POPULARITY
23 episodes with testosterone levels
5 episodes with testosterone levels
5 episodes with testosterone levels
3 episodes with testosterone levels
3 episodes with testosterone levels
5 episodes with testosterone levels
2 episodes with testosterone levels
5 episodes with testosterone levels
3 episodes with testosterone levels
Low testosterone is sabotaging your health, motivation, and longevity. Diet alone will not fix it. In this episode of The Human Upgrade, Dave Asprey sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to expose the truth about testosterone decline in both men and women. They break down why testosterone is crashing worldwide, why natural fixes almost always fail, and how the latest science finally makes testosterone therapy safer, simpler, and more effective than ever before. You will discover why testosterone is essential for dopamine, brain function, sleep, muscle, libido, and mitochondrial health. Fixing your levels can reverse fatigue, brain fog, poor motivation, and slow aging itself. Shalin reveals how new oral testosterone technology (Kyzatrex®) overcomes the dangers of old therapies and restores natural hormone rhythms without needles, creams, or dangerous side effects. What You Will Learn in This Episode: • Why testosterone matters for men and women at every age • The real causes of the global testosterone crash • Why diet, sleep, and exercise cannot fully fix low testosterone • How testosterone drives dopamine, motivation, and longevity • The breakthrough that makes oral testosterone safe and effective • How Kyzatrex® lowers SHBG and boosts free testosterone naturally • Why maintaining youthful testosterone levels protects brain, muscle, libido, and lifespan • How to safely use testosterone therapy without suppressing fertility or causing side effects ** Visit livethrive.co/asprey to get a discount on your first month's supply! ** Resources: • Dave Asprey's New Book - Heavily Meditated: https://daveasprey.com/heavily-meditated/ • Purchase Kyzatrex® – https://livethrive.co/?utm_campaign=11813552-Asprey• Shalin's Instagram - https://www.instagram.com/themetabolicceo/ • 2025 Biohacking Conference: https://biohackingconference.com/2025 • Danger Coffee: https://dangercoffee.com • Dave Asprey's Website: https://daveasprey.com • Dave Asprey's Linktree: https://linktr.ee/daveasprey • Upgrade Collective – Join The Human Upgrade Podcast Live: https://www.ourupgradecollective.com • Own an Upgrade Labs: https://ownanupgradelabs.com • Upgrade Labs: https://upgradelabs.com • 40 Years of Zen – Neurofeedback Training for Advanced Cognitive Enhancement: https://40yearsofzen.com Timestamps: 00:00 Trailer 00:52 Introduction 01:29 Global Decline in Testosterone Levels 02:27 Symptoms of Low Testosterone 03:48 Personal Journey with Testosterone Therapy 05:06 The Role of Testosterone in Overall Health 06:18 Testosterone Levels in Men and Women 08:48 Challenges and Innovations in Testosterone Delivery 16:25 The Importance of Circadian Rhythm in Testosterone Therapy 19:19 The Future of Testosterone Therapy 32:00 Investment and Development in Testosterone Therapy 34:57 Introduction to FDA and Hormone Replacement 35:31 FDA's Impact on Women's Health 36:10 Testosterone and Cardiovascular Risk 39:05 Testosterone and Depression 40:30 Testosterone Testing and Misconceptions 44:58 The Testosterone Project and Female Hormone Therapy 47:51 Testosterone's Role in Longevity and Health 55:37 Cost and Accessibility of Testosterone Therapy 01:04:03 Conclusion and Final Thoughts See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Tariffs pose challenges for supplement manufacturers, consumers, due to over-dependence on offshore sourcing; Remnant cholesterol as a robust predictor of heart attack, stroke; Sudden cardiac death linked to long-term antidepressant use; Air pollution damages toddlers' brains; Is your EV zapping you with EMF radiation? Low-fat diets—and cholesterol drugs—may sap men's testosterone.
In this episode of the Findaway Podcast, Dusty discusses the next step in his health journey—getting his biomarkers and testosterone levels checked. He explains that he partnered with HONE Health to undergo blood work, as he wants to better understand his hormone levels, especially after turning 40 and having two kids.Key Takeaways: • Why Check Biomarkers? • Hormones play a significant role in overall health, weight management, muscle building, and energy levels. • Factors like aging, parenting, and lifestyle changes can impact hormone levels, including testosterone. • Dusty has never had his testosterone levels checked before and wants to see if optimization is needed. • Concerns About Testing & Gimmicks • A follower raised concerns about health companies being gimmicky. • Dusty reassures that he is sharing his journey transparently, not promoting a product blindly. • He acknowledges skepticism but believes in the importance of getting hormone levels checked. • Testosterone & Its Effects • Lower testosterone can make weight management and muscle-building harder. • Hormonal imbalances can affect metabolism, energy, and how the body responds to food and exercise. • He mentions his wife's experience with PCOS, emphasizing how hormone imbalances can make weight loss more challenging. • The Testing Process • Bloodwork was done at home via a LabCorp professional. • He expects to receive results soon and will share them openly. • If levels are normal, he'll accept the natural shifts that come with age and life changes. If not, he'll explore potential solutions. • The Value of Sharing the Journey • Dusty reflects on how he originally didn't share his weight loss journey out of fear of failure. • He sees value in sharing the in-between moments rather than just before-and-after results. • He hopes this process helps others understand the importance of hormone health.Final Thoughts:Dusty is waiting for his test results and will share what he learns. Whether or not his testosterone needs optimization, he sees this as an opportunity to educate others on hormone health and how it impacts fitness and well-being.
In this episode of Iron Radio, hosts Coach Phil Stevens and Dr. Lonnie Lowery, delve into the evolving landscape of sports and active nutrition, touching upon the mainstreaming of sports supplements among non-athletes and the pandemic's impact. They discuss how modern marketing strategies are pushing 'active nutrition' products to everyone, not just athletes. The hosts also tackle the alarming decline of average testosterone levels over the decades and the societal and health implications of this trend. As they critique the insurance and healthcare systems for not addressing root health causes, they underscore the importance of personalized medical care and preventative measures like comprehensive blood tests. They wrap up with pressing concerns about how lifestyle, diet, and environmental factors contribute to today's health challenges.00:45 Discussion on Sports Nutrition Trends02:09 Active Nutrition and Market Insights03:56 Critique of Non-Athletes Using Sports Supplements04:46 Pandemic's Impact on Health and Fitness16:06 Testosterone Levels and Health Trends27:06 The Impact of Lifestyle and Diet on Health28:02 Environmental Factors and Athletic Performance28:43 Processed Foods and Overcoming Poor Diets29:51 Challenges in Testosterone Replacement Therapy31:16 The Profit Motive in Healthcare33:01 The Importance of Personalized Medical Care35:46 Encouraging Preventative Health Measures39:42 Navigating the Healthcare System45:58 Concluding Thoughts on Health and Wellness Donate to the show via PayPal HERE.You can also join Dr Mike's Insider Newsletter for more info on how to add muscle, improve your performance and body comp - all without destroying your health, go to www.ironradiodrmike.com Thank you!Phil, Jerrell, Mike T, and Lonnie
Peptides: The Secret to Anti-Aging? Can peptides and stem cells actually slow down aging? In this episode of On The Homefront, I sit down with Regan Archibald, founder of EastWest Health and Go Wellness, to explore the cutting-edge science behind peptides, stem cells, and longevity. We get right into how top performers optimize their health, increase energy, and stay biologically younger. From testosterone therapy to AI-driven blood panel analysis, we break down the real impact of regenerative medicine and how you can take control of your health.
Peptides: The Secret to Anti-Aging? Can peptides and stem cells actually slow down aging? In this episode of On The Homefront, I sit down with Regan Archibald, founder of EastWest Health and Go Wellness, to explore the cutting-edge science behind peptides, stem cells, and longevity. We get right into how top performers optimize their health, increase energy, and stay biologically younger. From testosterone therapy to AI-driven blood panel analysis, we break down the real impact of regenerative medicine and how you can take control of your health.
Go to my sponsor https://trylco.com/LiveLean and use code: LiveLean to get 20% off your Comprehensive Testosterone Test. Want to naturally increase your testosterone levels? In this video, I share my personal journey with low testosterone levels, the results from my latest test, and the 8 powerful actionable strategies I used to DOUBLE my testosterone levels in my 40s, WITHOUT TRT! Timestamps: 00:00 Intro: How to Boost Testosterone Naturally 00:21 My Experience With Low Testosterone Levels In My 30s 03:32 8 Ways To Boost Testosterone Naturally For Men 03:47 7 Testosterone Booster Foods 05:56 Alcohol Intake 06:43 Testosterone Boosting Supplements 08:23 Managing Stress 08:54 Maintaining a Healthy Weight 09:38 Ensuring Adequate Sleep 10:29 Minimizing Exposure To Xenoestrogens 11:07 Best Testosterone Boosting Exercises Testosterone Boosting Suppplements: ► Zinc Picolinate: https://www.liveleantv.com/zinc ► Vitamin D: https://www.liveleantv.com/vitaminD ► Magnesium Glycinate: https://www.liveleantv.com/magnesium ► Ashwagandha: https://www.liveleantv.com/ash ► Fenugreek: https://www.liveleantv.com/fenugreek Related Videos: Cortisol Detox Video: https://youtu.be/k1O6F6j-D6I HDL Cholesterol Video: https://youtu.be/ukXSA_ierDw ► Free 7 Day Trial To My Workout App: https://www.liveleantv.com ► Live Lean Body Quiz: https://www.liveleantv.com/quiz ► Free 7 Day Meal Plan And Recipes: https://www.liveleantv.com/free-stuff Like and share this video with your friends, and don't forget to subscribe for more tips on health, fitness, and optimizing your hormones. Subscribe Here! http://bit.ly/SubLiveLeanTV Check Out Our Top Videos! http://bit.ly/LiveLeanTVTopVideos Read the blog here: https://www.liveleantv.com/boost-testosterone-levels-naturally/ Listen to the podcast here: https://www.liveleantv.com/podcast WANT MORE DAILY TIPS ON HOW TO LIVE LEAN?: ► INSTAGRAM: http://www.instagram.com/bradgouthro ► INSTAGRAM: http://www.instagram.com/JessicaGouthroFitness ► INSTAGRAM: http://www.instagram.com/LiveLeanTV ► SNAPCHAT: https://www.snapchat.com/add/bradgouthro ► FACEBOOK: https://www.facebook.com/LiveLeanTV ► TWITTER: https://www.twitter.com/bradgouthro ► TWITTER: https://www.twitter.com/LiveLeanTV ► TIK-TOK: https://www.tiktok.com/@bradgouthro ► TIK-TOK: https://www.tiktok.com/@liveleantv #Testosterone #BoostTestosterone #LiveLeanTV About Live Lean TV: Welcome to Live Lean TV. The online fitness and nutrition show, hosted by Brad and Jessica Gouthro, teaching you how to LIVE THE LEAN LIFESTYLE 365 days a year. Watch hundreds of fat blasting & muscle building workouts, easy and delicious recipes, as well as fitness and nutrition tips to get you your dream body (and maintain it 365 days a year). Make sure you click the SUBSCRIBE button for new fitness and nutrition episodes every week! Business Enquiries: info@LiveLeanTV.com How To Boost Testosterone Levels Naturally In Men (8 Proven Steps I Used To Double Mine In My 40s) https://youtu.be/E7lnDCtbWa8 Live Lean TV https://www.youtube.com/LiveLeanTV
Welcome to the Triple P Life Podcast! In this episode, Dr. Jay LaGuardia addresses the pervasive issue of declining testosterone levels, impacting both men and women. He delves into the causes, effects, and solutions surrounding this epidemic, which significantly affects overall well-being, fertility, and quality of life. Dr. Jay challenges the notion that aging alone is the primary cause, emphasizing the role of environmental toxins, lifestyle factors, and the lack of awareness within the medical community. He offers practical strategies for restoring hormonal balance and achieving optimal health. Episode Takeaways: Low Testosterone Epidemic: Impacts both men and women, leading to decreased energy, muscle mass, bone density, libido, and increased depression and anxiety. Causes: Include environmental toxins (EDCs), chronic stress, poor diet, lack of exercise, and medical conditions like hypogonadism. Men's Health: Significant decline in sperm count and motility, contributing to male infertility and lower birth rates. Women's Health: Lack of standardized testing and treatment protocols, leading to undiagnosed and untreated low testosterone, impacting mood, bone density, and sexual desire. Holistic Approach: Emphasizes bioidentical hormone replacement therapy, lifestyle changes, and personalized treatment plans to restore hormonal balance and improve quality of life. Proactive Health: Encourages listeners to take control of their health by seeking proper assessments and treatments, rather than accepting typical but not normal symptoms. Environmental Impact: Highlights the effects of microplastics and other environmental toxins on hormonal balance. Chapters: 00:00 - Welcome to the Low T Epidemic 03:12 - Understanding Testosterone Basics 06:45 - The Alarming Decline in Testosterone Levels 09:30 - Impact on Fertility and Birth Rates 12:15 - How Low T Affects Quality of Life 15:22 - Societal and Economic Implications 17:40 - Environmental and Lifestyle Causes 21:05 - Medical Recognition and Treatment Gaps 23:18 - Women and Testosterone: The Overlooked Connection 26:35 - Understanding Female Hormonal Phases 30:10 - Treatment Options and Bioidentical Hormones 33:15 - Living Your Best Life at Any Age Find all things Triple P Life by visiting the website. Follow Dr. Jay: Facebook | LinkedIn | YouTube Get Dr. Jay's Book: Change Your Mind Change Your Destiny Find all the nutrition and supplement products Triple P Nutrition has to offer here.
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It's not just for men: The sex hormone testosterone plays a role in both men's and women's health by supporting metabolism, libido, and bone density. Dr. Jennifer Greer, ND, returns to the podcast to discuss the best ways to balance healthy testosterone levels at every age. During this episode you'll learn about: This week's returning guest, Dr. Jennifer Greer, Thorne's Director of Medical Education [1:01] What is testosterone? How is testosterone different in men and women? [4:24] How age affects testosterone levels [6:49] Endocrine disruptors and aromatase: Why testosterone levels are declining across all age groups [10:18] Dietary interventions and supplements to help optimize testosterone levels [14:44] Benefits of shilajit, a supplement from Ayurvedic medicine [16:05] Ashwagandha, an adaptogen that helps balance hormones in men [19:20] Zinc for men's health [22:02] Questions from the community How do a man's testosterone levels affect fertility? [25:27] What's the difference between testosterone replacement therapy (TRT) and a testosterone support supplement? [28:02] What ingredients should I look for in a testosterone support supplement? [30:41] How do I prevent my testosterone levels from dropping? [33:58] Are there safe ways to support testosterone levels at age 50 and older? [35:20] Resources to topics mentioned in this episode: How Thorne's Medical Affairs Promotes Supplement Education, with Dr. Jennifer Greer Meet the Sex Hormones and Their Role in Your Health How Exercise Routines (Or Lack of One) Affect Your Testosterone Level Signs of Hormonal Imbalance in Men Too High or Too Low? A Guide to Women's Testosterone Levels Mayo Clinic: 10 Things You Didn't Know about Male Menopause Zinc 101 Can a Man Boost His Fertility Through Diet? How to Create a Men's Health Diet Plan The Thyroid's Role in Regulating Your Sex Drive Mayo Clinic: Essential Health Screenings for Men Hormones and Your Health Common Endocrine Disruptors and Hormone Health Products related to this episode: Advanced Testosterone Support, Zinc, Men's Multi 50+, Hormone Advantage Subscribe to More Content Subscribe to the show wherever you listen to podcasts so you never miss an episode. You can also learn more about the topics in the episode by checking out the latest news, videos, and stories on Thorne's Take 5 Daily blog.
On a new TAGS LIVE aka Talk About Gay Sex the live edition Host Stevie V and Co-host Kodi Maurice Doggette are back with all new hot LGBTQ topics, sex and relationship advice and more:Trans Oscar Nominee Karla Sofia Gascon and her racist tweets...Trump Executive Orders that affect our communityCDC scrubs HIV information and anything related to the Trans communityGen Z is not looking for fame and fortune...what are they seeking?David Archuleta is not into DL men and talks 'Freedom' ...Troye Sivan wants to make even more sexier music...Find out the foods to avoid to keep your Testosterone levels up!Advice: Do I have too high sex drive?Thirst Trap - We look at which adult performer took the hottest shot of the weekSupport TAGS and get extra special perks! New Bonus Episode for 2025 out now! Patreon.com/tagspodcastGrab a tier or get our Free Tier and get Behind the Scenes content plus you can now purchase individual content!Follow Steve V. on IG: @iam_stevevhttps://linktr.ee/kodimauricehttps://linktr.ee/kodimauriceFollow Kodi's Life Coaching on IG: @kmdcoachingFollow Kodi Maurice Doggette on IG: @mistahmauriceWanna drop a weekly or one time tip to TAGSPODCAST - Show your love for the show and support TAGS! Visit our website: tagspodcast.comNeeds some advice for a sex or relationship conundrum? Ask TAGS! DM US ON IG or https://www.talkaboutgaysex.com/contactFollow Of a Certain Age on IG: @ofacertainagepod
This breather show is about the epidemic and steady decline in the average level of testosterone in today's male compared to years and decades past, and what you can do if you want to avoid tanking your testosterone levels. You will learn about a variety of factors that influence testosterone, like the health of your relationship, certain kinds of exercise, and even engaging in anger, resentment, arguing, and nitpicking. You’ll also hear some truly brilliant, life-changing advice from John Gray and learn about the importance of doing certain testosterone boosting activities. LINKS: Brad Kearns.com Brad’s Shopping page B.rad Whey Protein Isolate Superfuel - The Best Protein on The Planet! Available in Three Delicious Flavors: Vanilla Bean and Cocoa Bean and our Newest Flavor, Peanut Butter! B.rad Superfruits - Organic Freeze-Dried Exotic Fruit Powder! Natural Electrolyte Hydration & Energy Powder Join Brad for more fun on: Instagram: @bradkearns1 Facebook: @bradkearnsjumphigh Twitter: @bradleykearns YouTube: @brad.kearns TikTok: @bradkearns We appreciate all feedback, and questions for Q&A shows, emailed to podcast@bradventures.com. If you have a moment, please share an episode you like with a quick text message, or leave a review on your podcast app. Thank you! Check out each of these companies because they are absolutely awesome or they wouldn’t occupy this revered space. Seriously, I won’t promote anything that I don't absolutely love and use in daily life: Peluva: Comfortable, functional, stylish five-toe minimalist shoe to reawaken optimal foot function. Use code BRADPODCAST for 15% off! Mito Red Light: Photobiomodulation light panels to enhance cellular energy production, improve recovery, and optimize circadian rhythm. Use code BRAD for 5% discount! GAINSWave: Enhance sexual function with high frequency shockwave therapy. Buy 6 and get one treatment free with code: BRAD Wild Health: Comprehensive online health consultation with blood and DNA testing, personal coaching and precision medicine. Get things dialed in! Use discount code BRAD20 for 20% off! Take The Cold Plunge online course! B.rad Whey + Creatine Superfuel: Premium quality, all-natural supplement for peak performance, recovery, and longevity. New Cocoa Bean flavor! Online educational courses: Numerous great offerings for an immersive home-study educational experience Primal Fitness Expert Certification: The most comprehensive online course on all aspects of traditional fitness programming and a total immersion fitness lifestyle. Save 25% on tuition with code BRAD! Male Optimization Formula with Organs (MOFO): Optimize testosterone naturally with 100% grassfed animal organ supplement Brad's Favorites on Amazon I have a newly organized shopping experience at BradKearns.com/Shop. Visit here and you can navigate to my B.rad Nutrition products (for direct order or Amazon order), my library of online multimedia educational courses, great discounts from my affiliate favorites, and my recommended health&fitness products on Amazon.See omnystudio.com/listener for privacy information.
Send us a textThis one is for all the men out there and all the women who love them. What do you do when your hair starts to fade, muscles starts to weaken and the struggles of life starts to put a damper on your mojo? Well, the correct answer is to realize that you're not alone, so you need to man up and do something about it. It's just another milestone in life and choosing between the options of medical treatment, dietary supplements, proper nutrition, exercise and company of supportive friends and family can make all the difference. Come and join Hannah and Samir on their humorous, lighthearted yet insightful discussion about how to gently encourage the fire back into your life.
We are delighted to have Dr. Josh Schammel back with us. Dr. Josh Schammel is a fourth-year urology resident at Albany Medical Center specializing in infertility, sexual medicine, and andrology. He will be joining us today to discuss testosterone levels and who may benefit from testosterone treatment. Testosterone is often called the "male hormone" for a reason—it plays a crucial role in overall health, sexual function, and well-being. Produced primarily in the testicles, testosterone is responsible for puberty changes, maintaining energy, muscle growth, libido, and even mental health. For more free erectile dysfunction education and resources, please visit: https://erectioniq.com/ Mark Goldberg helps men resolve erectile dysfunction. He offers individual, one-on-one services to men throughout the world through a secure, telehealth platform. It's 100% confidential. You can visit the Center for Intimacy, Connection and Change website to schedule a free consultation: https://centericc.com/
DISCLAMER >>>>>> The Ditch Lab Coat podcast serves solely for general informational purposes and does not serve as a substitute for professional medical services such as medicine or nursing. It does not establish a doctor/patient relationship, and the use of information from the podcast or linked materials is at the user's own risk. The content does not aim to replace professional medical advice, diagnosis, or treatment, and users should promptly seek guidance from healthcare professionals for any medical conditions. >>>>>> The expressed opinions belong solely to the hosts and guests, and they do not necessarily reflect the views or opinions of the Hospitals, Clinics, Universities, or any other organization associated with the host or guests. Disclosures: Ditch The Lab Coat podcast is produced by (Podkind.co) and is independent of Dr. Bonta's teaching and research roles at McMaster University, Temerty Faculty of Medicine and Queens University. Welcome to another episode of "Ditch the Lab Coat," the podcast where we delve into science-based skepticism and medical insights. I'm your host, Dr. Mark Bonta, and today's episode is an eye-opener for anyone curious about men's health, specifically testosterone. I'm joined by Dr. Adam Millar, a leading expert who will help us navigate the complexities and common misconceptions surrounding this vital hormone.We'll discuss the optimal timing and conditions for measuring testosterone levels, the overprescription concerns, and the often overlooked role of the pituitary gland in testosterone production. We'll also touch on hypogonadism and its impact on testosterone and sperm production. Our conversation will differentiate between evidence-based medical advice and the often misleading claims from social media influencers.Dr. Millar will share insights from high-quality studies, including the pivotal Traverse trial, and highlight the importance of informed decision-making when it comes to testosterone therapy. We'll explore natural ways to boost testosterone and the potential risks of unwarranted treatments.Whether you're considering testosterone therapy or just want to understand more about what drives these discussions, this episode is packed with valuable information. So, sit back and get ready to ditch the lab coat for some straightforward, evidence-based talk on testosterone. Don't forget to check out our blog at ditchthelabcoat.com for more resources and share this episode to spread the knowledge!05:11 - Growing interest and increasing prescriptions for testosterone worldwide.08:31 - Non-uniform hypogonadism diagnosis complicates treatment decisions.12:30 - Symptoms alone are not reliable indicators of low testosterone.15:23 - Testosterone production occurs in Leydig cells, stimulated by LH.17:26 - Semen analysis helps assess sperm production and fertility.21:40 - Testosterone boosts energy and strength but can impair fertility.24:39 - Potential harms of testosterone include reproductive and cardiovascular issues.28:17 - Discussion on testosterone's necessity; symptoms are often nonspecific.31:53 - Is testosterone's effect truly objective or just placebo?35:08 - Exploring the role of testosterone in men's health and aging.39:35 - Testosterone gel is not linked to increased heart issues.41:41 - Randomized studies suggest testosterone may not cause harm.47:19 - Valuable conversation emphasizing informed health guidance.50:19 - Empowering the audience to research and make informed decisions.51:33 - Closing discussion on testosterone; visit ditchthelabcoat.com.
What if a few simple tweaks in your daily routine could significantly impact your health? In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between testosterone and giving blood, we explore a range of topics designed to empower you on your health journey. Discover actionable steps that can immediately enhance your health, combat cold and flu season, and boost your immune system. As we touch on exercise, sleep, and the benchmark for testosterone levels, this episode offers a wealth of information to support your health journey. You will come away with tips to elevate your health, leaving you inspired to make impactful changes in your daily life. “If you're thinking of going on testosterone or testosterone therapy, make sure you've patched up any holes or leaks you have in your lifestyle” - J Dragon You're going to leave this episode with… Actionable tips that will elevate your health Practices you can implement today that will help you combat cold and flu season How exercise benefits your immune system and what your exercise sweet spot is What exercise is best to do when you feel a cold coming on Why it's helpful for you to get annual bloodwork done What the benchmark is for your testosterone levels The common reasons testosterone levels are dropping in men What the difference is between free testosterone and total testosterone Ways you can increase your testosterone levels Why sleep is so beneficial for you How your testosterone levels and donating blood are connected J Dragon shares his last 30-day experiments ----- Leave a Review: If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe' so you get all of our latest episodes. https://ratethispodcast.com/man What is the Manhood Experiment? It's a weekly podcast where we give you one experiment to level up your mind, career, business, health, relationships and more! For more tips and behind the scenes, follow us on: Instagram @ManhoodExperiment Tiktok @ManhoodExperiment Threads @ManhoodExperiment Submit your questions @ www.manhoodexperiment.com Resources Mentioned: Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT) Peak Performance - www.buypeakperformance.com Studies Mentioned: New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization MHE Episode: Maximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT) Peak Performance Studies New Study: Gargling with Salt Water May Help Prevent Covid Hospitalization Testosterone, mood, behaviour and quality of life Testosterone levels show steady decrease among young US men Sleeping five instead of eight hours a night for a week lowered testosterone by around 15%
Titan Medical Center Owner and Founder John Tsikouris talks about the importance of peptides and how they can help you with your overall wealth! How? Because your health IS your wealth. The difference between testosterone levels in Males and Females. All of our Titan Peptide therapies and much more! Therapy of the Week: ** _Get the Ultimate Therapy Combo: Titan Complete, Hercules Potion, & ECA Stack Plus**_ This amazing therapy package includes 3 of our most powerful Titan therapies. Feel like a true Titan with #optimal #health! Boost #energy & #strengthen your immune system with Titan Complete, increase #recovery & #stamina with Hercules Potion and add in some fat burning & mental #clarity with your ECA Stack Plus. GLP-1 Weight Loss Package Specials! Be ready for the holidays! SEMAGLUTIDE & TIRZEPATIDE GLP LEVEL 1 - $50 OFF! GLP LEVEL 2 - $100 OFF! — SEMAGLUTIDE BENEFITS: • Slow stomach emptying. When digestion is slowed down, nutrients in food are released more slowly. This prevents blood sugar from spiking after a meal. • Reduce sugar released from the liver. The liver can release extra sugar into the blood as needed. GLP-1 RAs prevent the liver from putting too much sugar into your bloodstream. — TIRZEPATIDE BENEFITS: * When used along with an individualized low-calorie, low-fat diet and exercise program to help with weight loss, overweight adults who may also have high blood pressure, diabetes, or high cholesterol see significant progress across all health markers. * This therapy may assist with weight loss by signaling to your brain that you are full - so you eat less. Tirzepatide also slows the movement of food through your stomach so that you feel fuller longer.
Effective solutions for managing PMS, PCOS, and endometriosis focus on addressing hormonal imbalances, dietary adjustments, and inflammation. Key recommendations include the use of Myo-Inositol to support ovarian and uterine health, optimizing testosterone levels to improve energy and mood, and eliminating inflammatory triggers like processed foods and excess sugar. The importance of nutrient balance, including magnesium, vitamin D3, and B vitamins, is also highlighted for overall wellness.Practical strategies such as food sensitivity testing, increasing red meat intake for iron, and reducing exposure to phytoestrogens in soy and personal care products help alleviate symptoms. Emphasis is placed on understanding the biochemical needs of the body and adopting tailored interventions to improve menstrual health and overall quality of life.Highlights of the Podcast00:04 - Introduction to PMS, PCOS, and Endometriosis01:24 - PCOS and Biochemical Function03:44 - Reducing Inflammation and Dietary Adjustments05:10 - Impact of Processed Foods and Nutritional Balance06:05 - Hormonal Impact of Fat and Estrogens07:19 - Testosterone Levels and Female Hormone Health08:33 - Diet and Nutritional Strategies10:34 - Final Recommendations
From sexless to sizzling, Susan Bratton shares the sexual secrets to ignite intimacy and make it last Susan Bratton is a renowned relationship and intimacy expert. She is the CEO of ‘The 20' and ‘Personal Life Media' and the bestselling author of 34 books including, ‘Relationship Magic', ‘Revive Her Drive', and ‘Sexual Soulmates: The Six Essentials for Connected Sex'. In this conversation, Susan and Steven discuss topics such as, how to fix a sexless marriage, how cheating can save your sex life, the best way to last longer in bed, and how to get unlimited orgasms. 00:00 Intro 02:04 What Do You Do and Why Do You Do It? 02:36 Advice for Someone Struggling With Their Sex Life 04:57 Common Questions From Women 05:35 Common Questions From Men 06:27 Quality vs. Quantity 06:41 Susan's Journey to Becoming a Sexpert 08:35 Lessons Learned From Sexual Trauma 09:52 What Is Dissociation? 12:38 Susan's Personal Issues With Sex Life 15:49 Are You Giving Mercy Sex? 17:34 How Did You Fix Your Trauma? 20:34 Identifying Problems in a Relationship 21:41 Sex Injustice and Trauma 24:15 Affair in Susan's Marriage 28:46 Non-Monogamy 31:20 How to Talk About Sex With Your Partner 34:02 How Did You Become Polyamorous? 36:20 First Audience Question 42:07 Body Image Issues 43:01 Reconnecting With Your Partner: Two Techniques 46:47 Comparisons With Other People 48:53 Removing Pressure Around Sex 50:30 Erotic Playdates 54:25 Dealing With a Partner Who Mocks Sexual Fantasies 57:04 Managing Opposite Sex Communication in Relationships 59:23 Safety + Novelty = Desire 01:01:53 Early Ejaculation 01:07:26 What's the Most Effective Sex Toy? 01:09:36 The Pulse Queen 01:10:11 The Vibe 01:13:45 Types of Orgasms 01:19:23 Third Audience Question 01:20:13 How to Have an Expanded Orgasm With a Partner 01:20:33 Women's Favorite Sex Toy 01:22:17 The Pleasure Protocol 01:25:55 Fourth Audience Question 01:27:35 Ads 01:28:40 Menopause vs. Libido 01:29:12 Libido, Desire, and Arousal 01:29:59 Testosterone Levels and Libido Decrease 01:31:10 When Sex Becomes Routine 01:35:37 Pornography and Masturbation 01:40:05 STI Testing 01:42:35 Knowing When to Walk Away From a Partner 01:47:25 Question From the Previous Guest 01:48:11 Question for Steven
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In this episode, Hamza talks about 7 things destroying your testosterone levels. Don't just listen, take action! All necessary links: https://linktr.ee/alphawolfpack Welcome to the Wolfpack, your go-to show for deep dives into entrepreneurship, fitness, and philosophy. Each episode brings you valuable insights from some of the most successful and influential figures in fields from scaling businesses and personal growth to optimizing fitness and mental resilience. Tune in to lectures from Alex Hormozi, a serial entrepreneur and business expert known for his no-nonsense approach to scaling companies. Learn how to maximize profits and streamline operations from one of the best in the business. Explore self-improvement and productivity hacks with Hamza Ahmed, a rising star in the personal development space. Get practical tips on building discipline and mental toughness to stay ahead of the competition. In our fitness episodes, Mike Israetel, a PhD in Sports Physiology and co-founder of Renaissance Periodization, shares expert advice on strength training, nutrition, and achieving peak physical performance. For a deep dive into high-level business strategies, Sam Ovens, founder of Consulting.com, offers his wisdom on entrepreneurship, online business growth, and how to create a successful consulting practice. We also feature Jack Hopkins, challenging conventional thinking, and offering new perspectives on life, purpose, and success. Join the Wolfpack for expert discussions that will inspire you to achieve greatness in business, fitness, and life. Don't miss out on actionable advice from some of the best minds in the world of entrepreneurship, fitness, and philosophy! Entrepreneurship podcast, fitness podcast, philosophy podcast, Alex Hormozi podcast, Hamza Ahmed podcast, Mike Israetel fitness tips, Sam Ovens business strategies, Jack Hopkins, how to scale a business, mental toughness, strength training for entrepreneurs, philosophy Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.
In this episode, Melissa and Shane dive deep into health topics encountered by Shane, including personal experiences with prostate cancer, low testosterone, and hormone replacement therapy. They cover: Health Management and Responsibility The significance of individual responsibility in monitoring and managing personal health. Exploring the role of hormone levels in cell regeneration and cancer development, with Melissa sharing a study on how low testosterone might increase the risk of high-grade prostate cancer. Testosterone Replacement Therapy Benefits and challenges of testosterone replacement therapy for mood, energy, and overall well-being. Shane shares his journey with prostate cancer, from diagnosis to treatment, and how low testosterone influenced his health management. A discussion on therapy options, dosage adjustments, and the importance of regular monitoring for optimal health outcomes. Practical Health Tools Shane and Melissa discuss the W-912 massage pen for nerve stimulation, used to improve recovery post-surgery and general nerve health. [Link included below] *note this is Shane's experience and not a professional endorsement by Melissa Tune in to hear Shane's unique insights on his hormone health, his journey through cancer recovery, and taking charge of personal health through informed decisions and proactive measures. Link to massage pen https://ozerty-australia.com/products/acupuncture-massage-pen?currency=AUD&variant=41499371962554&stkn=f969373eaaa1&utm_source=Google&utm_medium=PMax&utm_campaign=AU-PMax%20-%20ALL&gad_source=1&gclid=EAIaIQobChMIqNuax_7GiQMVXKRmAh3Sjwb1EAQYASABEgI95fD_BwE Further reading: ---------- Websites: https://melissahadleybarrett.com Men's health only https://rshealth.com.au/ All genders http://www.menshealthphysiotherapy.com.au/ http://prost.com.au/ Facebook: https://m.facebook.com/p/Melissa-Hadley-Barrett-100085237672685/ https://www.facebook.com/profile.php?id=100085146627814 Instagram: https://www.instagram.com/melissahadleybarrett/ https://www.instagram.com/restorativehealth.clinic/ TikTok: @melissahadleybarrett YouTube: Melissa Hadley Barrett Linkedin: https://www.linkedin.com/in/melissa-hadley-barrett/ TEDX https://www.youtube.com/watch?v=IjHj1YTmLoA
Show Notes https://www.rushtoreason.com/show-notes/11-21-2024/
In this episode, Hamza talks about testosterone differences between him and his father, and what level 18-year-olds should have. Don't just listen, take action! All necessary links: https://linktr.ee/alphawolfpack Join the Wolfpack: https://plus.acast.com/s/wolfpack. Hosted on Acast. See acast.com/privacy for more information.
In this episode of Vibe Science, hosts Ryan Alford and Chris Hansen welcome Josh Felber, Emmy Award-winning host and founder of Bio Longevity Labs, to discuss the intersection of modern medicine and alternative wellness. Together, they dive into topics like hormone therapy, peptides, and Josh's own transformative journey in health and wellness. Josh highlights the value of understanding one's internal health before reaching for supplements and shares insights into how peptides can aid in weight management and injury recovery. The conversation also covers the role of holistic health practices and the crucial impact of nutrition on hormonal balance. This episode empowers listeners with valuable information to make informed, proactive health decisions.TAKEAWAYSIntersection of modern medicine and alternative wellness practicesHormone therapy and its relevance in health optimizationOverview and benefits of peptides in health and wellnessImportance of understanding internal health before supplementationInsights into peptide research and innovative compoundsHolistic health strategies beyond supplements, including daily habitsImpact of nutrition on hormonal health and overall well-beingEmpowerment through knowledge and informed health choicesAddressing potential side effects and quality of peptide productsThe significance of lifestyle factors, such as exercise and sunlight exposure, on health Follow us on Instagram: @Vibe.Science Subscribe to our YouTube Page: www.youtube.com/@Vibe.Science
Hi! In this audio blog, we're diving into the powerful impact cortisol has across different stages of life. From its role in infertility and cycle irregularities, to intensifying menopausal hot flashes, and even lowering testosterone levels in men, cortisol's influence on our hormones is profound. Listen in as Dr. Susan Plank explores how this “stress hormone” affects energy, reproductive health, and overall vitality – and, importantly, what you can do to manage it. Listen now!
Today I'm continuing on to part 2 of this Q&A session. We'll hear all sorts of listener-submitted question recordings, starting off with a query about how to properly use HRT for people who have issues such as adenomyosis. Another question leads us into a discussion on using progesterone suppositories and dietary changes, such as adopting a paleo-based diet, to manage these conditions. We then transition to the complexities of hormone therapy amidst challenges like Lyme disease and mold exposure. Later, I'll address the unique challenges faced by breast cancer survivors considering hormone therapy, offering both hormonal and non-hormonal strategies for relief. In this episode: How to effectively manage hormone levels for uterine health, including adenomyosis and fibroids. Why progesterone suppositories can help mitigate estrogen-driven growths in uterine conditions. How inflammation and immune activation influence uterine health and potential hormone imbalances. Why a paleo-based diet and supplements like calcium D-glucarate aid in reducing inflammation. How phytoestrogens like urolithin A impact estrogen receptor activity and overall wellness. How bioidentical creams can alleviate menopausal symptoms such as hot flashes. Why estrogen dominance can lead to symptoms like water retention and heat intolerance. Cycling tirzepatide and why many women choose to remain on it. How hormone therapy considerations differ for breast cancer survivors with severe PMS. Proof that using HRT can prevent cancer from returning. Why understanding breast cancer types is crucial before considering hormone replacement therapy. How community feedback contributes to improving hormone therapy products and services. The use of methylene blue for taking care of post-cancer symptoms. If you're trying to balance your hormones, head to www.beamminerals.com and use code HORMONE for 20% off your first order. Try ALIGN today and feel the difference.
It's Q&A time again, where I take on listener questions and provide all the answers you need to know about menopause, perimenopause, and a lot more. We kick off the session with a question about optimal female testosterone levels, and I'll explain the issues that come up when women are prescribed male dosages rather than a personalized plan. We explore the intricate connection between hormones and sleep, discussing the benefits of red-light therapy, GLP-1 peptides, and various sleep aids such as oral progesterone and THC products. The questions also lead us into a discussion on chronic illnesses like Lyme disease and how they affect hormonal balance, fertility, and overall health. Additionally, I'll provide some tips for managing HRT during perimenopause, including progesterone cycling and dosage challenges. In this episode: How testosterone replacement therapy can and should be tailored for women's unique hormonal needs. What role testosterone plays in women's health. Common misconceptions about testosterone lab test results. How red light therapy and full-spectrum light therapy can enhance energy and combat seasonal affective disorder. How sleep aids like oral progesterone and marijuana-derived products can improve sleep quality. Why optimizing hormone levels is so beneficial for weight management and mood stabilization. How chronic illnesses like Lyme disease affect hormonal balance and fertility. How different hormone delivery methods impact HRT effectiveness and symptom management. What challenges women face with progesterone cycling and breakthrough bleeding in post-menopausal HRT. Why some women experience breakthrough bleeding on HRT and how to address it. Why monitoring hormone levels is essential for managing inflammation and maintaining health. How the interplay of cortisol, thyroid, and sex hormones affects women's overall well-being. Why personalized approaches are vital for effective hormone replacement therapy. What benefits higher dose vaginal progesterone suppositories offer in stabilizing uterine lining during menopause. Get 10% off Sleep Breakthrough By BiOptimzers products at https://bioptimizers.com/hormone with coupon code HORMONE. For a limited time, you can save 20% off a 90 day bottle of Just Thrive probiotic at https://justthrivehealth.com/discount/Hormone with coupon code: HORMONE Links mentioned in episode: Mitolux Vit D red Light Therapy Box: Use this link for 10% off your order. Timeline Urolithin A: 10% off with coupon HORMONE. Happy Mammoth: For a limited time, you can get 15% off Hormone Harmony and on your entire first order at happymammoth.com just use the code KM15 at checkout. Are you in peri or post menopause and looking to optimize your hormones and health? At Hormone Solutions, we offer telemedicine services and can prescribe in every U.S. state, as well as in British Columbia, Alberta, and Ontario in Canada. Visit karenmartel.com to explore our comprehensive programs: Bioidentical Hormone Replacement Therapy Individualized Weight Loss Programs Peptide Therapy for weight loss Interested in our NEW Peptide Weight Loss Program? Join today and get all the details here. Join our Women's Peri and Post Menopause Group Coaching Program, OnTrack, TODAY! Your host: Karen Martel Certified Hormone Specialist, Transformational Nutrition Coach, & Weight Loss Expert Karen's Facebook Karen's Instagram
"We actually proved that you can increase the length of a penis."a In this conversation, Joel Evan interviews Judson Brandeis, an award-winning urologist and sexual medicine expert, about his innovative Pelong protocol aimed at enhancing male sexual health. They discuss the science behind male enhancement, the importance of blood flow, and the role of nitric oxide and PRP in improving erectile function. Judson shares insights on conventional approaches to male enhancement, the psychological aspects of size and function, and the significance of maintaining overall male health. The conversation also touches on Judson's book, 'The 21st Century Man', and his ongoing research in the field of sexual health. Takeaways ✅ The Pelong protocol is based on scientific research and clinical trials. ✅ Many conventional male enhancement methods are ineffective or dangerous. ✅ Blood flow is crucial for achieving and maintaining erections. ✅ PRP injections can help regenerate blood vessels and improve erectile function. ✅ Nitric oxide boosters can enhance overall blood circulation and health. Chapters 00:00 Introduction and Background 02:38 The P Long Protocol and its Results 09:36 The Importance of Penile Size and Function 13:24 The Role of Blood Flow and Nitric Oxide 17:39 The Three-Step Approach of the P Long Protocol 22:44 The Benefits of Nitric Oxide Boosters 27:30 Results and Considerations 29:45 Restoring Endothelial Function with Affirm 38:49 Predicting the Response to Regenerative Treatments for Erectile Dysfunction 44:58 The Importance of Basic Lifestyle Habits for Overall Health and Testosterone Levels
Dr. Brager is a distinguished neurobiologist with a deep expertise in sleep and circadian rhythms. She serves on active duty in the United States Army, conducting research using human and animal models to explore how the brain adapts to extreme environmental stressors. Beyond her research, Dr. Brager holds leadership positions across multiple federal government agencies and academic institutions, where her work has influenced key initiatives in fatigue management and neuro-enhancement. Her collaborations with organizations such as NATO, U.S. Special Operations Command, and the Office of the Army Surgeon General have driven advancements in these fields.Dr. Brager has chaired committees within the Sleep Research Society and the Society for Research on Biological Rhythms. She has numerous peer-reviewed publications in leading scientific journals and is known for her ability to communicate complex scientific concepts to the public. Dr. Brager is also the author of “Meathead: Unraveling the Athletic Brain”, a popular science book that explores the science behind athletic performance and the brain.Dive into the episode to learn more about why we sleep, how sleep affects our daily function, and the truth behind peak performance.
In this episode of the RWS Clinician's Corner, we had the pleasure of speaking with sexual health and hormone expert, Dr. Anna Cabeca. Dr. Anna dives deep into the often-overlooked aspects of sexual health, emphasizing the importance of nurturing relationships, effective communication, and aftercare. We explore the intricate links between vaginal and overall health, how stress impacts sexual desire, and the crucial roles of oxytocin and testosterone. She also discusses practical solutions for common issues like bladder leakage and 'honeymoonitis,' and introduces her innovative product, Julva, designed to enhance vulvar health naturally. We also touch on the broader benefits of intimacy and pleasure for well-being, debunk myths about hormonal treatments, and underline the significance of a holistic approach to women's health. In this interview, we discuss: How sexual health is integral to overall health and wellbeing Why oxytocin is the single most important (and often least appreciated) hormone The best way to increase oxytocin production How to switch out of stress mode and into ‘ready for intimacy' mode Why sexual desire isn't the best measure of sexual health Some of the most common blocks to sexual health, and how to address them Why estrogen-containing vaginal creams aren't the best option Resources for you and your clients for optimizing sexual health The Clinician's Corner is brought to you by Restorative Wellness Solutions. Follow us: https://www.instagram.com/restorativewellnesssolutions/ Timestamps: 00:00 Discussing sexual health and wellbeing with Dr. Cabeca. 05:09 Oxytocin's key role in stress and health. 12:25 Focus on building resilience, not just reducing stress. 19:18 Discussing relationship dynamics and post-climax actions. 23:35 Clinicians Corner podcast sponsored by Restorative Wellness. 27:44 Assess sexual health through diet; libido questions. 35:17 Empowerment through presence to experience mind-blowing orgasms. 40:50 Advice for discussing vulnerability in relationships. 43:32 Fostering fun and exploration strengthens healthy marriage. 50:21 Julva prevents incontinence; discontinued use caused issues. 53:24 Does coconut oil as lubricant affect vaginal microbiome? 01:01:04 Oxytocin injection improved mood and social connection. 01:06:27 Dr. Anna's menopause certification and product kit. 01:08:18 Improving health delivery with clinical insights. Speaker bio: Dr. Anna Cabeca is a board-certified OB-GYN, expert in women's health, global speaker, and author of the bestselling book "The Hormone Fix." Dr. Cabeca is a fellow of the American College of Obstetricians and Gynecologists (FACOG) and is triple-board certified in gynecology and obstetrics, integrative medicine, and anti-aging and regenerative medicine. She specializes in bioidentical hormone replacement therapy, menopause, and age management medicine, but also has additional certifications in functional medicine and sexual health. Dr. Cabeca teaches women's health and sexuality through a variety of online programs she has created, as well as consulting & training physicians in functional medicine and bioidentical hormone replacement therapy. She has created products for women, including MightyMaca Plus, a superfood drink, and Julva, an anti-aging vaginal cream. Dr. Cabeca's personal healing journey began after a tragic loss. As a result, she has devoted her career to understanding and improving women's health, with a particular emphasis on hormonal balance and sexual health. Her work aims to pave the way for optimal health outcomes, ensuring women can enjoy longer, fuller lives. Connect with Dr. Anna Cabeca: Website: www.dranna.com Instagram YouTube Set up an affiliate account here Get a free sample of Julva here The Magic Menopause Certification Program is a comprehensive training program designed to help healthcare professionals understand and support women through the menopause transition. It covers topics such as hormone balance, key testing for hormones and longevity, nutrition, lifestyle, and emotional well-being. The program is led by Dr. Anna Cabeca, a renowned menopause expert and bestselling author of the book "The Hormone Fix." Get on the Certification Course Waitlist here The Menopause kit is a collection of essential products designed to help women manage the symptoms of menopause. It includes her signature products Mighty Maca in capsule form called Menopause support; Balance, her progesterone and pregnenolone cream; and her signature product Julva to support hormone balance, energy, and sexual health. Get Your Menopause Kit here Julva is an OB/GYN formulated vaginal moisturizer with DHEA and Alpine Rose Stem Cells. It rejuvenates vulvar tissue & restores natural moisture. It also prevents dryness, bladder leaks, and discomfort from menopause and hormonal changes. Use daily for improved skin elasticity, tightness & sensation. Try Julva for free here Keywords: Vaginal health, sexual desire, nurturing relationships, connection time, communication in relationships, same-sex couples, vaginal acidity, gut health, bacterial vaginosis, bladder infections, menopause, women's desire, oxytocin hormone, testosterone levels, aftercare importance, post-coital intimacy, pelvic floor exercises, bladder health, sexual CPR program, hormone balance, anti-aging benefits, vulvar health, oxytocin deficiency, clitoral health, vaginal changes with age, stress and sexual desire, secondary desire, hormonal therapy, orgasm difficulties, gut-vaginal health connection, sexual health assessments Disclaimer: The views expressed in the RWS Clinician's Corner series are those of the individual speakers and interviewees, and do not necessarily reflect the views of Restorative Wellness Solutions, LLC. Restorative Wellness Solutions, LLC does not specifically endorse or approve of any of the information or opinions expressed in the RWS Clinician's Corner series. The information and opinions expressed in the RWS Clinician's Corner series are for educational purposes only and should not be construed as medical advice. If you have any medical concerns, please consult with a qualified healthcare professional. Restorative Wellness Solutions, LLC is not liable for any damages or injuries that may result from the use of the information or opinions expressed in the RWS Clinician's Corner series. By viewing or listening to this information, you agree to hold Restorative Wellness Solutions, LLC harmless from any and all claims, demands, and causes of action arising out of or in connection with your participation. Thank you for your understanding.
Testosterone is the most beautiful juice driving masculine confidence and clarity. Without sufficient levels of it, we go limp in and out of the bedroom. Here is the simplest natural way to increase your testosterone levels helping you lead your Queen with masculine fire and passion. Let's begin….. To connect with Mark: Ready to end years of guesswork and unnecessary struggle and Be The Husband She Brags About? Find out more about applying to join Heroic Husbands Men's Circles here. Get your FREE “15 Simple Habits to Be The Husband She Brags About” e-book at www.kingsoffreedom.me I want to hear from you! Click the link to send me a 90sec voice message with questions or suggestions for relationship topics you'd love me to cover. Send Mark voice message Now To connect with Mark's Queen and her incredible work: Daughters of Narcissistic Mothers podcast
In this solocast, Lucas looks at the very best and worst drinks that men can utilize to maximize testosterone and vitality.Relevant links:Check Out My Website For Coaching, Recommended Products and Much More:https://www.boostyourbiology.com/The information provided in this podcast episode is for entertainment purposes and is NOT MEDICAL ADVICE. The products presented and discussed in this podcast are explicitly only relevant to those who reside in the US. The statements and discussions held within this episode, are NOT approved by the TGA. If you have any questions about your health, contact a medical professional. This content is strictly the opinions of Lucas Aoun and is for informational and entertainment purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult with their doctors or qualified health professionals regarding specific health questions. Neither Lucas Aoun nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this content. All consumers of this content especially taking prescription or over-the-counter medications should consult their physician before beginning any nutritional, supplement or lifestyle program. Hosted on Acast. See acast.com/privacy for more information.
Send us a textCan sunlight be the key to improving erectile dysfunction? And how does it compare to traditional treatments like Viagra? In this episode, Anthony Hartcher uncovers how morning UVA and midday UVB light can boost blood flow and testosterone levels by stimulating nitric oxide and vitamin D production.We also explore the incredible benefits of infrared light for circulation, particularly for those with conditions like peripheral artery disease or type 2 diabetes. Plus, learn how stress management techniques, such as breath work, can support your vascular health and sexual performance. Tune in for expert tips on maintaining endothelial health, reducing inflammation, and optimising your overall wellbeing.About me&my health up & Anthony Hartcher me&my health up seeks to enhance and enlighten the well-being of others. Host Anthony Hartcher is the CEO of me&my wellness which provides holistic health solutions using food as medicine, combined with a holistic, balanced, lifestyle approach. Anthony holds three bachelor's degrees in Complementary Medicine; Nutrition and Dietetic Medicine; and Chemical Engineering. Podcast DisclaimerAny information, advice, opinions or statements within it do not constitute medical, health care or other professional advice, and are provided for general information purposes only. All care is taken in the preparation of the information in this Podcast. [Connected Wellness Pty Ltd] operating under the brand of “me&my health up”..click here for moreSupport the show
Kirk Parsley completed SEAL training at the age of 19 and served as a 60-gunner on SEAL Team Five in Coronado, California. He left the SEAL community in 1994 to pursue a college education. Later, he re-entered the US Navy to attend the military's medical school in Bethesda, Maryland, where he was commissioned as a Navy Officer in 2000.After completing medical school, internship, and residency, Kirk returned to the SEAL teams as the physician for the West Coast SEAL teams. Kirk was tasked with helping the world's most elite warriors optimize and maintain their performance after eight years of sustained combat. It was during this period that he noticed a significant gap between "healthcare" and true "health."Kirk was compelled to delve into extensive alternative medical literature, synthesizing and applying it effectively and practically to ensure the SEALs could perform at their peak 365 days a year. Performance and fitness are related components of a SEAL's ability, but they are not synonymous.Due to the limitations and restrictions of medical interventions available in austere environments with limited medical support, Kirk had to develop plans that relied minimally on pharmaceuticals, supplements, or gadgets. His unparalleled success led him to become a sought-after medical human performance expert, not only for Navy SEALs but also for various military special forces commands. He parlayed this experience into private consulting for professional sports teams, international corporations, law enforcement, first responders, the Department of Justice, entrepreneurs, and executives.Dr. Parsley has collaborated with numerous elite performers, achieving remarkable results in optimizing their physical, cognitive, and emotional performance. His philosophy is straightforward: our bodies are built on a 100,000+ year-old model, and we perform best by emulating the lifestyle we evolved to live as closely as possible, striving to attain the health metrics of our 25-year-old selves. Kirk firmly believes that 80% of health is derived from focusing on Sleep, Nutrition, Exercise, and Stress mitigation, with a strong emphasis on Sleep. Kirk is certified in Hyperbaric Medicine, Anti-Aging Medicine, Hormone Replacement Therapy, and is currently pursuing national certification in Psychedelic Medicine Therapies. He dedicates a significant portion of his time to advising non-profit organizations that support the SEAL community and providing healthcare guidance and treatment to veterans. Operating his practice and supplement business from Austin, Texas, Kirk is an avid outdoorsman and fitness enthusiast. When he's not working or working out, you can usually find him in nature, continuously enhancing his medical skills. SHOWNOTES:
Do you wish your penis was larger? No matter how big or small, many men want safe and effective tools to increase penis size and functioning. This episode is packed with insight into girth and length enhancement strategies that are both natural and long-lasting. Whether you want to increase the size of your penis or value tools to improve your sexual health and functioning, this episode is a must-listen. To have this conversation, join Dr. Judson Brandeis, an award-winning urologist, sexual medicine expert and surgeon who has committed his practice and career to sexual medicine innovations for men. Breaking down the snake oil claims of other providers, If you want to feel great, look good and have better physical intimacy, dont miss this episode. Key Topics: 00:11 Misconceptions About Penis Enlargement 02:14 Penis Enlargement Methods and Their Issues 06:42 The P Long Procedure Explained 10:18 Penis Pumps and Their Effectiveness 13:35 Understanding Peyronie's Disease 16:40 Factors Influencing Penis Size 17:43 Testosterone Levels and Modern Lifestyle 19:59 Improving Testosterone Naturally 23:58 Testosterone Replacement Therapy (TRT) Connect with Dr.Judson Brandeis https://p-long.com/ Check out Dr. Judson's e-Books: https://brandeismd.com/ebooks/ Connect with Kirsten Trammell https://www.instagram.com/nakedconnection/?hl=en https://www.thenakedconnection.com/ SUBMIT YOUR QUESTION: https://www.thenakedconnection.com/question Ready to totally transform your sex life? Visit https://www.thenakedconnection.com/guide and get your FREE orgasmic breathwork practice guide. This guide is here to help you experience more power, sensitivity, aliveness, and pleasure in just 10 minutes. Boost your next naked moment! Visit http://thenakedconnection.com/foria and try the Intimacy Massage Oil with CBD to intensify you and your partner's arousal and pleasure.
In this Evolutionary.org Underground Podcast for iTunes episode your hosts Stevesmi and Da Mobster from the UK Iron Den discuss - Euro Pharma and the difference that testosterone levels make • What you need to know – the 101 on Testosterone 101 • Why there is no one size fits all for dosing, results and how you'll feel (although we give some guideline numbers). • Every 10 and 15ml Testosterone options offered by Euro Pharma • Suggested dosing and cycling protocols for EP's testosterones • Why Euro Pharma is our go to 'OG' brand for testosterone Link to articles: https://www.evolutionary.org/testosterone Link to Evo threads: 1. https://www.evolutionary.org/forums/threads/testosterone-levels-midline.98211/ 2. https://www.evolutionary.org/forums/threads/evolutionary-org-hardcore-2-0-66-how-to-hijack-your-testosterone-levels-euro-pharma-part-2.99658/ 3. https://www.evolutionary.org/forums/threads/evolutionary-org-590-im-young-with-low-testosterone-levels-trt.98253/ 4. https://www.evolutionary.org/forums/threads/how-to-boost-up-my-t-levels.99429/ 5. https://www.evolutionary.org/forums/threads/is-combining-proviron-and-clomid-a-good-way-to-boost-testosterone-levels.97952/ For 1-on-1 coaching/consultation/source help start conversation by contacting Stevesmi at: https://www.elitefitness.com/forum/members/stevesmi.219851/ or https://www.evolutionary.org/forums/members/stevesmi.85/ Where to get blood tests: https://www.evolutionary.org/forums/source-talk/bloodwork-private-md-5695.html Please note we're not doctors and the opinions are ours. It's our view and is based on our experience and views on the topic. Our Podcasts are for informational purposes and entertainment only. The Freedom of speech and 1st amendment applies.
In this episode, we dive into the critical topic of testosterone and how it impacts both men and women. With testosterone levels dropping significantly over the past two decades, understanding natural ways to boost this essential hormone is more important than ever. You'll discover how diet, exercise, and lifestyle changes can make a significant difference in your testosterone levels. From improving metabolic flexibility to lifting heavy weights, these strategies are designed to enhance your physical and mental well-being. We'll also explore advanced techniques like cold exposure and red light therapy that can further optimize your testosterone production, helping you feel and perform at your best. In This Episode: 00:00 Introduction to Bad Fats 02:43 Top 7 Ways to Improve Testosterone Levels Naturally 07:50 The Importance of Metabolic Flexibility 08:33 The Role of Protein in Testosterone Production 10:38 Eliminating Bad Fats 12:01 Reducing Stress and Improving Sleep 15:17 The Benefits of Lifting Heavy 18:18 Advanced Biohacks for Testosterone 22:48 Conclusion and Final Thoughts Are swollen legs or ankles slowing you down? Discover the power of Lymph System Support by Pure Health Research. Crafted with natural ingredients like dandelion extract, burdock root, and bromelain, this formula unclogs your lymphatic system, reducing swelling and supporting a healthy inflammatory response. As a special offer, try Lymph System Support risk-free today and receive a complimentary bottle of curcumin extract. Visit GetLymphHelp.com/jockers to claim yours now. Say hello to renewed vitality and goodbye to discomfort! Discover the power of Lion's Mane mushroom, now more bioavailable than ever with Purality Health's nano-absorption technology. Boost your memory, speed up your thinking, and elevate your mood effectively. Don't miss the limited-time offer of buy one, get one free. Check it out with a six-month satisfaction guarantee at Lion's Mane Complex. Visit https://lionsmanecomplex.com/drj “Cold therapy can stimulate testosterone and boost resilience." - Dr. Jockers Subscribe to the podcast on: Apple Podcast Stitcher Spotify PodBean TuneIn Radio Resources: GetLymphHelp.com/jockers Visit https://lionsmanecomplex.com/drj Connect with Dr. Jockers: Instagram – https://www.instagram.com/drjockers/ Facebook – https://www.facebook.com/DrDavidJockers YouTube – https://www.youtube.com/user/djockers Website – https://drjockers.com/ If you are interested in being a guest on the show, we would love to hear from you! Please contact us here! - https://drjockers.com/join-us-dr-jockers-functional-nutrition-podcast/
In this episode, we explore the critical link between sleep apnea and testosterone levels. The relationship between sleep apnea and testosterone is complex. Sleep apnea can lower testosterone levels due to disrupted sleep patterns that interfere with hormone production. This reduction in testosterone can then worsen sleep apnea symptoms, creating a challenging cycle. Additionally, testosterone replacement therapy (TRT), while beneficial for low testosterone, can sometimes exacerbate sleep apnea. Tune in today to learn practical advice on managing both sleep apnea and testosterone levels. We discuss the importance of lifestyle changes to help improve both conditions. Understanding this link is essential for anyone looking to optimize their health and improve their quality of life. About Meghna Dassani Dr. Meghna Dassani is passionate about promoting healthy sleep through dental practices. In following the ADA's 2017 guideline on sleep apnea screening and treatment, she has helped many children and adults improve their sleep, their breathing, and their lives. Her books and seminars help parents and practitioners understand the essential roles of the tongue, palate, and jaw in promoting healthy sleep. Connect with Dr. Meghna Dassani Website: https://www.meghnadassani.com Facebook: https://www.facebook.com/healthysleeprevolution Instagram: https://www.instagram.com/healthysleeprevolution/ Youtube: https://www.youtube.com/channel/UC9Lh_n7xmbhQVPGQrSjBIrw Get a copy of Airway is Life: https://www.airwayislife.com
Michelle Hurn is a registered dietician, ultra runner and author. Her book “The Dietitian's Dilemma” describes how switching to a lower carb ketogenic diet can be beneficial for mental and physical health. In this episode we discuss examples from the book, eating disorders, mental health, processed foods, plant based diets, the benefits of cholesterol, and more! 0:00:00 - Intro0:00:13 - Ketogenic Diets & Mental Health 0:09:05 - Anxiety, Eating Disorders & Blood Sugar 0:14:25 - Cholesterol, Inflammation & Disease 0:19:10 - Hospitals, Diets & Exercise 0:20:50 - Enabling Dysfunctional Diets 0:26:30 - Seeing Miracles & Motivation to Start 0:29:50 - Meat Based Diet & Protein Ratio 0:32:50 - Testosterone Levels & Processed Foods0:41:05 - Eating Plants Vs. Animals 0:46:20 - Carnivore Diet & Genetics 0:50:25 - Switching From Vegan Diet 0:53:45 - Supplements 0:55:30 - Ozempic For Weight Loss 0:57:35 - Feeling Good From Diet 0:59:15 - People Waking Up To Healthy Eating 1:03:10 - Cheat Meals & Sugar Addiction 1:07:14 - Wife's Breast Cancer & Ketogenic Diet 1:08:25 - Outro Michelle Hurn website:https://thedietitiansdilemma.net/Chuck Shute link tree:https://linktr.ee/chuck_shuteSupport the Show.Thanks for Listening & Shute for the Moon!
Jillian welcomes renowned physician Dr. Josh Axe back to the show, who shares the latest research including the psychological and sociological causes of the feminization of society, along with a jaw dropping host of physical causes. Plus they get into Josh's incredible recovery from a stem cell procedure gone wrong. And can a person really get “Ozempic Face?”Dr. Josh Axe latest book: Think This Not That: 12 Mindshifts to Breakthrough Limiting Beliefs and Become Who You Were Born to BeFinding Josh: Facebook: https://www.facebook.com/DrJoshAxe Instagram: https://www.instagram.com/drjoshaxe/ Twitter: https://twitter.com/drjoshaxe?lang=en Websites: https://draxe.com/See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Fakes and Counterfeit Steroids, No Budget Cycle? Natural Test Boosters? TIME STAMPS BELOW Dave Crosland & Scott McNally DNS Podcast 230 Dave Crosland & Scott McNally TIME STAMPS BELOW Chapters: 00:00:00 - The Cycle of Deception 00:03:24 - Counterfeit Drug Market 00:06:47 - Underdosing and Counterfeit Steroids 00:10:01 - The Risks of Using Primo 00:13:13 - Unique Cases in Testosterone Levels 00:16:37 - Packaging and Legitimacy in the Black Market 00:19:57 - Dealing with Suspicious and Untrustworthy Individuals 00:22:58 - Limitations of Fake Gear LISTENER QUESTIONS - 00:24:00 - Cycle with No Limits 00:28:40 - Dave Misquoted In Daily Mail? 00:32:42 - Steroid Abuse and Misrepresentation in media 00:34:09 - Biggest Arms In Britain 00:36:45 - Does Mast, Primo & Anavar effect TRT Lab work? 00:39:30 - High Hematocrit Level 00:41:30 - Electrolytes Labs 00:46:22 - The Effectiveness of Turkesterone and other Natural Testosterone Boosters 00:49:48 - Albuterol for Fat Loss & Muscle Gain? 00:53:08 - Clen and its effects on fat stores 00:56:34 - Controlling the Reps 00:59:53 - Acne on Gear 01:03:11 - PEDs for the Adult Industry 01:06:45 - Gorgeous George's Chip Shop 01:10:05 - Never Stop Dancing in the Rain 01:13:21 - Traveling to Japan and the Snow Festival 01:16:42 - Thank you for Your Support
In this episode, Mark Holman, a mental holistic health and testosterone optimization coach, shares his journey from a dissatisfying corporate job to finding fulfillment in helping men optimize their health. He emphasizes the importance of hiring a coach and setting goals to overcome depression and find purpose. Mark discusses the impact of low testosterone on men's energy, confidence, and overall health. He also provides tips for naturally increasing testosterone levels, such as weightlifting, optimizing sleep, managing stress, and nutrition. Mark's ultimate goal is to help men break free from societal expectations and live a fulfilling life unchained from invisible chains. Takeaways Hiring a coach can be instrumental in finding fulfillment and purpose in life. Setting goals and making progress towards them can help overcome depression and increase confidence. Low testosterone can lead to decreased energy, vitality, and motivation. Factors such as convenience, chemicals, and poor nutrition contribute to decreasing testosterone levels. Tips for naturally increasing testosterone include weightlifting, optimizing sleep, managing stress, and consuming adequate protein. Life unchained means breaking free from societal expectations and living a fulfilling life on your terms. Optimized testosterone levels can lead to increased energy, assertiveness, and motivation. Connect with Mark Holman on Instagram (@markholmanhealth) for more information and guidance on optimizing testosterone levels. Chapters 00:00 Introduction 01:29 Background and Journey 03:29 The Importance of Hiring a Coach 04:30 Rock Bottom and the Search for Fulfillment 09:33 The Role of Goals and Fitness in Overcoming Depression 11:08 The Impact of Low Testosterone 15:29 Factors Contributing to Decreasing Testosterone Levels 20:23 Tips for Increasing Testosterone Naturally 26:27 Life Unchained: Breaking Free from Invisible Chains 29:11 Mark's Goals and Passion for Soccer 33:20 Optimized Testosterone Levels and How to Connect with Mark 37:00 Conclusion Connect with Mark Holman: Instagram: https://www.instagram.com/markholmanhealth/ Free Master Class: https://go.markholmanfitness.com/testosteronemasterclass Linktree: https://linktr.ee/Markholmanhealth
Episode #309. Testosterone: we hear it thrown around constantly as the silver bullet for curing all kinds of symptoms. Join me as I sit down with Dr Adam Hotchkiss, podiatric physician and foot surgeon turned human optimisation specialist, to answer all your burning questions about testosterone, TRT, steroids, and more. This is an important listen for any men considering using steroids to enhance their physique or looking to safely increase testosterone without compromising fertility. We take a deep dive into testosterone in this episode, covering what it is, what's considered normal and healthy levels in men, and symptoms of low testosterone. Dr Hotchkiss breaks down how lifestyle factors can influence your testosterone, explains how to boost it (and whether you need to), and covers concerns about fertility and heart disease. Specifically, we discuss: Introduction (00:00) Adam Hotchkiss' Journey: From Podiatry to Hormonal Health Optimisation (03:55) Understanding testosterone's functions, symptoms of deficiency, and impact on overall health (12:00) How the body makes testosterone? (20:56) Understanding Total, Free, and Bioavailable Testosterone Levels (24:35) Examining Testosterone Reference Ranges and How They've Changed Over Time (29:46) Role of Oestrogen in Testosterone Replacement Therapy Benefits (38:27) Preserving Fertility While on Testosterone Therapy: HCG and Other Options (48:48) HCG and Testosterone Replacement Therapy (TRT): What You Need to Know (55:17) Testosterone Replacement Therapy (TRT): When Is It Necessary? (1:01:09) Understanding Testosterone Replacement Therapy: Bioidentical vs Synthetic (1:04:56) The Science Behind Steroid Abuse: What Young Men Need to Know (1:12:39) How Does Testosterone Affect Cardiovascular Health? (1:16:02) Optimising Testosterone Levels Through Lifestyle Changes: Nutrition, Sleep, Exercise (1:20:28) Do Testosterone-Boosting Supplements Really Work? (1:33:55) Should You Optimise Testosterone Levels? Case Study and Discussion (1:36:30) Trenbolone Exposed: Exploring the Evidence on Side Effects (1:44:35) Outro (1:54:11) Connect with Dr Adam Hotchkiss on Instagram and learn more on YouTube. This episode is brought to you by: InsideTracker If you want to improve your health, you need to measure where you're currently at. InsideTracker analyses up to 48 blood biomarkers including ApoB, LDL, HDL, A1C, and more before giving you advice to optimise your health. Get a 20% discount on your first order at insidetracker.com/simon. Eimele Eimele Essential 8 is a comprehensive multivitamin that is scientifically formulated to complement your plant-rich diet, increase and sustain your energy, and support the immune system, as well as heart and brain health. Head to Eimele.com and use code SIMON at checkout for 10% off your first order. 38TERA Consider 38TERA's DMN-01 prebiotic supplement a daily multivitamin for your gut. Formulated by yours truly and gastroenterologist Dr Will Bulsiewicz. Use code THEPROOF for a discount at checkout. WHOOP Whoop, the most advanced fitness and health wearable available. Your personalised fitness and health coach to recover faster, sleep better, and train smarter. Claim your first month free on join.whoop.com/simon. Want to support the show? The best way to support the show is to use the products and services offered by our sponsors. To check them out, and enjoy great savings, visit theproof.com/friends. You can also show your support by leaving a review on the Apple Podcast app and/or sharing your favourite episodes with your friends and family. Simon Hill, MSc, BSc (Hons) Creator of theproof.com and host of The Proof with Simon Hill Author of The Proof is in the Plants Watch the episodes on YouTube or listen on Apple/Spotify Connect with me on Instagram, Twitter, and Facebook Nourish your gut with my Plant-Based Ferments Guide Download my complimentary Two-Week Meal Plan and high protein Plant Performance recipe book
Dr. Shanna Swan is a Professor at the Icahn School of Medicine, an environmental and reproductive epidemiologist and an author. Many of us have heard about about harmful chemicals in plastics, food and water that can mess with our hormones. But just how much truth is in this? How much of our health is disrupted by our modern environment? Expect to learn what is happening to male and female reproductive health, how important testosterone is for everyone, the problems with male fertility rates and sperm count, the chemicals that are most impacting reproductive health, what men can do to improve and increase their sperm count, how to limit your exposure to bad chemicals and much more... Sponsors: See discounts for all the products I use and recommend: https://chriswillx.com/deals Sign up for a one-dollar-per-month trial period from Shopify at https://www.shopify.com/modernwisdom (automatically applied at checkout) Get a 20% discount & free shipping on your Lawnmower 5.0 at https://manscaped.com/modernwisdom (use code MODERNWISDOM) Get a Free Sample Pack of all LMNT Flavours with your first box at https://www.drinklmnt.com/modernwisdom (automatically applied at checkout) Extra Stuff: Get my free reading list of 100 books to read before you die: https://chriswillx.com/books Try my productivity energy drink Neutonic: https://neutonic.com/modernwisdom Episodes You Might Enjoy: #577 - David Goggins - This Is How To Master Your Life: http://tinyurl.com/43hv6y59 #712 - Dr Jordan Peterson - How To Destroy Your Negative Beliefs: http://tinyurl.com/2rtz7avf #700 - Dr Andrew Huberman - The Secret Tools To Hack Your Brain: http://tinyurl.com/3ccn5vkp - Get In Touch: Instagram: https://www.instagram.com/chriswillx Twitter: https://www.twitter.com/chriswillx YouTube: https://www.youtube.com/modernwisdompodcast Email: https://chriswillx.com/contact - Learn more about your ad choices. Visit megaphone.fm/adchoices
If you're feeling exhausted 24/7, gaining weight despite sticking to a strict fitness routine, or struggling with mood swings, your hormones are likely out of balance. Today's episode, "Best Of Hormone Health," offers real solutions to help you regain control of your hormones and optimize your hormone health with expert insights and actionable strategies. From balancing cortisol levels to enhancing growth hormone production, this episode covers a range of topics to assist you in overcoming hormonal challenges. Up first, Dr. Marcos De Andrade (Dr. De) is here to revolutionize your understanding of growth hormone deficiency in adults and overall hormone health. Next, explore the complexities of thyroid health, shedding light on how this crucial gland affects weight gain, metabolism, and overall vitality with Dr. Amie Hornaman. Expect in-depth insights on the importance of thyroid tests, such as TSH, T3, T4, and reverse T3, in diagnosing thyroid issues. After this, delve into cortisol modulation and adrenal health with Dr. Craig Koniver who will help you unlock valuable insights into managing stress and optimizing your body's cortisol levels for peak performance. The next featured guest is Dr. Jolene Brighten who sheds light on the effects of hormonal birth control on the body and menstrual cycles. Finally, Jay Campbell shares his extensive knowledge of testosterone optimization and its impact on overall health. He discusses various delivery systems for testosterone, including injectable, transdermal, and oral options. Ready to revolutionize your understanding of hormone health? Tune in to join this enlightening journey through the fascinating world of hormones. For the full show notes, visit: https://bengreenfieldlife.com/hormonepodcast Episode Sponsors: Joovv: Go to Joovv.com/ben and apply code BEN for an exclusive discount. Manukora: Visit manukora.com/ben or use code BEN to get a free pack of honey sticks with your order. BON CHARGE: Go to boncharge.com/GREENFIELD and use coupon code GREENFIELD to save 15%. Thrive Market: Go to ThriveMarket.com/BEN for 30% off your first order, plus a FREE $60 gift! LeelaQ: Visit http://leelaq.com/ben and use code BEN10 for 10% off.See omnystudio.com/listener for privacy information.
Bryan starts the show off discussing his very thorough medical tests to see what his testosterone levels are at, his experimentation with certain "things", then Brendan shows up and the guys talk Brendan showing up late for the first time, rumors of Jorge Masvidal vs Nate Diaz in a boxing match in March, Bry's delicious elk burger controversy, current events around the world including Pat Mcafee's callout of ESPN's head of studio production (Norby Williamson) sabotaging his show and much more! DraftKings - Download the DraftKings app NOW and use promo code: FIGHTER House Of Macadamias - http://partner.houseofmacadamias.com/tfak Subscribe to your favorite bundle and get free snack bars every time with 15% off the whole order
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