Podcasts about Three Steps

In this episode of Living Life Naturally, Lynne talks with Debbie Harris, an author, integrative nutrition health coach, certified hypnotist, and certified menopause coaching specialist. Debbie shares her experience with lifelong weight struggles and explains why the diets and strategies women relied on earlier in life may stop producing the same results during menopause. She introduces her "freedom eater" philosophy, an approach designed to help women discover what works for their individual bodies without following rigid rules or labeling favorite foods as permanently forbidden. Lynne and Debbie also have an honest conversation about the parts of menopause women aren't always encouraged to discuss, including anxiety, depression, rage, physical intimacy, pelvic-floor concerns, medication side effects, and feeling dismissed by healthcare professionals. They discuss the importance of asking questions, seeking another opinion when necessary, and assembling a healthcare team that considers the whole woman—not simply one isolated symptom. Most importantly, this episode offers a hopeful reminder: menopause isn't the end of your life. It can become the beginning of a freer, more creative, joyful, and deeply fulfilling season. IN THIS EPISODE, YOU'LL DISCOVER: • Why eating strategies that worked earlier in life may stop working during menopause • How Debbie's 30 to Life Solution helps women recognize their individual food responses • What it means to become a "freedom eater" • Why one doughnut—or any other indulgence—doesn't need to derail your entire day • A discreet cooling technique that may help when you feel a hot flash beginning • Why pelvic-floor support can be valuable for bladder and intimacy concerns • How menopause may affect anxiety, mood, and emotional well-being • Why it's important to ask about potential medication side effects • What you can do when a healthcare professional dismisses your concerns • Why menopause care shouldn't be approached as one-size-fits-all • How partners can better understand and support women during menopause • Why midlife can become a new beginning rather than an ending ABOUT DEBBIE HARRIS Debbie Harris is an author, integrative nutrition health coach, certified hypnotist, and certified menopause coaching specialist. Her award-winning book, Dieting Sucks for Women Over 40, addresses the emotional and physical challenges women can experience with food, weight, and menopause. Through her 30 to Life Solution, Debbie helps women identify what works for their unique bodies, release rigid dieting rules, and become what she calls "freedom eaters." She is also the speaker behind the TEDx talk Three Steps to Conquering Menopause. DEBBIE'S BOOK: Dieting Sucks for Women Over 40: 30 to Life—The Ultimate Weight Loss and Hormone Balancing Solution Debbie's book explores weight, menopause, trigger foods, emotional eating, self-hypnosis, and the thought patterns that can keep women trapped in a cycle of restrictive dieting. It also introduces Debbie's 30 to Life Solution and offers a compassionate, practical approach to releasing weight, supporting hormonal well-being, sleeping better, and enjoying food without rigid rules or all-or-nothing thinking. Learn more and purchase the book: https://a.co/d/95XCXao Learn more about Debbie's 30 to Life approach: https://30tolife.org/   CONNECT WITH DEBBIE HARRIS Website: https://30tolife.org/ Facebook: https://www.facebook.com/fordebbielee LinkedIn: https://www.linkedin.com/in/fordebbielee/ Instagram: https://www.instagram.com/debbielee211/ X: https://x.com/DebbieLHarris Book—Dieting Sucks for Women Over 40: 30 to Life—The Ultimate Weight Loss and Hormone Balancing Solution: https://a.co/d/95XCXao   CONNECT WITH LYNNE Imagine not having to "figure out midlife" on your own anymore.

For this Classic Suze School episode: Suze outlines three important steps we can all take, so that we can have a personal, professional and financial super life. Learn more about the Ultimate Scam Protection here: SuzeOrman.com Watch Suze’s YouTube Channel Jumpstart financial wellness for your employees: https://bit.ly/SecureSave Protect your financial future with the Must Have Docs: https://bit.ly/3Vq1V3G Help with the Must Have Docs: Email:support@musthavedocuments.zendesk.com Phone: 888-510-0510 Get your savings going with Alliant Credit Union: https://bit.ly/3rg0Yio Get Suze’s special offers for podcast listeners at suzeorman.com/offer Join Suze’s Women & Money Community for FREE and ASK SUZE your questions which may just end up on the podcast. Download the app by following one of these links: CLICK HERE FOR APPLE: https://apple.co/2KcAHbH CLICK HERE FOR GOOGLE PLAY: https://bit.ly/3curfMISee omnystudio.com/listener for privacy information.

2 Timothy 2:20-26 (NKJV)Andrew and Edwin discuss Paul's three step plan for Christians to be honorably useful to God in His household.Read the written devo that goes along with this episode by clicking here.    Let us know what you are learning or any questions you have. Email us at TextTalk@ChristiansMeetHere.org.    Join the Facebook community and join the conversation by clicking here. We'd love to meet you. Be a guest among the Christians who meet on Livingston Avenue. Click here to find out more. Michael Eldridge sang all four parts of our theme song. Find more from him by clicking here.   Thanks for talking about the text with us today.________________________________________________If the hyperlinks do not work, copy the following addresses and paste them into the URL bar of your web browser: Daily Written Devo: https://readthebiblemakedisciples.wordpress.com/?p=26542The Christians Who Meet on Livingston Avenue: http://www.christiansmeethere.org/Facebook Page: https://www.facebook.com/TalkAboutTheTextFacebook Group: https://www.facebook.com/groups/texttalkMichael Eldridge: https://acapeldridge.com/ 

Change, Initiation, and Jiu Jitsu as a Modern Mystery with Professor Jason Hawkins The host of The Jiu Jitsu Mindset welcomes Professor Jason Hawkins, promotes the My Jiu Jitsu Journey app's new weight-loss component, and mentions Submission Coffee's wholesale program for gym owners. They discuss change as deep transformation rather than habit tweaks, framing growth as transmuting suffering into consciousness and using a marathon "pain is inevitable, suffering is optional" story plus the Yoga Sutras' "now" as a call to seriousness when ordinary coping fails. They explore initiation as guided "death, burial, resurrection," historically tied to near-death clarity, with compassion distinguishing it from abuse, and note women are "initiated by nature" while men often need imposed rites. They relate initiation to martial arts as modern mystery schools: sacred space, gi/belt symbolism, told-shown-done learning, humility, trust, and moving from technique to principle and "no habit." They cover Nietzsche's camel-lion-child, three paths (hardship, self-study, surrender), boredom as a gatekeeper, devotion vs outcome-seeking, and responsibility as the warrior ethic.   00:00 Welcome and Updates 01:08 Meet Jason Hawkins 01:50 Why People Change 03:04 Pain vs Suffering Story 03:59 Yoga Sutras and Now 06:02 Transformation Not Habits 10:02 Gross to Subtle Path 13:32 What Is Initiation Today 16:35 Near Death and Rites 21:59 Pete's Grandfather Lesson 25:57 Mysteries and Three Steps 31:27 Nietzsche Camel Lion Child 36:21 Iron John Colors and Jiu Jitsu 38:22 Pick Your Moment 38:33 No Habit Mastery 38:46 Rolling With My Son 40:33 Skill Stages Explained 42:01 Mystery School Question 45:05 Sacred Space Rituals 48:13 False Danger Real Growth 52:00 Practice Reverence Discipline 54:16 Warrior Responsibility 01:01:03 Mystery Cannot Be Told 01:04:03 Miracles And Attention 01:05:57 Boredom Gatekeeper 01:08:16 Devotion Over Discipline 01:11:50 Closing Reflections

This episode I am reading from JM DeBord's book 'The Science of the Paranormal: The Truth Behind Telepathy, ESP, Reincarnation, and More Mysterious Phenomena'. Discover the truth behind ESP, paranormal powers, and psychic abilities—the perfect gift for curious minds and bold scientists alike. Some paranormal phenomena and powers of the mind are real, but mainstream science dismisses it all as fantasy. The Science of the Paranormal looks toward the overwhelming evidence that something weird and wild lies behind our everyday reality. Credible witnesses have seen paranormal activity with their own eyes. Scientists have studied it in their labs. And everyday we see depictions of it in popular media like Stranger Things and X-Men. Separate fact from fiction in this book and get answers to questions like: Can objects be moved with psychokinesis? Is the future foreseeable? Can we communicate telepathically? What does science say about ESP? Where is the evidence for reincarnation and spirits? Bio Known online as RadOwl, he's published over 25,000 dream interpretations at r/dreams — Reddit's largest dreaming community, which he's led as head moderator since 2014. No other public record of dream expertise comes close. He's the author of DREAMS 1-2-3: Three Steps to Interpret Dreams — the most complete modern guide to dream interpretation — plus The Dream Interpretation Dictionary, RadOwl's Crash Course, and The Science of the Paranormal. Recognized by the International Association for the Study of Dreams. Former dream expert-in-residence at Canyon Ranch Spa. Featured in The Guardian and a recurring guest on Coast to Coast AM. He built the DREAMS 1-2-3 method to give anyone a practical system for decoding what their mind is actually saying at night. Because your dreams are telling you something — and once you know how to listen, everything changes. https://dreams123.net/ https://jmdebord.com/ https://creators.spotify.com/pod/profile/dreamsthatshapeus/ https://www.amazon.com/Science-Paranormal-Reincarnation-Mysterious-Phenomena/dp/1510778160 https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcasthttps://simonbown.com/My new book, Aspects of Alien Abduction https://www.amazon.com/dp/B0GRRPCT9YZen AI bit.ly/zenAI_bpp_ufo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Three Steps to Break Your Chains Acts 12:6-8 “The night before Peter was to be placed on trial, he was asleep, fastened with two chains between two soldiers. Others stood guard at the prison gate. Suddenly, there was a bright light in the cell, and an angel of the Lord stood before Peter. The angel struck him on the side to awaken him and said, ‘Quick! Get up!' and the chains fell off his wrists.  Then, the angel told him, ‘Get dressed and put on your sandals.'  And he did. ‘Now put on your coat and follow me,' the angel ordered.” In this passage, God is telling us three steps we can take to break our own chains.  I know some of you may be saying that this is great for some people, but my chains are too strong for such a simple solution. Although this may seem simple, I am not saying it was easy. Peter was asked to get up while he was still wearing the chains. His chains did not come off before he was told to stand. His getting up while he was still chained took courage and trust. He needed to trust that God was telling him to get up for a reason. We all have some responsibility in getting out of our chains. Peter did not know what was coming next. He just knew that he had first to get up before anything else could happen. Can you do this step? Can you get up and get out of bed even if you don't know what is coming next or what the next step is? Can you trust that God is there with you and that if you get up, he will take the chains off of you? Next, the angel told Peter to get dressed and put on his sandals. When we are in the midst of a challenge, this may be the hardest step. It may take all our energy to get up out of bed, and getting dressed is another step that may seem impossible. This is when we need to rely on God. He is there for us, and He is there to give us the strength to get up when we don't feel like we can. Why is it important to get dressed? Getting dressed means that we are ready to go somewhere. We are ready for God to take us to a new place, a new situation. We need to be ready for anything to happen. Just the act of getting dressed can help change our mood. Even if we accomplish nothing else the entire day, we at least accomplished that. Also, depending on what you wear, it can change your mood as well. Are you getting dressed in clothes that tell your body that you are ready to go for the day, or are you dressing in clothes that tell your body to go back to bed? I have heard many people say that we should dress like we want to feel, not as we do feel. If you want to feel beautiful, then do not wear your yoga pants that are worn and have lots of holes; dress as if you already feel beautiful, and that is how you will start to feel. The last step the angel said is to follow me (God). We may not know how we can get out of our chains or what we can do to get out of the current situation. This is when it is important to be still and listen. Sometimes it is easier to hear God than other times. I have had times in the past when I rarely took the time to stop and spend quiet time listening to God. I talked an awful lot to him, but I struggled with the being still and just listening part. I have worked on this and grown in this area over the last several years. Oftentimes we know what God is telling us by the little voice inside our head that tells us what we should do. Are you listening to that voice on a regular basis, or are you shutting it down? I often do not listen to that voice and then always regret it, as it usually knows the right choice. Once you are ready to go, stop and listen and see if you can follow God. Where is he leading you? What does he want you to do next? If we ask God to direct us and lead us, He will. Listen and see what step he is leading you to take. No matter how small that step is, if we take one step after another, we will break free from our chains. There were many instances in the Bible when people had to act first before seeing the results. At the wedding at Cana (John 2:1-11), they ran out of wine. Jesus told the stewards to fill up the wine jugs with water. Then, he asked them to take it to the chief steward. They had to act in faith before they were sure of the miracle. They had to take this cup of what they thought was water to their boss and ask him to taste it. This required their action and their faith. In John 5:2-9, Jesus met a man at a pool, waiting for someone to help him into the healing waters.  He had been an invalid for 38 years.  Jesus asked the man if he wanted to be healed. This required the man to answer. Then he told the man to rise up and take up his mat. This man had not been able to walk for a long time. Before he was healed, he was told to rise and take up his mat. He needed to trust that when he tried to stand, he would be able to. His faith and action were required before the miracle took place. God does amazing things every single day. Yes, God could save you without requiring anything from you, and sometimes he does. Sometimes, He saves people who do not even know they need saving. However, oftentimes, God is asking us to take some responsibility for our own situation. What can you do to save yourself from this current situation that you are in? What is one small action you can take to show God that you are willing to help yourself? Absolutely, pray to God and ask him to help you in any situation you are in, especially the really difficult ones. I am not saying that we need to save ourselves from everything. What I am saying is that we should pray and have faith that God will save us and then act on that faith and take a step in the direction we want to go. I will end with one of my favorite quotes. “Faith is to believe what you do not see; the reward of this faith is to see what you believe.” ~Saint Augustine Dear Heavenly Father, I ask you to bless all those listening to the episode today. Lord, we want to follow you; please show us how. Please show us the way.  We want to get up and get dressed, and yet some of us are in circumstances that make that really hard.  Please give us the strength to get out of bed and get dressed. Give us the strength to have faith that things will get better. Give us the faith to take that one step, that one small action, so that you know we want to help ourselves; we want to help you. We love you, Lord, and we need you; please help us! We ask all of this in accordance with your will and in Jesus' holy name, Amen! Thank you so much for joining me on this journey to walk boldly with Jesus. I invite you all to join me in mentoring. So far this year, we have learned about God's reckless love, God's forgiveness, Praying without ceasing, prayer journaling, our identity, setting intentions for the year, praise and worship, and replacing the lies we tell ourselves with the truth from God. When you sign up, you will have access to all the recordings for these previous sessions. If you have any questions, let me know. I look forward to meeting you here again tomorrow. Remember, Jesus loves you, and so do I! Have a blessed day! www.findingtruenorthcoaching.comCLICK HERE TO DONATECLICK HERE to sign up for Mentoring CLICK HERE to sign up for Daily "Word from the Lord" emailsCLICK HERE to sign up for my newsletter & receive a free audio training about inviting Jesus into your daily lifeCLICK HERE to buy my book Total Trust in God's Safe Embrace

This episode I am talking to JM DeBord about his book 'The Science of the Paranormal: The Truth Behind Telepathy, ESP, Reincarnation, and More Mysterious Phenomena'. Discover the truth behind ESP, paranormal powers, and psychic abilities—the perfect gift for curious minds and bold scientists alike. Some paranormal phenomena and powers of the mind are real, but mainstream science dismisses it all as fantasy. The Science of the Paranormal looks toward the overwhelming evidence that something weird and wild lies behind our everyday reality. Credible witnesses have seen paranormal activity with their own eyes. Scientists have studied it in their labs. And everyday we see depictions of it in popular media like Stranger Things and X-Men. Separate fact from fiction in this book and get answers to questions like: Can objects be moved with psychokinesis? Is the future foreseeable? Can we communicate telepathically? What does science say about ESP? Where is the evidence for reincarnation and spirits? Bio Known online as RadOwl, he's published over 25,000 dream interpretations at r/dreams — Reddit's largest dreaming community, which he's led as head moderator since 2014. No other public record of dream expertise comes close. He's the author of DREAMS 1-2-3: Three Steps to Interpret Dreams — the most complete modern guide to dream interpretation — plus The Dream Interpretation Dictionary, RadOwl's Crash Course, and The Science of the Paranormal. Recognized by the International Association for the Study of Dreams. Former dream expert-in-residence at Canyon Ranch Spa. Featured in The Guardian and a recurring guest on Coast to Coast AM. He built the DREAMS 1-2-3 method to give anyone a practical system for decoding what their mind is actually saying at night. Because your dreams are telling you something — and once you know how to listen, everything changes. https://dreams123.net/ https://jmdebord.com/ https://creators.spotify.com/pod/profile/dreamsthatshapeus/ https://www.amazon.com/Science-Paranormal-Reincarnation-Mysterious-Phenomena/dp/1510778160 https://www.pastliveshypnosis.co.uk/https://www.patreon.com/alienufopodcasthttps://simonbown.com/My new book, Aspects of Alien Abduction https://www.amazon.com/dp/B0GRRPCT9YZen AI bit.ly/zenAI_bpp_ufo Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Former professional wakeboarder Brad Smeele was living an adrenaline fueled life, travelling the world and pushing the boundaries of his sport, until a devastating wakeboarding accident left him a C4 Quadriplegic.A raw and open conversation about the realities that often sit behind the inspirational headlines. Exploring grief, identity, masculinity, mental health, relationships, carers, accessibility, Disability Schemes and the difficult process of accepting a life you never expected to live.Brad also discusses his memoir, Owning It: The Ride That Changed My Life, the determination required to write his story and how he eventually began rebuilding a sense of happiness, purpose and control.This is not simply a story about “overcoming” disability. It is a genuine conversation about confronting your darkest moments, adapting without losing yourself and taking ownership of the life that remains in front of you.Whether you live with disability, support someone who does, or are navigating your own major life change, Brad's perspective will challenge how you think about resilience, acceptance and what it means to truly own your life.Want to become a Keep Rolling Patron and help further support the channel, hit the Patreon link below and Roll with the Squad! https://www.patreon.com/street_rolling_cheetah Add, Follow or Contact Brad SmeeleInstagram: https://www.instagram.com/bradsmeele/?hl=en Add, Follow or Contact me: Email: streetrollingcheetah@gmail.com Instagram: https://www.instagram.com/street_rolling_cheetah/?hl=en X-Twitter: https://twitter.com/st_rollcheetah Face book: https://www.facebook.com/StreetRollingCheetah/ LinkedIn: https://www.linkedin.com/in/jake-briggs-77b867100/ Timestamps(00:00:00)  Intro(00:01:47)  Sponsors: Culture Connex and Permobil(00:03:55)  Welcome Brad Smeele(00:05:20)  Home on an Auckland Lifestyle Block(00:07:46)  Writing A Book To Reflect on Life(00:09:42)  Wakeboarding or Hockey?(00:15:50)  Winter Training(00:18:07)  Winning World Champs and NBDs(00:28:56)  The Trick That Changed Everything(00:33:00)  The Crash and Chaos(00:37:03)  Orlando ICU, Hallucinations and Ventilator(00:41:26)  Flatlining in Front of Mum(00:48:04)  From Suing Sponsors to Credit Card Loophole(00:54:15)  A C4 Injury and Impact on Life(01:09:46)  Online Trolls, Dark Humor and the X8 Chair(01:15:51)  Jet the Dog and Back in the Water(01:23:43)  Travel Costs and Why Good Caregivers Matter(01:28:18)  Losing Control then Educating People(01:35:16)  Dating and Relationships Post Injury(01:41:24)  Three Steps and Writing a Book(01:49:47)  Vulnerability(01:53:15)  Neuralink, Cures and Quack Injections(02:03:09)  Financial Responsibility and Business(02:05:36)  Where to Find Brad, and Outro

Thanks to SoFi for sponsoring this episode! Looking for funding to help grow your business? Get started at SoFi.com/Codie. #SoFiPartner #ad My new book, Own Or Be Owned, is all about building a business so good it doesn't need you. More profit, less pain. It's out September 18, grab your ticket to the launch event here: https://contrarianthinking.biz/oobo_bigdeal - cs You've been telling yourself the same story. That you need more resources to start. That you need the perfect plan before you move. That one viral hit will solve everything. Here's the truth: the reason you're not where you want to be isn't because you haven't found the right thing. It's because you keep quitting before it compounds. Dhar Mann is one of the most watched creators on the internet, generating over 80 billion lifetime views and earning $65 million last year. But in 2013, he was broke, depressed, and two weeks from eviction. In this episode, he breaks down the exact frameworks that took him from rock bottom to building a 200 person content empire, why failure isn't the opposite of success but actually part of it, and the four P system that turns ideas into millions of views. In this episode, you'll learn: Why your struggle becomes your greatest superpower and how the depth of your suffering defines the height of your joy, and why broken clay pots put together with gold are more beautiful than perfect ones The four P framework: pre-testing, packaging, pitch, and post-production, and why spending $10 on Facebook tests before you ever hit record is the difference between viral content and wasted effort Why it's harder to make your first $1,000 than your first million and how success begets success once you identify the patterns that actually work The HEART acronym: Honor your audience, Earn their trust, Architect a system, Reach hearts, and Turn views into impact, and how this philosophy builds companies not just content The green lighting ratio: how Dhar Mann tests 10 ideas to get 1 that goes live and why failing fast and cheap gives you the runway to succeed where expensive bets kill you on the first try ___________ (00:00:00) Introduction: From Rock Bottom to 65 Million Dollars a Year (00:01:26) Failure Is a Chapter, Not Your Entire Story (00:04:08) The Stockdale Paradox: Accept Where You Are and Keep Fighting (00:05:26) Your Greatest Struggle Becomes Your Greatest Superpower (00:08:25) Kintsugi: The Japanese Art of Being Beautifully Broken (00:10:27) It's Harder to Make Your First Thousand Than Your First Million (00:14:27) The HEART Framework: Honor, Earn, Architect, Reach, Turn (00:17:27) The Four Ps: Pre-Test, Package, Pitch, Post-Production (00:19:01) Pre-Testing Everything: The Ten Dollar Facebook Test That Saves Millions (00:20:21) Packaging and Pitch: Deliver on the Promise in 30 Seconds or Die (00:23:12) Post-Production Is Where the Magic Happens: Three Times the Effort (00:25:20) Quantity vs Quality: The Birkin Bag vs McDonald's Debate (00:28:16) People and Processes: How to Scale Without Losing Your Soul (00:31:36) The Six Minute Mile Analogy: You Can't See the Breakthrough Coming (00:34:50) From One Employee to 200: The Year by Year Scaling Blueprint (00:36:17) Outsource or Build In-House: The Caruso and Hermes Test (00:40:19) Your Product Is Your Team: The Boeing Lawn Furniture Story (00:41:50) Failure Is Collecting Gems: The Ray Dalio Video Game Principle (00:43:15) Your Excuse Is Somebody Else's Reason Why (00:44:01) The Muscular Dad Story: Breaking Down a Viral Concept in Real Time (00:49:37) The Green Lighting Ratio: From 10 Ideas to One Final Video (00:56:16) It Took Me 100 Videos to Go Viral: What If I Quit on Number 99? (00:58:01) Start Scrappy or Die: The 600 Dollar Bank Account That Built an Empire (01:01:10) The Three Steps to Becoming the First Millionaire in Your Family (01:03:17) Stop Trying to Look Rich Before You Actually Are Rich (01:04:27) The Biggest Sacrifice: When Your Daughter Says She Doesn't Want a Big House Anymore (01:06:45) People's Opinions Don't Matter: The Ones Judging Are Too Afraid to Try (01:07:28) Do You Quit Too Early or Stay Too Long? The Purpose Alignment Test (01:08:54) Always Listen to Your Gut: God Put a Compass Inside You ___________ MORE FROM BIGDEAL

Father Hudgins' homily: Three Steps to Giving All

Mike Switzer interviews Chris Cabri, a certified financial planner with Wells Fargo Advisors in Greenwood, SC.

When COVID wiped out her entire client base overnight, Liz Slade didn't fold—she reinvented two businesses and went on to transform an entire industry with better video. In this episode, she shares how she escaped the race to the bottom, stayed ahead of the copycats nipping at her heels, and finally found the courage to launch her own podcast after sitting on a fully built studio for three years. It's a candid, funny, and genuinely useful conversation about quality, bravery, and getting out of your own head. Key Takeaways Quality is your moat. Taking the time to do the work well is what separates you from the bottom feeders racing to the cheapest price. Staying ahead is a habit, not a happy accident. Liz constantly researches, invests, and innovates before competitors even notice what she's up to. Bravery beats readiness. Liz sat on a $20k studio for three years before a hard deadline finally pushed her to hit record. Your past clients are a treasure trove. A simple 15-minute catch-up call surfaces why people hire you—and where your next job is hiding. About Liz Slade Liz Slade, founder of CI Marketing, host of The Visual Marketing Podcast, and someone who's built businesses across marketing, photography, production, and even the lift technology industry.  Liz is passionate about authentic storytelling, human-centered marketing, and helping businesses create content that actually connects with people.  In This Episode [00:00] Welcome to the show! [03:01] Meet Liz Slade [06:43] Podcasting [16:57] Real Estate [20:50] Using AI [33:01] Talk To Your Clients [37:20] Connect with Liz [39:08] Outro  Quotes "Get out of your own head and get in the head of your customers." — Liz Slade "The key is to stay three steps ahead of everybody else. If you can keep doing that, they'll never keep up." — Liz Slade "AI is only as good as the human inputs and the human direction that you give it." — Liz Slade "Just talk to your people who've already given you money. They hold a treasure trove of information." — Ryan Koral "It's not that scary once you start." — Liz Slade Guest Links Follow The Visual Marketing Podcast CI Marketing — @CIMarketing on Instagram, LinkedIn, Facebook, and TikTok Links Find out more about the Studio Sherpas Mastermind Join the Grow Your Video Business Facebook Group  Follow Ryan Koral on Instagram Follow Grow Your Video Business on Instagram Get your Early Bird tickets for the Onward Summit Join the Studio Sherpas newsletter  

Your Business Falls Apart When You Leave? You Don't Own It Yet | Peter Boolkah Business Coach InterviewMost business owners are brilliant at the technical work that got them started and completely unprepared for what running a business requires. The result is a team trained to be dependent, decisions funnelling through one person, and a life that belongs to the business.Peter Boolkah has spent 21 years inside this problem as an ActionCOACH business coach. Before coaching, he spent 16 years at McDonald's in operations, where he learned to trust 21-year-olds with £3 million restaurants because the systems made it possible. His book, Your Business Sucks, is a coaching fable built on two decades of watching owners repeat the same mistakes.What You'll Learn:- The 30-Day Test: Could you step away from your business for 30 days with zero communication? If the answer is no, the business owns you. This reveals whether you have a business or just a job.- Why Hard Work Creates the Problem: Every time an owner jumps in to fix something, they train the business to depend on them. Most don't realise they're building the bottleneck they're trying to escape.- The Three Steps of Delegation: Delegation without follow-through is abdication. Peter explains why management is a three-step process and why stopping at step one is where most businesses stall.- The McDonald's Lesson: A 21-year-old could run a £3 million restaurant because of systems, measurement, and daily P&L accountability. That same discipline is available to any SME owner willing to build it.- Start with Two Numbers: Track sales and net profit from day one. Close last month's figures by the 3rd and review your forecast daily to catch problems before they compound.- Balance the Talent Book: Like a football club at season end, every business needs to honestly assess whether its people can perform at the required level and be prepared to act when the answer is no.- The Real Timeline: 3-5 years to systemise properly. Wealth starts in years 5-7. Show up consistently, implement what you learn, and the path is clear.Peter Boolkah's Background:Peter Boolkah is a business coach with 21 years at ActionCOACH, working with businesses across growth, acquisition, and exit. He spent 16 years at McDonald's in operations, starting on the shop floor and rising to oversight of multi-million pound restaurants. That grounding in systems and P&L discipline forms the foundation of how he coaches. His book, Your Business Sucks, is a coaching fable drawn from two decades of client work.Action Steps:If You Haven't Started: Define what you want your life to look like, then work backwards to the infrastructure you need to support it. That is your starting point, not a revenue figure.If You're Already Running a Business: Take the 30-day test. If you couldn't leave for a month, identify the decisions that still flow through you and start building the systems and people to handle them.For Everyone: Track sales and net profit every month. Close the previous month by the 3rd and review your forecast daily. These two habits will change how you run your business.Wherever you are in the journey, this episode gives you the framework to build a business that works without you. Subscribe to the ActionCOACH Business Growth Podcast for weekly conversations with people who've done it.Brought to you by Actioncoach UK | The World Number 1 in Business CoachingLearn more at: actioncoach.co.ukThis Episode is Sponsored by Selfpublishing.com | Create leveraged impact and change lives by getting your book published.Learn more at: selfpublishing.com Hosted on Acast. See acast.com/privacy for more information.

How confident are you that your team sees the process the same way you do?You might view flowcharting as a drawing exercise, but in reality, it's a thinking tool. A framework for helping teams explore messy processes to reveal what people assume, what they disagree on, and what they've never properly surfaced.Drawing on his own improvement project experience, Senior Consultant, Mark Allison talks through three levels of flowcharting that help improvement practitioners move from high-level clarity into the deeper issues sitting in handoffs, rework, and unclear ownership.More resources:5 Flowchart Challenges You'll Want Your Team to Know AboutHow To Get The Best Out Of Your Improvement TeamAgile & Lean Six Sigma in Action: An Improvement Project Case Study More from PMI:Dive into our Knowledge Hub for more tools, videos, and infographicsJoin us for a PMI LIVE WebinarFollow us on LinkedInTake your improvement career to the next level with PMI's Lean Six Sigma Certifications - now available in two new and accessible formats, built around you. Explore On Demand >>Explore Distance Learning >>

Welcome to episode #1044 of Thinking With Mitch Joel (formerly Six Pixels of Separation). Steve Brown has spent more than twenty-five years helping organizations prepare for the future of technology. A former Senior Director and in-house futurist at Google DeepMind during the launch of AlphaFold, former Chief Evangelist and Futurist at Intel, entrepreneur and advisor, Steve has worked with global brands including Nike, JPMorgan Chase, Samsung, Disney and more to navigate digital transformation and the rapidly evolving AI landscape. His latest book, The AI Ultimatum - Preparing For A World Of Intelligent Machines And Radical Transformation, argues that AI is not another technology deployment but a fundamental organizational transformation that will reshape business over the next decade. In this episode, Steve explains why simply licensing AI tools is only the beginning, outlining the three stages organizations must navigate as they evolve toward becoming truly AI-first. We discuss the growing role of AI agents and digital employees, why leaders must rethink workflows instead of simply automating existing processes, and how organizations can prepare employees for a future where humans and intelligent machines work side by side. Steve also explores the importance of data strategy, change management, and responsible AI governance, while tackling difficult questions about surveillance, workforce anxiety, human creativity, and whether AI represents another technology cycle or something fundamentally different. Throughout the conversation, he makes the case that the real challenge is not adopting AI for efficiency alone, but reimagining how organizations create value in a world where intelligence itself has become programmable. Enjoy the conversation… Running time: 1:01:14. Hello from beautiful Montreal. Listen and subscribe over at Apple Podcasts. Listen and subscribe over at Spotify. Please visit and leave comments on the blog - Thinking With Mitch Joel. Feel free to connect to me directly on LinkedIn. Check out ThinkersOne. Here is my conversation with Steve Brown. The AI Ultimatum - Preparing For A World Of Intelligent Machines And Radical Transformation. Steve's Blog. Follow Steve on LinkedIn. Chapters: (00:00) - Navigating the AI Transformation. (06:06) - The Three Steps of AI Adoption. (08:47) - AI in Journalism: The Human-Machine Collaboration. (12:02) - Consumer Perception of AI-Generated Content. (18:03) - The AI Ultimatum: Embrace or Be Left Behind. (21:10) - The Role of Responsibility in AI Adoption. (24:00) - The Future of Digital Employees. (29:42) - The Future of Remote Work and AI Avatars. (30:05) - Managing Digital Employees: A New Paradigm. (32:35) - Types of AI Agents and Their Impact on Work. (34:34) - Evolving Roles: From Accountants to Financial Advisors. (37:09) - The Burnout Dilemma: Technology vs. Human Capacity. (39:11) - Involving Employees in AI Design Processes. (41:03) - Resistance to AI: Fear of Replacement and Identity. (44:42) - Leadership Perspectives on AI Integration. (46:36) - Creating Super Teams: The New Managerial Role. (48:04) - Case Study: Nvidia's AI Workforce Strategy. (50:10) - Early Successes in AI Deployment. (52:19) - Surveillance vs. Performance Measurement in AI. (56:25) - The Need for a Healthier Work Ecosystem. (58:24) - A Shift in Thinking: The Rise of OpenClaw.

What if the way you value yourself has less to do with confidence and more to do with your earliest relationships? I explore how your attachment style shapes your sense of self-worth, why insecure attachment can leave you constantly seeking validation, and how secure attachment creates a healthier foundation. I also walk through the first practical steps you can take to rebuild your self-worth by telling the truth, expressing your needs, and becoming the safe person you've always needed.SHOW HIGHLIGHTS00:00 Introduction: Self-Worth and Attachment01:15 How Self-Worth Is Formed in Childhood03:12 Why Insecure Attachment Damages Self-Worth06:40 The Link Between Secure Attachment and Confidence07:30 Three Steps to Rebuild Your Self-Worth10:38 Step 1: Tell the Truth About Your Feelings13:05 Step 2: Express Your Needs Clearly15:45 Becoming Your Own Source of Security***Tired of feeling like you're never enough? Build your self-worth with help from this free guide: https://training.mantalks.com/self-worthPick up my book, Men's Work: A Practical Guide To Face Your Darkness, End Self-Sabotage, And Find Freedom: https://mantalks.com/mens-work-book/Heard about attachment but don't know where to start? Try the FREE Ultimate Guide To AttachmentCheck out some other free resources: How To Quit Porn | Anger Meditation | How To Lead In Your RelationshipBuild brotherhood with a powerful group of like-minded men from around the world. Check out The Alliance. Enjoy the podcast? Leave a review on Apple Podcasts, Stitcher, or Podchaser. It helps us get into the ears of new listeners, expand the ManTalks Community, and help others find the tools and training they're looking for. And don't forget to subscribe on Apple Podcasts | Google Podcasts | SpotifyFor more, visit us at ManTalks.com | Facebook | Instagram

2026-07-05 Sun PM Three Steps to Receive Chip Beaulieu Download

The DOJ is looking into a Communist riot fundraiser living in China. The 3 steps of money laundering. The opposition to the deportation of the Haitians and other TPS illegals. The Chamber of Commerce GOP is no more. Follow The Jesse Kelly Show on YouTube: https://www.youtube.com/@TheJesseKellyShowSee omnystudio.com/listener for privacy information.

Most birth prep focuses on you - your breathing, your birth plan, your body. But what about the person standing next to you? Because here's the truth: if your partner isn't prepared, they will default to the doctor. Every single time. And you'll be left feeling completely alone in one of the most intense, vulnerable moments of your life.That's exactly why I brought Lena Athena onto the show. Lena is changing how the world understands boundaries. She created the Kind Boundaries framework to show that boundaries aren't a source of conflict, they're the foundation of every healthy relationship. She's a TEDx speaker, founder of the boundaries practice app HEARD, and author of a forthcoming book on belonging and boundaries. She specializes in supporting women in the most boundary-violated season of life: the transition into motherhood. In this episode, we cover:Why partners shut down in the labor room The conversation you need to have before you ever go into labor How to have the hard conversations without blowing up your relationship The role relationship dynamics play in the birth room Three steps to get back on the same team if you've already drifted apart You should not have to choose between advocating for yourself and keeping the peace. With the right preparation - and the right conversations ahead of time - you can have both. More from Lena Athena:Try the HEARD boundaries practice app free: https://heard.lenaathena.com/ Work with Lena privately: https://lenaathena.com/coaching Follow Lena on Instagram & Threads @lenasathenaHelpful Timestamps:00:00 Welcome Lena Athena01:52 Boundaries in Motherhood05:20 Why Advocacy Fails08:14 Talk Before Labor11:13 Align as Decision Makers14:45 Practice Hard Talks16:55 Team Based Conversations24:45 Three Steps to Reconnect28:19 Where to Find LenaJoin The Calm Labor Birth Bundle - everything you need from bump to baby! Use code POD50 for $50 off!Over 15k mamas have used our classes to prepare for a birth that they love

TODAY'S TREASURESearch me, O God, and know my heart! Try me and know my thoughts! And see if there be any grievous way in me, and lead me in the way everlasting!Psalm 139:23-24Send us a comment!Support the show

reference: Sri Aurobindo and the Mother, The Psychic Being — Soul: Its Nature, Mission and Evolution, Section 4 The Psychic Being and Sadhana, pp. 101-102This episode is also available as a blog post at https://sriaurobindostudies.wordpress.com/2026/06/16/three-steps-of-self-realisation/Video presentations, interviews and podcast episodes are allavailable on the YouTube Channel https://www.youtube.com/@santoshkrinsky871More information about Sri Aurobindo can be found at www.aurobindo.net  The US editions and links to e-book editions of SriAurobindo's writings can be found at Lotus Press www.lotuspress.com#Sri Aurobindo #The Mother #yoga #integral yoga #spirituality #soul #psychic being #Jivatman

In the episode Fr. Bill shares some experience and advice for keeping the 12-Step program simple and alive. If you're a long-term listener, you probably won't find much new here, but hopefully hearing the simple recovery message in simple language can start the recovery juices flowing again.Show notes: The Will of God and a Man's Life Work by Henry B. Wright The Power of Two Way Prayer

'What "fucked" actually means in ecommerce and the two ways brands get there: over-buying stock and operating at a loss'Ryan sits down with Paul Waddy, author of Shopify for Dummies, former Head of Operations at Showpo, former CEO of The Horse, and founder of Learn eCommerce, fresh off one of the standout keynotes at Retail Fest: "How to Unfuck Your Business in Three Steps."Paul shares his journey from suitcases of shoe samples in Guangzhou to coaching hundreds of ecommerce brands including Naked Sundays, Budgy Smuggler, Maison de Sabré and LSKD, and breaks down exactly why so many ecommerce businesses are losing money without realising it, and the formulas to fix it.Packed with hard numbers: target margins, ad spend benchmarks, inventory formulas and the metrics every founder should be tracking daily.WHAT YOU'LL LEARN• What "fucked" actually means in ecommerce and the two ways brands get there: over-buying stock and operating at a loss• Why high revenue can hide a failing business, and why some founders are "the lowest paid workers in Australia"• The three foundations of a healthy ecommerce business: sales, gross profit, and OPEX + inventory• The break-even formula: OPEX ÷ gross profit• Why you need a ~70% product margin in today's market• The inventory formula: forward cover = lead time + 30 days safety stock• Why ad spend should stay under 20% of net revenue (MER) with a 20% net profit target• The #1 trait of successful founders: humility• Why ecommerce businesses are valued on EBITDA multiples (2–4x), not revenue• Underrated organic channels: SEO, newsletters, and why nobody in ecommerce is using Reddit (yet)TIMESTAMPS(00:00) Welcome Paul Waddy — "the godfather of Australian ecommerce"(01:11) From McDonald's and Bonds Couriers to trade union official(03:18) Flying to Guangzhou and starting a men's shoe brand(05:18) Hard lessons in wholesale margins and cash flow(06:08) Five retail stores, no profit — and the move to ecommerce in 2007(07:38) Joining Showpo: $100M with no external funding(08:50) CEO at The Horse and the start of advisory (Muscle Republic, Babyboo, and more)(09:52) Building Learn eCommerce: coaching hundreds of brand owners(12:11) What does a "fucked" business look like? The two killers: stock and operating losses(14:14) "You're the lowest paid worker in Australia" — why revenue hides the truth(17:56) "Time till I'm fucked" — the metric every founder should know(19:17) The three steps: sales, gross profit, OPEX & inventory(22:00) Margin targets, logistics under 10%, merchant fees under 3.5%(24:29) A warning about the "scale bros" and taking on debt to grow(25:22) Inventory formulas: forward cover and monthly stock budgets(28:14) The #1 trait of successful founders: humility(30:36) How often should you check your numbers? (Daily.) Forecasting within 2%(32:45) How to beat competitors with bigger ad budgets: differentiation(36:47) EBITDA multiples and why profit — not revenue — determines what your business is worth(39:48) Should you build to exit from day one?(41:30) Ad spend benchmarks: why MER should stay under 20%(44:24) Hot take: the channels everyone is sleeping on — SEO, newsletters and Reddit(48:50) How brands can actually use Reddit (without getting downvoted)(52:31) How to work with PaulKEY FORMULASBreak-even: OPEX ÷ gross profit (if monthly OPEX exceeds gross profit, you're losing money)Forward cover: lead time + 30 days safety stock (e.g. 60-day lead time = hold 90 days of stock)Monthly stock budget: planned sales × COGS % (e.g. $100K sales at 30% COGS = $30K stock buy)Benchmarks: ~70% margin | logistics

I have to be honest.  I am not on the front lines of sales these days.    I have a killer team that can answer things better than I can.    I stay in my lane.    My lane is marketing, and making it rain.    I spend time coaching my sales team based on my experience as a consistent closer.    There are 3 ingredients when it comes to closing more sales:    Value has to exceed price Client recieves an immediate ROI On Black-Friday is the last day they get the discount   Whenever you can put those 3 elements into a sales conversation, this is a recipe for success.    And yes,    It's that simple.    About the ReWire Podcast   The ReWire Podcast with Ryan Stewman – Dive into powerful insights as Ryan Stewman, the HardCore Closer, breaks down mental barriers and shares actionable steps to rewire your thoughts. Each episode is a fast-paced journey designed to reshape your mindset, align your actions, and guide you toward becoming the best version of yourself. Join in for a daily dose of real talk that empowers you to embrace change and unlock your full potential.    Learn how you can become a member of a powerful community consistently rewiring itself for success at https://www.jointheapex.com/   Rise Above

Episode Summary In this episode of the Work at Home Rockstar Podcast, Tim Melanson welcomes back Clay Green, Chief Enthusiasm Officer at Conscious Flow Control. Nearly a decade after their first conversation, Clay returns to reflect on more than 12 years of working from home, navigating personal and business challenges, and helping others become more intentional about how they think, react, and grow. Clay shares how major life events, including economic uncertainty, lockdowns, business challenges, and personal setbacks, reinforced the importance of learning how to manage the contents of your consciousness. He explains why awareness, gratitude, and intentional action are foundational skills for both life and business. The conversation also explores mentorship, accountability, personal growth, and Clay's new YEAH app, which helps coaches and clients stay connected through engagement and accountability systems. Throughout the episode, Clay emphasizes that lasting business success begins with learning how to manage yourself first. Who is Clay Green? Clay Green is the Chief Enthusiasm Officer at Conscious Flow Control. He helps people master the skill of controlling the contents of their consciousness so they can improve efficiency, performance, and personal effectiveness. After more than a decade of working from home and coaching clients, Clay continues to focus on awareness, gratitude, flow states, accountability, and helping people create systems that support sustainable personal and professional growth. He is also developing the YEAH app, a tool designed to help coaches increase engagement and accountability with their clients. Connect with Clay Green Website: https://consciousflowcommunity.com/flow-control/ About: https://consciousflowcommunity.com/about/ Youtube: https://www.youtube.com/@FlowConsciously Host Contact Details Website: https://workathomerockstar.com Facebook: https://www.facebook.com/workathomerockstar Instagram: https://www.instagram.com/workathomerockstar LinkedIn: https://www.linkedin.com/in/timmelanson YouTube: https://www.youtube.com/@WorkAtHomeRockStarPodcast Twitter: https://twitter.com/workathomestar Email: tim@workathomerockstar.com Timestamps 00:00 Welcome Back Clay 00:40 A Decade of Wins 02:23 Tough Times and Cash Flow 04:43 Lockdowns and Remote Work Shift 10:23 Controlling Consciousness 11:44 Three Steps to Flow 14:57 From Lack to Gratitude 16:34 Think Not React 18:36 Spotting Early Signals 20:24 Childhood Programming 21:42 Focus Over Avoidance 22:21 Mentors And Masterminds 24:41 Choosing The Right Mentor 28:09 Accountability And Engagement 31:15 YEAH App And Framework 34:06 Favorite Rock Stars 35:36 Beatles And Farewell

Are you putting off something that still matters to you? In this episode of This Life or Something Better, Priscilla explores procrastination in a new way. You are not a procrastinator. You may have the habit of procrastination, and habits can be changed. As we get closer to the halfway point of the year, many people begin to drift from the goals, commitments, and personal growth intentions they made earlier in the year. The weather gets nicer, schedules change, distractions increase, and the things that once felt important can quietly get pushed to another day. This episode will help you understand procrastination as a pattern of avoidance, not a personal flaw. Priscilla shares three simple steps to help you break the habit of procrastination, return to what matters, and rebuild self-trust through small, clear action. You'll learn how to create a clear next step, remove distractions and easy exits, and create a runway of time so you can move through resistance and begin again. If you have been struggling with procrastination, motivation, follow-through, focus, or keeping commitments to yourself, this episode will help you shift out of judgment and back into action. Thanks for listening. If you find this episode helpful, please share it with a friend or family member. Rating, Commenting and reviewing the podcast helps us to reach a greater number of lives. Stay in touch with us between episodes and join us in the This Life or Something Better Facebook Group. There, we'll share bonus episodes, run challenges and provide you with some additional inspiration as you reach for your Something Better. Do you want to work with Priscilla on reaching for your something better? Check out the upcoming programs and services designed to help you through life transitions, reach your goals and become the more empowered version of yourself. https://healinginharmonycenter.com/ Work with Priscilla

You did not lose your desire to want more by accident, friend. You shut her down — and maybe not even consciously. At some point, wanting started costing more than it returned. And every smart woman I know eventually made the same calculation: stop wanting equals safety. Less disappointment, less risk.So you did it. And now you're sitting in this life you built wondering why you can't feel desire anymore.Today we're talking about exactly why wanting got expensive — and what it's going to take to make her safe again.In this episode, we're unpacking:➡️ The three reasons wanting gets expensive (and why none of them are your fault)➡️ Why your wanting didn't abandon you➡️ How childhood conditioning, achievement disappointment, and heartbreak quietly shut desire down➡️ The Self-Love Two-Step: three concrete steps to make wanting safe again➡️ Why you can't vision board your way back to a desire that's gone into hidingIf you have been sitting in a life you built and feeling blank where your dreams used to be, this one is for you, friend. Your wanting is not gone. She's just waiting for the signal that it's safe to come home.TIMESTAMPS 00:00 When Wanting Went Quiet00:43 Welcome and What We Cover01:58 My Milestones Yet Empty03:02 How I Silenced Desire04:41 Why Wanting Gets Expensive04:59 Childhood Disapproval Lessons06:05 Milestones That Didn't Fulfill07:50 Heartbreak Makes Desire Hide09:32 Make Wanting Safe Again11:17 Three Steps to Rebuild Trust13:25 Your Desires Are SacredThis is identity work and desire work for high-achieving women in their 30s and 40s who have checked every box and still feel blank. Women who stopped knowing what they want — not because they're broken, but because wanting got too expensive to keep. This is how Confident and Empowered actually gets built. From the inside out.

In this Benjamin talks about how to build your breakthrough and reset your life from the inside out. If you've been feeling stuck, overwhelmed, discouraged, like you are falling short of your potential, or disconnected from who God created you to be, this episode will give you a practical and powerful framework to move forward. He walk you through the three stages of breakthrough: State -  anchoring your identity in God, Story - building a new internal narrative rooted in truth, and Strategy - creating practical next steps that bring clarity, hope, and momentum. This episode is packed with mindset shifts, practical tools, and powerful truth to help you stop surviving and start stepping into your assignment.Episode Quote: "Some of you are trying to build confidence while secretly believing you're not enough.Trying to lead while secretly believing you're disqualified.Trying  to dream while secretly believing it's too late. And the enemy loves identity confusion because confused people stay stuck. But breakthrough begins when your identity becomes anchored."This episode, like all Rise and Lead Podcast episodes, is highly practical and motivating. Don't forget to subscribe to the Rise and Lead Podcast to ensure you get notified when new episodes release every month.  When you share about the podcast, make sure and tag @benjaminlundquist, and he'll always try and give you a re-post. Remember, the best time to rise and lead is now!

 Thyra Mckelvie joins PolliNation to discuss managing blue orchard bees (mason bees). Thyra is the Managing Director and Solitary Bee Educator at Rent Mason Bees. She outlines three essential care steps: start with clean, openable nesting material of proper size, remove nests at the end of spring to protect developing bees from summer predators, and harvest/clean cocoons in fall to control pests and disease. In addition, Thyra covers the key pests of mason bees include pollen mites, Houdini flies, chalkbrood fungus, and monodontomerus wasps, plus sterilization methods. Rent Mason Bees website: https://rentmasonbees.com Rent Mason Bees YouTube channel: https://www.youtube.com/@RentMasonBees Houdini Fly Hunt - report if you have Houdini Flies: https://docs.google.com/forms/d/e/1FAIpQLScwkcEVe6CfNoaoTDcSlXmIpX0HYUTmhOsZJihPvn8rCXNn8A/viewform?pli=1 00:00 Welcome to Mason Bee Season 01:01 What Are Blue Orchard Bees 02:39 Gentle Bees for Schools 04:06 Bee Hotels Need Maintenance 05:42 Avoid Bamboo and Log Hotels 07:01 Three Steps to Protect Cocoons 11:49 Predators and Parasites Explained 12:05 Inside a Nesting Chamber 13:09 Pollen Mites and Houdini Fly 16:02 Chalkbrood and Monodontomerus Wasps 18:33 Cleaning and Sterilizing Trays 19:56 Sterilize Nesting Trays 20:20 Spot Houdini Fly Signs 20:41 Cardboard Liner Hack 21:22 Spring Cleanup Routine 21:56 Vacuuming and Tanglefoot 22:43 Join Houdini Fly Research 24:11 Bee Emergence Timeline 25:13 Remove and Store Blocks 26:16 Summer Storage Tips 27:55 Fall Harvest and Washing 29:54 Dispose Pests Safely 30:27 Releasing From Old Materials 32:48 Rent Mason Bees Explained 34:52 Wrap Up and Thanks 

Join the  Uplift Community App TODAY!    Have you ever had those days where you're not mad at anyone… you're just tired? I know that feeling deeply. Tired of being the one who remembers, initiates, adjusts, follows up, explains, and makes everything easier for everyone else. Nothing is technically “wrong,” but the math never quite works out. You're carrying the emotional calendar, the relational glue, and the spiritual bandwidth for two. In this episode, I'm diving into what's really happening underneath that exhaustion in one‑sided relationships—and why your nervous system keeps pushing you to do more instead of asking for support. That tiredness isn't a weakness. It's data. And it's pointing you toward a healthier, holier way of relating. I'll walk you through how to recognize over‑functioning, why “being the bigger person” has kept so many of us small, and how to start shifting the equation without burning the whole thing down.   What You'll Learn in This Episode: Why your nervous system responds to relationship imbalance by making you do more, not less The difference between generosity and a stress response (and how to tell which one you're actually in) How over-functioning in relationships is spiritually out of order, not just emotionally exhausting Why "being the bigger person" has kept so many women small, quiet, and frustrated 3 practical steps to start shifting the equation in a real relationship this week   Timestamps: (1:00) - The math of one-sided relationships (2:32) - The invisible ledger is what a one-sided relationship runs on. (4:12)- Anxiety Pretends to Be Generosity. (7:43) - Imbalanced Equation: Your exhaustion isn't a weakness. It's data. (09:34) - Over-functioning: When we try to play the Holy Spirit in someone else's story (13:10) - Three Steps to Shift the Equation     Links to great things we discussed:  Alli's Product Recommendation - Bobbi Brown Long-Wear Waterproof Cream Eyeshadow Stick Function Health Take the Secret Superpower Quiz Join the Uplift Community Follow Alli on Instagram I hope you loved this episode!

This week, I'm joined by someone very special to me—writer, educator, speaker, and my friend, Ashley Martin. You know I don't bring guests on often. It takes someone who has truly walked the walk—and Ashley is one of those people. In this episode, Ashley shares her powerful journey through over-drinking, marital infidelity, depression, and the moment that brought her to complete surrender. From that rock-bottom place, she found a path to spiritual, mental, and physical healing—and now helps other women do the same. We talk about: The hidden struggles behind "having it all together." The breaking point that changed everything. How surrender became the foundation of her healing. And her simple 3-step daily path: Surrender, Prayer, and Service. This conversation is for any woman who feels overwhelmed, stuck in unhealthy patterns, or just knows something needs to change—even if you can't fully explain it yet. Ashley's message is simple but powerful: You don't need a perfect life—you need a path. Her new book, Lost No More, offers exactly that—a clear, practical guide to building a daily relationship with God and finding real peace in the middle of a busy, messy life. You can get Lost No More on Amazon. For more details, visit her website: 

Do you want to see the risen Jesus? Then follow these three steps from today's Gospel: 1) Be really honest with Jesus. 2) Receive what Jesus wants to say to you. 3) Invite Jesus deeper into your life.

Send us Fan MailThought leadership isn't about being the loudest voice in the room. It's about being the most useful.  In this episode, Sylvia Garibaldi breaks down the real difference between thought leadership and self-promotion, and why getting this wrong is costing you visibility, trust, and clients. You'll learn a simple 5-part test to evaluate your content, how to share your experience without making it about you, and why overthinking and inconsistency are the two biggest reasons professionals stay invisible. If you want to attract more ideal clients, build authority in your space, and finally turn your content into real opportunities, this episode gives you a clear, practical path to follow.What you'll learn:03:15 Thought Leadership Defined03:58 Self Promotion vs Trust06:00 Five Content Tests09:36 Avoid Analysis Paralysis11:06 The Gray Zone Framing13:38 Testimonials and Milestones17:30 Three Steps to StartResources:Feeling stuck about how to grow your practice, book a free strategy call here.#62 Attract Clients: The "Serve First" Secret#63 Build Authority and Attract Clients with Confidence#111 You Don't Attract Clients by Accident: Design a Practice for Ideal ClientsRate, Review, & Follow on Apple Podcasts"Love listening and learning from the Serve First, Sell Later Marketing Podcast”  If that sounds like you, please consider rating and reviewing my show! This helps me support more people -- just like you. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode!Want more insights like this?  Sign up for our newsletter.Sign up for our free LinkedIn newsletter on marketing your professional practice Connect with me on linkedinJoin our online communitySubscribe to my youtube channel  

Claiming what you want in midlifeHave you ever felt like you're an "Olympic level performer" at checking boxes and meeting everyone else's expectations, yet still feel deeply restless? In this episode, Laurie Reynoldson explores a powerful "intuitive nudge" that changed the trajectory of her week: the necessity of claiming what you want in midlife. Laurie unpacks why high-achieving women often feel guilty or "selfish" for wanting more than the successful lives they've already built. She argues that midlife isn't the time to burn your life to the ground, but rather the time to stop outsourcing your happiness to other people's expectations and start making micro-moves toward a life that actually feels like you. In this episode, you'll learn:Claiming vs. Wanting: Why "wanting" is passive, while "claiming" is an intentional act of ownership that plants a flag for your future. The Permission Slip: Why you are allowed to change your mind and desire different things in your 40s, 50s, or 60s than you did in your 20s. The Power of the "Morning 5-10-5": How writing down your dreams as if they've already happened can trigger your subconscious to start creating a new reality. Three Steps to Build Your "Claim It" Muscle: Practical strategies for getting still, speaking your desires out loud, and stopping the endless wait for external validation.LINKS + MENTIONS:

Spring invites us to clean out what's stale in our marriage and start fresh without changing partners. I share a simple three-step relationship reset that replaces blame with honesty, turns complaints into clear requests, and builds momentum through one small win. • spring cleaning mindset for marriage and relationships • why most couples are stuck rather than in crisis • step one naming disconnection honestly without blame • how criticism creates defensiveness and shuts down repair • finding the desire underneath a complaint • step two making requests stupidly specific and actionable • examples of clear asks for time, help and date nights • step three choosing one small repeatable win • why consistency creates momentum and rebuilds trust • prompts to ask yourself and how to go first If this episode resonated with you, send it to your partner. Or better yet, suggest that you listen together. And if you decide to try the reset together, I want to hear about it. Shoot me a note on social media or send me an email and let me know what is the one small thing you're gonna do this week to initiate the change. Don't forget to download the Get Lucky Guide at https://monicatanner.com/getluckySend us Fan Mail

High-performance coach and entrepreneur Jake Smolarek has spent over 20 years helping ambitious people scale fast, build smarter, and create businesses that serve their lives instead of consuming them. Today he reveals his battle-tested coaching frameworks that turn big dreams into reality without the burnout. The Journey: From arriving in the UK at 19 with just £150 in his pocket to building multiple businesses (and failing along the way), Jake learned the hard way that success demands persistence, delegation, and a refusal to quit. His frameworks were forged from two decades of coaching clients and studying icons like Arnold Schwarzenegger, Elon Musk, and Steve Jobs. The Value: If you're stuck drifting without direction or constantly starting over, Jake's three signature frameworks give you the exact structure to build unbreakable momentum, believe in your own success, and make daily progress that actually compounds. Perfect for entrepreneurs who are done with quick-fix hype and ready for real, sustainable growth. Links & Socials: Jake's website: https://jakesmolarek.com Find Jake on LinkedIn and Google “Jake Smolarek” Edit your podcasts like a pro:https://get.descript.com/mrzy10nwivuqJoin me as a guest or start your podcast journey:https://www.joinpodmatch.com/nickkuhne Timestamps: 00:00 – Jake Smolarek on never giving up and the crazy factor in success 01:00 – Kite surfing lessons: why you must learn to delegate early 03:00 – The origin of Jake's coaching frameworks 04:30 – Vision GPS explained (the four ingredients) 08:00 – Why most people stop dreaming and how to restart 10:30 – The power of “Just do it” and the importance of discipline over motivation 12:00 – Jake's personal vision and how it evolved 14:00 – Three Steps to Win Your Gold Medal 16:30 – No Zero Days + the 1% rule (Kaizen in action) 19:30 – How to get in touch with Jake Smolarek Connect with me on:All my linksBecome a guestSign up for RiversideGet Descript #DigitalMarketing #Branding #PersonalBranding #MarketingInsights #SocialMediaStrategy Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

If you've ever set a goal, made a plan, felt excited… and then somehow done the exact opposite—welcome to the ADHD self-sabotage club.In this episode, I'm sharing a powerful class from inside my ADHD coaching membership, FOCUSED, all about self-sabotage—why it happens, what it actually means, and how to finally understand what's going on in your brain.But before we get into it, a little context:Right now, I'm intentionally taking the path of least resistance to support my ADHD brain and protect my energy. Instead of creating brand-new content from scratch while feeling stretched thin, I'm sharing some of the most impactful classes I've already taught inside FOCUSED.And this one?It got raving reviews.Members told me:“This explained my brain in a way I've never understood before.”“I finally see what's happening when I get in my own way.”So if you've ever told yourself:“Why can't I just follow through?”“What is wrong with me?”“Why do I keep sabotaging myself?”This episode is going to shift how you see yourself—and your ADHD. Because self-sabotage isn't a character flaw. It's a pattern with a reason. And once you understand it, everything starts to change.Watch this episode on YouTubeWant help with your ADHD? Join FOCUSED!Have questions for Kristen? Call 1.833.281.2343Hang out with Kristen on Instagram and TikTokSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

SummaryClayton Cuteri breaks down a pattern hidden inside every major sacred text on Earth, from the Mahabharata and the Vedas to the Bible and the Gospel of Thomas. Drawing on teachings from his guru, Amithaab, and the Chola Dynasty, Clayton explains why empires buried this knowledge, how spiritual masters viewed adversity, and why the "before, not because of" distinction changes how you understand suffering.He introduces the play of consciousness framework, references Viktor Frankl's mental freedom inside a Nazi concentration camp, and delivers a practical three-step framework for transmuting karma. BONUS: Clayton discusses deep Indigo Education knowledge, including dharma vs. mission, America's national dharma, and the political implications of a population that controls its own mind.Clayton's NewsletterJoin HereClayton's BookPurchase HereClayton's Social Media LinkTree | Instagram | X (Twitter) | YouTube | FaceBook | RumbleTimecodes00:00 - The Hidden Pattern in Sacred Texts06:22 - Why Empires Buried This Knowledge10:30 - Before, Not Because Of18:05 - Life as the Play of Consciousness21:25 - Viktor Frankl and Thought Control26:37 - Three Steps to Transmute Karma33:35 - The Gospel of Thomas and Your DharmaIntro/Outro Music Producer: Don Kin Instagram | Spotify Super grateful for this guy ^Become a supporter of this podcast: https://www.spreaker.com/podcast/traveling-to-consciousness-with-clayton-cuteri--6765271/support.Listen to the Podcast AD-FREE HERE for $4.95/monSign Up for my Newsletter HEREALL Indigo Education Podcasts HEREMy Book: The Secret Teachings of Jesus HEREOfficial Traveling to Consciousness Website HERE

Whereas some Kaddishim end with "Da'amiran Be'alma Ve'imru Amen," others consist of additional prayers and conclude with "Oseh Shalom Bi'mromav…" Is the one reciting Kaddish required to take three steps back for "Oseh Shalom" at the end of Kaddish, as we do for "Oseh Shalom" at the end of the Amida? The Ben Ish Hai (Rav Yosef Haim of Baghdad, 1833-1909), in his Od Yosef Hai, distinguished in this regard between the "Kaddish Titkabal" that the Hazzan recites following the repetition of the Amida, and other Kaddishim. For the Hazzan reciting "Kaddish Titkabal," the Ben Ish Hai writes, taking three steps back is required, because he needs to step back after repeating the Amida. When reciting the other Kaddishim, however, this is not necessary. The Ben Ish Hai cites this ruling in the name of earlier Poskim (Shalmeh Sibur, Mateh Yehuda). This is the view also of the Kaf Ha'haim (Rav Yaakob Haim Sofer, Baghdad-Jerusalem, 1870-1939), who observed that this was the common practice, adding that this is consistent with the teachings of Kabbalah. Hacham Ovadia Yosef, however, disagreed, and ruled that it is proper to step back for "Oseh Shalom" at the end of every Kaddish. He refuted the Kaf Ha'haim's claim that Kabbalistic teaching does not require stepping back, noting that Rav Eliyahu Hamwe of Aleppo (1839-1915), a great Kabbalist, writes in his Peh Eliyahu that one must step back at the end of every Kaddish. Moreover, the Radbaz (Rav David Ben Zimra, Egypt, 1479-1573) maintained that one should take three steps back at the end of every Kaddish, and this is also the position of Maran, in Bet Yosef and Shulhan Aruch. Therefore, whenever one recites a Kaddish that ends with "Oseh Shalom," he should take three steps back. The proper procedure is to move the left foot back, then move the right foot behind the left foot, and then move the left foot next to the right foot. One then recites the words "Oseh Shalom Bi'mromav" while bowing to the left, "Hu Ya'aseh Shalom Alenu" while bowing to the right, and "Ve'al Kol Yisrael" while bowing frontward. He then stands upright for "Ve'imru Amen."

Most conversations about AI in consulting stop at productivity. Doing the same thing faster. That's the wrong frame entirely.In this episode, I break down the three form factors for digital products: information products, software products, and what I'm calling actors. An actor is an AI agent or multi-agent orchestration that deploys your expertise on your behalf without requiring your ongoing presence at every step. The distinction that matters: an actor becomes a producer when it generates real market value, not just activity.I walk through how I built this into my own content pipeline (four hours down to fifteen minutes), how clients are using actors to overdeliver on their initial offer at 2-3x the going rate, and why "efficiency" is the wrong frame for what's actually happening. This is the next piece in a series. The Services Stack covers the thesis. The New Value Quadrant covers pricing. The Post Scope Era covers practical sales and delivery changes. This episode covers the new form factor that makes all of it possible.Key topics covered:What a "form factor" actually means and why it matters for how you price and packageForm Factor 1: Information products (ebooks, courses, coaching, communities) and the key person problemForm Factor 2: Software products and why they require a team and capitalForm Factor 3: Actors, AI agents that produce outcomes on your behalfThe distinction between an agent that acts and a producer that creates net new market valueWhy your methodology, positioning, and expertise dictate the value an actor createsReal example: content scheduling from four hours to fifteen minutesHow clients are using actors to deliver 2-3x more value at standard pricingEfficiency vs. production: doing the same thing faster vs. creating something newWhy speed to value creation might be the real variableHuman flourishing as the real goalThree steps to build your first actorCHAPTERS00:00 The Market Votes With Its Dollars 02:05 Every Digital Product Follows the Same Arc 03:00 What a Form Factor Actually Is 03:45 Form Factor One: Information Products and the Key Person Problem 05:30 Form Factor Two: Software Requires a Team 06:30 Form Factor Three: Actors 08:45 Acting Is Not Producing 10:15 From Four Hours to Fifteen Minutes 13:30 When Client Agents Become Sales Mechanisms 17:15 Skip the Course, Skip the Login, Go Straight to Value 18:00 What Agencies Charge $5,000 a Month For 21:00 What If Speed to Value Is the Variable? 23:00 When You're Stuck in Delivery, You Stop Building 24:30 Three Steps to Build Your First ActorWebsite: https://dogoodwork.ioNewsletter: https://dogoodwork.substack.comhttps://dogoodwork.substack.com/p/how-ai-is-creating-the-3rd-form-factor 

Hey there, fellow. In this episode of THE STORY SONG PODCAST, your hosts review the 1973 Southern rock classic, “Gimme Three Steps” by Lynyrd Skynyrd. “Gimme Three Steps” by Lynyrd Skynyrd (from the album Pronounced 'Lĕh-'nérd 'Skin-'nérd) is available on Apple Music, YouTube Music, Amazon Music, Tidal, Pandora, Spotify, or wherever you listen to music. Continue the conversation; follow THE STORY SONG PODCAST on social media. Follow us on Bluesky (@storysongpodcast.bsky.social), Instagram (storysongpodcast), Facebook (thestorysongpodcast), Threads (storysongpodcast), GoodPods, and Podchaser. Learn more about your ad choices. Visit megaphone.fm/adchoices

When betrayal trauma enters a relationship, it often changes how women see themselves.Suddenly the body becomes a project. A problem to fix. Something to evaluate through the imagined eyes of others.This episode explores self-objectification, a trauma response many women develop after betrayal, pornography exposure, body shaming, or cultural conditioning.Listen to learn:Why betrayal makes other women feel threateningHow hypersexualized culture shapes body shameThe difference between living in your body vs. observing itWhy self-objectification disconnects women from their intuitionPractical ways to rebuild safety in your bodyChapters02:03 Betrayal and Seeing Humanity07:28 Body Awareness Micropractice08:34 Sexual Shame11:25 Personal Stories of Body Shaming17:51 Signs and Costs of Self-Objectification22:10 Porn Culture28:22 Reclaiming Your Body Again32:25 Three Steps to Heal39:50 Somatic Grounding Practice*NEW* Help Her Heal men's group is starting in April. If you are a man looking to rebuild trust, cultivate empathy, create intimacy, and develop healthy communication skills, this group is for you! Register today! Register Now!

Click here to read the episode highlights.    The "Living with Heart" Podcast is brought to you by Chip Dodd Resources (www.chipdodd.com) and The Voice of the Heart Center (vothcenter.com). You can connect with Dr. Chip Dodd at chip@chipdodd.com. Contact Bryan Barley for coaching at bryan@vothcenter.com.    Be sure to subscribe to Dr Chip Dodd's new Substack. He will be sharing two to three articles a week. The topics focus on healthy relationship, personal growth, and leadership. Dr. Dodd shares content two to three times a week. To subscribe, use the link above or go to chipdodd.com.   Recover is not a pill > Recovery is a path. Recovery is not a quick fix  >  Recovery is a lifestyle, lived one day at a time.   Recovery allows us to live with a “new set of glasses.”   People in recovery no longer see life through the “tinted glasses” that denial gives them, but they begin to live in clear reality.   This clear reality contains a new hope that is the soil out of which the ability to live will fully grow.    Recovery provides so much more than abstinence FROM what was harmful. It allows a person to get recovery OF.   Not only does admission of powerlessness (The First Step, episode #106) open the door to recovery, it “admits” a person onto the path of healing and liberation. Admission is an entrance. The healing is in the “connection rupture” from childhood development that blocks the empowerment of dependency resilience. The liberation is in reclaiming the Six Freedoms (Free Resource at chipdodd.com).   There are three steps to begin recovery. The first three steps, however, are just the beginning.  We admit we were powerless over __________ (addiction) and that our lives have become unmanageable. We came to believe that a Power greater than ourselves could restore us to sanity. We make a decision to turn our lives and will over to the care of God as we understand Him. These three steps are from the 12-Steps of Alcoholics Anonymous, and yet they apply to all addiction and recovery. The primary addiction of all people addicted is control addiction.   Basically, a person who lives in recovery recommits to these three steps every morning for the rest of his/her life.    Here are the first three steps in a nutshell: I can't He can I will let Him.   Click here to continue reading episode highlights.

Welcome to 5 Minutes of Peace — a time for you to reflect, recharge, and renew. Five minutes to awaken something within yourself. Created by ThePeaceRoom.love.In today's episode, we explore a simple yet powerful practice: learning how to accept people for who they are — whether they're coworkers, family members, or acquaintances who sometimes get under your skin.This gentle reflection offers three grounding steps to help ease stress, soften judgment, and bring more peace into everyday relationships:✨ Recognize that everyone is unique.Each person has their own path, values, and timing. When we release expectations that others should live the way we do, it becomes easier to honor their individuality.✨ Allow disagreement without disconnection.It's okay to see things differently. When someone you care about makes choices you wouldn't make yourself, this is an invitation to practice trust, curiosity, and compassion — especially when no harm is being done.✨ Bring the focus back to yourself.The only person you can truly change is you. By shifting attention away from how others live their lives and toward choices that bring you more joy, acceptance naturally follows.This episode reminds us that peace often begins within — and that when we stop trying to manage others, we create space for greater ease, understanding, and happiness in our own lives.Thank you for listening, and thank yourself for taking five minutes of peace.We are all connected on a path of love, service, and peace for ourselves and others.To learn more about The Peace Room, our Reiki treatments, crystal healings, trainings, and workshops, visit www.thepeaceroom.love.Join us again whenever you need… 5 Minutes of Peace.

International speaker, real estate leader, and coaching expert Ben Fairfield breaks down why consistency beats intensity in today's real estate market and how agents can build scalable, predictable businesses by shifting from a salesperson to a business owner mindset.Drawing from a 21-year career holding executive roles at major brands like Keller Williams, eXp Realty, and RE/MAX, Ben explains why agents struggle with productivity, how to audit lead sources for maximum return, and the critical importance of clarity, accountability, and belief in leadership.This pre-recorded episode reveals how to identify productivity leaks, protect your schedule for dollar-producing activities, and future-proof your business against shifting markets and AI by becoming a hyper-local market authority. If you feel stuck in your production or overwhelmed by shiny object syndrome, this conversation delivers a practical, no-fluff roadmap for creating sustainable success and lasting relationships.Here's what you will discover in this episode…•Why consistency beats intensity and how to avoid agent burnout•The essential mindset shift from salesperson to business owner•How to audit your lead sources and double down on what actually works•The three critical elements every agent needs: clarity, accountability, and belief•How to identify common productivity leaks and build foolproof follow-up systems•Why relationships and hyper-local expertise will future-proof your business against AIJUMP TO THESE TOPICS00:00 –

Trauma might be running your life. You just don't realize it. In this episode from the Align Podcast, Danny Morel shares a powerful perspective on healing childhood wounds, transforming suffering, and reconnecting with your true self. We discuss how early experiences shape relationships, why addiction and success often stem from unmet emotional needs, and the difference between victim consciousness and creator consciousness. This conversation explores love, spirituality, personal responsibility, and how embracing discomfort can lead to inner freedom. ========== OUR GUEST ========== Danny Morel is a spiritual teacher, public speaker, and global thought leader in personal transformation. Having taken on the role of provider in his teenage years, Danny Morel channeled his drive into building a billion-dollar real estate business. But the sudden loss of his mother cracked open the illusion of success and set him on a profound inner journey. Today, Danny leads a global movement rooted in radical truth, heart-centered living, and deep spiritual remembrance—guiding people worldwide to awaken, heal, and transform their lives. ============ DANNY MOREL ============

Hey there, fellow. In this episode of THE STORY SONG PODCAST, your hosts review the 1973 Southern rock classic, “Gimme Three Steps” by Lynyrd Skynyrd. “Gimme Three Steps” by Lynyrd Skynyrd (from the album Pronounced 'Lĕh-'nérd 'Skin-'nérd) is available on Apple Music, YouTube Music, Amazon Music, Tidal, Pandora, Spotify, or wherever you listen to music. Continue the conversation; follow THE STORY SONG PODCAST on social media. Follow us on Bluesky (@storysongpodcast.bsky.social), Instagram (storysongpodcast), Facebook (thestorysongpodcast), Threads (storysongpodcast), GoodPods, and Podchaser. Learn more about your ad choices. Visit megaphone.fm/adchoices

Tim and John discuss the rising costs of utility and grocery prices and catch up on their Olympic viewing. Then they tackle the attempted removal of the Pride Flag at the Stonewall Memorial in NYC, recent events in Russia regarding anti-LGBTQ laws, and Robert F. Kennedy Jr. claiming he once snorted coke off a toilet seat. Apple Podcasts: apple.co/1WwDBrC Spotify: spoti.fi/2pC19B1 iHeart Radio: bit.ly/4aza5LW Tunein: bit.ly/1SE3NMb YouTube Music: bit.ly/43T8Y81 Pandora: pdora.co/2pEfctj YouTube: bit.ly/1spAF5a Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In this episode, Josh and Sam explore what happens when a church becomes discouraged and how God restores hope in a congregation that feels stuck, tired, or overwhelmed. Discouragement drains energy, distorts reality, and slowly turns a church inward. Encouragement is both spiritual and strategic. It starts with leaders who refuse to catastrophize and instead cast vision. Pessimists predict failure. Realists describe what is. But optimistic, faith-filled leaders show what could be. The post The Best Ways to Encourage a Discouraged Church (Your Next Three Steps) appeared first on Church Answers.

Discover chapter one of my book, Three Steps to Quantum Wealth, The Wealth Heiress' Guide to Financial Freedom by Investing in Crypto Currencies.  Are you on track for financial freedom...or not? Financial freedom is a combination of money, compounding and time (my McT Formula). How well you invest can make the biggest difference to your financial freedom and lifestyle. If you invested well for the long-term, what a difference it would make because the difference between investing $100k and earning 5 percent or 10 percent on your money over 30 years, is the difference between it growing to $432,194 or $1,744,940, an increase of over $1.3 million dollars. Your compounding rate, and how well you invest, matters!  INVESTING IS WHAT THE BE WEALTHY & SMART VIP EXPERIENCE IS ALL ABOUT - Invest in digital assets and stock ETFs for potential high compounding rates - Receive an Asset Allocation model with ticker symbols and what % to invest -Monthly LIVE investment webinars with Linda 10 months per year, with Q & A -Private VIP Facebook group with daily community interaction -Weekly investment commentary -Extra educational wealth classes available -Pay once, have lifetime access! NO recurring membership fees. -US and foreign investors are welcome -No minimum $ amount to invest -Tech Team available for digital assets (for hire per hour) For a limited time, enjoy a 50% savings on my private investing group, the Be Wealthy & Smart VIP Experience. Pay once and enjoy lifetime access without any recurring fees. Enter "SAVE50" to save 50%here: http://tinyurl.com/InvestingVIP Or set up a complimentary conversation to answer your questions about the Be Wealthy & Smart VIP Experience. Request an appointment to talk with Linda here: https://tinyurl.com/TalkWithLinda (yes, you talk to Linda!). SUBSCRIBE TO BE WEALTHY & SMART Click Here to Subscribe Via iTunes Click Here to Subscribe Via Stitcher on an Android Device Click Here to Subscribe Via RSS Feed LINDA'S WEALTH BOOKS 1. Get my book, "3 Steps to Quantum Wealth: The Wealth Heiress' Guide to Financial Freedom by Investing in Cryptocurrencies". 2. Get my book, "You're Already a Wealth Heiress, Now Think and Act Like One: 6 Practical Steps to Make It a Reality Now!" Men love it too! After all, you are Wealth Heirs. :) International buyers (if you live outside of the US) get my book here. WANT MORE FROM LINDA? Check out her programs. Join her on Instagram. WEALTH LIBRARY OF PODCASTS Listen to the full wealth library of podcasts from the beginning.  SPECIAL DEALS #Ad Apply for a Gemini credit card and get FREE XRP back (or any crypto you choose) when you use the card. Charge $3000 in first 90 days and earn $200 in crypto rewards when you use this link to apply and are approved: https://tinyurl.com/geminixrp This is a credit card, NOT a debit card. There are great rewards. Set your choice to EARN FREE XRP! #Ad Protect yourself online with a Virtual Private Network (VPN). Get 3 MONTHS FREE when you sign up for a NORD VPN plan here.  #Ad To safely and securely store crypto, I recommend using a Tangem wallet. Get a 10% discount when you purchase here. #Ad If you are looking to simplify your crypto tax reporting, use Koinly. It is highly recommended and so easy for tax reporting. You can save $20, click here. Be Wealthy & Smart,™ is a personal finance show with self-made millionaire Linda P. Jones, America's Wealth Mentor.™ Learn simple steps that make a big difference to your financial freedom.  (This post contains affiliate links. If you click on a link and make a purchase, I may receive a commission. There is no additional cost to you.)