Podcasts about numbness

What do you do when the weight of the world becomes too much? When outrage feels expected… but all you feel is numb? In this powerful and tender episode, Dr. KellyRae explores what happens when our systems go quiet—not because we don't care, but because we've absorbed too much. She opens up about her own journey of surviving trauma, and how it shaped the way she now recognizes emotional shutdown not as weakness, but as wisdom. We dive into: – The difference between disconnection and protection – Why stillness can be sacred – How to hold space for yourself and others during deep emotional overwhelm – The importance of self-validation when external support falls short Whether you're grieving, angry, flat, or just tired—this episode is here to hold space for your heart.

Gugs Mhlungu speaks to Dr. Patty Francis, President of the Neurological Association of South Africa, about the key signs and symptoms that may indicate a possible stroke including numbness, sudden weakness, and severe migraines and why it’s important to seek urgent medical attention. 702 Weekend Breakfast with Gugs Mhlungu is broadcast on 702, a Johannesburg based talk radio station, on Saturdays and Sundays Gugs Mhlungu gets you ready for the weekend each Saturday and Sunday morning on 702. She is your weekend wake-up companion, with all you need to know for your weekend. The topics Gugs covers range from lifestyle, family, health, and fitness to books, motoring, cooking, culture, and what is happening on the weekend in 702land. Thank you for listening to a podcast from 702 Weekend Breakfast with Gugs Mhlungu. Listen live on Primedia+ on Saturdays and Sundays from 06:00 and 10:00 (SA Time) to Weekend Breakfast with Gugs Mhlungu broadcast on 702 https://buff.ly/gk3y0Kj For more from the show go to https://buff.ly/u3Sf7Zy or find all the catch-up podcasts here https://buff.ly/BIXS7AL Subscribe to the 702 daily and weekly newsletters https://buff.ly/v5mfetc Follow us on social media: 702 on Facebook: https://www.facebook.com/TalkRadio702 702 on TikTok: https://www.tiktok.com/@talkradio702 702 on Instagram: https://www.instagram.com/talkradio702/ 702 on X: https://x.com/Radio702 702 on YouTube: https://www.youtube.com/@radio702See omnystudio.com/listener for privacy information.

In a world increasingly dominated by artificial intelligence, we're forgetting the most sophisticated intelligence system ever created—the one inside your own body. While AI processes information, ancient intelligence processes life itself: healing wounds, creating connection, and generating the aliveness that makes existence meaningful. But here's the problem: most of us have been systematically disconnected from this intelligence since childhood, leaving us numb, anxious, and searching for answers outside ourselves.Steven Jaggers is the founder of Somatic Breath Work and a pioneer in the nervous system regulation movement. With over 3,000 practitioners trained across 40+ countries, his work is now accredited by Arizona State University for continuing education credits. A former neuromuscular therapist, Steven has spent years studying the intersection of physical alignment, emotional regulation, and human connection. His unique approach combines Eastern somatic practices with Western neuroscience to help people reclaim their birthright: the ability to feel fully alive in their own bodies.What You'll Discover• Why numbness is actually an active process that's draining your life force – and the counterintuitive truth about why it takes more energy to suppress your feelings than to feel them• The "Attunement Code": How to host another human inside yourself – the meta-skill that data shows is more healing than any technique, tool, or modality• Why your nervous system regulation isn't about staying calm – it's about developing choice, and the surprising reason most people are stuck in the anxiety-depression ping-pong cycle• The parasitic tension stealing your energy – how unconscious muscle contractions are robbing power from your healing, creativity, and aliveness (and how to redirect that energy)• Why healing trauma alone is actually impossible – the science of co-regulation and why your wounds from people can only be healed with people• The "Completion Principle" that changes everything – how somatic breathwork helps your nervous system finish the stress responses that trauma interrupted• How to tell if someone is safe using your nervous system – the congruence test that reveals when someone's words don't match their internal state• The four meta-skills of human intelligence – alignment, attunement, holding space, and range – that no AI can replicate and why mastering them is your greatest advantage in the age of artificial intelligenceYour Invitation to AlivenessYour nervous system holds the key to healing, connection, and true aliveness—if you know how to access it. In this episode, Steven distills years of research and client work into practical insights you can use right away. Whether you're facing anxiety, feeling off, or seeking more from life, this is your roadmap. Tune in and discover why your ancient intelligence may be the most vital skill of the decade.Connect with Steven – Instagram: @jaggersjrWebsite: https://go.somabreath.com/Legal Disclaimer: The information and opinions discussed in this podcast are for educational and entertainment purposes only. The host and guests are not medical or mental health professionals, and their advice should not be a substitute for seeking professional help. Any action taken based on the information presented is strictly at your own risk. The podcast host and their guests shall have neither liability nor responsibility to any person or entity with respect to any loss, damage, or injury caused or alleged to be caused by information in this podcast. Hosted on Acast. See acast.com/privacy for more information.

Devin Robinson shares how he went from trauma and TikTok to building a fund empire. Discover how he creates generational wealth, builds trust, and inspires with heart, hustle, and hard-won wisdom.See full article: https://www.unitedstatesrealestateinvestor.com/the-journey-of-one-man-who-turned-trauma-into-a-fund-empire-with-devin-robinson/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet the Hosts: Mattias and Erica Clymer(00:14) - Bold Living Through Business and Investing(00:24) - Welcome Back: Mattias and Erica's Intro to Devin Robinson(00:30) - Preview of Devin's Unique Story and Insights(00:56) - Devin's Wild Start in Wholesaling via TikTok(01:45) - From Hedge Fund Help to Crash and Burn(03:38) - Realizing Real Estate Was the Generational Wealth Key(04:58) - Mattias Clarifies Wholesaling Basics(05:52) - How the Market Shift Ended Devin's Hedge Fund Strategy(07:14) - Explaining Value to Agents: Why Partner with a Wholesaler?(09:58) - When Devin Buys vs Holds Contracts and Uses Novations(10:10) - Legality of Novations and Installment Sales in SC and NC(12:56) - Creative Financing in Action: Helping Underwater Sellers(14:23) - Discussing Price Drops and Buyer Behavior in Charlotte(15:54) - Erica Digs into Devin's Childhood and Upbringing(16:31) - Devin's LA Roots and What His Mom Taught Him(20:14) - Worries About Kids and Work Ethic in Wealthy Households(21:08) - Raising Adopted Kids and Wealth: Devin's 3 Core Lessons(24:24) - Reflecting on Massive One-Generation Transformation(24:39) - Devin's Sudden Move from LA to North Carolina(25:55) - Trauma, Memory, and the Suitcase Moment(26:41) - The Gift and Numbness of Trauma in Childhood(27:12) - Diving Into the World of Investment Funds(30:43) - Understanding Fund Compliance and SEC Rules(32:30) - Why Funds Are the Pinnacle of Business(34:41) - The Role of Fund Operators in Vetting Deals(35:10) - Three Essential People in a Successful Fund(37:26) - Devin's Deeper Mission: Bridging the Capital Gap(39:33) - Risk and Partnership Conversations with Devin's Wife(41:10) - Living on a Tightrope: Highs, Lows, and No Cash Flow(42:24) - Managing Expectations in a Non-Balanced Life(43:20) - The Constant Reinvestment Cycle of Entrepreneurs(43:48) - Why Devin is Selling Everything and Just Lending(44:09) - Syndications, Write-Offs, and High-Income Agent Opportunities(45:08) - Golden Nuggets on Raising Capital and Framing Your Work(47:56) - Curiosity-Based Capital Raising: Building Real Conversations(48:09) - Devin's Favorite Book: Building an Elite Organization(48:48) - Where to Connect with Devin and Exclusive CRM Offer(49:25) - Wrapping Up: Show Notes, Rabbit Holes, and Final Thanks(49:56) - Show Outro: Subscribe and Keep Building the Life You WantContact Devin Robinsonhttps://devinrobinsonrei.com/https://fundflowos.com/agentshttps://www.instagram.com/devin.robinson1/For more powerful inspiration to help you reach your holistic goals, visit https://reiagent.com

In a world that feels overwhelming, hope isn't just a feel-good idea—it's vital for resilience and growth. This episode of Compass helps cultivate a mud-on-the-boots kind of hope, even when it feels like too much. Real hope isn't about ignoring pain—it's about facing it and choosing to believe in something better anyway. Hope is spiritual … Continue reading "[160] Hope is not optional: Resisting numbness and finding light"

Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Today we're going to talk about thymosin alpa 1, what it is, how it works, and why some doctors are using it to help those with Lyme disease What Is Thymosin Alpha 1? Let's start with the basics. Now we've talked about thymosin alpha 1 before in the context of immune health, but as a quick refresher, Thymosin alpha 1, or Tα1, is a peptide — a small chain of amino acids — that occurs naturally in the body.  It was first isolated from the thymus gland, which is an important immune organ responsible for developing and regulating T cells, especially during childhood. T cells are a type of white blood cell that play a central role in the immune system by identifying and destroying infected or abnormal cells and coordinating immune responses. Over time, our thymus shrinks and our immune response tends to slow down — which may partly explain why chronic infections or immune dysregulation become more common with age. Thymosin alpha 1 acts like an immune system coach — it doesn't directly kill pathogens, but it enhances the immune system's ability to detect and fight infections. In fact, it's made a big impact around the world.   Since its discovery in the 1970s, it's been used in over 35 countries to help treat conditions like hepatitis B and C, certain cancers, and even sepsis. During the COVID-19 pandemic, researchers explored its potential to calm immune overreactions and improve patient outcomes. It's also popular in veterinary medicine for helping dogs with chronic infections. Plus, some doctors are now investigating its role in boosting vaccine effectiveness and supporting people with autoimmune diseases or age-related immune decline — making thymosin alpha 1 a real immune multitasker. Thymosin Alpha 1 and Lyme Disease So why are doctors using thymosin alpha 1 in Lyme disease? Well, for many people, Lyme can become a long, drawn-out illness. And while antibiotics are usually the first-line treatment, some patients don't recover fully — instead, they develop lingering symptoms like fatigue, brain fog, joint pain, or neurological issues. This condition is known as Post-Treatment Lyme Disease Syndrome, or PTLDS — and we'll dive deeper into that in just a minute. In Lyme patients, Thymosin alpha 1 is being used off-label to: Rebalance the immune system Enhance the activity of T cells and natural killer cells Calm overactive inflammation Reduce the intensity and frequency of flare-ups or immune crashes Doctors report that patients using thymosin alpha 1 often feel more resilient — with improved energy, mental clarity, and fewer immune complications — especially in cases involving co-infections like Babesia, Bartonella, or Epstein-Barr virus. What Is PTLDS? Now let's dig into what happens after Lyme disease treatment for some patients. Post-Treatment Lyme Disease Syndrome, or PTLDS, affects roughly 5 to 20 percent of people who have been treated for Lyme disease. Even after completing a full course of antibiotics, they continue to experience significant symptoms that can last for months — or even years. Some of the most common symptoms of PTLDS include: Chronic fatigue that doesn't improve with rest Brain fog, poor memory, or difficulty concentrating (sometimes called 'Lyme brain') Joint and muscle pain Sleep disturbances Numbness, tingling, or burning sensations (peripheral neuropathy) Depression, anxiety, or mood swings Sensitivity to light, sound, or smells Dizziness or balance issues And often, fluctuating or cyclical symptoms — where you feel better for a while, then suddenly crash These symptoms can be disabling, and they're often not reflected in standard lab tests, which can make patients feel dismissed or misdiagnosed. Why Does PTLDS Happen? Researchers are still working to understand why PTLDS happens, but here are some of the leading theories: Immune system dysregulation – The infection may trigger a chronic inflammatory state that lingers long after the bacteria are gone. Persistent infection – Some believe the bacteria can go into a low-metabolic or dormant state, evading antibiotics and reactivating later. Tissue damage – Nerve and joint tissues may have been injured and take a long time to heal. Autoimmune activation – The body may start attacking its own tissues after the infection — similar to what happens in rheumatic fever. Undiagnosed co-infections – Other pathogens like Bartonella or Babesia may still be active and complicate recovery. This is where thymosin alpha 1 may offer a new path — not as a cure, but as a modulator that can help restore immune balance and reduce inflammatory damage. Thymosin Alpha 1 Risk Factors and Who Should Avoid It Thymosin alpha 1 is generally considered safe and well tolerated, especially because it mimics a peptide your body already makes. But like all therapies, it's not for everyone. Possible side effects include: Mild injection site reactions Fatigue, nausea, or headache (usually early in treatment) Not everyone is a good candidate for thymosin alpha 1, so it's important to know who should be cautious. For starters, if you're pregnant or breastfeeding, it's best to avoid it—there just isn't enough safety data available yet. People taking immunosuppressant medications, like those who've had organ transplants, should also steer clear because thymosin alpha 1 stimulates the immune system and could interfere with those drugs. And if you have an autoimmune condition, it's a bit of a gray area. While some people tolerate it well with low, carefully monitored doses, others might experience a flare, so it's definitely something to discuss with a knowledgeable healthcare provider. It's best to always consult with a healthcare provider experienced in peptide therapies and Lyme disease before starting treatment. The Bottom Line So to sum it all up, thymosin alpha 1 is a promising immune-supporting peptide that's gaining attention in the world of chronic illness—especially for conditions like Lyme disease and PTLDS. It's not a replacement for antibiotics and it doesn't directly kill infections, but it may help bring balance to an immune system that's either overreacting or underperforming. It's also being used to calm inflammation, support healing, and help people feel more resilient as they work through long-term symptoms. If you or a loved one are struggling with lingering symptoms from Lyme disease, chronic fatigue, or an immune system that just won't seem to bounce back, you're not alone. Talk to your family physician and ask if they can steer you toward a specialist familiar with peptide therapy and Lyme disease. Thank you for listening to The Peptide Podcast. If you enjoyed the show and want to support what we do, head over to our Partners Page. You'll find some amazing brands we trust—and by checking them out, you're helping us keep the podcast going.  Until next time, be well, be patient, and as always, have a happy, healthy week.

Being numb isn't being at peace.

Welcome

Show NotesSummary:Have you ever felt like your emotions were a liability instead of a strength? In this episode, I'll show you how fear distorts our emotions through fight, flight, and freeze—and how your heart was actually made to lead with love, not protect with walls. If you've ever shrunk back, shut down, or run away emotionally, this one's for you.Takeaways:Fear distorts our emotional patterns through fight, flight, and freeze.Fight mode shows up as performance and people pleasing.Flight mode leads us to withdraw, isolate, and avoid vulnerability.Freeze mode results in emotional numbness and burnout.Your heart brain contains 40,000 neurons and stores emotional memory.Proverbs 4:23 reminds us to guard our heart—it's the source of life.When fear leads, we self-protect; when love leads, we connect.Saul lost his kingdom by fearing people more than God.Peter distanced himself after failure, but God still restored him.True healing starts by allowing yourself to feel—and letting Father into the mess.Sound Bites:“Fear will make you hide who you are so you can be loved… but you were made to be loved as you are.”“You're not a performer earning love. You're a daughter living from it.”“Numbness isn't the end. It's the beginning of your healing.”“Connection breaks the cycle—reach out, even if your heart says to run.”Courageous Action:Performer (Fight): Speak truth over yourself. Use mantras. Then act without over-editing.Avoider (Flight): Reach out. Connect. Don't do life alone.Number (Freeze): Journal with Father. Invite Him to speak to your heart.Chapters00:00 Embracing Emotions: The Heart's Role in Business02:13 The Heart Brain: Understanding Our Emotional Core03:48 How Childhood Experiences  Impact How Fear Shows Up08:47 Fear Responses: Fight, Flight, and Freeze12:33 Fight – The Performer21:06 Flight – The Avoider30:25 Freeze – The Numb One36:12 Recap37:58 Courageous Action to Heal the Heart's Fear Response41:44 Next Episode Teaser and Wrap UpWho am I?Heather Bunch – The Courageous CoachHeather is a certified life and Enneagram coach, speaker and author who helps women of faith close the gap between their dreams and reality by Live Fearlessly Free. Now they can stop hiding, show up fully themselves and fulfill their God-given purpose–courageously.Heather also uses her ninja writing skills to help other coaches, speakers, and authors get their ideas out of their heads into their signature systems and books so they can create the income and impact they dream about.Heather's book is available on Amazon––Hello, Courageous! The Gal's Guide to Delight, Discover, and Direct Your Divine Life by Heather Bunch: https://hellocourageous.com/hcbookOr get it on Amazon at: https://www.amazon.com/dp/B0CP3BZ7ZPBeat Procrastination cheat sheet: https://www.heatherbunch.com/beatitYou can find Heather at https://www.heatherbunch.comOr email her at hello@heatherbunch.com

Podcast Show Notes: Scoliosis Treatment with Dr. Tony Nalda Episode Title: Bulging Discs in the Neck & Back: Causes, Symptoms, and Structural Treatment

In this episode, Cindy Esliger explores emotional exhaustion, the extreme weariness that makes everything feel like just another item on an endless to-do list. It's a common lived reality, and Cindy addresses what it feels like and how it can snowball into impacting everything from work quality to health. However, it can be managed. There is a way to reframe setbacks and find the good among the chaos, a way to regain control and prioritize our well-being, that Cindy lays out for us. How do we know if we're in the midst of emotional exhaustion? Cindy shares four telltale signs that we're running on empty: 1) Struggling to find joy, 2) Increased resilience on distractions, 3) Feeling stuck or hopeless, and 4) Numbness. She assures us that not only is emotional exhaustion not a personal failing, but everyone feels it at some point. But just because it's normal doesn't mean we have to stay stuck in it.Cindy asks us to remember that bad things will happen, but we can choose to find something good to focus on. We can also assess what's draining us by using these four tips on how to decide whether we're putting energy into the right things: 1) Take inventory, 2) Solve or shift, 3) Break the pattern, and 4) Restore energy. When we shift from trying to control outcomes to focusing on our responses and energy allocation, we have the key to maintaining resilience and progress. Resources discussed in this episode:Guide to Turning Exhaustion Into EmpowermentAstronomic AudioConfidence Collective—Contact Cindy Esliger Career Confidence Coaching: website | instagram | facebook | linkedin | email

Most men don't realize what porn is actually costing them… until it's already showing up in their sex life, motivation, or relationships. *(And, you're not alone, I struggled with this too). I highly recommend listening if you've EVER questioned your use of or relationship with porn...

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In this powerful and raw episode, Brad sits down with special guest Paul Casey, whose story of redemption will leave you inspired and fired up to take full ownership of your life. Paul spent 10 consecutive years in some of the toughest prisons in the California Department of Corrections. But instead of letting that time break him, Paul used it as fuel for transformation. Toward the tail end of his sentence, he got sober, dove into fitness and nutrition, and began helping others with their macros and training—all from behind bars. Upon release, Paul wasted no time jumping headfirst into the fitness industry—training clients at Orangetheory and leading group fitness classes. Today, he's the proud owner of The Better You, a thriving personal training business in the Bay Area offering private and group coaching. We talk about: What prison really taught him about discipline and character How fitness and sobriety became his anchor The mindset it takes to turn rock bottom into a launching pad His transition from incarceration to entrepreneurship Why daily habits and structure are non-negotiable in building a better life Paul's story is proof that your past does not define you—and that with purpose, discipline, and a vision, you can rewrite yours.   Follow Paul on Instagram - @the_coach_paul   Interested in working with a coach? Get a free nutrition consultation - Schedule Here   Join Us On Patreon - Join Here   Submit your questions to be featured on our Q&A episodes.   Order from Cured Supplement Order from Legion Supplements and get 20% off your first order by using discount code: keynutrition   Connect with us on Instagram Host Brad Jensen – @thesoberbodybuilder Guest Paul Casey - @the_coach_paul Next Level Nutrition – @mynextlevelnutrition   Episode Timestamps 00:00 "From Victim to Predator" 08:05 Assault and Terrorist Threat Conviction 14:11 Numbness and Hustle After Loss 17:01 Drug Dealing Descent Into Addiction 22:36 Transformation Through Inmate Mentorship 29:50 Discovering Passion Through Helping Others 35:19 "Sobriety Journey: In and Out" 40:08 Sacrifices for Fitness Success 46:47 Self-Neglect Due to Overcommitment 50:03 Hormonal Differences: Impact on Fitness 54:21 Ego-Free Transformation Journey 59:18 Identity Transformation Steps 01:05:54 Overcoming Negative Self-Image 01:09:47 Sharing Stories Boosts Business 01:14:06 Embracing My Past as an Asset 01:20:28 "Comparison as Joy's Thief"

Are you experiencing vaginal pain and numbness and unsure of what's causing it? This video aims to provide you with a comprehensive guide to help you understand the possible reasons behind your symptoms. From hormonal imbalances to underlying medical conditions, we'll explore the common causes of vaginal pain and numbness. Whether you're experiencing pain during sex, numbness in your vulva, or discomfort during daily activities, this video is designed to provide you with the information you need to take the first step towards finding relief and regaining control over your reproductive health.

In this deeply personal solo episode of Transforming 45, host Lisa Boate invites you into a raw and reflective conversation marking her 48th birthday and the 2.5-year anniversary of the podcast. Revisiting the first episode, My Story So Far, Lisa shares the evolution of her journey—through grief, growth, healing, and rediscovering her spark She opens up about the emotional numbness she experienced during life-shifting moments like losing her father, navigating changing relationships, and facing midlife transitions. Lisa explores how grief, uncertainty, and transformation have shaped her identity and how the podcast has been both a creative outlet and a powerful source of healing. Whether you're in the midst of your own midlife transformation or seeking a sense of connection and clarity, this episode offers insight, vulnerability, and hope. It's a reminder that life is messy, healing isn't linear, and community is everything. ✨ Key Takeaways: Numbness was once a coping mechanism—but no longer. The podcast has become a grounding force and a gift. Life is not about arriving—it's about continually evolving. The universe often whispers (or shouts!) what we need to hear. Grief reshapes us—and processing it is necessary for healing. Changing relationships are part of transformation. Messiness is part of midlife—and we need to honor it. We're not meant to do this alone—connection is key. Chapters 00:00 Reflections on Turning 48 09:06 The Journey of Numbness and Healing 18:10 Decisions and the Universe's Guidance 25:07 Navigating Relationships and Grief 31:42 Embracing Change and New Beginnings 43:28 The Ongoing Journey of Transformation

May 4, 2025  GRAND PARKWAY BAPTIST CHURCHHow to change spiritual numbness1Samuel 3:1-181. Believe that God wants to speak to his people. v.1-4How God speaksA. The SpiritB. The Scripture C. The Church2. Know God must reveal himself. 4-73. Remember God is patient but not a pushover. 11-14Obstacles to hearing GodA. Sin   B. InexperienceC. Expectation4. Accept that God does what he wants. v.16-18Mental WorshipHow does God usually get your attention?Has God reveled himself to you? How do you know?What is a recent Word God has said to you? What are you doing with it?If God were to answer the next thing you ask him, what would you ask?Has God ever used hardship as a way of rescuing you?What do you have to do more of, or less of, to hear God better?

Lauren Zonfrillo knows grief - intimately, devastatingly, and meaningfully. Almost two years since the sudden death of her husband Jock, Lauren describes grief as the ‘shittest, greatest gift’, and how she navigated unimaginable loss while continuing to parent two young children. In this episode, Lauren shares what she learnt about herself in the days, weeks, and months since Jock’s passing. Discussing with Hugh, Ryan and Josh about her evolving relationship with spirituality, Lauren vulnerably shares how she is beginning to reconcile her identity as a mother, widow, and person in her own right. Lauren, thank you for such a special episode. If you would like to watch this full episode on YouTube, follow this link: https://bit.ly/4mi4mkD

Arm pain with limited mobility for 6 months and two weeks of numbness! Charlene needed a touch from God and that is exactly what she received while receiving prayer from Apostle Cathy. Praise God, the numbness & pain (level 7) were both healed! She was able to move her arm in ways she hadn't been able to for six months! Wow! Glory to God! Acts 4:30 by stretching out Your hand to heal, and that signs and wonders may be done through the name of Your holy Servant Jesus.” www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #armpain #numbnesss

Arm pain with limited mobility for 6 months and two weeks of numbness! Charlene needed a touch from God and that is exactly what she received while receiving prayer from Apostle Cathy. Praise God, the numbness & pain (level 7) were both healed! She was able to move her arm in ways she hadn't been able to for six months! Wow! Glory to God! Acts 4:30 by stretching out Your hand to heal, and that signs and wonders may be done through the name of Your holy Servant Jesus.” www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #armpain #numbnesss

Esmeralda was concerned that she had been having numbness in her jaw. The day before she was in the ER and they had no answers for her. Praise God, with one touch from Jehovah-Rapha, her healer, all numbness immediately left her jaw! Psalm 30:2 O Lord my God, I cried out to You, and You healed me. www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #numbness

Esmeralda was concerned that she had been having numbness in her jaw. The day before she was in the ER and they had no answers for her. Praise God, with one touch from Jehovah-Rapha, her healer, all numbness immediately left her jaw! Psalm 30:2 O Lord my God, I cried out to You, and You healed me. www.cathycoppola.org https://mightywindtv.lightcast.com/ #healing #God #Jesus #miracle #ChristianTV #healingtestimony #church #deliverance #HouseofGloryChurch #Christian #prayer #signs #power #endtimes #faith #prophesy #miracleservice #Deliveranceministry #healingchurch #backpain #powerofprayer #viral #numbness

"What would it mean for us to start asking questions via embodied feelings rather than spreadsheets & rational outcomes…turn off our head and turn on our belly."“You don't build communities you build relationships - communities build themselves”Adrian Black is fresh off the plane from 5 weeks of living in an intentional community - a program designed to create a transformative culture. He shares his experience of transferring from being a series of individuals operating in cohesion of each other to operating as a whole via emotional release ceremonies with tears, grief, joy, laughter & dancing.He normalises 'cortisol crying' - metabolising to release deep emotions & reminds us that we have just two needs: belonging & authenticity. He has learnt to avoid ‘happiness'  & ‘perfectionism'- which are colonial constructs that set us up to fail and he is now focussed on actively bringing people together to celebrate with people, give gratitude & take the energy of the world to focus on something beautiful and worthwhile.His final advice is to check in regularly on three things - how are your thoughts, your feelings & your body.References CeresFrancis Weller - the Wild Edge of SorrowDr Gabor MateJoanna MaceyGlarisegg EDEPod Partners Rock: Australian Medicinal HerbsSupport the ShowCasual Support - Buy Me A CoffeeRegular Support - PatreonBuy the Books - Futuresteading - Live Like tomorrow matters, Huddle - creating a tomorrow of togethernessLoved this ep, try this one - Charlie Showers  We chatted about:Live as nature not with nature Having agency & care in how we make our decisionsEcovillage Design Education course Awakening deep memoryRelearning how to functionally live together in communityUnpacking the word communityFocus on Community first, Family second & individual thirdThe role that grief plays in our world & what it truly means to be alive When a physical space can hold SO many things & ask nothing in returnLoneliness at an all time high Accessing the interconnectedness of everything Being authentic, not performativeHearts holding the heartbreak of the world around usWhat is your fear telling you - be curious“I don't always need the light, I just need to remember that it will return”Avoiding polarisation - replace this with “Experience all that is is to be human” The role of ritual in community Frustrated by the reductionist view of the most complex system of all timeWhy decision making isn't as simple as a list of pro's & consMaking the community self aware of how to manage conflictNon linear decision makingHow do I show up in the relationships in my life. holding care, compassion & curiositySupport the show

I'm a 70-year-old woman with hip arthritis. Any recommendations?A treatment on the horizon for high Lipoprotein (a)?After chemotherapy to help shrink a tumor near my husband's spine, he now has numbness and neuropathy in his legsAnother study implicates meat, and now poultry and fish, in causing cardiovascular diseaseWhat do you think of Consumer Lab's recommendations on supplements?I take CoQ10, but I just heard about PQQ. What are your thoughts?

Stop Managing Symptoms and Start The Healing Process Today. Click here. Podcast description:  When we think about anxiety, most of us imagine racing thoughts, a pounding heart, restlessness, or panic. But what if your anxiety feels more like… nothing? Like you've lost your spark? Like you're underwater, watching life happen around you but not really part of it? In today's episode of The Anxiety Guy Podcast, we're diving into a side of anxiety that isn't talked about nearly enough—emotional shutdown and anxiety. Resources Mentioned: Emotional Freedom Techniques on The Anxiety Guy YouTube Channel Surrender Session Meditations on YouTube Health Anxiety University (Support Group) Don't forget to Subscribe on Apple Podcasts and leave a review if this anxiety guy podcast episode resonated with you!

My guest is Lori Gottlieb, MFT, a psychotherapist and bestselling author who specializes in helping people build strong relationships by first understanding themselves and the stories they've internalized about themselves and others. We explore how our parents, wounds and unique strengths—both consciously and unconsciously—influence our partner choices and how we show up in relationships, as well as how to avoid and break free from destructive patterns. We also discuss the impact of texting, social media and dating apps on partnership. Lori shares which signals to follow to become the best romantic partner possible and how to make choices that lead to greater vitality, happiness and fulfillment in all areas of life. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AG1: https://drinkag1.com/huberman Helix Sleep: https://helixsleep.com/huberman BetterHelp: https://betterhelp.com/huberman David Protein: https://davidprotein.com/huberman LMNT: https://drinklmnt.com/huberman Timestamps 00:00:00 Dr. Lori Gottlieb 00:02:01 Patient & First Question; Talked Out of Feelings 00:06:15 Self-Regulation vs Co-Regulation, Tool: Pause & Perspective 00:10:04 Sponsors: Helix Sleep & BetterHelp 00:12:36 Relationships, Childhood & Unfinished Business 00:17:13 Unconscious Mind, Hurtful Parent & Familiarity, Role of Therapy 00:26:35 Excitement & Chaos, Cherophobia; Storytelling, First Date & Sparks? 00:36:27 Tool: Awareness of Death & Living Fully; Vitality; Fear vs Acceptance 00:47:27 Sponsors: AG1 & David Protein 00:50:35 Activate vs Energize; Tool: Technology, Numbness & Overwhelm 00:54:50 Numb or Calm?, Gender Stereotypes, Tool: Mentalizing 01:00:51 Feelings, Projective Identification, Tool: Owning Your Feelings 01:03:25 React vs Respond; Space, Tool: Face-to-Face Conversation vs Text 01:10:16 Behavioral Change, 5 Steps of Change, Tool: Self-Compassion & Accountability 01:15:38 Sponsor: LMNT 01:16:54 Deadlines & Rules; Idiot vs Wise Compassion, No Drama & Assumptions 01:26:27 Silent Treatment, Crying & Manipulation, Shame vs Guilt, Self-Preservation 01:33:01 Self-Reflection, Individual & Couples Therapy, Transference; Agency 01:38:56 Texting, Conflicts, Breakups, Pain Hierarchy, Tool: Move Forward 01:46:42 Relationship Breakups, Daily World & Loss 01:53:30 Bank of Goodwill; Talking About Partner, Focus, Comparison 02:01:13 Infidelity, What If vs What Is, Attention & Appreciation 02:04:56 Gut Instinct, Change Behavior, Danger, Productive vs Unproductive Anxiety 02:15:27 Knowing Oneself, Relationships, Flexibility, Shared History 02:20:30 Romantic Relationships & Teens, Social Media, Privacy 02:27:09 Online Apps & Choices, Maximizers vs Satisficers, Tool: Identify Your Weakness 02:33:09 Fixing Issues Early, Tool: Self vs Partner Lists & Character Qualities 02:41:51 Feeling Toward Partner, Calm, Content; Tool: Operating Instructions 02:46:48 Help-Rejecting Complainers; Relationships, Love & Core Wounds 02:51:22 Stories & Unreliable Narrators, Editing, Tool: 5 Senses 02:59:04 Young Men, Masculinity, Confusion 03:07:03 Grief, Making Sense of Loss 03:09:54 Maybe You Should Talk to Someone Workbook; Ask The Therapist, Choosing a Bigger Life 03:20:26 Zero-Cost Support, YouTube, Spotify & Apple Follow & Reviews, YouTube Feedback, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures

Emotional numbness is a freeze response in that an individual's brain shuts down as a protective response to keep them safe when the nervous system is overloaded. Emotional numbness is helpful for awhile, but there may be consequences if it persists long-term. There are several ways to navigate emotional numbness such as mindfulness strategies, body awareness, and engaging the five senses. www.talkingwithdrtoy.com 

Join Ben, Brian, and Ted for hangar talk about the joys (and pains) of annual inspections in this episode of the Midlife Pilot Podcast. The guys commiserate over their planes being simultaneously grounded, with Ben's Beast down to five cylinders and showing remarkable "patience" (or is it numbness?). Brian dishes on his new book of aviation essays "Make Small Corrections," while Ted smugly reminds everyone his oil-free belly never needs scrubbing. The fellas debate what aircraft they'd come back as in the next life, swap formation flying stories, and remind everyone about the upcoming Texas meetup. Pull up a chair in the hangar and settle in for another episode that'll make you feel right at home in the best pilot community around.Mentioned on the show:* Ernest Goes To Jail: https://en.wikipedia.org/wiki/Ernest_Goes_to_Jail* The Green Mile: https://en.wikipedia.org/wiki/The_Green_Mile_(film)* Nashville prison: https://en.wikipedia.org/wiki/Tennessee_State_Prison* Paul Craig episode 120: https://creators.spotify.com/pod/show/midlifepilotpodcast/episodes/EP120---Descending-from-Mount-Stupid-with-Paul-Craig-e30b2sb* Cessna 195: https://en.wikipedia.org/wiki/Cessna_195* Stinson v77: https://en.wikipedia.org/wiki/Stinson_Reliant* Lockheed AC130: https://en.wikipedia.org/wiki/Lockheed_AC-130* Continental IO520: https://en.wikipedia.org/wiki/Continental_IO-520* Georgia Tech Wreck Racing: https://wreckracing.gatech.edu/* RMG Rome airport: https://www.airnav.com/airport/RMG* Sam's Burger and Deli: https://www.samsburgerdeli.com/* XNX Music City Executive: https://www.airnav.com/airport/XNX* "Cessna 140 Ben": https://flywithben.com/* Centerline Aviation: https://centerlineair.com/* Cessna 337 Skymaster: https://en.wikipedia.org/wiki/Cessna_Skymaster* TomAir's Cessna 337: https://www.youtube.com/@tomairtv* The Green Machine: https://www.retroist.com/p/the-green-machine* Brian's book, "Make Small Corrections": https://amazon.com/dp/B0DZWQKGJX* Original Kindle with a keyboard: https://commons.wikimedia.org/wiki/Category:Amazon_Kindle_(original_version)

Support this podcast at — https://redcircle.com/hypnosis-and-relaxation-sound-therapy9715/donationsAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Matt and Jen discuss the importance of passion and commitment in achieving goals. They emphasize that autopilot is detrimental and that true success requires full immersion and a shift in identity. They highlight the modern epidemic of numbness, caused by constant low-quality dopamine spikes and a lack of deep, passionate desire. They identify four pain points: dopamine drain, commitment crisis, quiet betrayal, and false hustle. The solution is to find a mission that ignites passion, leading to a state of obsession that makes sacrifices feel effortless and drives lasting success.Listen In!Thank you for listening to this episode of Ignite Your Impact!As referenced in the show you can visit our website at phenixmethod.comJoin our Private Group at https://www.facebook.com/groups/phenixmethodbodyandlifestyletransformations for lifestyle transformation hacks that the pros use.

Do you struggle with the fear of failure or trusting God through the difficult seasons of your life? Dr. Heather Thompson Day joins us to talk about the importance of trusting God through life's seasons, navigating fear and failure, and understanding the true meaning of passion. She shares her personal journey of identity and purpose, the role of suffering in discovering passion, and the dangers of emotional numbness. Heather and Christie talk about how to trust God in every season of our lives and how winter seasons can shape us into the woman God created us to be.    Conversation Topics: -Life is a journey with highs and lows. -Trusting God is essential in every season. -Passion is defined as suffering for what you love. -Identity can be tied too closely to our roles. -Surrendering means letting in new possibilities. -Numbness is a choice we make over time. -We can unlearn fears and embrace life. -Highs and lows are part of the human experience. -Wintering seasons can lead to self-discovery. -God's presence is constant, even when we don't feel it.   Visit our website.   Get Allie's book “Social Media Reset” Get Allie's book “Wonderfully Made”   Join our Love Her A'Latte campaign — make our podcast possible.   Get the show notes

Read the full post on Substack here. "Many of us have learned to survive by disconnecting from our emotions, shutting down sensations in our bodies, and keeping our pain locked away in the unconscious corners of our minds. At some point, this numbing may have been necessary. Numbness may keep us safe from pain, but it also keeps us from feeling fully alive. It separates us from the love, joy, and connection we long for. And yet, the idea of “feeling again” can be terrifying—because if we let ourselves feel, what if it's too much? What if we get swallowed whole? What if we can't climb out of the spiral? But over time, that protection can become a prison. It prevents real connection with ourselves and others. I want to tell you this: you are not broken. And you don't have to go from numb to feeling everything all at once. There is a way to gently, safely reconnect with your emotions—without drowning in them. As we step onto the path of healing, we come to realise that true liberation requires us to feel again".Stacie is creating a safe space to share, connect and grow a sense of community on Substack. If you subscribe, you can receive personal insights and reflection in your inbox - that aren't posted publicly. ⁠Subscribe here.⁠Stacie loves hearing your podcast feedback so keep sharing (email below or send a comment/review). And if you want to show some appreciation for the podcast, you can now ⁠buy Stacie a coffee.⁠ This podcast is created as a free resource, accessible to all and therefore this is a small way you can say thank you if you've benefited in any way. 

Survivor mode has been described as "An informal term to describe when a person is affected by a prolonged stress response." It is a protective mechanism the body employs to protect you from danger (fight/flight/freeze/fawn). There are many characteristics of survival mode such as difficulty focusing, inability to rest, and emotional numbness. Emotional numbness "refers to a state of reduced or absent emotional responsiveness, where a person feels detached from their own emotions and the world around them." www.talkingwithdrtoy.com

What if feeling everything: the highs, the lows, the messy in-between, was actually your greatest strength?In this episode, Alexandra Roxo, transformational mentor and author of Dare to Feel, opens up about the power of emotional aliveness. She shares why so many women are conditioned to suppress their emotions, how we unknowingly disconnect from ourselves, and what happens when we finally allow ourselves to feel it all.If you've ever struggled to balance being strong and soft, found yourself numbing out with busyness, or felt disconnected from your emotions, this conversation is for you. Alexandra makes a powerful case for why vulnerability isn't weakness—it's the key to deeper connection, freedom, and real power.What You'll Learn in This Episode: Why women are taught to suppress emotions—and how to break free The sneaky ways we avoid feeling (hint: staying “busy” is a big one) How to embrace both strength and softness without shutting down The power of awareness in shifting emotional patterns How intimacy is built through real emotional connection Practical ways to reconnect with your emotions and your truthRESOURCES: Get Alexandra Roxo's book, Dare to Feel: https://amzn.to/41ElpFl  Join Alexandra's Masterclass: Liberating Your Feminine Soul:https://alexandraroxo.mykajabi.com/liberating-your-feminine-soul Be part of Book Nook, a community of women reading transformational books like Dare to Feel: https://www.drmelissasonners.com/book-nook  Follow Alexandra on Instagram: https://www.instagram.com/alexandraroxo If you're not getting my emails, make sure you head over here and sign up! I'll share goodies you can't get anywhere else, so you're missing out if you're not on the list! If you enjoyed this episode, would you please leave a review on whatever platform you use for podcasts? It really helps spread the word and inspire other moms. If you have a moment to spare, those reviews mean the world to me. Thank you!Follow Dr. Melissa:▶︎ YouTube▶︎ Facebook▶︎ Instagram▶︎ TikTok▶︎ WebsiteEpisode webpage: https://beinspiredmama.com/72

In this episode we dive into the realities of C-sections—what they are, how they impact your body, and what you can do to support your recovery.A C-section is major abdominal surgery that involves cutting through seven layers of tissue to reach the uterus and safely deliver your baby. Closure methods vary and can include stitches, sutures, or glue.Many believe that if they didn't have a vaginal birth, their pelvic floor remains unaffected—but that's not true. C-section incisions can cause tissue restrictions, leading to discomfort and functional limitations. This can contribute to:✔️ Painful sex✔️ Pelvic pain✔️ Back pain✔️ Numbness, sensitivity, or discomfort around the incision siteListen in for 3 ways to support your recovery for your C sectionWhether you're newly postpartum or years out from your C-section, these strategies can help improve mobility, reduce pain, and restore function.Tune in to the full episode to learn more!Resources:Scar massageBook your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

In this episode, I finally connect with Tom Babin, the creative genius behind the Shifter YouTube Channel about everyday cycling. Tom shares what inspired him to start the Channel, we look back to some of the earliest videos as well as his most popular creations, we naturally discuss winter cycling (how could we not?), and then we shift gears to discuss recent trends and the challenges facing communities as they attempt to push back on the status quo car dependency and motonormativity.Thank you so much for tuning in! If you enjoyed this episode, please share it with a friend and subscribe to the podcast on your preferred listening platform. Also, don't forget to check out the Active Towns Channel for more video content.Helpful Links (note that some may include affiliate links to help me support the channel):- Frostbike: The Joy, Pain and Numbness of Winter Cycling- My Episode with Pekka Tahkola on Oulu- My Episode with Erin Riediger- Plain Bicycle Project in Winnipeg- My City Nerd Episode with Ray Delahanty- My Not Just Bikes ride with Jason in Amsterdam- My recent BicycleDutch ride-along video with Mark- Paige Saunders Channel- My Grant Ennis Dark PR episode- My episode with Maddy Novich- Sam Balto and Bike Bus World- My Paris School Street video with Billy Fields- My episode with Anna ZivartsIf you are a fan of the Active Towns Podcast, please consider supporting the effort as an Active Towns Ambassador in the following ways:1. Join our Patreon community. Contributions start at just $3 per month2. If you enjoyed this episode, you can also "leave a tip" through "Buy Me a Coffee"3. Make a donation to my non-profit, Advocates for Healthy Communities, Inc., to help support my pro bono work with citiesCredits:- Video and audio production by John Simmerman- Music via Epidemic SoundResources used during the production of this video:- My recording platform is Ecamm Live- Editing software Adobe Creative Cloud Suite- Equipment: Contact me for a complete listFor more information about the Active Towns effort or to follow along, please visit our links below:- Active Towns Website- Active Towns on Bluesky- Weekly e-NewsletterBackground:Hi Everyone! My name is John Simmerman, and I'm a health promotion and public health professional with over 30 years of experience. Over the years, my area of concentration has evolved into a specialization in how the built environment influences human behavior related to active living and especially active mobility.Since 2010,  I've been exploring, documenting, and profiling established, emerging, and aspiring Active Towns wherever they might be while striving to produce high-quality multimedia content to help inspire the creation of more safe and inviting, environments that promote a "Culture of Activity" for "All Ages & Abilities."The Active Towns Channel features my original video content and reflections, including a selection of podcast episodes and short films profiling the positive and inspiring efforts happening around the world as I am able to experience and document them.Thanks once again for tuning in! I hope you find this content helpful and insightful.Creative Commons License: Attributions, Non-Commercial, No Derivatives, 2025 ★ Support this podcast on Patreon ★

Welcome to another special episode of The Deep Dive, in which we rip the lid off modern complacency and expose the dangerous mindset creeping into our lives without us even realizing it. It's called NAIVE Thinking—and no, we're not talking about innocent optimism. This is an epidemic of Numbness, Apathy, Indifference, Vulnerability, and Entitlement—a toxic cocktail keeping people stuck, disengaged, and dangerously unprepared for the future. We live in a world moving at breakneck speed, but far too many are sleepwalking through it, scrolling mindlessly, expecting success without sweat, and surrendering control without knowing it. Join us as we dissect why NAIVE Thinking is the biggest threat to future success and well-being—and what you can do to break free before it's too late. Challenge your thinking. Reclaim your agency. Wake up. Listen now—before you get left behind.  Read the full article at https://nevernormalnews.com.

Dr. Martin answers questions sent in by our listeners. Some of today's topics include: Pneumobilia Bile salts Macular degeneration Cortisol & hot flashes Licorice root tea on Reset Urine albumin Peripheral neuropathy Numbness in left arm & leg Endometrial ablation  

This episode has been published and can be heard everywhere your podcast is available. Book a One on One coaching session ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join FREE Masterclass to learn the methods to break free from Toxic Relationship ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ 7 Day Challenge⁠⁠⁠⁠⁠⁠ -⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/escape-toxicity⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Unchained - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.rawmotivations.com/unchained⁠⁠⁠ Want to help support this podcast? ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://anchor.fm/rawmotivations/support⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Listen to the wife's perspective on our new podcast Trauma, Drama & Life: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://podcasts.apple.com/us/podcast/trauma-drama-life/id1639753152⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Tune in to hear the perspective of a self aware narcissist. That's me - Ben Taylor a a narcissist in recovery trying to promote awareness, healing, growth and change. I do that by these videos on here, TikTok, Instagram and Facebook. Please reach out to me if you are a:  Victim of Narcissistic Abuse -Helping provide closure, reduce guilt and break free from the trauma bond that toxic people imprison you in.   Narcissist -I understand you better than you probably understand yourself because I have been there, I am there and I am fighting daily for a better life. You can do that too. From Fantasy to Reality: A Journal for after the Toxic Relationship Grab yours ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠HERE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Platforms I am on: TikTok (71k followers) -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.tiktok.com/@raw_motivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/rawmotivations⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook -  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/Raw-Motivations-105074738842639/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Linkedin - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/in/rawmotivations/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ YouTube - ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/c/rawmotivations?sub_confirmation=1 ⁠⁠⁠⁠

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In this episode, Effie and I talk about what post traumatic growth actually means: rather than surviving the trauma, how can we learn and grow from it? How can we expand through the trauma? And what role do emotions play in our healing and expansion? We address how we have personally learned to work with our sadness and anger, and rather than shutting down, process our emotions to heal and become even more creative as a result of past traumas. Connect with Effie: https://www.effiekli.com/ https://www.instagram.com/the.trauma.educator/ Join HeartSpace to get this incredible only course for just $11 instead of $55: www.marinayt.com/heartspace Episode Highlights: "When relational trauma comes up, all of my tools go out the window—it's like I forget everything I know about how to deal with it." "Numbness is a very clear sign in our bodies that we are feeling something intense and threatening underneath, often fear or even terror." "Anger can be a bridge—it allows you to connect, express, and start the journey back to yourself, even if it's not perfect." "When you let yourself feel your anger in your own body, you create space for clarity and begin to show up differently in your relationships." "Triggers during the holidays can help you grow if you approach them with awareness, self-compassion, and tools for nervous system regulation." ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t 

There comes a time in a woman's life where she has to venture into the spiritual underworld. As she descends down into the darkness, with her spirit guide alongside her, she is shown the truth of her life and the meaning of her choices. It's a death of sorts. But she gets a second chance to choose again. In this episode, Jess reads from the book Women Who Run With The Wolves by Clarissa Pinkola Estes, a book that was on the New York Times Bestseller List for 148 weeks, while giving her own insights. This time she understands the value she holds as a feminine being, she is aware of who the predators are, and she understands the consequences of her choices. This time her eyes are wide open. The journey is arduous as it's a journey of endurance and a journey that a woman has to take on her own with only her spirit guide for comfort. This is where she will gain the courage to transform. Without this deep transformation, a woman will pay the price. Without transformation into her true feminine power and her true feminine value, once again she will see that the poor bargaining in her life, where she didn't understand what she was choosing, leads her to be the sacrifice again. Only this time the suffering will be more painful as she'll know that she is the sacrifice. As she awakens to realise that she was the sacrifice, this produces a river of never-ending tears and, with that, she descends even deeper into the spiritual underworld to receive the nourishment and healing for all the psychic rips and tears. This episode is for those women (and men) who have an innocent heart, a heart that is fully open and giving, and who possibly made agreements not fully realising what they were signing up to. In this dark and haunting episode, you'll realise that you are not alone on this journey and that this is the archetypal journey of the feminine. For those who are brave enough (or are pushed unwillingly) into descending into the spiritual underworld, this is a feast and brings true power to the vision you want to create for your life. Takeaways The predator and the naive woman archetype is prevalent in many women's lives. Endurance is not just about survival; it's about growth and strength. Women often make poor bargains that lead to loss of self. The loss of innocence is a necessary rite of passage for women. The flowering apple tree symbolizes the nurturing aspect of the feminine. Understanding one's value is crucial in relationships and life. The journey into the underworld is essential for self-discovery. Women must reclaim their sovereignty to thrive. The psyche's mill must be active for nourishment and creativity. The devil represents the dark forces that prey on the unaware. The desire for an easier life often leads to personal sacrifice. Awakening to the bargains made in life can be painful but necessary. Numbness often follows the realization of sacrifices made. Dismemberment symbolizes the loss of innocence and the beginning of transformation. The incubation period is crucial for self-discovery and healing. Rituals of protection can guide us through difficult times. Tears serve as a powerful healing mechanism for the psyche. The loss of psychic hands represents a disconnection from self-care and comfort. The silver axe symbolizes the necessity of cutting away the old to make way for the new. The journey into the underworld is essential for reclaiming one's power and femininity. Chapters 00:00 Introduction to the Spiritual Journey 21:13 Understanding the Poor Bargain 35:21 The Loss of Innocence 49:49 The Symbolism of the Apple Tree 56:45 The Bargain of Hard Work vs. Ease 01:02:32 The Numbness of Realization 01:10:17 The Incubation Period of Self-Discovery 01:17:51 The Ancestral Guidance in the Underworld 01:25:24 The Loss of Psychic Hands 01:35:14 The Descent into the Underworld 01:40:34 The Power of the Wild Woman 01:45:55 The Journey of Transformation Connect with Jess www.goinward.co.uk www.instagam.com/goinward

Something we often speak about when it comes to the holidays is grief, and grief is such a common emotion that arises during this time. But something we don't address is terror and fear, and how anger can actually help us move through the blind spots and the numbness in our bodies to express ourselves more, and to even connect deeper to ourselves and our loved ones. This is what this insightful episode is all about. Join HeartSpace to get this incredible only course for just $11 instead of $55: www.marinayt.com/heartspace Episode Highlights: "When relational trauma comes up, all of my tools go out the window—it's like I forget everything I know about how to deal with it." "Numbness is a very clear sign in our bodies that we are feeling something intense and threatening underneath, often fear or even terror." "Anger can be a bridge—it allows you to connect, express, and start the journey back to yourself, even if it's not perfect." "When you let yourself feel your anger in your own body, you create space for clarity and begin to show up differently in your relationships." "Triggers during the holidays can help you grow if you approach them with awareness, self-compassion, and tools for nervous system regulation." ❥❥❥ FREE RESOURCE: a step-by-step process of working with your triggers TRIGGERED TO ROOTED: A ROADMAP TO CREATE TREASURES FROM YOUR TRIGGERS This powerful step by step process will walk you through how to somatically move through a trigger, ground yourself, allow the emotions to come up and experience massive growth in your life Download here: https://marinayt.com/trigger-2-rooted ❥❥❥ Follow me on Instagram: www.instagram.com/marina.y.t 

Join the Spiritual Millionaire Academy: https://prestonsmiles.com/smaIn this powerful episode, I'm taking you deep into the concept of functional freeze, where you seem okay on the outside but are stuck in a stress response on the inside. We'll define functional freeze, identify its symptoms, and discuss effective strategies to overcome it. Golden nuggets:00:00:00 - Introduction to Functional Freeze: What It Is and Why It Matters 01:00:00 - The Signs of Functional Freeze: From Procrastination to Numbness 04:01:00 - Strategies to Overcome Functional Freeze: Practical Tips and Exercises 06:01:00 - How to Apply These Strategies in Daily LifeRemember, conquering functional freeze is about more than just managing symptoms—it's about transforming your life from the inside out. If you're ready to make a change, this episode is your first step. Thanks for joining me today! If you found value in these insights, please leave a comment, share this video, and consider exploring more resources at the Spiritual Millionaire Academy. Together, we can turn challenges into stepping stones for growth. Until next time—keep living, keep loving, and keep growing. Pre-Order the Book Spiritual Millionaire: https://prestonsmiles.com/bookFollow me on Instagram: instagram.com/prestonsmiles

In this episode, we dive into the common yet often misunderstood issue of hand numbness and tingling, which many people mistakenly attribute solely to carpal tunnel syndrome. Dr. Ar'neka explains why this is rarely the case and what could actually be happening. From pinched nerves in the neck to poor posture and muscle imbalances, the source of hand discomfort often lies higher up the arm or spine than you might think.Dr. Ar'neka walks listeners through the anatomy of nerve pathways and offers insight into how nerve compression in the neck (cervical radiculopathy) could be the real culprit behind your symptoms. Learn how standard nerve conduction tests may miss the root cause, and why addressing the neck and upper spine is essential for lasting relief.Through the case of a frustrated patient—who had been misdiagnosed and was on the brink of neck surgery—Dr. Ar'neka illustrates how targeted assessments and exercises can resolve symptoms without the need for invasive procedures. Tune in for practical advice on self-assessment, treatment options, and tips on improving posture, shoulder stability, and overall spinal health.Book your free 30-minute discovery call to chat about your goals and ways I can support you!Thank you so much for checking out this The Resilient Body Podcast episode. If you haven't done so already, please take a minute to subscribe and leave a quick rating and review of the show! If you have a suggestion on something you want to learn, feel free to email: drarneka@resilientspine.com

Welcome back to our weekend Cabral HouseCall shows! This is where we answer our community's wellness, weight loss, and anti-aging questions to help people get back on track! Check out today's questions:    Anonymous: Hello, I've tested my hormones but didn't know it should be done by a saliva test. I'm wondering if I can still make something out of the results of the female hormones I tested in this way? Or are these results completely off? They've tested FSH, LH, prolactin, estradiol, progesterone, testosterone, DHEA-S, TSH and cortisol.. I understand it is not the same as with a saliva test, but hopefully it still means something? What should I look into , to understand the levels? I know Equlife offers tests, but you don't ship here, unfortunately.. Thank you for your help     Michael: What are your suggestions for kitchen utensils for cooking? Thanks for all you do.     Adriene: My health has been deteriorating since July when my neurosurgeon for nerve damage in my C5 and C6 along with two fractures in my C2 and C3. I now get fatigue quickly, having seizures due to my blood pressure skyrocket and then I have extreme pain and numbness in my right side. My doctors really want me tested for MS. Can someone have ms without lesions     Larissa: Hello, Can you recommend a probiotic for my 2.5 yr old son? Due to unfortunate circumstances, he was born via C-section and formula fed. He has little bumps on the back of his arm that I suspect based on my understanding of Chinese skin mapping is due to small intestinal issues. I heard the gut micro biome solidifies after age 3yrs and aside from organic unprocessed foods, want to help give him the best gut micro ions given the circumstances. Thanks in advance and for all that you do for our growing enlightened community!     Lauren: Hi Dr. Cabral, I had a fall while hiking. Nothing serious, landed on my hands & trauma to my right index finger created noticeable swelling (thought it might be dislocated). Dr. suggested an x-raym which confirmed no dislocation, but "ovoid calcification adjacent to the pip joint suggestive of calcific periarthritis". Generally I follow an anti-inflammatory lifestyle, but noticed prior (from more alcohol or holidays - more flex meals) the same finger has had joint pain/swelling. Far less than the fall, but noticeable. I am concerned it's not getting better & wonder about complications with arthritis moving forward. Would surgery be an option to remove it or what can I do? Pain on touch/bend properly + certain things seem to trigger it. Any specific supplements for calcium resorption help?     Thank you for tuning into today's Cabral HouseCall and be sure to check back tomorrow where we answer more of our community's questions!      - - - Show Notes and Resources: StephenCabral.com/3214 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

Exhaustion! Numbness! Anger! You're stressed out. I get it. Let's fix it. I cornered one of the world's experts on Ergopathology, scholar and author Dr. Kandi Wiens, to ask about the causes of burnout, warning signs, what professions are more at risk, how to recover from burnout and prevent it in the future, which was the focus of her book, “Burnout Immunity.” We also chat about neurodiversity, hockey mascots, childhood trauma, how do you tell your boss you're burned the F out, grit, and guilt. Also, you don't need to wait until you're on a tropical vacation to recharge. In fact, don't.Visit Kandi Wiens' websiteBuy her book, Burnout Immunity, on Amazon or Bookshop.orgA donation went to Dr. Lorna Breen Heroes' FoundationMore episode sources and linksSmologies (short, classroom-safe) episodesOther episodes you may enjoy: Eudemonology (HAPPINESS), Personality Psychology (PERSONALITIES), Attention-Deficit Neuropsychology (ADHD), Funology (YES, FUN), Genocidology (CRIMES OF ATROCITY), Suicidology (SUICIDE PREVENTION & AWARENESS), Traumatology (PTSD)Sponsors of OlogiesTranscripts and bleeped episodesBecome a patron of Ologies for as little as a buck a monthOlogiesMerch.com has hats, shirts, hoodies, totes!Follow @Ologies on Instagram and XFollow @AlieWard on Instagram and XEditing by Mercedes Maitland of Maitland Audio Productions and Jacob ChaffeeManaging Director: Susan HaleScheduling Producer: Noel DilworthTranscripts by Aveline Malek Website by Kelly R. DwyerTheme song by Nick Thorburn

Are you participating in a vitamin B1 and sugar experiment unknowingly? Some common ailments may stem from a vitamin B1 deficiency caused by too much sugar. In this video, I'll explain how sugar depletes B1 and could leave you deficient. DATA: https://www.ncbi.nlm.nih.gov/pmc/arti... High-sugar diets can significantly affect your vitamin B1 levels. A vitamin B1 deficiency can cause fluid retention and lactic acid buildup, which can show up as restless legs syndrome. Many complications associated with diabetes type 1 and type 2 are related to vitamin B1 deficiency. Vitamin B1, or thiamine, supports a healthy nervous system and the process that turns fuel into usable energy in the body. Here are some of the warning signs of vitamin B1 deficiency: •Nervous tension •Irritability •Restlessness •Brain fog •Air hunger •Numbness on the bottom of feet and/or fingertips •Hand tremors •Confusion •Low pulse rate •Personality changes •Low tolerance to stress •Loss of coordination •Headaches •Constipation •Insomnia Allithiamine is a fat-soluble natural form of vitamin B1, which easily permeates the cell membrane and the blood-brain barrier. Benfotiamine is a fat-soluble form of vitamin B1 that may be beneficial for people with blood sugar issues. Pork, beef, organ meats, eggs, fish, and nuts are the best food sources of vitamin B1. Unfortified nutritional yeast is also a good source.

It's estimated that 60 percent of Americans are diabetic or pre-diabetic. You may have been diagnosed with diabetes, but many people who have diabetes have no idea! I'll be sharing with you 9 nighttime signs of diabetes to pay attention to. There are warning signs that you have diabetes. The problem with diabetes is that it leads to other serious complications… Toward the end of this lesson, I will share the absolute best way to reverse these symptoms and diabetes for good.  Let's start with the first symptom. #1 Frequent urination at night (nocturia) #2 Increased thirst #3 Restless legs syndrome #4 Night sweats #5 Difficulty falling asleep #6 Snoring or sleep apnea #7 Numbness or tingling (neuropathy) #8 Headaches #9 Blurry vision RESOURCES MENTIONED: ➡️ Watch this FREE online training on how to reverse diabetes for good: http://www.diabetesmethod.com 

149. The Holder of Nightmares *** 150. The Holder of Numbness *** 151. The Holder of Tyranny *** 152. The Holder of Repose *** Stories can be found at: https://theholderseries.wordpress.com/ *** Sound design by: Samii Taylor *** Music credit: "Dark Ambient" by THRILL, "Dead Forest", "Red Room", "Silent Hill" by Red Cheese Harmony Learn more about your ad choices. Visit megaphone.fm/adchoices