Supermom is Getting Tired

Episode # 171 – Relief from Money Worries with Liz Carroll Here, we usually talk about whatever is stressing moms out the most. So even thought I focus mostly on parenting issues, money is something that effects all of us and is a big source of stress. Today I am interviewing Liz Carroll from MindfulMoneyMethod.com. ... Read more... The post Relief from Money Worries appeared first on Life Coaching For Parents.

Episode #170 – How to turn off “Task Master mode” and have fun with my 13 year old boy. Question of the Day: I'm pretty sure my kid is going to grow up and remember me as a nagging, grumpy task master. He's barely 13 and our relationship is already on thin ice. On the ... Read more... The post How to become a fun mom instead of a nagging mom appeared first on Life Coaching For Parents.

Letting Go As parents, we are in a constant state of letting go. Some of these things are easy like diapers or being woken up in the middle of the night. Others are hard like being the center of your child's world and hugs. This week we are talking about Letting Go and the Who's, ... Read more... The post Letting Go Challenge appeared first on Life Coaching For Parents.

Enneagram Type 9 The Peacemaker – The Mediator If you resonate with every number on the enneagram, you might be 9. The Enneagram Type 9 can be called the crown of the Enneagram because it is at the top of the symbol and because it seems to include the whole of it. Nines can have ... Read more... The post Enneagram #9 – The Peacemaker appeared first on Life Coaching For Parents.

Enneagram Type 8 – The Challenger – The Leader If you are thinking, “I don't believe in this Enneagram personality typing, what a stupid waste of time.” Then you might be an 8.  Enneagram Type 8's enjoy taking on challenges, as well as challenging authority figures, the status quo, or any obstacle that prevents them ... Read more... The post Enneagram Type 8 – The Challenger appeared first on Life Coaching For Parents.

Enneagram Type 7 – The Enthusiast – The Adventurer Sevens are defined by their desire to experience everything life has to offer while avoiding pain and boredom. They appear to others to be lively, fun-loving, optimistic and extroverted. Sevens are often very busy people who bounce from one activity to another in their quest to ... Read more... The post Enneagram Type 7 – The Enthusiast – The Adventurer appeared first on Life Coaching For Parents.

Enneagram Type 6 – The Loyalist The Faithful Guardian – The Skeptic – The Doubter Type 6's are dutiful & committed to their systems, groups, relationships and beliefs, and will hold on to these longer than other types. Once they align themselves with people and institutions they trust, they make excellent team players who are ... Read more... The post Enneagram Type 6 – The Loyalist appeared first on Life Coaching For Parents.

The Enneagram Type 5, often referred to as “The Investigator” or “The Observer,” is known for their thirst for knowledge, a desire to understand, and a tendency towards introspection and solitude. These perceptive, cerebral problem solvers are intensely curious and love to delve into topics that interest them. 5's are lifelong learners and enjoy acquiring ... Read more... The post Enneagram Type 5 – The Investigator appeared first on Life Coaching For Parents.

Enneagram Type 4 Supermoms Enneagram Type 4 personalities are often known as “The Individualist” or “The Romantic.” Sensitive, creative, introspective, and unique, the enneagram type 4 craves authenticity and unique creative expression.  Type 4s possess a rich inner world and often have a unique artistic sensibility. They are drawn to creative pursuits such as writing, ... Read more... The post Enneagram Type #4 – The Creative Individualist appeared first on Life Coaching For Parents.

Enneagram Type 3 – The Achiever Threes value achievement, results, and recognition and like to do their best. They tend to be ambitious, efficient, highly flexible and adaptable to help them accomplish their goals. Hard working and principled, Three's can make reliable, devoted parents with the will and energy to be their best. Image-conscious: Maintaining ... Read more... The post Enneagram Type 3 appeared first on Life Coaching For Parents.

 Enneagram Type #2 The Giver – The Generous, Supportive Advisor Enneagram Type #2     Twos are warm, caring and welcoming at their core. Twos want to be liked and try to meet the needs of others. They are demonstrative and want to be valued for helping others and being a positive influence.Twos have ... Read more... The post Enneagram Type#2 appeared first on Life Coaching For Parents.

Type #1 The Perfectionist – The Reformer The rational, principled, self controlled idealist  Today I will help Enneagram Type #1's understand their motivation, release the burden of perfection, trust in their goodness and finally relax. Ones are conscientious and ethical, with a strong sense of right and wrong. They are always striving to improve things, ... Read more... The post Enneagram Type #1 appeared first on Life Coaching For Parents.

Introduction to the Enneagram for moms   The next 9 episodes are designed to help us become saner, wiser, more compassionate, moms and humans. The enneagram types will reveal patterns about how you interpret the world, and the world around you. You will learn what's holding you back and get tools and tips to feel ... Read more... The post Introduction to the Enneagram for moms appeared first on Life Coaching For Parents.

Get Clarity in 2024 Mental and emotional clarity is one of the greatest gifts we can give ourselves but when you are surrounded by other people's needs, personalities, demands and desires, self clarity is a difficult thing to access.  When we feel clear, we know who we are and what we want. It makes it ... Read more... The post Get Clarity in 2024 appeared first on Life Coaching For Parents.

Episode 157 – Caught kid watching porn | Encore “Dear Torie, I am so upset. I just walked in on my 9 year old son. He was looking at our lap top and shut it as soon as I came in the room. I asked him what he was looking at and he said “nothing”. ... Read more... The post Caught kid watching porn | Encore appeared first on Life Coaching For Parents.

 Dear Torie So….my pre-teen just pointed out that every time I have to drive him somewhere, I act annoyed. (which annoyed me). My teenager piggy backed on that saying I'm ALWAYS mad and yelling at her to pick up her things and do her chores. (which irritated me). My partner joined in saying he can't ... Read more... The post Annoyed and Irritated? Why that's important | Encore appeared first on Life Coaching For Parents.

Episode #155 “How do I get my kids to listen to me? | Encore”   Question of the Day: “I feel like I walk around all day barking orders. ‘Pick up your shoes, turn off the TV, finish your homework, clear your plate.” I'm exhausted from the constant negotiating and push back I seem to ... Read more... The post How do I get my kids to listen to me? | Encore appeared first on Life Coaching For Parents.

Episode #154 – I can't get anything done! – Replay Question of the Day:  I am thrilled that school is back in session —really I am—but I am gobsmacked at how little time I have for myself. I've been holding my breath waiting for all my kids to be in school at the same time ... Read more... The post I can't get anything done! – Replay appeared first on Life Coaching For Parents.

Episode #153 Question of the  Day: Dear Torie,  I feel bad for not playing with my kids. They are super cute 5 and 8 year olds who happily live in the moment. I would love to be more like them. When they ask me to play, I TRY to say yes, but either I start ... Read more... The post Rebroadcast: I feel bad for not playing with my kids appeared first on Life Coaching For Parents.

I feel bad , all the time, about everything. Episode #152  How to feel better about everything   Question of the Day: Dear Torie You asked me on the coaching call what area of my life is causing me the least satisfaction. I've given it some thought and realized, it's not just one area.  I ... Read more... The post I feel bad , all the time, about everything appeared first on Life Coaching For Parents.

traveling different Vacation strategies for traveling with anxious, inflexible and neurodiverse children Episode #151 Have you ever been so excited for a getaway with the kids only to come back more exhausted than before you left? Similarly, you plan a relaxing vacation for your family but after the THIRD  meltdown of the day you yell: ... Read more... The post What you need to know before traveling with children this summer appeared first on Life Coaching For Parents.

Episode #150 – HOW TO LIVE YOUR LIFE PURPOSE Living your life's purpose feels like a heavy topic, especially when your life is busy buying graduation cards, driving to baseball games and awards banquets.                   But my intention for this episode is to show you that following your destiny and fulfilling your life's purpose is easy, ... Read more... The post How to Live Your Life Purpose appeared first on Life Coaching For Parents.

Episode 149: Your Late Night Food Binge is Your Ticket to Happiness Interview with entrepreneur and master life coach, Corinne Crabtree This was a fun and fabulous interview with my colleague that you are sure to enjoy! Even if you don't binge eat at night, it's those evening hours that give you insight into your ... Read more... The post Your Late Night Food Binge is Your Ticket to Happiness appeared first on Life Coaching For Parents.

How To Take Care of My Own Emotional Needs Taking Care of Your Emotional Needs Question of the Day: How can I take care of my own emotional needs? I have tried too many times in too many ways to get my husband to be more empathetic and supportive. I want him to listen to ... Read more... The post How To Take Care of My Own Emotional Needs appeared first on Life Coaching For Parents.

I'm not getting it all done   Episode 147: If only I had more TIME Dear Torie I'm not getting it all done! I have 4 school aged kids, 2 dogs, a part time job, a partner and a house. I am blessed and grateful for this full and busy life…BUT…it frustrates me that no ... Read more... The post I'm not getting it all done appeared first on Life Coaching For Parents.

Help for helicoptering Help for helicoptering Episode #146 – Resisting the Urge to Helicopter Question of the Day: Hi Torie, What do I do when my high schooler won't ask for help at school and his grades are suffering?  My 10th grader has missed a lot of school this year due to various illnesses, most ... Read more... The post Resisting the Urge to Helicopter appeared first on Life Coaching For Parents.

Episode #145 – What makes your sensitive child tick? Understanding sensitive and sensory seeking kids Today's podcast episode is the episode I wish I had when my first born was little. Today we are talking all things sensitive and sensory with Melissa Schwartz from www.LeadingEdgeParenting.com   Understanding Sensory Seeking and Hypersensitive Children If your kid ... Read more... The post Understanding Sensory Seeking and Hypersensitive Children appeared first on Life Coaching For Parents.

Episode #144 How much involvement is too much when it comes to teenage dating and friendships? Dear Torie, How do I guide my son as he enters and navigates the world of dating and new friendships? We recently started a new school (at age 13) and he is spending his time with a new group ... Read more... The post How much involvement with teen friendships and dating should mom have? appeared first on Life Coaching For Parents.

Episode #143 – Are My Hormones Out of Whack? Understanding Fatigue with Functional Medicine When clients get on a coaching call with me, sometimes they start the conversation with “I don't know if it's just my hormones but I've been super tired and cranky lately.” If are tired of feeling tired, and aren't sure if ... Read more... The post Am I tired because my hormones are out of whack? appeared first on Life Coaching For Parents.

Episode #142 Is there a RIGHT and WRONG way to do a vision board? I have been doing vision board workshops for so long that it feels like there is. My next workshop is coming up on Saturday, January 21st and you are ALL invited to join me on Zoom but it's especially valuable for ... Read more... The post The right way and wrong way to do a vision board appeared first on Life Coaching For Parents.

Episode 141: Why is my kid so ungrateful after Christmas? Question of the Day: Dear Torie, I should have seen it coming. The hype and high expectations for Christmas to be “the most wonderful time of the year” seems to cause my child to melt down after all the gifts have been opened. I'm seeing ... Read more... The post Ungrateful after Christmas Kid appeared first on Life Coaching For Parents.

Homesick College Freshman Episode #140  My College Freshman Wants to Move Back Home. How do I help him?  Question of the Day: Dear Torie  My son is a freshman in college, living in the dorms and struggling as many do. He's a few states away but has been home twice already to visit. Classes and ... Read more... The post How to help my homesick college freshman appeared first on Life Coaching For Parents.

How Less Stuff Makes Us Happier Interview with Krista Lockwood, founder of Motherhood Simplified  With the frenzie of Black Friday shopping behind us, but more consuming ahead of us, now is the perfect time to hear from Krista Lockwood from Motherhood Simplified. Krista is a mom of 5 who teaches other moms how to de-clutter ... Read more... The post How Less Stuff Makes Us Happier appeared first on Life Coaching For Parents.

Episode #38 – Taming the Holiday Crazies… BEFORE they begin! Are the feasts and festivities of the holiday season guaranteed to drive you bonkers? When your to-do list triples this time of year, does your stress level triple along with it? Don't let the holiday hassles weigh you down. Listen to this fantastic episode to ... Read more... The post Taming the Holiday Crazies appeared first on Life Coaching For Parents.

Episode #137 – Living with a teen who is constantly criticizing me. Question(s) of the Day: Dear Torie, I understand it's normal for teenagers to think they know everything and that their parents are old fashioned and out of touch with reality, but living with constant criticism is something I didn't sign up for.No matter ... Read more... The post Living with Constant Criticism appeared first on Life Coaching For Parents.

Today's Question: Kid Holding a Grudge Hello! I LOVE and look forward to listening to your podcast! I have three girls: 13, 11, and 9. My 9-year-old is a very bright, confident, gregarious, and tenacious young child. I do think that these are very strong qualities, but wonder if they get in the way of ... Read more... The post When your kid holds a grudge appeared first on Life Coaching For Parents.

Episode #136  Is puberty knocking on your door? If so, then it's time for “THE TALK”.   Most parents want to be the ones to educate their kids about puberty, sexuality, and growing up, but it's hard to know what to say, how to say it, and when is the right time! If you have a ... Read more... The post 5 Ways to Have “THE TALK” with your kid….without making it awkward appeared first on Life Coaching For Parents.

Podcast Episode #135 – Remaining Calm Amongst Chaos Question of the Day: How can I increase my tolerance of my rambunctious boys and remain calm more of the time? I have 3 high energy, loud, boisterous boys who are 3, 9 and 12. I have daily routines, a few clear rules and lots of sports ... Read more... The post Tolerating Rambunctious Boys appeared first on Life Coaching For Parents.

Episode #134 Interview with Betsy Jensen “I don't have time to relax.”  “I'm exhausted but struggle to fall asleep” “I wake up feeling anxious”  “I try to relax but it doesn't work.” “If I take a break more work will pile up later.” “I can't relax because I have too much to do.” If any ... Read more... The post “I don't have time to relax!” How go, go, go leads to chronic pain appeared first on Life Coaching For Parents.

Episode #133  Embarrassed by my children's appearance   Question of the Day:    I'm glad this post is anonymous because I'm embarrassed to admit this but I want to get it off my chest and I think you will help me.    I'm embarrassed by my children. I look at moms posting photos on IG ... Read more... The post Embarrassed by my children's appearance appeared first on Life Coaching For Parents.

Episode #132 – Help facilitate language in your stubborn child, in fun and playful ways.   Question of the Day: From one mom to another I'm out of answers. My 7-year-old was easy – but my 4-year-old son…. no! He's talking less this year than last year. He ignores me, the dog and his older ... Read more... The post How to connect with a late talking child appeared first on Life Coaching For Parents.

Episode #131  How do you know you are doing enough as a mom?  I am overall very satisfied and fulfilled with my life but I wish I could be more patient and kind. I've had a lot of family time this summer, much of it wonderful, but I find myself getting snappy and irritable with ... Read more... The post How do you know you are doing enough as a mom? appeared first on Life Coaching For Parents.

Boundaries for a teen who won't get a summer job and sleeps all day. Episode #130 Question of the Day:  My college kid is home for the summer and I'm struggling to know what boundaries I should have in place. She's 19, very responsible, but she sleeps until 1:00pm and stays out late with her ... Read more... The post Do I need boundaries for my nocturnal teen? appeared first on Life Coaching For Parents.

How do I prioritize when there are so many demands on my time? Episode #129 Question of the Day: “I'm on summer break along with my kids. I've got a 7 week break from my job but I'm overwhelmed by all the competing priorities on my time. I want to use this time to relax ... Read more... The post How do I prioritize my to-do list? appeared first on Life Coaching For Parents.

Dear Supermoms, I was planning to release a podcast called “How to prioritize when you are pulled in multiple directions.” I'm going to put that one out next week instead because I have been so affected by the overturning of Roe vs. Wade by the U.S. Supreme Court that I created a special episode for ... Read more... The post Stories from Planned Parenthood appeared first on Life Coaching For Parents.

Interview with Dr. Jacqueline Kerr Episode #127 of the Supermom is Getting Tired Podcast Preventing Working Mom Burnout Dr Jacqueline Kerr is a mom, behavior scientist and burnout survivor. She is in the top 1% of most cited scientists worldwide. Dr Kerr left her position as a public health professor in 2018 and now hosts ... Read more... The post Preventing Working Mom Burnout appeared first on Life Coaching For Parents.

Have you left a review for the Supermom is Getting Tired podcast? Now is your chance! The first 25 people to leave a review will save $100. on a 12 week coaching package!  Go to LifeCoachingforParents.com/review Thank you! Good Karma awaits!      Episode #126 My house is my kryptonite   Dear Torie, Being in ... Read more... The post My House is My Kryptonite appeared first on Life Coaching For Parents.

How much energy do you spend TRYING to get your kids to do things? Are you tired of constantly nagging and repeating yourself? This free masterclass will teach you how to get your kids to listen (and OBEY!), the first time you ask, freeing up your energy for more fun and important things. You are ... Read more... The post Stop Nagging and Repeating Yourself appeared first on Life Coaching For Parents.

Episode 124: “I need a summer survival guide I can stick to.” Question of the Day: Dear Torie, Summer is coming and I can already anticipate my kids wanting nothing but to sit on their devices all day. Without the structure the school year provides, there is just too much down time and in my ... Read more... The post Dreading a device filled summer  appeared first on Life Coaching For Parents.

Episode #123 “No matter how much I give, they still want more.”    Question of the Day: “I've given my 3 daughters everything. I think I've been a good mom and they tell me so. I know I'm very lucky that my 3 adolescent daughters love me so much and still want to be with ... Read more... The post No matter how much I give, they still want more appeared first on Life Coaching For Parents.

From difficult child to successful adult When you've got a child who is A LOT harder to raise than the average kid, listening to parenting podcasts and experts can be SUPER frustrating.  None of the advice seems geared towards you. You feel lonely and isolated, feeling like people just don't get it. The amount of ... Read more... The post Raising a VERY challenging child into adulthood. appeared first on Life Coaching For Parents.