Podcasts about Hyaluronic acid

What random body part will Big Beauty make a product for next?! Jenn & Garrett talk about it: skincare for your butt, probiotic oral care, and a new hyaluronic acid injectable gel for dry eyes. Garrett shares personal news that inspires a conversation about the connection between beauty and mental health. Plus, we raise wands to Sofie Pavitt's mandelic serum, zit stickers that double as bandages, a teeny-tiny electric razor, and the best sunscreen for people with acne.Episode recap: fatmascara.com/blog/ep-578Products mentioned in this episode: shopmy.us/collections/1665787Sponsor links & discount codes: fatmascara.com/sponsorsPrivate Facebook Group: Fat Mascara Raising a WandTikTok & Instagram: @fatmascara, @jenn_edit, @jessicamatlin + contributors @garrettmunce, @missjuleeSubmit a "Raise A Wand" product recommendation: text us or leave a voicemail at 646-481-8182 or email info@fatmascara.com Become a member at https://plus.acast.com/s/fatmascara. Hosted on Acast. See acast.com/privacy for more information.

This week Brooke McPoyle, a fascial educator and breathwork teacher, discusses the crucial role of fascia in overall health and well-being. The conversation explores fascia's impact on chronic pain, mood, brain fog, and chronic diseases, highlighting its often-overlooked importance. McPoyle explains fascia's structure and function, emphasizing the significance of hydration, movement, and breathwork for maintaining healthy fascia. The discussion delves into the effects of aging, modern footwear, and environmental factors on fascia, offering practical advice for improving fascial health through self-massage techniques (specifically, the "Fascial Flow" method), mindful breathing exercises, and conscious hydration with high-quality water. #fascia #relief #massage ==== Thank You To Our Sponsors! Timeline Go to timeline.com/DRG for 10% off your order! Puori Click here https://puori.com/drg and use code DRG for 20% off the already discounted subscription prices. Cornbread Hemp Use code DRG to save 30% off your order at cornbreadhemp.com/drg ==== Website: musicalbreathwork.com Instagram: @musicalbreathwork YouTube: Musical Breathwork Vicus Water: Discount code 15% Off: VICUSBROOKE Timestamps: 00:00:00 - Fascia, Breathwork, Body Awareness 03:25 - Fascia, Mood, Chronic Pain 09:12 - Fascia, Structure, Aging 16:00 - Foot Health & Tech Dangers 22:17 - Hyaluronic Acid & Water's Role 28:29 - Body Awareness & Inner Energy 34:53 - Breath Control for Athletes 41:08 - Breathwork, Fascia, Trauma 56:28 - Fascia Release Techniques 1:04:59 - Breathwork Course Offerings 1:13:15 - Body Awareness Workshop Be sure to like and subscribe to #HealThySelf Hosted by Doctor Christian Gonzalez N.D. Follow Doctor G on Instagram @doctor.gonzalez https://www.instagram.com/doctor.gonzalez/ Sign up for our newsletter! https://drchristiangonzalez.com/newsletter/

When knee pain is not responding to physio or lifestyle changes and you want to avoid surgery, you can look into hydrogel injections, but which one is best? The experts at MSK Doctors offer a complete benefits/side effects comparison. Learn more at https://mskdoctors.com/doctors/thula-chelvan/articles/arthrosamid-injections-for-knee-pain-benefits-side-effects-cost-fda-approval MSK Doctors City: Sleaford Address: MSK House London Road Website: https://www.mskdoctors.com

What does it take for a founder to break new ground in an industry full of barriers and taboos? This episode of The Angel Next Door Podcast features Colette Courtion, CEO and founder of JoyLux, whose personal experience ignited a mission to transform women's health with innovative, red light therapy solutions for intimate wellness.Colette shares how JoyLux was born from her own postpartum and perimenopausal struggles, leading her to bring a groundbreaking device to market—despite hurdles like FDA delays, social media restrictions, and the lack of investment in women's healthcare. She reveals what it was like to gain celebrity support from Halle Berry, as well as how the company weathered the pandemic and navigated tough challenges like rising tariffs and scaling internationally.This is a must-listen for anyone interested in entrepreneurship, women's health, and the power of combining personal passion with resilient leadership. Colette's story offers relatable lessons on perseverance and the importance of being bold in the pursuit of change.To get the latest from Colette Courtion, you can follow her below!https://www.linkedin.com/in/colettecourtion/ https://joylux.com/  Sign up for Marcia's newsletter to receive tips and the latest on Angel Investing!Website: www.marciadawood.comLearn more about the documentary Show Her the Money: www.showherthemoneymovie.comAnd don't forget to follow us wherever you are!Apple Podcasts: https://pod.link/1586445642.appleSpotify: https://pod.link/1586445642.spotifyLinkedIn: https://www.linkedin.com/company/angel-next-door-podcast/Instagram: https://www.instagram.com/theangelnextdoorpodcast/TikTok: https://www.tiktok.com/@marciadawood

In this episode of No Filter with Kobo, Gabby continues the deep dive into skincare actives—this time focusing on a hydration hero: hyaluronic acids. While widely known for their ability to keep skin moisturized, not all hyaluronic acids are created equal. With various types and specifications, choosing the right one can be overwhelming. To help us navigate this, Gabby is joined by Bruce from Focus Freda, Kobo's newest partner in skincare actives, who sheds light on the nuances of hyaluronic acids and how they can elevate your formulation game.Next, Elsie highlights April's Formula of the Month: KFL-355Enriched Face Cream! She's joined by Nyalah Abasali, Lab Chemist at Kobo U.S., to break down the science behind this ultra-moisturizing formula.Whether you're a formulator, brand owner, or skincare enthusiast, this episode is packed with valuable takeaways you won't want to miss.Check out the link below to explore Focus Freda's portfolio of hyaluronates distributed by Kobo: https://www.koboproductsinc.com/Products.aspx?p=HyaluronatesABOUT US: Since 1987 Kobo has provided innovative, technology-based raw materials to the cosmetic industry. The product range includes Surface Treated Pigments, Microspheres, Suncare and Color Dispersions, Silicone Fluids, Specialties, Natural Ingredients, Effect Pigments, Boron Nitride and Delivery Systems. Kobo has five locations, USA (Corporate Headquarters), France, Japan, Brazil, and UK and is represented globally by independent agents. Learn more at: ⁠https://www.koboproductsinc.com

It's Good Friday so in enjoy a Beauty Best Bit: A new vitamin C serum just hit the shelves and has left us feeling plump, glowy and bright. And, both Kelly & Leigh have brought in savey products from Morphe. One’s minimal chic, the other’s pure glitter glam. Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite. LINKS TO EVERYTHING MENTIONED: Watch us on Youtube SPENDY: Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE: Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY: Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Em tests an emergency beauty hack after finding herself in a hotel room with a full face and no cleanser. Can moisturiser effectively remove makeup when you're in a pinch? She compares the results to micellar water to determine if this old-school trick deserves its viral TikTok revival. Meanwhile, Erin continues her glycolic acid experiments by testing whether it can replace your deodorant. After recruiting her husband for an extra sweaty test run, she reveals if these chemical exfoliant pads can truly combat underarm odour and hyperpigmentation as social media dermatologists claim. NIVEA Q10 is 50% Off at Coles from 9.4.25 to 15.04.25 Disclaimer: On sale until 15/04/2025. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently. Pure Q10: absorbed deep within the skin* LINKS TO EVERYTHING MENTIONED: Skin Control Peel Pads with Salicylic, Glycolic & Hyaluronic Acid $12.80 Medik8 Daily Facial Cream $89 Watch us on Youtube SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Erin Docherty & Emily Vernem Producer: Stef MacFie & Lee Stamps Audio Producer: Tegan Sadler Video Producer: Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this eye-opening episode of the Health and Wellness Coach Journal Podcast, Dr. Jessica Singh speaks with Dr. William Davis, a renowned cardiologist. Dr. Davis is the author of the New York Times bestselling books Wheat Belly, Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books, including Wheat Belly 10-Day Grain Detox, Undoctored, and Super Gut. Dr. Davis challenges the conventional medical approach to heart disease, revealing startling truths about the foods we eat and widespread misinformation we encounter. Dr. Davis explores the primary contributors to heart disease, particularly the role of wheat and sugar in the development of insulin resistance. He also examines the limitations of conventional cholesterol tests, emphasizes the significance of triglycerides as a marker of heart health, and highlights the need for a more comprehensive, evidence-based understanding of cardiovascular risk. In this conversation, Dr. Davis delves into the profound benefits of a wheat-free diet, alongside nutrient-dense foods such as Omega-3, B12, and hyaluronic acid, providing listeners with practical strategies for improving heart health and overall well-being. He also explains how modern wheat has been genetically altered, contributing to nutrient deficiencies that can exacerbate chronic conditions. Whether you're a coach, healthcare provider, and/or simply interested in how nutrition can transform health, this episode offers a fresh perspective on how nutrition plays a pivotal role in preventing and managing chronic diseases. Tune in for an enlightening discussion that will inspire you to rethink traditional health paradigms and take actionable steps toward optimal health. For detailed show notes, resources, and information to connect with Dr. William Davis visit: https://www.centerforhealthandwellnesscoaches.com/blog/the-dangers-of-wheat-insights-on-heart-disease-and-healthy-living-from-dr-william-davis To be notified of new episodes, subscribe here: https://www.centerforhealthandwellnesscoaches.com/stay-connected Timestamps: 0:00 - Introduction 1:21 - Challenging Conventional Medicine's Approach to Heart Disease: Dr. Davis's Journey Beyond Cardiology Norms 5:40 - What Routine Cholesterol Tests Don't Tell Us About Heart Health 8:33 - Wheat and Sugar: Leading Culprits of Heart Disease and Insulin Resistance 12:31 - Navigating The Challenges Of Finding Credible Health Information 19:25 - Triglycerides: A Key Indicator Of Health 21:18 -From Misinformation And Medication To Lifestyle Changes: Rewriting Health 25:33 - Exploring A Wheat-Free Diet And The Benefits Of Omega-3, B12, and Hyaluronic Acid 32:52 From Ancient Grains to Modern Wheat: The Genetic Shift and Resulting Nutrient Deficiencies 40:00 - Takeaways

In this episode of Skin Anarchy, host Dr. Ekta sits down with Maria DeSantis and Chardae Bowe of Framesi to explore the growing conversation around scalp health and its essential role in hair wellness. As leaders behind the Italian brand's Morphosis line, Maria and Chardae share how Framesi blends decades of heritage with cutting-edge science to deliver scalp-first haircare that's both clean and high-performing.Listeners will get a sneak peek into Framesi's approach to sustainable innovation—from cold-processed Mediterranean ingredients to their iconic coconut oil-based color systems. The Morphosis line focuses on detoxifying and nourishing the scalp with ingredients like hyaluronic acid, licorice root, and fermented extracts, while supporting the microbiome and maintaining pH balance. It's clean beauty without compromise—vegan, sulfate-free, and thoughtfully formulated for real results.Whether you're dealing with product buildup, looking to boost hair vitality, or simply want a healthier foundation for your strands, this episode offers a fresh perspective on what it means to care for your hair from the root up. Tune in to learn how Framesi is helping redefine modern haircare with intention, integrity, and innovation.CHAPTERS:(0:00) – Introduction to Morphosis and Hair Health(1:01) – Overview of Framesi and Its Legacy (3:09) – Scalp Care and Sustainability in Hair Products(5:05) – Importance of Scalp Health for Hair Growth(6:55) – Key Ingredients for Hair and Scalp Health(10:03) – Targeted Approach in Hair and Scalp Products(12:18) – Hyaluronic Acid and its Role in Scalp Care(16:07) – Benefits of Coconut Oil in Hair Care(17:09) – The Impact of Scalp Exfoliation on Hair Health(21:29) – Clean Beauty, Sustainability, and Product EffectivenessTo learn more about Morphosis by Framesi, visit their website and social media.Don't forget to subscribe to Skin Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Sign up for our newsletter!Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

Choosing the best products for your complexion is about more than relying on lofty claims - you've got to check the label! Two experts discuss how to find a clean, safe product with hyaluronic acid. Learn more at https://www.puritan.com/serums-masks-1981/ppha-serum1-ozliq-055303 AmpiFire City: London Address: London Office 15 Harwood Road, , London, England United Kingdom Website: https://ampifire.com/

What are the benefits of key skincare ingredients like hyaluronic acid, copper peptides, and C60 for your skin? How can dermal rolling and advanced treatments enhance your skincare results and help with pigmentation issues like sunspots? In this live recording, we feature a client spotlight on Tamara, who shares her inspiring skincare transformation. We dive into the power of different skincare products and spotlight key ingredients like hyaluronic acid, copper peptides, and C60, sharing tips on how to make the most of these ingredients in your own skincare routine for radiant skin.You're going to love this conversation, and you're going to want to share it with everyone you care about who also desires to look and feel their best too!For more resources related to today's episode, click here for the podcast episode page: https://www.theschoolofradiance.com/podcastsFollow Rachel Varga Official on Instagram: https://www.instagram.com/rachelvargaofficial/ —Catch full episodes of The School of Radiance Podcast here on YouTube https://www.youtube.com/@RachelVargaOfficial —Subscribe to the YouTube channel here: https://www.youtube.com/@RachelVargaOfficial —Follow me here:Instagram: https://www.instagram.com/rachelvargaofficial/ Facebook: https://www.instagram.com/rachelvargaofficial/ Website: https://www.theschoolofradiance.com —FREE STUFF: Download my FREE Skincare Checklist, sign up for my FREE 30 minute biohack your way to clear skin and slowing aging training now, and my newsletter for promos and exclusive events just for you! https://www.theschoolofradiance.com/freebiesEveryone gets one FREE call! Book your free 15-minute call with Rachel Varga to see which options will help you achieve your skin radiance goals! https://rachelvarga.as.me/YourPersonalizedRadianceConsultation —Looking for Skincare products, Tutorials, booking YOUR private One-on-One, and the deep dive Radiance Membership?SHOP skincare: https://alwaysradiantskinshop.comBOOK your private One-on-One: https://rachelvarga.as.me/Initialconsultation REGISTER for Tutorials and/or Membership: https://theschoolofradiance.com As a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

We got asked a spicy question: Do we feel guilty recommending high-end products with so many great options at the chemist? Here’s our official take! Plus, a skincare newbie just hit us up for advice—so we’re sharing our ultimate product recos to get you started! LINKS TO EVERYTHING MENTIONED: MECCA MAX WATERCOOLER Calming Hydration Serum 30ML $26 Simple 3% Hyaluronic Acid + b5 Booster Serum 30ml $20Neutrogena Hydro Boost Hyaluronic Acid Water Gel 50g $38CeraVe Oil Control Moisturising Gel Cream 52ml $25.99ASGFR The Wrap $110 Vote In the 2025 You Beauty Awards Here NIVEA Q10 40% off in Chemist Warehouse from the 13.3.25 to the 26.3.25 Disclaimer: On sale until 26.03.25. While stocks last. Always read the label and follow the directions for use. Sunscreens are only one part of sun protection. Avoid prolonged high-risk sun exposure. Reapply frequently.Pure Q10: absorbed deep within the skin* SUBSCRIBE: Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt Audio Producer: Tegan Sadler Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

Lifestyle and environment affect health more than genes; Med Diet lowers cancer risk; How to get rid of knee pain; Ostinol for bone health; Sunlight—Time for a rethink? Benefits of sun exposure may be more than just about vitamin D; Exercise is mitochondrial medicine; Ginger scores vs. colitis; Kitchen remedy for water-borne lead. 

Curly hair enthusiasts rejoice! ELEVEN Australia is excited to launch KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER – a new haircare duo that merges the best of skincare science with curl care essentials. In this episode, we chat with our resident hair experts and regular podcast guests, Joey and Rachel, about all things curls!KEEP MY CURL delivers serious hydration, frizz control, and curl definition, bringing you curls that look fresh, soft, and full of life. With ingredients like Hyaluronic Acid, Ceramides, and Niacinamide – staples in skincare – this line marks a modern approach to curly hair care that's all about nurturing from scalp to ends. By incorporating the concept of “skinification” with ingredients traditionally found in premium skincare, KEEP MY CURL MOISTURE SHAMPOO & CONDITIONER gives curls more than just basic care. With every wash, these products hydrate, protect, and amplify curls. 

Episode 289 hosts Dr Dean Berman (Global Medical Director of Alma lasers) from Vienna, Austria. Dean joins us in the 26th chapter of our series called 'The Injector Diaries'. These episodes feature in depth conversations, stories and experiences from injectors around the globe. Each injector brings their own unique take on things and we showcase every level of type of injector, from newbies to masters. We'll explore how and why they chose to inject, why they favour using certain products, look under the hoods of their clinics and aim to inspire our injector listeners. Dean discusses his background, his journey from Israel to Vienna, and milestones in his professional career including roles at Merz, Croma, Galderma and now Alma. He shares his expertise into the dynamics of being a teacher and Medical director, the importance of medical education and pharmacological compliance. He also highlights the importance of maintaining passion and ethical standards in aesthetic medicine.  00:00 Introduction 00:12 Meeting Dean 01:53 Dean's Background and Journey 03:44 Early Life and Family 06:09 Transition to Aesthetic Medicine 13:53 Challenges and Rewards in Aesthetic Medicine 18:38 Consultation Process and Patient Care 24:17 Career Transition and Teaching Roles 30:59 Role of a Medical Director 36:14 Importance of Passion and Mentorship 45:00 Medical Compliance and On-Label Use 49:10 The Role of a Medical Director 50:24 Evaluating New Products 51:58 The Importance of Real-World Practice 54:34 Challenges in Aesthetic Medicine 57:22 Exploring Body Fillers 01:08:30 The Future of Hyaluronic Acid and Biostimulators 01:11:30 Integrating Wellness and Aesthetics 01:25:38 Innovations and New Technologies 01:29:06 Lessons Learned and Personal Insights 01:36:43 Upcoming Events and Final Thoughts CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US

Welcome! and Thank you for listening.  Did you know you could get medical advice in the self checkout line in the grocery store? It is amazing where people seek advise and from whom they seek it.  With today's lack of trust in the medical industry, I cannot blame them.  I hope to provide some truthful health information in my podcasts.  Thank you for taking a listen. What was the fork in the road for your change in health trajectory?  My family history lead me to medicine, but it was a podcast on running that inspired me to change my practice.   My first marathon was to raise money for the American Diabetes Association to "find a cure".  It was changing my practice that lead to my practice success in treating diabetes.  Running has been a positive influence on my physical and mental health.  They say when you finish a marathon or an Ironman triathlon that you are changed.  It is true, but the 100 mile ultramarathon took all of that up a notch.  I will share a few stories about people in my practice that have had their own experience and others who continue to struggle.  The only difference is mindset.   I get asked frequently about supplements.  Today I will review iron and hyaluronic acid supplements.  Take a listen.  If you would like information on how to join our practice, check out the website at https://doctordulaney.com/membership/join-us/ Email me: jami@doctordulaney.com Dietitian consultations: addie@doctordulaney.com Strength training: Nathan@doctordulaney.com Water distillers: https://mypurewater.com/?sld=jdulaney  

We've had a chic week featuring four-poster beds, Shakespearean culture, and meal deliveries. PLUS, we're joined by leading intimacy expert Dr Linda Crawley Leigh to help tackle a listener problem…NEW MERCH: trustyhogs.com/merchLEICESTER (15/2): Live Show TicketsThank you so much for listening!Support us at www.patreon.com/TrustyHogs for exclusive bonus content, merch, and more!Trust us with your own problems and questions... TrustyHogs@gmail.comPlease give us a follow @TrustyHogs on all socialsBe sure to subscribe and rate us (unless you don't like these little piggies - 5 Stars only!)All links: https://audioalways.lnk.to/trustyhogsSNThank you to our Patreon supporters...EXECUTIVE PRODUCERS: Guy Goodman / Simon Moores / Annie Tonner / Stefanie Catracchia / Oliver Jago / Anthony Conway / Neil Redmond / Madeline Quinne / Sadie CashmorePRODUCERS: Elle / Richard Bald / Harald van Dijk / Tim & Dom / David Walker / Rachel R / Claire Owen-Jones / Jess & Nick / Sarah & Molly / Raia Fink / Cordelia / Rachel Page / Helen A / Tina Linsey / Amy O'Riordan / Abbie Worf / Matt Sims / Luke Bright / Leah / Kate / Liz Fort / Taz / Anthony / Klo / Becky Fox / Dean Michael / Sophie Chivers / Carey Seuthe / Charley A / KC / Jam Rainbird / Tamsyne Smith-Harding / Hannah J / Ezra Peregrine / Bryn / Laura Pollock / Leah Overend / Steven Chicken / Hayley Singer / Dougie Robertson / Sarah DeakinWith Helen Bauer (Daddy Look at Me, Live at the Apollo) & Catherine Bohart (Roast Battle, Mock the Week, 8 Out of 10 Cats)FOLLOW HELEN, CATHERINE & ANDREW...@HelenBaBauer@CatherineBohart@StandUpAndrew Hosted on Acast. See acast.com/privacy for more information.

Welcome back to another year of K-Beauty! We’re kicking off 2025 with a round-up of everything that’s bene happening in Korea over the holidays. We’ve had multiple mergers and acquisitions, K-Beauty exports have officially surpassed the US $10 billion mark. Plus, we’re answering a listener’s question about the elusive Korean beauty products that don’t contain hyaluronic acid. Lauren shares her recommendations for some makeup brushes to add to your collection and a new K-drama to add to your list. CONNECT WITH ME Book a Consultation Watch the Show on YouTube Follow me on ThreadsMy InstagramShop KbeautyShop Jelly Ko Follow us on TikTok Stay up to date with the latest K-BeautyFind Your Perfect K-Beauty Product Quiz K-Beauty News Headlines K-Beauty News: Korean Beauty Mergers & Acquisitions Manyo Factory acquired by K & L Partners Dr G acquired by L’Oreal K-Beauty News: K-Beauty Exports Surpass $10 billion USD for the first time Question of the Week: What are some Korean beauty products without hyaluronic acid in them? Products mentioned: Atobarrier 365 Hydro Essence Round Lab Dokdo Toner iUnik Beta Glucan Power Moisture Serum Mixsoon Bean Essence K-Beauty Products to Try: Picasso makeup brushes Recommendation of the Week: Drama “When the Phone Rings”See omnystudio.com/listener for privacy information.

How are stars like Demi Moore, JLo, and Nicole Kidman seemingly aging in reverse? In this episode, Chalene Johnson dives into the science of glowing skin and aging powerfully with renowned longevity expert, Dr. Kirsten Singler. From skincare essentials like Retin-A and castor oil to anti-aging supplements like collagen and astaxanthin, Dr. Singler shares practical, science-backed tips that anyone can incorporate into their routine. Discover how to hydrate, biohack your beauty, and boost vitality from the inside out. If you're ready to look and feel your best—not just average—this episode is packed with tips to help you age powerfully and radiantly.   Book an appointment: Website: https://leemedicalinstitute.com/ Phone Number: (714) 375-1441 What you will learn about: Topical Skincare Products Estriol Cream with Hyaluronic Acid (e.g., Quicksilver brand) Castor Oil Retin-A (Tretinoin/Retinoic Acid) Sunscreen with Niacinamide Supplements for Skin and Anti-Aging Astaxanthin (6 mg/day) B Vitamins (especially B5 for acne and skin clarity) Collagen Supplements (Type 1 & Type 2, often in powdered form or through bone broth) Vitamin C (supports collagen production and acts as an antioxidant) Vitamin D and K2 (for bone health and calcium regulation) Magnesium (300 mg/day, for overall health, brain protection, and muscle function) Turmeric (anti-inflammatory and brain-protective) CoQ10 (200–600 mg/day, particularly important for those on statins) Alpha-Lipoic Acid (ALA) (neuroprotective and anti-cancer) Creatine (5 grams/day, for skeletal muscle mass and endurance) Lifestyle Recommendations Hydration: Half your body weight in ounces of water per day. Healthy, Antioxidant-Rich Diet: Polyphenols an PLEASE NOTE: The contents of this podcast is for educational purposes only and is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician.  

On Mamamia's Beauty podcast, You Beauty, both Leigh Campbell and her co-host Kelly McCarrenn have brought in budget products from Morphe. One's minimal chic, the other's pure glitter glam.  And, a new vitamin C serum just hit the shelves and has left Leigh and Kellu feeling plump, glowy and bright.  Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite.  LINKS TO EVERYTHING MENTIONED:  Watch us on Youtube SPENDY:  Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE:  Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY:  Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this captivating episode of Skin Anarchy, Dr. Ekta sits down with Keith O'Briant, CEO of Hydrinity Accelerated Skin Science, to explore the groundbreaking innovations redefining hydration and skin repair. With a foundation in advanced wound care and regenerative medicine, Keith shares how Hydrinity's science-driven approach bridges the gap between medical-grade efficacy and everyday skincare.Hydrinity's formulations are built around key principles: fast-acting results, anti-inflammatory ingredients, and pH balancing for optimized skin health. Keith explains how these elements, inspired by wound healing science, create transformative products that calm and restore the skin. At the heart of their innovation is injectable-grade hyaluronic acid (HA) technology, a first in the industry. Hydrinity's dual molecular weight HA delivers hydration at every level, promoting collagen production and a luminous, youthful complexion.One standout product, the Eye Renew Complex, is a listener favorite. Designed to tackle puffiness, fine lines, and dark circles, it combines ultra-potent HA with targeted ingredients for deep hydration and visible results. Keith reveals the secret to its success: strengthening the delicate under-eye skin to reduce pigmentation and smooth wrinkles.Hydrinity's luxurious textures and fragrance-free formulas make them as enjoyable to use as they are effective. Keith's passion for blending science with indulgence shines through, offering listeners a glimpse into a brand that prioritizes real, lasting results.Tune in to discover how Hydrinity is revolutionizing skincare, delivering hydration and repair like never before. If you're seeking solutions for dry, sensitive, or aging skin, this episode is a must-listen!To learn more about Hydrinity, visit their website and social media. Don't forget to subscribe to Skincare Anarchy on Apple Podcasts, Spotify, or your preferred platform. Reach out to us through email with any questions.Shop all our episodes and products mentioned through our ShopMy Shelf! Hosted on Acast. See acast.com/privacy for more information.

On the show today, a new vitamin C serum just hit the shelves and has left us feeling plump, glowy and bright.  And, both Kelly & Leigh have brought in savey products from Morphe. One's minimal chic, the other's pure glitter glam.  Plus, Leigh's latest obsession—a cleansing balm that has officially claimed the title of her ultimate favourite.  LINKS TO EVERYTHING MENTIONED:  Watch us on Youtube SPENDY:  Birkenstock RELIEF LOTION TIRED LEG & FOOT $49 tarte Maracuja Oil $74 SAVEY: Morphe Huephoric Rush 3-In-1 Silk Blush $24 Morphe Mixed Signals Dual-Ended Cream & Liquid Shadow Stick $24 NEWBIE:  Paula's Choice 25% Vitamin C + Glutathione Clinical Serum $92 Thayers Soak It up 80 Hour Liquid Facial Moisturiser with Hyaluronic Acid $34.99 SHOP MY STASH / EMPTY:  Kora Organics Active Algae Calming Cleansing Balm $62 Dermalogica Daily Microfoliant $109 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Join the Month of MOVEGet $30 off a Mamamia subscription and get unlimited access to our feel-good exercise app. Head here to get a yearly subscription for just $39. GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kelly McCarren & Leigh Campbell Producer: Cassie Merritt  Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

This week's Practical Horseman Podcast, sponsored by Cosequin®, is with the Practical Horseman 2024 Trainer of the Year Leigh Berman, owner and head trainer of Two Bit Farm in Boyertown, Pennsylvania.The Practical Horseman Trainer of the Year Program is designed to honor the unsung heroes of our sport—trainers who work tirelessly to improve the education of both their riders and horses. Entrants were nominated for the contest by individuals in the horse community. Out of all the trainers nominated, 10 finalists were selected, with one earning the title of Trainer of the Year.About Leigh BermanLeigh started her career as an Amateur, winning many awards aboard her off-the-track-Thoroughbred Catch 22. As a professional, she spent years showing and training at top-ranked horse shows in both hunters and jumpers. She even ended up on the cover of Practical Horseman magazine in 1995 and was featured in an article about her and Catch22 who should found at the New Holland Horse Auction.As head trainer of Two Bit Farm, Leigh focuses on helping riders of all ages and skill levels develop genuine partnerships with their horses. She's helped her students achieve success in the Junior Hunters and the Amateur Owner divisions—but more importantly she strives to instill confidence in her riders and encourages them to be their best selves in order to communicate with their equine partners.Leigh's talent is also apparent when she's working with young horses or those with training challenges. She often imports unbroken horses from overseas to develop them into well-rounded show horses.In her submission for the Practical Horseman Trainer of the Year, Leigh's students noted her unbridled passion for helping them achieve their riding goals and enhancing the relationships they share with their horses—all while having a blast along the way.Leigh also recognizes how much horses have to offer and pays that forward by supporting her local riding community and the Boyertown community in general. She hosts biannual derbies to provide high-level competition experiences for riders who might not be able to afford rated shows or have the time to travel to them. And she partnered with a local gym to introduce middle-school students to two of her horses to teach them about physical wellness and the beautiful partnerships we can share with these amazing animals.In today's podcast, we talked to Leigh about receiving the 2024 Practical Horseman Trainer of the Year title, how she sets up her students and horses for success and happiness in the saddle and why she feels it's important to share horses with her local community.About This Week's Sponsor, CosequinCOSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Liz and Sarah announce their HIH Book Club selection — We Solve Murders by Richard Osman. Then they dive into more listener questions! How do Liz and Sarah maintain their close friendship? What are Sarah's favorite skincare products? Would Liz consider applying to be on Survivor? Is it possible to stay positive in Hollywood right now? They answer all of these burning questions — and more! Get in touch on Instagram: @Sfain & @LizCraft Get in touch on Threads: @Sfain & @LizCraft Visit our website: https://happierinhollywood.com Join our Facebook group: https://www.facebook.com/HappierinHollywood/ Happier in Hollywood is part of ‘The Onward Project,' a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Happier with Gretchen Rubin, and Side Hustle School . If you liked this episode, please subscribe, leave a review, and tell your friends! LINKS: We Solve Murders: A Novelamazon.com Supergoop! Unseen Sunscreen - SPF 40-1.7 fl oz - Invisible, Broad Spectrum Face Sunscreen - Weightless, Scentless, and Oil Free - For All Skin Types and Skin Tonesamazon.com Nécessaire The Hand Retinol. Anti-Age Repair Serum. For Crepiness, Wrinkles, Spots, Brittle Cuticles. 0.25% Pure Retinol. 5% AHA. Dermatologist-Tested. Hypoallergenic. Non-Comedogenic.amazon.com CeraVe Anti-Aging Face Cream SPF 30 | Anti-Wrinkle Retinol Cream with Hyaluronic Acid and Ceramides | 1.76 ozamazon.com Skin'ce.uticals C E Ferulic Antioxidant Serum, Normal/Dry Skin, Anti-Aging 1 oz/30 mlamazon.com Biossance Rapid Radiance Setamazon.com Photo: Alexander Mils For Unsplash+ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Welcome to the Training Buzz sponsored by Cosequin. Hear a bit from FEI dressage rider and trainer Ashley Donadt as she shares strategies for dealing with competition nerves. She discusses acknowledging the source of your nerves to help take away their power, looking at the physical effects nerves have on your body and thinking about how your nerves are affecting your horse.Members of Equestrian+ can watch the full video with Donadt here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Welcome to the Training Buzz sponsored by Cosequin. Hear a bit from FEI dressage rider and trainer Ashley Donadt as she shares strategies for dealing with competition nerves. She discusses acknowledging the source of your nerves to help take away their power, looking at the physical effects nerves have on your body and thinking about how your nerves are affecting your horse.Members of Equestrian+ can watch the full video with Donadt here. Not a member? Sign up for a free trial with subscription. Enter DTPODCAST at checkout to save 15% on your first month.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

Welcome to the PHOD pod, the Practical Horseman Podcast's Minisode series where we share audio clips from our subscription video site, Equestrian Plus. At Equestrian Plus, you can enjoy over 5,000 videos and get insider access to exclusive interviews and lectures, slow-motion demonstrations, and step-by-step tutorials taught by top-level pros in the hunter jumper, equitation, eventing, and dressage disciplines.On this week's episode, dressage and event rider Chelsea Canedy leads a short, guided meditation to realign yourself before interacting with your horse. She helps get you to a place where you can find stillness and internal quiet and locate that gratitude for your horse and your time with him.When you tune into the PHOD Pod, listen closely for a promo code for 15% off your Equestrian Plus subscription!To sign up for Equestrian Plus, click here.COSEQUIN®, the #1 veterinarian-recommended joint health supplement brand, is excited to bring you, COSEQUIN® ASU Balance. This formula supports joint, immune, and digestive health. COSEQUIN® ASU Balance helps moderate the inflammatory responses that can cause immune and GI tract disturbances through the innovative inclusion of postbiotics and beta-glucans. The formula also includes the joint support COSEQUIN® is known for, with ingredients such as ASU, Hyaluronic Acid, and Boswellia serrata Extract. With over 30 years behind the COSEQUIN® name, you can rely on COSEQUIN® products when performance matters. To learn more, speak with your veterinarian or visit Cosequin.com.

In this episode of Hart2Heart, Dr. Mike Hart dives into the world of skin health, exploring both topical and oral treatments. Dr. Hart covers topics that range from reducing under-eye bags with caffeine, to the benefits of hyaluronic acid, collagen, and niacinamide for overall skin health. He also discusses advanced medispa treatments like microneedling and vampire facelifts, as well as the power of light therapies including red light and infrared saunas. Resources:  The Tricky Tear Trough: A Review of Topical Cosmeceuticals for Periorbital Skin Rejuvenation Randomized, Placebo-controlled Study of a Nutraceutical Based on Hyaluronic Acid, L-carnosine, and Methylsulfonylmethane in Facial Skin Aesthetics and Well-being Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Today's Episode is a Solo Episode Surrounding Skin Health and Light (1:00) Treating Bags Under the Eyes (3:30) 3 Topical Treatments for Skin Health (8:30) Benefits of Retin-A  (10:00) Using Multipal Topical Treatments (11:20) Oral Treatments for Skin Health (15:00) Benefits of Niacinamide (15:30) “Niacinamide has been verified in treating almost every skin disorder. Aging, hyperpigmentation, acne, psoriasis, pruritus, dermatitis, fungal infections, epidermal melasma, non melanoma skin cancer, etc.” (21:10) Oral Treatments for Sun Protection (21:50) Exploring Microneedling Benefits (24:45) Understanding the Vampire Facelift (27:00) Introduction to Red Light Therapy (31:00) The Role of Heat Shock Proteins (36:00) Combining Infrared Light and Sauna Use (40:50) Conclusion and Final Thoughts --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

Responding to popular demand, we give you Part One of our Beauty Face-Off, unlocking some of the secrets ingredients for a perfect beauty routine. Liss and Kristi offer expert tips on everything from layering your skincare products to choosing the best tools for your makeup application. We recommend key skincare brands, both popular and little-known, while emphasizing the importance of SPF, particularly for those battling skin conditions. We also discuss the benefits of using hyaluronic acid for hydration and recommend some under-eye saviors. https://www.lissnkristi.comhttps://www.amazon.com/shop/kkschiller00:00 Start00:13 Introducing smart beauty tips00:40 The best of our make-up collection01:13 What are your "tried and trues"?01:25 Primers02:35 Which SPFs to use to protect from sunlight03:30 Start with water-based materials for rehydration05:20 Under the eye06:00 Foundations07:20 Sponges09:15 Foundation first10:25 "I'm a true Anastasia"12:15 Overly bushy eyebrows13:40 Living in high-humidity Texas  14:45 The magic of the "little dots"15:28 Blush sticks16:45 "The whole eyebrow situation"20:20 Palettes21:25 Makeup, powder and brushes22:14 Lips, etc. 23:20 Noses24:08 Blending 24:18 Start light, and smokey eyes26:36 Animal products in brushes27:20 Eyebrows 29:29 Blush and eyeshadow 30:20 Lip pencils and using them on the eyes32:50 Under eye brightening powder35:00 Concealers - bring all the light to the center of your face37:55 Cheeks 39:55 Loving Lady Gaga 

In this episode of The Natural Health Podcast, host Mihaela dives deep into holistic health and the significance of Libra season. She discusses the importance of finding balance, nurturing emotional well-being, and practical tips for maintaining health during this astrological period. The episode also highlights a recent research study on skin health, particularly the benefits of collagen and vitamin C supplementation for improving skin's vitality.Mihaela touches on how Libra season is a time of indulgence and pleasure, but reminds us that moderation is essential for both physical and emotional harmony. She encourages listeners to embrace their innate potential for greatness and shows how a balanced approach to diet, exercise, and self-care can positively influence overall well-being.Key Takeaways:Holistic health integrates the mind, body, and spirit.Libra season promotes balance and harmony in all areas of life.While indulgence is natural, practising moderation during this period is key.Hydration supports kidney function and skin health.Libras thrive in aesthetically pleasing environments and social settings.Indecision and imbalance can lead to stress for Libras, impacting well-being.Collagen and vitamin C supplementation can enhance skin health, while adding extra ingredients, like hyaluronic acid, may not be necessary.Research shows that simplifying health practices can often yield better results.Exercising with friends can boost motivation and enjoyment.Physical appearance can directly impact mental health and overall life satisfaction.Tune in to learn how you can align your body and spirit this Libra season and beyond, through simple yet effective health practices!Time Stamps[00:00] Introduction to Holistic Health and Libra Season[02:10] Libra Season[14:05] Research Study on SKIN and Vitamin C Collagen and Hyaluronic Acid[19:00] The Results of The Study

#048 On today's solo Q&A I'm covering some of your most commonly asked questions from my Instagram Q&As! We're chatting natural deodorants (and the uncomfortable rashes that can come with them), postpartum hair thinning, adjusting your skincare routine for fall weather, how I curl my hair while minimizing hair damage, shampoo's for oily scalps and product buildup and SO MUCH MORE.If you want your questions answered be sure to head over to my instagram every Sunday to submit them!Drunk Sweet Pitti Deodorant Cream: https://go.shopmy.us/p-4550565Dove Deodorant Dry Spray: https://go.shopmy.us/p-6715131K18 Peptide Prep Detox Shampoo: https://go.shopmy.us/p-4930832Ouai Detox Shampoo: https://go.shopmy.us/p-1952546Differin zit sticker : https://go.shopmy.us/p-6569329 Skinfix Barrier+ Ceramide + Ectoin Hydrating Gentle Gel Cleanser: https://go.shopmy.us/p-6952511**Cetaphil gentle cleanser : https://go.shopmy.us/p-6742248****Alpyn ghost berry : CODE AMY15: https://go.shopmy.us/p-6777838**Skinfix Barrier+ Triple Lipid-Peptide Cream: https://go.shopmy.us/p-6015180Zerafite Barrier Repair Moisturizer: https://go.shopmy.us/p-5594789EltaMD UV Restore Tinted Broad-Spectrum Facial Sunscreen SPF 40: https://go.shopmy.us/p-5311983Naturium Dew-Glow Moisturizer SPF 50: https://go.shopmy.us/p-5633184To watch the video version of this episode head to the Youtube page!Need a full skincare overhaul? Check out our Comprehensive Skincare Routine Digital GuideConnect with me:Amy's Instagramwww.skinthusiast.com

On this episode of the Healthy, Wealthy, and Smart Podcast, Dr. Karen Litzy interviews Dr. William Davis, a cardiologist and bestselling author, about the importance of muscle in successful weight loss. Dr. Davis shares insights from recent clinical trials on losing fat while preserving muscle. The conversation delves into the limitations of conventional weight loss methods and highlights the significant impact of building and maintaining muscle for overall health and weight management. Time Stamps:  00:00:00 - Introduction and Guest Introduction 00:00:12 - Topic Overview: Muscle and Weight Loss 00:00:23 - Guest Introduction: Dr. William Davis 00:00:51 - Dr. Davis' Impact and Audience Feedback 00:01:56 - Conventional Weight Loss Methods 00:02:10 - Move More, Eat Less: Conventional Wisdom 00:02:53 - Muscle Loss in Conventional Weight Loss 00:03:46 - Health Risks of Conventional Weight Loss 00:05:19 - Importance of Preserving Muscle 00:05:50 - Benefits of Muscle Preservation 00:06:44 - Strength Training and Weight Loss 00:07:33 - The Biggest Loser Example 00:08:27 - Case Study: Danny Cahill 00:09:48 - Beyond Strength Training: Preserving Muscle 00:10:13 - Lactobacillus Reuteri and Muscle Preservation 00:11:08 - Fermentation and Yogurt Making 00:13:05 - Benefits of Lactobacillus Reuteri 00:14:10 - Human Clinical Trial on Skin and Muscle 00:16:17 - Targeting Abdominal Fat 00:17:01 - Potential Negative Side Effects 00:18:01 - Small Intestinal Bacterial Overgrowth (SIBO) 00:19:04 - Endotoxemia and Health Issues 00:20:29 - Oxytocin and Body Composition 00:21:02 - Lactobacillus Reuteri and SIBO 00:22:09 - Air Device for Measuring SIBO 00:23:44 - Surprising Findings in Research 00:24:01 - Restoring Muscle and Targeting Fat 00:25:06 - New Approach to Weight Loss 00:26:07 - Collagen and Hyaluronic Acid in Diet 00:27:27 - Hyaluronic Acid for Skin and Joints 00:29:14 - Benefits of Butyric Acid 00:30:06 - Hyaluronic Acid and Joint Health 00:31:05 - Potential for Osteoarthritis Reversal 00:32:00 - Personal Anecdotes and Family Health 00:33:02 - Duration and Commitment to Supplements 00:34:06 - Preventive Measures for Arthritis 00:34:45 - Microbiome and Health 00:35:07 - Microbiome Manipulation 00:36:00 - Vaginal Microbiome and Health 00:37:26 - Opportunities in Microbiome Research 00:38:27 - Reducing Chronic Disease with Microbiome 00:39:14 - Where to Find Dr. Davis 00:40:18 - Advice to Younger Self 00:41:26 - Closing Remarks and Thank You More About Dr. Davis: WILLIAM DAVIS, MD is cardiologist and author of the groundbreaking #1 New York Times bestseller Wheat Belly, three other New York Times bestsellers: Wheat Belly Cookbook, Wheat Belly 30-Minutes (or Less!) Cookbook, and Wheat Belly Total Health, and several other books including Wheat Belly 10-Day Grain Detox and Undoctored. His most recent book is Super Gut: A Four-Week Plan to Reprogram Your Microbiome, Restore Health and Lose Weight that maps out the damage that has occurred with the modern human microbiome and the specific, actionable steps that can be taken to restore it to maximum advantage.  Dr. Davis champions programs that empower the individual in health in a world in which the healthcare system has failed to provide unbiased information and services. He is co-founder and Chief Medical Officer of Realize Therapeutics Corp. in Lake Bluff, Illinois, a commercial project to fund research and develop therapeutic products applying the new science of the microbiome. He is active in various online activities, including his Wheat Belly Blog (33 million visits) which has now transitioned to his Dr. Davis Infinite Health website (www.DrDavisInfiniteHealth.com). He also broadcasts his message through his Dr. Davis Infinite Health YouTube channel (https://www.youtube.com/channel/UCZp4ONYOXZkf92UxxNnAiKQ) and his Defiant Health Radio podcast (https://podcasts.apple.com/us/podcast/defiant-health-radio-with-dr-william-davis/id1591499942). He remains active in social media with, for instance, 400,000 Facebook followers. Dr. Davis is a graduate of the St. Louis University School of Medicine, with training in internal medicine and cardiovascular disease, and advanced training in interventional procedures at the Case Western Reserve University Hospitals where he also served as Director of the Cardiovascular Fellowship and Assistant Professor of Medicine. He lives in Chicago, Illinois.  Resources from this Episode: Dr. Davis Website Dr. Davis on Instagram Dr. Davis Podcast Jane Sponsorship Information: Book a one-on-one demo here Mention the code LITZY1MO for a free month Follow Dr. Karen Litzy on Social Media: Karen's Twitter Karen's Instagram Karen's LinkedIn Subscribe to Healthy, Wealthy & Smart: YouTube Website Apple Podcast Spotify SoundCloud Stitcher iHeart Radio

We need to talk about the Glossier frenzy that recently hit Mecca. Lucy is sharing her best tips and favourite products that are tried and tested in her beauty routine.  From the viral scent changing fragrance to the high shine lipstick. Plus some underrated gems and not-so-great picks.  And, our thoughts on getting older and the dreaded questions "have you had injectables."  LINKS TO EVERYTHING MENTIONED:  Glossier Glossier You Eau de Parfum $129 Glossier Ultralip High Shine Lipstick with Hyaluronic Acid $37 Glossier No 1. Pencil Creamy Long-Wearing Eyeliner White $30 Glossier No 1. Pencil Creamy Long-Wearing Eyeliner Rococo $30 Glossier Stretch Fluid Foundation $56 Glossier Candles GlossierFuturedew Facial Oil-Serum Hybrid $50 BOUJEE:  Weightless Body Treatment with 2% BHA $49 BUDGET: The Kind Collective Hydrating Lip Oil Classic Conditioning $14 SUBSCRIBE:  Subscribe to Mamamia Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered? Email us at youbeauty@mamamia.com.au or send us a voice message, and one of our Podcast Producers will come back to you ASAP. Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Hosts: Kee Reece & Lucy Neville Producer: Cassie Merritt Audio Producer: Lu Hill Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

In this episode of Hart2Heart, Dr. Mike Hart sits down with esteemed Dermatologist Dr. Renita Ahluwalia to discuss her wealth of knowledge on skin health, debunking myths, and offering practical advice to achieve radiant skin results. Dr. Hart and Dr. Ahluwalia cover the science behind red light therapy, the role of sunscreen, and how to understand the connection between immune health and skin health. They also touch on topics such as the benefits of topical vitamin C, supplements for skin health, and myths behind men's vs. women's skincare. Guest Bio and Links: Dr. Renita Ahluwalia is the lead Dermatologist at the Canadian Dermatology Centre. She is a Canadian and American board-certified dermatologist with cosmetic and medical interests. Dr. Renita Ahluwalia completed her undergraduate studies in her hometown of Winnipeg, earning both a B.A. and B.Sc. from the University of Manitoba in four years. She then studied medicine at the University of Toronto, where she went on to complete residency training in dermatology in 2013, serving as Chief Resident during her final year. She has presented at national and international meetings and has been the recipient of numerous awards. As a former national public speaking champion, Dr. Ahluwalia uses her unique skill set to be a healthcare advocate and a credible source of knowledge to the public on a variety of dermatological issues. Listeners can learn more about Dr. Renita Ahuwalia at her website or on IG @dr.renita.derm  Resources/Mentions: Good Energy by Casey Means The Practicality Behind Good Energy and Limitless Health with Dr. Casey Means   Show Notes: (0:00) Welcome back to the Hart2Heart Podcast with Dr. Mike Hart    (0:15) Dr. Hart introduces guest, Dr. Renita Ahluwalia to the show (2:00) The up-and-coming popularity of red light therapy  (4:00) Mitochondria health and skin appearance   (12:00) Role of sunscreen for skin health (15:30) The Importance of daily sunscreen application (18:30) Supplements for sun protection  (21:00) The Impact of sunburns on skin cancer risk (23:00) Diet and skin health (27:00) Supplements to improve skin health (34:00) Hyaluronic acid: topical vs. oral (37:30) Dr. Ahluwalia details her skincare routine  (43:30) The number one anti-aging secret  (44:00) Latest on Accutane  (52:00) Closing thoughts  --- Dr. Mike Hart is a Cannabis Physician and Lifestyle Strategist. In April 2014, Dr. Hart became the first physician in London, Ontario to open a cannabis clinic. While Dr. Hart continues to treat patients at his clinic, his primary focus has shifted to correcting the medical cannabis educational gap that exists in the medical community.  Connect on social with Dr. Mike Hart: Social Links: Instagram: @drmikehart Twitter: @drmikehart Facebook: @drmikehart  

We are thrilled to have Dr. Amy Killen, a renowned physician in the fields of longevity and regenerative medicine, BACK on the podcast! She shared her extensive knowledge and insights on hormone optimization for women, addressing common misconceptions and providing practical advice on achieving vibrant health and longevity. We also take a deep dive into the world of supplements that can support longevity, such as dihydroberberine and spermidine (which can be found in HOP Box). This episode is a must-listen for anyone interested in women's health, hormone optimization, and the latest in longevity science!Amy B. Killen is a leading longevity and regenerative physician, founder, and speaker. Dr. Killen is the founder and CEO of the Human Optimization Project (HOP), a longevity-focused nutritional supplement company. She co-founded Humanaut Health, a longevity clinic franchise, and Reputable, a health teach data aggregator that empowers insights through experimentation. She and her partner, Dr. Adelson, pioneered the Full Body Stem Cell Makeover, where she injects regenerative cell therapy into the skin, hair, and sexual organs. Or, as a headline in The Times London said about her, “Can't get no satisfaction? This woman can help (She's a doctor!)” SHOW NOTES:0:51 Welcome to the show!3:59 Dr. Amy Killen's Bio4:48 Welcome her to the podcast!6:11 Her favorite longevity Biohack8:17 Tracking metrics and data9:19 Optimizing the Peri-Menopausal transition12:17 Lifestyle hacks before hormones14:51 Estrogen Myths18:20 Testing & Prevention for Menopause22:05 Breast Cancer, Estrogen & Obesity24:09 DIM Supplementation25:37 *Magnesium Breakthrough*27:12 Testosterone in females30:29 Testosterone reduction in males32:37 The different delivery formats for BHRT33:41 GLP-1 Drugs: Benefits vs Dangers38:02 Ozempic babies39:45 Berberine for metabolic health41:56 Correct supplement formulations43:42 HopBox supplements49:52 Hyaluronic Acid for skin & collagen51:04 Novel new longevity ingredients54:05 Humanaut Longevity Clinic55:28 Her final piece of advice56:55 Thanks for tuning inRESOURCES:Websites: www.dramykillen.comHOP Box (Human Optimization Project) - Discount Code: BIOHACKERBABESwww.humanauthealth.comwww.reputable.health Follow Dr. Amy: Instagram; Facebook; TikTokFollow HOP Box: Instagram; Facebook; TikTokFREE BiOptimizers Magnesium BreakthroughOur Sponsors:* Go to Puori.com/BIOHACKERBABES and use our promo code BIOHACKERBABES for 20% off sitewide!Support this podcast at — https://redcircle.com/biohacker-babes-podcast/donationsAdvertising Inquiries: https://redcircle.com/brands

Skin Boosters, Hyaluronic Acid, Glass Skin - Join us in this week's Five Minute Friday as we dive into the world of skin boosters and their incredible benefits for achieving a radiant summer glow! With skin boosters rising to popularity, we explain how these microdroplet injectables help to deeply hydrate, enhance elasticity, and improve skin texture to create a glassy, poreless appearance. Dr. Kay shares her exclusive Airbrush Microinfusion Facial, a unique combination of skin boosters, microneedling, and custom skincare concoctions, designed to provide a red-carpet-worthy glow. Skin boosters can be a game-changer for your skincare routine, making them a cost-effective alternative to traditional fillers and facials. Whether you're preparing for a special event or simply want to enhance your skin's natural beauty, skin boosters offer a cutting-edge solution for youthful, glowing skin. Tune in to discover how you can integrate these treatments into your regimen and achieve a luminous summer complexion!

Have you been hearing Hyaluronic Acid making a buzz in the skincare world?Can hyaluronic acid truly revolutionize your skincare routine, or is it just another overhyped ingredient?Join us on this episode of the Biohacking Beauty as we shine a spotlight on Hyaluronic Acid, a widely talked-about yet often misunderstood skincare ingredient. We will be debunking common misconceptions, revealing its true potential and recommending some product/ingredient to pair it with!Whether you're a skincare enthusiast or just curious about what makes this ingredient so popular (and want to try it for yourself too!), this episode is packed with valuable insights to help you make informed choices for your skincare routine.To learn more about Young Goose:Use code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincare

This is the 200th episode that Valerie and Perry have recorded together!! And in celebration we had a LIVE virtual audience made up of our patrons.But this is a regular show too so, On today's show we cover lots of questions including…Can face & body treatments and moisturizers be used on the scalp, and is it okay to use hada labo toner on the scalp daily?Is it true that hyaluronic acid should not be used frequently in dry weather?Can epsom salts really penetrate the skin?What are some surprising industry developments or things you have changed your mind about as more research has come out?What happens to hair when it turns grey, and do products for grey hair make a difference?Plus, we take some live Patron questions..Beauty NewsTarget faces a lawsuit over coral bleaching claimsDo we really need whole body deodorants?Five Ways to Ask a question -1. Send us a message through Patreon!2. You can record your question on your smart phone and email to thebeautybrains@gmail.com3. Send it to us via social media (see links below)4. Submit it through the following form - Ask a question5. Leave a voice mail message: 872-216-1856Social media accountson Instagram we're at thebeautybrains2018on Twitter, we're thebeautybrainsAnd we have a Facebook pageValerie's ingredient company - Simply IngredientsPerry's other website - Chemists CornerFollow the  Porch Kitty Krew instagram accountSupport the Show.

See all the Healthcasts at https://www.biobalancehealth.com/healthcast-blog You may be like I am, and you took your “young skin” for granted, because it had always looked good, healthy, and glowing. Sadly, the damage that causes wrinkles brown spots, age spots, and sagging jowls occurs years before the damage shows on your face!  At age 40 I woke up, looked in the mirror and realized what I had been doing to my skin with baby oil and iodine plus 8 hours of sun a day, every summer, without sunscreen and moisturizer for the 30 years before and I realized I had to do something to reverse that process. I then began my study of skin, skin damage and how to heal it! I still and studying the new advances in skin care, nutrition for skin, and skin-care products. But why is our skin so important? I have two answers, one as a doctor and another as an esthetic specialist.   My “doctor answer” is that our skin is the largest organ in the human body, and it provides many benefits for us.  The skin not only protects the more delicate organs of the body, but the skin excretes toxins for us from sweat glands, it cools us with perspiration, and protects our muscles and internal organs from trauma and the sun's rays.  Our skin also protects us from cold with hair that grows on our head and body. The condition of the skin also acts as a reflection of our health.  It is possible to look in the mirror and determine if you are healthy or not.  The skin is also a window for others to judge our general health.  This is a double-edged sword.  It helps us self-diagnose medical problems or at least determine that something is wrong so we can make changes to our lifestyle or seek medical attention.  Our skin also reflects fatigue (dark circles under our eyes, sallow color and lack of glow or shine), BUT it also allows others to discover our age, health status and whether we have cared for our skin or not!  Our skin is a window to our internal health, so if you want to appear rested, healthy, and desirable, then you MUST take care of your skin! I am not saying that nonphysicians consciously look at you and say to themselves, “that person's skin looks sick”, but the condition of your skin determines unconscious judgements of the state of your health.   It is for this unconscious knowledge that we have about the appearance of our skin, that drives women to seek out ways to make their skin beautiful and young.   When we notice signs of aging, fatigue, and over-indulgence in our own skin we should take action if we want to reflect the impression of health and youth. Very perceptive people can tell what our age is by looking at our skin….that is why women spend time trying to fool them by improving the natural condition of our skin!  Our instinct to be and feel young motivates us to seek help.   No one wants to look their age!  Everyday Instagram and Facebook show ads that say…”Buy this and you will look #—- years younger” are barraging us. Those advertisers know our instinctive drive to turn back the clock and they use it to sell…but in general those “one answer ad campaigns” help the seller make money but won't do a thing for your skin….Don't be sucked into their sales job. If you are over 40 you will require a multipronged approach to get your youthful skin back. This process requires a change in your routine, your lifestyle….the very hardest thing for humans to achieve! As a doctor one of my observational skills that helps me diagnose patients before I even interview them Is my  first impression of their face and skin—if the color of their skin is dusky,  they probably don't have good blood flow (atherosclerosis, alcohol consumption or illnesses like Diabetes) and if the texture of their skin is thick and “piled up” I know they have poor skin care habits and often are not healthy.  I also look at the creases or wrinkles as well as brown spots that give away a patient's age and sun damage history.  There are many more signs of illness that I look for, but skin is like having Hercule Poirot (famous detective) sitting next to me whispering in my ear.” For non-doctors the appearance of your skin gives strangers an impression of your age, and how healthier you are.  Think of speed dating….you  are introduced to Mr. Right and he immediately is not interested.  He doesn't even care to talk to you.  His instincts say to him that you are not healthy and that you are older than you say you are, because of the condition of your skin.  The same thing can happen at job interviews….you don't want to look sick and old when you are going for a job.  No one even consciously knows they are judging you…they just know instinctively get the message that you aren't a candidate for whatever you are trying out for because of perceived old age and poor health….it is an unconscious reason for not choosing you! So why not consider the simple steps it will take to transform your skin, and yourself, from looking old and sick to young and healthy?  To get great skin, we must BE HEALTHY, in other words we must develop healthy habits as well as give our skin the attention and care it needs.  Here is a list of what is required to heal you skin and begin to look younger and healthier. DIET: whole foods, with a lot of water and fresh vegetables and fruit. No fast or processed food. SUPPLEMENTATION: Vitamin D, Vitamin E, Biotin, Methyl Vitamin B12 and methyl Folate DAILY EXERCISE: Gives your skin a glow with healthy oils and perspiration. REPLACE HORMONES THAT ARE MISSING: Whole body Testosterone (pellets), Estradiol, Thyroid if it is deficient CLEAN AND PROTECT YOUR SKIN: Treatment of the skin itself by washing and exfoliating dead skin off the surface twice daily, using serums specifically for the aging problem that bothers you most, and Moisturizers to keep the skin hydrated. Ok. so you think, you can do this, but here is the kicker—you also need to make harder lifestyle changes, and stop your bad habits: Stop Smoking Stop Drinking more than 4 oz of wine /night Stop fast food Get 7-8 hours of sleep every night. Now I hear the typical negative response coming through the computer…as if I am spoiling your party…I KNOW you don't want to change your habits….or stop excessive drinking, smoking, and staying out late, so you are already finding excuses why this obvious, simple answer  won't work for you!  If that is you, then stop worrying about your skin, because it won't be any better than it is today….and it will get WORSE with age! But if you will spend an extra 7-10 minutes a day on the health of your skin and you realize that it is time you clean up your act, then continue to listen to the things that you should do to have a beautiful body covered with glowing skin!  A little work and change of habits will get lots of compliments and people may ask you how you got beautiful skin!  The “happy” side-effect of taking care of your skin is that you are concurrently building a healthier body that will live longer without disease. The above changes are a start but protecting and feeding your skin is important too! In the list below I will share what products and   I use, but I have skin concerns that you might not have (I'm 69 and had a lot of sun damage as a teenager). These are examples, however if you are serious about having beautiful young and glowing skin, then using the medical grade skin products (those bought at your spa or dermatologist) are the most effective. Internal Nutrition for Your Skin (Diet)—Whole food diet (lean meat, eggs, fruit and vegetables every day!) + Supplements to give you what you are missing in your diet, in higher doses Stop Bad Habits (see above) and exercise every day Cleansing skin that is exposed to sun, lack of humidity, and air pollution requires daily cleansing and humectants. Cleaning off your makeup from your face, neck and decollate (Face Wash= e.g. Glycolic Renewal- Skinceuticals) twice a day Topical Nutrition (Serums) Skinceuticals e.g. CE Ferrulic, hyaluronic acid (Skinceuticals HA Intensifier) and other serums that feed your skin from the outside. Protect Your Skin from Dehydration (Moisturizers), and drink plenty of water especially in the winter when the heat is on to replenish the moisture to your skin from the inside. My moisturizer is usually Triple Lipid Moisturizer from Skinceuticals®, but AGE Interupter Moisturizer is my favorite during the winter or when I am vacationing in cold or dry climates, because it holds skin moisture in the best. Intermittently I use Defenage Serum and Moisturizer Professional products when I want to take a break and expose my skin to alternative treatment (this makes both types of products more effective). Protect your skin from damaging radiation from the sun (Sunscreen). You should wear sunscreen every day! In Missouri it is winter longer than summer (or so it seems), but until I found the ColorScience tinted sunscreen, I forgot my sunscreen all the time. This sunscreen is easier to remember because it is part of my makeup the I apply daily. It is a combination moisturizer, sunscreen, and foundation, I rarely wore sunscreen in the fall and winter before I found this product…not now! Daily exercise to bring blood flow to your skin, brings healthy oil and blood to the surface of the skin and releases toxins through sweating. Taking care of your skin at home is fairly simple and for the most part can be integrated into your daily routine.   Here are the basic skin care steps: Step #1 Cleansing your skin in the AM and before bed when you with a non-drying face wash. (Skinceuticals Gentle Face Wash or LHA face wash). Follow this with a serum specific to the needs of your skin to repair sun damage, to fade age spots, or to improve the texture of your skin. For example, Skinceuticals CE Ferulic— It lasts all day and assists in maintaining hydration and improving the condition of your skin. Step#2 Moisturize and Protect your skin from drying out during the day and while you are sleeping and not drinking water.  The 8 hours you sleep is the longest time you go without oral hydration, so your skin needs protection to hold the moisture in.  Moisturizers are generally a shield to prevent drying out.  The best of these moisturizers both feed your skin and protect it from drying, like Skinceutical's Triple Lipid Moisturizer before bed. Your morning routine is just like your bedtime steps, except after you moisturize, you should use a sunscreen that is equal to or greater than SPF 30, ideally with a tint instead of foundation. Hint: If you brush your teeth twice a day, then add 5 minutes to your morning and evening self-care you can clean and apply your skin care routine to your dental care.  Of course, there are many other types of topical products that preserve the beauty of your skin, but they are directed at specific problems such as acne, rosacea, deep wrinkles and discoloration, but it requires an expert in skin care to help you choose the most effective product for you. My patients ask me what skin care routine I follow, and I give them the following list of products and vitamins I use because I know that skin requires nutrition from my diet as well as topical products. Oral water intake: 80 oz of clear water a day for hydration Diet filled with daily raw vegetables/fruit, and a salad daily High protein and healthy fat in my diet (meat, fish, eggs, cheese, a variety of nuts, olive oil and yogurt) Products I use: Face Wash Skinceuticals: Replenishing Cleanser twice a day Serums: Skinceuticals CE Ferulic to improve skin tone and texture, HA Intensifier to increase Hyaluronic Acid for skin hydration, and Advanced Discoloration Corrector for brown (age) spots. Skinceuticals Triple Lipid Moisturizer, AGE Interrupter Moisturizer, or Defenage Serum and Moisturizer Tinted Sunscreen by Color Science   If you have taken excellent care of your skin with medical grade skin care products throughout your life, then all you have to do as you age is continue the care you already established and add some serums. Serums treat the skin with needed vitamins, minerals and peptides that are applied externally. medical grade products cost more because they actually penetrate the epidermis penetrate the epidermis and provide building blocks to repair and supply your dermis with needed “supplies” for healthy “daily reconstruction”.  So healthy diet with varied healthy and unprocessed foods, plenty of water, healthy fat and protein to “feed” your skin is a required step toward beautiful skin as you age. In the end most of us have not been aware of the needs of our skin until our skin starts to show aging and damage.  Because that is a common occurrence,  BioBalance Skin  offers a variety of treatments that you can receive at our Medical Spa that are all aimed at reversing the aging process by tightening sagging skin, removing age spots and wrinkles, elevating facial skin, fillers to inject to fill lost fat in our face as well as treating sagging upper arms and skin around our knees just to name a few.  Next week we will be talking about the more aggressive methods of improving aging and damaged skin available currently available in our Medical Skin Care Spa and other spas like it.

What does hyaluronic acid actually do for ourselves and to our skin? How can we get more of it both at home and in the clinic? In this masterclass, I answer all of your questions on hyaluronic acid filler treatments along with my recommended skincare products.For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

KSQD 05-16-2024: The super power of the resilient Tardigrade is their fabulous DNA repair ability.< /br> How do I tolerate another knee surgery after getting intestinal adhesions because of previous surgery?< /br> Can I avoid an operation to fix a displaced cataract lens?< /br> A patient with Parkinson's disease and knee problems is warned against speculative and expensive alternative treatment. A man with major swallowing problems needs an endoscopy ASAP -- Dr. Dawn bashes corporation control over conventional medicine. A borderline diabetic asks for diet advice. Cancer prevention policies are up against Insurance payment denial policies. The reasons why colorectal cancer is on the rise in 20 to 50 yr-olds -- colonoscopies are now recommended for younger adults.

Welcome back everyone to another episode on the Esthetician hub. This is PART 2 of our discussion with Sophia Ruiz, she is a fellow licensed holistic esthetician and the founder of Sana Haus a botanical skincare line. In this episode we will continue our chat about the science behind acne formation and why it's so important to focus on healing your skin barrier when dealing with acne. Find out if your hyaluronic acid might be a trigger for your acne and much more. Tune in as we learn about the importance of certain ingredients when healing the skin and learn about holistic practices that you can incorporate in your day to day to support skin healing. CHECK OUT MY NEW WEBSITE: www.theestheticianhub.ca Follow my Instagram: @skinwellness.studio and @theestheticianhub Follow Sophia on instagram: @wellbysophia Download my free acne-healing guide: https://1431028139537.gumroad.com/l/ibhgl Love this episode? Leave a rating & Share!

Join Turo Virta as he teams up with Dr. Davis to challenge the conventional wisdom of modern healthcare and explore groundbreaking alternatives for achieving optimal health. In this enlightening episode, Dr. Davis shares his personal experience of dramatically increasing muscle mass and enhancing skin health through diet and specific microbes, including his remarkable gain of 13 pounds of muscle in just three weeks. Discover the profound impact that diet, exercise, and microbes can have on restoring youthfulness and vigor. Dive into the discussion on the limitations of conventional medicine and learn how you can take control of your health by incorporating these revolutionary strategies into your life.Links mentioned in episode: Dr. William Davis WebsiteFollow Dr. Davis in Instagram HEREFollow Turo in Instagram HEREI hope you enjoy this episode and, if you do, please leave a review on iTunes and/or Spotify (huge thank you to everyone who has written one already). 

In this episode of the 'Beauty Advice Made Simple' podcast, I delve into the world of hyaluronic acid, a popular skincare ingredient prevalent in products ranging from cleansers to serums and lotions. I'll explain what hyaluronic acid is, its benefits for maintaining moisture and promoting a healthy skin barrier, and how our body's natural production decreases with age.  I will also provide essential tips on using hyaluronic acid correctly to avoid common mistakes, particularly the importance of sealing it with a moisturizer to prevent transepidermal water loss.  (TEWL.) I also challenge the notion of hyaluronic acid being a skincare necessity! I think of it instead as a  'nice to have' rather than a ‘need' to have, and I will suggest alternatives for hydrating the skin.  If you are looking for clear, straightforward advice on understanding the role of Hyaluronic Acid in skincare products, and if it can work for you, then this is the episode for you!    My Amazon Store Link with my fave Hyaluronic Acid Serums- (note- I make a VERY small commission if you buy through my Affiliate Link) https://amzn.to/3RcG8JK   Episode TIME STAMPS  00:00 Welcome  00:13 Deep Dive into Hyaluronic Acid: What You Need to Know 07:52 How to Use Hyaluronic Acid in Your Skincare Routine Properly 14:55 Is Hyaluronic Acid Really Necessary? Debunking Skincare Myths 18:34 Unlocking the Secrets of Skincare with MY Online Course, “Nude Skin” 20:13 How to connect with me to get your questions answered on a future episode!  ALL THE THINGS

What is hyaluronic acid and how can we reap the benefits of it to have better, more hydrated skin? How can we add more hydration internally with hyaluronic acid products and what are the best hyaluronic acid products for skincare?For products mentioned in this episode, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

A cosmetic doctor just dissed our favourite serum...but they might have a point.  Today, we're chatting with GP and beauty expert Dr. Prasanthi. In a world flooded with new products every day, Dr Prasanthi is all about helping you understand what your skin truly needs, rather than blindly following trends. Because it's all fun and games until you've compromised your skin's natural barrier... LINKS TO EVERYTHING MENTIONED:  The Ordinary Niacinamide 10% + Zinc 1% $31 ASPECT DRAspect Dr Multi B Plus $149 SkinCeuticals C E FERULIC VITAMIN C SERUM $242 Loreal Revatalift Clinical Vitamin C Serum $30 REGIMEN LAB WAVE SERUM $55 SKINFIX Triple Lipid + Collagen Activating Serum $114 The Secret The Base Cream $110 La Roche Posay Cicaplast Mask B5 Sheet Mask $10.39 Ultra Violette Supreme Screen Hydrating Facial SKINSCREEN $52 Bioderma Sensibio H2O Soothing Micellar Water Cleanser $32 CeraVe Hydrating Cleanser $26.99 SAN LUEUR Advanced LED Light Therapy Facial Mask $795 La Roche Posay Cicaplast B5 Repair Serum $49.39 Azclear Medicated Lotion $13.99 FRESH Lotus Youth Preserve Resurfacing Dream Serum $98 The Ordinary Lactic Acid 10% + HA 2% $15.30 You can find Dr. Prasanthi's ultimate LED mask breakdown here. Enter the Lazy Gewl Giveaway here. SUBSCRIBE:  Subscribe to Mamamia Vote in the 2024 You Beauty Awards Sign up for our free You Beauty weekly newsletter for our product recommendations, exclusive beauty news, reviews, articles, deals and much more! Want to try our new exercise app? Click here to start a seven-day free trial of MOVE by Mamamia  GET IN TOUCH: Got a beauty question you want answered?  Email us at youbeauty@mamamia.com.au or call the podphone on 02 8999 9386.  Join our You Beauty Facebook Group here. You Beauty is a podcast by Mamamia. Listen to more Mamamia podcasts here. CREDITS: Host: Erin Docherty Guest: Dr. Prasanthi Producer: Cassie Merritt Audio Producer: Leah Porges Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on, the Gadigal people of the Eora Nation. We pay our respects to their Elders past and present, and extend that respect to all Aboriginal and Torres Strait Islander cultures.Become a Mamamia subscriber: https://www.mamamia.com.au/subscribeSee omnystudio.com/listener for privacy information.

There are a great many emerging ideas to discuss, but sometimes these topics are just not big enough to fill out an entire podcast episode. So I decided to start something I call “Potpourri,” a collection of unconnected but interesting topics that may be helpful in guiding you in your health journey. I'd like to say “Ask your doctor about these issues,” but you and I know that they will, more than likely, know absolutely nothing about these questions because 1) it's not a pharmaceutical or procedure, and 2) it will make no money for them. But just because your doctor is indifferent or ignorant does not mean that they don't pack a wallop of potential health benefits for you. So in this episode of the Defiant Health Podcast, I'd like to talk about hyaluronic acid, the sweetener allulose, and the relationship of Lactobacillus reuteri and reproductive health.___________________________________________________________________For BiotiQuest probiotics including Sugar Shift, go here.A 15% discount is available for Defiant Health podcast listeners by entering discount code UNDOC15 (case-sensitive) at checkout.*_________________________________________________________________________________Get your 15% Paleovalley discount on fermented grass-fed beef sticks, Bone Broth Collagen, low-carb snack bars and other high-quality organic foods here.* For 12% off every order of grass-fed and pasture-raised meats from Wild Pastures, go Better Animal HandlingWeekly 10 to 20 minute lessons in handling of dogs, horses, and other animals.Listen on: Apple Podcasts   SpotifyAsk a FarmerAnswering questions about Canada's food systemListen on: Apple Podcasts   SpotifyAsk a FarmerAnswering questions about Canada's food systemListen on: Apple Podcasts SpotifySupport the showBooks: Super Gut: The 4-Week Plan to Reprogram Your Microbiome, Restore Health, and Lose Weight Wheat Belly: Lose the Wheat, Lose the Weight and Find Your Path Back to Health; revised & expanded ed

There are so many weird and wonderful skin potions out there, promising to fend off or reverse the signs of ageing.But do they work? And if so, how do they work?Norman and Tegan take us through their skincare routines (and some evidence, of course).Got a health question? Shoot us a line @ABCHealth on Instagram, or send a voice memo to thatrash@abc.net.au. We'd love to hear from you!Looking for COVID-19 updates? Don't panic, they've moved over to The Health ReportReferences: Genetics and skin ageing - Dermato-EndocrinologyRetinoids: Active molecules influencing skin structure formation in cosmetic and dermatological treatmentsRole of antioxidants in the skin: Anti-ageing effects