Soul & Sex

LINK: Embrace & Embody Instagram Group. LINK: Embrace & Embody Website (Coaching, Circle & Course). LINK: Heela's Circabody Massage Gun Website (BUY NOW!)Support the show

LINK: Embrace & Embody Instagram Group (free e-book via direct message). LINK: Embrace & Embody Website (sign up for Signature Journalling Program). LINK: Kathryn's Instagram. LINK: Chloe's Instagram & CourseSupport the show

Every time I tell a client to start journalling, they come back and say, "Kathryn, I can't believe I didn't start sooner." This episode gives you 7 reasons why they feel this way. LINK: Embrace & Embody Instagram Group (free e-book via direct message). LINK: Embrace & Embody Website (sign up for Signature Journalling Program). LINK: Kathryn's Instagram.Support the show

The same way we have Love Languages for the heart, we have Pleasure Languages for sex. Unique expressions of our sexual energy that allow us to communicate our personalised desires and needs with our lovers so we can experience incredible sex and pleasure. It's time to discover yours.Support the show (http://www.instagram.com/kathrynhalcyon)

In this episode we explore the love languages in a new light. You're probably aware that there are 5 main ones, but I believe there are actually 7 - and I want you to consider how you can use them not only with your relationships, but in sex as well as in self-love. Enjoy! x KSupport the show (http://www.instagram.com/kathrynhalcyon)

This episode explores 17 tell-tale signs of true love, and the four seasons of love and relationships that we all move through. Enjoy! Kathryn xSupport the show (http://www.instagram.com/kathrynhalcyon)

This episode features an in-depth discussion on how to recognise The One and attract them into your life. Discover the types of relationships that feel like Soul Mate material but something big is missing, that you don't have to choose between people who are fun and sexy & safe and secure (you can have it all). What being in a Soul Mate connection really looks like practically and the surprising feature about these deep relationships: you need to have an even deeper SELF-relationship. Enjoy! Kathryn xSupport the show (http://www.instagram.com/kathrynhalcyon)

This highly-requested episode features exclusive insights from the Queer community (including my own anecdotes). Highlights include:The difference between Bicuriosity and being BisexualHow to navigate Bicuriosity - where to go and how to approach people!All about The L Word Show, how they got it wrong 15 years ago and how they now get it right. Is it accurate? I'll let you know what the community feels...The struggles of being a femme-presenting Queer person.The art of Coming Out and how it's a special event for everyone, Queer or not. I include my story too!Here are some great hotlines if you need someone to chat to.Kathryn xDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Learn how to transition from Numb or Pleasing Sex into having Ecstatic Sex, everyday.For the Soul & Sex Private Mentorship, book a complimentary chat with Kathryn here.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

A fundamental of having good sex is having a nourishing self-relationship. In this epiosde, learn how to fall back in love with yourself and life. Prefer to read it? View the blog post here.For the Soul & Sex Private Mentorship, book a complimentary chat with Kathryn here.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Everyone's experienced the loss of love. This episode is all about how to navigate that. Prefer to read it? View the blog post here (Link not showing? Head to my website and go to free resources to view my journal).For the Soul & Sex Private Mentorship, book a complimentary chat with Kathryn here.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

If you're curious about love without limits, this episode is for you! Prefer to read this? Read the blog post here.(Link not showing? Head to my website and go to free resources to view my journal).For the Soul & Sex Private Mentorship, book a complimentary chat with Kathryn here.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or ⭐️⭐️⭐️⭐️⭐️ review wherever you're listening from!If you're seeking more depth and ecstasy from your self-pleasure routine, this episode is for you! Prefer to read this? Read the blog post here.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or ⭐️⭐️⭐️⭐️⭐️ review wherever you're listening from!If you're a highly sensitive person and navigating the dating world - this episode is for you.Lifeline Support: 13 11 14, or online https://www.lifeline.org.au/get-help/online-services/crisis-chat.International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am not responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com In this episode we explore 5 Tantric Sex Basics. Sexual energy is our creativity, desire, pleasure, joy and power. We use it for everything in life without realising. And Tantra is all about channeling this energy throughout your whole body, so we can use of it with more intention. This involves letting it flow freely without resistance. So here are five of my favourite Tantra teachings...Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637.Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com In this episode we explore sexual perfectionism and how it's holding you back, and how to romanticise your own life. Enjoy!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637.Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com In this episode we explore the difference between Twin Flames, Soul Mates & Karmic Cycles.Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637.Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com ❤ TAKE THE SEXUALITY QUIZZES HERE  ❤In this Q&A episode we explore the following:Overcoming dependency on vibrators and improving self-pleasureHow to keep your heart open after being hurt How to use your sexual energy and pleasure when you're going through a rough patch, and how to navigate mental health and being sexually active.Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com ❤ TAKE THE SEXUALITY QUIZZES HERE  ❤In this Q&A episode we explore the following:Returning to sex after birth or during pregnancyHealing cheating anxietyFeeling sexy and embodied after a slumpAustralian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com ❤ TAKE THE SEXUALITY QUIZZES HERE  ❤In this Q&A episode we explore the following:Dating as a lesbianHealing numbness or lack of sensation in the vaginaHow to give great head!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com ❤ TAKE THE SEXUALITY QUIZZES HERE  ❤In this Q&A episode we explore the following:If an open relationship is right for youCrying and emotions during sexTrying anal sex for the first timeAustralian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram & please leave a rating or review wherever you're listening from for a discount on pleasure wands: kathrynhalcyon.com ❤ TAKE THE SEXUALITY QUIZZES HERE  ❤In this Q&A episode we explore the following questions:Asking my partner to tie me upAdvice on dating with a big age gapNot being able to orgasm How to connect with a stressed partnerAustralian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/).Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017.1800Respect - 1800 737 732.Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram: @kathrynhalcyon . Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love! In this episode, I answer 3 questions I recently received from regular podcast listeners. I explore the art of lesbian sex, how to stop overthinking in sex and administering really incredible self-pleasure! Enjoy!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram: @kathrynhalcyon . Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love! In this episode, I answer 3 questions I recently received from regular podcast listeners. I explore what yoni dearmouring is and how to facilitate this, what female ejaculation is and why it happens as well as exploring cycle mapping and our inner seasons. Enjoy!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage & Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram: @kathrynhalcyon & Bianca: @healing.vulvodynia. Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love! In this episode, I speak with my beautiful friend Bianca from @healing.vulvodynia. We speak into how self love and our yoni-heart connection can help people overcome trauma, especially chronic vaginal pain conditions such as vulvodynia and vaginismus. This is an emotionally dense conversation, so find a friend or a loved one to listen with. Full support resources are included below.Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage + Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram: @kathrynhalcyon & Chloe: @chloecollinsnutrition. Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love! In this episode I was a guest for my friend and women's clinical nutritionist, Chloe Collins. Chloe received so many requests from her own audience to explore the art and science of orgasms, so we joined forces! We explore why pleasure is still taboo, the purpose of orgasms and how they occur, sexual perfectionism, fertility and all the beautiful types of orgasms. This was a really fun conversation to record. Enjoy!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage + Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

Connect with Kathryn on Instagram: @kathrynhalcyon & Janice: @janicexmay. Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love! In this episode I'm joined by my friend, yoga teacher and visionary leader, Janice May. Janice recently publicly documented her journey with abstaining from all kinds of things, like alcohol and sex, for one month - so we caught up to discuss this. I personally find abstinence so interesting, especially when the intention is spiritual growth and fulfilment. Intentional abstinence is about creating more space in your life to observe and reflect on what's working and what isn't. It's about building sexual energy and letting it serve you in other ways than just sex like creativity and everyday intimacy in your relationships. So grab a cup of tea and soak up this conversation!Australian Hotlines: Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/). Pregnancy Counselling Australia 1300 737 732. Sands Miscarriage + Stillbirth Support 1300 072 637. Marie Stopes Termination Support Australia 1300 315 664. Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat). Blue Knot Foundation - 1300 657 380. NSW Assault Hotline - 1800 424 017. 1800Respect - 1800 737 732. Aboriginal Family Domestic Violence Hotline - 1800 019 123. Safe Relationships Project - 1800 244 481. Another Closet - 1800 656 463. NSW Rape Crisis - 1800 424 017. Sexual Assault Counselling Australia - 1800 211 028. International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing.Support the show (http://www.instagram.com/kathrynhalcyon)

This is a really deep and meaningful conversation with my incredible friend of mine, Chelsie Finglas. We both connected recently over something very deep and personal, knowing it was a conversation that needed to happen in a way we could stimulate conversation and encourage women reaching out and connecting when needing support. Chelsie's Instagram: https://www.instagram.com/chelsiewfinglas/We speak into the nature of miscarriage, termination, false positive pregnancies and how we personally healed from the grief and trauma that follows these events.For those needing further support, there are hotlines and resources below. Thank-you for being here, we're here for you too.Australian Hotlines:Diamond Women's Support 1300 851 592 (or online https://diamondwomensupport.com/services/post-abortion-counselling/)Pregnancy Counselling Australia 1300 737 732 Sands Miscarriage + Stillbirth Support 1300 072 637Marie Stopes Termination Support Australia 1300 315 664 Lifeline - 13 11 14 (or online https://www.lifeline.org.au/get-help/online-services/crisis-chat) Blue Knot Foundation - 1300 657 380 NSW Assault Hotline - 1800 424 017 1800Respect - 1800 737 732 Aboriginal Family Domestic Violence Hotline - 1800 019 123 Safe Relationships Project - 1800 244 481 Another Closet - 1800 656 463 NSW Rape Crisis - 1800 424 017 Sexual Assault Counselling Australia - 1800 211 028International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing x KSupport the show (http://www.instagram.com/kathrynhalcyon)

A necessary and relevant conversation exploring how to holistically approach low libido and chemistry in your relationship. We explore a few perspectives including relationship team work, energy polarity, sparking chemistry, relationship tension and adapting to your desires and independent libido work.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love x  MEET KATHRYN + FOLLOW THE JOURNEY:Instagram: https://www.instagram.com/kathrynhalcyon/Facebook: https://www.facebook.com/kathrynhalcyon/Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing. xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Kim is a Rapid Transformational Therapy Coach. Together we explore sexual openness, principles of Tantra and beliefs that hold us back sexually and how to rewire these. It's a really inspiring talk, hope you enjoy it!Kim's InstagramThank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love x  MEET KATHRYN + FOLLOW THE JOURNEY:Instagram: https://www.instagram.com/kathrynhalcyon/Facebook: https://www.facebook.com/kathrynhalcyon/Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing. xKSupport the show (http://www.instagram.com/kathrynhalcyon)

In this episode we're exploring redefining your belief system to serve where you want to be, sexually. We go into narrative therapy, inner language, mantras, embodiment, everyday approaches and radical self-responsibility. Enjoy!Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love x  MEET KATHRYN + FOLLOW THE JOURNEY:Instagram: https://www.instagram.com/kathrynhalcyon/Facebook: https://www.facebook.com/kathrynhalcyon/Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing. xKSupport the show (http://www.instagram.com/kathrynhalcyon)

In this episode, I'm speaking with my dear friend and sister Talia W Di Giulio about feminine empowerment. We speak into the sacred relationship women share, the power of femininity and sensuality and working on our shadows to pursue our desires. Talia is an incredible individual. She's recently launched her own movement, The Ripple Effect - and I've popped her social media details below if you want to know more. Grab a cup of tea and enjoy this relaxed chat we had. Talia's Instagram: https://www.instagram.com/taliawdigiulio/Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing x KSupport the show (http://www.instagram.com/kathrynhalcyon)

Tantra is a really beautiful and powerful practice, not just for sex but life too. I've found it very healing and transformative. In this episode we explore a few introductory teachings that will change the way you see life and love.Tantra is an ancient practice that belongs to The Hindu and Buddhist Cultures and People. We need to support their writings and resources:Siva SaktiShiva ShaktiThank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing x KSupport the show (http://www.instagram.com/kathrynhalcyon)

Learn how to express your sexual desires to your partner in a compassionate and effective way. It's never too late to learn how to communicate.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Learn to speak your Love Language fluently and gain clarity on what you crave in your relationship and sex.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)Support the show (http://www.instagram.com/kathrynhalcyon)

Explore your relationship with yourself and your lover in a deeper way, using the 4 energy centres of the body.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Discover the 5 core expressions + wirings of sexual energy, and feel into what resonates for you. As always, learn more about your sexual self!Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/LEARN YOUR EROTIC BLUEPRINT (by Jaiya Love):Erotic Blueprint QuizJaiya's WebsiteDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Discover the 7 core expressions of feminine energy, and see if they align for you. As always, learn more about your sexual self!Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Explore 25 lessons to expand on what we were taught about sex. It's never too late to explore the foundations of a healthy sex life.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing  xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Discover how your body responds to internal seasons, every day and every week of the month. Develop cycle awareness and learn how you can live intuitively + run your business based on how you feel!Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY: Instagram: https://www.instagram.com/kathrynhalcyon/ Facebook: https://www.facebook.com/kathrynhalcyon/ Website: https://kathrynhalcyon.com/V-DAY // END VIOLENCE AGAINST WOMEN: https://www.vday.org/homepage.htmlhttps://www.instagram.com/vdayorg/CLUE APP // TRACK YOUR CYCLE:https://helloclue.com/playhttps://helloclue.com/appleDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

Learn the foundation of your sexual desire and how to curate this beautiful energy in a holistic way. Plenty of lifestyle + self pleasure tips and more!Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY:Instagram: https://www.instagram.com/kathrynhalcyon/Facebook: https://www.facebook.com/kathrynhalcyon/Website: https://kathrynhalcyon.com/LA LOBA PLEASURE + SELF CARE: http://laloba.com.au/kathrynhalcyon Support the show (http://www.kathrynhalcyon.com)Disclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)

A short and sweet introduction to who I am and why I'm here. Discussing my passion for human sexuality. Revealing the upcoming season content. Showing how our pain as women unites us, and how our path to seeking pleasure is backwards.Thank-you so much for listening! Please leave a rating or review wherever you're listening from, and take a screenshot to share with your friends. Sending love xMEET KATHRYN + FOLLOW THE JOURNEY:Instagram: https://www.instagram.com/kathrynhalcyon/Facebook: https://www.facebook.com/kathrynhalcyon/Website: https://kathrynhalcyon.com/EPISODE NOTES:Australian Hotlines:Lifeline - 13 11 14Blue Knot Foundation - 1300 657 380NSW Assault Hotline - 1800 424 0171800Respect - 1800 737 732Aboriginal Family Domestic Violence Hotline - 1800 019 123Safe Relationships Project - 1800 244 481Another Closet - 1800 656 463NSW Rape Crisis - 1800 424 017Sexual Assault Counselling Australia - 1800 211 028International Hotlines: http://www.ibiblio.org/rcip/internl.htmlDisclaimer: The content shared in this podcast is generalised and not intended to be a substitute for professional medical advice, diagnosis, or treatment. When suitable, seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. I have the very best intentions and care for all those listening, but I am in no way entirely responsible for your wellbeing xKSupport the show (http://www.instagram.com/kathrynhalcyon)