical Treatments for Skin Health (8:30) Benefits of Retin-A (10:00) Using Multipal Topical Treatments (11:20) Oral Treatments for Skin Health (15:00) Benefits of Niacinamide (15:30) “Niacinamide has been verified in treating almost every skin disorder. Aging, hyperpigmentation, acne, psoriasis, pruritus, dermatitis, fungal infections, epidermal melasma, non melanoma skin cancer, etc.” (21:10) Oral Treatments for Sun Protection (21:50) Exploring Microneedling Benefits (24:45) Understanding the Vampire Facelift (27:00) Introduction to Red Light Therapy (31:00) The Role of Heat Shock Proteins (36:00) Combining Infrared Light and Sauna Use (40:50) Conclusion and Final Thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community. Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart
Responding to popular demand, we give you Part One of our Beauty Face-Off, unlocking some of the secrets ingredients for a perfect beauty routine. Liss and Kristi offer expert tips on everything from layering your skincare products to choosing the best tools for your makeup application. We recommend key skincare brands, both popular and little-known, while emphasizing the importance of SPF, particularly for those battling skin conditions. We also discuss the benefits of using hyaluronic acid for hydration and recommend some under-eye saviors. https://www.lissnkristi.comhttps://www.amazon.com/shop/kkschiller00:00 Start00:13 Introducing smart beauty tips00:40 The best of our make-up collection01:13 What are your "tried and trues"?01:25 Primers02:35 Which SPFs to use to protect from sunlight03:30 Start with water-based materials for rehydration05:20 Under the eye06:00 Foundations07:20 Sponges09:15 Foundation first10:25 "I'm a true Anastasia"12:15 Overly bushy eyebrows13:40 Living in high-humidity Texas 14:45 The magic of the "little dots"15:28 Blush sticks16:45 "The whole eyebrow situation"20:20 Palettes21:25 Makeup, powder and brushes22:14 Lips, etc. 23:20 Noses24:08 Blending 24:18 Start light, and smokey eyes26:36 Animal products in brushes27:20 Eyebrows 29:29 Blush and eyeshadow 30:20 Lip pencils and using them on the eyes32:50 Under eye brightening powder35:00 Concealers - bring all the light to the center of your face37:55 Cheeks 39:55 Loving Lady Gaga
In this episode of The Natural Health Podcast, host Mihaela dives deep into holistic health and the significance of Libra season. She discusses the importance of finding balance, nurturing emotional well-being, and practical tips for maintaining health during this astrological period. The episode also highlights a recent research study on skin health, particularly the benefits of collagen and vitamin C supplementation for improving skin's vitality.Mihaela touches on how Libra season is a time of indulgence and pleasure, but reminds us that moderation is essential for both physical and emotional harmony. She encourages listeners to embrace their innate potential for greatness and shows how a balanced approach to diet, exercise, and self-care can positively influence overall well-being.Key Takeaways:Holistic health integrates the mind, body, and spirit.Libra season promotes balance and harmony in all areas of life.While indulgence is natural, practising moderation during this period is key.Hydration supports kidney function and skin health.Libras thrive in aesthetically pleasing environments and social settings.Indecision and imbalance can lead to stress for Libras, impacting well-being.Collagen and vitamin C supplementation can enhance skin health, while adding extra ingredients, like hyaluronic acid, may not be necessary.Research shows that simplifying health practices can often yield better results.Exercising with friends can boost motivation and enjoyment.Physical appearance can directly impact mental health and overall life satisfaction.Tune in to learn how you can align your body and spirit this Libra season and beyond, through simple yet effective health practices!Time Stamps[00:00] Introduction to Holistic Health and Libra Season[02:10] Libra Season[14:05] Research Study on SKIN and Vitamin C Collagen and Hyaluronic Acid[19:00] The Results of The Study
#048 On today's solo Q&A I'm covering some of your most commonly asked questions from my Instagram Q&As! We're chatting natural deodorants (and the uncomfortable rashes that can come with them), postpartum hair thinning, adjusting your skincare routine for fall weather, how I curl my hair while minimizing hair damage, shampoo's for oily scalps and product buildup and SO MUCH MORE.If you want your questions answered be sure to head over to my instagram every Sunday to submit them!Drunk Sweet Pitti Deodorant Cream: https://go.shopmy.us/p-4550565Dove Deodorant Dry Spray: https://go.shopmy.us/p-6715131K18 Peptide Prep Detox Shampoo: https://go.shopmy.us/p-4930832Ouai Detox Shampoo: https://go.shopmy.us/p-1952546Differin zit sticker : https://go.shopmy.us/p-6569329 Skinfix Barrier+ Ceramide + Ectoin Hydrating Gentle Gel Cleanser: https://go.shopmy.us/p-6952511**Cetaphil gentle cleanser : https://go.shopmy.us/p-6742248****Alpyn ghost berry : CODE AMY15: https://go.shopmy.us/p-6777838**Skinfix Barrier+ Triple Lipid-Peptide Cream: https://go.shopmy.us/p-6015180Zerafite Barrier Repair Moisturizer: https://go.shopmy.us/p-5594789EltaMD UV Restore Tinted Broad-Spectrum Facial Sunscreen SPF 40: https://go.shopmy.us/p-5311983Naturium Dew-Glow Moisturizer SPF 50: https://go.shopmy.us/p-5633184To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com
On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author, about the importance of muscle in successful weight loss. Dr. Davis shares insights from recent clinical trials on losing fat while preserving muscle. The conversation delves into the limitations of conventional weight loss methods and highlights the significant impact of building and maintaining muscle for overall health and weight management. Time Stamps: 00:00:00 - Introduction and Guest Introduction 00:00:12 - Topic Overview: Muscle and Weight Loss 00:00:23 - Guest Introduction: Dr. William Davis 00:00:51 - Dr. Davis' Impact and Audience Feedback 00:01:56 - Conventional Weight Loss Methods 00:02:10 - Move More, Eat Less: Conventional Wisdom 00:02:53 - Muscle Loss in Conventional Weight Loss 00:03:46 - Health Risks of Conventional Weight Loss 00:05:19 - Importance of Preserving Muscle 00:05:50 - Benefits of Muscle Preservation 00:06:44 - Strength Training and Weight Loss 00:07:33 - The Biggest Loser Example 00:08:27 - Case Study: Danny Cahill 00:09:48 - Beyond Strength Training: Preserving Muscle 00:10:13 - Lactobacillus Reuteri and Muscle Preservation 00:11:08 - Fermentation and Yogurt Making 00:13:05 - Benefits of Lactobacillus Reuteri 00:14:10 - Human Clinical Trial on Skin and Muscle 00:16:17 - Targeting Abdominal Fat 00:17:01 - Potential Negative Side Effects 00:18:01 - Small Intestinal Bacterial Overgrowth (SIBO) 00:19:04 - Endotoxemia and Health Issues 00:20:29 - Oxytocin and Body Composition 00:21:02 - Lactobacillus Reuteri and SIBO 00:22:09 - Air Device for Measuring SIBO 00:23:44 - Surprising Findings in Research 00:24:01 - Restoring Muscle and Targeting Fat 00:25:06 - New Approach to Weight Loss 00:26:07 - Collagen and Hyaluronic Acid in Diet 00:27:27 - Hyaluronic Acid for Skin and Joints 00:29:14 - Benefits of Butyric Acid 00:30:06 - Hyaluronic Acid and Joint Health 00:31:05 - Potential for Osteoarthritis Reversal 00:32:00 - Personal Anecdotes and Family Health 00:33:02 - Duration and Commitment to Supplements 00:34:06 - Preventive Measures for Arthritis 00:34:45 - Microbiome and Health 00:35:07 - Microbiome Manipulation 00:36:00 - Vaginal Microbiome and Health 00:37:26 - Opportunities in Microbiome Research 00:38:27 - Reducing Chronic Disease with Microbiome 00:39:14 - Where to Find Dr. Davis 00:40:18 - Advice to Younger Self 00:41:26 - Closing Remarks and Thank You More About Dr. Davis: WILLIAM DAVIS, MD is cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage. Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website (www.DrDavisInfiniteHealth.com). He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel (https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ) and his Defiant Health Radio podcast (https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942). He remains active in social media with, for instance, 400,000 Facebook followers. Dr. Davis is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in interventional procedures at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He lives in Chicago, Illinois. Resources from this Episode: Dr. Davis Website Dr. Davis on Instagram Dr. Davis Podcast Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio
We need to talk about the Glossier frenzy that recently hit Mecca. Lucy is sharing her best tips and favourite products that are tried and tested in her beauty routine. From the viral scent changing fragrance to the high shine lipstick. Plus some underrated gems and not-so-great picks. And, our thoughts on getting older and the dreaded questions "have you had injectables." LINKS TO EVERYTHING MENTIONED: Glossier Glossier You Eau de Parfum $129 Glossier Ultralip High Shine Lipstick with Hyaluronic Acid $37 Glossier No 1. Pencil Creamy Long-Wearing Eyeliner White $30 Glossier No 1. Pencil Creamy Long-Wearing Eyeliner Rococo $30 Glossier Stretch Fluid Foundation $56 Glossier Candles GlossierFuturedew Facial Oil-Serum Hybrid $50 BOUJEE: Weightless Body Treatment with 2% BHA $49 BUDGET: The Kind Collective Hydrating Lip Oil Classic Conditioning $14 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kee Reece & Lucy Neville Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.
We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive into the world of supplements that can support longevity, such as dihydroberberine and spermidine (which can be found in HOP Box). This episode is a must-listen for anyone interested in women's health, hormone optimization, and the latest in longevity science!Amy B. Killen is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company. She co-founded Humanaut Health, a longevity clinic franchise, and Reputable, a health teach data aggregator that empowers insights through experimentation. She and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, where she injects regenerative cell therapy into the skin, hair, and sexual organs. Or, as a headline in The Times London said about her, “Can't get no satisfaction? This woman can help (She's a doctor!)” SHOW NOTES:0:51 Welcome to the show!3:59 Dr. Amy Killen's Bio4:48 Welcome her to the podcast!6:11 Her favorite longevity Biohack8:17 Tracking metrics and data9:19 Optimizing the Peri-Menopausal transition12:17 Lifestyle hacks before hormones14:51 Estrogen Myths18:20 Testing & Prevention for Menopause22:05 Breast Cancer, Estrogen & Obesity24:09 DIM Supplementation25:37 *Magnesium Breakthrough*27:12 Testosterone in females30:29 Testosterone reduction in males32:37 The different delivery formats for BHRT33:41 GLP-1 Drugs: Benefits vs Dangers38:02 Ozempic babies39:45 Berberine for metabolic health41:56 Correct supplement formulations43:42 HopBox supplements49:52 Hyaluronic Acid for skin & collagen51:04 Novel new longevity ingredients54:05 Humanaut Longevity Clinic55:28 Her final piece of advice56:55 Thanks for tuning inRESOURCES:Websites: www.dramykillen.comHOP Box (Human Optimization Project) - Discount Code: BIOHACKERBABESwww.humanauthealth.comwww.reputable.health Follow Dr. Amy: Instagram; Facebook; TikTokFollow HOP Box: Instagram; Facebook; TikTokFREE BiOptimizers Magnesium BreakthroughOur Sponsors:* Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands
Skin Boosters, Hyaluronic Acid, Glass Skin - Join us in this week's Five Minute Friday as we dive into the world of skin boosters and their incredible benefits for achieving a radiant summer glow! With skin boosters rising to popularity, we explain how these microdroplet injectables help to deeply hydrate, enhance elasticity, and improve skin texture to create a glassy, poreless appearance. Dr. Kay shares her exclusive Airbrush Microinfusion Facial, a unique combination of skin boosters, microneedling, and custom skincare concoctions, designed to provide a red-carpet-worthy glow. Skin boosters can be a game-changer for your skincare routine, making them a cost-effective alternative to traditional fillers and facials. Whether you're preparing for a special event or simply want to enhance your skin's natural beauty, skin boosters offer a cutting-edge solution for youthful, glowing skin. Tune in to discover how you can integrate these treatments into your regimen and achieve a luminous summer complexion!
Have you been hearing Hyaluronic Acid making a buzz in the skincare world?Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient?Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will be debunking common misconceptions, revealing its true potential and recommending some product/ingredient to pair it with!Whether you're a skincare enthusiast or just curious about what makes this ingredient so popular (and want to try it for yourself too!), this episode is packed with valuable insights to help you make informed choices for your skincare routine.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare
This is the 200th episode that Valerie and Perry have recorded together!! And in celebration we had a LIVE virtual audience made up of our patrons.But this is a regular show too so, On today's show we cover lots of questions including…Can face & body treatments and moisturizers be used on the scalp, and is it okay to use hada labo toner on the scalp daily?Is it true that hyaluronic acid should not be used frequently in dry weather?Can epsom salts really penetrate the skin?What are some surprising industry developments or things you have changed your mind about as more research has come out?What happens to hair when it turns grey, and do products for grey hair make a difference?Plus, we take some live Patron questions..Beauty NewsTarget faces a lawsuit over coral bleaching claimsDo we really need whole body deodorants?Five Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the Porch Kitty Krew instagram accountSupport the Show.
What does hyaluronic acid actually do for ourselves and to our skin? How can we get more of it both at home and in the clinic? In this masterclass, I answer all of your questions on hyaluronic acid filler treatments along with my recommended skincare products.For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
KSQD 05-16-2024: The super power of the resilient Tardigrade is their fabulous DNA repair ability.< /br> How do I tolerate another knee surgery after getting intestinal adhesions because of previous surgery?< /br> Can I avoid an operation to fix a displaced cataract lens?< /br> A patient with Parkinson's disease and knee problems is warned against speculative and expensive alternative treatment. A man with major swallowing problems needs an endoscopy ASAP -- Dr. Dawn bashes corporation control over conventional medicine. A borderline diabetic asks for diet advice. Cancer prevention policies are up against Insurance payment denial policies. The reasons why colorectal cancer is on the rise in 20 to 50 yr-olds -- colonoscopies are now recommended for younger adults.
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