Podcasts about collagen peptides

In this episode, we explore the must-have equipment for creating an effective home gym on a budget. Learn about versatile gear that maximizes your workout potential without breaking the bank. Whether you're a fitness beginner or a seasoned athlete, these tips will help you build a functional and affordable workout space at home:* Assessing goals* Best exercises for training at home* Most versatile equipment* Choosing quality over quantity* Smart shopping tipsChapters00:00 Assessing the Need for a Home Gym05:57 Challenges of Working Out at Home09:05 Creating an Inviting Workout Space13:53 Budgeting for Home Gym Equipment16:49 Essential Equipment for All Budgets27:36 Intermediate Package: Building a Versatile Gym36:41 Gold Package: High-End Equipment Recommendations46:31 Where to Buy Home Gym EquipmentThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic.

On this episode of Vitality Radio, Jared welcomes his favorite guest of all time—his wife Jen—for a deep dive into her personal supplement and body care routine for women's health and vitality. Jen shares the top formulas that have made the biggest difference in her hormone balance, emotional well-being, skin health, and fitness recovery. She also shares some of the things that have been supportive for her teen daughters. From PMS through menopause, this episode is packed with real-life insights, clinically backed ingredients, and a woman's perspective on navigating natural wellness in every life stage.Jen's Favorite Products for Women's VitalityAdditional Information:#303: Collagen, How We Make It, Why We Need It, and How to Build More With Silica#478: The Role of Collagen in Joint and Bone Health with Richard Passwater#446: Your Castor Oil User's Guide#503: Castor Oil - A Timeless Remedy for Modern Wellness with Queen of the Thrones#408: Creatine for More Than Muscle - Mitochondria, Brain, Heart, Gut, Skin Health, and More!Visit the podcast website here: VitalityRadio.comYou can follow @vitalitynutritionbountiful and @vitalityradio on Instagram, or Vitality Radio and Vitality Nutrition on Facebook. Join us also in the Vitality Radio Podcast Listener Community on Facebook. Shop the products that Jared mentions at vitalitynutrition.com. Let us know your thoughts about this episode using the hashtag #vitalityradio and please rate and review us on Apple Podcasts. Thank you!Just a reminder that this podcast is for educational purposes only. The FDA has not evaluated the podcast. The information is not intended to diagnose, treat, cure, or prevent any disease. The advice given is not intended to replace the advice of your medical professional.

If you could only do one exercise for the rest of your life, what would it be? In this episode Andy answers that question for himself and–spoiler alert–it's sprinting! True 100% max‑effort sprints uniquely preserve power—the capacity that fades fastest with age—while simultaneously bolstering strength, mobility, connective‑tissue resilience, bone density, and even brain health. Andy discusses some of the challenges many adults face in regaining this ability and offers a phased approach to training for sprinting, encouraging listeners to incorporate various exercises to rebuild their capacity for sprinting and improve overall health. Whether you're 25 or 55, learn why the ability to sprint is a potent barometer of overall physical vitality and how to build it back safely.Chapters00:00 What is the Best Exercise?02:37 Why Sprinting?03:50 Understanding Power07:07 Sprinting as a Measure of Physical Health12:40 The Importance of Both Sprinting and Running13:27 Benefits of Sprinting for Strength and Mobility16:46 The Decline of Sprinting Ability in Adults25:23 Regaining Sprinting Ability34:47 Incorporating Plyometrics and Skipping41:24 Striding: The Bridge to Sprinting46:45 Final Preparations for Sprinting49:50 Brain HealthThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Wellness + Wisdom | Episode 740 Can collagen help you ‘die young as late as possible' and keep your body in peak condition? Sean Lake, Founder of BUBS Naturals, joins Josh Trent on the Wellness + Wisdom Podcast, episode 740, to share how collagen supplementation transformed his own healing process, allowing him to maintain a life of adventure in his 50s, why only a fraction of supplement companies genuinely care about helping you heal, and how collagen helps with connective tissue repair and alleviating joint pain. "After you're in your early mid-20s, you lose 1 to 2% of the collagen in your body every year. So when you turn 55, you're at half. All of your connective tissue support is fed by the exogenous intake of collagen peptides, and it fuels that collagen production inside the human body." - Sean Lake 20% Off BUBS Naturals' Collagen Peptides Using BUBS' Collagen supports your body and enhances overall wellness from the inside out. BUBS Collagen Peptides start out as grass-fed bovine collagen and are then turned into collagen peptides through a controlled enzymatic hydrolysis process. This process transforms the collagen into much smaller and easily digestible peptides that are highly bioavailable. Collagen peptides are typically recommended for those looking to support skin health, improve joint function, boost bone density, and enhance hair and nail growth. Get BUBS + watch your pain disappear Save 20% off your order with code JOSH20 at checkout In This Episode, Sean Lake Uncovers: [01:00] Not All Supplement Brands Want You to Be Well Sean Lake BUBS Naturals - 20% off with code JOSH20 Why most supplement companies compromise on integrity for profits. How only less than 10% of supplement brands truly care. Why third-party testing shows whether a company has integrity. The difference between brand and company. How Sean thrives on adventure. [06:00] The Purpose of Optimizing for Longevity 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat How Sean never lost the wild, adventurous mentality. Why people become cognitive machines as they get older. How he realized that he needs to keep his body youthful to still be able to go on adventures. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [10:30] Injury Recovery Why injuries are a part of life, especially when we're active. How nutrition can help recovery. Why collagen is one of the most important supplements. How we lose 50% of all collagen in our body by the time we're 55 years old. [16:25] Is Collagen the Solution to Slower Aging? How Sean found out about collagen through his wife. Why he started feeling his body getting old at 50. How collagen helped him with aches. Why collagen supports the health of connective tissues and speeds up recovery. The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men [22:30] The Right Way to Use Supplements The importance of observing the effects of a new supplement. How electrolytes help with brain fog caused by dehydration. Why collagen takes several weeks to show effects. How taking collagen supplements creates a signal for the body to produce more collagen. [26:25] The Importance of Traceability 216 Exploring The Shadow Self For Healing: George Bryant Why collagen tastes and smells bad. How Sean wanted to create a collagen supplement that's high-quality and good-tasting. Why BUBS Naturals sources pesticide-free collagen from Brazil. [31:15] Collagen VS Colostrum 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream Why collagen is concentrated sunshine. The difference between collagen and colostrum. How the colostrum marketing confuses the users. [34:10] The Most Important Supplement Why eating whole foods is the baseline to better health. How collagen is the best multivitamin we can take. Why people under 25 might benefit more from electrolytes than collagen. Thomas DeLauer Why it's hard to get enough collagen from food only. [39:55] Do You Really Need Supplements? Why supplements are a scaffolding. How we only need to take supplements if our diet doesn't provide enough nutrients. Why cowhide can be upcycled to make collagen supplements. The benefits of MCT oil. Why BUBS Naturals creates products sourced from nature. [43:35] Die Young As Late As Possible How Sean came up with the MCT creamer. Why BUBS Naturals rebuilt their electrolyte supplements to provide better products. Most creatine monohydrate producers are located in China. Why vitamin C helps with collagen absorption. How Sean's intention is to bring a youthful energy to everything he does. [52:30] The Birth of BUBS Naturals Why Sean was at a crossroad with his career at 45. Where the idea of starting a collagen supplement company came from. Why they always wanted the company to support charity. 10% of BUBS Naturals' profits go to the Glen Doherty Memorial Foundation. Why the company started as a social experiment. [59:15] Becoming a Professional Athlete How Sean became friends with Glen at school. Why the both wanted to become professional athletes. How Sean managed to get sponsored and paid as a snowboarder. What led Glen to join the Navy SEALs. Why Sean went back to college and was then offered a job as Shaun White's manager. How Glen's work for the CIA cost him his life. Why Sean channeled his grief to honor Glen's life. How grief can change into celebration and inspiration overtime. [01:11:35] Look for The Sign 13 Hours: The Secret Soldiers of Benghazi (2016) How Hollywood filmmakers wanted to make a movie about Glen's story. Why BUBS Naturals became a tribute to Glen's life. Why Sean has been having dreams about Glen after his passing. How hummingbirds became a sign from God. What would Sean tell Glen if he were here right now. [01:19:25] Learning from Others How Sean's father struggled with alcohol abuse. Why he reconciled with his dad before he passed away. How Glen taught him discipline and accountability. Why being open to receiving the hard lessons made him a better father. How he realized that being a parent isn't about him. [01:25:00] The Key to a Healthy Relationship Why it's important to keep dating after we get married. The importance of doing self-healing work. Why the kept a sense of humor about sleep deprivation. How Sean felt useless as a father because his wife had a more important nurturing role as a mother. What to do to avoid being just roommates with our partner. Why women respond well to being provided the feeling of safety. The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley [01:35:15] Your Actions Inspire Others How the ability to appreciate struggle and stress creates opportunities for growth. Why it's important to say the nice things we think of other people. How our actions can inspire others to change their lives. Why positive feedback and authentic compliments are a fuel for men. How learning about our love language can help us give and receive what we need. Leave Wellness + Wisdom a Review on Apple Podcasts Power Quotes From The Show Exogenous Collagen Peptides "If you exogenously take collagen peptides, it will have your body endogenously producing collagen peptides. And that collagen protein in your body is going to help with your hair, skin and nails. But more importantly, it will improve your muscle recovery, joint health, and intestinal health." - Sean Lake Show Your Children The Right Path "I'm hell bent on taking care of myself physically, mentally, spiritually, as much as humanly possible, learning as much as I can, because I want to be as present as possible so that I can give all that up to be there for my children. So that it's not about me, it's about them. What am I bringing to the table to help shape them, to help steer them, to help show them the path? They have to walk it, but I want to show them the right path." - Sean Lake Can You Get Enough Collagen From Your Diet? "Ground beef and bone broth are an amazing way to get gelatin collagen in the body. But what you don't realize is how much you'd have to eat. For most bodies, 20 grams is the baseline. But to get 20 grams from nature, you'd have to be eating a lot of ground beef or bone broth. And our lifestyles don't really allow us to do that and then there's also a digestive cost." - Sean Lake Links From Today's Show  Sean Lake BUBS Naturals - 20% off with code JOSH20 357 Robb Wolf | Sacred Cow: The Case for (Better) Meat The Collagen Synthesis Response to an Acute Bout of Resistance Exercise Is Greater when Ingesting 30 g Hydrolyzed Collagen Compared with 15 g and 0 g in Resistance-Trained Young Men 216 Exploring The Shadow Self For Healing: George Bryant 629 Paul Chek | Spirit Gym: How To Find The Truth of Your Soul + Live Your Dream 13 Hours: The Secret Soldiers of Benghazi (2016) The Queen's Code by Alison Armstrong Driven by Dr. Doug Brackmann + Randy Kelley Thomas DeLauer Josh's Trusted Products | Up To 40% Off Shop All Products Biohacking⁠ MANNA Vitality - Save 20% with code JOSH20 HigherDOSE - 15% off with the code JOSH15 PLUNGE - $150 off with discount code WELLNESSFORCE Pulsetto - Save 20% with code "JOSH" SaunaSpace - 10% off with discount code JOSH10 Ultrahuman Ring Air - 10% off with code JOSH NutriSense - 30% off with WELLNESSFORCE Wellness Test Kits Choose Joi - Save 50% on all Lab Tests with JOSH Blokes - Save 50% on all Lab Tests with JOSH FertilityWize Test by Clockwize - Save 10% with code JOSH Tiny Health Gut Tests - $20 off with discount code JOSH20 VIVOO Health Tests - Save 30% off with code JOSH SiPhox Health Blood Test - Save 15% off with code JOSH Nutrition + Gut Health Organifi - 20% off with discount code WELLNESSFORCE SEED Synbiotic - 25% off with the code 25JOSHTRENT Paleovalley -  Save 15% off here! 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In 2018, he launched BUBS Naturals, naming the company after his best friend and adventure partner, Navy SEAL Glen “Bub” Doherty, who was killed in the 2012 Benghazi attack. BUBS commits 10% of every sale to veteran-focused charities, most notably the Glen Doherty Memorial Foundation and the Navy SEAL Foundation, so the business is, in Lake's words, “a perpetual fundraiser disguised as a supplement company.” Website Instagram Facebook YouTube

In this episode, Andrew and Dr. Steven Gianopoulos delve into the complexities of insulin resistance, discussing its causes, effects, and the relationship with diet and exercise. They explore how insulin functions in the body, the impact of weight on insulin sensitivity, and the role of mitochondrial health. The conversation emphasizes the importance of whole foods, protein intake, and regular exercise in preventing and reversing insulin resistance, while also addressing the dangers of processed foods and the significance of sleep.Chapters00:00 Introduction to Insulin Resistance07:50 Understanding Insulin Resistance13:56 The Complexity of Insulin Resistance16:26 Body Fat and Insulin Resistance30:27 Factors Contributing to Insulin Resistance34:38 The Role of Carbohydrates and Diet44:44 Understanding Mitochondrial Dysfunction and Insulin Resistance50:28 The Power of Exercise for Metabolic Health52:34 The Impact of Food Combinations on Health59:13 The Role of Protein and Aging in Metabolic Health01:11:04 Insulin Resistance: A Root Cause of Health IssuesThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Episode 296 hosts Terri Vinson Jones (Cosmetic Chemist, Founder of Synergie Skin & SynTernals) from Melbourne, Australia. In this episode we welcome back Terri (previously on episode 94) to talk about the importance of nutraceuticals. She discusses the background to her company SynTernals and why she decided to focus on creating supplements that contain collagen, omega-3 and precursors of NAD+.  Our conversation delves into topics including the concepts of biohacking, health span, the debate regarding the effectiveness of collagen supplements, and the future of personalized nutraceuticals. We also cover on the importance of a holistic approach to patient care that includes combining diet, supplements, wellness and aesthetic procedures into an overall strategy.  00:00 Welcome & Introductions 01:09 Introducing Special Guest: Terri Vinson Jones 01:38 Synergy Skin  02:49 The Role of Nutraceuticals in Aesthetics 03:37 Understanding Biohacking 04:40 The Importance of Supplements in Skincare 07:35 Navigating the TGA Approval Process 10:21 Integrating Nutraceuticals in Aesthetic Clinics 28:42 The Science Behind Collagen Supplements 34:54 Personal Experiences with Collagen Peptides 36:04 The Science Behind Collagen Efficacy 39:02 Nutraceuticals for Skin Health 42:16 The Importance of Omega-3 and Other Supplements 44:44 Health Span vs. Lifespan 48:34 Integrating Nutraceuticals into Aesthetic Practices 58:30 Commercial Aspects and Future Innovations 01:03:05 Special Offer and Conclusion This podcast was sponsored by SynTernals Exclusive Offer:Buy 5 units of the same SynTernals product (NRgize+, AlgOmega-3, or ProCollagen-C) and receive the 6th free! Valid from: 11 April to 9 May To redeem: Email orders@synergieskin.com and quote Inside Aesthetics offerEligibility: Open to new and existing Synergie Skin stockists T&Cs: Australia only. One order per customer. Not valid with other offers. CLINICAL DATA SHEET: Nicotinamide riboside (NRgize+)  CLINICAL DATA SHEET: collagen peptides (ProCollagen-C) CLICK HERE TO JOIN OUR PATREON FOR ON DEMAND EDUCATION & SUPPORT CLICK HERE TO BROWSE OUR IA OFFERS FOR DISCOUNTS & SPECIALS CLICK HERE IF YOU'RE A BRAND OR COMPANY & WANT TO WORK WITH US CLICK HERE TO APPLY TO BE A GUEST ON OUR PODCAST JOIN OUR LISTENER WHATSAPP GROUP & SEND US YOUR COMMENTS, SUGGESTIONS OR JUST SAY HI! CONTACT US

This episode delves into the concept of VO2 max, its significance in health and fitness, and how it serves as a predictor of longevity. Andy discusses the definition of VO2 max, its measurement, and the benefits of maintaining a high VO2 max. He also explores various training methods to improve VO2 max, including the importance of zone two training and high-intensity interval training. Additionally, common misconceptions about VO2 max and its relationship with an active lifestyle are addressed, emphasizing the importance of regular exercise for overall health and longevity.Chapters00:00 Introduction02:30 Importance of VO2 Max05:12 Measuring VO2 Max07:28 Real-Life Implications10:10 The Benefits of a High VO2 Max12:33 Longevity15:06 Training to Improve VO2 Max19:04 Key Takeaways28:53 Understanding VO2 Max and Its Importance30:34 Can VO2 Max Be Improved?31:35 The Two Phases of VO2 Max Training36:09 Transitioning to High-Intensity VO2 Max Training42:43 Frequency and Duration of VO2 Max Workouts46:31 Debunking MisconceptionsThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Biohacking for Longevity: Extending Your Health Span. In this episode of "Leyla Weighs In," registered dietician and nutritionist Leyla Muedin discusses the concept of biohacking and its potential to extend lifespan and health span. Leyla explores various biohacking strategies such as diet optimization, regular physical activity, stress management, enhancing sleep quality, and maintaining strong social connections. She emphasizes the importance of epigenetics, targeted lifestyle changes, and advanced medical interventions like stem cell therapy. You will learn practical biohacking tips, including the benefits of intermittent fasting, the significance of exercise, and how to use wearable technology for health tracking. Leyla also highlights the role of supplements and personalized nutrition in promoting longevity, alongside maintaining good dental health and a sense of purpose. Through these combined efforts, Leyla aims to inspire listeners to not only live longer lives but to enjoy better health and vitality.

In this episode, Andrew discusses the concepts of Zone 2 and VO2 Max, focusing on their importance in aerobic activities and endurance sports. He explains the definitions, benefits, and training methods associated with Zone 2, emphasizing its role in improving mitochondrial health, cardiovascular fitness, fat burning, and cognitive function. The conversation also highlights the significance of Zone 2 training for both athletes and non-athletes, making it accessible and beneficial for everyone. This conversation delves into the concept of Zone 2 training, its benefits for both endurance and non-endurance athletes, and how to effectively incorporate it into a fitness routine. It also addresses common misconceptions about Zone 2, particularly regarding fat burning and weight loss, and emphasizes the importance of speed training for serious endurance athletes.Chapters00:00 Introduction to Zone 2 and VO2 Max05:48 Defining VO2 Max12:06 Performance Benefits of Zone 2 Training17:50 Cardiovascular Health and Zone 224:00 Cognitive Benefits of Zone 2 Training29:53 Conclusion and Key Takeaways35:22 How to Effectively Train in Zone 243:30 Common Misconceptions About Zone 2 Training56:05 The Truth About Fat Burning and Weight Loss01:02:24 The Role of Speed Training in Endurance SportsThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

In this episode of the RWS Clinician's Corner, Margaret Floyd Barry does a deep dive into the fascinating world of health innovation with special guest, Michael Antonelli. As the founder of Healthevity, Michael is on the cutting edge of peptide science, offering groundbreaking insights into a realm that's quickly transforming health practices. We'll uncover what peptides are, how they can be used clinically, and their potential impact on both licensed and non-licensed practitioners alike.   In this interview, we discuss:  Michael Antonelli's early career in functional medicine and what led him to create Healthgevity An overview of peptides - examples, delivery methods, applications, and benefits The research on and efficacy of various peptides Practical applications for clinical use Regulations and contraindications related to peptide use The role of peptides in functional medicine The Clinician's Corner is brought to you by Restorative Wellness Solutions.  Follow us: https://www.instagram.com/restorativewellnesssolutions/   Connect with Michael Antonelli & Healthgevity: Website: www.healthgev.com Instagram: https://www.instagram.com/healthgevity/   Healthgevity is offering the RWS community 10% off their opening order (use code: RWS) Additional training resources: https://vimeo.com/betterhealth Healthgevity Affiliate account available here.  Healthgevity Wholesale account available here.   Timestamps:  00:00 "Discovering Natural Healing Methods" 05:58 "Targeted Healthcare Innovation Journey" 14:41 Peptides: Enhancing Natural Healing 16:22 Limitless Peptide Applications? 24:19 Innovative Oral Peptide Delivery System 32:02 Insulin Use Warning for Practitioners 33:22 Facilitating and Documenting Medical Collaboration 41:38 "Oral Peptides for Pain Relief" 44:33 "Optimizing Metabolic Function Safely" 50:05 Peptide Resources for Non-Professionals 58:53 Evaluating Supplement Brands' Credibility 01:04:02 "Healthcare Professional Account Options" 01:05:28 "Brain Boost and Muscle Recovery"   Speaker bio: Throughout a career spanning over 18 years, Michael passionately devoted himself to pioneering methods aimed at enhancing longevity, optimizing healthspan, and elevating overall quality of life. His focus revolves around collaborating with leading healthcare professionals, researchers, and other likeminded healthcare leaders to create natural solutions that elevate patient outcomes.  Michael utilizes his past experiences that integrate a diverse range of therapies and services, spanning from precision diagnostics to practice management strategies, hormone optimization, nutritional supplements, and leveraging peptides. Previous roles included Chief Innovation Officer, Executive Director, and Business Development for leading companies within the healthcare industry before founding Healthgevity. His expertise extends beyond conventional approaches, emphasizing holistic well-being and personalized care as essential components to any successful medical practice.  By championing novel methodologies and innovative technologies, Michael facilitates transformative changes within the healthcare landscape, fostering advancements that positively impact both practitioners and the individuals they serve.  Michael continues to remain dedicated to the pursuit of innovative strategies that enhance health and vitality while reshaping the paradigms of healthcare. Keywords: Peptides, functional health professionals, clinical practice, efficacy, BPC157, oral peptides, injectable peptides, gut healing, immune system, supplements, medical director, innovation, insulin, collagen peptides, healthspan, precision diagnostics, genetic testing, practice management, hormone optimization, research, anti-inflammatory, antimicrobial, neuroprotective, angiogenesis, sports medicine, bioavailability, iron deficiency, mesalamine, wearables, artificial intelligence   Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.  

U.S. drops to lowest-ever standings in “World Happiness Report”; Bergamot notches double-digit cholesterol improvements in new study; Benefits of collagen peptides; Addressing post-chemotherapy fatigue; Solutions for knee pain; Tattoos linked to skin cancer, lymphoma risk; High-dose vitamin D slows progression of MS; Advances in AI lead to smart prosthetics, brain control of robot arms for paralytics. 

Ep. 181: Friendship in adulthood looks a lot different than it did in our twenties. In this episode, Taylor and I open up about how we've built deep, supportive relationships in our thirties—what's changed, what we've learned, and how to navigate everything from making new friends to setting boundaries. Taylor shares how she manifested her dream friend group after moving to Austin, and we talk about the challenges of balancing personal growth, self-doubt, and anxiety. Plus, we answer listener questions on self-worth, dealing with jealousy, and standing up for yourself in tough conversations. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! For Taylor's Instagram click here! Sponsored By: Ditch microplastics in your kitchen with Caraway's non-toxic, sustainable cookware. Right now, save $150 on our favorite set—plus, get an exclusive 10% off at Carawayhome.com/MARI or use code MARI at checkout. Achieve radiant, youthful skin in just 10 minutes a day with the BON CHARGE Red Light Face Mask. Get 15% off with code PURSUIT at boncharge.com. Show Links: Boost your wellness with Bloom Colostrum & Collagen Peptides, a 3-in-1 formula for gut health, immunity, and glowing skin. Available in Unflavored & Orange Cream! Topics Discussed 00:00:00 Introduction 00:00:38 Their friendship  00:02:55 The journey of making friends in Austin 00:06:38 Adult friendships take effort 00:10:16 Practices to stay positive  00:14:45 Expo West 00:17:13 Their husbands 00:23:10 Reading star signs 00:34:18 How to handle busy schedule and time for friends 00:35:35 How to find like-minded people in an area where nobody cares 00:37:46 What to do when you feel you haven't accomplished enough in life? 00:40:53 How to navigate triggers/anxiety around family? 00:44:28 How to listen to the body with intuitive eating? 00:49:14 How to maintain a friendship in different financial situations? 00:52:38 How to advocate for yourself in a doctor's office? 00:55:32 Adult female friendships 00:58:00 How to navigate through guilt when setting boundaries? 01:00:42 How to not compare yourself to other similar entrepreneurs in Austin? 01:05:03 How to support your best friend's relationship that you disagree with? 01:08:51 How to stop being affected by others' opinions 01:11:56 What Mari's lifestyle will be like once she's pregnant

Ep. 177: I'm back from an amazing trip to Colorado, and in this solo episode, I'm sharing all the details—my first real girls' trip, incredible food, nostalgic skiing, and the support I didn't know I needed. Greg even came out to meet me for Valentine's Day in Aspen, making the trip even more special. But beyond the fun, this time away gave me space to reflect on everything I'm going through with IVF. I'm opening up about the emotional ups and downs, how I'm staying grounded during the waiting period, and the mindfulness tools that are helping me through it. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Glow up with BON CHARGE's Red Light Face Mask! Just 10 minutes a day for radiant, youthful skin. Save 15% at boncharge.com with code PURSUIT. Healthy eating made simple! Hungryroot curates personalized groceries & quick meals just for you. Get 40% off your first box + a free item for life at hungryroot.com/pow with code POW!  Experience clearer, healthier skin with CLEARSTEM—skincare that treats both acne and aging without harsh ingredients. Get 20% off your first order at clearstem.com/pow. Find all-natural relief for period discomfort with FORIA's Relief Collection, designed to soothe cramps and tension with organic, science-backed formulas. Get 20% off your first order at foriawellness.com/pow or use code POW. Show Links: Reach your fitness goals with Strength by Mari! Access expert workouts, track progress, and stay supported with everything in one app. Available in the App Store and Google Play! The Ultimate Morning Routine for Balance, Mental Health & Hormone Support Support gut health, immunity, and radiant skin with Bloom's Colostrum & Collagen Peptides—a 3-in-1 blend of colostrum, collagen, and probiotics. Topics Discussed 00:00:00 Welcome 00:04:02 Vail trip 00:04:39 Skiing 00:06:28 Keeping up with routine while on vacation 00:11:51 Aspen trip with Greg 00:12:31 Struggling with alone time 00:13:25 Anxious IVF thoughts 00:14:25 Thankful for Greg 00:15:11 Using TikTok as a distraction and support 00:16:46 Dealing with friends' pregnancies  00:19:15 Getting back into routine 00:20:53 Understanding the greater purpose of the pain God gives us 00:26:06 Things that have helped Mari get through her struggles with IVF 

This week we are talking with Mark Wilson. Mark is a highly-accomplished triathlete and coach with more than 25 years of experience. As an athlete, Mark has achieved success as an Ironman 70.3 World Championship Finisher and an eight-time finisher in the Ironman USA Lake Placid with a P.R. of 10:59:40. Other career highlights include: nine-time finisher in the S.O.S Triathlon, Escape from Alcatraz Qualifier, Westchester Triathlon and he is a nine-time USAT All-American. Mark is the founder of Wilson Endurance sports, a nationally renowned coach and race director for the past 25 years, creating 20 different races throughout NY and CT. In this conversation, Mark Wilson shares his journey from a competitive athlete to a successful race director and coach in the triathlon community. We discuss the challenges of race directing, the importance of understanding triathlon distances, and the training mistakes he's learned from over the years. Mark emphasizes the significance of running in triathlon training and the emotional complexities surrounding nutrition, particularly for women. His insights provide valuable lessons for both aspiring triathletes and seasoned athletes. We discuss the importance of sustainable nutrition, long-term health goals, emotional well-being, and the role of creativity in maintaining happiness. We explore effective training strategies for triathletes, the significance of heart rate training, and his unique practice of incorporating faith into racing events.Instagram: @coachmarkwilsonWebsite: coachmarkwilson.com Chapters00:00 Triathlon Journey01:54 Evolution and Challenges of Race Directing09:47 Triathlon Distances13:44 Training Insights and Mistakes24:47 Mystery of Nutrition26:10 Over-Distance Training29:35 Importance of Pacing30:03 Evolution of Running Performance32:43 Balancing Strength and Enjoyment34:03 Coaching Insights36:19 Nutrition38:59 Long-Term Goals vs. Short-Term Fixes43:12 Emotional Side of Fitness49:29 Balancing Swim, Bike, and Run Training50:06 Training for Olympic Distance Triathlons54:37 Understanding Heart Rate Training01:01:27 The Role of Faith in Racing01:09:30 Advice for New AthletesThe Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Ep. 175: In this episode, I'm sharing my updated morning routine and how it's shifted to support my mental health, hormones, and overall well-being. My mornings used to be intense—early workouts, strict schedules—but right now, I'm prioritizing flexibility and balance. I'll walk you through what my routine looks like today, from wake-up time and workouts to small habits that make a big difference. Whether you're looking for new wellness ideas or just curious about what's working for me, I hope this gives you some inspiration. Leave Me a Message - click here! For Mari's Instagram click here! For Pursuit of Wellness Podcast's Instagram click here! For Mari's Newsletter click here! Sponsored By: Get 100+ advanced lab tests with Function Health. Skip the waitlist at FunctionHealth.com/a/mari-llewellyn and take control of your health today. You have until February 24th to take advantage of our exclusive 20% off discount code. Visit Carawayhome.com/MARI or use code MARI at checkout to get 20% off your order. Shop Quince for luxury essentials at 50-80% less than similar brands. Get free shipping & 365-day returns at Quince.com/POW. Boost your metabolism with Lumen, the handheld metabolic coach. Get real-time insights and personalized nutrition plans. Visit Lumen.me/POW for 20% off! Show Links: Try Bloom's Juicy Orange Sparkling Energy—refreshing, fizzy, and crash-free. Fuel your day with Bloom! Nourish your gut, immunity, and glow with Bloom Colostrum & Collagen Peptides. This 3-in-1 formula supports wellness from within. Try it for yourself! Boost your wellness with Bloom Greens, packed with vitamins, nutrients, and superfoods for daily energy and digestion. Make it part of your routine today! Sobriety, Fitness, Gratitude: The Tools That built Michael Chernow's Life Topics Discussed 00:00:09:16: Welcome 00:01:24:21: Old morning workout routine  00:02:38:09: Current morning routine 00:07:45:08: Current workout routine  00:11:57:08: Current breakfast 00:15:14:19: Supplements  00:16:29:04: Skincare  00:20:50:17: Hair  00:21:41:05: Clothes 00:22:46:03: Where to get Bloom products

This week we're talking with Dr. Steven Giannopoulos about the carnivore diet. We cover the implications of dietary choices on health, the role of plants and animal products, and the importance of individual needs in nutrition. Dr. G shares his personal experiences with the carnivore diet, its benefits for brain health, and the significance of fasting. We also discuss common concerns about micronutrients, the red meat cancer narrative, and the impact of diet on athletic performance.00:00 Carnivore Diet06:40 Individualized Nutrition13:31 Autoimmunity and Plant Sensitivities20:18 Gut-Brain Connection and Mental Clarity27:31 Fasting Benefits34:05 Science of Fasting39:23 Cellular Health44:20 Fasting and Nutritional Choices45:29 Micronutrients: Animal vs. Plant Sources51:14 Debunking Red Meat Myths54:20 Athletic Performance and Diet AdaptationDr. GWeb: drsteveng.comInstagram: @drsteveng  Co-Movement GymWeb: co-movement.com/Instagram: @co_movementhqEmail: info@co-movement.com The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

This week we are talking with Tara Dower. Tara is an ultramarathon trail runner completing some of the most well-known races on the planet such as the Hardrock 100 miler, Black Canyon 100k, Devil Dog Ultra, Ohio Backyard Ultra running 170 miles, and she has thru hiked the 211 mile John Muir Trail.  Tara recently set the fastest known time on the 2190 mile Appalachian Trail completing it in 40 days, 18 hours and 6 minutes, averaging a mind boggling 56.4 miles per day and breaking the prior record by 13 ½ hours.  Taras goal during the Appalachian Trail FKT was to raise $20,000 for the nonprofit, Girls on the Run. Her hope was to inspire women and girls to go for that tough goal no matter if it's with running or in life. The very night she finished the AT at 11:53pm, they hit her goal of $20,000. Since the word has gotten out about this record, people have shown up and donated an additional $31,000 bringing the total to $51,203. Her primary sponsor, Altra, has also decided to give $45,000 bringing the grand total to $95,153 as of November 13.Instagram: @tara.dowerYouTube: www.youtube.com/@taratreksWebsite: tara-treks.com/Chapters00:00 Introduction to Tara Dower and Her Achievements03:13 The Role of the Crew in FKT Attempts06:04 Nutrition and Caloric Needs During the FKT09:07 Tara's Running Background and Evolution11:57 Mentality and Mindset in Endurance Events14:49 Weather Challenges During the Appalachian Trail FKT17:58 Overcoming Low Points and Hallucinations20:23 Hallucinations and Mental Challenges During Ultra Running22:16 The Last Push: Overcoming Exhaustion26:09 Recovery After the FKT: Physical and Mental Effects29:44 Life Changes Post-Achievement: New Opportunities32:27 Fundraising Success: Supporting Girls on the Run33:30 Working with Sponsors: Building Relationships34:32 Future Goals: Speed and New Challenges38:54 Trail Nicknames: The Story Behind 'Candy Mama'The Co-Movement Gym Podcast is supported by Native Path Supplements and Lombardi Chiropractic. 

Discover the science behind collagen peptides and learn how this supplement enhances connective tissue health, improving your joint function, skin health, mobility, and exercise recovery. Topics include: Why certain sources of collagen are more effective than others The optimal timing and dosage backed by clinical research Collagen's impact on workout recovery The surprising connection between collagen and skin elasticity & wrinkles Save 25% on BUBs Collagen and supplements by using the code AIM725 at checkout. Use this link. Get my weekly newsletter - Adaptation Book Erik for your next event Start AIM7 for Free Quotable moments: "Collagen is not just another protein supplement." - Dr. Erik Korem "Consistency is critical. Aim for daily use." - Dr. Erik Korem "The research is compelling - collagen peptides can provide your joints with the building blocks they need." - Dr. Erik Korem ABOUT THE BLUEPRINT PODCAST: The BluePrint Podcast is for busy professionals and Household CEOs who care deeply about their families, career, and health. Host Dr. Erik Korem distills cutting edge-science, leadership, and life skills into simple tactics optimized for your busy lifestyle and goals.   Dr. Korem interviews scientists, coaches, elite athletes, entrepreneurs, entertainers, and exceptional people to discuss science and practical skills you can implement to become the most healthy, resilient, and impactful version of yourself. On a mission to equip people to pursue audacious goals, thrive in uncertainty, and live a healthy and fulfilled life, Dr. Erik Korem is a High-Performance pioneer. He introduced sports science and athlete-tracking technologies to collegiate and professional (NFL) football over a decade ago. He has worked with the National Football League, Power-5 NCAA programs, gold-medal Olympians, Nike, and the United States Department of Defense. Erik is an expert in sleep and stress resilience. He is the Founder and CEO of AIM7, the #1 pickleball health and performance app that helps pickleball players win more, recovery faster, and prevent pain and injury. SUPPORT & CONNECT Instagram - https://www.instagram.com/erikkorem/ Twitter - https://twitter.com/ErikKorem LinkedIn - https://www.linkedin.com/in/erik-korem-phd-19991734/ Facebook - https://www.facebook.com/erikkorem Website - https://www.erikkorem.com/ Newsletter - https://adaptation.beehiiv.com/subscribeSee omnystudio.com/listener for privacy information.

Kevin Tighe is the Founder & CEO of San Diego based Beachly Brands (acquired) which is the leading subscription retailer of beach apparel and accessories. Under Kevin's leadership, Beachly has been twice selected to the INC 500 – INC Magazine's annual list of the fastest growing private companies in America. Kevin recently joined Retention Brands where he serves as COO of the portfolio which includes Birchbox, Beachly and Alltrue. Kevin is a passionate entrepreneur, startup mentor and non-profit volunteer. Born in Washington DC, Kevin migrated to the West Coast to attend the University of Southern California. While at USC, he started his first business and has been a serial entrepreneur ever since. He has over 20 years of experience in digital marketing, eCommerce, subscription commerce, and entrepreneurship. Kevin is among the select few who qualify as both a visionary and integrator. This quality gives him the unique ability to dream big and then distill his vision into an actionable and achievable plan.Kevin serves on the Board of Directors of Sustainable Surf, a non-profit focused on promoting and restoring ocean ecosystems. He also serves on the Board of Directors of San Diego Sports Innovators. During his free time, you will likely find Kevin at the beach with his family or in the ocean; surfing, paddle boarding or racing outrigger canoes.In This Conversation We Discuss:[00:42] Intro[01:35] Building on past ventures and learning[02:16] Finding business inspiration back from the ocean[03:44] Testing concepts with real-world validation[04:52] Assessing margins for sustainable ventures[06:00] The allure of recurring revenue in business[08:31] Leveraging Facebook ads to grow audience[10:28] Pivoting to women's market after strong demand[11:57] Referrals from women's online engagement[13:10] Episode sponsors: StoreTester and Intelligems[16:23] testing market feedback before acquisition[18:09] Stepping into a new role post-acquisition[19:47] Handling distressed acquisitions[21:35] Building repeatable processes across brands[22:45] Focusing on key growth channels for maximum impact[24:25] Embracing the itch to constantly build and innovate[26:07] Learning and growing in new market opportunities[27:04]  BUBS Naturals for supplements and wellnessResources:Subscribe to Honest Ecommerce on YoutubeBeach lifestyle subscription boxes beachly.com/A customizable box of premium beauty products birchbox.com/Curated collection of ethical and eco-friendly products alltrue.com/A capital partner that understands your business retentionbrands.com/Supplements for overall wellness bubsnaturals.com/Follow Kevin Tighe linkedin.com/in/kevinptighe/Book a demo today at intelligems.io/Done-for-you conversion rate optimization service storetester.com/If you're enjoying the show, we'd love it if you left Honest Ecommerce a review on Apple Podcasts. It makes a huge impact on the success of the podcast, and we love reading every one of your reviews!

In this episode of the Pillar Performance podcast, Dr. Dan Plews hosts Martin Walter and Ulrike Braun from Gelita to discuss the significance of collagen and specially Tendorforte in nutrition and its applications in sports and health. They explore the differences between collagen, gelatin, and collagen peptides, the history of Gelita, and the specific benefits of their product Tendafort for athletes. The conversation highlights the importance of collagen in connective tissue health, injury prevention, and the engineering of collagen for targeted benefits. In this conversation, Dr. Dan Plews, Ulrike Braun, and Martin Walter discuss the significance of collagen supplementation in athletic performance, injury prevention, and recovery. They explore the differences between collagen and whey protein, optimal dosages, and the importance of consistency in training. The discussion also highlights the broader benefits of collagen for all populations, including its role in combating sarcopenia and improving overall quality of life as one ages. Takeaways Collagen is crucial for connective tissue health. Gelita has a long history in the collagen market. Collagen peptides are more effective than gelatin for supplementation. Different collagen types target specific body functions. Tendoforte is designed specifically for athletes' needs. Collagen supplementation can aid in injury recovery. The body continuously remodels collagen in response to stress. Collagen can be sourced from various animals, each with unique benefits. Research shows collagen peptides stimulate collagen production in the body. Proper collagen supplementation can reduce injury risk in athletes. Consistency in training is crucial for performance. Collagen can aid in injury prevention for all types of injuries. Collagen and whey protein can be complementary in a diet. Daily intake of collagen is recommended for optimal benefits. Collagen helps improve recovery from muscle soreness. Collagen supplementation can benefit older adults and combat sarcopenia. The unique amino acid profile of collagen supports connective tissue health. Timing of collagen intake can influence its effectiveness. Research supports the use of collagen for muscle mass increase. Collagen supplementation is beneficial for both athletes and non-athletes. Shop online:⁠ ⁠https://pillarperformance.shop/⁠⁠ Instagram:⁠ ⁠https://www.instagram.com/pillarperformance_/  Tiktok:⁠ ⁠ https://www.tiktok.com/@pillarperformance  STRAVA:⁠ ⁠ https://www.strava.com/clubs/1108245  Podcast:⁠ ⁠⁠⁠https://podcasters.spotify.com/pod/show/pillarperformance

I'm using low calorie dieting to lose weight and keep it off and so far it's working; Thank you for standing against free speech crushers!; You state that saturated animal fats are not harmful. Does that mean saturated fat is good for me?; Is it possible my daughter in law had a miscarriage due to mRNA?; Eye formulas contain a lot of zinc. How much is too much and what do you recommend?; Is there any benefit to taking #1 collagen peptides for bone health?

Dr. Mark Tager, MD is a speaker and the author of Feed Your Skin Right: Your Personalized Nutrition Plan for Radiant Beauty and is the CEO of San Diego-based ChangeWell Inc.  Mark attended Duke University Medical School and trained in family practice at The Oregon Health & Science University. As a physician, he is well-grounded in aesthetic, lifestyle, regenerative, and integrative medicine. Mark founded one of the first integrative medicine centers in the U.S., the Institute of Preventive Medicine, and served as corporate Medical Director for Electro Scientific Industries and as Director of Health Promotion for Kaiser Permanente Oregon. He has been actively involved in training and consulting projects in aesthetics, stem cells, medical malpractice prevention, skin care, and advanced cardiac biomarkers.   Together Dr. Tager and I discuss supplement health for beauty. Patients may come to a practitioner with questions about balancing their hormones, losing weight, or boosting their energy, but almost inevitably they are also interested in optimizing their beauty.  Dr. Tager outlines the personalized nutrition questions that practitioners can ask to start the conversation, highlights the essential supplements that can optimize skin health, details the importance of blood flow, Vitamins D, C, and E, and shares insights from simple and powerful skin nutrigenomic testing and SNPs. He also offers clinical pearls regarding collagen and microneedling and shares a wealth of additional supplemental areas for optimizing skin health that can meet the needs of every patient. I'm your host, Evelyne Lambrecht, thank you for designing a well world with us. Chapters: 00:00 01:52 Dr. Mark Tager performs his life's work at the intersection of integrative, functional medicine and aesthetics. 03:50 The four questions behind Dr. Tager's newest book Feed Your Skin Right. 04:50 Personalized nutrition questions that practitioners can ask patients regarding skin health in the realm of functional medicine. 08:54 The key pieces to an optimal diet in maintaining healthy skin including increased Vitamin C and fiber intake. 16:47 Insights from simple and powerful skin nutrigenomic testing and SNPs. 19:15 Shining a light on the effect of dark chocolate on skin health. 20:27 The importance of blood flow to the skin through exercise for optimal health. 23:06 Top supplement recommendations for skin health including bioactive collagen peptides and Omega-3. 28:06 Clinical pearls regarding collagen and microneedling. 30:05 The importance of Vitamin C and Vitamin D in skin health and optimal absorption. 33:01 Mitochondrial health completions and the overlay of drug nutrient completions. 34:10 The simple value of getting enough sleep every night and employing time-restricted eating. 35:00 Two key elements to integrating the Designs for Beauty tools into any practitioner's work. 41:45 Vitamin E is used both topically and orally for skin health and beauty. 43:37 Additional supplemental areas for optimizing skin health including research supporting topical peptides. 48:45 Dr. Mark shares his changed opinion on collagen, his three personal supplements, and his preferred health practices.   Episode Resources: Dr. Mark Tager - https://www.drtager.com/ Designs for Beauty - https://www.designsforbeauty.com/ Design for Health Resources: Designs for Health - https://www.designsforhealth.com/ Nutrition Blog: Ten Nutrients to Help Your Skin Glow from the Inside Out - https://www.casi.org/ten-nutrients-help-skin-glow-from-the-inside-out Research Blog: Summer Glow: Tips to Tone Your Face and Support Skin Health - https://www.casi.org/summer-glow-tips-to-tone-face-support-skin-health Nutrition Blog: What's Happening on the Outside Could be Caused from Something on the Inside - https://www.casi.org/node/1122 Research Blog: Nitric Oxide – Say Yes to “NO” - https://www.casi.org/node/957 Nutrition Blog: Collagen: A Clinical Look at Hair and Skin Health - https://www.casi.org/collagen-clinical-look-at-hair-and-skin-health Research Blog: Skin Health: The Benefits of Collagen Peptides - https://www.casi.org/benefits-of-collagen-peptides Nutrition Blog: Resveratrol to Support Healthy Aging and Skin Elasticity - https://www.casi.org/resveratrol-support-healthy-aging-skin-elasticity Visit the Designs for Health Research and Education Library which houses medical journals, protocols, webinars, and our blog. https://www.designsforhealth.com/research-and-education/education

How can we create more collagen in the skin so that our skin is more thicker, and more plump? What happens when we consume collagen? In this masterclass, I answer all of your questions on collagen and I share my research on how collagen we need to make a difference in our skin.For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesBook a 15-minute personalized radiance consultation with Rachel to begin your skin and radiance journey now. https://rachelvarga.as.me/schedule/6f78f1da/appointment/46262137/calendar/2738969?appointmentTypeIds%5B%5D=46262137Download Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

How much collagen should we be consuming daily? How much collagen do we need to make a difference in our skin and how do we stimulate our own skin's collagen? I share the answer to these questions and more during this Live Q&A all about collagen! For all of my favorite biohacking products, visit: https://www.theschoolofradiance.com/biohacking and use the promo codes to SAVE!Ways to work with Rachel Varga!FREE 30-minute Biohacking For Ageless Beauty Training! https://www.theschoolofradiance.com/freebiesDownload Radiance: The New Skin Science on Audible!Book a One-on-one with Rachel Varga for customized skin care, rejuvenation guidance, and ongoing support! https://www.theschoolofradiance.com/consultation and use code Podcast15!Shop skincare, make-up, hair/skin/nail supplements, grooming tools, dermal rollers, and much more! https://alwaysradiantskinshop.com/Register for my next weekly LIVE and FREE Masterclass on various topics where I answer your questions! https://us02web.zoom.us/meeting/register/tZwuceioqTwiE9O1K1fF1vnLqZBlCvPdkDWc The video replays (which are highly interactive) are available on my skin shop for a small fee here!Join Seasonal Skincare Expert Tutorials on skincare, makeup, hair care (and growth), biohacking, clean peels, pre and post-rejuvenation tips, dermal rolling, and advanced at-home technologies for the face and body! https://www.theschoolofradiance.com/Join The School of Radiance Membership for your personal radiant transformation by cultivating resilient radiance through detoxing from environmental toxins, enhancing communication, enhancing relationships, etiquette, and much more: https://www.theschoolofradiance.com/membershipAs a disclaimer, please note that the information shared in this podcast and interview is not to be taken as medical advice, and it's always important to consult with your physician before making any lifestyle changes. Rachel disclaims any responsibility for inaccurate credentials of guests or information used that may cause harm.Thank you for tuning in to this episode of The School of Radiance with Rachel Varga (formerly The Rachel Varga Podcast and The Always Radiant Skin Podcast)!Rachel Vargainfo@theschoolofradiance.comSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

There are so many types of collagen, along with different types of collagen supplements, including collagen protein, collagen peptides, and functional collagen. Don't worry, we cover all the collagen, but of course in a fun way! Learn why you need collagen, what collagen does, what all the collagen supplements are, and most importantly, it's Ashley's birthday today! Ha! So of course, we will celebrate with a mug of collagen - but which type will it be? Enjoy this super fun collagen episode!    Yay!  Lapree beauty, learn how to change your skin with esthetician Lindsey guiding you through each step. Enjoy our Newsletter - exclusive tips with Dolly Parton theme this week! Bone Broth Protein - chocolate, vanilla, unflavored bone broth for collagen protein Manucurist with petal pink - code lapree15 One skin body - code lindseyashley15  One Skin  face - code lindseyashley15 Self tanner drops Beef sticks that are grass finished - our fav are summer sausage, jalapeno, maple bacon Water and wellness minerals Favorite Skincare Products for each podcast episode Download my Free 7 Day Skincare Guide: https://lindseyholder.com/ Xo, Lindsey & Ashley With over 13 years of experience as both a licensed esthetician and owner of her own spa, with her skin-obsessed sister and researcher Ashley working right beside her! Let's listen to these sisters' thoughts, facts, opinions, and advice on skincare and ways to optimize your health! lapree beauty, your esthetician-led skincare Social Media Instagram: @lindseyrholder - https://www.instagram.com/lindseyrholder/ @spaskinandbeauty - https://www.instagram.com/spaskinandbeauty/ Disclaimer: All media and platforms are not intended to provide diagnosis, treatment, or medical advice. Content provided by our platform is for informational purposes only. Please consult with a physician or other healthcare professional regarding any medical or health-related diagnosis or treatment options. Information on our platform should not be considered a substitute for healthcare professional advice. The statements about specific products throughout our platform are not to diagnose, treat, cure or prevent disease.   Lindsey Holder| Spa Skin and Beauty| lapree beauty participates in Amazon and affiliate programs.  If you choose to use a link, then we will receive a commission. We believe in sharing products that have worked for us and products we use and love.   

Lifelong friend to the late great Glen “BUB” Doherty and the BUBS Naturals frontline in forging Glen's legacy. Merging his career experience as a professional athlete, director of global marketing, and entrepreneur, Sean has personally curated the product, communal spirit, and charitable mission that defines the BUBS Naturals brand.  Woven into the DNA of BUBS Naturals is that of professional athletes, top performers, rabble-rousers, and Navy SEALs. Through that, our goal is to exceed your expectations in everything we do, starting with our Collagen and MCT Oil Powder backed by scientific research and discovery; an endless pursuit to find the Fountain of Youth. Sustainably sourced ingredients with controlled consistency where our products are rooted. BUBS Collagen and MCT Oil Powder are designed to help you feel amazing and live a fuller life, through a relentless hunt for the best Collagen and coconuts for you and the environment. Visit https://www.bubsnaturals.com/ for more information on how to get your collagen peptides   Looking for Personal Training? Visit www.thinkfitnesslife.com and claim your free 2 week trial today!

Use code SIIM for 20% OFF Alitura Naturals: https://alitura.com/?rfsn=6418737.471ff6&utm_source=refersion&utm_medium=affiliate&utm_campaign=6418737.471ff6 Timestamps: 00:15 What's the Maximum Human Lifespan 07:52 Alitura Skin Care Sponsorship 08:26 How Long Will I Live 12:25 Body Temperature and Thyroid Function 17:39 Alternatives to Collagen Peptides 20:40 Foods That Were Considered Healthy But Now They're Not 27:53 Best Longevity Workout Plan 35:20 Can You Look and Feel Like In Your 20s When You're 50 Years Old Longevity and Anti-Aging Playlist: https://www.youtube.com/watch?v=5KNsfEBXKMg&list=PLMaXsmhvb0r2zcztetf3oE6_zKOm9TebR&ab_channel=SiimLand

Breaking Down Collagen Peptides

This week, we are going over Collagen Peptides Supplements: https://store.dralexanderloyd.com/products/nutrition-package Check out the Multi Collagen Protein ✅ https://store.dralexanderloyd.com/products/multi-collagen-protein-24-servings  Join This event every Thursday at 6:30 pm CST: https://us02web.zoom.us/j/88115068709 

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5 Ways to Manage HistamineThe Power of Collagen Peptides: Rejuvenating Your Body Inside and Outhttps://www.georgebatista.comThe Wellness Company - https://www.twc.health/BatistaWellness Resources - http://www.myvitaminresource.com(Promocode: counterparts - For free shipping)Telegram: t.me/wellnesstalkpodcasthttps://bitchute.com/channel/yrUk4dKq...https://rumble.com/user/WellnessTalkhttps://www.instagram.com/georgebatistajr/https://open.spotify.com/show/5MvjsMT...https://apple.co/3H39DGKEmail:Wellnesstalk@protonmail.comWellness Resources Since 1985, Wellness Resources has used only the highest quality nutrients, no chemical additives, tDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showDisclaimer: The Wellness Talk podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast or materials linked from this podcast is at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions.

IV therapy has been making headlines for various reasons, and this episode explores its benefits for athletes and discusses the pop culture phenomenon around it. The guest for today's episode is Katie Gillberg, from Hydrate IV Bar, who has extensive experience in IV therapy. IV therapy is not a new concept; it involves administering nutrients, fluids, and vitamins directly into the bloodstream via an IV drip. IV therapy is often used to treat dehydration, nutrient deficiencies, and fatigue. Athletes can benefit from IV therapy to help with post-workout recovery and to replenish lost fluids and nutrients. IV therapy can also improve athletic performance by increasing energy levels and reducing inflammation. This episode is sponsored by Vital Proteins. Collagen Peptides support healthy hair, nails, skin bones and joints and are a great addition to your morning cup of coffee or smoothie. Made with hyaluronic acid and vitamin C, these powerhouse ingredients can help support all of your finish lines. Learn more at VitalProteins.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/behindthesweatpod/message Support this podcast: https://podcasters.spotify.com/pod/show/behindthesweatpod/support

Have you been thinking of starting supplementation with collagen protein? Listen to today's episode to get a better idea if collagen protein supplementation will actually help you or if its just one more money pit. Schedule a clarity call:bit.ly/fbrxcallJoin My Free Facebook Group:https://www.facebook.com/groups/14193...Podcast Topic Request Formhttps://forms.gle/MbmLXbzLLVcbr9rv6

Devan Kline, Co-Founder & Visionary, and Matt Morris, Master Fitness Programmer at Burn Boot Camp are back for another installment of Trainer Talk! Masters of their craft and the true engineers of the fitness product at Burn Boot Camp, these men are breaking down the how, why and what to achieving your fitness goals. A few of your burning questions that you'll get the answers for in today's episode: 1. Collagen Peptides: Are They A Good Source of Protein? 2. What is Burn University for? 3. Are Drinkable Greens beneficial, and good as the real deal? 4. Why we should be moving when our trainer is demo-ing the workout. Want to check out Chat GPT for yourself? Click HERE ________________________________ It's here! Our best offer of the year!

Learn about the best clean skin care products, collagen peptides and how to keep your skin hydrated all season long. Guest:Emily Doster, RN, esthetic registered nurse and medical esthetician with LVPG Plastic and Reconstructive Surgery–1243, discusses skin care with Mike and Steph from B104. Chapters:     · 00:01 - Intro     · 1:46 - Do I need a skin care routine?     · 2:09 - What is my skin type?     · 2:58 - Face washes based on skin type     · 4:07 - Clean ingredients to look for in products     · 6:32 - How to build a skin care routine     · 8:31 - Skin care steps start to finish     · 9:14 - Do I need to apply a face sunscreen every day?     · 10:16 - To double cleanse or not?     · 11:11 - Double cleansing and aging     · 11:35 - What is skin cycling?      · 13:04 - Retinol vs. Tretinoin     · 14:42 - Collagen benefits     · 15:36 - When should I start taking collagen?     · 16:02 - Liquid vs. powder collagen     · 17:58 - Collagen peptides vs. collagen     · 18:44 - How often should you take collagen peptides?     · 19:14 - What is microneedling?     · 20:07 - Skin care by the season     · 21:02 - What is my skin's barrier?     · 21:20 - How can I nourish my skin's barrier?     · 21:43 - Why is my skin so dry?     · 22:12 - Protecting your skin during winter     · 23:00 - Skin care don'ts in the kitchen      · 23:51 - Chocolate facials      · 24:46 - Facials offered at LVHN      · 25:16 - Skin rejuvenation treatments     · 25:47 - Best time for in-office procedures     · 26:31 - Microdermabrasion      · 27:03 - Chemical peels     · 27:34 - Dermaplaning dos and don'ts     · 28:42 - When should I see an esthetician?      · 29:25 - Skin care products you shouldn't live without     · 29:36 - Skin care goals for the new year

Welcome to the Siim Land podcast I'm your host Siim Land and our guest today is Dr. James DiNicolantonio. Dr. James and I have finished another book together called The Collagen Cure: The Forgotten Role of Glycine and Collagen in Optimal Health and Longevity. You can get the book from Amazon. GET THE COLLAGEN CURE: https://amzn.to/3YAZnzuCode SIIM for 10% OFF Collagen Peptides: https://donotage.org/products/collagen/Timestamps: 00:30 Why Write About Collagen 01:52 Is Collagen Bullshit or Not 05:05 Why You're Not Getting Enough Glycine 12:40 Benefits of Supplementing Glycine 17:35 Foods for Collagen and Glycine 20:20 Collagen Decreases with Age 22:50 Best Types of Collagen Peptides 25:00 What Decreases Collagen Synthesis 25:55 Vitamin C and Collagen Synthesis 28:05 Copper and Collagen Synthesis 31:10 Exercise and Collagen Timing

With a natural source that mirrors our human body, Biocell Collagen is proven for rapid absorption. It mirrors everything that already happening inside your body. Multiple clinical trials have been conducted and the results have been published in major scientific journals. It is proven to increase the levels of collagen and support the entire body. You could see the results over and over again. Liquid Biocell Collagen versus Collagen AlternativesYou'll need a higher dose of the alternativeAlternatives are not highly absorbableAlternatives have larger doses but are not bioavailableSince you have to take more, you will have to buy more Why do other brands have multiple sources of collagenIn many cases, multi-sourced collagen is marketed as being superior to collagen sourced from a single source. False. Companies generally employ this marketing tactic when their products lack any published clinical validation. It is extremely important to know where collagen comes from. Especially knowing what safety measures are in place in third-party validation is crucial.It's time to take control of your health. Now is the best time to start adding collagen to your daily wellness routine. My only role is to connect you with the tools and resources you need to make an informed decision. Grab a pen and a piece of paper and take some notes. Let me ask you some questions before you start taking a new supplement.Connect with Emmy on the GRAM  @theheyheyemmy or hang out on Facebook.REACH OUT FOR THE BLACK FRIDAY DEALS on Instagram @theheyheyemmyAs always, this episode is brought to you by my favorite Liquid Collagen. Check out my fave duo to help you tone, tighten and feel good from the inside out. CLICK HERE Use code “3324349” at checkout to get $10 OFF your first order Want to grow your following, generate more leads, and CASH on INSTAGRAM? Grab a FREE COPY of the CA$H MONEY IN YOUR INSTAGRAM STORIES GUIDE

If you're not already taking collagen, now is the perfect time to start! In this video, I will be covering the different types of collagen, the benefits, and good sources that you can get collagen from today! Collagen Peptides: https://store.drlivingood.com/collections/all/products/livingood-daily-collagen-protein-vanilla This episode was extracted from Dr. Livingood's YouTube channel. Click here to subscribe: https://bit.ly/3xUx8kl Or, click here to view the original video and any links referenced in this podcast: https://www.youtube.com/watch?v=DilD97oAMYs

Today we are talking about everything collagen peptides! We'll cover the benefits of collagen peptides, how to take collagen peptides, and potential side effects. All this and more in less than 2 minutes.  What do collagen peptides do for you? Let's face it. Our body changes as we age. And some of these changes, like fine lines and wrinkles, are annoying. But other changes to our bodies can cause serious problems in our daily life. Our bones and muscles may become weaker, affecting our coordination and balance.  While we haven't discovered the fountain of youth just yet, some benefits you may receive from collagen peptide therapy can help aging skin, nails, bones, joints and heart health benefits: Bones: May help with osteoporosis (condition when bones become weak) Joints: Decrease joint pain May help with osteoarthritis (a condition in which the cartilage and bone in joints of the hands, hips, and knees wear down over time) Muscles: May boost muscle mass in aging men Heart: May decrease risk for atherosclerosis (when plaque builds up on the walls of your arteries and causes the wall to thicken and harden) How do I take collagen peptides? Collagen peptides can be taken with or without food any time during the day. But, it can be hard to know where to start with so many products available. There are powders, capsules, and gummies to liquid shots, and collagen bars to choose from.  But, finding the right product type can go a long way. You'll want to use a collagen peptide that's convenient and works with your lifestyle. Do you like the convenience of swallowing capsules? Would you rather eat your collagen with your meal?  Collagen powders are versatile and offer a fun way to add collagen to your daily nutrition. The powders are easily added to your favorite hot or cold drink, baked goods, or mixed into your favorite dish (e.g., eggs, oatmeal, yogurt, and baked goods). Make sure to mix a scoop (or two) of your collagen peptide powder while you're cooking your dish so the powder can dissolve.  Capsules may seem more convenient, but look at the label and check the dose. How many grams of collagen is in 1 scoop of collagen powder? Compare that to how many capsules you will need to get the same dose. Remember, capsules tend to be on the large side. If you struggle taking pills, this may not be the most fun part of your day. Liquid shots are pre-measured and ready to drink, so you can skip the mixing or swallowing capsule routine. The bottom line, the best way to take collagen peptides is what works best for you. Is it safe to take collagen peptides every day? Yes. Collagen peptides are generally well tolerated. But, collagen supplements are made from common food allergens such as fish (marine) and eggs (ESM). People with allergies to these foods should avoid these products made with these ingredients. Some people may experience: Allergic reactions (e.g., skin rash, itching, hives, or swelling of face, throat, lips, or tongue) You should tell your healthcare provider about any side effects you experience.  What is the best collagen peptide supplement? Before you wander down the supplement aisle at your local pharmacy or troll the internet in the thick of all the information (or misinformation) when looking for a collagen peptide supplement, choose products made with hydrolyzed collagen, so it's easier for your body to digest and absorb the collagen peptides. Make sure the collagen is from grass-fed, hormone-free animals, so you're using the healthiest, cleanest products.  Our favorite collagen peptide powder is Thorne® Collagen Plus.  What We Like: Gluten free Dairy free Soy free Derived from natural flavors and colors 13 grams of grass-fed, hormone-free collagen per serving (1 scoop) You can find more information at pepties.com.  That's peptides without the D. Where we are tying all the peptide information together.  Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast please share it with your friends and family on social media. Have a happy, healthy Friday! Pro Tips We're huge advocates of using daily collagen peptide supplements in your routine to help with skin, nail, bone, and joint health. But what do you know about peptides for health and wellness? Giving yourself a peptide injection can be scary or confusing. But we've got you covered. Check out 6 tips to make peptide injections easier. And, make sure you have the supplies you'll need. This may include syringes, needles, alcohol pads, and a sharps container.

Today we are talking about everything collagen! We'll cover what collagen peptides are and the different types of collagen. All this and more in less than 2 minutes. What is collagen? Simply put, collagen is a protein our bodies use to build and repair tissues. It's the most abundant protein found naturally in your body. It provides structural support to our skin, blood vessels, and muscles. It is also found in our bones, teeth, and connective tissues (e.g., tendons, ligaments).  We make less collagen as we age, which affects our skin and our joints. But it can be hard to know where to start with so many products available. So before you buy a collagen supplement, there are some important things we think you should know.  What are collagen peptides? The collagen found in supplements isn't exactly like the collagen found in your body. Collagen peptides are what is known as hydrolyzed collagen. It's collagen that's been broken down into smaller parts that are easier to digest and dissolve.  It's important to know that our body needs different types of collagen to perform many functions. Our bodies are made up of 28 types of collagen. Most of it is type I, II, or III.  Type I collagen: Found in your skin, bones, teeth, tendons, ligaments, blood vessels, and eyes. When buying products with Type I collagen- it's good to know that Type I collagen is commonly sourced from (made from) bovine (cow) or porcine (pig) tissues such as bones, tendons, or lungs. Other sources include marine (fish) tissues such as bone, skin, scales, or chicken bones and eggshell membranes (ESM).  Type II collagen: Found in your cartilage, the tissue that protects your bones at your joints, your neck, and your spine. When buying products with Type II collagen, keep in mind it's commonly sourced from chicken cartilage.  Type III collagen: Found in your muscles and blood vessels. Type III collagen is commonly sourced from bovine tissues. You can find more information at pepties.com.  That's peptides without the D. Where we are tying all the peptide information together.  Thanks again for listening to The Peptide Podcast. We love having you as part of our community. If you love this podcast, please share it with your friends and family on social media. Have a happy, healthy week! Pro Tips We're huge advocates of using daily collagen peptide supplements in your routine to help with skin, nail, bone, and joint health. But what do you know about peptides for health and wellness? Giving yourself a peptide injection can be scary or confusing. But we've got you covered. Check out 6 tips to make peptide injections easier. And, make sure you have the supplies you'll need. This may include syringes, needles, alcohol pads, and a sharps container.

At 28, Lauren Fisher has been one of the best known names in CrossFit for a long time. Over the years, this CrossFit Games Athlete has collected a Top 10 finish at the Games (2014), a 3rd place finish at the CrossFit Games on her team (2019), and seven overall Games appearances in total (4 individual, 3 team). At age 20, she represented USA Weightlifting at the Junior World Championships. As a well recognized athlete in the sport of CrossFit & Weightlifting, Lauren's versatility, determination, and boundless enthusiasm continue to make her a popular figure and an inspiration to many up-and-coming athletes and women around the world. Through her own journey, she founded her company Grown Strong. Her mission is to challenge women to tap into their individual strength to see that strong is beautiful and giving up is simply not an option. Fisher's formula is surprisingly simple: stay dedicated and work a little harder than everyone else. Success will follow. Lauren is currently living and training in Iceland with her team, CrossFit Reykjavík. • This episode of The Ready State Podcast is brought to you by Momentous, the largest supplier of nutritional support to college, pro-sports teams, and the military in the world. Today's guest, Lauren Fisher, is a Momentous athlete and we got the download on her favorite products. She loves Creatine, of course the Collagen Peptides and Shots. But there is something else that is making a huge difference in her programming: carbohydrate during and after her workouts. Momentous Fuel supports hydration with key electrolytes and provides easy-to-digest carbohydrates for sustained energy during your workout. Momentous Recovery kickstarts recovery with 20g of protein and 10g of carbohydrates to replenish energy and increase absorption of key nutrients. If you want to be a beast like Lauren, go to thereadystate.com/momentous and use code "TRS" for 20% OFF your first purchase.

Dr Eva Carneiro, Consultant in sports and exercise medicine and clinical advisor for TRR nutrition talks with Angela about collage peptides and how they work to enhance recovery and repair tissue building structurally stronger tissue There is a fine balance and a sweet spot to be found to optimise collagen and Dr Eva shares great information and advice on how to take collagen effectively and achieve the best results in the journey to anti-ging, tissue repair and enhanced recovery   KEY TAKEAWAYS Around the cell is an amazing structure and collagen is the major protein in this matrix The building of tissue is very sport specific Loading is a positive thing for the body and makes it structurally stronger, it's how you load that makes the difference We don't absorb the collagen molecule itself we absorb the collagen peptide Take it as naturally as you can and stay away from tea and coffee around the time of taking You can increase collagen production by taking collagen peptides When cartilage cells are surrounded by collagen peptides they absorb it and also produce the right type of collagen Collagen peptide can be taken at any point throughout the day, the most important thing is that it's taken regularly Research indicates cartilage is affected by a lack of sleep but once it's in your body it's used as needed and there are no side effects It's a nutritional supplement so it's important to take it every day Taking  in protein first thing in the day makes a huge difference to cognitive function   BEST MOMENTS ‘It's about measuring where the sweet spot is and this can be dependent on genetics and previous injury ‘How we load is the real art in sports' ‘It's not only clever in absorbing the collagen it's also clever in producing the type of collagen you need to produce'   RESOURCES FOR THIS EPISODE https://www.trrnutrition.com/ TRR NUTRITION OFFER – 20% DISCOUNT AVAILABLE WITH CODE – ANGELA20   http://bit.ly/younggoose YOUNG GOOSE OFFER – 20% DISCOUNT WITH CODE - ANGELA FOSTER   TRRNutrition.com Clinic for appointments: www.thesportsmedicalgroup.com  info@thesportsmedicalgroup.com Twitter @evacarneiro, Facebook. insta.   VALUABLE RESOURCES High Performance Health Podcast Series -https://angelafosterperformance.com/podcasts/   Free Fasting Guide -https://angelafosterperformance.com/fasting/   Free Health Check & Personalised Report -https://www.yourtotalhealthcheck.com/   Join Angela's Female Biohacker Community -https://www.facebook.com/groups/femalebiohacker    Biohack Your Way to Your Best Self - Join My Exclusive Female Biohacker Collective -  www.angelafosteracademy.com/female-Biohacker-collective   Get a free health check and personalised report atwww.yourtotalhealthcheck.com   Watch my Free Masterclass on how to master your metabolism -www.angelafosteracademy.com/master-your-metabolism   Download my free Guide to Harmonising Your Hormones -www.angelafosterperformance.com/hormones   Download my  free Fasting Guide -www.angelafosterperformance.com/fasting/   Download my free Guide to Sleep Like a Boss -www.angelafosterperformance.com/sleep   Join my free Facebook Community -www.facebook.com/groups/femalebiohacker   Get my bestselling book Rethink Health -https://amzn.to/3vbzYOV     ABOUT THE GUEST Dr Eva Carneiro is a Consultant in Sports and Exercise Medicine working at The Sports Medical Group London. She was one of the first eight pioneering doctors recruited nationally to the UK Sports and Exercise Medicine Specialist Training Programme. She worked in the New South Wales Institute of Sport in Sydney and at the Olympic Medical Institute, London in the build-up to the Beijing Olympics. She completed her research in Football Hydration for her master's degree in Sports Medicine at West Ham United. She worked at Chelsea Football Club from 2009-2015. During her four seasons as First Team doctor, the team was successful in winning the Champions League, Premier League, Europa League, FA Cup and League Cup titles. During her six and half years with the team she worked with a total of seven elite international football managers. She is the first woman to sit on a team bench pitch-side in Champions League, Premier League, and Europa League competitions and the only woman to become Assistant Medical Director in a football club in the UK.  She is a mentor for The True Athlete Project and a clinical advisor for TRR Nutrition.   CONTACT DETAILS TRRNutrition.com Clinic for appointments: www.thesportsmedicalgroup.com  info@thesportsmedicalgroup.com Twitter @evacarneiro, Facebook. insta.   ABOUT THE HOST Angela Foster Angela is a Nutritionist, Health, and Performance Coach. She is also the Founder and CEO of My DNA Edge, an Exclusive Private Membership Site giving individuals the tools and bio hacks needed to optimise their genetic expression for optimal health and performance. After recovering from a serious illness in 2014, Angela left the world of Corporate Law with a single mission in mind: To inspire and educate others to live an energetic, healthful, and limitless life. Angela believes that we can truly have it all and has spent the last 5 years researching the habits and routines of high performers, uncovering age-old secrets, time-honoured holistic practices, and modern science to create a blueprint for Optimal Human Performance.   CONTACT DETAILS Instagram Facebook LinkedIn                       See omnystudio.com/listener for privacy information.

I'm just going to say it: I believe that collagen peptides is the tool your fascial tissue needs to be stronger.   Without collagen peptides, you won't be able to assist your body in preventing aches and pains, decreasing inflammation, and living your healthiest life.   That's why I'm excited to share with you some research I found on collagen because I truly believe it's important for aging women to understand.   In this conversation, I go over: How to enhance the function of your fascia Why it's important, and How collagen peptides rejuvenate the whole body   I LOVE geeking out over this amazing information with you to enhance your overall health.   I'm sure you'll learn a lot about how fascial tissue functions with the help of collagen peptides, so let's listen in now!   BIG news: I have released my very own supplement line. It features my go-to products that I include in my own health routine to optimally improve the function of my body. This product line includes collagen peptides, liposomal vitamin C, a multivitamin, magnesium, omegas, and branched amino acids. To get your hands on these high-quality products, check out my online store today!

Sponsored by DaVinci Laboratories   The health and appearance of a patient's skin can be a direct reflection of their health status. In addition, many patients are very interested in maintaining or regaining youthful, healthy-looking skin. Collagen peptides and other natural ingredients can help enhance a patient's skin health routine. In this interview, Natural Medicine Journal Editor-in-Chief and naturopathic oncologist Tina Kaczor, ND, FABNO, discusses how collagen can help enhance skin health and how to choose the most effective form of collagen. She also talks about potential complementary ingredients.   About the Expert Tina Kaczor, ND, FABNO, is editor in-chief of Natural Medicine Journal and the creator of Round Table Cancer Care. Kaczor is a naturopathic physician board certified in naturopathic oncology. She received her naturopathic doctorate from the National University of Natural Medicine and completed her residency at Cancer Treatment Centers of America. She is also the editor of the Textbook of Naturopathic Oncology and cofounder of The Cancer Pod, a podcast for cancer patients, survivors, caregivers, and everyone in between. About the Sponsor DaVinci Labs believes that better health starts with better information. We have compiled an array of educational media aimed at providing the most cutting-edge education and practice support for today's integrative practitioner, as well as providing everything an inquisitive consumer needs to know to take control of their own health: Blogs Learning Center Empowering Patients & Practitioners for a Naturally Healthy World

Roger Sayles, Author, Radio Host & Teacher, joins the program to share his years of knowledge about the human condition in 2022. The first lesson you must learn, before you can fix your situation, is to first know what your situation actual is. He believes we have agreed (with a fraudulent method) to our own slavery and ongoing servitude. This is why we pay taxes that do not go to serve the people, but the interests of a very few who have gamed the system. This is not a metaphor, you have literally agreed to servitude, a serf existence, and he can prove it to you. Then you can change it and reclaim your freedom, if you choose. You can learn more about Roger Sayles, buy his book, watch his radio show, read his blogs, and download freedom documents at SovereignToSerf.com Learn why you are not getting sufficient minerals from your food or vitamins: https://www.controlyourhealth.care/why-minerals.html Buy & Learn more: Collagen Peptides that include 6 main types of collagen. Bio-enhanced with collagen boosting enzymes for maximum absorption ControlYourHealth.care/Collagen Please help us fight for Freedom of Speech, consider donating @ givesendgo.com/DefendingFreeSpeech Important Proven Solutions to Keep from Getting Sick Even if you Received the mRNA Shot MUSIC CREDITS: "Dramatic Trailer" by Media Music Group & "Do You Trust Me" by Michael Vignola, licensed for broad internet media use, including video and audio     See on Bastyon | Bitchute | Odysee | Rumble | Freedom.Social | SarahWestall.TV   Biography of Roger Sayles I'm Roger Sayles, host of 'Roger Sayles Radio Ranch' and author of From Sovereign to Serf Government by the Treachery and Deception of Words. Born in Panama City, Florida, to an Air Force Officer Father and living in Texas, New Mexico, Alaska and Louisiana growing up. College at LSU in Baton Rouge, Louisiana and yes, a 'die hard' LSU fan! I started my professional career as a smack-y mouth Disc Jockey in Panama City moving into the 'big time' music industry in Atlanta actively for 10 years in the 1970's working for Mercury Records, ABC Records, Infinity Records as well as doing Independent Promotion. Subsequent to my active music industry career I taught 'Broadcasting' and 'Record Promotion' courses at The Art Institute of Atlanta from 1985-1995.     It was while teaching and doing network marketing that I found the 'tax movement' that has led me on a, now, almost 26 year journey searching for 'real' truth. In 2008 I relocated to San Rafael, Mendoza, Argentina. Mendoza Province is an incredible agricultural area and also home of world class wines and champagnes, having the world's best stand of Malbec grapes that make the succulent Malbec wine popular worldwide. San Rafael is in the high western Argentine desert close to the Andes. I have recently relocated to the Quito, Ecuador area. I will live specifically in Cumbaya, a suburb of Quito immediately adjacent but 1,500 feet lower in altitude. Although I am not in Ecuador permanently for even three weeks at of this writing I have totally fallen in love w/Ecuador, it's people, the 'perfect' climate year round and honestly the best food I believe I've ever eaten!!! I doubt that I will ever make another major move! Argentina was peaceful with warm & kind, loving people mostly of European ancestry. For the 9 years of living in Western Argentina I found a sense of peace and freedom that, at one time, existed in the USA but has since been ripped from the nation and people & country that I still love. Those 9 years in Argentina introduced me to the Spanish culture however I found Argentina had too many deficiencies for me to continue living there. Just getting cash was a total nightmare for the entire time I lived there. Since moving to Ecuador I can go to any ATM machine and pull out U.S. Dollars, a welcome change. Even in the short time I've been relocated to Ecuador I can already tell it was the righ...

Roger Sayles, Author, Radio Host & Teacher, joins the program to share his years of knowledge about the human condition in 2022. The first lesson you must learn, before you can fix your situation, is to first know what your situation actual is. He believes we have agreed (with a fraudulent method) to our own slavery and ongoing servitude. This is why we pay taxes that do not go to serve the people, but the interests of a very few who have gamed the system. This is not a metaphor, you have literally agreed to servitude, a serf existence, and he can prove it to you. Then you can change it and reclaim your freedom, if you choose. You can learn more about Roger Sayles, buy his book, watch his radio show, read his blogs, and download freedom documents at SovereignToSerf.com Buy & Learn more: Collagen Peptides that include 6 main types of collagen. Bio-enhanced with collagen boosting enzymes for maximum absorption ControlYourHealth.care/Collagen Please help us fight for Freedom of Speech, consider donating @ givesendgo.com/DefendingFreeSpeech Important Proven Solutions to Keep from Getting Sick Even if you Received the mRNA Shot MUSIC CREDITS: "Dramatic Trailer" by Media Music Group & "Do You Trust Me" by Michael Vignola, licensed for broad internet media use, including video and audio       See on Bastyon | Bitchute | Odysee | Rumble | Freedom.Social | SarahWestall.TV   Biography of Roger Sayles I'm Roger Sayles, host of 'Roger Sayles Radio Ranch' and author of From Sovereign to Serf Government by the Treachery and Deception of Words. Born in Panama City, Florida, to an Air Force Officer Father and living in Texas, New Mexico, Alaska and Louisiana growing up. College at LSU in Baton Rouge, Louisiana and yes, a 'die hard' LSU fan! I started my professional career as a smack-y mouth Disc Jockey in Panama City moving into the 'big time' music industry in Atlanta actively for 10 years in the 1970's working for Mercury Records, ABC Records, Infinity Records as well as doing Independent Promotion. Subsequent to my active music industry career I taught 'Broadcasting' and 'Record Promotion' courses at The Art Institute of Atlanta from 1985-1995.     It was while teaching and doing network marketing that I found the 'tax movement' that has led me on a, now, almost 26 year journey searching for 'real' truth. In 2008 I relocated to San Rafael, Mendoza, Argentina. Mendoza Province is an incredible agricultural area and also home of world class wines and champagnes, having the world's best stand of Malbec grapes that make the succulent Malbec wine popular worldwide. San Rafael is in the high western Argentine desert close to the Andes. I have recently relocated to the Quito, Ecuador area. I will live specifically in Cumbaya, a suburb of Quito immediately adjacent but 1,500 feet lower in altitude. Although I am not in Ecuador permanently for even three weeks at of this writing I have totally fallen in love w/Ecuador, it's people, the 'perfect' climate year round and honestly the best food I believe I've ever eaten!!! I doubt that I will ever make another major move! Argentina was peaceful with warm & kind, loving people mostly of European ancestry. For the 9 years of living in Western Argentina I found a sense of peace and freedom that, at one time, existed in the USA but has since been ripped from the nation and people & country that I still love. Those 9 years in Argentina introduced me to the Spanish culture however I found Argentina had too many deficiencies for me to continue living there. Just getting cash was a total nightmare for the entire time I lived there. Since moving to Ecuador I can go to any ATM machine and pull out U.S. Dollars, a welcome change. Even in the short time I've been relocated to Ecuador I can already tell it was the right decision. Argentina allowed me to work for many years with very little or 'no' distractions.

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Today I'm talking to Dr. Jill Carnahan, a functional medicine practitioner who has been treating me for mold exposure and the cascading symptoms that came alongside that - including weight gain, low energy, hormone disruption and more.  Mold can disrupt our body's natural detox pathways and places a heavier burden on our overall immune capacity. We discuss my personal experience with it, along with my symptoms, tests she ran, my specific treatment protocol, as well as an overview of what she sees in her practice so you can hear about this from someone who regularly treats this type of concern. Enjoy the show, and get all the resources and links mentioned in today's episode on the show notes page: https://thebettyrocker.com/s2-2-testing-treating-mold-dr-jill-carnahan/    Today's show is brought to you by: ⭐️Full Body COLLAGEN PEPTIDES from Whole Betty by Betty Rocker:  30 servings of Collagen Peptides for daily bone, joint and skin support. Easily dissolvable and flavorless powder is perfect for adding to hot or cold drinks, smoothies, sauces or any of your favorite recipes. Free recipe guide with your first order. From Whole Betty by Betty Rocker.   ⭐️SERENICALM from Whole Betty by Betty Rocker:  An all-natural, non-habit forming stress relief supplement to bring more serenity and calm to your body and mind from Whole Betty by Betty Rocker.

Boundaries are Key! Kari Oliver talks all about the importance of setting boundaries, taking care of yourself, and finding out who you are outside of being a Sports RD. Kari also shares the behind the scenes of fueling professional hockey players! Kari Oliver joined the LA Kings Hockey Organization as the team's first full-time sports dietitian in February of 2021. Prior to beginning with the Kings, Kari spent five- and one-half years providing nutrition support to the Fighting Irish football team, among a multitude of other teams, at the University of Notre Dame. As the Director of Sports Nutrition for Football, Kari coordinated all meals and snacks at home and away, oversaw Training Table, conducted body composition testing, provided nutrition counseling and education talks, coordinated cooking demos and grocery store tours, and provided medical nutrition therapy services to the Irish student-athletes. Additionally, she served on the Athletics Supplement Committee. One of her proudest accomplishments was developing a partnership with Cultivate Culinary, a local food rescue company, with a mission of providing balanced meals to the underserved and overlooked populations of Michiana. Prior to working at Notre Dame, Oliver was a Lifestyle Educator at Kaiser Permanente for three and one- half years, educating and counseling those with physical limitations and various medical conditions on exercise and healthy living practices. She also completed sports nutrition internships at USC and Baylor. Oliver received her bachelor's degree in Kinesiology with a Concentration of Exercise science from California Baptist University, and her master's degree in Nutritional Science from California State University – Los Angeles. Rotations in her DI included Huntington Memorial Hospital in Pasadena, CA, the Los Angeles County Sheriff's Department men's and women's jails, and with USC Athletics. Oliver was a four-year member of the CBU women's volleyball team, playing libero and serving as captain her senior year. In her free time, Oliver enjoys seeking out coffee shop gems, being outdoors, playing volleyball, traveling, live theatre, baking, trying new restaurants and spending time with family and friends. This episode is sponsored by Momentous. Use the code RDSNIPPETS at checkout to get 20% off your order. Check out their website and their Collagen Peptides at livemomentous.com.